Podcasts about rhythm part

Understanding circadian rhythm, which is controlled by a pea-shaped organ inside the brain called the suprachiasmatic nucleus, helps navigate travel for work and play.  Plane travel that crosses 3 or more time zones causes jet lag, or a feeling of being out of whack with your internal body clock. Generic travel fatigue is distinct from jet lag and is associated with tiredness and fatigue after domestic travel. Dr Tom Buckley is Associate Professor at Sydney University and is a leading expert on stress and recovery. He has written and contributed to over 110 peer reviewed academic journals, and is the co-author of the best-selling book, MatchFit, which has sold over 100,000 copies.Jon Clark (JC) is considered one of the world's leading athletic coaches and is the Physical Performance Manager for the Manly Sea Eagles, he previously worked for the English rugby union team and the Wallabies. Jon played a total of 359 Super League games and represented Great Britain in rugby league.In this episode Andrew, Dr Tom and JC discuss:1:55 How Dr Tom adapted his circadian rhythm for a recent trip to Las Vegas.2:45 Understanding circadian rhythm and why we need environmental cues to help reset it.4:50 Why teenagers and people on holidays typically disrupt their circadian rhythm.5:50 Andrew and Dr Tom's first presentation together and how they literally put 2/3 of the audience to sleep.7:25 How people lose their sense of time without environmental cues.10:50 Andrew's Studio 10 segment on jet lag.17:05 Why experience is valid when helping to minimise jet lag, and how there still isn't a lot of science around this.21:35 Why you shouldn't drink alcohol or caffeine when flying.25:50 The difference between travel fatigue and jet lag.27:00 Using plane travel to down regulate and how to minimise travel fatigue.35:20 Changing your mindset around travel to make it less stressful.41:05 Minimising the desynchronisation from jet lag when crossing time zones.42:50 "Flying West is best and East is a beast" and why shift workers find it hard to adapt.48:40 Jet lag is a sleep-wake disturbance and some of Dr Tom's tips to combat it.53:05 Strategic use of melatonin to combat jet lag.56:15 JC's 'bang for buck' approach to combatting jet lag.58:30 The struggle athletes face trying to recover from jet lag as quickly as possible.59:50 Why it's better to fly out at night and why willpower will only get you so far when combatting sleep.1:01:40 JC's tips for getting over jetlag at your destination.1:05:45 Why planning your schedule is so important before you travel.1:08:55 Embrace the travel and do something everywhere you go.1:10:00 Andrew and Dr Tom's summary with 4 key points before you travel, 4 points (plus 1) while traveling, and 4 points to follow on arrivalYou can find JC at his LinkedIn: https://www.linkedin.com/in/jon-clarke-1152a065/ Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: www.andrewmay.com Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

As we continue to grow a culture of prayer in our homes, one of the most important ways we can do that is through equipping our kids to pray out loud with us. In this episode Dre unpacks several practical steps to help our kids and teens engage in, and grow confident in praying with their family.Hey Everyone! Welcome to the Intentional Parenting Podcast! Intentional Parenting is an initiative created by The Church at Rocky Peak to provide parents with resources and opportunities for community with other parents to better equip and unleash you to help your kids become passionate Christ followers. For more information please check out our website at rockypeak.org/parenting .

Description: One of the most important ways we can impact our kids is through growing and practicing regular rhythms of prayer together as a family. In this episode, Dre focuses on the importance of our kids witnessing their parents pray, which acts as a powerful model for them.Hey Everyone! Welcome to the Intentional Parenting Podcast! Intentional Parenting is an initiative created by The Church at Rocky Peak to provide parents with resources and opportunities for community with other parents to better equip and unleash you to help your kids become passionate Christ followers. For more information please check out our website at rockypeak.org/parenting .

In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through therapy plateaus and improve overall health.For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through therapy plateaus and improve overall health.For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

In Part 2, we will discuss some specific applications of the Circadian Rhythm and how we can make better decisions to produce better results.

As we wrap up our series on spiritual rhythms we'll discuss the profound impact that quality relationships and community can have on our life and faith.

Ever felt that tug in you spirit, nudging you to share your faith, but something holds you back? You're not alone. Let's talk about the practice of having spiritual conversations, a journey that promises to fortify your faith like never before.

One of the most important aspects of good health is the ability to get good sleep. In this episode, we talk about the power of the Circadian Rhythm, and how we can use this to repair our bodies and regain good health. For some patients, this might be the most important aspect of what they are missing and what they can do to help themselves heal.

God has gifted each one of us to contribute and make a difference. Our task is to roll up our sleeves and create rhythms to use our gifts.

Rhythms are all over our lives. They shape our days, weeks, and years. They are predictable and repeatable. Do we have rhythms in our spiritual lives? Let's talk about the rhythm of spending time with God.

Consistent Records proudly presents: Consistent Radio! Each month we've got for you a mix of established techno DJs as well as talented local heroes from around the world, hosted by Arthur van Dyk. Broadcasted at: - In Progress Radio (www.inprogressradio.com/) every Saturday from 8pm - 10pm CET. Tune in every weekend and keep track of the movement here: - https://linktr.ee/CONSISTENTRADIO - www.facebook.com/ConsistentRadio - www.instagram.com/consistentradio/ - @consistent-radio 1. Rhythm Part, Kamil Van Derson - Rewind (Original Mix) 2. Uto Karem - Music Is Freedom (Original Mix) 3. Rhythm Part, Kamil Van Derson - Plate (Original Mix) 4. Melvin Spix - Higher (Original Mix) 5. Sara Krin - Shake It (Original Mix) 6. Rhythm Part, Kamil Van Derson - Overdrive (Michittoo Remix) 7. Kamil Van Derson, Paul Render - The Band (Original Mix) 8. Sam Paganini, Zøe - The Beat feat. Zøe (Aladarus Remix) 9. Drumsauw - Pain (Original Mix) 10. Giuseppe Rizza - On Fire (I-K-O Remix) 11. Kamil Van Derson - Walking On The Waves (I-K-O Remix) 12. Giacomo Renzi – Substrate (Original Mix) 13. Kamil Van Derson - God of Acid (Original Mix)

Jesus & Rhythm Part 2 by Lifehouse

ปัญหาพูดภาษาอังกฤษไม่เพราะ ไม่พลิ้ว ไม่ลื่นไหล จะหมดไป หากคุณเติมความเข้าใจเรื่องการเน้นเสียงหรือการลงจังหวะจะโคนของภาษาอังกฤษ   คำนี้ดี เอพิโสดนี้ รวบรวม ‘ป้าย' ภาษาอังกฤษจาก 10 สถานที่รอบตัวเรา มาเป็นแบบฝึกหัดฝึกพูดภาษาอังกฤษ ที่จะช่วยแก้ปัญหาพูดภาษาอังกฤษไม่เพราะได้อย่างตรงจุด

ปัญหาพูดภาษาอังกฤษไม่เพราะ ไม่พลิ้ว ไม่ลื่นไหล จะหมดไป หากคุณเติมความเข้าใจเรื่องการเน้นเสียงหรือการลงจังหวะจะโคนของภาษาอังกฤษ คำนี้ดี เอพิโสดนี้ รวบรวม ‘ป้าย' ภาษาอังกฤษจาก 10 สถานที่รอบตัวเรา มาเป็นแบบฝึกหัดฝึกพูดภาษาอังกฤษ ที่จะช่วยแก้ปัญหาพูดภาษาอังกฤษไม่เพราะได้อย่างตรงจุด

Always available, antennae tuned, for that next priority. https://www.buymeacoffee.com/eddygilmore

ลองมองรอบตัวให้ดี แล้วจะเห็นว่ามีโอกาสให้เราฝึกภาษาอังกฤษอยู่เสมอ ไม่ว่าจะเป็นหนัง หนังสือ ซีรีส์ดัง หรือแม้กระทั่งสุนทรพจน์   แบบฝึกหัดพูดอังกฤษอย่างไรให้พลิ้วทั้ง 7 ข้อนี้จะตอบโจทย์คนที่อยากฝึกภาษาอังกฤษให้คล่อง ไหลลื่น เป็นธรรมชาติ คล้ายกับเจ้าของภาษาอย่างแน่นอน

ลองมองรอบตัวให้ดี แล้วจะเห็นว่ามีโอกาสให้เราฝึกภาษาอังกฤษอยู่เสมอ ไม่ว่าจะเป็นหนัง หนังสือ ซีรีส์ดัง หรือแม้กระทั่งสุนทรพจน์ แบบฝึกหัดพูดอังกฤษอย่างไรให้พลิ้วทั้ง 7 ข้อนี้จะตอบโจทย์คนที่อยากฝึกภาษาอังกฤษให้คล่อง ไหลลื่น เป็นธรรมชาติ คล้ายกับเจ้าของภาษาอย่างแน่นอน

พูดอังกฤษอย่างไรให้พลิ้ว แบบฝึกหัด 5 ข้อนี้ตอบโจทย์คนที่อยากฝึกภาษาอังกฤษให้คล่อง ไหลลื่น เป็นธรรมชาติ คล้ายกับเจ้าของภาษาอย่างแน่นอน

พูดอังกฤษอย่างไรให้พลิ้ว แบบฝึกหัด 5 ข้อนี้ตอบโจทย์คนที่อยากฝึกภาษาอังกฤษให้คล่อง ไหลลื่น เป็นธรรมชาติ คล้ายกับเจ้าของภาษาอย่างแน่นอน

When did crazy busy become the new norm? What would a counter-cultural way of living look like?

