Podcasts about larae quy

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Best podcasts about larae quy

Latest podcast episodes about larae quy

Understate: Lawyer X
DETECTIVES: Infiltrating the Russian Secret Service

Understate: Lawyer X

Play Episode Listen Later Jul 28, 2024 39:14


How does an FBI agent convince a Russian spy to defect? What are the tactics that work, and what are the ones that could get you killed? For decades, the world was paralysed by The Cold War. But, after the cooling of nuclear operations in the US and Russia, governments seemed ready to ease tensions and find a truce.   Beneath the surface though, in the high stakes world of spies and espionage, things were far more dangerous. In the 1990s, Former FBI agent LaRae Quy was deep in the world of covert operations, taking on multiple identities and trying to convince Russian spies to defect, and join the FBI. Larae joins host Brent Sanders to explain her career in the FBI and dissect what it takes to work undercover. See omnystudio.com/listener for privacy information.

The Legacy Leaders Show With Izabela Lundberg
Future of Leadership: FBI & Spy Tactics

The Legacy Leaders Show With Izabela Lundberg

Play Episode Listen Later Jun 17, 2024 45:20


Welcome to the Legacy Leaders Show, where we feature insightful conversations on "Future of Leadership: FBI & Spy Tactics", unlock leadership secrets from the FBI and espionage world. In this episode, we are honored to host LaRay Quy, a former FBI agent and undercover spy with 24 years of remarkable experience.LaRay Quy explores the essence of authentic leadership, distinguishing between authenticity and optimism. Drawing from her extensive background, she provides valuable insights into developing a resilient mindset and mental toughness—critical qualities for overcoming life's challenges.Key Topics:The Power of Leadership and MediaOptimism vs. PositivityMindset and Mental ToughnessCultural Values and EthicsLaRay challenges us to reflect on this powerful truth: It's not about what you've been given but what you do with it. Join us as we uncover insights that empower you to lead with courage, integrity, and purpose.While theories are nice, evidence is better! ~ LaRae Quy, Former FBI Agent & SpySubscribe to the Legacy Leaders Show and embark on a journey of growth and discovery. Let's navigate life's obstacles together and uncover what leading with legacy means.

The Legacy Leaders Show With Izabela Lundberg
Future of Leadership: FBI & Spy Tactics

The Legacy Leaders Show With Izabela Lundberg

Play Episode Listen Later Jun 17, 2024 45:20


Welcome to the Legacy Leaders Show, where we feature insightful conversations on "Future of Leadership: FBI & Spy Tactics", unlock leadership secrets from the FBI and espionage world. In this episode, we are honored to host LaRay Quy, a former FBI agent and undercover spy with 24 years of remarkable experience. LaRae Quy explores the essence of authentic leadership, distinguishing between authenticity and optimism. Drawing from her extensive background, she provides valuable insights into developing a resilient mindset and mental toughness—critical qualities for overcoming life's challenges. Key Topics: The Power of Leadership and Media Optimism vs. Positivity Mindset and Mental Toughness Cultural Values and Ethics LaRae challenges us to reflect on this powerful truth: It's not about what you've been given but what you do with it. Join us as we uncover insights that empower you to lead with courage, integrity, and purpose. While theories are nice, evidence is better! ~ LaRae Quy, Former FBI Agent & Spy Subscribe to the Legacy Leaders Show and embark on a journey of growth and discovery. Let's navigate life's obstacles together and uncover what leading with legacy means.

Jesus Calling: Stories of Faith
Losing Hope? Turn to God: Tamron Hall & LaRae Quy

Jesus Calling: Stories of Faith

Play Episode Listen Later Apr 4, 2024 21:39


Content warning: This episode contains mature content and may not be suitable for all listeners. When we face darkness in our lives that threatens to overwhelm us, it can feel like it's harder and harder to find any light. But in Hebrews 6:19, it says “We have this hope as an anchor for the soul, firm and secure.” That anchor is Jesus—and He is waiting to hear our cares and concerns, and is present to be that Rock we can cling to in every trial we encounter.  This week, our guests talk about how they turned to Jesus when they started to lose hope in humanity. Talk show host and author Tamron Hall had periods in her life where her job took a toll on her mental health, and when she asked God to help her see the good in humanity again, she was able to find a renewed passion for helping others. LaRae Quy, a former FBI agent and spokesperson, faced the harsher side of humanity during her twenty years as an undercover and counterintelligence agent. Hearkening back to the lessons of patience and perseverance she learned growing up on a Wyoming ranch, she reached out to God to bring peace to her mind, which was haunted by the hurts she had seen perpetrated on so many victims in the cases she covered.  Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Jay Hewitt Upcoming interview: Dansby Swanson Hebrews 6:19 NIV Thank you to our sponsors: www.give.cru.org | BetterHelp.com/JesusCalling   Tamron Hall  Jordan Manning series Watch Where They Hide Deadline Crime Exodus www.tamronhallshow.com   LaRae Quy Romans 5:3 NIV www.laeraequy.com   Interview Quotes: “There's no school that can prepare you for a parent handing you the kindergarten photo of their child who's just been found dead and looking to you for comfort, but also believe that you are going to care for them while telling their story and not use it as an opportunity just to get people to watch TV.” - Tamron Hall “I lost my dream job before the public nationally, but I knew it was in God's hands, and I knew that I didn't need to do anything other than find peace with it and find my lane.” - Tamron Hall  “The win is in the loss. Faith is in the challenge. The uncertainty is supposed to bolster the faith and the belief that it is going to happen in God's time.” - Tamron Hall “When I'm on set, before I walk out of the doors of the show, I ask God to guide me in my words and let me be a comfort if I need to be that for someone, allow me to bring a smile to someone's face if that's what they need.” - Tamron Hall  “God opened the door and I have no doubt it was the right path for me, because the values of the FBI closely aligned with the values I developed on that Wyoming ranch.” - LaRae Quy  “We need to have faith in something. We need to find value somewhere. It's how we psychologically survive and thrive.” - LaRae Quy “Through prayer and self-awareness, we get to the truth of who we really are, and the journey of self-discovery can be hard because we're asked to look at the good, the bad, and the ugly. It doesn't do any good to try to hide all of that from God, because God knows us better than we know ourselves.” - LaRae Quy “Anytime we connect with God, it brings hope back into our lives. Without hope, we cannot be brave.” - LaRae Quy  ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes:     https://bit.ly/3zvjbK7  Bonus Podcasts:     https://bit.ly/3vfLlGw  Jesus Listens: Stories of Prayer:  https://bit.ly/3Sd0a6C  Peace for Everyday Life:     https://bit.ly/3zzwFoj  Peace in Uncertain Times:     https://bit.ly/3cHfB6u  What's Good?     https://bit.ly/3vc2cKj  Enneagram:     https://bit.ly/3hzRCCY  ________________________  Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok

Project Management Paradise
Episode 153: "Mental Toughness for Leaders" with LaRae Quy

Project Management Paradise

Play Episode Listen Later Apr 28, 2023 31:50


Today, we are talking with LaRae Quy, an undercover counterintelligence agent for the FBI for 24 years, and now she's an author. In this episode, we will discuss mental toughness and how it can be developed over time. We will also look at some examples of mental toughness. We will get to know LaRae's thoughts on resilience and how to gain good values. Is it truly necessary to have a good understanding of oneself? This and more questions will be answered as we go along with the episode! 00:00 - Introduction00:21 - Who is LaRae Quy? 03:54 - Mental toughness is something you develop 05:18 - Tips on developing mental toughness 08:08 - What is resilience? 10:39 - Values in mental toughness13:39 - Source of good values 15:32 - Responding to failure 20:56 - Mental toughness is the same for men and women 22:40 - The importance of self-awareness25:15 - How to be self-aware?   Connect with LaRae Quy LinkedIn: LaRae Quy Website: https://laraequy.com/ Twitter: @LaRaeQuy   Bonus Access a complimentary guidebook, Empowering Strategy Realization Using OKRs, at corasystems.com/okrguide

The Legacy Leaders Show With Izabela Lundberg
Mental Toughness: From Cowgirl to Spy with LaRae Quy

The Legacy Leaders Show With Izabela Lundberg

Play Episode Listen Later Mar 13, 2023 36:19


In today's episode of Legacy Leaders Show, we speak about the journey of a cowgirl turned spy and one of the best FBI Agents, LaRae Quy.The only four-letter word LaRae never used in her twenty-four-year career as an FBI agent was “quit.” No matter how tough the training got, or hard a case was to solve, or the size of the obstacle in front of her, she was trained to overcome obstacles and break through barriers. LaRea Quy uncovered the true power of mental toughness through positive thinking on steroids that she shares in her book, SECRETS of a Strong Mind: How to Build Inner Strength to Overcome Life's Obstacles."When confronted with obstacles and adversity, mental toughness is saying yes to the unknown." LaRae QuyToday she offers a FREE mental toughness assessment at SecretsofaStrongMind.com so you can discover the blueprint to your massive success.Champions, Buckle up!

The Legacy Leaders Show With Izabela Lundberg
Mental Toughness: From Cowgirl to Spy with LaRae Quy

The Legacy Leaders Show With Izabela Lundberg

Play Episode Listen Later Mar 13, 2023 36:19


In today's episode of Legacy Leaders Show, we speak about the journey of a cowgirl turned spy and one of the best FBI Agents, LaRae Quy. The only four-letter word LaRae never used in her twenty-four-year career as an FBI agent was “quit.” No matter how tough the training got, or hard a case was to solve, or the size of the obstacle in front of her, she was trained to overcome obstacles and break through barriers. LaRea Quy uncovered the true power of mental toughness through positive thinking on steroids that she shares in her book, SECRETS of a Strong Mind: How to Build Inner Strength to Overcome Life's Obstacles. "When confronted with obstacles and adversity, mental toughness is saying yes to the unknown." LaRae Quy Today she offers a FREE mental toughness assessment at SecretsofaStrongMind.com so you can discover the blueprint to your massive success. Champions, Buckle up!

