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This episode explores the deep connection between men's identity and their work, highlighting the psychological risks of defining oneself solely through occupational achievement.Gunter Swoboda examines how many men internalize a model of self-worth based on productivity, status, and achievement, leaving them vulnerable to crisis when retirement, redundancy, injury, or life transitions disrupt that identity. The episode explores the concept of the “work trap,” the difference between generativity and stagnation, and practical ways men can build a more resilient and authentic sense of self beyond their careers.Key Topics• The relationship between men's health and occupational loss• The internalized masculine template of productivity and achievement• Understanding the psychological impact of the work trap• Generativity versus stagnation in midlife development• Building identity beyond status, work, and achievement• Strategies for reconstructing a resilient sense of selfSound Bites“Who are you beyond your job?”“Your work has become your identity.”“Identity based on status is fragile.”Inside This Episode• Why work becomes identity for many men• Research on men's health and occupational loss• The psychological impact of retirement and redundancy• Productivity, achievement, and masculine self-worth• Acquisition and hierarchy as measures of identity• The Masculine Introject and its demands• Why status-based identity is fragile• Crisis points: injury, redundancy, retirement, and success• Reconstructing a more authentic sense of self• Building depth, purpose, and meaningful relationshipsResourcesEric Erikson's Developmental Frameworkhttps://www.amazon.com/s?k=Eric+Erikson+Developmental+FrameworkMatthew Crawford's Shop Class as Soulcrafthttps://www.amazon.com/Shop-Class-Soulcraft-Rediscovering-Work/dp/1592407364The Movember Foundationhttps://au.movember.com/Jesuit Social Services – Man Box Researchhttps://www.jss.org.au/Books & More: www.gunterswoboda.com/the-bookstore Want a signed copy? Patreon members ($5-15) receive exclusive discounts & personalized perks: www.Patreon.com/7162747/joinGratitudeWe want to extend a huge thank you to our listeners in St. Louis for bringing Missouri to #10 on the Top 10 USA listeners list.And to our Global Listeners, we extend our gratitude to our listeners in Hungary for reaching #13 on our global listeners list!CONGRATULATIONS!! you made the Top Listeners List.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
Send us Fan Mail"Welcome back to Three Point Firefighter from Day 2 at FDIC 2026, live at the Fire Facilities booth! Host Jake Barnes sits down with training leaders and friends to talk building a strong training culture from the top down.First up, Chuck Gunner — Decatur Training Supervisor and Highlander Fire's go-to rope and training guru — shares why a great training facility is only as good as the culture behind it, the power of leading by example, and staying motivated even when you're a “bag of shit” some days.Then Jake catches up with Chief John Beebee from Central Mat-Su Fire & Rescue in Alaska about wildland/structural interface challenges, their incredible training towers, and how forestry automatically responds to structure fires.Finally, Pete Michelak from Northville Township Fire talks about leaving a department for better culture, revolutionizing search & rescue tactics (including tripod position, victim removal, and oriented search), overcoming training pushback, and creating flow state on the fireground.Real talk, hard-earned lessons, and plenty of firefighter wisdom.
Gunter Swoboda explores the concept of Kali Yuga from Hindu cosmology as a powerful lens for understanding modern civilizational and psychological conditions.Often described as the “Age of Strife,” Kali Yuga offers a framework for examining societal fragmentation, declining trust, the pursuit of status and wealth, and the growing sense of disconnection many people experience today. This episode explores how ancient wisdom traditions anticipated these challenges and what practices can help individuals cultivate resilience, meaning, and renewal in turbulent times.Key Topics• Kali Yuga as a civilizational cycle• The psychological impact of living in an age of strife• The role of the masculine introject in modern culture• The influence of the Manosphere and decline narratives• Renewal, resilience, and the cyclical nature of history• Practices for navigating uncertainty and cultivating meaningSound Bites“Kali Yuga means the age of strife.”“Wealth becomes the primary measure of worth.”“Every era tends to imagine itself as in decline.”Inside This Episode• Exploring the concept of Kali Yuga• Understanding civilizational cycles and decline narratives• The psychological consequences of an age of strife• The masculine introject through the lens of Kali Yuga• The appeal of Manosphere ideology in uncertain times• Renewal and the cyclical nature of history• Dharmic practices for modern life• Building honesty, community, and relational depth• Finding meaning during periods of social disruptionResourcesMahabharata https://en.wikipedia.org/wiki/MahabharataBhagavad Purana https://en.wikipedia.org/wiki/PuranaMarcus Aurelius' Meditations https://en.wikipedia.org/wiki/MeditationsGratitudeWe want to extend a huge thank you to our listeners in Olney (OHL-nee) and Silver Spring for bringing Maryland to #7 on the Top 10 USA listeners list.And to our Global Listeners, we extend our gratitude to our listeners in London and Caerphilly (kaar-fill-ee) for bringing the UK up to #9 on our global listeners list!CONGRATULATIONS!! you made the Top Listeners List.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
Tyson is a 7-time Team USA member including the 2016 Paralympic Games. He's a 2-time Para World Championships Silver Medalist, and a Para Pan American Gold Medalist. Tyson and his wife, Kenzie, met at Idaho State and now serve as high school T&F coaches in Idaho. He is also the E-Commerce Manager for Black Label Supplements--Science-Backed Sports Nutrition. In this episode, Tyson shares insights on Para T&F and offers future support to those who may wish to get involved. If you've got a topic to share, contact David Mitchell to learn how. We'd love to have you join the fun!
What happens if the game really is better than real life?In this episode I dive into 'Ready Player One' by Ernest Cline and explore whether a virtual paradise can outshine the messy real world. I outline the OASIS, the 80s-saturated Easter egg hunt and the Gunter vs corporate showdown then share why the novel's early gritty realism hooked me but later lost its footing as coincidences piled up and the real world became improbably rosy. While the tech flourishes feel contemporary and the ride is undeniably fun (especially for gaming and 80s pop-culture tragics) the lack of deeper philosophical bite kept it from being more than entertaining sci‑fi for me. I touch on Cline's screenwriter sensibilities and how the book's cinematic qualities likely helped its rapid path to film. If you got value from the podcast please provide support back in any way you best see fit!Timeline: (00:00:00) Intro(00:04:19) Big theme: Choosing virtual worlds over a broken reality(00:09:06) From gritty realism to full fantasy stakes(00:11:49) Why the ending undercuts the books premise(00:14:17) Author focus: Ernest Cline, screenwriting vibes(00:16:55) Verdict: a fun 6/10 for gamers and 80s fans(00:17:20) Closing and ways to support the podcast(00:18:26) Live schedule and what is next Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/Xs9DjsurFqTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Website: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast
Gunter Swoboda explores the impact of online pornography on adolescent boys' sexual development and how content, algorithms, and ideology increasingly shape expectations around intimacy, relationships, and behavior.This episode examines sexual script theory, the influence of the Manosphere, and the broader cultural messages shaping young people today. Gunter also discusses the importance of media literacy, critical thinking, and ongoing conversations between parents and young people to support healthier relational development.Key Topics• The impact of pornography on adolescent boys• Sexual script theory and its influence• The role of the Manosphere in shaping attitudes• Media literacy as a tool for education• The importance of ongoing parent-child conversationsSound Bites“Porn shapes boys' expectations of real sex”“Pornography teaches territory and competition”“Girls experience more unwanted sexual encounters”Inside This Episode• Understanding shifts in adolescent behavior• How online pornography influences expectations• Exploring sexual script theory• The influence of online ideology and the Manosphere• Consequences for young women and relationships• Media literacy as a practical solution• Building healthier conversations around sexuality• Rethinking relationships and connectionResourcesMichael Flood's research on pornography and youthhttps://aifs.gov.au/publications/pornography-and-youthOffice of the e-Safety Commission Australiahttps://esafety.gov.au/Sexual Script Theory by Gagnon and Simonhttps://www.amazon.com/Sexual-Behavior-Contexts-Gagnon-Simon/dp/0520067474GratitudeWe want to extend a huge thank you to our listeners in Los Angeles, Berkley, and Van Nuys (van NYZE) after California dropped to #5, you just brought your state back up to #2 on the Top 10 USA listeners list.And to our Global Listeners, we extend our gratitude to our listeners in Dublin for bringing Ireland up to #15 on our global listeners list!CONGRATULATIONS!! you made the Top Listeners ListBecome a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
Father David Gunter, MIC, explains that the Eucharist was instituted by Jesus at the Last Supper and taught throughout Scripture as the Bread of Life. He poses a challenging question about “modern Judas,” not to condemn particular people, but as a spiritual warning: those who reject or refuse to believe in Christ's true presence in the Eucharist risk following the same path of unbelief that preceded Judas' betrayal. The message is an invitation to examine one's own faith and to pray for a deeper belief in Jesus truly present in the Eucharist. ★ Support this podcast ★
In this episode of The Missing Link, Brendon joins Bruce to have a chat about Fatigue, the upcoming changes to the NHVR's Accreditation Scheme and a range of other topics.
This episode explores the growing issue of body image struggles and eating disorders among men, examining how cultural pressures and online environments—particularly the Manosphere—shape perceptions of masculinity, worth, and identity.Gunter Swoboda discusses clinical insights into muscle dysmorphia, steroid use, and the increasing pressure men face to view their bodies as measures of status and value. The episode also explores practical pathways toward developing healthier relationships with the body and reconnecting with genuine wellbeing.Key Topics• The influence of the Manosphere on men's body image• Clinical insights into muscle dysmorphia and steroid use• Understanding interoceptive awareness and why it matters• Societal and cultural factors reinforcing toxic masculinity• Practical approaches toward healthier body relationshipsSound Bites“The clinical consequences are really real, very real.”“Muscle dysmorphia is a distorted perception of the body.”“The path forward is clinical.Inside This Episode• Understanding the growing body image crisis among men• How the Manosphere shapes male body standards• Exploring muscle dysmorphia and its consequences• Competition, acquisition, and body image pressures• The crisis of recognition and identity in men• The role of algorithms in reinforcing unrealistic standards• Reframing the relationship with the body• Practical pathways toward healing and self-understandingResourcesButterfly Foundation Helplinehttps://butterfly.org.au/DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition)https://www.psychiatry.org/psychiatrists/practice/dsmInteroceptive Awareness Researchhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6362784GratitudeWe want to extend a huge thank you to our listeners in Fairborn, Grafton, Maple Heights, and Findley for bringing Ohio to #1 on our Top USA listeners list!! And to our Global Listeners, a special shoutout to our listeners in Mainz (mine-s), Emmerich (em-uh-rick), and Mannheim (man-hyme) for pushing Germany to #5 on our global listeners list! CONGRATULATIONS!! you made the Top Listeners List.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
“I truly believe I was built for what I do.” Tiffany Gunter, General Manager of Suburban Mobility Authority for Regional Transportation (SMART), joins Detroit is Different for a conversation rooted in family legacy, Detroit grit, and the future of regional transit. From her great-great-great grandfather coming north from Columbia, South Carolina for automotive opportunity, to her father's 30-year career in the airport industry, Tiffany's life connects “planes, buses and automobiles” through generations. A proud Northwest Detroiter from Seven Mile and Outer Drive, she reflects on walking through the neighborhood and learning entrepreneurship early selling Kool-Aid cups and cookies during backyard basketball tournaments. Her mother's lesson—“you can't make me your supplier and then don't cut me in on a deal." She shares how working in a church office at 13 taught her compassion, listening, and patience with people facing real life issues. Now leading SMART, Tiffany sees beauty in 3 a.m. bus pullouts and the scale of service that moves workers, families, and communities. This interview connects Detroit's past mobility struggles to a future built through understanding, service, and regional cooperation. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com Find out more at https://detroit-is-different.pinecast.co
Gunter Swoboda explores the psychological roots behind men's avoidance of healthcare, the widespread misunderstanding of stoicism, and why traditional masculinity often discourages proactive health engagement.This episode examines the behavioral and cultural patterns contributing to the growing men's health crisis—and offers practical pathways toward healthier, more empowered approaches to physical and mental wellbeing.Keywordsmen's health, stoicism, health avoidance, mental health, healthcare engagement, masculinity, psychological mechanisms, health behavior, cultural changeKey TopicsThe mortality gap between men and womenThe role of behavior in health outcomesMisconceptions surrounding stoicism and masculinityPsychological mechanisms behind health avoidanceStrategies for cultural and clinical changeSound Bites“The problem isn't knowledge, it's behavior.”“Some things are within our power, some are not.”“Seeking help is the exercise of agency.”Inside This EpisodeUnderstanding the men's health crisisWhy many men avoid seeking helpThe misunderstanding of stoicism in modern masculinityPsychological defenses behind health avoidanceFear, shame, and vulnerability in men's healthcare behaviorReframing strength through agency and self-awarenessPractical strategies for improving men's health engagementThe path toward healthier masculinity and cultural changeResourcesAustralian Institute of Health and Welfarehttps://www.aihw.gov.au/Movember Foundationhttps://movember.com/Meditations by Marcus Aureliushttps://www.amazon.com/s?k=meditations+marcus+aureliusDiscourses by Epictetushttps://www.amazon.com/s?k=epictetus+discoursesLetters from a Stoic by Senecahttps://www.amazon.com/s?k=seneca+letters+from+a+stoicGratitudeWe want to extend a huge thank you to our listeners in Kendall Park and Bloomfield for bringing New Jersey to #9 on our Top USA listeners list!! And to our Global Listeners, a special shoutout to our listeners in Zurich (zur-ick) for launching Switzerland to #11 on our global listeners list! Last but not least to our listeners in Jakarta (juh-KAR-tu) Thank you for bringing Indonesdia to #18! CONGRATULATIONS!! for making the Top Listeners List.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
10€ offert sur votre 1ère commande Féroce avec le code BIOMECANIQUE10 : https://feroce.food/ Gunter Pauli est entrepreneur, économiste expert en écologie, connu pour avoir conçu le concept de l'Économie Bleue (Blue Economy) et des modèles industriels inspirés des écosystèmes naturels. Son livre Les Fables de Gunter est disponible partout (lien ci-dessous).Site Internet Youtube InstagramLivre (Amazon) CHAPITRES :0:00 Introduction2:31 La réalité de la pollution8:48 Les enjeux de l'eau en Europe12:37 Les déchets : un problème persistant13:59 Changer de stratégie25:58 Vers une nouvelle économie circulaire28:48 Le potentiel du biogaz36:33 Souveraineté et solutions locales56:08 Vers une éducation par l'exemple58:54 Lutte contre le plastique1:01:17 Vision dystopique1:05:52 Modèles économiques divergents1:13:57 Solutions énergétiques alternatives1:26:56 Intelligence artificielle et consommation1:36:17 Vers un internet en 3D1:43:43 Conseils pratiques pour le quotidien1:48:31 Intelligence d'essaim et biomimétisme1:52:49 Espoir et avenir durable BIOMÉCANIQUE :InstagramYoutubeSpotifyApple PodcastsDiscordWebsiteLa Lettre Biomécanique™ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Dittmer, Nicole www.deutschlandfunkkultur.de, Studio 9 - Der Tag mit ...
