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Retired news journalist and bestselling author, Dan Harris, explores the journey of transforming the mind through meditation. After experiencing a transformative on-air panic attack in 2004, Dan embarked on a journey that led him from the high-pressure world of network news to the forefront of the mindfulness movement. Drawing from his own skepticism and personal struggles, Dan shares how meditation became a practical tool for taming the relentless voice in his head and cultivating real happiness. To start your free trial with Wix:https://bit.ly/3SXG2qKAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro2:56 10% Happier - Mindfulness for Everyone 6:37 Going Deeper with Contemplative Practices10:12 Combining Western Knowledge & Eastern Wisdom Traditions 13:21 How Felt Experience Outweighs Intellect18:55 Surrendering to Life's Inherent Impermanence 26:45 Relative vs Absolute Truth30:39 Understanding the True Nature of Self32:49 Working With Denser Emotions36:25 Ad: Wix37:30 How to Notice & Separate Yourself From Desire42:30 Fueling Your Life From Love, Not Lack47:38 Awakening & Meeting Spiritually Minded Individuals59:03 The Importance of Laughter 1:00:57 Where Mindfulness Industry Falls Short1:06:00 The Future of Humanity is Community 1:09:40 His Daily Meditation Practice 1:15:53 Overcoming the Voice in Our Head1:21:51 Conclusion___________Episode Resources: https://www.instagram.com/danharris/?hl=enhttps://www.danharris.com/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX
A sex offender is shot dead days after his release from a seven-year sentence. A relative of the felon's young victim has admitted to the murder, claiming he "did nothing wrong."See omnystudio.com/listener for privacy information.
7-2 Dirty Work Hour 2: the audience reacts as there is plenty of blame to go around plus Marcus Thompson on W's relative quiet free agency periodSee omnystudio.com/listener for privacy information.
7-2 Dirty Work Hour 2: the audience reacts as there is plenty of blame to go around plus Marcus Thompson on W's relative quiet free agency periodSee omnystudio.com/listener for privacy information.
What are the odds that Final Jeopardy would ask a question about your own ancestor? That's exactly what happened to a contestant named Emily this week.
Become a Relative & send some loveL Marquee, producer, engineer, and self-proclaimed "Unashamed Christ Follower," brings his unique perspective to the podcast, exploring how faith and music production intertwine in today's complex industry landscape. From the first moment I met him in 2017, his charisma and positive energy have been undeniable constants in his approach to both life and music.The conversation dives deep into the technical aspects of music production as L Marquee breaks down his favorite tools—UAD plugins, Logic Pro, Kontakt libraries, and more. But beyond the gear talk, we explore something more profound: the struggle to maintain quality and purpose in an era where streaming has fundamentally changed how music is valued. "When you pay for the cost of one album, you get every song ever, from Mozart to Migos," L Marquee observes, identifying how this economic shift has lowered the stakes for both listeners and creators.What truly sets this discussion apart is the candid examination of faith's role in creative pursuits. Having grown up in the church, L Marquee shares how surrendering his musical ambitions to God transformed his approach from self-serving to service-oriented. This perspective allows him to work with both secular and Christian artists without compromising his values or authenticity. "I'm not necessarily beating people over the head with Christianity," he explains, "but whenever I'm in the studio, that's still what I'm on."The conversation culminates with L Marquee offering two invaluable gems: find fulfillment through serving others with your talents, but establish clear boundaries to prevent being taken advantage of. His balanced approach demonstrates the wisdom gained from twelve years navigating an industry that often pushes artists toward conformity.Whether you're a producer seeking technical insights, an artist exploring how to integrate personal values into your work, or simply someone interested in authentic conversation about creativity and purpose, this episode delivers wisdom that transcends the studio. Subscribe now and join us for more discussions that prove relationships truly are worth more than money.Relationships Worth More Than Money by Tweezy Kennedy & Marcus Allandavailable on all streaming platforms!Support the showInstagram: @rwmtmpodYoutube: https://www.youtube.com/@RWMTMpodGet RWMTM MERCH HERE!!!!! https://streamlabs.com/tweezydabeatterroristkennedy/merch
We catch up on the racing and news from the weekend. Louise Saggers won the free race entry to IRONMAN Cairns. We found out how her day went. We share Lionel Sander's YouTube video which centres on his recent experiences with injuries, particularly stress fractures. Lionel tells us what he's now learned about relative energy deficiency in athletes and the impact on hormonal health. Relative energy deficiency can significantly impact athletic performance and stress fractures are often linked to energy deficiencies. Nutrition plays a crucial role in recovery and overall health and understanding the importance of the body's energy needs is vital for performance. Christine Byrne has a Masters in Public Health Nutrition and is a Registered Dietitian and Licensed Dietitian Nutritionist. We talk to her about her work as an ‘Anti Diet Dietitian' and her article ‘Eating Healthy Might be Hurting Your Performance'. The conversation explores the complexities of eating disorders, particularly in the context of amateur sports and athletic performance. It highlights the spectrum of eating disorders, the rise of orthorexia and the importance of understanding the relationship between nutrition and performance. The discussion emphasizes that athletes often face unique challenges regarding caloric intake and the misconception of 'clean eating' which may hinder their performance. (0:00:00) – Both Tim and Bev now in Europe (0:02:20) – IRONMAN Les Sables race review (0:05:58) – IM703 Western Sydney Race Entry Competition (0:07:44) – Louise Saggers – IRONMAN Cairns (0:25:55) – Lionel Sanders (0:28:45) – Lionel's YouTube audio (0:57:48) – Christine Byrne LINKS: IRONMAN Cairns at https://www.ironman.com/races/im-cairns IRONMAN Les Sables d'Olonne at https://www.ironman.com/races/im-les-sables-dolonne IRONMAN 70.3 Western Sydney at https://www.ironman.com/races/im703-western-sydney More about Christine Byrne at https://christinejbyrne.com/ Full Fitter Radio interview with Christine Byrne at https://www.fitter.co.nz/fitter-radio/2022/7/4/episode-427-christine-byrne Lionel Sanders YouTube Channel at https://www.youtube.com/@Lionel.Sanders Jeff Rothschild Course at https://www.udemy.com/course/carbohydrate-periodization-for-athletes/?couponCode=ST16MT230625B
I thought I would try an experiment today, using AI to examine Australian housing affordability. So I did some research with Copilot. I started with the question of why Home Prices in Australia are so high Relative to Incomes. The reply seems remarkably on point. In summary, Australia faces one of the most acute housing … Continue reading "What AI Knows About Housing Affordability That Our Leaders Duck!"