Student Housing Matters Podcast - Join the Conversation
The Role of Mental Toughness in Facing Life's Challenges – with LaRae Quy

Student Housing Matters Podcast - Join the Conversation

Play Episode Listen Later Mar 29, 2022 26:15


Circumstances in our world have challenged individuals to be resilient in ways they never have before. The pandemic was new territory for all of us. As our world is changing, we need to activate new skills in order to land on our feet. Mental toughness is believing you will prevail when confronted with the unknown.  So, how do you develop the mental toughness that will see you through? LaRae Quy grew up on a remote cattle ranch in Wyoming. Her influences there prepared her for her 24-year career as an undercover counterintelligence agent and spokesperson for the FBI in Northern California. Her upbringing, combined with her career achievements, helped her develop the mental toughness required to survive in environments of great risk and uncertainty and the survival skills she would need to navigate life.  On this episode of Student Housing Matters, LaRae joins host Brittany Pieper to discuss how the student housing industry can benefit from team members receiving training on mental toughness, and how mental toughness aids individuals and organizations. Listen in as LaRae shares her journey toward developing her own mental toughness and offers listeners strategies for failing forward, balancing burnout and mediocrity, and suggestions for safe spaces in which to develop mental toughness.  Topics Covered How growing up on a remote cattle ranch prepared LaRae to overcome life's obstacles  LaRae's definition of mental toughness and why she believes is it so essential for Gen Z What makes strong-minded individuals unique according to LaRaeThe 4 key components of resilience  Why high ideals play a bigger role in defining mental toughness for Gen Z  The biggest risks individuals face in developing a strong mindset Key strategies for individuals and organizations to develop mental toughness in a safe space low risk way How the student housing industry can benefit from mental toughness training  Connect with LaRae LaRae Quy LaRae on Twitter Connect with Brittany Student Housing Matters Student Housing Matters on Facebook Student Housing Matters on Twitter Capstone On-Campus Management Brittany on LinkedIn Email media@cocm.com Resources Secrets of a Strong Mind Mental Toughness Assessment

21 Podcast
21 Talks with Former FBI Agent LaRae Quy

21 Podcast

Play Episode Listen Later Sep 4, 2021 52:00


In this 1st episode of the 21 Podcast's 2021 fall season, we talk with LaRae Quy, author, mental toughness coach, former FBI agent, and Founder of the Mental Toughness Center. LaRae Quy was an undercover and counterintelligence FBI agent for 24 years. She exposed foreign spies and recruited them to work for the U.S. Government. As an FBI agent, she developed the mental toughness to survive in environments of risk, uncertainty, and deception. Faced with stressful and fast-moving situations, she needed to move through barriers if she was to succeed. LaRae's decision to join the FBI was a ‘road less traveled' moment. While she knew in her heart and mind that this was an intended part of her life journey, LaRae's transition into the FBI was challenging mentally and physically. She exceled while others may have underestimated her. Today, LaRae is a highly sought-after speaker on the topics of mental toughness and positive thinking. She believes that mental toughness can be developed and is not necessarily an innate trait that we are born with. Listen as LaRae talks about her upbringing on a Wyoming cattle ranch, her college years, and when fate opened doors for her at the FBI. Her story will inspire you to seize an great opportunity, even though it may come in an unlikely package. If you are a fan of CSI, SVU, NCIS and Law & Order, this episode is for you…including self-proclaimed ‘couch detective,' Drew! Enjoy this episode of 21! For more information and resources about LaRae here: https://laraequy.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/211/support

The Sales Podcast
Get Mentally Tough With LaRae Quy

The Sales Podcast

Play Episode Listen Later Apr 21, 2021 64:35


Find your best CRM for sales for free here. Get all of the notes and links for every episode of The Sales Podcast. Overcome your toughest sales objections with these sales training flashcards. Get a signed copy of Wes's book here. Grow your sales with this on-demand video series, Make Every Sale. Know your sales numbers with this free Sales Calculator. Connect with Wes: Twitter LinkedIn Instagram Facebook

Journal of Accountancy Podcast
Primers on creativity and mental toughness

Journal of Accountancy Podcast

Play Episode Listen Later Apr 15, 2021 20:38


Two featured speakers at the AICPA & CIMA CFO Conference, Josh Linkner and LaRae Quy, are sharing previews of their conference sessions in this episode. Linkner discusses how organizations can foster creativity, even in supposedly noncreative jobs, and how that creativity can lead to everyday innovation. Quy, an author and former FBI agent, shares details on the importance of mental toughness. What you’ll learn from this episode: Keynote speaker and innovation expert Josh Linkner’s explanation for calling himself a “creative troublemaker.” Why Linkner believes we shouldn’t link creativity to someone’s job title. The harrowing story of an FBI agent’s first ride-along and how it underscored the importance of mental toughness. The reasons our cerebral brain and emotional brain must work together. Updates on new treatment of excess premium tax credits, an extended comment period for an AICPA Auditing Standards Board exposure draft on quality management, and the Shuttered Venue Operators Grant program’s rough start.

Pete's Points
Leadership and Laughs! with Pete and Brian - Episode 35

Pete's Points

Play Episode Listen Later Feb 4, 2021 61:04


Pete and Brian take a look at great leadership and management strategies. In this episode, we talked and laughed and learned during the following segments: The Daily Disney - Our special guest is former Disney Cast Member and great friend Michael Lyons. Over/Under Game Show: Customer Service Leadership Article of the Week: The Best Advice People can give their Younger Selves from LaRae Quy and Smartbrief To watch the show live on Wednesday nights at 8pm EST, just follow Pete Blank or Brian Vagi on Facebook or Linkedin

Capt. Hunter's Podcast
Developing Mental Toughness w/ LaRae Quy

Capt. Hunter's Podcast

Play Episode Listen Later Jun 28, 2020 76:36


Struggling with feelings of insecurity and that sometimes you aren't good enough? Listen to retired FBI Agent LaRae Quy as she talks about her journey into the FBI and how she had to overcome some of those same negative thoughts.#mental toughness #mental health #Larae Quy #police #FBI #Retired #agent https://laraequy.com/ #insecurity #impostersyndrome

The Game Changer Network
LaRae Quy-Mental Toughness for Women Leaders

The Game Changer Network

Play Episode Listen Later May 3, 2019 48:08


52 Tips To Recognize and Utilize Your Greatest Strengths Interview by Chicke Fitzgerald of the Game Changer Network as a part of the Best of the Game Changer series, showcased on C-Suite Network Whether the goal is advancing your career, getting your voice heard, or balancing the demands of work and home, this book will show you how mentally strong women manage their emotions and behaviors in ways that set them up for success in life. In Mental Toughness for Women Leaders, former FBI undercover and counterintelligence agent LaRae Quy shares how she created a strong mind by overcoming obstacles she encountered while at the FBI Academy, working in a male-dominated environment, and recruiting foreign spies to work for the U.S. Government. This on demand audio series is a part of the Executive Girlfriends Group Vignette Series. Chicke Fitzgerald interviews LaRae Quy. The original live interview was 3/27/15. A good FBI counterintelligence investigation uncovers new information about the spy to gain deeper insights into what influences their behavior and attitudes. LaRae's job was to dig beneath the surface, probe the unknown, and discover their identity. In the process, she ended up knowing more about the foreign spy than they knew about themselves. “He who conquers others is strong; he who conquers himself is mighty”—Lao Tzu “Mental toughness . . . seeks wisdom and desires to grow, change, and explore . . . possesses an attitude of positivity and adventure . . . delights in truth and inspiration . . . loves life and lives fully.” – LaRae Quy LaRae was born and raised on a cattle ranch in Wyoming where she learned many of the survival skills she would need as an FBI agent. After twenty years as an undercover and counterintelligence agent, LaRae became the spokesperson for the FBI in Northern California for four years. Although the job description had changed, she used the same set of communication skills to present both a compelling message and positive image of the FBI. LaRae completed graduate studies at Arizona State University before joining the FBI. She has also completed graduate studies at San Francisco Theological Seminary. “Never ask, Can I do this? Instead ask, How can I do this?” — LaRae Quy Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths empowers women to grow as leaders so they can break down obstacles, make crucial decisions, and find ways to move forward when conditions are not perfect. Most references to mental toughness imply we bulldoze our way through roadblocks that threaten to derail career goals. But mental toughness has little to do with physical strength or aggressive behavior; instead, it is understanding how to control the way your mind thinks. Specifically, you will learn: Use Emotional Intelligence • Why mental toughness requires emotional fitness • How women leaders can kick butt • The art of getting what you want Bullet Proof Your Brain • Develop the brain of a leader • Upgrade your brain • Yes is the most dangerous word in the world Find Your Inner Warrior • How to stay cool under pressure • Ways to grow stronger from turmoil in your life • How to move forward when you feel overwhelmed Predict Your Success • Move toward peak performance • How to beat the odds • How to better juggle work and life If you are looking to reach your full potential. The Game Changer is featured on C-Suite Network.

