Here we hold space for mindfulness, magic, ancestral wisdom, spirituality, herbalism, and self care, as we embrace our human experience. Hang out to learn new ways of thinking as you dig into your inner wisdom and embrace your magic. Hosted by Giselle Baumet, a Bruja, Transpersonal Hypnotherapist, and the Afro-Indigenous mother of four.
Donate to Alchemy of the Human Experience
No more positive thinking focus. Do this instead to manifest faster.Manifestation Activation Challenge - https://www.skool.com/manifestation-activation/aboutWhat if positive thinking is actually holding you back from manifesting your dreams? Learn how to shift your mindset, align your energy, and unlock the real secret to manifesting your desires faster. Stop letting old advice block your success—discover what truly works today.Support the show
Discover powerful techniques to align your vibrational energy, shift frequencies, and manifest your desires faster than ever before. Your dream life might be just one leap away—are you ready to make it happen?Manifestation Activation Challenge - https://www.skool.com/manifestation-activation/aboutSupport the show
Learn how you can use powerful affirmations to accelerate your manifestations by aligning your thoughts, feelings, and energy.
Want to manifest fast? Pay attention to what you focus on! In this video, I'll show you how to improve your focus when manifesting so you can attract what you truly desire. What you focus on, you attract—so learning how to stay aligned with your goals is key to manifesting quickly and effectively.
No one is talking about this and it's the easiest and best way to manifest your desires with ease.In this video, I'll guide you through the process and give you tools to become a magnet for your desires.The practices I share align with the Law of Vibrational Frequency and the Law of Attraction. The combination of these two Universal Laws create a reality where your desires (and better) come into your reality with ease and delight.
At times intrusive thoughts get so heavy that it makes it hard to create and manifest what you desire.I've finally come through to the other side where I know exactly what to do when they come for a visit. It now is a very, very short visit and I'm able to move forward.I share exactly how to do this video for your mental health and emotional wellness.I know you'll find this so helpful! Let me know what you get from it.
Life re-organizes after losing someone, but while you're in the grieving process, it can feel like your own has also ended. Grief is a complex, multifaceted journey that touches every part of our being. You may feel a whirlwind of emotions. Anger, sadness, happiness, and regret will mix in a tapestry of loss and remembrance. In this episode, we'll explore the nature of grief: Does it ever truly end, or does it simply evolve? José Rolón (@nycgaydad on Instagram and Tik Tok) and Giselle Baumet discuss life after grief. We can find happiness while honoring those we've lost. You'll hear laughter, new love, sadness, and happiness, which are also all part of life after grief.Find Jose at: https://www.nycgaydad.com/
In this transformative episode, we dive deep into overcoming shame caused by trauma and past wounds. Discover powerful, actionable techniques to release emotional burdens and heal deeply. This guided practice will help you reclaim your self-worth and turn pain into empowerment. Ideal for anyone seeking to heal from their past and find inner peace.
Are you feeling stuck or experiencing anxiety and inaction without knowing why? In this video, we go deep into how fear works – those hidden thoughts and feelings that hold you back from achieving your true potential.You'll learn the science of fear, along with ancestral spiritual practices to overcome fear so that you can manifest your ideal life.Discover practical strategies to overcome these fears, including mindfulness, gradual exposure, and self-compassion. We'll also discuss how the subconscious mind stores fear memories and how you can reprogram these responses to build resilience and take action despite fear. Learn how your brain triggers fear responses before you're even aware of the threat, interpreting actions like applying for a job, launching a business, or standing up for yourself as potential dangers. We'll explore the critical roles of the amygdala and prefrontal cortex, and how these brain structures contribute to your fear responses.Workbook to Identify Fear: https://writings.gisellebaumet.com/fearResources:Instagram @gisellebaumetTik Tok @gisellebaumetGet my Manifestation ToolkitApply to the MastermindGet 1:1 CoachingSupport the Show.
Send us a Text Message.It didn't take years. It didn't take the 50-100 sessions and 2 years that are average for talk therapy. It took me a few months to neutralize my deep traumas.A few years ago, I embarked on my journey of overcoming trauma, and you'll hear me often talking about it. However, I rarely discuss how I achieved fast trauma recovery.In this video, I cover the three self-healing methods I used to start detaching myself from my trauma and neutralize its effects. Despite having experienced deep trauma, I was able to do it quickly. I'm excited about what you can achieve if you have "little T" trauma or past hurts and wounds you'd like to overcome.Join me as I share my trauma recovery tips and methods for healing past hurts. Let me know how it resonates!Grab the Neuroscience & Spirituality Manifestation Guide at: https://writings.gisellebaumet.com/manifestationcourseResources:Instagram @gisellebaumetTik Tok @gisellebaumetGet my Manifestation ToolkitApply to the MastermindGet 1:1 CoachingSupport the Show.
Send us a Text Message.In this episode, we explore the transformation journey and how it differs from a traditional healing journey. Learn about the Neurospiritual Method, which combines brain science and spiritual practices to help you quickly let go of trauma and false beliefs.We'll talk about how to achieve self-actualization and rapid transformation without a long healing process. Discover how to peel away layers that hide your true self and why many people, especially from marginalized communities, get stuck in limited beliefs.Host Giselle Baumet will share insights on mindset shifts and quick transformation techniques that lead to holistic growth and spiritual awakening. Hear success stories of others who have experienced profound changes and learn how you can unlock your true potential and achieve inner peace.Tune in to understand the science behind personal transformation and how to apply these methods in your own life. Whether you're on a self-improvement journey or looking for effective transformation methods, this episode offers valuable tips and strategies for fast personal growth.Grab the Neuroscience & Spirituality Manifestation Guide at: https://writings.gisellebaumet.com/manifestationcourseResources:Instagram @gisellebaumetTik Tok @gisellebaumetGet my Manifestation ToolkitApply to the MastermindGet 1:1 CoachingSupport the Show.
Send us a Text Message.Habits that use neuroscience, cognitive psychology, and spiritual concepts to make you more productive, in flow and achieve your goals.Grab the Neuroscience & Spirituality Manifestation Guide at: https://writings.gisellebaumet.com/manifestationcourseResources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteSupport the Show.
Grab the "Happier Human" free course: https://giselle-baumet.thinkific.com/courses/happier-humanFeeling overwhelmed or stressed out? Take a moment to reset your day with this guided meditation for stress relief. Perfect for when your day isn't going as planned, this meditation will help you find calm, peace, and renewed energy.In 10 minutes, you'll experience deep relaxation and a mental reset, allowing you to continue your day with a clear and focused mind. This meditation is designed for busy individuals looking for a quick and effective way to manage stress and improve their mental well-being.Key Benefits:✨Relieve stress and anxiety✨Enhance mental clarity✨Boost emotional well-being✨Find inner peaceWhether you're at home, at work, or on the go, this meditation is your go-to tool for a quick mental refresh.Resources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteSupport the Show.
Your intuition will lead you to your manifestation.
Grab my FREE Secrets to Manifestation Course (value $297) at: https://writings.gisellebaumet.com/manifestationcourseDoing all the right things but manifestation is not working? In this episode, you'll learn the three steps to take when you feel stuck in manifestation. Resources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
Grab my free Secrets to Manifestation Course (value $297) at: https://gisellebaumet.comIn my work with people just like you, I often see three main things that are stopping their manifestation from becoming a reality. So, this week, I created a video to go over what these are and also to explain what is needed to allow for your manifestation to unfold. It's based on ways to quantum manifest and shift realities.If you see yourself in one of these, it's ok. So many of us have been there too.Just know that once you move through these, not only will you feel amazing NOW but you'll also allow for your manifestation to unfold and become a reality for you.Let me know if any of these resonate and how.Resources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
Recently during one of The Mastermind group sessions, I mentioned how easily I often can manifest money.Last month, for example, I set the intention to manifest an extra $2k and before the end of the month, it was gifted to me.So, this week, I thought it might be helpful to share how I have done it.Now, keep in mind this isn't the only way. As the creator that you are, you can tweak this to make it yours. And, the more you manifest, the more you will do exactly that!Grab the FREE Email Course: Secrets to Manifesting the Life You Desire Easily & EffortlessResources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
It's so frustrating to desire something and at the same time be the very reason why it's not happening for you.By being the very reason, I mean that you will have a resistance to it that blocks it from happening for you.The frustrating part is that YOU FEEL YOU WANT IT so how can you possibly also have resistance?!And then when you do actually pinpoint the resistance, it can feel hard to overcome it.Ugh.Here's another way to work through resistance in quantum manifestation.Your body.Your body knows and the body never lies.I've used this method to soften and fade resistance and it has always worked to move it through.In this episode, I'll guide you through the process of instantly getting rid of resistance.And if you're unsure if you have it --- I've got you. I walk you through that as well.Grab the FREE Email Course: Secrets to Manifesting the Life You Desire Easily & EffortlessResources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
Manifesting goes beyond the law of attraction. Each universal law works in harmony, not independently. So to shift realities and manifest what you desire, you must also shift your self-concept.Shifting your self-concept is a personal transformation, the process towards your self-actualization.Through shifting realities, you also enter the frequency of your desire.It is more than a mindset shift, though it does include that. It's also considering your self-image and your beliefs.Your life transformation happens through self-concept shifts, which also will burst through your limiting beliefs.In this video I explain this manifestation concept, including giving you self-concept examples to better understand.Grab the FREE Email Course: Secrets to Manifesting the Life You Desire Easily & EffortlessResources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
It's the perfect time to shift relationships into a fulfilling, crazy satisfying conscious relationship. In this episode, you'll learn why the goal is a conscious relationship, whether you're dating or in a current relationship, and what makes up a conscious relationship.For exclusive content on creating your dream life through frequency and actions, Join The Unfolding.Grab the FREE Email Course: Secrets to Manifesting the Life You Desire Easily & EffortlessResources:Instagram @gisellebaumetTik Tok @gisellebaumetVisit my websiteHow to Meditate for Real PeopleSupport the show
Join the Waitlist for THE MASTERMIND here.Let's get into starting the new year with the catapulting your self-improvement, goal setting, and personal growth. In this episode, you'll reflect on the past year's successes and challenges, renew your sense of purpose, and get actionable strategies to help you thrive in 2024. Discover how to become the best version of yourself while learning how to set and achieve your goals effectively. Tune in for practical tips and inspiration to make the most out of the coming year.Grab the FREE Email Course: Secrets to Manifesting the Life You Desire Easily & EffortlessResources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
Join the Waitlist for THE MASTERMIND here.Have you ever wondered how life would be if you could authentically be yourself? What if you could embrace your true self and experience acceptance and love for who you are?Many of us wear invisible masks, often sacrificing our authenticity for the comfort of others and societal conformity. This can lead to emotional and energetic drain, impacting our relationships, work, and personal lives.In this episode, you'll discover:The telltale signs of living out of alignment with your true selfEffective strategies to unearth your authentic identityWays to confidently show up in the world as your genuine selfListen as we explore the transformative journey of authentic living, self-discovery, and the profound impact it can have on your well-being and relationships.Grab the FREE Email Course: Secrets to Manifesting the Life You Desire Easily & EffortlessResources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
Join the Waitlist for THE MASTERMIND here.The first step to coming back to the remembrance is to deconstruct everything you know to be true.f you're ready for that concept, then you are ready for my recent episode, How to Manifest Part 2.Manifestation Part 1 is currently my most downloaded podcast episode, and today I've released the Part 2.I'm speaking to a concept that may be new to you. But, if it's meant for you, it will increase your curiosity.You may already know of this concept actually, and my hope is that it renews what you already know.Grab the FREE Email Course: Secrets to Manifesting the Life You Desire Easily & EffortlessResources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
Join the Waitlist for THE MASTERMIND here. About this episode:There's also a lot of confusion about “feeling all of your feelings”.A common advice given with absolutely nothing after, leaving people on their own, in their darkness.A common advice given by a segment that also gatekeeps how to move from this place.This is an invitation to get back your power, it's always been yours.And it goes against the grain of common advice that can often lead you to the very places you don't want to go.Let's talk about emotions and feelings — and how knowing these can give you back power.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
The concept of productivity has been in my mind lately.Since it's one of the things that eats my tasks for lunch.I thrive in the free-flowing times of creativity: surfing, writing, reading, riding my bike down a hill with my favorite song blasting in my ears, aromatherapy, and making herbal blends.But, the tasks like planning, executing, analytical tasks, creating systems...Those are often fed to procrastination.So, I've started to put in place rituals and tiny habits that keep me flowing forward.These are hacks that starve the procrastination.In this episode I will teach you how to use hacks to increase productivity and do your goals.Grab the FREE Email Course: Secrets to Manifesting the Life You Desire Easily & EffortlessResources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
Manifestation coaches and teachers usually focus on two Universal laws - Law of Attraction and Law of Assumption. But there are other Universal Laws that create nuances for your ability to manifest easily and effortlessly.In this episode, you will learn about one key Universal law that must be in place for you to manifest your desires and create the human experience that you desire.Grab the FREE Email Course: Secrets to Manifesting the Life You Desire Easily & EffortlessResources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
This concept is the absolute key to be able to intentionally manifest and unfold into new realities in your life. And it's also one of the things most people forget about! But, it matters. So much so that if you aren't aware of this, you will instead manifest the complete opposite of what you desire.So, let's dive in.Grab the FREE Email Course: Secrets to Manifesting the Life You Desire Easily & EffortlessResources:Instagram @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteHow to Meditate for Real PeopleSupport the show
It's been said that change can feel like death in our human experience. But, what if you were able to notice the shift of change happening before a major change? And what if you could tap into the Universe and be guided through the change in order to avoid confusion and ungrounding? In this episode you will learn how to be divinely guided through a life change.Resources:Instagram @gisellebaumetTik Tok @gisellebaumetSend me an email Join The UnfoldingSupport the show
I'm gathering the know-how from those who have shared their stories on darkness and depression, plus my own to share ways to be there for someone who is depressed.Keep in mind that you don't always see this part of those that are struggling. All the tips shared apply to all situations and help us all in our human experience.Resources:Instagram @gisellebaumetTik Tok @gisellebaumetSend me an email Join The UnfoldingSupport the show
In this episode I will share a story on how getting comfortable with the discomfort of vulnerability can open pathways to your magic. You'll hear on what following happiness research uncovered and be inspired by what is on the other side of deep vulnerability.Resources:Instagram @gisellebaumetTik Tok @gisellebaumetSend me an email Join The UnfoldingSupport the show
Today we jump right into the deep issue of people that society ignores. These "invisible citizens" are everywhere - they could be homeless, mentally ill, lonely elderly people, or underprivileged kids. The episode breaks down this problem clearly and emotionally, showing why we urgently need to change our systems.Let's dive in.Resources:Instagram @iamgisellebaumetSend me an email Support the show
Sometimes, often times to be honest, giving it a rest can be the most productive thing you do for your life.In this episode we talk about the hustle culture, the importance of rest, and ways to achieve more rest and reset in your busy life. Resources:Instagram @iamgisellebaumetSend me an email Support the show
In this episode, you'll learn how mindfulness and self-awareness can impact your dating life, cultural awareness, and even the perceptions within the New Age Movement (but NOT how you think).We dive into the mindful man and woman's perspective on the realities of living in a society primarily based on the patriarch -- and the harms the patriarchy has caused men and women. And how to overcome them.Dave Trachtenberg is a mindfulness teacher and mentor, cross-cultural dialog facilitator, restorative justice educator, and inclusive leadership coach with over 20 years of experience with mindfulness.Resources:Schedule a sessionAlchemy School Instagram @iamgisellebaumetSend me an email AboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show
What's your Human Design type, and how does it play into your relationships, work, personal life, and other aspects of your humanity?In this episode with Inas Aquiningoc, we will discuss each Human Design type in detail and learn what is the most common and the rarest of the Human Design types.You'll see yourself in this discussion, and I'd love to learn what you get from it.Resources:Schedule a sessionAlchemy School Instagram @iamgisellebaumetSend me an email AboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show
Alcohol is well accepted by our society in the USA but throughout most of the world. And in this episode, we will discuss a spin on drinking alcohol that will have you asking a powerful question about the drinking culture. Resources:Schedule a sessionAlchemy School Instagram @iamgisellebaumetAboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show
In this episode, my co-host Inas is back. And this time, we are discussing everything about human design, including how it plays into your relationships, parenting, personal life, and even your work!Get comfortable as you listen to this super-packed-with-information episode on human design.Resources:Find your human design at https://www.mybodygraph.com/Schedule a sessionAlchemy School Instagram @iamgisellebaumet#21 | Understanding the Awakened Male MindAboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show
Busy? No worries, you can become a powerful being with this simple meditation method. This is especially for those that haven't yet made meditation a regular practice. You'll find this way to be very doable, and I look forward to hearing how this dramatically changes your life! Resources:Schedule a sessionAlchemy School Instagram @iamgisellebaumetAboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show
Hi and happy, beautiful week, so many chances for happiness and joy. Do you feel it? I sometimes find myself going, Woohooo!! Just from inner excitement of this wonderful life.So, I told a friend my desire is for you to have everything you want. And in that, I learned something that often STOPS people from getting what they desire.Something so simple, yet SO big. Like, big, big, big. It'll click for you as you listen to this week's episode, and if you integrate this into your life, you'll find that you're bringing manifestations into your life soooo much quicker.I'm excited for you to get this new learning! Let me know how it goes. ✨Resources:Schedule a sessionAlchemy School Instagram @iamgisellebaumetAboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show
I received this learning directly from Source, which significantly changed how I talked about inner child healing. Your inner child does not need healing. Unfortunately, the often taught way of "healing" your Inner Child is keeping your Inner Child from showing you its powers and abilities. And yes, I know I too, followed the common teaching of Inner Child Healing. The saying, "You did the best you could with the information you had," applies here.In this episode, you'll learn more about why your Inner Child does not need healing and how to come back to the remembrance of what your Inner Child is trying to show you.Resources:Schedule a sessionAlchemy School Instagram @iamgisellebaumetAboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show
One of the hardest things to accept is that no one is responsible for your reality but you. And then learning how to move forward to the existence you desire. In this episode, you'll learn the concept of choice, how it applies to your life, and ways to move to the reality you want.You are a powerful creator - and that means creating in all ways, not just good, but also in ways that don't serve you. But, despite that, you are a creator.Resources:Schedule a sessionAlchemy School Instagram @iamgisellebaumetAboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show
You've heard the concepts of how we create our reality and our thoughts create our emotions, but how do you implement that when you're having a challenging moment?In this episode, you will learn practical ways to put the concepts into action.Resources:Schedule a sessionAlchemy School Instagram @iamgisellebaumetAboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show
Before you are able to manifest abundance, you'll need this mindset. This mindset becomes your ultimate attractor, but more importantly, it keeps you in the vibrational state that brings forth even more of your abundance. Resources:Schedule a sessionAlchemy School Instagram @iamgisellebaumetAboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show
You're human, so no matter how in your game you are for your spiritual practices and mind, and body wellness, you're going to have times of sadness. That's normal. But what can you do to help the sadness go through you and come through intentionally? Listen to this episode to learn ways to nurture yourself and why it's important to not use toxic positivity and busyness as a way to get over sadness. Resources:Schedule a sessionAlchemy School (think of it as Spirit nurturing for about $1/day)AboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show (https://granolababies.com/)
You're here for all the new blessings that desire to come into your life, but first, you must create space for them to arrive. Why? Because if the Universe sees that you have no room for new blessings, it will wait until you do. And remember that the Universe desires for you to receive in abundance, so making space is a must if you want to live your most whole, most abundant life. In this episode, you will learn 5 Ways to Create Space for New Blessings in Your Life.I can't wait to hear what comes your way! Resources:Schedule a sessionAlchemy School (think of it as Spirit nurturing for about $1/day)AboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show (https://granolababies.com/)
What would it look like if you could reflect to yourself, through others, the very things you desire? And in doing so, increase your chances of achieving them? These could be work, love, desires, wellness, relationships, etc., but what they have in common is that they are all affected by your shadow.In this episode, you'll learn an easy way to understand what the shadow is, discover yours, and begin your shadow work to improve your relationships.Resources:Schedule a sessionAlchemy School (think of it as Spirit nurturing for about $1/day)AboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show (https://granolababies.com/)
A difficult, challenging time for you can go two ways. It can make you stagnant or level you up. Here's what you can do to level up instead of staying in a place that keeps you from growth.Yes, there are moments where it will feel hard at first, but you can do it. And you can come out so much better.Resources:Schedule a sessionAlchemy School (think of it as Spirit nurturing for about $1/day)AboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show (https://granolababies.com/)