Podcasts about get focused

In this episode, Coach Tom gives you practical tools to become more self-aware, freer on the inside, and more aligned with God.When you are feeling out of sorts:Pay attention to it … Sometimes the tell is how you are feeling … pay attention to your feelings/bodyClarify itRecognize its impact on your peace in Christ and experience of the Fruit of the SpiritSome of the symptoms might be:  Overthinking Noise on the insideA Sense of Isolation & DisconnectRemember, if you are in Christ, Fruit of the Spirit … His Peace is already in you (Gal. 5:22; Col. 3:15)1.    Ask yourself how your thoughts are impacting all the fruit of the Spirit in you2.    Agree with God's perspective3.    James 5:16 confess your sins … Hamartia … missing the mark, fault, failure, guilt4.    Pray for each other that you may be healed__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are two ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Clarity and Fruitfulness Session with me: Click Here

In this message, we discuss the importance and power of intimacy.Here is an outline related to the material:• Would you say your family of origin was/is intimate?• Do you know how to increase intimacy in your life?Self-Discovery:• We must choose to continually Grow & Learn• Our Stories need to be updated – for intimacy to grow• God reveals Himself to us …  … and ourselves to us• His Light helps us get free to draw closer His Light shines on the good and bad things• Intimacy involves shared experience and understanding.  If you don't         know yourself – if you don't experience yourself – if you don't like        yourself, you cannot have intimacy w/ God / others• Discover Yourself – through Module 1 … do the module WITH GODDisclosure• Self-Discovery without sharing is not intimacy• Learn to share who you are with God – shared and agreed, perspectives “Say it, Pray it” – the clearer, more precise and specific, the better!• Learn to share who you are – appropriately – with others Spouse, Family, Friends, Workmates “Say” and “Live” who you areVulnerability• Transparency vs Vulnerability  Vulnerability includes entrusting ourselves to others (risk)        to experience response, care, and support Transparency can be honest sharing, but remains self-protecting It helps people understand you (or know about you), but it doesn't         increase intimacySelf-Control• We must take responsibility for our lives to aim and invest our lives [and        change and grow]• With the help of the Holy Spirit, we break through strongholds and create        new life patterns.• Lack of self-control can be passive, blaming others, or circumstances, or        oneself for why we aren't growing and investing.• In the Curriculum, this relates to Roles, Purpose, Rule of Life, Pruning         and Strategic PlanningAPPLICATION:• Are you willing to take responsibility to develop intimate and loving        relationships?• What are your next steps?__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are two ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Clarity and Fruitfulness Session with me: Click Here

Clarity and Calling - God has a Plan and Purpose for Your Life!In this interview, we explore:*  "The Resources of Heaven"... *  "The Power of Reflection" ... *  "God's Desire that You Be You - No More and No Less" ... *  "How You Can Understand Your Purpose".... *  Being "Miraculously Responsible" ... and more!__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are two ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Clarity and Fruitfulness Session with me: Click Here

 We have inside procrastination, laziness or distraction that hinder us to focus on our subject.Should we force us to focus?Why don't we ask us in the first place why we can't focus?Why do we let us distract?Why do we procrastinate?Why do we are lazy?When we would have interests in the things that we should be focused on we would not have the problem to focus!There exist for everything a reason or cause and if we don't know the reason we can't find the solution for most of all problems!And from the positive thinking, we know that we should force us to be positive and productive… If we force us to be productive and positive we gain at the end the negative. It is just like a pendulum. When we force the pendulum in one direction after some time it gets heavier and heavier until we lose our power and the pendulum swings in the opposite direction towards our laziness, distraction, and procrastination. If we understand that there must be a reason why we can't focus we don't need to work so hard… For what? To suffer?When we do something without forcing we can find much easier the solution. Because our tension and fears (to get the things done) are in the way to attract the right outcome!First, enjoy your life! Second, find the reason why you can't focus!Third, solve or accept the problem, why you can't focus. Forth, why is it important to do the things?Fifth, be open to the solution.For instance, I like to learn and I don't like to be forced to learn. The University is taking away from every student the motivation to learn… So that the students are forced to learn to make their degree. And that is wrong! Still, we think it is necessary because our teachers have done so! Pink Floyd:  (Another brick in the wall) We don't need that education, we don't need thought control… Teacher, please leave the kids alone… Year!!!My Video: How to get focused? https://youtu.be/JKYUQTSf1wY My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-get-focused.mp3

 We have inside procrastination, laziness or distraction that hinder us to focus on our subject.Should we force us to focus?Why don't we ask us in the first place why we can't focus?Why do we let us distract?Why do we procrastinate?Why do we are lazy?When we would have interests in the things that we should be focused on we would not have the problem to focus!There exist for everything a reason or cause and if we don't know the reason we can't find the solution for most of all problems!And from the positive thinking, we know that we should force us to be positive and productive… If we force us to be productive and positive we gain at the end the negative. It is just like a pendulum. When we force the pendulum in one direction after some time it gets heavier and heavier until we lose our power and the pendulum swings in the opposite direction towards our laziness, distraction, and procrastination. If we understand that there must be a reason why we can't focus we don't need to work so hard… For what? To suffer?When we do something without forcing we can find much easier the solution. Because our tension and fears (to get the things done) are in the way to attract the right outcome!First, enjoy your life! Second, find the reason why you can't focus!Third, solve or accept the problem, why you can't focus. Forth, why is it important to do the things?Fifth, be open to the solution.For instance, I like to learn and I don't like to be forced to learn. The University is taking away from every student the motivation to learn… So that the students are forced to learn to make their degree. And that is wrong! Still, we think it is necessary because our teachers have done so! Pink Floyd:  (Another brick in the wall) We don't need that education, we don't need thought control… Teacher, please leave the kids alone… Year!!!My Video: How to get focused? https://youtu.be/JKYUQTSf1wY My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-get-focused.mp3

On this episode of the "What I Wish I Knew Podcast", Ashley sits down with Ryan Tsamouris. Ryan Tsamouris serves as a Cloud Security Architect within the Global IT Security team at Chevron Phillips Chemical Company. With over 17 years of experience in various technology roles, including six years in healthcare EMR systems and the remainder in the oil and gas industry, Ryan has a comprehensive background in IT services. His expertise includes data security, IT mobility, integration, field work, and remote connectivity. Ryan holds both a Bachelor of Science and a Master of Engineering from Texas A&M University. He frequently presents at conferences, sharing insights on technology challenges and opportunities in the oil and gas sector. 

  Do you want to manage your time better? Are you checking your phone when you should be focusing? Check out these apps to help you focus and take back your time!     Freedom Official Site: https://freedom.to/  Toggl Track Official Site: https://toggl.com/     Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.     Resources: 5 Ways to Generate ACA Leads: https://pod.fo/e/28139a   Finding Motivation: https://pod.fo/e/28a23f   The Guide to Making Money Selling Insurance FREE eBook Download: https://ritterim.com/making-money-selling-insurance/   Top 10 Holiday Toys of 2024: https://pod.fo/e/287dd6       References: Be Incredibly Focused & Productive.” Freedom, https://freedom.to/. Accessed 5 Dec. 2024.   “TOGGL Track: Time Tracking Software for Any Workflow.” Toggl Track: Time Tracking Software for Any Workflow, https://toggl.com/. Accessed 5 Dec. 2024.      Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance        Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel     Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency.  

Get Focused, Get to Work & Get it Done! Speakers: Ed Myletthttps://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcwTom BilyeuYouTube: https://bit.ly/TomBilyeuChannel Instagram: https://bit.ly/4bz9w5VPodcast: https://bit.ly/TomBilyeuPodcast Dr. Michael Gervais: https://www.youtube.com/watch?v=TYudsPrEGjgEddie Truck Gordon: https://www.youtube.com/user/truck9258Metaphysical Mike: https://www.youtube.com/channel/UCjInJ9cA0N-lq_e795Ly4oAGary Vaynerchuk: https://www.youtube.com/user/GaryVaynerchukEric Thomas: https://www.youtube.com/user/etthehiphoppreacherLes Brown: https://lesbrown.com/Freddy Fri:YouTube: http://bit.ly/FreddyFriIsaac Serwanga:Check out Isaac's Inform & Inspire Podcast: https://itunes.apple.com/us/podcast/i...YouTube: https://www.youtube.com/user/isickwititAmanda Al: https://www.youtube.com/channel/UCJIIz23pPZqCtqQswW3l4VwMat Wilson: https://www.youtube.com/channel/UC5KIGBVmpvYanoWhHyJwYpgKeshav BhattSubscribe on YouTube: https://goo.gl/CbXEYDhttp://www.facebook.com/keshavbxhttp://www.instagram.com/keshavbxhttp://www.keshavbhatt.com/Walter BondYouTube: http://bit.ly/WalterBondMotivationFacebook: https://www.facebook.com/WalterBondMotivationalSpeaker/Instagram: https://www.instagram.com/walter_bond/Twitter: https://twitter.com/walterbondWebsite: https://walterbond.com/Music:Really Slow MotionBuy Really Slow Motion music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoSky Is Your Limit - Paul ElhartYouTube: https://www.youtube.com/channel/UCLgJ...Spotify: http://spoti.fi/2DHxih3iTunes: https://apple.co/2DkSWucGoogle Play: http://bit.ly/2DFSUu5AudiomachineAscension by Scott Buckley - released under CC-BY 4.0.Website: https://www.scottbuckley.com.au/ YouTube: https://www.youtube.com/@UCUuUqWLLsUjheuYkP9AWxTA Hosted on Acast. See acast.com/privacy for more information.

Learn Trading with Calvin Hands-On: https://www.calvinthenewtrader.com/ ------------------------ Forex Non U.S. Regulated Broker I Use: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4aUrfDR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------ Trading Journal I Use: 10% OFF Using Code Newtrader1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/49zl1Z6⁠

Imagine wrestling with the profound battles of the mind as the year ends and new beginnings beckon, like getting that gym membership you always promise yourself. I take you on a journey through my own struggles with unused gym contracts, drawing insightful parallels between physical and spiritual battles. Our minds are the ultimate battlegrounds, and I'm arming myself with scripture like Colossians 3:16 to resist distractions and deceptions. We'll also touch on a common pitfall: idolizing political figures, reminding ourselves that true faith should rest in God, who remains in control regardless of political sway.Marriage and faith share eerily similar challenges. Picture this: a big fight with my wife led to doubts and reflections, only to realize the issue was with my perspective. Shifting focus to her needs, I regained a renewed appreciation for our relationship. This mirrors our faith journey, where initial excitement can fade, making commitment a challenge. As a pastor and business owner, I emphasize the importance of incorporating God in every decision, aiming for success and authenticity in both our personal and professional lives.Amidst the chaos of modern life, finding focus can seem impossible. I'll share my strategy of dedicating time to prayer, scripture, and praise each morning to maintain balance. We explore the societal pressures of constant communication and how social media affects mental health. Through my experiences, like the stress of maintaining a podcast, I highlight the importance of spiritual nourishment and inner transformation over superficial changes, encouraging genuine transformation by rooting out lies and embracing scriptural truth. Join me as we discuss how setting spiritual priorities can help navigate life's distractions and keep us centered on what truly matters.Support the show

Do you find yourself chasing new ideas all the time, only to leave them unfinished? If you're a therapist looking to expand your practice, you might be battling a case of “too-many-idea-itis.” But there's a simple antidote: F.O.C.U.S., or “Follow One Course Until Success.Are you caught up in “too-many-idea-itis”? If you're constantly dreaming up new programs, courses, and membership ideas (and starting half of them!), you're not alone. This “condition” may sound like a childhood diagnosis from Doc McStuffins, but it's very real for therapists expanding their practices. Luckily, I've got the antidote: F.O.C.U.S., or “Follow One Course Until Success.”In today's episode, I'm sharing the journey of discovering F.O.C.U.S. and why it's been life-changing. We'll explore why therapists often fall into idea overload and how a little science and a lot of focus can help you finally see results. Plus, I'll share some tough lessons I've learned firsthand from my own “too-many-idea-itis,” and how you can use F.O.C.U.S. to avoid the same pitfalls.Whether you're just getting started with your first online program or juggling several projects, this episode will help you ditch the overwhelm and commit to one powerful path to success.In this episode, we'll cover:What “too-many-idea-itis” is (and why Doc McStuffins may be onto something with these names)The dopamine hit from new ideas, and why it can leave us with a pile of unfinished projectsThe myth of multitasking, backed by research from Stanford and Dr. Daniel LevitinHow to protect your limited energy as a therapist and invest it in one high-impact projectSteps to follow the F.O.C.U.S. strategy and start seeing real results in your businessIf you're ready to say goodbye to idea overload and embrace a focused, productive path, this episode is for you!Rate, Review, & Follow on Apple PodcastsIf you're enjoying the Therapists Rising podcast, please consider rating and reviewing the show! This helps me support more therapists and entrepreneurs—just like you—on their journey to creating impactful and sustainable businesses. Simply head to Apple Podcasts, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I'd love to know what resonated with you most!Also, if you haven't done so already, follow the podcast! I'm adding bonus episodes, and by following, you'll be the first to know.Links mentioned in this episode:Therapists Rising WebsiteDr. Hayley Kelly's InstagramExplore more episodes of the Therapists Rising podcast here

In these ‘Moment' episodes, I'll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This moment is about setting intentions, staying patient, and staying persistent. EP 119 Letting Go of Negative Thoughts & The Hack That Will Make You Stop Overthinking in 2024 https://podcasters.spotify.com/pod/show/noodiase/episodes/119--Letting-Go-of-Negative-Thoughts--The-Hack-That-Will-Make-You-Stop-Overthinking-in-2024-e2e2cgq

Sermon by Joshua Minter

This is the last video of our 4 episode series on choosing a flight school. Mike and Sean sit down with Jay and Rick from Lunken Flight Training Center to discuss common problems and struggles student pilot's have during flight training. Lunken Flight Training Center is located at Lunken airport in Mike & Sean's hometown in Cincinnati, Ohio. https://flylftc.com/ Be sure to go to the app store and DOWNLOAD OUR APP! Go to https://www.propilotplaybook.com and enter your email to get access to our list of "The Top 10 Flight School Rip-offs" and access to free lesson from our course. If you have a question you'd like us to answer that you think is episode worthy, and we prefer video questions, you can email us at: podcast@propilotplaybook.com     CHAPTERS: 00:00 Intro 01:56 Flight physical (FAA Medical) 03:44 Financial 05:05 Gaps in flight training 06:50 #1 Tip to avoid problems during flight training 10:57 Overestimating student pilot skill level 12:02 Towered vs non-towered airports for flight training 16:38 Wrap up- TAKE ACTION!

As NPs, it can be difficult to recognize the true value of our work while navigating the healthcare industry. Lisa, an FNP with a history in ER medicine and a 14-year tenure at a privately-owned women's health clinic, is overworked, underpaid, and ready for a change. She recognizes the financial prosperity and freedom that comes with business ownership. It's time for her to broaden her horizons and open a private practice, but she's not sure where to start.  Here, Lisa weighs the pros and cons of various niche specialties—and determines whether it's worth it to return to school. Justin encourages this veteran NP to leverage the skills she already has, utilizing these strengths to build a patient base and practice medicine on her own terms. He recommends a collection of Elite NP courses that can help Lisa figure out which focus areas would fit her work style best, including weight loss, functional medicine, and more. 

Sermon- 8 - 18 - 24 AM Let's Get Focused by Clays Mill Baptist

In this podcast, Coach Tom interviews another longtime friend, Ron Walborn. They discuss Ron's faith pilgrimage, growing up as a pastor's kid in western Pennsylvania, and experiencing an adult faith transformation in college.  Ron describes his experience of being filled with the Holy Spirit and church planting in Northern California. Ron also shares how he has dealt with significant grief over the last year. Additionally, we discussed his love for teaching and equipping people to advance the Kingdom of God worldwide.………………………………… Dr. Ron Walborn is the Executive Director of Urban Initiatives for Asbury Theological Seminary in New York City.  Previously, Ron served as a Professor of Pastoral Theology, Vice President and Dean of Alliance Theological Seminary and Nyack College (Alliance University) in New York City and San Juan Puerto Rico for 24 years.  He has a B.A. in History from Nyack College, an M.Div. from Alliance Theological Seminary and a DMin from Fuller Theological Seminary. Dr. Walborn has planted and pastored churches in Connecticut and California. He has authored one book and numerous articles and chapters for other publications. He has lectured and spoken at churches, conferences and other events both nationally and internationally. Dr. Walborn was born and raised in Western Pennsylvania in a ministry-focused family. Ron and his wife, Dr. Wanda Walborn have four married adult children and six beautiful grandchildren. __________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are three ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Join my FaceBook Group, "Greater Focus and Fruitfulness" for more teaching, training and community. Click Here3. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Strategy Session with me: Click Here

“Oftentimes, we're our own worst enemy, and so we listen to the one negative comment or the one negative undertone that someone gives us, and we hold onto that.” -Trixy Castro Every challenge provides an opportunity for growth. A chance to build a mindset of resilience, that will let us face any problem with a mind to solutions. That bias and barriers to success exist, is not in question. What is in question is how we react to them.  We spend far too much time paying attention to the opinions of people who aren't paying our bills. It is time to cut out the noise, get focused and start chasing our goals with everything we have in us. Criticism is important, but we must cultivate the ability to filter out whether it is really something about us that we need to work on, or about someone else wanting us to feel as bad as they do. Trixy Castro, business executive and entrepreneur, is this episode's featured guest. She has spent her career founding and selling businesses while breaking down every barrier put in her path. She speaks powerfully about the need to build a resilient mindset, embrace challenges as learning experiences and how to get focused on your goals. If you are struggling with negative self-talk, quitting before you've even begun, or after a few bumps in the road, then this is the episode that will set you free of your limiting beliefs and put you on the path to enduring success. During this interview, you'll learn... The value of embracing challenges as learning opportunities How to build a resilient mindset The importance of getting focused on your goals To find out more about Trixy, click here. Connect with her on LinkedIn. Time Stamps 01:46 - Trixy discusses her career journey  13:35 - The path to success  19:07 - There's always a way around 22:37 - Building a resilience mindset 27:10 - Getting it done

Toss the confetti – it's Week 1 of my 5-day podcast series The Ultimate Focus & Freedom Masterclass!!I'm super excited to be offering this free training – Some of you who know me, may have done a similar training with me; however, I've updated this one for you.It's all about helping you reduce your workload and free up 10+ hours/week without hiring a new employee. So if you feel overwhelmed, and frustrated that you can never seem to get enough done in your day or week – then this is for you!!(Grab your workbook here: www.dianalidstone.com/takenotes)Here's what we are going to cover:Ep 155 – Get Focused: Build your business with purposeEp 156 – Which activities move the needle?Ep 157 – Free up time: Why it's Systems BEFORE Team Ep 158 – Save Time & Sanity: 5 Productivity Strategies Ep 159 – How to Reduce Your Workload: A 7-Step SequenceBy the middle of next month, if you take this information and implement it, you'll know exactly how to reduce your workload, prioritize your most important tasks AND have a roadmap for your journey forward.In today's episode, I share a Mad libs formula i.e. fill in the blank template that will allow you to create more focus in your business – it actually acts as a GPS for you and for your team!Be sure to have your workbook (here) and a pen so you can jot down notes and build your own Vision Statement!I also give you 2 tips on how to use this statement to increase your focus.Grab your workbook here   www.dianalidstone.com/takenotesRESOURCES MENTIONED:Read:  Vivid Vision by Cameron HeroldListen: https://dianalidstone.com/blog/podcast/ep-71-99-of-small-firms-dont-do-this/REGISTER: QUARTERLY BUSINESS FREEDOM PLANNING DAY – next date – September 16Share your feedback with me by clicking here and leaving a short voice message!