KQEV FM 104.7 » 江峰: 历史上的今天
前FBI特工談中共如何在硅谷操作間諜戰(三)

KQEV FM 104.7 » 江峰: 历史上的今天

Play Episode Listen Later Aug 24, 2018


主持人:馨恬 嘉賓:LaRae Quy,前聯邦調查局反間諜和卧底特工 ******************** … Continue reading 前FBI特工談中共如何在硅谷操作間諜戰(三)

fbi larae quy
KQEV FM 104.7 » 江峰: 历史上的今天
前FBI特工談中共如何在硅谷操作間諜戰(二)

KQEV FM 104.7 » 江峰: 历史上的今天

Play Episode Listen Later Aug 19, 2018


主持人:馨恬 嘉賓:LaRae Quy,前聯邦調查局反間諜和卧底特工 2018年8月16日        節目 … Continue reading 前FBI特工談中共如何在硅谷操作間諜戰(二)

fbi larae quy
KQEV FM 104.7 » 江峰: 历史上的今天
前FBI特工談中共如何在硅谷操作間諜戰(一)

KQEV FM 104.7 » 江峰: 历史上的今天

Play Episode Listen Later Aug 15, 2018


主持人:馨恬 嘉賓:LaRae Quy,前聯邦調查局反間諜和卧底特工 2018年8月9日         節目 … Continue reading 前FBI特工談中共如何在硅谷操作間諜戰(一)

fbi larae quy
Better Than Before with Tony Richards
101: LaRae Quy on the Importance of Mental Toughness

Better Than Before with Tony Richards

Play Episode Listen Later Apr 3, 2018 65:59


Our podcast is designed to provide you with top business insights, fresh perspectives from world class guests, and the tools you need to lead better than before. In this episode, Tony Richards interviews LaRae Quy, former FBI counterintelligence Agent, on the topic of mental toughness. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Go-Giver Podcast
105 Mental Toughness … FBI-Style - LaRae Quy

The Go-Giver Podcast

Play Episode Listen Later Mar 20, 2018 24:45


FBI, Business, Toughness, Resilience, Emotions   Summary   Often, the most effective way to stay self-disciplined is to not depend on your ability to stay self-disciplined. We'll look at that in our Thought of the Day. And in our interview segment, former FBI counterintelligence agent LaRae Quy shares the importance of resiliency to one's ability to be mentally tough. That and more on today's show.   Bob's Thought of the Day   We'll explore:   Why most people see me as being disciplined, when in fact the people who know me well know that I'm actually NOT very disciplined, at least not naturally. The principle of “Never keeping the Oreos in the house.” Why you must create an environment where it is easy for you to make correct decisions, and an example of how I do that in my daily life with a personal trainer. Interview with LaRae Quy   You'll discover:   How LaRae defines mental toughness, and why it's so important. How LaRae's FBI training took her way out of her comfort zone...and made her stronger. How to move past blaming others. The importance of putting yourself under surveillance so you can learn to predict your response. Why being a positive thinker is not the same thing as being an optimist. How to use prioritization as a tool of resilience. How to reframe negative events. The importance of finding your family or tribe. LaRae's scariest moment in the FBI.   The 8 Qualities that Resilient People Possess: Take responsibility for their actions2. Develop good daily habits3. Focus on possibilities4. Are positive thinkers5. Prioritize what is important6. Manage emotions7. Reframe negative events8. Find their tribe Click to Tweet   Mental #toughness is managing your emotions, thoughts and behavior in ways that will set you up for #success. @LaRaeQuy It's doesn't matter where you land. You land on your feet and you learn to survive wherever you are placed. @LaRaeQuy On today's episode, former #FBI counterintelligence agent @LaRaeQuy reveals the 8 qualities of #resilient people.   Interview Links   LaRaeQuy.com Mental Toughness for Women Leaders by LaRae QuySecrets of a STRONG Mind by LaRae QuyLaRae's blogArticle: A former FBI agent shares 8 qualities of resilient peopleBook LaRae to speak  Free Resource: Mental Toughness AssessmentConnect with LaRae on Facebook Connect with LaRae on LinkedIn Follow LaRae on Twitter Resources   Pre-order The Go-Giver Influencer Sell The Go-Giver Way Audio Program GoGiverSalesAcademy.com The Go-Giver Leader TheGoGiver.com GoGiverSpeaker.com Burg.com How to Post a Review

