Awaken The Extraordinary

I know I know...I hype up the return of the podcast, and then don't drop anything for nearly a month.I feel a bit lame, and I wanted to acknowledge that. All the reasons why I "took a break" in 2024 are the same things that contributed to my "long pause" between episodes #138 and #139.This isn't how it's always going to be, but it may be how it is for a while. And that's OK with me. I hope it's OK with you too.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

No, you're not seeing things. The name of the podcast has changed. Welcome to the first episode of "Unraveled & Unwritten," and the start of Season 3.It felt like it was time for a change (as I type this I can't help but think of Peter Brady when his voice started to change), and while "Awaken The Extraordinary" felt inspirational and empowering, I began to realize that part of "awakening" to that which is extraordinary about ourselves first requires a lot of unraveling, and a lot of blank pages. So it's been a looooong time since I dropped a full-length episode, and if you're wondering why that was, give this episode a listen. Just like Ross and Rachel, I needed to take a break, and did so for a number of reasons. I realize this may not be the most exciting or entertaining episode, but I wanted to share a high-level overview as to what's been going on for the past (nearly) year.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

I know "where's Kristi and why did she stop recording the podcast?" probably hasn't been at the top of your mind. But if it's a thought you've had over the lsat 10 months, you might get some answers if you press "Play."Oh! And you may also get a sneak peek as to when the show is coming back...and its new title!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Many of us love those cheesy Hallmark Christmas movies, right? There's something about the picture-perfect holiday that just gives us the warm fuzzies.But a lot of us love The Griswold family and their "Not Quite Hallmark Holiday." Why is that?Because for many of us, the holidays depicted in those Hallmark movies are something we aspire to, but the Griswold's "Fun Old-Fashioned Family Christmas" is more realistic.It's easy to feel like OUR Christmas Day is the only one that isn't living up to expectations, but I promise you, that is not the case.If you've ever felt bummed out on Christmas Day, this episode is for you.So go grab a warm beanie, gloves, socks and a blanket, head upstairs to your attic, and give this episode a listen. *Disclaimer: Due to the hectic-ness of the holiday, this episode was recorded while en route to the only "mall" we have in Missoula. Just pretend it's me leaving you a long-winded voice note, and you should be good. I guess you could say this podcast episode is more Griswold than Hallmark too. ;)Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

You know the story of "Rudolph," right?But do you know the story BEHIND the story of "Rudolph?"Did you know that "Rudolph The Red Nosed Reindeer" was written by a guy who worked at Montgomery Ward - yes, that old department store - as a promotion for its customers?If you didn't know that, or even if you did and are curious to learn more, pull up an ice block, lend an ear, and hit "Play" now.And MERRY CHRISTMAS!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Did you watch that stop-animation movie about "Rudolph the Red Nosed Reindeer" as a kid? And if so, have you watched it as an adult? And maybe even as a parent?I grew up watching that show, and it holds a very special place in my heart. But watching it as an adult gave me an entirely different perspective on pretty much every character, and I realized Santa, and even Rudolph's parents, kinda sucked!There's nothing wrong with being different. In fact, being different is what makes us special and unique. Now don't get me wrong. I still LOVE this show, but if you've had a few of these thoughts yourself, I invite you to give this one a listen.And if you have no clue what I'm talking about, I also invite you to give this episode a listen!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Have you seen that Christmas movie with Vince Vaughn?Not the uncomfortable one about multiple Christmases where he's in an awkward relationship with Reese Witherspoon.But the one where he plays Santa's brother, Fred?If not, then you may want to press "Play" on this one. Yes, the movie is about Christmas, but it's also much deeper than that. It gets into family dynamics (aka "dysfunction"), getting curious about people and the "WHY" behind their behavior, and showing people grace and compassion. Because sometimes...we don't need a pile of gifts under that tree. Sometimes, all we truly need is knowing that someone cares about us, and what we're going through.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

You know the Christmas Story, right?But do you know the Chanukah Story?If you're anything like me, you may know some...but not much. And if you're looking at my boat, thinking you should be sitting beside me, then this episode is for you.I realized one morning that, although I didn't know much about Chanukah, my friend Chaya DID! And so I invited her on to share about the holiday, its origin, and its traditions.If your knowledge of the holiday doesn't extend far beyond The Holiday Armadillo and/or Adam Sandler, I suggest you press "Play" now!By the way, Chaya is a pretty interesting woman, and if you'd like to find her on Instagram, head on over to @birth.life.shomrit.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

You've seen "Elf," right? If you haven't, we can't be friends.Seriously though - most of us have seen that movie about the elf that's not really an elf, but has more Christmas spirit than any of those other elves. You know, the “real” elves.And we know how it ends - with everybody singing, and Santa's sleigh soaring high into the sky because the "Christmas Spirit" has been restored.Watching that movie with my son a couple years ago touched my heart in an unexpected way, and I share a little bit of why that was...here.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

The holidays are an emotionally charged time of year, right?You're excited and basking in the ooey gooey warmth of the holidays. Christmas movies are on rotation, Sirius is playing holiday music, you're spending way too much money on holiday decorations when you visit Target, Hobby Lobby and/or Home Depot. Or is that just me? ;)But you know...sometimes the holidays have you feeling a bit like Charlie Brown. Kind of down, but you're not quite sure why. Or maybe you DO know why.I have coined 2023 as my "Year of The Leather Pants," a la Ross from FRIENDS. I thought this year was going to be great, just like he thought leather pants on a date were going to be a good idea. But this year has turned into a hot, sweaty mess. I've tried praying and crossing my fingers and putting good vibes out into the world, but so far, the only thing I've gotten from that is a paste that, like Ross, has prevented me from pulling my life together in the way I'd hoped (or in his case, just being able to pull his pants up would have been a win).It's hard to be thankful when you feel like life isn't going your way. But when I whipped out my magnifying glass to look a little bit closer, I found micro-moments that made me realize there are things I can, and should be, appreciative of.Something I also found...is that by doing something nice and thoughtful for myself, I'm actually showing MYSELF appreciation. All that I've been through this past year, and pretty much my entire life, and I haven't given up. I'm still here. I may not always be standing, but I'm still here, and that's worth acknowledging and celebrating.And when I do good for ME, it shifts my mindset, and I'm able to see things differently. I find that there is more to be thankful for than I realized, or maybe even just wanted to admit because I was feeling down and Grinchy.So if you're struggling this year, know you're not alone. Imagine me grabbing your hand and giving you a hug, telling you "I know how this feels."Go do something nice for yourself, just because. And see how that shifts things for you. And before I go...thank you. Thank you for listening. Thank you for tuning in episode after episode. I wouldn't be 130 episodes in if it weren't for you and others like you listening, sharing your thoughts and hearts with me, and letting me know that I'm not alone.Your encouragement and support means so much to me. And I hope in some way, I'm able to do the same for you.Happy Thanksgiving, Friend. (Oh...and if you make a trifle, don't follow Rachel's recipe)Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Where were you when you found out we'd lost a beloved friend?I was sitting at the dining room table when a friend texted me with the news. And I thought it was a cruel, sick joke. But unfortunately, it wasn't.Many of us were introduced to Matthew Perry as Chandler Bing, the witty and quippy neighbor to Monica Geller, and best friend of her brother, Ross.Over the course of 10 years, Matthew stole our hearts and brightened our days with his charm and comedic timing. For those of us who felt alone, he truly did become someone we sought comfort in.So when we learned of his passing, our hearts broke and we grieved. Even though most of us didn't know him personally, we still lost a friend."FRIENDS" is a huge part of my life. You know how some people are with Star Wars? That's how I am with "FRIENDS." If they had a "FRIENDS" convention, I'd be there.And Chandler? Well, he was the character I related to the most. And in this episode, I talk about why that is. I talk about how I, and others, feel now that Matthew Perry is gone.And how Matthew's struggles became his strength...so that he could help other people.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

We all know what it's like to feel scared, right? And a lot of us like that feeling - it's why we enjoy movies that make us jump and check under our beds before we go to sleep. It's why we fork over $20 and wait in line for an hour just to be chased by zombies and chainsaw-wielding psychopaths.But do you ever stop to think about how often you feel scared "in real life?" What do you want to do, but don't, because you're scared of what someone might think or say?What do you hold yourself back from because you're scared of failing? Or, you're scared of actually succeeding?Even if we believe we act courageously, there are plenty of things in life where I think many of us allow fear to run the show. And it's time we faced our fears, just like Nancy did with Freddy back on Elm Street, and show them who's boss (FYI it's you, not Tony Danza).Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

When was the last time you felt JOY?Like, pure JOY?The other day, we had our first snowfall of the season, and I felt like a kid on Christmas morning. And what made it even better...is that my KID, upon seeing the snow, reacted like he would as though it were Christmas morning, and it melted my heart.Feeling the excitement bubbling up inside me as I hurried to the window in the wee hours of the morning, and then watching my kid be just as excited, reminded me of how we used to be as kids...The innocence and pure hearts we had as we experienced the world. And then how circumstances or time (or both) kind of "forced" us to "grow up" and leave that sweet, pure child behind. And it made me sad.It also made me realize that while we can't give Cher a call and ask her to help us turn back time, we CAN acknowledge that innocence we once had, and make space for it again.What if reconnecting with our inner child made us feel more whole, more like who we were meant to be in the first place?And what would our world look like if we all made space for sweetness, joy and fun?There's only one way to find out!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

How do you feel about the "hard stuff" in life?Do you grab your battle gear, channel your best Bill and Ted, and say "Party On, Dudes!" or do you throw your battle gear into the bushes, and then dive into them yourself...wishing your battle gear was camo?I recently completed an obstacle course race, my first in ages, and realized how so much of what I encountered during that experience was a metaphor for life. Getting over ourselves and our fears to do what we need to do....to take care of bizness!If you want to know more, about the race, about those "mental gymnastics," and what I gained from this experience (aside from majorly sore legs), then give this episode a listen! And if you don't listen, you owe me 30 penalty burpees! ;)Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Has this last week, and what's going on in the world, made your heart feel super heavy? I know MY heart felt like a ton of bricks had been piled upon it. So I took a break from social media. Not because I don't care, but because I DO.In spite of not watching the news or going on social media this week, I've been thinking a lot about the state of the world. What we are allowing to divide us? What presents opportunities for connection, compassion, and kindness? What opportunities do we take advantage of that allow us to shine our own little flicker of light into the world, and what opportunities do we NOT take advantage of...because we don't want to be bothered, or we're simply not paying attention?If this got YOUR attention, it's for a reason. So I'll end this here. Which means YOU...Go Listen...NOW. ;)Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

It's October, and you know what that means?Yes yes...pumpkins, scary movies, moms stressing out about making their kid's Halloween costumes IG-worthy, Halloween (of course), and Hallmark's "Countdown to Christmas." (Yes, I am counting down the days)But it's also Breast Cancer Awareness month, and breast health and I have a bit of a complicated relationship. Starting at the age of 22, being aware of changes in my breasts became a thing. Having my first mammogram last year proved my breasts and I still have some things to work out.In this episode, I share some stories with you about our "It's Complicated" status...AND encourage you to prioritize your health. Because like Eminem told us back in the day....you really only get "one shot." So let's make the most of it, OK?Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Are you a "hustler & grinder?" Do you feel "less than" when you're NOT going at warp speed at work or in your personal life?Do you feel "lazy" if you spend a weekend at home not doing much of anything?Or...are you exhausted by the "hustle & grind" and "I'll sleep when I'm dead" lifestyle and mentality, and just want to take a break and relax, giving yourself time to re-charge?If you relate to any of the above, press "Play" now.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

How often do things in your life go the way you planned or expected? If you're anything like me (I'm sorry, btw...), probably not often.But let's say...there are actually times where things go as you anticipated.In either of these situations, when you look at your role in them, do you focus on what you did or accomplished or achieved or whatever other word you want to insert here, or do you focus on what you didn't do or could have done better?If it's the latter, then listen up!It is time to stop expecting ourselves to function perfectly. It is time to accept that we are human, and that even when we show up in even the tiniest bit in the tiniest way - we are STILL showing up!Even if we accomplish half of what we wanted to accomplish, let's celebrate that instead of beating ourselves up for the stuff we didn't do.There are plenty of people who are chomping at the bit to make you feel like crap. A quick scroll through the Comments on pretty much any social media post will tell you that.Don't be like them. You don't need to be beating yourself up for any reason. Take that energy and celebrate what you DO do, OK?Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Have you ever had a pet you loved so much it felt like they were your soul mate?And then...did you ever have to say goodbye, and experience one of the most heartbreaking and soul-crushing moments of your life?5 years ago tomorrow, I said goodbye to my little football with legs, Snickers. And it devastated me.I dropped this episode last year as a tribute to him, and I decided I am going to do this every year from here on out, as long as I have this podcast, as a way to honor my little guy...my angel with paws instead of wings.If you have ever loved, or maybe loved and lost, a furry soul mate, this episode is for you.

Have you ever been on a date that you knew was not going to end in a love connection?Did you stick it out? Or did you bail? Well, I was on a bad date and I stuck it out because I didn't want to be rude. haha Looking back, I wish I had left sooner, but if I did, I wouldn't have this funny story to share with you!So it's Friday. Sit back, relax, press "Play," and be glad it wasn't YOU on this date!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

When we're watching a super hero movie, most of us root for the "good guys," right?Because the "bad guys" are, well...BAD!But are they? What if they're just misunderstood? What if the story we're being told about why someone is the villain isn't even true?Have you ever been cast as "The Villain" in someone else's story? I have, and it sucks because I know I'm not the bad guy. And another thing? It hurts, especially when it's the people that are supposed to be "closest to you" who think that.What I've come to realize is that if people want to cast you as "The Villain," let them. If people are going to twist everything you say or do in a way that constantly makes THEM the victim of your wicked ways, create your own plot twist and just let them.Don't try to convince them you're not who they think you are. Your time and energy is better spent on those who actually "get"you. Those who KNOW you're a good person without having to be convinced of it.Not everyone is going to like you, and that can include your family. But trust me - as long as YOU know who you truly you are, and validation from others isn't crucial to your happiness and self worth, you're going to be OK. Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Everyone loves a good story, right?That's why we go to the movies, binge-watch shows (even those terrible "reality" ones), or pre-order the latest book from Stephen King or some new author I know nothing about.But you know who else has interesting, moving and inspiring stories? You!And your stories are YOUR experiences from YOUR perspective. And you have a right to share them.Now...this doesn't mean that you're going to spill deep, dark family secrets. But it also doesn't mean that you're NOT going to.Sharing our stories allows us to tell the world who we are, and why we are the way we are. Sharing our stories allows us to learn from and connect with each other. Sharing our stories allows us to inspire, support and encourage one another.But there are likely going to be people in your life who don't want you sharing your story. Their reasons may vary.But then it's up to you to decide whether you silence yourself to appease others, or continue telling your story because that's what's been placed on your heart to do.In this episode, I share my story about sharing my stories. And if that sounds weird, just press "Play." You'll see what I'm talking about. ;)Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Has anyone ever said something about you that wasn't kind, and wasn't true?How did you respond? My son recently told me that a kid at his school told him that my husband and I were "dumb," and it hurt his feelings.We talked about why his feelings were hurt, why this child may have said what he did, and how we can CHOOSE how to respond. We also talked about how other peoples' opinions about us, our families, and our choices don't really matter unless we decide that they do. Lastly, we talked about choosing to be kind even if you don't understand or agree with what someone is doing.Each day presents us with several micro-opportunities that we can choose to learn from, if we're paying attention.And each day, we can choose to be whoever we want to be. So the question then is...who do you want to be? And once you've decided that, do your actions align?Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Have you wondered where the idea for this podcast came from?What made me think "hey - you know what I should do? I should start a podcast!"Well, you learn that, and way more, in this episode. You learn where I was when the idea struck, how I came up with the title, and everything I wanted "Awaken The Extraordinary" to be.This is the very first episode I recorded, and to this day, I'm proud of myself for starting this thing when I had no idea what I was doing.I hope you learn something you didn't already know about me and the podcast. But more importantly - I hope there's something in this episode that speaks to you, supports you, and encourages and inspires you. I hope you hear something that makes you feel less alone, and even if we haven't met, makes you feel as though "you have a friend in me." ;)Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

We've all become familiar with "safe spaces," right?Well, I realized recently that this podcast serves that purpose for me. And hopefully, for you too.On this podcast, I basically wear my heart on my sleeve. And I do this for a couple of reasons:It's kind of just "how I am"I want to be open with you. I want to share what I'm experiencing, or have experienced, so that you feel less alone, and maybe supported and/or encouraged if you're experiencing something similar in your own lifeRecently, I experienced some blowback regarding this podcast, and the things I share on it, and it made me question what I was doing.I began to second-guess what I choose to share with you, because I didn't want to risk upsetting someone. But then I realized that that wasn't fair to me. Or you. Even if it doesn't seem like it at times (haha), I am very intentional about what I share. Because I know what my intention is. And if other people don't understand it, and make no attempt to even try to understand...I've decided I'm not going to make that MY problem to remedy.My stories are MINE to share. Just like yours are. And I hope that by continuing to share my stories in my own way, you're encouraged to continue sharing yours. Because someone needs to hear them.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

You've heard that expression "the grass is always greener on the other side of the fence," right?And I'm sure you've ALSO heard the expression "the grass is greener where you water it."I started thinking a lot about those expressions after I watched an episode of "Bluey," and was thinking about the different meaning behind each.THEN I started thinking about grass being greener because you water it. And what the water actually does.It gives the grass the ability to grow, to thrive, to LIVE!So then I started thinking about what we, with our thoughts and actions, breathe life into. What do we give oxygen to, and are there things in our life that we give oxygen to that we shouldn't?If you want to know my thoughts on this, give this one a listen!And if you don't know what "Bluey" is, it's a kid's show on Disney Jr. that is adorable and SO relatable if you're a parent. But even if you aren't, chances are you're still going to enjoy it!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Most of us want to feel understood, right?Understood by our friends, family, colleagues, society...I realized something recently though, about the act of understanding. In order for you to feel understood, there has to be a desire from someone else to actually understand you.You can explain yourself until you're blue in the face. But if someone doesn't have a true desire to understand you, they're not going to. It doesn't matter what you say. What facts you present. How much you cry or how upset you get.If they don't want to understand you, they're probably not going to. And sometimes...even if they DO understand you...even a little bit...they may never admit that they do.So then what?Well, it's up to you to decide what you want to do with that relationship. Do you want to continue engaging with someone who doesn't want to understand you? Or would your time and energy be better spent on those who do?If you've ever felt misunderstood, or frustrated by those who don't seem interested in you as your own person, this episode is for you.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Do you consider yourself a considerate, thoughtful person?Me too.Buuuuutttt...do you ever find yourself being SO considerate and SO thoughtful and SO kind that you start to feel angry about it? And then resentful?Again, me too.There's a reason for that, you know. And it's not because of the people you're helping. Well, not entirely.Some of it actually has to do with you, and what you're choosing to do. The slack you're choosing to pick up for someone else. The things you're doing because you want things a certain way and the people you live with, whether it's your kid, partner, other family, don't share the same perspective.What isn't actually YOUR job to do? What are you taking on that is really someone else's responsibility? And why does all of this matter?Well, tune in to this episode to find out the answers to those questions, and more!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

You know who Britney Spears is, right? If you don't, you have to have been living under a rock for the last 20 years or so (and I mean that in the most loving way possible).Britney, like many of us, has been through a lot. But unlike most of us, she's been under a microscope for a vast majority of her "a lot-ness."Her Instagram account confuses me every time I look at it, and while I'm not surprised, there are certain things she posts that make me sound like Joey Lawrence in "Blossom" and go "Woah!"It's been interesting, and sad, to watch how things unfolded for her. And what breaks my heart even more - is that those closest to her don't seem to care.If you've been wondering what's going on with her, like I have, and feel bad AND sad for her, like I do, press "Play" now.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Did you know Mother's Day is tomorrow?Well, if you didn't, and have a Mom or Mom-type you want to spoil, hit "Play" on this episode as you skedaddle yourself over on to Target, Hallmark, Nordstrom, See's Candy...you get the picture.Mother's Day can be amazing. And Mamahood can be awesome. But it can also be...NOT amazing. And NOT so awesome. Life is complicated and complex. And our relationships with our Moms and kids can be too.This will be my first Mother's Day without my Mom. And even though our relationship wasn't always great, I always loved her. And I realized, before she passed, the gift she gave me that had, and has, the power to change how generations after her show up in the world - and to their own families. And I will be forever grateful for that.Pssst....if you're not skedaddling over to Target or a decent mall (something we don't have here in Montana), push "Play" anyway. I have a special guest joining me that may bring a smile to your face!If you're a Mom or serve in that capacity, Happy Mother's Day!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

How do you feel about your Mom and Mother's Day?Much of society tells us that our mothers are nearing Saint-hood, and we should be grateful for everything they sacrificed and do/did for us.But a lot of us don't have, or didn't have, great relationships with our mothers. And Mother's Day often serves as a reminder of that.If you've ever stood in the greeting card aisle at Target for 20 minutes trying to find the "right card," because the mushy ones weren't a good fit and there was no card that said "Thanks for making me spend thousands of dollars in therapy," then this episode is for you.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

What do you do when you make a mistake?Now what do you do if you make the same mistake a few times?Do you beat yourself up about it, or do you say "oops," realize you're human and (shocker!) NOT perfect, and move on?So many of us end up being such a*sholes to ourselves, and that doesn't feel good, right? Why do we do that? And how do we change that?As much as it pains me to say, there are always going to be THOSE people who love to point out your mistakes. All it takes is a quick scroll of your latest Instagram or Facebook feed to see who's being burned at the stake or "cancelled" because of something they said or did. And you don't need to be one of those people. To others, or yourself.For some of us, it's hard to shift into a different mindset when we screw up. But in this episode, I share a little "cheat code" that I mentioned to someone recently when we were chatting about this very topic.If you're curious to know more, press "Play" now!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

You know how when you're going through a tough time, you just want someone to talk to?Someone that will listen without judgement? Who doesn't interrupt you, and just lets you "get it all out?"That's what this episode ending up being for me. A place to share some of what has been weighing my heart down lately, and left me feeling emotionally depleted.It's hard to always show up as sunshine and rainbows when some days, you feel like the thundercloud.I strive to be that person you can go to when you need encouragement and support. But I'm human. I have days that are more challenging than others. I have days where I struggle to find the sunshine. And I hope, in a weird way, that helps you too.It's always nice to feel like you're not alone in your struggles. And I hope this episode helps you feel less alone if you're having one of those days, weeks, months...or year. If this episode helped you or moved you in some way, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

You know how aggravating it is when you hope something will go differently, and time after time, it doesn't?I totally understand. There have been so many instances in my life where my little flicker of hope doesn't get extinguished, regardless of what does or doesn't happen. And while I do love having hope, sometimes I am tempted to snuff it out.Why? Because as long as that hope is still flickering, I stand a chance of getting hurt, of being disappointed - again.But did you know there is something that can actually help with that? This thing called "Radical Acceptance."Now hear me out. "Radical Acceptance" doesn't mean you like what you're accepting. It just means that you have accepted the situation as it is, or a person as they are, and because of that, you feel less angst. The weight on your shoulders and heart is less - the "radical acceptance" becomes about you giving yourself a break about things that aren't within your ability to control.Sound intriguing? Wanna hear more? What are you waiting for? Press "Play" now!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Don't you love how you realize you have a shared interest with someone, and once you start talking to them, you realize you have even more in common than you thought?That's one of my intentions when I have guests on the show - I want all of us to see that there is more that connects us than divides us, and that was my experience with Eric Rutin.Eric and I connected over a shared love of Hallmark, and as we chatted during this episode, our conversation was a little all over the place, which is my favorite type of conversation to have!Yes, we talk about Hallmark. But we also talk about life, technology, family, and...if you know Eric, this won't come as a surprise to you...we also talk about a little mystery.I had such a great time chatting with him. And I know you'll have a great time listening. (If you don't....well, keep that to yourself, OK?) ;)If you want to keep tabs on what Eric has going on, you can follow him on Instagram @hallmarkmoviereview or subscribe to his channel of the same name on YouTube. To keep up to date on Eric, Sydney and the Hallmark Mystery Universe, follow them on Instagram @hallmarkmysteriesandmore, and subscribe/follow their podcast (of the same name) on Apple Podcasts or Spotify.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com. You can also throw Eric some love (because the world needs more of it, right?) on Instagram @hallmarkmoviereviewer OR @hallmarkmysteriesandmore.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Have you seen that episode of Friends where Rachel's talking about love and says "it's a tricky business?"So is grief. When we're mourning a loss, people often tell us that "the pain goes away, or lessens, with time."But does it really? Or do we just become accustomed to feeling the pain and sadness...so it SEEMS like it lessens over time, but what's really happened is that we've learned how to function while still feeling heartbroken?Everyone mourns and processes loss differently. In this episode, I share my own experiences as I process the loss of my mother.If you need support while working through loss, I encourage you to utilize a resource such as "Better Help." You can learn more about their services by going to https://www.betterhelp.com/.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Have you ever had a botched haircut? Or a hair coloring session that left you wondering what the f*ck the stylist was thinking?If so, did you speak up? Did you let the stylist know you weren't happy with the services they provided?If you did, good for you!If not, then you may want to give this episode a listen. (By the way...even if you DID speak up, I still invite you to listen!)I share about some of my experiences with a few different stylists that left me less than happy. Instances where I should have spoken up, and didn't...until I got to the point where I was ready to rip my hair out because I hated it so much.And then? THEN I said something!We have so many opportunities to stand up for ourselves, and so much of the time - we don't do it.Why is that? In this episode, I explore why I think that is, and why it needs to change. And how, with opportunities like the ones I share here, we can begin doing just that.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Did you know that your brain functions in a different state as you're drifting off to sleep, and as you're awakening?Your subconscious is more open to suggestions during this phase, and that's why I try to stay away from all the negative stuff before I go to sleep, and for a while after I awake. That's what inspired me to drop this episode as a "bedtime story." I found this story really inspiring. So many of us have a wonderful idea but talk ourselves out of taking action for one reason or another. It's that tape our subconscious mind plays over and over, telling us all the reasons why something WON'T work.But what if we recorded a NEW tape? One that inspired us to take inspired action? One that encouraged us to believe in ourselves and our ideas so that we could start living an intentional life?It's my hope that you listen to this as you're drifting off to sleep tonight. And if you fall asleep while listening, that's totally OK! You know why? Because your subconscious mind is still paying attention! And that matters - maybe even more than you realize.Want to grab a copy of this book? Find it on Amazon at https://www.amazon.com/What-Do-You-Idea/dp/1938298071/ref=sr_1_1?crid=192V2QSPGCZ0Q&keywords=what+do+you+do+with+an+idea&qid=1681673480&sprefix=WHAT+DO+YOU+DO%2Caps%2C266&sr=8-1. Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

I know what you're thinking...she's talking about CCB's curling wand?Yes. Yes I am.This is actually a throwback episode. And one of my most popular.I'm an 80s kid, and I love CCB for the nostalgia factor. I follow her on IG, and when she posted a tutorial of how she curled her hair...man! Did those mean girls come out to play!If your curiosity is piqued, then give this episode a listen as you....I don't know...curl your hair? ;)And bonus points if you grab a toaster strudel after listening. ;)Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

I mean, it's kind of obvious what this episode is about, right?Have you ever thought that you would do something, but then were kind of surprised when you actually DID it?That's how I feel about this milestone. In this episode, I just hit record and whatever was on my heart and mind to say - I said.This podcast is A LOT of things to me, and I share what those things are here.And yeah - I know I sound a bit like Mike Tyson in certain parts of the episode, and I think it was a buffering issue. I contemplated re-recording it, but part of who I am is NOT being polished and perfect. Also...the overall technological aspect of this episode is very weird. Which sometimes happens to me when I'm emotional. And again, I thought to re-record the episode, and then decided against it for the reason stated above.It's not perfect. It's not polished. And so, I guess, it is very "Me."And I hope that inspires you to simply be "You." And to love yourself for being exactly that.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

You're probably thinking "what??? Why on earth is she talking about this?"Well, you'll have to listen to find out.But in a nutshell, it's about doing what makes you happy without giving a sh*t about what other people might think!BTW want to follow my friend and nail artist, Liza? Find her on IG @dasnailhaus!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

You know how 90s fashion is making a comeback?Well, that includes jeans. The tapered leg jeans that I used to hate, and ending up loving, don't seem as "on trend" as they once were, and now wide-leg jeans are slowly starting to creep their way back in just like high-waisted jeans did.So anyway, I went jean shopping this weekend, and bought some jeans that I didn't love. I didn't HATE them, but I didn't love them. So...jeans that I felt uncomfortable in.After looking at myself in that terrible, dressing room lighting...and after whipping out my card to pay for those jeans I didn't hate, but didn't love...I realized that sometimes, feeling uncomfortable and moving through the discomfort is how you actually get...drumroll please...comfortable!So there's no fun "Pretty Woman" montage to accompany this episode, but I hope you give it a listen anyway!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

What do you think when you hear about someone choosing to homeschool their kids?"Oh - they're THOSE parents.""I bet their kids are weird.""What do they do to socialize their kids?""What kind of example are they setting for their kids? They're never going to get a REAL job."Or do you think..."I wonder why they chose to homeschool...""I've been thinking about that too. How did they even know where to start?""How do they know what to teach?"Since March 2020, A LOT in our world has changed. And there are many parents who have chosen to either continue homeschooling their kids, or start homeschooling their kids, once schools re-opened.There are a number of reasons why parents are going this route, and my guest, Hannah Burlbaw (find her on Instagram @hannahburlbaw), shares her experiences with homeschooling her kids - how and why she and her husband made this decision, how she got started, what she teaches her kids, and why she loves it.If you're a homeschooling parent, or homeschooling your kids is something you're considering, this is an episode you don't want to miss.Want to learn more about homeschooling? Check out the links below:Home School Legal Defense Association: https://hslda.org/Unschooling: https://parentingpassportsandprofits.com/unschooling-curriculum/Charlotte Mason: https://simplycharlottemason.com/planning/curriculum-guide/Classical Conversations: https://classicalconversations.com/Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, send a DM to Hannah @hannahburlbaw, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and @hannahburlbaw (if it's this one), and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

How aware of your surroundings are you?If you walk out of a building at night, do you look around, or are your eyes glued to your phone?Are your keys out of your bag, or do you spend time fumbling for them when you get to the car?If you go out for a walk or go running, are you paying attention and listening to what's going on around you?I know this episode may seem a little different than the others. But I'm all about encouraging and empowering women. And helping to ensure your own safety and the safety of those you love...is pretty damn empowering.And if I can help encourage you to do that? Cool.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

When you look at your relationships, romantic and otherwise, how do you feel?Do you feel good? Do you feel safe? Respected? Loved?What sort of relationships were modeled for you as a kid? What unhealthy behaviors have been romanticized or normalized in our culture?And if something is unhealthy...maybe even unsafe...do you know what to do? Do you know what options are available to you?I know this is heavy stuff, but it's also important stuff. And just part of what Kayla and I talk about in this episode. If you or someone you know needs help, you can call the Domestic Abuse Hotline, available 24/7, at 1.800.799.SAFE. For hearing-impaired assistance, please call 206.518.9361.You can also reach out to Kayla - even if she's not in your area, she can help connect you to someone who can help. You can find her on Instagram @theselfpartneredtherapist.If you know someone who may benefit from listening to this episode, please share.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Are you thinking of that song "Real Love" by Mary J. Blige? I am too - but that's not what this episode is about.It's Valentine's Day, so I had to take this opportunity to talk about love. But Valentine's Day doesn't have to be about just the "romantic" aspect.What if we took this day to put more love into the world, whether we have a "special someone" or not?The world needs more love. And why not put some more love into it, starting today, courtesy of none other than...YOU?Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

Did you know that there are random acts of kindness that DON'T involve buying someone coffee or dropping off baked goods to your favorite small business? (BTW I encourage both)Anyhoo...there are so many opportunities to put more kindness out into the world. But many of us overlook them because they don't fit in the "Random Acts of Kindness Box."I feel like many of us think kindness has to look a certain way, and the thing is - it doesn't. In this episode, I talk about a recent trip to Target (where I spent more $ than I planned...of course), and how an unfortunate situation for someone else gave me the opportunity to do something kind.If the world you're observing is anything like the world I observe, it's in need of more kindness. So, I encourage you to have some fun and find an unconventional way to brighten someone's day.Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!

You know that life isn't all sunshine and rainbows, right?I bet you're saying "Um...duh! Of course I know that!" Because...we all know that.But how do you handle those moments when life keeps throwing you curveball after curveball? Do you get knocked down, or do those curveballs just throw you a bit off balance?And even if the curveball makes you stumble and fall, are you able to appreciate how beautiful the sky looks when you've been knocked flat on your back?I know we love certainty in life, and when things are uncertain, we feel like those weeble-wobbles whose primary existence seems to be contingent upon a child's desire to sucker-punch them.But what if we learned to accept, and maybe even embrace, life's uncertainty?How do we start doing that, and what would it look like?If you're curious, then I encourage you to listen to this as you take your morning walk, do your hair and makeup, or drive to work. Or if you're at work and want to put those headphones on to tune out your annoying co-worker (I won't tell), consider listening to this as you do so!Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! Oh - and one last thing! You can also share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and appreciate YOU!

What alarms go off when something doesn't seem right, or feel good?And...do you pay attention to them? In this episode, I share about an experience I had with my son the latter half of 2022, where I was seeing lots of red flags, feeling uneasy...and I did nothing, until one day, NOT doing anything was NOT an option because my son deserved better.I realized that I should have trusted myself more - I should have trusted my "Mama's Intuition" - because my son is not some guinea pig whose mental health and well-being I want to gamble with.Just because we're surviving...it doesn't mean we're OK. And surviving instead of thriving? Definitely NOT OK!If you already do a great job at trusting your intuition - whether you're a Mama or not - awesome!If you need a little encouragement, then I encourage you to give this episode a listen.Did you love this episode? If so, I want to know! Send me a DM @awakentheextraordinary on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! Oh - and one last thing! You can also share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @awakentheextraordinary and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and appreciate YOU!

We all know the story of "Rudolph." But do you know the story BEHIND the story of "Rudolph?"Well, pull up an ice block and lend an ear, and give this a listen.It's short, I promise. And it may give you a good conversation starter if there are some awkward moments at the family gathering later today!Merry Christmas, my friend!Did you love this episode? If so, I want to know! Send me a DM @awakentheextraordinary on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! Oh - and one last thing! You can also share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @awakentheextraordinary and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and appreciate YOU!

You know the story of Rudolph the Red-Nosed Reindeer, right? It's that endearing story of a reindeer who's different from all the other reindeer, and he basically gets bullied and treated like crap because of it.I loved watching that stop-motion special from 1964 as a kid. I knew how he was being treated wasn't right, but I didn't realize how messed up it actually was until I got older. And watched it with a different level of awareness, and then...as a parent.I still love this show - don't get me wrong. But the takeaways I have from it are totally different - and if you want to know what those are, give this one a listen!Did you love this episode? If so, I want to know! Send me a DM @awakentheextraordinary on Instagram, or send me an email at Kristi@awakentheextraordinary.com.If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! Oh - and one last thing! You can also share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @awakentheextraordinary and I'll re-share!OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and appreciate YOU!