Bobby talked about how he feels about the Karen Read trial and how it was weird how they announced the verdict. We also talk about where she will go from here and how she can use this to her advantage. Bobby talked to Dr. Yates who is a genealogist that revealed where his family is actually from and what famous person in history he is related to. Crazy! We got an update from Amy's friend who said a manager at a store was very inappropriate as she was trying on clothes. Amy read the email that she wrote to tell the story about how the employee touched her and then revealed a shocking new detail.See omnystudio.com/listener for privacy information.
Comenzaremos el programa de hoy discutiendo parte de la actualidad. Primero hablaremos de los acontecimientos que ocurrieron el pasado sábado en EE. UU. Se está hablando mucho del desfile militar en Washington, y de las protestas que, bajo el lema “Reyes no”, tuvieron lugar en todo el país. Continuaremos con la advertencia del Stockholm International Peace Research Institute (SIPRI) de que la era del desarme nuclear podría verse reemplazada por una carrera armamentística. En la sección de ciencia, hablaremos de un estudio publicado en la revista Current Biology. Según el estudio, los patrones respiratorios a través de la nariz pueden servir como identificadores únicos para las personas. Y, para acabar la primera parte del programa, hablaremos de una nueva tendencia, según la cual la semana laboral promedio se está reduciendo en toda Europa. El resto del episodio de hoy lo dedicaremos a la lengua y la cultura españolas. La primera conversación incluirá ejemplos del tema de gramática de la semana, Relative pronouns - Donde, Cuanto, and Cuantos. Y, en nuestra última conversación, los oyentes encontrarán buenos ejemplos del uso de una nueva expresión española, Vísteme despacio que tengo prisa. Entre las protestas, el presidente Trump cumple su deseo de celebrar un desfile militar La era del desarme nuclear podría ser reemplazada por una carrera armamentística Los científicos descubren huellas dactilares respiratorias en los seres humanos La semana promedio de trabajo se ha estado reduciendo en toda Europa Los diez lugares de España donde mejor se come, según ChatGPT Iniciativas slow en España
Sabrina Carpenter has divided the internet this week with the artwork for her new album, Man's Best Friend - but is it radical or regressive? Elsewhere, despite a famously rocky relationship with the Catholic Church and three ex-communications, it turns out that Madonna is related to the new Pope. Plus, Ticketmaster are in trouble again, Nick's found a way to make DJ'ing easier and remembering the genius of Sly Stone and Brian Wilson.Get in touch with Annie and Nick! If you're over 16 WhatsApp 079700 82700 or email sidetracked@bbc.co.uk
Portfolio managers John Smallcomb and Ed Baldini explain what extension strategies are, how they might benefit investors, and why interest in these strategies has been ticking up.3:15 – What are extension strategies?6:15 – Rising interest and room for growth9:50 – Relative risk13:35 – Role in asset allocation15:30 – Extension strategies and the current market
Comenzaremos la primera parte del programa hablando de las políticas anti inmigratorias de Donald Trump, de cómo éstas ya están afectando la economía de Estados Unidos, y de las protestas que esas medidas han generado en varias ciudades. Hablaremos también de la Conferencia de Océanos de la ONU, en la cual se generaron compromisos para proteger los mares; y por último, del fallecimiento de Brian Wilson, el principal compositor de los Beach Boys. La segunda parte del programa estará dedicada a más acontecimientos relacionados a América Latina. En nuestro diálogo gramatical ilustraremos ejemplos de Relative pronouns - Donde, Cuanto, and Cuantos. Cerraremos la emisión explorando el uso de la frase: Lo que no mata, fortalece. - Trump contempla el efecto de su política anti inmigratoria en la economía - Protestas en Estados Unidos contra las deportaciones masivas - Señales positivas en la Conferencia de Océanos de la ONU - Brian Wilson, el genio detrás de los Beach Boys - El añil, un pigmento sagrado - Vida y obra de Jenni Rivera
So cute!
CMON has a “Setting Sun” with several of its games, Gundam minis are (surprise) really well put together, and a board game about dating D&D monsters? Also, Mark Henry from the site Goblin's Hut ( https://www.goblinshut.com/) is here to talk about the product “Dirty Down” and how it can make painting your miniatures easier.
