Podcasts about mo brown

Welcome to another enlightening episode of Mick Unplugged. Today, we have a very special guest, the dynamic and multifaceted Mo Brown Suga. Join us as we delve into her dietary habits, which include a variety of fruits and greens that keep her focused and energized, and hear about her inspiring journey in healing fibroids through disciplined eating. Mick Hunt and Mo also share tips on making nutritious but challenging foods like beets more palatable. Listen in as we explore Mo's groundbreaking work on "Mo Brown's Bodega," discuss the social issues the show addresses, and hear about the challenges of filming during a pandemic. Mo’s rich Jamaican heritage and her journey from limited opportunities to discovering her potential at Alvin Ailey are truly motivating. From overcoming the 2007 stock market crash to founding Sugar Productions with just $44 in pennies, her story is a testament to resilience and self-belief. This episode is filled with personal anecdotes, from her love for Caribbean dishes to her experiences growing up in Brooklyn. Learn how Mo Brown Suga turned her passion for voiceover work into a thriving career and reflect on the power of mentorship and self-belief. With shout-outs to her inspirations like Queen Latifah and tales of her adventures in theatre, this conversation promises to inspire and energize. So, stay tuned as Mick and Mo bring you an episode rich in wisdom, laughter, and motivation. Takeaways: · Her family's support in the arts instilled a belief that she could achieve anything. · Writing down goals and organizing tasks is crucial for clarity and progress. · Mentorship is vital; sharing knowledge and opportunities can uplift others. · Health and nutrition play a significant role in maintaining creativity and energy. Sound Bites: · “Importance of eating well to avoid brain fog.” · “Challenges of filming during the pandemic.” · “Encouragement of self-belief and dedication.” Connect and Discover LinkedIn: linkedin.com/in/mobrownsuga Instagram: Instagram.com/MoBrownSuga Facebook: facebook.com/MoBrownSuga Website: sugaproductions.com Tik Tok: @mobrownsuga Youtube: MoBrownSugaSee omnystudio.com/listener for privacy information.

Welcome to politics 101 by Mo Brown. On today's episode I talked about higher education and the role of historically black colleges and universities as opposed to public and private traditional institutions in our society.

My girl Mo Brown Suga came on to talk about her Boss moves. She has her own production company and manages artists. Not only that, but she's a dancer, actress, entrepreneur, and does voice overs too! She even makes beard and body oils and body butters. Ain't nothing that she can't due. I am so proud and happy to have her in my life and to have known her before we were teens. Miss A's YouTube: https://youtube.com/c/MissATVAdrienne Miss A's Instagram: MyLovelyLunaticLeoLife MissALovesToTravel Mo Brown's YouTube: @MoBrownSuga Mo Brown IG: MoBrownSuga Mo Brown's Websites: http://www.mobrownsuga.com/ https://www.sugaproductions.com/ https://mobrownsbodega.com/ https://mobodybutter.bigcartel.com/

You will remember Gareth from season 2 when we interviewed Billy Hutchinson and him about their book My Life in Loyalism - Gareth and Billy both mentioned a lot about the tartan gangs in that episode and having read Gareths book I thought it would be interesting to share that with the Made to Parade listeners.Gareth delves into the origins and motivations of the Tartan gangs and how the dovetailed withe loyalist paramilitary development during the late 60's and early 70's during the troubles.Another insight into the history connected to our community and militancy of the 70's that saw the development of the blood and thunder genre of marching bands.Thanks again to Gareth for taking the time to talk to us on Made to Parade, and for being avid supporter and promoter of the podcast and my book as well.Thank to Mo Brown for his co-hosting and support this season and of course Stu Warmington and the team at British Drum Co for their ongoing financial support.nWe will be back towards the end of September with Season 5 and hopefully video versions of the podcast as well. We have some great guests lined up and I really looking forward to sharing the conversations with you.So until next season, stay safe, look after yourselves and take it easy.Glenn

The public is invited to the Polish Heritage Center at Panna Maria's live virtual event in honor of Historic Preservation Month: “Early Polish Texas Builders and their Contributions to the Texas Landscape” on Wednesday, May 19. The online program will be presented via Zoom from 3-4:30 p.m., and will include a discussion of recent historic Polish Texas preservation projects and resources. Interested participants are encouraged to share photos, documents, and stories about documenting and preserving historic Polish Texas buildings and early farmsteads during the program, or via email to Mo Brown at momo4design@yahoo.com prior to the program. The Zoom link...Article Link

Former Jackson State Baseball Player talks about his journey from High School To College, to Coaching.

In the 1980's there were a number of bands who started to change their style of playing , marching and general appearance, some of these bands went on to really influence the scene, bringing  in a wide range of new tunes that seemed to capture everyone's attention.Once such band was Pride of the Myle from Glasgow, they released two recordings in the 80's that are still revered today. Their arrangements of Scarborough Fair and Midnight is a Place still sound fresh today.The band disappeared from the scene around 1990. There were rumours that they were going to be making a comeback and that the Lagan Valley cultural day 2020 would see them stepping back on to the scene. Then covid-19 hit and that was that. Well not even a world pandemic has been able to stop them and hopefully in the new year we will once again see the Myle back on the road again.Enjoy the conversation with Scott as he share his flute band journey and the impact being a member of the Myle had on him.Next week's episode will feature Stu Warmington and Mo Brown talking about Military Tattoo's, you won't want to miss that.Remember the book is still available from Amazon and will make a great Christmas present for anyone interested in marching bands. £10 on paperback and £7.99 for Kindle.A shout out to our patrons for their continued support, we couldn't do what we do without you.If you want to share your story get in touch with us via: madetoparadebook@gmail.comVisit our website to subscribe www.madetoparade.comCheck us out on Facebook and Twitter for news, merchandise and much more.

In this episode, we discuss the life and work of Mahogany L. Browne, a writer, organizer & educator. She is the Executive Director of Bowery Poetry Club & Artistic Director of Urban Word NYC & Poetry Coordinator at St. Francis College. Browne has received fellowships from Agnes Gund, Air Serenbe, Cave Canem, Poets House, Mellon Research & Rauschenberg. She is the author of Woke: A Young Poets Call to Justice, Woke Baby & Black Girl Magic (Macmillan), Kissing Caskets (Yes Yes Books) & Dear Twitter (Penmanship Books). She is also the founder of the Woke Baby Book Fair (a nationwide diversity literature campaign) & as an Arts for Justice grantee, is completing her first book of essays on mass incarceration, investigating its impact on women and children. Included in this episode is a reading by Browne herself of "Working Title," written in response to the police killing of Michael Brown in Ferguson. Support the show (https://getlit.org/donate/)

Mo B Motivation is a Cardio Dance/Motivational Cardio/Hip Hop instructor, and a professional Dancer feautring in several music videos, and movies. Growing up in the heart of Los Angeles, Mo has develop more then a music talent, but becoming a Motivational speaker. Desciding to become a newly published Author writing her first book titled "No More Sorries". She wanted to take this to a whole another level!!! “Working Title with Keisean Raines” is Streaming Now

In this episode, we explore racism- what is it? I'm also joined in this episode by Mo Brown, a black veteran community organizer. Check out www.CommandAndSignal.com for more information.

A casual, powerful and motivational conversation about what it means to push forward, beyond doubt, limitation and disappointment with MoBrown, Author, Cardio Dance/HipHop/Motivational Cardio Instructor, Dancer, Choreographer, Motivational Speaker, CEO of Mo B Motivations. To learn more about today's guest, MoBrown, visit her website at: http://motivation729.wixsite.com/mo-b-motivation Find and follow Mo Brown on all Social Media at: Mo_B_Motivation https://www.instagram.com/mo_b_motivation/ To check out more about this topic and more, go to the First Thoughts blog by Keisean at: http://www.imsohum.com/first-thoughts/ To learn more about Keisean, check out her first book, "Because I Said So" available NOW through Amazon: https://www.amazon.com/dp/1549805231

On this episode of the Support is Sexy podcast, Mo Brown -- creator of the web series Mo Brown's Bodega and of the new skincare line Mo Body Butter -- talks about overcoming rejection, the journey of self discovery as an artist and learning to use your art to handle your business.

The Diva Brown Show with talks of society's contradictions and the chemistry between Chris Brown & Rihanna! Talks of Mo Brown despising the word PORN and reminds her of Pork! Fun and Interesting facts like Hippo Milk is PINK!!! *GASP* Entertainment News, Soul Knockin and Body Rockin Music For your ear drums!!! PURCHASE YOUR FAVORITE MUSIC on iTUNES! SONG OF THE DAY RIHANNA 'COCKINESS' http://www.youtube.com/MoBrownSuga http://www.twitter.com/MsMoBrownSuga

The Diva Brown Show! TOPIC: What's The Craziest Thing that you've ever done for love?!? Was it run through the desert and got bitten by a scorpio? New music by Mo Brown, throwback Michael Jackson and talks of T.I.'s new book, making refer legal, and Will Smith. Also, Entertainment News, Soul Knockin Body Rockin Music and more!! TUNE IN! PURCHASE YOUR FAVORITE MUSIC on iTUNES! SONG OF THE DAY MO BROWN 'HOLLYWOOD' -> http://itunes.apple.com/us/album/hollywood-feat.-e.nigma/id468741732?i=468741834 http://www.youtube.com/MoBrownSuga http://www.twitter.com/MsMoBrownSuga

NEW DIVA BROWN SHOW with film guests and TOPIC OF THE DAY: What's the worst lie that you've ever told? Is it that you love her? Is it that you're not married OR is it that you're 34 when you're really 36? Mo Brown talks about her past love that was caught with BUNZ in the air! Soul Knockin Body Rockin Music & more! TUNE IN for the FESTIVITIES and FUN!!!! PURCHASE YOUR FAVORITE MUSIC on iTUNES! SONG OF THE DAY JENNIFER HUDSON 'GONNA LOVE YOU' http://www.youtube.com/MoBrownSuga http://www.twitter.com/MsMoBrownSuga

EYY The Diva Brown Show with talks of women thinking restrooms are in the middle of the street! Foxy Brown doing Mo Brown's hair and dating SCRUBS and PIGEONS that want all but give nothing!! TLC throwback music and Trey Songz! so TUNE IN, get your glass of champagne and CLICK PLAY!!! Let's have a good time! PURCHASE YOUR FAVORITE MUSIC on iTUNES! SONG OF THE DAY TLC 'SCRUBS' http://www.youtube.com/MoBrownSuga http://www.twitter.com/MsMoBrownSuga