Embrace Growth

In this episode of the podcast I have a conversation with Kamini Wood a Human Potential Coach. We start out just talking about what's alive with her and the conversation continues to turn back to this idea that she's all about humanity- a shared humanity where we all matter and belong. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Dr. Esther Zeledon, a speaker, author and coach from Miami. Esther puts me through a process of "How" to get started with your dreams, but also stresses the importance of knowing your super power and combining forces with others. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Dr. Robb Kelly from San Antonio, TX. Dr. Robb has a fascinating story of playing with rock stars, to living on the streets.  Then transforms to behavioral/ neuroscientist who works with A list celebs on transforming addiction. He spell out a simple way to change behavior and practical steps forward. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast, I have a conversation with my Friend Amy Schwab from Los Angeles, CA. Amy had a great job in tech and was climbing the ladder of success, but realized she was unhappy... She shares her vulnerable, yet inspiring story~ Check it out! Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Glen Van Peski, from Central Oregon. Glen is an ultralight backpacker and has learned many lessons while on adventures. He shares his story of growth with us. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Lane Gardner. Lane is a multi-talented being that helps others by using creativity. Lane shares her story of how this superpower was developed out of the trauma in her life. Go to Lane Gardner.com  to find out more. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Matt Melvin of Vermont. Matt wrote a book called, Bullied Behind Bars: A Gay Christian Trump Supported goes to Prison. What I find compelling is how the "System" really marks people for life. Matt shares his vulnerable story of life & how he had to pay the price for his mistakes. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Bret Lyon & Sheila Rubin from the Center for Healing Shame. We hear their stories of triumph as well as how they have worked with professionals offering tools to work with shame. They now have offerings for the general public, including their new book: Embracing Shame: How to Stop Resisting Shame & Turn it Into a Powerful Ally. Leader Champions is also offering a Shame Resilience Training for Men, you can see that at the Leader Champions website. You can learn about Bret & Sheila at Healing Shame.com Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a chat with Tim Gallenbeck from Iowa. Tim's life is vey fascinating to me. He shares with us his grief and challenges, as well as victories. Most of all, Tim shares with us how at 44 years old he continues to be curios and play. That this approach might just be the key to growth work and continued resilience. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Mark Van der Walt, from South Africa. Mark and I became good friends while I was in Cape Town leading a couple trainings & I asked him to be on the show. We didn't have a topic, so he agreed to jump into some of his own growth work. I asked him some questions and he allowed himself to get vulnerable. Perhaps you can answer these questions for yourself? Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Sonia Palleck, from Ontario, CA. Sonia is an author that has written a book series that redefines the modern love story. She points out how disempowering it is for the princess to wait in the tower for the prince to save her. We discuss connecting to your inner child as a path to healing and onward to freedom. You can find Sonia's books on Amazon and audio books on Audible Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Joe Speredon from Utah. Joe shares his story of how he got involved with Sacred Sons and started the Utah Men's Circle. He encourages you not to wait until crisis hits to then think about mental & emotional health, but to start now. Joe is on Instagram @joesperedon The Algiz Guard is where to find him online and in service. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Kelly Vogel from Western Mass. Kelly shares her story of empowerment, letting us know how to use our voice to be more embodied. Kelly is an educator and voice coach that speaks about being trauma informed, not because we are clinicians, but because many of us have trauma.  Go to: https://www.kellystewartvogel.com/ to learn more. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Nick Cavuoto from Nashville, TN. Nick is a self proclaimed Hope Dealer and a Dope Healer.  He shares his stories of victories in the valley, or how to be in the slow periods of life when things are not necessarily feeling successful. Nick offers practical advice on how to filter your emotions through your beliefs of what you know to be True.  Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In. this episode of the podcast I have a conversation with Bobby Harrington, from Texas. Bobby shares some stories of the military and the corporate world about how he created a path of leadership. He wrote the Book, Lead You, that is all about personal & professional success. We discuss how the tool of accountability can be used for your own success. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I speak with Dr. Brett Linzer from Wisconsin. Brett is a family physician & medical student coach. We hear his story of how he learned the hard way what not understanding your emotions can do. How he turned that around and now teaches others the power in self awareness. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

