Podcasts about olympian jonathan edwards

https://www.amazon.com/Athletes-Guide-Winning-Sports-Life/dp/0999763008 https://podcasts.apple.com/us/podcast/id1460598505 https://en.wikipedia.org/wiki/Jonathan_Edwards_(luger) https://www.facebook.com/olympicjonathan Olympic Athlete, Author, Coach. Jonathan Edwards joins me to talk about high performance mindset. Achieving mental health can be a BIG hill to climb. Having a champion mindset is a great tool to achieving mental health. --- Send in a voice message: https://anchor.fm/tango-romeo/message

It's fairly common that athletes outgrow coaches. It's also fairly common that parents will look to move athletes to work with coaches who are perceived to be better even though they may not be better at all. We'll talk about what to consider when making a change. Should you change? Should you move to do it? Who does that? Why? ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

During the Olympics, people lashed out at the athletes, coaches and critics who were judgmental of Simone Biles pulling out of the games. But what was lost in that whole experience is the ‘truths' about athletic performance. We'll talk about what those performance principles are. Where you can learn them. And how to never forget them no matter what the result. ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

We don't have to look far in any sport to see young, prodigious athletes. But how do you train for...THAT. It's a recipe for comparison burnout and a bit of disaster. ++++++++++++++++++++++++++++++++++++++++++Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

Many athletes do great in practice but then drop the ball on Gameday. We'll talk about how to help your athlete make the most of Gameday so they don't miss opportunities they've worked so hard to create. Today on the Raising High Performing Athletes Podcast If you have any questions you'd like me to cover in this episode you can email me at coachedwards@athletespecific.com ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/  

Emma Raducanu is a surprising British success story in the sport of tennis.  But when she dropped out of Wimbledon this week in the middle of a match, the world lost its mind when John McEnroe commented “it all became too much for her.”  We'll talk about what our athletes can learn from a situation like this, and how to take advantage in the future. ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

People lost their minds over the positive drug test of Sha'Carri Richardson who won the 100 meters at the US Olympic Trials. We'll talk about what happened. Why it happened. And what athletes can learn from this surprising turn of events. ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

The discussion around mental health and athletes got even muddier when Naomi Osaka cited her mental health and bouts of depression as her reasons for not attending post-match press conferences. She has since withdrawn from Wimbledon to have some personal time and time with her family. Today, we will discuss why sport, truly, will never care about an athlete's mental health. (And why that is the fault of athletes and not the sport). This is a difficult topic so come with an open mind. ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

To truly have success in sports AND life, you must be ready to take 100% responsibility for what happens in your life. (And the real pro's take responsibility for things they can't even control!) More tough talk about how taking responsibility can expedite your success in sports. ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

A rather uncommon question is, should you delay college to pursue your athletic goals? This has an impact on collegiate athletes and athletes pursuing Olympic sports outside of college. This isn't an easy question but let's talk about the options. ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

When exactly should you start thinking about playing your sport in college and beyond? How about now. Right now. I got a great question from a hockey mom who thinks her son may have missed the boat and he's just getting started with the recruiting process. ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve-week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes, Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

Recruiting events? When should you go? Should you really have to pay? What are the benefits? What are the potential pitfalls? ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve-week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes, Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

There are some common misunderstandings about the college athlete recruiting process and we'll discuss some of the most important ones to consider. ++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It's a twelve-week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes, Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don't forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

