Podcast appearances and mentions of janet barrett

  • 15PODCASTS
  • 25EPISODES
  • 47mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Nov 7, 2024LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about janet barrett

Latest podcast episodes about janet barrett

Empowering Women, Transforming Lives
Encore: Mindfulness in Life and Business

Empowering Women, Transforming Lives

Play Episode Listen Later Nov 7, 2024 60:00


With the holiday season coming upon us and the final quarter of the year in full swing, do you long to reduce their stress load? Are you looking for balance and resilience in your work and personal life? How do you get to a place of thriving? Join us for this replay of a popular episode where Rebecca talks with two guests who have a passion for helping people unlock freedom and experience purposeful mindfulness! In this episode, Rebecca talked with key note speaker Janet Barrett and coaches and co-authors Belle Walker and Lisa Levesque. They shared from their own lives and offered some of their expertise in thriving during this busy season. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Janet at: https://www.janet-barrett.com/, Belle at: https://belleviewconsulting.com/, and Lisa at: https://lisalevesque.focalpointcoaching.com.

How We Heal with Ryan Pink
Stopping the Break Before it Happens (Janet Barrett)

How We Heal with Ryan Pink

Play Episode Listen Later Aug 8, 2024 36:20


Our guest shares her personal story and how it has informed her work in proactive mental health care. She and Corban discuss the concept of proactive mental health care and the practicalities of implementing it. Janet emphasizes the importance of checking in with loved ones and the impact of social media on loneliness. She also provides an overview of her book 'Stop the Break' and the steps individuals can take for personal healing. The conversation explores the current mental health process, the importance of a do-it-yourself approach, and the need for systemic change to address mental health. Also discussed is reducing stigma and identifying people in need, as well as where to find her book: Stop The Break.Janet Barrett is an organizational psychologist, proactive mental health advocate, speaker, author of Stop the Break, and the founder and CEO of Cerebral Health. Learn more about Janet and her book here. Her book is Stop the Break; from Surviving to Thriving and Catching Fire in Life.Learn more about HopeGuide and Ryan Pink Join us on YouTube to watch full episodes Help us amplify the message!Please subscribe on your favorite podcast app!Please Rate and Review the podcast on Apple and Spotify!

How We Heal with Ryan Pink
The Impact of Stuck Emotions (Janet Barrett)

How We Heal with Ryan Pink

Play Episode Listen Later Aug 6, 2024 53:08


In this conversation, Janet Barrett shares her journey of healing from childhood trauma and finding resilience. They discuss her experience as a management consultant and how it led her to focus on change management and helping people to embrace change. Janet opens up about her personal struggles with the impact of infidelity, divorce on her mental and physical health. She emphasizes the importance of reconnecting the mind and body in the healing process and shares her own methods of processing emotions. Societal expectations around emotional expression and the need for a more holistic approach to healing are addressed. Janet and Corban discuss her process of healing and finding resilience after experiencing trauma and Janet emphasizes the importance of expressing emotions and addressing stuck emotions that have been suppressed over time. The conversation then shifts to the prevalence of PTSD, highlighting the need for a spectrum approach to mental health rather than relying solely on diagnosis. The impact of coping mechanisms in this context, such as numbing, is explored, along with the need for expanded nervous system capacity. The conversation concludes with dialogue about understanding warning signs and maintaining awareness for self-care, as addressed in her book.Janet Barrett is an organizational psychologist, proactive mental health advocate, speaker, author of Stop the Break, and the founder and CEO of Cerebral Health. Learn more about Janet and her book here. Her book is Stop the Break; from Surviving to Thriving and Catching Fire in Life.Learn more about HopeGuide and Ryan Pink Join us on YouTube to watch full episodes Help us amplify the message!Please subscribe on your favorite podcast app!Please Rate and Review the podcast on Apple and Spotify!

Stories that Empower
373 Janet Barrett

Stories that Empower

Play Episode Listen Later Feb 12, 2024 24:30


For the longest time, Janet felt that she was resilient. However, after discovering that her spouse was having an affair, she felt crushed. She sought the help that she needed for her healing. Today, Janet helps professional women that are overworked and burned out to discover that missing link, so they can become truly resilient and thrive in their lives. She shares the following nuggets of life wisdom: there is a connection between the mind and the body safely release your emotions that may be trapped in your bodies when journaling, break your life into chunks determine what we learned and what to let go ask yourself what are you avoiding dealing with? we all have warning signs (e.g. physical, activities) as we shed light on the things we don't want to face, naming them takes the power that it may have on us tags: Janet, Barrett, author, speaker, Stop, the, Break, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,  

Empowering Women, Transforming Lives
Mindfulness in Life and Business

Empowering Women, Transforming Lives

Play Episode Listen Later Nov 9, 2023 55:39


With the holiday season coming upon us and the final quarter of the year in full swing, do you long to reduce their stress load? Are you looking for balance and resilience in your work and personal life? How do you get to a place of thriving? Today's guests have a passion for helping people unlock freedom and experience purposeful mindfulness! Join us as Rebecca talks with key note speaker Janet Barrett and coaches and co-authors Belle Walker and Lisa Levesque. They'll share from their own lives and offer some of their expertise in thriving during this busy season. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Janet at: https://www.janet-barrett.com/, Belle at: https://belleviewconsulting.com/, and Lisa at: https://lisalevesque.focalpointcoaching.com.

Empowering Women, Transforming Lives
Mindfulness in Life and Business

Empowering Women, Transforming Lives

Play Episode Listen Later Nov 9, 2023 55:39


With the holiday season coming upon us and the final quarter of the year in full swing, do you long to reduce their stress load? Are you looking for balance and resilience in your work and personal life? How do you get to a place of thriving? Today's guests have a passion for helping people unlock freedom and experience purposeful mindfulness! Join us as Rebecca talks with key note speaker Janet Barrett and coaches and co-authors Belle Walker and Lisa Levesque. They'll share from their own lives and offer some of their expertise in thriving during this busy season. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Janet at: https://www.janet-barrett.com/, Belle at: https://belleviewconsulting.com/, and Lisa at: https://lisalevesque.focalpointcoaching.com.

Empowering Women, Transforming Lives
Mindfulness in Life and Business

Empowering Women, Transforming Lives

Play Episode Listen Later Nov 9, 2023 55:39


With the holiday season coming upon us and the final quarter of the year in full swing, do you long to reduce their stress load? Are you looking for balance and resilience in your work and personal life? How do you get to a place of thriving? Today's guests have a passion for helping people unlock freedom and experience purposeful mindfulness! Join us as Rebecca talks with key note speaker Janet Barrett and coaches and co-authors Belle Walker and Lisa Levesque. They'll share from their own lives and offer some of their expertise in thriving during this busy season. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Janet at: https://www.janet-barrett.com/, Belle at: https://belleviewconsulting.com/, and Lisa at: https://lisalevesque.focalpointcoaching.com.

The Inspired Women Podcast
Proactive Mental Health Care Featuring Janet Barrett

The Inspired Women Podcast

Play Episode Listen Later Sep 11, 2023 50:54


Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Janet Barrett. After five decades of simply existing, Janet finally found her purpose in life around proactive mental health care and helping people understand how they... Read moreProactive Mental Health Care Featuring Janet Barrett

healthcare proactive mental health care megan hall janet barrett inspired women podcast
Yeukai Business Show
Episode 546: Janet Barrett | Proactive Mental Health Strategies: Reducing Stress and Burnout in the Workplace

Yeukai Business Show

Play Episode Listen Later Aug 15, 2023 29:32


Welcome to Episode 546 of the Yeukai Business Show. In this episode, Yeukai Kajidori and Janet Barrett talk about the importance of proactive approaches to mental health, shedding light on various practical methods to create a healthier work environment. So, if you want to know more about Proactive Mental Health, tune in now! In this episode, you'll discover: Understanding Workplace Stress and BurnoutThe Impact on Individuals and OrganizationsProactive Mental Health StrategiesPrevention and Early Intervention About Janet Barrett  Janet is a proactive mental health advocate, speaker, and writer. She is the Founder and CEO of Cerebral Health, a company focused on eliminating the stigma around mental health and helping individuals learn to thrive. Janet's book, Stop The Break, takes readers on a journey to help them learn how to be proactive in their mental health by reducing the amount of stress they carry in their bodies by teaching them actionable steps they can immediately implement in their lives so they don't break from the weight of that stress. Janet's mission in life is to help individuals reduce burnout, find balance, and truly thrive in their lives! More Information  Learn more about Proactive Mental Health at https://www.janet-barrett.com/ Book: https://www.stopthebreak.life/ LinkedIn: https://www.linkedin.com/in/janet-barrett-588126/ Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now

Whoa Podcast About Horses Horsemanship
Ep 218 We Read Horse Books

Whoa Podcast About Horses Horsemanship

Play Episode Listen Later Jun 6, 2023 19:11


Igniting Imagination: A Journey into Kids Summer Reading with Author Rae Rankin Discover the magic of Kids Summer Reading as we sit down with award-winning author Rae Rankin in this captivating episode. Rae's deep love for writing and reading has led her to become an influential figure in the literary world, inspiring young readers through her enchanting stories. Embark on a captivating adventure into the realm of Kids Summer Reading as we sit down with accomplished author Rae Rankin. With a deep passion for writing and reading, Rae has crafted an impressive collection of books and is dedicated to inspiring young readers. In this episode, we delve into the enchanting world of storytelling, the significance of summer reading programs, and the impact they have on children's lives. Join us as we uncover Rae's insights, experiences, and the magic of Kids Summer Reading.   Episode Highlights: Rae's introduction as an award-winning author with a passion for inspiring young readers. Unveiling the goals and objectives of Kids Summer Reading programs. Exploring the benefits of participating in a summer reading program for children's literacy development. Delving into specific activities and initiatives within Rae's program. The inspiration behind starting the program and the personal experiences that shaped its vision. Discussing the role of reading in children's educational growth, particularly during the summer months. Opportunities available for authors to get involved and contribute to Kids Summer Reading. Talking about other authors such as Sam Finden and Janet Barrett who have been on the show. Links for podcast Website: www.wereadhorsebooks.com Instagram: https://www.instagram.com/horsebookssummerreading Facebook: https://www.facebook.com/groups/kidssummerreadingprogram Summer Reading Log: https://bit.ly/3WecO7x Optional Alphabet Challenge Summer Reading Log: https://bit.ly/3WaYtce Become a Participating Author: https://wereadhorsebooks.com/become-a-participating-author/ Current list of participating authors (as of 5/17/2023): Corinne Joy Brown https://corinnejoybrown.com/ Cressida Burton https://www.cressidaburton.co.uk/ Kacy Burke https://www.buckaroobeau.com/ S. Damonhttp://facebook.com/E.S.DamonEquine Rennie Dyball https://www.renniedyball.com/ M.J. Evans http://www.dancinghorsepress.com/ Terri Farley https://www.terrifarley.com/index.shtml M.D. Ford https://whisperinghorsebooks.com/ Laura Holt-Haslam https://lauraholthaslam.com/ Elaine Heney https://elaineheneybooks.com/ Ann Hunter http://amazon.com/author/annhunter Dr. Piper Klemm http://www.theplaidhorse.com/books Brittney Joy http://www.brittneyjoybooks.com/ Maria Langella Sorgie https://www.marialangellasorgie.com/ Kerri Lukasavitz  https://www.kerrilukasavitz.com/ Lori McIntosh http://www.lorimcintosh.com Christine Meunier https://christinemeunierauthor.com/ Valerie Ormond https://valerieormond.com/ Rae Rankin https://www.raerankin.com/ Jenny Roman https://jennyroman.wordpress.com/ Laurie Salisbury https://lauriezkidz.wixsite.com/mysite J.L. Williams https://www.facebook.com/jwilliamswriter Brianna York https://www.booksbybriannayork.com/ Links heard on the Show We Read Horse Books Kids Summer Reading Program Website Join the Journey Whether you're a seasoned horse owner or just starting out, we invite you to join us on this journey. Share your challenges, triumphs, and everyday experiences with others. We believe these stories can help others in their horse journey. If you have a story, you would like to share, you can reach out to us through our Facebook or Instagram page. Alternatively, you can email John@WhoaPodcast.com to be a part of the show. Thanks for listening. John & Ranae Episode #218 Support the Whoa Podcast with this Amazon Link. Checkout My YouTube Channel John Harrer & Horses  

Powerful Ladies Podcast
Episode 212: Janet Barrett | Author “Stop the Break” & Mental Health Speaker

Powerful Ladies Podcast

Play Episode Listen Later Apr 5, 2023 50:50


I've been lucky to have some amazing bosses, and Janet was one of them. We met at Reebok, and since then, she has consulted, opened her interior design studio, and had a major life pivot when the stress of hidden, avoided, and then unexpected life circumstances changed her path. Today, she is the author of “Stop the Break” and a mental health speaker sharing her personal journey and ways that we can all stop being emotional Sherpas for life longevity and vitality.

Balance Your Life
Affairs, Childhood Trauma, and How We Can Take a Proactive Approach to Mental Health with Janet Barrett

Balance Your Life

Play Episode Listen Later Apr 3, 2023 60:25


This week on the podcast I am joined by Janet Barrett. Janet is a proactive mental health advocate, educator, speaker, and author of “Stop The Break” who hates the phrase “just let that sh*t go.” She grew up not able to just let her trauma go and eventually broke from the weight of it. That's when she learned you need to deal with it - not just magically let it go.   On this episode we talk about her husband having an affair which lead to her breaking point even after suffering through childhood trauma, physically letting emotions go from the body, and sharing trauma and inspiring others. We also discus steps you can take to dealing with mental health and unhealed traumas, warning signs, triggers and recognizing when you're not actually dealing with something going on in your life, and ways we can be proactive about it, and so much more!   DISCLAIMER: This episode contains potential triggering topics for individuals.   ------------------------------------- Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website To Email the Show: podcast@balancebymeghan.com Connect with Janet: Website | Facebook ------------------------------- Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands. ---------------------------------- Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel. ------------------------------------- True Botanicals is a 100 % Non-Toxic, Made Safe® Certified, Cruelty -Free, Natural-Biocompatible and Clinically Proven Clean Skincare Line. It's currently my holy grail skincare obsession line. From now until June 30, 2023, True Botanicals is giving you 15% off with the code MEGHAN15 at checkout. Shop these amazing products here.

Beauty Of Colors
Learn To Deal With "IT"

Beauty Of Colors

Play Episode Listen Later Mar 22, 2023 35:37


Janet Barrett is a proactive mental health advocate, educator, and writer who hates the phrase “just let that sh*t go.” Listen as she talks about growing up and not able to just let her trauma go and learning in life you need to deal with your problems, because they don't just disappear.  Business name: Stop The Break Website:  LinkedIn: Facebook: YouTube:    

The Road to Rediscovery
Learn how to proactively address your mental health, with Janet Barrett

The Road to Rediscovery

Play Episode Listen Later Mar 2, 2023 55:25


Janet Barrett is an Author and Mental Health Advocate for Mental Health Awareness. She's also the founder of Cerebral Health, a company dedicated to proactive mental health education and strategy. Tune in as Janet shares her own struggles with mental health brought on by traumatic events in her journey. She also breaks down the process we must follow to overcome extreme emotions such as anger, depression, and anxiety. We'll also talk about her new book, “Stop the Break”, and some of its insights based on her life experiences.To follow Janet, learn more about her great work, and pick up a copy of her book, visit www.stopthebreak.life . On her website, you can also register to win a signed copy of her book! Every month for the remainder of 2023, two winners will be randomly selected to win a signed copy! Visit her website for more details.A big audiotag shout-out to Jimmy IV, creator and host of the Sexy Cool Lounge Podcast. Follow Jimmy and subscribe to his podcast at www.sexycoollounge.com

Direction Not Perfection
Episode 213: “Stop The Break” Slaying the Stigma Around Mental Health - with Author, Janet Barrett

Direction Not Perfection

Play Episode Listen Later Feb 3, 2023 46:40


Janet Barrett's Resources: Website: https://www.stopthebreak.lifeLinkedIn: https://www.linkedin.com/company/stop-the-break/Facebook: https://www.facebook.com/StopTheBreak/YouTube: https://www.youtube.com/@janetbarrett2684In Janet Barrett's Stop The Break: From Surviving to Thriving and Catching Fire in Life, readers can learn from Barrett's personal experience, research and growth to find support and resilience for their own lives. Barrett's story is uniquely painful, but brings universal aid to those struggling with their mental health. After suffering a mental breakdown in her 50s, she took it upon herself to get her life on track. After doing an exhaustive amount of research, she learned how to deal with her trauma and dug herself out of a dark, lonely, and scary place. She grew into the strong and resilient person she is today. Now, she delivers this book to help you do the same.Whether you're headed for your own dark place, or already in one, or want to make sure you never fall into one, Stop The Break can be the light you need. Learn from Janet. Learn with Janet. And most importantly…STOP THE BREAK!Follow Direction Not Perfection: Podcast: https://www.healthaccountabilitycoach... Website: https://www.healthaccountabilitycoach... Facebook: https://www.facebook.com/houselifestyles #directionnotperfection #rewritetherules #healthaccountabilitycoach

Journeys Into Enlightenment with Janet Barrett
Dancing with Oneself, Embraced by All with Janet Barrett

Journeys Into Enlightenment with Janet Barrett

Play Episode Listen Later Jan 12, 2021 36:31


New years generate times of evaluation and orientation---where one is and where one might be going. Today Janet shares with you her ever transcending reality of engaging with BEing, BEing Alive, BEing Present, Oneness, and Wholeness with the Infinite, Divine, and the All as Consciousness.

Journeys Into Enlightenment with Janet Barrett
The Reality of Active Transcendent Reality and You with Janet Barrett

Journeys Into Enlightenment with Janet Barrett

Play Episode Listen Later Mar 11, 2020 49:59


We are actively creating reality along with others on this planet right in this moment. We are all in this together affecting each other to experience BEing. We are in the reality of Oneness as a dynamic experience with Wholeness as our navigation tool. Join Janet as she shares what this podcast offers for each of us in BEing Present Now.

Pure Hope
Pure Hope #81: Consciousness

Pure Hope

Play Episode Listen Later Nov 26, 2019 114:00


Our guest tonight, Janet Barrett, has the ability to help people to enter into a sense of wonder again.  She does not consider herself a healer as that is limiting what is possible.  She facilitates the person to go into their own inner wisdom and from that awareness happens. Your state of possibilities will manifest and be felt. On the quantum level where she will take us tonight which is the unknown.  It is the perfect place to create from.  This is the quantum model of creating a new reality vs repeating the creation of the old.  When you work together with Janet you begin to establish a state of rapport and you begin to see that your issues are only patterns holding you in states of consciousness affecting physical, emotional and mental realms.  In your work with her she helps you shift these states in easy, fun and profound ways.  Please join us on November 26 at 7:00 pm cst. Call in your questions at 213-559-2974.  

Conscious Conversations w/ Joan & Janet
Consciousness and Clear Communication

Conscious Conversations w/ Joan & Janet

Play Episode Listen Later Oct 25, 2017 56:15


Conscious Energy Experts Joan Newcomb and Janet Barrett discuss how to navigate the challenges of life from the expanded perspective of Consciousness.

