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All images and links can be found on CISO Series. Check out this post by Gautam ‘Gotham' Sharma of AccessCyber for the discussion that is the basis of our conversation on this week's episode, co-hosted by me, David Spark (@dspark), the producer of CISO Series, and Steve Zalewski. Joining us is Krista Arndt, associate CISO, St. Luke's University Health Network. In this episode: Verify then trust Dishonesty on all sides A lack of flexibility What about integrity? Huge thanks to our sponsor, Formal Formal secures humans, AI agent's access to MCP servers, infrastructure, and data stores by monitoring and controlling data flows in real time. Using a protocol-aware reverse proxy, Formal enforces least-privilege access to sensitive data and APIs, ensuring AI behavior stays predictable and secure. Visit joinformal.com to learn more or schedule a demo.
Emily Pilbeam handpicks a selection of tracks from BBC Introducing, including Florence Road, Humour, Hang Linton, The Itch, Bug Teeth, holybones, Tragic Sasha, Mumble Tide, Ugly Heads feat. Matt Case, DREAMWAVE, Ruth Lyon, Eleni Drake, Yuneki, Maruja, Blousey, and a new Track Of The Week by Formal Sppeedwear
In Episode 121 of the Award Travel 101 podcast, Angie Sparks and Mike Zaccheo recap a packed week of travel news, personal updates, and a deep dive into the recent "Magnificent Miles Meetup" in Chicago. They highlight a popular Facebook post comparing Andaz Maui and HR Maui, with opinions divided based on points cost and who's traveling with you. News-wise, they cover Hawaiian Airlines parting ways with Amex, a Citi to Wyndham 25% transfer bonus, Flying Blue dropping Delta award prices for 2026, and Aeroplan offering a 90% bonus on purchased points. Angie shared she's cutting back on card applications after a denial, while Mike celebrated scoring a 100k Chase Sapphire Preferred bonus.The main topic focused on the Chicago meetup, where despite weather and travel delays, most attendees made it thanks to their seasoned travel skills. Angie and Mike flew on AA (via Alaska for Mike), and stayed at the Hyatt Regency Chicago, using points and benefits like GOH awards and club access. Formal events included a Friday rooftop reception, Saturday learning sessions from travel experts, and a custom improv comedy show Saturday night. Unofficially, attendees self-organized through a Messenger chat for cruises, walking tours, karaoke, and hotel lobby meetups. Looking ahead, a fall meetup is planned with early access for their AT201 group and expanded capacity expected. Their takeaway tip? Always build in extra time to get to the airport—things go wrong!Links to Topics DiscussedAmerican Express Ending Transfers to Hawiian AirlinesCiti Thank You Points to Wyndham Transfer BonusFlying Blue Drops 2026 Delta Award PricingAir Canada Aeroplan Buy Points PromotionWhere to Find Us The Free 110k+ member Award Travel 101 Community. To book time with our team, check out Award Travel 1-on-1. You can also email us at 101@award.travel Stay tuned for news about our next meetup! Our partner CardPointers helps us get the most from our cards. We love being able to automatically add all of our offers and quickly seeing the best card to use for every purchase. Signup today at https://cardpointers.com/at101 for a 30% discount on annual and lifetime subscriptions! Lastly, we appreciate your support of the AT101 Podcast/Community when you signup for your next card! Technical note: Some user experience difficulty streaming the podcast while connected to a VPN. If you have difficulty, disconnect from your VPN.
Made by JimBob takes aim on the faux Christians who are starting to steer culture towards the Neo-TradZ, and Jay Dyer buries Not So Erudite's professional debate career. STOP PAYING YT! Send Tips via Stream Labs: https://streamlabs.com/2bitpodcast1/tipOR Send me PayPal Bucks! https://paypal.me/2BITPODCAST?country.x=AU&locale.x=en_AUSign Up for a Membership on Gumroad for AD FREE CONTENT! https://mironchucknow.gumroad.com/l/mironchucknowTales of the Shadow Empire: https://mironchucknow.gumroad.com/l/ShadowempireSupport the Show on Patreon: www.patreon.com/2BitPodcastGO BUY SOME COFFEE AT FOX AND SONS! www.foxnsons.comUse Coupon Code NOW to get 15% off all orders over $30 Follow Me:X: https://x.com/MironchuckNOWSpotify: https://open.spotify.com/show/46drg48IIT4W4lDyRfkHFH?si=sAE_dgo5T_G10UpPnqHb_ASubstack: https://mironchucknow.substack.comContact: Mironchucknow@gmail.comTime Stamps:0:00 - Intro23:11 - Jay Dyer RIPS Not So A New Hole55:27 - JimBob Reacts to Lilly1:54:20 -BRB Break1:58:04 - Jay Dyer VS Not So Erudite 'Formal' DebateINTRO SONG: Crystal Cola BY Karl Casey @ White Bat AudioSAD PIANO: Emotional Sad Piano Music "Touch" by Mattia CupelliMIDNIGHT IN HARLEMroyalty free Music by Giorgio Di Campo for @FreeSound MusicBACKGROUND MUSICEpidemic Jazz: https://www.youtube.com/watch?v=rnCApKukLoUNo Thoughts of Regret - also by Epidemic musicLocal Forecast - Slower by Kevin MacLeodLink: https://incompetech.filmmusic.io/song...License: http://creativecommons.org/licenses/b...
We speak to Frank Dwyer, Independent Tour Guide, Mountain and Hiking Guide, and founding member of the VSS initiative, to discuss the formal announcement of the dissolution of the VSS agreement with SANParks/TMNP. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
La derrota en el Carlos Tartiere (1-0) más allá de la frustración por el resultado, ha dejado consecuencias en forma de protestas por parte del Real Zaragoza que mediante un comunicado ha mostrado su malestar con la actuación arbitral en Oviedo donde entiende que las decisiones del colegiado condicionaron el resultado. En la SD Huesca, la victoria ante el Elche (2-1) le permite seguir soñando con el play-off. Analizamos la jornada 40 de los dos equipos con Moisés García León y Pedro Luis Ferrer. En el tramo final nos atiende el gerente de Motorland Aragón, Jorge Panadés.
Este fin de semana se celebra en Murcia el festival de literatura y poesia feminsita 'Demoleer' y en relación a esta cita, Miriam Iniesta nos trae una lista musical con 'empoderamiento feminista' así nos encontramos con Aretha franklin y su 'do right woman , do right man', Maddie & Tae con 'What A Woman Can Do' o la conocidisíma Natalie Cole con 'Wild Women Do' entre otras propuestas que podrás escuchar en este enlace:https://youtube.com/playlist?list=PLLCjhH__DwhG4Nn-b92wpS6kYPUh8pQXz&si=egeO_m421KAfAC_W
If you need more time and more structure, here's how you use more scripture and the book Basic Christianity, in formal Discovery phase of growing with Jesus. This episode is one of many on our discipleship grid for discipleship conversations.
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Send us a textMachst du manchmal typische Fehler auf Deutsch – wie „Ich bin heiß“ oder „Ich habe seit 2020 in Berlin gelebt“? Keine Sorge, das passiert fast allen Deutschlernern! In dieser Episode schauen wir uns 10 klassische Fehler an, die ich immer wieder höre – und du erfährst ganz genau, wie du sie beim nächsten Mal vermeiden kannst.Du lernst unter anderem: ✔️ den Unterschied zwischen „mir ist langweilig“ und „ich bin langweilig“ ✔️ warum es „ich erinnere mich“ und nicht „ich erinnere das“ heißt ✔️ wann man „seit“ statt „für“ sagt ✔️ und wie du Uhrzeiten wie „halb vier“ richtig verstehstLinks zu dieser Episode:Hier kannst du alle Beispiele nachlesen >>>#004: Formal ways to tell the time in German >>>Free PDF >>>#014: Informal ways to tell the time in German >>>Free PDF >>>
Tim, Phil, & Elaad are joined by Kaizen Asiedu to discuss a grand jury indicting a liberal judge accused of aiding an illegal immigrant evade ICE, a federal judge ruling that the Trump administration can resume using the Alien Enemies Act, a former NYC Democrat explaining why he abandoned the left, and CNN saying White South Africans should go back to Europe. Hosts: Tim @Timcast (everywhere) Phil @PhilThatRemains (X) Elaad @ElaadEliahu (X) Serge @SergeDotCom (everywhere) Guest: Kaizen Asiedu @thatsKAIZEN (X)
In this episode We chat about Ethan's Ren Faire Outfit (and his glorious riding boots), discussing whether jeans+leather shoes or sneakers+trousers is more casual, and a big discussion on Bangers. Should every outfit be a Banger? Does it help to have Banger items (and what makes it a Banger piece)? Does a fit need to hit with the zeitgeist or be easily digestible to be a Banger? How much of this should be about what we *personally* think of as Bangers? Can they just “hit different” to us? Let us know your thoughts! Ethan's Essay: https://alittlebitofrest.com/2025/05/14/e138-ren-faire-2025-who-was-more-formal-and-thoughts-on-banger-outfits/ Support us on Patreon and join the Discord: https://www.patreon.com/styleanddirection/ Follow us on Instagram! www.instagram.com/styleanddirection/ www.instagram.com/ethanmwong/ www.instagram.com/spencerdso/ www.instagram.com/awyeahmj Podcast is produced by MJ Kintanar
Postcards from Italy | Learn Italian | Beginner and Intermediate
Today, we begin to connect with Italians, both formally and informally, from exchanging names and phone numbers to basic questions. Elisa also teaches us the difference between the two popular ways of saying “I'm sorry” in Italian, and when to use each one.But to get the most out of Italian for Travelers, head to our website and subscribe to our premium online course. You'll get:A phone-friendly & clickable PDF of all our mini-glossaries ← the perfect travel buddy for Italian learners!Full episodes (we only stream a portion of our conversations!)Dialogue transcriptsListen-and-repeat audio glossaries (no banter, just vocabulary to practice your pronunciation)Practice lessons … and so much more! www.PostcardsFromItalyPodcast.com Live La Dolce Vita glamor... without all the grammar :-)
625. Part 1 of our interview with Gabrielle Perry. Gabrielle Angelique Perry, MPH, B.S., is a public health specialist. She's also the founder and executive director of The Thurman Perry Foundation, an award-winning Louisiana-based nonprofit operating nationally with a mission of aiding women and girls impacted by incarceration. Ms. Perry's organization has awarded tens of thousands of dollars in scholarships to currently incarcerated women, formerly incarcerated women, and the daughters of both demographics via her educational program. The Perry Second Chances Scholarship, which is reflective of her experiences as a woman impacted by incarceration who sought to achieve her own education. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in Louisiana history. May 10, 1781. Formal surrender of Pensacola to Galvez. This week in New Orleans history. The original Causeway was a two-lane span (now the southbound span), measuring 23.86 miles in length which opened in 1956 at a cost of $30.7 million. A parallel two-lane span, 1/100th of a mile longer than the original, opened on May 10, 1969 at a cost of $26 million. Each span was the longest over-water bridge in the world when completed. This week in Louisiana. Washington Parish Balloon Festival May 30, 2025 - June 01, 2025 100 Main Street Franklinton LA 70438 wpballoonfest@gmail.com Website Join us for a weekend of fun! Hot Air Balloon Glows, tethered rides, flights. Live Music Carnival Food Vendors Craft Vendors Rodeo Postcards from Louisiana. Roz's band plays at Bamboula. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook.
Play along at home with the lyrics:[Verse 1]It's fine, it's coolYou can say that we are nothing but you know the truthAnd guess i'm the foolWith her arms out like an angel through the car sunroof[Pre-Chorus]I don't wanna call it offBut you don't wanna call it loveYou just wanna love someone who calls you baby[Chorus]You can kiss a hundred boys in barsShoot another shot, try to stop the feelingYou can say it's just the way you areMake a new excuse another stupid reasonGood luck, babe! Well good luck, babe!You'd have to stop the world just to stop the feelingGood luck, babe! Well good luck, babe!You'd have to stop the world just to stop the feeling [Verse 2]I'm cliche Who cares It's a sexually explicit kind of love affairAnd i cry, it's not fairI just need a little lovin' i just need a little air [Pre-Chorus]Think im gonna call it offEven if you call it loveI just wanna love someone who calls me baby[Chorus]You can kiss a hundred boys in barsShoot another shot, try to stop the feelingYou can say it's just the way you areMake a new excuse another stupid reasonGood luck, babe! Well good luck, babe!You'd have to stop the world just to stop the feelingGood luck, babe! Well good luck, babe!You'd have to stop the world just to stop the feeling [Bridge]And when you wake up next to him in the middle of the nightWith your head in your hands you're nothing more than his wife And when you think about me all of those years agoYou're standing face to face with ""i told you so""You know I hate to say , i told you soYou know i hate to say it but, i told you soWell i told you so [Chorus]You can kiss a hundred boys in barsShoot another shot, try to stop the feelingYou can say it's just the way you areMake a new excuse another stupid reasonGood luck, babe! Well good luck, babe!You'd have to stop the world just to stop the feelingGood luck, babe! Well good luck, babe![Outro]You'd have to stop the world just to stop the feelingYou'd have to stop the world just to stop the feelingYou'd have to stop the world just to stop the feelingYou'd have to stop the world just to stop the feelingJump to section:(00:12) Introduction but no waffling like you get on some podcasts. You know the ones.(01:18) Song title, writers' details, rubbish about cricket etc.(05:15) To the lyrics. - Peter mansplains us through with his pedantic theory about a pedant, with lots of diversions into StarWars, Fabio, and new sexualities(31:16) Dave takes us through his theory involving the weather, narcissism, sexism, and quantum physics(40:19) The artist's comments(40:55) Other theories from the internet(50:21) Misheard Lyrics(53:59) Notable Trivia(57:30) Farewells and give us moneyWould you like to appear (well, vocally) on the show? Do you have a pop song or ear-worm from the SMOOTH FM genre that's infested your mind and needs to be investigated? Visit this page https://speakpipe.com/lyrics to record us your own voicemail hot-take on your specific smooth song of suckiness. You could be on a future episode! (you can always email sound files or text your thoughts to poidadavis@gmail.com if that's easier). Cheers!Find us on Twitter, Facebook, Instagram etc @LyricsPodast ... and we're on all your favourite podcasting platforms.Sound clips are included for educational reference, criticism, satire and parody in fair use. Clips remain the property of the respective rights holder and no endorsement is implied. All information and opinion is performed and expressed in-character and does not reflect reality or genuine commentary on any persons (living or dead), bands or other organisations, or their works, and is not recommended listening for anyone, anywhere.
Do you avoid certain business situations just because you don't feel confident speaking Luxembourgish? Maybe you choose email over a quick call—or stay silent in meetings—not because you don't know what to say, but because you're unsure how to say it.In this episode, we'll break down three essential business scenarios and give you actionable strategies to communicate more confidently—no perfect grammar or fluency needed. Just real progress with real tools.If you want to feel more capable at work and finally take that next step in your Luxembourgish, this episode is for you. Start taking small steps today and build real progress in your Business Luxembourgish with our new course: Formal & Business Luxembourgish Online Course
Postcards from Italy | Learn Italian | Beginner and Intermediate
In today's episode, we learn how to make friends and meet new people in Italy. Elisa gives us examples of informal and formal greetings, as well as the etiquette of hugs and kisses Italian-style.You'll learn how to say hello and goodbye, introduce yourself, ask how someone is, and show off what a wonderful, curious traveler you are! Although these are basic niceties, they are the key to making a good impression on everyone you'll meet in Italy, from hotel staff to shopkeepers and baristas. But to get the most out of Italian for Travelers, head to our website and subscribe to our premium online course. You'll get:A phone-friendly & clickable PDF of all our mini-glossaries ← the perfect travel buddy for Italian learners!Full episodes (we only stream a portion of our conversations!)Dialogue transcriptsListen-and-repeat audio glossaries (no banter, just vocabulary to practice your pronunciation)Practice lessons… and so much more! www.PostcardsFromItalyPodcast.com Live La Dolce Vita glamor... without all the grammar :-)
Crece 0.2% el empleo formal en México en los cuatro primeros meses de 2025En Nácori Chico, Sonora, brigadistas combaten incendio forestal en condiciones de lluvia y caída de aguanieve.Reino Unido rechaza ofensiva militar de Israel en GazaMás información en nuestro Podcast
Durante su intervención en MVS Noticias con Manuel López San Martín, el analista económico Eduardo Torreblanca hizo un diagnóstico preocupante sobre el estado actual del empleo formal en México. A pesar de las expectativas de mejora económica, los indicadores oficiales muestran una tendencia a la baja que se arrastra desde el sexenio anterior y que no ha logrado revertirse en los primeros meses del gobierno de Claudia Sheinbaum.See omnystudio.com/listener for privacy information.
Get Dreamhack Dallas tickets here: https://OpTic.link/DreamhackOpTic Gaming Merch: https://shop.opticgaming.com/Check out the OpTic SCUF collection and use code “OpTic” for a discount: https://scuf.co/OpTicCheck out the OpTic Podcast here: https://podcasts.apple.com/us/podcast/optic-podcast/id1542810047https://open.spotify.com/show/25iPKftrl0akOZKqS0wHQGHILARIOUS WAY APG HYPES UP FORMAL ON MAINSTAGE
Saying no can feel uncomfortable—especially at work.You want to be helpful. You don't want to let your team down. But here's the truth: saying no doesn't make you rude—it makes you clear.In this episode, you'll learn how to say nee in Luxembourgish using a simple 3-step framework that works in both professional and personal situations.No over-explaining. No guilt. Just polite and respectful boundaries.Whether you're navigating a busy schedule or managing expectations, this episode will help you say nee with confidence and kindness.Let's talk about how we can improve your Luxembourgish together.
Elegir Pareja FormalElegir una pareja con compromiso formal es una decisión consciente y para esto traemos un listado de temas que es esencial mirar para elegir desde nuestra sabiduría interna.
Subscriber-only episodeSend us a textYou thought the official stories were safe? Think again. This week, Ones Ready goes nuclear with Matt Cubbler — Army veteran, retired cop, and the man Special Operations would really prefer you ignore. We dive into why Matt's been dubbed the “SEAL Killer” (spoiler: it's not because he stormed a compound) and how decades of government gaslighting, backroom deals, and military industrial self-worship led to the cover-ups of heroes like John Chapman and Job Price.From exposing the Wizard-of-Oz level fraud inside the SEAL brand, to calling out the government's disturbing addiction to "just trust us, bro," this episode rips the mask clean off. If you're still clinging to bedtime stories about flawless American heroism, go ahead and unsubscribe now — it's about to get real uncomfortable.Stay tuned, stay mad, and don't forget: If you're not questioning it, you're part of it.
Tim Ahlman shares important commitments being made to increase unity in the LCMS regarding pastoral formation discussions, explaining his decision to step back from public commentary on this topic while pursuing appropriate denominational channels for dialogue.• Tim commits to no longer discussing LCMS pastoral formation on his podcasts or promoting non-Synod-approved leadership training programs• Christ Greenfield Lutheran has historically served as a mentoring congregation for pastoral students in various LCMS programs• The congregation had been exploring alternative leadership development approaches while maintaining transparency about their methods• Recent confusion arose over a commissioning ceremony that was misinterpreted as an ordination• Tim will pursue the formal LCMS dissent process, organizing a private "fellowship of peers" for constructive dialogue• Both Tim and Chris affirm their commitment to the LCMS while seeking to address the shortage of pastors (over 700 vacant pulpits)• They emphasize creating "dialogue not discord" while honoring established ecclesiastical structures• The goal remains supporting the work of LCMS seminaries while exploring how to meet the church's growing leadership needsSupport the showJoin the Lead Time Newsletter! (Weekly Updates and Upcoming Episodes)https://www.uniteleadership.org/lead-time-podcast#newsletterVisit uniteleadership.org
A peace proposal by the Trump administration that includes recognizing Russian authority over Crimea shocked Ukrainian officials, who say they will not accept any formal surrender of the peninsula. Please Like, Comment and Follow 'The Afternoon Drive with Philip Teresi & E. Curtis Johnson' on all platforms: --- The Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- The Afternoon Drive with Philip Teresi & E. Curtis Johnson Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
A peace proposal by the Trump administration that includes recognizing Russian authority over Crimea shocked Ukrainian officials, who say they will not accept any formal surrender of the peninsula. Please Like, Comment and Follow 'The Afternoon Drive with Philip Teresi & E. Curtis Johnson' on all platforms: --- The Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- The Afternoon Drive with Philip Teresi & E. Curtis Johnson Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Morse code transcription: vvv vvv Trump forges ahead with controversial deep sea mining Cyclists who kill could face life sentence in proposed law change Why the Post Office paid 600m to stay shackled to the faulty Horizon system Ukraine may have to give up land for peace Kyiv Mayor Klitschko Pahalgam attack Will India suspending Indus Waters Treaty affect Pakistan BBC News Quiz of the Week What kind of bread was crowned Britains Best Loaf Warhol print of former Dutch Queen Beatrix accidentally thrown away How Just Stop Oil was policed to extinction Formal notice filed to seek death penalty for Luigi Mangione Missing murderer Raymond McCourt caught on Edinburgh bus
Morse code transcription: vvv vvv How Just Stop Oil was policed to extinction Formal notice filed to seek death penalty for Luigi Mangione BBC News Quiz of the Week What kind of bread was crowned Britains Best Loaf Why the Post Office paid 600m to stay shackled to the faulty Horizon system Missing murderer Raymond McCourt caught on Edinburgh bus Cyclists who kill could face life sentence in proposed law change Pahalgam attack Will India suspending Indus Waters Treaty affect Pakistan Ukraine may have to give up land for peace Kyiv Mayor Klitschko Warhol print of former Dutch Queen Beatrix accidentally thrown away Trump forges ahead with controversial deep sea mining
Morse code transcription: vvv vvv How Just Stop Oil was policed to extinction Trump forges ahead with controversial deep sea mining Pahalgam attack Will India suspending Indus Waters Treaty affect Pakistan BBC News Quiz of the Week What kind of bread was crowned Britains Best Loaf Ukraine may have to give up land for peace Kyiv Mayor Klitschko Missing murderer Raymond McCourt caught on Edinburgh bus Cyclists who kill could face life sentence in proposed law change Why the Post Office paid 600m to stay shackled to the faulty Horizon system Warhol print of former Dutch Queen Beatrix accidentally thrown away Formal notice filed to seek death penalty for Luigi Mangione
Morse code transcription: vvv vvv BBC News Quiz of the Week What kind of bread was crowned Britains Best Loaf Ukraine may have to give up land for peace Kyiv Mayor Klitschko Cyclists who kill could face life sentence in proposed law change Trump forges ahead with controversial deep sea mining Formal notice filed to seek death penalty for Luigi Mangione Warhol print of former Dutch Queen Beatrix accidentally thrown away Why the Post Office paid 600m to stay shackled to the faulty Horizon system Pahalgam attack Will India suspending Indus Waters Treaty affect Pakistan How Just Stop Oil was policed to extinction Missing murderer Raymond McCourt caught on Edinburgh bus
Sin concretarse encuentro formal Trump: Sheinbaum FBI arresta a jueza del condado de Milwaukee Más información en nuestro podcast
Mindfulness and Healing in Nature: Hiking, Meditation, and Outdoor Transformation.In this episode of the Outdoor Adventure Series, we're chatting with Mike Martin, a certified mindful hiking guide, wilderness first responder, and host of the Project Mindfully Outdoors podcast. Mike opens up about his journey—growing up in Michigan, facing life's darkest moments, discovering the healing power of nature and mindfulness, blending outdoor adventure with meditation, and creating transformative experiences for himself and others.DISCUSSION1. Mike's Background and Personal JourneyUpbringing in Michigan's downriver area.Childhood experiences spent outdoors, especially with his grandfatherThe healing and grounding presence of nature2. Overcoming Personal AdversityStruggles with identity, homelessness, and suicidal ideation.Marcus Aurelius and the Stoic philosophy3. Blending Mindfulness and Outdoor PracticeBlending outdoor experiences with mindfulness.Becoming a certified hiking guide and wilderness first responder.Formal meditation and Native American practices.4. Structure and Delivery of Mindful Outdoor ExperiencesWorkshop formats: libraries, trails, fireside meditationsTeaching outdoor skills (fire building, shelter, safety) as meditative practices5. Impact on ParticipantsClient breakthroughs.The value of group facilitation and shared experience.6. The Power of Being Present in NatureThe connection between being outdoors and personal transformation.Slowing down, unplugging, and being mindful.Parallels between animal survival instincts and overcoming personal anxiety.7. The Project Mindfully Outdoors PodcastThemes and key takeaways from five years of podcasting8. Mike's Book: Groundhog's WisdomLessons learned from the metaphor of the groundhog: introspection, decision-making, and calculated action.LEARN MORETo learn more about Mike and his work, visit his website at https://projectmindfullyoutdoors.co/ and on these social sites:Facebook: https://www.facebook.com/projectmindfullyoutdoorspodcastInstagram: https://www.instagram.com/projectmindfullyoutdoors_pc/YouTube: https://www.youtube.com/channel/UCck25oRJ5L0UAGjWiSUyRqwNEXT STEPSIf you enjoy podcasts devoted to outdoor adventure, find us online at https://outdooradventureseries.com. We welcome likes, comments, and shares.KEYWORDSMike Martin, Project Mindfully Outdoors Podcast, Howard Fox, Outdoor Adventure Series, Podcast, PodMatch#MikeMartin #ProjectMindfullyOutdoorsPodcast #OutdoorAdventureSeries #Podcast #PodMatchMy Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch
In this episode of The Sophisticated Ratchet Podcast, the crew dives deep into the emotional rollercoaster of "spinning the block"—aka giving an ex another shot. The tribe keeps it raw and relatable as they share personal stories of rekindled romances, from vacation flings to unresolved heartbreaks. The squad dissects the red flags of revisiting old flames, like whether family apologies matter in reconciliation or if unresolved issues are just time bombs waiting to go off. They also spill on the subtle signs that an ex might be trying to creep back into your life—are they genuinely interested or just bored? The conversation heats up with celebrity comparisons, analyzing high-profile rekindled romances like Ben Affleck & JLo's love story versus Ashanti & Nelly's unexpected reunion. Are these fairytale endings proof that love deserves a second chance, or cautionary tales about repeating past mistakes? But it's not all about love—things get spicy when the crew debates body counts, physical attraction, and deal breakers in relationships. Plus, they get creative with business ideas inspired by relationships and wrap it all up with their signature “Ratchet Fire” game, where no topic is off-limits. Whether you're considering spinning the block with your ex or firmly leaving them in the past, this episode is packed with hilarious anecdotes, sharp insights, and thought-provoking takes that'll make you rethink love and second chances. We want to hear from you! Do you have a topic request, a question, or want to be a guest? Hit us up at SophisticatedlyRatchet@gmail.com LISTEN, FOLLOW, AND RATE
Send us a textAnthony and Dom explore the challenges of navigating fitness misinformation and provide practical strategies for identifying trustworthy advice in an industry flooded with conflicting information.• Physical appearance doesn't guarantee expertise – someone with a six-pack isn't necessarily knowledgeable about exercise science• The fitness industry lacks standardized regulation, allowing anyone to claim they're a trainer without proper credentials• Fear-mongering tactics and promises of "special formulas" or "magic solutions" are major red flags• Formal education provides some credibility but isn't the only factor to consider• Fundamentals like strength training, cardio, proper sleep and nutrition remain the most reliable approaches• Contract-free training options demonstrate a company's confidence in their product• Focus on fitness professionals who specialize in what you need rather than claiming expertise in everything• Consistency with basic principles matters more than perfect optimization or trendy approachesDon't forget to share, subscribe, and remember: fitness is medicine.Support the showLearn More at: www.Redefine-Fitness.com
Formal "No Limit Soldier" King George Stopped By FAME Studio To Chop It Up With Host L-Deez. Check Out The Interview Above To Find Out About His Background And His Story Behind Contributing To The Start Of "No Limit Records" ! Don't Forget To Hit The Like Button And Subscribe To Our Channel !Follow Us On Instagram:http://www.instagram.com/trukinggeorgehttp://www.instagram.com/laurencetheonehttp://www.instagram.com/ineedtoknowpodcasthttp://www.instagram.com/famemediallcSubscribe To Channels:https://linktr.ee/famemediallcSupport the show
In this week's episode, Leah Amarosa explores the unique structural and textural features of contemporary worship music, demonstrating how its formal processes are shaped to enhance spiritual and communal engagement.This episode was produced by Katrina Roush along with Team Lead Matthew Ferrandino. Special thanks to peer reviewers Joshua Busman and Shersten Johnson.SMT-Pod's theme music was written by Maria Tartaglia, with closing music by Yike Zhang. For supplementary materials on this episode and more information on our authors and composers, check out our website: https://smt-pod.org/episodes/
Ever wondered why Luxembourgish speakers often use indirect phrasing? One key reason is the passive voice – a powerful tool that allows you to shift focus from who is doing something to what is being done.✅ Why use the passive voice?To emphasize the action rather than the person performing itTo sound more polite and respectful, which is essential in Luxembourgish communicationTo phrase things more indirectly, often for confidentiality or diplomacySince Luxembourgish culture values subtlety and courtesy, mastering the passive voice will help you speak more naturally and adapt to local communication styles.
The Wyrd Mountain Gals Show "In Which The Gals Show Off Their Technical Acumen During A Formal Business Meeting" Episode Airs Wednesday, 4-16-25 7PM EST The gals let you in on one of their high-powered & energetic business meetings. We hope you can keep up... #WyrdMountainGals #ByronBallard #Asheville #DigitalWitchery
The New Abnormal hosts Andy Levy and Danielle Moodie think the Trump administration's handling of Kilmar Abrego Garcia's wrongful deportation is a bad omen for its view of the constitution. Then, Douglas Rushkoff, author of Survival of the Richest: Escape Fantasies of the Tech Billionaires, joins the show to talk about all things tech bros. Plus! Formal federal prosecutor Glenn Kirschner stops by to explain why America is in the midst of a constitutional crisis—and what to expect next. Hosted on Acast. See acast.com/privacy for more information.
Move to Pawnee City for fifty grand?... Items left in the Uber… TSA approves new items you can travel with… Weinstein jury selection begins… Sarah Palin libel trial against NYT begins… Zuckerburg testifies in anti-trust trial… Ghislaine Maxwell petitions Supreme Court… James Tolback ordered to pay 1.68 billion dollars… James Morris has new church being protested... Best BBQ in Texas, where is it!?... Shows to watch / Hacks / Bosch Legacy / Reacher ended / The Pitt ended-Max happy with viewership / MobLand – closed captioning may be needed?... Netflix- Pulse /The Life List / The Territory CC needed?... Mickey Rourke out at Big Brother UK… Email: ChewingTheFat@theblaze.com Who Died Today: Mario Vardas Llosa 89… Larry Bastain 90 / Les Binks 73 / Don Hasselbeck 70 / Danny Deardan 34… www.blazetv.com/jeffy Promo code: Jeffy… Phizer end development of weight loss pill… Carpenter Ants have doctors?... Plane passengers stuck on plane for hours… Bradshaw helps open stuck plane door… Joke of The Day… Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 276 addresses a question often asked by partners of addicts in recovery: “Do I have to wait for the formal amends process before I see real change?” The authors explain that real transformation in recovery should not be postponed until Steps 8 and 9 of the 12-step model. They draw a clear distinction between a simple apology and the deeper process of making amends, emphasizing that true recovery begins with personal accountability, transparency, and a willingness to face difficult truths—not with a formal ceremony or set timeline. Waiting for a specific step to begin meaningful repair in a relationship is not only unnecessary, but often counterproductive.The article also explores why addicts may avoid transparency, citing both nefarious and sincere motivations. Some use recovery language as a shield to delay vulnerability or to avoid accountability, a behavior referred to as “weaponizing recovery.” Others may believe they need to handle everything on their own, often stemming from unhealthy family systems or distorted beliefs about responsibility. These patterns, while sometimes well-intentioned, still prevent the growth and emotional openness necessary for healing. The authors stress that full transparency should begin early in recovery, as emotional honesty is foundational for any real connection or rebuilding of trust.For betrayed partners, the article offers a roadmap for reclaiming personal empowerment. It encourages them to build outside support systems, gain clarity about their own needs, and hold firm boundaries—not as a means of controlling their partner's behavior, but to protect their own healing. The message is clear: real recovery is demonstrated through consistent honesty, presence, and vulnerability long before any formal amends are made. Partners do not have to—and should not—wait for a specific step before expecting accountability and meaningful change.For a full transcript of this podcast in article format, go to: Do I Have to Wait for "Formal Amends" Process Before My Addict Partner Shows Any Real Change?Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at: Ascension CounselingLearn more about Mark Kastleman at: Reclaim Counseling Services
Welcome to FractureLine: the official weekly news feed from the Chest Wall Injury Society, where we will listen to all the bottom-line CWIS updates, shout-outs, fun facts, and weekly banter! This week, we are joined by the FL crew (Dr. Kryskow, SarahAnn, Dr. White, Dr. Bauman & Dr. Hanson). We wanted to take a moment and catch up in preparation for the SUMMIT in a few short weeks! We talked about Frankenplating, the pre-course workshop/cadaver lab, our exciting collaborative centers dinner, the outstanding Saturday night activity at Twin Smokers BBQ, and all the fun things to do with your Friday Afternoon free in Atlanta, GA! Formal educational offerings are on hold until after the Summit, but they are eagerly awaited as well! Come get pumped up!! The countdown is quickly ending!
Keywords gun rights, gun control, hypocrisy, legal cases, legislation, self-defense, Second Amendment, media coverage, political commentary, firearms, DOJ report, Ron DeSantis, gun rights, Nashville shooter, homeowner defense, non-lethal self-defense, AWR Hawkins, Armed American Radio, self-defense tools, Second Amendment, self-defense, non-lethal options, gun rights, school safety, community events, historical significance, educational policies, conservative values, public safety, activism, self-defense, non-lethal firearms, law enforcement, gun rights, Cory Booker, Mel Gibson, Mark Wahlberg, hypocrisy, armed American radio, self-defense tools Summary In this episode of Armed American Radio's Monstercast, host Mark Walters discusses various topics related to gun rights and control, including the hypocrisy of politicians, legal cases affecting gun rights, and recent state-level legislation. The conversation features insights from guests like Alan Gottlieb and AWR Hawkins, who provide commentary on current events and the implications of new laws on the Second Amendment. In this segment of Armed American Radio, Mark Walters discusses various topics including the anticipated DOJ report, Ron DeSantis's stance on gun rights in Florida, the motives behind the Nashville shooter's actions, homeowner defense stories, and the exploration of non-lethal self-defense tools with Dr. John Lott. The conversation delves into the implications of these issues on personal safety and the Second Amendment. In this segment, the conversation delves into the importance of backup options in self-defense, the significance of non-lethal alternatives, and the promotion of community events that celebrate gun rights. The discussion also highlights the challenges faced in advocating for school safety and the pushback from school boards, emphasizing the need for accountability and the impact of educational policies on public safety. In this episode of Armed American Radio, the discussion revolves around the complexities of self-defense, particularly the use of non-lethal firearms versus lethal options. The conversation highlights the perspectives of law enforcement and civilians, emphasizing the importance of certainty in self-defense situations. The hypocrisy of political figures like Cory Booker is examined, especially in relation to their security measures. Additionally, the restoration of gun rights for celebrities like Mel Gibson and Mark Wahlberg raises questions about justice and redemption in the context of past offenses. Takeaways Cory Booker's hypocrisy regarding gun control is highlighted. The mainstream media often ignores anti-gun politician scandals. Legal cases like the Snopes assault weapons ban are crucial for gun rights. State-level legislation is increasingly restrictive for gun owners. Gun manufacturers face lawsuits aimed at bankrupting the industry. New York's recent gun laws are seen as a form of lawfare. The anti-gun lobby remains silent on issues that expose their agenda. The importance of following the money in gun control legislation. Restoration of gun rights for individuals like Mel Gibson is a positive step. The conversation emphasizes the need for vigilance in protecting Second Amendment rights. The DOJ report is highly anticipated by many, including Mark Walters. Ron DeSantis expresses frustration with the Florida GOP's inaction on gun rights. The Nashville shooter had complex motives, including concerns about being labeled a racist. Homeowners are increasingly defending themselves against burglars with firearms. Non-lethal self-defense tools have limitations and may not be as effective as firearms. Backup options in self-defense are crucial. Non-lethal self-defense alternatives require certainty. Community engagement is vital for promoting events. Historical events like the 250th anniversary of Lexington are significant.
In this episode, Duffey and Jason are joined with a returning quest of the podcast, Morris Beene. Here, they discuss informal counseling within the life of the local church. Formal counseling has its place, and is necessary, but all Christians engage other Christians informally all the time in conversation. This episode is aimed at helping us all have more meaningful, intentional conversations with our fellow believers.
You have a wonderful opportunity to dig deeper into the ideas found in books by discussing fiction with your student. Here's how. Discussing Fiction without Formal Narration originally appeared on Simply Charlotte Mason.
The Word of God has absolute authority because only God Himself can bind our consciences absolutely. Today, R.C. Sproul articulates the formal principle of the Protestant Reformation, sola Scriptura. Get R.C. Sproul's teaching series God Alone on DVD, lifetime digital access to the messages and study guide, and a copy of the book The Heart of the Reformation for your donation of any amount: https://gift.renewingyourmind.org/3942/donate Meet Today's Teacher: R.C. Sproul (1939–2017) was known for his ability to winsomely and clearly communicate deep, practical truths from God's Word. He was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Meet the Host: Nathan W. Bingham is vice president of ministry engagement for Ligonier Ministries, executive producer and host of Renewing Your Mind, host of the Ask Ligonier podcast, and a graduate of Presbyterian Theological College in Melbourne, Australia. Nathan joined Ligonier in 2012 and lives in Central Florida with his wife and four children. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts
Will they ever find Sudiksha Konanki's body? #sudikshakonanki #puntacana #joshuariibe In this video, we're going to explore the mysterious case of Sudiksha Konanki, a young woman who disappeared under unclear circumstances. From the begginning of the investigation in regards to her sudden vanishing, we'll delve into the details of her story and try to uncover what might have happened to her. Get ready to dive into the unknown and discover the truth behind Sudiksha Konanki's disappearance.