Free Buddhist Audio

Dassini looks at the Eight Worldly Winds and the Four Right Efforts, relating them back to the Four Mind Turning Reflections. This talk was given as part of the series Rainy Season Retreat, Glasgow Buddhist Centre, 2017. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

Dharma is the experience of reality, and also the expression of that experience in the form of the Buddha's teaching, especially the law of conditionality. It is the raft that carries you to Enlightenment, the further shore; it is whatever helps you to develop spiritually. This classic talk by Sangharakshita was given in 1968 as part of the series Introducing the Three Jewels of Buddhism. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

What is ‘animism' and what kind of philosophy does it entail? Dhivan considers how animism rests on an intuition about the aliveness of the world, and how this intuition can inform a mode of philosophy that does not bypass the earth as the living presence behind all thinking. This talk was given at Adhisthana as part of the series Wisdom of the Earth: Philosophy and the Climate Crisis, 2023. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Tejopala likens the current global climate crisis to a village with a fire that threatens everyone in it and asks what a community of monks living in such a village might do in such circumstances. He also draws on the advice given by Urgyen Sangharakshita in his talk given in 1984 called 'Buddhism, World Peace and Nuclear War' as to how Buddhists should act to address an overwhelming existential threat, in which Bhante urges civil resistance. This talk was given at the Melbourne Buddhist Centre as part of Buddhist Action Month, 2019. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Referencing Sangharakshita's teaching on personal responsibility, Khemasuri shows how, through self-development and sangha, we can make a radical difference in the world. This talk was part of a two talk series entitled The Lion's Roar by Shakyapada and Khemasuri given at Triratna Buddhist Community York, 2019. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Bhadra gave this talk as part of BAM 2018. He references David Loy's two icebergs and explores how we might revise the Triratana mandala of practice to strengthen our sense of interconnectedness with the world. Given at Bristol Buddhist Centre, 2018. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Saraha addresses the UK & IE Triratna Buddhist Order convention, exploring the collective practice of taking part in Order chapters. The Buddha went forth to seek an end to suffering, to go beyond what binds us to the samsaric world. The theme of this event also encompasses ‘going beyond' and the ways in which we are approaching that as an Order. This talk was given at the Triratna Buddhist Order convention on the theme Going Forth, Going Beyond, 2022. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

Prajnahridaya explores Awareness of Reality, but not in a way you might expect. What if seeing the truth were less about ‘understanding' reality, and more about coming into relation with and opening up to what we might experience as a living spiritual force? Through the course of the evening we will be becoming more aware of the Buddha, who is himself reality. Prajnahridaya will be speaking quite personally about his encounters with the Buddha whilst on pilgrimage in India, as well as practices that can allow the loving influence of the Buddha to enter more into our lives and transform us. Talk given at Sheffield Buddhist Centre, 2025. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Let's hear it for the early Buddhist women! Mahajapapati was the first Buddhist nun and leader of the women's ordained sangha, and her two chief disciples were Khema and Uppalavanna. Maitrisiddhi explores some challenging material - and also very inspiring texts around the beginning of the bhikkhuni sangha. The talk also features Mara - the embodiment of everything that holds us back. How do we free ourselves from his insidious whispers? Talk given at Taraloka Retreat Centre as part of the series Daughters of the Buddha, 2025. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

In this talk Suddhayu explores images from the Fire Sermon and the Parable of the Burning House in relation to the current political climate in the USA. From a Buddhist perspective, the world is always on fire — and sometimes it feels like the heat gets turned up. He uses the theme of 'Going Forth from Samsara' to speak about personal transformation and a compassionate response to the suffering of others. This talk was given on Sangha Night at Aryaloka Buddhist Center, Newmarket NH USA, 2025. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

What is the spiritual community and how does it differ from the group? Why is it important? How does the spiritual community come into being? How can I be part of the conditions for it to arise? Kalyacitta takes us on a heart-felt and imaginative exploration of the spiritual community, drawing on her own experience of bringing about a true Sangha. Talk given on a retreat for women who have asked for ordination as part of a series on 'The Group, the Individual and The Spiritual Community' given at Tiratanaloka Retreat Centre as part of the series Becoming an individual in today's world, 2024. *** Help us keep FBA Podcasts free for everyone! Donate now! https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/podcast/free-buddhist-audio-community/id75081757 Spotify: https://open.spotify.com/show/0H2lgkYallHtPiMQQdWWOC YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Communication with another can be a wonderfully connecting and liberating experience or it can destroy us. Recognising the mystery and interconnectedness of all things we find the uncanny ability to communicate meaningfully. Mindfulness, courage and renunciation are essential. Saraha invites us all, with practical steps, to notice and live freedom in Shunyata, connection in aloneness and the mutual co-arising of each other. Better than 1000 meaningless words is one word on hearing which makes the heart become calm. This talk was given at Adhisthana, 2025. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Satyaraja begins the series of talks on the four acceptance verses with an inspiring, careful, and systematic exploration of the verse ‘With Loyalty to my Teachers, I Accept this Ordination'. He investigates the centrality of the relationship with Bhante Sangharakshita, our own preceptors and the world and culture which we join at the sacred moment of ordination. This talk was given as part of the series What is the Order? Given at Padmaloka Retreat Centre, 2022. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Subhadramati gives a talk for Cambridge Sangha night as part of a series on the Six Distinctive Emphasis of the Triratna Buddhist Community. A talk full of energy, insight and inspiration on Ordination within Triratna. Given at Cambridge Buddhist Centre,  2016. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Nagabodhi interviews Sangharakshita in a wide-ranging discussion about the FWBO's history and the continuing process of translating the Buddha's Dharma for the West. At times the exchanges are more personal than is common as we listen in to questions and answers regarding a variety of historical features of the personal and public life of the founder of a new, radical spiritual community. What emerges is the clear sense of a complex man and of broad vision allied with a remarkable unity of purpose. The consistency of this through all joys and difficulties speaks volumes by itself. Interview conducted in 2007. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Punyamala explores how we can bring our mindfulness to the crucial juncture in our experience, the gap between feeling and craving. This point - the point of freedom, also sometimes referred to as the battleground of the spiritual life - is where we can start to change the habits that bind us to the Wheel. It's the point where we can move from the reactive mind to the creative mind, move closer to the Buddha. This talk was given at Sheffield Buddhist Centre, 2025. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Awareness, or mindfulness, is the keystone of the Buddhist path and of any truly human life. The Buddha's teaching on what awareness is and how to practise it is vast, and profound, and takes us far beyond what we might usually associate with the word 'mindfulness'. It requires a willingness to open our hearts and a good deal of courage to enter upon this way. Are you up for the challenge? Prajnahridaya explores how cultivating awareness is central and crucial to our existential situation, as well as evoking some of the wonders and treasures we can expect to discover if we dedicate ourselves to this practice. This talk was given at Sheffield Buddhist Centre, 2025. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Ratnaghosha explores the Buddha's vision of spiritual community as it is expressed in verses 197, 198 and 199 of the Dhammapada. This is a comprehensive survey of the Buddha's teaching but is also replete with practical advice about how we might apply this to our lives today - and finishes on a very encouraging note. Recorded at the Dublin Buddhist Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

In this talk Padmavajra explores the first two verses of the Dhammapada and their far reaching implications. He explores how we create not only our own happiness or suffering through our actions but also how we create worlds, worlds of suffering or worlds conducive to human growth and even freedom. He then describes how the Bodhisattva works tirelessly and heroicly to create a Buddha field for the benefit of all beings. Talk given during the February Great Gathering weekend at Padmaloka Retreat Centre, 2020. ••• Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Kusalasara explores the opening verses of the Dhammapada, or ‘Way of Truth' showing a path of discovery of the pure mind and the impure mind. Excerpted from the talk entitled The Essential Revolution given at  London Buddhist Centre as part of the series The Dhammapada, 2022. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

The Buddha's wisdom can be summarised by the three lakshanas, this is not nihilistic, but an honest recognition of the way things are. Change is inherent in life, the only choice we have is whether we change for the better! To open to this change we need confidence, which we can find in the dharma and the sangha. Jnanadhara gave this talk at a Young Mens Retreat, at Padmaloka Retreat Centre, 2012. ••• Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Subhadramati starts with the story of the Snow Queen and takes us on an exploration of imagination and Dharmic responsiveness, faith and wisdom. She shows how it is imagination that removes the twin thorns of ignorance and craving, that allows us to ascend towards the beauty of the Three Jewels. This talk was given on a Mythic Context Retreat at Tiratanaloka Retreat Centre, 2024, as part of the series Mythic Context retreat. Some technical terms are used. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

In early 2020, only weeks preceding the full onslaught of the pandemic, Vajrin survived a catastrophic fall from a bike deep within New Zealand bush. Paralysed from the chest down and stranded in Auckland for months of lockdown, he called upon the Dharma. Despite four decades of practice, it didn't seem to help. Or did it? …in ways he hadn't predicted. This talk was given at Bristol Buddhist Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Suryagupta shares personal reflections on death and dying, discovering patterns in the human condition, and relates this to the life of the Buddha. This talk was given as a part of the London Buddhist Centre's Winter Retreat 2023, part of the series The Noble Quest, 2023. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

In this talk, Sanghagita takes us on a journey into the cremation ground. A fearful place filled with demons and powerful natural forces, and also the place where we can discover true freedom. Talk given at Sheffield Buddhist Centre, 2023. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Maitrisiddhi explores Shinjin as faith, bodhicitta and wisdom. What happens when the conditioned mind lets up for a bit? Experiences of beauty, openness, love, desire to go for refuge and devotion naturally arise; we experience contact with ‘amida', the quality of limitlessness. Are those experiences ‘ours' – or something else? This talk was given at Taraloka Retreat Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Mahamani provides an overview of the Three Myths of the spiritual life: self-development, self-surrender, and self-discovery. These offer us three paradigm-shifts – three world-views - that can open us into radical freedom. What, for us, allows the open dimension of being to arise? The Three Myths invite us to trust and have deeper confidence in different ways of experiencing meditation. From the series entitled the Open Dimensions of Being: The Three Myths of the Spiritual Life, Taraloka Retreat Centre, 2022. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

A delightful, uplifting and heartfelt talk from Saraha offering three pieces of sage advice for the spiritual life. Not to be missed. This talk was given at Birmingham Buddhist Centre, 2018. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Saccanama explores the pre-Buddhist responses to goodness, truth and beauty that are the roots of faith; Jung's 4 factors of consciousness; 'faith is innate, doubt acquired'. Recorded at the Swedish Summer Retreat at Dharmagiri as part of the series ‘To Place the Heart Upon' - Exploring Faith in Buddhism, 2019. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Ratnaghosha looks at the parable of the Jewel in the Garment from the White Lotus Sutra and explores jewel symbolism elsewhere in the Lotus Sutra and in Buddhism more broadly. This talk was given at Padmaloka Retreat Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

The plant just needs to grow, it doesn't need to know what kind of plant it is. We need to make an effort to grow, we need to apply the teachings of the Dharma, to give, be kind, communicate openly and warmly. Although simple practices, these practices can really change us profoundly. Here Amoghavajra introduces the Parable of the Rain Cloud from the White Lotus Sutra. This talk was given at Padmaloka Retreat Centre, 2002. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

A father, now wealthy, spots his long-lost son in the streets. He gradually befriends him until he has the self-confidence to take on his inheritance. Akashadevi introduces the parable from the Lotus Sutra which yields fascinating lessons in accepting the riches of our deepest nature. A talk for the West London Buddhist Centre, 2018. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Saddhaloka riffs on everything fiery - flames abound, smoke fills the air, the Buddha gets almost apocalyptic in his vision of things. Luminous stuff. This is the first in a two-part series The Burning House - an Image from the White Lotus Sutra referencing Chapter 3 of the 'Sutra of the Lotus Flower of the Wonderful Law' given at Padmaloka Retreat Centre, 2002. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

The Enlightenment of the Buddha was an irreversible breakthrough into a new kind of consciousness for the world. All our practice flows from this endless stream of wisdom and compassion, flowing throughout the history of humanity. Dhammarati explores this momentous event, and its implications for us today. This talk was given on Buddha Day Festival at the London Buddhist Centre, 2022. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Jnanasiddhi gave an inspiring and practical talk sharing her extensive understanding and experience of peace making. She illustrated different approaches of peacemaking in relation to the five aspects of the spiritual path. And focused on how we can create the conditions within ourselves - through our practice - to contribute to harmony with others.Talk given at Birmingham Buddhist Centre,m, 2023. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

A fresh and engaging re-telling of Siddhartha Gautama's quest for Awakening. In particular, Vajragupta focuses on the moment of crisis when Gautama realises that the ascetic practices, and everything else he has tried, have got him no nearer Enlightenment. Sometimes it is in a moment of crisis that the ordinary mind gives up; it cracks and new light shines through. In Gautama's case, he suddenly remembers an incident from his childhood, sitting under a rose-apple tree. This talk was given at Croydon Buddhist Centre for Buddha Day, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

The Karaniya Metta Sutta ends with liberation from the wheel of samsara. But the spiritual life doesn't end there. Bodhinaga explores the goal of Buddhism in terms of metta and compassionate activity. This talk was given at Sheffield Buddhist Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Taking the line ‘May the flames that transmute samsara into nirvana' from the familiar Triratna Dedication ceremony as his starting point, Jnanadhara explores the transformative power of mindfulness. What exactly are those flames? How does mindfulness help us ‘transform, transmute, transfigure' in the words of Bhante Sangharakshita? Taking a deep dive into the Tantric symbolism of Padmasambhava and drawing on poetry and his love of music and mantra, Jnanadhara presents us with an excellent grounding in how we might pass through the flames of transformation and live in a more sacramental world. Talk given as part of the Padmasambhava Day celebrations at the Dublin Buddhist Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

In this talk Padmavajra explores 'the way of the ecstatic wanderers', the Mahasiddhas who are the early Buddhist Tantric adepts. He tells some stories, including stories about Sangharakshita and his encounters with a one-eyed Tantric in South India. He also evokes 'the mysterious home of the dakini' which takes us to the Land of the Five Jnanas. Finally, he makes a plea to take the magic power of Love out to others to heal the violence of this world. This talk was given at Padmaloka Retreat Centre, 2023. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Here we have a talk given by Balajit in celebration of Padmasambhava Day at the Birmingham Buddhist Centre, 2022. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Vajratara provides an inspiring and thorough introduction to Padmasambhava's consort and great disciple, Yeshe Tsogyal. This talk was given at Sheffield Buddhist Centre, 2008. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

How do we prepare ourselves to receive teachings? How do we prepare ourselves to meet reality? Maitrisingha explores the importance of humility, courage and spiritual friendship. This talk was given at Padmaloka Retreat Centre, 2023. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Ksantikara delves us deeper into the mandala of the five Buddhas by. evoking the mystery, power and courage of the deep-green Buddha Amoghasiddhi. Ksantikara extols us to be brave enough to encounter the depths of our being. And from the depths to gather the power to act, to move towards enlightenment and set ourselves free. Given at London Buddhist Centre as part of the series The Symbolic World of the Five Buddha Mandala, 2019. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Padmasagara gives a talk on the Buddha Amitabha, Avalokitesvara and the Bodhisattva vow. He shares three stories, each of them drawing out the boundless radiant love of Amitabha and the inconceivable nature of true compassion. Given at Sheffield Buddhist Centre, 2019, as part of the series Faces of Enlightenment. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Allow life to flourish in the realm of Ratnasambhava. Garavavati explores the symbols, wisdom and transformational power of the yellow Buddha in the southern realm of the Five Buddha Mandala. This talk was given on London Buddhist Centre's Winter Retreat, 2022. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Akshobhya: Transforming Hatred Into the Mirror-Like Wisdom Under hatred lies fear, under fear there is compassion. Vajrapriya shares something of the symbolism of Akshobhya and talks about how we bring the mirror-like wisdom into our daily lives. This talk was given at Birmingham Buddhist Centre, 2019. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

A clear and passionate talk, looking at bodhicitta and its twin aspects of love and letting go: wisdom and compassion. Maitrisiddhi explores the role of paradox and how we need to 'hold two necessary ideas together' without polarising between them. Given at Taraloka Retreat Centre as part of the Taraloka & Tiratanaloka online Great Gathering weekend, for women training for ordination and Order Members, 2021. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

 In his first talk on Shantideva's Bodhicaryavatara Padmavajra speaks of Sangharakshita's evocation of the Bodhicitta. He goes on to talk about his discovery of the Bodhicarayavatara and what is known of the life of Shantideva. The main part of the talk is Padmavajra's discussion of some of the verses of the first chapter of the Bodhicaryavatara, especially of verse ten, in which the Bodhicitta is likened to the highly potent quicksilver elixir of the alchemist, capable of transforming the worst of things into the Bodhicitta. Talk given at Padmaloka Retreat Centre as part of the series Shantideva's Bodhicaryavatara, 2020. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Vessantara offers an introduction to the origin of the Bodhicitta in the brahma viharas, moves on from the blue sky to the refuges and an exploration of the view of scientific materialism. This talk was given in 2020 at Adhisthana as part of the series The Bodhicitta Practice which includes many led meditation practices. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Balajit starts by exploring different perspectives on what is the body and how limited views can limit our practice. He shares his own journey of discovery around what the body is, particularly during his years living at Vajraloka Retreat Centre. The talk then looks at what it might mean for the body to be truly, profoundly and deeply at peace with itself. Given at Manchester Buddhist Centre, 2017. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Singhashri reminds us of Bhante's emphasis on the development of the true individual, positive group and spiritual community. She then links an embodied and relational approach to our individual and collective going for refuge, encouraging us to explore how a direct experience of safety, dignity and belonging in the sangha might support collective awakening. She ends by sharing specific ways we may practice "somatic going for refuge" which she describes as not a new level of going for refuge, but rather a way of practicing that we can "needle through" our lives from provisional to cosmic going forth. This talk was given at the June 2024 Women's Area Order Weekend themed “I am because we are.” *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud