Mick Unplugged

Ernie Hudson is a Hollywood legend whose career has spanned over five decades, commanding screens in iconic roles from Ghostbusters to The Crow, and powerful television appearances in Oz and The Family Business. Beyond being a celebrated actor, Ernie is a storyteller, mentor, and survivor who has deeply impacted his community and the culture at large. Raised by his grandmother after losing his mother early in life, Ernie's journey from Michigan theater stages to Hollywood is marked by unwavering faith, resilience, and a commitment to being an example of what's possible—especially for the African American community. Through his work and his personal life as a father and husband, Ernie embodies integrity, purpose, and the belief in always showing up and giving his best. Takeaways Purposeful Living: Ernie Hudson attributes his career and life's successes to living with purpose and honoring the gifts given to him, always striving to be a role model and example of possibility. Integrity in Roles: Throughout his career, Ernie has been selective with the roles he accepts, consistently ensuring his characters reflect principle and authenticity—even when it meant turning down lucrative opportunities that didn't align with his values. Family First: Ernie's journey as a single father and later as the patriarch in The Family Business highlights his dedication to family, how personal responsibility drove his perseverance, and how being a dad mattered more to him than professional acclaim. Sound Bytes "Because I can. Because I'm still able to. For reasons some of my own, some just God-given, I'm blessed to do what I do." "You have to own up to it. I've tried to maintain a certain integrity in the work that I do." "My job was always to be ready for that opportunity… I just have to show up and be prepared." Connect & Discover Ernie: Instagram: @erniehudsonofficial X: @Ernie_Hudson

Ilana Golan is a transformative powerhouse with a career spanning elite engineering in the Air Force, founding and selling companies in Silicon Valley, and now empowering high achievers through Leap Academy. As an investor, TEDx speaker, and acclaimed podcast host, Ilana is dedicated to helping leaders and entrepreneurs reinvent themselves, discover their zone of genius, and leap forward with clarity and impact. Her mission is driven by a deep desire to help others avoid regret, build fulfilling careers, and continuously adapt in today's rapidly changing world. Takeaways: Reinvention is Essential: In today's fast-paced environment, staying adaptable and reinventing yourself is vital—not only for professional relevance but for true fulfillment. Clarity Drives Opportunity: Knowing your direction and crafting your story and brand around it opens the doors to hidden, meaningful opportunities beyond traditional career paths. Grit Meets Purpose: Setbacks aren't just obstacles—they can become teaching moments that fuel your mission and propel you toward greater impact. Sound Bytes: “If you're not moving forward at the pace of change, you will fall behind, and lose relevance faster than you think.” “Your brand is your currency, especially now in the lack of trust economy. It's the only insurance policy you have.” “Success leaves clues—look for what people are already drawn to you for, and lean into your unique zone of genius.” Connect & Discover Ilana: Linkedin: @ilanagolan Website: ilanagolan.com Leap Academy: leapacademy.com Facebook: @ilanagolan2010  YouTube: @ilanagolan-leap-academy  Podcast: leapacademy.com Instagram: @ilanagolanleap

Joe McCarthy is a powerhouse branding strategist and entrepreneur renowned for his relentless approach and trailblazing results in the digital business world. As the brain behind rapidly scaling brands like Gem Social and Grow With Us Agency, Joe specializes in lead generation, crafting magnetic personal brands, and helping influencers and entrepreneurs scale their businesses. Known for his servant mindset and transparency, he takes pride in guiding others to find their voice, optimize their offers, and achieve profitable, sustainable growth online. With a proven track record and a client roster filled with success stories, Joe brings a no-nonsense, value-first approach to building brands that convert. Takeaways: Build a Strong Foundation: Success in personal branding starts with foundational work—clarifying your target audience, your own voice, values, and what unique value you offer. Skipping these steps can leave you struggling to create real impact or connect with the right people. Brand and Lead Gen Go Hand-in-Hand: Building a great brand and effective lead generation aren't separate pursuits; they're deeply interconnected. An optimized brand attracts the right audience, while strategic lead gen processes convert interest into tangible results. Value First, Sales Second: Leading with service, not sales, is the key to authentic business growth. When you provide overwhelming value and genuinely care about serving your audience, selling becomes a natural, trust-based outcome. Sound Bytes: “Your brand is your business card and your resume—it shows people upfront your values, beliefs, and skills.” “People don't share or save content unless they truly resonate with your message. Nail the messaging and the rest will follow.” “If you know your service is great, it's almost selfish not to get it in front of the people who need it.” Connect & Discover Joe: Instagram: https://www.instagram.com/realjoemccarthy/ LinkedIn: https://www.linkedin.com/in/joe-mccarthy-7b691518a/ YouTube: https://www.youtube.com/@Realjoemccarthy X: https://x.com/realjoe_mac

Jordan Mendoza is a globally recognized expert in branding and business growth, celebrated for his resilience and trailblazing approach to overcoming adversity. Born to a diverse heritage, Jordan grew up learning lessons in perseverance from his mother, who was born with only one lung. Despite being voted "least likely to succeed" in high school, Jordan defied the odds and built a powerful personal brand, becoming a sought-after keynote speaker and LinkedIn powerhouse. He is the author of "The Life-Changing Power of Adversity," a book focused on turning struggles into opportunities and helping others blaze their own trail to success. Today, Jordan is also the host of the Blaze Your Own Trail podcast and is committed to empowering others to find their voice, share their story, and unlock their greatest potential.  Key Takeaways: Adversity is a Gift: Jordan emphasizes that adversity, when faced head-on and unpacked, offers valuable life lessons and growth opportunities. He encourages listeners to view challenges as gifts to be unwrapped, not just obstacles to be endured. Your Story Has Power: Sharing your personal story, especially your struggles and how you overcame them, is essential—not just for personal healing, but for helping others realize they're not alone and inspiring them to overcome their own challenges. Start Before You're Ready: Whether launching a podcast, building a brand, or publishing a book, Jordan urges people to take action even if they feel unqualified or nervous. Progress and confidence come from putting in the reps and learning along the way. Sound Bytes: "Adversity is a gift as long as we're willing to open it, to unwrap it, and to dive into all that it has to offer."  "Everyone has a story. Most people haven't mustered up the courage yet to share it."  "If you just start showing up, posting short videos, sharing tips and stories, you'll find your people."  Connect & Discover Jordan: Website: jordanjmendoza.com LinkedIn: @jordanjmendoza Instagram: @therealjordanjmendoza TikTok: @jordanjmendoza Podcast: Blaze Your Own Trail Book: The Life-Changing Power of Adversity

Jennifer Ledwith, founder of ScholarReady, is a renowned educator and mentor based in Houston, Texas, celebrated for her relentless commitment to empowering students both academically and personally. With over 20 years of experience, Jennifer specializes in helping students build confidence, attain educational freedom, and achieve college admission success—without the crushing burden of student debt. Through her innovative College Ready program, she works with students and families from as early as seventh grade, focusing on literacy, foundational skills, and practical strategies for long-term academic and financial success. Her approach combines deep care, respect for each student's unique motivations, and proven methods to help young people unlock opportunities and dreams. Takeaways Educational Freedom Starts Early: Jennifer stresses that the path to real educational opportunity and freedom from student loan debt begins well before the 11th or 12th grade. Building strong reading and comprehension skills from an early age is the foundation for test success and scholarship opportunities. Individualized, Respectful Guidance: Jennifer's unique approach involves learning each student's “why” and working collaboratively with them—respecting their knowledge and allowing them to try their own methods while gently guiding them towards proven strategies when needed. Parents as Key Partners: Parents should take an active role in their child's educational journey, administering practice tests early, understanding their child's strengths and challenges, and making consistent literacy and academic engagement a family affair, much like youth sports. Sound Bytes “All kinds of technology can be used for good and used for bad—we just have to figure out how to help students learn how to use technology positively.” – Jennifer Ledwith “Education is supposed to give you freedom. When you're educated, you have choices.” –Jennifer Ledwith “We've got to bring that same energy to literacy that we bring to sports. Start early, build a pipeline, and make academic readiness a family priority.” – Jennifer Ledwith Connect & Discover Jennifer: Website: Scholaready.com LinkedIn: @JenniferLedwith YouTube: @scholaready

Shawn French is a speaker, coach, and podcast host whose life and brand are built on resilience, discipline, and unyielding determination. Drawing from overcoming personal adversity and healing childhood wounds, he has transformed his journey into a mission to inspire and push others to stop negotiating with their greatness. Through his work, including the acclaimed "Determined Society" podcast and community, Shawn French empowers leaders and individuals to harness their pain, elevate their standards, and pursue their purpose with intention, discipline, and grit. Takeaways: Standards Over Goals: Success is rooted in maintaining personal standards, not just chasing goals. Standards become your minimum expectation and shape who you are during the journey. Discipline is Freedom: The daily commitment to mundane, consistent habits grants true freedom and peace of mind, allowing individuals to move forward with zero regrets. Embrace the Mundane: Lasting impact and achievement come from relentlessly executing the unglamorous, everyday tasks—even when motivation is low. Sound Bytes: "If it feeds the mission, then eat it, then go for it. But if it moves you further away from your goal, retreat. Don't do it." "You have to be able to drop the walls and take that ego... I have to be vulnerable in this moment and admit that I didn't perform because of me." "Discipline is freedom. Because when you act on that, there's nothing anyone can say... You have earned that moment no matter what." Connect & Discover Shawn: Instagram: @theshawnfrench Podcast: The Determined Society Website: thedeterminedsociety.com X: @theshawnmfrench Facebook: @thewronghouse YouTube: @thedeterminedsociety

John Assaraf is a renowned entrepreneur, New York Times bestselling author, neuroscience expert, and founder of NeuroGym. With a career spanning over four decades, John has built multiple multi-million-dollar companies and dedicated his life to helping millions break through self-imposed limits. He is recognized for translating complex neuroscience into practical strategies for personal and professional growth, focusing on the power of identity, mindset, and the mechanics of the brain. John's mission is to empower others to engineer success from the inside out and unlock their full potential. Takeaways: Identity Drives Change: John emphasizes that true, lasting change begins with transforming your identity—how you see yourself—since you will never outperform your own self-image. The Brain is Wired for Safety, Not Success: Our brains are naturally designed to keep us safe and avoid pain, not to achieve success. Recognizing and consciously working with this wiring is critical to overcoming self-sabotage and achieving new levels. Upgrade Your Inner Software: Just like technology, your beliefs, habits, and identity are ‘software' that can be intentionally upgraded through practice, self-awareness, and emotional regulation—leading to greater achievement in all areas of life. Sound Bytes: “We will never, ever, ever outperform our hidden self-image of ourselves.” “Our brain is wired to keep us safe, not successful.” “You can practice a new identity the same way a basketball player practices free throws—until it becomes automatic.” Connect & Discover John: Website: johnassaraf.com Facebook: @johnassarafpage Instagram: @johnassaraf X: @johnassaraf LinkedIn: @johnassaraf YouTube: @JohnAssaraf Website: myneurogym.com

Dara Ladjevardian is the innovative founder behind Delphi, the human-centric AI platform that's transforming how mentorship and knowledge are shared in the digital age. Growing up as the child of Iranian immigrants in Houston, Dara was deeply influenced by the resilience and work ethic of his family, particularly his grandfather—a prominent business leader who rebuilt his life from scratch in the US. After creating and selling his first AI startup in eight months, Dara was inspired by the desire to preserve and access his grandfather's wisdom, ultimately leading him to build Delphi. Today, Dara is on a mission to empower individuals and businesses to scale their influence and legacy through personalized, ethical AI that puts people first. Takeaways Human-first AI Matters: Delphi is purpose-built to empower people, not replace them. Dara's journey is rooted in making mentorship and wisdom scalable, while allowing users to own their data and curate their digital minds. Legacy and Connection: Dara's motivation began with wanting to preserve the lived experience of his grandfather. Delphi enables business leaders and entrepreneurs to capture, share, and pass down knowledge for generations. Embracing Vulnerability: Dara encourages leaders to put themselves out there and leverage digital tools to grow their influence with authenticity—because real connection comes from sharing who you are and what you value.  Sound Bytes “We're not automating humans; we're putting AI and power in the hands of humans.” “As AI continues to improve, that authenticity, that realness of a human is going to be that much more attractive.” “You should not be afraid to put yourself out there... it's okay to start putting yourself out there.” Connect & Discover Dara: Website: delphi.ai/dara  LinkedIn: @dara-ladjevardian Instagram: @daraladje X: @daraladje 

Raheel Siddiqui is a dynamic speaker, coach, and podcast host who embodies resilience and the power of personal transformation. Having lost over 200 pounds on his journey from being overweight and bullied to becoming a beacon of inspiration, Raheel uses his story to empower others to break through barriers—whether those walls are physical, mental, or emotional. Fueled by the memory and lessons of his late father and driven by a passion to help others rise from rock bottom, Raheel now shares his insights via his own Wall Breaker 200 podcast, TEDx stages, and coaching sessions. He brings unmatched energy to every room and is dedicated to helping people discover strength they never knew they had. Takeaways: Admitting You Have a Problem Is the First Step: Transformation begins with accountability and the willingness to recognize and confront your struggles head-on. The Journey Is Just as Important as the Results: Progress requires focusing on the process—commit to the work and trust that the results will follow, in any area of life. Ask for Help and Build Your Support System: Whether it's joining a team or reaching out for guidance, surrounding yourself with people who care can be the catalyst for real change. Sound Bytes: “Any wall in your life is truly meant to be broken, man. You can get off of the mat. You can be heavyweight champion of the world.” “The old Raheel didn't have the Raheel right now, and the old Raheel needed the guy that I am now.” “There's nothing more heartbreaking than to see your parents crying over you, feeling that pain over you. So I said, okay, sure, I promise. So we drove off, we drove home, and the journey begun.” Connect & Discover Raheel: Instagram: @raheelwallbreaker200 Facebook: @raheel.twopointzero

Jesse Cole, famously known as the man in the yellow tux, is a master of reinvention, joy, and building unforgettable fan experiences. As the owner of the Savannah Bananas, Jesse has transformed a struggling baseball club into a global phenomenon by shattering norms and prioritizing fun above all else. Driven by a deep belief in bringing people together and creating moments of joy, he's become a leading business thinker, author, and inspiring mentor dedicated to showing leaders how to turn customers into raving fans. With innovation at his core, Jesse's contagious energy and commitment to doing the remarkable make him a blueprint for entrepreneurs and changemakers everywhere. Takeaways: Normal gets normal results — Jesse preaches that following industry standards only yields average outcomes; it's bold, memorable actions that set you apart and drive remarkable success. Micro-reinvention matters — You don't need to overhaul everything at once; continuous, small innovations across touchpoints can reshape experiences and build superfans. Lead with gratitude and values — Companies that embody gratitude and consistently put their “fans” (internally and externally) first, even at a cost, build stronger, more loyal communities. Sound Bytes: “No one gets excited about normal. They get excited about memorable.” “The only way you can be great is if you're willing to get through the messy to get to the great.” “If you do what everyone else is going to do, you're going to get the same results as everyone else.” Connect & Discover with Jesse: Website: Find Your Yellow Tux Website: thesavannahbananas LinkedIn: YellowTuxJesse Instagram: @YellowTuxJesse X: @YellowTuxJesse YouTube: @yellowtuxjesse Book: Find Your Yellow Tux           Fans First           Banana Ball

Steve Smith is a legendary former NFL wide receiver, celebrated for his tenacity, intelligence, and relentless drive both on and off the field. From humble beginnings as a “poor black kid who was unsubsidized,” Steve carved out an extraordinary football career with a no-“plan B” mindset, earning admiration as a future Hall of Famer and an inspirational community leader. Post-retirement, Steve has channeled that same passion into business, media, and philanthropy—especially his work in mental health with Behavioral Health Urgent Care (BHUCK). Known for his authenticity, leadership, and fiercely competitive spirit, Steve continues to impact lives by leading with purpose, candor, and heart. Takeaways: Relentless Focus on Plan A: Steve Smith's story is rooted in his “no plan B” determination—putting everything into football to change the trajectory for his family, and later carrying that same intensity and commitment into business and philanthropy. Mentorship and Learning: Steve highlights how mentorship allowed him to take the “elevator,” learning from the successes and failures of others to accelerate growth and avoid common setbacks. Emotional Intelligence and Growth: Steve openly discusses improving his emotional intelligence, especially in learning to pause before reacting, reflect on his feelings, and balance his directness with empathy—crucial lessons for both life and leadership. Sound Bytes: “If I couldn't catch a football, I wouldn't have got my foot in the door. But understanding my intelligence and my willingness to learn keeps me in the door.” –Steve Smith “Just because they are receiving assistance doesn't mean you lessen their respect of who they are as a human being.” –Steve Smith “How I can critique but not criticize... and give guys the benefit of the doubt. However, if the film tells enough of the story, I can't give you what you didn't earn.” –Steve Smith Connect & Discover Steve: Instagram: @stevesmithsr89 YouTube: @89show YouTube: @ironedoutw89

Ed McCaffrey is a three-time Super Bowl champion and Stanford Cardinal legend who's just as celebrated for his work off the field as he is for his NFL career. Known for his humility and quiet strength during his playing days, Ed has since become renowned for his philanthropy, founding and running football camps for athletes with Down syndrome and children from military families. He now leads McCaffrey Brands, delivering premium food products and healthy snacks nationwide, all while remaining committed to using his platform to make a positive impact. Whether inspiring the next generation or creating “the best mustard in the world,” Ed exemplifies the all-American values of teamwork, leadership, and giving back. Takeaways: Ed McCaffrey values teamwork and using his platform to uplift others, whether through his philanthropic work, business endeavors, or family legacy. Building McCaffrey Brands was rooted in the desire to bring joy and flavor to everyday life, drawing on lessons from athletics and partnership, and driven by a commitment to quality and purpose. True fulfillment comes from investing in people, building strong teams, and always focusing on providing real value—on the field, in business, and in the community.  Sound Bytes: “You don't do it to have people hear about it, but it certainly feels fulfilling to me and to Lisa and to our boys who feel that it's important to give back.” — Ed McCaffrey “Everything we do is to help bring new, creative, premium products to market that make people's food taste better, that provides them value.” — Ed McCaffrey “Hopefully, people remember me as a good husband, a good father, and someone who cared about other people.” — Ed McCaffrey Connect & Discover Ed: Instagram: @edmccaffrey87 X: @87ed Website: edmccaffrey.com Website: mccaffreybrands.com

Dr. Martin Lemelle Jr. is a third-generation “Gramlinitian” and a visionary leader at Grambling State University, where he is reshaping tradition to empower tomorrow's leaders. With a background that spans financial strategy, transformational leadership, and impactful service, Dr. Lemelle's mission is to create generational change through education—especially for underrepresented and economically disadvantaged students. From serving as student government president to thriving in corporate America and returning to uplift his alma mater, he is deeply committed to harnessing the legacy and innovative spirit of HBCUs to ensure students graduate not only ready for the workforce, but prepared to make a global impact. Takeaways: Generational Impact is Key: Dr. Lemelle's “because” centers on creating real, generational change for sustainable communities, focusing on the economic empowerment of students and families through higher education. Leadership Differentiates Success: Involvement in student government and extracurricular leadership roles are essential, not just technical skills—leadership, collaboration, and communication are what set students apart and open doors. Pivoting and Integrative Learning are Essential: Today's success is about merging technology, data, and traditional education while having the agility to pivot and anticipate needs, both for students at Grambling and for leaders everywhere. Sound Bytes: “We are commissioned to create generational impact and change for sustainable communities.” “Gone are the days of this single disciplinary focus. We have to be both—and: humans with technology.” “Having that tank full of good faith and will and love and trust… those elements will help you navigate any challenge.” Connect & Discover Dr Martin: Instagram: https://www.instagram.com/martinlemelle/?hl=en LinkedIn: https://www.linkedin.com/in/martinlemelle/ X: https://x.com/martinlemelle?lang=en

Congressman Jim Clyburn is a legendary statesman whose influence spans from advising presidents to serving as a beacon of change and unity in American politics. Representing South Carolina, he is not only a champion of justice and progress but has also shaped the course of history with his powerful endorsements and unyielding voice. With deep roots in the civil rights movement and a life devoted to public service, Congressman Clyburn's impact resonates across generations—especially inspiring young leaders and change-makers to envision what's possible through mentorship, storytelling, and unwavering purpose. Takeaways: Legacy and Representation: Congressman Clyburn's new book, The First Eight, uncovers the overlooked history of the eight African Americans who served in Congress from South Carolina before him, proving the power of representation and the importance of knowing one's history. Mentorship by Example: Though Clyburn didn't personally know his forerunners, their stories and those of his own father provided mentorship from afar—showing that guidance and inspiration often transcend direct relationships. Power of Storytelling: Clyburn emphasizes the importance of learning outside traditional education, absorbing wisdom from lived experiences, and communicating with passion and inclusivity—skills he encourages the next generation to develop for real impact. Sound Bytes: “No, before I was first, there were eight.” “Robert Smalls is the most consequential South Carolinian, bar none.” “There's a certain amount of education that you gotta get outside of the books.” Connect & Discover Jim: Instagram: @clyburnsc06 Facebook: @ClyburnforCongress X:  @RepJamesClyburn YouTube: @RepJamesClyburn Website: Congressman James E. Clyburn Book: The First Eight: A Personal History of the Pioneering Black Congressmen Who Shaped a Nation

Marlow Campbell is a dynamic leader, coach, and entrepreneur whose journey began on the soccer fields of Raleigh, North Carolina. A former collegiate soccer star at NC State and the first North Carolina homegrown athlete to receive a full scholarship from legendary coach George Tarantini, Marlow's life is a testament to building relationships, embracing diversity, and leading by example. With a background spanning athletics, business, and mentorship, Marlow brings a deep passion for fostering growth in others—whether as a CEO, coach, or father. His philosophy centers on reflection, supporting others in discovering their own purpose, and spreading positivity wherever he goes. Takeaways: The Power of Disconnecting: Taking time to step back and reflect is essential for personal growth, leadership, and maintaining strong relationships—whether it's a quiet nap, quality family moments, or a simple hour of solitude. Sports as a Life Teacher: Participation in sports helps cultivate teamwork, resilience, and leadership skills. The lessons learned on the field—the wins, losses, and challenges—translate directly to business and life success. The Role of Support and Mentorship: True leadership is measured not just by personal achievements, but by the ability to uplift others, share wisdom, and connect people across communities and backgrounds. Sound Bytes: "Disconnecting is a way for you to reflect and truly analyze what's going on in order to make improvement in your world, in your life." – Marlow Campbell "You're building on your experiences—taking time away is a way to just mentally take notes and say, okay, this is where I've been, this is where I'm going." – Marlow Campbell "Sport teaches you how to work with others. If you don't know how to work with others, you may struggle." – MarlowCampbell

Josh Pais is an acclaimed Hollywood actor recognized for his dynamic performances alongside icons like Scorsese, Denzel, and Jennifer Aniston. Beyond his storied film career, Josh is the creator of the Committed Impulse method—a revolutionary approach empowering leaders and creatives to overcome fear, access their full presence, and perform at their peak. Drawing on insights from the worlds of acting and neuroscience, Josh helps people break free from mental roadblocks and ignite their aliveness, whether in the boardroom or on stage. He's also the author of Lose Your Mind: The Path to Creative Invincibility, distilling his life's work into practical exercises and guidance for anyone seeking greater authenticity and creative freedom. Takeaways: Transforming Fear into Fuel: Josh believes that nervousness, anxiety, and fear are natural human sensations and advocates for embracing them rather than suppressing them. By feeling these emotions fully, they can become creative or professional fuel rather than obstacles. Presence is Key: Through techniques like his “I'm back” exercise, Josh empowers people to break free from self-critical mental chatter and anchor themselves in the present moment, opening up greater creativity and impact in their work and life. Vulnerability as Power: Rather than viewing vulnerability or emotional intensity as a weakness, Josh asserts that welcoming every sensation—especially during high-stakes moments—creates genuine connection and power. Sound Bytes: “When actors step into the unknown and create in that moment, that's what engages an audience.” “Feel the charge, it's not good or bad—it's just energy. Use it as fuel for whatever you're doing.” “You have to be a little crazy to go into this and, you know, the thing with rejection is feel it like a bee sting, then clear the slate and be open for what's next.” Connect & Discover Josh: Instagram: @joshpais Facebook: @CommittedImpulse X:  @JoshPais Website: Committed Impulse

Isaac Keys is a dynamic force whose journey spans from cracking helmets in the NFL to lighting up TV screens as Diamond Sampson on “Power Book IV: Force.” A two-time All-American and Morehouse Hall of Famer, Isaac embodies relentless ambition and personal reinvention. Beyond his achievements as an athlete and actor, he now steps into the role of author with his new book, "The Grind Don't Stop, It Just Changes," sharing powerful lessons in resilience, personal growth, and the importance of evolving your circle as your ambitions rise. A passionate advocate for mental health and men's emotional vulnerability, Isaac's story is as inspiring as it is relatable. Takeaways: Embrace Change and Growth: Isaac's journey is all about pivoting with purpose, showing that real progress happens when you're not afraid to completely change directions, not just adjust your route. The Power of Your Circle: As you evolve, so should your circle—the people around you can either lift you higher or hold you back, making it crucial to surround yourself with those who genuinely support your vision. Vulnerability is Strength: Both Isaac and Mick Hunt stress that celebrating wins and being open about struggles—especially as Black men—isn't weakness but a vital part of well-being and success. Sound Bites: “The grind don't stop—it just changes. You never truly stop working, you just shift what you're hustling for.” — Isaac Keys “Sometimes adjusting isn't enough. There are moments in life when you need to just change, because life is adjusting with you.” — Mick Hunt “When you try to let go of your past, some people want to hold on because your past benefits them—those are the people you can't be around.” — Isaac Keys Connect & Discover Isaac: Instagram: @isaackeys LinkedIn: @isaac-keys X: @isaackeys Facebook: @isaackeys Website: IsaacKeys.com Book: The Grind Don't Stop

Amina Altai is an acclaimed coach, healer, best-selling author, and purpose whisperer who has transformed burnout into brilliance and career chaos into conscious clarity. With clients ranging from executives at Google and Deloitte to leaders across industries, she's redefining what success looks like for mission-driven individuals. Amina's work centers on the intersection of body, mind, and career, and her latest book, The Ambition Trap, dives deep into healing our relationship with ambition and fostering purposeful success. Passionate about justice, equity, and helping others live into the fullness of their experience, she's a powerful advocate for breaking systemic barriers and nurturing authentic careers. Takeaways: Purposeful vs. Painful Ambition: Ambition isn't inherently bad—Amina distinguishes between painful ambition, driven by our core wounds, and purposeful ambition, which is rooted in our truth and wholeness. Interconnection of Body, Mind, and Career: True success isn't just career achievements—it's about aligning your work, values, and well-being, allowing space for cycles of growth and restoration. Zone of Genius is for Everyone: Every person has a zone of genius. When organizations and individuals tap into these innate strengths rather than focusing on relentless urgency, both burnout decreases and performance soars. Sound Bites: "Ambition is just a desire for growth or a wish for more life—and that's inherent in every living thing on the planet, from our human babies to our plant babies." “There are times in our lives where we need new roots. So it feels like a burning down, but it's actually a rebuilding.” “Success should include your body being well…that should be each of our birthrights.” Connect & Discover Amina: Website: aminaaltai.com Instagram: @aminaaltai LinkedIn: @aminaaltai Podcast: Amina Change Your Life TikTok: @theaminaaltai Book: The Ambition Trap: How to Stop Chasing and Start Living

Natajia Miller is a visionary entrepreneur from the Bahamas who has transformed her family's dream into reality with Embrace Resort on Staniel Cay. Starting from humble beginnings—where her mother paved the way through sheer determination and hard work—Natajia traveled the globe, living in places like Dubai and rural China, before returning home to take their boutique island resort to new heights. Her leadership during the challenges of the COVID-19 pandemic showcased her commitment to her team and guests, and she's become known for curating authentic, personalized hospitality experiences that blend Bahamian culture, warmth, and true human connection. Takeaways: Resilience is the heart of success: Natajia's journey is powered by family legacy, perseverance, and the ability to adapt through hard times like the pandemic. Personalized hospitality stands out: Embrace Resort differentiates itself by offering caring, individualized experiences and fostering genuine relationships—not just luxury amenities. Leadership is about community: Natajia's approach is grounded in loyalty to her team and the community spirit, proving that small businesses can have a big impact. Sound Bytes: “Service excellence is not just a fake smile. It's about how that person feels in your presence. Service comes from caring.” “What I used to think was a negative thing—us being so small and not posh—is actually what makes us amazing. Because we have time for your stories.” “When people come to Embrace, they always say, I feel like I visited an aunt… You feel like somebody cares about you at this place.” Connect & Discover Natajia: Instagram: @mindfrotravel LinkedIn: @natajiamillerluxurytravel Website: stanielcayvacations.com Website: embraceresort.com