Pimco released a report recently and stated stocks haven't looked this expensive relative to bonds in nearly 25 years. Bonds look better than they have for a long time. Pimco states "The traditional world order — in which economics shaped politics — has been turned on its head,” according to a new five-year Pimco outlook co-written by Richard Clarida, now a global economic adviser at Pimco and formerly a Federal Reserve vice chair from 2018 to 2022. “Politics is now driving economics, especially in the U.S. and increasingly in how other countries respond.” Pimco recommends investors should start taking advantage of the highest returns in decades offered by fixed assets rather than chasing stocks at elevated valuations. I have recognized politics and government policies significantly affect our economy and our money for several years. This is why I share this info on my radio show. This is the "Golden Era" of fixed assets. The best rates in 40+ years! Insured with guarantees. - Your Personal Bank policies are insured, with guarantees, income tax-free, highly liquid, and likely to increase returns for the next 5-10 years due to higher bond yields. - Fixed Index Annuities have the best upside potential in 40+ years with no downside market risk. The principle is guaranteed. Some offer signing bonuses up to 16% with strong upside potential. - Guaranteed Lifetime Income is the highest in 40+ years. Some products offer up to 30% signing bonus. Other products offer up to 10% increased guaranteed lifetime income each year you defer.
So cute!
There are layers of understanding to be found in our human interactions and in our own stories. Are we willing to honor the complexities?
We're into June, and we've still got Lingering Questions about the 2024 season that will inform how the coming season goes. On this edition, Robert Mays and Derrik Klassen ask, and attempt to answer, the following...Are explosives ever coming back to the Chiefs offense? Is Baker Mayfield's late-20s breakout for real? How much of the Niners' relative slide on offense was about more than injuries?Rundown2:52 Are explosives ever coming back to the Chiefs offense?23:08 Is Baker Mayfield's late-20s breakout for real?42:06 How much of the Niners' relative slide on offense was about more than injuries?Hosts: Robert Mays and Derrik KlassenExecutive Producer: Michael BellerProducer: Michael BellerSubscribe to The Athletic Football Show...AppleSpotifyYouTubeFollow Robert on Bluesky: @robertmays.bsky.socialFollow Derrik on Bluesky: @qbklass.bsky.socialFollow Robert on X: @robertmaysFollow Derrik on X: @QBKlassTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLC Hosted on Acast. See acast.com/privacy for more information.
In a world of shifting narratives and temporary identities, even the most intelligent minds can struggle to find what's truly real. In this episode, Raghunath and Kaustubha turn to the timeless wisdom of the Śrīmad Bhāgavatam to explore Satyam Param—the highest truth beyond all illusion. From the prayers of the demigods to the nature of the soul and Super Soul, they examine how truth isn't just debated or believed—it's lived, embodied, and revealed through character. Key themes include: • The prayers of the devas and the nature of eternal truth • Relative truth vs. absolute truth • Vedic anatomy and the tree of the body • Truth as something discovered through humility and alignment with the soul Listen now and rediscover what it means to live in truth. ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 CONNECT ON INSTAGRAM: https://www.instagram.com/wisdom_of_the_sages
Comenzaremos la primera parte del programa hablando de las restricciones de viaje impuestas por Estados Unidos a los ciudadanos de una lista de países; y del atentado contra el senador colombiano Miguel Uribe, quien se encuentra en estado crítico en el hospital. Hablaremos también de la reducción de la zona protegida alrededor de las líneas de Nazca, uno de los sitios turísticos más visitados de Perú; y por último, del exfutbolista inglés David Beckham, quien recibirá el título de caballero. Para la segunda parte del programa les tenemos más acontecimientos relacionados a América Latina. En nuestro diálogo gramatical ilustraremos ejemplos de Relative pronouns - Lo cual and Lo que. Cerraremos la emisión explorando el uso de la frase: El que quiere celeste, que le cueste. - Estados Unidos prohíbe la entrada a viajeros de 12 países - Candidato presidencial baleado en Bogotá - Perú reduce la protección de las líneas de Nazca - David Beckham será nombrado caballero del Imperio Británico - La música de las juventudes rebeldes de Guadalajara - Tradicionales textiles púrpuras creados con tinta de caracol
Douglas County Board President Roger Garcia said his wife's aunt was detained in Tuesday's raid by Immigration and Customs Enforcement
In a world of shifting narratives and temporary identities, even the most intelligent minds can struggle to find what's truly real. In this episode, Raghunath and Kaustubha turn to the timeless wisdom of the Śrīmad Bhāgavatam to explore Satyam Param—the highest truth beyond all illusion. From the prayers of the demigods to the nature of the soul and Super Soul, they examine how truth isn't just debated or believed—it's lived, embodied, and revealed through character. Key themes include: • The prayers of the devas and the nature of eternal truth • Relative truth vs. absolute truth • Vedic anatomy and the tree of the body • Truth as something discovered through humility and alignment with the soul Listen now and rediscover what it means to live in truth. ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 CONNECT ON INSTAGRAM: https://www.instagram.com/wisdom_of_the_sages
