100 Power Tips to Set You Free!

Building is key to life. No matter what it is, building people, places, and things are inevitable. Every day something is being built, and this is part of staying consistent and mastering consistency. You have worked hard to get to the end of this book. You have put in the work, the time, the thinking, the applying, and the evaluation of where you would like to go now. So, ask yourself that simple question…. “Where do I want to go now?” Listen, as I was thinking about writing this book back in September 2020, it was just a thought that I had put so far away from myself. I actually started a podcast called, “Your Life Tips with Coach Paul,” with the intent to transcribe all of the content for you. You can find that podcast on all your favorite podcast apps. So, when I began to create the content, my biggest mission was to serve you to the best ability I knew that I had. Building is really my thing, and building YOU was definitely my intention. You have heard very little about me, but as you have read through these tips, you can definitely get to know me. Every tip was to build because too much in life is tearing you down. You have every capability to own every tip in this book because this book is about building you. Now it is your turn to go and build someone else. Maybe you want to write a book, start a podcast, start a company or ministry…. Whatever that looks like to you, get after it! This is Life Tip #101 and the “1” extra is the extra step or effort you put into all the 100 that you just completed. See, the 1 that comes after your completion is letting you know, that the race is never truly over. Push yourself daily for 1 more task, 1 more hour of rest, 1 more person to build, 1 more child to hug, 1 more wife to kiss, 1 more man to admire, 1 more mother to love, 1 more father to embrace and one more reason to thank God YOU are ALIVE! The only thing that would ever hold you back is YOU! So, what have you truly learned from this book? If you could narrow it down to one paragraph, what would that paragraph say? There is no game plan page for you this time….. I would definitely love to connect with you, this is my personal email recoverycoach@setfreelife.net drop me an email and let me know personally how this book has changed your life. Now go BUILD SOMEONE as YOU BUILD SOMETHING! Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Life is all about improving yourself if YOU choose to do so! Listen, as you are in your consistent zone, there is always room for improvement. To improve is to make different, not necessarily better. If you are always looking at making yourself better, you will at some point disappoint yourself. What you will learn in this journey, is that when you set yourself apart from others, you will be that difference that people want and need to see. This journey has nothing to do with being perfect, it has all to do about being YOU. Being you is the most important part of life. Life will have many roads traveled, experiences traced, and outcomes that are unbelievable. You will meet so many people along the way that you had no clue that when you started a certain path, that you would become closest friends, business partners, and brothers or sisters. In this life of digital media, there can be so much lost and disconnection if you only follow someone on a screen. Improvement for your life also consists of connection with others, not a follower. Likes and follows will only cloud your judgment if you are not careful. Do not get caught up in all the hype of apps, groups, clubs, pages, and or books like this. That's right, this book too can get you caught up in being like someone else. This is why it is important that you do the game plan side of these pages. Make this book your own. Own what you read and what you take in. Own your light, and own your voice! Your improvement is totally up to you! So, the question is…. Who will you connect with on a personal level today? Reach out to me recoverycoach@setfreelife.net so that we can connect. Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

You may not need this life tip. However, if you are that person that is just about being on the move, and constantly trying to make things happen, with no self-care…. You will definitely trip over this life tip. But…. there is hope! Remember a few chapters ago, you decided to shift your mindset? Well, here we go. To yield means to slow on down to oncoming traffic, so that there is no collision. So, in your consistency stay on the move, but keep focus and yield when going into your new season. This tip is not to damper your progress, rather it is here to help you in navigating your process. If there is never any downtime to yield, you will constantly be in motion that will actually cause a collision like “Mental Burnout.” This is a place that you definitely want to look out for. When you see the signs in the sands of life, take heed to them, they are there on purpose. What is the purpose? To Re-Frame your action steps. What worked a few months, may not work today. The mindset you had a few days ago, may not work today. Life throws a ton of curveballs called “Experience” and in those everyday experiences, there are new circumstances that just may challenge your old way of thinking. This goes the same for ideas, planning, goal setting, and vision. When you yield, now you can take a few minutes, hours, or days to Re-Frame and execute your plan accordingly. Now, doesn't that sound better than pushing after pushing and causing a collision that will not only cause you to stop but causes the whole train behind you to stop and pile up. Listen, It is important for you to slow down and enjoy the roses….. What are you experiencing today that you know you must yield to? Write and evaluate your thoughts and put them into action…. https://www.lifecoachpaul.com/ 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Pretty simple, right? Just repeat what you did…. Unfortunately, not everyone continues to repeat. But not you….YOU committed to reading this book in the beginning unless you are a book troll. LOL. If you have reached this point of the book and this last portion of training, why would you not repeat it? Repetition will cause those “Good Ruts” in your life to be established deeper and deeper, and the further you go for positive action, there is no way under heaven that results in won't appear. Even though you are not only focused on the result, every day there will be a result of the work you have put in. Work is the #1 thing that will definitely be at the forefront of your life. This all will take work, even to repeat. See, because as you repeat day in and day out, you will come to a place where you will plateau in all of your work. This is where we dive into the next Tip, you will see that yielding to the process will allow you to reframe your workout. But, DO NOT STOP THE REPEAT in your life. Repetition is key for you to keep it moving! And as you keep it moving, those healthy choices will cause you to feel confident within yourself to keep ongoing. And guess what? Others around you will not only be inspired, but they will begin to ask you how you did it. This in turn is what is called the “Ripple Effect.” The ripple effect is like throwing a stone into a small pond of water, as the ripple moves from the center outwardly, it begins to send force through the entire body of water and you see the effects as it comes to shore. This is the same with your life. Making a difference in the world that you live in. How will you repeat today? What is your demeanor at this moment? Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Have you thought of the person that you trust to keep you accountable and help keep your mindset? You may already have one since accountability and the mindset is what this entire book is really about. If so, it is time to take action, time to move, time to take the smaller steps to the bigger vision so that you can execute attainable results. The writing of this book took every bit of endurance and perseverance, but in order for anything to bear fruit, action during consistency was a priority each and every day! Action creates movement, movement creates momentum, momentum creates patterns, patterns create a habit and altogether this is what consistency looks like. In order for a habit to present itself, there had to be movement. If you can picture a rut in a yard, or a stream from a huge rainstorm. The rain began as sprinkles and moisture hit the ground, then the droplets turned bigger and heavier with greater water(which is rain) and began to saturate the ground. If there is grass, typically the rain will soak into the roots, however, when you have open soil, water begins to stand and has to divert somewhere. Water finds the least resistance and begins to spill over from what was a small puddle and there goes the trickle of water creating ruts in the soil, and causing a stream to occur. If the rain lasts a long time, the stream is now creating current and it may widen and create other tiny streams of water. The movement of water is what created the habit, and all together action and consistency are what brought forth streams. Everything worked together to create a stream. So, here is what to think about….. What actions or habits are creating good or bad ruts in your behavior? How can you improve in each one for a better outcome? Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

The mind is a very intricate part of your life and one of the most important things in life that you must protect. Your mind can take you to places that will paralyze you if you are not careful. You must look into your mind and resolve any issues against yourself that you have allowed to play over and over, year after year, day in and day out...hour after hour to the last falling minute in your life. Your mind can literally destroy your outcomes as long as YOU allow the enemy of your life to continue to speak to you. This enemy is a real thing. This enemy has only one desire for you and that is to KILL YOU! This enemy has not only been around in your life but in the life of the person that birthed you and probably the person before that. These cycles of mindsets must be taken into obedience, in order for YOU to overcome that enemy! Who is that enemy? Satan, devil, imp, demon, and everything that wants to destroy you. His job is to send one dart to confuse you, place doubt into you, and fear of winning. You may have carried these attributes for far too long, and you may feel that there is no coming back from this mindset. Well, I am here to tell you today, YOU can make that change. See, the enemy came to steal, kill and destroy… however, the owner of your life came to give life and that life more abundant. But, you have to believe that you can operate in victory. You have to convince yourself that you are not your past. You have to be willing to let that mindset that has driven you to such complacency, go. But, as you learned with Life Tip 95, you will need that accountability with and for yourself and someone else in order for your mindset to shift. Your challenge today is to speak life into your atmosphere. What does this mean? Speaking life is affirming yourself today. Speak those positive statements into your atmosphere so that your circumstance will shift. You can visit my website www.setfreelife.net for a free download to my “I AM STATEMENTS.” Are you ready for a new mindset? What will YOU do to change it? Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Accountability is the most vital key for you to commit to consistency. When you are accountable, you are positioning yourself for a breakthrough, and in that breakthrough, you will discover the pearls in your life that have been covered for so very long. These pearls are the result of underlying friction and frustration, that as you begin to commit to accountability, will slowly begin to come to the surface of your life. These pearls are the gifts that you were born with, but somewhere along the way, you may have experienced the loss of the gift from self-doubt or self-sabotage. The accountability that is before you is not what you may think. You may or may not be thinking that it is going to take a coach, trainer, therapist or counselor. Although those things can be vital to your life, the accountability that you begin with is YOU. YOU are where it all starts. If you are not willing to commit to yourself, then none of the above people will be able to help you through this process. Being accountable also consists of a decision. And that decision is all about where you see yourself and the ability to make it happen. See, life is full of choices and deciding factors that come into play, and the choice is yours to make. For those that are reading and are believers in Christ, He has created you with all the decisions from His Word, and that Word lives inside of YOU! The choice is yours, and the choice must be made in order for anything to happen in a positive way from here on out. So, are YOU ready to commit to yourself? To someone else? You are not alone, and cannot do any of this next part of your life alone. Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Give yourself a hand for the last 14 days of going for more in endurance and persevering with the strength that you carry. Only you could have done what you have just put yourself through. This is your mission, your desire, your choices, and your outcome that you are striving for. This book is all about you. This is why I was very strategic not to mention “Me or I”, and when I did, there was always the explanation behind it. But, it certainly doesn't stop here. This is really where the pedal hits the medal in life. So, where are your thoughts right now? Has your mindset had a shift? Are you willing to expand your horizons with less exhaustion? Will you share your experiences with someone else? And lastly, how will you allow these tips to become your own? This is why you have the “Game Plan” side of your reading so that you can take ownership of what stood out to you, and what you left behind. If this book has brought you value, consider joining a community that will walk out your journey with you. Go to https://www.facebook.com/groups/setfreehuddle as we welcome you with open arms!! Now, you still have 7 days left of this book, so let's jump over to "Consistency". Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Though you are enjoying every minute of the journey you are on…. The one thing that still sits in the back of your mind is, “what are the results I want to achieve?” Now, focusing on the result may cause you to stumble or get discouraged when you don't achieve that certain result one day. But, results will come when you stay in motion. With that last sentence, this life tip could definitely take effect. However, you may be wanting to know exactly how persevering will bring the results you need. So, here we go…. As you read in the last tip, there are frustrations and some obstacles that just may take place in your journey that will cause a major breakthrough in your life. In each one of those obstacles, you can choose to tuck and roll, or you can face the fears and anxieties head-on! What does that do? It creates results that you weren't even expecting at times. The things that you anticipated, were misinterpreted. The things you crossed over, became evident behind closed doors. Perseverance creates the results from your worst places of identification. When you identify what you are going through, this will in turn create greater results, because now you know the rules behind the mission. Every obstacle has a separate set of rules for different outcomes. And once you know the rules to a TEE, then you can see perseverance create those greater results for your life. But, it does take you to persevere! So, are you ready for the manifestation of greater results? If so…. Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

You have been in this journey now for 92 days, and this tells you that you know how to persevere! Now, if you only skimmed through the book for just the good tips, and never applied anything, then you, my friend, are revealing the lie. What is the lie? The lie is that you tell yourself that you have and are persevering in these tips. Now, if these tips are not resonating with you, please, by all means, get rid of the book. Give it away, burn it, shred it up and get rid of it. However, if there is one tip that has truly convicted or convinced you in a positive way that you are on purpose and have a purpose, then you have found the truth, and that truth will definitely set you free! So, how does perseverance reveal a truth & and lie? Here we go…… When you are in the zone of your push season, as you have endured, and allowed the pressure to come on you and at times literally consume you, the perseverance that you operate in will tell you the truth of where you want to go. Persevering will expose the truth about who you are, and about how much you have chosen to keep going in your life. All of the pain and frustration that came with the season of endurance is exposed in the truth of persevering forward. What is that truth? It is the power of truly exposing the lie that you carried for all those years before you made the decisions to cultivate that truth! The truth that is alive, is reversing those things that you thought you were and weren't! The lies that people in your life told you, the places that you experienced, and the self-esteem that you are now building up are telling on the lie!!! These lies have taken you down a spiral of events that are controlled by your old way of thinking. This is really what you call “Exposing the Lie!” See, only perseverance will tell on you every day of your life. Perseverance partners with character as well. How well you persevere, tells a whole lot about your character. But, before you feel as if you need to control many moving parts, just tap into the core of your being which is called integrity. Your integrity will determine the grit, the power, the ability, and the truth about who you are and where you come from! Let perseverance reveal all of those things that you have tried to explain with the action you are taking. So, what is your deciding factor in your day today? Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Yep, here's that word decision once again! This is the one thing that you must comprehend that every day is all about the decisions that you make! These decisions are the catapult in your perseverance season, day, month, or year. Why are decisions so important? Well, for one thing…. You were born based on a few decisions. Your parents had to meet, in order for there to be an intimacy. In that intimacy, there was a choice to wear protection and keep from having you. (even though the chances are 95%), there was still a decision. The decision that you were born and not aborting you. The decision of keeping you and not giving you up for adoption. The decision of loving you and caring for you Now, maybe you didn't receive all of the above and it can be a trigger to even think about what wasn't given to you, but how about you focus on the good decisions from these experiences. See, decisions will mold your season of persevering and enduring. Both work hand in hand. So, how does perseverance decide? Perseverance looks at all of the endurance in the race, the game, the divorce, the death, the promotion, the marriage, the children, and the places in life that it took you. And in all of that, perseverance decides and regulates the amount of energy and strength you will need to get you through your next decision or season. Endurance is the fuel that was stored, perseverance regulates what it will be used for. Both will take the same amount of effort in order to win. So, what is your deciding factor in your day today? Today is for now, because tomorrow is definitely not promised, and yesterday…. Well, simply put…. Is GONE. Write down those decisions that need to be made in order for you to be Set Free! Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

If you really think about it, perseverance is one tough cookie and very strategic! See, perseverance is quite often misinterpreted for being a bull in a china shop, just running through life with all the brute force and grit you can muster. That my friend is the furthest concept from the truth. Well, look at it objectively…. You can do that, but as you learned in Life Tip 88, what is the point of creating such a great story, only to push so hard that you destroy everything you worked so hard to accomplish? Being a tough cookie is truly understanding that in the most troubled times, YOU will not crumble! Being tough to take the hits is one of the greatest keys you can ever possess to keep it moving in motion. But, being tough also comes with the responsibility of strategy, and this strategy is going to help you to find the loopholes in the system. Listen, a loophole isn't an easy way out or a shortcut, what this is, is the ability to allow the rules in your situation to show themself. These rules are instituted for a reason, and in every rule, there is typically an “if” in them. This IF can definitely change the game. You have heard the phrase, “If you choose to do so…” and also have seen it in this book a few times. IF and Choose are two very important words in this context. Why? Because it is all about choices and decisions, and which ones you make. Ok, so, here we go… plain and simple. Take football, when you are on your last down and you are close to the end zone, the rule is, make it past the endzone for a touchdown, right? However, the loophole is, you can kick for the goal and still receive the 3 points instead of the 7, and win the game. The loopholes are always options for you to receive the victory, however, you first have to know the rules. Remember Life Tip 30? It is all about understanding the responsibility of the rules, that is why they are rules. But look at that tip as power for your life! When you come to understand that the responsibility is all up to you, this is where you will begin to see the freedom in your life from that responsibility. This mindset will cause you to take on a new identity from a place of “Hopefully I can do this,” to “I own this responsibility to make it happen!” This is all part of the loopholes in the rules, look deeper than where you are to make it across the finish line today! So, what loopholes can you find to make it? What will you do with those decisions? Write and evaluate your thoughts and put them into action…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Have you ever been in a place in the field of life that you just couldn't take anymore, and you gave up? How did that make you feel? As you think to that moment, what caused you to finally throw in the towel? Or did you? No matter what the outcome was in that season, you are still here. So, in a huge way, you persevered! It may not look exactly how you wanted it to turn out, but you're here. You may not have seen the results you wanted, but you're here. You may not have felt like you did, but you're here! See, perseverance isn't only about the huge cheer from the crowds, the atta boy/girl from the sidelines, or the grand exit of the game! In fact, your greatest victories just may come in the form of, “Whew, I made it!” And in those moments no one and I mean no one will never truly understand the win of your persevering moments unless they have truly embraced this concept. This concept is about being content in all things that you are involved in. Content in the place of your highest moments, and your lowest moments as well. This means to be at peace in your moments of adversity in perseverance, and good with what comes along with it. This does not mean for you to be so comfortable in it, that you forget what it means to push along for more, that in fact, you become complacent. Complacency is your worst nightmare! Complacency will offer you spiritual paralysis, and if you are not careful, you will be stuck! So, get out of that spiritual wheelchair, and begin to walk in the power and the anointing in your life that only God has given you! Never give up my friend! Write and evaluate your thoughts and put them into action! www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Now that you have gone through a few steps and points on endurance, there is a cousin of endurance that shows up in the most important and opposing moments of your life. This cousin has endured many races, heartbreaks, heartaches, headaches, pressures, and breakthroughs. This cousin will definitely get you to the other side if you so choose to do so. Let me introduce you to “Perseverance!” Perseverance has been overlooked in life, and it's time that you claim what is yours and walk out the purpose in perseverance! Many people in life want to see you endure until you are sick and tired and ready to give up. If you are not careful, you will get complacent in this place of enduring, that you won't even have the unction or strength to want more in your life other than the everyday struggle. This struggle may have been taught, acted out, watched and or worked out. But every day that you wake up, you look into the mirror and all you may see is a worn-out soldier that can only relate to battlefield stories. There is nothing wrong with a battle story, however, if the win and push aren't talked about, then what's the point of enduring a story? Perseverance is the one thing that will determine how much you have endured and it tells its own story of why you would even persevere! The Bi-Product Endurance was what gave you the desire in life to keep on going, perseverance was the bi-product! All of the blood, sweat, and tears that you expended in your season were for the results of Perseverance. When you persevere, you not only show yourself but others around you are now magnetized towards you to do the same or similar. When you persevere through every hardship and trial, you are setting your mind up for a victory. You are making a statement within yourself that all of the blazing mornings of enduring the “what ifs, how about and I shouldn't be able to do this,” moments all made sense in this part of the race! So, what areas are you ready to persevere in? Write and evaluate your thoughts and put them into action! www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Have you ever been part of a dress rehearsal, like a wedding or a quinceanera, some type of a formal function that you've got going on in life? There's always that dress rehearsal, right? There's always the planning, there's always the structure, there's always the blueprint of what the wedding is gonna look like, so everything is orchestrated a certain way. This is the same with your building season. The seasons in your life, that you're grinding that you're figuring things out, you're trying new things, you're trying new concepts, you've hired a new coach, you're part of this new program, whatever that looks like, that, my friend, is the dress rehearsal. But then, there is the time when once the dress rehearsal is done, once the dinner is gone, the next day is show-time. This may be your season right now, where you're building, you're grinding and it feels like it's time for the show to get started. That is your gut, that is the Holy Spirit, that is God letting you know it is showtime, baby. And so, everything that you learned as you were building, now it's time to put it into action. Now, here's the nugget through all that. Even though you've practiced, and practiced, and rehearsed, and dressed up, and got everything flowing, (those of you who have been married and have had that wedding day), know that there are hiccups along the way that you weren't expecting, and all of a sudden they present themselves. So what do you do in those moments? Here's what you do: You punt. You go for it. You figure those things out, you have a team of bridesmaids, and best men and all that stuff going on, right? You seek the counsel of those that are around you and say, "All right, how do we fix this? Because I'm on showtime right now, and I don't have time to fix this". Now, everything may not only relate to a wedding day but hopefully, you get the gist of it. The point is, perseverance is about showing up at the time that you truly need to, because of all the preparation that you have done. And all that preparation was and is on purpose! Take a look at your life and see what parts are in “Show-Time” mode. Write and evaluate your thoughts and put them into action! www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

There are a ton of ways to look at “Endurance” and how it will add value to your life. Use day 81 as a guide to get you started to set the pace of how to apply the tips and tools to your life, as you are enduring your season. This will in turn bring you to the place of consistency so that you can execute the plan. See, when you are in motion and taking action in all the things that you are involved in, you will gain so much clarity, that when the moments that you feel like you are backed into a corner, you will be so strategic in the way to operate that you will not second guess yourself. This is where execution is at its finest. This is where the resistance comes into play that will cause you to make swift, clear, and concise moves in your life. You will be that quarterback that is backed into the play but stays calm and collective as he strategically makes a solid move, in the most chaotic situation. This play that is being executed has not only brought a cheer from the audience of life, but it will bring the satisfaction of the goal to the team that surrounds him. So in all your doing, have you gained understanding? In your understanding have you made a solid plan? Is there only a plan “A”? Look deep within your soul, and gather your thoughts so that you can execute the next play in your life. Write and evaluate your thoughts and put them into action! www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Endurance is all about decisions, they can make you or break you! Writing this latter part of the book, took some serious endurance! There were days and hours that putting the thoughts together or spending time typing them out, were interrupted by phone calls, dings from social media notifications, questions from my wife, and opposition in health that just complicated some of those days. But there were choices in all of that…. Silence the phone Shut off notifications Politely reschedule a conversation Create momentary boundaries in business Go for a walk to be clear-minded Stretch my sciatica nerve out! Read the bible Meditate Call my coach Breathe The list can go on and on for a while, and it all boils down to deciding to decide that nothing is going to stop you when it is not the “Pause” in your play moment. Those moments will truly add value to your life when you stop, look and listen to the traffic in your life before you cross the road to daily success! This decision is totally your choice! What areas of your day can you make a better decision based on the choices in front of you? Write and evaluate your thoughts and put them into action! www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

One of the keys to endurance is the ability to pace yourself. The ability to do so is to…. Yep, you guessed it, get your mind positioned in a way to allow yourself to do so. Your mindset is the most important part of all your daily activities, and the execution of it all. This part of your journey is going to take serious faith. Faith to pause and allow time to set its pace for you. This can be very frustrating for you! But it can be done if you choose to do so. How do you know when to pace yourself in the grind? Pacing yourself and knowing when to pace yourself is a learned trait. It will take some trial and error in your momentum to cause the magic of pace to happen in your life. But, its not a simple, “Poof here it is” moment, rather it will be a process of accountability with yourself and with someone in your life that has no problem telling you the truth. And this is going to take others in your life that will hand you one of the most precious gifts you can ever receive, and that is grace. Have Grace in your Pace! Give yourself a moment right now to think about where you need that Grace in Your Pace to keep the momentum of your mission in balance. Now, you may be saying, “how is pacing myself going to keep my momentum moving?” Well, think of a ship, boat, or some type of major machinery that is constantly working. How about your car if you have one, you are on the road for 300 miles and you stop for gas to fill up. You run in the store to grab some snacks to keep YOU going for another 300 miles, right? You jump back in your car and ride along, just knowing that you are full and rockin' for another 300. You see that your car needs some gas, you hit the 300, and when you pull in and gas up, now your car won't start. HHMM, can you guess why? You never treated your car with oil, water, or rest. Now you are in a predicament that is causing you to stall more than just a brief few minutes. You find out that the car ran out of oil, and has caused more damage to the engine than you expected. Now, you are stuck in this place of “broke down”, all because you didn't take the necessary precautions to take a few moments to rest your car, check its oil and keep it moving. Now you see? You are that car at times that no matter how much you think the only thing that matters is keeping the fuel tank full, which is very far from the truth. There is so much more in that motor that needs to pause for momentum to take place. Get the point? Don't allow yourself to overheat in this endurance season…. Pace yourself because all you have at the end of the day is YOU. Write and evaluate your thoughts and put them into action! www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

There is so much more than the internal healing aspect of sacrifice for you to endure. Now, the internal is really the start, whether you are playing sports, starting a business, a ministry, bodybuilding, and next-level in general. But there is still much more that you must lay on the line for the sake of your dreams and passions. For instance, the writing of this book had some major sacrifices attached to it, and as you have read and continue to read on, there is really no mention of “Me” Paul Ybarra. This book was designed specifically for you! When you read these tips, you can definitely see and get a feel for who I am. I say all of that to lead me into the next paragraph pertaining to sacrifice. As I was writing this portion of the book, I truly had moments of distraction and moments of frustration. I went on social media and saw a post that just totally wrecked my thought process because it was a post that felt like a potshot! (I don't even know if I spelled that right, lol) Truth is, I wanted to stop what I was doing and turn on the T.V. and just chill out in my funk, and not “Endure.” But, I knew that if I did that every time that I allowed my emotions to lead my momentum, then I truly wasn't practicing “Endurance” at the moment. These moments in the life of time that are sacrificed for selfish pleasures of complacency and complaining or simply being lazy, is truly what will define you and separate you from many others. And as I decided to decide to get back in line and get to writing, everything began to click. Do you understand the point in all of this? Focus on what matters to you, so that your “After” is always something of accomplishment and completion. Only you can complete what you are going after. There is a responsibility attached to your vision and it's time to endure through all the pain, comfort, and distractions so that you can help others achieve theirs. So, before “Your After” even begins, you must make up your mind of what you are truly willing to sacrifice for the greater good in your life. Only YOU know what that is….. Write and evaluate your thoughts and put them into action! www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

In order for you to achieve all that has already been planned for you since before you were born, you will have to sacrifice some things in your life. These sacrifices may be things that are dear to your heart. They may even be people, places, and things in your life that have been there for what may seem like forever. The most comfortable things that you have clung to maybe the very things that have created ruts in your life, and these ruts will have to be leveled out. This was once your garden that you visited frequently, you sat, you dreamed, you invited some in, and you had great times. You were able to revisit this place every day of your life, and the seasons that came, came with new storms, scorching sun, windy evenings, and your darkest nights. How did all this happen? The tenders of your soil slowly became the owners of your garden, and as they owned what you plowed, the daily visits now became obligated ruts that were created by the trampling of your once peaceful space. It is time for a change in your life, which consists of sacrifice. And this sacrifice will, in turn, turn your ruts into leveled spaces to replant, reseed and renew your ground… so that you can grow. When you level the ground, you will be able to see all the impurities, the deeply rooted weeds, debris, collected garbage that the wind blew in, and where the soil that was trampled needs nourishment. As you begin to work the soil and mix the good and the bad together, you will see the areas that may need more treatment. These areas only produce scarcity in vegetation, but you will not need to totally remove the old soil, you will only need to add more good soil and blend it all together. See, because mixing the old or worn-out soil with the new, can really bring a mix of age, beauty, and power to your harvest. Look at this new level ground as a reminder of the sacrifice that you made by keeping some of the old experiences (malnourished soil), and the new mindset (fresh revitalized soil), and leaving the fruit of what once was and press forward toward the greater harvest that is coming from your place of sacrifice and endurance. What is the “Place” you need to let go of? Who is the “Person” you need to let go of? What is the “Thing” you need to let go of? Write and evaluate your thoughts and put them into action! www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Endurance is essential for life. It will mold and shape you for the equipping for your next day, week, month, and year. Endurance is the ability to take on the pressure of momentum. Endurance is the ability to continue on in the processes of life, no matter how difficult or challenging it gets. Endurance is being able to see the peaks and valleys in life, and the know-how to pace yourself in either part of the journey. Endurance is knowing that work is not your enemy. Endurance is knowing why you are putting forth the effort. Endurance is a mindset. Endurance is the ability to filter out the garbage talk “chatter” from the positive points within others for your season of push. Endurance is knowing that God is right next to you in every moment and season, especially when it seems that He is not around. Endurance is the ability to learn when it doesn't make sense Endurance is challenging the thoughts that don't resonate with you from your mentors and coaches in life and applying your perspective to the things that work for you. Endurance is knowing your Highs and your Lows, and consistently working through them. Endurance is staying focused. Endurance is giving and receiving grace in each moment of setback. Endurance is trusting the process. Endurance is standing on faith. Can you come up with some “Endurance Quotes” for yourself? Take a few moments and evaluate these quotes & write some down of your own…. www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Affirming yourself is confidence, not arrogance. How often do you kill the negative thoughts over yourself? How often do you switch those “I can't do this” for “I can do all things through Christ, who gives me strength”? Do you speak out the good thoughts over yourself? Too often others say, when you speak the good stuff that you're doing, it's arrogance. I challenge you my friend to get a clearer view of arrogance vs. affirmation. Let's go deeper. Arrogance is boasting on your own accomplishments. Affirmation is speaking out what God says you are. Here is an example: you start a business, you put in the hard work, you tell everyone it was all you, that nobody helped you, it was done by “me-self”. Now let's try the affirmation. Thank, God, for giving you the strength to accomplish the task at hand, thank God for the connections He has brought for you to build this business in your desires, thank God for giving you the knowledge to do what you need for your business. Why? All because you are a child of the Most High! You are fearfully and wonderfully made in the image of God Almighty! You can do all things through Christ who gives you strength. Why? Because God gave everything that was most precious to Himself for you to live the empowered life you desire. How would your day change if you started off telling yourself that every morning? Is it easy to change from boasting to affirming? NO! Wait…What? Seriously my friend it is a mind shift, that does take time, but it is all in your words. Instead of “I did_______”, how about trying “I am______, because of________”. Start today, right now even. Who are you? Why? What can you do? Who can you do it for? Take your time on this and grow in grace for yourself through this process! Write and evaluate your thoughts... Matthew 15:11 www.lifetipcoach.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Your mind must be stronger than your body Sprained ankle, broken bone, under the weather, the list can go on, but when was the last time your body went, “um, not today”? When you know you will cause yourself pain you usually change directions for a safer path, right? In every situation, if you listen, you can get a sense of the correct actions to take, but only if you have a wise and clear mind. Your strength is not promised for the rest of today, let alone tomorrow. The mind however when you build it, daily, it is less likely to fail you. Even in sports situations, the mind is your greatest tool. Any sport, physical activity, take a strategy to be the top in any pursuit. Yet your mind must be stronger than the situation, the circumstance, your past, your future, and be grounded in the correct source of strength. Where is your knowledge coming from? Are you strengthening your mind to be at its strongest? When you get into a “sticky” situation, are you using your mind to get the solution or your emotions? Write and evaluate your thoughts... 2 Corinthians 4:16 www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Pray without ceasing Seriously, be in talks with God about everything. When you connect with God, in every aspect of your life, you will find that growth comes easier. Now should you be in your prayer closet 24-hours a day, neglecting work, abandoning all other responsibilities, that is a huge NO! However, when you couple your thoughts, prayers in continual communication with the Provider, of your hopes and desires, you will notice that not only are your requests being answered in your favor more frequently but that your desires change to honor and glorify God more. So where and when are these prayers to take place, you may ask? Wherever you are is where you need to talk to the Father, and it may begin here: at work stop a second and thank God for your job and how to get the best results in your day. You may be in line to get dinner at the grocery store, tell God thank you for that provision, and ask Him what will anoint your body with the greatest results. If you are at the gym working on your healthy body, ask God to come alongside you for the best technique for the biggest payout for this day. And here is one that may get you out of your comfort zone, ask for that better job that just may give you the freedom in time. You get the point. Wherever you are you can and get the honor to go before the throne of God to talk about your day, ask Him for your hopes and desires, cry to Him over your heartaches, rejoice in Him for your victories, and so on. What will you talk to Him about next? Write and evaluate your thoughts... 1 Thessalonians 5:17 www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Whose cup can you fill today? Are you giving small deposits to someone? Are you getting deposits from others? What are these deposits you ask? Deposits equal knowledge, tips, inspiration, hope, disciplines. Who are you getting these from? Who are you giving to in these deposits? Not everyone you encounter will appreciate your information, and that is ok. That, however, is no reason to keep your nuggets of creativity, innovation, and wisdom locked away. Now, on top of not everyone appreciating your knowledge, not all knowledge and wisdom is of the same quality or classification. You must be careful where you get your information. Is your information vetted from a reliable source? Are you giving out information that is not only true but is reaching the person on their level? Are you giving so much of yourself you can't possibly continue on this path? Are you taking so much from your source of filling you have depleted their cup to empty? I know today's tip has lots of questions attached. But once you start delving into each of these questions you can see where you can begin to pour into others, while getting your accurate amount of filling and replenishing your source to fill them as they fill you. Take the time to really get to the bottom of this one today…it may be the very next thing you need to succeed. Write and evaluate your thoughts... Psalms 23:5 www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Why are you scared? What is holding you back from your dreams and purpose? OK Hold the phone, what is really keeping you from acting on those dreams you have had for years? You have maybe put all the plans together. You might have started buying some supplies you need for it, BUT why haven't you JUMPED YET!? Start that business. Push the play button on that podcast. Begin that youth mentorship program in your community. WHATEVER IT IS, DO IT NOW! Here is the question again…. Why are YOU scared? Really think about that. What part of success is the challenge in your life? Is it the thought of it actually working, taking off, and or becoming bigger than what you think? Listen, YOU are not the only one in the world that has had those thoughts. These thoughts will paralyze you if you are not careful. The thing that you are scared of, is the very thing that will free you, just get moving. Why are you scared? Write and evaluate your thoughts... 2 Timothy 1:7 www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

What inspired you, will inspire others! Who is watching you? Ready for the answer? EVERYONE. You are the person that someone has seen and said “wow, they are my inspiration!!” Scary at times, yet so encouraging. You know why? Because what you are, who you are, what is inside of you has impacted someone to be a better them. Now in being an inspiration there comes a call to servitude or a call to pass it on. What does that look like? Well, my friend, it could be bringing coffee to the security guard at work and thanking them for their good job. It could take on the actions of teaching a class to kids in your neighborhood, such as chess or reading. What you can't teach reading? Can you listen to a kid at the library while they read and get better at that skill? This effort may take some of your time, maybe a financial investment of sorts, but I promise you it will mean the world to the one it impacts! Where will you start? Whom will you seek to inspire and impact today? As you think of the answer, remember you may never get the full answer to that question. It is imperative to be mindful of your thoughts, actions, and words, as you never know who is watching you, or who is the next person you will inspire! Write and evaluate your thoughts... Matthew 5: 16 www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Who is your go to person in a crisis? What type of counsel do you get when you are in crisis? Do you go to the person that is going to make you feel good about the outcome you think you want? Or are you going to the person that will set you straight, in love, but maybe with some firm words, resulting in your taking some accountability for your role in the situation? It may be easier to “feel” good when someone “takes your side”, at least for the moment. But, have you ever had a situation where you got the fluff, went with the fluff, and came to regret that choice. Here is the tip in this tip: Always seek wise, sound, grounded counsel that is willing to step on your toes to get you moving in your purpose! Find a friend, mentor, coach, preacher, counselor, or somebody that is willing to stand in love, for you, with you, and if need be, against you to get you through this life. You need someone to motivate you. So I ask you again: Who is your go-to person in a crisis? Choose wisely, my friend. Write and evaluate your thoughts... Proverbs 12:15 www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Discipleship is about connecting, not just another number. Discipleship comes in so many different ways and forms. It could be a karate instructor, a teacher, a neighbor, parent, and or leader in some arena. True discipleship is a two-way road of building each other up, investing for the growth and improvement of one another, learning and teaching in discipline, and that just begins the list. A genuine mentor is an individual that not only seeks to lead but one that learns from you. In learning you they learn how to hone your gifts in order for you to advance. So when you allow someone to disciple you, you give them the gift of learning what they can only learn from you. This could come in a variety of lessons, but it is unique to only you. Whom are you discipling? Whom are you allowing to disciple you? This could be truly anyone you encounter, the bus driver, your plumber, your pastor, your neighbor, your coach, etc. Write and evaluate your thoughts... 2 Timothy 2: 1-2 www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

When You Feel _______, Remember You Have Value! In this day and age, it is so easy to get tied up in feelings… Think about it, when you feel tired, it becomes easy to “slack” on making dinner, fall off your diet plan and breakdown and get that quick fast food bag, and feel horrible 10 min. later. My point…no matter how you feel or how you fill in the blank of today's tip; who you are, and how valuable you are, have nothing to do with your actions. It also has nothing to do with how others see you or try to direct you. However, in not holding your value in your feelings there are things you must hold strong to. Many have called them non-negotiables. In these, you must realize not everyone is your fan, on your side, or has your best interest at heart. In saying that, my friend be cautious in whom you allow pouring into you. Find wise counsel that has your betterment in mind for the purpose in you, not the purpose they try to place in you. As you go through your day today remember who you are. What is your purpose? Where is your mission? Where does your value reside? Write and evaluate your thoughts... Psalms 139:14 www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Get up!! That's right…. it is time for you to get up. You had a plan and the ball dropped, right? Cool. Now that you have realized that the ball is sitting somewhere it shouldn't be, now you can get up and put it in place. See, the more you focus on what you aren't doing, is when paralysis kicks in. This is exactly where the enemy of your life lives, and that enemy is doubt. When you begin to allow “doubt” to live in your headspace, you begin to believe that one fault of yours is the end-all moment. But, when you begin to speak to doubt in the way that pushes doubt out, you begin to get back into your flow. Just because your plan didn't make it the whole way through in the timeline you wanted it to, you still have this thing called grace that will propel you in the place of winning. To finish what you started and do so, YOU MUST GET UP! Write and evaluate your thoughts... Philippians 3:13 www.lifecoachpaul.com www.lifecoachpaul.com/blacknovember 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Are your habits creating ruts in your life? You know those deep, well-beaten paths caused by repetitive trotting over the same area over and over. While the word ruts come with the usual bad connotation, (usually being associated with big ugly tears in the lawn due to a disturbance of some manner) the act of continued repeated correct and positive behaviors is just one measure of success. Another measure is to obtain wise counsel and leadership daily. Why do you need a mentor, coach, accountability partner? Well, my friend when you have one or more of these tools in place, you open yourself for more growth, continual stretching to the next level, and honest feedback on your performance. Whom do you have in your life that is getting you moving? Are you motivating someone else to move it, move it on their dreams? Take time today to evaluate yourself and your needs in these areas. Write and evaluate your thoughts... Ephesians 4:22-24 www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Are you available for God? Are you telling Him that you can't do what He has asked you to do? All too often it is “easy” to tell God you can't, won't, or just don't take the action He has asked you to do. When you do this, you are not only telling God, His will isn't best for you, you are elevating yourself over God. When you buck the authority in your life you squash the blessings that are already lined up for you. You make it impossible for God to open the flood gates of heaven, because you tie God's hands, so to speak. Obedience is the key to opening the harvest, blessings, and service God lays out for you. Where are you snubbing God today? Have you fully submitted to Him in every area He is calling you to? These are tough questions that should never be taken lightly. Take time to reflect, get alone with God, and let Him answer them in you. Write and evaluate your thoughts... Philippians 4:13 CONNECT WITH COACH PAUL www.lifecoachpaul.com CLICK HERE FOR BLOG 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Have you ever had a time where someone included you, and it changed you? For example, dad took you fishing as a kid, and even to this day you have the fishing bug, a friend took you to that yoga class and after the soreness wore off you found a new passion, whatever it may activity it may be. Did you get included and then found a new “must-do”? Maybe it was deeper for you. How about that mentor that came alongside you in your journey, and you grew beyond your wildest dreams? When you include others, you don't only open them up to have the gift of comradery, you help them experience the growth of a new experience. This can create new passions and joy that could possibly save someone from destruction. You don't know what you don't know, and this goes for those you encounter. When was the last time you called a friend, colleague, neighbor and asked them to join you in delving into your favorite pastime? Make that call and see what it will do for you both. Write and evaluate your thoughts... Hebrews 13:2 CONNECT WITH COACH PAUL www.lifecoachpaul.com CLICK HERE FOR BLOG 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Whom are you growing in your accomplishments? Is it just for you? Your success comes with responsibility, that must be passed along. When was the last time you were helped out in your day? How did it affect you? Probably pretty good, if it was a positive right? This goes the same with you helping others along the path of success. Your success is so valid in someone else's life. So, it begs the questions to be answered: Who are you building up and investing in, outside of yourself? How much are you investing in yourself, to benefit yourself and others? Are you ready to get someone out on their path? Write and evaluate your thoughts... Matthew 5:16 CONNECT WITH COACH PAUL www.lifecoachpaul.com CLICK HERE FOR BLOG 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Are you comfortable with where you are today? Are you using your time and efforts to grow? It is easy to get in a place of comfort and allow yourself to stagnate because comfort doesn't create an urgency to grow or excel. Remember that last vacation you took? The nice camping trip at the lake just sitting in the camping chair absorbing the atmosphere of calm. Or was it the new city you went and explored and took in the sites at your own pace, your schedule of enjoyment? Whatever that time looked like for you it was a time of "your time" with no real urgency to perform. No real commitment to be anywhere. Right? Time of comfort is good for a season, but what are you doing to get back into your flow? You know the expansion of you for the bigger dreams you have? What servitude are you performing to bring someone else a sense of need to grow and expand? Are you in a place of complacency or growth? It is nice to be comfortable, but not if it brings death to your purpose. Think about this over the next bit of today and take action to "tighten the reins", and get back to your purpose. Write and evaluate your thoughts... Colossians 3:12 CONNECT WITH COACH PAUL CLICK HERE FOR BLOG

Are you lining up with the absolute truth of your freedom to excel in life? seriously, there are absolutes, and the truths you align with the need to be those undivided total truths that have you living in conviction to follow the guide. When you have the hard and fast areas of your life you have a direction to follow, you create (through a commitment to the truth) a purpose, and you drive your passions to completion. Why absolutes in the world of sway? Well, my friend, when you have a clear and direct path and you know the direction, you have the game plan to succeed. You don't have to guess if the Sun will rise, you just look out the window at the appointed time of day. Where will you find the complete truth today? will you seek and grow or just dabble in it for a season? Take it one step further... What is the One Absolute Truth that YOU can think of? Write and evaluate your thoughts... John 8:32 CONNECT WITH COACH PAUL www.lifecoachpaul.com CLICK HERE FOR BLOG 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Do you think of things today, as you did five years ago? Do you value the same things you did ten years ago? If you have grown or increased at all, the answer will be no. You can't help but change your thoughts on certain subjects or values as you become more educated in your life. This education comes in many different forms; such as life experiences, personal exploration of interests, and actually in class/ school learning. The expectations that come with age or the passing of time in your life, create change in you. this change is to increase you for your purpose. Time is a beautiful, non-transferable commodity that passes whether you refashion yourself for the purpose that has been put in you. Are you holding on to the "old man" to your detriment? What are you evolving into changing the world for the better? If you are staying stagnant, why? Think today about how you can increase today. Write and evaluate your thoughts... 1 Corinthians 13:11 CONNECT WITH COACH PAUL www.lifecoachpaul.com CLICK HERE FOR BLOG 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

How did it impact you the last time someone paid it forward, and you were the recipient? Was it life-changing, at the very least thought-provoking? Did it make your day, maybe your week? In this day in age, those you encounter may be frustrated, worn down, or just plain exhausted. I have a challenge for you, today, someone to bless. The blessing you give others doesn't have to be extravagant, like paying someone's bills in full but definitely encourage someone right now with something of value. Making a meal for your neighbor, that you know is working hard today. Mow Grandma's lawn. Now don't skimp, if you can do more, then by all means please do so. If you can't do much, do what you can. Either way, do your best and from your heart. How many people will you impact today? Write and evaluate your thoughts... Galatians 6:2 CONNECT WITH COACH PAUL www.lifecoachpaul.com CLICK HERE FOR BLOG 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

When was the last time you had a conversation, where you were trying to teach someone something, and all that ended up happening was aggravation and blank stares? You know that impasse that there was no way to get to an understanding by either one of you to move forward. You possibly went away aggravated; they may have left more confused than they started. Ever feel this way? When you give information that isn't ready to be received, pearls before swine type of situations can occur. Sadly, when this happens it can result in a no result situation. Be cautious, yet open, with whom you share your nuggets and “pearls”. Not everyone is ready to receive your knowledge, yet that is no reason not to share the information you have been given. In this time that expertise being just a click away, don't discredit the expertise you have inside of you. Someone else today needs you as an oracle for their freedom. How will you judiciously get your story and advice out there in boldness? How will you not only meet someone where they are at, yet help them strive to grow in their time? Explore different styles of how to speak to others to get on their level, and grow a higher understanding in others by growing compassion in you for them. Write and evaluate your thoughts... James 1:5 CONNECT WITH COACH PAUL www.lifecoachpaul.com CLICK HERE FOR BLOG 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

When was the last time you let you be “human”? Or laughed at an error you made? I mean the down and out belly laughs, the ones that bring the good joy endorphins in, and let you fully relax in the moment, or maybe even a little chuckle over a missed step on the walkway. It is so easy to get wound up in the grind of today and get mad at the mistakes you have created along the way. But, my friend, one of the greatest joys to experience is in allowing yourself to be human while laughing at yourself in your blunders. The action of being natural in whom you are, a.k.a being human, and finding enjoyment in your flaws, keeps you humble and striving for better. Being humble and having humility often come with such negative perceptions. However, when you delve deeper into what it means to have humility or to be humble, you find that it is actually you allowing yourself to have freedom from being prideful or arrogant, in a situation. Will you take the time to laugh at a mistake you make today? Will you allow yourself some grace when today doesn't go as the schedule is laid out? Live, Laugh and Love…. Write and evaluate your thoughts... Ephesians 4:2 CONNECT WITH COACH PAUL www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

How have you grown in this difficult time or in any challenging time you have come against? The times you go through that stretch you aren't designed for your destruction. These times are to create the atmosphere that you must have to grow to your next shift. If you look throughout nature or even your own growing times, growth hardly ever comes without discomfort. From society or maybe even a well-meaning family member, you have possibly been given the misinformation that pain, problems, hardships are bad and to try and avoid them at all cost. My friend, embrace snags in life. These snags are exactly what you need for your elevation to success. What is that big idea you have been creating, that you have yet fully let yourself be sold out to? Why haven't you made that leap to soar? Write and evaluate your thoughts... Romans 10:10 Connect with Coach www.lifecoachpaul.com SUBSCRIBE TO MY BLOG 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

When was the last time you helped someone grow through a lesson you experienced some time in your life? You know your little sister on the way to avoid that over-drafted bank account or your best friend on the way not to get in a fight with their significant other. Maybe you had to go even deeper, like showing your kid how to find quality relationships in life. No matter the situation when you truly teach someone a lesson you've learned, to build them to their full potential, the investment is never wasted. One seemingly small bit of advice could turn someone else's life right side up on their path to completion. What you have gone through truly will impact others to change. How are you using your experiences to improve the world around you? Whom are you impacting for their betterment? Take some time throughout today to invest in someone that really needs a hand up. Write and evaluate your thoughts... Romans 10:10 Connect with Coach HERE www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Have you ever had to trust someone in your business to carry out the skill that only you carried at the time? how about a career? Parenting? No matter what the situation was or is.... teaching someone to paint for you is the greatest asset you can teach someone in your life. Now, it doesn't necessarily have to be painting a project, this was used from a prior experience. But, what skill do you possess that you would like to see from someone else to do what you do so that you can go after the projects that you have been waiting to get into? Grab your skill and teach someone today. Psalms 32:8 Write and evaluate your thoughts... Connect with Coach HERE www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Have you ever had someone you pay over and over and over again for an error you made? Of course, there are different degrees of errors, and some actions don't leave you as easily as other mistakes. Make amends for your actions, and withdraw from the situation or even the relationship. Then again, if this is a pattern in your life and it continues, it is time to take a self-assessment. It may be that you need to take action to change your behaviors. Grow in the ability to be able to atone for your deeds. When you take responsibility for yourself, you release yourself to build your release from the prison of the past. Whom do you need to make amends with? Whom do you need to allow to make amends? Do you need time away from this person (s) once this is all said and done? Take today to reflect on your relationships, the wrongs you need to evaluate and make rights. Write and evaluate your thoughts... James 1:5 Connect with Coach HERE www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

When was the last time you took a break to replenish? I'm not talking about 5 or 10 minutes of sit-down time. I am talking about a full-on cut-the-phone-off-connect-with-yourself resetting interruption to your routine and work. You know that vacation you keep promising if you get to that next goal. As the go-getter you are, you must take out time to recharge. You eat healthy to take care of your body. You connect with colleagues and other entrepreneurs to be successful in business. You plug in to your favorite podcasters, books, and inspirations to keep going. You exercise to feel your 100%. You take your car to the shop, to get an oil change when it needs it. BUT, my friend, what are you truly doing for you to reconnect and reload your dreams? Right now is the time to do this. What will you do today to begin this reconnection with YOU? Write and evaluate your thoughts... Jeremiah 31:25 Connect With Coach HERE www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Is your mindset and actions, right this minute, higher than when you began the day? If not, why not? In order to grow, soar, or excel at your dreams you must be getting to that 10 way of thinking daily, and in every area of your life. What does it take to get to that 10? Aside from the hard work, consistent dedication, planning out your daily steps, making productive connections, success comes when a mind shift happens. When you get your MINDSET on the win daily or even moment by moment, you propel yourself into the 10 mentality. This zone is when you, your business, weight loss, or whatever your goal you are seeking after…HAPPENS. It could take shifting people in your life around, or even out of, your investments to obtain this mind shift. It could take a location, career, or eating habit change, or hiring a coach to help you focus on your goals. With all this being thrown at you, my friend, I must leave you with these questions: Are you at a 10 today? If not, what actions are you taking to get to your 10? Write and evaluate your thoughts... Ephesians 4:23 Connect with Maggie HERE Connect with Coach HERE www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Not everyone is ready for your vision! There are controllable and uncontrollable in life, and others being ready to see your vision is uncontrollable in life. You are not responsible to create clarity for others, especially when something of passion is yours and not theirs. It is not necessary that others are against you, they just can't see what you see! On the other hand, negative will happen but we don't have to gravitate to it. At times the negatives that come our way can be transformed into positive to boost our momentum. However, don't let those you encounter bring your vision out of the path it belongs on. It is your vision, not theirs, and your vision matters for you. Are you ready to guard your dreams, desires, and paths for the purpose placed in you? What will it take for you to protect your path, to stay with your vision, and keep your dream authentically YOURS? Write and evaluate your thoughts... Jeremiah 29:11 Connect With Coach HERE www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Who is putting you under the microscope? Are they finding fault in you to have the excuse to boot you from the position you hold with them? You have had at least one of those people, in YOUR life that makes you know how you have messed up every time you step outside their expectations. Too often, it is easy to get wrapped up in the rejection that comes your way. You are enough. You will make mistakes, errors, goof-ups, whatever you wish to title it, BUT these don't define YOU! If you allow these events, they will grow you beyond your wild imaginations. One more thing to put in your spiritual backpack…. They simply dropped you because they didn't know what they were holding! How will you use these challenges to grow you to your next level? Grab your pen, get empowered right now by laying out in writing to see whom you need to keep close, or maybe a little farther distanced, in your triangle. Write and evaluate your thoughts... Amos 3:3 Connect with Coach HERE www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Have you ever had a time that you looked at someone else's success and wished it was yours? You know that desire to have their successful business, house, car, relationships, or job/connections, and wish it came to you as easy as it came to them? Here is the key. It isn't easy. It takes a lot of…HARD WORK! Most often in this “click and show'' culture, it's easy for you to miss the true picture behind the post. Frequently, you don't see how that person you are wanting to be like has had to be committed, sacrifice, and grow to obtain their treasures. Very few, if any, put on display the grit, grind, tears, blood, and sweat they invest in building their dreams. What is the point…. YOU may only see the “A” side of success, and it takes the “B” side to get you there. Try this… imagine yourself in that high-rise office, that luxury hotel, or that cool Lambo… and reverse engineer how to get there, and then the last and most important thing…. get to work! That is when you will truly see the power of the “B” side. Write and evaluate your thoughts... Colossians 3:23 Connect with Coach HERE www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books

Have you ever thought “Will my story really help change someone's life, and how will they relate?” Very good question. Everything you've gone through is to help you and others be set free and live. When you go through hard and unsure times you can rest assured that your pain is never wasted. See, the pain of something that you went through or are currently going through brings victory in your life. Now, how is everything relative? Simple. When you see a baby crying…. you can relate, why? There is a need that is not being met. How about an engine in a car that won't move because there is no oil or gas? You can relate, simply because you understand the power of energy with the food intake in order for you to walk and talk. Get the point? Great! So, your situation in life is relative to someone else, even if it is not the exact thing, you can help guide them in creating a picture in their mind to understand the relativity. Write and evaluate your thoughts... Romans 8:28 Connect with Coach HERE www.lifecoachpaul.com 100 Power Tips To Set You Free!: Ybarra, Coach Paul: 9781513686639: Amazon.com: Books