Podcasts about super brain

Psilocybin — the psychedelic compound in so-called “magic mushrooms” — has exploded into headlines and social media feeds. Some call it a miracle cure for depression, others dismiss it as hype. In this episode, I take a clear-eyed look at what the science really says.I'll start with Sarah's story — a young scientist whose life was turned upside down by a cycling accident and who found hope again through a psilocybin clinical trial at Johns Hopkins. Her words: “This trial changed my life.”From there, I explore:The history of psilocybin, from ancient rituals to 1960s psychiatry to today's “psychedelic renaissance.”The online buzz, where psilocybin is hyped as everything from a creativity booster to a trauma cure.The scientific evidence, from small pilot trials to the largest modern RCTs.The neuroscience, showing how psilocybin may “reset” rigid brain networks, boost plasticity, and even dampen inflammation.The risks, including panic, paranoia, and psychosis in vulnerable people.Finally, I'll share my Tools in Three so you can separate the real promise from the hype.Featured ResearchCarhart-Harris RL, et al. doi: 10.1016/S2215-0366(16)30065-Carhart-Harris RL, et al. doi: 10.1056/NEJMoa2032994Davis AK, et al. doi: 10.1001/jamapsychiatry.2020.3285Goodwin GM, et al. S 10.1056/NEJMoa2206443Additional insights from Nature Medicine (Carhart-Harris, 2021) and New Scientist on brain plasticity and inflammation.Each episode explores what's really going on inside your brain when you do the things you do — from the everyday to the extraordinary — and gives you three tools for your Super Brain kit. Sabina's books The Neuroscience of Manifesting Still Me 100 Days to a Younger Brain Beating Brain Fog Brain Gym in a BoxFollow Sabina Brennan on InstagramSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, ScreenStrong Ambassador Liaison and host Mandee Hamann welcomes Katie Kimball, founder of Kids Cook Real Food and two-time TEDx speaker, for an inspiring conversation about helping kids build real life skills in a world obsessed with screens.As a mom of four, teacher, and creator of the #LifeSkillsNow summer camps, Katie has helped thousands of families empower their kids to cook, clean, and take responsibility for their daily lives—all while bringing families closer together around healthy food and meaningful work.Mandee and Katie dive into:Why life skills are essential for kids' confidence and independenceHow screens are replacing valuable opportunities for hands-on learningWhy risk-taking (yes, even with sharp knives and climbing trees!) is necessary for growthHow busy families can find time to teach practical skills in everyday momentsWays to foster critical thinking and problem-solving—even before the “age of logic”Whether you're navigating the ScreenStrong 30-Day Detox or simply looking for ways to replace screen time with real-life learning, this episode will encourage and equip you to raise capable, confident kids who know how to thrive—no device required.

An Irish Neuroscientist has been speaking out about the link between loneliness and dementia.In Ireland, CSO figures show that in 2024, 5.6% of 16-24 year olds said they felt lonely “most or all of the time”.This is approximately 80% higher than those aged over 65…Dr. Sabina Brennan is a Psychologist, Neuroscientist and host of the Super Brain podcast, as well as author of ‘Still Me'.She joins Seán to talk about why loneliness carries profound implications for brain health, and even heightens the risk of dementia…

Why do we put off the very things that matter most? In this episode of Super Brain, I explore procrastination — the irrational gap between what we want to do and what we actually do. From ancient Greek philosophy to modern neuroscience, we'll unpack why our brains resist long-term goals in favour of short-term mood fixes.I'll share two leading theories that explain procrastination, what's happening in the brain when we delay, and why the closer the deadline, the more motivated we become.And of course, my Three tools for your Super Brain kit will give you practical strategies to shrink tasks, hack your “future you”, and harness the magic of deadlines.Procrastination is deeply human — but it doesn't have to rule your life.References:

An Irish Neuroscientist has been speaking out about the link between loneliness and dementia.In Ireland, CSO figures show that in 2024, 5.6% of 16-24 year olds said they felt lonely “most or all of the time”.This is approximately 80% higher than those aged over 65…Dr. Sabina Brennan is a Psychologist, Neuroscientist and host of the Super Brain podcast, as well as author of ‘Still Me'.She joins Seán to talk about why loneliness carries profound implications for brain health, and even heightens the risk of dementia…

If you've ever wondered why you do the things you do, you're going to love Season Six of Super Brain. In each episode, psychologist and neuroscientist Dr Sabina Brennan takes you inside your brain to explore what's really going on when you laugh, cry, procrastinate, or connect. You'll discover how understanding your brain helps you understand yourself — and unlock your true potential. This season, Sabina introduces a new format: each episode explores one fascinating aspect of human behaviour, and ends with Three Tools for Your Super Brain Kit — practical, science-based strategies to help you do it better, do it less, or not do it at all.Subscribe wherever you get your podcasts and have each new episode drop straight into your playlist.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Today I'm joined by the brilliant neuroscientist, psychologist, author, and all-round brain whisperer, Dr Sabina Brennan. Sabina has an incredible gift for explaining why we humans do the weird things we do - especially our teenagers! We dive into what's really going on in the teenage brain: why they're not lazy (just biologically allergic to mornings), how screens and sleep are tangled in a messy science experiment, and the worrying truth about early alcohol exposure.If you're raising teens, were once one yourself, or just want to understand your brain better, this episode's for you!To learn more about Sabina's Work go to www.sabinabrennan.ie and check out her wonderful books 100 Days to a Younger Brain, Beating Brain Fog, The Neuroscience of Manifesting and her latest wonderful compassionate book It's Still Me: A Neuroscientist's Guide to Caring for Someone with Dementia. Sabina's podcast Super Brain is also available wherever you get your podcasts.If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information and don't forget my new book Busy and Wrecked is out now! Hosted on Acast. See acast.com/privacy for more information.

This week, Melanie sits down with psychiatrist Dr. Adriana Stacey to discuss new research showing how social media use in adolescence may be changing the way our kids think.Most parents know that excessive screen time can impact mood and sleep, but Dr. Stacey explains how it goes much deeper — affecting attention, memory, and even language development. Together, they explore what's happening inside the adolescent brain, why even “moderate” social media use can interfere with learning, and what parents can do to protect cognitive growth during these crucial years.You'll also hear the story of one teen whose focus and motivation began to unravel with increased online use — and how simple changes helped restore his ability to think clearly and engage again in real life.Key Takeaways:How social media overstimulates the brain's reward systemWhy cognitive performance may decline even with moderate useThe “opportunity cost” of screen time — what our kids lose when they scrollPractical steps for helping teens build stronger focus and healthier habitsIf you've ever wondered whether your child's smartphone is interfering with their ability to think, focus, and learn, this episode is for you.Access FREE "Undoing Choices" DownloadSupport the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

In this powerful and eye-opening episode, host Melanie Hempe sits down with Amy Eytchison, a mother of four grown children, to have an honest conversation about one of the most overlooked issues in parenting today: video game addiction among boys.While the nation is finally waking up to the dangers of smartphones and social media for our daughters, many parents are missing the other half of the digital crisis—our sons, who are quietly slipping away behind glowing screens. Together, Melanie and Amy uncover why gaming is not “just a game,” how it preys on boys' developmental needs, and why so many young men are struggling to launch in life.They discuss the cultural blind spots keeping parents in denial—like “he's safe at home,” “he's smart, so I'm not worried,” or “it's just how boys socialize”—and reveal the neuroscience behind why gaming can rewire a child's brain and fuel depression, loneliness, and loss of purpose.Whether you're a parent, educator, or friend, this is an essential listen for anyone who cares about helping today's boys grow into strong, healthy, and purpose-driven young men.Resources Mentioned:Start your family's 7-Day or 30-Day Digital Detox through the ScreenStrong Connect community.Explore the Kids' Brains & Screens Home Edition for science-based tools and family conversation guides.Visit ScreenStrong.org for more information, resources, and upcoming events.Articles Referenced:"Tyler Robinson and America's Lost Boys”'Failing at life': Psychiatrists reveal what made Tyler Robinson ideal lone wolf in Charlie Kirk caseThe Psychology of Charlie Kirk Killer Tyler Robinson Predicted by PsychiatristSupport the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

In this episode, Mandee Hamann sits down with Sarah Rebick to explore the unique qualities of the Maine Coast Semester at Chewonki and how they align with ScreenStrong's mission of raising healthy, well-balanced kids in a screen-heavy world. Together, they discuss how the program's focus on community, connection with nature, and hands-on learning provides an inspiring model for families seeking alternatives to the digital default. Sarah shares stories of students who've thrived in this unplugged environment—gaining confidence, building resilience, and rediscovering joy in authentic relationships. Whether you're curious about immersive educational programs or simply looking for encouragement to create a screen-strong culture at home, this conversation will leave you inspired with practical takeaways for your own family.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Send us a textHow can we prevent dementia and if we or someone we love does get it what can we do about it?If you want to know how to prevent dementia or what to do if you or a loved one does get it, listen to my guest this week Dr Sabina Brennan, top neuroscientist and bestselling author of Still Me in which she combines her professional knowledge with her personal experience of caring for her mother with dementia. Dementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis. With a human-rights approach that validates everyone's experience and dignity, she reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey.Sabina shares how to encourage a brain healthy lifestyle, what we can do to cope and optimise the caregiving experience, and how we can improve quality of life for ourselves and our loved ones suffering with dementia.Her book Still Me reminds us to shift the focus from the disease to the person, and that our relative, despite the disease, is still there, and that we, as a care partner, are just as important.Sabina shows us that while Dementia can steal many things, it doesn't have to take away the simple pleasures of life.You can find out more about Sabina at https://sabinabrennan.ie/ , listen to her podcast Superbrain, buy her book Still Me at all good book stores.And you can follow her on Instagram @sabinabrennanYou can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelabPS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HEREFor Lou's creative wellbeing and art practice go to ART HIVE or LOUHAMILTONARTJoin our Brave New Girls retreats to reset and reconnect with what really matters to you.Music licensed from Melody Loops.Support the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

In today's episode, Melanie sits down with Beth, a high school teacher, to hear her firsthand experience with the new phone-free classroom policy this school year.Beth shares the contrast between last year's inconsistent approach—where teachers set their own phone rules, leading to confusion and frustration—and this year's unified, zero-tolerance policy: no phones, headphones, smartwatches, or personal devices from bell to bell.The results have been remarkable. Students are talking and connecting with each other, engaging more with their teachers, and showing up to class happier, less stressed, and better rested. Teachers are noticing fewer distractions, better focus, and improved productivity in class.Of course, there are challenges to keep an eye on, like students attempting to sneak in earbuds or use smartwatches, and some adjusting to moments of boredom without their devices. But overall, the shift has been transformative—for both students and teachers.This episode offers an inspiring look at what really happens when schools go phone-free.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

4th&1 Week 25Knallerwoche - Knallerwochenende loading. Jonas, Patrick und Harold sprechen über die Spiele der aktuellen Woche. Last minute Sieg der Generals in Bremen Neue alte Teams 20262 Relegationspartien (Regio / GFL2 Relegation Review; GFL2 / GFL Relegation Preview) 00:00:00 Intro 00:02:07 Rendsburg vs. Fehntjer Fins 00:05:40 RRRocket vs. Grizzlies2 00:07:27 NF Seals vs. Flensburg Sealords 00:15:02 Jonas Lambers, Superbrain 00:17:24 Bremen vs. Göttingen 00:21:11 Verbandsliga 00:36:01 Hannover vs. Minden 00:58:01 Gossip 01:10:07 Pre Cap Rendsburg vs. Emhusen 01:17:42 Hildesheim 2 vs. Jade Bay 01:22:25 NF Seals vs. Hamburg Tigers 01:27:38 Göttingen vs. HH Blue Devils01:38:11 Huskies vs. Oldenburg 01:40:07 GFL2/GFL Paderborn vs. Hamburg Das Video gibt's auf Youtube.

Episode 107 of the CarQuicks Podcast is here, and we get into exciting news from Ferrari on the NEW 849 Testarossa. Some drama or clickbait erupted for the GR Corolla community from the shop OTL Performance (Off The Line Performance), which I give my thoughts on.Audi reveals the future of the TT, BMW has finally debuted their future design and superbrain-powered cars. Polestar announces a Tesla Plaid competitor, new GR Corolla updates, upcoming automotive events, and much more!Like, subscribe, tell a friend, and enjoy! This is CarQuicks!#Ferrari849Testarossa #GRCorolla #CarQuicksPodcast #testarossa #ferraritestarossa #Episode107 #CarQuicks #automobile #performancecars #automotivepodcast #automotivenews #podcast #carenthusiast #supercar #electricvehicles #AudiConcept #HondaPrelude #Polestar5 #BMWiX3 #SUV#neueklasse --00:00:00 Introduction00:02:12 Honda Prelude Officially Announced | What do I think?00:09:19 2026 Porsche 911 Turbo S00:14:50 Ferrari reveals a new Testarossa | 849 Testarossa | How do I feel about this?00:34:17 2026 BMW iX3 | BMW "Superbrain" EV00:43:45 Audi Announces the Concept C Replacing the old TT00:47:08 Polestar reveals a Tesla Model S Plaid Rival | Polestar 500:51:27 GR Corolla Controversy from Clickbait?00:59:14 GR Corolla Updates! | Channel updates | Upcoming Automotive Events01:01:45 Outro-Keep that P1 on you!The INNOVV P1 Portable Air Inflator is a MUST for any car enthusiast or owner. Grab yours with my discount below:- Exclusive link: https://innovv.com?sca_ref=9448526.IxBuWtWjXz Discount code： CARQUICKSAmazon: - https://www.amazon.com/dp/B0F4XNPR3Y Discount code： QDH324GBVideo: https://youtube.com/shorts/jFdhq091ijE?si=t02l1s3er8EXQeWo__________Want better throttle response from your car? Better driveability? Better performance? Check out ShiftPower USA Throttle Controllers.-Check out my installation and review video: https://youtu.be/H9kruuEsL84?si=Ha8MBvKDQTckd1Py-If you liked it, thought about it, and now want it, give yourself a discount with this link: https://www.beatsonicusa.com/?ref=CAMERONBIGGS-

What really happens when kids grow up without smartphones, video games, and social media? In this eye-opening episode, Melanie Hempe sits down with Dr. Adriana Stacey to explore the powerful changes families see when they step off the screen-saturated path.From more creativity and deeper conversations at the dinner table to stronger confidence, healthier friendships, and greater resilience, Dr. Stacey shares both personal stories and professional insights that prove life beyond screens is not only possible—it's better.You'll discover:The two big myths most parents believe about kids and screensWhat kids actually do with their time when they aren't glued to devicesHow screen-free teens grow into more confident, capable, and connected young adultsWhy raising the bar with a ScreenStrong culture is easier—and healthier—than negotiating with kids about toxic techIf you've ever wondered whether your child will “miss out” without a smartphone or gaming console, this episode will show you the truth: when you remove toxic tech, you make room for freedom, growth, and joy.You're not alone—and you're not crazy. You're just ahead of the curve.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

When Melanie Hempe's oldest son became so addicted to video games that he dropped out of college, she realized she had unknowingly handed her child an experiment with devastating consequences. What began as “just middle school gaming” escalated into an all-consuming addiction that stole years of real life, purpose, and potential. Out of that heartbreak came ScreenStrong—a movement to help parents break free from the myths that screens are harmless fun, and to give families tools to protect childhood, rebuild connection, and raise kids who are confident, creative, and truly alive. In this gripping and hope-filled conversation, Melanie joins me to expose the hidden costs of excessive gaming and social media use, from conformity and loneliness to wasted potential and fractured family bonds. More importantly, she offers a roadmap out—practical strategies, proven resources, and a reminder that it's not too late to reroute your child's story. If you've ever felt uneasy about the role of screens in your home, this episode will give you both the courage and the clarity to choose differently. Get your copy of Kids' Brains and Screens Home Edition ⁠here⁠ Get your copy of The Adventures of Super Brain ⁠here⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you raise kids without smartphones, video games, or social media in a world where nearly everyone else is plugged in? Twins Andrew and Evan Hempe are living proof that screen-free childhoods don't leave kids behind—they launch them ahead. In this powerful and refreshing episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Andrew and Evan to share their firsthand experience growing up differently—and why it gave them the confidence, creativity, and connection so many of their peers are missing. From conversations about dating in the digital age to battling conformity with humor and real hobbies, these 21-year-olds deliver truth with clarity and heart. They also expose the myth of the “binge gamer,” give parents permission to follow their gut, and make the case that raising screen-free kids isn't just possible—it's better. This episode is a must-listen for every parent wondering if the effort is worth it. It is. You'll walk away inspired, equipped, and ready to raise originals in a culture that desperately needs them. Get your copy of Kids' Brains and Screens Home Edition here Get your copy of The Adventures of Super Brain here *** A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you're looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55  and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dementia doesn't have to be terrifying. We tend to think of neurocognitive decline as something to be feared and avoided, but as the population ages, more and more of us are being diagnosed with dementia – so it might be helpful to know more about it. In this episode, we speak to Dr Sabina Brennan, a neuroscientist, psychologist, bestselling author and host of the Super Brain podcast. Her new book, Still Me: a neuroscientist's guide to caring for someone with dementia, offers practical advice for approaching dementia care in a loving and brain-healthy way. Sabina tells us about her own experiences caring for her mother, the different ways neurocognitive decline can manifest itself, and how to find joy and fulfilment alongside dementia. To get the exclusive gift box from Shokz, order via this link: ⁠https://bit.ly/4kFt10l⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Er hat den ersten Humanoiden Roboter der Welt entwickelt, der wirklich bei Menschen zu Hause im Einsatz ist. Jetzt will er – kein Witz – selbst zum Roboter werden. Rafael Hostettler, Founder und CEO von Devanthro – der Robody Company. In TOMorrow sagt er: „Es ist mein langfristiges Ziel, als Roboter zu existieren und noch in 200, 300 Jahren hier zu sein.“ Es ist eines der spannendsten Themen unserer Zeit: Humanoide Roboter. Was sie wirklich können und wie sie unser aller Leben verändern. Elon Musk lässt sie schon auf TikTok tanzen, bügeln und an der Bar coole Cocktails mixen. In Wahrheit aber: alles nur Fake, wie sich jetzt zeigt. Star-Investor Frank Thelen prophezeit: „In 5 Jahren wird jeder von uns einen Humanoiden Roboter zu Hause haben.“ Aber stimmt das auch? Er sagt es uns: Rafael Hostettler. Superbrain aus der Schweiz in Computer Science and Engineering. Sein Roboter ist der Hoffnungsträger für die Gesundheits-Branche. Denn er kann als erster humanoider Roboter überhaupt in Privatwohnungen und sich um pflegebedürftige Menschen kümmern. Der Name Robody. 1,60 m groß, 60 Kilo schwer. Entwickelt in Zusammenarbeit mit der Charité Berlin und der UnternehmerTUM München, dem größten Gründerzentrum Europas. Ich habe Robody jetzt im Innovation-Lab Munich Urban Collab getroffen und persönlich getestet. Jetzt hier in TOMorrow.