In this podcast, Coach Tom interviews friend, author, speaker and Kingdom trainer, Rob Reimer.  You will hear of God's work of healing in his own life, and through him to others around the world.Some key concepts:Finding God's fit for you will bring more fruit and more fun.God wants access to your heart and soul...often that is achieved through pain.There is no power without the cross.  Impartation requires character and intimacy to sustain it.  We must die to live.Apart from God you can do many things, but you can do no Kingdom work without abiding.Not every need is your assignment.The secret to success is to find out what God wants of you and do it, no matter the personal cost...and there will be personal cost.__________________________Dr. Rob Reimer's passion is to see the Kingdom of God advance through spiritual renewal. Rob began Renewal International to assist pastors, leaders, and churches globally to equip the people of God to live in freedom in Christ, and to walk in the fullness and power of the Holy Spirit.Passionate about Jesus, personally transparent, and saturated in the Word, his books including Soul Care, River Dwellers, Spiritual Authority, Deep Faith, Pathways to the King, The Soul Care Leader, Calm in the Storm and The Tenderness of Jesus incorporate lessons God taught him over the years through life, marriage, and ministry. During conferences, Rob not only teaches these lessons, but provides activities for participants to begin working them into their lives. These transformativeexperiences challenge people to walk in the light with God and others and help people to practice hearing from God and accessing His power for ministry. Without Jesus, we have nothing to offer!In addition to his work with Renewal International, Dr. Reimer has served as Professor of Pastoral Theology at Alliance University in NY, NY, and as the founding and lead pastor of a church in New England.Explore more of Rob's resources, view his itinerary, or invite him to speak atwww.renewalinternational.org__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are three ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Join my FaceBook Group, "Greater Focus and Fruitfulness" for more teaching, training and community. Click Here3. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Strategy Session with me: Click Here

In this episode of The Life Transformer Show, Tara gives you 4 tips to get focused and back on track. And a few other great tips on workouts and getting steps in. How perfectionism is one of the key problems causing you to stop in your progress. How you can snap out of the all or nothing mindset we often do.   What You Will Learn In This Episode: What to do when you miss a workout. How to get back on track after a blip. Regain focus and motivation. Perfectionism stops your progress.   How To Contact Tara Hammett: tarahammett.com Facebook  

Distractions SURROUND us especially in our modern day society. It can interrupt your work, chores, and even your fun! Being focused is being present and sometimes it can feel nearly impossible. On this episode we talk about the challenges that come with distraction, and our tips for staying focused!Follow our InstagramFollow LizFollow Ashley

What do you think holds people back from personal growth and meaningful impact?In this podcast, Coach Tom surfaces some of the hindrances that keep people stuck. We also look at a key solution ... to Choose Courage!Learning how to develop a courageous lifestyle is a game-changer!__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are three ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Join my FaceBook Group, "Greater Focus and Fruitfulness" for more teaching, training and community. Click Here3. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 45-Minute Strategy Session with me: Click Here

In this podcast, Coach Tom chats with friend and "Self Revolution Coach",  Doreen Steenland.In addition to  hearing about Doreen's faith journey, you will be learn of some potentially life changing skills that can transform all your relationships and help you leave behind unnecessary drama!Key Concept:  "There is a space between the circumstance and your reaction, and in                                         that space lies freedom."                                                            ~ Viktor Frankl          - Reconnect with God- Balance your nervous system- Take a breath ... experience the calm ... before you speak!  __________________________Doreen Steenland is a Registered Nurse, International Coaching Federation Certified Coach, and calls herself The Self Revolution Coach.  She empowers people to rethink survival mode and begin a self-revolution as they navigate stress powerfully, and prioritize well-being using brain-based tools. Doreen's diverse nursing experience and neuroscience training provide a unique approach to her coaching.As an author of the Amazon #1 Best Selling Book, Transform Your Brain, One Thought At A Time, Speaker, Coach, and Certified Professional facilitator, Doreen supports medical families, practices, and hospitals to disrupt patterns of behavior and communication that contribute to burnout so that they develop healthy work-life balance.You can reach Doreen at:https://www.doreensteenland.com/LivingFullLifeCoaching@gmail.com_________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are a life transition, here are three ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document.  It's a Blueprint to help you move ahead.  Click Here2. Join my FaceBook Group, "Greater Focus and Fruitfulness" for more teaching, training and community. Click Here3. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 45-Minute Strategy Session with me: Click Here 

If you haven't heard me say this before, mentally warming up is just as important as physically warming up before your run! You can even do both at the same time... it's a no brainer. Use this meditation while you physically warm-up to set your intention and get focused and excited for your run today. Then go out and shatter it! For more mental skills training and running motivation - Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shatteredrunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and give the podcast a follow for updates on new meditations every week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shattered-runner/message

In this interview, Coach Tom chats with friend, business entrepreneur and adventure lover, Stephen Hill.You will hear how God has led and directed him in athletics/competition, career and service that fits.Some key concepts:If you want to start a business, start one that solves a problemBe comfortable with process/journeySpontaneity with a plan...both are neededFind a way to serve that fits.  For Stephen this involves:  Mental Discipline, Physical Challenge, Communication and TeamworkFrom Saint Irenaeus:       "The glory of God is man fully alive"__________________________Stephen is a Christian, adventure lover, and the founder and CEO of Recycle NOW. When he's not working he can be found skiing, rooting for his hometown team the Boston Celtics, training for his next endurance event, and actively participating in his local church.__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are three ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document.  It's a Blueprint to help you move ahead.  Click Here2. Join my FaceBook Group, "Greater Focus and Fruitfulness" for more teaching, training and community. Click Here3. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 45-Minute Strategy Session with me: Click Here 

Drishti and mudra are two practices within the practice of yoga that help our modern minds develop focus and presence. Drishti is the act of setting your gaze in a way that honors your intention. We practice setting our eyes to one external point during the practice of any asana to get more in tune with what's happening inside our bodies and minds. Mudra is the a practice of hand gestures that allow us to communicate our intention...and shapes the way we receive the practice and the world around us. Want to learn more? Just press play!