Comenzaremos la primera parte del programa hablando de las elecciones en las que los mexicanos escogieron por primera vez a los jueces de la Corte Suprema; y del anuncio de Robert F. Kennedy Jr, y el presidente argentino Javier Milei sobre la posible creación de un sistema de salud alternativo al OMS. Hablaremos también de la Inteligencia Artificial que cada vez nos acerca más a descifrar el lenguaje de los animales; y por último, de la final de la Liga de Campeones, en la que el Paris Saint-Germain derrotó al Inter de Milan. Para la segunda parte del programa les tenemos más acontecimientos relacionados a América Latina. En nuestro diálogo gramatical ilustraremos ejemplos de Relative pronouns - Que, Cual, Cuales, Cuyo, and Cuyos. Cerraremos la emisión explorando el uso de la frase: Tomar la batuta. - Los mexicanos eligen a sus jueces en histórica votación - Milei y Kennedy contra la Organización Mundial de la Salud - Decodificando el lenguaje de los animales con IA - El Paris Saint-Germain gana la Champions League por primera vez - Las raíces indígenas de la piña, o sea, de la ananá - Billo Frómeta y su orquesta caraqueña
In this episode, host Carry Kim welcomes author and community organizer Hilary Giovale to discuss her book, Becoming a Good Relative: Calling White Settlers to Truth, Healing, and Repair. Hilary shares her journey of truth, reconciliation, and the importance of acknowledging the histories of Indigenous peoples on Turtle Island. Together, they explore the concept of ancestral amnesia, the impact of white privilege, and the ways in which we can begin to heal and reconnect with ancestral roots, whatever they may be. This episode is a call to action for all settlers to engage in meaningful actions to honor the land and its original peoples. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Many listeners are already aware of the genocide committed against Indigenous peoples, Buffalo and living beings of Turtle Island. Sordid histories of stolen land and dire consequences wrought by the Doctrine of Discovery, Manifest Destiny, and enslavement continue to haunt the present. Ongoing attempts to erase sacred peoples and their cultures in favor of an extractive economy and mindset comes at the expense of wonderment, awe, heart connection and care for all life. What is ours to do now? What is ours to heal, repair and reclaim in the historical aftermath? How to restore and renew this world so that all living beings thrive? Hilary Giovale joins us to share how we might embark upon the journey of truth, healing and repair, particularly for white settlers on Turtle Island. Are we honoring and giving back to the Indigenous Ancestors of the lands where we now live? Are we living in entitlement or sacred reciprocity? Do we know where we come from and where we are headed? How might we consciously choose to live on behalf of all life as a true relative? For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio RESOURCES Guide to Making a Personal Reparations Plan [https://docs.google.com/document/d/1G-ufl_8ixdquMGrDziiBUBAANYKXrN7eHtjiE5aKTfw/edit?tab=t.0#heading=h.1kvofvfw6wns] Webpage with links to indie booksellers [https://www.goodrelative.com/book] Reclaiming our Indigenous European Roots, by Lyla June Johnston [https://moonmagazineeditor.medium.com/lyla-june-reclaiming-our-indigenous-european-roots-64685c7fc960] 100% of book proceeds are going to Decolonizing Wealth Project [https://decolonizingwealth.com/] and Jubilee Justice [https://www.jubileejustice.com/] Hilary Giovale is a mother, author, and community organizer who holds a Master's Degree in Good and Sustainable Communities. She has taught improvisational dance and has served on the boards of philanthropic, human rights, and environmental organizations. She is the author of Becoming a Good Relative: Calling White Settlers toward Truth, Healing, and Repair from Green Writers Press [https://www.brightsidebookshop.com/book/9798987663172]. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 262 Photo credit: Hilary Giovale
Come on and SLAM, and welcome to the Jam that is POGs! Meanwhile, I've got new rulebooks to buy, some books maybe I shouldn't buy, and Will Schoonover is here from Steve Jackson Games to talk about what's new in the Munchkin world. I better keep an eye on Philip…
Como siempre, comenzaremos echando un vistazo a los titulares de actualidad. Empezaremos discutiendo la noticia de que Alemania, Francia, Gran Bretaña y EE. UU. van a levantar la restricción del alcance de 70 km en las armas que proporcionan a Ucrania. Después, conmemoraremos el quinto aniversario de la muerte de George Floyd echando un vistazo al estado actual del movimiento Black Lives Matter. La noticia de ciencia estará dedicada a un estudio que indica que se ha observado a monos secuestrando a crías de otras especies. Y concluiremos la primera parte del programa comentando el Festival de Cine de Cannes, que acabó el pasado sábado. La segunda parte del programa se centrará en el lenguaje y la cultura españolas. La primera conversación incluirá ejemplos del tema de gramática de hoy, Relative pronouns - Que, Quien and Quienes. Para prepararos mejor, podéis refrescaros la memoria sobre este tema leyendo la lección y rellenando los cuestionarios que encontraréis en nuestra página web. En la última conversación de hoy, ilustraremos el uso de un nuevo proverbio español, A quien madruga, Dios le ayuda. Occidente levanta las restricciones de alcance a Ucrania en el uso de armas occidentales EE. UU. conmemora el quinto aniversario del asesinato de George Floyd En Panamá se ha visto a monos secuestrando a crías de otras especies Un director iraní que tiene prohibido hacer cine gana el Festival de Cine de Cannes 2025 Encajes de Almagro: artesanía e identidad Talento español
"Che" is the most common relative pronoun in Italian, while "quale" is more formal, agrees in number, and is often used with prepositions.Start learning Italian today!1. Explore more simple Italian lessons: https://italianmatters.com/1932. Download the Italian Verb Conjugation Blueprint: https://bit.ly/freebieverbblueprint3. Subscribe to the YouTube lessons: https://www.youtube.com/italianmattersThe goal of the Italian Matters Language and Culture School is to help English speakers build fluency and confidence to speak the Italian language through support, feedback, and accountability. The primary focus is on empowering Italian learners to speak clearly and sound natural so they can easily have conversations in Italian. Hosted on Acast. See acast.com/privacy for more information.