Conscious Conversations w/ Joan & Janet
Consciousness and Feeling Bad

Conscious Conversations w/ Joan & Janet

Play Episode Listen Later Oct 18, 2017 53:12


Conscious Energy Experts Joan Newcomb and Janet Barrett discuss how to navigate the challenges of life from the expanded perspective of Consciousness.

consciousness janet barrett
Whoa Podcast About Horses Horsemanship
They Called Her Reckless

Whoa Podcast About Horses Horsemanship

Play Episode Listen Later Oct 10, 2017 47:50


Reckless Korean War Horse Marine Hero  Janet Barrett has written a wonderful account of a Jeju pony "drafted" by the U.S. Marines Fifth Regiment's Recoilless Rifle Platoon. From the racetrack of Korea, Reckless grew into a real-life hero of the Korean War.  On today's show, Janet joins us to share some of the stories about this amazing little horse. We get to know about the background of the men who took a chance on Reckless.  We also gain some insight into how Reckless returned that trust. Janet's has written the book, They Called Her Reckless - A True Story of War, Love and One Extraordinary Horse.  It is a fascinating true story of how a horse bonded with her Marine "herd" to become an integral part in the Battle of Outpost Vegas of the Korean War. Janet not only tells the story of Reckless' war heroics, but she also paints a wonderful portrait of her personality that endeared her to generals, officers,  and enlisted men alike.  The book covers the life of Reckless based on extensive interviews with over 60 Korean War veterans.  The book is a wonderful read.  Janet is a great storyteller and wonderful interview.  More importantly, Janet offers background on the Korean War, sometimes referred to as The Forgotten War. Returning home to Camp Pendleton in California, Reckless attended ceremonies for the Marine Corp.  She continued receiving promotions and reached the rank of Staff Sergeant before her retirement.  A statue of Reckless charging up a hill stands at the National Museum of the Marine Corps in Virginia. If you have a soft spot for heartwarming horse stories, you will love the story of Reckless Korean war horse Marine hero. Links for this show: Janet Barrett

Keepin it Real with Janean
Reframe Past Hurt into a Neutral Present with Janet Barrett (Podcast Ep 13)

Keepin it Real with Janean

Play Episode Listen Later Apr 30, 2017


You can change a painful story or belief about yourself through reframing Reframing is about: How to take the emotional content and story out and just work with the energy patterns that are there... letting them unfold into something new or different. Which is really taking the human reaction out and allowing for Consciousness to play and evolve. We are the human interface of how Consciousness knows itself. Here are 6 important points about successful reframing 1. Be willing to address that you have an issue. Being honest with ourselves. People can really play around with this. We can easily rationalize and reason, excuse and justify. 2. Recognize that there is a pattern even if you are not aware of it. Denial is powerful. It Helps keep the pattern in place. Conversely we can be very aware of the pattern and associate with it ...thus never changing. 3. Heart Centered Awareness, the Field of Unified Consciousness. Here is where we have the ability to be neutral. 4. If you could notice how your issue is being useful in some way what might that be about? It is keeping you safe in some way. 5. Allow for it to be different. We don’t always have to know the story or specifics. Just about changing the state of awareness that one has been holding it in. This is the open ended question that comes to mind in that moment. 6. Register the change. You feel something different. It is not about thinking something is different. Feel it in your body. You May or may not be able to articulate it. Which is fine. We are working the right brain and not the verbal processor which is left brain. Janet Barrett is a Subtle Energies Empath and Consciousness Educator. Her life has been a fascinating exploration of what it is to be a spiritual being in a human body. Years of illness sharpened her metaphysical skills but only after she learned about Consciousness Technologies did her illness patterns started to change. Coming back from death and learning to enjoy life has led her to understand that as Consciousness, embodied in a human form, we can create real change in our stories of identity and issues. Janet is the cohost of “Conscious Conversations with Joan and Janet” on the CTR network where she shares what she has learned about Being. She leads her listeners into a state of Heart Centered Awareness, the Field of Unified Consciousness and together explores what is within each of us. Using warmth, support, nonjudgment and the state of potential, stuff happens. She appreciates how we each have created our stories of who we are and what life is for each of us and how to shift, transform and transcend when the patterns no longer serve. For over 12 years she has led weekly groups exploring life from the viewpoint of Consciousness and written weekly about her journey with others as they explore Life. She works with clients from around the world by phone and Skype. You can sign up to receive her weekly musings at janetandbeyond.com or reach her at janetb@janetandbeyond.com . She also facilitates groups in Portland Oregon. Download.

