Podcasts about coach paul

Paul O'Connell, interim head coach for Irish rugby team

In this empowering episode of The Balance Warrior Podcast, Coach Chris and Coach Paul break down a simple mindset strategy that can help you stay grounded, confident, and focused….even when life throws you off course. If you consider yourself a high achiever or someone working in a demanding career, coach Chris and Paul will help you simply shift your mindset. Ready?? When negativity strikes, counter it with the phrase: “Yeah, but…” This powerful reframe helps you acknowledge the challenge and immediately shift your perspective toward progress, gratitude, or growth. Key Highlights of this Balanced Warrior Podcast episode. “Yeah, but…” as a Reframe Tool: Use this phrase to redirect your thoughts when negativity creeps in. Mindset Is Everything: Letting negativity seep into your subconscious can lower confidence, affect performance, and breaks your flow. Catch It, Scratch It, Erase & Replace: Inspired by neuro-linguistic programming techniques, this approach helps you disrupt limiting thoughts and replace them with empowering language. Real-Life Examples: From tough coaching moments to a high-stakes lacrosse game, Coach Chris and Coach Paul share how reframing helped keep perspective and protect confidence. Language Awareness: Watch for disempowering words like “try,” “if,” and “should.” Replace them with decisive, intentional language to reinforce your mindset. Big Takeaway! Self-mastery starts with mastering your mindset. Use “Yeah, but…” as a quick and powerful tool to stay present, protect your energy, and lead with clarity in every part of your life. If you enjoyed this podcast, please don't be shy and share it with anyone who would benefit from its content.  Visit empoweredmastery.com for more information, or contact us at info@empoweredmastery.com should you have any questions about Balanced Warrior and Empowered Mastery.

Bob sits down with Hockey Hall of Famer and Oilers Assistant Coach Paul Coffey to discuss Alex Ovechkin toppling Wayne Gretzky's all-time goal scoring record, the current status of the Oilers amid all the injuries and memories from his playing days with the dynasty Oilers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Pooley is leaving the Irish hockey program, like Jeff Jackson, after 20 years. He reflected on his time in South Bend and the building of the Irish hockey program. See omnystudio.com/listener for privacy information.

Coach Pooley is leaving the Irish hockey program, like Jeff Jackson, after 20 years. He reflected on his time in South Bend and the building of the Irish hockey program. See omnystudio.com/listener for privacy information.

In this episode, Victor Rodriguez Tafoya interviews Coach Paul Casey, the owner of Better You Fitness in Hayward, California, who has transformed his own life after spending time in prison. Coach Paul is dedicated to helping others—particularly moms—develop strong mindsets, boost metabolism, and build healthier bodies so they can create better environments for their families. Join us as we explore Coach Paul's mission and the impactful work he is doing to transform lives, one client at a time. 

After three decades behind NHL benches, Paul Maurice finally reached the top of the coaching mountain last spring when his Florida Panthers held off the Edmonton Oilers to win the Stanley Cup.Maurice visited with Neil and Vic Friday to discuss his long history as a coach, several recent acquisitions, preparing to defend the title and then...as the interviewed wrapped up, there was another piece of business the coach had to attend to.There's also some unpacking to the trade deadline both from player and team perspectives as well as a discussion on growth of Ottawa Captain Brady Tkachuk.IN THIS EPISODE:[01:36] - In "Three Things You Need to Pay Attention To," Brad Marchand is a Florida Panther, Hurricanes GM Eric Tulsky is taking a positive stand having to move recent acquisition Mikko Rantanen and two front-runners are emerging in the East Wild Card picture while the defending Presidents' Trophy winners flounder.[12:52] - Paul Maurice joins the show and reflects on winning the Stanley Cup in 2024 and how the feeling gets better with time.[17:18] - Neil and Paul embark on the journey of Maurice's long head coaching career dotted throughout with some terrific stories about people and hockey culture.[40:00] - In advance of the trade deadline acquisition of Brad Marchand, Maurice speaks about several other additions the Panthers had brought in leading up to 3pm last Friday.[44:35] - While the Panthers were bolstering their lineup, so too were other clubs around the NHL. Maurice addresses the importance of paying attention to other deals around the league.[49:09] - A little levity. Maurice is one of the great humorists in the NHL and he tells us which comedian's style he's found effective in delivering his own messages.[50:20] - The meaning of the Cup and its impact to others is brought home to wrap up the discussion.[57:05] - Notable trade deadline debuts.[1:00:08] - Brady Tkachuk has matured into one of the NHL's top leaders. We look at what has changed in Canada's capital.[1:03:34] - With the trade deadline behind us, Neil takes Vic's $100 and evaluates the Western Conference powerhouses before placing his bet.[1:15:22] - Player Notes[1:20:44] - In the Human Side of the Story, a few things you may not have know about Panthers head coach Paul Maurice.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #ShortShifts #NYCentric #NeilSmith #VicMorren #NHL #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahHockeyClub #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #PaulMaurice #BradMarchand #EricTulsky #TomDundon #MikkoRantanen #LoganStankoven #MartinNecas #JackDrury #JakeGuentzel #SethJarvis #TaylorHall #MitchMarner #BillZito #VladimirTarasenko #AdamGraves #PatQuinn #PaulHolmgren #PeteDeBoer #TomWebster #RogerNeilson #PeteKarmanos #JimRutherford #GlenFeatherstone #KeithGretzky #WayneGretzky #TerryCrisp #SooGreyhounds #MarkMessier #BradSmith #WayneMaxner #ToddHarvey #NorthBayCentennials #DetroitJrRedWings #BertTempleton #MemorialCup #JaromeIginla #DarcyTucker #ShaneDoan #JamieAllison #BryanBerard #HartfordWhalers #PeterLaviolette #TorontoMarlboros #BatesBattaglia #MatsSundin #RodBrind'Amour #EricStaal#JustinFaulk #MarcStaal #EvegeniMalkin #MatsZuccarello #RyanO'Reilly #SergeiGonchar...

Bob chats with Hockey Hall of Famer and Oilers Assistant Coach Paul Coffey about Team Canada's overtime win over Sweden at the 4 Nations Face-Off. Enjoy memories of the 1987 Canada Cup from Coffey, who was a participant. Then, a look at the Edmonton Oilers back end and how Evan Bouchard continues to develop. Learn more about your ad choices. Visit megaphone.fm/adchoices

