Podcasts about Cracking The Code

2013 studio album by Stephen Dale Petit

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Cracking The Code

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Best podcasts about Cracking The Code

Latest podcast episodes about Cracking The Code

Capitalist Culture
From East Germany to the Gulf's Inner Circle: Corina Goetz on Cracking the Code of Middle East Leadership, Trust, and Billion-Dollar Opportunities

Capitalist Culture

Play Episode Listen Later Sep 30, 2025 65:03


I'm thrilled to share some incredible insights and stories from my latest podcast episode. This week, we dive deep into the fascinating world of hospitality, cultural nuances, and business dynamics in the Middle East, particularly focusing on Saudi Arabia and the Gulf region. Here are the highlights you won't want to miss:Corina's Journey:  • From East Germany to London: I moved to London at 22, escaping the mundane office life for the vibrant world of five-star hotels.  • First Encounters: Working in London, I met many clients from the Gulf, sparking my deep interest in Middle Eastern culture.Cultural Insights:  • Building Trust: Relationships and trust are paramount in Middle Eastern business culture, often more so than in the West.  • Navigating Differences: From understanding royal titles to the importance of personal connections, I share anecdotes that highlight the unique business etiquette in the region.Business Tips:  • Flexibility is Key: Meetings may not start on time, but the spontaneous networking opportunities are invaluable.  • Align with Vision 2030: Tailoring your business proposals to Saudi Arabia's national goals can make all the difference.Personal Stories:  • First Trip to Dubai: My 2005 visit to Dubai was eye-opening, showcasing the region's hospitality and kindness.  • Adventures in Saudi Arabia: From attending a football match with my son to exploring the magical AlUla, these experiences have been transformative.Practical Advice:  • Travel Tips: Short flight times and minimal time differences make frequent travel between London and the Gulf convenient.  • Cultural Sensitivity: Understanding local customs, from dining etiquette to addressing royals correctly, is crucial.Exciting Developments:  • Sports and Entertainment: Saudi Arabia's growing engagement with global icons like Tom Brady and Cristiano Ronaldo reflects its strategic efforts to raise its international profile.  • Innovation and Sustainability: The region is investing heavily in futuristic technologies and sustainable initiatives, from AI training to robot-assisted surgeries.Final Thoughts: • Breaking Stereotypes: My mission is to challenge misconceptions and foster understanding between cultures.  • Inspiring the Next Generation: Encouraging curiosity and open-mindedness, especially among young people, is key to building stronger global relationships.I hope these stories and insights spark your curiosity and inspire you to listen to the full episode. There's so much more to discover about the dynamic and rapidly evolving Middle East!P.S. Don't forget to subscribe to the podcast for more fascinating stories and practical advice on navigating the Middle Eastern business landscape!

The Fold
Cracking the code: making news work for Gen Z with Now You Know

The Fold

Play Episode Listen Later Sep 30, 2025 42:58


On this week's episode of The Fold, Duncan Greive sits down with The Spinoff's head of audience Anna Rawhiti-Connell and Now You Know host Robbie Nicol to break down the highly successful strategy behind the new social-first news explainer series. With over 2.5 million views in just 10 weeks, Now You Know has won the attention of the 18-24 year-olds. Anna and Robbie discuss the philosophy of treating young people as worthy news consumers (not "exotic zoo animals"), the intentional craft used to blend serious journalism with platform-native comedy, and the differences in distributing content across TikTok, Instagram and YouTube Shorts. A must-listen for anyone looking for a blueprint on genuinely connecting with the next generation. Learn more about your ad choices. Visit megaphone.fm/adchoices

The NatureBacked Podcast
Cracking the Code of the Nature Market with Matthew Jordan

The NatureBacked Podcast

Play Episode Listen Later Sep 29, 2025 43:22


RAMO Earth's Matthew Jordan joins the NatureBacked podcast to discuss the mission behind his platform, NatureOS—an operating system designed to enable nature-based solutions and help conservation projects thrive. In a voluntary carbon market that is often described as "fragmented" and "confused," Matthew shares his journey from hands-on conservation work in Mozambique to building technological tools that bridge the gap between dreamers and dollars. In this essential discussion, you will hear about: The Wild West Carbon Market: Why the voluntary carbon market is struggling, facing "significant headwinds," and the challenges of high-integrity credit development. The Funding Gap: The massive hurdle facing local developers—from small landowners to dedicated community groups—who have authentic, high-value projects but lack the institutional finance to professionalize. The Rise of NatureOS: How Matthew and his co-founder, Miguel Correia (an AI data scientist), are building tools based on machine learning and remote sensing to help projects quickly assess feasibility, reduce risk, and get closer to "bankable" status. Beyond Carbon: The emergence of new markets like Biodiversity Credits and how advanced technology can measure and monitor nature's services with a high degree of certainty, making nature one of the most valuable, yet currently unpriced, assets on the planet. Human Potential vs. AI: Matthew's unwavering optimism, even after a career seeing ecosystems struggle, and his belief that the human capacity for dedication and change will ultimately beat the challenges faced by the climate and conservation worlds. Tune in to understand how data and technology are being deployed to unlock the capital needed for genuine, on-the-ground nature restoration. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fun Kids Science Weekly
TICKLE SCIENCE: Cracking the Code of Laughter

Fun Kids Science Weekly

Play Episode Listen Later Sep 27, 2025 31:53


It’s time for another trip around the solar system on the BIGGER and BETTER Science Weekly! In this episode of the Fun Kids Science Weekly, we answer YOUR questions, have scientists battle it out to decide which science is the best, and this week we’re diving into the science of why some spots on our body make us laugh until we squirm — the mystery of ticklishness revealed! First up in Science in the News, NASA prepares to send astronauts on a 10-day trip around the Moon next year — an epic journey into deep space! Then, we chase down Emile the Elk, who’s been roaming across Europe all summer before finally being caught. And finally, Dan is joined by Ed Turner from the National Space Centre to explore the Orionids meteor shower — a dazzling cosmic light show set to brighten up the skies all through October. Then, we answer your questions! Leo wants to know why we get headaches, and neuroscientist Sophie Scott explains why certain spots on our bodies are extra ticklish. In Dangerous Dan, we’re meeting one of the deadliest scorpions on the planet: the Indian Red Scorpion. And in Battle of the Sciences, Exmoor National Park Ranger Charlotte Wray lifts the lid on the wild world of park rangers — and reveals what it really takes to protect one of Britain’s most stunning landscapes. What do we learn about?· Why certain spots on our body are ticklish· NASA’s plan to send astronauts on a 10-day lunar journey· How Emile the Elk became Europe’s most famous runaway· The cosmic wonder of the Orionids meteor shower· The deadly Indian Red Scorpion· And in Battle of the Sciences... the wild world of park rangers! All on this week’s episode of Science Weekly!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

The Power of the Ask
The Unapologetic Ask: Cary Carbonaro on Cracking the Code of the Male-Dominated Finance World

The Power of the Ask

Play Episode Listen Later Sep 26, 2025 24:24


Award-winning CFP® Professional and Women and Wealth Authority Cary Carbonaro shares her remarkable, decades-long journey through the financial industry, shattering the glass ceiling. Carbonaro reveals the bold, decisive moves that shaped her career, including walking away from a half-million-dollar Wall Street salary after 9/11, quartering her income, and ultimately choosing to build her own multimillion-dollar financial planning practice from scratch. She talks candidly about the challenges of operating as a woman in a male-dominated industry, detailing the effects of implicit bias and the constant need for resilience. Her personal story—from a high-stakes divorce that inspired her first book to a toxic corporate sale that sparked her second—delivers a powerful message. Finally, and notably, as the first woman on the NASDAQ Advisor Council, she advocates for the power of the ask, arguing that women must stop waiting to be noticed or rewarded and instead become 100% responsible for their financial future to close the wealth gap.   The Power of Self-Nomination: Carbonaro confidently “threw her hat in the ring” to become the first woman on the NASDAQ Advisor Council, proving the importance of asking for a seat at any table rather than waiting for an invitation. Career Reinvention & Independence: Hear why she quit a high-earning NYC job, quartered her salary, and built her own firm, illustrating that true wealth requires building your own platform and never settling for less. Resilience in a Male-Dominated Industry: A candid look at the implicit and unconscious bias women face in finance, stressing that resilience is the essential, non-negotiable trait needed to succeed. Lemons to Lemonade: Hear how she calls on deeply personal, difficult experiences—a multi-million-dollar divorce and a toxic corporate sale—as the motivation to write her best-selling books and share crucial lessons with the world. Important Links:Savvy LadiesPrecious Williams' LinkedInLisa Zeiderman's LinkedInCary Carbonaro's LinkedIn Important Links for Cary:Cary Carbonaro's Website Cary's Women and Wealth Book About Cary Carbonaro:Cary Carbonaro is an award-winning Certified Financial Planner™ with over 25 years of experience. She is the Managing Wealth Advisor and Women and Wealth Ambassador at Ashton Thomas, where she leads a multimillion-dollar financial planning practice focused on empowering women. Cary is the bestselling author of The Money Queen's Guide and Women and Wealth: A Playbook to Empower Clients and Unlock Their Fortune, which offers actionable strategies for better serving women in financial services.   It was a #1 new release in wealth management and #1 in business finance and economics.  A respected industry voice, she's been named as Investopedia's Top 100 Financial Advisors list six times and is the first female member of the 2024 Nasdaq Advisor Council. She has been a CFP Board Ambassador for over a decade.  Through speaking, media appearances, and advocacy, Cary champions financial literacy and female empowerment. 

