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Guest: Roy Rana, International CoachInternational coach Roy Rana joins the Basketball Podcast to share insights on building an unbreakable mindset and a defensive base with adaptability. Roy Rana is a Canadian professional basketball coach who is the head coach for the Kyoto Hannaryz of the B.League and head coach of the Egyptian men's national basketball team. Rana served as head coach for Canada's Senior Men's National Team during the 2019 FIBA World Cup Americas Qualifiers where he led Canada to a 10-2 record and a first-place finish in Group F to secure a 2019 FIBA World Cup bid. Rana was a guest coach at the NBA Summer League for the Utah Jazz in 2014 and the San Antonio Spurs in 2015. In 2019, Rana was hired as an assistant coach by the Sacramento Kings of the NBA where he served in that role for three seasons. Rana has incredible international experience serving as the national team head coach for Canada at the senior level on down to the youth level. Most notably in 2017, Rana led Canada to the FIBA U19 Basketball World Cup title, the nation's first-ever title in the tournament. He also served as Germany's lead assistant at the Tokyo Olympics last summer. Breakdown1:00 - Opportunities5:00 - Evolved Philosophy8:00 - Defensive Base10:00 - Heels14:00 - Scout16:00 - Professional Schedule20:00 - Driven by Imports22:30 - Defending Isolations23:30 - Analytics26:03 - 26:47 - Membership Sales Ad27:00 - Adaptability29:00 - Building Base32:00 - Natural Questioning34:30 - International Competition37:00 - Unbreakable Mindset39:00 - Player Development42:00 - Takeaways from the NBA45:00 - High School Coaching49:00 - Canada Basketball52:00 - Egypt Basketball55:00 - Conclusion Roy Rana's Bio:Bio/Website: https://en.wikipedia.org/wiki/Roy_RanaTwitter: https://twitter.com/roy_rana Basketball ImmersionWebsite: http://basketballimmersion.com/Twitter: https://twitter.com/bballimmersion?lang=enYouTube: https://www.youtube.com/user/basketballimmersionFacebook: https://facebook.com/basketballimmersionImmersion Videos:Check out all our all-access practice and specialty clinics: https://www.immersionvideos.com
On this episode, Coach Francis chops it up with perennial professional basketball player, rapper, and Texas (@texasmbb) alum, Myck Kabongo (@kabongofire) Myck talks about his top 5 Canadian players ever, as well as his experiences growing up in Toronto. Myck attended legendary Toronto high school Eastern Commerce behind the tutelage of Roy Rana (@bobby_rana) where […] The post FTN-Francis & Friends Ep.4(Myck Kabongo Episode) – “Born Winner” 10/3/22 appeared first on We Talk Podcasts.
On this episode, Coach Francis chops it up with perennial professional basketball player, rapper, and Texas (@texasmbb) alum, Myck Kabongo (@kabongofire) Myck talks about his top 5 Canadian players ever, as well as his experiences growing up in Toronto. Myck attended legendary Toronto high school Eastern Commerce behind the tutelage of Roy Rana (@bobby_rana) where he was able to develop both his skills and work ethic. Myck also dives into that historic Grassroots (@wearegrassroots) squad that travelled down to Las Vegas and became the first-ever Canadian AAU team to win a major US AAU tournament. Finally, Myck discusses his relationship with J Cole (@realcoleworld), and the impact of having him play in both the Basketball Africa League (@thebal), and the CEBL (@cebleague) Myck is a resilient winner. His story of perseverance, determination, and sheer hard work rivals very few and is a testament to how he has managed to be successful and win in any gym he steps foot in. You can also email via freshtake42@gmail.com or Jawa31@gmail.com You can find Josh on Twitter and Instagram Snapchat: jawa31 Join the We Talk Conversation on Twitter @wetalkpodcasts. Plus give us a like now on Facebook.
