New Little Life Podcast

Kassi is an International Board Certified Lactation consultant (IBCLC) and Registered Nurse and a Mamá. She speaks English and Spanish and loves working with parents to meet their personal goals for nourishing their babies. As a lactation consultant and new mom, she is familiar with the rewards and challenges that come along with learning how to feed little ones. She is passionate about helping families feel more prepared through prenatal lactation education and also loves helping families who are struggling with baby feeding to use pumping as a tool to protect their milk supply and prolong their lactation journey. She has an inclusive lactation practice that meets families where they are, offering both local and virtual consults and classes. She also is the creator of a YouTube channel (@Kassireyes) all about lactation and pumping which aims to make qulity/ evidence based information available to families everywhere. No matter what your goals are or what your journey looks like, she promises to LISTEN and provide options and evidence based information to help you meet your feeding goals. In her spare time she loves to sit with a warm cup of coffee, practice yoga, spend time outdoors, and take adventures with her family. Connect with Kassi -Scheduling classes or virtual prenatal/pumping/feeding consults with me: https://www.kassireyes.com/lactation-consult YouTube channel: https://www.youtube.com/@KassiReyes Free Lactation Survival Guide: https://www.kassireyes.com/f/lactation-guide Applying for FREE Insurance Covered Visits through The Lactation Network: https://go.lactationnetwork.com/KassiReyes Email: info@kassireyes.com New Little Life Resources

Elisabeth Anderson-Sierra, a Certified Lactation Counselor and BabyBuddha's Director of Lactation Services, has played an instrumental role in optimizing BabyBuddha's small but mighty breast pump so it's the most portable, effective hands-free option on the market. She also has a rare condition, hyper-lactation syndrome, which results in her pumping around 200 oz. of breastmilk per day (10x the average a mother typically pumps). Not only does this provide a unique perspective and wealth of expertise when it comes to breastfeeding/pumping, but it's also led to Elisabeth donating 350,000 oz. of breastmilk to date (a Genius Book World Record!) Connect with Elisabeth https://babybuddhaproducts.com https://www.instagram.com/mybabybuddha https://www.instagram.com/oneounceatatime Baby Buddha Pump ---Coupon Code: NEWLITTLELIFE10 New Little Life Resources

Elisabeth Anderson-Sierra, a Certified Lactation Counselor and BabyBuddha's Director of Lactation Services, has played an instrumental role in optimizing BabyBuddha's small but mighty breast pump so it's the most portable, effective hands-free option on the market. She also has a rare condition, hyper-lactation syndrome, which results in her pumping around 200 oz. of breastmilk per day (10x the average a mother typically pumps). Not only does this provide a unique perspective and wealth of expertise when it comes to breastfeeding/pumping, but it's also led to Elisabeth donating 350,000 oz. of breastmilk to date! Connect with Elisabeth https://babybuddhaproducts.com https://www.instagram.com/mybabybuddha https://www.instagram.com/oneounceatatime Baby Buddha Pump ---Coupon Code: NEWLITTLELIFE10 New Little Life Resources

Jacquie is an exclusively pumping mom, wife, nurse, and most recently a certified breastfeeding specialist. She is passionate about helping other breastfeeding moms with pumping after being inspired by her own wild, but rewarding journey! Connect with Jacquie @pumpedupmama on Instagram @PumpedupMama on YouTube New Little Life Resources

Haven is a special education teacher and first-time mom. She's been teaching for 11 years in rural south-central Pennsylvania. And her daughter, Paige, is 5 months old. Links from today The Womanly Art of Breastfeeding Book: https://amzn.to/3YskQJD Imani 2: https://bit.ly/imani2pump (Coupon Code: NEWLITTLELIFE15) WillowGo: https://shrsl.com/3l59h Let Down Tips VIDEO: https://youtu.be/2lMqV9kVApI Liquid Shield Kit: https://pumpables.co/products/liquidkit?ref=NEWLITTLELIFE (Coupon Code: NEWLITTLELIFE) New Little Life Resources

Maureen Farrell is a lactation counselor, doula, herbalist, and homebirth midwife practicing in rural West Virginia. She passionately works to improve pregnancy, birth, and postpartum experiences for families through education and holistic care. That same motivation drove her to co-found the Milk Minute Podcast in 2020, which provides evidence-based and entertaining breastfeeding information. Maureen currently lives on a small hobby-farm with her partner, two children, and lots of friendly critters. LINKS FROM TODAY Ethical capitalism VIDEO: https://www.tiktok.com/t/ZTRtPSgff/ Low milk out vs low pumping output VIDEO: https://youtu.be/Ohc7zccZN_I CONNECT WITH MAUREEN Podcast info: https://www.milkminutepodcast.com/ Tiktok & Insta: @milk_minute_podcast Facebook: https://m.facebook.com/themilkminutepodcast/ Personal business: https://highlandbirthsupport.com/ NEW LITTLE LIFE RESOURCES

Dr. Rebecca Granda is a licensed psychologist in North Carolina, Florida, and New York. She owns the group practice Asheville DBT & Trauma. She has two children, ages 3 and 6, and continually tries to find balance between business ownership and motherhood. Links from today Hand pump: https://amzn.to/2LmYEAX Pumping location app: https://apps.apple.com/us/app/mamava-breastfeed-on-the-go/id901989849 Moms Pump Here: https://www.momspumphere.com/ Connect with Rebecca www.avldbttrauma.com Instagram @drrgranda New Little Life Resources

Anna is a wife and mother of three, and co-owner of three businesses with her husband Randy: a safety consulting firm, a photography studio, and a firearms training business. She has a bachelor's degree in psychology, is a certified firearms instructor, and before becoming a business owner, she spent ten years working with adults and children with developmental disabilities. She has a lot of experience combining breastfeeding and pumping and in this episode, she shares many of her tips, tricks, and advice on how to make it all work. Connect with Anna https://brkphotography.com/ https://www.entertainsafety.com/firearms-training/ New Little Life Resources

Katelyn Denning is a coach for busy, working moms who are tired of feeling like life is just one long to-do list. As a full-time working mom of 3 young children, ages 8, 6, and 4, Katelyn understands what it's like to juggle all of the different roles and responsibilities as a mom, professional, and woman. As a coach, she helps women feel confident in their identity as a working mom, figure out their priorities in life, and make the most of their time so they can be more present - with their family, in their work, and in their lives. Katelyn lives with her family in Cincinnati, Ohio. And while her “me time” doesn't look the same as it did before kids, she still finds time to read, garden, work out, and enjoy a hot cup of coffee. Essentialism Book: https://amzn.to/3YbHd6W Milk Stork (Breastmilk Shipping): https://www.milkstork.com/ Connect with Katelyn www.themothernurture.com Instagram - @lovemotherrnurture New Little Life Resources

Bethany is a mom of 2 and now an IBCLC! Her breastfeeding and pumping experiences were very different and knowing what she knows now as a trained professional, she has some great insight into what NOT to do and how to make pumping a bit easier for pumping moms. Connect with Bethany Bethany@milklovebabies.com IG: @milklovebabies FB: milklovebavies, llc New Little Life Resources

When Katie Jane Co's Founder, Molly McKee-Seabrook, went back to work in a government office after maternity leave she was very uncomfortable with her clothing options in a business formal environment where she also needed to be able to pump. Breastfeeding clothes on the market were mostly cotton and casual, which didn't work for her office environment, but her pre-pregnancy professional dresses did not give her the pumping access she needed without having to strip half naked. She began thinking of ways tailored professional dresses could also have easy pumping access and then dedicated herself to perfecting a couple of innovative designs, which is how Katie Jane Co was born! Links from today's chat! ABM Mastitis Protocol: https://www.bfmed.org/assets/ABM%20Protocol%20%2336.pdf Sunflower Lecithin: https://www.legendairymilk.com/collections/lactation-supplements/products/organic-sunflower-lecithin - 15% off Coupon Code: NEWLITTLELIFE INSTAGRAM POLL! Connect with Molly www.shopkatiejane.com https://www.instagram.com/katiejaneco New Little Life Resources

Lori Mihalich-Levin, JD, believes in empowering working parents. She is the founder and CEO of Mindful Return, author of Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, and co-host of the Parents at Work Podcast. She is a mama to two wonderful red-headed boys (ages 9 and 11) and is a healthcare lawyer in private practice. Her thought leadership has been featured in publications including Forbes, The Washington Post, New York Times Parenting, and Thrive Global. Links from today's chat! 1. Meditations for Pumping Milk 2. Pumping at Work: How to Get Yourself in a Better Head Space 3. Back to Work After Baby Book by Lori Mihalich-Levin, JD (*highly recommended!) 4. Work, Parent, Thrive Book by Yael Schonbrun 5. Article: Paid Parental Leave Could Save Nearly 1000 Babies' Lives 6. Article: Our Brains on Parenthood 7. GRATITUDE INSTAGRAM POST! Mindful Return Resources Mindful Return Website: https://www.mindfulreturn.com Lori's LinkedIn Profile: https://www.linkedin.com/in/lorimihalichlevin/ Mindful Return's LinkedIn Profile: https://www.linkedin.com/company/mindful-return/ Mindful Return on Instagram: https://www.instagram.com/mindfulreturn/ Mindful Return on Facebook: https://www.facebook.com/mindfulreturn Mindful Return on Twitter: https://twitter.com/mindfulreturn Mindful Return on Pinterest: https://www.pinterest.com/mindfulreturn/ Parents at Work Podcast: https://podcasts.apple.com/us/podcast/parents-at-work/id1239258343 New Little Life Resources

Carrie Bowen is an RN through 2 exclusively breastfed babies. She worked dayshift in oncology for her first and night shift mom baby with her second. Still breastfeeding her almost 4-year-old and her 9-month-old, she has developed such a passion for breastfeeding and pumping, because of breastfeeding complications, and is working towards her IBCLC! Links from today's chat Pumpables ruler: https://pumpables.co/pages/measure Maymom flange: https://amzn.to/3PrOFWd Inserts: https://www.amazon.com/shop/newlittlelifebyallison/list/3N8G6877TGLIP Ceres chill: https://www.cereschill.com/collections/store?sca_ref=979961.1y1Ljyx6aQ Genie advanced: https://pumpables.kckb.st/newlittlelife-hqk —Coupon Code: SHOP10-NEWLITTLELIFE Duette: https://bit.ly/3w5dDDY --Coupon Code 15% off Legendairy Milk: NEWLITTLELIFE15 Spectra 1: https://amzn.to/2XemtgR D-mer info: https://www.llli.org/what-is-d-mer/ Tandem nursing info: https://www.llli.org/breastfeeding-info/breastfeeding-pregnancy-tandem-nursing/ Resources from Allison

Victoria Gonzales Cavazos is a mom to two boys and a traveling/ mobile phlebotomist. From Kingsville, Texas, she has an Associate of Science and is currently enrolled in college again doing prerequisites for a nursing program! Links from today's chat Elvie curve (10% off): https://elvie.mention-me.com/m/ol/dl9jz-allison-tolman or Amazon: https://amzn.to/3aALrgT Prenatal colostrum expression syringes: https://amzn.to/3wsWoNh Z2 Zomee: https://zomee.com?sca_ref=1142267.jtkqvBeBdB —Coupon code: NEWLITTLELIFE Zomee video: https://www.instagram.com/tv/Cg4x3zDpI6c/?utm_source=ig_web_copy_link Jujubee traveling ice cooler: https://jujube.com/collections/baby-bottle-bags Ice packs in cooler: https://amzn.to/38itCmz Kiinde bags: https://amzn.to/3PrfOZt Medela wipes: https://amzn.to/3pmpFoj Elvie: https://amzn.to/2U0eimw Ceres chiller: https://www.cereschill.com/collections/store?sca_ref=979961.1y1Ljyx6aQ Spectra: https://amzn.to/2XemtgR Baby Buddha: https://babybuddhaproducts.com/ —Coupon Code: NEWLITTLELIFE10 Resources from Allison

Melissa is a certified lactation counselor who specializes in pumping. She runs Pump Momma Pump to provide education, motivation, and support to pumping mommas whether they are nursing and pumping, returning to work and pumping, exclusively pumping, supplementing… all the pumping mommas! Connect with Melissa Instagram: @pump_momma_pump www.pumpmommapump.com Resources from Allison

Adriana holds a Master in Integrated Product Design from UPenn and a BSc from MIT in Mathematics and Computer Science. She and her co-founder are YC and NSF I-Corps fellows and their patent was recognized as Philadelphia's invention of the year in 2019. She was named one of the top 30 Femtech Healthcare Influencers in 2019. Links from today's chat! Lilu Massaging Pumping Bra: https://www.wearlilu.com/discount/NEWLITTLELIFE — $10 off: NEWLITTLELIFE Connect with Adriana & Lilu Lilu: https://www.wearlilu.com Instagram: https://www.instagram.com/wearlilu/ TikTok: https://www.tiktok.com/wearlilu Resources from Allison

Melanie is an educator who struggled with infertility for 6 years before conceiving. Now a mom of 1, Melanie continues to share her story to help end the shame of miscarriages and infertility. She talks about her experience breastfeeding and pumping with IGT and as a teacher in a middle school classroom. Links from today's chat IGT Information: https://www.llli.org/insufficient-glandular-tissue-2/#:~:text=A%20nursing%20parent%20with%20IGT,will%20have%20scant%20diaper%20output. Spectra 1: https://amzn.to/2XemtgR Willow Go: https://shrsl.com/3l59h (Coupon code through August 31, 2022 WILLOWGO-NLL) Baby Buddha: https://babybuddhaproducts.com/ —Coupon Code: NEWLITTLELIFE10 Connect with Melanie here! tiktok: @mels_bells_el IG: @melliemelsbells Resources from Allison

Carly and Megan are nurses who quickly realized after having babies, that there are some things about having a baby that no one really talks about! We talk with them today about their breastfeeding and pumping experiences as busy nurses on the postpartum floor, how they managed working mom life during covid, and the parts of their experience that maybe didn't go exactly as planned. Links from today's chat Kindred bravely bra: https://bit.ly/3nFU5lO Amazon clip-on pumping bra: https://amzn.to/3ocacal Wet dry bag: https://amzn.to/31rhM8D Spectra 1: https://amzn.to/2XemtgR Baby buddha: https://babybuddhaproducts.com/ —Coupon Code: NEWLITTLELIFE10 Connect with Carly & Megan here! IG: www.instagram.com/fourthtrifoundations Home page- https://www.fourthtrimesterfoundations.com/ Our classes: https://www.fourthtrimesterfoundations.com/ourclasses ---Coupon code: ALI20NLL for $20 off any class Infant Loss support: https://www.fourthtrimesterfoundations.com/infant-loss-support Resources from Allison

Jillian Rothe is the founder, mom, engineer, and lactivist behind MAMMaway; bringing confidence and support to new parents in their 4th and 5th-trimester pumping journey through functional products and tactical support. We talk with her today about her experience pumping while traveling internationally and regularly for her work as an engineer. She has some INCREDIBLE tips to share with us today! Jillian and her partner, Steve, live in Denver Colorado with their 3 kids. Evelyn and Braden were born in Singapore and August is their Colorado #native. She has a Mechanical Engineering and International Business Degree from Michigan Technological University and was named the Outstanding Young Alumni in 2014 for her early career success. She was featured in Impact Magazine in 2016. The Freeze It Flat™ was their first patent-pending product and was named the Breast Milk Storage Product of the Year in 2022. Links from today's chat Freeze It Flat: https://FreezeItFlat.com —Coupon Code: NEWLITTLELIFE Amazon: https://amzn.to/3aArOJK Amazon Double: https://amzn.to/3P1KctZ Medela Harmony: https://amzn.to/2LmYEAX Haakaa: https://amzn.to/2L3JmB2 Connect with Jillian here!IG:@MAMMaway TikTok: @mamm_away Website: https://FreezeItFlat.com Resources from Allison

Kayla is going into her 6th year of teaching in the state of South Dakota. She teaches grades 5-12 band in 2 small towns 10 minutes apart. She met her husband in college and has been married for 4 years. She had her first daughter, Addie this last September and also has a toy Aussie named Bailey. After a difficult birth, Kayla talks about her experience trying to breastfeed, "re-lactating" after not feeding in the first week postpartum, and her experience pumping at work as a teacher. Links from today's chatLM cups: https://bit.ly/legendiarycups --15% off Legendairy Milk: NEWLITTLELIFE15 Elvie: https://www.elvie.com/en-us/shop/elvie-pump Spectra: https://amzn.to/2XemtgR Pump log app: https://apps.apple.com/us/app/pump-log/id814112299 Ceres chiller: https://www.cereschill.com/collections/store?sca_ref=979961.1y1Ljyx6aQ High lipase video: https://youtu.be/fJ-FFGO232I Bottle sterilizer/dryer: https://amzn.to/3IlYZx6 Connect with Kayla here!IG: @kayla_vockrodt Resources from Allison

Dr. Amanda Amberg, a full-time working mother, wife, and medical optometrist talks about the struggles and advice she has about pumping while seeing patients and owning her own practice. She is a business owner and momtrepreneur on a mission! Links from today's chat"Hospital Grade" Information Video: https://youtu.be/t8Xn0XjGK3kFlange Sizing Video: https://youtu.be/mc_z413jwEQLacTeck flanges: https://www.lacteck.com/babymotion-flange —Coupon Code (changes): NEWLITTLELIFE223Legendiary Milk Duckbills: https://bit.ly/LMduckbillwithtab —Coupon Code: NEWLITTLELIFE15The Harper Portable Pump Bag (similar to what Amanda mentioned): https://www.mimiandpal.com/ —Coupon code: NEWLITTLELIFE Willow breast pump: https://shrsl.com/1vlctSpectra Dual Pump information: https://youtu.be/156R3ks9Xwo Connect with Amanda here!IG: @dr.amandaambergIG: @daviefamilyeyecare Resources from Allison

Jessica had such a different experience with both of her babies, which we're finding is quite common among mothers! She's a military mom and talks about what it's like navigating returning to work as a breastfeeding mom. Pumping at work is never fun... and especially not when you're in the military! Thank you Jessica for your service. Connect with Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

Your new postpartum body can be difficult to accept, particularly if you've struggled with an eating disorder in the past. As we chat with Jaren Soloff who not only has first-hand experience with this but is also a Registered Dietician and Lactation Consultant, you will find some valuable information that may help you along your own postpartum journey. Connect with Jaren Full Circle Postnatal Cookbook Connect with Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

Elimination diets are difficult and stressful, but as moms, we do whatever needs to be done to feed our babies. Dr. Trill has personally been there... twice... and she's an expert in the field of infant food allergies, specifically for breastfeeding moms!!! Connect with Dr. Trill https://www.instagram.com/free.to.feed/ Book a consult: https://www.freetofeed.com/consults Free resources and products https://www.freetofeed.com/ Connect with Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Jessica, a mom of one and owner of the lactation cookie business, Milk Bliss. She discusses both her own breastfeeding journey with lip/tongue ties, nipple shields, pumping, and more as well as how she's using her business to help other moms breastfeed. Helpful Links Connect with Jessica Website: https://www.milkbliss.com/ Instagram: https://www.instagram.com/milkbliss/ Tik Tok: https://www.tiktok.com/@milkblisscookies?lang=en MilkBliss on Amazon Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Caroline– a military spouse and mom of two boys. She discusses both of her breastfeeding journeys and some of her struggles including food intolerances, anemia, and mental health. Helpful Links Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! ****Instagram: https://www.instagram.com/newlittlelife_byallisonFacebook: https://www.facebook.com/groups/breastpumpreviewsWebsite: https://www.newlittlelife.comBe on the Podcast!: https://www.newlittlelife.com/podcast Even more helpful links here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Sarah– a breast cancer survivor, professional dancer, and mom of one. She shares her unique story of how breast cancer affected her breastfeeding journey as well as things we can all relate to including nursing in public, working with a young baby, and mastitis. Helpful Links Infant Sleep podcast episode: https://www.newlittlelife.com/2021/03/03/s1e10-sarahs-story-new-little-life-breastfeeding-podcast/ Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Margaret, a mom of three boys and a military wife. We talk about nursing aversion, tandem nursing, latch issues, normalizing breastfeeding among other moms, and the struggles of breastfeeding within a military lifestyle. Helpful Links Adventures in Tandem Nursing book: https://amzn.to/3l92kUq When Breastfeeding Sucks book: https://amzn.to/3vkpYSy Breastfeeding Aversion Instagram: https://www.instagram.com/breastfeedingaversion/ Margaret's Favorite Facebook support groups: Breastfeeding Older Babies: https://www.facebook.com/groups/BFOlderBabiesandBeyond Pregnant and/or Tandem Breastfeeders: https://www.facebook.com/groups/Pregnant.Tandem.BFers Connect with Margaret Instagram: https://www.instagram.com/m.vaaulu04/ Blog (Midnight Musings of a Sleep-Deprived Mama): https://msouthards821.wixsite.com/midnightmusings ________________________________________ Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Aimee, a money confidence coach and mom of three. Each of her experiences were very different, including breastfeeding as a very young mom, returning to work and low milk supply, a child with a birth defect, exclusive pumping, a breastfeeding child who wouldn't take a bottle, and so many other things. Helpful Links Birth Bookcamp: https://birthbootcamp.com/?ref=241 Connect with Aimee Website: https://aimeecerka.com/ Instagram: https://www.instagram.com/aimeecerka/ Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Crystal-- a mom of three, breast pumping consultant, and surrogate. She shares her own breastfeeding journeys including low supply issues, her business Save The Milk, and pumping after each surrogate pregnancy. She also shares the intimate emotions surrounding surrogacy. Helpful Links Surro Connections surrogacy agency: http://www.surroconnection.com/ Connect with Crystal Website: https://savethemilk.com/ Facebook: https://www.facebook.com/savethemilk Instagram: https://www.instagram.com/savingthemilk/ Amazon storefront: http://www.amazon.com/shop/savethemilk?ref=inf_own_savethemilk_cp Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Sarah, an infant sleep consultant and mom of two. She talks about her personal experiences breastfeeding which led to her starting her own practice as a sleep consultant using the "Helping Babies Sleep Method". This interview with Dr. Sarah Mitchell has blessed my personal life as I've been able to try her method and I can say that EVERYONE is happier AND sleeping better. You will LOVE listening to Sarah's story and advice on helping your child develop healthy sleep habits! Helpful LinksSarah's New Book!! (Highly Recommend) --> https://amzn.to/3k9yuyK Connect with Sarah Website: https://www.helpingbabiessleep.com/ Facebook: https://www.facebook.com/helpingbabiessleep Instagram: https://www.instagram.com/helpingbabiessleep/ Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Nakelle– a mom of three. She had three wildly different experiences with each of her children. We talk about making the decision to switch to formula, nipple shields, and combating mom guilt. Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Dr. Kelly, a naturopathic doctor, and mom of two. We discuss tongue ties, tandem nursing, extended breastfeeding, and some of the science behind breastfeeding. Helpful Links Connect with Kelly Website: https://drkellywinnett.com/ Instagram: https://www.instagram.com/dr.kelly.winnett/ Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Sierra-- a doula, childbirth educator, and mom to a sweet little girl. We talk about her experiences as an American living in the Netherlands, the mental and emotional difficulties of breastfeeding, breastfeeding in public, mom-shaming, overcoming challenges, and readjusting your goals and so much more. Helpful Links Research on breastfeeding in Netherlands: https://www.rug.nl/research/portal/files/20066414/Chapter_3.pdf?fbclid=IwAR2BH1wYYqI1d0drGu2CnOPHMOWZtiSL0ErirE7jNpiYeZdl9MBq9HlyoFs Connect with Sierra Instagram page: https://www.instagram.com/differentlydutch/ Facebook page: https://www.facebook.com/differentlydutch Sierra's Facebook post: https://www.facebook.com/108278414288740/posts/207431497706764/?d=n Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Melissa–a mom of two and holistic health coach. In addition to talking about her experiences with both exclusive pumping and feeding at the breast, Melissa gives practical, easy advice for busy moms to be healthier. This episode is unique and I think you'll come away motivated to try out some new ideas! Helpful Links Batch cooking guide: https://mailchi.mp/free2bcoaching/batch-cook Guide to drinking more water: https://mailchi.mp/free2bcoaching/8-ways-to-drink-more-water Guide to kicking sugar to the curb: https://mailchi.mp/free2bcoaching/sugar-rf-sept-2020 Connect with Melissa http://www.free2bcoaching.com/ Coffee chat with Melissa: https://calendly.com/free2bcoaching/finding-freedom-coffee-chat Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In this week's episode, I am joined by Alexis: a licensed naturopathic doctor, lactation consultant, and mom of one due with her 2nd baby any day now. We talk about her breastfeeding journey, the impact of her professional experience, and how she's preparing differently for her next baby. Alexis is the cohost of her own podcast, blog, and has a great social media presence so be sure to check out the links below to connect with her! Helpful Links Connect with Alexis Website: http://strongfoundationsnaturalhealth.com/ Instagram: https://www.instagram.com/strongfoundationsnaturalhealth/ Facebook: https://www.facebook.com/strongfoundationsnaturalhealth Podcast: https://podcasts.apple.com/us/podcast/mommas-munchies-and-little-monsters/id1539603328 Podcast's Instagram account: https://www.instagram.com/mommasmunchieslittlemonsters/ Blog post on preparing for breastfeeding during pregnancy: http://strongfoundationsnaturalhealth.com/5-ways-to-prepare-for-successful-breastfeeding/ Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

In today's episode, I am joined by Keri: an RN, psychiatric mental health nurse practitioner, and IBCLC. She is a mom to four young kids, including a set of twins! We will be discussing all of her breastfeeding journeys, but especially focusing on the unique experience of twins. We'll also talk about postpartum mental health and when to seek help, difficulty bonding with baby, and how to let go of mom guilt and accept when you need to make adjustments to your original plan. Helpful Links: Keri's Twin Mom Recommendations TwinGo Carrier: https://twingocarrier.com/?fbclid=IwAR1X17qTMKvNPGdtHSGpEr5UiubPFWR-FfisVjx3_QQuEqpaLsZ0fu0jua8 My BreastFriend Nursing Pillow: https://amzn.to/2XOmfNR Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife Disclaimers: Links in the description are typically affiliate links but have no extra cost to you :)

Paige is a mom of 3 little boys and a passionate supporter of the VBAC Link. We talk with her in this interview about breastfeeding after c-section, life in the NICU, nipple shields, and so many mom tips and words of advice to help you work through any feelings you may be struggling with. I would love for you to check out a couple of resources that Paige mentions in this interview! Here's are some links: The VBAC Link Podcast https://www.thevbaclink.com/podcast/ CBAC Link Facebook Group https://www.facebook.com/groups/cbaclink/ Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

This episode is an interview with Tamara, a military spouse, and mom of 2. Not only is she a smart and wonderful mother, but she also has a very practical approach to parenthood and a very interesting story in regards to her breastfeeding experience. Tamara had breast implants prior to having children and talks about her experience with low milk supply, pumping, supplementing with formula, judgment from other moms, readjusting her goals, and more. Her thoughts on how perspective can change everything are words every mom should hear. Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife

You can see everything New Little Life has available for you at www.newlittlelife.com Here are some links that we mentioned in today's podcast! Don't forget to subscribe so you can get notified when new episodes are available. ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let's Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.newlittlelife.com/podcast All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife See you next time!||||| Podcast music by Nick Tolman Music @ www.youtube.com/nicktolmanmusic |||||