Comenzaremos la primera parte del programa hablando de la toma de posesión de Daniel Noboa en Ecuador; y de la demanda de una tribu amazónica al New York Times, TMZ, y Yahoo por calumnia. Hablaremos también de un estudio que explica cómo los pingüinos ayudan a conservar el clima en la Antártida; y por último, del ajedrecista Magnus Carlsen, quien se enfrentó a 143 mil personas en un partido virtual que duró 46 días. Para la segunda parte del programa les tenemos más acontecimientos relacionados a América Latina. En nuestro diálogo gramatical ilustraremos ejemplos de Relative pronouns - Que, Quien and Quienes. Cerraremos la emisión explorando el uso de la frase: Tener tela que cortar. - Daniel Noboa asume la presidencia de Ecuador - Tribu amazónica demanda al New York Times por calumnia - Los pingüinos podrían ayudar a mitigar el cambio climático - Magnus Carlsen juega al ajedrez contra 143 mil personas - Pedro Friedeberg, el surrealista mexicano que no se considera como tal - La fauna de los salares andinos y la fiebre del litio
May 27, 2025 | Season 7 | Episode 20Take a fascinating journey through market valuation that challenges conventional wisdom about wealth measurement. In this eye-opening episode, we explore how perceiving markets solely through dollar-denominated prices creates an illusion of stability, when deeper analysis reveals a more complex reality.The real story emerges when we examine the Dow-to-gold ratio across a century of market history. From its peak of 18 during the 1929 market bubble to 41 during the dot-com frenzy to approximately 12 today, this perspective shows how relative wealth can dramatically shift despite seemingly stable nominal values. While the S&P 500 appears nearly flat year-to-date in dollar terms, a foreign investor would experience an 8.6% loss due to dollar weakness—a sobering reminder that currency matters.We analyze healthcare stocks showing promising technical indicators after five years of significant underperformance, potentially setting up a 21% rebound based on historical patterns. We also examine IBM's surprising premium valuation compared to its historical discount and Google's existential challenge as younger users increasingly "ChatGPT it" rather than "Google it."Looking toward future market leaders, we highlight companies with explosive growth potential: Aurora Innovation revolutionizing autonomous trucking, BYD dominating the Chinese EV market with breakthrough battery technology, and Tempus AI connecting with over 50% of US oncologists through its genomic sequencing business.The bond market reveals perhaps the most profound shift, as Treasury yields now incorporate default risk—evident as credit default swap spreads approach levels comparable to Greece. Combined with diminishing Japanese investor interest and the relatively small size of the high-yield market compared to Treasury issuance, these dynamics create both challenges and opportunities.Understanding relative valuation isn't just academic—it's essential for navigating today's complex investment landscape. Join us as we provide the perspective you need to see beyond nominal figures and grasp what's truly happening to your wealth.** For informational and educational purposes only, not intended as investment advice. Views and opinions are subject to change without notice. For full disclosures, ADVs, and CRS Forms, please visit https://heroldlantern.com/disclosure **To learn about becoming a Herold & Lantern Investments valued client, please visit https://heroldlantern.com/wealth-advisory-contact-formFollow and Like Us on Youtube, Facebook, Twitter, and LinkedIn | @HeroldLantern
Welcome to episode 63 of the Nurtured by Nature podcast, today I'm delighted to be joined in conversation by Hilary Giovale, author of Becoming A Good Relative, Calling White Settlers toward Truth, Healing & Repair.As Maya Angelou famously said: “Do the best you can until you know better. Then when you know better, do better.” Now is our time to do better, to step forward courageously, with open hearts, humility & perseverance to do the work to say this stops now, to play our part in healing & repairing the past to ensure a shift of path for our future. In this deeply thought provoking conversation & through her book, Hilary gently encourages us to reflect on our society & our ancestry to understand the two sided coin of white privilege & white peril, alongside the far reaching impacts of colonisation that have imprinted trauma on Indigenous societies around the world for millennia. She shares the wisdom she has gained over her decade long journey, that started with a revelation that held such guilt & shame it literally brought her sobbing to her knees in the snow. Through cultivating a way of being that shows up with a generous heart, listens & is responsive to what is asked & not what you believe is wanted, she has been blessed by an incredible diversity of people who have generously guided her journey & allowed her to offer their wisdom to us. She goes on to demonstrate the routes for repair, partly through addressing the continued systemic divide that is stubbornly resilient in our societies & is evident in the fact that only 0.04% of Philanthropic dollars in the US benefit Indigenous communities. But also through powerful private ceremonies offering us space for reflection, apology & forgiveness.My hope is that this episode sparks conversation, that you listen with kindness and compassion as I do my best to hold space for these often confronting and challenging conversations that offer us all a place of beginning. I invite you to please share this conversation and join me as we take a first step together and then a second to play our part in raising awareness and then in taking action to unravel and repair the legacy we have inherited but also remember we have the power to redirect the future trajectory of our societies evolution as we come to understand and embody the reality that we are all connected. Learn more about HilaryHILARY GIOVALE is a mother, writer, and community organizer. A ninth-generation American settler, she is descended from Celtic, Germanic, Nordic, and Indigenous peoples of Ancient Europe. As an active reparationist, her work is guided by intuition, love, and relationships. Website: goodrelative.com Instagram: @hilarygiovaleauthorGuide to Making a Personal Reparations PlanLinks to Independent BooksellersSupport the showThank you for being part of this journey with me, please Subscribe so you don't miss our future episodes, leave a review & share with friends to help these messages ripple out across the world. More information about the Podcast & our host Fiona MacKay: Fiona Mackay Photography WebsiteConnect with us & join the conversation on social media:Instagram @FionaMacKayPhotographyFacebook @FionaMacKayPhotographyTwitter @FiMacKay
Leaders across Barings Global Private Credit platform discuss the similarities and differences between the direct lending markets in North America, Europe and Asia Pacific, and the potential benefits of global strategies in this space. Episode Segments:(02:41) – North American market overview(10:48) – European market overview(21:51) – APAC market overview(28:01) – The development and benefits of global direct lending strategies(34:57) – Relative value, ramp speed and building global portfolios(41:15) – How relative has shifted over time(43:38) – The mechanics of relative value decisions(46:34) – The impact of macro and geopolitical volatility (50:23) – Factors to consider when allocating to global direct lending strategies IMPORTANT INFORMATIONAny forecasts in this podcast are based upon Barings' opinion of the market at the date of preparation and are subject to change without notice, dependent upon many factors. Any prediction, projection or forecast is not necessarily indicative of the future or likely performance. Investment involves risk. The value of any investments and any income generated may go down as well as up and is not guaranteed. PAST PERFORMANCE IS NOT NECESSARILY INDICATIVE OF FUTURE RESULTS. Any examples set forth in this podcast are provided for illustrative purposes only and are not indicative of any future investment results or investments. The composition, size of, and risks associated with an investment may differ substantially from any examples set forth in this podcast. No representation is made that an investment will be profitable or will not incur losses. Barings is the brand name for the worldwide asset management and associated businesses of Barings LLC and its global affiliates. Barings Securities LLC, Barings (U.K.) Limited, Barings Global Advisers Limited, Barings Australia Pty Ltd, Barings Japan Limited, Barings Real Estate Advisers Europe Finance LLP, BREAE AIFM LLP, Baring Asset Management Limited, Baring International Investment Limited, Baring Fund Managers Limited, Baring International Fund Managers (Ireland) Limited, Baring Asset Management (Asia) Limited, Baring SICE (Taiwan) Limited, Baring Asset Management Switzerland Sarl, and Baring Asset Management Korea Limited each are affiliated financial service companies owned by Barings LLC (each, individually, an “Affiliate”).NO OFFER: The podcast is for informational purposes only and is not an offer or solicitation for the purchase or sale of any financial instrument or service in any jurisdiction. The material herein was prepared without any consideration of the investment objectives, financial situation or particular needs of anyone who may receive it. This podcast is not, and must not be treated as, investment advice, an investment recommendation, investment research, or a recommendation about the suitability or appropriateness of any security, commodity, investment, or particular investment strategy.Unless otherwise mentioned, the views contained in this podcast are those of Barings and are subject to change without notice. Individual portfolio management teams may hold different views and may make different investment decisions for different clients. Parts of this podcast may be based on information received from sources we believe to be reliable. Although every effort is taken to ensure that the information contained in this podcast is accurate, Barings makes no representation or warranty, express or implied, regarding the accuracy, completeness or adequacy of the informationAny service, security, investment or product outlined in this podcast may not be suitable for a prospective investor or available in their jurisdiction.Copyright in this podcast is owned by Barings. Information in this podcast may be used for your own personal use, but may not be altered, reproduced or distributed without Barings' consent.25-4494681
Clement Manyathela hears from a listener dealing with an uninvited guest. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Become a Relative & send some loveEver wondered what happens when raw talent meets unfiltered truth? Taz's upcoming project "Confessional" answers that question with summer anthems that will have you rolling down your windows and turning up the volume.When people kept asking Taz to "tell the truth," she decided to do exactly that – on her own terms. The result is an eight-track collection that showcases her unique perspective and undeniable talent. "I'm going to tell my side. I'm going to tell how I'm living, how I see it, what my experience is," she explains, giving listeners a glimpse into the authenticity that drives her music.The journey to "Confessional" took Taz to Houston, where she collaborated with acclaimed producer Bigg Cuz (known for working with Mo3, Kentheman, and Erica Banks) in marathon studio sessions running from 6PM to 1AM for three consecutive days. Rather than working with pre-made beats, Bigg Cuz challenged Taz to create in real-time, pushing her artistry to new heights. "He was like, 'I want to make the beat right now, and I want you to write right now,'" Taz shares, describing the intense creative process that gave birth to tracks like "This How I'm Comin'" – her favorite song and the first single from the project.What sets "Confessional" apart is its versatility. From songs addressing relationship dynamics to personal reflections (including a track dedicated to her son) to unapologetically "freaky" anthems, Taz delivers a sound she describes as "different from what you heard in the city." Her music stands out in the DMV scene while remaining universally relatable – perfect for summer drives, pre-gaming with friends, or anytime you need that confidence boost.Mark your calendars for May 23rd, when "Confessional" drops alongside a special listening party. This isn't just another music release – it's an introduction to an artist who refuses to compromise her vision. As Taz puts it, "When I come on this project, I'm coming harder than what you ever heard before."Relationships Worth More Than Money by Tweezy Kennedy & Marcus Allandavailable on all streaming platforms!Support the showInstagram: @rwmtmpodYoutube: https://www.youtube.com/@RWMTMpodGet RWMTM MERCH HERE!!!!! https://streamlabs.com/tweezydabeatterroristkennedy/merch
Apparently the internet is wrong and people wont quit playing Magic from Universes Beyond? Just switch over to Altered, where you can have print on demand cards in your TCG. That just seems weird to me. Also, we've got Shane from the Foundry VTT team here with us to talk about what makes their software different from the multitudes of options available!