The purpose of the show is to transform your business and life with education and inspiration. I introduce busy people to trends in ideas, relationships, and improving your life by highlighting people you should know.First ParagraphAre you tired of feeling stuck in a rut with your partner or struggling to communicate effectively with your colleagues? You're not alone. Millions of people face similar challenges every day. But what if you could learn the secrets to building stronger, more resilient relationships? Join us as we explore the world of marriage and communication coaching with our guest, Paul Zohav, a seasoned expert with over 15 years of experience in helping couples and corporate teams thrive.Second ParagraphAs a graduate of the University of Virginia with a Master's degree in Counseling Education and a BA in Sociology, Paul Zohav has built a reputation as a trusted coach, educator, and counselor. With his extensive experience as a professional Chaplain and his work as the founder of Marriage and Communication Coaching, Paul has helped thousands of individuals and couples develop the skills and strategies they need to build lasting, fulfilling relationships. His expertise extends beyond the personal realm, as he has also worked with corporate teams to foster collaborative and effective communication. Tune in to learn more about Paul's approach to relationship coaching and how you can apply his insights to your own life.EpisodeDuring this episode, we'll do a deep dive into the changes and hot topics of creating a vision for partnering and business communication including the biggest challenges. I will leverage the expertise of my guest and how to navigate the unique dynamics of the field. CTABy the end of this episode, you will be better equipped to know what to do, & I encourage you to contact my guest, Paul Zohav, Coach, Educator, Counselor, Author, & Speaker at Marriage and Communication Coaching.The Idea to Author Coach! https://www.facebook.com/groups/ideatoauthorcommunityHi there! Welcome to my page, where I help aspiring writers achieve their dreams of becoming published authors. My name is Mick, known online as The Doctor of Digital, and I'm thrilled to share my story with you.Growing up in a working-class family, I was surrounded by people who worked hard to provide for their families. My father was a factory worker, and my grandfather was a truck driver. Before that, our family had a long history of farming. But despite our humble beginnings, my parents were determined to break the cycle of poverty and create a better life for themselves and their children.My parents were the first in their respective families to graduate from high school, let alone college. In fact, other than a half-uncle, I was the first in my family to even attend college. And I was considered "not college material" by my teachers. But my parents instilled in me a love for reading, learning, and a strong work ethic, which helped me overcome the odds and achieve my academic goals.Throughout my academic journey, I wrote over 85 academic papers, earned three advanced degrees, including a PhD, and earned nine certificates in executive management, and educational technology. Not surprisingly, I became a professor, teaching 35 college-level courses. I even held leadership positions such as Campus Dean, Vice President, and Executive Director. But despite my many accomplishments, I never lost sight of my passion for writing.After years of writing and teaching, I decided to pursue my dream of becoming a published author. And when my first book was published as a novel, I followed that with a screenplay. Since then, I've written a non-fiction book, and I'm currently working on three more book proposals, on history, a book on music, and work-life balance, respectively. I am also active on three podcasts, have a voice talent, and am a favored speaker at conferences, sharing my expertise on educational technology. Regardless of your writing interests I can help.But my journey didn't come without its challenges. I faced many obstacles, including self-doubt, imposter syndrome, and the pressure to conform to societal expectations. However, I refused to let these challenges hold me back. Instead, I used them as opportunities to learn and grow, and to develop a growth mindset that has served me well throughout my career.As a book coach, I've had the privilege of working with many aspiring writers who are struggling to overcome their own challenges. And I've seen firsthand the transformative power of writing and storytelling. Whether you're a seasoned writer or just starting out, I believe that everyone has a story to tell, and that writing can be a powerful tool for personal growth and transformation.So, if you're ready to take your writing to the next level and achieve your publishing dreams, I invite you to join me on this journey. Let's work together to overcome your challenges, develop your writing skills, and bring your stories to life.Thank you for watching, and I look forward to working with you! Book a complimentary call now on my Calendy.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-doctor-of-digital-gmick-smith-phd--1279468/support.

AJ is joined by new South Carolina Head Coach Paul Mainieri to talk the 2025 Gamecocks.

Today's podcast is a simple, yet deep conversation that covers five ways you can take your running to the next level in 2025.  To have this conversation with me and share these five things is Coach Paul Stafford. Paul is an extremely successful athlete himself having been All-ACC in Cross Country and All-PAC 12 in the 5k. He spent stints at both Flordia State and Colorado. He holds PRs of 4:08 in the Mile, 13:56 in the 5k, 29:12 in the 10k, and 44:54 in the 15k, which will be the Puerto Rican National Record after it gets ratified.  Paul is the Founder and Head Coach at Blue Collar, which can be described as the most innovative online coaching firm in the United States, providing adaptive coaching for athletes of all ages and abilities. Blue Collar is also the leading pioneer in training camp experiences across the United States.  In today's conversation, Paul takes me through these five points at depth. They include insights on training by effort and intention, resisting greed, holding yourself to high expectations, and so much more. This one is full of wisdom that you can apply directly into your running TODAY. Tap into the Paul Stafford Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend!  S H O W N O T E S -Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

The purpose of the show is to transform your business and life with education and inspiration. I introduce busy people to trends in ideas, relationships, and improving your life by highlighting people you should know.First ParagraphAre you tired of feeling stuck in a rut with your partner or struggling to communicate effectively with your colleagues? You're not alone. Millions of people face similar challenges every day. But what if you could learn the secrets to building stronger, more resilient relationships? Join us as we explore the world of marriage and communication coaching with our guest, Paul Zohav, a seasoned expert with over 15 years of experience in helping couples and corporate teams thrive.Second ParagraphAs a graduate of the University of Virginia with a Master's degree in Counseling Education and a BA in Sociology, Paul Zohav has built a reputation as a trusted coach, educator, and counselor. With his extensive experience as a professional Chaplain and his work as the founder of Marriage and Communication Coaching, Paul has helped thousands of individuals and couples develop the skills and strategies they need to build lasting, fulfilling relationships. His expertise extends beyond the personal realm, as he has also worked with corporate teams to foster collaborative and effective communication. Tune in to learn more about Paul's approach to relationship coaching and how you can apply his insights to your own life.EpisodeDuring this episode, we'll do a deep dive into the changes and hot topics of creating a vision for partnering and business communication including the biggest challenges. I will leverage the expertise of my guest and how to navigate the unique dynamics of the field. CTABy the end of this episode, you will be better equipped to know what to do, & I encourage you to contact my guest, Paul Zohav, Coach, Educator, Counselor, Author, & Speaker at Marriage and Communication Coaching.The Idea to Author Coach! https://www.facebook.com/groups/ideatoauthorcommunityHi there! Welcome to my page, where I help aspiring writers achieve their dreams of becoming published authors. My name is Mick, known online as The Doctor of Digital, and I'm thrilled to share my story with you.Growing up in a working-class family, I was surrounded by people who worked hard to provide for their families. My father was a factory worker, and my grandfather was a truck driver. Before that, our family had a long history of farming. But despite our humble beginnings, my parents were determined to break the cycle of poverty and create a better life for themselves and their children.My parents were the first in their respective families to graduate from high school, let alone college. In fact, other than a half-uncle, I was the first in my family to even attend college. And I was considered "not college material" by my teachers. But my parents instilled in me a love for reading, learning, and a strong work ethic, which helped me overcome the odds and achieve my academic goals.Throughout my academic journey, I wrote over 85 academic papers, earned three advanced degrees, including a PhD, and earned nine certificates in executive management, and educational technology. Not surprisingly, I became a professor, teaching 35 college-level courses. I even held leadership positions such as Campus Dean, Vice President, and Executive Director. But despite my many accomplishments, I never lost sight of my passion for writing.After years of writing and teaching, I decided to pursue my dream of becoming a published author. And when my first book was published as a novel, I followed that with a screenplay. Since then, I've written a non-fiction book, and I'm currently working on three more book proposals, on history, a book on music, and work-life balance, respectively. I am also active on three podcasts, have a voice talent, and am a favored speaker at conferences, sharing my expertise on educational technology. Regardless of your writing interests I can help.But my journey didn't come without its challenges. I faced many obstacles, including self-doubt, imposter syndrome, and the pressure to conform to societal expectations. However, I refused to let these challenges hold me back. Instead, I used them as opportunities to learn and grow, and to develop a growth mindset that has served me well throughout my career.As a book coach, I've had the privilege of working with many aspiring writers who are struggling to overcome their own challenges. And I've seen firsthand the transformative power of writing and storytelling. Whether you're a seasoned writer or just starting out, I believe that everyone has a story to tell, and that writing can be a powerful tool for personal growth and transformation.So, if you're ready to take your writing to the next level and achieve your publishing dreams, I invite you to join me on this journey. Let's work together to overcome your challenges, develop your writing skills, and bring your stories to life.Thank you for watching, and I look forward to working with you! Book a complimentary call now on my Calendy.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-doctor-of-digital-gmick-smith-phd--1279468/support.

Hour 2 - Jacob, Tommy, and Coach Paul wrap up a Football Friday with some Shocker talk.

Jayhawk insider Shreyas Laddha joins us on a mid-week Sports Daily. Jacob and Coach Paul talk some 'Hawk football and basketball.

Hour 1 - Coach Paul coming in on a great day to kick things off with college football talk.

Let's get fired up for Episode 7 of Season 2 of The RUN TMC Podcast! Join us for this electrifying episode in which we interview Drake alumni and basketball coaching legend Paul Trevor. Coach Trev, current head coach at Cal-State Stanislaus, joyfully takes us on his basketball journey with infectious enthusiasm and a true passion for the game. Interested in Sponsorship? Packages are on sale. Email us at: theruntmcpodcast@gmail.com This interview was conducted on November 11, 2024 Our next episode, an interview with Coach Kirsten Moore will drop on December 12th Show Notes: Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com Thank you to our sponsors: Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo AI Summary Broadcasting from the heart of Marin County, we dive into the world of basketball with an extraordinary coach whose passion and infectious energy have left an indelible mark on the sport. With a coaching philosophy centered on energy, toughness, and continuous improvement, Coach Trevor shares invaluable insights that will resonate with athletes, coaches, and basketball enthusiasts alike. From his formative days playing under the legendary coach Pete Hayward at Drake High School to his remarkable journey through college coaching, Paul Trevor's story is one of resilience, passion, and unwavering dedication. Hear how he instills a competitive fervor in his players and maintains a culture of gratitude amidst the ever-evolving challenges of college athletics. This episode is filled with personal anecdotes, coaching wisdom, and a heartfelt discussion on overcoming personal challenges, including Trevor's battle with health issues while leading his team to new heights. A deep-dive into defensive strategies, recruiting philosophies, and his unique coaching methodology, this conversation is a must-listen for anyone passionate about the game.

Support the showI help mommies lose weight & become a badass while doing it !Dm “MOM” for more info

Jacob and Tommy welcome Coach Paul and Catch-it-Kansas' Tejay Cleland to the show to discuss the HS Football Playoffs.

Send us a textElyria Wrestling is recognized as a dominant force in the Southwestern Conference and beyond, and its reputation has only grown stronger with the introduction of a Girls Varsity team. Leading this drive is Coach Paul Felton, who is well-established with the Elyria Wrestling program. An Elyria High graduate, Felton wrestled under the legendary Erik Burnett, a former head coach known for his remarkable achievements. After joining Burnett as a coach, Felton has contributed to the program for many seasons. He's witnessed the rise of Girls Wrestling, noting it's one of the fastest-growing sports in the country. Felton is proud to lead Elyria's inaugural Girls Wrestling team, which, in just its second year, has already emerged as a formidable contender on the mat. Listen to Coach Felton's exciting journey with Elyria Girls Wrestling on this episode of Petey Podcast!It's a great day to be a Pioneer! Thanks for listening. Find Elyria Schools on Facebook, Twitter, Instagram and YouTube!

Longtime BYU coach Paul Tidwell joins the show to talk about his experience coaching in the Utah game and what BYU needs to accomplish tonight to win consecutive games over the Utes for the first time since 2006-2007.

Mike Vrabel should have been the Patriots' head coach, Paul Perillo calls out reporters, and Odds & Ends

Bob sits down with Paul Coffey in Dallas as the 2-3 Oilers get set to visit the 4-1 Stars. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Coach Paul Reynold Your Guide to Fitness and Sports Excellence! Most professional and college athletes have an agility and movement coach. Find out how to up your game or your child's game to the next level with Coach Paul!  Since 1998, Coach Paul has been transforming lives with his passion for fitness and sports. Starting as a Personal Trainer, his journey of dedication and excellence saw him become a Certified High School Strength and Conditioning Specialist in 2008, and a Youth Speed and Agility Specialist in 2010. Beyond the gym, Coach Paul has spent a decade coaching youth baseball, softball, basketball, volleyball, and football, sharing his knowledge and enthusiasm with the next generation of athletes. In 2017, he founded SPEED World, a testament to his commitment and expertise. Now, Coach Paul is ready to inspire and guide you towards your fitness and athletic goals. Join Coach Paul and experience the difference dedication and expertise can make. Your journey to fitness and sports excellence starts here! Please feel free to email him at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Sports Daily: 10/9/24 Complete Show - Jacob and Coach Paul talk college football, college basketball, and the Royals back in the playoffs tonight in KC.

In this episode of New England Soccer Journal's The Goal Podcast, host Matt Langone chats with Paul Turner, the new head coach of Thayer Academy Girls Soccer. Turner, who has extensive coaching experience in high school soccer, shares his excitement about the new role, the challenges of leading a team with significant injuries, and his coaching philosophy. He also reflects on his journey from London to the U.S., the modern club soccer landscape, and his hopes for the future of the sport. Additionally, Turner and Langone discuss the growth of the National Women's Soccer League and the pros and cons of artificial turf in soccer.   Topics   00:34 Meet Paul Turner: Thayer Academy's New Head Coach 01:10 Paul Turner's Coaching Journey 02:45 Challenges and Opportunities at Thayer Academy 04:23 Team Dynamics and Player Development 06:12 Coaching Philosophy and Team Strategy 14:01 Paul Turner's Background and Passion for Soccer 17:01 Reflecting on the Evolution of Soccer 17:57 Challenges in Club Soccer 19:56 Defining a Successful Season for Thayer 21:55 Extra Time: Random Questions 22:31 The Future of Women's Soccer 25:42 Debate Over Artificial Turf 28:10 First Memories of Soccer 30:26 Closing Thoughts and Farewell

**Conclusion & Takeaways:**"So, how do you take all of this and use it in real life? Here are a few key takeaways:1. **Set boundaries** with friends and family. Explain your goals, but don't feel like you have to justify every choice.2. **Loosely track** when you're out. Don't strive for perfection, just aim to be mindful.3. Remember, it's okay to enjoy yourself without going overboard. **Balance** is key.4. Keep an eye on your **hunger and satiety signals**, and be aware of how highly palatable foods can affect you.5. Most importantly, stop **people-pleasing** and prioritize your health and goals. You're doing this for you, not to make others comfortable.Social situations don't have to derail your progress. With mindfulness, flexibility, and clear boundaries, you can enjoy these moments and stay aligned with your goals." Support the showI help mommies lose weight & become a badass while doing it !Dm “MOM” for more info

Jacob and Coach Paul get the latest from Lawrence in a talk with our KU insider, the KC Star's Shreyas Laddha.

Central coach Paul Thomas previews Preliminary Final by Zac Milbank

Paul encourages Timothy to be strong in his faith, which on the face of it may like a very plain thing to say. The intent of his message becomes clearer when you consider that Paul is encouraging Timothy from jail with the challenge to endure suffering for the gospel. Coach Paul is on the sidelines, telling Timothy to be like a soldier who is focused on battle or an athlete who is focused on winning according to the rules, or a farmer who works hard until the harvest. In the second half of our reading, Paul warns Timothy against irreverent and empty speech, which spreads like gangrene. He should reject youthful passions and foolish disputes that breed quarrels. And if you've ever been on Twitter or Facebook, you know well what good advice this is for a young pastor. :::Christian Standard Bible translation.All music written and produced by John Burgess Ross.Co-produced by the Christian Standard Biblefacebook.com/commuterbibleinstagram.com/commuter_bibletwitter.com/CommuterPodpatreon.com/commuterbibleadmin@commuterbible.org

Sports Daily: 9/3/24 Complete Show - Tommy and Coach Paul in this morning with plenty of football to talk about.

Central coach Paul Thomas previews 2nd Semi Final by Zac Milbank

How do we develop new runners, young runners, and master's runners, into great runners? Paul Greer is a professor of Health and Exercise Science at San Diego City College, coach of the San Diego Track Club, and the 2016 and 2024 Team USA Men's Junior Cross Country coach. With about 40 years of coaching experience, Paul has a lot of wisdom to share for runners from youth to master's levels. His athletes include hundreds of Boston qualifiers, several top age-group competitors, and a handful of Olympic qualifiers. In this episode, we talk about: Reasons for the lack of adult cross-country races Resources and sponsorships for track and field vs. cross-country running Differences in developing new runners versus experienced and master's runners Consistent training and effective long runs without overtraining Pool running for injury prevention and fitness through injury Early warning signs of injuries and how to prevent them Tips for dynamic warm-ups and post-run stretching and recovery Training adjustments for older and master's runners The need for individualized training plans, rest days, and noticing stress load   Remember to put your name in the drawing by August 30th for the chance to win running products we love. Enter our 10 million download giveaway here!  Links & Resources from the Show: Paul's book: "Going the Distance, Strategies from the First Stride to the Finish Line" Learn common mistakes that cause running injuries and how to prevent them. Enter the 10 million download giveaway! Thank you to Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 - and having a thin frame - has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best.  DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out DrinkLMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

Send us a textWe are almost the Official American Athletic Conference Basketball Podcast as we welcome Wichita State Shocker Head Men's Basketball Coach, Paul Mills, to the Full Court Press Podcast : A College Basketball Experience. Coach talks about his humble upbringing, painting steps at Rice and the upcoming season for the Wichita State Men's Basketball Program in the Uber competitive American Athletic Conference.Please Subscribe, Rate⭐⭐⭐⭐⭐  and Review and please share with your College Hoops friends

Jacob and Coach Paul discuss the latest news on NIL out of OSU.

Very little else says it is a Savage Wednesday than Jacob and Coach Paul talking fashion. And then football.

In this special episode of the Coach Beede Podcast, host Walter Beede sits down with Coach Paul Mainieri, the newest addition to the South Carolina coaching staff. After a storied career and achieving everything he set out to in coaching, Coach Mainieri stepped away from the game, only to realize he missed the daily grind and the connection with players. Now, he's back, bringing his wealth of experience and passion to South Carolina. Tune in to hear Coach Mainieri discuss his reasons for returning, the lessons he's learned over his illustrious career, and what he's most excited about in this new chapter. This episode is a must-listen for anyone who loves the game and understands the pull of the dugout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 - Coach Paul joins Jacob for a Savage Wednesday. And we start off with Olympic talk.

The ACC Commissioner said that theirs is a "Top Three" conference. Jacob and Coach Paul discuss the statement and the top ranked teams that are looking to bail... and may.

Jacob and Coach Paul discuss the end of the Diamondbacks series, and what is ahead this weekend to wrap up a Wednesday.

Coach Pooley discussed the upcoming season, the non-conference schedule and this being head coach Jeff Jackson's final season behind the Irish bench.See omnystudio.com/listener for privacy information.

Coach Pooley discussed the upcoming season, the non-conference schedule and this being head coach Jeff Jackson's final season behind the Irish bench.See omnystudio.com/listener for privacy information.

On episode #126, Ryan sits down with Paul Epstein, a former NFL executive turned leadership coach and speaker. Paul shares his inspiring journey from the sports world to becoming a renowned expert in purpose-driven leadership. Tune in to hear valuable insights and practical steps for building high-performing cultures, living by "standards" and not "goals" to transform your leadership approach. Whether you're an emerging leader or a seasoned executive, this conversation with Paul Epstein will leave you confident and equipped to lead with purpose and resilience. Join the "Winning Monday" community here. 

Insight into the growth of Edmonton since Paul Coffey joined the coaching staff earlier this season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.15 steps to build resiliency https://wearevisionofhope.myflodesk.com/buildingresilienceJoin us on the Speak Your Vision Podcast for an exhilarating episode with Coach Paul, a fitness expert and personal trainer whose life story is as inspiring as his workouts. From overcoming personal obstacles to sculpting success both in the gym and in life, Coach Paul's journey is a testament to the power of resilience and determination.In this episode, we dive deep into the transformative impact of fitness on both the body and mind. Coach Paul shares his unique philosophy on training, which goes beyond physical fitness to include mental and emotional strength. Discover how he empowers his clients to push past their limits and achieve goals they once thought unattainable.Whether you're a fitness enthusiast or someone looking to make a positive change in your life, this conversation with Coach Paul will motivate you, challenge you, and perhaps even reshape your understanding of what it means to be truly fit. His approachable style and profound insights into personal growth through fitness are not just inspiring—they're life-changing.Tune in as Coach Paul reveals his tips for maintaining motivation, strategies for overcoming setbacks, and his vision for helping others lead healthier, more fulfilling lives. This isn't just about fitness; it's about becoming the best version of yourself.Don't miss this opportunity to start your own journey of transformation with insights from one of the most passionate trainers in the industry. Let's get moving, let's get inspired, and let's start transforming with Coach Paul on the Speak Your Vision Podcast.

Frankston coach Paul Gould, a great week for the Longhorns, and more

Are you stuck growing your business? Do you find yourself too busy with the day-to-day tasks to step back and strategize how to accelerate growth? In this situation, it is best to get out of your own way and try new approaches to breaking through to the next level. Doing so will surely overcome these challenges and scale your company to new heights. Paul Lemberg is a seasoned entrepreneur coach with a track record of helping businesses grow for 28 years. His strategies have helped clients increase their profits by 10x and led to successful company sales worth millions. His passion is about helping entrepreneurs overcome limitations and adapt to succeed. Today, Paul discussed strategies for scaling businesses, such as implementing comprehensive standard operating procedures and redirecting employee time to leverage areas like sales and marketing. Tune in to learn more! Resources Paul Lemberg's Website Paul Lemberg on LinkedIn

In hour three we are joined by Pro Football Network's Adam Beasley, Panthers Head Coach Paul Maurice, and what will Pat Riley say at his end of season presser