This week on the podcast I have a conversation with Judge Mattocks Jr, from Houston Texas. Judge is involved in many organizations creating change and embracing personal growth. As he shares his story, we hear about changing patterns and creating change... Change that ultimately leads to connection. To find out more about Judge: shadowwork.com Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

This week on the podcast I have a conversation with J.H. Parker who shares his lifelong story.  John Henry has lived many lifetimes and endured many hardships, but might not have made it if it wasn't for the support of his aunt Glad. As his story unfolds listen to how he learns how all of this happened for him to understand exactly who he was meant to be on this planet. It's an inspiring story that can help you understand how to share your gifts as well. Find out more about author J.H. Parker:https://harvestingwisdom.com/ Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I speak with Evan Daily. Evan is writing a book about his life and he shares some of his story here on Embrace Growth. Listen as he explains trials and triumphs that have him connected to all things. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Taylor Alexandra Gadda, from New Mexico. I got ahold of Taylor after a post on social media went viral and she gladly accepted. She has a lot to say.... Give it a listen. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with "Mr Embodiment" Mark Walsh, from the UK. We discuss how all the tools of growth and transformation are rubbish if you don't incorporate the wisdom that exists in the body. Contact Embrace Growth Podcast:• Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/Thanks for listening and continue to Embrace your own personal Growth!

This week on the podcast I speak with Jeffrey Goldwasser, from Western NC. Jeffrey has a lot of experience with growth work and I get him sharing his story about the past and a new exploration he is about to take. 

In this episode of the podcast I speak with long-time friend Ean Wood. Ean and I discuss love. The love we have for one-another as friends and how this is his word for the year.  Listen as we share stories of love, times when we had none and suggestions of how to create more. 

In this episode of the podcast, I vulnerably discuss with Brandon Clift and Todd Adams the difficulties that I have had this year. They share tough stories in their lives as well and we leave you with ideas of how to prepare yourself for when life gets tough for you. 

In this episode of the podcast you can listen to me interviewed by Leader Champions coach Brandon Clift, who hosts the Mankind Podcast and asks me about leadership. We discuss what problems are leaders faced with today as well as a leadership summit we are holding this summer. 

In this episode of the podcast you can listen to me interviewed by Leader Champions coach Brandon Clift, who hosts the Mankind Podcast and asks me about leadership. We discuss what problems are leaders faced with today as well as a leadership summit we are holding this summer. 

In this episode of the podcast I speak with Kale Ka'alekahi from Maui, HI. Kale shares his story of connection to the place of his ancestors, as well as how we can think about ecology, epistemology & ontology as ways to view our own connection to time and place.   

In this episode of the podcast I share a podcast from a former guest, Noam Raucher. Noam co hosts a podcast called Hue-Man. I was recently a guest on that show talking about leadership and you get to hear me as the guest for a change. Please check out and subscribe to his podcast. 

In this episode of the podcast I speak with author Brandon Peele about his story and how he uses the metaphor of the Bison as it relates to healing the nation.  We talk about our similar paths of working with organizations to create the change that is needed for us all to have purpose and fulfillment. 

Originally aired 5/4/20 this episode of the podcast features Rick Goldberg from Houston, TX. Rick and I discuss the Enneagram and why it can be used for personal growth. Many episodes give reference to the Enneagram and this is an opportunity to know more. If you would like to know what personality type you are, just email me: mike@leaderchampions.com 

This week on the podcast I leave you with some random thoughts I had after watching a documentary called Voices of the Wisdomkeepers  that changed my perspective on a few things. 

In this episode of the podcast I continue the conversation with Erin Brandt. We talk more about her approach to healing and how cultural shame has hit men especially. She gives you an easy 4 step plan that is super practical. 

In this episode of the podcast I speak with Nicklin Heap from the Chicagoland area. Nicklin and I have known each other for a few years and do men's work together. In this episode he shares his compelling story of courage and sorrow. I find Nicklin and his story very inspirational as I'm sure you will as well. 

In this episode of the podcast I have a conversation with Erin Brant. She has spent a lot of time looking at the dynamics between men and women. Through her story you will see how much she appreciates men and how she came to appreciate them. She teaches me how to appreciate men more than I did. We didn't get to all that needed to be said and that is why this is part 1. Now we all have more to look forward to. 

