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Andrew & Gommo are back after running their first GT and taking the reins of the infamous Australian GT, Castle Assault!Since we didn't get to play a whole lot ourselves, we thought we'd use this episode to look back at what actually goes into running an event: the prep, the pressure, what worked, what didn't, and all the good, bad and ugly bits in between.Lucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
Dialogue is like a Snickers candy bar: it's good. Here are eight techniques for making conversations in our story engage the reader, things we should do and things we should avoid. Also, how did Sue Monk Kidd handle her first rejection? And Meg Cabot on how to keep going so we finish our story.Support the showBuy the master class.
Discover the truth behind nutrition myths, intuitive eating, whole foods, sugar cravings, and simple strategies for healthier, sustainable eating. Carrots are bad. Avocados are bad. Don't eat egg yolks. Eat every two hours. Go gluten free. Detox with tea. As long as you stay under your calories, you're fine. Every single one of those is wrong. And Dr. Terri and Elizabeth DiMeo are done watching people make themselves miserable following food advice from people who have no business giving it. In this episode they go myth by myth through the top ten dietary rules that need to be retired — and replace each one with what the science actually says. From why a calorie is absolutely not a calorie, to why your gluten sensitivity may disappear entirely when you travel to Italy, to why organic crackers are still just crackers — this is the food conversation your patients, your family, and your social media feed desperately need. They close with a practical breakdown of the Dirty Dozen and Clean 15 — the Environmental Working Group's ranked list of which produce you should always buy organic and which ones you don't need to worry about — plus a simple baking soda and vinegar wash that removes pesticide residue from non-organic produce when organic isn't in the budget. Simple. Practical. No nonsense. This is what intuitive eating actually means. What you'll discover: Why a 230-calorie Snickers bar and a 230-calorie serving of broccoli are not remotely the same thing — and what "food is communication" actually means [03:20] Why fat doesn't make you fat — and what actually does [06:01] The difference between starchy and non-starchy carbohydrates — and why broccoli, arugula, and artichokes are all technically carbs [08:22] Why gluten sensitivity in the US may have nothing to do with gluten — and everything to do with glyphosate and hybridized wheat [13:36] Why skipping meals slows your metabolism — and what your body actually needs to detox every single day [17:45] The myth of eating every two to three hours — and what 100 years of human eating patterns tell us about snacking [19:59] Why organic automatically means healthy is one of the most dangerous myths in the grocery store [25:16] Why all inflammation does not come from food — and the overlooked sources most people never address [25:43] The Dirty Dozen and Clean 15: which produce to always buy organic, which ones you don't need to, and the $0 baking soda wash that removes pesticide residue [27:32] Real food. Not too much. Mostly plants. The rest is noise. The Dr. Terri Show is presented by EVEXIAS Health Solutions.Learn more and find a provider near you at evexias.com Connect with Dr. Terri:
Castle Assault is upon us! And Andrew & Gommo take a break for madly painting terrain for the weekend to review the lists, and we reveal the Round 1 pairings LIVE!Check out Nic for Gap Games's new Youtube channel. Great Hobby content and more!!www.youtube.com/@GapGames-OfficialLucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
If you have ADHD, there's a good chance somebody labeled you before anybody actually saw you. Maybe you were the kid making commotion, so everyone knew, and what they knew was that you were a problem. Maybe you were quiet about it, so nobody knew at all, and you disappeared to the nurse's office for your second dose wondering why none of your classmates had to. Different labels. Same miss.This one is a four-brain conversation. David and Isabelle are joined by Bobby, Isabelle's husband, and Ashley, David's childhood friend, diagnosed in fourth grade back in 1994, when almost nobody was talking about this, and definitely not about girls having it. What she says about how differently the same brain gets read depending on who's wearing it, and what David admits about the messages he grew up hearing, goes somewhere none of them planned.This episode is part of the Something Shiny Summer Replay series, where David and Isabelle are pulling some of their most powerful episodes back into the feed. If you've heard this one, it's worth hearing again. If you haven't, it might be exactly the one you need. Either way, your brain gets something to hold onto this summer.In this episode:Why boys with ADHD get caught and girls get missed, and what each one costsThe reading struggle almost nobody connects to ADHD, and why audiobooks would have been a game-changerThe familiar-music trick for focus, the one rule that makes it work, and why it does nothing for DavidDavid's anchor memory demonstration on Isabelle, live, mid-episode, and what it unlocksWhy kids who aren't white get conduct disorder labels instead of ADHD diagnosesThe Spokesmanship Award, invented by a school entirely because of Bobby-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:Eye Tracking Issues A real, physical piece of ADHD almost nobody talks about. Impulsivity jumps you to the wrong word or the wrong line. Attention drift has you thinking about whether the fridge is closed while you read the same sentence for the fourth time. If you've ever spent two hours on the same page, this is for you.Anchor Memory The thing David demonstrates on Isabelle in real time. She's convinced she remembers nothing from a college textbook. He asks smaller and smaller questions about what was physically on the page, and her memory opens up, all the way down to a cuneiform doodle she fell asleep staring at. Concrete details unlock what you could have sworn was gone.Response Cost Understanding the consequences of your actions later down the road. David's version: skip class because the homework isn't done, then skip again to avoid trouble for skipping, then a month is gone and the school has decided you have a behavior problem.Oppositional Defiant Disorder A clinical diagnosis marked by intentional conflict with authority, and it is not ADHD. David's distinction: an ADHD kid will fight tooth and nail for the Snickers bar, not caring who's in the way. An oppositional defiant kid fights the person because of who the person is. The episode gets into who keeps getting handed this label instead of an ADHD diagnosis, and why."I Want To Meet Richard Dreyfuss" A real concept album by Gabriel Gundacker that Bobby listened to for two months straight, about a singer wanting to meet Richard Dreyfuss. Find it on Spotify.-------
This week Josh gives us the rundown on the Black Arrow GT, and we throw around some half baked opinions about what GW's been cooking for us. [0:09:25] March of Chaos Magic Rules Review [1:07:55] Patreon Shoutouts & Questions[1:21:26] Black Arrow GT Full Report[2:37:56] WrapupCheck out Nic for Gap Games's new Youtube channel. Great Hobby content and more!!www.youtube.com/@GapGames-OfficialLucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
On this episode we run through the final draft release of the renegade factions - Vampire Counts, and Josh reviews the lists for his two day event Black Arrow: Winter's Reckoning. PLUS - It's preorder week for the new Chaos Dragon and Arcane Journal time!![0:06:05] Vampire Renegades Overview/Review[1:18:30] Patreon Shoutouts & Questions[1:33:30] List Reviews for Winter's Reckoning[2:03:42] Hobby & WrapupCheck out Nic for Gap Games's new Youtube channel. Great Hobby content and more!!www.youtube.com/@GapGames-OfficialLucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
The Purple Stuff Podcast kicks off the spooky season with a long look at an ancient pharmacy's Sunday newspaper ad from the 1990 Halloween season! This baby is loaded with haunted nostalgia, covering everything from pumpkin leaf bags to that old ghost-shaped Snickers candy pail! We've also uploaded the gorgeous circular, if you wanna follow along: https://imgur.com/a/TkfBXy9 PS: If this sort of episode is up your alley, we also just covered the *1989* version of this Halloween ad on our Patreon page: https://www.patreon.com/purplestuff Enjoy, everyone!