On this week's episode of World of Basketball, Fran gets a chance to talk to Coach Roy Rana Toronto Native, Sacramento Kings assistant coach and a leader for the Nike Hoop Summit. Coach Rana is of Indian descent and was born in England. Rana served as head coach for Canada's Senior Men's National Team during the 2019 FIBA World Cup Americas Qualifiers where he led Canada to a 10-2 record and a first place finish in Group F to secure a 2019 FIBA World Cup bid. Rana is also one of the most successful high school coaches in Canada history.
Anthony and Chris sit down with Chris' former coach Roy Rana to talk about his coaching career and much more!
Paul Jones and Eric Smith chat with Chicago Bulls play-by-play voice Chuck Swirsky after calling Wednesday's marquee matchup between the Nets and Bulls, where Kevin Durant and the Nets pulled way in the third quarter to secure the 138-112 win (19:04). To wrap, former NBA assistant Roy Rana discusses his new role as Head Coach of Egypt's men's national team and comments on RJ Barrett's strong play of late knowing him well from his time coaching Canada's U-19 National team at the World Championships (37:29).The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.
Jessica Roque, Head Coach for the Women's Waterloo Warriors basketball team joined the Mike Roach Podcast. They discussed her experience as a summer league coach/scout for the Sacramento Kings, the importance of having a mentor like Roy Rana, why you should never say no to opportunities and a lot more. Please like, share and comment on everything OXP Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
We welcome former Ryerson University Men's Head Coach and current Sacramento Kings Coach Roy Rana for Episode 73! We sit down with the Toronto native and former Canadian Senior National Team coach to chat about his time at CW Jeffries and Eastern Commerce Collegiate Institute, the transition from high school to U Sport, the transition from U Sport to the NBA, his time with the National Team and the German National team, and a lot more! James Brown, the rise of Canadian coaches in the NBA, missing hairlines, we got a great episode for you today!
Jessica Roque, Head Coach for the Women's Waterloo Warriors basketball team joined the Mike Roach Podcast. They discussed her experience as a summer league coach/scout for the Sacramento Kings, the importance of having a mentor like Roy Rana, why you should never say no to opportunities and a lot more. Please like, share and comment on everything OXP Media. --- Send in a voice message: https://podcasters.spotify.com/pod/show/michael-roach/message
Honey Badgers forward JV Mukama takes us on a journey from Canada, to his family's native Rwanda, back to Canada, BACK to Rwanda, and BACK to Canada! Despite a highly unusual path, Mukama always knew he was going to be a professional basketball player. The humble Hamiltonian praises his mentors, or "elders", as he describes them, with a deep level of respect and gratitude. From his high school teacher who helped him complete his English courses, to his head coach Roy Rana at Ryerson, to Honey Badgers Head Coach Ryan Schmidt, Mukama has internalized every lesson and applied them to his game. Make sure you listen to the end to learn about Mukama's emotional and triumphant homecoming to Rwanda, where he helped his team qualify for the African Basketball League.
Dan Gladman, Jevohn Shepherd and Andy Rautins are joined by Sacramento Kings assistant coach Roy Rana to discuss the Lakers' command of the NBA Finals, Rajon Rondo's important contributions and Anthony Davis's dominant Game 4 defence. Coach Rana exchanges barbs with Shep over the defunct Toronto high school rivalry between West Hill and Eastern Commerce, and rues the day when Andy turned him down for Canadian nation team service. Roy reflects on the challenges of the Canadian college basketball system asserting itself, and the first time he sat on an NBA bench ... in Mumbai, India. Hosted on Acast. See acast.com/privacy for more information.
Dan Gladman, Jevohn Shepherd and Andy Rautins are joined by Sacramento Kings assistant coach Roy Rana to discuss the Lakers' command of the NBA Finals, Rajon Rondo's important contributions and Anthony Davis's dominant Game 4 defence. Coach Rana exchanges barbs with Shep over the defunct Toronto high school rivalry between West Hill and Eastern Commerce, and rues the day when Andy turned him down for Canadian nation team service. Roy reflects on the challenges of the Canadian college basketball system asserting itself, and the first time he sat on an NBA bench ... in Mumbai, India. See acast.com/privacy for privacy and opt-out information.
Fran Fraschilla is joined by Boston Celtics Assistant Coach Scott Morrison. The two discuss a wide variety of topics, including:Scott on living in the bubbleScott on what the daily routine was like in the bubbleScott on becoming a better coach over the past three monthsScott on missing the atmosphere of a playoff gameScott on Richie SpearsScott on the Canadian Coach KScott on what drew him to coachingScott on how he made his way to the men’s game from the women’s game Scott on how he made his way to the G-LeagueScott on how he developed a relationship with the Celtics front officeScott on what the biggest misconception about NBA players isScott on Brad StevensScott on Daniel TheisScott on how much he has learned from the playersScott on Marcus SmartScott on Nikola JokicScott on the growth of Canadian basketballScott on Vince Carter and Steve NashScott on Canada’s immigration policy helping their basketball levelScott on aspiring to be the Canadian National Team Head CoachScott on the NBA Finals matchup
Ben and JD host! The guys discuss the opening of the Leafs’ summer training camp and Randal Grichuk’s heated Twitter exchange with Marcus Stroman (11:36). Sportsnet’s Maria St. Aubin stops by for our weekly edition of Text Line Tuesday (52:06)! Sacramento Kings assistant coach Roy Rana checks in from Orlando to discuss life inside the […]
Ben and JD host! The guys discuss the opening of the Leafs’ summer training camp and Randal Grichuk’s heated Twitter exchange with Marcus Stroman (11:36). Sportsnet’s Maria St. Aubin stops by for our weekly edition of Text Line Tuesday (52:06)! Sacramento Kings assistant coach Roy Rana checks in from Orlando to discuss life inside the […]
Jessica Roque, Lead Assistant Coach for the women's Ryerson Rams basketball team joined the Mike Roach Podcast. They discussed her experience as a summer league coach/scout for the Sacramento Kings, the importance of having a mentor like Roy Rana, why you should never say no to opportunities and a lot more. Please like, share and comment on everything OXP Media.
Roy Rana is one of the most influential figures in Canadian Basketball. He reflects fondly on the many rewards of coaching high school basketball at C.W. Jefferys and Eastern Commerce. He started coaching in high school at age 24 and he hasn't looked back. Rana stands by the theory of "be willing to take risks!" After decorated tenures at the high school and university level, Rana is currently in his first season on the coaching staff of the NBA's Sacramento Kings. Listen to what he attributes to the steady influx of Canadian talent currently on NBA rosters. It's not the answer that you're used to hearing. Ballers and coaches of all sports will find interest in hearing the name of a well-known basketball coach that Rana admires the most and the name doesn't start with "Red" or "Phil". That and more here on Episode 5! ###
Host William Lou provides a daily summary of how COVID-19 is affecting the Raptors and the NBA at large.- Norman Powell working to continue breakout season- Masai Ujiri wants to mend relationship with DeMar DeRozan- Pascal Siakam's E60 feature is must-watch- Cory Joseph, Roy Rana donate face shields to Toronto doctors See acast.com/privacy for privacy and opt-out information.
On the latest episode of Purple Talk, Kings point guard Cory Joseph joins Doug Christie and NBC Sports California's James Ham for a discussion on all things Kings. Topics include Joseph's Canadian upbringing, the wave of Canadian players coming to the state, the potential to play in the Olympics this summer and his veteran leadership with the Kings.(2:05) Joseph on the influx of talent from Canada(3:40) What did the Raptors mean to hoops in Canada?(6:10) What started the trend with Canadian players making it to the league?(7:18) Joesph's relationship with the Cavs' Tristan Thompson(11:00) The Canadian national team(14:00) Kings chief of staff, Roy Rana and his influence on Canadian hoops(18:10) Playing for the Raptors(19:08) Starting his NBA career with the Spurs(22:10) Joseph on being a veteran leader for the Kings
Roy Rana is an assistant coach with the Sacramento Kings in the NBA. As a head coach, Roy is a four-time Canadian High School Coach of the Year, guided Ryerson University to back-to-back national championship games, and became the first coach to guide Canada to a gold medal at a basketball World Championship, when Canada's U19 squad won the title at the 2017 FIBA World Cup in Egypt. You can connect with Roy on Twitter at: https://twitter.com/roy_rana Both Roy and I encourage you to go and read about Coach Raveling's life story at: http://coachgeorgeraveling.com/about/ Where Others Won't is recorded in Toronto, Canada, and was created by Cody Royle and Adam Esker. You can book Cody to speak, or learn more about his background by visiting: www.codyroyle.com
This week on episode 11 of the official podcast of the Toronto Raptors, we are joined by one of the best and original homegrown coaches from Canada, Roy Rana. Coach Rana is thinking about defensive strategies right now! He's the head coach for both the men's Canadian National team and Ryerson University. He shares with us some of his defining moment and what makes him a winning coach. Matt Tierney is on the road again so Randy Urban is in studio with Akil Augustine. The guys get deep into the life impact they've experienced through coaching or being coached and that everything they have in life is from Basketball.
Season 3, Episode 3, Dr. Bubbs sits down with renowned basketball coach Roy Rana, the first coach to guide Canada Basketball to a gold medal at the U19 basketball World Championship in Egypt in 2017. In this episode, coach Roy talks about performing under intense pressure, the major lessons he’s learned through failure, he defines what he believes “culture” truly is and what goes into building a successful culture. He also talks about building team chemistry in a short time frame, how sport science has impacted his coaching, the mentors who’ve influenced him throughout his career and why he does what he does. Tremendous insights here from one of the best.
Coaching U Podcast with Coach Brendan Suhr presented by Hudl & Hudl Assist
Coach Brendan Suhr is joined by the Head Coach of the Ryerson Rams Roy Rana. In this episode, Coach Rana discusses his experience of coaching the World Select Team at the Nike Hoop Summit, his background coaching the Canadian National Teams and the great players Canada has produced, transitioning from the best Canadian high school job to Ryerson in 2009 and how his vision for the program has come to life over time, what makes Canadian Basketball unique, the similarities in style of play between his team & Fiba/European basketball as well as his beginnings in the Canadian education system. All that and more on Episode 115 of the Coaching U Podcast with Coach Brendan Suhr!
Coach Brendan Suhr is joined by the Head Coach of the Ryerson Rams Roy Rana. In this episode, Coach Rana discusses his experience of coaching the World Select Team at the Nike Hoop Summit, his background coaching the Canadian National Teams and the great players Canada has produced, transitioning from the best Canadian high school job to Ryerson in 2009 and how his vision for the program has come to life over time, what makes Canadian Basketball unique, the similarities in style of play between his team & Fiba/European basketball as well as his beginnings in the Canadian education system. All that and more on Episode 115 of the Coaching U Podcast with Coach Brendan Suhr!
The guys talk some college hoops in Canada and the States.They interview Ryerson head coach and is on Team Canada basketball staff Roy RanaAlso an offseason Swish or Miss!Learn more about your ad choices. Visit megaphone.fm/adchoices
Sean Woodley, Mitch Robson, and Jaime Hills open up our March 28 Basketball Summit by discussing the U Sports basketball scene. Topics include Ryerson's success of late under Roy Rana, the name U Sports in comparison to CIS, and much more. Enjoy!
In quarter 1 (Raps Roundup) the group discusses the recent success of the Raptors including the games against the Detroit Pistons, Houston Rockets and New York Knicks. Here, Greg tells us why after his visit to New York City, the Toronto Raptors have developed an empire state of mind. We also talk about upcoming games against the Pacers and potential playoff matchups for the team. In quarter 2 (NBA News) we talk about the possibility of the Spurs missing the playoffs, the recent hot streak of the Blazers and the return of Brandon Jennings. In quarter 3 (NCAA / March Madness) Brandan and Christian break down their mock draft picks in light of the ongoing march madness. Here they adjust their picks to match the needs of teams projected to draft 1-5 in the upcoming draft. In quarter 4, (Follow up interview with Adeel) Jovon and Greg interview Adeel Sahibzada ion his successful campaign with the Ryerson Rams varsity men’s basketball team at Usport’s Final Eight tournament in Halifax this past weekend. Here Adeel shares his thoughts on the coaching pedigree of coach Roy Rana, the potential of tournament standout Ammanuel Diressa’s and the growth of the game at the university-level in Canada.
Mark Masters leads off with Scotty with a report after Leafs practice. Ryerson Rams Basketball head coach Roy Rana joins the show to discuss Andrew Wiggins' return to Toronto tonight
We’re back! Welcome to Season 2 of the podcast!! We’re going to start off with the same game plan as always, interview successful basketball coaches and find out what makes them tick. We’re starting off with a bang. Two coaches for the price of one. Two Canada Basketball head coaches, Roy Rana and Carly Clarke. This summer Roy coached the Canadian U19 men’s team at the FIBA World Cup in Egypt. With Roy at the helm Canada won its first ever gold medal in international play. He’s also been recently named the head coach of the Canadian men’s program. Coach Carly Clarke was making history this summer as well. She was the head coach of the Canadian U19 women’s team at the FIBA World Cup in Italy. Carly led the team to a bronze medal, its best finish ever at that level. Both coaches are also the head coaches of the men’s and women’s basketball teams at Ryerson University in Toronto. They are both past guests on the podcast. Carly was episode 5 and Roy was episode 16 - we recommend listening if you haven't already. Click the link below jump into the Forum conversation about 'dealing' with parents. www.coachcallstimeout.com/forum/communication/meeting-with-parents/ ------------------- Join our newsletter to get two free plays, a practice plan and a bonus video. www.coachcallstimeout.com/free-basketball-plays. ------------------- Start your 7 day free trial with Coach Calls Timeout: www.coachcallstimeout.com/membership. Use the coupon code PODCAST. Show notes: www.coachcallstimeout.com/29. Leave an Apple Podcasts review: www.getpodcast.reviews/id/1094127789. Start your free Audible trial: www.audibletrial.com/coach. Thanks for your support! The Coach Calls Timeout Team
Roy Rana of the Ryerson University men’s basketball program joins the show. Coach Rana started out as a high school coach at a couple different schools, one of them being Eastern Commerce high school where he won multiple provincial titles in his nine years there. As a university coach he has built the Ryerson Rams into a national powerhouse in the six years he’s been the head coach. This season he is returning from a one year sabbatical where he got a chance to spend more time with his family and coach his children. This past summer he coached the Canadian national junior team to a silver medal at the under 18 FIBA championships in Chile. He also had a great experience shadowing the Atlanta Hawks franchise during the NBA summer league. He’s also coached the World Team at the Nike Hoop Summit for six years representing Canada well and coaching for and against some of the biggest names in the NCAA and NBA. In this episode Coach Rana shares some great insights about starting a basketball program, the importance of building genuine relationships and he reflects on a couple of his coaching mentors and his great experiences this summer. ------------------- Help us celebrate encouraging coaches - nominate someone who deserves recognition www.coachcallstimeout.com/stories. ------------------- Get tickets to the documentary "Eastern": www.eventbrite.ca/e/eastern-documentary-screening-tickets-27501244964?aff=Roy Start your 7 day free trial with Coach Calls Timeout: www.coachcallstimeout.com/register/membership. Use the coupon code PODCAST. Show notes: www.coachcallstimeout.com/16. Leave an iTunes review: www.getpodcast.reviews/id/1094127789. Start your free Audible trial: www.audibletrial.com/coach. Thanks for your support! The Coach Calls Timeout Team