Podcasts about unfu yourself your head

Today, I've got someone that I've worked with in the past to program my subconscious for wealth, success and happiness. It's my hypnotist Amber Lee Sealey from On Your Mind Wellness Centre. We're going to go really deep into the important role our subconscious, and all of our programming plays in how we go about creating wealth.  And not only wealth, in this episode, we went really deep into how it plays out in our comfort zone by controlling and affecting our overall happiness, fulfillment, relationship with ourselves, and relationship with others. I think this is going to be a really powerful and meaningful episode for you to listen to. So let's go inside!   Resource Links: Visit On Your Mind Wellness Centre's Website(https://sitelift.site/on-your-mind-wellness-centre/) Book mentioned: Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series) by Gary John Bishop(https://www.amazon.com/Unfu-Yourself-Your-Head-into/dp/0062803832) Episode mentioned: Episode 99: Growing Your Portfolio From 1 to Many (https://www.youtube.com/watch?v=-4aRBYkFpfw) Join the Perth Property Investment Facebook Group (https://www.facebook.com/groups/perthpropertyinvestors) Join Jarrad Mahon's Property Investor Update (https://www.investorsedge.com.au/join) For more info on our award-winning and highly rated Property Management services that give you guaranteed peace of mind (https://www.investorsedge.com.au/perth-property-management-specialists/) For more info on how our Property Sales services can ensure you get the best selling price while handling all the stress for you (https://www.investorsedge.com.au/selling-your-perth-property/) Get Jarrad's strategic advice towards your property purchase and development plans (https://www.investorsedge.com.au/invest-in-perth-property/)   Episode Highlights: Intro [00:00]  The Power of Your Subconscious Taking Over Into Your Decision-Making Process. [02:47]  We Need to Be Careful on What We Are Programming in Our Subconscious Mind. [05:17] Knowing How Much Your Work's Worth Will Help Program Your Subconscious for Wealth. [09:06] Be the Better (and Wealthy) Version of Yourself by Finding Your Emotional Goal. [10:51] What Can Kindness Do to Help You Reach a Happy and Fulfilled Life? [13:32] The Only Competition You Are Up Against in Your Life is Yourself. [14:33] The Effectiveness of Breaking Down Language Barriers in Hypnotherapy. [19:26] Why Do People Stay in Their Comfort Zones? [21:48] The Process of Hypnotizing Can Help Program Your Subconscious Into Succeeding [25:22] Letting Go of the Things That You Can't Control. [28:20] Relationships Affect the Programming in Our Subconscious. [32:04] Outro [35:35] Thank you for tuning in! If you liked this episode, please don't forget to subscribe, tune in, and share this podcast.   Connect with Perth Property Insider: Subscribe on YouTube: https://www.youtube.com/channel/UCgT9-gB6RS69xSgc8J9KrOw Like us on Facebook: https://www.facebook.com/investorsedge About the guest: Amber Lee Sealey is a World Renowned Clinical Hypnotherapist who beats stress and anxiety. She lost 27 kilos in 20 weeks, and through this experience, she became passionate about helping people with the same struggle. She's been doing hypnotherapy for over 12 years and has had great results with her clients. She was featured twice on Today Tonight, Woman's Day, and New Idea Magazines. You can reach her here: 0400 115 533 | amberstatt2@gmail.comSee omnystudio.com/listener for privacy information.

Communities start growing when your customers recognize themselves and their motivations in your brand values. Customers feeling that connection will give you the most powerful marketing channel of all - word of mouth.In this episode, Kurt Elster talks about what it is going to take in 2022 and beyond to build a brand. He also shares tons of ideas on community and what he predicts the future holds for brands.Join us and enjoy this episode!KEY TAKEAWAYS FROM THIS EPISODEYou need a story that will serve as proof.When you are growing your story, a lot of it is trial and error. With that, you inherently also end up building a nicer and smoother experience.Community, word-of-mouth, and user-generated social proof are all tough to fake.Understand who your customers are and what their motivations are.This year video has become the default communication medium on the internet.You may not be so sure when a Facebook group makes direct sense for your brand, but you have to try.Authenticity is a requirement for a community to work.Having a name for a community or the community members is a strong indication that you are doing it right.Making money today means keeping those PPC ads going; Making money tomorrow means having organic community-building efforts.Push yourself out of your comfort zone a little. Be 1% better every day.Recommended tool/app: TextExpanderhttps://www.textexpander.comRecommended Audiobook:Locke & Key by Joe Hillhttps://www.amazon.com/Locke-Key-audiobook/dp/B010PNSBYI/ref=sr_1_2?crid=3MP2ZY7X02OUO&keywords=locke+and+key&qid=1644499933&s=books&sprefix=locke%2Cstripbooks-intl-ship%2C407&sr=1-2Unf*ck Yourself: Get Out of Your Head and Into Your Lifehttps://www.amazon.com/Unfu-Yourself-Your-Head-into/dp/0062803832Today's Guest:Kurt Elster is the host of The Unofficial Shopify Podcast and a Senior E-commerce Consultant who helps Shopify store owners uncover hidden profits in their websites.The Unofficial Shopify Podcast is a podcast that aims to answer the question, “How's an entrepreneur like me supposed to grow my Shopify store?”.Connect and learn more about Kurt Elster and The Unofficial Shopify Podcast here:Website: https://www.kurtelster.comTwitter: https://www.twitter.com/kurtincPodcast: https://www.unofficialshopifypodcast.com This month's sponsor is... Postscript, the leading SMS vendor for growing Shopify and Shopify Plus brands. Loved by companies like Olipop, Kopari, Brooklinen, and 6,000 more. Get a free 30 day trial of Postscript at https://postscript.io/installWe love our podcast community and listeners so much that we have decided to offer a free eCommerce Growth Plan for your brand! To learn more and how we can help, click here:https://mindfulmarketing.co/growthplan-applyIf you've been paying attention and your brand is ready to GROW, apply now to be the one new brand we take on this month!https://mindfulmarketing.co/apply

There is a lonely place where heavy drinkers get stuck. This grey area or 'Pinot Gris Purgatory' as Vic likes to call it, is sadly where many boozers suffer in silence and don't get the help they deserve. This is a topic very close to Vic and Lucy's hearts, having both fallen through this crack themselves. They got stuck in a drinkers no-mans land, where they didn't feel that their drinking was bad enough to be worthy of support. Today they discuss why they felt so trapped and the denial that kept them there, how eventually they took responsibility for their drinking habits and how getting support lead them to not only liking themselves, but also understanding that no matter where they sat on the vast spectrum of alcoholism, they, like you, were worthy of help. An insightful and motivating episode.   Show notes www.lyres.com.au/soberawkward Fill in the form to get your free sample. Limited supply. Only available in Australia  Mocktail Recipes - https://lyres.com.au/recipes/non-alcoholic-amaretto-sour-mocktail https://lyres.com.au/recipes/lyres-sprits-de-passione/ https://lyres.com.au/recipes/non-alcoholic-aperol-spritz-mocktail-recipe Blog Post - Blacking out Life and waking up to reality - https://www.drunkmummysobermummy.com/post/blacking-out-and-waking-up Lucy Good - https://beanstalkmums.com.au @beanstalksinglemums Victoria Vanstone – www.drunkmummysobermummy.com @drunkmummysobermummy @soberawkward Vic@drunkmummysobermummy.com Facebook Group  https://www.facebook.com/groups/drunkmummysobermummy Book of the week - 'UnFuck Yourself' By Gary John Bishop https://garyjohnbishop.com https://www.amazon.com/Unfu-Yourself-Your-Head-into/dp/0062803832 Resources mentioned: The Big Book AA - https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions Alcoholics Anonymous - https://aa.org.au Mental Health - https://www.mindaustralia.org.au Find a Therapist – https://www.goodtherapy.com.au Contact us! If you have a topic you would like us to cover, or would like us to give you a shout out then please just email Vic@drunkmummysobermummy.com Don't forget to like, subscribe and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975 The more people we reach the more people we can help x Now send us donuts! #soberawkward #soberawkwardpodcast #drunkmummysobermummy #beanstalksinglemums #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks # #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity

How To Get Your Products Into Costco And Walmart With Tim Bush – Part 2 Part 1 Part 2   Things we mention in this session of Seller Round Table: Bed Bath & Beyond: https://www.bedbathandbeyond.com/ Costco: https://www.costco.com/ ECRM: https://ecrm.marketgate.com/ Facebook: https://www.facebook.com/ Get Your Life Back: https://www.amazon.com/Get-Your-Life-Back-Practices/dp/1400208661 INSPIRE Business Conference: https://attendinspire.com/timothy-bush/ Jet: https://jet.com/ Macys’s: https://www.macys.com/ On The Shelf: http://ontheshelfnow.com/ Q4: https://www.q4inc.com/ TLB Consulting: https://tlbconsulting.com/ Unfu*k Yourself: Get Out of Your Head and Into Your Life:https://www.amazon.com/Unfu-Yourself-Your-Head-into/dp/0062803832 Warmers: https://warmers.com/ Zoom: https://zoom.us/   Join us every Tuesday at 1:00 PM PST for Live Q&A and Bonus Content at https://sellerroundtable.com Try the greatest Amazon seller tools on the planet free for 30 days at https://sellerseo.com

How To Get Your Products Into Costco And Walmart With Tim Bush – Part 1 Part 1 Part 2   Things we mention in this session of Seller Round Table: Bed Bath & Beyond: https://www.bedbathandbeyond.com/ Costco: https://www.costco.com/ ECRM: https://ecrm.marketgate.com/ Facebook: https://www.facebook.com/ Get Your Life Back: https://www.amazon.com/Get-Your-Life-Back-Practices/dp/1400208661 INSPIRE Business Conference: https://attendinspire.com/timothy-bush/ Jet: https://jet.com/ Macys’s: https://www.macys.com/ On The Shelf: http://ontheshelfnow.com/ Q4: https://www.q4inc.com/ TLB Consulting: https://tlbconsulting.com/ Unfu*k Yourself: Get Out of Your Head and Into Your Life:https://www.amazon.com/Unfu-Yourself-Your-Head-into/dp/0062803832 Warmers: https://warmers.com/ Zoom: https://zoom.us/   Join us every Tuesday at 1:00 PM PST for Live Q&A and Bonus Content at https://sellerroundtable.com Try the greatest Amazon seller tools on the planet free for 30 days at https://sellerseo.com

Justin Shipp used to be an employee at an auto shop making about $50k in a year — but, today, he’s one of the largest wholesalers in Atlanta and a full-time hustler bringing in $250k a year. But how did he make that transformation, and in just three years? It starts with personal transformation, then you can tackle business transformation. Today you’ll learn how Justin became a Purple Cow — and you’ll learn what that is if you’ve never heard the term — and a marketing genius. And while he applied these lessons to succeed in real estate, the concepts can be leveraged by just about any entrepreneur. We tell stories about: [04:00] Transforming your life in just three years [11:00] Letting your purple cow flag fly [17:35] A day in the life of Justin Shipp [35:15] Struggling with organization [42:50] Closing the hardest deal To learn more, and for the complete show notes, visit: riseabovetheashes.com (http://riseabovetheashes.com) Resources: www.kaoticrealty.com (https://www.kaoticrealty.com/) Instagram: www.instagram.com/mrshippwreck (https://www.instagram.com/mrshippwreck/) Facebook: www.facebook.com/kaoticrealty (https://www.facebook.com/kaoticrealty/) Read: Purple Cow: Transform Your Business by Being Remarkable (https://www.purplecowlr.com/) by Seth Godin Read: Unfu*k Yourself: Get Out of Your Head and Into Your Life (https://www.amazon.com/Unfu-Yourself-Your-Head-into/dp/0062803832) by Gary John Bishop Read: The Art of War (https://www.amazon.com/Art-War-Sun-Tzu/dp/1599869772) by Sunzi Rise Above the Ashes is a production of (http://crate.media)

Hey besties! We are fresh into the new year and it feels like the perfect time to discuss getting your crap together!This week we discuss the lessons I learned during my GIANT downsizing as well as some tips and tricks for doing your own decluttering. I also answer a listener question about self help books that I have enjoyed. Be sure to join the conversation over on the facebook page https://www.facebook.com/professionalbestiepodcast/ or on Instagram https://www.instagram.com/professionalbestiepodcast/ Links to my fave self improvement reads: Rising Strong by Brene Brown https://www.amazon.com/Rising-Strong-Ability-Transforms-Parent-ebook/dp/B00P5557G2/ref=sr_1_1?crid=2L4LDRXHU75MP&keywords=brene+brown+rising+strong&qid=1579372341&sprefix=brene+brown+%2Caps%2C202&sr=8-1 Love and Logic Magic for Early Childhood https://www.amazon.com/Love-Logic-Magic-Early-Childhood/dp/1930429002/ref=sr_1_7?keywords=love+and+logic&qid=1579372396&sr=8-7 Girl, wash your face by Rachel Hollis https://www.amazon.com/Girl-Wash-Your-Face-Believing-ebook/dp/B072TMB75T/ref=sr_1_3?crid=2BZL8UFHVXL76&keywords=girl+wash+your+face+rachel+hollis&qid=1579372458&sprefix=Girl%2Caps%2C212&sr=8-3 The Good Girls Guide to Bad Girl Sex by Barbara Keesling https://www.amazon.com/Good-Girls-Guide-Girl-Indispensable-ebook/dp/B006C4GMF0/ref=sr_1_2?crid=ZRDXSRE17L5M&keywords=good+girls+guide+to+bad+sex&qid=1579372513&sprefix=THe+good+girls+guide+to+bad+girl+sex%2Caps%2C203&sr=8-2 Unf*ck Yourself by Gary John Bishop https://www.amazon.com/Unfu-Yourself-Your-Head-into-ebook/dp/B071F7C5NQ/ref=sr_1_2?keywords=Unfuck+yourself&qid=1579372611&sr=8-2 The 7 prinicples for making marriage work by John Gottman https://www.amazon.com/Seven-Principles-Making-Marriage-Work-ebook/dp/B00N6PEQV0/ref=sr_1_1?crid=26QWPG0MG90LW&keywords=john+gottman+the+seven+principles+for+making+marriage+work&qid=1579372674&sprefix=john+gottman%2Caps%2C314&sr=8-1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message Support this podcast: https://anchor.fm/kayleigh-robinson/support

Here's where you can find all things MonaLisaBryant:  @masterpeacewellnes, @talkteawithmonalisa & masterpeacewellness.org    August Read: UNFU*K YOURSELF. - BY: GARY JOHN BISHOP. - https://www.amazon.com/Unfu-Yourself-Your-Head-into/dp/0062803832/ref=sr_1_1?crid=KOZKISZQLJ0I&keywords=untuck+yourself+book&qid=1564957839&s=gateway&sprefix=untuck+your%2Caps%2C158&sr=8-1 --------------- IG: @keepinitGWG.thepod Twitter: @KIGWGthepod Submit advice questions to: askgxxh@gmail.com Thank you for listening!  Don't forget to subscribe, Leave ratings and reviews!

We're back! And we're continuing with the topic of animals, but this time it's in reference to the products we use on a daily basis. In today's episode, Stephanie explains to us what cruelty free living is, why it's important, and how we can join in the movement! To view the full show notes, continue reading here or visit my website: www.heartfelthippie.com Stephanie is a busy working woman. By day, she is a full-time chemical engineer. By night, she puts her passion for animal rights into practice by blogging about cruelty free living. Her user guides help dozens of people find brands and products that are effective and that don't test on animals. Let me be the first to tell you that, whoever you are, this conversation is relevant to you. I used to think that “cruelty free” referred simply to makeup and beauty products, but Stephanie explains why that thinking is oh so very wrong! In this conversation, Stephanie and I talk about the inhumane practice of animal testing and why it's so completely unnecessary in today's world where there are more effective alternatives. We then chat about what to look for in our products to make sure they are truly cruelty free. This might come as a surprise to you, but we can't simply trust the tiny labels that are written on the back of our lotion bottles! Stephanie explains the different standards of certification and what to look for from our brands along with how we can do our own research on this topic. My favorite part of all, though, is that Stephanie has done a lot of this research for us and it's all available on her blog! What you will learn in this conversation is that supporting the cruelty free movement is easier than you think, is more affordable than you expect, and will not require you to only purchase products from the hippie at your local farmer's market - though we are not opposed to that option. Stephanie also explains how cruelty free beauty, clean beauty, vegan beauty, and zero-waste beauty all intersect with one another. You have the ability to make an impact on the lives of animals, the wellness of our planet, and even on your own your own health without having to do much at all - why not join in?! Links from the show: Free the Bunnies: https://www.freethebunnies.com/ Ultimate Cruelty Free Brand List of 2019: https://www.freethebunnies.com/cruelty-free-brands-2019/ Cruelty Free Shopping Guide by Store: https://www.freethebunnies.com/category/shopping/ Unfu*k Yourself by Gary John Bishop https://www.amazon.com/Unfu-Yourself-Your-Head-into/dp/0062803832 Daring Greatly by Brene Brown: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419 Farm to Fridge video: https://www.youtube.com/watch?v=yfk63fJOdRw Dropps Dishwasher Detergent Pods and Laundry Detergent Pods: https://www.dropps.com/pages/dishwasherdetergentpods https://www.dropps.com/collections/laundry-detergent-pods (don't forget to check Stephanie's Instagram account @freethebunnieslife for a discount code!) Connect with Mackenzie: Website: www.heartfelthippie.com Instagram and Facebook: @theheartfelthippie Email: mackenzie.heartfelthippie@gmail.com Connect with Stephanie: Website: https://www.freethebunnies.com/ Instagram: @freethebunnieslife

So what the heck is gray-area drinking and what does it mean to go alcohol-free today? More and more people are quitting not because they have a “drinking problem” but because they have a problem with drinking. Gray-area drinking is the space between the extremes, between a totally healthy and moderate relationship to alcohol (you know, like no more than one drink per day), and the rock-bottom handle-of-vodka kind of drinking we associate with “alcoholism.” It’s the space that most drinkers live in and it can be pretty confusing. A lot of gray-area drinkers are pretty keen on living a healthy and active lifestyle. Their drinking is pretty normal for their social circle. They drink at appropriate times, and may not exude the classical symptoms of addiction. But that doesn’t mean that alcohol is serving them and making them feel fulfilled. Why do former gray-area drinkers become 1000% happier going sober? When you challenge yourself to go beyond your comfort zone, you discover what really makes you happy and align your life to more joy, freedom, and creativity. See what NY Times and CNN are talking about and get sober curious today.   Show Notes and Books Mentioned: NY Times “The New Sobriety” https://www.nytimes.com/2019/06/15/style/sober-curious.html CNN “People are sick of drinking. Investors are betting on the 'sober curious’” https://www.cnn.com/2019/06/08/tech/alcohol-alternative-sober-curious/index.html San Diego Recovering Women’s Social Club meetup https://www.meetup.com/sdrwsc/ 8 Signs Your Relationship to Alcohol is More Complicated Than You Think https://www.euphoricaf.com/blog-home/8-signs-complicated Unf*ck Yourself by Gary John Bishop https://www.amazon.com/Unfu-Yourself-Your-Head-into/dp/0062803832/ref=sr_1_2?keywords=unfuck+yourself&qid=1562104551&s=gateway&sr=8-2 Subtle Art of Not Giving a F*ck by Mark Manson https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713/ref=sr_1_1?keywords=subtle+are+of+not+giving+a+fuck&qid=1562104581&s=gateway&sr=8-1 The Power of Now by Eckhart Tolle https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=sr_1_3?keywords=the+power+of+now&qid=1562104597&s=gateway&sr=8-3 Alcohol Explained by William Porter https://www.amazon.com/Alcohol-Explained-William-Porter/dp/1516997190/ref=sr_1_2?keywords=alcohol+explained&qid=1562104623&s=gateway&sr=8-2 Read Our Stories Series https://www.euphoricaf.com/blog-home/our-stories What is the most dangerous drug? https://www.economist.com/graphic-detail/2019/06/25/what-is-the-most-dangerous-drug

Ep. 8 Alida Steele is a wife, mother, entrepreneur and fitness coach. In our two part interview, Alida shares her personal story of learning to own who she is, overcoming addiction, becoming a CEO, and what it takes to get started and stay on track with fitness. She is full of wisdom and inspiration. We can’t wait for you to hear it! Stuff we mention in this episode: Social media: Facebook https://www.facebook.com/alida.steele Instagram @alidasteele https://www.instagram.com/alidasteele/ YouTube https://www.youtube.com/channel/UCjZ_CVNW-x2hqSbS44coAhA Email Alidajsteele@gmail.com Book recommendation: Brene Brown, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are https://www.amazon.ca/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X/ref=sr_1_1?hvadid=74629409467616&hvbmt=be&hvdev=c&hvqmt=e&keywords=the+gift+of+imperfection&qid=1557452026&s=gateway&sr=8-1 Gary John Bishop, Unfu*k Yourself: Get Out of Your Head and into Your Life https://www.amazon.ca/Unfu-Yourself-Your-Head-into/dp/0062803832/ref=sr_1_1?keywords=unfuck+yourself&qid=1557452140&s=gateway&sr=8-1 Podcast recommendation: The Joy Junkie found here https://thejoyjunkie.com/thepodcast/. Comment at womendontdothat.com with Alida Ep. 7&8 in the subject line. Check out the Stephanie's article on Why a healthy, happy life starts on the inside here https://www.womendontdothat.com/blog/why-a-healthy-happy-life-starts-on-the-inside. Instagram @Myrrhanda Instagram @StephanieMitton Twitter @StephanieMitton Produced by Laura McGuire

Ep. 7 Alida Steele is a wife, mother, entrepreneur and fitness coach. In our two part interview, Alida shares her personal story of learning to own who she is, overcoming addiction, becoming a CEO, and what it takes to get started and stay on track with fitness. She is full of wisdom and inspiration. We can’t wait for you to hear it! Stuff we mention in this episode: Social media: Facebook https://www.facebook.com/alida.steele Instagram @alidasteele https://www.instagram.com/alidasteele/ YouTube https://www.youtube.com/channel/UCjZ_CVNW-x2hqSbS44coAhA Email Alidajsteele@gmail.com Book recommendation: Brene Brown, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are https://www.amazon.ca/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X/ref=sr_1_1?hvadid=74629409467616&hvbmt=be&hvdev=c&hvqmt=e&keywords=the+gift+of+imperfection&qid=1557452026&s=gateway&sr=8-1 Gary John Bishop, Unfu*k Yourself: Get Out of Your Head and into Your Life https://www.amazon.ca/Unfu-Yourself-Your-Head-into/dp/0062803832/ref=sr_1_1?keywords=unfuck+yourself&qid=1557452140&s=gateway&sr=8-1 Podcast recommendation: The Joy Junkie found here https://thejoyjunkie.com/thepodcast/. Comment at womendontdothat.com with Alida Ep. 7&8 in the subject line. Check out the Stephanie's article on Why a healthy, happy life starts on the inside here https://www.womendontdothat.com/blog/why-a-healthy-happy-life-starts-on-the-inside. Instagram @Myrrhanda Instagram @StephanieMitton Twitter @StephanieMitton Produced by Laura McGuire

Every 5 or 7 years I tend to reinvent myself, but my reasons for changing in the past was probably for people to accept me more. Had to be someone I thought people wanted me to be. At least the people I thought meant something to me or I desired their friendship and acceptance. Now at 44 years old its time to reinvent again but now for my self-happiness and personal quality of life entirely. Link to the book Megan mentions in the episode: "Unfu*k Yourself: Get Out of Your Head and into Your Life" https://www.amazon.com/Unfu-Yourself-Your-Head-into/dp/0062803832 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/everyoneneedsalittle/support

After reading his book Unfu*k Yourself: Get Out of Your Head & Into Your Life, it was clear we needed to have Gary John Bishop on the podcast to share his approach to the way we think and live our lives. Gary is a leading personal development expert. His "urban philosophy" approach represents a new wave of personal empowerment and life mastery that has caused miraculous results for people in the quality and performance of their lives.   IN THIS EPISODE WE TALK: How he ended up on this path John’s Urban Philosophy Approach The way you speak can change your life How speech affects the subconscious Common way people hold themselves back Retraining your brain to think differently Reasons why you should start using personal assertions today Why feeling uncomfortable is actually a good thing   OTHER NOTES: Website: https://garyjohnbishop.com Get the book: https://www.amazon.ca/Unfu-Yourself-Your-Head-into-ebook/dp/B071F7C5NQ Facebook: https://www.facebook.com/OneInSevenBillion/ Instagram: https://www.instagram.com/garyjohnbishop/ Twitter: https://twitter.com/garyjohnbishop