Podcast appearances and mentions of Shelly Bond

David F. Walker, Chuck Brown, Sanford Greene, Matt Herms, and Shelly Bond join Tad to discuss Bitter Root: The Next Movement. Final Order Cutoff on the first issue is Monday, March 3. In stores on March 26.Consider becoming a patron!Support the show

Shelly Bond returns to discuss the final volume of her Adventures in Editing Trilogy: i-DOPPELGäNGER. Now funding on Kickstarter http://kck.st/4956NRgConsider becoming a patron!Support the show

Shelly has a new kickstarter for her 3rd volume reflecting on her editorial career and tips on making comics. She Mike and Steve share Vertigo stories from their careers. 

Tonight we're chatting with Shelly Bond, editor and author of Filth & Grammar: The Comic Book Editor's Secret Handbook. Bond is Editor-at-Large and the creator, editor and curator of the BLACK CROWN and OFF REGISTER imprints, Shelly has been driven to edit + curate comic books, crush deadlines and innovate for over a quarter-century. She lives in Los Angeles.Shelly Bond and her team go through the entire process of managing the creation of a comic book: organizing oneself, pitching the concept to potential backers, writing the script, planning the layout of the book, creating the text and artwork, assembling everything, and checking that things are correct before going to print.Become a supporter of this podcast: https://www.spreaker.com/podcast/castle-of-horror-podcast--4268760/support.

In this episode, comics editor extraordinaire Shelly Bond interviews Pidge, the creator of Infinite Wheatpaste Vol. 1 – Catalytic Conversions about her extraordinary Sci-Fi epic. Help support the book now on Kickstarter (campaign ends 11th April 2024!) https://www.kickstarter.com/projects/averyhillpublishing/infinite-wheatpaste-volume-1-catalytic-conversions The post Signals From The Hill #55 – A conversation between Pidge (Infinite Wheatpaste) and Shelly Bond! appeared first on Avery Hill Publishing.

In this episode, comics editor extraordinaire Shelly Bond interviews Pidge, the creator of 'Infinite Wheatpaste Vol. 1 - Catalytic Conversions' about her extraordinary Sci-Fi epic. Help support the book now on Kickstarter (campaign ends 11th April 2024!)

After discussing ECCC (where Colby got to meet 3 Vertigo all-stars, including legend Shelly Bond!!) and sifting through some news of hot takes and remakes, we begin discussing who are the most prolific and important creators that made Vertigo Comics into the iconoclastic, genre-mixing behemoth that it was. Did we miss your favorite? Do you agree with us 100%? Either way, let us know at VertigoVoices@gmail.com!

Shelly Bond is back!Suddenly One Summer Camp from HellIs on Kickstarter for 13 more hours.http://kck.st/3sg8I4lConsider becoming a patron!Support the show

Shelly shares stories of Editing Izombie and Bodies (which is now a new Netflix TV Series) and talks about her new creator owned series looking back at the weirdness of summer camp.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3143082/advertisement

Shelly and Diana discuss teaching comics studies at Portland State University, and Editing some of the most important comics of the last 30 years, with craetors like Frank Miller and Grant Morrison and working with other legends like Karen Berger..We also talk about the Visible Women Initiative, promoting aspiring women comic creators and how they can get their works seen and get comic jobs

Being authentic can be a challenge, yet I am here sharing that being authentic is showing up to your life flaws and all. I love you. I am grateful for you! Please head over to iTunes and leave Awaken You with Shelly Bond a five-star rating and a review. Let me know what you are interested in hearing more or what you need at awakenyoushellybond@gmail.com My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website Ryan Marvel – pianist, arranger, composer and his YouTube page

Hello My Beauties! Today I am sharing my journey with special needs, from my daughter to my son. However I believe we are all special. Sometimes in life when we hear labels such as special needs we think of lack, limitations or differences. But I am here to share labels only hold the power we give them. Special needs to me is a way to help my children in the learning environment. And these labels are here to help us better understand ourselves and our children. I hope in todays episode you can open up to what areas in your life there are special needs and instead of seeing the lack you can find the gift in the experience. I love you. I am grateful for you! Please head over to iTunes and leave Awaken You with Shelly Bond a five-star rating and a review. Let me know what you are interested in hearing more or what you need at awakenyoushellybond@gmail.com My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website Ryan Marvel – pianist, arranger, composer and his YouTube page

Hello My Beauties! I have been struggling with anxiety yet noticing when it is plaguing me. Todays pod is here to share how I find focus and still move through when I am experiencing anxiety. I have learned worries and doubts lead us into fear and fear festers and grows anxiety. When we can become aware of these worries and doubts we can begin to shift and make positive changes that will help grow us and not break us down. I am here sharing the hard things to let you know you are not alone in your feelings and life. That the pain you are experiencing today is tomorrows strength. I am so grateful for you. I love you. I am grateful for you! Please head over to iTunes and leave Awaken You with Shelly Bond a five-star rating and a review. Let me know what you are interested in hearing more or what you need at awakenyoushellybond@gmail.com My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website Ryan Marvel – pianist, arranger, composer and his YouTube page

Hello Beautiful Soul Sisters! How is December already here? It is and we are showing up for it all! Especially when it comes to inner judgment and noticing how toxic it can be for our health, mindset and life. These moments of inner judgment we must become aware and choose again. Its one thing to judge ourselves but to stay stuck in our own voice its time to make a shift. The holidays can bring an array of mixed emotions and thoughts, today I share a practice that will lead up towards or into inner-peace. I also share how we can change with the seasons and embrace the wintering within ourselves. I love you. I am grateful for you! Please head over to iTunes and leave Awaken You with Shelly Bond a five-star rating and a review. Let me know what you are interested in hearing more or what you need at awakenyoushellybond@gmail.com My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website Ryan Marvel – pianist, arranger, composer and his YouTube page

So its officially the day of Gratitude, its Thanksgiving in America. But I am here sharing that gratitude doesn't end today, with practice we can make gratitude a part of who we are. It takes awareness, noticing and the willingness to grow into a better you. Many years ago I started practicing gratitude and today the first thoughts I think are I am grateful to be alive. I say this, think this I am grateful to be alive and I mean it. I have learned thought this gratitude practice I share with you we can change anything we want in our lives. Remember it must begin within you. Anything we want to shift, grown or swap out starts in here ( I am pointing at my heart), not out there. Often we reach to others, media, stuff or buying more stuff to validate or num b our feelings. Yet it is reaching into our heart centers where we can tap into healing ourselves beyond this moment. I love you. I am grateful for you! Please head over to iTunes and leave Awaken You with Shelly Bond a five-star rating and a review. Let me know what you are interested in hearing more or what you need at awakenyoushellybond@gmail.com My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website Ryan Marvel – pianist, arranger, composer and his YouTube page

I have been experiencing a lot of self-doubt as well as noticing it in my soul-sisters, sisters and women around me. Self-doubt can be something that takes us down hard and as women we often don't talk about our inner dialog. Here we bring awareness to self-doubt. Awareness is our gateway to change anything in our lives. To top off the self-doubt the loss of an old friend as reunited me with grief. As well as the holidays being around the corner there can be a lot of mixed family emotions and grief as well. Here we are showing up together honoring and acknowledging where we are on our journeys with love and compassion. Often when we bring light to the darkness of our experiences we are healing in profound ways. I am right here walking this path with you. I am so grateful for you. I love you. Please head over to iTunes and leave Awaken You with Shelly Bond a five-star rating and a review. Let me know what you are interested in hearing more or what you need at awakenyoushellybond@gmail.com My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website Ryan Marvel – pianist, arranger, composer and his YouTube page.

Hello Lovelies! Its a new week and there are many shifts and changes. From dealing with sick kids to a full day of healing with a soul friend to a basement finish.  Please head over to iTunes and leave Awaken You with Shelly Bond a five-star rating and a review. Let me know what you are interested in hearing more or what you need at awakenyoushellybond@gmail.com My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website Ryan Marvel – pianist, arranger, composer and his YouTube page.

Hello Beautiful Soul Sisters! Today I am sharing from my heart to connect with yours. Have you ever experienced life putting up a block? Or many blocks? What is the Universe communicating with us in these experiences? Perhaps when these blocks arise we need to stop, re-evaluate and possible find a new way. Here is the link to Louise Hay's Morning Gratitude Meditation: Louise Hay's Morning Meditation - YouTube Please head over to iTunes and leave Awaken You with Shelly Bond a five-star rating and a review. Let me know what you are interested in hearing more or what you need at awakenyoushellybond@gmail.com My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website Ryan Marvel – pianist, arranger, composer and his YouTube page.

Hello My Lovely Lights! I am so grateful to be here with you this week. Today I am sharing a powerful practice. A way or many ways we can become emotionally aware. As we can learn this powerful self-help tool, so many things begin shifting. With emotional awareness brings us closer to understanding, ourselves and others. There can be a great struggle when it comes to understanding. I challenge you to practice emotional awareness everyday for the next seven days. First thing in the morning, when life seems against you, as relationships become straining tap into where you are on the emotional scale. As I referenced in this episode Ester Hicks has an incredible emotional scale that can help us better understand where we are. You can find a reference in the following link: emotional-scale.jpg (236×571) (halfwayupthemountain.com) With this awareness of our emotional state we can better show up and begin a forgiveness practice which can help heal deeper parts of ourselves. Remember this is a practice NOT a perfect! The practice of forgiveness can begin at bedtime and during those great challenges throughout the day. Repeat the mantra or affirmation "I AM forgiveness" or "I forgive you". Remember forgiveness if for you and does not discount or negate any of the past pain or harm we have endured. Forgiveness is a deep emotional way of healing ourselves. I am so grateful for you. I love you. Please head over to iTunes and leave Awaken You with Shelly Bond a five-star rating and a review. Let me know what you are interested in hearing more or what you need at awakenyoushellybond@gmail.com My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website Ryan Marvel – pianist, arranger, composer and his YouTube page.

Hello My Lovely Soul Sisters'! Another week has come and gone and here I am showing up for it all. It has been one of those wind whirl weeks. Through many different experiences including two energetic house clearings I have learned a lot about myself. I am so grateful how the Universe always brings what we need into outlives. And when we are open to receiving is when miracles happen, even if we aren't aware that is what is happening. I am so grateful for you. I love you. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Hello My Lovelies! I am so grateful to be here sharing from my heart my struggles and what I am learning. Growing is a constant and even experiences such as this one I am about to share when I arrived at a vacation rental and could feel these yucky vibes overcoming me. This experience taught me we never have to stay stuck or just take what life is throwing at us. With intention, thoughts and energy we can shift and transmute whatever it is that we want. I am feeling called to root my energy and share the impact it has in different aspects of my life. Rooting is a practice, its not a perfect. We must show up to our lives flaws and all. I am so grateful for you. I love you. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

The dynamic duo are joined by friend of the podcast Matt as well as Chynna Clugston Flores and Shelly Bond!Consider becoming a patron!

Hello My Lovely Soul Sisters! I am here bringing our awareness to what we are communicating with ourselves and life around us. It is time to bring what we want into our lives with clear lines of communication. As I show up today I am sharing my love for sound healing with a mini drumming ceremony. I am so grateful for you. I love you. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Hello My Beautiful Soul Sisters this is a big week for me and my children. After two years of homeschooling my boys are going to in person school and my daughter is starting a homeschool enrichment program next week. There are so many mixed emotions we are all experiencing and I am holding space for us all. Change can be a challenge, yet change is an essential part of life. Today I am showing up honoring change and riding the waves. For all of the mamas out there I am sending you so much love and holding space for you and your childlren. I am so grateful for you. I love you. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Find your local comic shop & call to ask them to order G.I.L.T for you!Hey, y'all! Here is a bonus episode of Alisa talking with Shelly Bond. Shelly was an editor at Vertigo for 20 years, and worked on Sandman as well as many other books. Shelly is brilliant and fun and we know you'll love listening in on the reminiscences. Enjoy, and we'll be back on Friday with our response to "A Hope in Hell." Learn more about Shelly Bond and what she's up to at OFF REGISTER. Wanna know what episode is airing and when? Check out the Chipperish Calendar! Support Chipperish on Patreon! Support Chipperish by shopping on Amazon using this link! Find out more about Lani Find out more about Alisa Endless: A Sandman Podcast is a Chipperish Media production by Lani Diane Rich and Alisa Kwitney, and is released under a Creative Commons Attribution-NonCommercial-Sharealike license. ★ Support this podcast on Patreon ★

Hello, My Lovely Soul Sisters, I am so grateful to be here with you! There has been a lot of resistance setting in around me and within me. Here has been a great space where I lean into love until the resistance seems almost unbearable or in some instances it softens. As I am open to allowing this resistance I choose to shift my awareness to love. Love is accessible for us all, it is not only for some of us. We are ALL WORTHY of LOVE. And that love must begin within us. Learning how to tap into love is a practice and not a perfect. If and when we can allow ourselves permission to be love is when love will begin to arrive in increasing abundance. Through many practices we can shift from resistance and be love. Being love is leading with love instead of fear. This doesn't mean the fear isn't there but there is a subtleness around the fear. Because love will lift us above fear because organically love is the highest vibration. As love is our guiding force we attract compassion, gratitude, forgiveness and life feels more in flow, we have more balance and become the change we wish to see in the world. I am here showing up guiding you into your birth I AM's of I AM LOVE, because My Beauties your truth and light lives within you. I am so grateful for you. I love you. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

I cannot believe may daughter is old enough to get her first period. Her I am showing up for all of the moments life is giving me to inspire you to show up for yourself and your life. I want to cry, scream and also and so grateful for this journey. There are so many big changes happening in my life and my children's and I blink because how is my daughter old enough to get her period? This is one of those moments where I truly blink and inhale into my heart and allow myself permission to be here even when I am not sure I am ready. I am so grateful for you My Beautiful Soul Sisters. I love you. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

How often do you listen to the signs your body is communicating with you? Wheater it is in your head, heart, hands or feet there is a constant stream of sensations from our body. The difference is, noticing these ques and doing something about it. Often when we are around certain people we will feel an instant energy drain or be plagued by anxiety. If you are receiving the same messages over and over and doing nothing you may notice these sensations intensify. It is time my Lovely Soul Sisters to start listening and then shifting different parts of ourselves so we can live a healthier life. Bring awareness to these feelings around certain people and its time to create healthier boundaries for our health. This can start by a noticing and then responding to your body in a different way than you ever have. It is a practice not a perfect and it is not a one size fits all. Here and now it is time to listen and take care of ourselves, because if we don't do it no one else is going to either. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Oh anxiety, it comes and sometimes in flashing waves. Sometimes I know where and why it is coming and other I am in a state of shock. Here we can learn how to hold space for this anxiety, because the anxiety is not us. We are NOT anxiety, but we are experiencing anxiety. With the help of the H.E.A.R.T. acronym we can move though anxiety. H- Hold Space E- Enjoy- Energy Tension Scan A- Allow/Accept R- Rest/Rejuvenate T- Thought Awareness & Shifting Write this down so you have it the next time anxiety is coming and notice how H.E.A.R.T. can help cope with anxiety. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Hello My Beautiful Soul Sisters! I am so grateful to be here creating this space and in turn here I notice resistance and hold space for it. There are so many times in my life where I allowed resistance to be my protector and then I would use it against me. Yet after years of learning how to show up as myself flaws and all, I realize I must let the resistance arise without judgment, which can be challenging. For me it starts with allowing the resistance to arise. And then it is a feeling, I feel into the tightness or the constriction or the fire bubbling around my body and wanting to explode from my head and I allow. Because life is a practice and not a perfect I am showing up and breathing into it all. When I can notice without judgment, almost as if I am seeing myself from a different perspective, I can allow. Today I share with the intention to help us move deeper into our wounds and pain. Together we can be the change we want to see in the world by changing the way we show up and feel into our lives. It takes practice, noticing, intention, breath and presences but we can do hard things My Soul Sisters by actually doing them. Thank you for showing up for yourself and with me. I love you and I am so grateful for you!! Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Oh, overwhelm we see you, we hear you, we may or may not understand you but we acknowledge you. Something most of us identify as or with. Here I am bringing awareness to overwhelm by noticing how we are coping, with this noticing exploring our I am's. Is I am overwhelmed, I am anxious? Are we taking overwhelm on as a part of who we are? From taking overwhelm on as who we are we can learn to bring our awareness into the moments when overwhelm is in the drivers seat of our lives. There are different self-care practices or even "tools" we can use to help combat daily overwhelm. And everyday can bring a different awareness. In these moments we can allow with an openness or eve move through with action. The inner -critique says "I cant" flip that old narrative into an action of how I CAN do this thing. We also have to remember to start where we are, there is no more waiting for when. Now is when, we start today and begin with a tangible step towards what we want opposed to listening to the nagging inner-critique. Inside of this episode are so many ways I move through overwhelm without allowing it to consume me. But yes this is life and it is a practice not a perfect and we show up here where we are on our authentic path. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Hello again My Lovely Soul Sisters! Speaking our truth the truth that comes from the authentic part of ourselves can have great challenges. I am here showing up sharing how we can learn to speak from our heart centered selves. This is the part that doesn't waver with ego, we stand in our power, we stand in our confidence and claim our truth with love and compassion. Here and now we claim our truth and help heal ourselves, as we heal we connect to heal our daughters, nieces, mothers, grandmothers, aunts and all women connected to our ancestorial lineage. The truth is healing and the truth leads us into confidence. Claiming I own who I am and my path and my voice is mine. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Where do I even begin? Here I am sharing an incredible weekend with women where we got to show up as our authentic, vulnerable, heart centered selves, something all women crave and need. One of my biggest takes aways as an empath is to no longer do empathy. From this day forward I shine compassion to others. Which doesn't mean I am not allowing myself to connect with others. Choosing compassion instead of empathy allows me to hold my energy. Because as I learned that we need to protect our energy as if our life depends on it because it does. Here I am holding an honoring the power of our I am's and opening up spirituality as a life practice. I am so grateful to be on this journey and I feel one of the greatest gifts I have given myself is the gift of being me from a space of inspiration, love, gratitude, compassion and joy. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Hello My Lovely Soul Sisters, today I am feeling called to share how I have learned to be myself with all of the flaws and anxiety included. There are so many thing that have helped me. And the biggest I feel called to is knowing we can help ourselves. We do not have to wait for someone to "fix" us, that we can help ourselves. I am so grateful to be on this journey and I feel one of the greatest gifts I have given myself is the gift of being me. Just me with no apologies, authentically myself and not care what anyone thinks. Because I care only what I think about myself. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Let me know what you are interested in hearing more or what you need. My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Hello My Lovely Soul Sisters' I am here today redefining what a yogi is. A lot of us judge our yoga practice and when we don't assume to shape or feel elevated in a peaceful state than we feel like a failure. But I am sharing that a yogi is not something that fits inside of a box. There is no certain way we "need" to be to have a practice of yoga. Showing up on and off of our mats is a practice it's not a perfect and its not a one size fits all. Together let us re-create what it means for us to be a yogi and carve our own path. Love and light! I am so grateful for you! I love you. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Please let me know what you are interested in hearing more or what you need. Please find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Welcome my Lovelies! My Birthday is coming up and as I reflect on the last year of my life I open and share. Here I offer the gifts we can give ourselves. These are not the material gifts, these are the emotional, healing and sometimes metaphysical gifts we need on a deeper level. As I enter the last year of my thirties I am proud of the woman I am. I look and can see all of the good I have brought into the world and into my children's lives. Every step I take forward is with intention and vulnerability and I walk one foot at a time. Even though the inner voice would tell me other wise, I am the thinker of my thoughts. It is me who gets to trust in the process of life, even though the control freak in me strongly discourages me to. Today I share there are so many different gifts we can give ourselves. We can offer the gift of a grateful heart, the gift of self-compassion, the gift of forgiving ourselves and others. And forgiveness is for you, it is for no one else. Forgiveness is an incredible emotional healer that allows us so much inner freedom. Forgiveness isn't something we need to ask permission for it is something we find inside of ourselves in one breath, one moment of surrendering from holding on to the past. Another gift I am offering myself as I move into thirty-nine is the gift of unconditional love. This sounds so simple yet so complex. Because usually the love we give ourselves is a conditional love that is given only when we feel we have succeed and all of the other times we go to the opposite end of the spectrum. I am so grateful to be on this journey and I feel one of the greatest gifts I have given myself is the gift of being me. Just me with no apologies, authentically myself and not care what anyone thinks. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Please let me know what you are interested in hearing more or what you need. Please find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Hello to another brand new episode where I share my camping trip, my son getting lost in nature and intuitively helping heal our selves through feeling. Have you noticed what is going on in your body? Really noticed, the stomach pain, the ringing in your ears or the headache may be telling you something. I believe to help our body heal on deeper levels that we must feel into our bodies and allow what is coming to be here. Correction Meant For More is authored by Lisa Sasevich. Instead of shoving everything back down it is time to dig deep down in to our bodies and experience the messages showing up the way. I am so grateful for you, I love you! Please subscribe and share this episode!! Below you will find the link from each finger to the chakra. Thumb- Solar Plexus Chakra- Yellow- Fire Element- Digestion- Sense of Sight- Inner Strength & Will Power. Wisdom- Sense of Feeling Good or Not Good Enough. Twisting yoga poses. Index Finger- Heart Chakra- Green or Light Pink- Air Element- Breathing- Lungs & Physical Heart. Sense of Touch. Freedom, Joy, Forgiveness & Compassion. Space of Love & Healing. Backbend yoga poses. Middle Finger- Throat Chakra- Blue- Eithers or Space Elements- Communication- Mouth- Ears- Sense of Hearing- Inner Peace, Self & Outer Communication. Speaking Your Truth. Shoulder stands, plow yoga poses. Ring Finger- Root Chakra- Red or Black- Earth Element- Immune System- Legs & Feet- Sense of Smell- Stability, Grounding & Security. Feeling Safe & Trust. Standing and balancing yoga poses. Pinki Finger- Sacral Chakra- Orange- Water Element- Well Being- Reproduction- Sexuality- Letting Go Releasing- Being Adaptable- Moving Forward. Creativity & Sensuality. Lunges, butterfly, any hip opening yoga poses. Palms of Hands- Mind- Purple- Third Eye- Overall Senses & Body- Intuition & Clarification. Childs pose, massaging forehead side to side. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Please let me know what you are interested in hearing more or what you need. Please find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Hello My Lovelies and Soul Sisters' this week we are exploring the energy centers and how connected they are to our physical manifestations and different healing modalities we can use to help each of the seven chakras. There is a lot to digest here, mostly trust in your intuition and know you already have all of the wisdom you need. But for those who what to dig deeper below is the like to the energy center and the fingers as well as the emotional linking. I am so grateful for you, I love you! Please subscribe and share this episode!! Below you will find the link from each finger to the chakra. Thumb- Solar Plexus Chakra- Yellow- Fire Element- Digestion- Sense of Sight- Inner Strength & Will Power. Wisdom- Sense of Feeling Good or Not Good Enough. Index Finger- Heart Chakra- Green or Light Pink- Air Element- Breathing- Lungs & Physical Heart. Sense of Touch. Freedom, Joy, Forgiveness & Compassion. Space of Love & Healing. Middle Finger- Throat Chakra- Blue- Eithers or Space Elements- Communication- Mouth- Ears- Sense of Hearing- Inner Peace, Self & Outer Communication. Speaking Your Truth. Ring Finger- Root Chakra- Red or Black- Earth Element- Immune System- Legs & Feet- Sense of Smell- Stability, Grounding & Security. Feeling Safe & Trust. Pinki Finger- Sacral Chakra- Orange- Water Element- Well Being- Reproduction- Sexuality- Letting Go Releasing- Being Adaptable- Moving Forward. Creativity & Sensuality. Palms of Hands- Mind- Purple- Third Eye- Overall Senses & Body- Intuition & Clarification. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Please let me know what you are interested in hearing more or what you need. Please find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

David and Rylend chat with Hall of Fame editor Shelly Bond about her past at Vertigo and Black Crown and her present running revolutionary Kickstarter campaigns and teaching classes to inspire the next wave of great comic creators... and the broadcast is interrupted briefly when the kindly Armenian Grandmother living next door to David brings over some freshly baked nazook. SHELLY BOND Twitter: @sxbond Instagram: @sxbondimprimatur Website: offregister.press --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Twitter: @pendantweb Facebook: facebook.com/pendantaudio Tumblr: pendantaudio.tumblr.com YouTube: youtube.com/pendantproductions

Hello My Lovely Sisters! Thank you for showing up with me as I am exploring this week and where I am struggling. As I am here sharing, I am also here holding space for you. Today I feel called to share what alignment means to me. And as I reflect, I am learning where I am feeling aligned and where I am not feeling aligned. Through inner work we can show up better in our lives. When we can take time to see what we are experiencing and turn these into moments of growth and asking ourselves 'what am I to learn from this?' Alignment isn't what I was originally thinking, how my body feels and moves into Yoga poses. Alignment transmutes into all aspects of our lives, from our relationships, into how we are sleeping, how we are working, how our homes feel, and alignment even rolls into our emotional and mental state of being. Here I am opening up lines of communicating in hopes to bring you to some self realizations of where you feel alignment is effortless and where it is constricting. Thank you for your open heart and mind to grow with me. I am so grateful for you! If you felt called to this episode and know someone who can use the message, please share. Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Please let me know what you are interested in hearing more or what you need. Please find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

Hello My Lovelies! I am so excited for this episode where we explore my book Awaken You. Books are an incredible way to grow and expand and here we will dive into what awakening means to me. I share the four essential pieces of awakening: breath, love, thinking and living an authentic life. Shelly Bond is a grateful mama of three! She is an author who loves hot tea, reading, growing, hiking, teaching/practicing yoga, and all things healing and self-care. As a Reiki master one of her callings is to hold space for women to help heal on a deeper level. This inspired lovely is also the owner of Awaken You Mala's, where creativity and energy work are birthed. Listen to her podcast Awaken You with Shelly Bond, or find a free class on YouTube, Awaken You Healing Center with Shelly where she shares all of her loves in one space. She is also a co-creator of Voices Rising Press, you can find her book Awaken You: From Pain to Healing a Woman's Way of waking up to her life, part memoir/self-help on Amazon and soon on Audible! Connect with her on Instagram @awakenyoushellybond or Facebook: Shelly Bond. She lives near the Rocky Mountains and is in awe of the beauty everyday. When she started waking up to her life, she realized awakening is something that is possible for everyone. Awakening is knowing, life is a practice, not a perfect as she wrote in her book, Awaken You: From Pain to Healing a Woman's Way of Waking Up to her Life. She is here to help be a guide towards your awakening. Shelly Bond is a grateful mama of three! Eight years ago she embarked on her journey towards healing and waking up to herself flaws and all and is inspired to help women especially mamas do the same. Hot tea, reading, growing, hiking, teaching/practicing yoga, and all things healing and sister's are her way of life. She lives near the Rocky Mountains and is in awe of the beauty everyday. When she started waking up to her life, she realized awakening is something that is possible for all women. Awakening is knowing, life is a practice, not a perfect. As a Reiki master and yoga instructor Shelly Bond embraces the power of healing through writing, breath, love, movement, energy work and self-care. She comes to this space with a passion for helping women, who feel lost and want to find their personal power through love and authenticity. She is here tohold space for the collective of women to help heal on a deeper level. This inspired lovely is also the owner of Awaken You Mala's, where creativity and energy work co-exist. Listen to her podcast Awaken You with Shelly Bond and Voices Rising Podcast or find a free class on YouTube, Awaken You Healing Center with Shelly where she shares all of her loves in one space. She is also a co-creator of Voices Rising Press. Connect with her on Instagram@awakenyoushellybond @voicesrisingpress www.voicesrisingpress.com Facebook: Shelly Bond I am so grateful for you, thank you for showing up with me! I love you. Love, Shelly Thank you so much for listening we are so grateful for you! Please head over to iTunes and leave us a 5 star review and a rating it means the Universe to us and help us get these messages into the world. You can read my book AWAKEN YOU from pain to healing a womans way of waking up to her life on Amazon. You can find FREE yoga classes and much more on YouTube Awaken You Healing Center with Shelly. Facebook: Shelly Bond Instagram: awakenyoushellybond www.voicesrisingpress.com Music Composed and Created by Ryan Marvel Ryan Marvel – pianist, arranger, composer

The guys geek out with Shelly Bond over Vertigo, Oasis and Neil Gaiman!Consider becoming a patron!

Veteran comic book editor Shelly Bond discusses the similarities and differences between comic book writing and screenwriting.

Hello My Friends! Welcome to this episode where we explore inspiration and ideas. Where does inspiration originate? And how do we know when inspired ideas are worth taking our time and doing something? Well this is a question only for you to answer. I am a person who lives off of inspiration and for me I believe inspiration and ideas are these things of the universe sent here to make agreements with us. And if we choose to do nothing and stay static then the inspiration or the ideas will leave us. Please head over to iTunes and leave Awaken You with Shelly Bond a 5 star rating and a review and please comment and let me know what you want more of. I am so grateful for you! You can now purchase my book Awaken You from pain to healing a woman's way of waking up to her life, on Amazon!! Join me on FB: Shelly Bond Instagram: awakenyoushellybond YouTube: Awaken You Healing Center with Shelly Read my blog at: www.voicesrisingpress.com Music Composed and Created by Ryan Marvel Ryan Marvel – pianist, arranger, composer

Fear is a part of life and learning how to overcome fear is something we can do. With the help of being brave even when we get scared is a step towards moving forward. I am here holding space for us as women to be who we are and connect on a heart level. This is a real show, where I show up with all of my imperfections in hopes to connect with you. Because life will never be perfect and when we embrace ourselves flaws and all is when our awakening to our live begins. My name is Shelly Bond, I am a mama of three, author, yoga instructor, Reiki Master and creative of life. My intentions are to help hold space for women of all ages, sizes, nationalities and backgrounds to come together and realize we are not alone. There is a power in number and when we come together we are bring healing to the great good of the world. I am so grateful for you and for this space. I love you! Love, Shelly You can read my book AWAKEN YOU from pain to healing a womans way of waking up to her life on Amazon. You can find FREE yoga classes and much more on YouTube Awaken You Healing Center with Shelly. Facebook: Shelly Bond Instagram: awakenyoushellybond www.voicesrisingpress.com Music composed and created by Ryal Marvel, Hopeful Ryan Marvel – pianist, arranger, composer

In Awaken You, yogi and storyteller Shelly Bond offers tangible ways of waking up to life. Part guide and part memoir, Shelly shares her journey of self-doubt to self-reflection and finally accepting love. With an authentic voice, she combats the inner critique as a way toward awakening to life flaws and all. Inside this soulful guide, are enlightened echoes of pain, loss, mending a broken marriage, parenting, acceptance, healing, compassion, forgiveness and more. Shelly Bond is a writer, artist, and yoga instructor who teaches weekly classes, workshops and retreats online. She is the founder of Yoga Bliss with Shelly, where she brings yoga, meditation and healing into your home. She is also a Reiki Practitioner and co-founder of Voices Rising Press. She lives in Colorful Colorado with her adventurous husband and three ginger children. Find her on Instagram @shellylovely, Facebook or her podcast, Voices Rising Podcast. Read her blog at voicesrisingpress.com. Being a conscious parent is more than a thought; it is a way of showing up for each and every child as the moment presents itself. The false perception of parenting tells us our children need to be a certain way; they need to look, act, think, behave, and test like everyone else, and if they don't, we have failed in the parenting realm. These lies we have been fooled into believing are only putting more separation between parents and children. We can stop the destruction now. With the help of unconditional love, compassion, and forgiveness, we can carve a new path for how we will parent from this moment moving forward. Showing up and being a conscious parent is being open to what children are teaching us. Be open to how we can grow from them and with them, and work together to understand how each individual works. Today is a beautiful day to be alive. There is no better moment than this one; there is nowhere to go, nothing to do, except this moment here and now. Inhale a deep breath, pause in between the thoughts and thank yourself for showing up, followed by a sigh of relief on the exhale. There is a hero within us all, and dreams do come true when you hold them in your heart with belief, no matter what. I am inspired with love to share with you no matter your circumstances or life experiences. With help, we can change seemingly unchangeable events in our lives. How, you ask? With the power of thought and intention, linked with the power of loving and believing in yourself again. Or for the very first time ever. Speaking used to be my worst enemy. I held fear of failure and purpose may as well have been on another planet beyond our solar system. Yet, my journey and these words are more significant than fear. Allowing myself to be creative is a life with the possibility of purpose. No matter the fear, I still take the step; I still write the words even when it's scary. I write when my heart feels like exploding out of my chest when words become constricting. Fear has never gotten me anywhere but down, yet purpose keeps me afloat.

Join your host Sarah as she interviews sister founder of Voices Rising Press. Together let us learn about Shelly Bond, writer, artist, yoga teacher, Reiki Master, and mama of three and hear how and why she started writing and her journey along the way. Dive deeper into the future of VRP and learn answers to many questions Sarah has in store.