In this video, explore methods to boost your *brain power* and *improve memory**, inspired by Jim Kwik's *Limitless*. Learn effective **study techniques* and *focus* strategies to enhance your *brain function* and overall learning experience. Stay tuned for practical tips!Watch on Youtube here --> https://www.youtube.com/watch?v=H61sFu0vaBQ

https://twotaks.com/ingredients/ Two founders. One mission. Zero compromises.Jorge y Nicolás, dos empresarios de mundos distintos, se unieron a un bioquímico en busca del suplemento perfecto para el cerebro. Así nació TWOTAK'S, fusionando ciencia, conciencia y los mejores ingredientes del mundo. Su primer producto, Super Brain, surgió al descubrir que no existía una fórmula realmente completa. Tras comprobar sus resultados —mayor enfoque, memoria y energía—, crearon el ciclo perfecto: Super Morning, Super Immune y Super Sleep. Fórmulas naturales, veganas, en envases de vidrio, con ingredientes premium como la astaxantina, usada por astronautas. Este sistema potencia cuerpo y mente, protege contra Alzheimer, demencia y déficit de atención, todo de forma 100% natural. TWOTAK'S no es solo un suplemento, es una experiencia para quienes desean vivir como superhumanos… naturalmente.

In this engaging episode of The Last 10%, host Dallas Burnett interviews Dr. Heather Collins, a cognitive neuroscientist and keynote speaker, about unlocking the brain's hidden potential. Dr. Collins shares her journey from childhood curiosity to earning a PhD in psychological and brain sciences, and the frustrations and triumphs of translating complex brain research for public benefit. They discuss strategies for improving memory, forming productive habits, fostering positive thinking, and avoiding the pitfalls of overconfidence. Dr. Collins also recounts her exhilarating experience performing on stage with Madonna and offers insights on the power of curiosity in leadership. Tune in for a fascinating conversation filled with actionable advice for leaders, coaches, and anyone looking to enhance their cognitive abilities.Book Dr. Collins to Speak at your next event: https://www.drheathercollins.com/Connect with Dr. Collins on LinkedIn HERE.

This week, Hubert Pawelkiewicz talks to the team behind the ‘SuperBrain' headset which uses haptic feedback to help wearers to better understand their environment, Jackie Brown demonstrates the ‘Braille eMotion' 40-cell braille display from HIMS, plus we'll have the latest from the world of accessible gaming. You can listen to the show live in the UK every Tuesday at 1pm on Freeview Channel 730, online at RNIB Connect Radio | RNIB , or on your smart speaker. You'll hear new episodes of the Tech Talk Podcast every Tuesday afternoon, so make sure you're subscribed to never miss an episode. We'd love to hear your thoughts on accessible technology, drop us an email at techtalk@rnib.org.uk 

The Context of White Supremacy welcomes Rachel Grashow, PhD. Classified as a White Woman and a Suspected White Supremacist, “Grashow is the director of epidemiological research initiatives and co-investigator of Family Experiences Managing Football Lives (FEM-FL) for the Football Players Health Study at Harvard University. Grashow is also a research scientist at the Harvard T. H. Chan School of Public Health.” The last time Patrick Mahomes' Kansas City Chiefs tussled with Jalen Hurts' Philadelphia Eagles in the Super Bowl, The C.O.W.S. welcomed Dr. Jessica Wallace to discuss her research that shows White coaches, White parents, and White players are more informed about the dangers of concussions than black coaches, parents, and players. Dr. Grashow's research examines various elements of how tackle football destroys the brain computer as well the ways the System of White Supremacy exploits black football players while protecting the White Tom Bradys on the field. Part of her work specifically examines how black players are funneled to more dangerous positions, and are less likely to be thought of as or given the opportunity to be a “leader." Right on time for the broadcast, the Eagles' defensive back Cooper DeJean intercepted a Mahomes' pass and returned it for a score. Across social media, DeJean's shared nickname, #ExcitingWhites , began trending for the rest of the evening. The moniker highlights DeJean's racial classification as White in contrast with the fact that for decades White football coaches almost exclusively restrict this defensive position to black males. During our discussion, Dr. Grashow repeatedly insisted that White people are ignorant and/or unconscious about what Racism is and how it works. Taking things to the extreme, Dr. Grashow suggested that Whites at Harvard aren't as smart as Gus T. and that we shouldn't "hand over" power to White dominated institutions. I've never heard anyone suggest that Ivy League Whites are mediocre thinkers. #StillLearning #TB12 #TheCOWS16Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 605.313.5164 CODE: 564943#

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Do you want to learn how to improve your memory? Discover 10 Powerful Hacks To Unlock Your Superbrain To Learn Faster, Retain More and Forget Less. Enjoy this? Read more on QUORA, MEDIUM, and SUBSTACK. Prefer video? Check out our YouTube Channel --- Want a done for you podcast network? go here. Want a done for you marketing workshops? go here. Have an idea but don't know where to start? go here. --- Access WG+ episodes available only on Apple Podcasts | Subscribe to our YouTube Channel Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available Subscribe for Ad-Free Listening --- Recommended Books Agency Management–Discover methods for healthy working relationship with your agencies Analytics–Digital metrics, Google Analytics, and more Brand Building–Choose a strong business name, develop your brand identity, and more Business Insights–User testing, research, and customer insights Business Management–Leadership, work-life balance, hiring a team, and more Business Planning–Start a business and set it up for success Content Marketing–Plan, create, and share compelling content Customer Engagement–Create your business story and find your target audience Digital Marketing–Market your business online Email Marketing–Build an email list, use email automation, avoid spam filters, and more Mobile Marketing–Engage your target audience on their mobile phones Selling–Make your first sale or get even more sales Social Media–Create social ads, work with influencers, and more Startup–Growth hacking, prototyping, crowdfunding, and other startup tactics User Experience–Help users get the most out of your website, mobile store, apps, and more Video Marketing–Create actionable videos, video ads, and more Website–Get tips on creating a website that appeals to customers --- Access WG+ episodes available only on Apple Podcasts Subscribe for Ad-Free Listening ---

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Today we have Dr. Rudolph E. Tanzi, who is perhaps best known for co-discovering all three familial early-onset Alzheimer's disease genes. In addition, Rudy's lab was the first to use human stem cells to create three-dimensional human brain organoids and three-dimensional neural-glial culture models of Alzheimer's disease, which became known as “Alzheimer's-in-a-Dish.” These models were the first to recapitulate all three of the key pathological hallmarks of Alzheimer's disease and have made drug screenings faster and cheaper. Rudy is the director of the Genetics and Aging Research Unit as well as the director of the Henry and Allison McCance Center for Brain Health. Rudy is also co-Director of the Massachusetts General Institute for Neurodegenerative Disease at Massachusetts General Hospital and serves as the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard Medical School. Rudy has published more than 700 research papers and is one of the top 50 most cited neuroscientists in the world. He is author of “Decoding Darkness,” and a co-author of two books with Deepak Chopra, “Super Brain” and “The Healing Self.” Show notes: [00:03:18] Ken opens the interview mentioning that Rudy began playing the accordion when he was just seven years old. Ken goes on to ask Rudy about the time his father gave him a Jimmy Smith album and some advice. [00:05:51] Ken mentions that, in addition to Rudy's musical talents, he was also interested in science growing up. Ken asks about Rudy's participation in the Westinghouse Science Talent Search and what that experience was like. [00:07:09] Ken asks Rudy about growing up in Cranston, Road Island. [00:08:39] Rudy talks about how he ended up at the University of Rochester after high school. [00:09:51] Ken mentions that both Rudy's grandfather and father passed away at the age of 45. Ken asks Rudy if this played a role in his pursuit of a career in genetics research. [00:10:57] Rudy explains how he chose Harvard Medical School for his Ph.D. [00:12:47] Ken pivots to ask Rudy about his time working with Jim Gusella in the early 80's at Mass General, where they were the first to ever find a disease gene. Family studies at the time had shown that the Huntington's disease gene was linked to a polymorphic DNA marker. Rudy talks about this discovery and how the chromosomal localization of the Huntington's disease gene was the first step in using recombinant DNA technology to identify the primary genetic defect in this disorder. [00:16:07] Ken asks Rudy about his work in 1987, when he discovered the first Alzheimer's gene, recombinant DNA technology, which causes the production of amyloid. Ken goes on to explain that mutations in the APP gene can cause a rare form of early onset Alzheimer's. Rudy talks about the paper that came out in “Science” that detailed this discovery. [00:18:38] Rudy discusses his personal philosophy and approach to research. [00:19:43] Ken mentions that in Rudy's book, Decoding Darkness, he writes that few nightmares on Earth can compare to Alzheimer's disease. Ken asks Rudy to talk more about this book. [00:21:50] Ken explains that in the same way our physical capabilities will suffer some form of decline with age, it is also expected that we have some decline in memory and cognitive ability as we age as well. However, Ken goes on to say that when people begin to experience age-related memory lapses, it can lead to a lot of anxiety about their genetic predisposition to Alzheimer's. Ken asks Rudy to talk about the lifestyle factors that play into whether someone predisposed to develop Alzheimer's can stave off or avoid disease development. [00:26:09] Ken explains that aging appears to intensify when people stop challenging themselves with new things. Given this, Ken asks Rudy what his thoughts are on challenging our brains as they age to protect our cognitive abilities. [00:29:08] Ken asks Rudy about the principal advances in...

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"Unleash the Explosive Power of Your Mind"

This episode is brought to you by BiOptimizers, Birch Living, and Lifeforce. What if daily habits could transform your anatomy and physiology by creating new brain cells, enhancing synapses, preventing aging, and improving your mood? Today's guest, Dr. Wendy Suzuki, shares the lifestyle habits that can achieve all of this. Today on The Dhru Purohit Show, Dhru sits down with Dr. Wendy Suzuki to discuss how to prevent cognitive decline based on the latest research in neuroscience. Dr. Suzuki shares her daily routine that boosts brain health and highlights the lifestyle factors that should be prioritized. Additionally, she shares her personal story on why she made it her mission to improve brain health and discusses the crucial role exercise plays in both short-term and long-term brain health. It's never too late to protect your brain, and Dr. Suzuki shows us how. Dr. Wendy Suzuki is the Dean of the College of Arts and Science at New York University and a Professor of Neural Science and Psychology. She is a passionate thought leader, spreading the understanding of how we can use the principles of brain plasticity to maximize our brain's performance and transform our lives for the better. Her TED talk has more than 60 million views, and she is the author of two books, Good Anxiety and Healthy Brain and Happy Life. In this episode, Dhru and Dr. Suzuki dive into (audio version / Apple Subscriber version): Daily Habits To Prioritize (00:00:43 / 00:00:43) What To Avoid In Your Morning Routine (5:40 / 5:40) Daily Exercise Is Non-Negotiable (12:00 / 9:30) Never Too Late To Start Moving (18:07 / 15:26) Dr. Suzuki's Fear Around Neurodegeneration (20:31 / 17:50) What Lifestyle Factors Lead To Decline (25:10 / 20:50) Is More Better and The Role of Resistance Training (30:48 / 26:28) Dr. Suzuki's Wakeup Call (37:16 / 32:56) Social Connections and Finding Your Community (51:25 / 47:05) Alcohol, Sugar, and Whole Foods (59:50 / 55:30) Devices and Anxiety (1:08:50 / 1:04:20) Women and Alzheimer's Rates (1:15:20 / 1:11:00) Also mentioned in this episode: Dr. Wendy Suzuki Ted Talk  To learn more about Dr. Suzuki, follow her on Instagram, Twitter, Facebook, or her website.  This episode is brought to you by BiOptimizers, Birch Living and Lifeforce.  Upgrade your digestion with enzymes! Go to masszymes.com/dhrufree now for a free bottle of Masszymes for a limited time. To get 20% off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru today. Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru!  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Explore the fascinating intersection of science and spirituality, in a discussion featuring cosmologist Professor Bernard Carr, neuroscientist Christof Koch, geneticist Dr. Rudy Tanzi, author and speaker Deepak Chopra and Sadhguru as they explore the super brain, epigenetics, consciousness and more, in an event hosted by the Sadhguru Center for a Conscious Planet at Beth Israel Deaconess Medical Center. The discussion was facilitated by Dr. Balachundhar Subramaniam of Harvard Medical School. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the fascinating intersection of science and spirituality, in a discussion featuring cosmologist Professor Bernard Carr, neuroscientist Christof Koch, geneticist Dr. Rudy Tanzi, author and speaker Deepak Chopra and Sadhguru as they explore the super brain, epigenetics, consciousness and more, in an event hosted by the Sadhguru Center for a Conscious Planet at Beth Israel Deaconess Medical Center. The discussion was facilitated by Dr. Balachundhar Subramaniam of Harvard Medical School. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of being told to quiet your mind and push away your emotions in order to overcome anxiety? Have you been told to meditate, distract yourself, or force yourself to feel grateful, only to find that it doesn't really work? It's time to break free from the cycle of resistance and embrace a new approach. Join me as I reveal the unconventional method high achievers are using to thrive in the face of anxiety and panic attacks. Say goodbye to pushing away your emotions and hello to a new way of thriving in the chaos. It's time to allow the voltage of your emotions to flow through you and unlock your true potential. Let's dive into a new perspective that will change the way you approach anxiety forever. In this episode, you will be able to: Uncover the surprising techniques for mastering anxiety and regaining control. Discover effective methods for unlocking and processing repressed emotions. Learn powerful strategies to conquer panic attacks and thrive as a high achiever. Explore the profound impact of physical well-being on mental health and emotional resilience. Unveil memory training techniques to achieve extraordinary mental feats. My special guest is John Graham John Graham, a three times USA memory champion and grandmaster of memory, is not only an accomplished entrepreneur but also a mentor to high performers, including a world record holder. Despite his extraordinary success, John has bravely battled daily panic attacks and chronic anxiety. Frustrated with conventional methods like therapy and meditation, John sought out unconventional strategies to confront and overcome his emotional struggles. Now, having triumphed over his own anxiety, John is dedicated to helping high achievers break free from panic attacks and chronic anxiety. With his unique insights and personal journey, John offers invaluable guidance to those seeking to achieve emotional resilience. Connect with John Graham… Website: https://releasepanic.com/ Facebook: https://www.facebook.com/profile.php?id=22417359 Instagram: https://www.instagram.com/memoryjohng/ LinkedIn: https://www.linkedin.com/in/linda-grizely/X: https://x.com/MemoryJohnG YouTube: https://www.youtube.com/channel/UCJuQeM0eJkYfFICopEGvepQ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are:00:00:02 - Introduction to Linda Grizzly 00:01:35 - Focus on Women in Financial Empowerment 00:05:08 - Origin Story and Childhood Influence 00:07:55 - Overcoming Internal Barriers to Financial Success 00:14:34 - Finding the Right Mentor and Coach 00:17:03 - The Dangers of AI in Coaching 00:19:33 - The Pitfalls of Desperation 00:23:00 - Benefits of Group Coaching 00:25:13 - Balancing Group and One-on-One Coaching 00:27:56 - Importance of Goal Setting 00:29:22 - Goals and Feelings 00:31:24 - Celebrating Small Wins 00:34:08 - Money Mindset and Education 00:41:31 - Importance of Discussion 00:42:22 - The Importance of Live Conversation 00:43:45 - Breaking Down Mental Barriers 00:47:56 - Gender Differences in Money Choices 00:54:07 - Empowerment and Inspiration 00:55:11 - How to Connect with Linda Grizely 00:55:37 - Final Connections 00:55:54 - Gratitude and Aha Moments 00:56:06 - Never Too Late to Give a Heck

This episode is brought to you by Momentous, Our Place, and Air Doctor.  We know that the seeds of Alzheimer's disease are planted at least twenty years before a diagnosis. It's never too early to think about the lifestyle changes that can influence brain health and reduce the risk of developing neurodegenerative diseases. With all the health and wellness advice out there, it can be challenging to know what to prioritize and what truly matters when it comes to protecting our brain health. Today's guest breaks it down for us and gives us actionable steps we can implement immediately, regardless of age. Today on The Dhru Purohit Show, Dhru sits down with neurophysiologist Louisa Nicola. Louisa shares the top three lifestyle factors that can influence our risk for Alzheimer's disease. She helps us sort through the most current research and uncovers the biggest myths. She also shares the top two supplements that are critical for protecting brain health and the optimal prescription for exercise and resistance training. Looking to protect your brain health? Louisa shows us how. Louisa Nicola, an Australian-born neurophysiologist and sports scientist, has made significant strides in the field of brain performance and human potential. In 2016, she founded Neuro Athletics, a consulting firm dedicated to optimizing brain health and performance for athletes, executives, and high performers. Louisa's innovative methods improve reaction times, decision-making, and mental acuity. Her vision is to expand Neuro Athletics' reach, empowering more individuals to achieve their full potential through enhanced brain function and mental resilience. In this episode, Dhru and Louisa dive into (audio version / Apple Subscriber version): The alarming increase in Alzheimer's disease despite genetics (00:00:36 / 00:00:36) Why sleep is a critical factor in preventing disease (2:55 / 2:55) The impact of a sedentary lifestyle on increasing your risk for Alzheimer's disease and tips for beginners (14:00 / 10:30) Physiology as we age (28:00 / 24:30) Fundamental pillars of nutrition and the power of Omega3 fatty acids (36:00 / 31:43) Creatine for neuroprotection, energy, and reversing osteoporosis (49:00 / 44:14) The biggest myth about Alzheimer's disease (56:00 / 51:10) What motivated Louisa to study Alzheimer's disease (1:03:00 / 58:02)  Actionable steps you can implement to reduce your risk (1:07:00 / 1:02:10) Implementing sauna into your routine to induce good stress (1:10:00 / 1:05:30) Brain optimization beyond the fundamentals (1:13:00 / 1:08:40) Social connections that power health (1:21:00 / 1:16:30) Bigger Muscles-better brain health (1:29:00 / 1:24:30)  Also mentioned in this episode: Omega Quant Test Neuroathletics Instagram Sleep Regularity as a Predictor of All Cause Mortality Study  For more on Louisa, follow her on Instagram, Twitter, and YouTube, or visit her website. Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order. Reduce your toxic load by starting with your cookware! Go to fromourplace.com and enter the promo code DHRU at checkout to get 10% off any order.    AirDoctor is offering my community $300 off. Just go to dhrupurohit.com/filter/ to clean up your home's air and feel better today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever wonder what you came upstairs for, forget where you've parked the car or find yourself grappling for the right word that just won't come? These are all common concerns for women in midlife because brain fog is one of the classic symptoms of perimenopause and menopause.In my latest Best Bit to celebrate half a million downloads for The Happy Menopause podcast, I'm focusing on brain fog because all that hormonal turmoil plays havoc with the oestrogen receptors in your brain. The resulting forgetfulness, poor concentration and focus, plus a general sense of your brain not firing on all cylinders can be incredibly disconcerting. I've come across many women in my nutrition clinic who were genuinely worried about early onset Alzheimer's when it was actually all about the hormones.  So I'm diving back to Season 2, where we get to the bottom of brain fog with the delightful Dr Sabina Brennan. She's a chartered health psychologist, neuroscientist and host of the Super Brain podcast, so brains are very much her business! Her book Beating Brain Fog is a wonderful read, with lots of practical strategies to support and tune up your brain. Tune in to hear just some of what she's got to say about this tricky subject and for the full episode scoot back to Season 2, Episode 16, where there's a whole load more advice for you that I couldn't squeeze into this taster. Enjoy!If you're a fan of The Happy Menopause, please tell your friends and family, and do give it a 5-star rating and a short review on Apple podcasts, or whichever platform you listen on. It makes a huge difference to the algorithms which influence the visibility of the podcast, so that more women can find the show. Because every woman deserves to have a happy menopause. Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for my guest. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.

Did you know you could optimize your brain & body performance using nootropics safely & effectively? We discuss using substances like caffeine, dynamine & more to boost cognitive function responsibly. Learn more about how to align these tools with your body's natural rhythms to maximize benefits & optimize your physical performance in today's episode on Superbrain & Nootropics Meet our guest Andy Triana, a neuro-cognitive specialist, combines expertise in private consulting and professional sports. With a bachelor's in Applied Exercise Science and further studies in organic chemistry and neurophysiology, he's delivered lectures internationally. Andy specializes in enhancing central nervous system functionality for athletes, businesses, and practitioners worldwide. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways The brain is a tool that you manipulate All supplements work but their functionality is dictated by the external environment & your brain's perception of it Creating that relationship with your brain & feelings helps you improve or build any habit Links Watch it on YouTube: https://youtu.be/Z2xOGUvA-l4  Full episode show notes: mindbodypeak.com/157 Join the Biohacking to Bioharmonizing retreat: https://outliyr.com/retreat Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Jim Kwik, Bestselling Author and #1 Brain Coach shares an effective guide in helping us transcend limits and unlock our brain's full potential. At a young age, Jim adopted the identity of having a 'broken brain' after a traumatic brain injury damped his ability to learn. In this episode he shares the mindset and tools that helped him to overcome this label and become a master of his mind.  He and André discuss simple hacks to harnessing your attention and improving your memory, revealing the information essential to learning faster and expanding your mental capabilities.  They also discuss the mindset essential to having a fulfilling life: Jim explains that the reason most people are burned out is not because they are doing too much, but because they're not doing enough of what they love. He shares how he personally created a life of alignment, joy, and fulfillment from the inside out. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 2:00 Becoming Limitless: From Brain Injury to Super-Brain  8:16 Harnessing Our Challenges as a Super Power  12:39 Transcending Self-Imposed Limitations 18:48 The Secret to Fulfillment 22:54 Drawbacks of our Digital Age: Overwhelm & Distraction 29:10 #1 Hack to Harnessing Your Attention  33:23 The Key to Learning How to Learn 45:45 Improving Memory Through Emotion 54:42 Understanding Your Own Unique Way of Learning 1:06:03 AI & Digital Dementia's Impact On Our Brain 1:15:47 Knowledge vs Wisdom 1:16:22 Cultivating the Perfect Environment for Wellbeing 1:19:19 Advice For My Childhood Self 1:20:14 Biggest Failure of our Education System  1:23:07 The Value of Flowstate & Meditation  1:30:12 Gaining The Courage to Be Yourself 1:35:23 Conclusion ___________ Jim Kwik is a world-renowned expert in memory improvement, brain optimization, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower. For over two decades, he has served as a brain coach to students, seniors, entrepreneurs, and educators. His work has touched a who's who of Hollywood elite, professional athletes, political leaders, and business magnates, with corporate clients that include Google, Virgin, Nike, Zappos, SpaceX, GE, 20th Century Fox, Cleveland Clinic, Wordpress, and such institutions as the United Nations, Caltech, Harvard University, and Singularity University. Through keynote speeches, he reaches in-person audiences totaling more than 200,000 every year; his online videos have garnered hundreds of millions of views. He is the host of the acclaimed “Kwik Brain” podcast, which is consistently the top educational training show on iTunes. KwikLearning.com's online courses are used by students in 195 countries. Kwik, an advocate for brain health and global education, is also a philanthropist with projects ranging from Alzheimer's research to funding the creation of schools from Guatemala to Kenya, providing health care, clean water, and learning for children in need. His mission: No brain left behind. Animal Quiz: https://start.kwikbrain.com/quiz Book "Limitless": https://start.kwikbrain.com/limitless-expanded Website: https://www.jimkwik.com Instagram: https://www.instagram.com/jimkwik/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Is it a bird? A plane? Condescension from the patriarchy? No! It's Superbrain! Theresa returns this first week of MaxFunDrive 2024 to talk about neuroplasticity, new dogs and haircuts, and discerning "easier" from "different." Plus, Theresa!Become a member of Maximum Fun and get 13 years worth of One Bad Mother bonus content, including this year's Boys! Boys! Boys! Choose Your Own Romance read-a-long adventure with Biz and Katy Belle. Go to MaximumFun.org/join to support One Bad Mother in its final year!Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmotherYou can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.Show MusicSummon the Rawk, Kevin MacLeod (www.incompetech.com)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – https://www.askdrjess.comBLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: https://www.crisistextline.orgNational Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.https://www.rainn.orgNational Domestic Violence Hotline:https://www.thehotline.org/help/Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

durée : 00:03:47 - Le Biais de Bernard Werber - par : Bernard Werber - Discuter avec les défunts n'aurait pas de prix ? Grâce (ou à cause) d'entreprises chinoises telles que Nanjing Silicon ou Super Brain, le marché s'est pourtant bien emparé des paroles de l'au-delà. Un commerce d'intelligence artificielle aux potentielles dérives malsaines.

Want to boost your reading speed by 30%–50%?Want to learn faster?What if you never forgot where you put your keys again?Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies. In this episode, they discuss:How your brain is more powerful than you thinkThe best ways to retain informationHow to read 50% faster with ONE simple tool3 tricks to always remember where you put your keysHow to remember someone's nameJim's proven 3M framework 10 simple steps for a better brainThe best foods for increased brain powerHow to be MORE productive but work LESS How exercise impacts brain functionHow to crush any job interview How to memorize a speech in one dayWhy you need to always be a student You can get Jim's book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life', here: https://a.co/d/8fmevBP Follow Jim Kwik: Instagram: instagram.com/jimkwikWebpage: jimkwik.com Watch the episodes on YouTube: https://bit.ly/45OWCNrCheck out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt Follow Mel:Instagram: https://bit.ly/3QfG8bbThe Mel Robbins Podcast Instagram: https://bit.ly/49bg4GPLinkedIn: https://bit.ly/46Mh0QBTikTok: https://bit.ly/46Kpw2v Sign up for my newsletter: https://bit.ly/46PVnPs Want more resources? Go to my podcast page at www.melrobbins.com/podcasts/episode-128 Disclaimer

Jim Kwik is my brain guru. He literally has superpowers. After a childhood injury gave him some brain damage, he became dedicated to turning his brain into a super machine, exercising his brain until he could use it to as full a capacity as possible:Super Memory Speed ReadingWhat it takes to keep building his neuroplasticity, so we keep learning things quickly and on and on.The results can be found in his excellent book:Limitless came out 10 years ago and sold millions of copies, but now he has an expanded edition with a lot more information, a lot more stories, and a lot more useful advice based on research and his own practices in the past few years. Jim also has an online academy for all this, and he's even gone out to Hollywood to teach actors including the stars of the X-Men movie franchise (which he talks about on the podcast)!We welcome Jim back again to celebrate the Limitless Expanded Edition, to discuss its contents, and to help James improve his brain.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Jim Kwik is my brain guru. He literally has superpowers. After a childhood injury gave him some brain damage, he became dedicated to turning his brain into a super machine, exercising his brain until he could use it to as full a capacity as possible:Super Memory Speed ReadingWhat it takes to keep building his neuroplasticity, so we keep learning things quickly and on and on.The results can be found in his excellent book:Limitless came out 10 years ago and sold millions of copies, but now he has an expanded edition with a lot more information, a lot more stories, and a lot more useful advice based on research and his own practices in the past few years. Jim also has an online academy for all this, and he's even gone out to Hollywood to teach actors including the stars of the X-Men movie franchise (which he talks about on the podcast)!We welcome Jim back again to celebrate the Limitless Expanded Edition, to discuss its contents, and to help James improve his brain.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

Andrew Triana content provider for Muscle & Fitness, Rebel Performance, founder of TPV, Allostatic Labs, and most notably, an extremist.  “Coach Andy” and “Athlete Andy” reside on polar opposite personality spectrums. “Athlete Andy” has competed from 175lbs to heavyweight with standout performances in multiple weight classes, known for intensity and his ability to perform. “Coach Andy” is a frighteningly well studied specific preparation specialist who prides himself on logic and long term development. Encompassing a unique lens and authentic passion, Andy hope to share his concepts with the performance community over time. To learn more, please visit rapidhealthreport.com to see Dr. Andy Galpin and Dan Garner do a free lab, lifestyle, and performance analysis.   Andrew Triana on Instagram Download Andy Triana's Nootropics eBook Dan Garner on Instagram Anders Varner on Instagram Doug Larson on Instagram  

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode: Paralyzed by self-doubt, struggling to get started, chronically procrastinating, and lacking energy for the day are all problems that point to motivation. What is that you want for yourself and the world you live in? What thoughts, good or bad, dictate your actions or lack of actions every morning? Jim Kwik's mission is that no brain is left behind. He's one of the world's leading experts on how to train the brain and accelerate learning. The bestselling author of the book Limitless is the brain coach A-list celebrities and thought leaders call for help. His traumatic brain injury as a child turned into a gift for the world as he teaches how to do bigger and greater things. In this special episode Jim reveals his 3 part formula for sustainable motivation and why motivation is a major factor in accomplishing everything you want to go after. While others insist that motivation is BS, Jim insists that it's a major factor alongside Mindset and Methods. QUOTES: “When you have a finite amount of energy and wherewithal and vitality or bandwidth, you don't say yes to a lot of things.” “Genius leaves clues.” “I'm not looking for perfection because I don't think that standard exists, I'm just looking to make incremental progress.” “It's not about truth, it's about what we decide in that moment that's either going to empower us to move forward or make us shrink.” “I believe that limitless isn't about being perfect. I believe the idea of limitless is that we can progress and advance beyond what we currently believe is possible in ourselves.” “Your mind is always eavesdropping on your self-talk.” “Some of the most successful people live at the edge of their limits and they play there as well.” “The truth is we're faster and smarter than we know.” Follow Jim Kwik: Website: https://www.jimkwik.com/ Twitter: https://twitter.com/jimkwik YouTube: https://www.youtube.com/c/JimKwik Facebook: https://www.facebook.com/jimkwikofficial Instagram: https://www.instagram.com/jimkwik/ Sponsors: Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal. Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase! For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at http://www.calm.com/impact.  Head over to http://www.mindpumpimpact.com to find the 5 most impactful Mind Pump fitness episodes that will transform your body and your life. Learn more about your ad choices. Visit megaphone.fm/adchoices