Rhythm Restoration with Liz Bagwell

Follow Rhythm Restoration with Liz Bagwell
Share on
Copy link to clipboard

Are you ready to conquer burnout, find your purpose, restore your passion, AND be more productive than ever? It all comes down to restoring your rhythm. Biological rhythms have been around for over 7 decades but no one has looked at them from a Biblical lens … until now! By bridging scripture and scientific research you will learn to achieve maximum success in your business and personal life by actually working less hours. I’m your host! Liz Bagwell - a published scientist turned healthcare executive, wife, and mom of three, who burned out at the top and found my purpose at rock bottom - and I invite you to restore your rhythm. Rhythm Restoration only comes as we truly lean into God's design for our mind, body, and soul. And once we are there, the unique light that God created within each of us truly radiates. Together, we will cultivate a more balanced, joy-filled life, gaining true peace and freedom. God restored my rhythm. And He wants to restore yours, too.

Elizabeth Bagwell


    • May 24, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 19m AVG DURATION
    • 171 EPISODES

    Ivy Insights

    The Rhythm Restoration with Liz Bagwell podcast is a truly remarkable and inspiring show that combines science, scripture, and personal experiences to offer valuable insights on life, well-being, and faith. Liz's ability to weave together these different elements creates a unique and engaging listening experience that resonates deeply with her audience. From her episodes on Everyday Rhythms for Moms to discussions on burnout and finding balance, every word spoken by Liz feels like it is speaking directly to the soul of the listener.

    One of the best aspects of this podcast is Liz's authenticity and relatability. She shares her thoughts and experiences in such a raw and honest manner that it feels like you are listening to a close friend pouring out their heart. Her vulnerability in discussing her own struggles with burnout and finding her rhythm in life makes her insights all the more meaningful. Additionally, the way she incorporates scientific research into everyday situations and biblical teachings adds depth and practicality to her advice.

    One of the potential drawbacks of this podcast is that it may not appeal to everyone who does not resonate with or connect to Christian beliefs or biblical references. While Liz does a great job of relating her content to a wide audience through scientific explanations, some listeners may prefer more secular or diverse perspectives on similar topics. However, for those who are open-minded and interested in exploring how science can intersect with spirituality, The Rhythm Restoration offers a refreshing take on personal growth and well-being.

    In conclusion, The Rhythm Restoration with Liz Bagwell podcast is a true blessing for anyone seeking inspiration, guidance, or simply a friendly voice to accompany them on their journey through life. Liz's genuine sincerity, insightful perspectives, and unique blend of science and scripture make each episode an uplifting experience that leaves you eager for more. Whether you are struggling with burnout, seeking balance in your daily rhythms, or simply looking for encouragement in your faith journey, this podcast has something valuable to offer. Give it a listen and let Liz's light shine upon you.



    Search for episodes from Rhythm Restoration with Liz Bagwell with a specific topic:

    Latest episodes from Rhythm Restoration with Liz Bagwell

    Season 4 Day 22 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later May 13, 2025 11:35


    BONUS: Podcast Interview with Mary Marantz Discussing Underestimated

    Play Episode Listen Later Apr 23, 2025 66:09


    BONUS EPISODE | Rewire Your Brain: The Peace & Positivity Podcast In this special bonus episode, I meet with my dear friend, Mary Marantz to talk about her new book, Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, And Move Forward Anyway. It is an honor to have been a part of this book.  Underestimated is for the person who feels called to do BIG things... and also simultaneously doubts that someone like YOU will ever get there. During our chat, we talk about the different ways we keep us playing small, how to get started when we aren't quite sure what you are being called to and how to help flip the script on fear. This book is one you will read at least once a year. Mary's unique combination of IQ meets EQ comes off the page in stunning fashion while simultaneously leaving you stunned how on earth she is somehow inside your head. And the best part? It is a handbook for how to tackle not just walking in your calling and facing your greatest fears but also, life itself. Underestimated comes out Tuesday, April 29th. BONUS: If you preorder, you automatically get the first three chapters AND the audiobook included. Do not miss this life changing book! Link's discussed in the podcast are below.    

    Season 4 Day 15 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Apr 17, 2025 21:13


    Season 4 Day 14 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Apr 11, 2025 17:15


    Season 4 Day 11 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Apr 1, 2025 18:03


    Season 4 Day 10 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Mar 27, 2025 14:30


    *Correction- All throughout this episode I say “Episode 11, but this is- actually Episode 10! I am so sorry for the confusion.

    Day 86 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Feb 28, 2025 21:18


    Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES: 

    Day 85 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Feb 22, 2025 11:05


    Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES: 

    Day 84 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Feb 21, 2025 11:43


      Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES: 

    Day 83 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Feb 20, 2025 22:26


    Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES: 

    Day 82 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Feb 19, 2025 21:49


    Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES: 

    Day 81 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Feb 18, 2025 13:33


    Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES: 

    Day 80 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Feb 18, 2025 22:08


      Support the show:  Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information.     SHOWNOTES: 

    Day 79 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Feb 14, 2025 12:50


    ✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same Sign Up Here   Rewire Retreat: To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here SHOWNOTES: 

    Day 78 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Feb 13, 2025 15:47


    Apologies for the sound quality and delay in today's episode, my equipment had technical issues today.   ✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same Sign Up Here   Rewire Retreat: To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here   SHOWNOTES: 

    Day 77 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Play Episode Listen Later Feb 11, 2025 18:48


    ✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same Sign Up Here   SHOWNOTES: 

    Claim Rhythm Restoration with Liz Bagwell

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel