Podcasts about super brain

This week, Hubert Pawelkiewicz talks to the team behind the ‘SuperBrain' headset which uses haptic feedback to help wearers to better understand their environment, Jackie Brown demonstrates the ‘Braille eMotion' 40-cell braille display from HIMS, plus we'll have the latest from the world of accessible gaming. You can listen to the show live in the UK every Tuesday at 1pm on Freeview Channel 730, online at RNIB Connect Radio | RNIB , or on your smart speaker. You'll hear new episodes of the Tech Talk Podcast every Tuesday afternoon, so make sure you're subscribed to never miss an episode. We'd love to hear your thoughts on accessible technology, drop us an email at techtalk@rnib.org.uk 

The Context of White Supremacy welcomes Rachel Grashow, PhD. Classified as a White Woman and a Suspected White Supremacist, “Grashow is the director of epidemiological research initiatives and co-investigator of Family Experiences Managing Football Lives (FEM-FL) for the Football Players Health Study at Harvard University. Grashow is also a research scientist at the Harvard T. H. Chan School of Public Health.” The last time Patrick Mahomes' Kansas City Chiefs tussled with Jalen Hurts' Philadelphia Eagles in the Super Bowl, The C.O.W.S. welcomed Dr. Jessica Wallace to discuss her research that shows White coaches, White parents, and White players are more informed about the dangers of concussions than black coaches, parents, and players. Dr. Grashow's research examines various elements of how tackle football destroys the brain computer as well the ways the System of White Supremacy exploits black football players while protecting the White Tom Bradys on the field. Part of her work specifically examines how black players are funneled to more dangerous positions, and are less likely to be thought of as or given the opportunity to be a “leader." Right on time for the broadcast, the Eagles' defensive back Cooper DeJean intercepted a Mahomes' pass and returned it for a score. Across social media, DeJean's shared nickname, #ExcitingWhites , began trending for the rest of the evening. The moniker highlights DeJean's racial classification as White in contrast with the fact that for decades White football coaches almost exclusively restrict this defensive position to black males. During our discussion, Dr. Grashow repeatedly insisted that White people are ignorant and/or unconscious about what Racism is and how it works. Taking things to the extreme, Dr. Grashow suggested that Whites at Harvard aren't as smart as Gus T. and that we shouldn't "hand over" power to White dominated institutions. I've never heard anyone suggest that Ivy League Whites are mediocre thinkers. #StillLearning #TB12 #TheCOWS16Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 605.313.5164 CODE: 564943#

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Do you want to learn how to improve your memory? Discover 10 Powerful Hacks To Unlock Your Superbrain To Learn Faster, Retain More and Forget Less. Enjoy this? Read more on QUORA, MEDIUM, and SUBSTACK. Prefer video? Check out our YouTube Channel --- Want a done for you podcast network? go here. Want a done for you marketing workshops? go here. Have an idea but don't know where to start? go here. --- Access WG+ episodes available only on Apple Podcasts | Subscribe to our YouTube Channel Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available Subscribe for Ad-Free Listening --- Recommended Books Agency Management–Discover methods for healthy working relationship with your agencies Analytics–Digital metrics, Google Analytics, and more Brand Building–Choose a strong business name, develop your brand identity, and more Business Insights–User testing, research, and customer insights Business Management–Leadership, work-life balance, hiring a team, and more Business Planning–Start a business and set it up for success Content Marketing–Plan, create, and share compelling content Customer Engagement–Create your business story and find your target audience Digital Marketing–Market your business online Email Marketing–Build an email list, use email automation, avoid spam filters, and more Mobile Marketing–Engage your target audience on their mobile phones Selling–Make your first sale or get even more sales Social Media–Create social ads, work with influencers, and more Startup–Growth hacking, prototyping, crowdfunding, and other startup tactics User Experience–Help users get the most out of your website, mobile store, apps, and more Video Marketing–Create actionable videos, video ads, and more Website–Get tips on creating a website that appeals to customers --- Access WG+ episodes available only on Apple Podcasts Subscribe for Ad-Free Listening ---

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Today we have Dr. Rudolph E. Tanzi, who is perhaps best known for co-discovering all three familial early-onset Alzheimer's disease genes. In addition, Rudy's lab was the first to use human stem cells to create three-dimensional human brain organoids and three-dimensional neural-glial culture models of Alzheimer's disease, which became known as “Alzheimer's-in-a-Dish.” These models were the first to recapitulate all three of the key pathological hallmarks of Alzheimer's disease and have made drug screenings faster and cheaper. Rudy is the director of the Genetics and Aging Research Unit as well as the director of the Henry and Allison McCance Center for Brain Health. Rudy is also co-Director of the Massachusetts General Institute for Neurodegenerative Disease at Massachusetts General Hospital and serves as the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard Medical School. Rudy has published more than 700 research papers and is one of the top 50 most cited neuroscientists in the world. He is author of “Decoding Darkness,” and a co-author of two books with Deepak Chopra, “Super Brain” and “The Healing Self.” Show notes: [00:03:18] Ken opens the interview mentioning that Rudy began playing the accordion when he was just seven years old. Ken goes on to ask Rudy about the time his father gave him a Jimmy Smith album and some advice. [00:05:51] Ken mentions that, in addition to Rudy's musical talents, he was also interested in science growing up. Ken asks about Rudy's participation in the Westinghouse Science Talent Search and what that experience was like. [00:07:09] Ken asks Rudy about growing up in Cranston, Road Island. [00:08:39] Rudy talks about how he ended up at the University of Rochester after high school. [00:09:51] Ken mentions that both Rudy's grandfather and father passed away at the age of 45. Ken asks Rudy if this played a role in his pursuit of a career in genetics research. [00:10:57] Rudy explains how he chose Harvard Medical School for his Ph.D. [00:12:47] Ken pivots to ask Rudy about his time working with Jim Gusella in the early 80's at Mass General, where they were the first to ever find a disease gene. Family studies at the time had shown that the Huntington's disease gene was linked to a polymorphic DNA marker. Rudy talks about this discovery and how the chromosomal localization of the Huntington's disease gene was the first step in using recombinant DNA technology to identify the primary genetic defect in this disorder. [00:16:07] Ken asks Rudy about his work in 1987, when he discovered the first Alzheimer's gene, recombinant DNA technology, which causes the production of amyloid. Ken goes on to explain that mutations in the APP gene can cause a rare form of early onset Alzheimer's. Rudy talks about the paper that came out in “Science” that detailed this discovery. [00:18:38] Rudy discusses his personal philosophy and approach to research. [00:19:43] Ken mentions that in Rudy's book, Decoding Darkness, he writes that few nightmares on Earth can compare to Alzheimer's disease. Ken asks Rudy to talk more about this book. [00:21:50] Ken explains that in the same way our physical capabilities will suffer some form of decline with age, it is also expected that we have some decline in memory and cognitive ability as we age as well. However, Ken goes on to say that when people begin to experience age-related memory lapses, it can lead to a lot of anxiety about their genetic predisposition to Alzheimer's. Ken asks Rudy to talk about the lifestyle factors that play into whether someone predisposed to develop Alzheimer's can stave off or avoid disease development. [00:26:09] Ken explains that aging appears to intensify when people stop challenging themselves with new things. Given this, Ken asks Rudy what his thoughts are on challenging our brains as they age to protect our cognitive abilities. [00:29:08] Ken asks Rudy about the principal advances in...

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"Unleash the Explosive Power of Your Mind"

This episode is brought to you by BiOptimizers, Birch Living, and Lifeforce. What if daily habits could transform your anatomy and physiology by creating new brain cells, enhancing synapses, preventing aging, and improving your mood? Today's guest, Dr. Wendy Suzuki, shares the lifestyle habits that can achieve all of this. Today on The Dhru Purohit Show, Dhru sits down with Dr. Wendy Suzuki to discuss how to prevent cognitive decline based on the latest research in neuroscience. Dr. Suzuki shares her daily routine that boosts brain health and highlights the lifestyle factors that should be prioritized. Additionally, she shares her personal story on why she made it her mission to improve brain health and discusses the crucial role exercise plays in both short-term and long-term brain health. It's never too late to protect your brain, and Dr. Suzuki shows us how. Dr. Wendy Suzuki is the Dean of the College of Arts and Science at New York University and a Professor of Neural Science and Psychology. She is a passionate thought leader, spreading the understanding of how we can use the principles of brain plasticity to maximize our brain's performance and transform our lives for the better. Her TED talk has more than 60 million views, and she is the author of two books, Good Anxiety and Healthy Brain and Happy Life. In this episode, Dhru and Dr. Suzuki dive into (audio version / Apple Subscriber version): Daily Habits To Prioritize (00:00:43 / 00:00:43) What To Avoid In Your Morning Routine (5:40 / 5:40) Daily Exercise Is Non-Negotiable (12:00 / 9:30) Never Too Late To Start Moving (18:07 / 15:26) Dr. Suzuki's Fear Around Neurodegeneration (20:31 / 17:50) What Lifestyle Factors Lead To Decline (25:10 / 20:50) Is More Better and The Role of Resistance Training (30:48 / 26:28) Dr. Suzuki's Wakeup Call (37:16 / 32:56) Social Connections and Finding Your Community (51:25 / 47:05) Alcohol, Sugar, and Whole Foods (59:50 / 55:30) Devices and Anxiety (1:08:50 / 1:04:20) Women and Alzheimer's Rates (1:15:20 / 1:11:00) Also mentioned in this episode: Dr. Wendy Suzuki Ted Talk  To learn more about Dr. Suzuki, follow her on Instagram, Twitter, Facebook, or her website.  This episode is brought to you by BiOptimizers, Birch Living and Lifeforce.  Upgrade your digestion with enzymes! Go to masszymes.com/dhrufree now for a free bottle of Masszymes for a limited time. To get 20% off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru today. Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru!  Learn more about your ad choices. Visit megaphone.fm/adchoices

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ASMR Super Brain Tingling Triggers for Sleep (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Explore the fascinating intersection of science and spirituality, in a discussion featuring cosmologist Professor Bernard Carr, neuroscientist Christof Koch, geneticist Dr. Rudy Tanzi, author and speaker Deepak Chopra and Sadhguru as they explore the super brain, epigenetics, consciousness and more, in an event hosted by the Sadhguru Center for a Conscious Planet at Beth Israel Deaconess Medical Center. The discussion was facilitated by Dr. Balachundhar Subramaniam of Harvard Medical School. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the fascinating intersection of science and spirituality, in a discussion featuring cosmologist Professor Bernard Carr, neuroscientist Christof Koch, geneticist Dr. Rudy Tanzi, author and speaker Deepak Chopra and Sadhguru as they explore the super brain, epigenetics, consciousness and more, in an event hosted by the Sadhguru Center for a Conscious Planet at Beth Israel Deaconess Medical Center. The discussion was facilitated by Dr. Balachundhar Subramaniam of Harvard Medical School. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of being told to quiet your mind and push away your emotions in order to overcome anxiety? Have you been told to meditate, distract yourself, or force yourself to feel grateful, only to find that it doesn't really work? It's time to break free from the cycle of resistance and embrace a new approach. Join me as I reveal the unconventional method high achievers are using to thrive in the face of anxiety and panic attacks. Say goodbye to pushing away your emotions and hello to a new way of thriving in the chaos. It's time to allow the voltage of your emotions to flow through you and unlock your true potential. Let's dive into a new perspective that will change the way you approach anxiety forever. In this episode, you will be able to: Uncover the surprising techniques for mastering anxiety and regaining control. Discover effective methods for unlocking and processing repressed emotions. Learn powerful strategies to conquer panic attacks and thrive as a high achiever. Explore the profound impact of physical well-being on mental health and emotional resilience. Unveil memory training techniques to achieve extraordinary mental feats. My special guest is John Graham John Graham, a three times USA memory champion and grandmaster of memory, is not only an accomplished entrepreneur but also a mentor to high performers, including a world record holder. Despite his extraordinary success, John has bravely battled daily panic attacks and chronic anxiety. Frustrated with conventional methods like therapy and meditation, John sought out unconventional strategies to confront and overcome his emotional struggles. Now, having triumphed over his own anxiety, John is dedicated to helping high achievers break free from panic attacks and chronic anxiety. With his unique insights and personal journey, John offers invaluable guidance to those seeking to achieve emotional resilience. Connect with John Graham… Website: https://releasepanic.com/ Facebook: https://www.facebook.com/profile.php?id=22417359 Instagram: https://www.instagram.com/memoryjohng/ LinkedIn: https://www.linkedin.com/in/linda-grizely/X: https://x.com/MemoryJohnG YouTube: https://www.youtube.com/channel/UCJuQeM0eJkYfFICopEGvepQ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are:00:00:02 - Introduction to Linda Grizzly 00:01:35 - Focus on Women in Financial Empowerment 00:05:08 - Origin Story and Childhood Influence 00:07:55 - Overcoming Internal Barriers to Financial Success 00:14:34 - Finding the Right Mentor and Coach 00:17:03 - The Dangers of AI in Coaching 00:19:33 - The Pitfalls of Desperation 00:23:00 - Benefits of Group Coaching 00:25:13 - Balancing Group and One-on-One Coaching 00:27:56 - Importance of Goal Setting 00:29:22 - Goals and Feelings 00:31:24 - Celebrating Small Wins 00:34:08 - Money Mindset and Education 00:41:31 - Importance of Discussion 00:42:22 - The Importance of Live Conversation 00:43:45 - Breaking Down Mental Barriers 00:47:56 - Gender Differences in Money Choices 00:54:07 - Empowerment and Inspiration 00:55:11 - How to Connect with Linda Grizely 00:55:37 - Final Connections 00:55:54 - Gratitude and Aha Moments 00:56:06 - Never Too Late to Give a Heck

This episode is brought to you by Momentous, Our Place, and Air Doctor.  We know that the seeds of Alzheimer's disease are planted at least twenty years before a diagnosis. It's never too early to think about the lifestyle changes that can influence brain health and reduce the risk of developing neurodegenerative diseases. With all the health and wellness advice out there, it can be challenging to know what to prioritize and what truly matters when it comes to protecting our brain health. Today's guest breaks it down for us and gives us actionable steps we can implement immediately, regardless of age. Today on The Dhru Purohit Show, Dhru sits down with neurophysiologist Louisa Nicola. Louisa shares the top three lifestyle factors that can influence our risk for Alzheimer's disease. She helps us sort through the most current research and uncovers the biggest myths. She also shares the top two supplements that are critical for protecting brain health and the optimal prescription for exercise and resistance training. Looking to protect your brain health? Louisa shows us how. Louisa Nicola, an Australian-born neurophysiologist and sports scientist, has made significant strides in the field of brain performance and human potential. In 2016, she founded Neuro Athletics, a consulting firm dedicated to optimizing brain health and performance for athletes, executives, and high performers. Louisa's innovative methods improve reaction times, decision-making, and mental acuity. Her vision is to expand Neuro Athletics' reach, empowering more individuals to achieve their full potential through enhanced brain function and mental resilience. In this episode, Dhru and Louisa dive into (audio version / Apple Subscriber version): The alarming increase in Alzheimer's disease despite genetics (00:00:36 / 00:00:36) Why sleep is a critical factor in preventing disease (2:55 / 2:55) The impact of a sedentary lifestyle on increasing your risk for Alzheimer's disease and tips for beginners (14:00 / 10:30) Physiology as we age (28:00 / 24:30) Fundamental pillars of nutrition and the power of Omega3 fatty acids (36:00 / 31:43) Creatine for neuroprotection, energy, and reversing osteoporosis (49:00 / 44:14) The biggest myth about Alzheimer's disease (56:00 / 51:10) What motivated Louisa to study Alzheimer's disease (1:03:00 / 58:02)  Actionable steps you can implement to reduce your risk (1:07:00 / 1:02:10) Implementing sauna into your routine to induce good stress (1:10:00 / 1:05:30) Brain optimization beyond the fundamentals (1:13:00 / 1:08:40) Social connections that power health (1:21:00 / 1:16:30) Bigger Muscles-better brain health (1:29:00 / 1:24:30)  Also mentioned in this episode: Omega Quant Test Neuroathletics Instagram Sleep Regularity as a Predictor of All Cause Mortality Study  For more on Louisa, follow her on Instagram, Twitter, and YouTube, or visit her website. Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order. Reduce your toxic load by starting with your cookware! Go to fromourplace.com and enter the promo code DHRU at checkout to get 10% off any order.    AirDoctor is offering my community $300 off. Just go to dhrupurohit.com/filter/ to clean up your home's air and feel better today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever wonder what you came upstairs for, forget where you've parked the car or find yourself grappling for the right word that just won't come? These are all common concerns for women in midlife because brain fog is one of the classic symptoms of perimenopause and menopause.In my latest Best Bit to celebrate half a million downloads for The Happy Menopause podcast, I'm focusing on brain fog because all that hormonal turmoil plays havoc with the oestrogen receptors in your brain. The resulting forgetfulness, poor concentration and focus, plus a general sense of your brain not firing on all cylinders can be incredibly disconcerting. I've come across many women in my nutrition clinic who were genuinely worried about early onset Alzheimer's when it was actually all about the hormones.  So I'm diving back to Season 2, where we get to the bottom of brain fog with the delightful Dr Sabina Brennan. She's a chartered health psychologist, neuroscientist and host of the Super Brain podcast, so brains are very much her business! Her book Beating Brain Fog is a wonderful read, with lots of practical strategies to support and tune up your brain. Tune in to hear just some of what she's got to say about this tricky subject and for the full episode scoot back to Season 2, Episode 16, where there's a whole load more advice for you that I couldn't squeeze into this taster. Enjoy!If you're a fan of The Happy Menopause, please tell your friends and family, and do give it a 5-star rating and a short review on Apple podcasts, or whichever platform you listen on. It makes a huge difference to the algorithms which influence the visibility of the podcast, so that more women can find the show. Because every woman deserves to have a happy menopause. Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for my guest. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.

Es gibt eine neue Super-Power: Und die heißt: Cyber-Crime. Der Schaden weltweit: rund 10 Billionen Dollar! Wäre Cyber-Crime ein Staat: Er könnte es mit dem Brutto-Inlandsprodukt von Amerika und China aufnehmen. Allein in Deutschland: 148 Milliarden Euro Schaden – und das nur im letzten Jahr. Auffällig: Mittlerweile erwischt es nicht nur Großkonzerne. Auch Mittelständler werden attackiert. Egal ob kleine Fashion-Brands, Buchverlage oder Zahnarztpraxen, niemand ist mehr sicher. Und durch New Work, remote Work und Home-Office sind wir so anfällig wie nie! Warum das so ist? Wie Erpresser vorgehen, ihre Strategie und wer wirklich Lösegeld zahlen sollte: Darüber habe ich mit Oliver Weimann gesprochen, CEO und Co-Founder der Quantum Cybersecurity Group, ein Superbrain in Sachen digitale Sicherheit. Er warnt, dass wir jetzt an einem Tipping Point sind: Weil durch Künstliche Intelligenz und neue Quantencomputer mit unfassbarer Rechenleistung bestehende Sicherheitssytseme ihre Wirkung völlig verlieren. Was jeder von uns deshalb beachten sollte, bevor wir das Handy oder Ipad einschalten, die neue Gefahr und was uns schützen könnte – das alles jetzt hier in TOMorrow. Wenn du mitdiskutieren möchtest: Schreib mir in die Kommentare oder hier auf Social Media: http://lnk.to/TOMorrow-Podcast und abonniere den Channel. Jetzt aber: Crime next level! Willkommen in der Cybersecurity-Welt von Oliver Weimann.

Did you know you could optimize your brain & body performance using nootropics safely & effectively? We discuss using substances like caffeine, dynamine & more to boost cognitive function responsibly. Learn more about how to align these tools with your body's natural rhythms to maximize benefits & optimize your physical performance in today's episode on Superbrain & Nootropics Meet our guest Andy Triana, a neuro-cognitive specialist, combines expertise in private consulting and professional sports. With a bachelor's in Applied Exercise Science and further studies in organic chemistry and neurophysiology, he's delivered lectures internationally. Andy specializes in enhancing central nervous system functionality for athletes, businesses, and practitioners worldwide. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways The brain is a tool that you manipulate All supplements work but their functionality is dictated by the external environment & your brain's perception of it Creating that relationship with your brain & feelings helps you improve or build any habit Links Watch it on YouTube: https://youtu.be/Z2xOGUvA-l4  Full episode show notes: mindbodypeak.com/157 Join the Biohacking to Bioharmonizing retreat: https://outliyr.com/retreat Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Jim Kwik, Bestselling Author and #1 Brain Coach shares an effective guide in helping us transcend limits and unlock our brain's full potential. At a young age, Jim adopted the identity of having a 'broken brain' after a traumatic brain injury damped his ability to learn. In this episode he shares the mindset and tools that helped him to overcome this label and become a master of his mind.  He and André discuss simple hacks to harnessing your attention and improving your memory, revealing the information essential to learning faster and expanding your mental capabilities.  They also discuss the mindset essential to having a fulfilling life: Jim explains that the reason most people are burned out is not because they are doing too much, but because they're not doing enough of what they love. He shares how he personally created a life of alignment, joy, and fulfillment from the inside out. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 2:00 Becoming Limitless: From Brain Injury to Super-Brain  8:16 Harnessing Our Challenges as a Super Power  12:39 Transcending Self-Imposed Limitations 18:48 The Secret to Fulfillment 22:54 Drawbacks of our Digital Age: Overwhelm & Distraction 29:10 #1 Hack to Harnessing Your Attention  33:23 The Key to Learning How to Learn 45:45 Improving Memory Through Emotion 54:42 Understanding Your Own Unique Way of Learning 1:06:03 AI & Digital Dementia's Impact On Our Brain 1:15:47 Knowledge vs Wisdom 1:16:22 Cultivating the Perfect Environment for Wellbeing 1:19:19 Advice For My Childhood Self 1:20:14 Biggest Failure of our Education System  1:23:07 The Value of Flowstate & Meditation  1:30:12 Gaining The Courage to Be Yourself 1:35:23 Conclusion ___________ Jim Kwik is a world-renowned expert in memory improvement, brain optimization, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower. For over two decades, he has served as a brain coach to students, seniors, entrepreneurs, and educators. His work has touched a who's who of Hollywood elite, professional athletes, political leaders, and business magnates, with corporate clients that include Google, Virgin, Nike, Zappos, SpaceX, GE, 20th Century Fox, Cleveland Clinic, Wordpress, and such institutions as the United Nations, Caltech, Harvard University, and Singularity University. Through keynote speeches, he reaches in-person audiences totaling more than 200,000 every year; his online videos have garnered hundreds of millions of views. He is the host of the acclaimed “Kwik Brain” podcast, which is consistently the top educational training show on iTunes. KwikLearning.com's online courses are used by students in 195 countries. Kwik, an advocate for brain health and global education, is also a philanthropist with projects ranging from Alzheimer's research to funding the creation of schools from Guatemala to Kenya, providing health care, clean water, and learning for children in need. His mission: No brain left behind. Animal Quiz: https://start.kwikbrain.com/quiz Book "Limitless": https://start.kwikbrain.com/limitless-expanded Website: https://www.jimkwik.com Instagram: https://www.instagram.com/jimkwik/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Welcome to our podcast featuring John Graham, a remarkable individual known as a 3-time USA Memory Champion, Grandmaster of Memory, entrepreneur, and mentor to high performers, including a World Record holder. Despite his impressive achievements, John has faced and triumphed over daily panic attacks and chronic anxiety, leading him to discover innovative methods for overcoming these challenges.Traditional approaches like therapy, meditation, and supplements didn't work for John, prompting him to explore counter-intuitive techniques to release suppressed emotions and break free from the grip of panic and anxiety permanently.John's mental prowess has been showcased on television programs worldwide, including "Super Brain" in China with 400 million viewers, "SuperHuman" in the USA alongside Mike Tyson, "Xtra Ordinary" in Indonesia with 20 million viewers, and "Incredible People" in Russia where he finished in 4th place.As an entrepreneur since 2012, John has experienced failures with at least five businesses, highlighting his resilience and determination to succeed on his terms. He values freedom and autonomy, evident in his reluctance to work in a conventional cubicle setting for someone else.Above all, John takes pride in being a devoted father to three girls and a loving husband.To learn more about John's journey and access a free video on How to Release Your Anxiety, visit https://releasepanic.com/free. Hosted on Acast. See acast.com/privacy for more information.

ASMR Super Brain Tingling Triggers for Sleep (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Is it a bird? A plane? Condescension from the patriarchy? No! It's Superbrain! Theresa returns this first week of MaxFunDrive 2024 to talk about neuroplasticity, new dogs and haircuts, and discerning "easier" from "different." Plus, Theresa!Become a member of Maximum Fun and get 13 years worth of One Bad Mother bonus content, including this year's Boys! Boys! Boys! Choose Your Own Romance read-a-long adventure with Biz and Katy Belle. Go to MaximumFun.org/join to support One Bad Mother in its final year!Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmotherYou can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.Show MusicSummon the Rawk, Kevin MacLeod (www.incompetech.com)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – https://www.askdrjess.comBLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: https://www.crisistextline.orgNational Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.https://www.rainn.orgNational Domestic Violence Hotline:https://www.thehotline.org/help/Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

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durée : 00:03:47 - Le Biais de Bernard Werber - par : Bernard Werber - Discuter avec les défunts n'aurait pas de prix ? Grâce (ou à cause) d'entreprises chinoises telles que Nanjing Silicon ou Super Brain, le marché s'est pourtant bien emparé des paroles de l'au-delà. Un commerce d'intelligence artificielle aux potentielles dérives malsaines.

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ASMR Super Brain Tingling Triggers for Sleep (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Today's Episode Dr. Raj talks with Dr. Rudy Tanzi about his work in Alzheimer's Disease research, his acronym SHIELD for evading its progression, and how his background as a musician has intersected with this work.  Today's Guest Dr. Tanzi is the Vice-Chair of Neurology, Director of the Genetics and Aging Research Unit, Co-Director of the Henry and Allison McCance Center for Brain Health, and Co-Director of the MassGeneral Institute for Neurodegenerative Disease at Massachusetts General Hospital. He also serves as the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard Medical School. Dr. Tanzi received his BS (microbiology) and BA (history) at the University of Rochester in 1980 and his PhD (neurobiology) at Harvard Medical School in 1990. Dr. Tanzi co-discovered the first Alzheimer's disease (AD) gene, the amyloid precursor protein (APP) gene, and the two other early-onset familial AD genes, presenilin 1 and presenilin 2. As leader of the Cure Alzheimer's Fund Alzheimer's Genome Project, Dr. Tanzi identified several other AD genes, including CD33, the first AD gene shown to regulate neuroinflammation. He also discovered the Wilson's disease gene and other neurological disease genes. Dr. Tanzi's team was the first to use human stem cells to create three-dimensional neural-glial; cell culture organoids of AD, dubbed “Alzheimer's-in-a-Dish”. This model was the first to recapitulate all three key AD pathological hallmarks in vitro, and first to definitively show that amyloid plaques directly cause neurofibrillary tangles - and also made drug screening for AD faster and more cost-effective. Using this system, Dr. Tanzi has developed several novel therapies for AD including gamma secretase modulators targeting amyloid pathology and AMX0035, which was already successful in a clinical trial of ALS and now seeking FDA approval. Dr. Tanzi also discovered that beta-amyloid plays a functional role in the brain as an anti-microbial peptide, supporting a role for infection in AD pathology. Dr. Tanzi serves as Chair of the Cure Alzheimer's Fund Research Leadership Group and numerous advisory and editorial boards. He has been named to TIME magazine's list of TIME100 Most Influential People in the World. Dr. Tanzi is a New York Times bestselling author who has co-authored the books Decoding Darkness, and the bestsellers Super Brain, Super Genes, and The Healing Self with Dr. Deepak Chopra. Dr. Tanzi has hosted several shows on public television, regularly appears on television news programs, and has testified to Congress on both Alzheimer's disease and brain health. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. Want more Dr. Raj? Check out the Beyond the Pearls lecture series! The Ultimate High Yield Bundle: The complete review of high-yield clinical medicine topics necessary for graduate medical education board exams including NBME, USMLE Steps 1/2/3, ITE and ABIM Boards. You can also listen to the Beyond the Pearls podcast. Check out our other shows: Physiology by Physeo Step 1 Success Stories The InsideTheBoards Study Smarter Podcast The InsideTheBoards Podcast Produced by Ars Longa Media To learn more about us and this podcast, visit arslonga.media. You can leave feedback or suggestions at arslonga.media/contact or by emailing info@arslonga.media. Produced by: Christopher Breitigan and Erin McCue. Executive Producer: Patrick C. Beeman, MD Legal Stuff The information presented in this podcast is intended for educational purposes only and should not be construed as professional or medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Want to boost your reading speed by 30%–50%?Want to learn faster?What if you never forgot where you put your keys again?Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies. In this episode, they discuss:How your brain is more powerful than you thinkThe best ways to retain informationHow to read 50% faster with ONE simple tool3 tricks to always remember where you put your keysHow to remember someone's nameJim's proven 3M framework 10 simple steps for a better brainThe best foods for increased brain powerHow to be MORE productive but work LESS How exercise impacts brain functionHow to crush any job interview How to memorize a speech in one dayWhy you need to always be a student You can get Jim's book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life', here: https://a.co/d/8fmevBP Follow Jim Kwik: Instagram: instagram.com/jimkwikWebpage: jimkwik.com Watch the episodes on YouTube: https://bit.ly/45OWCNrCheck out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt Follow Mel:Instagram: https://bit.ly/3QfG8bbThe Mel Robbins Podcast Instagram: https://bit.ly/49bg4GPLinkedIn: https://bit.ly/46Mh0QBTikTok: https://bit.ly/46Kpw2v Sign up for my newsletter: https://bit.ly/46PVnPs Want more resources? Go to my podcast page at www.melrobbins.com/podcasts/episode-128 Disclaimer

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Jim Kwik is my brain guru. He literally has superpowers. After a childhood injury gave him some brain damage, he became dedicated to turning his brain into a super machine, exercising his brain until he could use it to as full a capacity as possible:Super Memory Speed ReadingWhat it takes to keep building his neuroplasticity, so we keep learning things quickly and on and on.The results can be found in his excellent book:Limitless came out 10 years ago and sold millions of copies, but now he has an expanded edition with a lot more information, a lot more stories, and a lot more useful advice based on research and his own practices in the past few years. Jim also has an online academy for all this, and he's even gone out to Hollywood to teach actors including the stars of the X-Men movie franchise (which he talks about on the podcast)!We welcome Jim back again to celebrate the Limitless Expanded Edition, to discuss its contents, and to help James improve his brain.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Jim Kwik is my brain guru. He literally has superpowers. After a childhood injury gave him some brain damage, he became dedicated to turning his brain into a super machine, exercising his brain until he could use it to as full a capacity as possible:Super Memory Speed ReadingWhat it takes to keep building his neuroplasticity, so we keep learning things quickly and on and on.The results can be found in his excellent book:Limitless came out 10 years ago and sold millions of copies, but now he has an expanded edition with a lot more information, a lot more stories, and a lot more useful advice based on research and his own practices in the past few years. Jim also has an online academy for all this, and he's even gone out to Hollywood to teach actors including the stars of the X-Men movie franchise (which he talks about on the podcast)!We welcome Jim back again to celebrate the Limitless Expanded Edition, to discuss its contents, and to help James improve his brain.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

SuperBrain of Balm

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The Sixth Doctor and Mel encounter another Doctor and companion at the vulgar end of time. Mike, Mike, Mary, and Ciarán Moffatt listen to this early Big Finish adventure in preparation for a future appearance on the endless game show, Superbrain. We want to hear from you! Please write to us at feedback@earthstationwho.com. Also, please subscribe and rate the show on iTunes, Stitcher Radio, Google Plus, or wherever fine podcasts are found. Feedback is always welcome and much appreciated. Links Listen to older episodes of the Earth Station Who Podcast ESW on iTunes ESW on Stitcher Earth Station Who on Spotify Make-A-Wish Foundation The ESO Network TeePublic Store The ESO Network Patreon Moffatt Nation PromotionMonkeeing Around Podcast If you would like to leave feedback or comment feel free to email us at feedback@earthstationwho.com Special Guest: Ciarán Moffatt.

The Sixth Doctor and Mel encounter another Doctor and companion at the vulgar end of time. Mike, Mike, Mary, and Ciarán Moffatt listen to this early Big Finish adventure in preparation for a future appearance on the endless game show, Superbrain. We want to hear from you! Please write to us at feedback@earthstationwho.com. Also, please … The One Doctor Review Read More » The post The One Doctor Review appeared first on The ESO Network.

Neuroscientist Dr Sabina Brennan argues that while we may be increasingly aware of the importance of physical health, we neglect the value of brain health. By giving our brains the right stimulation, she believes, not only can we increase our odds of either avoiding or delaying serious diseases such as Alzheimer's, we may actually be able to build in resilience and slow down the ageing of our brains. Sabina discusses the research that shows how essential it is that at every stage of our lives, our brains receive the right input at the right time. And she argues that we completely fail to understand the teenage brain. Our brains are not fully formed until we are around 24, and due to this, in our adolescence we are more like to indulge in risk taking, and are also at high risk of addictive behaviour. Yet she believes that neither society nor the way parent our teenagers really takes this into account. Sabina was responsible for running Trinity College, Dublin's Brain Fit, a study of brain health, lifestyle, genetics and dementia.  And she has published a number of books about brain health including 100 Days to a Younger Brain and Brain Fog. Sabina also has a website Superbrain with advice on how to enhance brain health and has a particular interest in promoting the public understanding of science.  https://superbrain.ie/ The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director.  You can follow Liz on Twitter at https://twitter.com/lizctucker and read her Substack newsletter about the podcast at https://liztucker.substack.com If you would like to support this podcast you can do so at patreon.com/whatyourgpdoesnttellyou or via PayPal at https://www.patreon.com/WhatYourGPDoesntTellYou What Your GP Doesn't Tell You has been selected by Feedspot as one of the top 20 UK Medical Podcasts https://blog.feedspot.com/uk_medical_podcasts/

Andrew Triana content provider for Muscle & Fitness, Rebel Performance, founder of TPV, Allostatic Labs, and most notably, an extremist.  “Coach Andy” and “Athlete Andy” reside on polar opposite personality spectrums. “Athlete Andy” has competed from 175lbs to heavyweight with standout performances in multiple weight classes, known for intensity and his ability to perform. “Coach Andy” is a frighteningly well studied specific preparation specialist who prides himself on logic and long term development. Encompassing a unique lens and authentic passion, Andy hope to share his concepts with the performance community over time. To learn more, please visit rapidhealthreport.com to see Dr. Andy Galpin and Dan Garner do a free lab, lifestyle, and performance analysis.   Andrew Triana on Instagram Download Andy Triana's Nootropics eBook Dan Garner on Instagram Anders Varner on Instagram Doug Larson on Instagram  

How many times do you walk into a room and completely forget why you went there in the first place?  Or maybe you've struggled to find the words you wanted to say.  Or perhaps you've missed an important appointment because you forgot all about it. If these situations resonate with you, rest assured that you're not alone. Many women encounter these everyday challenges because brain fog is a well-known symptom of perimenopause and menopause.Going through your day with your brain not quite firing on all cylinders, finding it difficult to concentrate, focus, or think with the same sharpness as you used to be able to, can be not only frustrating, but also embarrassing. Brain fog can disrupt your productivity at work, lead to a loss of confidence and instil a fear of more serious illnesses such as early-onset Alzheimer's, when in reality, it's most likely tied to the hormonal changes happening in your body.In this episode, I chat to Dr Sabina Brennan who is a psychologist, neuroscientist and host of the Super Brain podcast.   She is also a best selling author and her latest book, Beating Brain Fog, has lots of practical strategies to support and tune up your brain.Join us in our conversation where we dive deep into brain fog including:

#neurofeedbackpodcast #mentalhealthpodcast #superbrainsummit #grief Mary-Frances O'Connor, PhD ASSOCIATE PROFESSOR OF PSYCHOLOGY, UNIVERSITY OF ARIZONA and Author of the Book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss joins Dr Laura Jansons, Dr Lori Russell-Chapin and Pete Jansons to discuss her book as well as @BradleyUniversity 7th annual Super Brain Summit https://www.bradley.edu/academic/cio/ccbr/symposiums/superbrainsummit/ Key Moments: 0:00 2:25 7th Super Brain Summit at Bradley University 4:55 Keynote speaker Dr Mary-Frances O'Connor 6:40 Grief 8:30 Grief Class at Bradley 9:00 Bond with Pets 9:50 Daughter means 2 11:04 Routine Habits 12:52 Addictions 15:15 Neurofeedback and Grief 17:00 Nucleus Accumbens craving 19:08 Processing 21:13 Level Attachment 24:58 Grieving 25:30 Grieving people don't like advice 26:00 Would've could've thoughts 27:48 Tools 29:35 Control/Letting Go 32:29 Dr lori Russell-Chapin Story 34:00 Faith The Grieving Brain: The Surprising Science of How We Learn from Love and Loss A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience. In The Grieving Brain, neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. SUPER BRAIN SUMMIT The Super Brain Summit is an annual conference with live and asynchronous sessions that showcases internationally known experts to talk about the many, diverse wonders of the brain. The 2023 event will focus on The Grieving Brain, the surprising science of how we learn from love and loss. The featured speaker will be Dr. Mary-Frances O'Connor. There will be four sessions available: To understand grief, understand bonding and attachment Neurobiology of grief and grieving Prolonged Grief Disorder (PGD) (Grieving as form of learning) Toolkit of coping strategies and psychotherapeutic intervention You will have three options to register for Super Brain. You may register for in person, live streaming or recorded sessions. If you choose the in person or live streaming event, you will not automatically receive the recorded session. You must register specifically for recorded sessions. Continuing Education Units (CEUs) for LPC, LCPC, LSW, LMFT, LCP, RN, LPN, APN, PT, and PTA will be awarded for full participation in the program. Each session will earn .15 CEUs (1.5 contact hours). For more information regarding registration contact Gwen Howarter in Continuing Education and Professional Development at ghowarter@bradley.edu or (309) 677-3900. For more information regarding programming, contact Dr. Lori Russell-Chapin, Professor and Co-Director for the Center for Collaborative Brain Research lar@bradley.edu or (309) 677-3186. --- Send in a voice message: https://podcasters.spotify.com/pod/show/neuronoodle/message Support this podcast: https://podcasters.spotify.com/pod/show/neuronoodle/support

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode: Paralyzed by self-doubt, struggling to get started, chronically procrastinating, and lacking energy for the day are all problems that point to motivation. What is that you want for yourself and the world you live in? What thoughts, good or bad, dictate your actions or lack of actions every morning? Jim Kwik's mission is that no brain is left behind. He's one of the world's leading experts on how to train the brain and accelerate learning. The bestselling author of the book Limitless is the brain coach A-list celebrities and thought leaders call for help. His traumatic brain injury as a child turned into a gift for the world as he teaches how to do bigger and greater things. In this special episode Jim reveals his 3 part formula for sustainable motivation and why motivation is a major factor in accomplishing everything you want to go after. While others insist that motivation is BS, Jim insists that it's a major factor alongside Mindset and Methods. QUOTES: “When you have a finite amount of energy and wherewithal and vitality or bandwidth, you don't say yes to a lot of things.” “Genius leaves clues.” “I'm not looking for perfection because I don't think that standard exists, I'm just looking to make incremental progress.” “It's not about truth, it's about what we decide in that moment that's either going to empower us to move forward or make us shrink.” “I believe that limitless isn't about being perfect. I believe the idea of limitless is that we can progress and advance beyond what we currently believe is possible in ourselves.” “Your mind is always eavesdropping on your self-talk.” “Some of the most successful people live at the edge of their limits and they play there as well.” “The truth is we're faster and smarter than we know.” Follow Jim Kwik: Website: https://www.jimkwik.com/ Twitter: https://twitter.com/jimkwik YouTube: https://www.youtube.com/c/JimKwik Facebook: https://www.facebook.com/jimkwikofficial Instagram: https://www.instagram.com/jimkwik/ Sponsors: Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal. Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase! For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at http://www.calm.com/impact.  Head over to http://www.mindpumpimpact.com to find the 5 most impactful Mind Pump fitness episodes that will transform your body and your life. Learn more about your ad choices. Visit megaphone.fm/adchoices