Podcasts about jf benoist

In this transformative episode, we delve into the essential art of connection—both with ourselves and those around us. Uncover powerful strategies to deepen your relationship with yourself, fostering self-awareness and personal growth through the mindful embrace of your emotions. Learn to navigate and honor your feelings, turning them into a source of strength and clarity. We also explore effective techniques for nurturing meaningful connections with others, transforming your interactions into uplifting and empowering experiences. Whether you're aiming to enhance your personal relationships or improve your emotional intelligence, this episode provides the insights and tools you need to prioritize and enrich all aspects of connection and emotional resonance in your life. Tune in and start building stronger, more authentic relationships today!Jean-Francois (J.F.) Benoist has been counseling people struggling with addiction, mental health, and relationship issues for over twenty years. He co-founded The Exclusive Addiction Treatment Center, a non-12-step residential addiction treatment center, with his wife, Joyce, in 2011.JF Benoist is a celebrated author and speaker with over twenty years of experience in counseling on mental health, addiction, and relationships. After running an addiction treatment center for 12 years, he identified the lack of connection and sense of belonging as critical to happiness and mental health. This insight led him to create Experiential Engagement Therapy™.He authored the bestselling self-help book, “Addicted to the Monkey Mind,” which has sold over 45,000 copies and is set to release “Avive la Vie: An Adventure in Belonging” in 2024. JF has led diverse workshops and spoken at major conferences, including the 2022 NAADAC. He shares his expertise through continuing education workshops, podcasts, and contributions to sites like Parade and Mic.JF specializes in helping people quiet their negative inner voices and develop a transformative mindset for lasting change.02:51 False Belonging Habits10:22 How to parent with awareness and connection16:02 Prioritizing connection in relationships28:00 How to navigate relationships with someone who is emotionally invalidating40:16 Moving through the discomfort of emotions51:55 Navigating changes in your relationships56:02 How to connect with JFhttps://avivelavie.com/Connect with Kelly:Connect with Kelly1) Grab my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: From Self Abandonment to Self-Embrace 8 Practices That Will Transform Your Lifehttps://drkellykessler.myflodesk.com/reclaimpeace2) Schedule Your Free Discovery CallThis is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/drkellykessler/discoveryWebsite:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.optimalyouhealthandwellness.com

On this episode I share some tips I've learned regarding changing habits. I reference these books below.   These are affiliate links.   Addicted to the Monkey Mind by JF Benoist https://amzn.to/3D4CFnn Atomic habits by James Clear https://amzn.to/3D4tlzI  Brain Lock by Jeffrey M. Schwartz, M.D. https://amzn.to/3E3crmB    I bring up my sex addiction, on this podcast  I go a little further in depth here. Thoughts? Comments? Do so on the blog here https://bit.ly/3D1pW4Z  Contact me by email here  pvpfromdabx@gmail.com  Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE here https://bit.ly/2LD1mwy SUBSCRIBE HERE https://bit.ly/3tkjIbV 

In this episode of the podcast I have a conversation with JF Benoist. JF currently lives in Oregon and his most recent book, Addicted to the Monkey Mind is Amazing! We discuss how our beliefs & behaviors all stem from this Monkey Mind taking over. JF lays out how you can change your mindset and be free from it all. 

This Week on Talk Recovery Radio This week on Talk Recovery Radio welcomes JF Benoist author of "Addicted to the Monkey Mind: Change the Programming that Sabotages your Life" JF is also the CEO of "The Exclusive Hawaii ".  In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps to: Overcome addiction & debilitating habits Resolve relationship issues Replace burnout with passion Sustain an abiding joy Buy the book here    Jean - Francois Benoist Jean-Francois (J.F.) Benoist has been counseling people struggling with addiction, mental health, and relationship issues for over twenty years. He co-founded The Exclusive Hawaii, a non-12-step residential addiction treatment center, with his wife, Joyce, in 2011. He is the creator of the therapeutic methodology Experiential Engagement Therapy TM (EET), which focuses on addressing a person's underlying core beliefs. He is well-known for his authentic, experiential techniques, which maximize long-term change. Benoist is a Certified Option Process Mentor/Counselor. He is an internationally certified leader in The Mankind Project, a nonprofit organization dedicated to promoting men's personal growth. He began his studies in human development and empowerment with Robert Hargrove and Relationships Inc. in 1980 and has been deeply involved in facilitating change in others ever since. Jean - Francois' website | Twitter The Exclusive Hawaii J.F. and his wife, Joyce, opened The Exclusive Hawaii in 2011. The holistic addiction treatment program uses J.F.'s exclusive methodology of Experiential Engagement Therapy™  and offers: Individualized treatment Private, 8-bed residential program Safe, medically-supervised detox Located on the Big Island of Hawaii Insurance accepted Facebook | Website

JF Benoist is the founder and program manager of The Exclusive Hawaii, a non-12-step, holistic addiction treatment center. The Exclusive Hawaii uses JF's experience-based methodology (Experiential Engagement Therapy™) to teach clients practical ways to create a new mindset. JF is also the author of the bestselling self-help book, Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life, which has sold nearly 30,000 copies.      View Youtube Video Here  https://youtu.be/jpzpkDVznWU   JF Benoist's Links TheExclusiveHawaii.com JFBenoist.com 808-775-0200 Facebook - @JFBenoist Instagram - @ JFBenoist       Scott H Silverman's Happy Hour (Podcast and Personal) Cell Number 619-993-2738 Linktree:  https://linktr.ee/SHSHHPodcast Email, Scott  Scott@yourcrisiscoach.com Email, Michael  michaelgmoore333@gmail.com 

On today's episode, I had the pleasure of speaking with JF Benoist, author of Addicted to the Monkey Mind and founder of The Exclusive Hawaii, a non-12 step, holistic rehab. What we get into in today's episode:-What the Monkey Mind is, how to get to know it, and tools on shifting out of it -Emotional fluidity: What it is and why we have lost it by the time we're adults. -Developing awareness around judging certain emotions and feelings -How to build The Self (The Observer) back up so it can deal with the Monkey Mind -Using the breath to integrate the nervous system -Why vulnerability is so important-How we can have fun exposing the monkey mind, and how we can bring others in to help us do so…and so much more! To purchase Addicted to the Monkey Mind (which I cannot recommend more), go to:https://www.amazon.com/Addicted-Monkey-Mind-Programming-Sabotages/dp/0692978593/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=To find out more about The Exclusive Hawaii:https://theexclusivehawaii.comTo check out and purchase Keith's Cacao, use code "CASEY20US20" below!https://www.keithscacao.comTo follow along with the show on Insta:https://www.instagram.com/icantwaittotellyou.podcast/To follow me:https://www.instagram.com/casey_edward/

Addicted to the Monkey Mind Leigh Martinuzzi · 991 J.F. Benoist – Addicted to the Monkey Mind In this interview I speak with JF Benoist about his book Addicted to the Monkey Mind. A insightful conversation about how we can shift our programmed way of thinking and change our mindset to enhance our life. Come … Continue reading 991 J.F. Benoist – Addicted to the Monkey Mind

Addicted to the Monkey Mind In this interview I speak with JF Benoist about his book Addcited to the monkey mind. A insightful conversation about how we can shift our programmed way of thinking and change our mindset to enhance our life. Come to understand your inner workings and from their aim to adopt new practices to change your conditioned responses. Guest Bio. JF Benoist was frustrated with traditional addiction treatment, so he turned the model on its head. Benoist founded The Exclusive Hawaii, a non 12 step holistic rehab. He created a new therapeutic methodology, Experiential Engagement Therapy (EET). He authored the bestselling self-help book, Addicted to the Monkey Mind. Benoist's speciality is teaching people how to quiet that negative voice in their head — and instead develop a powerful new mindset that creates long-lasting change.

Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life! In this episode with JF Benoist, we discuss relationship advice topics that include: Releasing the judgement that emotions can equal weakness Understanding how we get triggered by our conditioning How our emotions are created Why underneath every emotion is a belief about who we are Connecting to our body to help get out of our mind Breaking the pattern of negativity when we react out of feelings of not being safe How to build resilience in ourselves And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/301 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Cozy Earth: Cozy Earth is the softest Premium Bamboo Bedding & Loungewear company. Get 40% off your order by visiting CozyEarth.com and using the promo code IDOPODCAST at checkout. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Braving the Journey talks this week with  JF Benoist. He is the founder and program manager of The Exclusive Hawaii, a non 12 step, holistic addiction treatment center. Benoist is also the author of the bestselling self-help book, Addicted to the Monkey Mind. Benoist’s specialty is teaching people how to quiet that negative voice in their head — and instead develop a powerful new mindset that creates long-lasting change.https://theexclusivehawaii.com/Addicted to the Monkey MindSupport the show (https://www.patreon.com/bravingthejourney/membership)

Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I’ll be your host.  Today, my guest is JF Benoist is the founder and program manager of The Exclusive Hawaii, a non 12 step, holistic addiction treatment center.  Benoist is well-known for the therapeutic methodology he created, Experiential Engagement Therapy™ (EET), which helps people more effectively resolve their self-destructive core beliefs.   In addition to his work in therapy, Benoist is also the author of the bestselling self-help book,  “Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life”  https://amzn.to/3sGoosI We cover a LOT of book recommendations, so check out the show notes for a list of books we talked about. This episode is brought to you by Sober Life School, where you can find programs like “Sobriety Reset - a 30 Day Bootcamp” to help you get a jumpstart on your journey to abstinence. There’s a series of videos covering everything from how to prep for day 1, how to handle cravings, social situations, emotional triggers and even sleep issues and sober sex. Best part is you can do it from the privacy of your own home, with live support from me and the others in the private group. So if you’re ready to ditch the booze, I’ll see you in the group! So there ya have it, please enjoy this conversation, with JF

My guest is JF Benoist, author of Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life. He is founder of The Exclusive Hawaii, a residential treatment facility utilizing his Experiential Engagement Therapy techniques for healing from addiction, eating disorders, and related disorders. JF leads ongoing education seminars, learn more at: www.theexclusivehawaii.com   My sponsor, Betterhelp.com offers you 10% off your first month to try out their online counseling services which are secure and affordable. Check them out: www.betterhelp.com/ATT

J. F. Benoist, Author, Speaker, and Director & Founder of The Exclusive Hawaii Addiction Treatment Center, and author of Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life, joins us, once again from Hawaii.  This time J.F. talks about PTSD treatment. Musician, Brett Marshall, joins us once again from South Padre Island, TX! We will also listen to the second interview Dr. Mara did at the border in the Brownsville bus terminal with Team Brownsville volunteer, Sergio Cordova, about what's happening on the on the border.  In this interview, one of the young men asylum seekers whom Sergio has sponsored so that he could stay in the U.S. after release from detention center, spoke to Dr. Mara and Sergio translated. Dr. Mara with another sneak peek into her book, The Passionate Life: Creating Vitality & Joy at Any Age.

This week we're stepping away from our series on the 12 Steps to bring you a refreshingly different perspective on Recovery through a truly compelling interview with JF Benoist, Author of “Addicted to the Monkey Mind – Change the Programming That Sabotages Your Life”. JF and I explore what the “Monkey Mind” is, why so many of us reside in this state of mind as often as we do; and how we can transform our minds and bodies in unison to a persistent state of awareness, what Benoist calls the “Observing Mind”. We highlight parallels to 12-Step recovery and call out some key departures along the way. This interview will indeed enlighten and engage you, perhaps in a way that you've never experienced, until now. Listen Up.  --- Send in a voice message: https://anchor.fm/the-way-out-podcast/message

In this week’s episode you will learn about: •Breaking free from your past programming •How self-perception affects actions •Discovering your authentic self •Using breath work to manipulate your monkey mind

Today we have a game-changing show! We have JF Benoist, author of Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life. As Einstein said, you can't fix a problem with the same mindset that created it. The addictive mind is reactionary, triggered by deep-rooted fears and insecurities. JF Benoist tells how we can approach our thoughts from an observer's view point so we can pause and see the reality of a situation before executing our old programming of destructive thoughts and behaviors. For the show notes and links in this episode go to omarpinto.com/219. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join the Recovery Revolution Community For only $1 today! Customize a recovery pathway that works for you. LEARN MORE.

Today we discuss taming our monkey mind in order to have a healthy relationship with ourselves and others and live a joyful life.   Our mind is the source of our problems, but it is also the doorway to our freedom. If we want to change anything, we first have to get to the cause of what’s creating different problems in our lives. The issue is, we rarely ever look hard enough to discover that our thinking is generally the root of our problems. My first guest, JF Benoist, is the co-founder of The Exclusive Hawaii, a holistic addiction treatment center and the author of the skills-based book, Addicted to the Monkey Mind. He joins me today to discuss changing the programming that sabotages our lives and how to develop a powerful new mindset in order to create change. My second guest, Kristine Jackson, is the clinical director of Villa Kali Ma, a residential treatment center for women’s addiction treatment and holistic recovery. She joins me today to share the relationship between disconnection and addiction and how the monkey brain is hardwired to function from a place of survival.   We Discuss: How the monkey mind creates dysfunctional relationships, misery, and suffering in our lives Becoming the observer of our thoughts and gaining awareness of how we use our minds Four major keys to know for understanding how to master the mind and have a better life What the monkey mind is and how to change the programming that tends to sabotage us Why the monkey mind, fear, and shame are the underlying causes of addiction The reason why most people tend to relapse and why addiction is so difficult to overcome The most important skills that we need to learn in order to create significant, lasting change What Experimental Engagement Therapy is, what’s unique about it, and why it works Changing the neuropathways in our brain through experience and new thought patterns Why fear and shame create an internal within the mind and how this relates to addiction How addiction impacts families and why having a supportive family component is crucial   Visit:  VoicesofCourage.us

Dr. Michelle talks about freeing ourselves from the negative mindset that overwhelms us, and how to resolve relationship issues, sustain joy, replace burnout with passion and overcome addictions, with her guest, JF Benoist. He is a visionary thought leader and author of, "Addicted To The Money Mind, Change The Programming That Sabotages Your Life." Find out more about JF and get his book at: jfbenoist.com

This week, we had our special guest and friend, JF Benoist. He is the author of Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life. This was an enlightening conversation about how the stories we tell ourselves can really influence outcomes. To illustrate this, JF shared some of his own experiences, and Bill used the example of some issues that his 14 year old son is dealing with. JF offered some great ideas about how Bill could be most supportive to his son.  JF is truly an amazing, and informative guest. We strongly recommend reading his easy to follow book. You can contact him and also purchase his book through the links listed below.  J.F. Benoist Facebook Page Purchase: Addicted to the Monkey Mind   Join our Facebook Page and tell us what you want to hear on the show!  Get Focused with Bill K & Gina Faye Professional Success South click on Supporting our Veterans    

This week, we had to improvise, as our  guest, JF Benoist had to reschedule at the last minute. JF will be joining us for our next recording, so be sure to listen.   We ended up chatting about fear, setting goals, and what things can interfere with achieving those goals. We also looked at if setting goals can actually create limitations.   Finally, we explored how far we have evolved as a show, and our plans for growing and expanding, including ideas for some very exciting future guests.     Join our Facebook Page and tell us what you want to hear on the show!  Get Focused with Bill K & Gina Faye Professional Success South click on Supporting our Veterans

Interview with JF Benoist, Author of "Addicted to the Monkey Mind" In this episode we talk with JF Benoist. He is the author of "Addicted to the Monkey Mind". He and his wife Joyce Marvel Benoist founded 'The Exclusive Hawaii', a holistic non 12 step addiction treatment center. We discuss his book, what the monkey mind actually is, where it comes from, and other ways we can function free of the monkey mind. Please share this amazing information to anyone you know who might benefit from it!   Contact US: J.F. Facebook Page J.F. Website   Get Focused Facebook Page Gina's Facebook Page