a document, paper or electronic, to provide a discount on goods or services
POPULARITY
Categories
The Fat One is back with a report on his day in Fat Acres which included a trip to Shady Pine, the Dancin' quiz program, adjusting to Standard Time, and trips to the KohlÆs, Costco and the Von's East. Happy National Nachos Day.
Si Ferry, James McFadden, Gordon Dalziel and Dylan McGeouch preview the weekend of SPFL Scottish Premiership action that lies ahead amid the fallout from last weekend's League Cup Semi-Finals with Martin O'Neill's Celtic squad experiencing a new lease of life and Danny Rohl looking to bounce back and keep Rangers winning run in the league going!Hearts extended their lead at the top last week but can they maintain it as they face Jim Goodwin's Dundee United at Tynecastle? Hosted on Acast. See acast.com/privacy for more information.
Si Ferry, James McFadden, Gordon Dalziel and Dylan McGeouch preview the weekend of SPFL Scottish Premiership action that lies ahead amid the fallout from last weekend's League Cup Semi-Finals with Martin O'Neill's Celtic squad experiencing a new lease of life and Danny Rohl looking to bounce back and keep Rangers winning run in the league going!Hearts extended their lead at the top last week but can they maintain it as they face Jim Goodwin's Dundee United at Tynecastle? Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Smart Real Estate Coach Podcast, I welcome back Evan Carmichael—entrepreneur, author, YouTube powerhouse, and global speaker—to share powerful insights on belief, content creation, and taking bold action. Evan first joined us way back in Episode 241, before the world changed. Since then, his YouTube channel has exploded to over 4 million subscribers and hundreds of millions of views, and he's helped entrepreneurs and investors across the world grow their influence, impact, and income through content and consistency. In this conversation, we unpack how to overcome limiting beliefs, surround yourself with the right people, and use platforms like YouTube strategically, not just for views, but for real business growth. Evan also shares a practical framework he calls the "Money 50", plus his approach to using podcasts and interviews to build the right relationships and scale faster. If you're ready to take bold action, build belief, and start showing up more powerfully in business and life, this episode will give you the tools and mindset to do it. Key Talking Points of the Episode 00:00 Introduction 01:10 From biotech to YouTube: how Evan went from startup founder to global thought leader 03:43 Why belief and not resources is the biggest barrier for most entrepreneurs 06:21 Surrounding yourself with the right circle of influence and mentorship 07:24 How Evan structures his week around "extrovert days" to stay energized and focused 09:04 Success leaves clues: Learning daily from aspirational mentors 10:40 Repurposing content and collaborating ethically 13:48 What Evan would do if he started a real estate investing business today 15:35 The "Money 50" method: How to identify the 50 relationships that could change your business 16:04 The Biz Dev Show strategy: Interviewing your way into meaningful connections 18:08 Turning small podcasts into big opportunities 20:08 How to get in touch with Evan and his team 21:15 The biggest unlock in Evan's business: Learning to ask for help and seek coaching 22:09 Why most people's circles hold them back and how to find real mentorship 26:20 Acting on bold decisions and why waiting kills momentum Quotables "Every major breakthrough I've had has come after I asked for help. The unlock is on the other side of humility." "If you're in a job and everyone around you is stuck, remember—most people are cheering against you, not because they hate you, but because they're afraid to grow." "You are one great relationship away from your entire career changing." Links QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast Masterclass https://smartrealestatecoach.com/masterspodcast Wicked Smart Books https://wickedsmartbooks.com/podcast Strategy Session https://smartrealestatecoach.com/actionpodcast Partners https://smartrealestatecoach.com/podcastresources
State Rep. Janet Yang Rohr, 41st District, joins Lisa Dent to discuss Illinois legislation, House Bill 45. Rep. Rohr shares that customers have complained about the reliability and consistency of digital coupons. She explains what the bill is proposing, giving details how digital coupons would be made available offline.
The Fat One returns to tell you about his day which included a trip to the Ham Map, travel coupons, a gas report, sportsball, lots of Rambling and some sad news for the Fat One. Don't forget to VOTE! Happy National Candy Day.
In this episode, we dive deep into the often overlooked intersections between hormonal health and mood. We'll explore how the hormonal roller-coaster of perimenopause can trigger depression; how an underactive thyroid (hypothyroidism) can silently undermine your mental health, cognition and memory; and how winter's shorter days and low light can amplify the risk of seasonal affective disorder (SAD) — especially when thyroid issues are in the mix.You'll learn:Why women in their 40s-50s may face a 40 % higher risk of depression during perimenopause — and how those symptoms may overlap with thyroid dysfunction. How hypothyroidism mimics and worsens depression, anxiety, brain-fog and fatigue — and why it often goes undiagnosed. The link between thyroid-autoimmune inflammation, structural brain changes and cognitive/mood symptoms in Hashimoto's and hypothyroidism. Practical strategies to navigate these overlapping conditions: combining thyroid screening, lifestyle tweaks (sleep, nutrition, light exposure), therapy/CBT, and when medical hormone-or thyroid-treatment becomes essential.How to spot when “just feeling off” is more than stress: the red flags that signal mood symptoms need a hormonal check.Whether you're entering perimenopause, suspect a thyroid condition or are managing seasonal mood dips — this episode will help you connect the dots and equip you with evidence-based tools to reclaim your mood and hormonal balance.
Dave talks about a bizarre situation when he and his wife wanted to pay with their rewards points.
In this week's episode, we take a look at the Praetorian Guard of the Roman Empire, and consider how ancient history can inspire fantasy novels. This coupon code will get you 25% off the ebooks in the Silent Order series at my Payhip store: SILENT2025 The coupon code is valid through November 10, 2025. So if you need a new ebook this fall, we've got you covered! TRANSCRIPT 00:00:00 Introduction and Writing Updates Hello, everyone. Welcome to Episode 275 of The Pulp Writer Show. My name is Jonathan Moeller. Today is October 31st, 2025, and today we're talking about the Praetorian Guard of Ancient Rome and how that can inspire fantasy novels. Also, Happy Halloween (or Happy Protestant Reformation Day, if you prefer). Before we get into all that, we will have Coupon of the Week and a progress update on my current writing, publishing, and audiobook projects. First up, Coupon of the Week. This week's coupon code will get you 25% off the ebooks in my Silent Order series at my Payhip store: SILENT2025. And as always, both the coupon code and the links to my store will be in the show notes. This coupon code will be valid through November 10th, 2025. So if you need a new ebook for this fall as we come into winter, we have got you covered. And now for an update on my current writing and publishing projects. As I mentioned last week, Cloak of Worlds is now out and you get it at Amazon, Barnes and Noble, Kobo, Google Play, Apple Books, Smashwords, and at my Payhip store. The initial response has been very strong and very positive, so thank you for that and I'm glad that people are enjoying and reading the book. Now that Cloak of Worlds is done, my next main project is Blade of Shadows, which will be the second book in my Blades of Ruin epic fantasy series. I'm currently 44,000 words into it, which puts me on chapter 9 of 20, though I'll probably have more chapters in the final draft than I will in the first draft. I found people really do tend to prefer shorter punchier, shorter chapters. Anyway, I'm about 44,000 words into it. I think I'll be about 109,000 words, when all is said and done. So hopefully that will be out in November. I'm also 4,500 words into the next Rivah book, which is Wizard-Assassin. It'd originally been entitled Elven-Assassin, but I decided Wizard-Assassin sounded punchier, so we went with that instead. I'm about 4,500 words into that and if all goes well, it will come out in December, which will make it the final book I'll publish in 2025, though hopefully I'll be publishing more books in 2026 before too much longer. In audiobook news, Brad Wills is currently recording Blade of Flames and we've been listening to some proof chapters of it and are very excited about what we're hearing. Hollis McCarthy is starting work on recording Cloak of Embers. That'll be the 10th book in Cloak Mage, and hopefully we will have both of those audiobooks out before the end of the year, if all goes well. So that is where I'm at with my current writing and publishing projects. 00:02:33 Main Topic: Praetorian Guard of the Ancient Roman Empire Now let's move on to our main topic this week, which is the Praetorian Guard of the Ancient Roman Empire, and they were very bad at their jobs, but we'll get into that more very shortly. One of the fascinating (if occasionally depressing) aspects of history is how often institutions end up having the exact opposite outcome of what they were intended to do. The late science fiction writer Jerry Pournelle had something called Pournelle's Iron Law of Bureaucracy, which once the bureaucracy got large enough, it will inevitably start turning its main focus to perpetuating the bureaucracy rather than carrying out its actual mission. And we can see examples of that time and time again, and no doubt you yourself can think of many examples: schools that make their students dumber, military organizations that fail to defend, hospitals that make people sicker, bureaucracies that exacerbate the problems that they are created to solve, and so forth. This can also apply to social movements as well. My favorite example of this is Prohibition in America. The Temperance movement of the late 19th and early 20th century achieved its goal of banning alcohol sales in the United States during the Prohibition period, but the backlash and the consequences made it unpopular. And today, while alcohol is much more heavily restricted than it was at the end of the 19th century, the idea of banning alcohol in the United States is utterly implausible. The Praetorian Guard of Ancient Rome, the personal bodyguards of the Emperor, might be another example of such an institution that utterly failed at its primary goal. For over a thousand years, people have been asking why the Roman Empire fell, and I think that might actually be the wrong question. The better question is why did the Roman Empire last as long as it did, because it sure almost didn't. At the height of its power, the Empire controlled land on three different continents in an area larger than many modern states, and it had to maintain that control without anything resembling modern technology and organization. Think of the difficulties involved in governing a large multi-ethnic state in the 21st Century with modern technology and communications and imagine how much harder it was in the first century AD. Travel was difficult and dangerous even with the Roman road system. The account of St. Paul's shipwreck in the book of Acts must've been an all too common experience in the Roman Empire, given the number of Roman wrecks on the bottom of the Mediterranean Sea. Messages could take weeks to reach their recipients, and there was no division between civilian and military authority. That meant if the Emperors wanted to do anything, they had to use the army to do it because the army was the only pool of skilled men loyal to the state. Since the Empire never really solved the problem of succession and the transfer of power, it didn't take long before ambitious men figured out that the man with the largest army could declare himself Emperor and the Roman Empire actually broke apart into three competing mini empires and almost fell apart entirely in the middle of the 200s AD. So as we can see, there were a lot of reasons the Roman Empire fell apart and the Praetorian Guard, the bodyguard of the emperors, was one of them. The Praetorian Guard certainly wasn't the sole reason the Roman Empire collapsed, but the guard most definitely didn't help. In the last century of the Roman Republic, one of the growing problems was that the armies were less loyal to Rome and more loyal to their general, who made sure they got paid and received grants of land upon discharge. To show their prestige and to guard against the danger of assassination from rivals, generals began collecting personal bodyguards. Since the Roman generals commanded from a tent in a legionary camp called a "praetorium," the general's private guards became called "praetorians." Obviously, the general wanted his best troops as his bodyguards so becoming a praetorian was a privileged position with higher pay and perks. This practice continued as the Roman Republic split apart into civil wars between the ambitious generals of the First and Second Triumvirates. The civil wars of the Roman Republic ended with Octavian, later known as Caesar Augustus, as the last man standing with sole control of what we now think of as the Roman Empire. Augustus is remembered as the first Roman emperor, but the office of Emperor didn't really exist at the time, not the way we think of it now. Rather, Augustus was essentially a military dictator, but after he won, he went to great lengths to conceal his power under cloak of legality by having the Senate invest him with various official powers and offices. In modern terms, it'd be like if the United States was ruled by a military dictator who simultaneously held the offices of President, Chief Justice of the Supreme Court, Speaker of the House, Senate Majority Leader, the governorships of the five most populous states, all while claiming to be only the first citizen among equals. Essentially, Augustus invented the powers of the Roman emperor on the fly while being a military dictator and his successors followed suit. Julius Caesar famously pardoned his enemies and went around without a bodyguard to show his courage, which ended up getting him assassinated. Augustus, by contrast, was determined not to repeat that mistake. So after annihilating his enemies, he founded a personal bodyguard in what we know today as the Praetorian Guard. That's a modern term. The praetorians never called themselves the Praetorian Guard, and they always refer to themselves as the praetorian of whichever emperor they happen to be serving like the Praetorians of Augustus or the Praetorians of Claudius and so forth. Augustus seems to have seen some of the potential danger in the institution of the Praetorian Guard, and during his reign, they were scattered around Italy with ones guarding him rotated out every so often. The Praetorians in Italy, when not guarding the Emperor, tended to do odd jobs for the government that needed doing like policing, construction, surveying, settling boundary disputes, and so forth. However, Augustus's successor Tiberius concentrated the Guard in Rome, which made it even more dangerous. It also tied into another problem with the Roman Empire, one that it never quite managed to solve, which was the succession problem. Augustus was a military dictator who assembled a sort of ad hoc legality around his position with various offices and powers. But how would he pass that onto a successor or what if someone else decided they were the proper successor? Augustus had taken his office by force, so why shouldn't anyone else? The Praetorian Guard exacerbated this problem further. Was their loyalty to the office of the Emperor (which was tricky because that office didn't technically exist)? Was it to the man himself or to his heirs? Perhaps unsurprisingly, the Praetorian Guard eventually settled on the most practical answer to this question. Their loyalty belonged to whoever paid them the most money. There's a very high chance that Tiberius was murdered by the prefect of the Praetorian Guard, which means that the imperial bodyguard made it only two emperors [repeated for dramatic emphasis] before it started killing them. Tiberius's successor Caligula was famously insane and the Guard eventually got sick of him and participated in his murder. After Caligula's death, the guard declared Claudius as the new Emperor, who repaid them by giving them lavish donatives. That meant the Guard had gone from protecting the emperors to killing ones that didn't like, and then installing new ones. After the Senate turned against Nero and he committed suicide in 69 AD, the Roman Empire had its year of four emperors: Galba, Otho, Vitellius, and finally Vespasian, who won the civil war and became the new emperor. Each of the potential claimants had their own praetorians who fought against other praetorians. The original Praetorian Guard of Nero did not cover itself in glory, as their comfortable life in Rome did not make them effective as field soldiers and they lost against the toughened legionaries from the frontier armies who came to fight in the civil war. That said, during the reigns of the Five Good Emperors (Nerva, Trajan, Hadrian, Antoninus Pius, and Marcus Aurelius) from 96 to 180 AD, we don't hear much about the Praetorian Guard. The most likely explanation is that these emperors were strong and capable rulers, so the guard had no reason to turn against them, and therefore any potential conspiracies that would've involved the Guard just didn't get off the ground. However, part of the reason the 100s AD were the apex of the Roman Empire is that Nerva, Trajan, Hadrian, and Antoninus Pius did not have sons, so they adopted a capable leader as their son and heir, thereby creating continuity of rule. Marcus Aurelius unfortunately had a natural son named Commodus, and after he died, Commodus became Emperor. Commodus was a spectacularly incompetent narcissist, nowadays famously known as the villain from the movie Gladiator. If anything, Gladiator toned down Commodus' brutality, though to be fair to Commodus, he didn't murder his father like the fictional version did in the movie. Commodus was eventually assassinated, and the Praetorian Guard hit its lowest point soon after. Pertinax became Emperor after Commodus, and there was hope he would be a Nerva-type figure, a respected elderly Senator who would adopt a capable heir the way Nerva did with Trajan. However, Commodus had used the Guard as his privileged force of personal thugs, and Pertinax tried to impose discipline upon them. The Guard most definitely did not care for that, so they murdered Pertinax and then auctioned off the title of Emperor to whoever would pay them the most. Soon after Septimius Severus seized control of the Empire and he summarily fired all the Praetorian and put his own veteran legionaries in their place. So the Praetorian Guard, which had been intended to guard the emperors, ended up murdering the Emperor on a regular basis and sometimes choosing a successor and even auctioning off the title of Emperor to the highest bidder. Septimius Severus was a brutal ruler and held the Empire together long enough to die of natural causes. His sons Caracalla and Geta were his successors, and Caracalla murdered Geta before he was assassinated himself by yet another plot from disgruntled praetorians. After that, both the Empire and the Guard declined precipitously. This was the period later historians would call the Crisis of the Third Century, when the Roman Empire fractured into the three competing mini empires I mentioned earlier. A depressing pattern rapidly took hold. The Praetorian Guard or the army would kill an Emperor and proclaim a new one. The Emperor would last until he tried to do something the army didn't like, such as imposing discipline and then the pattern would repeat. The Praetorian Guard was never really reformed, but like so many failed institutions, it gradually became obsolete. Part of the reason was that the Empire was subject to frequent barbarian invasions throughout the 200s. The Emperor was required constantly on the frontiers to supervise the defense with the field armies. The emperors developed a different kind of bodyguard called the "scholae palatinae", a mounted group of soldiers that would accompany him in the field as he moved about the Empire. The constant defensive warfare also resulted in a subtle shift within the Empire. Rome was no longer the center of power within the Empire. The center of power was actually wherever the Emperor happened to be at the moment. The city of Rome itself had become in many ways an expensive vestigial relic of another age. Some of the emperors only visited Rome once. Some of the shorter-lived ones never made it there at all, and the Emperors certainly did not rule from Rome. Because of these changes, the idea of the Praetorian Guard, a permanent bodyguard force based in Rome, had become obsolete. The actual end of the Praetorian Guard came after the Battle of the Milvian Bridge in 312 AD, the battle where the Emperor Constantine famously had the vision that led him to convert to Christianity. The Praetorian Guard sided with Constantine's opponent Maxentius, and since Constantine had no use for the Praetorian Guard and indeed would move his capital to the new city of Constantinople, he simply had the Guard disbanded and continued to rely on mounted cavalry units for his personal bodyguard. So the Praetorian Guard, after three centuries of frequent treachery and corruption, had come to an end. Amusingly, while the Guard was gone, the title of "praetorian prefect" remained in use in the Empire for the rest of its history, which came to show just how powerful the commander of the Guard could become. In the end, the Praetorian Guard was yet another example of institution that became a hindrance to the very goals it was founded to advance. This seems to be a curse of any organization, and the only cure is constant vigilance and strong leadership, two qualities, alas, that are all too rare at any age of history. Yet you can definitely see why I say history is the best source of material for fantasy writers. You could get like 20 different novels out of the events I discussed above. So that is it for this week. Thanks for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes at https://thepulpwritershow.com. If you enjoyed the podcast, please leave your review on your podcasting platform of choice. Stay safe, stay healthy, and see you all next week.
Episode Notes On Episode 401, Andrew sits down with disabled entrepreneur Zoey Schvan as they tell us all about their experiences with Familial Dysautonomia, why they created their business The Spoonie Table and their life as a disabled parent and partner + so much more. Enjoy! Help Disabled Americans w/ Food Insecurity: www.feedingamerica.org Connect with Zoey and Spoonie Table at www.spoonietable.ca Episode Sponsors Do you wanna turn b*tt stuff up a notch. Go to bvibe.com and use code AFTERDARK to receive 20% off orders of $100 (including bundles, discounted items and more). Disability content creation doesn't have to be hard. Follow @seated.perspectives on Instagram to learn how to make content creation a gentle, easy, accessible experience. Are you looking for attendant care when you need it at your convenience? Check out your team, on tap www.whimble.ca Get 15% off your next purchase of sex toys, books and DVDs by using Coupon code AFTERDARK at checkout when you shop at trans owned and operated sex shop Come As You Are www.comeasyouare.com Order Notes From a Queer Cripple and hire him to speak on it by e-mailing andrew@andrewgurza.com US: https://us.jkp.com/products/notes-from-a-queer-cripple Canada: https://www.ubcpress.ca/notes-from-a-queer-cripple Support the show with a donation: https://patreon.com/disabilityafterdark This podcast is powered by Pinecast.
Send us a textI check-in with Santa Cruz Skateboards and Independent Trucks team manager Wade McLaughlin for a chat about the “Anti Venom” tour video release.Then I check in with Smoke Beer Skateboards team rider Sam Giles for a chat about the premier of their latest team video “Never on Time”.Then I finish the episode with some strategies for getting better sleep!Enjoy,ShanSupport the show and get discounts! (Click on the links):BREATHEEZE - Nasal Strips (15% off) Or Coupon Code: THT at checkoutSnoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout 10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the boardKRUSH ORGANICS - CBD oils and topicals (40% off) Or use Coupon Code: THT at checkout.(shipping is WORLDWIDE and fast).Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it's all natural.INDOSOLE - Sustainable footwear ( Click link for 15% off) Or Coupon Code: THT at checkout(shipping is WORLDWIDE and fast).Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.Support the showFINANCIALLY SUPPORT THE SHOWFollow on InstagramFollow on Facebook
Enjoying the ad-free show? Please consider supporting it! Patrons get monthly bonus episodes, perks, and priority on their knitting questions. Lots of lively conversation, a book club and knit-along too! www.patreon.com/verypinkknits Many thanks to Turtlepurl for supporting the podcast! Check out the self-striping yarns on their website - www.turtlepurl.com Coupon code information: For 15% off the total purchase *Excluding mini skein bundles or knitting needles* October Code - OCT25VP November Code - NOV25VP Grampa Socks Our links Polly's Instagram Polly's Ravelry Notebook VeryPink Instagram Verypink.com VeryPink Knits YouTube Channel Staci's Ravelry Notebook Sign up for the free VeryPink Knits weekly newsletter
The Fat One is getting excited about the switch back to Stand Time early Sunday morning but natters about an “Ask Big Fatty” question, the Dancin', the coupon and more. Today's short is Big Fatty at Halloween when he was two or three. Happy National Candy Corn Day.
