If Only They Knew

Fran Gresswell, founder of Riviera Tea, speaks to Ted Lawlor about building (what will soon be) the best iced tea brand from the UK, growing a community online, practical marketing strategies and more. Access more content for wellness enthusiasts here: www.ifonlytheyknew.co.uk/club

Amelia Sordell, founder of personal branding agency, Klowt, speaks to Ted Lawlor on the If Only Knew Podcast. You can follow more of Amelia's journey here: ameliasordell.com Access more impactful conversations here: www.ifonlytheyknew.co.uk/podcast-intro

The team at Girls Adventure Club speak to Ted Lawlor about building a community for females, mental health & so much more! Get involved in the GAC here: https://www.instagram.com/girls.adventureclub/

Yasmin Palfrey (The Fitness Physio) speaks to Ted Lawlor about how to improve our mental & physical wellbeing. Find out more about Yasmin here: https://thefitnessphysio.com/

James O'Keefe (Unguarded Warrior) speaks to Ted Lawlor on the If Only They Knew Podcast.

Callum Lea (Sporting Wellness) speaks to Ted Lawlor about providing support for athletes, the ups & downs of his journey and the impact of connecting with politicians & influencers.

Meet Luke Redhead, founder of Sentry Collective, helping founders & solopreneurs generate conversations with their dream client.

Jamie Reilly (Client Services Manager at Spark and founder of Reizia Digital) speaks to Ted Lawlor about how to prepare for a life of entrepreneurship, balancing a 9-5, personal brand and so much more. Listen to more great conversations here: https://www.ifonlytheyknew.co.uk/entrepreneurs- Guest Links Jamie Reilly LinkedIn: https://www.linkedin.com/in/jamiebreilly/ - IOTK Links IOTK Website:  https://www.ifonlytheyknewuk.com/podcast IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ IOTK TikTok: https://www.tiktok.com/@ifonlytheyknew_?lang=en The Manifestation Journal: https://www.manifestationjournal.co.uk/

Emily Tout (Mighty Slice) speaks to Ted Lawlor about designing a brand, the strategy for food companies and much more.

The Apprentice candidate Mark Moseley speaks about his transition from soldier to entrepreneur, meeting Gal Gadot and much more!

Welcome to a spin-off from the If Only They Knew Podcast, voted Best Business Podcast of the Year 2022. In this series, we will be hearing the stories & advice of the best young entrepreneurs in the UK. We start off with Dan Aldridge (Eat The Bird) who speaks to Ted Lawlor about his journey to create the UK's best fried chicken restaurant.

Chris Caffrey (Legacy Club) speaks to Ted Lawlor about the power of networking, working with the likes of Barry Hearn, Tony Truman and much more. -   Guest LinksChris' LinkedIn: https://www.linkedin.com/in/chris-caffrey-104b7a55/?originalSubdomain=ukLegacy Club Website: https://www.legacyclub.co.uk/ - IOTK LinksIOTK Website:  https://www.ifonlytheyknewuk.com/podcastIOTK Instagram: https://www.instagram.com/ifonly.theyknew/IOTK TikTok: https://www.tiktok.com/@ifonlytheyknew_?lang=enThe Manifestation Journal: https://www.manifestationjournal.co.uk/

Aditya Mahaptra (Augmentum Media) talks to Ted Lawlor about the latest marketing trends you should be making the most of, how to track your business results and so much more. 
If you want to learn how to boost your business to the next level, then this is the podcast for you. - Guest Links Aditya's LinkedIn: https://www.linkedin.com/in/adityamahapatra1/ Augmentum Website: https://augmentumis.com/ - IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/podcast IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ IOTK TikTok: https://www.tiktok.com/@ifonlytheyknew_?lang=en The Manifestation Journal: https://www.manifestationjournal.co.uk/

Keelan Waldock (BWOWNIES) speaks to Ted Lawlor about working with Steven Bartlett's Diary of a CEO Tour, building a viral BWOWNIE brand and so much more!  -   Guest Links BWOWNIES Website: https://bwownies.com/BWOWNIES Instagram: https://www.instagram.com/_bwownies_/?hl=enKeelan LinkedIn: https://www.linkedin.com/in/keelan-waldock-94342b1b4/ IOTK Links       IOTK Website:  https://www.ifonlytheyknewuk.com/podcastIOTK Instagram: https://www.instagram.com/ifonly.theyknew/IOTK TikTok: https://www.tiktok.com/@ifonlytheyknew_?lang=enThe Manifestation Journal: https://www.manifestationjournal.co.uk/

Joe Moruzzi (Pleesecakes) speaks to Ted Lawlor about building a viral cheesecake brand, making a cake for The Queen, appearing on Dragons Den, Joe Wicks and so much more! - Guest Links Pleesecakes Website: https://www.pleesecakes.com/ Pleesecakes Instagram: https://www.instagram.com/pleesecakes/?hl=en IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/podcast IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ IOTK TikTok: https://www.tiktok.com/@ifonlytheyknew_?lang=en The Manifestation Journal: https://www.manifestationjournal.co.uk/

TRAILER Joe Moruzzi (Pleesecakes) speaks to Ted Lawlor about building a community, going viral, appearing on Dragons Den and much more! The full episode will release on 30.01.23. Make sure you don't miss it by subscribing here: https://www.ifonlytheyknew.co.uk/podcast-intro

TikTok sensation CrazyLizpy talks to Ted Lawlor about building a tribe online, following his passion and going viral on TikTok. He also talks about Ed Matthews, HSTikkyTokky, Luke Bennett and Andrew Tate. Guest Links TikTok: https://www.tiktok.com/@crazylizpy Twitch: https://m.twitch.tv/mrlizpy/home IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ The Manifestation Journal: https://www.manifestationjournal.co.uk/

Marietta Hickman (Cheeky Nibble) speaks to Ted Lawlor about the importance of being true to who you are, what she learned from her time in Germany & India and so much more. Guest Links Marietta's LinkedIn: https://www.linkedin.com/in/marietta-hickman-6ab173147/?originalSubdomain=uk Cheeky Nibble website: https://www.cheekynibble.com/ Cheeky Nibble Instagram: https://www.instagram.com/cheeky_nibble/ IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ The Manifestation Journal: https://www.manifestationjournal.co.uk/

Manny Tsakanika (Aremti Skincare) speaks to Ted Lawlor about playing Magic Mike in the theatre, being mentored by Channing Tatum, creating Aremti Skincare and so much more. Guest Links Aremti Skincare: https://aremti.co.uk/ Magic Mike Tickets: https://www.hippodromecasino.com/magic-mike-live/ IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ Get your IOTK clothing: https://www.instagram.com/iotkclub The Manifestation Journal: https://www.manifestationjournal.co.uk/

Lucy Toone (TOMM Jewellery) speaks to Ted Lawlor about why it can be good to be an outsider at school, how to build a brand that celebs love, how her company almost ended when it got hacked and so much more. Guest Links TOMM Website: https://tommjewellery.com/ IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ Get your IOTK clothing: https://www.instagram.com/iotkclub The Manifestation Journal: https://www.manifestationjournal.co.uk/ People mentioned in this podcast include Gary Vaynerchuk (Vee), Grace Beverley, Camilla Ainsworth, Ann Summers & others.

Annie Mitchell (Bottleshot Coffee) speaks to Ted Lawlor about what really happened on Dragons Den, taking the leap to start her own company and so much more. Guest Links Bottleshot Website: https://bottleshotbrew.com/ Annie Mitchell LinkedIn: https://www.linkedin.com/in/annie-mitchell-59346231/ IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ Get your IOTK clothing: https://www.instagram.com/iotkclub The Manifestation Journal: https://www.manifestationjournal.co.uk/

Molly Masters (Books That Matter) speaks to Ted Lawlor about appearing on Dragon's Den, making £10k in 10 minutes and so much more. Guest Links Books That Matter Website: https://www.booksthatmatter.co.uk/ Molly Masters LinkedIn: https://www.linkedin.com/in/molly-masters-482386144/?originalSubdomain=uk IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ Get your IOTK clothing: https://www.instagram.com/iotkclubThe Manifestation Journal: https://www.manifestationjournal.co.uk/

Yusuf Amanullah (Impact Coffee) speaks to Ted Lawlor about building a business whilst having a day job, the imposter syndrome faced as a young entrepreneur and much more! Guest Links Impact Coffee Website: https://www.impact-coffee.com/ Impact Coffee Instagram: https://www.instagram.com/impactcoffeedrink/ IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ Get your IOTK clothing: https://www.instagram.com/iotkclub The Manifestation Journal: https://www.manifestationjournal.co.uk/

Max Parker (Matchstick Group) speaks to Ted Lawlor about creating a successful talent agency from his bedroom after beating really bad mental health problems, as well as revealing some of his favourite celebrities and advice for other young entrepreneurs. Guest Links Matchstick Website: https://matchstickgroup.co/ Matchstick Instagram: https://www.instagram.com/matchstickgroup/ Max's Instagram: https://www.instagram.com/maxparker8/ IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ Get your IOTK clothing: https://www.instagram.com/iotkclub The Manifestation Journal: https://www.manifestationjournal.co.uk/

Lucy Hitchcock (Founder of Partner in Wine and Sassy Digital) speaks to Ted Lawlor about going viral on TikTok, rejecting Dragon's Den, appearing on TV and much more! Guest Links Partner in Wine Website: https://www.partnerinwine.co.uk/ Partner in Wine TikTok: https://www.tiktok.com/@partnerinwineuk?lang=en Sassy Digital: https://www.sassydigital.co.uk/ Lucy's LinkedIn: https://www.linkedin.com/in/lucy-hitchcock-60526944/ IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ Get your IOTK clothing: https://www.instagram.com/iotkclub The Manifestation Journal: https://www.manifestationjournal.co.uk/

Mark Wong (IMPOSSIBREW) speaks to Ted Lawlor about:

In this episode, Ted Lawlor speaks to Harry Portch (founder of HM Staffing) about how he used his experience to become the UK's youngest recruitment agency founder, the importance of being mentally & physically fit as well as how unemployment rates aren't as bad as we think. - Guest Links Harry Portch LinkedIn: https://www.linkedin.com/in/harryportch/ Harry Portch Instagram: https://www.instagram.com/harryportch/ HM Staffing Website: https://hmstaffing.co.uk/ HM Staffing Instagram: https://www.instagram.com/hmstaffing/ The Spike Podcast Instagram: https://www.instagram.com/thespikepod/ - IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ Get your IOTK clothing: https://www.instagram.com/iotkclub

In this episode, Ted Lawlor speaks to Oliver Jacobs & Joseph Black (Co-founders of UniTaskr) about securing over a million pounds in funding, influencer marketing and managing a giant tech business. - Guest Links UniTaskr Website: https://unitaskr.com/ Oliver Jacobs LinkedIn: https://www.linkedin.com/in/oliver-jacobs-6891a966/ Joseph Black LinkedIn: https://www.linkedin.com/in/joseph-black-64157011b/ - IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ Get your IOTK clothing: https://www.instagram.com/iotkclub The Manifestation Journal: www.manifestationjournal.co.uk

In this episode, Ted Lawlor speaks to Alistair King (co-founder of NOOD) about how he built a cult pet food brand, sold over 30m units and expanded into major retailers across multiple markets. - Guest Links NOOD: https://uk.noodpetfood.com/?utm_source=Stylist%2B&utm_medium=Display&utm_campaign=Stylist%2BCampaign Alistair King LinkedIn: https://www.linkedin.com/in/alistair-king-074802134/?originalSubdomain=nz - IOTK Links IOTK Website: https://www.ifonlytheyknewuk.com/ IOTK Instagram: https://www.instagram.com/ifonly.theyknew/ Get your IOTK clothing: https://www.instagram.com/iotkclub/ The Manifestation Journal: www.manifestationjournal.co.uk

Alex Crockford (CrockFit) speaks to Ted Lawlor (IOTK) about how he followed his passion for fitness and became a famous Personal Trainer and entrepreneur. If you enjoyed this episode, please do let us know and be sure to subscribe for more great conversations with some of the UK's best business minds. IOTK: Instagram: @IOTKpodcast Website: https://www.ifonlytheyknewuk.com/ Guest: Instagram: @AlexCrockford (https://www.instagram.com/alexcrockford/) Youtube: Website: https://www.alexcrockford.com/

In this upcoming episode, Alex Crockford (CrockFit) speaks to Ted Lawlor (If Only They Knew) about the right time to leave your 9-5 to pursue your business, going viral and so much more! Subscribe to the IOTK podcast to ensure you don't miss any of our conversations with young entrepreneurs: https://www.ifonlytheyknewuk.com/podcast

Nic Hewitt (West Lakes Hemp) speaks to Ted Lawlor (If Only They Knew) about how CBD changed her life, living with Bipolar and Borderline Personality Disorder, losing everything in Storm Desmond and much more! If you enjoyed this episode, please do let us know and be sure to subscribe for more great conversations with some of the UK's best business minds. IOTK: Instagram: @IOTKpodcast Website: https://www.ifonlytheyknewuk.com/ Guest: LinkedIn: Nic Hewitt (https://www.linkedin.com/in/nic-hewitt-17177451/) Website: https://www.lakelandcbd.co.uk/

In this upcoming episode, Nic Hewitt (West Lakes Hemp) speaks to Ted Lawlor (If Only They Knew) about losing everything in Storm Desmond, living with Bipolar and the conspiracy surrounding CBD and the Cannabis industry. Subscribe to the IOTK podcast to ensure you don't miss any of our conversations with young entrepreneurs: https://www.ifonlytheyknewuk.com/podcast

Nathaniel Wood (UFC) speaks to Ted Lawlor (IOTK) about how he went from a young labourer to a world champion and shares his advice on how to be successful.   If you enjoyed this episode, please do let us know and be sure to subscribe for more great conversations with some of the UK's best business minds.    IOTK:    Instagram: @IOTKpodcast    Website: https://www.ifonlytheyknewuk.com/      Guest:    Instagram: @theprospectmma (https://www.instagram.com/theprospectmma/) Prospect Apparel: https://theprospectapparel.com/

In this upcoming episode, Nathaniel Wood (UFC Bantamweight fighter) speaks to Ted Lawlor (If Only They Knew) about how he went from a roofer to an MMA World Champion! Subscribe to the IOTK podcast to ensure you don't miss any of our conversations with young entrepreneurs: https://www.ifonlytheyknewuk.com/podcast

Sam Winsbury (Brandly) speaks to Ted Lawlor (IOTK) about the power of personal branding, spirituality and much more. If you enjoyed this episode, please do let us know and be sure to subscribe for more great conversations with some of the UK's best business minds. IOTK: Instagram: @IOTKpodcast Website: https://www.ifonlytheyknewuk.com/ Guest: LinkedIn: Sam Winsbury (https://www.linkedin.com/in/sam-g-winsbury/) Website: https://www.brandlypersonalbranding.com/

Sam Winsbury (founder of personal branding company, Brandly) speaks to Ted Lawlor (If Only They Knew) about how to build a perfect personal brand. Subscribe to the IOTK podcast to ensure you don't miss any of our conversations with young entrepreneurs: https://www.ifonlytheyknewuk.com/podcast

The co-founders of Savora Drinks speak to Ted Lawlor about how they're creating a disruptive, sustainable & successful brand whilst they work a 9-5.

Nico Coleby (Colebys Jewellers) speaks to Ted Lawlor (IOTK) about the power of being authentic, running a family business, using Bitcoin to buy jewellery and much more! Be sure to subscribe for more great conversations with some of the UK's best business minds. IOTK: Instagram: @IOTKpodcast Website: https://www.ifonlytheyknewuk.com/ Guest: Instagram: @ColebysJewellers Website: https://www.colebysjewellers.com/

Nico Coleby (Colebys Jewellers) speaks to Ted Lawlor (IOTK) about the power of being authentic, running a family business, using Bitcoin to buy jewellery and much more!   Be sure to subscribe for more great conversations with some of the UK's best business minds.   IOTK:   Instagram: @IOTKpodcast   Website: https://www.ifonlytheyknewuk.com/    Guest:   Instagram: @ColebysJewellers Website: https://www.colebysjewellers.com/

International Best-Selling Author & award-winning keynote speaker, Andy O Sullivan, speaks to Ted Lawlor about how to build confidence in just a few easy-to-follow steps. IOTK: Instagram: @IOTKpodcast Website: https://www.ifonlytheyknewuk.com/ Podcast: https://www.ifonlytheyknewuk.com/podcast-intro Guest: Instagram: @Andy_OSullivan Website: https://www.andyosullivan.com/

International Best-Selling Author & award-winning keynote speaker, Andy O Sullivan, speaks to Ted Lawlor about how to build confidence in just a few easy-to-follow steps.    For more great conversations with the UK's best business minds, subscribe to the #IfOnlyTheyKnew Podcast here: https://www.ifonlytheyknewuk.com/podcast-intro    IOTK:    Instagram: @IOTKpodcast    Website: https://www.ifonlytheyknewuk.com/ Podcast: https://www.ifonlytheyknewuk.com/podcast-intro  Guest: Instagram: @Andy_OSullivan Website: https://www.andyosullivan.com/

Serial Entrepreneur & 8 figure businessman, Paul Abercrombie, speaks to Ted Lawlor about the many mistakes that he made in business and how after finding his true passion & purpose, changed his whole world around. If you enjoyed this episode, please do let us know and be sure to subscribe for more great conversations with some of the UK's best business minds. IOTK:  Instagram: @IOTKpodcast  Website: https://www.ifonlytheyknewuk.com/  Guest:  Instagram: @PaulAbercrombie Podcast: Bulletproof Business 

Serial Entrepreneur & 8 figure businessman, Paul Abercrombie, speaks to Ted Lawlor about the many mistakes that he made in business and how after finding his true passion & purpose, changed his whole world around. For more great conversations with the UK's best business minds, subscribe to the #IfOnlyTheyKnew Podcast here: https://www.ifonlytheyknewuk.com/podcast-intro IOTK: Instagram: @IOTKpodcast Website: https://www.ifonlytheyknewuk.com/ Guest: Instagram: @PaulAbercrombie Podcast: Bulletproof Business

In this episode of the #IfOnlyTheyKnew Podcast, Ted Lawlor speaks to Entrepreneur & The Apprentice Candidate, Lewis Ellis, about the importance of patience, behind the scenes of The Apprentice, being made redundant on a livestream, advice for young people and so much more! IOTK:   Instagram: @IOTKpodcast   Website: https://www.ifonlytheyknewuk.com/ Podcast: https://www.ifonlytheyknewuk.com/podcast-intro Guest: Instagram: @Lewis_Ellis_ Twitter: @ImLewisEllis Hussel Marketing: www.Hussel.co.uk Hiddn Travel: www.hiddntravel.com Some of the people mentioned in this episode include: Grace Beverley, Duncan Bannatyne, Lord Sugar, Claude Littner and Linda Plant.

In this upcoming episode of the #IfOnlyTheyKnew Podcast, Ted Lawlor speaks to Entrepreneur & The Apprentice Candidate, Lewis Ellis, about the importance of patience, behind the scenes of The Apprentice, being made redundant on a livestream, advice for young people and so much more! For more great conversations with the UK's best business minds, subscribe to the #IfOnlyTheyKnew Podcast here: https://www.ifonlytheyknewuk.com/podcast-intro IOTK: Instagram: @IOTKpodcast Website: https://www.ifonlytheyknewuk.com/ Guest: Instagram: @Lewis_Ellis_ Twitter: @ImLewisEllis Hussel Marketing: www.Hussel.co.uk Hiddn Travel: www.hiddntravel.com

Thanks for tuning into the 1st episode of Season 2, in this episode we're joined by Accountability Coach Greg Santos who speaks about... The importance of accountability Tony Robbins David Goggins Psychedelics (DMT, Ayahuasca, Mushrooms) and so much more! IOTK: Instagram: @IOTKpodcast Website: https://www.ifonlytheyknewuk.com/ Guest: Instagram: @GregSant0s "Foundations of Follow-Through" Course: https://www.morninghustlers.com/opt-in1610138851755

Thanks for tuning into the trailer for the 1st episode of Season 2, in this episode we're joined by Accountability Coach Greg Santos who speaks about... The importance of accountability, Tony Robbins & David Goggins, Psychedelics (DMT, Ayahuasca, Mushrooms) and so much more! Don't forget to keep up to date with IOTK and the guest by following our socials... IOTK: Instagram: @IOTKpodcast Website: https://www.ifonlytheyknewuk.com/ Guest: Instagram: @GregSant0s "Foundations of Follow-Through" Course: https://www.morninghustlers.com/opt-in1610138851755

Ted Lawlor (Mr IOTK) from If Only They Knew takes you on a 10 minute guided meditation to enter THE Zone, a perfect getaway from the world. Tags: Russell Brand Sadghuru Lavendaire Headspace

Jack Parsons (CEO of The Youth Group) shares his remarkable story and the struggles he faced growing up, whilst also providing valuable advice for other young business minds.

This Sunday, Jack Parsons (CEO of The Youth Group) reveals his true story and shares some amazing advice for other young business minds.