Keepin it Real with Janean
Reframe Past Hurt into a Neutral Present with Janet Barrett (Podcast Ep 13)

Keepin it Real with Janean

Play Episode Listen Later Apr 30, 2017


You can change a painful story or belief about yourself through reframing Reframing is about: How to take the emotional content and story out and just work with the energy patterns that are there... letting them unfold into something new or different. Which is really taking the human reaction out and allowing for Consciousness to play and evolve. We are the human interface of how Consciousness knows itself. Here are 6 important points about successful reframing 1. Be willing to address that you have an issue. Being honest with ourselves. People can really play around with this. We can easily rationalize and reason, excuse and justify. 2. Recognize that there is a pattern even if you are not aware of it. Denial is powerful. It Helps keep the pattern in place. Conversely we can be very aware of the pattern and associate with it ...thus never changing. 3. Heart Centered Awareness, the Field of Unified Consciousness. Here is where we have the ability to be neutral. 4. If you could notice how your issue is being useful in some way what might that be about? It is keeping you safe in some way. 5. Allow for it to be different. We don’t always have to know the story or specifics. Just about changing the state of awareness that one has been holding it in. This is the open ended question that comes to mind in that moment. 6. Register the change. You feel something different. It is not about thinking something is different. Feel it in your body. You May or may not be able to articulate it. Which is fine. We are working the right brain and not the verbal processor which is left brain. Janet Barrett is a Subtle Energies Empath and Consciousness Educator. Her life has been a fascinating exploration of what it is to be a spiritual being in a human body. Years of illness sharpened her metaphysical skills but only after she learned about Consciousness Technologies did her illness patterns started to change. Coming back from death and learning to enjoy life has led her to understand that as Consciousness, embodied in a human form, we can create real change in our stories of identity and issues. Janet is the cohost of “Conscious Conversations with Joan and Janet” on the CTR network where she shares what she has learned about Being. She leads her listeners into a state of Heart Centered Awareness, the Field of Unified Consciousness and together explores what is within each of us. Using warmth, support, nonjudgment and the state of potential, stuff happens. She appreciates how we each have created our stories of who we are and what life is for each of us and how to shift, transform and transcend when the patterns no longer serve. For over 12 years she has led weekly groups exploring life from the viewpoint of Consciousness and written weekly about her journey with others as they explore Life. She works with clients from around the world by phone and Skype. You can sign up to receive her weekly musings at janetandbeyond.com or reach her at janetb@janetandbeyond.com . She also facilitates groups in Portland Oregon. Download.

