No Pressure

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A dad and daughter share inspirational, fun, and relaxing ideas to help keep life lighter.

Caroline Ofe


    • Jun 17, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 32m AVG DURATION
    • 68 EPISODES


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    Latest episodes from No Pressure

    A Great Great Quote and Marble

    Play Episode Listen Later Jun 17, 2025 27:57


    In this episode, we discuss two quotes that are powerfully life giving and life changing.

    This Way and a Cookbook

    Play Episode Listen Later May 1, 2025 29:25


    In this episode, Billy shares a about feeling more free, and Caroline introduces a healthy cookbook that can set you free too!

    The Importance of Small Things

    Play Episode Listen Later Apr 18, 2025 28:14


    In this epsiode, we discuss a cool quote from Mother Thersea and being aware of how we are spending our small moments.

    A Better Perspective and Lent

    Play Episode Listen Later Mar 6, 2025 20:25


    In this episode, we talk about an ultimate, healthy perspectiveand relating to that, the power and value of observing Lent.

    No Rush, Goddess Salad, and Tokyo Tea Room

    Play Episode Listen Later Feb 20, 2025 34:41


    In this episode, we discuss the power of embracing "no pressure," a simple meal prep to make your days easy, and a really fun new band.

    There's a Lot Going On!!!!!

    Play Episode Listen Later Jan 30, 2025 25:05


    We are back after Christmas break! Listen to hear our updates and how we are navigating the new year.

    Our Christmas 2024 Episode

    Play Episode Listen Later Dec 8, 2024 23:44


    In this episode, Billy talks about not missing the gift of Christmas, and Caroline affirms what's “absolutely true!”

    Rx: a Speed Break and a Reality Check

    Play Episode Listen Later Nov 7, 2024 20:50


    In this episode, Billy talks about the concept of a "Speed Break" and Caroline encourages us all with the value of a timely "Reality Check."

    Need a Lift?

    Play Episode Listen Later Oct 25, 2024 23:27


    In this episode, Billy introduces a new form of transportation, and Caroline offers the ultimate encouragement for uncertain times.

    The Heart of the Lord's Prayer

    Play Episode Listen Later Oct 11, 2024 29:18


    In this episode, Billy focuses on a central and challenging verse within the Lord's Prayer, and Caroline introduces a phenomenal new drink that is sure to make every upcoming Fall day special for our listeners.

    Let's Get Free!

    Play Episode Listen Later Sep 26, 2024 26:31


    In this episode, we talk about two vital purposes we all share, and how logic and knowing logical fallacies can set us free.

    The Impact of Attitude

    Play Episode Listen Later Aug 30, 2024 30:11


    In this episode, Caroline and Billy discuss the 90/10 rule regarding attitude and the power of serving others while keeping your boundaries.

    A Question that Might Change Our Lives and the Power of a Good Book

    Play Episode Listen Later Aug 16, 2024 21:57


    In this episode, we talk about a simple question that could powerfully change our lives and the surprising impact of simply finding a good book to read.

    Two Ways to Stress Less and Try Not to Stink

    Play Episode Listen Later Jul 15, 2024 28:49


    In this episode Caroline and Billy talk about two easy ways to relieve the regular stressors in your life and a reminder to simply love others.

    Stop Trusting Yourself and Get to the Pool

    Play Episode Listen Later Jun 20, 2024 26:07


    In this week's episode, Caroline and Billy talk about the peace and freedom we can have through some special words from the Lord, and the great benefits of spending time poolside!

    Awesome Thunderbird Bars and Are you Avoiding God?

    Play Episode Listen Later May 24, 2024 27:04


    In this episode, we catch up after our unintended break, try new delicious and nutritious snacks and discuss a C.S. Lewis take on distractions.

    Think About This and Reality TV Gold

    Play Episode Listen Later Apr 11, 2024 28:43


    This week, Caroline and Billy discuss Billy's third verse to live by, and Caroline's new favorite way to laugh some pressure off.

    One Night Vacation and THE SHAKE

    Play Episode Listen Later Mar 14, 2024 26:05


    In this episode, Billy encourages us all to try a one night vacation (and hopefully many more), and Caroline gives us a new, highly touted drink recipe for summer.

    Live by This Too and Deal with the Weariness

    Play Episode Listen Later Feb 29, 2024 31:24


    In this episode we talk about Billy's second verse to live by and something Caroline can't escape!

    Discover Your Primal Question and Drink Good Dirt

    Play Episode Listen Later Feb 18, 2024 35:48


    In this episode, we talk about an amazing new tool to discover your own psychological make up and the power of shrooms!

    Live by This and Paul Blart: Mall Cop

    Play Episode Listen Later Jan 26, 2024 21:47


    Today we discuss one of three verses Billy lives by and a fun comedy special to help you laugh some stress away.

    Serve Admirably and Preach to Your Soul

    Play Episode Listen Later Jan 12, 2024 29:08


    Happy New Year! In this episode we talk about a couple of ideas we've both been focusing on to make 2024 peaceful and meaningful.

    One Thing and Southern Wisdom

    Play Episode Listen Later Dec 22, 2023 22:52


    Merry Christmas from the No Pressure Pod! We are back with a fun holiday episode! Today we talk about the power of focusing on one thing during the holidays and are reminded that being too busy can ruin a holiday too.

    If We Could Take a Road Trip

    Play Episode Listen Later Sep 27, 2023 24:53


    In this episode, we announce Billy's new book, If We Could Take a Road Trip! Check it out on Amazon through the link below! We also talk about the peace that comes from God being King of your life! If We Could Take a Road Trip

    Reaction Time and Superb Soups

    Play Episode Listen Later Sep 20, 2023 23:25


    This week, we talk about adjusting to be able to react to the needs of those around you, and some fun and beneficial ways to bring the fall season in with soups!

    De-Stress for Life and Unreasonable Hospitality

    Play Episode Listen Later Aug 23, 2023 22:38


    In this episode, we dive into a principle that can remove your stress for the long term and what going above and beyond for some else can do!

    Economy Plus and Laughing Big

    Play Episode Listen Later Aug 16, 2023 26:53


    In today's episode, we talk some flying tips and how to be at peace through some of life's silliness.

    Resort Pass and Spreading Freedom

    Play Episode Listen Later Aug 2, 2023 22:20


    In this episode, we talk about a cool new service called Resort Pass and what giving others freedom in your life can look like!

    Down with Cortisol and the Sunshine Before Noon Challenge

    Play Episode Listen Later Jul 19, 2023 24:57


    In this episode we are reminded of some easy self-care hacks! Billy shares cortisol fighting foods and Caroline has a cool study about getting a little bit of early morning sunlight.

    A Year of No Pressure!

    Play Episode Listen Later Jul 12, 2023 25:39


    In this episode, we review many of our past no pressure points and introduce a new app that helps us pray!

    Special Guest Travis Voskamp on Embracing Weakness

    Play Episode Listen Later Jun 21, 2023 53:12


    Well this was fun! We had special guest Travis Voskamp on the pod today and he brought great stories, deep wisdom, and zero pressure!

    No Regrets and Make a New Friend

    Play Episode Listen Later Jun 14, 2023 20:58


    This week we talk about the way to live with no regrets and the power of putting yourself out there to make a new friend.

    More Courage and I'm Worse than You Think

    Play Episode Listen Later Jun 7, 2023 21:02


    In this episode, we discuss how to have more courage, and a reminder that we are all free in Christ.

    What Are You Spreading and Don't Forget to Play Forever

    Play Episode Listen Later May 24, 2023 22:02


    In this episode, we talk about being aware of what mood you are spreading to others and a really fun phrase that is part of our family culture!

    7 Rules for a Happy Day and Changing Your Thought Life

    Play Episode Listen Later May 17, 2023 26:45


    In this episode, we introduce a bit of a new format and discuss 7 rules for a happy day and changing your repetitive thoughts! Foodtrainers Podcast: https://foodtrainers.com/ Contact us at: thenopressurepod@gmail.com

    My Life Outline, Deals, Driving, Don't Engage, Salt and Light!

    Play Episode Listen Later May 10, 2023 53:10


    In this episode, we talk about a cool way to outline your life, a fun account for deals, the importance of driving with intention, how to not engage in arguments, being salt and light, and Caroline pop quizzes Billy!

    About Lina, TJ's Strikes Again, Need Nothing, the Great Indoors, and Complete Control

    Play Episode Listen Later May 3, 2023 49:20


    In this episode, Billy surprises Caroline with a lightening round quiz! Then we discuss new Trader Joe's finds, how we can need nothing, a fun podcast, "The Great Indoors", how to gain complete control over your life, and getting back to praying simply!

    Who You Are, Spring Cleaning, and LA Flights!

    Play Episode Listen Later Apr 20, 2023 45:22


    In this episode, we talk about who we are, spring cleaning, LA Flights, and auditing our seasons.

    Breakfast, Be Less Busy, and Happy Spending

    Play Episode Listen Later Apr 12, 2023 43:20


    In this episode, we discuss believing what is true, an easy meal prep idea, becoming less busy, time in perspective, the three most fulfilling ways to spend money, and the Popcast. ZPO Recipe: https://yourinertia.com/wp-content/uploads/2021/08/ZPO-bars.pdf The Popcast: https://podcasts.apple.com/us/podcast/the-popcast-with-knox-and-jamie/id712316884

    Fresh Tunes, Aliens, and a Few Words to Live By...

    Play Episode Listen Later Apr 5, 2023 47:15


    In this episode we talk about our inability to judge others accurately, Shane and Shane's new album, Pilots of the Caribbean return for one last tale, taking care of your friendships, a few passages to live by, and how to be the thing that makes someone else's day!

    Socks, Sonic-charcuterie, and Scripture!

    Play Episode Listen Later Mar 22, 2023 34:52


    In this episode we have a special guest, Lily Rose Marshall, with us! We have the best time hearing more tales from the Pilots of the Caribbean, Lily's unique running soundtracks, remembering where your thoughts come from, an awesome new movie, and a new poolside snack idea! God's Voice: -Stills you -Leads you -Reassures you -Enlightens you -Encourages you -Comforts you -Calms you -Convicts you Satan's Voice: -Rushes you -Pushes you -Frightens you -Confuses you -Discourages you -Worries you -Obsesses you -Condemns you

    Spice Up your Life with Phillip, Island Time, New Goals, Prayer and New Snack!

    Play Episode Listen Later Mar 8, 2023 37:38


    In this episode we talk about the possible "teleportation" of Phillip in the Bible, embracing Island Time, setting a new fitness goal, the power of prayer, some amazing health benefits of spices and a new Snack of the Spring!

    Entertaining Angels, Control, Pilots of the Caribbean 3, Dallasites 101, Pomegranate, A Time for Everything

    Play Episode Listen Later Feb 22, 2023 49:14


    In this episode, we talk about the reality of angels around us, what we can actually control, another tale from the Pilots of the Caribbean, Dallasites 101, the insane benefits of pomegranate, and that freedom is remembering everything has its season. Hebrews 13:2 dallasites101.com https://instagram.com/dallasites101?igshid=YmMyMTA2M2Y= lakewoodjuice.com

    Valentines! Pilots! Nuts! OH MY!

    Play Episode Listen Later Feb 15, 2023 35:03


    In this episode we talk about not throwing the first stone, going big for Valentines, Pilots of the Caribbean returns, Let's Read the Gospels plan for the year, amazing nuts and not to forget to loving yourself. C's NPP: https://www.anniefdowns.com/letsreadthegospels/

    No Fear, Healthy-ish Cinnamon Rolls, Pilots of the Caribbean, Dreams for the Future, and Honey!

    Play Episode Listen Later Feb 8, 2023 45:05


    We are back! In this episode, we talk about having no fear, a healthy-ish cinnamon roll for your valentine, Pilots of the Caribbean, not looking back, honey, and comedy! Billy's NPPs: 1. Isaiah 41:10 2.http://sunnyvalehoney.com Caroline's NNPs: 1. https://macrofriendlyfood.com 2.https://www.dallasbible.org/sermons/?v=NzUzN0Y4MTgzQw 3.https://www.amazon.com/Anjelah-Johnson-Mahalo-Goodnight/dp/B07N15MGHD

    Future You, Advent Pod, Christmas Fun, and Stupendous Stevia!

    Play Episode Listen Later Nov 29, 2022 31:50


    It's the No Pressure Christmas Episode! Today we talk about intentionally making decisions to benefit the future you and others, taking control of your December, a advent podcast to add to your line up, the amazing benefits of Stevia, and adding Christmas fun to your calendar!

    Operation Opera, Holiday Recipes, Stellar La Stella, and Mighty Monkfruit!

    Play Episode Listen Later Nov 8, 2022 41:19


    In this episode we talk about going to the Opera, some delicious holiday recipes, trying a new restaurant, generosity, one of the most amazing sweeteners, and Turtle Creek Lane holiday decor.

    Family Focus, Snake Wisdom, A Slow Sunset, Frozen Drinks and More!

    Play Episode Listen Later Nov 1, 2022 40:13


    In this episode, we talk about family focus, snake wisdom, a surreal prolonged sunset, frozen drinks when it's frozen outside, flaxseed's amazing powers, and being unoffendable.

    Wisdom, Make the Seasons Fun, Boom Update, Wonder, The World You Want and Sabbathing

    Play Episode Listen Later Oct 25, 2022 40:25


    Today we talk about some essential wisdom, intentionally planning the seasonal holidays, Billy brings us an update on the Boom Supersonic airplanes, remembering to wonder, the Switchfoot song "The World You Want", and Sabbathing for real rest.

    Resolve Your Tension, Sunshine, Stand In Line, Let It Out, and A Listener's NPP!

    Play Episode Listen Later Oct 18, 2022 38:26


    In this episode, we talk about resolving tension with our selves and the world by managing expectations, the benefits of sunshine, standing in line as a practice, a groovy new tune and we share a Listener's NPP!

    Longboarding, Accept Help, Legendary Tunes, Online Docs and Maisy's Garden

    Play Episode Listen Later Oct 11, 2022 40:39


    In this episode, we talk about land surfing, otherwise known as longboarding, accepting help, legendary tunes, the beauty of online doctors, we share a Happily poem, and most excitingly, we share a listener's no pressure point!

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