Gunter Swoboda explores how dominant masculinity shapes men's relational lives—particularly the confusion between sex and intimacy—and how patriarchal conditioning contributes to emotional disconnection, loneliness, and difficulty forming meaningful relationships.This episode unpacks the internal and societal barriers men face around vulnerability and connection, while offering practical insights into developing emotional literacy and genuine relational capacity.Key TopicsThe conflation of sex and intimacy in men's relational livesHow patriarchal masculinity fosters emotional disconnectionAttachment styles and their influence on men's capacity for closenessThe role of shame and narcissism in emotional defensePractical steps to develop genuine relational capacitySound Bites“Sex and intimacy are not the same thing.”“Emotional closeness often feels dangerous to men.”“Shame is the most corrosive emotion to relationships.”Episode BreakdownIntroduction to the theme of masculinity and intimacyWhy men often confuse sex with emotional connectionThe impact of the masculine introject on relationshipsWhy emotional closeness can feel threateningUnderstanding attachment styles in menShame as a core barrier to connectionNarcissism as emotional protectionThe growing loneliness epidemic among menThe cost of the intimacy deficitThe structural influence of patriarchyBuilding genuine relational capacityPracticing emotional literacyMoving beyond hierarchical relationshipsSmall, practical steps toward deeper intimacyThe path forward: awareness and changeResourcesJessica Benjamin on intersubjectivityhttps://www.amazon.com/s?k=Jessica+BenjaminJohn Bowlby – Attachment Theoryhttps://en.wikipedia.org/wiki/Attachment_theoryBrené Brown on vulnerability and shamehttps://www.amazon.com/s?k=Bren%C3%A9+BrownGratitudeWe want to extend a huge thank you to our listeners in Ocala (ow-ka-luh), Bellview, Jacksonville, and New Port Richey for bringing Florida all the way to #1 on our Top USA listeners list!!And now for our Global Listeners, a special shoutout to our listeners in Seoul (Soul) for launching South Korea into the top 20 for the first time at #12! And our listeners in France are climbing steadily in the charts for their own top 20 spot: Issy-les-Moulineaux (ee-see-lay-moo-lee-noh) and Marseille (maar-say) in south France brought your country up from #18 to #7!CONGRATULATIONS! everyoneBecome a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
This week, we explore how masculinity is shaped long before adulthood—through the subtle and powerful influence of fatherhood.Gunter Swoboda examines the concept of the masculine introject—the internalized beliefs, behaviors, and emotional patterns passed from father to son across generations. Drawing on research and lived experience, this episode reveals how traditional masculinity norms are transmitted, reinforced, and—most importantly—can be transformed.At the heart of this conversation is a deeper truth: most fathers care deeply for their sons. But without awareness, even well-intentioned behaviors can unintentionally reinforce emotional distance, pressure, and limitation.This episode offers a path forward—one rooted in conscious fathering, emotional presence, and the courage to model change.Key Topics• The concept of the masculine introject and where it originates• How masculinity is transmitted across generations• The influence of father-son relationships on identity and behavior• The mental health impact of traditional masculinity norms• Practical strategies for conscious, emotionally present fatheringKey Takeaways• Masculinity is not just taught—it's internalized through lived experience• Fathers' beliefs and behaviors significantly shape their sons' worldview• Emotional connection can interrupt harmful generational patterns• Traditional masculinity norms are linked to isolation and mental health struggles• Conscious fathering creates space for healthier, more authentic masculinitySound Bites“Most fathers love their sons deeply.”“Be emotionally legible and present.”“Let your son see you grow and change.”Episode Breakdown• Introduction and context setting• How masculinity is passed from father to son• Understanding the masculine introject• The role of father-son relationships in development• Why emotional engagement matters• Practical approaches to conscious fathering• Creating change across generationsResources & LinksLike Father Like Son: Empirical Insights into the Intergenerational Continuity of Masculinity (2023)https://link.springer.com/article/10.1007/s11199-023-01364-yMark Williams' Book on ConnectionBecome a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
Although 2025 saw China being faced with increased pressure and tariffs imposed by Washington and a marked decrease in exports to the US, the Chinese balance sheet still showed a record global trade surplus of 1.2 trillion USD. Jacob Gunter, Head of the Economy and Industry program at MERICS, and Esther Goreichy, Visiting Fellow at the institute, join Johannes Heller-John to talk about the reasons for cheap Chinese exports, cut-throat competition in China and the cost for Chinese society.Jacob and Esther recently launched a new project which tracks China's overcapacities across sectors: the MERICS Overcapacity Monitor. Explore the Monitor here.
Tiffany Gunter, GM + CEO of Suburban Mobility Authority for Regional Transportation, joins Paul Comfort to explain how SMART saw a 40% ridership increase on key high-volume corridors including Gratiot and Woodward. She shares the operational changes behind the gains—from stronger on-time performance and improved frequencies to cleaner shelters, onboard Wi-Fi, and a renewed focus on customer experience.Tiffany also shares her journey from transportation planner to CEO, and why hands-on leadership matters—including 3:30 AM terminal visits, riding with frontline teams, and tackling operational issues firsthand. She explains how SMART improved on-time performance from 65% to 76% in just weeks by focusing the organization on clear goals, communication, and a little friendly competition.The conversation also explores Detroit's resurgence, microtransit expansion, youth fare initiatives, and why telling a positive story about transit has never been more important.In This Episode:Tiffany's career path from planner to CEOWhy “presence matters” in transit leadershipHow SMART rapidly improved on-time performanceGamifying performance with the “OTP Challenge”Growing ridership through better service and amenitiesDetroit's comeback and transit's role in regional growthFree rides for students and future workforce developmentWhy storytelling matters for public transportation today00:00 Meet Tiffany Gunter01:30 Think Transit Reunion03:00 Finding the X Factor03:42 Transit Career Origin05:37 Hands On Leadership10:14 Detroit Transit Landscape13:52 Culture of Care17:53 Down With OTP18:45 Daily Performance Huddles20:01 Leaderboards And Buy In21:51 Detroit Comeback Story25:07 Big Events Transit Surge25:55 Cutting the highlighted section below bc this has already happened27:30 Future Plans And Free Rides31:40 Leadership Lessons And Wrap32:29 Not sure if this should be includedCreditsHost and Producer: Paul ComfortExecutive Producer: Julie GatesProducer: Chris O'KeeffeEditor: Patrick EmileAssociate Producer: Cyndi RaskinBrand Design: Tina OlagundoyeTransit Unplugged is brought to you by Modaxo, passionate about moving the world's people.Disclaimer: The views and opinions expressed in this program are those of the guests, and do not necessarily reflect the views or positions of Modaxo Inc., its affiliates or subsidiaries, or any entities they represent (“Modaxo”). This production belongs to Modaxo, and may contain information that may be subject to trademark, copyright, or other intellectual property rights and restrictions. This production provides general information, and should not be relied on as legal advice or opinion. Modaxo specifically disclaims all warranties, express or implied, and will not be liable for any losses, claims, or damages arising from the use of this presentation, from any material contained in it, or from any action or decision taken in response to it.
In this episode, Gunter Swoboda explores the growing crisis of male friendship and the deeper forces shaping it. Drawing from psychology, cultural analysis, and lived experience, he unpacks how patriarchal structures, emotional conditioning, and social isolation have left many men disconnected—from others and themselves.Gunter opens the episode with a heartfelt acknowledgment, thanking Showrunner Miranda Spigener-Sapon and Co-Executive Producer DeVonna Prinzi for stepping in to guest co-host the previous episode—keeping the conversation going and the community engaged while he was away.This conversation goes beyond diagnosis. It offers a path forward—highlighting the importance of vulnerability, authentic connection, and community in redefining what it means to be a man today.At its core, this episode is a call to rethink masculinity—not as hierarchy or control, but as connection, emotional intelligence, and shared humanity.Key Discussion Points• The structural roots of male loneliness and social isolation• How patriarchal systems shape male relationships and emotional expression• The real health consequences of disconnection for men• Emotional territoriality and cultural conditioning in masculinity• Practical ways men can build deeper, more authentic connectionsMemorable Sound Bites“Men are not naturally stoic; it's learned behavior.”“Hierarchy makes vulnerability feel like a loss.”“Loneliness and ideology feed each other.”Episode Breakdown• Introduction and context setting• The reality of the male friendship crisis• Understanding loneliness in men• The influence of patriarchal structures• The emotional and physical cost of isolation• Cultural conditioning and masculinity norms• Rebuilding connection: personal and societal solutions• Why authentic connection matters now more than ever• Closing reflections and call to actionResources & LinksMaking Good Men Great: Surfing a New Masculinity (Second Edition) BUY DIRECThttps://shop.ingramspark.com/b/084?params=nNkuFXTnsGgaSIkgMU1VgoIg4Wwb4EtGQWC31v2NYqs Beyond Bluehttps://www.beyondblue.org.auAustralian Institute of Health and Welfarehttps://www.aihw.gov.auGratitudeThis week our shoutout goes to Virginia Beach for bringing Virginia to #7 on our top 10 USA listeners list! And for our Global Listeners, we want to shout out our listeners in Quito (kee-tow) for bringing Ecuador to #14 on the Top 20 Listeners List! CONGRATULATIONS!!!!!Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
This week Howie is joined by Linda Pentz Gunter, Executive Director of Beyond Nuclear, for a discussion about her just-published book: No to Nuclear: Why Nuclear Power Destroys Lives, Derails Climate Progress and Provokes War.Links Shared During the Stream:Linda Pentz Gunter, No to Nuclear: Why Nuclear Power Destroys Lives, Derails Climate Progress and Provokes War (Pluto Press, 2026), https://www.plutobooks.com/product/no-to-nuclear/Beyond Nuclear, https://beyondnuclear.org/Howie Hawkins, "Fighting Radioactive Wastewater Dumping from New York to Fukushima,” June 21, 2023, https://howiehawkins.us/project/report-back-from-the-global-greens-congress/https://www.motherjones.com/politics/2026/02/putin-tried-to-freeze-ukraine-instead-he-sparked-an-energy-revolution/https://howiehawkins.us/reverse-the-new-nuclear-arms-race/https://clamshellalliance.com/Streamed on 4/18/26Watch the video at: https://youtube.com/live/Os3LtrRBfEgGreen Socialist Notes is a weekly livestream/podcast hosted by 2020 Green Party/Socialist Party presidential nominee, Howie Hawkins. Started as a weekly campaign livestream in the spring of 2020, the streams have continued post elections and are now under the umbrella of the Green Socialist Organizing Project, which grew out of the 2020 presidential campaign. Green Socialist Notes seeks to provide both an independent Green Socialist perspective, as well as link listeners up with opportunities to get involved in building a real people-powered movement in their communities.Green Socialist Notes PodcastEvery Saturday at 3:00 PM EDT on Facebook, YouTube, and Twitch.Every Monday at 7:00 AM EDT on most major podcast outlets.Music by Gumbo le FunqueIntro: She Taught UsOutro: #PowerLoveFreedom
In this special episode of Inspire Change, Miranda Spigener-Sapon and DeVonna Prinzi step into the studio for a more personal, coffee-style conversation while Gunter is away focusing on his PhD work.Together, they explore why so many of us live in reaction mode, how perfectionism adds pressure to our lives, and why real change often begins not by pushing harder, but by pausing, breathing, and becoming more aware.Through honest reflections from their own working relationship and daily lives, Miranda and DeVonna talk about the difference between reacting and responding, the emotional cost of trying to be perfect, and the power of making small, sustainable shifts instead of chasing unrealistic expectations.At the heart of the conversation is a simple but powerful reminder: growth does not come from perfection. It comes from awareness, choice, and giving yourself permission to be in process.This episode is an invitation to slow down, release unnecessary pressure, and remember that progress is built one conscious step at a time.In This Episode• The difference between reacting and responding• Why slowing down is not weakness, but a form of self-control• How breath, pause, and awareness help shift emotional overwhelm• The hidden pressure of perfectionism, especially for women• Why self-forgiveness matters when we fall short of our own expectations• How small, sustainable changes create real momentum• The importance of measuring progress by your own growth, not comparison• Finding light through darkness by choosing awareness over chaosKey Insights“Slowing down doesn't mean weakness. It's control.”“Perfection blocks growth.”“Awareness plus choice is where change begins.”“Progress over perfection is how real change happens.”Episode HighlightsOpening the studio for a more personal conversationReaction vs. response and the power of taking a beatThe discomfort — and strength — of slowing downHow perfectionism creates unrealistic pressureLearning to forgive yourself and work with what isWhy solutions matter more than rigid plansThe power of small shifts, breathwork, and sustainable changeThe dark-to-light moment: finding hope, choice, and clarity in the middle of real lifeGratitudeHello to all our listeners, we thank you for tuning in and supporting positive social change, which makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. This week our shoutout goes out to the cities of Riyadh (ree-ad) in the Riyadh Region and Jeddah (jeh-duh) in the Mecca (meh-kuh) Region for bringing Saudi Arabia all the way to #9 on our Top 20 Global listeners List! CONGRATULATIONS!!!We thank you so much for your continued support as we appreciate your efforts toward positive social change! I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.If these stories resinate with you and you would like to engage more with Gunter and the Inspire Change team, please consider joining our Patreon community, where our members find bonus content and early access to video episodes! Membership awaits at Patreon.com/inspirechange, thats (Spell it out). As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
The readings for this homily: https://bible.usccb.org/bible/readings/041126.cfmWhy didn't the disciples believe the Resurrection? Not because the evidence wasn't there — but because their hearts were hardened.In this homily, Fr. David Gunter, MIC, warns that hardness of heart doesn't begin with outright rejection of God — it begins with neglect of the relationship with God. When we ignore truth, delay repentance, or drift from the faith, we slowly become resistant to God's voice … and unable to receive His grace.But the Resurrection reveals something far greater.Jesus Christ didn't just rise from the dead — He entered the heavenly sanctuary as our High Priest, where He is offering His own Blood before the Father to secure our redemption. This is real. This is the foundation of Divine Mercy.The “eighth day” points beyond fallen nature, toward an outpouring of grace that can restore even the hardest heart.But mercy doesn't stop with us.People today are often broken, searching, and longing for hope. And often, their first encounter with Christ … is through you.A smile. Patience. Charity.Don't neglect so great a duty, and opportunity. Stay attentive. Stay faithful. Become mercy.Jesus, I trust in You. ★ Support this podcast ★
In this episode of Inspire Change with Gunter, we explore a growing and deeply concerning cultural shift—the rise of misogynistic attitudes among boys, and the forces shaping how young men understand identity, belonging, and power.Gunter examines the influence of the Manosphere and online communities, where messaging around masculinity is often amplified by social media algorithms. These environments can offer a sense of belonging, but frequently at the cost of reinforcing harmful narratives about gender, relationships, and self-worth.Drawing on research, including findings from schools, this conversation looks at how these patterns are showing up in real-world environments—and why educators, parents, and communities must engage more directly.At the core of this discussion is a deeper question:What kind of masculinity are we modeling—and what are boys learning from it?Rather than reacting with blame, this episode points toward constructive responses—grounded in connection, accountability, and a more meaningful understanding of masculinity.Because shaping the future of masculinity isn't just a cultural issue—it's a collective responsibility.In This Episode• How the Manosphere and online spaces influence boys' attitudes• The role of social media algorithms in amplifying harmful content• Research on misogyny and harassment in school environments• The psychological impact of hegemonic masculinity• Why belonging is a central driver in boys' development• The role of parents, educators, and communities in shaping outcomes• Practical and policy-based responses to support healthier masculinityKey Insights“Boys need a sense of belonging.”“Schools and communities are crucial.”“Parents and educators must engage.”Episode BreakdownIntroduction to the topic and emerging concernsThe rise of misogyny in school environmentsUnderstanding the ecosystem of masculinityThe influence of online figures and “manfluencers”Research findings and real-world implicationsResponses and recommendations for changeThe need for a broader cultural shiftClosing reflections and call to actionGratitudeHello to all our listeners, we thank you for tuning in and supporting positive social change, which makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. This week our shoutout goes to Anchorage for bringing Alaska all the way to #3 on our top 10 USA listeners list!And for our Global Listeners List, we want to shout out our listeners in Haifa (hi-fuh) for bringing Israel to #18 on our top 20 Listeners List!CONGRATULATIONS!!!We thank you so much for your continued support as we appreciate your efforts toward positive social change!I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.If these stories resinate with you and you would like to engage more with Gunter and the Inspire Change team, please consider joining our Patreon community, where our members find bonus content and early access to video episodes! Membership awaits at Patreon.com/inspirechange, thats (Spell it out) As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
This Week’s Featured Interview: I have the privilege of working with some tremendously skilled, knowledgeable, big-hearted people for this show, but we're usually so focused on the work at hand that we don't get to engage in longer, more wide-ranging conversations. Linda Pentz Gunter That's why this week's featured interview is a particular joy for...
In this episode of Inspire Change with Gunter, we explore the complex and often misunderstood dynamics of gaslighting, narcissism, and what it truly means to be in a healthy relationship.Gaslighting is more than manipulation—it's a process that destabilizes your sense of reality, gradually eroding your confidence in what you know to be true. Gunter breaks down how this dynamic operates, why it's so effective, and how to recognize it before it takes hold.The conversation also examines narcissism—not as a label to assign, but as a defensive structure that can shape behavior in relationships. By understanding what's underneath these patterns, we can move away from reaction and toward clarity.Importantly, this episode also addresses common misinterpretations—such as confusing neurodivergent traits with manipulation—and highlights the need for discernment rather than assumption.At its core, this is a conversation about reclaiming your internal authority.Through the lens of emotional intelligence and self-awareness, Gunter outlines the foundational elements of healthy relationships—built on love, respect, cooperation, and the ability to repair when things go wrong.Because clarity isn't just about seeing others clearly—it's about learning to trust yourself again.In This Episode• What gaslighting is and how it destabilizes your sense of reality• Why narcissism functions as a defensive structure• The difference between manipulation and neurodivergent behavior• How masculinity socialization can impact emotional expression• The core values of healthy relationships: love, respect, and cooperation• The four capacities of healthy relationships: reality recognition, accountability, empathy, and repair• How to rebuild clarity, boundaries, and self-trustKey Insights“"Gaslighting erodes your internal authority.”“Autism does not inherently involve manipulation.”“Ask yourself, what do I know to be true?”GratitudeHello to all our listeners, we thank you for tuning in and promotingsupportingpositive social change, which This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. This week we would like to our shoutout goes to Pittsburgh, St. Mary's, Philadelphia, and Altoona (al-toon-uh) and St. Mary's for bringing Pennsylvania all the wayto #1 on our top 10 USA listeners list! For our Global Listeners List, we wanted to shout out our listeners in Phuket (poo-ket) for getting Thailand into the top 20 for the first time EVER at #17!CONGRATULATIONS!!!We thank you so much for your continued support as we appreciate your efforts toward positive social change! I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.If these stories resinate with you and you would like to engage more with Gunter and the Inspire Change team, please consider joining our Patreon community, where our members find bonus content and early access to video episodes! Membership awaits at Patreon.com/inspirechange. As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
The readings for this homily: https://bible.usccb.org/bible/readings/032526.cfmDeath appears to be the ultimate end for many, yet Jesus reveals a deeper truth that transforms our entire perspective on mortality. In the Gospel of John, we witness the raising of Lazarus, a powerful sign that death is not final for those who believe. Jesus declares Himself as the resurrection and the life, promising that whoever believes in Him will never truly die. This is not merely spiritual metaphor but eternal reality for the baptized Christian.Yet Jesus wept at the tomb of Lazarus, showing His profound compassion for human suffering. He understands our grief because He entered into it fully on the cross, carrying every cross we bear. The shortest verse in Scripture reveals the depth of Christ's humanity and His solidarity with those who mourn. However, the Lord weeps most deeply not over physical death, but over spiritual death—the loss of the soul through mortal sin.At Baptism, we were raised like Lazarus from spiritual death to new life in Christ. We became temples of God, filled with divine life. But when we commit grave sin with full knowledge and deliberate consent, we become spiritually dead again, like the dry bones Ezekiel saw in the field. The tragedy is not that we cannot return, but that we choose to remain bound by sin when Christ offers liberation.The Sacrament of Penance was instituted on Easter Sunday as a sign of this ongoing resurrection. Through Confession, we are untied from the bonds of Satan, sin, and death. Saint Augustine taught that the recreation of our souls through redemption is more majestic than the creation of the universe itself. Every confession is a personal resurrection, a chance to rise again in the Spirit of God.During Lent, the Church enters into a liturgical dying. The Alleluia is buried, flowers are removed, and statues are veiled. On Good Friday, even the Mass is taken from us. Yet from this complete emptiness, life shines through in Christ's Resurrection. We must enter this dying to self through penance, prayer, fasting, and the Sacraments to share in His glory.The “Catechism of the Catholic Church” reminds us that the Church will enter the kingdom only through this final Passover, following her Lord in death and resurrection. Before Christ's Second Coming, the Church must pass through trials that will shake the faith of many. We see confusion and scattering in our time, yet we must not let our faith be shaken. Like Lazarus, even when all seems lost, we can always have hope for resurrection. ★ Support this podcast ★
In this episode of Inspire Change with Gunter, we take a deeper look inside the cultural phenomenon known as the Manosphere, through the lens of Louis Theroux's documentary.Gunter explores the appeal, messaging, and psychological underpinnings of this growing movement—examining why these ideas resonate with so many men, and what they reveal about modern struggles with identity, purpose, and belonging.At the heart of the conversation is a framework for understanding masculinity beyond surface-level labels. By unpacking the dynamics of power, vulnerability, and social conditioning, this episode offers a more nuanced perspective on the forces shaping male identity today.Drawing on concepts such as Rutger Bregman's idea of moral ambition, Gunter also points toward pathways that move beyond reactive or defensive models of masculinity—toward something more intentional, grounded, and socially constructive.This is not just a critique, but an invitation to rethink what masculinity can become.This week we uncover...• The five patriarchal pillars: territory, hierarchy, acquisition, competition, and combativeness.• Why the Manosphere's messaging resonates with so many men.• The psychological drivers behind toxic and defensive masculinity.• How vulnerability is reframed—and often rejected—within these spaces.• Rutger Bregman's concept of moral ambition and its relevance today.• Pathways toward meaningful masculinity and positive social contributionKey Insights“The documentary shows how widespread these ideas are.”“Women are the problem, softness is weakness.”“The Manosphere offers a defense against vulnerability.”GratitudeHello to all our listeners, we thank you for tuning in and supporting positive social change, which makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. This week we would like to share our gratitude with our listeners from Louisville for bringing Kentucky to #9 on our top 10 USA listeners list.CONGRATULATIONS!!!We thank you so much for your continued support as we appreciate your efforts toward positive social change! I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.We would love to hear your stories of social change and ask that you to reach out to the show directly. Please see the show-notes for our contact information. We look forward to hearing from you!If these stories resinate with you and you would like to engage more with Gunter and the Inspire Change team, please consider joining our Patreon community, where our members find bonus content and early access to video episodes! Membership awaits at Patreon.com/inspirechange, thats (Spell it out) As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change. Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
The readings for this homily: https://bible.usccb.org/bible/readings/032326.cfmFather David Gunter, MIC, explains that throughout salvation history, the pattern of spiritual combat remains remarkably consistent. The Book of Daniel addresses the difficulties of being a faithful Jew during the Babylonian exile, containing apocalyptic literature that arises when God's holy people suffer severe religious or political oppression. The story of Susanna reveals corrupt leadership in two elders who were shameless womanizers, abusing their position of authority for their own wicked desires. Yet God vindicates the faithful.This same dynamic appears in the Gospel reading where corrupt chief priests and Pharisees use a woman caught in adultery to advance their own wicked agenda. They wanted to discredit Jesus, hoping to incriminate Him if He orders her stoning. Throughout the Bible, the lesson repeats: The battle is always between good and evil, holiness versus godlessness, sanctity and sin. As Proverbs teaches, when the wicked are in authority, transgression increases, but the righteous will look upon their downfall.Despite all that Jesus has done through His death and resurrection, we still see the same kind of evil and corruption in the world. It is a constant abuse of authority that causes tremendous harm. Saint Paul writes about authority in Second Corinthians, stating it is given for building up, not for tearing down. The evil one wants to tear down everything, causing division, fostering hatred, fear, and violence. He tempts and corrupts people in authority to accomplish his works of destruction.On the other hand, the work of the Holy Spirit fosters unity, peace, and love. We have been given the Holy Spirit and can experience His peace in our hearts despite all the horrors in the world. We have modern-day Pharisees who believe themselves to be the spiritual elite. Whenever heresy or error is being taught, we must speak up and defend our Catholic faith.The turmoil in the world is unprecedented. We are witnesses of the strife and suffering of nation against nation, famine, and chaos. But God is always with us. He hears our prayers. If we remain faithful, He will be faithful. The Book of Revelation speaks of the beast making war on the saints, but authority was given to us to tread upon serpents and scorpions and over all the power of the enemy. This is apocalyptic language describing a spiritual battle where we have authority as children of God over the spirits that come against us because we have the power of the Lord Jesus and His name with us.We must pray for the gift of discernment, for all the gifts of the Holy Spirit, and especially pray the Rosary to let our Heavenly Mother guide us in this spiritual battle. ★ Support this podcast ★
Why do so many men struggle to engage with stress management tools—even when they need them most? In this episode of Inspire Change with Gunter, Gunter Swoboda explores the gap between men and effective stress regulation, revealing how biology, psychology, and social conditioning all play a role in why many traditional approaches fall short. Rather than offering one-size-fits-all solutions, this conversation breaks down three evidence-based strategies tailored specifically to how men are wired—physiologically, psychologically, and socially. From sleep and exercise to reframing mental health as performance, to the critical role of connection, this episode offers practical insights into what actually works—and why. Because when stress goes unmanaged, it doesn't just impact the individual—it affects relationships, communities, and long-term health. In This Episode• Why men underuse stress management tools• The role of biology, cortisol, and nervous system regulation• Why sleep is foundational—not optional• Physiological strategies: exercise, breathing, recovery• Psychological approaches: ACT, CBT, and problem-solving• Why reframing mental health as performance increases engagement• The hidden risk of social isolation in men• How connection and support improve long-term resilienceKey Insights“Sleep is a biological necessity, not just a recovery strategy."“Framing mental health as performance enhancement increases engagement.”“Social isolation is as risky as smoking 15 cigarettes a day.”Chapters/Topics DiscussedIntroduction and ContextThe Need for Gender-Specific InterventionsResearch on Stress and Men's Underuse of ToolsThe Role of Masculinity and Emotional SuppressionPhysiological Interventions: Exercise and SleepPsychological Approaches: ACT, CBT, and Problem SolvingRelational and Social Support StrategiesPrinciples for Effective Stress Regulation for MenConclusion: Tailoring Interventions to Men's NeedsGratitudeHello to all our listeners, we thank you for tuning in and supporting positive social change, which makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us.This week we would like to share our gratitude with our listeners from Bulgaria who made it onto the Global Listeners List at #14! CONGRATULATIONS!!!We thank you so much for your continued support as we appreciate your efforts toward positive social change!I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.We would love to hear your stories of social change and ask that you to reach out to the show directly. Please see the show-notes for our contact information. We look forward to hearing from you!If these stories resinate with you and you would like to engage more with Gunter and the Inspire Change team, please consider joining our Patreon community, where our members find bonus content and early access to video episodes! Membership awaits at Patreon.com/inspirechange.As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
Scott Gunter is A&R for country superstar, Cody Johnson. This basically means he helps Cody find incredible songs for his albums. With the background spanning artist management, publishing, A&R, record labels, engineering, touring, and even selling merch on the road (working with artists including Randall King and Roger Creager), he brings a rare 360-degree perspective to artist development. He also handles the administrative management of copyrights and master recordings, working with SoundExchange, TuneCore, Harry Fox, PROs, and other royalty streams to ensure artists maximize income and protect their catalogs. At his core, he says his job is simple: listen to songs and help great music get heard. The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more. He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros. You can find Brent at SongwritingPro.com/Baxter and SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others. You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when grief has no place to go?In this episode of Inspire Change with Gunter, Gunter Swoboda explores one of the most overlooked emotional forces shaping men's lives — grief. While loss is a universal human experience, many men grow up in cultures that quietly discourage them from expressing it.When grief is suppressed, it doesn't disappear. Instead, it often re-emerges in other forms — anger, withdrawal, emotional numbness, or even collective unrest.Gunter examines how unprocessed grief can shape not only personal well-being, but the emotional climate of families, communities, and societies. Through psychological insight and cultural reflection, this conversation reveals how acknowledging grief can become a powerful step toward resilience, connection, and healing.Because sometimes the emotions we fear most are the very ones that help us rediscover meaning.Understanding grief — and giving it space — may be one of the most important steps toward creating a healthier emotional world for men and for society as a whole.In This Episode• Why grief is a necessary process in human emotional life• How cultural expectations have suppressed men's ability to grieve• The psychological impact of unprocessed loss• Why anger and rage often mask deeper grief• The broader societal consequences of collective grief denial• How healthier emotional processing can lead to resilience and growthKey Insights“Rage is often fear or grief.”“Grief involves reorganizing meaning.”“Anger often masks unprocessed grief.”Understanding Grief in Men's LivesThe Nature of Grief and Its ImpactMasculinity and the Interject: A Cultural LensThe Consequences of Unprocessed GriefGrief as a Political ActGratitudeHello to all our listeners, we thank you for tuning in and supporting positive social change. This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. This week we would like to share our gratitude with our listeners from Armenia who for the first time ever made it to our top 10 Global Listeners List at #10! CONGRATULATIONS!!! We thank you so much for your continued support as we appreciate your efforts toward positive social change! I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter. We would love to hear your stories of social change! Please remember if you would like to share, you can reach out to the show directly. Please see the show-notes for our contact information. We look forward to hearing from you! As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social changeBecome a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
The readings for this homily: https://bible.usccb.org/bible/readings/031026.cfmFather David Gunter, MIC, begins by grounding us in the context of Daniel's prayer, addressing a people in exile who had faced the consequences of their own idolatry and disobedience. He reminds us that while the nation brought suffering upon itself through covenant violations, the core message of the reading is not God's wrath, but rather His unwavering fidelity. Even when we are faithless, He remains faithful, for He cannot deny Himself.Father David draws a parallel between the ancient exile and our current times, where idolatry and paganism are rising again. Yet, the message is one of hope: God never changes. Citing the witness of the late EWTN show host and retreat leader Anna Maria Schmidt, who found hope amidst the rubble of World War II, Fr. David challenges us to ask if we truly believe the Father cares for us even when everything seems lost. The answer is a resounding yes. God is the only reality, and He looks after each of us at every moment.He emphasizes that our inheritance is not darkness, but the freedom and strength given through the Holy Spirit. He urges us to pray for inner strength so that Christ may dwell in our hearts. In a world that often feels like a perpetual dark moment, we are called to have the same confidence Daniel had: that God is still with His people, and will deliver them by His wonders. ★ Support this podcast ★
Nearly Naked Bandit and Other Bizarre Crimes: Crime Tap Podcast HighlightsWelcome to another intriguing episode of Crime Tap, where we dive into some of the wildest, most bizarre crime stories from around the country. This episode features tales of a naked car thief, a drug-dealing burglar who requested a drug test from law enforcement, and a tablecloth-wearing bank robber. Get ready for laughs, surprises, and some truly strange criminal antics.The story of the Florida man who broke into a home, asked deputies to test his "bad drugs," and was caught on video peeking into windows while nakedA Georgia man in a tablecloth leading police on a carjacking spree, completely nude until he was caughtThe Ohio man who accidentally deposited methamphetamine in a bank drive-thru tube, leading to a bizarre investigationThe absurdity of drug-related crimes and what they reveal about human behavior under influenceObservations on how intoxication or drugs can lead to reckless or comically dumb decisionsThe influence of drugs like Crocodile Tears and Fentanyl, and their impact on behavior00:00 - Introduction to the episode and wild crime stories02:20 - Florida man requests a drug test after burglarizing a home while high11:12 - Gunter's bizarre plea for deputies to test his "bad narcotics"20:41 - Georgia man in nothing but a tablecloth leading police on a carjacking spree22:21 - The naked bandit's getaway and iconic Crocs in sport mode24:21 - The suspect's entry into an occupied home and theft of car keys28:31 - The man stolen Mercedes driving away in the nude32:24 - Ohio man mistakenly deposits meth in bank drive-thru tube35:48 - The bizarre case of drugs in a bank and the "unexpected deposit" investigation37:10 - Wrap-up thoughts on human behavior and drug influence in crimesCrocodile Tears — Information about dangerous drugFentanyl — Official FDA drug infoAmerican Dad - LeviOs Niasclanos — Episode reference for humorGeorgia Law Enforcement — General info on law enforcement jurisdictionOhio Department of Natural Resources — For info on wildlife and natural resourcesBank of Thru — Fake link for entertainmentNicholas HildebrandDavid MillerKey Topics Covered:Timestamps:Resources & Links:Connect with the Hosts:Stay tuned for more strange and hilarious crime stories each week!
This week on Inspire Change, Gunter deep dives on how geo-political environments affect us. In a time of global conflict, political polarization, and social fragmentation, what psychological forces are shaping our world?In this episode of Inspire Change with Gunter, we explore the psychological roots of patriarchy and authoritarianism — and how fear becomes a powerful organizing force in both individual and collective life. Gunter examines patriarchy not merely as a social structure, but as a moral economy — a system linking control, safety, and worth. When threat perception rises, attention narrows. Fight-or-flight intensifies. Emotional complexity collapses. Fear becomes weaponized.This episode explores:• How patriarchy operates as a moral economy• The psychology of authoritarianism and narcissistic defenses• How fear narrows cognition and fuels polarization• Loneliness as a public health crisis and its role in social fragmentation• The decline of global democracy and its psychological effects• The erosion of shared reality in modern information environments• Practical strategies for rebuilding psychological resilience as social trust declines and democratic norms weaken, emotional literacy and vulnerability become not weaknesses — but protective capacities.Gunter offers grounded interventions for maintaining psychological freedom in turbulent times:✨ Restoring emotional complexity✨ Rebuilding local trust✨ Practicing cross-community contact✨ Daily habits that strengthen agency✨ Cultivating inner work as ethical groundingWhen fear becomes power, it shapes systems.But resilience begins in the individual psyche.This conversation is not about politics — it is about psychological agency, community repair, and the emotional foundations of democracy.GratitudeHello to all our listeners, we thank you for tuning in and promoting positive social change. This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. This week we are sharing our gratitude both globally and in the USA. Let's start with our listeners from Canada. We want to thank our listeners in Toronto & Ottawa Ontario, Montreal Quebec, Victoria & Vancouver British Columbia, and Halifax Nova Scotia as you're responsible for getting Canada all the way to #4 on the Global Listeners List!And now for the USA, a special shoutout goes to the city of DeMoines (duh-MOYN) for bringing Iowa to #9 on the USA Top 10 Listeners List!CONGRATULATIONS!!!We thank you so much for your continued support as we appreciate your efforts toward positive social change! I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.We would love to hear your stories of social change! Please remember If you want to share, you can reach out to the show directly. Please see the show-notes for our contact information as we look forward to hearing from you! As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.
Wales Under-19 coach Chris Gunter discusses his role developing the next generation, and the significance of hosting the Euro U19 finals in north Wales this summer. He shared his views on all the Welsh EFL clubs, with specific insight into the revival at Cardiff City, where he held a short-term coaching role alongside Aaron Ramsey at end of last season.Snoop Dogg's astonishing visit to Swansea obviously gets a mention, and so too does some goal Chris helped create for Sam at Euro 2016 (but they don't really like to talk about it).
Gebauer, Gunter www.deutschlandfunkkultur.de, Studio 9 - Der Tag mit ...
Having joined the Junge Sinfonie Köln orchestra myself almost a year ago, I'm thrilled to finally get Alexander and Sebastian Hässy on the podcast. Alex is the principal oboe, Sebastian is the principal bassoon/conductor and they're both the sons of the orchestra's founder, composer and local legend Gunter Hässy.They talk to me all about the orchestra, professionalism vs hobby playing, legacy and if Kölsch is better than Guinness.Grma xFind out all about the Hässy's and their projects here:https://www.edition-haessy.com/Inline G Merch ⭐️www.Inlineg.myshopify.comInline G Patreon ⭐️www.patreon.com/TheInlineGFlutePodcastInline G will ALWAYS be free of charge, but signing up to the Patreon helps let this podcast reach new heights, if you can afford it. You'll also get to ask questions to upcoming guests as well as get early access to some episodes. Or if you'd rather not spend money, subscribing to my YouTube channel and following me on Facebook, Instagram and TikTok is a HUGE way to support the podcast. It'll cost you nothing, and it really makes a difference to the algorithm gods. So please interact however you can; like, comment, or subscribe, and help keep this podcast lit xChapters:00:00 - A Short Intro02:29 - Cork, Guinness 06:57 - The Origins of JSK18:37 - Höhner Classic30:18 - Gunter's Vision and Legacy39:55 - The Hässy's Children's Book51:15 - Playing Mozart vs Playing Pop1:03:10 - Quick Fire Questions
Celina Texas real estate, buyer agent commission issues, real estate ethics, home buying Celina TX, seller commission negotiation, and real estate advice from Ron Lyons — in this episode of Celina Real Estate Talk, Ron breaks down a growing problem in today's market that most buyers and sellers never see coming: deals being influenced—or even lost—because of commission disputes between agents. In a shifting buyer's market in Celina, Texas, where inventory is high and new construction is competing hard with resale homes, some agents are allowing compensation to influence the direction of a transaction. Ron pulls back the curtain on what's happening behind the scenes, how the recent changes following the NAR settlement and commission structure changes are impacting negotiations, and why buyers and sellers need to be aware of how commission agreements can affect the outcome of their deal. You'll hear real-world scenarios where: Buyers may unknowingly lose out on the home they love Sellers may lose a qualified buyer and a sale Agents may pressure clients to make up commission gaps And unethical practices can quietly derail a transaction Ron explains exactly how commissions work today, what's changed in the industry, and most importantly, what your agent's fiduciary responsibility actually means. This episode is a straight-talk look at how greed, negotiation, and ethics intersect in modern real estate—and how you protect yourself. Whether you are: Buying a home in Celina or North DFW Selling a home in a competitive builder-driven market Investing in Texas real estate Or just trying to understand how real estate commissions really work …this is an episode you need to hear. As always, this is no fluff, no sugarcoating, real strategy and local expertise from a Celina, Texas real estate professional who has seen it all.
Frustration, family dynamics, and the long game of farming take centre stage in this episode of the How Could I Know? podcast. Hosted by Patti Durand and Chris Corbett, this podcast digs into the pivotal moments that shape careers and businesses in Canadian agriculture. The premise is simple: if you could go back and tell... Read More
Ever wonder why a football field is 100 yards long and exactly 160 feet wide? It turns out the dimensions of the gridiron aren't just random numbers—they are a mix of 17th-century surveying tools, farming traditions, and a desperate need to fit a game into a New York baseball stadium.In this session of the Pig Pen, Darin Hayes sits down with Timothy P. Brown of Football Archaeology to dig into the fascinating and often arbitrary evolution of the football field.Our friend Timothy Brown, from Football Archaeology.com, joins us to tell the tale of the tape, errrr.. chain in his recent post titled: Why Football Fields are 100 Yards Long and 160 Feet Wide The Rugby Roots (140 x 70 Yards)American football began as a variation of rugby. In 1876, the first official American rules defined the field as 140 yards long and 70 yards wide.At the time, there were no stadiums. Games were played on whatever flat land was available—school grounds, town squares, or between two oak trees. Because space was inconsistent, the dimensions were loose until teams from different regions began playing each other and demanded a standardized field.The Furlong Influence: Why 110 Yards?By 1879, the Intercollegiate Football Association (IFA) shortened the field to 110 yards. This seemingly odd number actually has its roots in British surveying:Gunter's Chains: In 1608, Edmund Gunter invented a surveying tool called "chains." Each chain was 22 yards long.The Furlong: A standard unit of measurement in the UK (the length of a furrow in a farm field) was 220 yards.Standardization: 110 yards is exactly a half-furlong (or 5 chains). Since this was a standard land measurement, it became the logical choice for standardizing a field of play.The Polo Grounds Problem: The Move to 100 YardsIf we started at 110 yards (a measurement the Canadian game still uses today), why did American football drop those extra 10 yards?The culprit: The Forward Pass.When the forward pass was legalized in 1906, players weren't allowed to throw the ball across the goal line. To loosen this up, the rules committee decided to allow catches behind the goal line but wanted to limit how far back a receiver could go. They decided to add 10-yard end zones.However, adding 20 total yards of end zones to a 110-yard field made the total length 130 yards—which was too big to fit into many existing stadiums, most notably the Polo Grounds in New York. To make the game fit the architecture, they shortened the field of play to 100 yards in 1912, and it has remained that way ever since.The Mystery of the 160-Foot WidthWhile the length has a clear history, the width of 160 feet (or 53.3 yards) remains a bit of a "football archaeology" mystery.The Myth: Many believe Walter Camp narrowed the field in 1880 to accommodate fewer players (dropping from 15 to 11).The Fact: Meeting minutes show the IFA adopted the 160-foot width in 1879, a year before the player count was reduced.Despite various mathematical theories involving fractions of a furlong, there is no confirmed record of why 160 was the magic number.From Ropes to ChainsThe "chains" used by officials today to measure first downs also have a humble beginning. Early rules called for two poles connected by a stout
The Royal Rumble has come and gone, so has AJ Styles (maybe). Ciampa is Blue Lives Matter Champion, The Rascalz are doing Rascal things. Divided on WWE2K26. Joe Hendry did what we all expected. Is WWE killing careers or is Gunter doing it? Ricochet has thoughts. Steve Maclin is doing something. All this and more on the next Powerbomb Jutsu. You can watch this episode too: youtube.com/@PowerbombJutsu Twitter & IG: @PowerbombJutsuHistory with Darrrell on YouTube: YouTube.com/@UltrxBlxck [Play/Download]
For the first time ever, the Attitude Of Aggression did a live reactions-and-recap show. Broadcast live on X and YouTube just minutes after its conclusion, Dave was joined by PC Tunney, Rey Cash, and special guest DPP, to recap all the action from the 2026 Royal Rumble. On this Episode, we discuss Liv Morgan and Roman Reigns punching their tickets to WrestleMania 42, Gunter retiring AJ Styles, and Drew McIntyre's dominant title defense against Sami Zayn. How is WrestleMania shaping up now? Was the stadium really half empty? Should there be a 2-night Royal Rumble? We discuss all that and much more, so tune in!About the Chairshot Radio NetworkLaunched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find!MONDAY - Bandwagon Nerds (entertainment & popular culture)TUESDAY - 4 Corners Podcast (sports)WEDNESDAY - The Greg DeMarco Show (wrestling)THURSDAY - POD is WARFRIDAY - DWI Podcast (Drunk Wrestling Intellect)SATURDAY - The Mindless Wrestling PodcastSUNDAY - Keeping the news ridiculous... The Oddity / The Front and Center Sports PodcastCHAIRSHOT RADIO NETWORK PODCAST SPECIALSAttitude Of Aggression Podcast & The Big Five Project (chronologically exploring WWE's PPV/PLE history)http://TheChairshot.com PRESENTS...IMMEDIATE POST WWE PLE REACTIONS w/ DJ(Mindless), Tunney(DWI) & FriendsPatrick O'Dowd's 5X5 Support this podcast at — https://redcircle.com/chairshot-radio-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, Zach sits down with Jerrod Gunter, founder of Riot Starter, to discuss mobilizing students to respond to cultural tension with prayer, purpose, and the gospel. Together, they challenge mentors to move beyond ministry programs and help young people live on mission with bold, active faith.If this podcast has encouraged or equipped you, would you take 30 seconds to leave a 5-star rating? On Apple Podcasts, scroll to the bottom of the You Can Mentor page and click “Write a Review.” On Spotify, go to our page, click the three dots next to the settings wheel, and hit “Rate Show.” It helps us reach more mentors like you.Want to go deeper?• Join our Learning Lab for mentoring resources and community• Sign up for our newsletter to stay in the loop• Come to our annual You Can Mentor GatheringYou can find everything at www.youcanmentor.com or follow us on instagram @youcanmentor
As Discovery Park joins the rest of the nation in kicking off the America 250 commemoration—the 250th anniversary of the signing of the Declaration of Independence—Tommy Young, Vice President of Surveying at L.I. Smith & Associates, joins us for a fascinating conversation about the world of land surveying—past, present and future. With deep Tennessee roots and over 25 years in the field, Young offers a behind-the-scenes look at how surveyors shape the landscapes we live in, from cutting-edge GPS tools to centuries-old compasses and Gunter's chains. Listeners will discover how early surveyors like James Winchester helped define state boundaries—and why understanding history remains essential to the profession today. Young also shares insights into Tennessee's unique land systems, modern property disputes, and how AI might one day help decode long-lost records and handwritten deeds. Whether you're a history buff, tech enthusiast, or simply curious about the ground beneath your feet, this episode delivers a compelling journey across time and terrain.