Whoa Podcast About Horses Horsemanship

Just a Christmas Quickie It's the 22nd of December and you, like me are probably running around finishing up your Christmas chores and getting ready to relax and enjoy the holiday season with family and friends.  I just wanted to take this opportunity to say "Thanks for Listening".  The Whoa Podcast about Horses and Horsemanship is one of the longest running, independently produced podcasts on iTunes and that's all because of you.  Nowadays, there are literally tens of thousands of podcasts out there - and a quite a few about horses - finding ours is not always the easiest, but you do.  You find and like our Facebook page and, those of you who tweet, follow me on Twitter. We are heard in over 60 different countries.  Thank you so very much.  I know you find this content helpful and I enjoy bringing it to you. We've had a really good year.  If you started listening recently, you may not know that earlier this year we got to talk to the host of the Horse Show Rick Lamb. We've had many trainers on including Martin Black, Justin Mundt, Charles Wilhelm, Denny Watkins, and from the English world, Doug Payne. We've traveled to events and covered the Horsemen's Re-Union in Paso Robles and the Vaquero Heritage Challenge, and the Bakersfield Campdraft.  We've shared our vacation to the home of Doc Bar, the Bar SZ Ranch. We've talked about your horses' immune system and Cowboy Mounted Shooting, health products like the Porta-Grazer, and how to find a good roping horse. We've shared your love of horses by talking about books with authors like Janet Barrett and her story of Reckless, a hero in the Korean War.  And, while it didn't go as I hoped, I got to interview someone I admire - Cowboy Poet Baxter Black.  And, we topped it off with a very candid interview with country music singer Chris Cagle - right from his tour bus no less. I have had a great time travelling and finding stories you would enjoy.  And, I am very excited about 2015.  I have got a bunch of feelers out and podcasts in the works that I hope will really expand the appeal of the show. We started the show more or less as a hobby three years ago to share our love of horses and horsemanship with you.  We wanted it from the perspective of the average horse owner.  Someone struggling to find time, confidence, skills, and knowledge that horse ownership requires.  Trying to find all that in a world that constantly places more and more pressure on that precious time.  As a matter of fact, you haven't heard from my wife Ranae all year. She has a full time job and trying to mesh her schedule, mine, and a prospective guest has not worked at all. When we do get time together we want to share it with our horses.  I know you understand. That means, I write, edit, produce, find guests for the show - the chief cook and bottle washer.  I'm not complaining by any means - I love it.  But, I've got a great audience out there and I'd like to invite you to participate.  If you have a special skill, knowledge, or topic you think we should bring to a wider audience, please, please I invite you to contact me.  I would like to see the show build and reach an even wider audience.  You can find me by email at john@whoapodcast.com So with that we end another year.  Thank you once again for allowing me to share the truly unique bond we share with these wonderful animals.  And, as you're sitting around the fire over the next few days, perhaps sipping something warm and toasty, know that we are wishing you, your family and horses the Merriest of Christmasas and prosperity and health in the coming year.  So, until next time, for Ranae, this is John Harrer saying, no matter how cold it may be out there, go have some fun with your horses.

Whoa Podcast About Horses Horsemanship
Reckless Korean War Horse Marine Hero

Whoa Podcast About Horses Horsemanship

Play Episode Listen Later Sep 23, 2014 48:24


Reckless Korean War Horse Marine Hero Episode #035 Have you heard the story of Reckless Korean War Horse Marine hero?  Janet Barrett has written a wonderful account of a Jeju pony "drafted" by the U.S. Marines Fifth Regiment's Recoilless Rifle Platoon. From the racetrack of Korea, Reckless grew into a real-life hero of the Korean War.  On today's show Janet joins us to share some of the stories about this amazing little horse. We get to know about the background of the men who took a chance on Reckless.  We also gain some insight into how Reckless returned that trust. Janet's has written the book, They Called Her Reckless - A True Story of War, Love and One Extraordinary Horse.  It  is a fascinating true story of how a horse bonded with her Marine "herd" to become an integral part in the Battle of Outpost Vegas of the Korean War. Janet not only tells the story of Reckless' war heroics, but she also paints a wonderful portrait of her personality that endeared her to  generals, officers,  and enlisted men alike.  The book covers the life of Reckless based on extensive interviews with over 60 Korean War veterans.  The book is a wonderful read.  Janet is a great storyteller and wonderful interview.  More importantly, Janet offers background on the Korean War, sometimes referred to as The Forgotten War. Returning home to Camp Pendleton in California, Reckless attended ceremonies for the Marine Corp.  She continued receiving promotions and reached the rank of Staff Sergeant before her retirement.  A statue of Reckless charging up a hill stands at the National Museum of the Marine Corp in Virginia. If you have a soft spot for heartwarming horse stories, you will love the story of Reckless Korean war horse Marine hero. Links for this show: Janet Barrett They Called Her Reckless at Amazon.com National Museum of the Marine Corp Contact Us We have well over 60 episodes up now and you can find them all for free on iTunes, with our Android App in the Amazon store, and now Stitcher, or wherever podcasts are distributed.  Get the Stitcher app and let us know how it works.  It's Free.  You can also find every episode and more about the show at whoapodcast.com.  Please join our email list. Get in on the conversation with Facebook and Twitter - just look for WhoaPodcast. Please let us know your thought, ideas, and suggestions for the show.  You can email us at: John@WhoaPodcast.com Thanks for listening. John & Ranae