The Daily Helping
Ep. 5: Secrets of a Strong Mind | with LaRae Quy

The Daily Helping

Play Episode Listen Later Jul 3, 2017 49:03


Today our expert guest is LaRae Quy, who was an undercover counterintelligence FBI agent for 24 years. As a former U.S. agent, LaRae speaks and consults on no-nonsense FBI practices that help people develop the mental toughness they need to manage their emotions, behavior, and thinking so they can set themselves up for success. LaRae is also the author of Mental Toughness for Women Leaders and Secrets of a Strong Mind.   Secrets of a Strong Mind After retiring from the FBI, LaRae started writing Secrets of a Strong Mind. Using her own life experience as an example – from her first pony Socks to Quantico to her time as a spokesperson – she reveals the six core components needed to move through barriers so we can lead our life from a place of personal strength. “Every one of us, inside, has a story that will create a strong mind.” We all have a story from our past, maybe a failure, that we can use to connect our passion to willpower and keep moving through any obstacle. If you don't know what that story is, you need to look inward. The most important person you will ever get to know is yourself.   Mental Toughness  The pillars of mental toughness: You can't have mental toughness without emotional intelligence – understanding yourself and understanding others; the ability to communicate with others – and emotional competency. Do you understand how you present yourself to people and develop relationships? If you are resilient and you hit a roadblock, you will be confident that you can keep going. To be confident, you need to know how you will respond when you're faced with the unknown – you can't simply react or hope you will respond in the correct way. You need the willpower to push past your comfort zone and limits. When times are tough and you're looking for an answer, are you persistent? Can you set goals that drive you to improve without disheartening you? The toughest people have a champion's mindset: they can think harder about positive information to counter their bias towards negative information. For every negative thought in your brain, it takes five positive thoughts to counteract it. The biggest obstacles to mental toughness are your own limiting beliefs. Although these beliefs are often seeded by other people, only you can make the beliefs true.  Overcoming those beliefs, again, comes back to confidence. Too many people are afraid to revisit their own failures or negative experiences, but that's how we learn more about ourselves; that's how we mine the significance of our own stories.   The Biggest Helping: Today's Most Important Takeaway “Mental toughness is believing that you will prevail in your circumstances, rather than believing that your circumstances will change. You have what it takes in order to prevail in your circumstances.”   -- Thank you for joining us on The Daily Helping with Dr. Shuster. Subscribe to the show on iTunes, Stitcher, or Google Play to download more food for the brain, knowledge from the experts, and tools to win at life.   Resources: Connect with LaRae Quy: LaRaeQuy.com | Twitter | Facebook | LinkedIn Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths by LaRae Quy Secrets of a Strong Mind: What My Years As An FBI Counterintelligence Agent Taught Me About Leadership and Empowerment—And How To Make It Work For You by LaRae Quy

Ruthless Compassion with Dr. Marcia Sirota
LaRae Quy - How to develop mental toughness without becoming hardened

Ruthless Compassion with Dr. Marcia Sirota

Play Episode Listen Later Jan 17, 2017 34:30


On today's episode we discuss the 4 elements of mental toughness. LaRae Quy was an undercover and counterintelligence FBI agent for 24 years. She exposed foreign spies and recruited them to work for the U.S. Government. As an FBI agent, she developed the mental toughness to survive in environments of risk, uncertainty, and deception. As a former FBI agent, she speaks and consults on how to develop mental toughness to create breakthroughs in business and life. She offers no-nonsense FBI practices to help others develop the mental strength to manage their emotions, behavior, and thinking so they can set themselves up for success. Her clients are diverse but they share the same desire to empower themselves to build the mental strength needed to keep moving toward their goals and calling in life. Their shared belief is that they have the power within themselves to achieve greater personal accomplishments. She is the author of “Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths” and “Secrets of a Strong Mind.” Discover more about LaRae Quy at www.LaRaeQuy.com

In Layman's Terms
Mental Toughness

In Layman's Terms

Play Episode Listen Later Dec 31, 2016 50:22


Mental toughness is the birthplace of personal leadership development. LaRae Quy knows firsthand that mental toughness is not something you're born with. As an FBI undercover and counterintelligence agent for 24 years, she faced stressful fast-moving situations, risk, and deception on a regular basis. In this episode, LaRae shares insights learned in the field that you can use to move through discomfort zones and tackle limiting beliefs to achieve bolder goals. 

Outperform
06 LaRae Quy - Mental Toughness Secrets From a Former FBI Agent

Outperform

Play Episode Listen Later Dec 15, 2016 52:36


Today I’m talking to former FBI counterintelligence and undercover agent LaRae Quy, author of Secrets of a Strong Mind and Mental Toughness for Women Leaders. Listen in as we discuss her experience and insights into mental toughness. “If you don’t know yourself, you’re going to have a very hard time knowing what is best for you as you move forward.” - LaRae Quy Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/06

Uphill Conversations
19: LaRae Quy – Mental Toughness

Uphill Conversations

Play Episode Listen Later Dec 12, 2016 65:40


LaRae Quy was an FBI counterintelligence and undercover agent who exposed foreign spies and recruited them to work for the U.S. Government. A good FBI counterintelligence investigation uncovers new information about the spy to gain deeper insights into what influences their behavior and attitudes. LaRae’s job was to dig beneath the surface, probe the unknown, and discover their identity. In the process, she ended up knowing more about the foreign spy than they knew about themselves. LaRae was born and raised on a cattle ranch in Wyoming where she learned many of the survival skills she would need as an FBI agent. After twenty years as an undercover and counterintelligence agent, LaRae became the spokesperson for the FBI in Northern California for four years. Although the job description had changed, she used the same set of communication skills to present both a compelling message and positive image of the FBI. LaRae completed graduate studies at Arizona State University before joining the FBI. She has also completed graduate studies at San Francisco Theological Seminary. CONNECT WITH LaRae: Website: laraequy.com Twitter: @LaRaeQuy Facebook: LaRae Quy Mental Toughness Center LinkedIn Goggle+ BOOKS BY LaRae: Mental Toughness for Women Leaders Secrets Of A Strong Mind INTRO AND OUTRO MUSIC (Used by permission): No Worries (© 2014 Anderson Music, LLC) Gotta Move On (© 2014 Anderson Music, LLC) Uphill Conversations is a POTAD, LLC production (Partnership of Thinking and Doing) © 2016 Uphill Conversations The post 19: LaRae Quy – Mental Toughness appeared first on Uphill Conversations.