Join Sandra for an incredible, in-depth conversation with Makai Ellias Calles, a health reporter for The Epoch Times and host of the fascinating YouTube show, The Upgrade. Makai's background is deeply rooted in rigorous science—holding degrees in biomedical sciences and classical humanities, conducting research at the University of Maryland, and serving as a visiting scholar at Harvard University. However, his personal journey into the mysteries of consciousness began at just seven years old when a venomous scorpion sting in Mexico led to a vivid out-of-body experience. In this episode, we dive deep into his breathtaking new documentary, "Final Hours: Is Death Really the End?:, and explore the profound empirical evidence that consciousness survives physical death. We discuss the details of some of the most compelling NDE cases in the world, including: -Dr. Eben Alexander:The neurosurgeon who journeyed to the afterlife while his neocortex was completely offline, and the stunning validation he received involving a biological sister he had never met. -Anita Moorjani: Her miraculous, spontaneous healing from terminal cancer after her near-death experience taught her that fear was the root of her illness and that she must return to live fearlessly. -Bubba Herrick: A 19-year-old baseball player who experienced a profound life review, played basketball in heaven with his late stepdad, and returned to Earth with a mission to never live with regret. -Tricia Barker: he incredible "veridical perception" of seeing her health-nut stepfather buying a Snickers bar from a vending machine while her consciousness was floating outside her body. Makai also shares life-changing insights from his show, The Upgrade, explaining how science proves that living with gratitude, awe, and generosity actively improves our physical health and immune systems. This episode is a beautiful reminder that our actions have a massive "ripple effect" and that we are all meant to live fearlessly and love deeply. *WATCH the Documentary: https://www.theepochtimes.com/epochtv/final-hours-is-death-really-the-end-6027582 *CONNECT with Makai Ellias Calles on his website: https://makailee.com/ *WATCH his YouTube show "The Upgrade": https://www.youtube.com/@UpgradeWithMakaiEl%C3%ADasCalles CONNECT WITH SANDRA CHAMPLAIN: Don't miss my "Shades of the Afterlife' Podcast with the BEST of all topics about the afterlife: https://omny.fm/shows/shades-of-the-afterlife * Website (Free book by joining the 'Insiders Club, Free empowering Sunday Gatherings with medium demonstration, Mediumship Classes & more): http://wedontdie.com *Patreon (Early access, PDF of over 850 episodes & more visit https://www.patreon.com/wedontdieradio Thank you for listening!!!
We are catching up on a load of backlogged topics on tonights weekly live stream!Grab your paints and your keyboard, and let's chat Warhammer[0:01:10] Intro[0:03:16] Core Set and Revised Rulebook Lore[0:18:26] Painted Castle Countdown for Castle Assault[0:26:23] A Random Selection of FAQ Thoughts[0:52:50] Battle March Box Releases[1:03:15] Patreon Shoutouts & Questions[1:34:30] Quick Preview for Josh's GT (Winter's Reckoning) https://oldworldrankings.com/au/tournaments/black-arrow-gt-winter-s-reckoning[1:37:00] Josh's AI in modelling (featuring Daemonettes of Slaanesh)[1:49:54] Josh's Campaign Battle Report[1:59:00] Gommo's Hobby & WrapupCheck out Nic for Gap Games's new Youtube channel. Great Hobby content and more!!www.youtube.com/@GapGames-OfficialLucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
Colin Moss worked for more than 10 years at Mars, which produces some of the world's best-loved brands including Royal Canin, M&M's and Snickers. In this role, he partnered with the global Finance leadership team to design to stand up the new FinTech function, strengthening the connection between Finance and IT and leading a portfolio of 40+ initiatives, establishing resource and financial management disciplines (before that he was at famed confectionary maker Cadbury). In 2025 he took the leap to set up his own business, CM Strategies working with organisations navigating growth and complexity, helping them redesign how the finance department partners with the business and builds capability . His message about the function of FP&A is resonant and powerful: “One of the ways that I've seen it described is that your business, and leadership team is, is the “head”, and FP&A is the “neck” because FP&A is showing that team where to look. In this context, FP&A is helping what's the context we're operating in? What's the strategy that we're executing against? And what does that mean for where we focus? What do we put our attention on? And that can be showing up in what KPIs we look at, but also what processes we need to improve.?” In this episode Path to creation of my own business (in a “hard to leave” business) Early audit roles as the foundation of my career My early lessons about business partnership at Cadbury and Mars Lessons from global finance transformation at Mars including KPI design and management reporting Power of judgement in FP&A Find out more about CM Strategies at www.cmstrategies.co.uk
Gommo & Josh are back from the largest Aussie GT on the new 1.5.3 rules and Andrew is back on stream! Get your hobby out and let's have a laughCheck out Nic for Gap Games's new Youtube channel. Great Hobby content and more!!www.youtube.com/@GapGames-OfficialLucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
In this edition of The Straight Dope Show (Episodes 368 & 369), El Uno and TraB the Wonder serve up another unfiltered conversation. They kick things off by debating the ridiculousness of overcomplicated internet cooking trends, arguing whether deconstructing a Snickers bar is culinary innovation or just "big back energy".The conversation then shifts to the sports world, where the hosts break down the underlying reasons why certain NFL coaches receive praise despite mediocre results. Finally, they go hard on the sports media's relentless bias against Deion Sanders and the Colorado Buffaloes. They expose how networks refuse to give Shedeur Sanders and Travis Hunter their rightful Heisman hype, proving that the establishment is terrified of unapologetic Black excellence that doesn't bend to their narratives.Don't miss out on the real conversation. Download the Rock Da Crowd TV app today on Roku, Apple, or Android to stream every episode!00:00:02 - The hosts debate internet cooking trends, deconstructing a Snickers bar, and "big back energy".00:04:45 - El Uno shares his secret 5-ingredient peanut butter cookie recipe.00:07:24 - A hilarious tangent on stadium food culture and the absurdity of two-handing a hot dog.00:09:52 - The hosts dissect sports marketing, LeBron's "King James" moniker, and how athletes become commodities.00:14:29 - NFL talk: The hosts criticize teams keeping players like Aaron Rodgers over better talent just for appearances.00:20:21 - Discussing overrated NFL coaches who constantly underperform with elite rosters.00:23:08 - Why the media establishment refuses to give Shedeur Sanders and Travis Hunter their Heisman hype.00:28:40 - The hosts defend Deion Sanders, arguing that professional athletes should never dim their light or act "humble" for the media.
This week Gommo and Josh give a rundown on the lists for Oldhammer. And we (time permitting) chat about some of the implications from the recent FAQ. Check out Nic for Gap Games's new Youtube channel. Great Hobby content and more!!www.youtube.com/@GapGames-OfficialLucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
Special Guest Starky is back after his Winter is Coming event, and we chat Battle March (Which is SOLD OUT!!) We cover the potato pics of the new Battle March book and the core box set went up for preorder and general Old World banter.[0:01:14] Starky's Intro[0:12:12] Winter Is Coming Overview[0:27:52] Battle March Review[1:12:20] Patreon Shoutouts[1:15:51] Battle March Magic Items[1:36:34] More Battle March Discussion[1:59:14] Hobby & WrapupCheck out Nic for Gap Games's new Youtube channel. Great Hobby content and more!!www.youtube.com/@GapGames-OfficialLucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
Aujourd'hui, Joëlle Dago-Serry, coach de vie, Charles Consigny, avocat, et Didier Giraud, éleveur de bovins, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
What happens when two orthopedic surgeons hit record with no agenda? You get an episode that bounces from golf swings to conspiracy theories, tech upgrades, work frustrations, and everything in between.This week, we take a break from the operating room to talk about life outside of medicine. From chasing a better golf game and debating the latest gadgets to discussing travel plans, summer schedules, and the constant challenge of finding balance, it's a conversation that's equal parts entertaining and relatable.Along the way, we dive into some surprisingly passionate discussions about food, nutrition, social media, and whether some of what we're told about the food industry actually holds up. As always, expect plenty of laughs, a few hot takes, and the kind of off-the-cuff conversations that happen when the microphones stay on.Whether you're here for the orthopedic insights, the golf obsession, or just to hear where the conversation goes next, this episode has a little something for everyone.In This EpisodeWhy stepping away from work can be just as productive as grinding through itGolf season, improving your game, and the never-ending pursuit of consistencyNew tech, gadgets, and the upgrades worth makingTravel plans and embracing a more flexible lifestyleFood preferences, nutrition, and some controversial opinions on the food industrySummer schedules and finding balance outside of medicineSpending habits, hobbies, and knowing when experiences are worth the investmentLessons learned from social media and content creationWhy the podcast is taking a short break and what's coming nextEnjoy the episode, and don't forget to subscribe, leave a review, and share it with someone who appreciates great conversations, questionable golf swings, and life beyond the OR.
Sophie est diététicienne en clinique de rééducation cardiovasculaire. Sur Instagram, elle débunke avec un humour redoutable la désinformation nutrition qui inonde les réseaux sociaux : le coach qui jure qu'un Snickers vaut une grappe de raisin, les vidéos qui te promettent la mort si tu manges un fruit, le cortisol invoqué à toutes les sauces.Derrière la rigolade, on parle de santé et de choses sérieuses. Ses patients cardiaques qui tapent « cardiaque régime » sur leur lit d'hôpital, juste après la pose d'un stent. La culpabilité alimentaire et les injonctions qui pourrissent notre rapport à l'alimentation. Les pseudo-experts en nutrition et les formations à 70 euros. Et ce jour où celle qui débunke s'est fait attaquer publiquement sur son poids. Ce que le cyberharcèlement lui a fait. Pourquoi elle a lâché les réseaux quelque temps, et pourquoi elle est revenue.On parle aussi d'éthique du debunk, de la liberté que donne le fait de ne rien vendre, et de ce conseil qu'elle donne à longueur de consultations sans réussir à se l'appliquer : doser.Retrouve Sophie sur Instagram : iciEt le collectif Balance Ton Bonimenteur : iciÀ bientôt. En vrai, en vrac, et c'est déjà pas mal.Tu peux me retrouver sur instagram : @passages_insolitessur facebook : https://www.facebook.com/passagesinsolitessur linkedIn : Bénédicte VassardEt sur mon site internet, www.passages-insolites.com où tu peux aussi t'inscrire à ma newsletter ! Et si tu as envie d'échanger avec moi, de me proposer des sujets ou des invités pour le podcast... je serais ravie d'échanger avec toi par mail : benedicte@passages-insolites.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
We finally have some OLD WORLD releases!! Join us live to breakdown everything that is coming. ROAR!!![0:03:31] Intro[0:04:13] Plastic Kit Countdown Segment[0:10:45] Man Reads Article[1:17:40] Patreon Shoutouts & Questions[1:28:50] Josh's Campaign Update (Vaelithra's Procession - https://www.facebook.com/groups/blackarrowcampaigns)[1:46:15] Josh's campaign rules for character skills & injuries[1:57:20] Hobby and wrap-upLucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
*Timestamps are approximate* TIME TOPIC 0:00 Podcast intro with Dave & Chuck "The Freak"0:01 - - - AD MARKER - - -0:01 International Fairy Day, Swim a Lap Day0:11 EMAIL: Once dropped a turd in a porta potty, kept smoking it0:15 EMAIL: Works at Harley dealership, rode bitch on a co-worker's bike0:18 EMAIL: Female co-worker tried a client's bidet, toilet wouldn't flush0:23 Names so bad you can't believe a parent actually gave to their kid0:32 NEWS0:32 Heatwave across parts of Europe0:36 A hearing revealed just how many close calls there are daily at airports0:38 Passenger bit a fellow traveler on a flight0:41 Guy got our of quarantine after 42 days0:46 Teams hanging out the side of a Waymo in traffic0:48 Neighbor saved a choking baby0:50 Drowning coyote pup rescued0:53 3 young first responders deliver baby for the first time in a parking lot0:59 - - - AD MARKER - - -0:59 NUT WEEK0:59 Dave tries Snickers for the first time1:11 CELEBRITY DIRT1:11 The Scottish fans partying all night before today's match1:14 World Cup sticker shock for international fans1:16 Guy thought he spent $1,100 on tickets, it was only parking passes1:19 Woman dumped a trash can on the street and stole it1:21 Jack White is getting a divorce1:23 Joe Mangiello discusses some medical struggles1:32 Jackass guys registered stars that forms a penis in the sky when you connect them1:34 - - - AD MARKER - - -1:34 We discover that Ryan doesn't really like chocolate1:42 IT SUCKS TO BE OLD1:42 Old guy suing Waffle House after getting distracted by an advertisement1:51 Old lady was severely burned after falling asleep by the pool1:56 Doorbell camera catches crazy neighbor dispute2:00 Police chase with an RV2:11 Kid jumped off a ride at Disney2:16 Update on woman who groped a teen on vacation2:19 BITCH'S TRIPPIN'2:19 Woman called 911 to complain about getting a ticket2:24 - - - AD MARKER - - -2:24 More complaints about Amazon's drone delivery system2:28 Millions of bees got loose when a truck carrying hives crashed2:33 Riders stranded on a ride2:43 JUNK FOOD ROUNDUP2:43 The one thing on the Burger King menu their president will never eat2:46 Little Caesar's selling a Spider-Man pizza2:48 Another M&M's color change2:52 - - - AD MARKER - - -2:52 NEWS2:52 FLORIDA'S EFFED UP2:52 2 inmates in trouble for plotting prison escape2:56 Fake nursing school scheme busted3:00 What happened to tourists who had a picnic next to an active volcano3:03 - - - AD MARKER - - -3:03 New GPS device that can prevent drivers from speeding3:07 Laundromat party venue3:10 Record setting white sturgeon caught3:15 - - - AD MARKER - - -3:15 WHAT'S UP WITH THE ASIANS?3:15 Homeless robot asking for tips END OF SHOWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week we have Cam on to rundown on his and Andrew's War of the Beard series! Josh also expands on his upcoming campaign and we spend some time speculating over this Friday's Preview Show.Josh's Campaign links:https://www.facebook.com/groups/blackarrowcampaignshttps://blackarrow.miraheze.org/wiki/Vaelithra%27s_Procession_Main_Page[0:02:22] Intro[0:03:41] War of the Beard[0:29:30] Vaelithra's Procession Overview (Josh's Campaign)[0:57:17] Patreon Shoutouts[1:00:23] News - Preview Show Announcement[1:10:58] Patreon Questions[1:32:21] Hobby and WrapupLucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
Send us Fan MailDr. Dave Walton from TF Voodoo joins Aaron and Peaches to break down how to actually train for rucking without wrecking your body.Dave is a retired Green Beret, doctor, rucking coach, and the brain behind TF Voodoo. In this episode, he explains why most people train for rucking wrong, why “just ruck more” is one of the fastest ways to get injured, and how to build real load carriage performance through Zone 2 cardio, strength training, progressive ruck programming, foot care, boot selection, sock selection, posture, breathing, pacing, and misery management.This episode is especially important for anyone preparing for Air Force Special Warfare, Special Forces Assessment and Selection, military selection courses, long rucks, heavy rucks, or tactical load carriage events.Dave lays out what candidates should do months before a ruck, how to build a base before adding load, why short intense rucks beat long junk-mile rucks, how to manage blisters, what to eat and drink before and during a ruck, and how to survive if you have a hard ruck coming up with limited time to prepare.Find Dave and TF Voodoo:TFVoodoo.comCheck out Tasty Gains:TastyGains.comTrain with Modern Athlete Strength Systems:OnesReady.comOperator Training Summit:OperatorTrainingSummit.comChapters:00:00 - Ones Ready Intro01:05 - Tasty Gains and Modern Athlete Strength Systems03:11 - Welcome Dr. Dave Walton from TF Voodoo03:30 - Dave's Background in Rucking and Special Forces04:00 - Why “Just Ruck More” Is Terrible Advice05:00 - The Three Parts of Rucking Performance05:53 - Fitness, Technique, and Misery Management06:39 - Start With Zone 2 Running Before Rucking07:30 - Why Zone 2 Builds the Engine08:55 - Build to 90 Minutes of Zone 209:14 - Why Zone 2 Is Boring but Necessary10:00 - Strength Training for Rucking10:55 - Bench Press and Squat Standards11:30 - Upper Body and Lower Body Strength for Load Carriage13:00 - When to Start Actual Rucking13:30 - Field-Based Progressive Load Carriage14:28 - How Often Should You Ruck?15:00 - Start With 10 Percent of Body Weight15:56 - Short Intense Rucks Beat Long Junk Miles16:50 - Why Long Rucks Increase Injury Risk18:22 - Shut Up and Ruck and TF Voodoo Resources19:20 - Load Carriage Training Circulars20:00 - Foot Care for Tactical Athletes20:46 - Dave Does Not Have a Foot Fetish21:20 - Skin, Boots, Socks, and Insoles22:12 - Old Boots vs. Modern Rucking Boots23:00 - Heat, Friction, Moisture, and Blister Formation24:00 - Finding the Right Sock and Boot Combination25:00 - Foot Conditioning Takes Time26:00 - Mobility Screening and Ankle Mobility26:55 - Taylor Starch Is Somewhere Punching the Air27:30 - Flexibility vs. Mobility28:00 - Ruck Selection and Frame Use29:00 - Posture Under a Ruck29:30 - Strength Exercises That Actually Matter30:00 - Six Main Lifts for Tactical Athletes31:25 - Functional Strength vs. Bodybuilding32:30 - Shoulders Back and Down33:15 - Head Up and Eyes on the Horizon34:15 - Breathing Under Load35:00 - Leaning From the Ankles36:00 - Walking Fast vs. Running With a Ruck37:00 - The Ruck Shuffle38:21 - Misery Management and Strap Adjustment39:30 - Hip Belt, Waist Belt, and Load Transfer40:43 - Why You Should Use the Hip Belt42:02 - How to Find Your Iliac Crest42:30 - Sternum Strap and Shoulder Strap Management44:00 - Why Ruck Setup Is Individual44:44 - Unit Ruck Training and Avoiding Injuries46:22 - Free TF Voodoo Training Circulars47:00 - What to Do If You Have a Ruck Tomorrow47:30 - Hydration, Fueling, and Carbs48:30 - Nerd Clusters and Snickers for Ruck Fuel49:30 - How Much Water to Drink During a Ruck50:39 - Fueling During a Zulu Course Refire51:23 - Eat and Drink Before You Think You Need It51:45 - Warm Up Before the Ruck52:20 - Cadence and 180 Beats Per Minute53:15 - Music, Pacing, and Ruck Rhythm55:34 - Liner Socks, KT Tape, and Hot Spots56:30 - Why Duct Tape Is a Bad Idea57:47 - Taping Feet Before Blisters58:23 - Moleskin, Donuts, and Blister Management01:01:16 - Boot Lacing for Hot Spots01:02:20 - Packing the Ruck Correctly01:03:20 - Mental Prep and Not Quitting01:04:10 - Ruck Pacing Strategy01:04:37 - Don't Start Too Fast01:05:00 - Physiological Sigh and Breathing Reset01:07:00 - Arm Swing and Maintaining Pace01:08:30 - Shuffle, Fast Walk, and When Not to Run01:10:21 - Why Stopping Can Break Momentum01:10:55 - Final Thoughts from Dave01:11:41 - TF Voodoo Resources and Rucking Handbook01:12:40 - ClosingSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERERegister for our Operator Training Summit: OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteDanger Close Apparel - Promo Code: ONESREADYDFND Apparel...
Special Guest Black Sigil Studios joins Old World Fanatics to chat all things playing Warhammer in the Open!! Battle Reports & Live streaming - The Why, How & What... [0:00:48] Intro[0:05:10] Black Sigil Studios (Josh) Interview[1:09:45] Patreon Shoutouts and Questions[1:32:28] Hobby[2:04:55] WrapupLucent Art Light - https://gameenvy.net/lucent-art-light/Support the ShowJoin the Patreon - https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
Grenade founder Al Barratt returns in this re-cut episode on how he built one of the UK's most successful challenger brands — and sold it to Mondelez/Cadbury in a deal that ultimately valued the business at over £600m.Al breaks down the brutal reality behind big exits: invasive due diligence, trademark protection, global scalability, profit, team quality, and why most “hot” brands are built on smoke and mirrors. He also reveals how Grenade moved from sports nutrition into petrol stations, supermarkets and the chocolate fixture — taking on Mars, Snickers, Dairy Milk and Kinder Bueno by making protein bars feel like a mass-market food product, not a niche gym supplement.A masterclass in challenger brand strategy, premium pricing, retail distribution, category disruption, and building a business that big companies actually want to buy.
Jodi is rarely not in the same room with Murphy & Sam and joins the show today from the hospital where her mom is recovering from surgery. She's got several great things to share about her experience there. Sam has his first draft on his "letter' to his daughter Maddie for her 21st birthday. One of her friends is putting together a collection of notes from friends and family. Murphy tackles '3 Things to Know Today' for Jodi, Sam tackles Hollywood Outsider. Food Dude introduces us to a new Snickers frozen treat and a whole bunch more!See omnystudio.com/listener for privacy information.
Eddie Frogger and The Pearl Jams! Don't call me Frogger! Dylan has the Power Sword! A ridiculous unpaid ad for ice cream Snickers! This is an extra cool & fun episode, please to enjoy it, eh ;)
Albert Heijn en Snickers hebben de beste reclames gemaakt rond het WK voetbal in de Verenigde Staten. Scapino verdient een rode kaart en Jumbo en Stelz slaan de plank mis, volgens het panel van de AD Media Podcast. „Rob Kemps is totaal niet geloofwaardig in de Jumbo-reclame.” Uit een uitgelekt bericht werd duidelijk dat Sint & De Leeuw zou moeten verdwijnen bij de NPO. Maar dankzij ingrijpen van Omroep Max-baas Jan Slagter blijft de traditionele sinterklaasshow dit jaar ook nog op televisie. Ook Carrie op vrijdag blijft behouden voor de omroep, nadat een deel van de bezuinigingen op de publieke omroep werd teruggedraaid. Buddy Vedder blijft een onderdeel van Eén tegen 100 in zijn rol naast Caroline Tensen. Het panel vertelt of het dat goed of slecht nieuws vindt. Wat in ieder geval met teleurstelling wordt ontvangen, is het aanbod dat de Nederlandse tv-zenders bieden op zaterdagavond. NPO 2 heeft op de late zaterdagavond wel een prestigieuze serie staat: Etty. De kwaliteit staat volgens het panel buiten kijf. Toch is er twijfel of de tweede aflevering ook wordt aangezet. Angela zet een indrukwekkende documentaire in haar etalage: De dag van... Luisteren dus! Naar de wekelijkse AD Media Podcast, waarin columnist Angela de Jong en verslaggevers Gudo Tienhooven en Mark den Blanken alle hoofd-, rand-, en bijzaken bespreken op het gebied van media. De presentatie is in handen van Manuel Venderbos. Je vindt al onze podcasts op ad.nl/podcasts.Support the show: https://krant.nl/See omnystudio.com/listener for privacy information.
This week on SOSS Street, Amy declares she's a birder now that summer has finally shown up. Animal Report: Baby crows and baby bunnies in Maya's backyard. Amy has deer hanging with coyotes in her yard. It's animal city up in here. Amy goes to the garden center. Remember when we used to spend all day at the community pool in the summer in the 80s and only eat a frozen Snickers? What was normal for us as kids is very not normal now. We were latchkey kids! Amy wonders how she ever knew when to go home. Our parents were unworried, unbothered, and unreasonable. Ahhh, the 80s, when the dads were mad, and the children were free. Maya and Producer Tyler went shopping for traditional outfits. Maya reviews Marty Supreme, and she's never hated a movie more. Amy reviews The Place Beyond the Pines. Maya reviews a new house-hunting show, Tropic Like It's Hot, where everyone is incredibly horny all the time for no reason. Amy and Maya reminisce about Amy's childhood neighbors, “The Crumbs”, whose baby drove a car into a fence and had a dead grandma in the basement. Live like it's summer break in the 80s, y'all!
We're absolutely loaded with stuff today! So much going on. Online Rock Stop from 7am until 8:35am thanks to Great River Harley-Davidson. Doc hooked us up with a Racing Report Extra thanks to County Materials in Holmen & Eau Claire. Check out the scheduled action for tonight at the Red Cedar Speedway! It's "One Gotta Go Wednesday" and we had to pick between four of our favorite candies: Reese's PB Cups, KitKat, Twix, & Snickers! Tough decision to make. In the news this morning, a #FloridaWoman is arrested after leaving her kid in a hot car for several hours while she went to donate plasma, a man in Appleton tried to burn a Pride flag, Peabo Bryson passed away, apparently Google is releasing millions of mosquitos in #Florida, and some vandals tried to sabotage the Freedom 250 event happening in DC. In sports, the Brew Crew got some solid pitching again last night to beat the Giants, the Vegas Golden Knights took a 1-0 series lead on the Carolina Hurricanes last night, the NBA Finals begin tonight at 7:30pm on ABC, Josh Jacobs was at Packers OTAs yesterday, Zach Werenski wins the Norris Trophy in the NHL, and Drake London gets a MASSIVE contract from the Falcons. We talked about what's on TV today/tonight and also discussed a guy who claims that the original "John Wick" film was his idea. Plus, a new documentary about Peter Frampton is coming out soon! Elsewhere in sports, the cover athletes for EA Sports new College Football game have been announced, Jo Adell pulls a Jose Canseco, and the youth baseball coach who got banned for life probably shouldn't have even been coaching in the first place. Uber released it's list of the strangest things left behind in 2025, and we discussed the five things you MUST have when you travel. And in today's edition of "Bad News with Happy Music", we had stories about a leaf blower that got mistaken for a bazooka, a Pizza Hut curb-stomping, a hot sauce bottle that looks like a grenade, and a cop who got fired for pulling his gun on another officer who was microwaving fish in the office.See omnystudio.com/listener for privacy information.
Hotel Pacifico was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as FortisBC.Geoff and Mike welcome the Hon. James Moore to dissect the BC Conservative leadership results and the insurgent victory of Kerry-Lynne Findlay. In the Strategy Suite, Geoff and Mike discuss the wrap up of the spring sitting, the latest on an oil pipeline, the latest on BC Hydro firing up gas plants, a PMO to North Van Liberal candidate, and the outlook for David Eby. Finally, a report out on Snickers' predictions.
Most marketing fails before a single ad is made. Not because the execution is bad, but because teams leap straight to tactics and skip the strategy underneath. Ben Norman calls the result "busy fools": lots of activity, very little impact.Ben, Strategy Director at Principles Agency and host of Marketing Room 101, joins Chris and Will to break down what brand strategy actually is, why so many senior marketers get it wrong, and how to do it properly without drowning in 20-page decks and brand "salad bowls".What you'll learn:The simplest definition of strategy you'll hear, using Ben's "person and product" modelWhy diagnosis comes before strategy, and strategy before tactics (borrowed from the ancient Greeks)The Three Cs framework: customer, company, competition, and why every problem comes back to themThe "bow tie" method for distilling a mountain of insight down to a single wordWhy you should think in alternatives, not competitors (a Snickers competes with doing nothing, not just a KitKat)The McCafé anti-poncery campaign and what makes it a masterclass in positioningWhy "channel neutrality" matters, and why SEO, GEO and AEO are all just "search"How strategic thinking applies to everything from cleaning your house to running the countryPlus Ben serves up his now-famous Menu of Mistakes, including the £70k pitch that got away, the food shoot where he forgot to book the art director and styled it out by pretending he was one, and the Wally the Whale mascot meltdown at Wetherby Racecourse that ruined childhoods and lost punters their bets.The conversation closes with the three things Ben would banish from marketing right now: tiny microphones, people misusing the word "omnichannel", and the damage social media is doing to society.Chapters:0:00 Intro 1:15 Building a podcast with Room 101 4:35 Mini MBA and marketing basics 7:40 What strategy really means 12:35 The Three Cs and the bow tie 17:55 Listening first and field research 21:00 Knowing when insight is enough 24:55 McCafé and anti-poncery positioning 29:10 Strategy thinking in daily life 34:45 False binaries and channel neutrality 39:35 What communications means in practice 42:25 The menu of marketing mistakes 46:30 Wally the Whale mascot meltdown 51:05 The missing art director food shoot 54:40 Three things to banish now 57:35 Social media harm and regulationConnect with Ben Norman on LinkedInSend us Fan Mail Is your strategy still right in 2026? Book a free 15-min no obligation discovery call with our host:
Equip Foods Protein (grass-fed beef isolate, no seed oils, third-party tested) Code: BENAZADI - https://bit.ly/49xXaMq Keto Flex Revised by Ben Azadi (pre-order now, releases July 21st, includes exclusive bonus chapters as a downloadable PDF): https://bit.ly/4wKG1sM In this episode, Ben Azadi reveals the five foods he eliminated that ended his chronic cravings and led to losing 19 pounds in 30 days. The root issue is not willpower. It's hormones and inflammation. A 2019 NIH study by Kevin Hall had participants eating ultra-processed vs. whole foods at matched calories. On the ultra-processed diet, they ate 500 extra calories per day without realizing it. The food was driving the overconsumption, not a lack of discipline. The five foods to remove: Liquid sugar. Sodas, juices, sports drinks, and flavored coffee drinks don't register as fullness. The Harvard Nurses' Health Study found adding one sugary drink per day led to 358 extra calories consumed daily. Swap for black coffee, plain tea, or sparkling water. Ultra-processed breads and tortillas. Stripped of nutrition and engineered for shelf life, modern bread spikes blood sugar as much as a Snickers bar according to Dr. William Davis. Opt for fermented sourdough or sprouted grain, or remove bread entirely for 30 days. Boxed pastas and processed comfort foods. Hyper-palatable combinations of salt, sugar, fat, and starch that overstimulate the brain's reward centers while leaving the body nutritionally depleted. A follow-up to Hall's study found people eating these foods consumed up to 1,000 extra calories per day. Seed oil-laden dressings, sauces, and condiments. Soybean, canola, corn, sunflower, and related oils produce carcinogenic aldehydes during processing and are in roughly 80% of the food supply. Replace with avocado oil, extra virgin olive oil, grass-fed butter, ghee, coconut oil, beef tallow, or duck fat. Look for seed oil-free brands like Primal Kitchen and Chosen Foods. Alcohol. A 1992 New England Journal of Medicine study found moderate alcohol consumption drops fat oxidation by 70% for hours. The liver prioritizes clearing alcohol above all else, including fat burning, while simultaneously increasing appetite and lowering the brain's stop-eating signals. Find All The Ben Azadi Show Sponsorship Deals https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices
Hotel Pacifico was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as FortisBC, and BC Dairy.Mike, Geoff, and Dylan Kruger convene a special joint session of Hotel Pacifico and Race to Replace to preview the BC Conservative leadership results taking place May 30th. Dylan outlines the track conditions, the trio review the major storylines that took place during the course of the campaign, and they discuss the issues that weren't discussed by the candidates. Friend of the pod Richard Zussman visits to face off against Mike's cat, Snickers, as they submit their predictions on the Conservative race.
The BOB & TOM Show — May 28, 20266:00 Hour 6:00 — “I Love Summer” discussion with Heywood 6:04 — Tom discusses not letting a toe problem stop him from wearing his favorite shoes 6:11 — Kristi spotted license plate “GNP9” 6:30 — Letter: Listener mows the lawn while looking at the Mississippi River and jokes about not being a communist 6:31 — Letter: Listener met a woman retired from an elevator company 6:32 — Letter: King Crimson fan story involving Robert Phipps 6:35 — Letter: Listener loved “All Creatures Great and Small” 6:36 — Kristi asks Tom if his toad passed away 6:37 — Letter: Listener saw a giant snapping turtle in the driveway 6:47 — Letter: Listener is a fan of “Mr. Roboto” 6:48 — Letter about children ages 6–7 moving around constantly 6:50 — Letter: Everyone chewed pencils in school 6:50 — Letter: Listener used to bite the window pane at home 6:53 — Letter: Elevator company headquarters is only one story tall 7:03 — “She's Come Undone” by The Guess Who 7:05 — Kristi joke segment 7:07 — Discussion about a Bigfoot conference in Florida 7:13 — Josh shares a bar joke 7:27 — Discussion about the Harry Hole movie series 7:29 — “Squonk” by Genesis 7:33 — Sports segment 7:38 — Discussion about the Fouke Monster and Bigfoot 7:50 — Pat talks about having spinal fusion surgery 7:51 — Pat performs song about a nerve block wearing off 7:54 — Pat discusses having his elbow rebuilt in 2008 8:03 — Jess joins the studio 8:03 — During the break, Kristi notices the refrigerator door was left open in the green room 8:04 — Jess says nearly all the creamers, dairy and non-dairy, were used in one day 8:07 — Chick asks Tom if he has ever used the kitchen sink instead of the bathroom 8:10 — Discussion about FIFA ticket prices ranging from $1,000 to $12,000 8:24 — Chick and Tom argue about soccer 8:28 — Driver removes a road-closed barrier and drives into fresh concrete 8:30 — 11,000 pounds of Kit Kat bars spill on a highway 8:32 — Tom says he has never eaten a Snickers bar 8:34 — Candy bar discussion 8:35 — Jess tells Tom he is getting on her nerves 8:50 — Today in History segment 8:54 — Michelin restaurant discussion 9:05 — Al Jackson joins via Zoom for camera discussion 9:14 — Al says he puts toothpaste directly on the brush 9:29 — Kristi says she has never used a sink instead of the bathroom 9:30 — Jess says she has 9:30 — Letter: Listener shares grandfather's final joke about trying to use the sink while dishes were piled up 9:32 — Tom tells a story about showering with an adult woman with red hair 9:35 — Fast food mascot discussion; Tom ranks Colonel Sanders as the #2 mascot 9:50 — Farmer thought an email about his sheep was a scam 9:53 — Discussion about Hugh Jackman not returning 7:00 Hour8:00 Hour9:00 Hour Learn more about your ad choices. Visit podcastchoices.com/adchoices
At 11 years old, Dan Mishin convinced his grandmother to move in with his parents so he could turn her apartment into a backpacker hostel. The idea came to him in Berlin, where his mom's wallet had just been stolen and they were stranded overnight in a hostel full of laughing 20-year-olds speaking a language he didn't understand. He made two decisions on the train ride home: learn English, and open a place just like it.That summer project became the largest hostel chain in Eastern Europe — 13 countries, 3,500 guests a night — and the start of one of the most unlikely founder journeys you'll hear this year.In this episode, Dan sits down with Jessica Neal to walk through all of it. Starting a company at 11 in post-Soviet Ukraine, a place he describes as the Wild West, with no functioning law enforcement and entire generations of savings wiped out overnight by government decisions. Sleeping in his car for six months when the business almost went bankrupt. Signing 100-year leases with personal guarantees at 18 because Ukrainian law had no concept of bankruptcy protection. Raising a $100M term sheet that same year. Buying a yellow Porsche he now calls a total douchebag move. Ballooning to 280 pounds on a diet of Snickers and Red Bull. And eventually getting on a flight to the US with a single phone number — only to walk away from a 10-minute call with a $100K check at a $5M valuation.After building Joon Homes to $300M and 250 employees, Dan hit a wall most founders don't talk about: he was building something valuable, but he didn't believe in it anymore. So he walked away to start Manifest — an AI-native legal company that's raised $60M to fix one of the most broken industries in America. The US has 1.3 million lawyers, ten times more per capita than most countries in the world, yet 80% of Americans can't afford one. Dan thinks he knows why, and he's rebuilding the entire system starting with immigration.The conversation also goes deep on what it actually means to run an AI-native company — how Dan hires, why he believes generalists are winning, the applied AI engineers he embeds in every team, and the one-year severance policy he introduced to take the fear out of automating yourself out of a job.A conversation about volatility, reinvention, and what it actually takes to build something that matters.━━━━━━━━━━━━━━━━━━━━━━
Skal det egentlig være Snickers og Twist, og er det sant at det blir for dumt?
Désormais, voici donc les barres de confiserie qui promettent aussi une belle ration de protéines, alors qu'on parle d'abord de sucreries ! En France, on peut les trouver dans quelques pharmacies ou sur des sites internet spécialisées sur la nutrition sportive. Mais en Allemagne, où je visitais des magasins il y a quelques jours, on les trouve déjà en supermarchés. Ecoutez Olivier Dauvers : les secrets de la conso du 18 mai 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Désormais, voici donc les barres de confiserie qui promettent aussi une belle ration de protéines, alors qu'on parle d'abord de sucreries ! En France, on peut les trouver dans quelques pharmacies ou sur des sites internet spécialisées sur la nutrition sportive. Mais en Allemagne, où je visitais des magasins il y a quelques jours, on les trouve déjà en supermarchés. Ecoutez Olivier Dauvers : les secrets de la conso du 18 mai 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Thursday's show delivered. Callan Boys stopped by with his weekly Sydney eats picks. A mum accidentally gifted a seven year old a pair of women's cheeky undies for his birthday after forgetting to take them out of the present bag, which opened the phones for everyone's most mortifying moments. Exercise snacking is the new fitness trend where you do short bursts of movement throughout the day instead of one long workout, and we discussed whether that counts. A woman caught her cheating husband via their smart bathroom scale which recorded a mystery 120 pound weigh-in at 12.25am while she was away, and Sydney called in with their own caught out stories. And Tom Gleeson came in to play Quick Draw and was exactly as ruthless as you would expect.See omnystudio.com/listener for privacy information.
Hungry, Why Wait? / Jhn 6 . Intro My favorite candy bar is a Snickers. I. There Is No Problem Too Big for Jesus to Solve John 6:1–9 “1 After this Jesus went away to the other side of the Sea of Galilee, which is the Sea of Tiberias. 2 And a large crowd was following him, because they saw the signs that…
Join Mark Roe, Jamie McLennan and Jason Strudwick for Hour 1 on OverDrive! They discuss the Maple Leafs winning the NHL Draft Lottery, top players departing Canada in the NHL, the Norris Trophy finalists, Evan Bouchard being snubbed from the award and Copetown Woods showcasing Snickers for O-Dog. TSN Hockey Insider Pierre LeBrun joins to discuss Auston Matthews' future with the Maple Leafs, the outlook with the team and meeting with John Chayka.
All of us want to make sense of life—of our work, our relationships, and our place in the world. Who are we? Why are we here? What should we do with our lives? And is there a hope I can cling to as I struggle to make a slight difference in the world?Our guest is Steven Garber. He has spent his life as a teacher of many people in many places, including his work as Senior Fellow for Vocation and the Common Good for the M.J. Murdock Charitable Trust, and the Economics of Mutuality Alliance. He was the founding principal for the Washington Institute for Faith, Vocation and Culture. And Steve continues his work as Senior Fellow for the Institute for Marketplace Transformation.Anybody who is a regular listener to this podcast will have heard the name “Steven Garber” mentioned a lot. Not only was he Bob's doctoral mentor, but he has also influenced many of our previous guests. Steve is the author of some fantastic books, the latest being Hints of Hope: Essays on Making Peace with the Proximate (Paraclete Press, 2026).In our conversation we discuss:* How our work in this broken world can be frustrating and that even the most beautiful things we see and do show signs of that brokenness. * But that we can, and must, work (empowered by God's Spirit) toward something “proximate” to how God would want things, bringing hints of the hope that is to come. * The Gospel of John begins with ‘The word became flesh.” While this is the center of Christian theology, it is also a statement of pedagogical genius. We discuss how, in the things we do in our various vocations, we see “words become flesh,” in other words, we see that ideas are not just ideas, but that they can result in practical transformation.* Quoting Samwise Gamgee from the Lord of the Rings, we see that good books (and good movies, good music, good poems, good art) tell the truth about the human condition.* We hear the story of the Mars Corporation (M&Ms, Dove, Pringles, Pedigree Wiskers), a family-owned company who wanted to honor God and people with their business. Steve was asked to help them think through what it might look like to have a more complex bottom line than just about making money, creating a sustainable business model that seeks the flourishing of all entities in the business ecosystem (from the procuring of chocolate from African farmers, all the way to the end user eating a Snickers bar).* They created the Mutuality of Economics Alliance, a model for business that puts human and environmental flourishing at the heart of value creation.* Oxford University's Saïd Business School teamed with the Economics of Mutuality group to publish Putting Purpose into Practice: The Economics of Mutuality, which is now free online. * Steve mentioned the book Completing Capitalism: Heal Business to Heal the World by Bruno Roche (chief economist for Mars, Inc.) and Jay Jakub (Senior Director of External Research at Mars Inc.), a practical book that sees capitalism as more complete when generating financial capital is joined with generating human, social, and natural capital.Scroll down to learn more about Steven Garber.Thanks for listening!If you enjoyed this podcast, please share it with your friends!Your hosts are Dr. Bob Robinson and David Loughney. For further resources on reintegrating all of life with God's mission, go to re-integrate.org.Steven GarberSteven Garber served as the Professor of Marketplace Theology at Regent College for several years. He also served as adjunct professor of the Doctor of Ministry in Faith, Vocation, and Culture at Covenant Theological Seminary (where he mentored Bob as he researched how to reintegrate the mission of God with the mission of human vocations).Garber is also the author of Visions of Vocation: Common Grace for the Common Good, The Seamless Life: A Tapestry of Love and Learning, Worship and Work, and The Fabric of Faithfulness: Weaving Together Belief and Behavior. Together with his wife Meg, he lives near children and grandchildren in Virginia. Support independent booksellers! Purchase any of the books mentioned above from Byron and Beth Borger at Hearts & Minds Bookstore. They are eager to serve God's people with great books. Order online through their secure server or call 717-246-3333. Ask for 20% OFF by mentioning that you heard about these books on the Reintegrate Podcast! Get full access to Bob Robinson's Substack at bobrobinsonre.substack.com/subscribe
"Three Things You Need to Know"...sailors use a laser to shoot down a drone...ranking all seven Snickers flavors...Steve makes a mistake and EVERYBODY" calls him out on it in texts.See omnystudio.com/listener for privacy information.
Can I just get a Diet Coke for this situation? Ally is becoming Gail. Snickers should only be consumed vein side up. Opening unclaimed mail from @julietsfinds Scott wants to start subscriptions for social media. Ending with letting a Door Dasher use your bathroom.
☎️ Schedule a Business Evaluation Call with The Construction Leading Edge Team HERE: https://go.constructionleadingedge.com/qualification?utm_source=audio%20podcast&utm_medium=audio&utm_campaign=441 EPISODE 441: Most builders assume cost plus is the safe play. No locked-in price. No exposure if materials spike or scope grows. But according to the author of Markup and Profits, cost plus contracts end up in lawsuits two to three times more often — and in arbitration nine times more often — than fixed-price contracts. That's not a pricing problem. It's a process problem. In this solo episode of The Construction Leading Edge Podcast, Todd Dawalt breaks down why cost plus contracts are far riskier than most builders realize — and what actually creates that risk. He walks through the hidden traps that turn cost plus jobs sideways: the "just enough to start" trap that lets you move forward without real clarity, the budget heart attack that hits clients at the 60-80% mark, the microscope effect that turns every invoice into a negotiation, and why cost plus limits your upside while doing almost nothing to protect your downside.
What are some of the real costs of running an ultra? In this episode, ultra runner and coach Colleen Miracle talks about this, and it turns out the race entry is just the first pebble in the avalanche. We discuss the hidden expenses that pile up around an A-race: travel, nutrition, coaching, shoes, gear, hotels, rental cars, and the tiny financial gremlins that quietly multiply in the dark corners of race prep. Colleen shares that one of her hundred-mile races carried a $4,500 receipt, but she emphasizes that ultras can also be done on a shoestring with borrowed gear, local races, and simple nutrition. We wrestle with whether modern technology and gear have improved the sport or turned it into a glittering outdoor equipment bazaar with carbon-plated everything and hydration packs that resemble small spacecraft. Along the way, we celebrate community-driven "fat ass" races, the value of supporting race directors and small local events, and the idea that the memories, friendships, and growth from an ultra often outlast whatever else you could have bought with the money. In the end, the episode asks a bigger question: Is running expensive, or is it one of the best investments we make in ourselves? Colleen's article in Ultrarunning Magazine Check out Boundless Coaching Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail. OR try texting us (within the USA) with your tip If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet. Get 10% off on our DEALS page TIme Stamps 00:00 – The Real Cost of an A-Race Scott and Don introduce the idea that race fees are only the tip of the iceberg floating through your checking account like a frozen credit card statement. Travel, gear, coaching, food, and training all add up fast. 04:00 – Colleen's $4,500 Race Receipt Colleen explains how she calculated the true cost of one of her hundred milers, while also making the case that ultras can be done far more cheaply depending on your choices. 08:00 – Do You Really Need Expensive Gear? The conversation turns to GPS watches, hydration packs, carbon shoes, sunscreen, and whether trail running has become an arms race made of nylon, foam, and marketing copy. 18:00 – Why Race Fees Keep Rising Scott, Don, and Colleen discuss what race directors are actually paying for: permits, insurance, aid stations, safety, volunteers, swag, and the complicated circus tent behind every starting line. 23:30 – Fat Ass Races, Community & "Fat Heart" Running A joyful detour into old-school, low-cost grassroots races where the start line might be a stop sign and the bib comes from someone's home printer. Colleen proposes a better name: "Fat Heart Race." 27:00 – If You Could Go Back, Would You? The group debates whether they would trade today's expensive high-tech gear for the simpler, cheaper days of Timex watches, syrup bottles, and Snickers bars. 39:00 – Is It Worth the Money? The closing reflection: maybe the finish line medal isn't what you're really paying for. Maybe you're buying purpose, discipline, memories, friendships, and the version of yourself that only appears after a few predawn training runs and a questionable amount of squirrel's nut butter.
Remember those Snickers commercials about people acting out because they were "hangry?" We could say the same thing happens to people who are stressed about money. Maybe you're shorter with your kids, maybe you feel pressure to work more hours, to move faster, maybe you argue with your spouse more -- however your money stress manifests, it still... manifests. There's another way. You can learn to become good with money, to gain control over it rather than feeling like it controls you, and to get rid of your money stress forever. It's called YNAB. You can check it out and try it free for 34 days here: www.youneedabudget.com Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow Got a question for Jesse? Send him an email: askjesse@ynab.com Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial
We're diving into an Amazon snack haul, and this one is GOOD. In this episode, Lisa and the crew are crunching on tempura mushroom chips, popping addictive edamame snacks, sipping on some tasty horchata iced coffee, flipping over high-protein mac & cheese, and revealing the find of the haul: a nougat bar that gives Snickers vibes, but with a fraction of the sugar. So go ahead and press play now, then head on over to our Foodcast Page for a list of all the finds mentioned in the episode.
This week, Liat sits down with author and one of our fav creators Misha Brown to get the tea on his new book, Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself, out February 17th.We talk all things self care, like the realization that you can hype everyone else up and still be your own biggest bully, why self reflection sometimes feels like getting emotionally punched in the face, and how becoming your own bestie might start with something as simple as taking yourself on a spa day or eating a Snickers in your car. It doesn't get more real, raw and relatable than this. Tune in for all the tips and tricks to #BeYourOwnBestie!Connect with Misha:Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself comes out on February 17th - Pre-Order it Here!Check out The Big Flop wherever you get your podcasts! @YourBestieMisha on TikTok, Instagram, Youtube & FacebookBehavior Concepts:PairingReinforcement DRIConnect with Behavior BitchesInsta: @behaviorbitchespodcastFacebook: Behavior Bitches PodcastWebsite: BehaviorBitches.comContact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy!Looking for BCBA Exam Prep or CEUs?• Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs• Test Prep: StudyNotesABA.com• CEUs: CEU.StudyNotesABA.com• PairABA: PairABA.com
“It's all melted together into one chocolate bar of horrible…” - Chris on the Jurassic World sequelsOn this week's episode, the gang's heading down to the equator to take a dangerous boat ride with Scarlett Johansson and Mahershala Ali in the latest dino-centric sequel, Jurassic World: Rebirth! Is this the most half-baked movie of last year? Why couldn't ScarJo be a grown up version of Clone Girl from Fallen Kingdom? Why are we so obsessed with referencing the first movie? Why is the story engine just a lame video game plot? Did they have any idea what to do with this mutated dinosaur idea? And were they kidding with that Snickers product placement? PLUS: The Skeleton League touches down on the island to collect Dino-skeletons. Jurassic World: Rebirth stars Scarlett Johansson, Mahershala Ali, Jonathan Bailey, Manuel Garcia-Rulfo, Luna Blaise, David Iacono, Audrina Miranda, Philippine Velge, Bechir Sylvain, Ed Skrein, and Rupert Friend as Martin Krebs; directed by Gareth Edwards.This episode is brought to you by Rocket Money. Rocket Money is a personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. Let Rocket Money help you reach your financial goals faster. Join at RocketMoney dot com slash WHM.Grab your tickets now for the first leg of the 2026 tour! We'll be in Los Angeles on 2/22, Minneapolis on 3/20 and Chicago on 3/22—don't wait, snag those tix now!Original cover art by Felipe Sobreiro.