In this episode of the podcast I speak with Owen Marcus, one of the founders of Evryman Men's Group. Owen and I talk about our dyslexia and how we use it to our advantage, as well as techniques he uses to work with people in growth.  

In this episode of the podcast I speak with Anandra George from Hawaii. I learn a whole lot that I didn't know about India, Mantra, Sanskrit, Yoga of sound... There is a whole different way to achieve growth with a modality I know little about. 

In this episode of the podcast I have a conversation with Noam Raucher from Pasadena, CA. Noam is a Rabi and not your typical one. We hear his story and get a basic understanding of how we can choose between a life with limits, or one that has more possibilities. 

This week on the podcast I have a conversation with Jan Huchins, from Tucson, AZ. Jan has done many things in his life and he shares his story with us. As a coach, he shares how to look at things in a way to gain perspective. As you examine your life, you might see some things you didn't notice.  

In this episode of the podcast, I have a fascinating conversation with Eldra Jackson III from Northern, CA. Eldra is the Co-Executive Director of Inside Circle. He shares what that organization is all about, as well as his personal story & why he's passionate to be part of it. 

In this episode of the podcast I welcome back Brandon Clift from Chattanooga, TN. Brandon and I discuss a future for him and I, discussing leadership and what it means to us. 

In this episode of the podcast I have a conversation with Jason MacKenzie, who currently lives in VT. Jason and I have known each other for years, as I used to mentor him, but haven't spoken for awhile. We get reacquainted as he shares with me, how he is one of the founding members of Sacred Sons, a brotherhood of men that is willing to connect in a deep way. He talks about how all that came to be, as well as his story in general. 

In this episode of the podcast I talk with Dr. Varun Gandhi who currently lives in LA, CA. Varun knows how to tell a story and we all love stories. We discuss the power in telling our story, how that can change and allow us to have a more empowered stance. Listen as you hear Dr. Gandhi tell his story and how you can share your own. 

In this episode of the podcast I have a conversation with Gordon Clay, from Southern Oregon. Gordon has been around growth work since the early 70's and has a wealth of information on things I hadn't considered. We talk about some trainings he used to run and the gifts that emerged from those trainings. 

In this episode of the podcast I have Shayne Adams from Chicago back on the show. Shayne knows a lot about attachment theory and we discuss how this all plays into the grief of loosing one of our primary care givers. 

In this episode of the podcast I let you know a few of the things we are up to coming up in early 2022. 

In this episode of the podcast I have a conversation with Robert Hilliker of Houston, TX. Robert spoke at a leadership conference I was at years ago about narcissists and I have wanted him on the show ever since. He shares his story and experience about the topic, but also lets us know how we can be more compassionate towards others and understand their struggles. 

In this episode of the podcast I speak with Joey Cardella from Portland, OR. Joey and I discuss trust; what is it? Why do we want it? What happens when we don't have it? and how to build it. Joey shares some stories and we let y'all know how to create this for yourselves. 

In this episode of the podcast I speak agin with Todd Adams from the Chicagoland area. We discuss the 7 A's of healing as presented by Gabor Mate. Todd and I share stories and insight in how you can use this framework for your own healing. 

In this episode of the podcast I speak with Dr. Brian Kelly from Chicago, IL. Brian shares his story of how he has carved a path of creativity to bring together social work and music. As he tells his story it is revealed how mentors in his life were a lifeline during dark times & how he is now that mentor. You can learn more about him at: https://www.luc.edu/socialwork/aboutus/facultystaff/kellybrian.shtml and check out his label Harlem & Irving: https://www.harlemandirving.com/

In this episode of the podcast I have a conversation with Teresa Darnell, from Richland, WA. Teresa is a Chaplin that sits with people at home during their final days. She shares her story and what she has learned through her journey. 

In this episode of the podcast I have a conversation with Jim Meyer from San Antonio, TX. Jim was a flight engineer and shares his story with us from missions abroad & stateside that lets us hear his story of darkness. It's  inspiring to know that hope exists if we are open to seeing it.