Jon Feinman is a cool dude. I first found out about him watching an ESPN video that got me so riveted I watched it twice. As someone who’s been in and around the world of strength and conditioning as an athlete, and then as a business, I know how hard it is to be in that business but how cool it is when you know you’re making an impact. Jon’s story is awesome. From his bio: Jon founded ICW in 2010, building upon his experience in Americorps and as a personal trainer. As CEO, he is focused on aligning the vision, strategy, culture, and growth of ICW to flip power dynamics, bridge social capital, and amplify the voice and agency of people who have been most impacted by mass incarceration and systemic racism. Over his 11 years at ICW, the company evolved from a weight training program to a workforce development track, to a social justice organization. What started as a gym, is now a community where people belong, together. Where people are valued as equals, and people with lived experience are listened to as the experts. It is a person-centric organization, where goals are determined by and driven by each individual. Rather than doing something “for” someone, ICW partners with and alongside each person to assist in empowering personal success. Jon received his MBA from Babson College in 2010 where he launched ICW. For his work, Jon has received awards from the Boston Celtics, Year Up, Good Sports, Bostinno, and Babson College. In 2014 he was named one of the Ten Outstanding Young Leaders by the Greater Boston Chamber of Commerce, and in 2015 received the Ernst and Young New England Entrepreneur of the Year for Social Entrepreneurship. ICW has been featured on ESPN, CBS, NESN, and in the Boston Globe, Wall Street Journal, Fast Company, and NPR. You can check out the ESPN video that got me hooked here: Redefining Strength When you’re done with that be sure to follow Jon Feinman on Instagram here: InnerCityWeightlifting.org. Their Facebook Page is here if you do the Facebook thing: InnerCityWeightlifting and be sure to catch them on Twitter and Linkedin. Turns out Jon is a big Steve Carrell fan, and if you had to have him choose between cats or dogs...well...he’s a dog guy. When I asked him who his most influential coach or mentor was he said: Nathaniel Ogedegbe which I wasn’t expecting. He’s an ENTP Personality type but can be Introverted or Extroverted, as needed, which is an awesome trait to possess. And while it’s important to know your personality type (you can get a free assessment here) it’s also important to know that your personality isn’t permanent. Grab Dr. Benjamin Hardy’s book to find out why: Personality Isn’t Permanent And when he’s not changing the world by using personal training as a means for social justice, he surfs on the south shore of Boston. All-in-all, Jon Feinman is a good dude. Doing good things. With other really good dudes. It was a pleasure to get to know him. So head on over to www.InnerCityWeightlifting.org and make a donation or pick up some merch and wear it with pride. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It’s a twelve-week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes, Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

There was disappointing news this week as USA Gymnastics announced that one of thir coaches, Maggie Haney, was suspended for 8 years amid allegations of verbal and emotional abuse of her athletes. While these are never great stories, I received an email from a concerned parent wondering how these things happen at the highest levels of an elite sport and if she should be worried about that sort of thing for her athlete. Listen as Coach Edwards dissects this rather touchy topic. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

When it comes to training during the coronavirus people are doing something that I warn people not to do...and that is to just do "stuff" in the effort to be doing "more".  More...is not...a plan. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

In one of the most popular books of all time, Think and Grow Rich, Napolean Hill laid out the recipe for a mastermind. A mastermind is a group of likeminded people put together to help you reach your goal. Not everyone in the mastermind has to have the same goal, but they are all there to help each other reach their goals. My question for you is...do you have an "athlete mastermind"? If not, why not? In today's episode we talk about an athlete mastermind and why you need one. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/  

It always surprises me how easily some athletes are distracted by unexpected hurdles.  Yes, I understand...the word “unexpected” means “unplanned” for, but you must be prepared that there are situations that will come up in your athletic life that are...unplanned for. Being flexible of body and flexible of mind is a great trait for an athlete to have so today I’m going to talk about how athletes can overcome unexpected hurdles.  Enjoy! ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

As we go from day to day it’s really difficult to turn off the noise.  From the moment you wake up until the moment you go to bed, it’s a constant stream of inputs.  From parents to siblings, to your phone and any other inputs you may have during your day, it’s easy to lose your ability to hear your inner voice.  Your “gut”. In today’s episode we’re going to talk about why it’s so important to get clear.  To find some space to get quiet.  To hear that inner voice that will help steer you in the right direction and tell you what you really need.   ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/  