Earthkeepers: A Circlewood Podcast on Creation Care and Spirituality
In this special archive episode of the Earthkeepers podcast, Forrest engages with Reverend Dr. Randy Woodley, exploring the intersection of indigenous theology, environmental justice, and the need for a paradigm shift in how we relate to the earth. Woodley shares his journey of establishing the Eloheh Indigenous Center for Earth Justice, and discusses the transformative experiences offered to those seeking a deeper connection with the land. The conversation delves into the implications of decolonizing evangelicalism, the role of the church in environmental stewardship, and the importance of embracing indigenous wisdom for a sustainable future.Dr. Woodley's booksEloheh SeedsTakeawaysIndigenous worldviews offer transformative experiences for understanding our relationship with the earth.The Western worldview has contributed to environmental destruction.Social media has democratized voices, allowing for new perspectives on environmental issues.Decolonizing evangelicalism can lead to a more just and equitable approach to creation care.The church has often acted as a poor imitation of government rather than a voice for justice.Indigenous wisdom is crucial for healing both the land and communities.Understanding our connection to the land is essential for sustainability.The values of indigenous cultures can guide us toward a more harmonious existence.We must recognize the dignity of all creation and our role within it.KeywordsEarth Keepers, Indigenous Wisdom, Environmental Justice, Decolonization, Spirituality, Community, Land Care, Western Worldview, Transformative Learning, TheologyFind us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple
The only perfect parent is our Father God. When we allow God to be our primary parent, we're free to love and honor our earthly parents, no matter what our story looks like.
If you could 'speak' with a deceased relative or friend using AI technology are you interested?
How does a Buddhist make use of the aphorism "Let go and let God?"Liên Shutt shares a deeply personal and reflective talk centered around the phrase "Let Go and Let God," inspired by a cross-stitch left by her adoptive mother. Drawing from both her Buddhist and Christian influences, Liên explores how this phrase bridges her upbringing with her Zen practice. She reflects on the pain and insight of not resonating with Christianity while appreciating how her mother's deep faith comforted her.Liên uses this as a springboard to delve into the spiritual dynamics of “letting go”—not in a passive sense, but as a practice of releasing control and embracing a deeper trust in the unknown, often referred to in Zen as the absolute. This becomes a metaphor for spiritual maturity and balance between effort and surrender.She further enriches the talk by introducing key Buddhist ideas:Relative vs. Absolute: The “G” (relative, rational thinking) and the “Re” (absolute, intuitive knowing).Sandokai teaching: A Zen poem describing the harmony between difference and equality.Hand-wringing metaphor: A symbol of inner turmoil that contrasts with the calming practice of presence and receptivity.Cosmic mudra: A meditation hand gesture that balances tension and ease.Through touching stories—including coming out to her parents—Liên models how negotiation between personal truth and inherited beliefs can lead to healing and connection. The talk wraps with a heartfelt tribute to her mother, affirming the universal longing for connection through love, whether it's God, Dharma, or simply being seen.______________Liên Shutt (she/they) is a priest lineage holder in the Shunryu Suzuki tradition. Born to a Buddhist family in Vietnam, she received her meditation training in the Insight and Soto Zen traditions in the U.S., Japan, Thailand, and Vietnam. She was a founding member of the Buddhists of Color in 1998 and currently is the guiding teacher of Access to Zen, an inclusive, anti-oppression sangha and non-profit in the SF Bay Area. She lives on Ohlone land, currently called San Francisco, with her partner, exploring waterways and forests as often as they can.Visit https://accesstozen.org/ for ways to connect and practice together. ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Max Trescott shares his top recommended settings for Garmin avionics systems, specifically the G1000, G1000 NXi, G3000, G5000, and the Cirrus Perspective and Perspective+ systems. These configuration tips enhance situational awareness, flight safety, and pilot efficiency—and many also apply to Garmin standalone navigators like the GTN 650 and 750. The episode begins with a critical safety upgrade: switching the Traffic Page vectors from Absolute to Relative. Unlike absolute vectors (which only show heading), relative vectors display a target aircraft's flight path in relation to your own—allowing you to detect potential collision courses earlier and take evasive action sooner. Max also explains Pilot Profiles, which store individual settings for different pilots or flight types. These profiles auto-save any inflight changes, even if made by other users, which can unintentionally overwrite your setup. He offers a clever workaround: naming your profile something like “Maintenance Only” to discourage accidental use. For Cirrus Perspective, Perspective+, and other G1000-based systems, Max outlines his strong preference for Track Up or Heading Up map orientations and why North Up is ergonomically flawed. North Up can disorient pilots in high-workload situations and may even contribute to midair conflicts, as it forces mental rotation of traffic and terrain. Airline pilots overwhelmingly avoid it—and you should too. Other key settings include: Auto Zoom: Turn off to avoid erratic map scaling. Track Vector: Set to 60 seconds to better judge turns and approach timing. Wind Vector: Display wind components (headwind/tailwind and crosswind) clearly for better landing decisions. Fuel Range Rings: Display fuel reserves and total endurance graphically to enhance fuel planning. Altitude Arc ("Banana Bar"): Visually predict level-off points—critical for IFR approaches. Obstacle & Terrain Awareness: Enable obstacle data and use Relative Terrain (especially at night) to avoid controlled flight into terrain (CFIT). For Cirrus Perspective pilots, Max also emphasizes enabling Runway Extensions to help identify the extended centerline in complex or night conditions, and TFR overlays to stay compliant with airspace restrictions. Soft key setup tips include: Enabling Traffic every flight. Using the Inset Map (Vertical Situation Display) to monitor terrain clearance, especially during nighttime descents or cruise-level wind shifts. Declutter Levels: Adjust map detail to balance visibility and clarity; Max prefers the “Detail –3” setting to retain Class B/C airspace while reducing screen clutter. Disabling Pathways and flashing cursors, which can cause visual overload. Through these curated settings, Max demonstrates how pilots flying with Garmin or Cirrus Perspective avionics can custom-tailor their displays for clarity, efficiency, and most importantly—safety. Mentioned on the Show Buy Max Trescott's G3000 Book Call 800-247-6553 Lightspeed Delta Zulu Headset Giveaway Hudson Helicopter Crash Preliminary Report RV-10 Crash in Simi Valley Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.
In this episode of the InsuranceAUM.com Podcast, host Stewart Foley, CFA, is joined by Matt Brill, Head of North America Investment Grade Credit at Invesco. Together, they discuss a wide range of timely topics, including how insurers can navigate volatility in public markets, what relative value opportunities exist within investment grade credit, and how macroeconomic and political developments—particularly tariffs—are influencing fixed income strategies today. Matt shares his personal journey from the mail room to managing $100 billion in assets and offers deep insight into how Invesco approaches portfolio construction for insurance clients. He outlines current sector views, including opportunities in banks and utilities, concerns around energy credits, and why now may be the time to selectively take on risk. The conversation also covers credit quality trends, the evolution of core plus strategies, and the importance of timing and conviction in a market shaped by policy uncertainty. This episode offers a practical and insightful look into credit markets from one of the industry's most respected voices.
We don't owe our kids every opportunity life can offer them. What our kids need is for us to create space in our lives and theirs where they learn kingdom values by living them out in a community of people who share those values.For links and more info, visit: https://www.meadowheights.com/hub
In this episode, Mary Jo and Tarisa discuss the concept of wealth being relative to the people we surround ourselves with. They emphasize the importance of having a positive and ambitious environment, avoiding the victim mentality, and learning from successful individuals. They also talk about the significance of taking action and maintaining an open mind. Audio Production by Podsworth Media - https://podsworth.com
#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.
We all have a longing the culture says can only be met by another person. But the deepest longing of our hearts can only be met by God. Surrendering that longing to God allows us to live life in the fullness of community whether we're single, dating or married.For links and more info, visit:https://www.meadowheights.com/hub
Markets continue to build a rising trendline, with higher-lows providing a bullish sign. Retail buyers have been aggressively buying this decline, even as professional investors have been taking money off the table. Markets on Friday broke out of a consolidation wedge, while money flows into markets turned decently positive. Relative strength is approaching overbought status. The market is not going to rally straight up, back to all time highs, but the 100-DMA is providing a lid on how high prices can go for now. But this is the rally we were looking for for an opportunity to reduce risks and take some profits (don't go ALL to cash!!), and rebalance your portfolio. That's what we did on Friday. If the recent declines were to hard on you (down more than 20%), you were likely too aggressively allocated. This is the time to rebalance. Hosted by RIA Chief Investment Strategist, Lance Roberts, CIO Produced by Brent Clanton, Executive Producer ------- Watch the video version of this podcast: https://www.youtube.com/watch?v=rrau1crd3LM&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ ------- REGISTER FOR OUR NEXT CANDID COFFEE (5/3/25) HERE: https://realinvestmentadvice.com/resources/events/live-chat/ ------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketRally #MarketRisk #RiskOff #MarketLows #ReflexiveRally #DownsideRisk #MarketVolatility #InvestingAdvice #Money #Investing
Steve Ward returns to the podcast to talk about a paper he recently published with co-author Teresa Grimes, titled, "50 Practical Ways to Alter the Relative Efficiencies of Behaviors." In this conversation, we review the highlights of this paper, and discuss things like The Matching Law, making desired behavior more efficient in generating reinforcement, making problem behaviors less efficient, and how altering reinforcement parameters like delay, magnitude, and schedules can enhance learner progress. We also talk about the work that Steve does with his company, Whole Child Consulting, as well as a Q & A he will be doing on this topic that's coming up on April 23rd, 2025. Steve is the author of Teaching Good Learner Repertoires, What You Need To Know About Motivation And Teaching Games: An In-Depth Analysis, and other popular texts relevant to Behavior Analysts working in a variety of settings. If you'd like to work with Steve or find supplementary materials on the things he likes to talk about, check out his website, Whole Child Consulting. Resources discussed in this podcast: Ward and Grimes (2025). 50 Practical Ways to Alter the Relative Efficiencies of Behaviors. Ward, Parker, and Perdikaris (2016). Task as Reinforcer: a Reactive Alternative to Traditional Forms of Escape Extinction. Perone (2003). The Negative Effects of Positive Reinforcement. Steve's earlier appearances on the BOP in Session 111 and Session 187. Anxiety? ABA has something for that! (Steve's Behavior University webinar, use promo code PODCAST at checkout to save $$$). Please note that we had some internet disruptions during our recording but I don't think they detracted from the overall intelligibility of the conversation. This podcast is brought to you by: Frontera. Consider taking a demo of Frontera's Assessment Builder and see how the ethical application of AI technologies can help you serve clients and save you time! Your first assessment report is free. And if you use code BOP25 you'll get an additional five assessments for just $100. So head to fronterahealth.com to check it out! CEUs from Behavioral Observations. Learn from your favorite podcast guests while you're commuting, walking the dog, or whatever else you do while listening to podcasts. New events are being added all the time, so check them out here. The Behavioral Toolbox. Check out our courses for school-based and other behavioral professionals, including our newest one, Motivational Interviewing: Getting Educator Buy-In. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations. Don't forget to use the coupon code, PODCAST to save at checkout!
Subscriber-only episodeSend us a textWelcome back to the Ones Ready Podcast! This week, Trent sits down with the beard-wielding, strength-slinging savant, Coach Jimmy of Modern Athlete Strength Systems (MASS)—because apparently we still need to explain why doing curls and skipping cardio won't cut it in Special Warfare.Jimmy drops 20+ years of strength & conditioning wisdom (and shade) on everything from why 30-day programs are garbage, to how being “jacked and useless” is an actual epidemic. They dig into MASS's 90-Day Unchained program, the myth of muscle without function, and how neck strength might just save your career and your spine. Oh, and Trent confesses to avoiding deadlifts for half his career—so, there's that.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676