Business Confidential Now with Hanna Hasl-Kelchner
Remarkable Truth About Mental Toughness and Effective Leadership

Business Confidential Now with Hanna Hasl-Kelchner

Play Episode Listen Later Jun 9, 2016 39:49


Mental toughness is a phrase that triggers unflattering business stereotypes in your head. But today's guest claims it's a skill that every executive, manager and entrepreneur really needs. Join host Hanna Hasl-Kelchner as she welcomes mental toughness expert, author of https://www.amazon.com/gp/product/1479134708/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1479134708&linkCode=as2&tag=businconfinow-20&linkId=135abebb13f23296a1bb3a6253876bea">Secrets of A Strong Mind: What My Years As An FBI Counterintelligence Agent Taught Me About Leadership and Empowerment - And How To Make It Work For You (Secrets of a Strong Mind), LaRae Quy to find out what in the world she's talking about. WHAT YOU'LL DISCOVER ABOUT MENTAL TOUGHNESS: The 4 essential components of mental toughness.  Why mental toughness is really a soft skill. How mental toughness differs from positive thinking.  Why you need to push your personal limits to achieve mental toughness.  Whether women need mental toughness more than men.  What to do when you have self-doubt or limiting beliefs about your abilities.  Why mental toughness demands you treat your business problems like an FBI investigation.  And much MORE. GUEST: LaRae Quy is a former FBI undercover and counterintelligence agent. If you're a fan of the TV hit show Quantico, please know that LaRae attended training at the real FBI Academy in Quantico, VA. It's a culture that values physical strength and as a woman all eyes were on her to see if she could handle it. It was a hostile environment that at times openly questioned her qualifications to become an FBI agent, even though she had scored exceptionally high on cognitive and personality tests. Just as steel is forged under great heat, the pressure LaRae experienced at Quantico galvanized her determination to succeed. And succeed she did. She developed the mental toughness necessary to identify foreign spies and recruit them to work for the US. Government. That's right, she got these foreign spies to flip and change sides. To do that successfully meant she had to learn how to survive in an environment of tremendous personal risk, uncertainty, and deception while doing her James Bond work. She says her 24 year career with the FBI led her to believe that most barriers to personal success are internal. And lucky for us, she authored two books on the subject: https://www.amazon.com/gp/product/1479134708/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1479134708&linkCode=as2&tag=businconfinow-20&linkId=135abebb13f23296a1bb3a6253876bea">Secrets of A Strong Mind: What My Years As An FBI Counterintelligence Agent Taught Me About Leadership and Empowerment - And How To Make It Work For You (Secrets Of A Strong Mind: What My Years As An FBI Counterintelligence Agent Taught Me About Leadership and Empowerment - And How To Make It Work For You) plus https://www.amazon.com/gp/product/1502420961/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1502420961&linkCode=as2&tag=businconfinow-20&linkId=83f047ddbcb0e80384e62868e12e565e">Mental Toughness For Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths (Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths.) RELATED RESOURCES:http://www.laraequy.com/ (Contact LaRae) and connect with her on https://www.linkedin.com/in/larae-quy-63b44512 (LinkedIn), https://www.facebook.com/Empower-the-Leader-In-You-294492457280983/ (Facebook), and https://twitter.com/LaRaeQuy (Twitter). Take the http://www.laraequy.com/ (FREE Mental Toughness Assessment) LaRae created and mentioned during her interview. LaRae's favorite quote from Calvin Coolidge: Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent....

Journey To Success
MWR Life's Tom Cunningham interviews Former FBI Agent LaRae Quy

Journey To Success

Play Episode Listen Later Oct 3, 2015 48:00


MWR Life Inspiration Ambassador & Napoleon Hill Foundation Certified Instructor, Tom Cunningham (too tall) interviews former FBI Agent LaRae Quy. LaRae Quy was an undercover and counterintelligence FBI agent for 24 years. She exposed foreign spies and recruited them to work for the U.S. Government. As an FBI agent, she developed the mental toughness to survive in environments of risk, uncertainty, and deception.  LaRae spent the last four years of her FBI career as the spokesperson for the FBI in Northern California.  As a former FBI agent, she speaks and writes about other can develop the mental toughness to move through the roadblocks and adversity they face in both business and life. She is passionate about sharing no-nonsense FBI practices to help others develop strengths and qualities such as tenacity, persistence, willpower, determination, and positive thinking. Her clients are diverse but they share the same desire to empower themselves to  build the mental strength needed to keep moving toward their goals and calling in life. Their shared belief is that they have the power within themselves to achieve greater personal accomplishments.  LaRae is the author of Secrets of A Strong Mind and Mental Toughness For Women Leaders. She has formed her own company and is Director of the Mental Toughness Center. She has also completed graduate studies at San Francisco Theological Seminary. JOURNEY TO SUCCESS RADIO SPONSOR MWR LIFE

The Game Changer
LaRae Quy- Mental Toughness for Women Leaders: Utilize Your Greatest Strengths

The Game Changer

Play Episode Listen Later Mar 28, 2015 48:00


Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths by LaRae Quy This on demand audio series is a part of the Executive Girlfriends Group Vignette Series. Chicke Fitzgerald interviews LaRae Quy. The original live interview was 3/27/15. But mental toughness has little to do with physical strength or aggressive behavior; instead, it is understanding how to control the way your mind thinks. In Mental Toughness for Women Leaders, former FBI undercover and counterintelligence agent LaRae Quy shares how she created a strong mind by overcoming obstacles she encountered while at the FBI Academy, working in a male-dominated environment, and recruiting foreign spies to work for the U.S. Government. As an FBI agent, LaRae believes that while theory is nice, evidence is better when you are serious about looking for ways to achieve goals in life. She relies upon science-based research and real life experiences as she explains how you can clarify your goals, take practical steps to make them happen and connect with your ultimate purpose. Her website is http://www.laraequy.com/ To order the book click HERE For more information about the Executive Girlfriends' Group see: http://www.executivegirlfriendsgroup.com

Smart Business Revolution
057: LaRae Quy | How to Read People Like an FBI Special Agent

Smart Business Revolution

Play Episode Listen Later Sep 12, 2014 43:03


Smart Business Revolution
057: LaRae Quy | How to Read People Like an FBI Special Agent

Smart Business Revolution

Play Episode Listen Later Sep 12, 2014 43:03


LaRae Quy looks nothing like a FBI agent. When LaRae showed up for basic training at FBI training headquarters in Quantico, Virginia, some of her fellow agents-in-training thought it was a joke: she was in her late 20s, blonde, and her most recent job was as a buyer in a high-end department store. The typical […] The post 057: LaRae Quy | How to Read People Like an FBI Special Agent appeared first on Smart Business Revolution.

The Iron Jen Show
LaRae Quy: How to Get Along with Co-workers Who Are Losers

The Iron Jen Show

Play Episode Listen Later Nov 28, 2013 56:00


LaRae Quy was an undercover and counterintelligence FBI agent for 25 years. She exposed foreign spies and recruited them to work for the U.S. Government. As an FBI agent, she learned about surviving in an environment of risk, uncertainty, and deception. Faced with stressful and fast-moving situations, she needed to over obstacles and break through barriers if she was to succeed. LaRae is the author of "“Secrets of A Strong Mind.” To learn more, connect with LaRae via Twitter or thru her website.

The Iron Jen Show
LaRae Quy – 3 Ways to Be A Bold Leader

The Iron Jen Show

Play Episode Listen Later Jun 8, 2013 45:00


LaRae Quy was an undercover and counterintelligence FBI agent for 25 years. She exposed foreign spies and recruited them to work for the U.S. Government. As an FBI agent, she learned about surviving in an environment of risk, uncertainty, and deception. Faced with stressful and fast-moving situations, she needed to over obstacles and break through barriers if she was to succeed. LaRae is the author of "“Secrets of A Strong Mind. For more info, follow her at Twitter or her website.

The Sales Podcast
Get Mentally Tough With LaRae Quy

The Sales Podcast

Play Episode Listen Later Jan 1, 1970 64:34


Find your best CRM ( https://info.thesaleswhisperer.com/best-crm-quiz ) for sales for free here. Get all of the notes and links ( http://www.thesaleswhisperer.com/blog/topic/podcast ) for every episode of The Sales Podcast. Overcome your toughest sales objections with these sales training flashcards ( https://info.thesaleswhisperer.com/tsw-flash-cards-lp ). Get a signed copy of Wes's book ( https://info.thesaleswhisperer.com/way-book ) here. Grow your sales with this on-demand video series, Make Every Sale ( http://www.makeeverysale.com ). Know your sales numbers with this free Sales Calculator ( https://www.thesaleswhisperer.com/sales-calculator ). Connect with Wes: * Twitter ( https://twitter.com/saleswhisperer ) * LinkedIn ( https://www.linkedin.com/in/thesaleswhisperer/ ) * Instagram ( http://instagram.com/saleswhisperer ) * Facebook ( https://www.facebook.com/groups/theimplementors ) Support this podcast at — https://redcircle.com/the-sales-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy