Down 'n Dirty with Michael Julian

In this episode, we sit down with Rebecca LaFosse, a former law enforcement officer who transitioned to a successful career in corporate security. Rebecca shares her journey from a sheltered upbringing to becoming a narcotics detective, including harrowing experiences on the job and challenges she faced as a female officer. She opens up about the trauma and toxicity she encountered in policing, and how she ultimately found fulfillment in a new role with RaySECURE, a company developing innovative mail screening technology. Rebecca discusses overcoming adversity, finding balance between work and family, and her continued passion for protecting others in her current position. Her story is one of resilience, growth, and finding purpose through helping others stay safe.

Welcome to another compelling episode of "Down 'n Dirty with Michael Julian," where we delve into inspiring stories of resilience and triumph over adversity. In this episode, we sit down with Liz Florek, a remarkable guest whose life was profoundly impacted by the tragic events at the Route 91 music festival in Las Vegas. Liz shares her harrowing experience of surviving the horrific mass shooting and credits her survival to the principles taught in Michael's "A.L.I.V.E." program.As Liz recounts the chaos of that fateful night, she reveals how her instincts, molded by prior training, took over, allowing her to stay calm and act decisively. Beyond her survival story, Liz opens up about personal challenges, including dealing with a difficult past relationship and raising her children amidst ongoing family tensions. Despite these challenges, Liz maintains a positive outlook, cherishing her love for outdoor adventures and quality time with family and friends.Join us as Liz provides insightful lessons on facing fear head-on, the importance of situational awareness, and how she's managed to find peace and happiness in her journey. This episode is a testament to human resilience and the power of preparedness, offering valuable takeaways for everyone.Follow Liz Florek on Instagram: @liz_mae_

Welcome to another enlightening episode of "Down 'n Dirty with Michael Julian." In today's episode, we sit down with the remarkable D'Leene DeBoer, an accomplished writer, registered nurse, and professional dancer. D'Leene takes us on an emotional yet empowering journey through her life, starting with a tumultuous childhood marked by her parents' abuse and an arduous path through personal trauma and survival.We uncover her extraordinary resilience as she describes overcoming childhood abuse, fighting through infertility, and surviving a life-threatening car accident while nine months pregnant. D'Leene also shares the healing power of dance, the pursuit of personal passions, and her journey towards becoming an advocate for others who have faced similar adversities.Throughout this deep and honest conversation, D'Leene demonstrates the power of turning pain into purpose and teaching others how to rise above life's toughest challenges. Join us for an inspiring discussion that promises to leave you with valuable life lessons and renewed hope for brighter days ahead.Get ready to get Down and Dirty with D'Leene DeBoerFollow D'Leene DeBoer on LinkedIn: https://www.linkedin.com/in/dleenedeboer/Special thanks to this episodes sponsor, A.L.I.V.E. Active Shooter Survival! Be sure to head on over and check out the website to know more about how to better protect yourself! ↙️

Welcome to another compelling episode of Down 'n Dirty with Michael Julian. Today, we are honored to have a conversation with the formidable Solbjørg Engstrøm. Originally from Norway, Sola's journey is a testament to resilience, perseverance, and the relentless pursuit of excellence.In this deeply moving episode, Sola shares her personal and professional odyssey, from the tranquil landscapes of her rural Norwegian upbringing to the intensity of bodybuilding competitions and the challenges of building an executive protection business in the United States. Her story is marked by significant hardships, including the tragic loss of her fiancé on their honeymoon, and the immense strength she has shown in the face of such adversity.We will delve into Sola's invaluable perspectives on mental discipline, the critical role of a positive mindset, and the deep connections between physical and emotional strength. She provides thoughtful insights on navigating grief, the power of gratitude, and her unwavering commitment to self-improvement.Additionally, Sola discusses the practical aspects of balancing a demanding career with rigorous fitness disciplines, and the importance of continuous professional and personal growth, emphasizing honesty and giving 100% in everything she does.Join us for an enriching and thought-provoking discussion with Solbjørg Engstrøm—a conversation that transcends the realms of fitness and security to touch on the very essence of human resilience and the spirit to overcome. This is an episode you won't want to miss.Follow Solbjørg Engstrøm on LinkedIn: https://www.linkedin.com/in/sola-e-60472776/Special thanks to this episodes sponsor, A.L.I.V.E. Active Shooter Survival! Be sure to head on over and check out the website to know more about how to better protect yourself! ↙️

Welcome to another insightful episode of Down 'n Dirty with Michael Julian. Today, we sit down with our guest Josh Tempco. Josh's life is a tapestry of diverse experiences, rooted in the Midwest and extending to the extreme reaches of the Arctic. Born just on the Indiana side of the Illinois-Indiana border, Josh's early life was grounded in the heartland of America. However, his adventures would take him far beyond familiar territories.One of the most nerve-wracking episodes of Josh's life unfolded in Barrow, Alaska, the northernmost point of the United States. He was there on a mission that required him to travel to Anchorage, but before he could secure his flight, he needed to pass a background check. The checkpoint seemed routine until they questioned where his birth certificate was issued. Josh confidently answered Indiana, only to be told that was incorrect. In that moment, doubt and anxiety set in as he realized the gravity of his mistake. Stuck in one of the most remote parts of the country, he was sweating bullets, aware that his immediate future hinged on this single piece of information.The officials, seeing his distress, granted him one final opportunity to rectify his answer and validate his identity. This experience underscored how critical details from one's past can significantly impact one's present and future. Josh's story is not just about a moment of panic at a checkpoint; it's about the journey from his birth in Indiana to an unexpectedly high-stakes scenario in the Alaskan Arctic. It reflects both his roots and his adventurous spirit, capturing a life characterized by unique challenges and the resilience to overcome them.Follow Josh Tempco on LinkedIn: https://www.linkedin.com/in/joshua-tempco-mba-4900b290/Special thanks to this episodes sponsor, A.L.I.V.E. Active Shooter Survival! Be sure to head on over and check out the website to know more about how to better protect yourself! ↙️

Welcome to another insightful episode of Down 'n Dirty with Michael Julian. Today, we delve into the compelling life and career of Eric Curran, a figure renowned for his expertise in the automotive industry and his championship-winning prowess on the racetrack.In this episode, Eric shares his journey from humble beginnings in a small-town Volvo dealership to becoming a formidable presence in the world of luxury car sales and high-stakes racing. Together, we explore the complex challenges of managing a multi-generational workforce, the necessity of recognizing one's weaknesses, and the strategic importance of building a resilient, independently-operating business.Eric's story emphasizes the critical balance between relentless ambition and the need to savor the fruits of hard work. We'll also discuss the broader implications of generational differences in work ethics, the lessons learned from past experiences, and the pivotal role of a dedicated, competent team.Listen in as Eric and I navigate through topics such as goal setting, disciplined time management, and the unwavering drive required for success, whether in the boardroom or on the racetrack. This conversation provides a profound look into the traits that define success and the continuous journey of personal and professional growth. Join us for an episode rich in experience, wisdom, and practical insights.Follow Eric Curran on LinkedIn: https://www.linkedin.com/in/eric-curran-457b023/Special thanks to this episodes sponsor, A.L.I.V.E. Active Shooter Survival! Be sure to head on over and check out the website to know more about how to better protect yourself! ↙️

Seven years ago, on Oct. 1, 2017, thousands of concert-goers were having the time of their lives at the Route 91 Country Music Harvest Festival, a country music event on The Strip in Las Vegas, when suddenly bullets began spraying everywhere. An active assailant had opened fire on the crowd of 22,000 from the Mandalay Bay hotel. That fateful night hundreds were injured and 60 people lost their lives.On this episode we recount the chilling events of an this active shooter incident, where Matthew Klock heroically shielded his friends amidst chaotic gunfire, navigating a scene of terror and tragedy. Beyond the incident, Matthew opens up about his family's haunting history with suicide, personal battles with dark thoughts, and the journey through therapy to understand the profound pain left behind by such acts.As we journey through Matthew's storied career, from his roots in event security to his current role at Pinkerton, we'll explore how his experiences shaped his perspective on life, especially after narrowly escaping death. Also, get a glimpse into his life outside the turmoil—a devoted father, a proud mentor, and a steadfast friend.Join us today for raw and inspiring insights on survival, the importance of preparation, and the unwavering determination to live every day to the fullest. This is more than just a story of survival; it's a powerful narrative on resilience, family, and finding purpose through adversity.Let's get into it!Follow Matthew Klock on LinkedIn: https://www.linkedin.com/in/matt-klock-573a381/Special thanks to this episodes sponsor, A.L.I.V.E. Active Shooter Survival! Be sure to head on over and check out the website to know more about how to better protect yourself! ↙️

Welcome to another compelling episode of "Down 'n Dirty with Michael Julian." On today's show, we are honored to have Jerry Heying, CPP, PPS, CST, as our guest—a luminary in the realm of executive protection. Jerry has not only built an exemplary career but has also profoundly influenced the industry through his leadership of the Executive Protection Institute (EPI).Throughout this episode, we delve into Jerry's storied career, exploring the creation and merger of influential training institutions like EPI and ESI, and the impactful formation of the International Protective Security Board (IPSB). We discuss the importance of comprehensive education, the value of diverse experiences, and the significance of remaining humble and continually learning in this demanding field.Jerry also opens up about his personal journey, from his humble beginnings to his transformative work in security, highlighting the integral role that relationships and networking play in professional growth. Further, we reflect on the ethical standards that underpin the profession, the importance of face-to-face interactions, and the rigorous nature of security training programs.This episode promises to be rich with insights, practical advice, and a deeper understanding of what it takes to excel in the executive protection industry. Additionally, we are excited to offer our listeners exclusive discounts on training programs. Join us for a thoughtful and informative discussion that will resonate with both seasoned professionals and aspiring security experts alike. Follow Jerry Heying on LinkedIn!

Our guest today is the remarkable Thomas Slaughter, founder of SRCG IT Solutions, whose journey is nothing short of inspirational. Thomas shares his candid experiences of growing up amidst frequent school changes, racial challenges, and exposure to violence, all of which shaped his resilient character.Despite the odds, Thomas found discipline and purpose in boxing, thanks to the mentorship of a tough but caring coach named Smitty. This foundation of grit served him well as he navigated the complexities of adulthood, including quitting a secure corporate job alongside his wife, tackling severe financial strains, and almost two years of relationship turbulence that had them sleeping separately and contemplating divorce. A breakthrough came when Thomas seized an unexpected opportunity with an IT company, leading to contracts that turned his financial situation around rapidly.Thomas' story isn't just about business success; it's about the power of mutual support, especially the unwavering belief from his wife Kaisha, who stood by him during the toughest times. Today, Thomas is not only a successful business owner but also a mentor to at-risk youth, embodying the values of hard work, integrity, and gratitude. His dedication to paying it forward and giving back is a testament to his character and the lessons he's learned along the way.Join us in this episode as we delve deep into Thomas Slaughter's incredible journey. From the pivotal moments that defined his path to the mentors who shaped his principles, we'll unpack valuable life lessons and entrepreneurial insights. Whether you're an aspiring entrepreneur or looking for motivation to overcome your own obstacles, this episode promises to deliver inspiration and practical wisdom. Sit back, relax, and prepare to get down 'n dirty with us and Thomas Slaughter.Follow Thomas Slaughter on LinkedIn: ↙️ https://www.linkedin.com/in/thomasslaughter/Special thanks to this episodes sponsor, A.L.I.V.E. Active Shooter Survival! Be sure to head on over and check out the website to know more about how to better protect yourself! ↙️

Our Special Guest today, is Caleb Gilbert. Caleb is the President of White Glove Protection Group and brings with him over two decades of full-time experience in Executive Protection. Caleb is currently a member of the IPSB Board of Directors and his global expertise spans over 51 countries and nearly every region of the United States. Caleb's career has been marked by highly demanding assignments, including the creation of multiple teams (from the ground up) Director roles for Fortune 200 companies and Private Family Offices. Caleb's operational experience includes Close Protection roles for A-List celebrities, ultra-high-net-worth individuals, and Fortune 200 corporate protection teams. This diverse clientele has allowed him to develop a comprehensive skill set, covering all facets of Protection & Protective Intelligence.Caleb's approach to Executive Protection (EP) transcends the conventional job description, embodying it as a lifestyle rather than merely a career path. His dedication to the craft is evident in his continuous efforts to enhance and refine the art of protection. Since 2015, Caleb has been an active volunteer with the ASIS Executive Protection Community, where he is currently the Vice Chair and contributes significantly to initiatives aimed at Women in Protection, Mentorship and EP Leadership Development for the EP community.An intriguing aspect of Caleb's journey is his unconventional educational path. He left school at the age of 13 to dedicate himself to a landscaping business he started at just 11. Despite this early departure from formal education, Caleb's intellectual pursuits were later reignited through the encouragement of his protectees and mentors. Caleb's unique blend of hands-on experience, global exposure, and academic credentials positions him as a leader in the protective operations field. His commitment to excellence, mentorship, and continuous learning underscores his diversified career and ongoing contributions to the EP community.Follow Caleb Gilbert on LinkedIn: https://www.linkedin.com/in/epcaleb/Special thanks to this episodes sponsors, Executive Protection Institute! Be sure to head on over and check them out! ↙️

Welcome back to "Down 'n Dirty with Michael Julian." In today's compelling episode, we're joined by my friend and industry colleague, Eric Utsch. Eric is an experienced, well-rounded and extensively trained martial artist with four World Championship titles in Kickboxing and Muay Thai. He has twenty-five years of international travel and fighting. He has personal protection and security clients in multiple industries, bridging the entertainment and professional sectors. Eric combines his passion for martial arts, music, and travel, and has transitioned from international competition to provide professional security services. He is dedicated to ensuring safety of his clients across mutiple platforms and venues.This is another episode that will have your ears GLUED second by second, as he shares his unique experiences along with grit like no other!

Welcome to another episode of "Down 'n Dirty with Michael Julian." In this week's engaging conversation, co-hosts Michael Julian and Elizabeth Forester dive deep into the complexities of teamwork, the significance of complementary strengths within a team, and the challenges of integrating diverse personalities. Elizabeth shares insights from her extensive background in sports, military teams, and executive protection, recounting how these experiences have shaped her approach to handling difficult team members and creating strong alliances.Elizabeth opens up about her personal journey, including overcoming repressed childhood trauma through therapy and finding purpose in protecting others. She discusses her love for the dynamic nature of executive protection, her drive to empower others, and the importance of situational awareness—a skill she has honed from a young age, thanks to her father's meticulous guidance.The episode also tackles gender disparity in the executive protection industry, emphasizing the need for more qualified female agents. Listen as Elizabeth candidly recounts her challenges and triumphs in this male-dominated field and shares practical advice for aspiring agents, particularly women. Her storytelling spans from a memorable road trip adventure to navigating the risks of drink tampering in bustling hotspots like Nashville.Join us for an exploration of resilience, persistence, empathy, and the pursuit of excellence with our inspiring guest, Elizabeth Forester. Get ready to uncover valuable life lessons and actionable insights in this heartfelt and informative episode of "Down 'n Dirty with Michael Julian."Follow Elizabeth Forester on LinkedIn: https://www.linkedin.com/in/elizabeth-sands-forester-a-l-i-v-e-certified-instructor-261162262/Special thanks to this episodes sponsors, Executive Protection Institute! Be sure to head on over and check them out! ↙️

Our Special Guest today, is Jared Van Driessche. Jared grew up in a tumultuous environment deeply scarred by the presence of an abusive and manipulative father who was later revealed to be a pedophile, rapist, sociopath, and narcissist. Despite the facade his father maintained, Jared understood the dark reality of his behavior. This shocking revelation and subsequent trauma drove Jared's determination to escape his toxic hometown. With steadfast resolve, Jared left immediately after graduating high school, seeking to rebuild his life away from the shadows of his past.In this episode feature Jared recounts his journey from a childhood marred by severe abuse to becoming the Head of Security for one of Elon Musk's companies. Jared's story is one of resilience and determination as he navigates the lasting effects of trauma, intense anger, and the shadow of his father's dark legacy.Throughout the conversation, Jared candidly discusses his battles with suicidal thoughts and his commitment to breaking cycles of abuse. He sheds light on the often-overlooked issue of male sexual assault and his advocacy for those who suffer in silence. Jared also highlights his upcoming film, "The Injured," which aims to offer understanding and healing to trauma survivors.Co-host Michael Julian underscores the critical importance of seeking help and confronting painful truths. This episode is a profound exploration of human endurance, the pursuit of redemption, and the power of voice in overcoming past traumas. Follow Jared Van Driessche on LinkedIn: https://www.linkedin.com/in/jared-van-driessche-87788539/Special thanks to this episodes sponsor, A.L.I.V.E. Active Shooter Survival! Be sure to head on over and check out the website to know more about how to better protect yourself! ↙️

Welcome to another transformative episode of "Down 'n Dirty with Michael Julian." In Episode 5, we sit down with the remarkable Beth Pope, whose journey is nothing short of extraordinary. Beth's life story takes us from her early years of abandonment and adoption to her family's relocation to France, where she navigated a new culture and found solace in skiing the Swiss Alps. Despite facing significant challenges, including her brother's tragic passing and her own struggles with depression, Beth emerges as a beacon of resilience. We'll explore her empowering experiences in the Navy, where she combatted gender discrimination, and delve into her passion for tactical games as a therapeutic outlet. Beth shares how art, faith, and a supportive community helped her overcome life's toughest moments. Her candid discussion about infertility and the shame she faced as a woman who couldn't have children is both heart-wrenching and inspiring. Additionally, Beth and Michael exchange insights on combatting the victim mentality, the significance of gratitude, and the joy found in simple pleasures. Get ready for an enlightening conversation that underscores the power of resilience, self-love, and the unyielding human spirit. Tune in as Beth Pope reveals how she turned her pain into power and continues to defy the odds.Find Beth on LinkedIn: https://www.linkedin.com/in/elizabeth-pope-518156aa/Special thanks to this episodes sponsor, A.L.I.V.E. Active Shooter Survival! Be sure to head on over and check out the website to know more about how to better protect yourself! ↙️

Welcome to another episode of Down and Dirty with Michael Julian. Today, we're getting raw and real with my good friend Christian West. Christian is a true icon in the executive protection industry. The Danish native shares his fascinating journey - from working as a bouncer and DJ in Copenhagen, to making the bold move to Los Angeles to pursue opportunities in entertainment security. He opens up about his early days providing protection for high-profile music producers and celebrities, which gave him invaluable experience.Christian then walks us through starting his own successful security firm in Denmark, selling it to the major company Securitas, and then launching his own renowned company Asymmetric Solutions. He provides candid insights into growing AsymmetricSolutions into a $70 million business before ultimately deciding to exit when he felt the quality was declining under new ownership.The conversation takes an introspective turn as Christian reflects on how the COVID-19 pandemic allowed him to actually slow down for the first time in his globetrotting career. He shares the profound realizations that came from finally being grounded and able to experience simple pleasures like bingeing TV shows.Christian then dives into his latest venture, EP Access, an innovative online training platform designed to disrupt the traditional executive protection training model. He passionately discusses his philosophy around maximizing learning through a blended approach.Throughout the episode, Christian's wry Danish humor and philosophical musings shine through. Whether he's drawing parallels between his work and the show Ted Lasso, or waxing poetic about the "science" of how a cold Diet Coke is served differently around the world, his insights are as entertaining as they are insightful.It's a refreshingly honest look into the life and mindset of one of the EP industry's true pioneers. Grab a cold one, settle in, and get ready to be inspired by the incomparable Christian West.Find Christian on LinkedIn: https://www.linkedin.com/in/christianwest1/Special thanks to this episodes sponsors, Premier Body Armor! Be sure to head on over and check out their incredible products that I stand by! ↙️

Today, we have a real treat as we sit down with my good friend and esteemed executive protection professional, Joseph LaSorsa Jr. from LaSorsa Associates and Executive Support Logistics. While Joe keeps a relatively low profile in the industry, he opens up about his life's journey and the core values that drive him both professionally and personally. In this candid conversation, Joe shares insights into the EP world, including the importance of continuous learning, servant leadership, and making a positive impact on those around you. He reflects on the weight of carrying on his father's legacy in the family business, and the struggle to let go and trust his team as the company grows.The discussion takes a personal turn as Joe provides a rare glimpse into his life outside of work. From being a devoted family man raising triplet daughters, to his simple pleasures of boating, fishing, and enjoying cigars in his waterfront home in North Carolina. Joe's humility and even-keeled nature shine through as he shares anecdotes that reveal his priorities of work-life balance and quality family time.Michael and Joe also touch on deeper subjects - overcoming egos early in their careers, the value of mentorship, and developing resilience in an ever-changing world. Their friendly banter and mutual respect create a warm atmosphere as they discuss everything from career sacrifices to their favorite drinks and clothing choices.It's an insightful, candid, and at times lighter episode that reminds us of the importance of living with purpose while still enjoying life's simple pleasures. So settle in, pour yourself a drink, and join us for an unfiltered look into the world of the respected professional, Joseph LaSorsa Jr.Find Joe on LinkedIn: https://www.linkedin.com/in/josephalasorsa/Special thanks to this episodes sponsors, Premier Body Armor! Be sure to head on over and check out their incredible products that I stand by! ↙️

Welcome back to "Down 'n Dirty with Michael Julian." In today's compelling episode, we're joined by the remarkable Sifu Alan Baker for a deep dive into resilience, mentorship, and personal growth. Michael and Alan are tackling some of the most pressing issues of our time, from the perceived decline in mental and physical resilience among today's youth to the essential role of mentors in guiding personal and professional development. With a background steeped in martial arts and executive protection, Alan shares his journey from a determined young learner in Cleveland, Tennessee, to an internationally respected grandmaster, emphasizing the warrior's path as a continual journey of self-improvement. Together, they discuss the importance of emotional vulnerability, controlling the ego, and overcoming physical and emotional challenges. Alan opens up about a life-altering car accident that reshaped his career ambitions, moving him from the world of competitive fighting to teaching and mentorship. The episode also explores the dynamic collaborations between Michael and Alan, including plans for a specialized online self-defense course. Tune in for a raw and insightful conversation that delves into the necessity of facing adversity, the impact of strong mentorship, and the ongoing journey toward personal excellence. Find Sifu Alan on LinkedIn: https://www.linkedin.com/in/sifualanbaker/Special thanks to this episodes sponsors, Premier Body Armor! Be sure to head on over and check out their incredible products that I stand by! ↙️

Today, we have a special treat as Michael sits down with his close friend and esteemed insurance broker, Nick Langer, who works with TSIB. Nick dives into his world of insurance and risk management, particularly within the construction and private security sectors, and shares his mission to help businesses stay compliant and out of legal trouble.In this episode, Michael and Nick explore the evolving landscape of the insurance industry, discussing the immense pressures and stress involved. They reflect on how these challenges shape resilience and innovation, highlighting a recurring theme: the younger generation's preference for quick fixes and the essential need for developing stronger problem-solving skills. Nick draws powerful comparisons between today's society and his Italian immigrant grandfather's era, emphasizing the enduring value of hard work and nimbleness.Balancing the heavy professional insights, the conversation turns personal as Nick and Michael discuss the delicate juggle of work and family life. Nick opens up about the sacrifices his family has made, his commitment to attending his children's activities, and the importance of decompressing in nature with his wife. Both friends share genuine, often humorous anecdotes about their experiences, from missing family moments to their shared love for whiskey and cigars.The episode also takes a lighter turn with a friendly discussion on their sock choices, favorite drinks, and the joy of social interactions. Amidst their banter, they touch on significant life lessons learned through golf and the impact of maintaining a balanced personal and professional life.Rounding off the dialogue, Nick discusses modern-day innovations like bulletproof T-shirts and the "A.L.I.V.E." personal defense program. The episode is a tapestry of insightful commentary, heartfelt reflections, and moments of levity, making it a must-listen for anyone navigating the complexities of career and family. So, pour yourself a drink, settle into your favorite chair, and join us as we get down and dirty with the incomparable Nick Langer.Find Nick on LinkedIn: https://www.linkedin.com/in/nicklanger/Special thanks to this episodes sponsors, Premier Body Armor! Be sure to head on over and check out their incredible products that I stand by! ↙️

Down 'n Dirty with Michael Julian takes you behind the scenes with fascinating people from all walks of life. Your host, Michael Julian, digs deep with his guests, learning about the experiences and challenges that have shaped them into the remarkable individuals they are today.Whether it's overcoming childhood traumas, mental health struggles or other life challenges, this podcast shines a light on the grit and resilience of the human spirit. Guests openly share their powerful stories of perseverance and growth, providing an inspiring roadmap for listeners facing their own obstacles.With guests from entertainment, business, sports and beyond, Down 'n Dirty creates an atmosphere of vulnerability and honest conversation. Julian's insightful interviews reveal how our most difficult life experiences can ultimately forge our biggest strengths and successes.Tune in for a candid, moving and motivational listen that will leave you feeling uplifted and empowered to conquer any challenge that may come your way. Life gets Down 'n Dirty, but this podcast proves you can emerge stronger and wiser because of it.