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A space for elevating and honest conversations.

Mantalk


    • May 16, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 53m AVG DURATION
    • 111 EPISODES


    Search for episodes from Mantalk.ke with a specific topic:

    Latest episodes from Mantalk.ke

    CRAFTED IN KENYA

    Play Episode Listen Later May 16, 2025 61:12


    This one's for the creators, the dreamers and the ones building in silence.Polycarp and Winyo get candid on staying true to your craft and creating a lasting impact. #mantalkmoments #paidpartnershipwithjohnniewalker #keepwalking #drinkbetternotmore

    IT WAS THE BEST OF TIMES!

    Play Episode Listen Later May 12, 2025 55:28


    Eli and Oscar explore the ups and downs of their 20s. The fun times, the best times and the times that taught us the sweetest lessons.The nostalgia of our 20s in one lovely episode!

    The Money Mistakes we made and what we'd do differently

    Play Episode Listen Later Apr 3, 2025 53:22


    In this episode, we're laying it all out: the mistakes we made, the lessons we learned, and the money moves we wish we had made sooner. Consider this your guide to navigating finances in your 20s without the regrets.Tune in, take notes, and set yourself up for a smarter future.We hope you enjoy this episode half as much as we enjoyed making it.Find Mantalk: https://linktr.ee/MantalkFind Oscar: https://instagram.com/...Find Eli: https://instagram.com/...

    We Are Not Really Strangers P2

    Play Episode Listen Later Mar 6, 2025 43:38


    Eli and Oscar are back with We're Not Really Strangers, and this time, things got real. It's been a minute since they last played, so they're digging into everything—deep fears, hard truths, and the moments that shaped them. But it's not all heavy; there's laughter, surprises, and maybe even a few revelations along the way.Has anything changed? Are they still the same people who played this game before?We hope you enjoy this episode half as much as we enjoyed making it.Find Mantalk: https://linktr.ee/MantalkFind Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_linkFind Eli: https://instagram.com/elimwenda?utm_medium=copy_

    Abel Mutua Unfiltered!

    Play Episode Listen Later Feb 13, 2025 84:57


    We are proud to host Abel Mutua, Mantalk.ke's most wanted guest! In this episode, Abel speaks to us in the most unfiltered version of himself. He speaks about his rise to stardom, early childhood, building Philit Productions and his family life. Please enjoy this half as much as we did making it! Don't miss this powerful conversation on Mantalk.ke!

    Move Through Struggles, Inspire Growth, Nourish Dreams, Transform Failures – Kaz's Mint Gym Story

    Play Episode Listen Later Feb 6, 2025 49:59


    From setbacks to success—Kaz, the founder of Mint Gym, shares his journey of resilience, business struggles, and finding purpose. Discover how Move, Inspire, Nourish, Transform became more than just a name—it became a mission. Don't miss this powerful conversation on Mantalk.ke!

    Just Keep Walking

    Play Episode Listen Later Jan 16, 2025 47:57


    After a year-long hiatus, we're stepping back into the conversation. Mantalk.ke isn't just a podcast; it's a space for reflection, growth, and the kind of dialogue that challenges norms and inspires change.

    Ep8: Season Finale- “Vision board 2024!”

    Play Episode Listen Later Feb 1, 2024 40:52


    In this week's episode, Eli and Oscar wrap up the season with a lively conversation on the goals they have set for 2024. It's been an interesting period for Mantalk.ke……let's see what happens next! We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_

    I came from Kibera, she came from Spain... and we fell in love!

    Play Episode Listen Later Jan 11, 2024 94:48


    In this weeks episode, we hear the love story behind the incredible couple TIleh and Martina. The talented couple that have made a name for themselves within the content creation space and dance space. The conversation is nothing short of insiring, we hear about how Martina moved to Kenya to start a new life and family, while TIleh transended KIbera to build a life for his wife and family! Assumptions are dimistified, inspirational stories are shared. expect to laugh and learn! We hope you enojoy this episode half as mch as we enjoyed making it, becaus we had a ball!

    Ep. 6 - A Christmas Love Story with MANTALK.KE X THE WAJESUS FAMILY

    Play Episode Listen Later Dec 22, 2023 79:50


    n this episode, Eli and Oscar get to meet Milly and Kabi wa Jesus from the Wajesus family, one of Kenya's top content creator couples, to hear the ultimate Christmas Story: how a young man from Kayole fell in love with Milly from Dandora, and built one of the most impactful media empires in Kenya today. With the power of manifestation, Kabi wa Jesus renamed himself, attracted the woman of his dreams and found his purpose through content creation as a medium. We explore themes such as love, family, tragedy and raising a family in the middle of public scrutiny. We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball!

    Ep. 5 - “Raymond Kahuma is looking for love in Nairobi?”

    Play Episode Listen Later Dec 14, 2023 67:18


    Raymond Kahuma is Africa's version of Mr. Beast, an internet sensation, a Guiness world record holder of the World's largest Rolex sandwich, a Ugandan delicacy. Through his YouTube channel, @raymondkahuma pushes boundaries with the content he creates, always striving for bigger and better. His work is crazy fun and through this, he has been able to grow an amazing platform in East Africa. Today, we have a conversation about confidence, creativity and what it really takes to build one of Africa's most vibrant online communities… Oh, and he hit on girls in Kenya on Kenyatta Avenue for content!

    How to build an apparel business in Africa from scratch - John Brian, Founder, Home254

    Play Episode Listen Later Dec 7, 2023 108:02


    There's nothing quite like home. Few men understand that statement more than @jbeejura. Job Brian is our #ManOftheWeek. Driven by his desire to succeed while representing his home country of Kenya, JB founded the prestigious @home_254 brand, an apparel enterprise that boasts the identity, creativity and hustle of what it means to be Kenyan. From his humble dorm room in Juja with a meagre loan of Kshs. 2,600, JB has built a revenue positive business worth millions and providing joy and pride to all who experience @home_254. Cheers to you @jbeejura, a quality man with a quality brand. We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_

    “Crazy Kennar is on Mantalk!”

    Play Episode Listen Later Nov 30, 2023 46:33


    The art of comedy, the fight against depression, the village of comedians and an interesting unpopular opinion from one Mr Kamau. Expect to laugh and learn! We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_

    White toenails are a green flag?!

    Play Episode Listen Later Nov 23, 2023 43:49


    In this episode, we talk about the GREEN FLAGS that give us PRESSURE! Tune in for laughs, banter and all round vibes! We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_

    Ep.1 - "I THOUGHT WE GO TO CHURCH TO PRAY!"

    Play Episode Listen Later Nov 16, 2023 45:29


    WE ARE BAAAACK! A new season of Mantalk.ke is here with an all-new format! We talk about love in the church, lessons we have learned since we left and Eli's dating prospects

    MASCULINITY, MOVIES & MUSIC

    Play Episode Listen Later Jul 20, 2023 48:45


    In this episode, Eli and Oscar delve into the topic of masculinity discussing James Bond, the Incredibles and Drake! It's amazing to hear how we can learn from everything we experience! We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_

    BONUS EPISODE: DJ MELZI X MANTALK.KE

    Play Episode Listen Later Jul 6, 2023 60:22


    In this episode, DJ Melzi, one of the top charting artists from South Africa, breaks down his musical journey, the development of Amapiano and his own contributions to South African music and culture. Since discovering his musical talents at the age of 18, he has produced iconic projects such as Eighteen, A 19 Year Old King and Mdala. He teaches us about humility, life and living out your dreams through music. We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui Find DJ Melzi: https://instagram.com/djmelzi_official_?igshid=MzRlODBiNWFlZA==

    VIBES, COLONIALISM AND THE NEXT GENERATION OF AFRICAN STORYTELLING

    Play Episode Listen Later Jun 29, 2023 49:46


    In this episode, the boys discuss what it means to be a young African KIng in a white-dominated world, while talking about situations that challenged them as men and as Africans, running a podcast from Kenya taking the African story global. Is there a place for African story tellers in the future? Has colonialism affected our masculinity? What does the future hold for Africans? How did Eli have to evolve coming in from London? We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui

    The Men of Reddit

    Play Episode Listen Later Jun 1, 2023 56:23


    In this episode, the boys explore the “Men of Reddit” corner of the internet, and react to what the men on the forum have been debating. They discuss, rejection, the art of flirting and share some hilarious untold stories. Why did Eli always carry a lighter to nightclubs? What's Oscars the deal with pizza and Matatu? We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui

    S14 EP 8| LET'S TALK ABOUT OUR 20s

    Play Episode Listen Later May 25, 2023 51:21


    In today's episode, Eli and Oscar do a deep dive into their 20's. This topic was selected by popular demand as the Mantalk.ke team is constantly being DM'd about how to grow in your 20s. This conversation touches on what it means to be a young man in your 20s, how to handle sudden change and aggressively going after the life that you want! We hope you enjoyed this episode half as much as we enjoyed making it because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui

    S14 EP 7 | THE ONE WITH DR FRANCESCHI| ASSISTANT SECRETARY GENERAL OF THE COMMONWEALTH

    Play Episode Listen Later May 11, 2023 75:05


    In today's episode, Eli and Oscar visit Marborough House to learn from Dr. Luis Franceschi, Assistant Secretary General of the Commonwealth, CHOGM Conference Secretary and the founding Dean of Strathmore Law School.

    S14 EP 6 | THE FOUNDER OF THE WORLD'S BIGGEST AFROMUSIC FESTIVAL | KING SMADE

    Play Episode Listen Later May 4, 2023 53:44


    In today's episode, Eli and Oscar pay homage to Smade, Founder of Afro Nation at Smade Lounge, London.

    S14 EP 5| HOW I GAINED 3M+ FOLLOWERS ON TIKTOK ft Stepz

    Play Episode Listen Later Apr 27, 2023 55:44


    In today's episode, Eli and Oscar host Stepz at Spotify Studios, London!

    S14 EP 4 | GOD SAVE THE Q&A

    Play Episode Listen Later Apr 20, 2023 47:47


    In today's episode, Eli and Oscar engage in the most British Q&A episode yet. With tasty insights from their personal perspectives as well as a healthy dose of banter and vibes, Eli and Oscar bring you a fun and hilarious Q&A session. We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! This one was shot at Spotify Studios, London! Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link

    S14 EP 3| LET'S PLAY A GAME!

    Play Episode Listen Later Apr 3, 2023 40:52


    In today's episode, Eli and Oscar play “We are not really strangers” , a card game which enables deep and vulnerable conversations between friends. The #Sweetboys bring their insights and honesty to a really interesting game of cards that offers us a peek into their friendship on and off-camera. This conversation is refreshingly real and full of that banter and sauce that we love them for! We hope you enjoyed this episode half as much as we enjoyed making it because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linku

    Love in the +44 with Lydia Dinga & Damini

    Play Episode Listen Later Mar 23, 2023 56:27


    In today's episode, Eli and Oscar host Lydia Dinga and Damini at Spotify Studios, London!

    Taking Stock Mantalk in LDN

    Play Episode Listen Later Mar 16, 2023 48:58


    In today's episode, Eli and Oscar FINALLY begin their London season!

    Reddit Reactions

    Play Episode Listen Later Mar 10, 2023 39:18


    In today's episode, Eli and Oscar engage in the most interesting Reddit conversation in podcasting history. With tasty insights from their personal perspectives as well as a healthy dose of banter and vibes, Eli and Oscar bring you a fun and hilarious Reddit review session! We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

    S13 EP4| REGAL with Regalia Apparel

    Play Episode Listen Later Mar 2, 2023 56:58


    In today's episode, Eli and Oscar interview Joseph Kinyua and David Gachie, founders of Regalia Apparel, a popular tie-and-dye apparel brand based in Kenya. In this episode, the gentlemen discuss the journey of entrepreneurship in Nairobi, the harsh economic conditions of building a business in Nairobi and what it takes to create a business that adds value to others. This one is for the youth dem! We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Find Regalia: https://instagram.com/regaliapparel?igshid=MDM4ZDc5MmU= Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

    S13 EP3| THE VOICE OF KIMANZI with Brian Kimanzi

    Play Episode Listen Later Feb 23, 2023 95:44


    In today's episode, Eli and Oscar interview Brian Kimanzi, popularly known as Kimanzi, one of Kenya's top male content creators and an inspiring creative based in the city of Nairobi. He opens up about his childhood experiences and how it influenced his creative spark, his family and how he became the creative genius we know today. What a story! We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Find Kimanzi: https://instagram.com/kimanzi_?igshid=YmMyMTA2M2Y= Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

    Love in the 254 part 5 with Nviiri the Story Teller

    Play Episode Listen Later Feb 14, 2023 42:51


    In today's episode, Eli and Oscar interview Nviiri the Storyteller, one of Nairobi's top artists and one of the top acts at Sol Generation. Widely known as the Principal of the School of Heartbreak and the Professor of Love, we act him to give us insights on his musical journey, philosophies on love and dealing with heartbreak in Nairobi. Happy Valentines' Day everyone! May love find you today. We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Find Nviiri the StoryTeller: https://instagram.com/nviirithestoryteller?igshid=MDM4ZDc5MmU= Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

    Content Queens with Tati Kapaya and Rebekah Mwenda

    Play Episode Listen Later Feb 10, 2023 76:51


    In today's episode, Eli and Oscar interview two of Britain's brightest female content queens, Rebecca Nkirote and Tati Kapaya. We contemplated using subtitles in this episode as this episode sounds like a conversation from uptown London. However, we decided against it! This conversation highlights the difference in the creative economies in British and Kenyan markets, the empowerment of content creators and how female and black creators despite their talents are consistently undermined in developed economies. Black is luxury. We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Find Tati: https://instagram.com/tatikapaya?igshid=MDM4ZDc5MmU= Find Rebekah: https://instagram.com/iamnkirote?igshid=MDM4ZDc5MmU= Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

    The Creative Mogul Mr Joel Rao

    Play Episode Listen Later Jan 19, 2023 73:40


    In today's episode, Eli and Oscar interview Mr. Joel Stephen Rao, CEO of Dentsu Ltd Kenya, and cofounder of Africa Creative Agency. Joel talks about his success in setting up businesses in the creative economy, his journey as a young man discovering himself as a man and as a father and how failure drove him towards empathy and a more sustainable work ethos. This conversation epitomises our platform and we are honored to share it with you, especially as a season finale. More to come in the next season! We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Find Joel Rao: https://instagram.com/raojoel?igshid=YmMyMTA2M2Y= Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

    The +44 experience

    Play Episode Listen Later Jan 12, 2023 53:52


    In today's episode, Eli and Oscar talk about their experience living and working in the +44 and the culture shock that Oscar had, fresh from Kenya. The stories are hilarious and the differences we have as black people only make the stories more entertaining. We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

    A career guide for young Africans with Joan Thuo The Career Coach

    Play Episode Listen Later Jan 5, 2023 68:05


    What a Year!

    Play Episode Listen Later Dec 29, 2022 66:49


    In today's episode, Eli and Oscar close out the year with a wrap-up of their experiences, ideas and perspectives coming into the new year. We are grateful for our community and we love you all! More to come in 2023! We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! DRINK IQ: https://www.drinkiq.com/en-ke/ The beautiful location Kofisi: https://kofisi.africa/ Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

    A Victor Maina Christmas

    Play Episode Listen Later Dec 22, 2022 61:39


    The Tastiest Q&A!

    Play Episode Listen Later Dec 15, 2022 58:49


    This Woman's Work

    Play Episode Listen Later Dec 8, 2022 46:22


    In this episode, Eli and Oscar let us in on the women in their private lives who have added value to the men they are today. As a sequel to S.11 Ep.7's:  Man Made, this episode specifically celebrates the women in our hosts' lives that have nurtured, nursed and grown them into the men who have consistently given our podcast their voice, insights and experiences. This includes the incredible women who consist of our Mantalk.ke community. We love you.  The beautiful location Kofisi: https://kofisi.africa/ Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link We hope you enjoy this podcast half as much as we enjoyed making it because we had a ball!

    Breaking barriers in tech with Jessica Colaço

    Play Episode Listen Later Dec 1, 2022 65:28


    Speaking to an incredible, multifaceted innovator who paved the way for Kenya's recognition as a leader in digital technologies is an honour we must acknowledge. Mantalk.ke is honored to open the season with the celebration of Jessica Francisca Colaço VP of growth Braveventurelabs Co-Founder iHub (Nairobis Tech Innovation Hub) Ted Global Fellow 2009 Bassist & Speaker The beautiful location Kofisi: https://kofisi.africa/ Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link We hope you enjoy this podcast half as much as we enjoyed making it because we had a ball!

    The Masculinity Debate

    Play Episode Listen Later Nov 10, 2022 64:25


    In this season's epic season finale, Oscar and Eli share their views on the contentious topic of masculinity and how different platforms have interpreted it in society today. From ideas shared on the Art of Masculinity to anthropological accounts on what it means to be a man in an evolving society, this season ends on the fundamental pillars that define the podcast today. Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link

    The Woman King

    Play Episode Listen Later Nov 3, 2022 59:50


    On this episode of mantalk, we talk to the powerhouse that is Barbra Midega. You may remember her brother Cliff (the owner of poket gym) on the show. Clearly there is something in the Dega genes because Barbra's drive and story is equally impressive! For entrepreneurs, diaspora looking to hear a story about returning home, or anyone looking to be inspired… this one is for you! Follow Barbra https://instagram.com/bestofdegah?igshid=YmMyMTA2M2Y= Find her Salon https://instagram.com/medigahlondonhair?igshid=YmMyMTA2M2Y= Find her spa: https://instagram.com/luxurybodyspa.ke?igshid=YmMyMTA2M2Y= The beautiful location Kofisi: https://kofisi.africa/ Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linku

    Mens mental health

    Play Episode Listen Later Oct 27, 2022 75:52


    In today's episode, Eli and Oscar have an incredible conversation with the incredible Aldo Aluoch Olunya, a qualified psychologist, on men's mental health, therapy and some of the difficult concepts of masculinity that target young men today. We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! Find Aldo: https://instagram.com/abominable_froman?igshid=YmMyMTA2M2Y= The beautiful location Kofisi: https://kofisi.africa/ Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link

    Man Made: Celebrating the men in our lives

    Play Episode Listen Later Oct 20, 2022 74:21


    In today's episode, Eli and Oscar shine a light on the incredible men in their lives, including their fathers, who have contributed the most to their success and personalities. They discuss the effect of these men on their lives and the different philosophies they learned from these incredible people. Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link

    The Deep Dive Q&A

    Play Episode Listen Later Oct 13, 2022 63:16


    In today's episode, Eli and Oscar engage in the juiciest Q and A session in podcast history. Full of banter and personal perspectives about relationships and life, the boys have fun with the questions brought to them by the Mantalk.ke family. We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

    The Birds and the Bee's with Georgie Ndirangu and Over 25

    Play Episode Listen Later Oct 6, 2022 80:40


    IT'S FINALLY HERE! Our much awaited collaboration with Over25 and Georgie Ndirangu, courtesy of Durex Kenya, is finally here! In today's episode, the Panel decodes the spicy topic of sexual performance and how it influences social behaviour among African youth today. Through dialogue, they go through various topics such as the relationship between sex and intimacy, whether money affects sexual performance and who bears the responsibility to buy condoms in a relationship.

    The Rules of the Game with Mr Jinaro Kibet Senior Counsel

    Play Episode Listen Later Sep 22, 2022 43:30


    In today's episode, Eli and Oscar learn the game of golf from Senior Counsel Jinaro Kibet, a senior partner of TripleOKLaw Advocates LLP. In this episode, SC Kibet give the boys tips on success through hardship, successful career and life principles and how to be a strong and dependable leader. We hope you enjoy this episode, half as much, as we enjoyed making it... because we had a ball! Follow Mantalk.ke: https://linktr.ee/ Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link Find TripleOK Law Website https: //tripleoklaw.com/ LinkedIn https://www.linkedin.com/company/tripleoklaw-advocates/Twitter: https://twitter.com/TripleOKlawLLPYT: https://www.youtube.com/c/TripleoklawAdvocates

    Aliens. Lebron. Lions & Chapati. What we are watching!

    Play Episode Listen Later Sep 19, 2022 50:18


    As content creators/ podcaster we often get inspiration by what we are watching online. In this episode, we share some of the things we are watching, learning from and laughing at! We hope you enjoy this podcasts half as much as we enjoyed making it…. Because we had a ball!

    Here's the Punchline with Eric Lu Savali and Ty Ngachira

    Play Episode Listen Later Sep 8, 2022 67:09


    Our first guests of this season are the incredible Eric Lu Savali, founder of Punchline Comedy Club, and the fantastically foolish Ty Ngachira, one of Kenya's top comedic talents and the host of the TMI Show. In this episode, we interrogate our society through the lens of comedy, discussing the power of satire, pivoting from classic jobs into the comedy industry and the experience of manhood from a comedian's perspective. We hope you enjoy this podcast half as much as we enjoyed making it, because we had a ball. The beautiful location Kofisi: https://kofisi.africa/ Follow Mantalk.ke: https://linktr.ee/Mantalk Follow Punchline Comedy Club on Instagram: https://instagram.com/punchlinecomedyclubnairobi?igshid=YmMyMTA2M2Y= To purchase New School tickets: https://www.instagram.com/p/Chj1aRJIXdU/?igshid=YmMyMTA2M2Y= Follow Ty Gachira: https://instagram.com/anto_ty?igshid=YmMyMTA2M2Y= Find Eric Lusavali: https://instagram.com/easysundae?igshid=YmMyMTA2M2Y= Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

    #Sorry4thewait

    Play Episode Listen Later Sep 1, 2022 60:37


    THE BOYS ARE BACK! Welcome to Season 11, ladies and gentlemen, we really are #Sorry4theWait.......or are we?

    S10 EP8| THE POKET GYM STORY FEAT. KAZ , CLIFF AND RHOTIMMI

    Play Episode Listen Later Jul 14, 2022 83:32


    In this episode, Eli and Oscar interview Cliff and Kaz, the founders of Poket Gym, one of Nairobi's top fitness clubs with a thriving, positive community. Cliff and Kaz educate the boys on their bond of succeeding through adversity, the role of fitness in mental health among men and their vision for Poket Gym in the future. Rhotimmi also makes an unwelcome guest appearance! We hope you enjoy this podcast half as much as we enjoyed making it! Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link Find Poket Gym https://instagram.com/poketgymstudios?igshid=YmMyMTA2M2Y= Find Kaz: https://instagram.com/kazzzenya?igshid=YmMyMTA2M2Y= Find Cliff: https://instagram.com/pgdega?igshid=YmMyMTA2M2Y= Find Rhotimmi: https://instagram.com/rhotimmi?igshid=YmMyMTA2M2Y= The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk

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