You will not want to miss this episode!  Tom interviews fellow Kingdom Builder, coach and prophetic intercessor, Maggie Baratto.Hear her story as she moves from a teenager bored with God, through many troubles, and ultimately into intimacy with, and passion for, the Father.Key Concepts:Our life circumstances reflect what God is doing on the earthLook for what God is doing...We get to partner with the FatherThe best we can offer those around us is to pursue our own destiny with the FatherDestiny = Identity in MotionThankfulness is the passageway into His presence________________________For over a decade, Maggie Baratto has inspired the body of Christ to step into new territory through her prophetic gifting and apostolic leadership. As a speaker, author, and transformational coach, she equips and mobilizes through revelatory instruction, and demonstrates the Father's heart through her ministry, Father's Heart Healing Ministries and business, Thrive Leadership Academy.Blessings,Maggie BarattoDirector for Father's Heart Healing MinistriesIAHR National Director for Healing Rooms CanadaFather's Heart Healing Ministrieswww.fhhm.orgFHHM Facebook__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are a life transition, here are three ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document.  It's a Blueprint to help you move ahead.  Click Here2. Join my FaceBook Group, "Greater Focus and Fruitfulness" for more teaching, training and community. Click Here3. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 45-Minute Strategy Session with me: Click Here 

In this episode, Coach Tom interviews a new friend (i.e. from pickleball, of course :)) and faith comrade, Junnie Pagunsan.You will hear about Junnie's faith journey, challenges encountered in immigrating to the U.S.  from the Phillipines, and key values that have steered him in life.Some  of these values are:Invest in people over programsEngage in dialogue over religious monologuePeople are people, not projectsMeet needs...one person at a time...in the moment they arisePrioritize your own spiritual and mental well-being.__________________________Junnie Pagunsan was born in the Island of Mindanao, South Philippines.Before coming to the US in 2000, Junnie served as a Chaplain and Missionary Coordinator of the Adventist Muslim Relations and also as district Pastor, serving 13 churches in the Southern Philippines.After completing  a clinical Pastoral Program at Loma Linda Medical Center (CA) he continued his ministry at the Medical Center while also serving as the Associate Pastor of Claremont Fil-Am Church in Claremont, CA .In 2004, his family moved to Richmond, VA.  He presently serves as pastor of Far West End Seventh-Day Adventist Church.He is married to Marie Jean Mercado-Pagunsan, a RN, who works at the Bone Marrow Transplant Department of the VCU Health System. They are blessed with 3 children, Jan Mikhail, Neil Owen, and Shanelle Aira.__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are three ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document.  It's a Blueprint to help you move ahead.  Click Here2. Join my FaceBook Group, "Greater Focus and Fruitfulness" for more teaching, training and community. Click Here3. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 45-Minute Strategy Session with me: Click Here 

Are you spending a little too much time on your screen lately? Do you want a simple first step to decrease your screen time so that you can focus on what matters most? Your relationship with God and your relationship with those you love most might be suffering because of the amount of time and energy you spend on your screen (mostly your phone). Sister today I'm going to simplify this and give you two easy ways that can help you decrease your screen time without it being too drastic of a change. Are you ready?    Go to https://theintentionalchristianwoman.com/ to book a free First Step Forward coaching call with me today. In this coaching call, I will listen to your needs, such as focus, motivation, or knowing your best Bible study learning style. I'll give you the tool, method, or assessment you need so that you can have a successful first step forward!   Are you looking for an authentic and encouraging community with other women like you who want to create life-changing bible study routines and connect more deeply with God? Join us over at our community: Intentional Bible Study For Christian Women https://bit.ly/letsbeintentional   Do you want to become an exclusive Intentional Insider? Sign up to receive my monthly newsletters with tips to help you connect with your Father on a deeper level PLUS get access to my latest gift, devotionals, challenges, special offers, and other gifts I make designed with you in mind bit.ly/freebiblestudyresources   To get your copy of my "Love For His Word" 30-Day Psalm 119 Devotional E-Book with Audio just click here: https://bit.ly/lovehisword   Are you a teacher (or an educator at heart) who wants to start podcasting? Check out my second podcast to get simple tips on podcasting without complications or added stress! Check out the Her Teacher Voice Podcast Want to know how my podcast ranked quickly in the TOP 1.5 % of global podcasts? Ever wonder if podcasting might be right for you? Sister, no problem! To find out how just go to:  https://tinyurl.com/readytopodcast   One of my favorite places for great Bible resources PLUS get a 10% Discount: https://www.coffeeandbibletime.com/?ref=nfgfya7p  Coupon Code: ROSAALEJANDRO

Resources from this episode:Episode 180: Make Failure Profitable on AppleEpisode 180: Make Failure Profitable on SpotifyYour Breakthrough Year WaitlistThe Incubator: A Mastermind For Visionaries & Their Right HandShow notes: https://luminaryleadershipco.com/episode218Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!

Over spring break, I took a step away from the day-to-day operations.I had calls with colleagues, clients, friends. I spoke with family and myself. I wrote notes, pros and cons lists. Making a decision on how to structure your life and business sounds great, but it's actually not simple.It's easier to show up to a job and have someone just tell you what to do.After a week of consideration, I've come up with a game plan for Q2. email me with feedback: mark@marksavantmedia.com

Focus. It's a requirement to scaling your income to 6 and 7 figures.It's what enabled me to bring my podcast agency to 6 figures.but...Is this where my time is best spent? In addition to my podcast agency, I growing an AI education company.So I find myself at a crossroads. Where should I spend my time and resources? Where should I focus my effort?In this episode, I'll break down the strategies I'll use to get focused.

