Are you ready to conquer burnout, find your purpose, restore your passion, AND be more productive than ever? It all comes down to restoring your rhythm. Biological rhythms have been around for over 7 decades but no one has looked at them from a Biblical lens … until now! By bridging scripture and scientific research you will learn to achieve maximum success in your business and personal life by actually working less hours. I’m your host! Liz Bagwell - a published scientist turned healthcare executive, wife, and mom of three, who burned out at the top and found my purpose at rock bottom - and I invite you to restore your rhythm. Rhythm Restoration only comes as we truly lean into God's design for our mind, body, and soul. And once we are there, the unique light that God created within each of us truly radiates. Together, we will cultivate a more balanced, joy-filled life, gaining true peace and freedom. God restored my rhythm. And He wants to restore yours, too.
The Rhythm Restoration with Liz Bagwell podcast is a truly remarkable and inspiring show that combines science, scripture, and personal experiences to offer valuable insights on life, well-being, and faith. Liz's ability to weave together these different elements creates a unique and engaging listening experience that resonates deeply with her audience. From her episodes on Everyday Rhythms for Moms to discussions on burnout and finding balance, every word spoken by Liz feels like it is speaking directly to the soul of the listener.
One of the best aspects of this podcast is Liz's authenticity and relatability. She shares her thoughts and experiences in such a raw and honest manner that it feels like you are listening to a close friend pouring out their heart. Her vulnerability in discussing her own struggles with burnout and finding her rhythm in life makes her insights all the more meaningful. Additionally, the way she incorporates scientific research into everyday situations and biblical teachings adds depth and practicality to her advice.
One of the potential drawbacks of this podcast is that it may not appeal to everyone who does not resonate with or connect to Christian beliefs or biblical references. While Liz does a great job of relating her content to a wide audience through scientific explanations, some listeners may prefer more secular or diverse perspectives on similar topics. However, for those who are open-minded and interested in exploring how science can intersect with spirituality, The Rhythm Restoration offers a refreshing take on personal growth and well-being.
In conclusion, The Rhythm Restoration with Liz Bagwell podcast is a true blessing for anyone seeking inspiration, guidance, or simply a friendly voice to accompany them on their journey through life. Liz's genuine sincerity, insightful perspectives, and unique blend of science and scripture make each episode an uplifting experience that leaves you eager for more. Whether you are struggling with burnout, seeking balance in your daily rhythms, or simply looking for encouragement in your faith journey, this podcast has something valuable to offer. Give it a listen and let Liz's light shine upon you.
BONUS EPISODE | Rewire Your Brain: The Peace & Positivity Podcast In this special bonus episode, I meet with my dear friend, Mary Marantz to talk about her new book, Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, And Move Forward Anyway. It is an honor to have been a part of this book. Underestimated is for the person who feels called to do BIG things... and also simultaneously doubts that someone like YOU will ever get there. During our chat, we talk about the different ways we keep us playing small, how to get started when we aren't quite sure what you are being called to and how to help flip the script on fear. This book is one you will read at least once a year. Mary's unique combination of IQ meets EQ comes off the page in stunning fashion while simultaneously leaving you stunned how on earth she is somehow inside your head. And the best part? It is a handbook for how to tackle not just walking in your calling and facing your greatest fears but also, life itself. Underestimated comes out Tuesday, April 29th. BONUS: If you preorder, you automatically get the first three chapters AND the audiobook included. Do not miss this life changing book! Link's discussed in the podcast are below.
*Correction- All throughout this episode I say “Episode 11, but this is- actually Episode 10! I am so sorry for the confusion.
SHOWNOTES:
Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:
Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:
Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:
Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:
Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:
Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:
Support the show: Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:
✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same Sign Up Here Rewire Retreat: To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here SHOWNOTES:
Apologies for the sound quality and delay in today's episode, my equipment had technical issues today. ✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same Sign Up Here Rewire Retreat: To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here SHOWNOTES:
✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same Sign Up Here SHOWNOTES:
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