Welcome Back! Are you ready to learn about how God designed our rhythms? I'm thrilled you decided to continue listening. This episode is the foundational layer from which we will build upon for the rest of this series. And I promise, you do not need a science degree or medical training for this to make sense. I'm going to break it down for you as simple and meaningful as possible.  In this episode you will hear:

In this episode, I am sharing the five steps I've found to identify your unique God-Given ultradian rhythm! Following these steps and practicing life in this rhythmic way will get you out of burnout and on your way to living the life of peace and joy that God intended you to live! In this episode you'll hear: 

When did crazy busy become the new norm? What would a counter-cultural way of living look like?

ใครอยากพูดภาษาอังกฤษให้ฟังดูเป็นธรรมชาติ ต้องรู้จักและเข้าใจเรื่องนี้ ‘Stress และ Rhythm'    แบบฝึกหัดนี้จะช่วยให้คุณฝึกพูดและปรับการออกเสียงให้ฟังดูไพเราะขึ้น ทั้งจากประโยคที่ใช้พูดสนทนาในชีวิตจริง และประโยคจากภาพยนตร์ ได้ทั้งฝึกฟังและออกเสียงกันในหลายๆ รูปแบบ

ใครอยากพูดภาษาอังกฤษให้ฟังดูเป็นธรรมชาติ ต้องรู้จักและเข้าใจเรื่องนี้ ‘Stress และ Rhythm' แบบฝึกหัดนี้จะช่วยให้คุณฝึกพูดและปรับการออกเสียงให้ฟังดูไพเราะขึ้น ทั้งจากประโยคที่ใช้พูดสนทนาในชีวิตจริง และประโยคจากภาพยนตร์ ได้ทั้งฝึกฟังและออกเสียงกันในหลายๆ รูปแบบ

Join Bishop Denczil A. Rolle, Senior Pastor of LIFE Worship Center, Nassau, The Bahamas for an impacting and life transforming word.Support the show

[Instrumental continues] CREDITS: Iris Christianson as Haley Holst Tyberius Wilson as Maurice Bailey Mike Painter as Bob McGovern Faby Garza as Kevin "K.C." Cardenas Luke Varner as The GM MUSIC BY MAXIE KNIGHTLEY EDITED BY LUKE VARNER CONTENT WARNING: This episode contains multiple depictions of heart attacks.

[Instrumental] CREDITS: Tyberius Wilson as Maurice Bailey Iris Christianson as Haley Holst Fabby Garza as Kevin "K.C." Cardenas Mike Painter as Bob McGovern Luke Varner as The GM MUSIC BY MAXIE KNIGHTLEY EDITED BY MIKE PAINTER CONTENT WARNING: This episode features various forms of lethal violence.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1149 and 1150 - A Night Rhythm - Parts 1 and 2These two podcasts are from September 2020.…….I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Original Image: by me via Dream app (not sponsored)

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1149 and 1150 - A Night Rhythm - Parts 1 and 2These two podcasts are from September 2020.…….I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Original Image: by me via Dream app (not sponsored)

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1149 and 1150 - A Night Rhythm - Parts 1 and 2These two podcasts are from September 2020.…….I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Original Image: by me via Dream app (not sponsored)

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1149 and 1150 - A Night Rhythm - Parts 1 and 2These two podcasts are from September 2020.…….I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Original Image: by me via Dream app (not sponsored)

Getting in sync with God by accomplishing His will. 

Minister Robbie E. Lilly and Minister Deion  Episode 139See omnystudio.com/listener for privacy information.

Getting in sync with God, living His way in Holiness. 

Getting in sync with God through a life of prayer.

We started the week by Evaluating, Habit Reset, Saying No to Say Yes, & Refining. In our final segment on Reset and Rhythm, we talk about Celebration! Because change is incremental and continuous, it is important to celebrate wins, progress, and changes along the way. To do this we can be intentional about measurement and observation of change in reference to the initial state of things. We can also set milestones for those evaluations. Milestones can be time-based, action-based, or accomplishment-based and likely will include all three of those elements. What we celebrate we typically amplify and attempt to repeat. In addition to celebrating our expected progress, there may be progress in the form of a changed perspective that deserves our attention. As we enhance our frame of reference, we may become aware of possibilities that we had not previously considered. This may mean we need to adjust our goals and objectives. That kind of change, which in some cases may be a new beginning, also progresses to be celebrated This weekend., think about some of the habits you want to develop and some you may want to drop to make room for others. What is the change you would like to see if your life? How can you begin to make a plan of action for that change? What will it take for you to get started? a continuous cycle of improvement, because after celebrating we get back to evaluation - ask how am I doing, what needs to change? This weekend., think about some of the habits you want to develop and some you may want to drop to make room for others. What is the change you would like to see if your life? How can you begin to make a plan of action for that change? What will it take for you to get started?

So now that we have talked about Evaluation, Habit Reset, and Saying No to Say Yes, let's take a look at Refining. Refining is the stage where we make adjustments. Think about it as Continuous Improvement. When we refine, we make changes to our processes to positively impact future outcomes. As we continue our process of refinement for continuous improvement, we move closer to our desired outcome. And our habits and practices become stronger. Having a chance to identify areas for refinement, just means we are alive! When we work on improving ourselves, we open ourselves up to opportunities available only to our improved selves. In some cases, we may need to change large things or we may need to change small things that will have a great impact. Keep in mind that change has an exponential impact over time. Over time, we can develop a rhythm for our ongoing improvement, and even change the beat! We can compare our most recent results with past results to appreciate the impact of our continuous refinements. Understanding the need for refinement acknowledges that we are "works in progress," with the continued ability to grow and to change. Come back tomorrow for the conclusion of our Reset & Rhythm series, when we talk about celebrating wins and change.

In today's sermon Pastor Jordan takes on a journey of what worship looked like in Moses' Tabernacle and how it speaks of Jesus and His completed work. Hebrews tells us that Jesus has made a better way in a better covenant and that His blood speaks a better word. YOU can have COMMUNION with GOD! WOW!  Learn more about our church at www.RockofGrace.org  Are you an online church member and want to support our ministry? Give.RockofGrace.org  Join us at one of our three campuses Cortland, Kinsman or Warren this week!  Want to meet up? Find a Life Group by visiting www.FollowJesusTogether.com  

Fr. Patrick Gonyeau and John Stockwell discuss “Cultivating a Holy Spirit Rhythm,” the third part in a series.Thank your for listening and enjoy the show! Come. Holy Spirit, Renew our minds!Consider Sponsoring this show by making a financial contribution at Spiritfilledradio.orgListen live at spiritfilledradio.org Monday -Friday at 5:30am and 12:00pm PT#catholicradio #spiritfilledhearts #spiritfilledradio #renewalofthemind #frpatrickgonyeau #archdioceseofdetroitTRANSCRIPT:Intro: 0:03It's time for the renewal of the mind radio program with Father Patrick Gunn, yo. And here's your host, John Stockwell. Thank you Austin. ItJohn Stockwell: 0:12is deja vu all over again. We're back with the renewal of the mind radio program. Hey there.Fr. Patrick Gonyeau: 0:20Let's get a rapid fire trivia question for Josh standingJohn Stockwell: 0:24by.Fr. Patrick Gonyeau: 0:24I will take trivia for five favorite I'm gonna ask you a set of rapid fire questions. So this is a trivia This is a favorite. Favorite. No, not sure what favorite pizza.John Stockwell: 0:36My favorite pizza is New York style, the super thin crust that I would get when I lived in New York and actually Little Caesars who's in our area and they have a thin crust pepperoni, which is outstanding. So I like this. I like thin crust pepperoniFr. Patrick Gonyeau: 0:52favorite beverage to accompany that then fast, thin crust pepperoni.John Stockwell: 0:56Well, let me see. I would probably go with you know Diet Mountain Dew is always good. Or, if if you know we are out and about having pizza is some type of a pilsner beer and a glass would be goodFr. Patrick Gonyeau: 1:09and favorite destination to convocationJohn Stockwell: 1:13favorite destination while I like going to San Francisco. That's where I live for 10 years so I still like going out there and getting some burritos and thingsFr. Patrick Gonyeau: 1:22ah and bonus question favorite radio programJohn Stockwell: 1:26the renewal of the mind with Father Patrick on Yo let's makeFr. Patrick Gonyeau: 1:29some more gold together spiritual gold. And Lord we fully depend on you all John and I can make mistakes without your presence. So we turn to you take a jump and Johnny,John Stockwell: 1:38the name of the Father, Son, the Holy Spirit. Amen. Heavenly Father, thank you for bringing us together today. And we know that we are not here by accident and people listening aren't listening by accident. So just let them enjoy this program and let your Spirit fill their heart. Yes, this in Jesus name,Fr. Patrick Gonyeau: 1:53amen. Mary, Queen of Pentecost. Pray for us. Pray for us. All you holy angels and saints. Pray for us. Pray for us in the name of the Father, the Son and the Holy Spirit. All right, amen. It's the final cause.Unknown: 2:07What a great songFr. Patrick Gonyeau: 2:08episode three of cultivating Holy Spirit rhythm. So this is episode three. If you've already if this is your first episode of the renewing of the mind radio program, we're not crazy, like in the flesh. We're not out of our minds, but grab our minds and and Surely the Lord Jesus, we do ask for blessings on anybody who struggles with any mental health issues. We never make light of that we ask for blessings, blessings, in your holy beautiful name, amen. Amen. So, episode three here in this series, cultivating Holy Spirit rhythm. Jesus has given us the gift of the Holy Spirit's dangerous until you're close with power on high. H

Fr. Patrick Gonyeau and John Stockwell discuss the role of the Holy Spirit in our lives. Pt 2Thank your for listening and enjoy the show!Listen live Weekdays  5:30am and 12pm Pacific TimeCome. Holy Spirit, Renew our minds!Consider Sponsoring this show by making a financial contribution at Spiritfilledradio.orgTranscript:Intro: 0:32It's time for the renewal of the mind radio program with Father Patrick Gunn yo. And here's your host, John Stockwell.John Stockwell: 0:39Thank you Austin renewal of the mind radio program Father Patrick here we areFr. Patrick Gonyeau: 0:43here we are the most wonderful I love doing this of the Yeah. Done thing the new love the mind radio will come to your speaker just if you pushJohn Stockwell: 0:57it's the greatest show in the world.Fr. Patrick Gonyeau: 1:01Huh? Hey, okay, how are you brother?John Stockwell: 1:05You know I am doing great sitting Good going. IFr. Patrick Gonyeau: 1:07jumped insideJohn Stockwell: 1:08let me see something. Something good going on in my life right now is I got a new turntable some vinyl LPs on and so I'm pretty pleased with that. I have a just a small little area set up next to our bar area at home where you can sit and listen to albums. So I loveFr. Patrick Gonyeau: 1:28it. It's fine for our listeners it in the car and near and far. Yes, a music affects Shinato to say the least.John Stockwell: 1:36It's just there's something fun about putting on an album. And I'm looking at the artwork. And it was you know, going to a record store used to be it was an event I am and I'm going to go get a record, you know, and that people would come over and I remember when I got the river from Bruce Springsteen, listening to that with my sisters just like Gosh, what a great record.Fr. Patrick Gonyeau: 1:56I like the crackle. Yeah. Yeah. When you put it on andJohn Stockwell: 2:00there's a there's a warmness and a really cool, cool. SoFr. Patrick Gonyeau: 2:03what's your favorite at vinyl album that you own?John Stockwell: 2:07Let me think my favorite vinyl album that I own. It might be what I just said, Bruce Springsteen,Unknown: 2:14the river Hey, all right, praise the Lord. IJohn Stockwell: 2:16was lucky enough to see that tour he did six years ago where he played that album in order, you know, all four sides is just fantastic. It's such a great record because you go from these really high mon party songs to these very kind of dark introspective songs. And it truly is like, going through life.Fr. Patrick Gonyeau: 2:37There was a collection of records that we had at the family home we inherited from an uncle and of the different records, you know, and there was some really good Beatles stuff in there, but I gotta say, and there was Simon and Garfunkel, but I gotta say my favorite record that we owned. It just was jumping. You couldn't stand still with Dion and the Belmonts Oh,John Stockwell: 2:59that's some good stuff.Fr. Patrick Gonyeau: 3:00They were hopping around man. Yeah, it was just like, I don't know. Just maybe it was my rambunctious preteen and teenage energy too. But those those just like really like the I don't know that do off stuff got me going. Beaverdam. Okay,John Stockwell: 3:13yeah, Baba Rama. Time to pray. DeVos All right, in the Father, Son, the Holy Spirit, a Heavenly Father, thank you for the gift of laughter and the gas just being able to do this program and let people listen to it and just let your joy shower over their lives. And yes, yes. It's all in Jesus name.