Smarter Vet, do you ever feel overwhelmed with honing in on what exactly  you need to do to accomplish your goals? This week, Tom and CJ introduce the Pareto rule to our listeners, and walk you through how to focus on what's actually important in order to achieve your goals.   Take our quick quiz to see how knowledgeable you are when it comes to protecting, growing, and exiting your practice on you own terms Protect, Grow, and Exit Quiz | Florida Veterinary Advisors (flveterinaryadvisors.com)-----Extra resources galore!Listen to more episodes: https://flveterinaryadvisors.com/smarter-vet-financial-podcast/Watch the no cost 5 part video course to review your finances and see where you could be doing better in your finances.5 Foundational Steps to Financial Balance Video Course-http://series.flvetadvisors.com/Find out what you could be overlooking within your practice by taking our brief assessmentTest My Personal Financial IQ-https://flveterinaryadvisors.com/personal-test/Sign up for a complimentary phone call to talk about how to get better use of all the cash inside your practice.Schedule a time-https://flveterinaryadvisors.com/contact-usCheck out our social media channelsFacebook-https://facebook.com/flvetadvisorsLinkedIn-https://linkedin.com/company/flvetadvisorsYouTube-https://www.youtube.com/channel/UCAK-PzGDIch3vzKiAjWVrQQ

Show Notes here, Sarah

If you want to hear "Well Done Good and Faithful Servant," you need to learn how to multiply that which God has entrusted to you - where He has placed you.In this Podcast, Coach Tom unpacks some ways you can grow, invest your life, and expand God's Kingdom in your spheres of influence.__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are three ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document.  It's a Blueprint to help you move ahead.  Click Here2. Join my FaceBook Group, "Greater Focus and Fruitfulness" for more teaching, training and community. Click Here3. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 45-Minute Strategy Session with me: Click Here 

A Prayer to Get Focused

Did you know that about 85% of the things we worry about never actually happen? And of the 15% that do happen, they rarely turn out as bad as we think. Mind-blowing, right?

In todays Ep I offer perspective holding you accountable to your goals. You are the only version of yourself that exists, and we discuss the mindset that can help you achieve all you're destined for!

Episode 180: How do you even begin to break free from your social media addiction? Today you find out the 3 steps you can take TODAY to break free! Overuse of social media increases our anxiety and is a major time waster. It does not honor God and I know sister that you want to honor Him, so listen in today and share this episode with a friend that you know will appreciate it too.     *Episodes mentioned in this podcast: Ep. 170 (Live Coaching Call With Liz Part I) Ep. 128 (Addicted To Your Phone? 5 Bible Verses Plus Tips To Help You Break FREE & Get Focused!)   Want to get your copy of my "Love For His Word" 30-Day Psalm 119 Devotional E-Book with Audio? Just click here: https://bit.ly/lovehisword   Do you want to find calm in your chaos?  Do you want to experience God as your refuge and rock every day and feel truly connected with Him through His Word? Let's have a quick 10-minute conversation about how I can help you get to this place of peace that you want and need so much.  Simply go to www.theintentionalchristianwoman.com  to book a free 10-minute consultation with me today.   Are you looking for an authentic and encouraging community with other women like you who want to create life-changing bible study routines and connect more deeply with God? Join us over at our community: Intentional Bible Study For Christian Women https://bit.ly/letsbeintentional   Do you want to become an exclusive Intentional Insider? Sign up to receive my monthly newsletters with tips to help you connect with your Father on a deeper level PLUS get access to my latest gift, devotionals, challenges, special offers, and other gifts I make designed with you in mind https://theintentionalchristianwoman.com/my-gift-to-you/.   Want to know how my podcast ranked quickly to the TOP 1.5 % of global podcasts? Ever wonder if podcasting might be right for you? Sister, no problem! To find out how just go to: https://theintentionalchristianwoman.com/startapodcast/    

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1188: Carl Pullein's insights on prioritizing major tasks over minor ones revolutionize productivity and focus. He emphasizes that identifying and concentrating on tasks with the greatest impact is key to achieving significant success and fulfillment. Read along with the original article(s) here: https://www.carlpullein.com/blog/identifying-your-major-and-minor-work-is-critical-if-you-want-get-focussed-on-the-important/18/4/2018 Quotes to ponder: "The problem is the things that matter are often a lot harder than the things that do not matter, so it is more attractive to spend most of your time doing things that do not matter and feeling proud of how busy you are, yet you are not doing anything of real value." "What one task could you spend time on today that would have the most value on what it is you are trying to accomplish?" Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Megan shares her pregnancy update and discusses the benefits of a work staycation. She explains how a work staycation can provide focused and uninterrupted time to get important projects done. Megan shares her own experience of booking a staycation and getting a significant amount of work done in a short amount of time. She encourages listeners to plan their own work staycations and provides tips on how to make it happen. Megan emphasizes the importance of taking time for yourself and your business.   Takeaways   A work staycation can provide focused and uninterrupted time to get important projects done. Booking a staycation can help you accomplish a significant amount of work in a short amount of time. Plan your work staycation by identifying the projects you want to work on and scheduling dedicated time for them. Taking time for yourself and your business is essential for productivity and growth. Biz Resources   →Get my Best Year Yet 12 Month Planning Business Template here: https://meganyelaney.com/bestyearyet    →Follow Meg on Instagram @meganyelaney: https://www.instagram.com/meganyelaney/ 

Mindful Muslimah joins us today because listeners of her podcast of the same name may believe, “Oh my God, she does it all!” From homeschooling, to cooking with multiple aged kids with multiple food issues, to running businesses and teaching, she has her hands in everything. How DOES she do it all?As our title suggests, she doesn't do it all…at once. And definitely not without her secret sauce, which she describes during the course of this episode. Moms in all stages of mommying should tune in, but moms who were just born or are early on in their journeys, please tune in. Had we had this episode early on in our own mommying careers, we would have felt a lot better.Tune in at 6pm EST on Apple podcasts, Stitcher or head over to our website and you can listen from the landing page. Share this episode with a mom you believe is doing everything, and with a mom who tells you she's afraid that she isn't.Links:1. Mindful Muslimah's Website : https://www.mindful-muslimah.com/2. Mindful Muslimah on IG: @mindfulmuslimah3. Muslimah Professionals FREE 1-Day Free Workshop on December 16th: https://mindful-muslimah.clickfunnels.com/muslimah-professionals-14. Mindful Muslimah's book recommendationns      a. Reclaim Your Heart by Yasmin Mohaged      b. Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life by Ron DialSupport the showWeb: www.mommyingwhilemuslim.comEmail: salam@mommyingwhilemuslim.comFB: Mommying While Muslim page and Mommyingwhilemuslim groupIG: @mommyingwhilemuslimpodcastYouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w

You know, I totally get it – affirmations might seem a bit woo-woo or out there. But hold on, because today, we're diving deep into the science behind affirmations. And trust me, it's anything but pseudoscience.We'll explore how the words you use, not just with others but within your own mind, have the power to transform your perception of yourself and the world around you. It's all about speaking your ideal self into existence.But before we get into the nitty-gritty, I've got a power-packed phrase for you – "I am." This simple statement holds incredible power, and it's the cornerstone of affirmations. It's like your magical wand to create your identity.So, join me as we chat about crafting effective affirmations that are true, present, and, most importantly, empowering. We'll debunk the myth that you have to lie to yourself, and I'll show you how to make affirmations work for you in a way that feels genuine and inspiring.And let's not forget – if you loved this episode, you're in for a treat. Check out my recently released book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life." It's packed with the psychology of taking action and creating the life you want. You won't want to miss it!

Meet Rob Dial, a high-performance coach, author of Level Up, and creator & host of the Mindset Mentor podcast. With over 17 years of experience in personal development, Rob empowers individuals to overcome mental limitations and unlock their hidden potential. He's the creator of transformative coaching programs, including "The Mindset Mentor University" and "Business Breakthrough," which guide people to take control of their futures and succeed in online coaching. Rob's teachings are a go-to source for mindset transformation. Drawing from neuroscience, psychology, and his own journey, he helps his listeners, and readers, make meaningful changes and master their mindset for a more fulfilling life.Buy Rob's book Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your LifeIn this episode you will learn,The most impactful habits that have contributed to Rob's own success, as a top podcast host and leader in unlocking human potential, and his major breakthrough that allows him to continuously perform at a high level.You will discover common traits and mindsets observed in all high achievers and the most common barriers to success.Practical daily techniques to start cultivating a positive and growth-oriented mindset.How getting focused and overcoming procrastination ties into the process of manifesting and achieving happiness.Key principles behind manifesting anything you desire in life and how to live from a place of abundance vs. lack.For more information go to www.lewishowes.com/1516For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on Manifesting Success and Abundance:Eckhart Tolle – https://link.chtbl.com/1463-podDr. Tara Swart Bieber –  https://link.chtbl.com/1325-podRob Dyrdek – https://link.chtbl.com/1159-podStephan Speaks – https://link.chtbl.com/1114-pod

Every PC owner has probably wondered what the difference is between RESTART and SHUTDOWN – or if there really is a difference. Actually, there is. And if you are having trouble and need to reboot your PC, one is a much better option than the other. Listen as I explain. https://computer.howstuffworks.com/restarting-shutting-down-computer.htm What stops you from doing the important things you say you want to do? If they are so important, why do they remain undone? And how does that impact the rest of your life? To help you understand this and to give you some great motivation to get things done and live the way you want to live is Rob Dial. Rob is host of The Mindset Mentor podcast https://podcasts.apple.com/us/podcast/the-mindset-mentor/id1033048640 and author of the bestselling book Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life (https://amzn.to/48QRV8j). Listening to Rob will get you motivated! What does it mean to be in denial? Basically, it means you refuse to see the truth about people and instead believe what you want to be true. And man does that cause problems. Interestingly, it is easier to spot when others are in denial, a bit harder to see it in ourselves. Joining me to bring some really valuable insight into the whole issue of denial is Jane Greer, a nationally known marriage and family therapist, who has appeared on The Today Show, Oprah, , CBS News, , Dateline NBC, 20/20, and others… She is the author of six books about relationships. Her latest is Am I Lying to Myself?: How To Overcome Denial and See the Truth (https://amzn.to/48QvCzV). Negotiating intimidates a lot of people. Still, you can use some very simple tactics that are easy to do yet extraordinarily powerful. And they come from one of the great negotiators of our time. Listen, I will tell you what these tactics are and how to use them. Source: Herb Cohen author of Negotiate This! By Caring, But Not That Much (https://amzn.to/3rXYnK6). PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Planet Money is an incredible podcast with stories & insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know, with the constant buzz of smartphones and all the digital noise, it's like our distraction muscles have become super strong while our focus muscles could use a little workout. But guess what? Just like hitting the gym to strengthen your muscles, you can train your brain to be more focused too!

Procrastination is something that most people deal with from time to time. It can sneak up on you when life gets busy because it's easier to push something to the next day instead of tackling it and crossing it off your list.  And I couldn't be more excited to share this conversation with my good friend, Rob Dial. He's the mastermind behind the #1 podcast on mindset and motivation which has been downloaded over $250M times called, The Mindset Mentor. He also has a new book titled, Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life. Today, Rob shares his blueprint for building a life where fears or what-ifs do not hold you back. You'll learn how to stay driven and focused to chase your biggest goals - even on those days when you don't feel like it - and upgrade your life. KEY TAKEAWAYS The more you fight the world's flow, the greater your anxiety. How most of your fears are made up. The art of taking action, even when motivation is low. How to turn fear into excitement. Every great achievement begins with a single step. Achieving hardcore focus in a world buzzing with distractions. Your phone may refresh its battery but can't refresh your soul.  Why procrastination is a sign of deeper underlying concerns. The #1 reason behind your dwindling motivation. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/502 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life."It's been an incredible journey that spans 17 years of self-development, 37 years of life experience, three years of dedicated writing, and 16 rounds of meticulous editing. And the best part? It's now available worldwide as of October 3rd!In this episode, we'll dive into the three main parts of the book:1️⃣ Why so many of us struggle to take action and achieve our goals.2️⃣ How to overcome these challenges and start taking consistent action.3️⃣ The science-backed strategies for turning your actions into habits and creating lasting change.I'll go deep on each of these parts, sharing invaluable insights and tips along the way. We'll also explore the crucial roles that fear, identity, and purpose play in our lives and how we can harness them to transform our futures.Remember, this book isn't just another self-help title – it's your personal roadmap to creating the life you've always dreamed of. If you've found value in my podcast, I'd be incredibly grateful if you considered supporting me by picking up a copy of "Level Up."To grab your copy and embark on your journey of personal growth and transformation, simply search for "Rob Dial Level Up book" wherever you usually purchase books online. Your support means the world to me and the show!Don't miss this exciting bonus episode – it's filled with inspiration and actionable advice to help you level up your life. And, as always, I leave you with my signature message: Make it your mission to make someone else's day better. Enjoy the episode, and here's to an amazing day ahead! 