Jim Burns is a dynamic leader and community builder based in the Upstate of South Carolina. With roots just outside Pittsburgh, Pennsylvania, Jim has become synonymous with development, community outreach, and economic growth in his adopted hometown. As the Chief Operating Officer for Hartness Development and founder of C LLC, specializing in strategy and execution excellence, Jim combines an entrepreneurial spirit with a deep commitment to purposeful leadership. He is known for championing personal growth, emotional intelligence, and the power of building strong, resilient teams—values that he credits to his “three Fs”: family, friends, and faith. Jim is also a former Greenville County Council member and an active participant in a wide range of local initiatives, leaving a lasting positive impact on his community. Takeaways Growth is Essential: Both personally and professionally, continual growth is key. Jim emphasizes that in business and life, “if you're not growing, you're dying”—intentional, measurable growth should be every leader's focus. Self-Awareness Drives Leadership: Knowing your strengths and weaknesses enables you to build teams that complement your skill set, rather than trying to be everything to everyone. Surrounding yourself with strong, capable people is critical for organizational success. Emotional Intelligence in Action: Leading with emotional intelligence—especially self-regulation and empathy—allows leaders to handle challenges with composure and make better decisions, setting an example for their teams. Sound Bytes “You want your companies to grow, you want personal growth, you want the organizations that you're a part of to grow—whether philanthropic or community or whatever.” “If you're not growing, you're dying... Plan for it. Be intentional about your growth.” “As a leader, what can I control? I can control what I think, what I say, and what I do. I can't control anybody else.” Connect & Discover Jim: LinkedIn: @jim-burns Instagram: @hartnessliving

Tamara Jackson is the founder of Beaconship, a company dedicated to shaping the future of leadership through character-driven impact in boardrooms and communities. A self-described serial entrepreneur and faith-driven leader, Tamara draws on her extensive corporate background and personal journey to ignite purpose and character in others. With a deep passion for guiding leaders through times of transition, she specializes in developing high-character, high-purpose teams and helping the next generation live—and lead—with urgency and authenticity. Tamara is especially committed to facilitating the Great Wealth Transfer, ensuring that wisdom and opportunity are intentionally passed to future leaders. Takeaways: Character is the foundation of lasting and impactful leadership. Tamara stresses that strong character, more than titles or accolades, distinguishes great leaders and ensures their longevity. Emotional intelligence (EQ) is more important than IQ in today's work environment. Modern leaders must focus on building authentic relationships, listening deeply, and self-reflecting to successfully guide diverse teams. Purpose-driven teams outperform performance-driven teams in the long run. By focusing on individual motivations and connecting with people on a deeper level, leaders inspire loyalty and higher achievement. Sound Bites: “People over paper. When you lean into relationships and purpose, that's when you truly ignite performance.” “This next generation wants receipts—not just fancy speeches, but transparency, vulnerability, and real connection.” “As a leader, being willing to hit replay—reflecting on your own actions and words—is the secret to building stronger, more connected teams.” Connect & Discover Tamara: Website: beaconship.co Website: leadreviver.pro Instagram: @thebeaconship Facebook: @thebeaconship LinkedIn: @coachtam Podcast: The Beacon Show with Tamara Jackson

Dr. Haley Perlus is an Olympic athlete, renowned performance psychologist, and sought-after coach to C-suite executives, elite athletes, and high achievers across industries. Known as “the performance whisperer,” she blends years of competitive sports experience with cutting-edge mindset mastery techniques, helping individuals and organizations unlock their peak energy, achieve exceptional productivity, and embrace pressure as a powerful tool for growth. Dr. Perlus is a dynamic speaker, bestselling author, and soon-to-be podcast co-host, whose unwavering commitment to caring for others shines through every aspect of her work.  Key Takeaways: Optimal energy flow is about managing your energy—not just your time—so you can show up and perform at your best, both mentally and physically. Productive energy doesn't always mean feeling positive; uncomfortable emotions like pressure, fear, or frustration can fuel high performance when channeled constructively. Preparation is the “whole ticket” to unlocking productive energy and flow, enabling you to perform smoothly under pressure and lead by example in any environment. Sound Bites: “The only way to really manage our time is to better manage our energy.” “Pressure isn't the enemy—it's the invitation to show up, take responsibility, and lead.” “Productive thinking isn't always positive. Sometimes, things just simply suck—and that can still move us forward.” Connect & Discover Dr Haley: Instagram: @drhaleyperlus Linkedin: @dr-haley-perlus-33ab2219 YouTube: @drhaleyperlus Book: Personal Podium: How to Use Your Mind to Maximize Your Potential In Sport and Life

Scott Galloway is a serial entrepreneur, NYU Stern professor, and best-selling author known for his candid takes on business, masculinity, and modern leadership. Raised by a single immigrant mother, Scott Galloway built and sold companies worth hundreds of millions and has dedicated his career to unpacking the realities of success and manhood in today's society. His latest book, "Notes on Being a Man," challenges conventional wisdom while offering a blueprint for personal growth, fatherhood, and meaningful dialogue about what it means to be a man. Key Takeaways: The crisis of masculinity today isn't just about men feeling lost—it's reflected in statistics surrounding addiction, homelessness, suicide, and economic viability. Empathy and honest conversations are needed to help young men find purpose and direction. Social isolation and lack of social capital are major issues facing young men, fueled by screen-addiction and technology that keeps them disengaged from real relationships and experiences. True parental impact comes from presence—whatScott Galloway calls "garbage time"—consistent, non-scripted moments where children feel valued and loved. Hard conversations and genuine involvement from male role models are essential for building resilient, confident adults. Sound Bites: "If you walk into a morgue and there's five people who've died by suicide, four of them are men." "Young men age 20 to 30 are now spending less time outside than prison inmates." "Garbage time, having the tough conversations and always ensuring that every day they know... that's the thing, it's most important to me in my life is seeing them and talking to them." Connect & Discover Scott: Book: Notes on Being a Man Instagram: @profgalloway LinkedIn: @profgalloway YouTube: TheProfGShow

JoAnne Bass is a trailblazing leader and the 19th Chief Master Sergeant of the United States Air Force, celebrated for her 31-year military career and transformational impact on service members, veterans, and families. As the daughter of an Army soldier, JoAnne's lifelong passion for national defense guided her journey from enlisted recruit to the highest enlisted rank in the Air Force, making history as the first woman to hold this prestigious position. Now retired and thriving in her “payback tour,” JoAnne serves as a strategic advisor, nonprofit ambassador, and advocate for veteran empowerment, family, and personal well-being—all while continuing to inspire others with her relentless commitment to servant leadership and building a free, prosperous nation for future generations. Takeaways: Military Service & Community: Only 1% of Americans serve in the military, but JoAnne emphasizes that support and understanding must come from the entire country to maintain national security, recruit future talent, and honor those who serve. Leadership as a Journey: Effective leadership isn't a single moment—it's a series of “reps and sets” built over decades, marked by learning from every experience and empowering others to reach their full potential. Self-care & Harmonizing Life: JoAnne learned over her career that genuine self-care is essential for leaders, and harmonizing rather than balancing work and family paves the way for meaningful relationships and sustainable success. Sound Bytes: “Only 1% of our nation serves. ... Yet we are a free and prosperous nation because of that 1%.” “Leadership is absolutely a journey... Every assignment that I had, every duty title, every team I worked with—it was all a setup for the next chapter.” “Self-care is not selfish. If I take care of myself, I can be a better mother, wife, leader, airman, and community partner.” Connect & Discover Jo: LinkedIn: @jo-bass Instagram: @thejoannebass

Jacqueline Newman is one of New York City's top divorce attorneys, renowned for her fierce advocacy, strategic clarity, and ability to guide high-net-worth individuals and power couples through difficult transitions with dignity and class. A sought-after speaker and author of "The 12 Secrets to Protecting Your Wealth, Health, and Happiness," Jacqueline combines sharp legal insight with genuine compassion, helping clients navigate the emotional and financial complexities of divorce. With a background influenced by her psychotherapist parents and decades of experience, she's redefined how divorces can be handled—championing communication, emotional intelligence, and smarter strategies for stronger outcomes.  Takeaways: Divorce is about strategy, not emotion. Emotional intelligence—like self-awareness, empathy, and communication—plays a critical role in navigating both relationships and their endings. Communication breakdown is the number one reason for divorce. Failed expectations and outgrowing each other follow closely, with affairs often being a symptom rather than the root cause. Wealth complicates divorces due to liquidity and valuation challenges, but prenups can actually strengthen relationships by forcing transparent, difficult conversations about money and expectations.  Sound Bites: "You could be as smart as a whip, but if you cannot communicate effectively with my clients in a way they can relate, it's not going to matter how intelligent you are." "Affairs are one of the big ones—it is so hurtful, but courts are just not interested unless there's money spent. It's a hard pill for many people to swallow." "Prenuptial agreements aren't just practical—they can actually be romantic, because they force couples to learn how to have difficult conversations and communicate honestly about money." Connect & Discover Jacqueline: LinkedIn: @jacqueline-lipson-newman-8425366 Book: New Rules of Divorce: Twelve Secrets to Protecting Your Wealth, Health, and Happiness X: @nycdivorce_atty Website: berkbot.com

UGA Game Day Special Release Quincy Carter is a University of Georgia football icon, former Dallas Cowboys starting quarterback, and a model of resilience and redemption. Hailing from humble beginnings in Chicago and Atlanta, Quincy excelled as a multi-sport athlete, being drafted by the Chicago Cubs out of high school before shining at UGA and making NFL history as a trailblazing African American quarterback. His journey, however, has been marked by both triumphant highs and challenging setbacks—including battles with addiction and the struggle to rebuild his life. Today, Quincy is an inspiring speaker and mentor, openly sharing his story in hopes of helping young athletes and anyone facing adversity find purpose, faith, and a path to a brighter future.  Key Takeaways: Overcoming Adversity: Quincy's story is a powerful example of overcoming personal and professional setbacks, including addiction, through faith, accountability, and support. Breaking Barriers: As one of the few African American quarterbacks to start for both UGA and the Dallas Cowboys, Quincy set a precedent and opened doors for future generations in sports. Redemption and Purpose: Quincy's second act is all about giving back—he is deeply committed to mentoring youth, advocating for drug-free communities, and spreading a message of hope and resilience. Sound Bites: “Getting that phone call at graduation practice was pretty cool...to get that call from the Cubs, my hometown team, it was a dream come true.” “I started smoking weed, Mick. And it's a habit that I formed...eventually, it caught up to me. What's done in the dark eventually comes to light, and it bit me in my butt.” “God gave me grace. He gave me a second chance, man. And I'm just thankful now to be able to tell my story and help someone else.” Connect & Discover Quincy: Instagram: @quincylavoncarter LinkedIn: @quincylcarter Website: quincycarter17.com Website: thequincycarterfoundation.com

UGA Game Day Special Release David Pollack is a celebrated former college and NFL football player, twice named SEC Player of the Year and a multi-time All-American. Renowned for his relentless drive and leadership both on and off the field, David has become an inspiration through his faith, perseverance, and commitment to excellence. Beyond his impressive athletic accomplishments, David is a devoted husband, father, and man of God, dedicated to helping others ignite their potential through speaking, writing, and coaching. His unique “50, 40, 10” philosophy and personal story of overcoming adversity are at the heart of his message, motivating audiences to embrace standards, work ethic, and purpose in every aspect of life. Key Takeaways Perseverance Through Adversity: David's story embodies resilience—whether overcoming a career-ending injury or being fired from ESPN, he consistently demonstrates that setbacks are opportunities for growth and deeper trust in God. Leadership Is Influence: David believes everyone is a leader if they influence even one person, highlighting that leadership starts with caring for others and setting a standard by example. The Importance of Standards Over Feelings: David's “50, 40, 10” concept emphasizes that showing up, having direction, and pushing through discomfort are what separate the truly committed from the rest in sports, business, and life. Sound Bites “You can outdo 50% of the people in this world by showing up more, showing up with a good attitude, showing up ready to rock and roll.” “When we come to faith, we don't automatically know how to share our testimony, but everyone can invite someone in, and the most important witness is how we live our lives.” “Don't worry about how you feel every day, because your feelings change every day...that doesn't change who you are and what you bring to the table every single time.” Connect & Discover David: Instagram: @davidpollack47 X: @davidpollack47 Website: davidpollack.com Podcast: See Ball Get Ball with David Pollack

Making It Happen: Lessons from Matt Price's Kitchen and Career Matt Price, known to millions as Mr. Make It Happen, is a celebrated chef, content creator, and entrepreneur whose viral cooking videos have redefined home cooking for a new generation. From humble beginnings in Richmond, Virginia, Matt climbed the corporate ladder at Capital One, but his lifelong passion for food led him to trade a thriving sales career for building a culinary and media brand. Through YouTube, Instagram, and his renowned DC restaurant, Fraiche, Matt inspires audiences to get creative in the kitchen while staying true to their roots. His signature style—blending authentic recipes, accessible teaching, and steady innovation—has made him a trusted voice for foodies and home cooks everywhere. Takeaways: Consistency and authenticity are key to building a successful brand in content creation—Matt's journey from corporate sales to viral chef proves that mastery and staying true to your voice triumphs over trendy attempts to go viral. Leveraging today's low barriers to entry, anyone can start building impactful video content with just a smartphone, but real success comes from intentionality, persistence, and a willingness to learn from failure. In both business and creativity, doubling down on your strengths and surrounding yourself with the right team is far more effective than trying to do it all—hire for your weaknesses, focus on your unique gifts, and always be ready to pivot. Sound Bytes: "If you're going to do it, start now, because the barrier for entry today is as low as it's ever been. All you need is an iPhone." "I'd rather have one or two people that say, 'it wasn't for me,' but the rest absolutely love it and rave about it, than everyone just think it was cool." "I just take the time to really learn it. You can't really teach something you're not proficient at." Connect & Discover Matt: Instagram: @_mrmakeithappen_  Website: mrmakeithappen.com YouTube: @MrMakeItHappen X: @MrMake1tHappen Restuarant: Fraiche Cookbook: Meet Me in the Kitchen

Janice Bryant Howroyd is a pioneering entrepreneur, global business leader, and fierce advocate for equity. As the founder and CEO of the ActOne Group, she became the first African American woman to own and operate a billion-dollar business, transforming a $900 loan into a multibillion-dollar global workforce solutions company operating in over 47 countries. An innovator in staffing and technology, Janice credits her family and humble beginnings in Tarboro, North Carolina, for shaping her values of resilience, ethical entrepreneurship, and the power of culture. Her personal mantra—never compromise who you are personally to become who you wish to be professionally—has inspired countless entrepreneurs and leaders worldwide. Takeaways: Authenticity Drives Success: Janice emphasizes the importance of staying true to oneself, advocating that you should never compromise personal values for professional aspirations. Culture is Foundational: According to Janice, company culture isn't just a branding exercise—it's woven into every action, relationship, and decision, impacting both business results and personal fulfillment. Service and Purpose Matter Most: Real success, in Janice's view, is measured not by wealth but by the impact on family, community, and integrity—the worthy realization of a worthy ideal.  Sound Bites: “Together we win” isn't just a Bryant family theme; it became a cornerstone of her billion-dollar business. Her FEET philosophy (Freedom to innovate, Excellence in delivery, Everyone and everything matters, Time to understand) is the actionable framework driving her company's growth and culture. Success is less about financial achievement and more about aligning with a higher purpose and uplifting those around you. Connect & Discover Janice: Podcast: Ask JBH Instagram: @jbryanthowroyd LinkedIn: @janicebryanthowroyd Book: Acting Up: Winning in Business and Life Using Down-Home Wisdom Facebook: @JaniceBryantHowroyd

Michelle "Mace" Curran is a former Thunderbird fighter pilot, author, keynote speaker, and entrepreneur dedicated to empowering others to rise above self-doubt and tackle imposter syndrome head-on. Having flown elite missions and taken on leadership roles within some of the Air Force's most demanding teams, Michelle now leverages her experience to inspire audiences across the country. Through her transition from high-performing military aviator to entrepreneur and thought leader, she's passionate about helping others find their own “because,” lead with trust, and push through fear to leave a real legacy. Michelle's story is one of courage, resilience, and authentic leadership—on and off the runway. Takeaways: Imposter syndrome is universal—even experienced leaders deal with it, and the first step to overcoming it is simply acknowledging it and talking about it openly. Building a high-performing team starts with trust and psychological safety, not just traditional authority—leaders who model vulnerability and accountability foster the strongest cultures. Facing your fears and making progress doesn't require massive leaps; start taking “small, bold choices” to move toward your goals and let your confidence grow one step at a time.  Sound Bites: "The number of experienced leaders who come up after my keynotes and say, 'I feel imposter syndrome every single day'—it's more common than you think." "Trust isn't just a military thing; it's the foundation of every high-performing team. When errors aren't hidden, they're learned from immediately." "Naming your inner critic gives you power over it—it's about recognizing when that voice shows up…and choosing not to listen." Connect & Discover Michelle: Instagram: @mace_curran LinkedIn: @macecurran Facebook: @macecurran/ Website: https://macecurran.com/ Book: The Flipside: How to Invert Your Perspective and Turn Fear Into Your Superpower https://macecurran.com/flipside/

Crystal and Dedrick Polite are visionary real estate entrepreneurs, TV personalities, and founders of Be Polite Properties. As stars of A&E's “5050 Flip,” they've built a multi-million-dollar real estate empire rooted in faith, family, and an unwavering commitment to generational wealth. Raised in backgrounds shaped by generational poverty, the Polites turned intentionality, resilience, and service into their guiding principles, paving a legacy that goes beyond building doors to opening them for others. Their journey inspires countless aspiring investors through mentorship, coaching, and a powerful message of lifting as they rise. Takeaways: Intentionality fuels success: Crystal and Dedrick attribute their achievements to going into every partnership and opportunity with purpose and clarity—from their first “business meeting” date to scaling their real estate ventures. Mentorship matters: Their path was forged not by luck, but by investing in themselves, seeking out guidance, and ultimately becoming mentors to others. They stress that those who pay for mentorship are the ones who truly commit and succeed. Legacy is impact: Building wealth isn't just about accumulating properties; for the Polites, true legacy is measured by how many doors they open for others—dedicating themselves to empowering the next generation and uplifting their community.  Sound Bites: “You make a living by what you get. You make a life by what you give.” —Crystal Polite “People who pay, pay attention.” —Crystal Polite “Start how you want to finish… and that's exactly what we did on that first date.” —Dedrick Polite Connect & Discover The Polites: Instagram:  @dedricpolite                      @mrsbepolite YouTube:    @bepolite Website:      politewealthportal.com

Roy Wood Jr. is a trailblazing comedian, writer, and broadcaster whose journey spans from FAMU to Birmingham, to the national stage on The Daily Show. Rooted in southern culture and steeped in the realities of Black America, Roy's comedy mixes sharp insight with raw authenticity, making audiences laugh—and think—with every performance. He's the author of "The Man of Many Fathers," a deeply personal book exploring the values and mentorships that shaped his life after the loss of his own dad at 16. Both on stage and in print, Roy uses humor as his tool to challenge, inform, and uplift, leaving a lasting legacy for his son and his audience. Takeaways: Legacy with Purpose: Roy sees comedy not just as entertainment but as a way to affirm Black experiences and open eyes to hard truths—his mission is to inform, confirm, and bridge communities. Improvise and Adapt: Roy's career started by necessity—he created his own internship at Hot 105.7 to fit his schedule and circumstances, teaching himself the craft of radio and standup by learning from real-life experiences and mentors. The Power of Storytelling: His ability to blend humor with pain and depth, especially in his specials and book, showcases how storytelling can invite audiences into reflection, empathy, and growth. Sound Bytes: "I do what I do in an effort to...confirm to our people, to Black people, that they aren't crazy in what they're seeing and what they're feeling..." "I got my first internship–I need an internship. I believe your morning show could use some hard news in the morning...Van said, bring Starbucks Frappuccinos and a dozen Krispy Kremes every day, and I'll see you at 5:15 sharp." "Pain is a tool. Sorrow can also be woven into this fabric of what you're presenting...the written word will always have worth." Connect & Discover Roy: Instagram:  @roywoodjr Website: roywoodjr.com X: @roywoodjr TikTok: @roywoodjr Facebook: @roywoodjr Show: Have I Got News For You Book: The Man of Many Fathers

Andrew Zimmern is an Emmy-winning TV host, James Beard Award–winning chef, and one of the most influential food personalities in the world. Renowned for his adventurous spirit and groundbreaking show “Bizarre Foods,” Andrew has dedicated his life to exploring global cultures through their cuisines. Beyond being a culinary trailblazer, he is a passionate advocate for food as a connector and healer, working to address hunger and sustainability both locally and globally. Andrew's curiosity, honesty, and genuine drive to make the world a better (and tastier) place set him apart, whether he's sharing a meal with reindeer herders in Lapland or with friends at home. Takeaways: Food as a Universal Language: Andrew believes food has the power to heal, connect, and break down barriers – sharing a meal brings out the shared humanity between people regardless of background. Purpose-Driven Passion: Despite monumental success, Andrew's “because” is rooted in giving back, making amends, and never ceasing to be curious about the world—a relentless pursuit to make a difference through storytelling and action. Eating for the Future: Through his new “Blue Food Cookbook,” Andrew advocates for sustainable, ocean-derived foods, arguing that diversifying and responsibly sourcing our diets is paramount to solving global issues from hunger to climate change. Sound Bites: “If we diversify our diets, we can save this planet. We can save families.” (Andrew Zimmern) “Co-regulating with human beings before operationalizing with them is the most crucial thing that you can do.” (Andrew Zimmern) “We are universally humanized by that experience... sharing food is a neutral ground over which we can communicate with each other, and it has immense value.” (Andrew Zimmern) Connect & Discover Andrew: Website: andrewzimmern.com Instagram: @chefaz Facebook: @AndrewZimmern YouTube: @andrewzimmerndotcom Book: The Blue Food Cookbook

Jefferson Fisher is a renowned trial attorney, bestselling author, and communication expert dedicated to helping people navigate difficult conversations with empathy and impact. As the author of "The Next Conversation: Argue Less, Talk More," Jefferson blends his legal expertise with practical insights on effective communication, emotional intelligence, and leadership. With a passion for leaving a legacy for his children and empowering others to connect rather than compete, Jefferson's approach is grounded in authenticity, the power of words, and mastering moments of high stakes with grace. His teachings resonate across boardrooms and family rooms alike, making him a trusted voice for leaders seeking real-world strategies for better conversations. Takeaways Winning an argument shouldn't be the goal—meaningful connection and understanding are far more powerful outcomes. Effective communication isn't just about the words you choose, but also about timing, tone, and emotional regulation. Leaders can transform relationships and culture by mastering control over themselves, the moment, and the pace of conversation. Sound Bites “Let your breath be the first word that you say.” “Have something to learn, not something to prove.” “When you control the pace, you are the one that has the power in the conversation.” Connect & Discover Jefferson: Instagram: @jefferson_fisher Facebook: @justaskjefferson LinkedIn: @jeffersonfisher TikTok: @justaskjefferson X: @jefferson_fishr Podcast: @TheJeffersonFisherPodcast Website: jeffersonfisher.com Book: The Next Conversation: Argue Less, Talk More 

Kevin O'Leary, famously known as "Mr. Wonderful," is an entrepreneur, investor, and TV personality who has made his mark through no-nonsense business wisdom. From his early days on Dragon's Den to his current success with Shark Tank and ventures like WonderCare and O'Leary Fine Wines, Kevin has continuously challenged conventional thinking and emphasized the value of discipline, results, and accountability. His leadership philosophy is rooted in telling hard truths, setting measurable goals, and inspiring both seasoned and aspiring entrepreneurs to compete and thrive—making him a true blueprint for business success. Takeaways: Results Matter Most: Kevin believes that business is binary—you're either making money or losing it. Success is measured by tangible outcomes, not good intentions. Discipline Over Desire: Ambition is common, but only those who embrace discipline and the founder's mindset will survive the ups and downs of entrepreneurship. Embrace Risk, Avoid Consultants: Real business growth comes from decision-makers who bear risk, not consultants who offer advice without consequence. Kevin advocates partnering with those who are willing to be paid on results—not just opinions. Sound Bites: “All those people that told me I couldn't do it, fuck you. That's how I feel about it.” “You're not trying to win friends in business. You're trying to have people respect you. And the way they respect you is you deliver results.” “Consultants all go to hell. I mean, I feel so sorry for them.” Connect & Discover Kevin: LinkedIn: @/kevinolearytv X: @kevinolearytv Website: kevinoleary.com Instagram: @kevinolearytv Facebook: @kevinolearytv

Chris Voss is a renowned former FBI hostage negotiator, celebrated as one of the most effective negotiators in modern history. With decades of experience working high-stakes cases—including terrorist and organized crime task forces—Chris brings unmatched expertise in conflict resolution, empathy, and leadership. He is the author of the bestselling book Never Split The Difference, which has become required reading for leaders and professionals worldwide. Today, Chris continues to impact lives as a teacher, speaker, and entrepreneur, building communities around trust, collaboration, and a passion for making a difference. Takeaways: Ordinary People, Extraordinary Results: Chris believes that anyone, no matter their background or skillset, can achieve remarkable things if they're willing to work hard and surround themselves with good people. Empathy as a Superpower: True leadership and negotiation are rooted in emotional intelligence and empathy—understanding and appreciating others builds trust and drives collaboration. Kindness Multiplies Success: For assertive leaders, being both respectful and kind enhances influence and long-term relationships, creating greater positive impact than sheer assertiveness alone. Sound Bites: "I do think of myself as just like this regular guy... but everybody's capable of being extraordinary if they're just willing." "The more deposits I make in a karma bank, the more fun my life is." "Negotiation for leaders isn't just about salary—it's about appreciating effort, time, and building trust for the future." Connect & Discover Chris: Instagram: @thefbinegotiator Facebook: @ChrisVossNegotiation LinkedIn: @christophervoss Book: Never Split the Difference

Ugo Mozie is an acclaimed fashion designer, entrepreneur, and creative visionary who began his remarkable journey by co-founding his first fashion brand, Aston Mozie, at just 18 years old. Originally from Nigeria, Ugo moved to New York at 17 and quickly became a driving force in the fashion industry, working with icons such as Stevie Wonder, Beyoncé, and Diana Ross. His influence extends beyond design, as he's dedicated to elevating African culture and heritage through his forthcoming luxury lifestyle brand, 11:16. Ugo is passionate about empowering others to express their individuality, believing that style is about personal perspective and authenticity.  Takeaways: Personal Perspective Is Power: Ugo emphasizes that your unique story and point of view are your strongest assets in fashion and creativity, setting you apart in a crowded industry. Culture as Storytelling: Through his upcoming brand 11:16, Ugo is reinventing the narrative around African luxury and using fashion as a platform to educate and inspire the world about authentic African culture. Build the Right Team: Success doesn't happen alone—Ugo highlights the importance of surrounding yourself with a team that supports your vision, pushes you higher, and keeps you grounded.  Sound Bites: “My gift has allowed me the ability to help people unlock their inner dreams... when people feel good about themselves, they do good things.” “We were the artists that really just created without any boundaries... We don't put limits to the possibilities.” “When people buy a piece of our garment, they're buying a piece of culture, a piece of history, a story that hasn't really been told on this kind of forefront before.” Connect & Discover Ugo: Instagram: @ugomozie LinkedIn: @ugomozie X: @ugomozie Threads: @ugomozie Website: elevensixteenlabs.com

Tim Gunn is a renowned style mentor, educator, and television personality, celebrated for his signature blend of compassionate critique and unwavering authenticity. With over three decades of teaching at Parsons School of Design and global acclaim on "Project Runway," Tim has transformed the fashion industry with his commitment to empathy, fairness, and personal style. Known for his iconic mantra “Make it work,” Tim inspires millions by encouraging individuals to find their truth in a fast-changing world and to lead with kindness—even in the most cutthroat environments. Whether mentoring next-generation designers or sharing wisdom with audiences, Tim Gunn's class, courage, and intellect continue to shape culture and elevate the art of personal expression. Key Takeaways: Leading with empathy and compassion—not ego—is fundamental to success, even in competitive industries like fashion. Personal style should be timeless and true to oneself, rather than dictated by fleeting trends or industry pressures. The biggest obstacle faced by young creatives is stubbornness; openness to feedback and communication is essential for growth.  Standout Sound Bytes: “I try to avoid, as much as possible, telling people what to do… ask enough questions in a way that will get that individual to see what I'm seeing is a great thrill to experience.” “Don't chase trends. If there's something that's trending in fashion that you really respond to, fine, embrace it. But otherwise, just turn the other cheek, ignore it.” “Silence is the death of any relationship.” Connect & Discover Tim: Facebook: @TimGunn Instagram: @timgunn Book: Tim Gunn's Fashion Bible Book: Gunn's Golden Rules: Life's Little Lessons for Making It Work

Nada Lena Nasserdeen is the powerhouse founder of Rise Up For You, a company dedicated to elevating human potential through mastery of soft skills like self-confidence, emotional intelligence, transformational leadership, and influential communication. With years of experience as an executive, author, and speaker, Nada Lena is obsessed with helping individuals and organizations unlock their true capabilities and live with conviction. Her journey—from building her own success after losing both parents at a young age, to coaching thousands through change and growth—has made her internationally recognized as a leader in personal and professional development. Nada Lena's empowering approach and practical strategies continue to inspire audiences around the globe. Takeaways: True self-confidence comes from within: Most people build identity around skills (micro-confidence), but lasting self-confidence is an unwavering belief in your worth, no matter what changes around you. Healthy boundaries are essential for growth: Many professionals struggle to say no and prioritize their own needs. Setting boundaries is a critical ingredient for personal and career success. 80% of your success depends on emotional and social intelligence: Technical skills alone won't get you to the top; your ability to adapt, influence, communicate, and build relationships drives real achievement in today's evolving workplace. Sound Bites: “The greatest tragedy is wasted human potential. Do not let that be your story.” “No is a complete sentence. No can help you sleep better at night.” “Emotional intelligence, it allows you the ability to adapt, to pivot, to have motivation, to build   relationships and influence—those are the skills that set you apart.” Connect & Discover Nada Lena: Website: nadalena.com LinkedIn: @nadalena Instagram:  @nadalenanasserdeen YouTube: @RiseUpForYou Books: Transformational Leadership: Unlocking Potential at Every Level of Your Organization Emotional Intelligence: The Path to Fulfillment, Influence, and Lasting Success Rise Up For You: Closing the Gap Between You and Your Potential

Daymond John is a legendary entrepreneur, investor, and television personality best known as the "People's Shark" on ABC's Shark Tank. Rising from humble beginnings in Queens, New York, Daymond is the founder of the iconic apparel brand FUBU and has become a blueprint for business success, mentorship, and resilience. Facing and overcoming challenges including a lack of formal education, dyslexia, and even cancer, he now advocates for health, entrepreneurship, and personal development, sharing his hard-earned lessons with the world. His commitment to empowering others, authentic storytelling, and willingness to pay his knowledge forward makes him one of the most respected and influential leaders in business today. Key Takeaways: Find Your "Because": Go beyond your “why” and dig into your deeper motivation—your “because”—to truly understand what drives you both personally and professionally. Be Cautious with Scaling: Whether in business or life, don't rush to scale or spread yourself too thin; take time to learn the lessons and build a solid foundation before growing. Prioritize Health and Longevity: Daymond's health journey, including fasting and biohacking, shows that investing in personal well-being isn't just a trend—it's a transformative, lifelong pursuit that can inspire those around you. Sound Bytes: "The more things you own, they own you. Not because I want boats… I could buy a boat—I don't want a boat. It's irritating." – Daymond John "Mentors are only going to tell you three things: don't scale too quick, don't spread yourself too thin, and don't take in money or partners too soon." – Daymond John "The most powerful thing you can ever do in your life is walk away—you at least leave with your dignity." – Daymond John Connect & Discover Daymond: Website: https://daymondjohn.com/ Instagram: @thesharkdaymond LinkedIn: @daymondjohn Facebook: @TheSharkDaymond YouTube: @TheSharkDaymond

Mayor Andre Dickens is a proud Atlanta native whose journey to leadership began when he set his sights on becoming mayor at just sixteen. Raised in Atlanta's public school system and shaped by a strong community, he became the city's first in his family to attend college, earning an engineering degree from Georgia Tech. Before stepping into public service, Dickens succeeded as an entrepreneur, building a multi-million dollar furniture business. As Atlanta's mayor, he's known for his collaborative, energetic leadership—rallying city officials, business leaders, and residents alike to solve problems, support youth, and drive equity, all while preserving Atlanta's legacy as a cultural and economic powerhouse.  Key Takeaways: Purpose-Driven Leadership: Mayor Dickens' motivation to serve Atlanta stems from gratitude to the community and his personal “because”—giving back and helping others reach their potential. Youth Empowerment as a Strategy: Dickens' focus on the “Year of the Youth” has resulted in thousands of teens gaining meaningful job opportunities and mentorship, helping drive the city's record-low crime rates and record-high graduation rates. Transparency and Trust: He views trust and energy as the “currency” of his administration, believing authentic, accountable leadership is essential, especially in today's climate of misinformation and public skepticism.  Sound Bytes: “Atlanta is a group project… entrepreneurship is about how to leverage the capacity of others.” “I've labeled Atlanta as a group project, because the mayor can't put an S on his chest and go around here being in 50 places at one time—no, it takes all of us.” “My ‘because' is: it's time for me to give back and lift as I climb.” Connect & Discover Mayor Dickens: Website: City of Atlanta, GA Website: andreforatlanta.com Instagram: https://www.instagram.com/andreforatlanta/?hl=en Facebook: https://www.facebook.com/andreforatlanta/

Robert Glazer is a world-renowned CEO, bestselling author, and performance culture architect known for building multimillion-dollar companies without compromising values. As the creator of the viral Friday Forward series and an expert in leadership, Robert has helped millions elevate their mindset and develop disciplined, high-impact teams. His work centers on operationalizing genuine core values within organizations and empowering individuals to lead authentically, with clarity and purpose. In addition to his latest book "The Compass Within," he's influenced leaders and entrepreneurs to embrace growth, integrity, and actionable change in every aspect of their lives and businesses. Takeaways: Core values are only meaningful when they guide real behaviors and decisions—not just words on a wall or clever acronyms. True leadership operationalizes these values at every level of the organization. Personal and company values should be intrinsic, not aspirational. Leaders who understand and live by their authentic values make stronger decisions, inspire trust, and build happier, more resilient teams. Burnout comes from misalignment, not just overwork. High performers avoid burnout by aligning their daily activities and choices with their personal core values, focusing on the journey rather than just the destination.  Sound Bites: “The behaviors you reward are ultimately the core values and the culture.” – Robert Glazer “You are going to lead from your core values whether you realize it or not.” – Robert Glazer “Hustle without strategy is just burnout.” – Mick Hunt Connect & Discover Robert: Website: https://robertglazer.com/ Podcast: The Elevate Podcast Instagram: https://www.instagram.com/robertglazer_/ LinkedIn: https://www.linkedin.com/in/glazer/ Book: The Compass Within The Six  Core Values Question page: https://robertglazer.com/six/ Facebook: https://www.facebook.com/RobertSGlazer

Brandon Sawalich is the President and CEO of Starkey, the world's leading manufacturer of wearable hearing technology. Starting his career as an intern in 1994, Brandon rose through the ranks of Starkey, acquiring deep hands-on experience across every department. Under his leadership, the company has revolutionized the perception of hearing aids, transforming them into cutting-edge, AI-enhanced health tech devices. Known for his relentless drive to challenge the status quo and an unwavering commitment to caring leadership, Brandon has overseen Starkey's innovation in sound quality, health and wellness features, and seamless tech integration, all while nurturing a culture of empathy and personal connection. Takeaways: Challenging Stigma and Embracing Technology: Brandon Sawalich and Starkey are redefining hearing aids as advanced, wearable tech rather than outdated medical devices, incorporating features such as AI, language translation, and health monitoring to help people reconnect with life and stay healthy. Leadership Rooted in Caring: Brandon believes that true business success is rooted in genuine care for people—a philosophy cultivated from his early days at Starkey and reflected in the company's culture, where empathy and helping others are valued as highly as innovation. Hearing Health Is Brain Health: The importance of early hearing evaluation is underscored by Brandon, who explains that untreated hearing loss can lead to isolation, cognitive decline, and even early onset of conditions like dementia. Modern hearing technology does more than amplify sound—it helps keep the brain active, engaged, and healthy. Sound Bytes: “Today's hearing aids are mini-computers—powered by AI, tracking health metrics, even translating languages—not the bulky devices of the past.” “You can't always develop a caring attitude, but you can hire for it. Our culture starts with people who truly care.” “The ear is the new wrist—our devices do more than help you hear, they connect you, keep you safe, and give you a superhuman boost.” Connect & Discover Brandon: Website: https://brandonsawalich.com/ Website: https://www.starkey.com/ LinkedIn: https://www.linkedin.com/in/brandonsawalich/ Facebook: https://www.facebook.com/brandonsawalichstarkey/ Instagram: https://www.instagram.com/brandonsawalich/ X: https://x.com/BrandonSawalich

Karen Salmansohn is a best-selling author and self-help innovator with over 2 million books sold worldwide. Known for her unique blend of science-backed strategies, humor, and eye-catching design, Karen has redefined personal development for the modern era. She began her career in advertising—rising to senior VP, creative director—before making a bold pivot to write books that inspire, entertain, and genuinely help people. Her numerous works include “How to Be Happy, Dammit,” and “How to Succeed in Business Without a Penis,” empowering readers around the globe to pursue happiness, resilience, and authenticity. Takeaways: Embrace Self-Love and Boundaries: Karen believes the key to a fulfilling life and career is learning to love yourself, be your own best friend, and set boundaries that affirm your self-worth. Mortality Awareness Fuels Fulfillment: By thinking about what truly matters at the end of life (“to die lists”), you can reverse engineer a meaningful present. Mortality awareness isn't morbid—it's motivating. Take Bold, Ballsy Action: Whether in business or life, “being ballsy”—taking risks and going beyond the minimal effort—opens up greater opportunities, especially for women seeking to break the mold. Sound Bytes: “Stop staring at what could go wrong and start focusing on what could go right.” “Mortality awareness gives you urgency. Life is short, it's fleeting, and that inspires action.” “Be your own best friend—what you believe you deserve, you create around you.” Connect & Discover Karen: Instagram:  https://www.instagram.com/notsalmon/ YouTube Channel: https://www.youtube.com/user/NotsalmonTV Webiste: https://www.notsalmon.com/ Facebook: https://www.facebook.com/Notsalmon/ Book: Your To-Die-For Life

Elan Gelfand is a 20-year-old podcast host, mindset enthusiast, and the driving force behind the "Abundant Thinking" podcast. Inspired by his mother's resilience through challenging times, Elan channels his passion for learning, personal development, and financial independence into creating environments where wisdom from all walks of life is shared. Despite his young age, he's already amassed over 100 episodes focused on turning ordinary mindsets into extraordinary breakthroughs, tapping into deep conversations with high-achieving individuals to uncover the mindset frameworks behind success. With a relentless optimism and a commitment to consistency, Elan brings fresh perspectives on growth, pressure, and carving out one's purpose.  Takeaways: Purpose is Personal and Evolving: Elan's story demonstrates that finding your “why” often comes from personal hardship and a desire to support others—particularly family. Staying connected to this purpose provides the resilience needed to weather challenges. Consistency Breeds Progress: Both Elan and Mick stress that success isn't about quick wins but steady action. Setting contracts with yourself and sticking to long-term goals helps turn vision into reality—even when immediate results aren't visible. Learning is a Superpower: Elan's journey shows the importance of being curious, seeking wisdom from others, and constantly asking questions. Whether in leadership or personal growth, learning from experience and from mentors is key. Sound Bites: “I think that I am able to dictate the results of my life... although I have zero proof, it's my obligation to help my mom.” – Elan Gelfand “Consistency creates discipline, and discipline is what makes you successful. Right? Especially over the long term.” – Elan Gelfand “If your presence doesn't make a difference, your absence won't either.”  – Mick Hunt Connect & Discover Elan: Instagram: https://www.instagram.com/elan.gelfand/reels/ Spotify Link: https://open.spotify.com/show/1lekQaJQnRGImBbsV9K6tA Apple Podcasts Link: @AbundantThinking