In this episode, we dive deep into the emerging world of GLP-1 medications like semaglutide — not just as weight-loss or diabetes drugs, but as part of a larger, integrative strategy for your metabolic health. We explore how GLP-1 therapies can interplay with lifestyle, nutrition, gut health, stress regulation, and hormonal balance.You'll hear about:What GLP-1 drugs really are, and why they matter beyond the buzzy headlines and tv ads.How an integrative approach invites you to rethink GLP-1s as a piece of the bigger metabolic puzzle — not just a quick fix.Realities and caveats: the benefits are promising, but navigating side-effects, sustainability, and what happens after therapy matters.Practical takeaways: how to support your body while using or considering GLP-1 therapy — from diet tweaks to stress tools and gut-friendly practices.
In this episode of The Smart Real Estate Coach Podcast, I sit down with Mike "Big Mike" Zlotnik, CEO of TF Management Group and host of The Big Mike Fund Podcast. Mike's journey from tech executive to full-time investor and fund manager is a masterclass in timing, risk management, and courage. We unpack what it takes to transition from a corporate career to real estate, why masterminds are the fastest way to collapse your learning curve, and how today's commercial market offers one of the best entry points we've seen in years. Mike also shares his expert take on market cycles, cap rates, AI's growing impact on real estate operations, and why "fear in the market" often signals opportunity for disciplined investors. If you're serious about learning how to analyze risk, find predictable cash flow, and invest strategically in a changing economy, this episode is your blueprint. Key Talking Points of the Episode 00:00 Introduction 01:03 Who is Mike Zlotnik? 02:20 From IT to investing: how Mike went from VP in tech to full-time investor 03:55 Are you investing to learn or learning to invest? 05:03 The power of masterminds and how surrounding yourself with the right people changes everything 06:05 Networking, knowledge, and doing business with people you know, like, and trust 07:41 Why paying for access beats free advice: Value always outweighs cost 09:08 Making the leap in 2009 during market chaos: Burnout, courage, and timing 10:03 "Be greedy when others are fearful": Why the bottom of the market breeds opportunity 11:16 Why 2025 is shaping up like 2009: Commercial real estate values today 16:10 TF Management's current strategy: Precision over volume 17:43 Breaking down a commercial deal: cap rates, spreads, and downside protection 19:02 Why triple-net industrial is a hidden gem in today's market 20:35 Finding deals nationwide through trusted relationships and not by chasing markets 22:50 How to underwrite for safety: Positive spreads and conservative leverage 23:51 The impact of AI on real estate: Efficiency, deflation, and productivity 25:39 Why AI may push interest rates lower and create new tailwinds for real estate 28:05 Mike's interest rate forecast and why the next few years favor disciplined investors Quotables "Are you investing to learn or learning to invest? It's always both." "When the cycle is at the bottom and fear is high, that's when I get greedy. That's where wealth is built." "Success isn't ready, aim, fire—it's ready, fire, aim. You just keep adjusting until it works." Links BigMikeFund https://bigmikefund.com/ The BigMikeFund Podcast https://podcasts.apple.com/us/podcast/bigmikefund/id1333666009 QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast Masterclass https://smartrealestatecoach.com/masterspodcast Wicked Smart Books https://wickedsmartbooks.com/podcast Strategy Session https://smartrealestatecoach.com/actionpodcast Partners https://smartrealestatecoach.com/podcastresources
In this episode, we dive into a bold new frontier in hypothyroidism care—the investigational weekly injectable version of Levothyroxine (known as XP‑8121) currently being studied by Xeris Biopharma. For millions of people taking daily thyroid pills, the challenges are real—timing, food interactions, and absorption issues, to start. A once-weekly shot could change all of that. In this episode, we cover: how it workswhat early trials show (higher convenience, more stable hormone levels), and what's still unknown (long-term safety, insurance coverage, real-world use). If you live with hypothyroidism or care for someone who does, this episode offers a glimpse into what the future of thyroid care might look like.
Stav, Abby & Matt Catch Up - hit105 Brisbane - Stav Davidson, Abby Coleman & Matty Acton
Scotty never takes photos…unless it’s with grid girls Our biggest blockhead wonders who smells the best out of Scotty and Shelley How my kid went from getting suspended to model student Scotty takes Abby to a fancy restaurant but not is all as it seems.. Sophie Monk asks ChatGPT what Australia really thinks of her The AFLW lions have inspired Matty’s son to play AFL Rodeo clowns, black eyes, drugs, sex, riding bulls and going home See omnystudio.com/listener for privacy information.
Episode Notes In this brutally honest (and hilarious) reflection, Andrew dives into how disability, aging, and identity have changed his relationship to sex and desire. From shifting sensations and awkward cath moments to redefining intimacy and pleasure as a non-binary disabled babe in their forties, this episode is funny, raw, and unapologetically horny (well, sort of) in that classic Disability After Dark way. Enjoy! Nine years, hundreds of catheters and 400 episodes later — Andrew's asking the question Do I still have a sex drive? Enjoy! Episode Sponsors Are you looking for attendant care when you need it at your convenience? Check out your team, on tap www.whimble.ca Get 15% off your next purchase of sex toys, books and DVDs by using Coupon code AFTERDARK at checkout when you shop at trans owned and operated sex shop Come As You Are www.comeasyouare.com Order Andrew's book Notes From a Queer Cripple and hire him to speak on it by e-mailing andrew@andrewgurza.com US: https://us.jkp.com/products/notes-from-a-queer-cripple Canada: https://www.ubcpress.ca/notes-from-a-queer-cripple Support the show with a donation: https://patreon.com/disabilityafterdark This podcast is powered by Pinecast.
Send us a textSimon Lyydiard is Newcastle street royalty. For decades he pushed boundaries, built spots, broke himself, and left a legacy that's still rolling. In this week's episode, Simon talks Newy's golden years, fixing cars, fixing motorbikes, riding for Foundation, riding for Amnesia, designing board graphics, and the story behind the legendary Leap of Lyydiard. Co-hosted by longtime mate of Simon's, Jim Turvey.Enjoy,ShanSupport the show and get discounts! (Click on the links):BREATHEEZE - Nasal Strips (15% off) Or Coupon Code: THT at checkoutSnoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout 10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the boardKRUSH ORGANICS - CBD oils and topicals (40% off) Or use Coupon Code: THT at checkout.(shipping is WORLDWIDE and fast).Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it's all natural.INDOSOLE - Sustainable footwear ( Click link for 15% off) Or Coupon Code: THT at checkout(shipping is WORLDWIDE and fast).Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.Support the showFINANCIALLY SUPPORT THE SHOWFollow on InstagramFollow on Facebook
Munaf Manji and SleepyJ dive into NFL Week 8 player props. Description: NFL Week 8 is here and @MunafManji teams up with @SleepyJ to break down their top player props, best bets, and anytime touchdown scorers across the weekend slate! From Daniel Jones' pass attempts to Bijan Robinson's rushing + receiving yard total, the guys hit every position — QB, RB, WR, and TE — with stats, trends, and betting logic you can trust.
John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language. They discuss a high-scoring week in the UEFA Champions League, what jobs they would do if they weren't commentators & the unintended pub crawl just gets longer! Suggestions welcome for our Great Glossary of Football Commentary and unintended pub names from football commentary - WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:40 Ian gets destroyed by Herr Chapman 04:25 Champions League reflections 11:10 5 Live commentaries this weekend 13:00 What job would they do if not commentary? 17:20 Unintended pub names from football commentary 22:10 Top vs bottom in Clash of the Commentators 34:40 Great Glossary of Football CommentaryBBC Sounds / 5 Live Premier League commentaries: Sat 1500 Chelsea v Sunderland, Sat 1500 Newcastle v Fulham on Sports Extra, Sat 1730 Man Utd v Brighton, Sun 1400 Arsenal v Crystal Palace, Sun 1400 Aston Villa v Man City on Sports Extra, Sun 1400 Bournemouth v Nottingham Forest on BBC Sport website & app, Sun 1400 Wolves v Burnley on BBC Sport website & app, Sun 1630 Everton v Tottenham.Glossary so far:DIVISION ONE Bosman, Cruyff Turn, Giving the goalkeeper the eyes, Hibs it, The Maradona, Onion bag, Panenka, Rabona, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep.DIVISION TWO Ball stays hit, Coat is on a shoogly peg, Daisycutter, Has that in his locker, Howler, One for the cameras, Played us off the park, Purple patch, Root and branch review, Row Z, Stramash, Taking one for the team, That's great… (football), Thunderous strike.UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Fox in the box, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Nutmeg, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Put their laces through it, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Winger in their pocket, Wrap foot around it, Your De Bruynes, your Gundogans etc.
Munaf Manji and SleepyJ dive into NFL Week 8 player props. Description: NFL Week 8 is here and @MunafManji teams up with @SleepyJ to break down their top player props, best bets, and anytime touchdown scorers across the weekend slate! From Daniel Jones' pass attempts to Bijan Robinson's rushing + receiving yard total, the guys hit every position — QB, RB, WR, and TE — with stats, trends, and betting logic you can trust.
Enjoying the ad-free show? Please consider supporting it! Patrons get monthly bonus episodes, perks, and priority on their knitting questions. Lots of lively conversation, a book club and knit-along too! www.patreon.com/verypinkknits Many thanks to Turtlepurl for supporting the podcast! Check out the self-striping yarns on their website - www.turtlepurl.com Coupon code information: For 15% off the total purchase *Excluding mini skein bundles or knitting needles* October Code - OCT25VP The photo is Staci's Baa-ble hat, more info on the yarns on my Ravelry post. West Yorkshire Spinners Morris Patons (Pay-tons?) True North jacket Steeking video Our links Polly's Instagram Polly's Ravelry Notebook VeryPink Instagram Verypink.com VeryPink Knits YouTube Channel Staci's Ravelry Notebook Sign up for the free VeryPink Knits weekly newsletter
The Fat One finishes up his review of his trip to Lost Wages and then updates you on his day in Fat Acres which included a visit from the Nip, the coupon and some new wings! Happy National Boston Cream Pie Day.
It's all set-up to be a monumental weekend in the SPFL Scottish Premiership as top-of-the-table Hearts take on Celtic at Tynecastle with Derek McInnes' side having the opportunity to go 8 points clear with victory against Brendan Rodgers' team.The boys preview the game and debate whether Hearts are genuine title contenders if they win. They also discuss the appointment of Danny Rohl as Rangers Manager and whether he's the right man to finally turn things around at Ibrox. Hosted on Acast. See acast.com/privacy for more information.
It's all set-up to be a monumental weekend in the SPFL Scottish Premiership as top-of-the-table Hearts take on Celtic at Tynecastle with Derek McInnes' side having the opportunity to go 8 points clear with victory against Brendan Rodgers' team.The boys preview the game and debate whether Hearts are genuine title contenders if they win. They also discuss the appointment of Danny Rohl as Rangers Manager and whether he's the right man to finally turn things around at Ibrox. Hosted on Acast. See acast.com/privacy for more information.
Think fertility ends in your 40s? Not so fast. Even as hormone levels fluctuate and cycles become irregular, many women in perimenopause are surprised to learn that pregnancy is still possible — and sometimes more common than you might think.In this episode, we explore what really happens to your fertility during perimenopause, why your ovaries can still release eggs, and how conditions like thyroid disease and autoimmune disorders can affect conception.
There comes a point when trying to help people who have lost everything that the entire situation would have been better off had you done literally nothing at all. KFC didn't get that memo. Let's talk about that, shoving a tall can of beer up your butt for a couple days, another example of the darker side of AI which humanity gets to look forward to, having a family picnic on the side of a freeway, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/dI-1BlHp7eQSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Smart Real Estate Coach Podcast, I sit down with Lon Welsh, founder and CEO of Your Castle Real Estate and Ironton Capital, to unpack how investors can navigate today's economic climate with data, discipline, and diversification. Lon brings more than two decades of experience in commercial and residential real estate and now manages nearly $100 million in private funds through Ironton Capital. We talk about how market trends are shifting across regions, how private income funds compare to active investing, and why investor sentiment is near decade lows despite strong fundamentals. Lon also shares how his team is using AI and data analytics to gain an edge in decision-making, plus what investors should expect heading into 2025 and beyond. If you're ready to sharpen your macro understanding and learn how to balance active vs. passive investing, this episode will help you make smarter, calmer financial decisions in any market cycle. Key Talking Points of the Episode 00:00 Introduction 01:20 Who is Lon Welsh? 02:45 National housing slowdown: why the West and Southeast are softening faster 04:05 Comparing private funds vs. individual investing: pros, cons, and liquidity 05:17 Why investor sentiment is at a decade low and how media fear feeds it 06:35 Explaining Ironton's Short-Term and Medium-Term funds 08:26 The ideal investor profile: active landlords, busy professionals, and developers 09:29 How developers use Ironton's funds to earn while waiting on permits 13:16 The National Diversified Fund: balancing new builds with value-add multifamily 14:20 Using AI for analytics, underwriting, and even writing Lon's 14th book 15:32 How Lon tracks national real estate trends quarterly and why it matters 17:30 The regional outlook for 2025: where growth and appreciation are heading 18:56 How to get in touch with Lon and his team 19:54 Alternatives & diversification: making institutional-grade investing accessible 20:45 How the JOBS Act opened opportunities for accredited investors Quotables “Consumer sentiment right now is the lowest it's been in a decade, even though the economy is healthier than people think.” “Don't panic. The media thrives on fear but markets reward patience and perspective.” “At each phase of the market cycle, there's a different strategy that works best. Listen to the market, don't fight it.” Links Ironton Capital https://irontoncapital.com FREE Guide to Passive Diversified Real Estate Investing https://irontoncapital.com/smartrecoach Lon Welsh lonwelsh@irontoncapital.com QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast Masterclass https://smartrealestatecoach.com/masterspodcast Wicked Smart Books https://wickedsmartbooks.com/podcast Strategy Session https://smartrealestatecoach.com/actionpodcast Partners https://smartrealestatecoach.com/podcastresources
The Fat One is back to his regular routine but also works in shopping at the Kohl's, Costco and a mini Von's East coupon before nattering more about his trip to lost wages. Don't forget the picture at Noon today. Happy National Pumpkin Cheesecake Day.
For decades, doctors have told patients with hypothyroidism to take their thyroid medication first thing in the morning — on an empty stomach — and wait up to an hour before eating or drinking coffee. ☕ But is that the only way to make your thyroid meds work?In this episode, we break down the science behind thyroid medication absorption — and reveal what recent research says about timing flexibility. You'll learn why food, coffee, calcium, and iron can interfere with your medication, and how alternative dosing schedules may make life easier without sacrificing effectiveness.
Join our hosts and Jonathan Perez for our Annual Halloween SPOOKTACULAR!! On Patreon: Ad-free version of this episode! SPONSORS Check out the phenomenal tea blends at thejasminepearl.com and save 10% with OUR NEW coupon code WITCH2025. Free shipping on orders over $35. Make sure you let them know you heard about them on That Witch Life Podcast! During the month of October, save 20% on Trick or Treat Tarot by Barbara Moore and Jonathan Hunt! Use coupon code TRICK20 at Llewellyn.com. Coupon valid 10/01/25 through 10/31/25; not valid in conjunction with other discounts or previously placed orders. Note that you do need to be logged in to your llewellyn.com account for coupon to apply. Kitchen Witchery awaits! From delectable tomato sauce to sumptuous coffees, make DELICIOUS Magick at cucinaaurora.com and save 10% with our new code WITCHLIFE.
In this week's episode, we interview narrator Hollis McCarthy, who has narrated over 300 audiobooks, including many of THE GHOSTS and CLOAK MAGES. She is also co-author with her mother Dee Maltby of the MAGIC OF LARLION series, which you can learn more about at https://deemaltbyauthor.com/. This coupon code will get you 25% off the ebooks in the Dragonskull series at my Payhip store: DRAGONSKULL25 The coupon code is valid through October 27, 2025. So if you need a new ebook this fall, we've got you covered! TRANSCRIPT Introduction and Writing Updates (00:00): Hello, everyone. Welcome to Episode 273 of The Pulp Writer Show. My name is Jonathan Moller. Today is October 17th, 2025, and today we have an interview with audiobook narrator Hollis McCarthy. Hollis has narrated many audiobooks, including numerous books from the Ghost and Cloak Mage series, so we'll talk with her about that. Before we get to our main topic, we'll have Coupon of the Week and then a progress update on my current writing projects. This week's coupon code will get you 25% off the ebooks in the Dragonskull series at my Payhip store, and that coupon code is DRAGONSKULL25. The coupon code is valid through October 27th, 2025. So if you need some new ebooks to read for this fall, we've got you covered. And as always, the coupon code and the links to my store will be available in the show notes. Now for an update on my current writing projects. As of this recording, I am 80% of the way through the first round of edits in Cloak of Worlds, so making good progress and if all goes well, the book should be out before the end of the month. I'm also 14,000 words into Blade of Shadows, which will be my next main project after Cloak of Worlds is published, which means I also have to write the outline for Elven-Assassin soon, and that will be the fifth book in the Rivah series. In audiobook news, recording will be underway next week for Blade of Flames. That will be narrated excellently by Brad Wills. Ghost in Siege is now out. It should be available at of all the audiobook stories (except Spotify) and it should be available there in a few days. And that is the final book in my Ghost Armor series that is excellently narrated by Hollis McCarthy. So that is where I'm at with my current writing and audiobook and publishing projects, which makes for a good segue into our main topic, our interview with Hollis McCarthy, which begins now. 00:03:56 Interview With Hollis McCarthy Hi everyone. I'm here today with Hollis McCarthy, who is a classically trained actor. Hollis has played leads in regional and off-Broadway theater, specializing in Shakespeare. On CBS. she's been a recurring guest star judge on Bull, the president of Ireland on Bluebloods, and a senator on Netflix's House of Cards. She's narrated more than 300 books for a variety of publishers and is the proud co-author of her mom Dee Maltby's epic fantasy series, The Magic of Larlion. Hollis, thanks for coming on the show today. Hollis: My pleasure. Jonathan: So to start, can you tell us a little bit about yourself and how you got into acting and performing? Hollis: That's a great question. I think it all started with doing my little brother's Sesame Street finger puppets. He's 10 years younger than me, so I mean, I got to reread all my favorite books with him and I started voicing the finger puppets to Burt, Ernie and Cookie Monster and all those guys in the backseat of the car and playing all the characters. And then my brother went into theater. My other brother's seven years older than me, and I used to go see his shows up at the college when I was in high school and kind of fell in love with it there. I absolutely meant to be an aeronautical engineer/physicist like my dad, but it didn't end up working out. I fell in love with theater and went to Stratford. I had a dual major because I was in an honors program, so I didn't have to declare a major until my fifth year of undergrad. But then I went to Stratford up in Canada and I saw two Shakespeare shows in one day and that was it. I had to do that. That was what I loved. Jonathan: Well, since we've had many audiobooks together, I'm glad it worked out that way. Hollis: Me too. Yeah, so I got my BFA in acting, and then I got my MFA from the University of Missouri-Kansas City in performance, and I was lucky enough to have some great coaches from the RSC and did a bunch more Shakespeare, and I've done that regionally a lot. And then I fell into audiobooks because I got tired of traveling, and I love to work from my home in my jammies. Jonathan: That is the dream. Speaking of that, could you tell us a bit more about how you sort of got into audiobooks or ended up doing a lot of that? Hollis: Yeah. Well, again, it starts with my childhood. My mom, who was a writer and an artist, she had, there were five of us kids and she would read out loud to us in the kitchen to keep us from fighting when we were cleaning up. So she started with Tolkien and Watership Down and Narnia and all of that. And then I got to, like I said, read to my little brother all my favorite books. And so I started doing all different voices for the characters and I always thought that was normal until, of course I volunteered to read in class in high school and people thought I was some sort of freak, but I always loved playing all the characters. And so when I started looking at staying home more and what could I do to work from home instead of being on the road for work, which was great for a long time, but then at some point you want to stay home and have a life as an actor as well as doing what you love. And audiobooks seemed a good fit. So my husband, who's also an actor, took a class from Paul Rubin here in the city in New York. We live in the New York area now. And he got a bunch of good tips from that that he passed on to me. And then my agent got me an audition with Audible and Mike Charzuk there. I came in and read a couple of pieces for him and he came back to the booth with a book he wanted me to start on. And from there I just kept building and got a lot of great indie authors through ACX like you. I don't know how many books we've done together now. Jonathan: It's over 30, I think. Yeah, 30 over the last seven years. So it's been a while. Hollis: And you're seriously, I mean, I'm not saying this because I'm on your blog, but your series are absolutely my favorites, especially because, yeah, the two series that I do, one is Nadia from the Midwest like me and then the other one with Caina, the epic fantasy world, which uses all my British and Irish bits and I absolutely love them. So yeah, I've just kept building up, getting in with a few more publishers now, which is harder to do and I just love it. Our first booth, when the pandemic hit, we had to build a booth at home and I had been going to studios in the city up until that point, but it hit pretty suddenly. It was obvious on St. Patrick's Day when it was like us going to the studio and people who were absolutely desperate folks were the only other ones on the street. We had to stay home. So my husband took our rapier blade (we fight with swords. We're actor combatants, like you said). He took two broadsword blades and a rapier blade, and he's handy with carpentry, fortunately. That's how he worked his way through school. He bracketed those to the wall and we ordered through Amazon before they kind of shut down too. We ordered packing blankets to hang over them and I ordered a new microphone and a new interface and it was trial and error for a bunch of days. And we had an engineer on call who talked us through how to run the software programs and stuff, how to set them up. And from there I've just kept recording at home. I sometimes still go into the studios when they have a budget where they can spring for a studio, but mostly they want you to work from home these days. So that's mostly what I do. Jonathan: Oh, building a recording booth out of swords. That's very Caina. Hollis: It's very Caina. I love Caina. Caina is me as a young woman. If I had been a superhero, I would've been a Caina. All my favorite roles in Shakespeare were the girl as boy ones. You asked, one of my favorite roles in theater was when I was at Alabama Shakespeare and I was playing Queen Elizabeth in Richard III and dressing in gorgeous gowns and being very seductive and very powerful and manipulative and all that. But in the earlier scenes, we did the three plays and in the Richard III and the Henry VI we did all three. And in the earlier scenes where Elizabeth wasn't in, I got to dress up and doublet and hose and I like stippled some stipple of beard on my face and climbed a siege ladder with a sword in one hand and did a spectacular pratfall running away from the bad guys and would slide on my stomach on the deck of the stage and I would come out into the lobby and the other guys who were playing my fellow fighters would be holding up rating cards for how far I'd slid that day. Jonathan: Sounds like very practical cardio. Hollis: Yeah, very. It was a lot of fun. That was probably my most fun I've ever done, though I also loved Beatrice and Much Ado, which I got to do twice because she's just so funny and witty and passionate. She's great, and Shakespeare, you know. Jonathan: Very good. So after all these audiobooks, what goes into preparing to record an audiobook? Hollis: That's a great question, too. It depends on the book, really. And I'm lucky enough to do a lot of series now, so when you're doing a series, it gets easier as you go along. I remember with the first ones I did for you, the first Caina, it probably took me an hour of prep to get through the first chapter. There were so many made up place names that I needed to figure out how to say, and then you have to be consistent. Even if they're made up, you still have to be consistent. So I really used my theater training there because I learned the international phonetic alphabet when I was in school, and so I can write down phonetic pronunciations and for each book, I'm old school with my prep, I'll keep a legal pad and I'll write down phonetic pronunciations, the word, page number, and the phonetic pronunciation for each word, so I have a record. You don't retain them from book to book. Pronunciations is a big part of what you do. Also, character voices, because again, you want to be true to the author's intent and you want to stay consistent. Again, for Caina, it became very complicated because you had to have Caina's basic voice, which is this [speaks in Caina's voice]. She started out a bit higher because she was younger. And then as she aged, she's gotten more medium pitch-wise, but then she was in disguise as various people. She was disguised as a cockney guy for a while, and she was an Irish guy for a while. And so for each of those personas, you have to notate for yourself in the script. Oh, now she has this accent. Now she has this one. And really for each chunk of dialogue, every time a character speaks, I'll put the initial of their name and if there are a lot of characters in the scene, I will have to differentiate between them pretty frequently. If it's two characters and I know them both very well, then I kind of have the shorthand in my head. So the different character voices I also put on my legal pad so I have a record, so Calvia sounds like this [speaks a line in the character's voice]. And sometimes I'll write down physical aspects of them so that I can just kind of feel the character. And after I do them for a while, the feel of the character will give me the voice and you write down everything that the author says about the character too. I'll just notate for myself that will oftentimes give you the voice. If it's a good author, which thank God you are, you write in different voices, which makes my job easier. Jonathan: The joke I sometimes say is I didn't do audiobooks for the first seven years I was publishing, and people would ask me, how do you pronounce this? I say, I don't care, pronounce it however you want. And then suddenly we started doing audiobooks and suddenly no, it matters very much how it's pronounced. Hollis: Yeah, exactly. It's funny, I'm just looking at my tablet. I have your Shield of Power up on my tablet. I've been reading that on the treadmill and at lunch. But yeah, we have to keep tabs. And when we have so many books now, I've started special folders just for the Ghost series and the Cloak series because a lot of times a character will show up from several books previous and I go, I remember them, but I don't remember what they sounded like. So I will have notated forward alto, slightly Irish or something like that for them. I have shorthand for all of it, and so I'll do that. Jonathan: Yeah, I spent a lot of time with Control + F searching through Word documents, trying to remember the first time I wrote this character and what they looked like. Hollis: Yeah, I bet you do. Some writers I guess do, well, if they don't do it all themselves. And if they have somebody who's like an administrative assistant, they have somebody who gives you, I've gotten these from authors before. Their assistant will send me a story log of characters with everything that's said about the character. I'm like, oh, well, that's very organized and helpful, but I would think it would be massively time consuming. Jonathan: It is. I did hire someone to help me with that this year. It was getting to be too much to go back and search through things and it is a very time consuming project, but once it's done, it's very helpful because it's quite easy to find things and look things up and refresh your memory. Hollis: I bet so. When I was working on my mom's books, we hired an editor and she did a spreadsheet, a database kind of different terms and characters and what was said about them. And I go back to that and amend it all the time now that I'm trying to write book eight. Jonathan: Yeah, that kind of thing is very helpful. But on a related topic of preparation, since you've done audiobooks, stage, and TV, how would say narrating audiobooks is different from the experience of doing theater or TV? Hollis: The major thing and the hardest thing for me when I was starting out was you can't move around all the time. I had an engineer at Audible. It was just, and a lot of times the chair is very important because if you move, what you're bound to do, if you're producing your voice correctly, you need to sit up and you need to use your hands to express yourself, and you have to have an absolutely silent chair. And the chairs at Audible at that time, were not absolutely silent. So every time I moved, the chair would squeak and we'd have to stop and start again. So that was very, very hard for me. In fact, I've been doing so much audiobooks now, and I also do TV and film, but that's gone to all for auditioning for that. It's all self tape, which means it's just like head and shoulders, so still you're just kind of using a little part of your body. And I had a theater callback for Pygmalion in the city the other day, in person, in a studio, in a rehearsal room. The day before, I used to do those all the time, and that's so rare now for them to do in-person auditions since the pandemic. But I put on my character shoes and my skirt and I practice just being bigger, opening my body up and doing all this stuff I learned to do in school and that you do when you're on stage to own the space because the space is the back wall of the theater. And that's a big difference between theater, film, TV, and audiobooks is the scope of it. When I did Beatrice, I was in an 1,100 seat unamplified stone amphitheater outdoors in Colorado. So you can imagine the scope physically and vocally is so big. And then for TV, film and you have to what they say, reach the back wall of whatever space you're in. Well, for film and TV, the back wall is the camera. It's right in front of your face a lot of the times. And the back wall is really kind of the inside of your head. It's almost like you have to have internal gaze so that the thoughts are just happening. You don't have to project them, you don't have to project your voice because all the equipment comes right to you, and all you have to do is feel the feelings and think the thoughts and the camera and microphone picked that up. Similarly with audiobooks, I'm just in a little tiny padded booth. My microphone is just a few inches from my face, and so I could be very, very intimate and everything gets picked up, and you have to do a lot less work for the emotion to come through. Again, really all you have to do is kind of feel the emotion. And for me, that's always for me is being in the moment and feeling the moment and letting that dictate the pace and the vocals and everything. I guess I'm pretty Method. I'm very Method, but that's how I trained. It's what works for me. Not every narrator is like that. There's a million different proper ways to narrate, and that's just my take on it. But everything is right there. So it's just kind of keeping it much smaller and more intimate. And in fact, when you want to be big like [character name's said in the character's] voice and he was yelling a lot, and I would have to pull back from the microphone to let his scope come out. Jonathan: Well, after 30 audiobooks together, I can say that method definitely works. Related to that, as we mentioned earlier, you're now at over 300 titles on Audible over the last 12 years. Congratulations for that. What would you say is most surprising or unexpected things about audiobooks you learned during that time? Hollis: Oh, well, it was very surprising that we could make a booth out of sword blades and blankets. That surprised me. Yeah, that's a great question. It's surprising to me how simple I can be. I went back and I had an author recently who wanted me to do a new chapter to begin and end a book that I had done like 2014, something like that, shortly after I started. And I thought at the time that I was really filling these voices and what I did was fine. You're always your own worst critic. But what I've discovered now is the more you do it, the more you record, the more you use your instrument every single day for 300 some books, the more effortless it becomes and the more depth you can bring to it. And as a young actor, we always resist that. My acting coach used to say, age and experience. There's no substitute for it. I'm like, yeah, yeah, but talent and hard work, that's something. But it's really true that just the repetition, there's no substitute for it. Those chapters that I did, they were the same voices basically. But when I went back and listened to the original, I was like, oh, it surprised me how without really changing anything mechanically, the work has just gotten deeper, more effortless, but it sounds better at the same time. Does that make sense? Jonathan: It does. Because you've probably noticed I've redesigned the covers for the Caina series like seven times over the last 10 years. And every time you think this is it, this is it. I'm done. This is good. And then with more practice, you look back and think, well, maybe I can improve this again, though. I suppose that's not often something that happens in the audiobook world where you get to go back and revisit something you did previously. Hollis: That is one of the hardest and most surprising things about audiobooks. And I've heard people say that this happens to every young narrator when they're starting out, you get through the first two chapters of a new book and you go, oh God, now I get it. I want to go back and start again. Well, there's no do overs with audiobooks. With audiobooks, “done is good” is what they always tell you when you're starting out. So even in film and TV, which you don't get much rehearsal for, you get a couple of run run-throughs, but with audiobooks, you got your prep. Not everyone does, but I always read the whole book before I start if possible, because otherwise you get surprises. But you get your one read through, your prep, and then you go and yes, you can stop. You can punch and roll, edit over. If you make a mistake, you go back half a line, you start again there. But there's no evolution of the work, which is what's great about series too, I think, because with the series you get, yeah, Caina was here last time I did her and now she's going through something new. And then the character grows and it becomes less and less effortful, but it also becomes like someone you really know so that it gets so much deeper and it's so much more fun to play with. Jonathan: That makes sense. 12 years really is a long time to have done audio narration or anything. So what do you think is the key to sticking it out for audiobooks for the long term? Hollis: Well, a lot of things make a difference. I didn't do it before this interview, which is why my voice is kind of rocky, but I always warm up in the morning when I'm setting up a session. I always do a vocal warmup. You got to get a good night's sleep, you have to drink water every couple of pages. I have a tea that I drink that keeps my stomach quiet because stomach gurgles is another bad thing about audiobooks. You have to eat very carefully and drink tea to keep your stomach quiet. You don't want to have to stop every time for that. And a lot of training, a lot of vocal training. I had Linklater training and the Lavan training, and Linklater to me is the most useful. And a lot of the stuff that applies to Shakespeare applies to audiobooks too. You warm up, you get yourself breathing, you warm up your resonators, your sinus, your mask resonators, the back of your head, your chest resonators. For the men [imitates male voice], you really have to have your chest warmed up, get the vibrations going here. And so I get all that kind of going before I sit down in the booth. And that also keeps you, then you keep your throat open so you're not hurting yourself. You have to have good posture so that the air can move from your diaphragm up to your throat and have it be open. And then optimally, like with Caina, Caina has a lot of mask resonance. Brits do; they are very far forward. So you really have to have all that warmed up and then that has to have no impediments between the front of your face all the way down to your diaphragm where the breath originates. And if you can do all that, then you could be an audiobook narrator. Also diction. I warm up my diction to everything from [imitates several vocal exercises] in just to get your mouth moving. You don't want lazy mouth with, there's a lot of enunciation in audiobooks that's important. But I also don't like, I really hate when you hear people enunciating. I don't like that. And with Caina, even though she's upper class, she's not like that. She's not pretentious. And certainly Nadia, you want to be able to understand what she says, but you don't want her to be enunciating. That be weird. So all of all that stuff I worked on in grad school and did all the Shakespeare plays, I would always get to the theater an hour early. You have to be there half hour for makeup and check in, but I would always get there an hour early and do at least 15 to 20 minutes of physical and vocal warmups. And so those habits have really helped me. I think I have pipes of iron, fortunately. I'm very lucky. So all that stuff really matters with audiobooks. Jonathan: It's amazing in how many different fields of life the answer seems to boil down to do the things you're supposed to over and over again forever. Hollis: Exactly. That's really true. When are we going to get old enough that we don't have to do that anymore? [laughs] Jonathan: Just one side question. What is Linklater training? I don't think I've heard that term before. Hollis: Oh, Kristen Linklater is, she's probably the biggest American vocal coach. She has a lot of books out there about voice and the actor and all of her training stems from allowing the breathing to drop in as she calls it, not forcing it to drop into the diaphragm, and then creating a pool of vocal vibrations that go from the diaphragm through an open throat to the resonators. And you can use every resonator in your body to project that sound. When I was doing Beatrice and Gertrude at Colorado Shakes in that unamplified stone amphitheater in the foothills of the Rockies, there was winds that would come down out of the mountains when we were on stage, and that theater was known for eating women's voices. And I had to thank God the vocal coach that summer was a Linklater coach, which is the method that I trained in, and he helped me work with even resonators. If you can imagine in your back, just using the whole chest box and shaking the vibrations through your body so that basically you're making your whole human skeleton an amplifier for the vocal energy coming from your breath. And that's Linklater. She's fascinating. If you ever want to study voice, you can't do better than Linklater, to my mind. Cicely Berry is another one I studied. She's the British guru for the RSC and the Royal Shakespeare Company and all those people, and she's great too. Jonathan: Well, that's just exciting. I learned something new today. Hollis: That's always good. Always learning from your books too about Medieval combat. Jonathan: We always want to learn something new every day, whether we like it or not. Hollis: Right. Jonathan: So to turn it around a little bit, what advice would you give a new indie author who is working with a narrator for the first time? Hollis: Oh yeah, I actually, I made some notes. I thought that was such a good question. Make sure that your narrator knows what you expect from them upfront. If you go through ACX, they have this great thing called the first 15 where your narrator is, if you're new to this author, you record the first 15 minutes of the book and you put that on ACX for your author to listen to and approve. You don't have to approve it if you don't like it. And in fact, if you don't like it, it's very important you don't approve it and you tell your narrator specifics about what you need them to change before they go on with the book. Because what you can't really do is once a book is recorded, say, oh, I really don't like it. I'm not going to pay you for it. I need you to go back and do it again. That's not acceptable and it will make narrators never want to work with you. But what's great about the first 15 is you have that chance to say, well, this voice was, she was a little higher than I wanted. I hear her in my head more as an alto because for me as a narrator, what I want to do is I want to take what you, Jonathan, hear your characters being as you're writing them in your head. I want to take that and translate that into an audiobook for you. So the more you give your narrators information about your characters, the better they're going to voice it. Also, if there's a style in your head, like with Nadia books, there's a little touch of noir there. It was a dark and stormy night kind of feel. If there's a style you kind of hear in your head, that would be a good thing to give them. But ACX has also, I think a character sheet where you can tell them about the different characters. You can fill that out for your narrator. That's tremendously helpful, age of the character, if you hear a vocal pitch range, soprano, alto, tenor, bass, any dialects, they need to know that. The narrator's nightmare is you finish up a book and you shouldn't do this, you should read ahead, but you get to the last line: “I love you, darling,” he said in his beautiful French accent. Jonathan: It explicitly shows up there for the first time. Hollis: Exactly. And then for the narrator, it's like, oh my God, I have to go back and rerecord everything this guy said, which is hours and hours and hours of work for you and your editor who will kill you. But yeah, let them know about all the character traits that you can and just, I think it's on the narrator too, to, I've been lucky with my authors, we always have a good give and take. I come from a theater background and you want to collaborate. You want to realize the author's vision and you want to be a partner in creating that. So try to be partners and give them more information than you think they need and use that first 15. It is totally acceptable to send it back and say, I'm going to need you to do this again, and I'm going to need these changes. And then once you get that ironed out, then you'll probably be ready to go ahead and have a book. And when you get the book, you won't be shocked and you'll be happy (hopefully) with the read. Is that helpful? Jonathan: It does. New authors, if you're listening to this, listen to that advice. Hollis: Yeah. Jonathan: Now for a slightly different topic, can you tell us about the Magic of Larlion books and how you ended up publishing that series? Hollis: Yeah. The Magic of Larlion is an epic fantasy adventures series seven, almost eight volumes. I'm working on finishing book eight now. The first book, Wizard Stone, my brilliant mother Dee Maltby started years and years ago, probably, gosh, maybe 20 years ago now, I think when my little brother moved out from home and she had an empty nest and she had more time to write, and she wrote Wizard Stone, and she sent it out a few places, and that was the only way you could get published back when she wrote it and didn't pursue it, she got discouraged, I think, by rejections from publishers, sat in her drawer for a while, and my sister-in-law, Dana Benningfield, who's also an actor, and she was my best friend even before she married my brother. I introduced them. So yeah, that was all me. She was an editor professionally for a while, and when she moved to Ohio where I'm from and was living with my brother and my parents lived right across the orchard, I told her about this book. And she wasn't editing at the time, she was kind of done with it, but she asked mom if she could read it. So she read it and edited it, and then it became a much better book and really encouraged my mom to keep writing, which I had been telling her to do for years. But hearing somebody who wasn't family, somehow giving her that input that it was really something special, changed her perspective. So she kept writing and she and I started, I was on the road doing Shakespeare a lot. We started trading chapters. She'd send me a chapter a week and I would edit it and send it back. And so Wizard Stone evolved from there into its current form, and then she started the next book, Wizard Wind and Wizard Storm. And we went that way through five and a half books. And my dad finally, when he retired from being a physicist, said he was going to, I always told you I'd get your published Dee, I'm going to take it down to the print shop and get a hundred copies made. And by this time I was working with you and a bunch of other great indie authors who were letting thousands of happy readers read their books through an independent platform. And I said, well, wait a minute. I could do better than that. So I convinced them to hire an editor that I had worked with, and I did the rewrites and got it through the pre-production process and hired a cover artist, very talented artist. And you and Meara Platt, another of my authors, gave me so much information and help. And we got it published in 2022, I believe. We had three ready to go. And we published those all within a month of each other. One a month for three months, and then four and five, and then six came. And I co-authored five, six, and seven because my mother was losing her sight and her hearing at that point. We got those done. We had six out and a lot of people reading them and loving them and reviewing them before my mom passed. And I think it's probably one of the most satisfying things I've done in my life, because not only do I love the books, and they're just a rip roaring, fantastic adventure-filled epic trip through this incredible world my mom invented. But when she was about to, one of the last things she said to me was, I told her how many people had read her books. I just went through the Kindle numbers and thousands of people in different countries and all over the world were reading and loving her books. And I told her that, and she said, that's all that matters. And she felt such a sense of pride in herself and accomplishment because they were being received for what they are, which is a brilliant creative flight of fancy, this magical world in the tradition of all the books she loved, always Tolkien. And so I promised her I'd finish it. So after she died, I published six and seven and I've got eight about 90% written now, and I'm hoping to bring that out by the end of the year, although I've been too darn busy with narration to really spend the time. I've got the big climactic Jonathan Moeller type battle at the end sketched in my head and on an outline, but I got to write that. And then we can get that out there and finish that too. Jonathan: Will you stop with eight or keep going after eight? Hollis: My feeling is that this series will culminate with book eight. It's been a long saga of Beneban, this young wizard who kind of gets flung off a mountain by his evil wizard master and has to master his fledgling wizardry powers and his magical sword to win his love Laraynia, a powerful sorceress, and save the kingdom. And that's book one. And there's ice dragons, and then they have kids, and then the later books have become much more about their kids. And the more I write, the more it's become about young women fighting with swords. Jonathan: Well, they say write what you know. Hollis: Defeating the bad guys. Plucky young women, overachieving, competing with men. And so I think that's all going to come to a head with book eight, and that will be the end of that series. But I do think I'm going to spin it off into possibly more on the younger characters. I don't know if it's going to be YA per se, I think it'll still be for adults, but more of a YA feel to it, the younger characters of the ice dragon riding school of battle and the wizarding school. I don't know if I want to make it schools necessarily, it might limit you too much. And that's kind of been done too. But I do think the ice dragons are going to figure largely in it. Oh, and I don't know, there's a plot point I probably shouldn't give away, but my mother's full name was Willa Dee Maltby. She writes under Dee Maltby and there is a character, a very magical character named Willa that shows up in this book eight. So I think Willa will be a big character going forward and the younger generation of women and some boys too. I like boys, I do. Jonathan: Well, I suppose if people want to know more, they will have to read and find out. Hollis: Yes. And please go to the website is deemaltbyauthor.com and everything you want to know (well, maybe not everything), but everything you can know for now is there. Jonathan: Well, I was going to ask you what you would say was the most rewarding things about publishing the books, but I think you covered that pretty well. On the flip side, what was the biggest unexpected challenge in publishing them? Hollis: The PR is hard. You seem to be great at it. I even did PR professionally to work my way through undergrad and then in between grad school and undergrad and after I graduated and I had an assistantship in it at my university. But the book world specifically is a whole different kind of PR and learning Amazon ads and Facebook ads and it's a lot. It's a lot. And again, you have been so helpful with it. And I mean, there are a lot of online resources out there too, which is great. But what I'm really finding, trying to do it part-time is overwhelming. You really need a full-time block of time to not only write the books, but then to publicize them the way they deserve to be publicized. Jonathan: Yeah, the tricky part is, as you said, book advertising is very different from anything else. I was talking with a guy who is an Amazon reseller for various toiletries and hygiene products and makes a good living doing that. I was telling him how much I pay per click on Amazon ads. He's just appalled. It's like, you can't make any money doing that. And then the flip side of that too is that Internet marketing is so different than any other form of PR, so it's just sort of constant challenge there. Hollis: I know, and I know I actually signed up for a TikTok account and I just don't, again at the time. Plus every time I turn it on, I'm like, I don't want to watch that. I'm allergic to the format. You'd think being an actor, being used to being on camera, I could come up easily with little things to do for the books and I probably could for TikTok. But again, just learning the platform and then applying yourself to it is just such a big time hack that I don't have that amount of time. I know that narrators are now more and more marketing themselves by recording themselves on camera narrating and putting that out there, which I can do, I guess. And that's why I got this ring light and everything. I can do that now. I haven't done anything with it, but I guess if some of the book work dries up, I'll be more motivated to do it. Jonathan: Well, that's how anything works. You try it and if you enjoy it and it works, keep doing it. And if you don't enjoy it and it doesn't work, no point in carrying on with it. Hollis: I think that's true. And you just have to keep learning too, as we know with everything. You got to keep learning new things. Jonathan: Well, this has been a very enjoyable interview and thank you for coming on the show. Hollis: My pleasure. Jonathan: Let's close out with one last question. You've obviously done a lot of theater, so what, out of all the productions you've done was the one you would say was your favorite or that you enjoyed the most? Hollis: I think I have to go back to Beatrice probably. I mean, the Alabama Shakes getting to play a man thing, that was a lot of fun. But Beatrice, we did a Wild West Much Ado about Nothing at Colorado Shakespeare. The premise was that I was the niece of Leonardo, who is the tavern keeper, the bar keeper in this Wild West world. And there was a bar fight opening this Wild West production, and I entered through a swinging tavern door with a six shooter in one hand and a bull whip in the other. And I shot the pistol and cracked the bull whip and broke up the fight and then got to do Shakespeare's incredible Beatrice and Benedict story from there. It was so much fun. Jonathan: It almost seems like the soundtrack could have been “I Shot the Sheriff.” Hollis: Yeah. Yeah, it really could. It was a heck of a lot of fun. Jonathan: Well, speaking of fun, it was good talking with you, and thank you for taking the time to be on the show. Hollis: Yeah, I am excited to start the next Cloak book soon. So I was going to offer to do a little snatch of you want the introduction for Cloak here? Jonathan: Oh, I think we'll save it for the Real Thing. Hollis: Oh, okay. All right. Well thank you, Jonathan. It's been a pleasure. Jonathan: It's been a pleasure. And see you soon for Cloak Mage #10. Hollis: Alright. So that was our interview with Hollis McCarthy. Thank you for coming on the show and giving us a very informative and entertaining interview. A reminder that the website with the Magic of Larlion books is deemaltbyauthor.com. So that is it for this week. Thank you for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes on https://thepulpwritershow.com. If you enjoyed the podcast, please leave your review on your podcasting platform of choice. Stay safe and stay healthy, and we'll see you all next week.
Episode Notes In E399, Andrew Gurza and Liv Mammone discuss her book of poetry, "Fire in the Waiting Room," which explores her experiences with cerebral palsy (CP). Liv shares her journey from wanting to be a novelist to finding her voice in poetry, influenced by her disability and personal challenges. She talks about the impact of CP on her daily life, including chronic pain and the benefits of Botox treatments. Liv also reflects on the importance of representation in poetry and her interest in disabled poetics, aiming to integrate her disability into her writing style and performance. They touch on the broader themes of aging with a disability and the support systems they've found. Enjoy! Buy "Fire in the Waiting Room" here: https://www.gameoverbooks.com/store/p/fire-in-the-waiting-room Episode Sponsors Are you looking for attendant care when you need it at your convenience? Check out your team, on tap www.whimble.ca Get 15% off your next purchase of sex toys, books and DVDs by using Coupon code AFTERDARK at checkout when you shop at trans owned and operated sex shop Come As You Are www.comeasyouare.com Order Andrew's book Notes From a Queer Cripple and hire him to speak on it by e-mailing andrew@andrewgurza.com US: https://us.jkp.com/products/notes-from-a-queer-cripple Canada: https://www.ubcpress.ca/notes-from-a-queer-cripple Support the show with a donation: https://patreon.com/disabilityafterdark This podcast is powered by Pinecast.
John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language ahead of Liverpool vs Man Utd. John reflects on his surprise facial in Latvia, Ali recalls a twist in the tail at Wales-Belgium, and Ian faces John in Clash of the Commentators. Plus, a plethora of unintended pub names from football commentary, and more additions to the Great Glossary. Suggestions welcome - WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk03:30 John's airport facial 07:15 How to make World Cup qualifying more interesting 14:25 Twist in the tail at Wales-Belgium 19:55 Visibility problems for Ian 22:25 Liverpool-Man Utd leads the 5 Live billing 26:40 Will Ian win again in Clash of the Commentators? 36:05 More perils of off-tube broadcasting 38:25 Unintended pub names 43:35 Great Glossary of Football CommentaryBBC Sounds / 5 Live Premier League commentaries: Sat 18 Oct 1500 Man City v Everton, Sat 18 Oct 1500 Crystal Palace v Bournemouth on Sports Extra, Sat 18 Oct 1730 Fulham v Arsenal, Sun 19 Oct 1400 Tottenham v Aston Villa, Sun 19 Oct 1630 Liverpool v Man Utd.Glossary so far:DIVISION ONE Bosman, Cruyff Turn, Giving the goalkeeper the eyes, Hibs it, Onion bag, Panenka, Rabona, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep.DIVISION TWO Ball stays hit, Coat is on a shoogly peg, Daisycutter, Has that in his locker, Howler, One for the cameras, Played us off the park, Purple patch, Root and branch review, Row Z, Stramash, Taking one for the team, That's great… (football), Thunderous strike.UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Fox in the box, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Nutmeg, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Put their laces through it, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Winger in their pocket, Wrap foot around it, Your De Bruynes, your Gundogans etc.
Welcome to the Firearms Insider Gun & Gear Review Podcast episode 598. This episode is brought to you by Primary Arms, Walker Defense, XS Sights, and VZ Grips. In this show we have a piston upper review and we discuss a Beretta-ish revolver, a pocket light, a G19 clone, and a spooky knife As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective. I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty Sponsor #1: XS Sights For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs. Our XS Sights Product of the week is - DXT2 PRO Series Big Dot Night Sights for Glock Use Code “GGR20” for 20% off of almost everything at xssights.com What we did in Firearms: Announcements: Bandwidth sponsor Patriot Patch Co. And their Patch of the Month Club! T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips - “GGR15” for 15% off handgun and rifle grips Brownells Gun Guys Garage discount code - “FRN15OFF” LA Police Gear Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Rough Cut Holsters - “firearmsinsider” for 20% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off Die Free Co ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. This is especially true on live shows. Main Topic is sponsored by: VZ Grips VZ Grips has been manufacturing handgun grips since 2003. With a reputation for quality, consistency & innovation, top tier manufacturers choose VZ grips. They come in a variety of styles, patterns, colors, and are manufactured from proprietary G10, Micarta, Carbon fiber, or polymer. Available with varying degrees of texture, VZ offers a wide range of grips for all different firearm types. Made in the USA, VZ gives you the grip you can count on. Featured Grip of the week - VZ Hydra AR15 shorty grip Coupon code “GGR15” gets 15% off handgun and rifle grips at vzgrips.com Main Topic: Product Review Chad - VKTR VK-1 Upper Product Spotlight and Discussion: Manurhin MR73 Sport 3" MSRP - $4719.00 AceBeam K1 MSRP - $54.90
The boys first discuss Wes' work event dilema. Pay and don't show or show and drink your face off? Murr then explains how a day off turned into a gardening mess where his ear is compromised. Alan joins to the crew of "Middle Class or White Trash" where they discuss using a coupon on a first date. Fun fact Friday never fails. Finally, the new games that COULD be a part of the "Game Hall of Fame".
The Rangers Managerial saga continues as the lads discuss the latest reports of Steven Gerrard's odds shortening, Danny Rohl ruling himself out and Kevin Muscat now looking like the front runner!Who will end up in the Ibrox hotseat?#Football #Rangers #Scotland Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we take a closer look at the building and affordability problems in America and their correlation. Plus, Robbie sits down with Floify's Sydney Barber for a discussion on how Dynamic AI is built into its POS to automate tasks like document handling and income verification, speeding up approvals, improving compliance, and enhancing the borrower experience while freeing lenders to focus on relationships. And we close by examining what mortgage-backed security coupons have the most liquidity in the current market.Today's podcast is brought to you by Floify, an industry-leading point of sale platform. With Floify's new Dynamic AI feature, lenders can modify applications with no coding required and rely on AI to autofill key application fields, allowing borrowers to fill out only a few fields relevant to their needs. The result? Faster completions, fewer drop-offs and smoother approvals. Discover smarter lending at www.floify.com or visit Floify in person at MBA Annual.
The Rangers Managerial saga continues as the lads discuss the latest reports of Steven Gerrard's odds shortening, Danny Rohl ruling himself out and Kevin Muscat now looking like the front runner!Who will end up in the Ibrox hotseat?#Football #Rangers #Scotland Hosted on Acast. See acast.com/privacy for more information.
Your thyroid might be quietly steering more than just your metabolism—it could be influencing your cholesterol levels, heart health, and even stroke risk. In this episode, we break down the hidden ways hypothyroidism and Hashimoto's can affect your cardiovascular system.From subtle shifts in LDL and HDL cholesterol to the real impact of untreated thyroid disease on heart disease and stroke risk, we explore what the numbers might be telling you. And if you've ever wondered whether thyroid medication can actually protect your heart, we've got the answers.Whether you're navigating high cholesterol, concerned about heart health, or just curious about the thyroid-heart connection, this conversation gives you the clarity—and action steps—you need.
In this episode of the Smart Real Estate Coach Podcast, Chris is joined by Lauren Keen Aumond, a Florida-based real estate investor, podcast host, and personal finance educator who left her corporate sales job at age 33 thanks to her strategic investing. Lauren walks us through her journey from personal finance nerd to full-time investor, how she built her rental portfolio, and the importance of taking action before you're desperate to leave your job. She and her husband now manage a combination of short-term and long-term rentals, operate with financial freedom, and navigate the unique challenges of the Florida market—including tricky insurance issues and tenant laws. You'll also hear Lauren's best advice for escaping the 9-to-5 grind, how she and her husband split responsibilities in both life and business, and the behind-the-scenes evolution of her podcast Adulting Is Easy. This episode is a masterclass in intentional living, taking action, and building a life on your own terms. Key Talking Points of the Episode 00:00 Introduction and welcome 01:05 Meet Lauren Keen Aumond: real estate investor and content creator 01:52 Leaving her corporate job at 33—how she built her foundation early 02:40 Why you shouldn't wait until you hate your job to start investing 04:00 How Lauren bought her first house at 22 working at Toys “R” Us 06:10 House hacking and her first experience as a landlord 07:20 The role her dad played in keeping her first property as a rental 07:50 Meeting her husband and scaling their portfolio together 08:20 Why they moved from long-term to short-term rentals 08:53 Their current portfolio: apartment buildings, duplexes, ADUs 09:30 How her husband selling his engineering firm accelerated their progress 10:00 Advice for those stuck in a corporate job: “Don't give your best to someone else” 10:45 Set a goal, have a plan, and stick to it 11:50 The belief factor: “You already take more action than most” 12:50 The importance of setting a hard date for quitting 13:19 Details on the Wicked Smart Apprentice Program 15:00 Real examples of students who made the leap from corporate 15:50 How tenant laws led Lauren to shift toward short-term rentals 16:30 Florida's murky tenant laws and eviction moratoriums during COVID 17:58 Why short-term rentals offer more control over property access 18:32 Managing real estate with your spouse: the good, the bad, and the boundaries 20:10 How Lauren and her husband split responsibilities—and why they had to redefine their roles 21:49 The challenges of being romantic and business partners 22:32 Florida market analysis: insurance costs, flood zones, and climate concerns 24:00 What properties are likely to appreciate—and which won't 25:19 Lauren's podcast Adulting Is Easy—teaching finance through storytelling 26:12 Her #1 takeaway from hundreds of podcast interviews 26:41 Avoiding “self-help porn”: why action matters more than knowledge 27:27 Tying your action to a strong “why” 28:55 Lauren's why: freedom from alarms, business trips, and limitations 29:46 Final thoughts and how to connect with Lauren Quotables “Don't wait until you hate your job to build your exit plan. Start while you're still happy.” “Why would you give the best of yourself to someone else, day after day, instead of to your own dream?” “Have a goal—and when you hit it, do the thing. Leave the job.” “Action is what makes you an investor. Not podcasts. Not books. Action.” “The confidence boost from taking action will make the rest of life easier. Everything changes.” Links QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: podApprentice Program https://3paydaysapprentice.com Coupon code: PodcastMasterclass https://smartrealestatecoach.com/masterspodcast Wicked Smart Books https://wickedsmartbooks.com/podcast Strategy Session https://smartrealestatecoach.com/actionpodcast Partners https://smartrealestatecoach.com/podcastresources
Episode Notes I love talking about digestive health, so on E398, I sit down with naturopath Jillian Teta. She focuses on digestive health, so we explore how many of the treatments that she might suggest to help someone with a digestive issues like drinking more water or going for a walk, may not actually be accessible to a lot of folks. We also talk about structural barriers to good digestive health like inaccessible bathrooms and so much more. Enjoy! Link up with Jillian Teta at www.jillianteta.com Episode Sponsors Are you looking for attendant care when you need it at your convenience? Check out your team, on tap www.whimble.ca Get 15% off your next purchase of sex toys, books and DVDs by using Coupon code AFTERDARK at checkout when you shop at trans owned and operated sex shop Come As You Are www.comeasyouare.com Order Andrew's book Notes From a Queer Cripple and hire him to speak on it by e-mailing andrew@andrewgurza.com US: https://us.jkp.com/products/notes-from-a-queer-cripple Canada: https://www.ubcpress.ca/notes-from-a-queer-cripple Support the show with a donation: https://patreon.com/disabilityafterdark This podcast is powered by Pinecast.
John Murray talks football, travel & language with home nations commentators. Liam McLeod represents Scotland after their dramatic win over Greece, Mark Poyser shows up for Wales after Craig Bellamy's side lost to England, and Joel Taggart is on the pod on behalf of Northern Ireland. It's Scotland vs Northern Ireland in Clash of the Commentators and suggestions welcome for our Great Glossary of Football Commentary - WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk05:10 Favourite experiences commentating on your country 08:35 Perils of commentating off-tube 18:10 Craig Bellamy ‘puts on show' as Wales manager 23:10 Live commentaries & any countries they've not been to? 26:40 Best commentary positions in the home nations 31:25 Clash of the Commentators 36:40 Great Glossary of Football CommentaryBBC Sounds / 5 Live commentaries: Sun 12 Oct 1200 Chelsea v Tottenham in WSL, Sun 12 Oct 1430 Arsenal v Brighton & Hove in WSL, Sun 12 Oct 1700 Scotland v Belarus in WCQ, Mon 13 Oct 1945 Wales v Belgium in WCQ, Tue 14 Oct 1945 Latvia v England in WCQ, Wed 15 Oct 2000 Chelsea v Paris in UWCL.Glossary so far:DIVISION ONE Bosman, Cruyff Turn, Giving the goalkeeper the eyes, Hibs it, Onion bag, Panenka, Rabona, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep.DIVISION TWO Ball stays hit, Coat is on a shoogly peg, Daisycutter, Has that in his locker, Howler, One for the cameras, Played us off the park, Purple patch, Root and branch review, Row Z, Stramash, Taking one for the team, That's great… (football), Thunderous strike.UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Fox in the box, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Nutmeg, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Put their laces through it, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Winger in their pocket, Wrap foot around it, Your De Bruynes, your Gundogans etc.
This is a big episode on how to maximize your dollars for this holiday season with pricing techniques. Let's get you some money! https://sellerassistant.io/ Coupon code : growmyetsyshop
Enjoying the ad-free show? Please consider supporting it! Patrons get monthly bonus episodes, perks, and priority on their knitting questions. Lots of lively conversation, a book club and knit-along too! www.patreon.com/verypinkknits Many thanks to Turtlepurl for supporting the podcast! Check out the self-striping yarns on their website - www.turtlepurl.com Coupon code information: For 15% off the total purchase *Excluding mini skein bundles or knitting needles* October Code - OCT25VP The sweater in the episode photo is Polly's Aros Sweater Palette Scout (available different places, this is the website where I found both the cards and the tool knit) Palette Scout Tool Kit Classic Cardigan by Tin Can Knits Polly's yarn suggestions (non-superwash, long-strand dyed) - Junction Fiber Mill Entropy DK Ewetopia Fiber Shop Our links Polly's Instagram Polly's Ravelry Notebook VeryPink Instagram Verypink.com VeryPink Knits YouTube Channel Staci's Ravelry Notebook Sign up for the free VeryPink Knits weekly newsletter
The Fat One returns with a recap of his day that included German sausages, Dancin' nattering, an “Ask Big Fatty” question, the coupon and more. Happy Submarine, Hoagie, Hero and Grinder (not the dating app) Day.
In this episode of The Smart Real Estate Coach Podcast, I'm joined by our newest team member and longtime friend of the community—Derek Dombeck. Derek has completed thousands of creative real estate deals, built multiple successful businesses, and is now stepping into a coaching and mentorship role here at Smart Real Estate Coach. In this episode, we unpack Derek's negotiation training, explore how he's helping our associates refine their people skills, and dive into the art of controlling the conversation, overcoming objections, and closing more deals. Derek also shares recent transactions he's working on, including a divorce scenario turned win-win lease purchase, and a seller-financed duplex bought with private money, showing exactly how creativity and strong communication turn challenges into profits. Whether you're a new investor learning the ropes or a seasoned dealmaker looking to sharpen your edge, this episode will level up the way you negotiate, close, and grow. Key Talking Points of the Episode 00:00 Introduction 02:45 Recap of Derek's live negotiation training at QLS Live Boston 03:24 Why most investors learn strategies but never master communication 05:02 Personality profiling: identifying who you're talking to in the first few minutes 06:12 The driver vs. analytical personality and how to adjust your communication style 07:33 Frame control: leading conversations even from a “beta” position 09:10 Storytelling as a negotiation tool: overcoming objections before they appear 10:26 The four pillars of powerful negotiation: personality, control, storytelling, and closing 11:50 Introducing the “No Means Not Now” negotiation course 13:19 Derek's first impressions as a coach inside the Wicked Smart community 17:19 Derek's recent deal: divorce property turned lease purchase success 20:56 Second deal: seller-financed duplex using private capital with equity share 21:51 Negotiating with private lenders and structuring long-term terms 23:47 Take action: Get in the room, learn, and do deals together Quotables “People spend a lot of time learning strategies, but almost no time learning how to actually talk to people.” “Negotiations are nothing more than social interactions—and you can learn to control every one of them.” “If you can control the frame, you can control the outcome.” Links No Means Not Now Negotiation Course https://smartrealestatecoach.com/NoMeansNotNow QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast Masterclass https://smartrealestatecoach.com/masterspodcast Wicked Smart Books https://wickedsmartbooks.com/podcast Strategy Session https://smartrealestatecoach.com/actionpodcast Partners https://smartrealestatecoach.com/podcastresources
Kanani, Hilary and Courtney talk to Mat Auryn about the current state of the world, especially here in America, and the future of Witchcraft and its place in these confusing and troubling times. Join Us On Patreon to hear an ad-free version of this episode. SPONSORS Check out the phenomenal tea blends at thejasminepearl.com and save 10% with OUR NEW coupon code WITCH2025. Free shipping on orders over $35. Make sure you let them know you heard about them on That Witch Life Podcast! During the month of October, save 20% on Trick or Treat Tarot by Barbara Moore and Jonathan Hunt! Use coupon code TRICK20 at Llewellyn.com. Coupon valid 10/01/25 through 10/31/25; not valid in conjunction with other discounts or previously placed orders. Note that you do need to be logged in to your llewellyn.com account for coupon to apply. Kitchen Witchery awaits! From delectable tomato sauce to sumptuous coffees, make DELICIOUS Magick at cucinaaurora.com and save 10% with our new code WITCHLIFE. Tickets are now on sale for So Mote That Con ‘25 - our fifth annual virtual conference on living as a Witch in today's world! Get your tickets ASAP at thatwitchlife.com!
John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language. They hear from Thomas Tuchel after leaving Bellingham, Foden & Grealish out of his England squad. Plus, John is ‘humbled' by a commentary tattoo, and will anything join the ‘Cruyff Turn' in Division One of the Great Glossary of Football Commentary? Get your suggestions in with WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk02:45 Ali has his car back! 06:05 Thomas Tuchel announces England squad, 13:50 Detailed beard analysis, 18:10 5 Live commentaries this weekend, 19:00 Forest fans turn on Ange Postecoglou, 21:05 Selhurst Park adorned with 5 Live quotes, 22:30 John ‘humbled' by commentary tattoo, 23:35 Can Crystal Palace win the Premier League? 26:20 Ali vs Ian in Clash of the Commentators, 33:00 The Great Glossary of Football Commentary.BBC Sounds / 5 Live Premier League commentaries: Sat 1500 Arsenal v West Ham, Sat 1500 Man Utd v Sunderland on Sports Extra, Sat 1730 Chelsea v Liverpool, Sun 1400 Newcastle v Forest, Sun 1400 Everton v Palace on Sports Extra Sun 1400 Aston Villa v Burnley on BBC Sport website & app, Sun 1400 Wolves v Brighton on BBC Sport website & app, Sun 1630 Brentford v Man City.Glossary so far:DIVISION ONE Bosman, Cruyff Turn, Onion bag, Panenka, Rabona, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep.DIVISION TWO Daisycutter, Howler, One for the cameras, Played us off the park, Purple patch, Root and branch review, Row Z, Taking one for the team, That's great… (football), Thunderous strike.UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Fox in the box, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Nutmeg, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Put their laces through it, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Stramash, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Winger in their pocket, Wrap foot around it, Your De Bruynes, your Gundogans etc.