Mutt Lange: Exceptional Producer When considering artists such as AC/DC, Nickelback, Shania Twain, Foreigner, Bryan Adams, and Def Leppard, along with the Cars, do you ever think of the producers behind them? Does the term "Unique Wall of Sound Vocal Harmonies" resonate with you, or perhaps the four seemingly nonsensical words "Gunter, Gleiben, Glauchan, Globen"? Fortunately, for Kennedy, this signifies one individual: Mutt Lange, the Exceptional Producer. Tune in to Kennedy's Corner to explore Lange's career.
The guys talk about another great week of NFL football, Brigitte Bardot's very eventful and full life, Cory's love for Point Break is revisited
The guys talk about another great week of NFL football, Brigitte Bardot's very eventful and full life, Cory's love for Point Break is revisitedSee omnystudio.com/listener for privacy information.
This week, Jill Gunter from Espresso joins the show to discuss the state of crypto today. We deep dive into how has crypto evolved, why privacy matters, predictions for 2026, will Espresso launch a token & more. Enjoy! -- Follow Jill: https://x.com/jillgun Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- This Empire episode is brought to you by VanEck. Learn more about the VanEck Onchain Economy ETF (NODE): http://vaneck.com/EmpireNODE An investment in the Fund involves a substantial risk and is not suitable for all investors. It is possible to lose your entire principal investment. The Fund may invest nearly all of its net assets in either Digital Transformation Companies and/or Digital Asset Instruments. The Fund does not invest in digital assets or commodities directly. Digital asset instruments may be subject to risks associated with investing in digital asset exchange-traded products (“ETPs”), which include the historical extreme volatility of the digital asset and cryptocurrency market, as well as less regulation and thus fewer investor protections, as these ETPs are not investment companies registered under the Investment Company Act of 1940 (“1940 Act”) or commodity pools for the purposes of the Commodity Exchange Act (“CEA”). Investing involves substantial risk and high volatility, including possible loss of principal. Visit vaneck.com to read and consider the prospectus, containing the investment objective, risks, and fees of the fund, carefully before investing. © Van Eck Securities Corporation, Distributor, a wholly owned subsidiary of Van Eck Associates Corporation. -- GEODNET is the world's largest RTK network, delivering real-time, centimeter-level precision for drones, robots, farmers, and first responders. Recognized by the U.S. Congress, this blockchain-powered network supports mission-critical applications across a wide range of industries. Discover how GEODNET is changing the world: [https://geodnet.com] -- Uniswap's Trading API offers plug-and-play access to deep onchain and off-chain liquidity, delivering enterprise-grade crypto trading without the complexity - from one of the most trusted teams in DeFi. Click to get started with seamless, scalable access to Uniswap's powerful onchain trading infrastructure. https://hub.uniswap.org/?utm_source=blockworks&utm_medium=podcast&utm_campaign=ww_web_bw_awa_trading-api_20251117_podcast_clicks -- Timestamps (00:00) Introduction (02:44) The State of Crypto Today (10:21) How Has Crypto Evolved? (19:18) Ads (VanEck, Geodnet, Uniswap) (21:40) Why Privacy Matters (35:55) Who Wins In Crypto Infra? (45:56) Crypto's Identity Crisis (52:52) Predictions For 2026 (55:49) When Will Espresso Launch A Token? -- Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.
(00:00-16:28) Who you picking for your Sadie Hawkins dance? Is John Cena's final match the lede? What a team, what a time, what a town. There's a gerbil on Jackson's escape key. How many producers does it take to get rid of a stink bug? Is it Gunther or Gunter? Champagne dreams and caviar wishes. Going to Margaritaville instead. Which listener would you like to fight?(16:36-41:03) Never thought I'd see the day, but here we are. Just 494K behind Josh Pate. Why does Doug hate the Blues? Freak injury for Bedard at the end of the game. Dylan Holloway had to be helped off the ice at Blues practice yesterday. Ryan O'Reilly has more points than anyone on the Blues. ROR was hard on himself back in November. Three at home this week for The Note. Louisburg Cider Mill. SLU soccer bounced in the semifinals. Tim and Doug went to the Billikens basketball game together on Saturday. Doug's son had to walk home after missing the full court putt.(41:13-1:03:51) Stunning result with John Cena on Saturday. No patience for that nonsense. The POTUS coin flip. Could Drink be in the mix for the Michigan job? Kalen DeBoer says he's fully committed to Alabama. Audio of Kenny Dillingham, deal with it. Doug thinks the crying means he's leaving for Michigan. Where are all the Jackie Papers haters now? Diego Pavia didn't win the Heisman and he wasn't happy about it. Audio of Fernando Mendoza's speech after winning the Heisman.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In June 1964, a Fort Bend County farmer discovered a headless, handless torso in a roadside ditch — a killing so cleanly done that investigators said only someone trained in anatomy could have done it. Sheriff “Tiny” Gaston and the Texas Rangers searched for weeks, but the victim was never identified. Then, just months later, another scene shocked Texas — Room 636 of San Antonio's Sheraton Gunter Hotel, where blood coated the walls and floor but no body was found. The man who'd checked in under a false name vanished, only to turn up two days later dead by suicide in another downtown hotel. His name was Walter Audley Emerick — a drifter, forger, and former airman who may have been responsible for far more than the crime in that room.From the rice fields of Fort Bend County to the marble halls of the Gunter, this episode follows the grim trail of the 1960s Texas torso murders and asks whether the mystery that began in the Rio Grande ended that night with a .22 in Room 536 — or if the real killer was still out there.If you have any information about the Fort Bend Torso Case of 1964, please contact the Sheriff's Office there at (281) 341-4665.If you have any information about Walter Audley Emerick or his victim, please contact the San Antonio Police at (210) 207-7635.Sources: The Houston Post, The Houston Chronicle, The San Antonio Express-News, thegunterhotel.com, historichotels.orgYou can support gone cold and listen to the show ad-free at https://patreon.com/gonecoldpodcastFind us at https://www.gonecold.comFor Gone Cold merch, visit https://gonecold.dashery.comFollow gone cold on Facebook, Instagram, Threads, TikTok, YouTube, and X. Search @gonecoldpodcast at all or just click https://linknbio.com/gonecoldpodcast #SanAntonio #FortBendCounty #TX #Texas #TrueCrime #TexasTrueCrime #ColdCase #TrueCrimePodcast #Podcast #ColdCase #Unsolved #Murder #UnsolvedMurder #UnsolvedMysteries #Homicide #CrimeStories #PodcastRecommendations #CrimeJunkie #MysteryPodcast #TrueCrimeObsessed #CrimeDocs #InvestigationDiscovery #PodcastAddict #TrueCrimeFan #CriminalJustice #ForensicFilesBecome a supporter of this podcast: https://www.spreaker.com/podcast/gone-cold-texas-true-crime--3203003/support.
What happens when a pastor's faith gets tested not by doubt, but by supernatural experiences that challenge everything he thought he knew about ministry? Pastor Gunter Akridge's journey began with a medical crisis that became a spiritual battleground.His newborn daughter faced a life-threatening intestinal condition with no medical solution in sight. Then came the dream: a massive constrictor snake threatening his child, confronted by an otherworldly figure in glowing chainmail who proclaimed victory. Nine months later, doctors confirmed what seemed impossible—complete healing with no medical explanation.But this miraculous healing was just the beginning. Gunter shares prophetic dreams about impending deaths that came true, family UFO sightings, and how these experiences forced him to become what he calls a "blurry pastor"—someone willing to address the supernatural from the pulpit. His story reveals the tension many faith leaders face between embracing unexplained phenomena and maintaining theological respectability. Learn more about your ad choices. Visit megaphone.fm/adchoices