4/25/2020 Blip On The Radar If you feel like you need to make a decision to let go of your sport and “get on with your life” you may be making the wrong decision.  If you’re a parent reading this you may be wondering, “Is my athlete always going to be living on my coach?  What if they never get married?  Get a job?  Have kids?” You can disasterize it all you want, but I’m here to tell you that in the grand scheme of “life” your time dedicated to your sport will just be a blip on the radar. The advancements in science today are helping us extend life beyond what has been the average.  Athletes today, with some clean living, will have the potential to live well past 100 years old.  So with that in mind...why are you stressing about getting on with a life that is going to be...long? In today’s episode I discuss these concepts and why you shouldn’t be stressing.  As the old Chinese saying...says…”A man who chases two rabbits, loses both.”    ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/  

11/365 Are You Wasting Time Pursuing Your Sport   When it comes to pursuing your athletic dreams you are going to run into resistance.  The resistance that is easy to identify will be your competitors.  They may also be your teammates in a weird sort of way.  But the act of “competing” is what actually makes you better.  You accept the challenge of putting yourself in positions to be humiliated, but you learn from that, regroup, and try again. It’s a lot of work.  A lot of time and effort. But is it worth it? I am here to tell you that even if this whole “sport” thing doesn’t work out for you (meaning, you don’t reach your ultimate goal) the lessons you learn along the way are well worth it.  There is no debate there. Here are just a few of the life skills you will learn pursuing your sport: How to push through your body’s limits to find new limits. Dealing with people you like AND people you don’t. Managing mechanical equipment. Dealing with limited resources (time, energy, money, etc) Managing your emotions Maximizing your physical ability and it’s limitations Dealing with negative media And much more. This is just a partial list and the benefits are long and lengthy.   ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

Over the years a bad trend has affected millions of up and coming athletes as well as their parents. It's the concept of competition and competitiveness. What was once seen as acceptable, somewhere along the lines, became a bad trait to have. I'm here to change that. If your an athlete or parent watching this I want you to know that if you want to "go for it"...go for it. Don't let others hold you back. Just understand that there will be people who despise you for it. But those are the same people who will embrace a victim mentality in the face of ANY challenge. Enjoy today's episode and be sure to leave a comment. Subscribe so you never miss an episode. And share it with someone who needs to hear it. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/ And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

When we play games we are anticipating the challenge.  We know that "Bad Guys" are going to show up along the way.  We look forward to them, in fact, on our way to our goals of...winning. But in other areas of our life, when "bad guys" pop up, we bitch and moan and complain.  That doesn't make sense does it? Your Bad Guys are going to pop up in four main areas.  They will be Mental, Emotional, Social and Physical.  Your job is to learn how to overcome them.  In today's episode will talk about how to do that. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

Worrying is a horrible trait to have to deal with, but worrying about certain things can be helpful. Unfortunately, if you're worrying about what I'm talking about in today's video then you're probably going to get too distracted and not reach your goals. Just sayin'. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

These are really weird times and don't feel like you're alone when things seem a little iffy.  The truth is that many of your competitors will take this time off to rest.  Stop.  Watch Netflix.  Not you. Let's get after it! ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

As athlete’s in sports and life we have to learn how to deal with uncertainty.  In fact, we seek uncertainty. But in these uncertain times it’s time to be a leader and to help those around us deal with times of uncertainty.  You can do it. Here’s how. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/  

Weekly QnA 3/11/2020 In today’s QnA Jonathan talks about how to strategize for your athletic future at the end of your season.  Now is a time for rational thinking. Remove the emotion and make a plan.  Do you have a copy of Jonathan’s latest book?  It’s here: http://bit.ly/athletes-guide Get your freebies below: ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams? Maybe they want to compete in the Olympics.  Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/  

Willpower fatigue is a scientific principle that tells us that the willpower that we have is just like the gas tank in a car.  It may begin the day full of mental energy but over time, it slowly diminishes and begins to run out, leaving us vulnerable to making poor decisions. When our goals are defined and our vision is clear then our brain helps us stay on track because of some very pesky neurons in our brain.  Similar to a bouncer at a club, these neurons keep us on track so we reach our goals sooner, and with more energy. Enjoy today's episode and be sure to join us in our private facebook group for more insights and resources are below: ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/  

Commitment.  It makes everything else fall into place.  Without it you’re like a rudderless ship bobbing in the ocean. As an athlete, when you aren’t fully committed to your goals you leave yourself open to all sorts of distractions.  You create mental loops that don’t help you and before you know it you’ve spun yourself out of mental control like a poop in the toilet bowl. In today’s episode @olympicjonathan talks about commitment and how staying committed as a family to your athletic goals can really help things happen in a big way. Hesitation breeds distraction, but focus can lead to incredible things. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course http://athletespecifi.wpengine.com/3keys/   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505   Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/  

In today's episode Coach Edwards shows you why your beliefs and attitudes can be affected by your coaches but you can't use that as an excuse. While you may have disagreements with your coach, it's important to realize that they have abilities too. And they may not be able to communicate with you like you'd like them to communicate with you. While you can sit back and feel sorry for yourself, I'm not going to give you permission to do that. You need to come to practice or game day with a great attitude to make the most of it no matter what. Enjoy today's episode and be sure to Subscribe and hit that little Bell Icon to know when I release new videos for you. See below for more resources you can use today. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505 Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/358243938245206/

It's a bonus when athletes are leaders, but some athletes aren't ready to take a leadership role in their program. They're focusing on being the best athlete they can be. Trying to take on additional responsibility might not be the best option for them. Doesn't mean they can't do it eventually, just not right now. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/bluep... Subscribe to our channel here: https://www.youtube.com/channel/UCyA-... Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-downl... For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast... Be sure to join our Private Facebook Group: Raising High Performing Athletes by clicking here: https://www.facebook.com/groups/35824...

Bad results: They're actually good for you. In today's video Olympian Jonathan Edwards talks about why going through the ups and downs of bad results (especially the downs) can actually help you on your way to athletic success. Every athlete will go through bad results differently, but the important thing to understand is a bad result to an athlete is just like losing a loved one, or even their favourite pet. In this video we'll talk about the stages of grief an athlete will go through after a bad result. Why it's important for them to touch all five of those stages. And why stage six is the best part of the whole process. Jonathan talks about his own experience not making his first Olympic team but why not making that team was probably the best thing for him. Do you know an athlete who has gone through a bad result and took a few days to bounce back? Was it you? Watch today's video to learn more. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams. Do you have an athlete with big dreams? Maybe they want to compete in the Olympics. Or a Grand Prix. Or maybe they want to compete in college? Then The Blueprint may be just what your athlete needs. It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life. Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to: https://www.athletespecific.com/blueprint Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA Do you have an athlete who struggles with Negative Thoughts? Did you know that even the best athletes struggle with negative thoughts even in their best moments? We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/ For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505

Lacrosse Goalie Questions Live!  Today we’re talking about mental toughness.  How to make drills and training fun for lacrosse goalies.  How to get a youth lacrosse goalie ready for high school.  And much more!     How To Make a Lacrosse Goalie Mentally Tough Understand what is going on in the lacrosse goalies brain. Slow a goalie down to speed them up. Protecting the lacrosse goalie increases skill acquisition Prepare them for three Shot Intensities Teach Situational Lacrosse Goaltending   How to Make Drills and Training Fun For the Lacrosse Goalie You Can’t Coach For “Fun” You Can Only Prepare a Goalie for Enjoyment. Fall In Love With The Work of the Lacrosse Goalie You’re either getting better or you’re getting worse. Explain To the Goalie Why You Are Doing What You Are Doing Entertain. Edu-tain. Educate Model of Coaching Dedicate Ten Percent to Unique Shots and Situations Winning is Fun   How To Get a Youth Lacrosse Goalie Ready For High School Understand the Three Key Abilities Your Best Work May Not be on The Lacrosse Field Get Them Around Better Shooters. 1/3 1/3 1/3 ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams?  Maybe they want to compete in the Olympics.  Or a Grand Prix.  Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs.  It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course   And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505

The Body Always Finds a Way To Rest   You might think you can go, go, go and then be susceptible to injuries and illnesses that seem like they happen out of your control.  But in reality, they aren’t out of your control at all. And here’s a real surprise, you may be actually wishing them on yourself.   When I first learned about the possibility that an athlete can do this to themselves, I was shocked.  And in the last few years I’ve seen it over and over with some of my athletes both male and female.   In today’s info I’m going to share with you just what happens and why, and how you can keep your eye out for when your body may find a way to rest and you may not want it to happen.    It’s a complex topic but one I know you’re going to be intrigued by. ++++++++++++++++++++++++++++++++++++++++++++ Olympian Jonathan Edwards is the creator of the Athlete Breakthrough Blueprint. The premier mental performance program for aspiring athletes with big dreams.  Do you have an athlete with big dreams? Maybe they  want to compete in the Olympics.  Or a Grand Prix. Or maybe they want to compete in college?  Then The Blueprint may be just what your athlete needs. It’s a twelve week program that helps an athlete understand EVERYTHING they need to understand in order to reach their goals in  sports and life.   Jonathan has become the pre-eminent voice helping young athletes achieve BIG dreams. To learn more about the program you can go to:  https://www.athletespecific.com/blueprint   Subscribe to our channel here: https://www.youtube.com/channel/UCyA-q7G_sreAEEHKaLdS4aA   Do you have an athlete who struggles with Negative Thoughts?  Did you know that even the best athletes struggle with negative thoughts even in their best moments?  We have a free PDF guide to help athletes deal with Automatic Negative Thoughts and you can get your copy by clicking here: https://athletespecific.com/ant-download/   For parents AND athletes Jonathan has put together a free course that reveals the Three Key Abilities every athlete must have in order to succeed: Get a free course And don’t forget to subscribe to our podcast on iTunes (Now apple podcasts) for more tips and tricks for your athlete. https://podcasts.apple.com/ca/podcast/creating-high-performance-athletes-olympian-jonathan/id1460598505

When it comes to the off-season, the better you are, the more of a break you should probably take...but not always. It's a fine line between being a couch potato and "recovery".   In today's episode, Olympian Jonathan Edwards discusses just what you should do this off season to set yourself up for future success and injury-proofing your season. Enjoy! If you’re an athlete who sometimes struggles with Negative Thoughts in your head, Coach Edwards has a free guide on how to Master Your Automatic Negative Thoughts here: http://athletespecific.com/ant-download/ Creating High Performing Athletes Facebook Group: https://www.facebook.com/groups/358243938245206/

When it comes to coaches, and utilizing coaches, there is only one main responsibility that they have?  It doesn't matter if your ten years old or thirty years old trying to get to your second Olympics.  Just one. Many athletes will fail, not because of effort, but because of their lack of understanding of the coach in their life.  Listen today as Olympian Jonathan Edwards lays out what that responsibility is and how to best use it to your advantage.

Olympian Jonathan Edwards, founder and CEO from Athletespecific.com is back with us this week for part 2 of the podcast.  Last week we had a great discussion on youth sports, what athlete specific.com missions was and all about his journey to becoming an Olympic athlete.  This week we are diving into more of his book An Athlete’s Guide to Winning in Sports and Life and look to give you so much information on how to become a top-level prospect and the best way to get there!

This week we are joined by Olympian Jonathan Edwards, founder and CEO from Athletespecific.com.  He hails from Boston but lives in Calgary, Alberta Canada.  He is an author, a speaker and a coach who is dedicating his life to empowering athletes and the parents who support them to reach their goals.  If you want to play college sports or dream of being a professional athlete, maybe have talented kids that want to play college sports or you yourself want to be a better athlete, then get ready to learn so much from someone who has and is defying the odds, changing the way athletes prepare and giving you a whole new perspective on how to get your kids on the right track, the right way.