Travis Chappell is a powerhouse in the podcasting world, known for his relentless energy and mastery of connection. From humble beginnings knocking on doors to building business empires, Travis has carved a niche by transforming real relationships into real revenue. As the voice behind "Travis Makes Friends" and "Travis Makes Money," he has sat down with billionaires, celebrities, and industry leaders, always focused on the power of authentic networking. With a deep sense of purpose shaped by his role as a father, Travis now dedicates himself to helping others leverage content, connection, and podcasting to accelerate both personal and business growth. Key Takeaways: Authenticity Wins: Travis emphasizes that genuine connections—rooted in honesty and vulnerability—are the foundation of meaningful relationships and future success. Invest in Yourself: Real breakthroughs don't happen by accident; investing time and resources into personal development, masterminds, and networking is vital to shortcut your growth. Your Network Is Your Net Worth: Strategic relationships with people who have accomplished what you aspire to achieve are key accelerators for business and brand growth.  Sound Bites: "I want the difference between superhero dad and real dad, in my kids' eyes, to be really, really small." "If you're putting on this position or posturing yourself as somebody who doesn't need help, then people can't help you. Real recognizes real." "If you want something you've never had, you need to get around people who already have it or are actively chasing it." Connect & Discover Travis: Instagram: https://www.instagram.com/travischappell/?hl=en YouTube: https://www.youtube.com/channel/UC0ex2Vz6Jj9cTSiHy7KTICA LinkedIn: https://www.linkedin.com/in/travischappell/ Facebook: https://www.facebook.com/traviscchappell/ Website: https://travischappell.com/about/

Marlissa Hudson is a celebrated soprano who has graced the stage of Carnegie Hall, yet her talents extend far beyond music. A proud Duke University graduate, Marlissa has established herself as a dynamic consultant and transformative fundraiser, known for her expertise in unlocking access to resources for Black and Brown communities. As co-founder of English Hudson, she has doubled organization budgets, exceeded fundraising goals, and broken down barriers in traditionally exclusive spaces. Driven by a profound sense of purpose and gratitude for those who paved her way, Marlissa uses her voice—on stage and in the boardroom—to champion inclusivity, courage, and lasting change. Takeaways Purpose Beyond Surface: Marlissa's journey shows that finding your “because”—a purpose deeper than just a “why”—can anchor your leadership, refuel you through challenges, and enable you to stand as a shoulder for others to climb higher. The Power of Simplicity and Courage: Being productive isn't about busyness; it's about simplifying priorities, setting strong boundaries, and having the courage to engage authentically, even in difficult conversations. Access and Impact in Fundraising: True fundraising success is not just about hitting numbers—it's about opening doors for those historically left out and ensuring that money raised directly translates into meaningful, community-driven change.  Sound Bites “If not you, then who? I know I was designed for this, but the deeper because of it all is because people poured into me at so many points in my life when I had neither earned it nor deserved it.” “Busyness is one of the biggest things people use. I can't be prepared for this meeting because I'm so busy… But if you want to really make a dent, you have to be authentic and vulnerable.” “The money is the vehicle. It is not the purpose. Connect & Discover Marlissa: Intagram: https://www.instagram.com/marlissahudson/?hl=en Website: English Hudson Consulting LinkedIn: https://www.linkedin.com/in/marlissahudson/ Facebook: https://www.facebook.com/100063699940555/about/?_rdr Album: Lust

Dr. Jay Phipps is a serial entrepreneur, CEO of multiple companies, keynote speaker, and the visionary behind the Freedom from Fear tour. With a doctorate in pharmacy and over 25 years of business ownership, Dr. Phipps is known for his commitment to helping individuals and organizations conquer fear and unlock their true potential. Drawing from both personal experience and in-depth research, he empowers others with science-backed tools to overcome mental barriers, build confidence, and lead with resilience. Dr. Phipps is also the founder of Phipps Pharmacy, renowned for its community-rooted model and dedication to meeting people where they are. Known as the “Pharmacy Gladiator,” he continues to inspire others through his action-driven approach and infectious optimism. Takeaways: Fear Can Be a Bridge or a Barrier: Dr. Phipps emphasizes that everyone experiences fear, but it can either paralyze us or propel us toward our destiny if we learn to face it head-on and use it as motivation. Visualization is a Powerful Tool Against Fear: The brain can't distinguish between real and vividly imagined experiences. Practicing visualization helps rewire the mind for success, making it more likely we'll conquer our fears in real situations. Culture and Action Defeat Fear in Business: Building a resilient, change-positive culture in your business and taking swift, bold action are essential both for overcoming personal fears and for scaling while maintaining community values.  Sound Bites: “Fear can either be a barrier or a bridge between your dreams and your destiny.” “Action is the antidote for fear…every time you conquer a fear, you actually restructure your amygdala, your fear center.” “You want to be the thermostat, not the thermometer in the room. You want to control the energy and look for solutions, not problems.” Connect & Discover Jay: Instagram: https://www.instagram.com/drjayphipps/ LinkedIn: https://www.linkedin.com/in/drjayphipps/ Website: https://pharmacygladiator.com/

Ravinder Taylor is a renowned brain training expert, author, and personal development coach who champions self-empowerment through science-based mind training techniques. Drawing from her own experiences growing up in England and overcoming insecurities, Ravinder has dedicated her career to helping others realize their true potential. Her latest book, Mind Training: The Science of Self Empowerment, distills insights from over 200 independent research studies and offers practical tools for cultivating positive change. Ravinder's approach blends research-backed evidence with actionable tips, from diaphragmatic breathing and smiling to innovative subliminal programs, making her guidance accessible and transformative for audiences everywhere.  Takeaways: You are capable of more than you think—not just physically, but mentally and emotionally—and self-belief is the foundation for growth. Simple, science-backed habits like genuine smiling and diaphragmatic breathing can immediately influence your mood, health, and longevity. Our subconscious beliefs often hold us back, but tools like subliminal messaging and intentional self-talk can help rewire those patterns for empowerment. Sound Bites: “There's always something good you can learn from even the toughest situations.” “A Duchenne smile, that big, genuine smile, can literally add years to your life.” “When you don't believe in yourself, you put a cap on everything you can possibly achieve.” Connect & Discover Ravinder: Website:  https://www.ravindertaylor.com/ Facebook: https://www.facebook.com/RavinderKTaylor Instagram: https://www.instagram.com/ravindertaylor/ Book: Mind Training:the Science of Self Empowerment

Gary Linnen is the dedicated CEO of Peer Forward, a nonprofit organization transforming the college journey for young people by harnessing the power of positive peer influence. Growing up in Spanish Harlem during challenging times, Gary's life was changed by educational opportunities that showed him firsthand how crucial support and guidance can be. After forging lifelong connections and earning a degree from Cornell, Gary traded a corporate career for his calling—empowering youth to reach their potential. Under his leadership, Peer Forward has helped nearly 700,000 students across the U.S. and internationally, not just get to college but thrive, using innovative peer-led models that foster both self-belief and academic achievement. Key Takeaways: Peer influence is often more impactful for teens than parental advice, making peer-led support a powerful force in college access and success. Foundational life skills—like knowing personal information, managing applications, and understanding financial aid—are just as crucial as academic prep for students transitioning to college. Creating a culture of affirmation, support, and fit helps students not only get into college but stay and succeed, as alumni returning to give back is a testament to Peer Forward's lasting impact.  Sound Bites: "A 17-year-old is more inclined to listen to another 17-year-old—positive peer pressure makes all the difference." "We ask, ‘Why should you show up? Why is it important for you to know that you're worthy?' That's where transformation starts." "It's about small wins—the power to help one person in your community and share that potential goes a long way." Connect & Discover Gary: LinkedIn: https://www.linkedin.com/in/glinnen/ Instagram: https://www.instagram.com/zebyjlm Website: https://www.peerforward.org/ X: https://x.com/garylinnen00

Sade Lythcott is the CEO of the National Black Theater in New York City, carrying forward her mother Dr. Barbara Ann Teer's powerful legacy as founder of the institution in 1968. As a passionate advocate for Black artistry and storytelling, Sade has guided NBT through transformative times—including the COVID-19 pandemic and a major capital redevelopment project—while championing a holistic approach to theater production. Her leadership centers on honoring the dreams of her ancestors and creating spaces where Black voices, culture, and community thrive. Sade is dedicated to reimagining what theater can be, ensuring NBT remains a vibrant, innovative, and welcoming home for Black creatives, histories, and futures.  Key Takeaways: Honoring Legacy While Innovating: Sade Lythcott centers her leadership around fulfilling her mother's vision and the ancestral legacy of the National Black Theater, while pioneering new models like holistic producing and immersive storytelling experiences for the future. Holistic Producing: NBT's unique approach to theater, known as holistic producing, weaves together best-in-class artistic production with community engagement and social impact, ensuring every show supports both storytelling and civic dialogue. Building for the Future: The upcoming redevelopment of NBT's Harlem home represents both a physical and symbolic return "home" for Black theater artists. With new performance venues and residential spaces opening in 2027, the project is designed to be a lasting ecosystem where creatives can live, work, and serve. Sound Bites: "Never pray for strength, because you only get strength through struggle. Instead, I pray for grace and clarity." "Holistic producing is best-in-class productions, dramaturgy, and community building—it's about making you sit a little longer in the story and having real conversations together." "When we cut that ribbon, it will be a testament—black artistry and storytelling will finally have a home, a monument to black excellence grown from generations of dreams." Connect & Discover Sade: Instagram: https://www.instagram.com/sade1111/?hl=en Website: https://nationalblacktheatre.org/