The So What from BCG
Cracking the Code of Customer Contradictions

The So What from BCG

Play Episode Listen Later Sep 24, 2025 18:42


AI and data help tell us what people do, but not why. Lauren Taylor, global leader of BCG's Center for Customer Insight, makes sense of the mixed signals that consumers give off. To truly understand what drives people, businesses of course value robust, real-time data. But they also must uncover the context, motivators, and human truth behind every choice. Learn More:Lauren Taylor: https://on.bcg.com/4nfwZ1A BCG's Latest Thinking on Customer Insights: https://on.bcg.com/46iy6Yt The Paradox of Pessimism: Why Gloomy Consumers Keep Spending: https://on.bcg.com/3Ir7FH2 Unpacking the $15 Trillion Opportunity in Leisure Travel: https://on.bcg.com/4gGyCTI Mapping the Consumer Touchpoints That Influence Decisions: https://on.bcg.com/3IBLBcD GenAI's Role in Customer Insights: Think "And" Not "Or": https://www.linkedin.com/pulse/genais-role-customer-insights-think-ajr3c/ Chapters 00:00-01:25 Introduction/Lauren's ‘So What' 01:26-02:39 How can businesses cut through the contradictions and truly understand what customers want? 02:49-03:18 Should we just ignore what people say? 03:19-04:37 What is consumer sentiment? 04:38-05:35 What can businesses really learn from consumers? 05:36-06:20 What factors play into the say-do gap? 06:21-07:45 How much does emotion shape what people buy? 07:46-09:08 How and why should businesses deaverage the customer? 09:09-10:17: How nuanced is motivation across different regions? 10:18-12:10 What parts of the customer journey actually shape what people choose? 12:11-12:52 Has AI helped us better understand customers or made things more confusing? 12:53-13:51 How can companies make sense of conflicting signals? 13:52-14:46 How is AI changing the way that we understand consumer behavior? 14:47-16:19 With data available, why is it critical for businesses to still talk to customers? 16:20-17:07 What mistakes are companies making when it comes to listening to their customers? 17:08-17:32 What should companies look for in sentiment signals? 17:33-18:04 Lauren's ‘Now What' 18:05-18:27 Do milestone moments matter? 18:28-18:42 Outro This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Growing the Future
Cracking the Code on Coefficient of Diffusion

Growing the Future

Play Episode Listen Later Sep 24, 2025 14:04


Welcome back to Season 7, Episode 15 of the Growing the Future Podcast with Dan Aberhart and Nicole Dubé—coming to you from our brand-new studio!In this episode, we take you inside the Growing the Future Mastermind, featuring soil scientist Greg Patterson, founder of A&L Laboratories Canada. Together, we dig into advanced soil science concepts that can transform how you farm:Why cation exchange capacity (CEC) is the key to understanding nutrient availability.How base saturation makes soil chemistry actionable for real-world farming.Why the balance of calcium, magnesium, and potassium drives energy production and yield stability.This is just a taste of what happens inside the Mastermind—a place where producers, agronomists, and ag entrepreneurs come together to learn what's really working in the field.

Change Starts Here, Presented by FranklinCovey Education
Cracking the Code on Chronic Absenteeism

Change Starts Here, Presented by FranklinCovey Education

Play Episode Listen Later Sep 23, 2025 13:28


Chronic absenteeism has become one of the biggest challenges facing schools today. Nationally, nearly one in four students misses more than 10% of the school year, an alarming increase since the pandemic. In this episode of Change Starts Here, we dig into the data, the “why” behind the trend, and most importantly, what leaders and teachers can do about it.Through real stories from the field, including an excerpt from principal John Thompson of Republic High School, we see how focusing on belonging helped reverse a years-long decline in attendance. The episode also highlights three powerful reasons students are still missing school, because it feels optional, boring, or uninviting, and offers practical, research-based strategies to address each one.If you are looking for actionable ways to bring students back into classrooms and create schools where every child feels motivated to attend, this conversation is for you.Do not forget to like, subscribe, and turn on notifications so you never miss an episode of Change Starts Here.Download the Staff Booster: https://resources.franklincovey.com/season-6/mspswb_k12Download the Our Handouts:https://resources.franklincovey.com/season-6/wsasu_k12If you want to learn more about FranklinCovey, visit us at https://www.franklincovey.com/solutions/education/Host: Kim Yaris. M.Ed.Timestamps: (00:00, 00:15) Open, Show ID(00:15, 00:49) Why Attendance Now(00:50, 01:33) Chronic Absenteeism, Defined(01:33, 02:08) Why It Matters(02:08, 03:12) Hearing from John Thomspon(03:12, 04:17) The Numbers(04:17, 05:12) Why Rates Stay High(05:12, 06:25) Reason 1, Optional(06:25, 07:37) Reason 2, Boring(07:38, 08:24) Reason 3, Uninviting(08:49, 09:12) Solutions Start(09:12, 10:29) Strategy 1, Irreplaceable Learning(10:29, 11:50) Strategy 2, Make It Relevant(11:50, 13:26) Strategy 3, Relationships and Resources

Change Starts Here, Presented by FranklinCovey Education
Cracking the Code on Chronic Absenteeism

Change Starts Here, Presented by FranklinCovey Education

Play Episode Listen Later Sep 23, 2025 13:28


Chronic absenteeism has become one of the biggest challenges facing schools today. Nationally, nearly one in four students misses more than 10% of the school year, an alarming increase since the pandemic. In this episode of Change Starts Here, we dig into the data, the “why” behind the trend, and most importantly, what leaders and teachers can do about it.Through real stories from the field, including an excerpt from principal John Thompson of Republic High School, we see how focusing on belonging helped reverse a years-long decline in attendance. The episode also highlights three powerful reasons students are still missing school, because it feels optional, boring, or uninviting, and offers practical, research-based strategies to address each one.If you are looking for actionable ways to bring students back into classrooms and create schools where every child feels motivated to attend, this conversation is for you.Do not forget to like, subscribe, and turn on notifications so you never miss an episode of Change Starts Here.Download the Staff Booster: https://resources.franklincovey.com/season-6/mspswb_k12Download the Our Handouts:https://resources.franklincovey.com/season-6/wsasu_k12If you want to learn more about FranklinCovey, visit us at https://www.franklincovey.com/solutions/education/Host: Kim Yaris. M.Ed.Timestamps: (00:00, 00:15) Open, Show ID(00:15, 00:49) Why Attendance Now(00:50, 01:33) Chronic Absenteeism, Defined(01:33, 02:08) Why It Matters(02:08, 03:12) Hearing from John Thomspon(03:12, 04:17) The Numbers(04:17, 05:12) Why Rates Stay High(05:12, 06:25) Reason 1, Optional(06:25, 07:37) Reason 2, Boring(07:38, 08:24) Reason 3, Uninviting(08:49, 09:12) Solutions Start(09:12, 10:29) Strategy 1, Irreplaceable Learning(10:29, 11:50) Strategy 2, Make It Relevant(11:50, 13:26) Strategy 3, Relationships and Resources

Biohacker Babes Podcast
The Supplement Trap: Cracking the Code of Supplement Pharmacology with Dr. Tyler Panzner

Biohacker Babes Podcast

Play Episode Listen Later Sep 22, 2025 77:01


In this episode, we sit down with Dr. Tyler Panzner, a PhD scientist specializing in genetic health optimization, to discuss the most common mistakes people make with supplements. He emphasizes the importance of integrating both genetic data and blood work to create personalized wellness strategies, noting that while genetics reveal potential vulnerabilities, lifestyle and epigenetics determine how those genes express. Dr. Panzner also highlights the significance of methylation genes (like COMT), which impact neurotransmitters and detoxification, touches on the role of GLP-1s, as well as how psychedelics can be helpful tools. Overall, the conversation reinforces the value of precision health—leveraging genetic insights alongside lifestyle factors to make smarter, safer choices in supplementation.Dr. Tyler Panzner is a Ph.D. scientist with a deep background in pharmacology, cancer, neuroscience, and inflammation research. His passion for how different substances affect the body has been lifelong, but about seven years ago, he found his true calling in genetics and personalized medicine. Since then, he's been on a mission to create personalized vitamin, supplement, and lifestyle protocols tailored to each individual's unique biology.His approach is all about understanding what your cells truly need and uncovering which vitamins, supplements, or foods might not be a good match for your genetic makeup. He firmly believes that by aligning your habits with your genes, not only can you feel your best every day, but you can also lower your risk for chronic diseases in the long run. His practice focuses on genetically optimizing health, helping people unlock their body's full potential to truly thrive.Dr. Panzner sees a massive lack in supplement education across all sectors of healthcare, which shows up as unnecessary suffering as people feel worse due to the wrong supplement recommendations. He is driven to educate both practitioners for their practice and consumers in the supplement aisle of the store so they can make more informed decisions regarding their or their patient's supplementation strategies.SHOW NOTES:0:39 Welcome to the podcast!3:31 Dr. Tyler Panzner's Bio4:03 Welcome him to the show!5:05 This biggest mistake with supplementation9:31 Iron chelation & anemia12:35 CBD & Serotonin blockers15:51 GLP-1s: the good & bad24:25 Genetics vs lifestyle26:37 Cross-referencing with lab work 31:11 Histamine issues35:59 *ALIGN MAT*37:36 Methylation genes44:30 MTHFR52:46 Genetic testing57:17 Alzheimer's & APOE1:00:58 Psychedelics & genetics1:11:58 Natural ways to raise BDNF1:12:41 His finale piece of advice1:15:34 Where to find him1:16:16 Thanks for tuning in!RESOURCES:https://drtylerpanzner.com/InstagramFacebookLinkedInYouTubeTikTokAlign Mat - $250 off with code: BIOHACKERBABESEp 291: Align Mat with Alyssa & MikeSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

7 Minute Leadership
Episode 469 - Cracking the Code: Why Employees Quit

7 Minute Leadership

Play Episode Listen Later Sep 22, 2025 5:19 Transcription Available


In this episode of The 7 Minute Leadership Podcast, Paul Falavolito breaks down the real reason employees quit—it's not about pay or benefits, it's about protection. Every resignation letter begins with a moment where someone felt exposed, unsupported, or unprotected. Paul explains why protecting your team is the core of true leadership, the hidden costs of failing to do so, and five practical ways to safeguard your people. If you want loyalty, retention, and performance, this episode will show you how to earn it.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, DiscordFree Leadership Resources: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yOfficial 7 Minute Leadership MerchGrab exclusive gear and more: linktr.ee/paulfalavolitoPartners & DiscountsFlying Eyes Optics – Best aviator sunglasses on the marketGet 10% off with code: PFAVShop now: flyingeyesoptics.comGatsby Shoes – Dress sneakers built for leaders on the moveUse my affiliate link for 10% off: Gatsby ShoesSubscribe & Listen to My Podcasts:The 7 Minute Leadership Podcast1 PAPA FOXTROT – General Aviation PodcastThe DailyPfav

Vitality Radio Podcast with Jared St. Clair
#571: Cracking the Code on Histamine Intolerance and Mast Cell Activation Syndrome

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Sep 20, 2025 30:44


On this episode of Vitality Radio, we tackle one of the most overlooked and misunderstood health concerns of our time: Histamine Intolerance and Mast Cell Activation Syndrome (MCAS). These conditions often appear with “mystery symptoms” like skin issues, digestive discomfort, headaches, fatigue, and strange food or chemical reactions—many of which have surged in the post-COVID era. Jared explains what histamine really is, why your body sometimes produces too much of it, and how mast cells can become overactive, creating a flood of inflammation. You'll learn about the role of DAO (Diamine Oxidase), the enzyme that helps break down food-based histamine, and why supplementing it can be a game-changer for many. You'll also hear about supportive tools and practical strategies to lower your histamine load, calm mast cells, and rebuild gut health. If you've been dismissed, told it's “just anxiety,” or left without answers, this episode offers clarity, hope, and practical steps to explore. Relief is possible—and it starts with understanding the root cause.Products DiscussedAdditional Information:DAO Blog Post with High Histamine Food ListVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Fluent Fiction - Danish
Cracking the Code: A Journey Through Innovation and Healing

Fluent Fiction - Danish

Play Episode Listen Later Sep 19, 2025 14:45 Transcription Available


Fluent Fiction - Danish: Cracking the Code: A Journey Through Innovation and Healing Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-09-19-22-34-02-da Story Transcript:Da: Det var en grå efterårsdag i København.En: It was a gray autumn day in København.Da: Bladene faldt langsomt fra træerne og dækkede stien ind til Medicoteknisk Park med et tæppe af orange og gule nuancer.En: The leaves slowly fell from the trees, covering the path to Medicoteknisk Park with a carpet of orange and yellow hues.Da: Indenfor i de moderne bygninger var der en konstant summen af aktivitet.En: Inside the modern buildings, there was a constant hum of activity.Da: Laboratorierne var fulde af travle forskere og ingeniører, og skærmene flimrede med komplicerede data.En: The laboratories were full of busy researchers and engineers, and the screens flickered with complex data.Da: Kasper sad i venteområdet med hjertet hamrende i brystet.En: Kasper sat in the waiting area with his heart pounding in his chest.Da: Han var en dygtig softwareingeniør, der elskede komplekse puslespil, men nu stod han overfor en gåde, han ikke kunne løse: hans egen helbredstilstand.En: He was a skilled software engineer who loved complex puzzles, but now he faced a mystery he couldn't solve: his own health condition.Da: En mærkværdig sygdom havde gjort ham svag og usikker.En: A peculiar illness had made him weak and uncertain.Da: Han frygtede, at hans karriere var i fare.En: He feared that his career was at risk.Da: Sofie var en ung forsker med en brændende ambition.En: Sofie was a young researcher with a burning ambition.Da: Hun arbejdede på en ny diagnostisk teknologi, der var blevet mødt med skepsis fra hendes kolleger.En: She was working on a new diagnostic technology that had been met with skepticism from her colleagues.Da: Hun så Kasper som nøglen til hendes forskning.En: She saw Kasper as the key to her research.Da: Hans case var en udfordring, men også en mulighed for at bevise, hvad hendes teknologi kunne.En: His case was a challenge but also an opportunity to prove what her technology could do.Da: Efter en kort ventetid blev Kasper kaldt ind til Sofie.En: After a short wait, Kasper was called in to see Sofie.Da: Hendes kontor var fyldt med papirer og udstyr, men hendes ansigt udstrålede beslutsomhed.En: Her office was filled with papers and equipment, but her face radiated determination.Da: "Hej Kasper, jeg har set dine filer," sagde hun.En: "Hi Kasper, I've seen your files," she said.Da: "Jeg har en idé om, hvordan vi kan finde ud af, hvad der foregår."En: "I have an idea of how we can figure out what's going on."Da: Kasper tøvede lidt, men besluttede sig for at stole på hende.En: Kasper hesitated a bit, but decided to trust her.Da: Hendes metode var utraditionel, men det var hans bedste håb.En: Her method was untraditional, but it was his best hope.Da: Sofie kastede sig over arbejdet med en ildhu, der næsten var smittende.En: Sofie threw herself into the work with a zeal that was almost contagious.Da: Hun analyserede data, testede prøver og ignorerede de skeptiske blikke fra sine kolleger.En: She analyzed data, tested samples, and ignored the skeptical looks from her colleagues.Da: Efter dage med intensiv forskning, fandt Sofie et usædvanligt mønster i Kaspers data.En: After days of intensive research, Sofie discovered an unusual pattern in Kasper's data.Da: Det var som en skjult kode blev knækket.En: It was as if a hidden code had been cracked.Da: Med denne opdagelse kunne hun stille en diagnose, der førte til en behandlingsplan, der langsomt, men sikkert forbedrede Kaspers helbred.En: With this discovery, she could make a diagnosis that led to a treatment plan, which slowly but surely improved Kasper's health.Da: Nogle uger senere kunne Kasper vende tilbage til sit arbejde.En: A few weeks later, Kasper could return to his job.Da: Han var svag, men taknemmelig.En: He was weak but grateful.Da: Han havde fået en ny respekt for, hvordan teknologi og medicin kunne arbejde sammen.En: He had gained a new respect for how technology and medicine could work together.Da: Sofie, på sin side, fik anerkendelse og nye muligheder.En: Sofie, on her part, received recognition and new opportunities.Da: Hendes teknologi blev betragtet som et gennembrud, hvilket bragte hende tættere på hendes mål.En: Her technology was considered a breakthrough, bringing her closer to her goal.Da: Kasper og Sofies veje krydsede igen i parque, hvor de gik en tur i de friske efterårsløv.En: Kasper and Sofie's paths crossed again in the park, where they took a walk in the fresh autumn leaves.Da: De smilte og snakkede om fremtiden.En: They smiled and talked about the future.Da: Deres rejse havde været fyldt med udfordringer, men sammen havde de skabt en lysere fremtid.En: Their journey had been filled with challenges, but together they had created a brighter future.Da: Autumnens kulde kunne de begge nu møde med et nyt lys i øjnene.En: The autumn chill could now be faced with a new light in their eyes. Vocabulary Words:peculiar: mærkværdigdiagnostic: diagnostiskhues: nuancervacillate: tøvededetermination: beslutsomhedskepticism: skepsisambition: ambitionintensive: intensivpattern: mønstercrack: knækkeingenious: genialzeal: ildhucontagious: smittendeopportunity: mulighedtreatment: behandlinghealth condition: helbredstilstanduntraditional: utraditionelskeptical: skeptiskeflicker: flimrerecognition: anerkendelsebreakthrough: gennembrudresearcher: forskerengineer: ingeniørdiagnosis: diagnoseimprove: forbedreambition: brændende ambitionengineer: softwareingeniørpath: sticarpet: tæppetechnology: teknologi

Business of Giving
Cracking the Code: How AI and 70% Discounts Are Democratizing TV for Nonprofits

Business of Giving

Play Episode Listen Later Sep 18, 2025 23:07


Picture this: You're sitting in an empty Red Cross blood donation center, knowing that premium streaming content worth millions go unused while nonprofits everywhere struggle to afford basic advertising. That lightbulb moment launched Kris Johns from adtech executive to nonprofit revolutionary, founding AdGood—a 501(c)(3) that's rewriting the rules of television advertising for organizations changing the world.With partnerships spanning A+E Global Media to LG, AdGood has unlocked access to 1.5 billion monthly impressions across 1,000+ channels, offering nonprofits something unthinkable: premium Connected TV advertising at 70% off market rates. But here's the kicker—their AI-powered platform can create broadcast-quality 30-second video ads in under four minutes, democratizing professional creative for organizations with $250 budgets.Today, discover why Kris believes this isn't just about cheaper ads—it's about fundamentally transforming nonprofit marketing. And now for my conversation with Kris Johns, the CEO and Founder of AdGood.

Future Fuzz - The Digital Marketing Podcast
Ep. 117 - Cracking the Code to Quality Outreach - Charles Tenot

Future Fuzz - The Digital Marketing Podcast

Play Episode Listen Later Sep 17, 2025 26:26


In this episode of Future Fuzz, Justin sits down with Charles Tenot, CEO of Lemlist, to unpack the state of outbound sales in an era of automation overload. Charles shares how Lemlist is helping sales teams break through inbox fatigue with personalized, intent-driven outreach, while steering clear of the “spray and pray” approach damaging the industry.From dissecting cold email spam to revealing why quality beats quantity every time, Charles also dives into the right way to combine LinkedIn and email, the importance of authentic engagement, and Lemlist's own content playbook that fuels long-term trust. He also previews his upcoming Sassiest talk on breaking through revenue plateaus, doubling Lemlist's ARR from $15M to $32M in just 18 months.Guest BioCharles Tenot is the CEO of Lemlist, a next-generation sales engagement platform enabling teams to scale personalized outreach without sacrificing quality. Before stepping into the CEO role, Charles served as Lemlist's COO and, prior to that, as Chief Revenue Officer at Skello, where he scaled the revenue team from 20 to 150 people.Known for his candid take on outbound sales best practices, Charles actively shares insights on LinkedIn, speaks at leading SaaS events, and champions a “give value first” approach to marketing and sales. Under his leadership, Lemlist has doubled ARR in just 18 months by focusing on quality, authenticity, and strategic growth execution.TakeawaysThe outbound industry is flooded with high-volume, low-quality outreach, hurting everyone.Quality beats quantity: personalized, relevant outreach drives better results.LinkedIn + email together outperform either channel alone.Authentic, human engagement is the antidote to automation fatigue.Content should be high-quality and trust-building, avoid “fluff” downloads.Growth plateaus can be broken with focused strategy and market-driven narratives.Chapters 00:00 Welcome & Introduction to Charles Tenot 01:07 How the Outreach Landscape Has Evolved 03:27 The Rise of High-Volume Spam Tactics 04:55 Why “Spray and Pray” Damages the Industry 06:50 Quality Outreach: Lessons from a Top BDR 08:35 LinkedIn's Strengths & Limitations for Sales 12:32 Boosting Acceptance & Reply Rates on LinkedIn 15:17 Balancing Automation with Human Touch 17:20 Lemlist's Content Playbook for Customer Value 20:09 Running Webinars that People Actually Attend 21:36 Thought Leadership vs. Overly Commercial Pitches 22:54 Why Bad Content Erodes Brand Trust 24:09 Sassiest 2024: Breaking the $15M ARR Plateau 25:12 Closing & Where to Follow CharlesLinkedInFollow Charles Tenot on LinkedIn Follow Justin Campbell on LinkedIn

Midjourney
Cracking the Code on U.S. Semiconductor Policy

Midjourney

Play Episode Listen Later Sep 16, 2025 12:15


Cracking the Code on U.S. Semiconductor Policy. The U.S. semiconductor industry is navigating a mix of innovation, policy changes, and global competition as it works to reduce foreign dependency. In this episode, we examine the landscape, players, and strategies shaping America's chip future.Try AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustle

CPA Trendlines Podcasts
Josh Tyree: Cracking the Code for Successful Merger Integration and Growth | Gear Up For Growth

CPA Trendlines Podcasts

Play Episode Listen Later Sep 12, 2025 39:23


Trust, values, and local connections are fueling the national rise of one of accounting's newest Top 50 firms.Gear Up for GrowthWith Jean CaragherFor CPA Trendlines“If we say we're going to do something, we're going to do it. And that's how you build trust,” says Josh Tyree, president of Sorren, during an episode of Gear Up for Growth. Host Jean Caragher, president of Capstone Marketing, sat down with Tyree to discuss how the newly-formed Top 50 firm – created by the combination of 13 BDO Alliance firms – is navigating large-scale integration while laying the foundation for national growth. More Gear Up for Growth here. | More Jean Caragher here | Get her best-selling handbook, The 90-Day Marketing Plan for CPA Firms, here | More CPA Trendlines videos and podcasts here The conversation reveals two critical lessons for CPA firms considering mergers or expansion.

Practical AI
Cracking the code of failed AI pilots

Practical AI

Play Episode Listen Later Sep 11, 2025 46:44 Transcription Available


In this Fully Connected episode, we dig into the recent MIT report revealing that 95% of AI pilots fail before reaching production and explore what it actually takes to succeed with AI solutions. We dive into the importance of AI model integration, asking the right questions when adopting new technologies, and why simply accessing a powerful model isn't enough. We explore the latest AI trends, from GPT-5 to open source models, and their impact on jobs, machine learning, and enterprise strategy. Featuring:Chris Benson – Website, LinkedIn, Bluesky, GitHub, XDaniel Whitenack – Website, GitHub, XLinks: The GenAI Divide: State of AI in Business 2025MIT Report: 95% of generative AI pilots at companies are failingSponsors:Miro – The innovation workspace for the age of AI. Built for modern teams, Miro helps you turn unstructured ideas into structured outcomes—fast. Diagramming, product design, and AI-powered collaboration, all in one shared space. Start building at miro.comShopify – The commerce platform trusted by millions. From idea to checkout, Shopify gives you everything you need to launch and scale your business—no matter your level of experience. Build beautiful storefronts, market with built-in AI tools, and tap into the platform powering 10% of all U.S. eCommerce.Start your one-dollar trial at shopify.com/practicalaiUpcoming Events: Join us at the Midwest AI Summit on November 13 in Indianapolis to hear world-class speakers share how they've scaled AI solutions. Don't miss the AI Engineering Lounge, where you can sit down with experts for hands-on guidance. Reserve your spot today!Register for upcoming webinars here!

Resonanz Spotlight
Martin Brückner – Cracking the Code of Merger Arbitrage

Resonanz Spotlight

Play Episode Listen Later Sep 11, 2025 28:21


Send us a textMerger arbitrage has long been seen as a strategy of instinct and judgment — a game for star traders who “just knew” which deals would close. But what happens when you take that gut-driven approach and rebuild it as a systematic process?In this episode, host Vincent speaks with Martin Brückner, CFA, Co-Founder and CIO of First Private Investment Management. Together they explore how systematic merger arbitrage works, why it challenges the discretionary legacy of risk arb, and how data and algorithms can transform deal investing into a repeatable, scalable strategy.

Inside Sources with Boyd Matheson
Cracking the code to joy: Utah's happiness ranking

Inside Sources with Boyd Matheson

Play Episode Listen Later Sep 9, 2025 10:37


Lois Collins from the Deseret News, joins us to discuss a new study from WalletHub about the happiest and least happiest states… which places Hawaii at first and Utah not too far behind. The hosts get into what's behind the happiness scale.

Cracking The Code
Stress-Free HVAC Sales Process That Works

Cracking The Code

Play Episode Listen Later Sep 8, 2025 14:38


Does selling sometimes feel like you're pushing prospects too hard? Closing more HVAC jobs can be stress-free for you and your customers when you lead with their priorities and turn selling into problem-solving. This week on Cracking The Code, David Holt, Contractor University's General Manager and a former contractor, demonstrates his proven stress-free HVAC sales […] The post Stress-Free HVAC Sales Process That Works first appeared on My Contractor University | Dashboard.

Cloudbase Mayhem Podcast
#254 Simon Oberrauner and Cracking the Code

Cloudbase Mayhem Podcast

Play Episode Listen Later Sep 5, 2025 84:51


Austrian athlete Simon Oberauner has competed in the Red Bull X-Alps five times and has always finished in 6th place or better. In this year's race he placed third for the second time, a mere seconds behind Lars Meerstetter after over 1200 kilometers (course line!) and 8 days of ferocious racing across the Alps. Simon reflects on his amazing experiences in this years race and the importance of attitude, teamwork, and training evolution. He shares insights on navigating risks, the legacy of the 8-time champion Chrigel Maurer, and offers suggestions for improving the race experience. Simon emphasizes the balance between safety and adventure, highlighting the need for understanding one's strengths and the role of a supportive team in achieving success.

6 Figure Influencer
Throwback Thursday: Cracking the Code to Your Next Level (probably easier than you thought)

6 Figure Influencer

Play Episode Listen Later Sep 4, 2025 26:23


Join ALL IN - The Membership. Learn more here:https://www.allieireeves.com/all-in-membershipSubscribe on Youtube here: https://www.youtube.com/@allieireeves

Everyday VOpreneur
Cracking the Code on Voice123 How to Be Found and Book More Work with Nikki Schwartz

Everyday VOpreneur

Play Episode Listen Later Sep 4, 2025 53:07


Voice123 can feel like a mystery. Is it auditions… or search? In this episode, Marc Scott talks with Nikki Schwartz (Online Casting Optimizer) about the search side of Voice123—how buyers really find talent, why clips beat compilation demos, and how to keyword/tag your samples so you show up for the work you want. You'll hear: The two Voice123 algorithms (auditions vs. search) Why variety of samples matters more than sheer volume How to write your “About” section so it actually helps you get found Why keyword stuffing backfires and what to do instead How Nikki uses data and AI to make optimization easier If you're spending money on Voice123, this is how you make that investment pay off. CONNECT WITH NIKKI SCHWARTZ

Everyone Is Right
Cracking the Code of Human Development

Everyone Is Right

Play Episode Listen Later Sep 4, 2025 82:26


What if the secret to understanding anyone—your teenage daughter, your impossible boss, that friend who keeps making the same relationship mistakes—wasn't about reading their mind, but about recognizing the developmental lens through which they see reality? What if most of our communication failures stem from a simple error: assuming everyone makes meaning the same way we do? In this conversation, Keith Martin-Smith and Alexander Love dive deep into Terry O'Fallon's revolutionary Stages model, a developmental framework that cuts through the noise of content to reveal the underlying structure of how consciousness evolves. Unlike the rigid hierarchies that plague most developmental theories, this approach treats growth as an unbroken fabric of becoming — twelve developmental waves flowing across three distinct tiers of reality perception. Alexander's three-question methodology can help pinpoint someone's developmental range in real-time. First: What world can they actually see? Someone operating from concrete thinking literally cannot perceive the systemic forces that are obvious to someone with subtle awareness. Second: Are they exploring individual identity or collective belonging? This reveals whether they're in the first two stages of any tier (developing the individual) or the second two stages (developing the collective). Third: What's their learning preference — receptive, active, reciprocal, or interpenetrative? This final question narrows twelve possibilities down to one. The conversation illuminates how this precision serves empathy rather than evaluation. When we recognize that a child adopting progressive values through rule-based thinking will enforce inclusivity with the same rigid authoritarianism they learned at home, we stop expecting postmodern sophistication from concrete cognition. When we understand that someone at 4.0 (green) can see systemic oppression but is still "had by" the system they're critiquing, we can appreciate both their insights and their limitations without condescension. Alexander's exploration of shadow and projection dynamics reveals another layer: how 4.0 can spot others' projections but remains blind to their own, while 4.5 begins the difficult work of recognizing their own shadow upon reflection. This isn't just developmental theory—it's practical wisdom for navigating the projection-heavy landscape of contemporary culture. Perhaps most importantly, they demonstrate how development unfolds not as a linear climb but as a fluid dance between multiple stages within any given conversation. A healthy person at any level naturally draws from earlier developmental waves when appropriate—using first-person perspective to open a door, concrete thinking to follow traffic rules, systemic awareness to understand cultural patterns. The goal isn't to transcend our humanity but to discover its full spectrum. Their discussion of real-world examples—from diversity and inclusion debates to parenting challenges—shows how the same content can emerge from radically different developmental structures, and why meeting people where they are developmentally creates the conditions for genuine growth rather than defensive reactivity. This isn't another framework for ranking consciousness. It's a tool for recognizing the magnificent complexity of human meaning-making, and for learning to love people into wholeness rather than arguing them into agreement. When we stop trying to convince others to see through our developmental lens and start learning to see through theirs, something remarkable becomes possible: genuine understanding across the beautiful diversity of human consciousness.

Business of Giving
Community-Driven Solutions: How GreenLight Fund is Cracking the Code on Urban Poverty

Business of Giving

Play Episode Listen Later Sep 3, 2025 22:03


What if the key to solving urban poverty isn't creating new programs, but matching proven solutions with communities that need them most? Ali Knight, CEO of GreenLight Fund, joins us to discuss a revolutionary approach that's quietly transformed cities across America for two decades. From his journey as a “latchkey kid” in New York City to leading a national organization that's invested over $40 million in community solutions, Ali reveals how patience and discipline created lasting change.  That ambitious vision is attracting mayors, nonprofit leaders, and funders nationwide who are hungry for solutions that actually work—and it's reshaping how philanthropy approaches urban poverty one city at a time. It's Ali Knight of the GreenLight Fund on The Business of Giving.

OZ Media
Court Visionary – The Muslim Coach Cracking The Code In College Ball

OZ Media

Play Episode Listen Later Sep 2, 2025 67:04


Send us a text Breaking barriers and rewriting the playbook! In this episode, OZ Media spotlights the youngest Muslim head coach in college men's basketball, Mo Bazzi, as well as his assistant Hassan Abaas, true court visionaries who are making waves both on and off the hardwood.Hear the inside story of his rapid rise from Deaborn's community courts to the national stage. We dive deep into how his faith shapes his coaching, the unique challenges he faces as a trailblazer, and the ways he's building trust and respect with players close to his own age. From balancing Ramadan with the basketball season to redefining what leadership looks like in college sports, this conversation is packed with real talk, inspiration, and practical wisdom.What's Inside:His journey from player to the youngest head coach in college ballHow faith and identity power his leadership styleOvercoming stereotypes and building championship cultureThe recruiting edge of authentic representationAdvice for young Muslims and aspiring coaches everywhereThis episode is a must-listen for anyone who loves basketball, believes in authentic leadership, or wants to see more representation in sports. Don't forget to subscribe for more powerful Detroit stories, and check out Ozmedia313.com for exclusive content!This show was sponsored by:-The Family Doc-Juice Box -Hanley International Academy-Malek Alkabob-Wing Fellas-Holy Bowly-Bayt Al Mocha-Chill Box-Royal KabobYouTube post:Follow us on social media:- Instagram: @motivateme313 or @ozmedia313- Website: ozmedia313.com- Facebook: ozmedia313-TikTok: @ozmedia313-Apple Podcast: ozmedia-Spotify Podcast: ozmediaThis show was sponsored by:-The Family Doc https://thefamilydocmi.com/-Juice Box Juiceboxblend.com-Holy Bowly http://www.myholybowly.com-Wingfellas thewingfellas.com-Hanley International Academy https://www.hanleyacademy.com/-Malek Al-Kabob malekalkabob.com-Bayt Al Mocha https://baytalmocha.com/-Chill Box https://www.chillboxstore.com/-Royal Kabob https://www.hroyalkabob.com/#MuslimCoach #CollegeBasketball #BasketballPodcast #YoungLeaders #DetroitSports #MuslimAthletes #BasketballCoach #Representation #FaithAndSports #SportsLeadership #CoachingLife #BasketballCulture #CommunityLeaders #OZMedia #Ozmedia313 

'Bone Up'
Cracking the code to prevent breaking our bones

'Bone Up'

Play Episode Listen Later Sep 2, 2025 59:54 Transcription Available


The lads spoke to Emma Duncan about genetic testing in bone medicine. Have you ever wondered how your genes determine your bone mass or response to bone medicines? Tune in to find out and how genetic research is going to improve your care.Emma Duncan is Professor of Clinical Endocrinology at Kings College London.

Catching Up With CUB
#265 Jaryd Terkelsen - Cracking the Code to Customer Stickiness

Catching Up With CUB

Play Episode Listen Later Sep 1, 2025 55:06


Daniel catches up with Jaryd Terkelsen, Co-Founder of Beforeyouspeak Coffee - Australia's number one functional coffee brand, stocked in over 3,000 retailers and the official coffee partner of the Alpine Formula 1 team. What began as a simple idea to make coffee healthier has grown into a performance-driven brand recognised worldwide. Daniel and Jaryd explore how focusing on a niche audience sparked rapid growth, why tying products to daily habits creates staying power, and the importance of discipline and focus in scaling a business without losing momentum.   Exclusive Offer for our Listeners Long-standing CUB Member Ari Galper, Founder of AriAI - the world's only trust-based proprietary AI sales growth advisor - is offering an exclusive deal to our listeners: Experience a free live demo of AriAI at www.AriGalper.ai and be sure to ask for a special CUB discount.

InnovaBuzz
Jennifer K. Hill, From Tech CEO to Cracking the Code of Human Connection - Innova.Buzz 683

InnovaBuzz

Play Episode Listen Later Aug 27, 2025 52:10


Our guest in this episode is Jennifer K. Hill, an exited founder and tech CEO who is now cracking the code of human connection through her company, OptiMatch. Her mission was born from what she calls "survival," a personal journey to understand herself after realising she was the "common denominator" in her own relational breakdowns.In our wonderful chat, Jennifer shares her master blueprint for building high-trust relationships, the "Golden Triangle of Connection," and provides an arsenal of practical tools for emotional resilience. Key points discussed include:* True connection begins with yourself; you're the common denominator in all of your relationships.* Understand others' core motivations to speak a language they can hear, preventing communication breakdowns.* Use practical tools to regulate your nervous system, allowing your adult self to lead, not your inner child.Listen to the podcast to find out more.Innovabiz Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Show Notes from this episode with Jennifer K. HillIt was an absolute privilege to welcome Jennifer K. Hill to the InnovaBuzz podcast, an exited founder and tech CEO who is now on a mission to crack the code of human connection. Her journey is a fascinating one, not born from a lofty academic theory, but forged in the fires of personal experience. As Jennifer so candidly shared, her deep dive into the mechanics of trust and relationships began as an act of pure "survival."What unfolded was a powerful conversation about her master blueprint for connection, a framework she calls the Golden Triangle. It's a roadmap that starts in the one place many of us are afraid to look: ourselves. Jennifer's story is a profound reminder that before we can build bridges to others or to a greater purpose, we must first learn to navigate our own inner landscape with courage and compassion.The Common Denominator: Your First and Most Important RelationshipOne of the most powerful moments in our chat was when Jennifer described her ultimate "light bulb" moment. After years of broken relationships and communication breakdowns in every area of her life, she finally asked the hard question and came to a stunningly simple conclusion: "The common denominator? Me." That single realisation sparked a two-decade journey inward and became the bedrock of her work.This is the first corner of her Golden Triangle: a deep, unwavering connection to self. Jennifer argues that without this foundation, we will always feel a void, leaving us to seek validation and energy from others. True intimacy with our partners, our teams, and our purpose can only be built once we've done the deep work of understanding our own motivations, triggers, and blind spots.Are You a Leche or an Apple? Speaking a Language Others Can HearOnce we begin to understand ourselves, we can start to truly understand others. Jennifer has translated her intuitive gift for reading people into a remarkable technology called OptiMatch, which identifies our primary motivators using memorable fruit archetypes. Are you a "Leche," driven by achievement and needing information in three quick bullet points? Or are you an "Apple," who thrives on data and needs to see all fifty points of research?These differences aren't a matter of someone being difficult or "misbehaving;" it's simply about learning to "speak each other's language." Jennifer shared a brilliant example of two co-founders who were struggling until they realised this. By learning to speak into the other person's listening, they transformed their dynamic from one of friction to one of flow, a lesson that applies to every boardroom and every family dinner table.The Unseen Saboteur: Why You Need to Master "Transition Time"Sometimes the biggest breakdowns come from the smallest misunderstandings. Jennifer shared a deeply personal story about "transition time," a concept she learned from her mentor, Alison Armstrong. She described how her ex-husband would come home from work and need a period to decompress, a need she, in her excitement to connect, would completely miss. His silence felt like a rejection, leading her to become "passive aggressive" and withhold affection.This dynamic is a silent saboteur in countless relationships. Recognising that some people, regardless of gender, need time to transition between tasks or environments is a simple but revolutionary act of empathy. It's about giving grace and understanding that someone's need for a quiet moment isn't a personal slight, but a fundamental aspect of how they're wired.Don't Burn the House Down: Practical Tools for Taming Your AmygdalaWhen we feel slighted or triggered, our primitive brain, the amygdala, takes over. As Jennifer so vividly put it, in those moments of anger, she was ready to "dissolve the company, light the thing on fire and burn everything to the ground." To avoid this, we need practical tools to regulate our nervous system and get our rational brain back online, allowing us to be responsive instead of reactive.Jennifer has an arsenal of over 180 of these tools, and she shared a few of her favourites, from HeartMath's heart-focused breathing to the simple yet profound questions of the Sedona Method. These aren't complex, time-consuming practices; they are in-the-moment techniques you can use with your eyes open during a tense meeting to quiet the alarm bells in your brain and choose a more constructive path.The Inner Child Running the BoardroomSo why do we get triggered in the first place? Jennifer offered a stunningly clear explanation: most of the time, our conflicts are not being waged by our adult selves. Instead, "we are a 4-year-old and a 3-year-old being like, you can't make me, you suck!" It's our unhealed inner children, desperate for love and acceptance, who are running the show and causing the chaos.The antidote is what she calls "Inner Child Work." This is the secret sauce: learning to talk to that little one within you, giving yourself the love, safety, and acceptance you've been trying to get from everyone else. When you can do that, you stop taking that neediness into your relationships, and your competent, 44-year-old self can finally run the meeting.Humanizing Our Future: A Pragmatic Optimist's Take on AIOur conversation fittingly concluded by looking at the future of connection in the age of technology. As a "pragmatic optimist," Jennifer sees a powerful opportunity to "humanize AI" by always putting the "human first, tech second." She believes that far from replacing us, AI can be an incredible ally on our journey of self-discovery.Imagine having a companion you can talk to without any fear of judgment, a tool that can help you understand your own patterns and reflect on your feelings in a completely safe space. When we approach it with intention, technology doesn't have to be a force for disconnection; it can become one of the most powerful tools we have for building a deeper relationship with ourselves.In Summary: Jennifer K. Hill provides a masterclass in building a more connected life, starting from the inside out. Her message is clear: when we have the courage to see ourselves as the common denominator, learn to speak the language of others, and do the work to heal our inner child, we can transform every relationship we have—with ourselves, each other, and our purpose in the world.The Buzz - Our Innovation RoundHere are Jennifer's answers to the questions of our innovation round. Listen to the conversation to get the full scoop.* Most innovative use of AI to enhance human relationships: AI can provide non-judgmental companionship, creating a safe space for people to share their feelings without fear of being judged.* Best thing to integrate AI and human connection: Jennifer used AI to create an animated short film from her narrated children's book, allowing her to share a message of connection with kids and adults worldwide.* Differentiate by leveraging AI: Use AI as a real-time assistant to outsource administrative tasks, freeing up your time to focus on the joyful, high-impact human interactions that truly matter.ActionGo to OM.app/survey and take the free OptiMatch survey to discover how you are motivated and find out if you are a leche, apple, mango, or parrot.Reach OutYou can reach out and thank Jennifer by visiting OM.app to take her free assessment or by connecting with her on LinkedIn (be sure to mention this podcast episode). You can also find her weekly article, "Inspired Living Tools," on LinkedIn and follow her at @JenHillSpeaker.Links:* Opti Match Survey* LinkedIn* X (formerly Twitter) - @JenHillSpeaker* Instagram - @jenhillspeaker* YouTubeCool Things About Jennifer* She is a practical philanthropist who helped build two schools abroad, showing long‑term, hands‑on commitment to contribution.* She has interviewed world‑renowned thought leaders, including Dr. Deepak Chopra and Bruce Lipton, blending entrepreneurship with deep public conversation.* As an exited founder, she has real operating experience and credibility in building and selling a tech business.* She is building technology for trust — a matching tool intended to enhance relational clarity and team performance.Ready to move beyond just creating content and start creating real connection?In the Age of AI, the future belongs to those who can amplify human wisdom. Flywheel Nation is MORE than a community; it's a movement for creators and visionaries dedicated to shaping a more human future.Join us as we co-create that future for ethical AI. Here you will tap into the collective wisdom of leaders who prioritize connection over automation, find powerful collaborations that elevate your impact, and help illuminate the path forward.This is your invitation to not only grow your business but to become a lighthouse for others.Join the movement. Visit innovabiz.co/flywheel to be a part of the conversation.VideoThanks for reading Innovabiz Substack! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit innovabiz.substack.com/subscribe

The Spitfire Podcast
Cracking the Code of Clarity: Why Simple Is Harder (and Better)

The Spitfire Podcast

Play Episode Listen Later Aug 27, 2025 14:12


Ever find yourself overthinking, over-talking, and over-complicating—only to end up further from clarity than when you started? In this episode, Lauren pulls back the curtain on her own process of rediscovering simplicity in her work, brand, and mission. From redefining values to reimagining what it really means to Spit Fire, she shares the mindset shifts and practical questions that helped her cut through the noise and reconnect with her fire. Whether you're a business owner, leader, or creative, you'll learn how to strip away the jargon, sharpen your message, and get back to the passion that fuels real impact. Because clarity isn't just a gift—it's a strategy.

Med Tech Gurus
The Immune Decoder: Cracking the Code of Long COVID

Med Tech Gurus

Play Episode Listen Later Aug 27, 2025 42:45


What if we could finally put real answers behind the brain fog, fatigue, and lingering symptoms so many patients still face post-COVID? In this episode, Dr. Nigel McCracken, Chief Operating Officer at Virax Biolabs, returns to Med Tech Gurus to reveal how their groundbreaking ViraxImmune platform is decoding the hidden dysfunctions of the immune system. With major NHS-led trials underway and U.S. clinical sites ramping up, Nigel shares how their proprietary FluoroSpot T-cell assay brings unprecedented accuracy to diagnosing long COVID, chronic fatigue, and post-viral syndromes. We also dive into the operational challenges of global trials, lessons from diagnostics commercialization, and how to build innovation-ready teams that scale. Gurus, this is diagnostic disruption at its best.  

Medical Sales U with Dave Sterrett
E26 | Cracking the Code to Plastic Surgery Sales

Medical Sales U with Dave Sterrett

Play Episode Listen Later Aug 25, 2025 30:04


From trauma orthopedics to plastic surgery sales: Alexandra Flax shares how she broke into Stryker, transitioned into a role she loves, and built a LinkedIn presence that inspires thousands. Learn what it takes to succeed in medical sales, manage the grind, and create a career (and life) you actually enjoy.Alexandra's LinkedIn https://www.linkedin.com/in/alexandra-flax/

Popular Pig
Cracking the Code on Market Hog Transport Losses | Dr. Ashley DeDecker

Popular Pig

Play Episode Listen Later Aug 21, 2025 39:34


About the Guest Dr. DeDecker received her Ph.D. in swine well-being at the University of Illinois in 2011 and then started her career with Smithfield Foods. Currently Senior Director of Research and Extension for Smithfield Hog Production, Dr. DeDecker oversees applied research in all disciplines of swine production with the goal to identify cost effective […]

Anxious Filmmaker with Chris Brodhead
#159 Cracking the Code of Hormones: How PROOV Helps Women Thrive with Dr. Amy Beckley

Anxious Filmmaker with Chris Brodhead

Play Episode Listen Later Aug 20, 2025 16:14


Most women are told to “just wait” when struggling with fertility, miscarriages, or perimenopause. Dr. Amy Beckley — scientist, survivor, and Co-Founder of PROOV — is changing that narrative. After facing her own infertility and recurrent miscarriages, Amy uncovered how little the medical world understood about hormones. Today, her company PROOV empowers women to track their hormone health at home, from first period to last, giving them clarity, solutions, and ownership over their bodies.In this episode, Amy shares her powerful personal journey, why progesterone and hormone balance are essential, and how hormone testing can transform fertility, productivity, and quality of life. Whether you're planning for a family, navigating perimenopause, or simply want to understand the “fifth vital sign” of women's health, this conversation will open your eyes.

The Tara Show
H3: Cracking the Code: The Unveiling of Massive Social Security Fraud

The Tara Show

Play Episode Listen Later Aug 15, 2025 29:13


The host discusses the results of a political and legal battle for access to the federal government's databases, revealing what was hidden within the Social Security and Treasury records. The host describes the initial conflict between the newly appointed Treasury Secretary and career bureaucrats who refused to hand over passwords to the payment systems. The hosts highlight the "mind-blowing" findings, including over 275,000 illegal immigrants receiving Social Security checks, with many checks being mailed to people who have already left the country. Additionally, they reveal that 12.4 million Social Security numbers belong to individuals listed as being over 120 years old, with over 135,000 being over 160 years old. The host connects this fraud to a larger political strategy, arguing that the previous administration deliberately enabled this system to artificially inflate census numbers for redistricting and to secure future votes. The discussion concludes by connecting the findings to the resignation of key bureaucrats and the ongoing efforts to expose corruption within federal agencies.

United Public Radio
Ethereal Encounters -Cracking the Code_ Your Guide to Breaking Free from the Matrix - Chris Jantzen

United Public Radio

Play Episode Listen Later Aug 15, 2025 102:34


Ethereal Encounters Unveiled Welcomes Chris Jantzen August 14th, 2025 Topic: Cracking the Code: Your Guide to Breaking Free from the Matrix About Chris: Chris Jantzen is the host of The End Evil Podcast, a powerful platform for exploring Natural Law, symbolic literacy, and the psychology of control. A freedom advocate and truth-seeker, Chris empowers individuals to replace ignorance with knowledge, fear with courage, and apathy with action. With a down-to-earth approach rooted in experience and philosophy, trauma deprogramming, and spiritual resilience, his work inspires conscious rebellion against tyranny in all its forms. Here are a few topics I can speak on that might resonate with your audience: • Natural Law & Universal Morality: The foundation for understanding human freedom and consciousness. • The Mechanics of Mind Control: Trauma programming, mass hypnosis, and how to break free. • Symbolism & Esoteric Knowledge: How ancient archetypes reveal modern truths through Tarot, Trivium, and Sacred Geometry. • Ending Evil: A philosophical call to courage, personal responsibility, and moral clarity in a world of deception. • Spiritual Warfare in the Modern Age: Exposing the hidden forces manipulating society and how to counter them with truth. • Physical, Mental, and Spiritual Self-Defense: Cultivating resilience through inner discipline, conscious awareness, and practical strength. Website: https://endevil.life

Coffee w/#The Freight Coach
1261. #TFCP - Cracking the Code to Faster, Smarter Freight Rates!

Coffee w/#The Freight Coach

Play Episode Listen Later Aug 13, 2025 29:36 Transcription Available


What if you could quote thousands of lanes in minutes, respond to shippers in under two, and still have time to grow your customer base? Let's welcome Tabi Connect's Dan Hellmann back to the show to explain how quoting automation, RFP modules, and lightning-fast rate delivery are changing the game for freight brokers and carriers! We discuss why speed is your biggest competitive advantage in today's market, how data-driven sales build trust with shippers, and why honest onboarding beats over-promising every time.  Dan covers more topics to help you automate smarter, execute flawlessly, and deliver more value than the competition, so keep tuning in!   About Dan Hellmann With a career spanning 19 years in the transportation and logistics industry, Dan Hellmann is a dynamic and results-driven leader. Currently serving as the Chief Sales Officer at Tabi Connect, he has been at the forefront of the company's success for the past 3.5 years. In this role, Dan leads sales, marketing, account management, and customer success, driving the company's growth and ensuring client satisfaction. Dan is deeply involved in industry associations, serving as a Board Member for the Logistics and Transportation Association of North America (LTNA), an active member of the Young Executive Committee for the Transportation Intermediaries Association, and serves as a Board Member for the Denver Transportation Club.  A true veteran in the brokerage field, Dan Hellmann has accumulated invaluable experience in sales leadership, P&L management, and strategy. His journey includes successfully starting up a brokerage for a former customer, steering it to an impressive $50 million in revenue. Dan brings a wealth of knowledge and practical insights to industry events. His passion for innovation, strategic thinking, and commitment to excellence make him a compelling voice in the world of transportation and logistics.   Connect with Dan LinkedIn: https://www.linkedin.com/in/dan-hellmann-ctb/  Email: DanH@tabiconnect.com  

NARPM Radio
Cracking the Code on Short-Term Rentals: Systems, Pricing, and Global Teams

NARPM Radio

Play Episode Listen Later Aug 6, 2025 41:38


Aug. 6, 2025 In this episode, host Pete Neubig sits down with Tim Hubbard, founder of Corzly, a short-term rental management company explicitly built for investors. Tim shares how Corzly helps clients maximize returns with dynamic pricing tools, 24/7 virtual teams, and streamlined guest verification systems. They discuss the surprising durability of STR units, the advantages of review-based guest screening, and why innovative revenue management is the key to outperforming in any market. Whether you're managing one property or scaling globally, this episode reveals how to run short-term rentals like a pro.

What the Hack with Adam Levin
Episode 210: Cracking the Code of Fraud with AARP's Kathy Stokes

What the Hack with Adam Levin

Play Episode Listen Later Jul 29, 2025 46:39


Online fraud isn't just annoying; it's a national crisis. Last year alone, it may have siphoned $158 billion from the U.S. economy. This episode features AARP's Kathy Stokes, who reveals how fraud has morphed into a sophisticated, global operation and what's being done to fight back against this evolving threat. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Coach Approach Ministries Podcast
475 Cracking the Code of Client Growth, with Adam Witmer

The Coach Approach Ministries Podcast

Play Episode Listen Later Jul 24, 2025 29:42


Podcast Notes   Episode 475 Cracking the Code of Client Growth, with Adam Witmer Host: Brian Miller, PCC Guest: Adam Witmer Date: July 24, 2025 In this episode, Brian sits down with business strategist Adam Witmer to explore the foundations of creating a successful business strategy. From Adam's early roots in music and discovering a passion for business to the development of his “Buyer's Journey” framework (outlined in his upcoming book The Buyer-Centric Small Business), this conversation offers a thoughtful and highly practical breakdown of how small businesses can attract, convert, and retain customers. At the heart of the discussion is the FEEL Framework—Find it, Experience it, Engage it, Love it—which maps out the essential stages of turning a stranger into a raving fan. Key Highlights: Adam Witmer's Origin Story: Transitioned from a music major to a business strategist by discovering his love for the operational and strategic side of music and band promotion. Importance of Strategy: Many entrepreneurs launch businesses on passion alone, but Adam emphasizes the need for a clear, structured business strategy. The FEEL Framework: A four-stage model—Find It, Experience It, Engage It, Love It—to guide prospects through a buyer journey. Hope Marketing vs. Intentional Marketing: Businesses often rely on hope ("Hope people find us"), but Adam outlines six practical entry points for customer discovery. Customer Conversion & Loyalty: Offering experiences and small engagement products helps build trust and leads to long-term loyalty and advocacy. Takeaways: Find It – Discovery Is Everything If people can't find you, they can't buy from you. Adam breaks down six categories of entry points—from online and referrals to events and PR—encouraging business owners to stop relying on "hope marketing." Experience It – Give Them a Taste Just like food samples at a mall food court, giving potential customers a way to experience your offering (e.g., sample coaching sessions) helps them build trust and see your value firsthand. Engage It – Start Small to Go Big Early engagement doesn't need to be a big commitment. Entry-level products or services allow prospects to get comfortable before buying into larger offerings. Love It – Build Raving Fans Once trust is established, provide quality, perks, and consistent value to create loyal customers who not only return but also refer others. Strategy Over Serendipity Business success isn't just about being good at what you do—it's about designing the buyer journey intentionally so that prospects are guided every step of the way.   Find out more about Adam and what he has to offer, including your FREE resources - visit https://www.businessstrategyschool.com/coach Stay Connected: Website: coachapproachministries.org Email: info@coachapproachministries.org LinkedIn: http://www.linkedin.com/company/coach-approach-ministries Facebook: https://www.facebook.com/coach.approach.ministries Youtube: https://www.youtube.com/@coachapproachministries7538 Follow us on social media for updates and resources!

The Ordinary, Extraordinary Cemetery
Episode 242 - Cracking the Code: The Dr. Samuel Bean Cryptogram

The Ordinary, Extraordinary Cemetery

Play Episode Listen Later Jul 24, 2025 31:54


Send us a text! We love hearing from listeners. If you'd like a response, please include your email. On this episode of the Ordinary Extraordinary Cemetery podcast, uncover the mystery behind Dr. Samuel Bean's cryptic monument in Wellesley, Ontario, where two of his wives, Henrietta and Susanna, rest in peace. Jennie and Dianne explore the Ordinary Extraordinary life of Samuel, a Civil War veteran and puzzle enthusiast, and the intricate cryptogram headstone that kept visitors guessing for 80 years. What secrets did Samuel hide in the stone, and what message did he want the world to know?View this episode on YouTube: https://youtu.be/xW15IiUlEUg?si=UOzm0omaHFywSlrvPurchase tickets for the 36th annual Central City Cemetery Crawl here: https://www.eventbrite.com/e/gilpin-historical-society-36th-annual-cemetery-crawl-tickets-1435390223799?aff=oddtdtcreatorNeed an Ordinary Extraordinary Cemetery Podcast tee, hoodie, or mug? Find all our taphophile-fun much here: https://oecemetery.etsy.comResources used to research this episode include: , BirdDog1959. "Cryptic Headstone Puzzles Visitors ." https://ancestrybirddog.wordpress.com/. 12 July 2001. ancestrybirddog.wordpress.com/2021/07/12/cryptic-headstone-puzzles-visitors/. Accessed 20 July 2025., Wellesley Township Heritage & Historical Society . "https://www.wellesleyhistory.org/settlement-patterns-of-wellesley-townshiip.html." https://www.wellesleyhistory.org/. www.wellesleyhistory.org/settlement-patterns-of-wellesley-townshiip.html. Accessed 20 July 2025.Hayden, Martha. "A Grave With A Secret Code." https://www.restless-viking.com/. 30 Jan. 2024. www.restless-viking.com/2024/01/30/a-grave-with-a-secret-code/. Accessed 20 July 2025.Campbell , Tim. "Henrietta Furry Bean ." https://www.findagrave.com/. 15 May 2010. www.findagrave.com/memorial/52428366/henrietta-bean. Accessed 20 July 2025.Barwick, Susan. "Rev Samuel G “Sam” Bean ." https://www.findagrave.com/. 27 Feb. 2013. www.findagrave.com/memorial/105902136/samuel_g-bean. Accessed 20 July 2025.

Modern Musician
#301 - Andrew Southworth: Cracking the Code on Spotify Growth for Indie Artists

Modern Musician

Play Episode Listen Later Jul 18, 2025 46:15


Andrew Southworth is the founder of Genera Studios, a marketing expert, music educator, and entrepreneur known for helping indie artists scale their streaming numbers and build loyal fanbases. With a background in engineering and a passion for music, Andrew has merged data-driven strategies with creative artistry to empower musicians in today's digital landscape. Through YouTube tutorials, consulting, and advertising services, he has helped thousands of artists generate real results—often hitting millions of streams—while maintaining artistic independence and building sustainable careers.In this episode, Andrew Southworth breaks down the core marketing strategies that actually move the needle for indie artists in today's streaming economy.Key Takeaways:How to use advertising to generate predictable Spotify growthWhy understanding streaming data is essential for long-term successActionable tips to build real fan relationships and monetize music authentically---→ Discover more about Andrew's work at Genera Studios.Book an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast

Couch Talk w/ Dr. Anna Cabeca
Cracking the Code of Hormone Health

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Jul 18, 2025 75:43


Hormones are wild, especially when you realize they're not just about how much you have, but how your body uses and processes them behind the scenes. That's what hormone metabolite testing helps uncover, and honestly, it's a game-changer. I'm sitting down with Dr. Liz Bartman, an incredible Naturopathic Doctor with a deep background in hormone science, to talk about how we can actually test our hormones in a meaningful way and what those results are really telling us. We chat about the different ways to test—blood, saliva, urine—and why each one tells a slightly different story. Dr. Liz also shares what happens to our hormones during menopause (hint: it's not all doom and gloom) and why cholesterol is actually essential for hormone production. One of the most eye-opening parts? The way our bodies detox estrogen and what certain metabolites might be saying about our long-term health risks, like breast cancer. If you've ever felt like your labs weren't giving you the full picture, this one's for you. Dr. Liz brings a refreshingly smart, grounded approach to hormone health. Oh, and speaking of refreshing… I've been sipping on my new favorite thing lately: Mighty Maca Mango! It's the same powerful superfood blend you know and love, now with a zesty mango twist—perfect over ice or made into popsicles. You can grab it over at dranna.com. Key Timestamps: [00:00:00] Introduction. [00:04:25] Hormone metabolite testing significance. [00:07:17] The postmenopausal woman's hormones. [00:10:39] Hormonal changes during menopause. [00:18:41] Cholesterol and hormone production. [00:24:32] 16-hydroxyestrone and cancer growth. [00:27:42] Quinones and cancer risk. [00:34:34] Progesterone's role in conception. [00:37:45] Cortisol levels and metabolism. [00:44:53] Mitochondrial resuscitation techniques. [00:54:29] Gut health and hormone regulation. [00:58:45] Oxidative stress management strategies. [01:05:09] Waking up the hormone receptors. [01:06:05] DIM, I3C, Calcium D-glucarate. [01:11:13] Estrogen metabolism and methylation. [01:14:32] Lifestyle changes impact health. Memorable Quotes: "We don't want to build up our garbage pile if we don't have enough garbage bags to deal with it." [01:12:38] – Dr. Liz Bartman "I think really through lifestyle, there can be a lot that can be corrected. We don't want to just supplement away our symptoms. But really focusing on those." [01:15:10] – Dr. Liz Bartman Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Connect with Dr. Liz Bartman: Website: https://wholegenicwellness.com/ & https://www.endoaxis.com/ Instagram: https://www.instagram.com/wholegenic_wellness Facebook: https://www.facebook.com/AstreaFamilyWellness Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com

CBS Sunday Morning with Jane Pauley
Billie Eilish, Cracking the Code, Something Sweet

CBS Sunday Morning with Jane Pauley

Play Episode Listen Later Jul 13, 2025 60:36


Hosted by Norah O'Donnell. In our cover story, Erin Moriarty explores how the technique of genetic genealogy has been used to unmask serial killers and rapists. Also: Anthony Mason sits down with music superstar Billie Eilish; Dr. Jon LaPook profiles actor Richard Kind; Faith Salie takes a trip through the history of the classic board game Candy Land; and Conor Knighton explains how helicopters aid in the harvesting of cherries. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Self-Helpless
Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell

Self-Helpless

Play Episode Listen Later Jul 7, 2025 97:32


Delanie Fischer is joined by Board Certified Behavior Analyst, Molly Maxwell, to discuss the powerful minutiae around behavior change including the principles of reinforcement, punishment (not as scary as it sounds!), and extinction. Molly also guides Delanie through crafting a game plan for 3 different habits she's amidst building—exposing the obstacles, from all angles, that are keeping her from action and consistency. You'll never think about 30 seconds the same way again!Plus:+ How Perfectionism Masks Our New Habit Wins+ The #1 Thing Lasting Behavior Change Needs+ Are You Punishing Yourself Without Realizing?More episodes related to this topic:1 New Habit Can Change Your Entire Life with Leo Babauta: https://www.selfhelplesspodcast.com/episodes/episode/39ed9a59/1-new-habit-can-change-your-entire-life-with-leo-babautaMini Habits by Stephen Guise: https://www.selfhelplesspodcast.com/episodes/episode/21d7febe/mini-habits-by-stephen-guise9 Habits That Have Changed Our Lives with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.selfhelplesspodcast.com/episodes/episode/26b05a4c/9-habits-that-have-changed-our-livesAtomic Habits by James Clear: https://www.selfhelplesspodcast.com/episodes/episode/24bc636e/atomic-habits-by-james-clearThe 7 Habits of Highly Effective People by Stephen R. Covey: https://www.selfhelplesspodcast.com/episodes/episode/33b48b31/the-7-habits-of-highly-effective-people-by-stephen-r-coveySupport the podcast, vote on topics, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Real Life Runners I Tying Running and Health into a Family-Centered Life
416: Cracking the Code: Overcoming Emotional Eating with Holly Bertone

Real Life Runners I Tying Running and Health into a Family-Centered Life

Play Episode Listen Later Jul 3, 2025 45:13 Transcription Available


In today's episode, I'm joined by the incredible Holly Bertone — a former FBI Chief of Staff turned certified holistic health coach — who now helps midlife women break free from emotional eating and step into their power.Holly shares her deeply personal journey, from leading high-stakes intelligence operations to uncovering the root causes of her own struggles with food. With a unique blend of counterintelligence tactics and brain science, she teaches how to identify emotional triggers, interrupt destructive patterns, and rewire your brain for long-term freedom — all without relying on willpower or restrictive diets.Together, we dive into the lies we've been told by the diet industry, why food feels so emotionally loaded (hello, childhood conditioning and clean plate club!), and how to create lasting change through awareness, forgiveness, and self-compassion.Holly also walks us through her signature 3-step process — See It, Stop It, Shift It — and shares a powerful tool to help you reclaim your relationship with food.Whether emotional eating has been a quiet companion or a daily struggle, this episode will help you feel seen, understood, and empowered with tools that truly work.