POPULARITY
10 episodes with non judgement
3 episodes with non judgement
4 episodes with non judgement
2 episodes with non judgement
2 episodes with non judgement
2 episodes with non judgement
2 episodes with non judgement
2 episodes with non judgement
2 episodes with non judgement
In this episode Jacqueline and Chris discuss group work. Between them, Chris and Jacqueline have a lot of experience on the participant and facilitator end of many different groups. They are both drawn to group work, and the alchemy that can happen within the group container. That said, they are also conscious of some of the pitfalls of the group dynamic. They have an interesting conversation around the topic that can help the listener better understand how group work can benefit thier own journeys.
How can the power of empathy create deeper connections with others? And what are work hacks that create a safe space in teams? Sebastian Kremser is the host of Empathie Schenker, a podcast where he listens to guests with empathy and no judgment. Sebastian is a process facilitator who helps clients navigate dynamic and complex environments, addressing both current and future challenges. Known for his empathetic and needs-oriented approach, he creates space for individual and organizational needs while fostering awareness of personal responsibility and potential through structured process guidance. After 12 years in the military, Sebastian transitioned in 2013 to become a consultant and coach, focusing on supporting organizations ranging from hierarchical public institutions to agile, collaborative structures. He is an Associate Certified Coach (ACC) with the International Coach Federation (ICF) and a licensed mediator with the German Mediation Association. His work has taken him to China and Kenya, and he is also an authorized process consultant for the "unternehmensWert: Mensch" program of the German Federal Ministry of Labor and Social Affairs. In this episode, Sebastian shares his journey with empathy and listening, highlighting the power of self-empathy and creating space for others to shine. We dive deep into the importance of non-judgmental listening and how it can transform team dynamics and relationships. Sebastian's insights on self-awareness, shared leadership, and the magic of letting your light shine are truly inspiring. His perspective on creating a safe space for authentic communication and appreciation is a game-changer for building strong connections within teams and organizations. If you're looking to enhance your listening skills, gain a new perspective on empathy, or simply enjoy a thoughtful conversation, this episode is a must-listen. “...there's a difference between listening and being a listener." - Sebastian Kremser SUPERPOWER Notes: 01:19 - From complexity to clarity: Sebastian discusses the journey from complexity to clarity in communication and the importance of listening to create understanding and connection. 08:43 - The power of nonviolent communication: Sebastian shares insights on the power of nonviolent communication in resolving conflicts and fostering understanding in teams and organizations. 11:33 - The alchemy of listening: Sebastian delves into the transformative power of listening, creating a space for empathy, understanding, and trust to flourish in interactions. 20:47 - The conversation highlights the impact of a lack of motivation in teams and the importance of addressing underlying issues to foster engagement and productivity. 23:31 - Flip-flopping topics in meetings: Sebastian discusses the strategy of addressing various topics in team meetings to ensure all voices are heard and to maintain focus and productivity. 40301 - The discussion centers on the transformative power of opening up and sharing vulnerabilities, leading to deeper connections, trust, and personal growth within teams and organizations. 42:43 - Embracing Each Other's Light: Sebastian shares insights on embracing and celebrating each other's unique strengths and qualities, creating a supportive and inclusive environment where individuals can shine and contribute authentically. 46:42 - Just be you in the moment: The conversation concludes with a reminder to embrace authenticity and self-expression, encouraging individuals to be true to themselves and explore their unique contributions in every moment. Key Takeaways: “If we listen to each other, we help the other person to get more clarity." - Sebastian Kremser "Being non-judgmental in listening is like opening a gate to deeper connections. It's the alchemy of empathy." - Sebastian Kremser People Mentioned: Vera F. Birkenbihl - Famous German communication scientist and trainer Connect with Sebastian Kremser: Linkedin: https://www.linkedin.com/in/sebastian-kremser Podcast: Empathie Schenker on Apple Podcast https://podcasts.apple.com/us/podcast/empathieschenker/id1598578900 https://in-teams.de/ueber-mich/ Connect with Raquel Ark: www.listeningalchemy.com Mobile: + 491732340722 contact@listeningalchemy.com LinkedIn Podcast email: listeningsuperpower@gmail.com
Sonja and I yapped about how to create space in your mind with healthy detachment, as well as the power of language and how we can shift slight things we say to step further into alignment with our highest paths. This ep was partly inspired by Eckhart Tolle's A new Earth (great book). Love you!! Hope you enjoy! Sonja's Instagram: www.instagram.com/sonjq My contact details: My Website / resource hub: https://www.esthersuniverse.com/ Joy Ambition Community on Discord: https://discord.gg/yzRY6QYDPf Socials: https://www.instagram.com/esthers_universe/ https://www.tiktok.com/@esthers_universe Theta Meditations www.instagram.com/theta_wave_ Email esthersuniverse222@gmail.com
In this session, we discuss the "suffusion with the divine abidings" instructions: "I will abide pervading one quarter with a mind imbued with loving-kindness, likewise the second, likewise the third, likewise the fourth, so above and below, around and everywhere, and to all as to myself. I will abide pervading the all-encompassing world with a mind imbued with loving-kindness, abundant, exalted, immeasurable, without hostility and without ill will." "mettāsahagatena cetasā ekaṃ disaṃ pharitvā viharati, tathā dutiyaṃ, tathā tatiyaṃ, tathā catutthaṃ. Iti uddhamadho tiriyaṃ sabbadhi sabbattatāya sabbāvantaṃ lokaṃ mettāsahagatena cetasā vipulena mahaggatena appamāṇena averena abyāpajjena pharitvā viharati."
Episode 55 | Everyday Spirituality Series Ep. 3 of 4Today's episode is the next in the Everyday Spirituality Series where I've been covering ways to integrate spiritual practice into your life in small but meaningful ways to support activating more life force energy to overcome fatigue, low mood and illness so that you feel energized, joyful and motivated. Today I want to talk about one of the most important factors involved in bringing spirituality into your daily life. It is a practice that is foundational to being a spiritual being and one that will allow you to feel more peace, joy and love in every moment. This is the practice of non-judgement, for self and others. Key Topics Include:Understand why judgement is so harmful to you on all levels of being.Some underlying reasons why we judge.How to become more aware of when you're judging.Skills and practices to shift out of the judgement mindset into one that nourishes kindness, compassion and self-love.The importance of practicing non-judgement in authentic relating. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Ready to get off the #emotionalrollercoaster of life and master your #emotionalwellness?In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity!Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and situations as #goodorbad. #judgementfree #nonjudgemental #nonjudgement #dontjudgewhatyoudontunderstand #PerspectiveShift #perspectivematters #positivemindset #spiritualwisdom #howtobehappy #makechangefunandeasy #makechangehappen #livejoyfully _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Ready to get off the #emotionalrollercoaster of life and master your #emotionalwellness?In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity!Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and situations as #goodorbad. #judgementfree #nonjudgemental #nonjudgement #dontjudgewhatyoudontunderstand #PerspectiveShift #perspectivematters #positivemindset #spiritualwisdom #howtobehappy #makechangefunandeasy #makechangehappen #livejoyfully _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
From the archive vault, hosts Mike and Chad delve into Brené Brown's insightful book, "Braving The Wilderness." This episode explores the profound themes of belonging and the courage to stand alone, guided by Brené Brown's thought-provoking research and narratives.Buy The Book on Amazon https://geni.us/BreneBBravingBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://www.youtube.com/watch?v=yOMP6n3Di5Y&t=6sBelonging: The Quest for True ConnectionOrigin Story: The episode begins with a discussion on a pivotal interview with Maya Angelou that inspired Brené Brown, focusing on the challenging question, "What does it mean to belong?" This segment sets the foundation for profoundly exploring belonging beyond conventional understandings.Defining Real Belonging: Mike and Chad then dissect the research behind belonging, offering listeners a nuanced definition that challenges and expands our perspective on connecting with ourselves and others honestly.Braving: The Acronym of TrustThe Essence of BRAVING: The conversation transitions into the core of Brené Brown's concept of BRAVING—Boundaries, Reliability, Accountability, Vault, Integrity, Non-Judgement, and Generosity. This comprehensive framework provides a roadmap for building trust and fostering genuine connections.The Importance of Boundaries: The hosts discuss the critical role of boundaries in maintaining personal integrity and respect in relationships, emphasizing the common pitfalls of failing to set clear limits.Navigating BIG: Mike and Chad explore how to maintain boundaries while maintaining Integrity and generosity, offering practical advice for navigating complex interpersonal dynamics.Beyond Braving: Facing a Spiritual CrisisA Divided World: The episode concludes with a poignant reflection on the current state of societal divisions, the loss of civility, and how these challenges relate to a broader spiritual crisis. This segment invites listeners to consider how embracing the principles of BRAVING can lead to healing and a sense of true belonging in a fragmented world.Buy The Book on Amazon https://geni.us/BreneBBravingBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://www.youtube.com/watch?v=yOMP6n3Di5Y&t=6sJoin Mike and Chad in this thought-provoking journey through "Braving The Wilderness" as they uncover the keys to building deeper connections with ourselves and others, fostering a sense of belonging that transcends boundaries and divisions. This episode is a treasure trove of insights for anyone seeking to navigate the wilderness of the modern world with courage, integrity, and an open heart. Thanks to our monthly supporters Diana Bastianelli Andy Pilara ola Lorenz Weidinger Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Dan Effland Mike Leigh Cooper Daniela Wedemeier Bertram O. Gayla Schiff Corey LaMonica Smitty Laura KE Denise findlay Krzysztof Wade Mackintosh Diana Bastianelli James Springle Nimalen Sivapalan Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell Marco Silva venkata reddy Dirk Breitsameter Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Andrew Hyde Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Chris Way Barbara Samoela Christian Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Rodrigo Aliseda Konnor Ah kuoi Marjan Modara Dietmar Baur Ken Ennis Bob Nolley ★ Support this podcast on Patreon ★
Come see me and the rest of the Fit For Service Crew live and in person!!! Fit For Service Academy - work with your favorite aspect of fitness or me on the physical side this year! FFS - Full Temple Reset - Come do hard things with new friends, including yours truly and the mystic gangster Godsey GardenersofEden.Earth - Sign up as a volunteer at the farm and come see what we're up to and get to know the gang behind the scenes 2023 GUEST RECAP AND HIGHLIGHTS #330 Catharine Arnston - Energy Bits - Algae supplement YouTube vid has multiple great infographics Apple Spotify #314 Dr Mike Debord - Bloodflow Restriction Bands Lingering knee injury saw progress Cascades hormones to promote T and recovery Apple Spotify #294 Dr Gerald Polluck Author of "The Fourth Phase of Water" Apple Spotify #289 Mario Branovich - Analemma Structured Water Apple Spotify #329 Seamus Bruner - Controligarchs - Puts pieces of nefarious forces togetherApple Spotify #322 Calley Means - Exposes the Medical Industrial ComplexApple Spotify #317 Dr Thomas Cowan - The Contagion Myth - Terrain TheoryApple Spotify #287 Mark Gober's End to the Upside Down Reset - reframes many of the worlds big issues to empower the readerApple Spotify #328 Hilda Labrada Gore - Host of Wise Traditions PodcastApple Spotify #327 Robert Gilbert - Wisdom from Mystery SchoolsApple Spotify #293 Peter Crone - Words aren't descriptive, they're creativeApple Spotify Show Notes: Tap In Within Podcast Archives - #60 Robert Edward Grant: How the Simulation Works: Da Vinci's Hidden Codes, Non-Judgement, Timelessness Audible Living 4D with Paul Chek - EP 268 — Gary Greenfield: Water Essentials Apple Spotify The Lifestylist Podcast - Alex Jones: The Mystic Behind the Madman and The Fight For our Future Apple Spotify War on Farmers and Ag map "Nutrition and Physical Degeneration" -Weston A Price "The Truth About Contagion" -Dr Thomas Cowan Sally Fallon Morell "The Real Anthony Fauci" - RFK Jr "The Wuhan Coverup" -RFK Jr "Vax-Unvax Let The Science Talk" RFK Jr and Brian Hooker PhD "Invisible Rainbow" -Arthur Firstenberg Living 4D with Paul Chek - EP 250 PAUL CHEK Lucifer-Christ-Ahriman: Our Future Is Now Apple Spotify The Great Taking Documentary(YouTube) Robert Edward Grant - coming up 12x in 2024 "Polymath: The Aquarian Enlightenment" -Robert Edward Grant KKP #257 Kara Collier - Nutrisense - Talking metabolic health Apple Spotify Sponsors: The Wellness Company Grab your medical emergency kit from TWC.health/kingsbury for all the must-have medications you may need in case everything goes belly up. PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
My friend, we are on the same team with ourselves. Being on the same team means allowing ourselves to feel and hold our thoughts and emotions with non-judgment. We are the thinkers, not the thoughts. Use this meditation to remember you have permission to feel all things and you are capable of holding yourself through it all. Use this meditation to remember that you are on the same team as YOU.p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www.eileenrose.me/meditation-teacher-trainingEXPERIENCE MORE OF MY OFFERINGSGet Access to More of My MeditationsJoin My Course on Anxiety Relief - Chaos to CalmGet a Personalized Meditation Made Just for You (By Me)Work With Me 1 on 1 - Book a Virtual RetreatCONNECT WITH MEFollow Me on InstagramSubscribe on YouTubeMeditate with Me on InsightTimer
Robert Edward Grant is a renowned polymath, entrepreneur, and thought leader in the realms of number theory, synchronicity, mathematical physics, geometry, and cryptography. In this episode, we explore the enigmatic intersection of Leonardo Da Vinci's secrets, the provocative world of simulation theory, and the profound mysteries of ancient wisdom & esoteric secrets. ✦ WATCH CodeX on Gaia TV (FREE TRIAL)
The more time you spend in mindful awareness of your surroundings, body, or mind, the more you can practice observing without judging. Try reviewing your day honestly and without judgment by following this simple guided meditation.
Four Agreements 89-91 (failure and non judgement)
Four Agreements 89-91 (failure and non judgement)
In this week's episode of Wellness As A Way of Life I am chatting with one of the 8 incredible women who took the BETA version of the Wellness As A Way of Life Course. Analisa Six is an Astrologer and retired Dog Trainer in Joshua Tree, California. We speak about how she was able to get a lot of value and make positive changes in her life. We chat about: How She Learned to Trust Her Wealth Of Knowledge Around Health and Wellness, Soften Her Rules and Personalizing Your Own Process, Lifestyle, Journey Thank you for listening! When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness ! We would really appreciate it. Wellness As A Way of Life Course Use promo code Well4Life Connect with Megan Swan Social: Instagram LinkedIn Work with Megan Swan www.meganswanwellness.com
This week I discuss Brene Brown's Anatomy of Trust. They are Boundaries, Reliability, Accountability, Vault, Integrity, Non-Judgement (critical), Generosity. I explain each word and how it is important to have this in a relationship as well as yourself. Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com
We know that the mind and body are connected, but how do we use that knowledge to create our best life? This week, host Paula Felps is talking with Dr Greg Hammer, a Stanford University School of Medicine professor, physician, and a mindfulness expert who developed the four-step GAIN method of mindfulness. As he explains in his book, GAIN without Pain, this is an acronym for Gratitude, Acceptance, Intention and Nonjudgement. He teaches this method to reduce stress and increase well-being, and in this episode he talks about how we can learn to live with intention. In this episode, you'll learn: What it means to live an intentional life. How intentional living can change your brain—and your life. The connection between your physical and mental health.
Please welcome to our show Dr. Greg Hammer, physician, Stanford professor, and author, “Gain Without Pain,” a “happiness” handbook for health care professionals and the rest of us to learn valuable tools to guide us to our happy in life. Happiness has a different meaning for all of us, and Dr. Hammer first talks about GAIN - Gratitude, Acceptance, Intention, Non-Judgement, and how to begin each day with this in mind. It might sound cliche, but it's not. Being grateful, meditating, sleeping, exercise, and setting aside time each day to do it, matters. It's about setting a routine and sticking with it, and we talk about how to get motivated to do that. And there's more. Please join us on all video and audio platforms of #DeborahKobyltLIVE. I'm your host, #DeborahZaraKobylt, please invite your friends, too. I hope you enjoy our program.
It's in our nature to judge others and ourselves. And while judging is often useful while making our way through the world, it can also become toxic and isolating. When we judge others too much, we separate ourselves and build obstacles towards deep connection. Today's meditation focuses on cultivating acceptance and practicing non-judgment.
Ep- # 225 - An Interview with Dr. Greg Hammer, Professor at Stanford University School of Medicine, Mindfulness Expert and Author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. I am so thankful to have had the opportunity to interview this guest for my podcast. I am enchanted and thrilled to welcome Dr. Greg Hammer to this Empowering Chat. Greg is a Professor at Stanford University School of Medicine and wears many hats. He is not only a medical professional in the field of pediatrics, he is also a mindfulness expert and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. Greg began his journey into medicine by following his grander interest in the relationship between the very small and the very large. His philosophy of seeing life through the lens of connection carried him into studying or “seeing” the human body in the same way. The larger vessel being our body with the smallest particle being the sub-cellular organs that make up these cells, tissues and organs that create the whole of the human body. This is what led him to medical school. Greg likes being forced to think on his feet and marrying his mindfulness practice with western medicine. He has brought together the truth of his being with his knowledge of medicine. He approaches all his patients with compassion and presence. He wants to get to know his patients on a “human” level because this is who he is and how he feels compelled to be when helping his patients with their health issues. And he doesn't shy away from introducing the mindfulness and spiritual practice to his colleague and to his patients. The 4 Pillars of the GAIN Method are: Gratitude, Acceptance, Intention and Non-Judgement. The GAIN Method was developed by Greg to help people combat negative thoughts and re-wire the brain with daily practice. They are simple tools and just 3-minutes a day of practice can make a real difference. The GAIN Method is not just for healthcare professionals, it can help anyone who is seeking to overcome anxiety or stress in their daily life. Greg offers easy tools in his book and ways to live. To learn more about Greg Hammer please visit: GregHammerMD.com To order Greg's Book, GAIN Without Pain: amazon.com/GAIN-Without-Pain-Happiness-Professionals/dp/1951104013 To learn more about me and how I show up in the world please visit: SusanBurrell.com
In this lecture, we do a lot of philosophical work to show, at least for the sake of theoretical understanding, that everything you see in this world is nothing but Consciousness. From this, we come away with three insights:1. To judge, criticize or resent anyone is to judge, criticize and resent God.2. To serve and help anyone is really an act of worship to God. 3. You yourself are God so you have infinite strength and potential to do anything, including overcoming #1 and doing #2 above! Of course, this is the central teaching of the Ramakrishna movement: "shiva jnane, jiva seva": knowing that everyone is Shiva, serve them as an act of worship. In this lecture, we explore the metaphysical foundation for such a teaching in light of the insights of Paramadvaya Vada, or Kashmir Shaivism. Here is an abstract of what was discussed:What is Consciousness? None other than your very own Being, your own essence. Consciousness is You! And also, because of its Transcendent nature and its innate Freedom, Consciousness is God. Wait a minute! Doesn't that mean...you are God? Yes! Absolutely, yes! But of course here in Advaita Vedanta, or Classical Non-Duality the God that you are is the Impersonal God, Brahman without Attributes. What about the Personal God who creates, maintains and destroys? Non-Dual Shaivism, in its radically reconciliatory attitude shows that the Impersonal God is also the Personal God and such, Consciousness/You is/are also, like the Personal God, performing all the divine acts of God: creation, maintenance, destruction, self-revelation/grace, self-concealment/judgement. You can never be parted from God because you ARE God, in both the passive and dynamic aspects! But then why don't I have any control over what happens to me? Ah, because God is Consciousness and Consciousness is distinct. from and prior to the mind which is where our preferences live! Naturally, then, the preferences of our mind and our inability to exercise personal will to meet them is not a rebuttal against our essential nature as Consciousness, God, who wills sometimes independently of the mind in a spirit of play! Support the show
Let go of judging yourself and others as you focus on compassion. This week's series guides you on a compassion journey. You are guided in meditations to open your heart to the pain and suffering of others. You may experience that compassion is much easier when we share similar experiences through suffering. This is part 7 of a 7-Part Healing Through Compassion Meditation series, Episodes 1861-1867. You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. SIP AND OM MEDITATION APP Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you mediate! Sample from a selection of resources including: *a Free Private Facebook Group to connect with meditators from around the world *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sleep Better *a Free Instant Calm Breathing Technique *a Free Guide to Get Started Meditating. ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review. To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com.
In this Aging GreatFULLy power-hour, we welcome Stanford School of Medicine professor, physician, best-selling author, mindfulness expert, and innovator of the GAIN method, Greg Hammer, MD. Join us as Dr. Hammer shares wisdom to GAIN Keys to Nonjudgment and discover the life-enhancing rewards that begin to arise in your life.Most of us admirably strive to be “nonjudgmental” towards others. Coming from a place of nonjudgment allows us to see the best in others without letting our own biases get in the way. However, in order to become less judgmental, we need to change how we think about ourselves and the world around us. Dr. Hammer illustrates how we often make quick judgments every day about everything we see and put these things into categories, such as healthy/ unhealthy, affordable/ expensive, and good/ bad. And how much more often do we make judgments about ourselves?Discover the many benefits of nonjudgement, tips for implementing it into your life and learn how mindfulness, or living in the present moment, gives us the space to practice nonjudgment. First, we acknowledge how often we judge and that it is not necessary to judge. Then we can practice living in the present and accepting the world, ourselves, and others as they are. It's an enlightening hour from beginning to end as we learn about the benefits of nonjudgement, the problems that arise from judgement and realize how simple tactics of mindfulness can lead the way to a healthier and happier life.Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. A member of the Stanford WellMD initiative, Dr. Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. Dr. Hammer's clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. For more information, to purchase his book, GAIN without Pain, or connect with Dr. Hammer, visit him at www.GregHammerMD.com. Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener's Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are grateful and love spotlighting listener reviews on air who do! We broadcast to over 170 countries around the world on your favorite platforms! To listen, stream, connect, share, download, subscribe, visit our official host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl or to connect with host Holley Kelley visit www.HolleyKelley.com where you can find official #AgingRebels™ Merch, stream Aging GreatFULLy with Holley Kelley © and much more! Always remember, YOU rock and YOU ROLE model!
Welcome to day 4 of the 7 days of mental rituals to go deep in 2023.People are who they are. The sooner you accept that, the better off you will be. Today's mental ritual is the practice of non-judgement. Featured Book: The 7 Spiritual Laws of Success, Deepak Chopra: Ebook: https://apple.co/3BJ7kst Audio Book: https://apple.co/3j7Iufu Get Manifest on Purpose Exclusive Content: Overcoming Abandonment: https://www.manifestonpurpose.net/exclusive-conversations Book Your Free Discover Call: Discover How I Can Help You Turn Your Dreams In To Reality! https://www.manifestonpurpose.net/booking-calendar/discovery-conversation?referral=service_list_widget Please Subscribe: https://www.manifestonpurpose.net Auto Suggestion Is A Great Way To Program The Subconscious Mind. Click Here For Your Personalized Auto Suggestion mp3 I am forever grateful for your love and support. To show love and gratitude: (Cash app): $KIMBALEYWILLIAMSBecome a supporter of this podcast: https://www.spreaker.com/podcast/manifest-on-purpose--4746925/support.
I was thrilled to have Lucy Wallace, the founder of Dance to be Free, as a guest. I strongly support her mission of bringing dance to incarcerated women to help heal trauma. I share a little about my own experience growing up with a father who was in prison and my own volunteer work teaching kids in an orphanage in Nepal so they could teach their peers. This coincides with Lucy's program, as she identifies the importance of the teacher training program for the prisoners rather so they can continue to help people instead of going in to “save” them. In addition, we talk about how this mission found her and unfolded with dedication despite all of the bureaucracy inside the prison system and how this transformative program has grown into over 15 prisons nationally. We also explore a variety of other topics that align with Lucy's work and her program including how trust is earned, holding space versus preaching, and how freedom is a perception and state of mind. We end the episode with a practice Lucy uses with her students that you can also use.
Welcome to “Healing From Within” and Sheryl Glick your host and author of the newest book in a trilogy A New Life Awaits: Spirit Guided Insights to Support Global Awakening which shares stories and messages to show us our challenges are not economic political or societal but a disconnect from our true being or soul wisdom and is so glad to have our […] The post Happiness Resilience Mindfulness through Gratitude Acceptance Intention Non-Judgement appeared first on WebTalkRadio.net.
Today's guest is a repeat visitor to Ignite Your Spark. Dr. Greg Hammer was on the podcast last year to talk about his book, The GAIN method, and he's back to share more wisdom with us.Dr. Hammer is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist and mindfulness expert. Dr. Hammer is also the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists.I really love how Dr. Hammer marries the mind and body for optimal healing. As a mindfulness expert and author on the subject, he knows how important the mind body connection is to assist us in living a more joyful and optimally healthy life.In this conversation we focus on the importance of being non-judgmental. We discuss how prevalent the negativity bias is in our society and how we need to let it go. Through his daily practice, outlined in his book - of Gratitude, Acceptance, Intention and Non-Judgement, we can work to change the neuroplasticity of our brain in order to let go and basically be happier. It is within our power to rewire and reshape the way we think.Dr. Hammer shares his techniques for letting go of judgement and gives us some great examples from his life on how to do just that.Shine on and let go of judgement - you will be glad you did!Dr. Hammer can be found here:www.GregHammerMD.comKim:www.kimduffselby.comInstagram: @kimduffselbykimduffselby@gmail.com
A culture is being set in your family, either consciously or unconsciously. This week we get into how to lead your family's culture with intention, how putting words to your values gives you confidence when other moms do things differently and how we can nurture non-judgmental communities. There's a lot of encouragement packed in - to offer compassion to yourself, cultivate empathy for other parents and hold respectful space for each other as each of us cares for our children the best we can...even when we disagree. We take a listener question about what is effective "discipline" for a one-year-old / young toddler that may (or may not) surprise you :) Join Very Good Mother's Club to be a part of our community and get your questions answered on a future episode! Find Jess at Jessica Hover on Youtube and @jess_hover on Instagram Find Layne @enquiryco on Instagram
Thanks for listening you base reality junkies.Some final words for the podcast:Going to base reality isn't about ego or no ego, right or wrong, or meditation or knowledge. It's about challenging yourself, looking inward and seeing through the entanglements which distort the proper functioning of your mind.Judgement and Reaction = Losing touch with the way.Non Judgement and Centredness = The pathway to a new reality.Ancient wisdom says, to live an effective life, one needs to realise that it's all on you. That only 1% of guidance comes from the outside and the other 99% comes from within.My speciality: To offer any support I can give in relation to the challenges that newly created technologies bring to the body, mind and society.If that is your field, and you want to connect, I look forward to the honour of speaking with you.Happy Challenging.That's all folks!
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
We will learn: What judgments prevent us from seeing. How to move from judgment to acceptance in the moment. A daily practice to rewire our brains to judge less overall. Are you judgmental? Be honest. Because frankly, I'm pretty sure we all are. Some more than others. The problem is, our judgments don't just create suffering for other people. Our judgments create the most suffering within ourselves, whether we're judging ourselves or our own past harshly, or we're holding people and the world around us to standards they will never meet. It's our resistance to "what is" that creates our suffering. Always. There will still be pain, but suffering is a choice. And I know, easier said than done. So how do we get there, exactly? That's what we're talking about today. Our guest is Greg Hammer, MD. He is a Professor at Stanford University School of Medicine, a pediatric intensive care physician, a pediatric anesthesiologist, a mindfulness expert, and the author of GAIN without Pain. He is also a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach to care. Links from the episode: Show Notes: https://mindlove.com/256 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors See omnystudio.com/listener for privacy information.
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
We will learn: What judgments prevent us from seeing. How to move from judgment to acceptance in the moment. A daily practice to rewire our brains to judge less overall. Are you judgmental? Be honest. Because frankly, I'm pretty sure we all are. Some more than others. The problem is, our judgments don't just create suffering for other people. Our judgments create the most suffering within ourselves, whether we're judging ourselves or our own past harshly, or we're holding people and the world around us to standards they will never meet. It's our resistance to "what is" that creates our suffering. Always. There will still be pain, but suffering is a choice. And I know, easier said than done. So how do we get there, exactly? That's what we're talking about today. Our guest is Greg Hammer, MD. He is a Professor at Stanford University School of Medicine, a pediatric intensive care physician, a pediatric anesthesiologist, a mindfulness expert, and the author of GAIN without Pain. He is also a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach to care. Links from the episode: Show Notes: https://mindlove.com/256 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's talk about judging other people and related paradoxes...
Academy of Breath alumni Shannon Parker joins Ava for a conversation on her journey inside of The Academy of Breath™️ and how breathwork and meditation have impacted her life. “Since graduating, I now live from a more heart-led place in my life.” - Shannon UGH! We love our AOB alumni and seeing their success. We're starting our final cohort of 2022 on Thursday, September 1st! If you've been feeling the pull, dive in before the doors close! JOIN NOW: https://my.captivate.fm/www.academyofbreath.org (Academy of Breath:) The Academy of Breath is a twelve-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Enroll + Learn More at https://my.captivate.fm/www.academyofbreath.org (www.academyofbreath.org) Resources for Shannon Parker: https://www.instagram.com/nuggetsof.love/ (Nuggets of Love) |https://www.instagram.com/shannlovee/ ( INSTAGRAM) Resources: https://www.avajohanna.com/ (WEBSITE) |https://www.instagram.com/avajohanna/ ( INSTAGRAM) |https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 ( PODCAST) Stay Up To Date: ● Followhttps://www.instagram.com/thealchemizedlife ( @TheAlchemizedLife) andhttps://www.instagram.com/iamavajohanna ( @IAmAvaJohanna) on Instagram ● https://www.avajohanna.com/sign-up ( Subscribe to Newsletter) ● Visithttps://www.avajohanna.com/ ( AvaJohanna.com) orhttp://thealchemizedlife.com/ ( TheAlchemizedLife.com)
In our work, we often lean on the metaphors of nature. We speak of landscapes, flows, seasons and cycles. And yet often enough, our treatments are geared to interfere with what we find. We look to ‘re-channel' the flow. To drain away that which we deem obstructive. To bust up qi, especially if we find the Liver to be involved. From an outsider's perspective, we seem to have a bad attitude towards the Liver. I often enough have asked myself the question when seeing patients, “Am I working from the perspective of Husbandry or from that of a Corps of Engineers manager?” Am I working with the environment or in some ways against it? In this conversation with Karen Elisa we investigate what it means to attend and follow. Do we listen to what our patient needs, or our own ideas of what they should have? And short, do we trust our patient's body and being, or not? Listen into this conversation on using our hands and senses to attentively follow the body's flow and get out of the way so our patients can allow themselves to bring forward a great state of wellbeing.
We all have them in our life... those people who are constantly critiquing what you're doing. Judging you. We call them naysayers... but why are they doing it? Today Dana is back and we're talking about why we believe others act like this, and the tactics we can use to deal with them. This episode covers:The strategy behind keeping your enemies closeIs it jealously? Do you have something in your life that they can't have? Having the confidence to confront the issue head onLessons in non-judgement and SO much more!Quote of the day:There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.- Martha graham Shop my brand new fitness apparel line: www.muvelife.comGet in touch with Dana:@danarubymartinGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.com
Join Valerie as she shares some words of wisdom straight from one of her spiritual heroes, father Richard Rohr. In this episode she shares highlights from one of the most influential thought-provoking and growth-inducing books she has ever read: Falling Upward. Discover for yourself whether you are in the "first half of life" or the "second half of life" and how we each move towards true adulthood.
Alexander reflects back on the first four and a half years of the podcast and his own journey as he answers some candid and unusual questions. We also discuss the upcoming format change of the podcast which includes a new premium feature.Other Relevant Episodes:Question & Answer w/ Alexander #1https://wisewhyspodcast.simplecast.com/episodes/q-a-w-alexander-1Question & Answer w/ Alexander #2https://wisewhyspodcast.simplecast.com/episodes/question-answer-with-alexander-2Question & Answer w/ Alexander #3https://wisewhyspodcast.simplecast.com/episodes/question-answer-with-alexander-3
Gain a better perspective on how to manage Passing judgment on others seems second nature to us. In fact, we seem to have a built-in mechanism for judging others that may stem from a survival need to protect our own self-interests. As you're guided through this week's series, you're going to discover a non-judgment thought process that stems from yoga and meditation philosophy. This is day 7 of a 7-day meditation series, Non-Judgement episodes 2635-2641. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Non-Judgement Quest! Every day, journal or mentally reflect on unfair judgments you may make about people and situations. Throughout the week, begin to notice patterns that contribute to judging others. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Let go of the tendency to judge yourself. Passing judgment on others seems second nature to us. In fact, we seem to have a built-in mechanism for judging others that may stem from a survival need to protect our own self-interests. As you're guided through this week's series, you're going to discover a non-judgment thought process that stems from yoga and meditation philosophy. This is day 6 of a 7-day meditation series, Non-Judgement episodes 2635-2641. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Non-Judgement Quest! Every day, journal or mentally reflect on unfair judgments you may make about people and situations. Throughout the week, begin to notice patterns that contribute to judging others. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Be guided in a meditation to uncover the real reason you judge other people. Passing judgment on others seems second nature to us. In fact, we seem to have a built-in mechanism for judging others that may stem from a survival need to protect our own self-interests. As you're guided through this week's series, you're going to discover a non-judgment thought process that stems from yoga and meditation philosophy. This is day 5 of a 7-day meditation series, Non-Judgement episodes 2635-2641. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Non-Judgement Quest! Every day, journal or mentally reflect on unfair judgments you may make about people and situations. Throughout the week, begin to notice patterns that contribute to judging others. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Thank you to our sponsor The Coldest Water. This is a company at war with HOT. They believe that the COLDEST things are the best things in life. Built for athletes and high performers, they are famous for creating The Coldest Water Bottles, to the Coldest Pillows, to The Coldest Icepacks. They have even developed The Coldest Dog Bed, and Dog Bowl to keep your furry friends cooler during the hotter months. Get 10% off your first order by using code "MEDITATE" at COLDEST.com. Be guided in a meditation to accept yourself exactly as you are. Passing judgment on others seems second nature to us. In fact, we seem to have a built-in mechanism for judging others that may stem from a survival need to protect our own self-interests. As you're guided through this week's series, you're going to discover a non-judgment thought process that stems from yoga and meditation philosophy. This is day 4 of a 7-day meditation series, Non-Judgement episodes 2635-2641. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Non-Judgement Quest! Every day, journal or mentally reflect on unfair judgments you may make about people and situations. Throughout the week, begin to notice patterns that contribute to judging others. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
A breathing technique to feel grounded when worries and fears cause you to judge others. Passing judgment on others seems second nature to us. In fact, we seem to have a built-in mechanism for judging others that may stem from a survival need to protect our own self-interests. As you're guided through this week's series, you're going to discover a non-judgment thought process that stems from yoga and meditation philosophy. This is day 3 of a 7-day meditation series, Non-Judgement episodes 2635-2641. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Non-Judgement Quest! Every day, journal or mentally reflect on unfair judgments you may make about people and situations. Throughout the week, begin to notice patterns that contribute to judging others. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Be guided in an affirmation to honor the differences in others. Passing judgment on others seems second nature to us. In fact, we seem to have a built-in mechanism for judging others that may stem from a survival need to protect our own self-interests. As you're guided through this week's series, you're going to discover a non-judgment thought process that stems from yoga and meditation philosophy. THANK YOU TO OUR SPONSOR, THE BETTER HELP APP! I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting our sponsor at www.BetterHelp.com/dailymeditation. Join over 1 million people who have taken charge of their mental health. This is day 2 of a 7-day meditation series, Non-Judgement episodes 2635-2641. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Non-Judgement Quest! Every day, journal or mentally reflect on unfair judgments you may make about people and situations. Throughout the week, begin to notice patterns that contribute to judging others. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, our theme is by request from a fellow meditator, Emma from Minnesota. She shares. "I really "hate" myself for judging others based on how they look on the outside, even before I know them, but I can't stop doing it." Passing judgment on others seems second nature to us. In fact, we seem to have a built-in mechanism for judging others that may stem from a survival need to protect our own self-interests. As you're guided through this week's series, you're going to discover a non-judgment thought process that stems from yoga and meditation philosophy. This is day 1 of a 7-day meditation series, Non-Judgement episodes 2635-2641. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Non-Judgement Quest! Every day, journal or mentally reflect on unfair judgments you may make about people and situations. Throughout the week, begin to notice patterns that contribute to judging others. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
If You Were Asked "Are You Happy?" What Would You Say? How would you respond? Does your initial answer resonate with your authentic self? Do you need time to think about it before responding? This question was recently asked to a listener who didn't know how to immediately respond to it. As it turns out, it seems to be a question that can reveal a lot about our internal self.Other Relevant Episodes:How to Go Beyond Awareness and Find Deeper Acceptancehttps://wisewhyspodcast.simplecast.com/episodes/how-to-go-beyond-awareness-and-find-deeper-acceptanceThe Three Questions To Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfA Do-It-Yourself Guide for Your Self Development Journey Using The Five Pillarshttps://wisewhyspodcast.simplecast.com/episodes/a-diy-guide-for-your-self-development-journeyHow to Be an Internal Investigator and Utilize this Frequency Based Philosophy to Further Emotional Responsibility & Accountabilityhttps://wisewhyspodcast.simplecast.com/episodes/how-to-be-an-internal-investigator-andPolarity vs. Duality and the Role of Acceptance when Judging What is 'Right' or 'Wrong'https://wisewhyspodcast.simplecast.com/episodes/polarity-vs-duality-and-the-role-ofPractical Ways to Practice Acceptance and Analyzing the Cost of Our Wantshttps://wisewhyspodcast.simplecast.com/episodes/practical-ways-to-practice-acceptance
In today's episode with Nick Palladino-King, Nick shares from his heart. We talk about the power of the present moment, practicing non-judgement, acceptance of yourself, releasing expectations and bringing these concepts into conscious leadership and business. Nick shares from his own experience and connects to the present moment to share his truth. Meet Nick Palladino-King! The Co-founder and CEO of Tribe, a San Francisco based wellness company founded on the holistic health philosophy he calls “Complete Health and Wellness.” Tribe is a leading wellness company in the Bay Area focused on inspiring leadership and health in individuals and companies. Nick is a conscious coach and mentor, with deep knowledge and understanding of physical, emotional, mental and spiritual well-being. His breath of knowledge in these fields comes from over 15 years of studying and training with master teachers in movement, mindfulness, meditation and yogic philosophy and practices. Guest Links: https://nickpalladino.co/https://www.instagram.com/nickpalladi...Free Wellness Brand Clarity Guide: https://bit.ly/wellnessbrandcalrityguideTo learn more about working 1:1 with Emma visit https://calendly.com/emmaevelyncampbell/introductory-coaching-experience Emma Evelyn Campbell is an Energy Healer, Poet & Mentor, who works with CEOs, Artists, Creatives & Industry Change-makers, supporting them with emotional connection & release so that they can feel fulfilled and take intuitive-led action. In the words of some of her clients…“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & InvestorConnect with EmmaSubstack: https://emmaevelyncampbell.substack.com/emma@emmaevelyncampbell.com Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe
One of the best episodes to date. This is the first time that we are exploring the intimate topics of: Love, Judgement, Giving, and Values. We believe these are some of the core concepts we need to master in order to live a more fulfilled life.We discuss:How to judge your investment portfolioThe value of time and its correlation to loveThe ability to give without seeking admirationAnd passing on your values and beliefs so the next generation will be financially successful.This is an episode that you don't want to miss. If there is one episode that embodies what we mean by keeping your faith and your finances together...this is it.Subscribe & Leave a ReviewDownload our FREE beginner's resource guide: 4 Biblical Principles Every Christian Should Know About Investing and Building Generational WealthFellowship with a Christian Financial Advisor during a free 30 minute consultationLooking for a Christian Financial Advisor? Schedule a no obligation free consultation: www.abrwealthmanagement.com/consultationJoin our mailing list to receive more Christian Resources:http://eepurl.com/hnxGcDSubscribe on your favorite platforms:Apple Podcast:https://podcasts.apple.com/us/podcast/financial-advisors-say-the-darndest-things/id1546970147Spotify:https://open.spotify.com/show/0nkiUkwoJalvgFhZnsIbkkGoogle Podcast:https://podcasts.google.com/search/financial%20advisors%20sayHave a question you want answered on the show?Email us at: info@abrwealthmanagement.com
One of the best episodes to date. This is the first time that we are exploring the intimate topics of: Love, Judgement, Giving, and Values. We believe these are some of the core concepts we need to master in order to live a more fulfilled life.We discuss:How to judge your investment portfolioThe value of time and its correlation to loveThe ability to give without seeking admirationAnd passing on your values and beliefs so the next generation will be financially successful.This is an episode that you don't want to miss. If there is one episode that embodies what we mean by keeping your faith and your finances together...this is it.Subscribe & Leave a ReviewDownload our FREE beginner's resource guide: 4 Biblical Principles Every Christian Should Know About Investing and Building Generational WealthFellowship with a Christian Financial Advisor during a free 30 minute consultationLooking for a Christian Financial Advisor? Schedule a no obligation free consultation: www.abrwealthmanagement.com/consultationJoin our mailing list to receive more Christian Resources:http://eepurl.com/hnxGcDSubscribe on your favorite platforms:Apple Podcast:https://podcasts.apple.com/us/podcast/financial-advisors-say-the-darndest-things/id1546970147Spotify:https://open.spotify.com/show/0nkiUkwoJalvgFhZnsIbkkGoogle Podcast:https://podcasts.google.com/search/financial%20advisors%20sayHave a question you want answered on the show?Email us at: info@abrwealthmanagement.com
Dr Char. is a consultant, trainer, educator, and psychotherapist with extensive professional experience - focusing on helping patients of diabetes (Type I, Type II). ---- Connect with Dr. Char Website: https://drchar.org/ Instagram: https://www.instagram.com/drchar57/ TikTok: https://www.tiktok.com/@drcharfrye --- With an Ed.D. in Counseling Psychology from Argosy University, she is a Licensed Mental Health Counselor (LMHC) and a qualified supervisor in the state of Florida for interns seeking licensure. Char is also a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in the state of Tennessee and Approved Clinical Supervisor (ACS) with the National Board for Certified Counselors (NBCC). Dr. Char holds a Master of Arts (MA) in Professional Counseling and a Bachelor of Religious Education (BRE) in Religious Studies. She has a primary certification in Rational Emotive Behavioral Therapy (REBT), certification as a trainer with Model Approach to Parenting Practices (MAPP), and held Florida Department of Education certifications in Guidance & Counseling and Exceptional Student Education (ESE).
“…judgment... it's this process of unlearning in a way of how we are…and becoming… friends, for lack of a better term, with judgments.”— Samantha Grider, High Performance CoachListen to this full conversation between Samantha Grider and Happiness Expert Samia Bano as they explore the pitfalls of a #judgmental mindset and then show you how you can make "friends" with judgments to #MakeChangeFunAndEasy :).Connect with Samantha on Facebook at https://www.facebook.com/SamanthaGriderCoachingTo connect with Samia visit: www.MakeChangeFunAndEasy.com#judgment #judgementfreezone #makechangenow #podcast #InterviewwithSamia #HappinessExpert #HighPerformanceCoach
© 2020-2025 Ivy Podcast Discovery LLC