Wellness + Wisdom | Episode 575 What is procrastination driven by? Is it laziness or fear? Rob Dial, joins Josh Trent on the Wellness + Wisdom podcast, episode 575, to teach you why you need to seek inspiration over motivation to get things done, how to stop procrastinating, why it's important to follow what gives you energy, and why every day should be a good day to die.  "Motivation is like a spark on a fire. Drive and inspiration are the big old wood that's dried out that burns all night long. The difference is that you can see someone motivated to try to change their life. But when you see someone who's inspired or driven, it's in their eyes and you can get that sense that they're not stopping. They will either do it or they'll die trying." - Rob Dial Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.  *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Rob Dial Uncovers: [01:30] Rob Dial's Podcasting Journey Rob Dial The Mindset Mentor Podcast How he started podcasting in 2015. Why he dislikes the word "motivation." What got Rob into podcasting and why he wants to help people. Why everything in life is a story. Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life by Rob Dial [04:30] Seeking Help + Growth Hal Elrod Alan Watts What brings people to seek help from Rob. How a man from Venezuela learned English listening to his podcast. Why our purpose here is to discover who we are. How Rob's inspiring others to get what they want. 369 Paul Chek: All Is God | Part 1 of 3 [09:30] Healing the Father Wound + Finding Purpose in Life Rob's childhood story and experiencing neglect from his father. Why he wanted to prove to his father that he deserved to be loved. His experience working at Cutco and how it helped him grow. Seeing synchronicities in life. How he uses himself as the guinea pig to teach others. Why he felt obligated to teach what's helped him. [16:10] Motivation VS Inspiration The difference between motivation and inspiration. Inspiration means "in spirit." Why you should follow what gives you energy. How we put on different masks in front of different people. Why the universe will support you when you follow your authentic path. [20:30] Level Up Your Life What it means that people are half beast and half spirit. The process of writing a book. How we can bounce between the beast and the spirit. What makes Rob the gateway to growth for many people. What the book "Level Up" is about and how it inspires people to take action to change their lives. [27:00] How to Use Your Ego to Your Advantage Unpacking how Rob struggled to write his book. How he used his ego to create a book that truly helps people. 461 Dr. Wendy Myers | Emotional Detox: Is Perfectionism From Trauma Causing Your Health Issues? Biofield Tuning vs. Talk Therapy Why perfectionism is driven by fear. Procrastination is a symptom, not the real problem. Why we shouldn't fear other people's judgment. How people are creatively constipated. [36:45] The Body Feels Before The Mind Thinks 319 Dr. Jud Brewer: Simple Ways To Break Bad Habits 362 Zach Bush MD: Saving The Soil, Saving Humanity How our body unconsciously runs our reactions and decisions. Why everyone should follow their gut feeling. Unpacking what cognitive behavioral therapy teaches about the body and mind. Thinking, Fast and Slow by Daniel Kahneman [43:55] Every Day Is a Good Day to Die 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… Why every day should be a good day to die. Jon Berghoff Rob's experience being on a plane that caught on fire. Ask yourself why you want to do it instead of how you want to do it. How to begin the process of creating your dream life. [53:55] Rediscover Who You Are How everything in life shows you if you're free or not. The four pillars that will make your inner struggles come to the surface. Why becoming a parent helps you rediscover who you truly are. What you see is wrong with the world is also wrong within yourself. Why Rob believes he'll never be perfect. [59:15] The Identity Triangle The identity crisis that arrives when you become a parent. The Wisdom of Insecurity: A Message for an Age of Anxiety by Alan Watts How the events in your life create your identity. Why you need to question who you are. Your actions either take you closer to where you want to go or further away. The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins [01:07:35] The Psychology of Addiction + Finding Integrity Gabor Maté How Rob's father got traumatized by seeing his father kill himself. Understanding addictions. How Rob got addicted to work to create safety. What it means to be in love. [01:18:10] God Is Everything: Oneness vs Duality What is the purpose of life? Why people who went through near-death experiences believe that life is about love. Conversations With God by Neale Donald Walsch How oneness and duality are expressed in life. Bhagavad Gita 312 Kevin Kelly: What Technology Can Teach Us About Self Love Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Universe Gives You Energy "When you do something that is out of alignment with the universe, you have to provide your energy to do so. But when you do something that is in alignment with the universe, the universe will give you the energy." - Rob Dial Ask Yourself WHY? "Most people don't take a step back and ask themselves "Why do I want this thing? Do I just want it to make money?" If you just want it to make money, you could do that if you want. But if you want it because you want to serve others, which is a much easier way to drive yourself to get stuff done and take action - if you're trying to do it for other people. When it's self-serving, it will last a little while but eventually the spark will die." - Rob Dial Bodily Programming Based on Our Past "You'll feel something before you think it. Our body is programmed based off of everything that has happened to us in the past. Normally, what happens is that you feel something first and then your brain tries to catch up. You usually feel fear before you notice the thought. There's an unconscious thought that comes first, then the body responds to it, then the conscious mind notices it." - Rob Dial Identity + Actions + Results "Identity goes into actions, actions go into results, results go back into identity. You have to question who is it that you are. You take either an action that's going to get you towards where you want to go or you're going to get your action to take you further away from where you want to go. And that's going to feed back into your identity." - Rob Dial Links From Today's Show  Rob Dial The Mindset Mentor Podcast Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life by Rob Dial Hal Elrod Alan Watts 369 Paul Chek: All Is God | Part 1 of 3 461 Dr. Wendy Myers | Emotional Detox: Is Perfectionism From Trauma Causing Your Health Issues? Biofield Tuning vs. Talk Therapy 319 Dr. Jud Brewer: Simple Ways To Break Bad Habits 362 Zach Bush MD: Saving The Soil, Saving Humanity Thinking, Fast and Slow by Daniel Kahneman 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… Jon Berghoff The Wisdom of Insecurity: A Message for an Age of Anxiety by Alan Watts The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins Gabor Maté Conversations With God by Neale Donald Walsch Bhagavad Gita 312 Kevin Kelly: What Technology Can Teach Us About Self Love Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 20% off with the code “PODCAST20” Organifi –20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device- 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen – 10% off with the code “WELLNESSFORCE” Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Just Thrive Probiotics - Save 20% with code "JOSH"⁠ ⁠RHIZAL - Grounded Barefoot Shoes | Save 10% with code "WELLNESS"⁠ ⁠Cozy Earth - Save 40% with code "JOSH"⁠ ⁠Zyppah - Save 20% with code "JOSH"⁠ Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Rob Dial Rob Dial is a renowned mindset mentor and the host of the #1 mindset podcast in the world. He has amassed a large following, with over 150 million downloads of his podcast and over 3 million followers on social media. His videos have also been viewed over 1 billion times. In addition to his popular podcast and social media presence, Rob also coaches and trains life coaches, having trained over 1300 coaches in the last 3 years. Rob has become a leading voice in the personal development and coaching industry, known for his practical and actionable advice on achieving success and fulfillment in life. Website Instagram Facebook YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify