Podcasts about indoors

It's official: We now spend 93% of life indoors. That's not normal. Dr John La Puma, two-time New York Times bestselling author and doctor, calls it the "Indoor Epidemic." Sleep, focus, metabolism and mood are taking a hit.  Is the fix really as simple as going outside? Follow Dr John La Puma on Instagram.  

WE'RE COMING TO LOS ANGELES MARCH 7 & 8, COME HANG!!!RSVP HERE: https://forms.gle/CU2h3C5BwqReUFHp7Live in SoCal, racing the LA Marathon, or know somebody who is? We're celebrating the launch of the next generation of Cloudmonsters + LightSpray shoes at the On store in LA and the LA Marathon. See link for more information: https://forms.gle/CU2h3C5BwqReUFHp7March 7th - On Store LA (Abbott Kinney) 11am Meet & Greet, Photos, Merch, Free Coffee and Smoothies!March 8th - LA Marathon Cheer Section with On (We're hitting both!)- Eagle Rock Run Club at Mile 19- Venice Run Club + Walk Good LA at Mile 20For the full experience, check out this episode on YouTube: https://youtu.be/xHc1G725dSoCheckout Morgan's New Sponsor (MORG15 at checkout!): https://phosperformance.com/Thumbnail Photography: https://www.instagram.com/natalia.v.rivas/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Why is it so hard for people to move from homeless encampments to housing? California spends a lot of money trying to get people off the street — $27 billion since 2019. The state's Encampment Resolution Fund in particular has invested over $700 million into moving people from encampments, to shelter, to permanent housing. There are still thousands of people living on the streets across the state, and in the Bay Area, it can feel like there's little progress to show for it.KALW's homelessness reporter Alastair Boone takes us to Richmond, California to learn more about what it really takes to find permanent housing.

In this episode of Deep Dive, we explore how botanical art has evolved from its scientific roots into a timeless element of interior design. We take a journey through history, examining how movements like the Victorian era and the Arts and Crafts movement established the enduring appeal of natural motifs in home decor. From intricate floral wallpapers to nature-inspired furniture and textiles, we discuss how these organic designs have shaped the way we style our living spaces.But it's not just about aesthetics—this episode also delves into the psychological benefits of bringing nature indoors. Studies show that nature-inspired imagery can reduce stress and promote well-being, making it a powerful tool for creating calming, harmonious environments. Finally, we look ahead to the future, considering how advancements in technology and sustainability are influencing the integration of nature into modern design. Whether you're a design enthusiast or simply curious about the connection between nature and our living spaces, this episode offers a thoughtful look at the lasting impact of botanical art.Read our blog https://mondoro.com/the-timeless-influence-of-botanical-art-on-home-furnishings-and-decor-design/Support the showThe best way not to miss an episode is to subscribe or follow us on your favorite podcast apps. If you are enjoying the show, please help by rating or reviewing us. This really does help others find the show. A 5-star rating goes a long way! Know someone who would love the show? The biggest compliment you can give is to share it with a friend! The Global Trade Gal Podcast is a production of Mondoro.com. Mondoro specializes in creating, developing, and manufacturing home decor and furniture products for export. If you're interested in learning more, please reach out to Anita directly at sales@mondoro.com. We would love to hear from you! You can also discover more about us through the links below. Check our out website @ Mondoro.com Follow Us on: YouTube: @MondoroCompany LinkedIn @Mondoro Instagram @Mondoro_Company Facebook @MondoroCompanyLtd Pinterest @MondoroCo

New sponsor alert! New sponsor alert... see the offer link below for ButcherBox! Wow... what a crazy weekend of running news and results! We start with Des's secret race as she ran the Disney Princess Half Marathon and WON. She talks about the early 5 am start, helping Ryan a little with his workout, and having a blast touring the park in this fashion. Kara shares her weekend of flying to NYC and calling USA Indoors. Then, they dig into the fiasco that was the women's race at the US Half Marathon Championships in Atlanta, where the lead vehicle led the top 3 women off-course. What a tough situation, and there are no good solutions. Des and Kara try to make sense of it all and give some potential options. We are left wondering... what will USATF and ATC do to try to rectify the mistake? UPDATE: Atlanta Track Club has decided to pay out prize money to both the official winners and to the 3 women that were led off course. In much better news, Des and Kara dig into the exciting results from the distance action at USA Indoors in NY. From the 800m to the 3000m, the US should be sending solid teams to the Indoor World Champs in Poland. Finally, they finish with a top 6 after announcing a new sponsor for the show. Now, go support that new sponsor! As an exclusive offer, our listeners get their choice of organic ground beef, chicken breast OR steaks added to every box for a year, PLUS $20 off on your first box when you go to ButcherBox.com/nobody. That's right - your choice of organic ground beef, chicken breast or steak in EVERY box for an entire year, PLUS $20 off your first box, and free shipping always! Check it out at the link above!

The boys are back, sans technical issues this week, joining in the usual manner to discuss the following Houston Cougar sports topics from a typically busy March week that was: A bounce back week for men's hoops, talking a win over Colorado and previewing the final regular season week's opponents: Baylor and OK State. Once again swim & dive is in a tier of their own at the Big 12 championships, discussing a 3rd straight impressive performance at the conference level Track & Field's standout performances from Big 12 Indoors, including the return of recent sprinting legend Louie Hinchliffe to the program Tennis Corner talks multiple Big 12 wins in the same week for the first time ever (!!!) plus previewing a challenging AZ road swing Golf Corner checks back in on an impressive women's team performance in Vegas, Sam discusses his 1st college golf event experience The end of the women's hoops regular season & Big 12 tournament mini lookahead Checking in on the baseball & softball programs and their up & down weeks, largely playing on the road

Today we recap the 2026 USATF Indoor Championships, specifically the men's 60m and women's 60m and breakdown the implications heading into the World Indoor Championships later this month.We then shift over to discuss Jamaica's current 60m women and determine who should be selected to run at the world indoor championships as well.Next we discuss the recent announcement of Gout Gout running the 200m at the Prefontaine Classic against Kenny Bednarek and Letsile Tebogo.Finally, we breakdown Emmanouil Karalis' amazing 6.17m pole vault, if this makes him competitive with Mondo Duplantis, and the current landscape of Men's pole vaulting in 2026⁠-------------------------------------------Sources:- USATF Indoor Champs Results: https://results.usatf.org/2026Indoors/- 2026 Jamaica Women's 60m top-list: https://worldathletics.org/records/toplists/sprints/60-metres/all/women/senior/2026?regionType=countries®ion=jam&timing=electronic&windReading=regular&page=1&bestResultsOnly=true&maxResultsByCountry=all&eventId=10229684&ageCategory=senior- Gout Gout to run the Prefontaine Classic: https://www.instagram.com/p/DVbnjg0j7A3/?img_index=1Emmanouli Karalis 6.17m Jump: https://www.instagram.com/p/DVUB9kojImp/?hl=en&img_index=1⁠-------------------------------------------

On this episode of Donovan Bailey Running Things, Donovan Bailey and Jason Portuondo talk about Jordan Anthony taking the sprint crown at U.S. Indoors, Noah Lyles, Jacious Sears securing her first National Title In Women's 60M, Kishane Thompson winning Gibson Relays with a PB time of 6.46, and more. Hosted on Acast. See acast.com/privacy for more information.

Hosts: Lucie Shelofsky, Dorothy Espe Guest: Vanessa Brines Air date: Feb 19, 2026

Wrapping up with Joe Lamp'l and starting vegetable seeds. Also, questions about camellias, planting azaleas, and starting seed

In today's episode I go over 10 fruit trees that you can grow inside your home and what they'll need.Thanks for listening! FREE Houseplant Help PDF is here!Plant School Approved Tools - the things I actually use for my houseplants!You can support this podcast by checking out the NEW Plant School merch store here!Leave a review on Apple Podcasts or answer the question on Spotify and you may be highlighted on my next episode to win the giveaway!Follow me; Instagram - @plantschoolpodcastYouTube - Tenney Plants ChannelBlog - www.tenneyplants.comPinterest - Tenney PlantsEmail me! - tenneyplants@gmail.com

The Texas Longhorns won their first ITA Indoors title in program history with a 4-2 win over Ohio State. The Longhorns snuck a doubles point, and found singles victories from #1 Sebastian Grozny, #2 Kalin Ivanovski (clinch) and #6 Lucas Marionneau. We recap the final with Nate from Not Your Country Club and share final takeaways from this year's event in Dallas. Follow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

Nate from Not Your Country Club joins again to recap Ohio State's 4-2 win over Virginia and Texas' 4-0 win over Baylor. Plus, we preview the Ohio State vs. Texas final and make predictions. Follow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

In this week's episode, Matt and Oli review all the action from the British Indoor Championships and are joined by callers to discuss the lack of depth in some of the races. Matt also talks with TAC distance men, Jack and Ted Higgins to discuss their Gold and Bronze medals over 1500 and 3000m respectively. Enjoy!Presented by SportsShoes.com

Cracked Racquets Contributor Chris Halioris joins Editor-in-Chief Alex Gruskin to recap the ITA Men's Indoors Quarterfinals. They breakdown the days most dramatic victories and name their most impressive performances. They also previews Monday's semifinal battles, plus SO much more!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It was an epic men's quarterfinal day at the ITA Indoors with three of the four quarterfinals ending in 4-3 thrillers. Most surprisingly, Baylor upset defending champion Wake Forest in Waco. Nate from Not Your Country Club joins the show to recap a thrilling Day 2 and share takeaways from around the grounds in Dallas. Follow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

Cracked Racquets Contributor Chris Halioris joins Editor-in-Chief Alex Gruskin to recap the ITA Men's Indoors Round of 16. They breakdown the days most dramatic victories and name their most impressive performances. They also previews Saturday's Quarterfinal battles, plus SO much more!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Winter is here in the UK, so while Saul and Lucy hunker down, don layers and fire up the kettle more frequently than usual, what do their minds turn to in the garden? This is the perfect season for clearance of 2025 growth, for establishing new designs and for de-cluttering stores and greenhouses. Any hours that you can put into the garden now, will reward you hugely come spring and summer, when the jobs mount up. Quick - more tea and biscuits!Well well well - the weather has...…not improved! On what feels like one of the wettest years in recent memory Gardening (and all outdoor pursuits) has been a bit of a long slog. But the Talking Heads pair try to console each other with those gardening tasks they can get on with (or at least Saul is feeling smug about being in an office - little does he know Spring is on the horizon). So Wineberries, Pruning, Houseplants and jobs out of the rain are the order of the moment. Also as this comes out on Valentines Day, love is in the air for our rarer plants as Plant Heritage Launch the Wishlist, a matchmaking service for those who are looking for the lost and unloved. Instagram link:Lucy lucychamberlaingardensSaul plantsmansaulIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Host team SMU almost pulled off a historic upset against #1 Ohio State but ultimately saw the upset bid fall short. We recap all 8 matches from day 1 of the men's ITA Indoor National Championship first round and look ahead to the Quarterfinals.Follow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

Kurt Kaufman with the NM Dept of Wildlife on the the NM Outdoor Adventure Show at Expo New Mexico.See omnystudio.com/listener for privacy information.

Georgia defended its indoors title with two epic 4-3 wins in the semifinals and final. We recap their title run before focusing on the men who kick off Indoors on Friday in Texas.Follow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

室内养宠物 keeping pets inside the house坏天气 bad weather紧密 get closer上面说到的 just as I have mentioned above

The semifinals are set at the ITA Indoor National Championship. We have one surprising semifinal with Ohio State vs. Texas A&M and one we expected in Georgia vs. Auburn. We preview the semifinal matchups and dish out report cards for the 12 other teams. Follow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

Master Gardener Karen Rutberg returns to Farmcrunch to share her tips for growing veggies, flowers and pollinators from seed, starting the process indoors. Then Marc and I discuss how our hens are faring during this insanely cold weather. Spoiler Alert: They are doing just dandy. Then we cover how awesome our new Chickens magazine is and all the awesome stuff we learn/confirm from reading it!Backyard Chickens! Urban Farming! Really cool community gardens, backyard plots and actual farms!Experience it all from a wide range of chicken lovers, veggie enthusiasts and other creative outdoor endeavors.

Chris Halioris joins Editor-in-Chief Alex Gruskin to recap the 2026 ITA Women's National Indoor Quarterfinals. Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's Guests: Our great friends at LT Arms are with us along with Tim Christopherson, Owner of Shoot Indoors Buckley. Everyone will be sharing their products and services for our listeners. Our show is brought to you by The Colorado Wildlife Council and The Mile High Hunt and Fish Expo. Be sure and get your... READ MORE

Chris Halioris joins Editor-in-Chief Alex Gruskin to recap the 2026 ITA Women's National Indoor Round of 16. Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Live reacting to Friday's Day 1 results from the women's ITA Indoor National Championship!Follow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

Thursday's 9am hour of Mac & Cube saw Wimp Sanderson, former men's basketball coach at Alabama, tell us why eligibility needs to get sorted out quickly, how effective Bucky Ball can be on offense, and what he learned about the team after the Texas A&M win; then, listeners weigh in on how the College Football calendar should look; and later, Greg is conflicted about the new, potential indoor golf course(s) being built. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

On this episode, King Corn joins us for a wide ranging round table discussion that covers a little bit of everything. We break down some late season deer tactics, call Matty out for being scared to shoot the Ohio Archers 300 indoor shoot, smokeless power in a muzzleloader? And as always we dive into some rabbit holes along the way.Thanks for listening!! WiseEye Tech Trail Cameras⁠https://wiseeyetech.com/⁠Code: bornagain for 10% off!  Premier Outdoors⁠https://premieroutdoors.us/⁠Code at the register: Podcast 2025 for 10% off! (exclusions apply)Rogue Bowstringshttps://www.roguebowstrings.comCode: BornAgain20 for 20% off!Latitude Outdoorshttps://www.latitudeoutdoors.comLet them know the Born Again crew sent you in the notes!

Both #1 teams lost this past weekend as Ohio State beat #1 Wake Forest in Columbus and North Carolina took out #1 Georgia in Chapel Hill. We discuss the late additions on the women's side, the top teams losing, and preview women's indoors this weekend.Follow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

No Ad, No Problem Founder John Parsons joins Editor-in-Chief Alex Gruskin to preview the 2026 ITA Women's National Indoor Round of 16. They first share their biggest gripes with the seeds, then offer their reaction to the ITA's decision to waive the conference rule for R16 play. They then breakdown each Round of 16 battle, share their predictions for the opening round, plus SO much more!! Episode Bookmarks Biggest seeding gripes - 4:45 LSU (3) vs. Tennessee (6) - 11:00 Texas AM (3) vs. Vanderbilt (6) - 23:00 UGA (2) vs. UVA (7) - 33:20 Oklahoma (2) vs. Texas (7) - 45:10 Auburn (1) vs. Northwestern (8) - 54:30 UNC (1) vs. Illinois (8) - 59:50 Oklahoma State (4) vs. NC State (5) - 1:04:31 Duke (4) vs. Ohio State (5) - 1:12:40 Predictions - 1:24:23 Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fluent Fiction - Japanese: Injured but Inspired: Celebrating Setsubun Indoors Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-02-04-23-34-02-ja Story Transcript:Ja: 冷たい風が吹く田舎の冬、広がる田んぼには薄い白い雪が積もっていた。En: In the winter of the countryside, where a cold wind blew, thin white snow was piled up on the expansive rice fields.Ja: レン君は窓の外を眺めながら、ため息をついた。En: レン君 gazed out the window and let out a sigh.Ja: 彼の足はまだ骨折したばかりで、ギプスが邪魔をして外で遊ぶことができなかった。En: His leg had just been broken, and the cast prevented him from playing outside.Ja: レン君は小学生で、とても好奇心旺盛な男の子だった。En: レン君 was an elementary school student and a very curious boy.Ja: 普段は外で駆け回るのが大好きだったが、けがをしてからは部屋の中で過ごさなければならなかった。En: He usually loved to run around outside, but ever since he got injured, he had to spend his time indoors.Ja: しかし、その時間を使って、彼は色々と物事を考えたり、本を読んだりして過ごしていた。En: However, he used this time to think about various things and read books.Ja: もうすぐ節分だ。En: Soon it would be Setsubun.Ja: 節分は、悪い霊を追い払い、幸運を呼び込むために、豆まきをする伝統的な日だ。En: Setsubun is a traditional day for scattering beans to drive away evil spirits and welcome good fortune.Ja: このお祭りの日、レン君は毎年友だちの花ちゃんやタケシ君と一緒に庭で豆をまいていた。En: On this festival day, レン君 would scatter beans in the garden every year with his friends 花ちゃん and タケシ君.Ja: 「鬼は外！En: Shouting "Oni wa soto!Ja: 福は内！En: Fuku wa uchi!"Ja: 」と大声で叫ぶと、本当に鬼が逃げていくような気がして楽しかった。En: loudly made it feel like the demons were really running away, and it was fun.Ja: しかし今年はどうだろう？En: But how about this year?Ja: レン君はギプスのせいで外に出られない。En: レン君 couldn't go outside because of the cast.Ja: それでも、彼はとても賢い子供だったので、家の中でも祭りを楽しむ方法を考えついた。En: Nevertheless, he was a very clever child and came up with a way to enjoy the festival indoors.Ja: 彼は家族全員を集めて、リビングで豆まきをする計画を立てたのだ。En: He gathered his entire family and planned to scatter beans in the living room.Ja: 家の中は暖かく、ローストした大豆の香りが漂っていた。En: The house was warm, and the scent of roasted soybeans wafted through the air.Ja: 夕方になると、レン君のアイディアに賛成した家族全員が集まってきた。En: By evening, all the family members who agreed with レン君's idea had gathered.Ja: タケシ君も手伝ってくれた。En: タケシ君 also helped.Ja: タケシ君が豆を持って、レン君の所へ持ってくる。En: タケシ君 brought the beans to レン君.Ja: みんなで一緒に、「鬼は外！En: Together, they all shouted, "Oni wa soto!Ja: 福は内！En: Fuku wa uchi!"Ja: 」とショッピング袋に入った豆を次々に投げた。En: as they threw beans from a shopping bag one after another.Ja: リビングは笑い声でいっぱいになり、みんなの心が一つになった瞬間だった。En: The living room was filled with laughter, and it was a moment when everyone's hearts became one.Ja: 節分の儀式が無事に終わり、レン君は豆まきが終わった後の静かな幸せを感じた。En: After the Setsubun ritual safely ended, レン君 felt the quiet happiness that followed the bean-throwing.Ja: 彼はそこで、節分の本当の意味を理解した。En: It was there that he understood the true meaning of Setsubun.Ja: 形だけの行事ではなく、家族や友人と過ごす時間や、悪いものを追い払い良いものを迎える気持ちが大切だったのだ。En: It wasn't just about the ceremonies; it was the time spent with family and friends and the feeling of driving away bad things and welcoming the good that was important.Ja: その日の夜、レン君はベッドに入りながらほっとした気持ちで眠りについた。En: That night, レン君 went to bed and fell asleep feeling relieved.Ja: 来年は元気になって、また外で走り回ろうと決めた。En: He decided that next year he would be healthy and run around outside again.Ja: だけど、今は、家の中で楽しく節分を過ごせたことに感謝していた。En: But for now, he was grateful that he could enjoy Setsubun indoors.Ja: 鋭い冬の風が窓の外を通り過ぎる音が、どこか安心感を与えてくれた。En: The sharp winter wind passing by outside the window somehow gave him a sense of comfort. Vocabulary Words:countryside: 田舎gazed: 眺めるsigh: ため息curious: 好奇心旺盛injured: けがをしたscattering: まくspirits: 霊fortune: 幸運festival: お祭りritual: 儀式ceremonies: 行事relieved: ほっとしたexpansive: 広がるpile: 積もるprevented: 邪魔をするindoors: 部屋の中でclever: 賢いgathered: 集まるwafted: 漂うshouted: 叫ぶlaughter: 笑い声welcome: 迎えるscattered: 投げるroasted: ローストしたagree: 賛成するshopping bag: ショッピング袋hearts became one: 心が一つになるquiet happiness: 静かな幸せunderstood: 理解したshape: 形

SMU Men's HC Grant Chen and Baylor Men's HC Michael Woodson join the show to preview the 2026 ITA Men's National Indoor Championship. They talk about the enhanced fan experience for those that attend the 2026 event, and reflect upon a remarkable Kickoff Weekend. Coach Chen then sticks around to discuss Trevor Svajda's run to the 2025 NCAA Singles Final, hosting an ATP 500, plus SO much more!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: Jeremy Zakis. Zakis reports on Australia's oppressive, humid heatwave reaching 122°F, which traps residents indoors and keeps a stubbornly stationary tropical depression from becoming a cyclone.

Guest: Jeremy Zakis. Zakis reports on Australia's oppressive, humid heatwave reaching 122°F, which traps residents indoors and keeps a stubbornly stationary tropical depression from becoming a cyclone.1873

The Eagle's View PresentsWhat Can You Do When You Are Stuck Indoors?Our 8th graders Thea and Emma give some helpful tips on what you can do during these long winter days. Leave a comment and let us know what you think, did our panelist get this right or did they miss something?Be sure to like, share, follow or subscribe to this channel to make sure you do not miss any new episodes from the students of Emerson School.Don't forget to check out our new merchandise on The Emerson School Store website below.https://apparelnow.com/emerson-school-store-apparel/Follow on social media too!https://www.facebook.com/theemersonschool/https://www.instagram.com/emersonschool/

This week's feature dives into Velocity and how to power your winter bike workouts indoors, exploring smart training decisions that build strength, confidence, and resilience. We kick things off with key announcements — including TriDot Pool School in Colorado Springs — followed by this week's Get Gritty Mindset Tip on navigating injuries, identity, and setbacks. We wrap with Winter Triathlon Armageddon, putting you in the toughest cold‑weather scenarios to sharpen your decision‑making. Supported by our show sponsor Vespa Power Endurance, and our coaching partners at TriDot.#Grit2Greatness #VelocityCommunity #CoachingTips #Ask A Coach #TriathlonCoach #TriathlonPodcast #303Endurance #TriDot #EnduranceAthlete #SwimBikeRun #GetGritty #TriathlonTraining #CyclingLife #CyclingCommunity Website - Grit2Greatness Endurance CoachingFacebook - @grit2greatnessenduranceInstagram - @g2genduranceGet Started with Grit2Greatness -Getting Started with Grit2Greatness - Google FormsCoach Contact Info:April.spilde@tridot.comTriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspildeRunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspildeCoach Lauren BrownLauren.brown@tridot.comTriDot Signup - https://app.tridot.com/onboard/sign-up/laurenbrownRunDot Signup - https://app.rundot.com/onboard/sign-up/laurenbrownCoach Rich SoaresRich.soares@tridot.comRich Soares CoachingTriDot Signup - https://app.tridot.com/onboard/sign-up/richsoaresRunDot Signup - https://app.rundot.com/onboard/sign-up/richsoaresGet Gritty Sponsor: Vespa PowerVespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.Less sugar. Higher performance. Faster recovery.Home of Vespa Power Products | Optimizing Your Fat MetabolismUse discount code - 303endurance20

Stephen Clunis has never won a medal at a conference championship meet. Would you believe us if we told you he's ranked #11 in the entire country for the 60 meter dash?  The University of Missouri Kansas City senior ran 6.61 seconds in his first meet of the year and isn't looking back, not just hoping to win a conference title but to compete on the NCAA's biggest stage. Listen to Stephen share about his journey, including plenty of injuries and betting on himself to transfer to UMKC and start again as well as his individual & team goals for the 2026 season.

More teams moving indoors full 362 Mon, 19 Jan 2026 17:20:13 +0000 lNexuywdVXNePSpKU1WWdvTwfUjwujeD nfl,nfl playoffs,society & culture Cody & Gold nfl,nfl playoffs,society & culture More teams moving indoors Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

How cold affects muscles, blood flow, and cardiovascular risk—plus practical ways to keep moving safely indoors and out. Biomechanist Katy Bowman and biologist Dr. Jeannette Loram explore how cold air and cold water affect muscle function, blood flow, heart rate, and blood pressure during exercise. They unpack how vasoconstriction increases cardiovascular demand, and why activities like snow shoveling and cold-water swimming carry specific risks. The episode also offers practical strategies for continuing to move safely outdoors throughout the winter months.Even when winter keeps many of us indoors, movement doesn't have to disappear. Karri Bowen-Poole of Smart Playrooms joins Katy to discuss how indoor spaces can be designed to encourage movement for kids, teens, and adults. They share ideas for simple, versatile equipment that supports strength, coordination, and play, explain why visible and aesthetically pleasing setups matter, and describe how rotating movement tools over time helps sustain interest as needs and abilities evolve.Enhanced Show Notes and Full Transcript00:14 Discussing Cold Weather and Its Impact 01:19 The Dynamic Collective 03:07 Practical Tips for Exercising in Cold Weather 03:43 The Importance of Balance, Slip Training, and Other Winter Exercise Tips 10:45 Cardiovascular System, Cold Weather, and Snow Shoveling 21:52 Cold Water Immersion and Its Effects 29:46 Listener question: Hallux Limitus and Foot Issues 36:02 Introducing Smart Playrooms LINKS & RESOURCES MENTIONEDKaty's 2025 Advent featuring Venn Designs Air ChairsSmart Playrooms x Move Your DNA equipment picks Smart Playrooms setting up a teen roomSmart Playrooms Sport Court sectionCONNECT, MOVE & LEARNJoin Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENT.Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Venn Design: Beautifully upholstered ball-shaped Air Chairs that encourage dynamic sitting.My Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Outdoor cats kill billions of birds each year in North America — and they live much shorter lives than indoor cats. But life as an indoor cat doesn't have to be boring. On Bring Birds Back, cat behaviorist Jackson Galaxy discusses how just 15 minutes of creative play with your cat can make a huge difference. Plus, letting cats watch birds through the window can act as “Cat TV.”Listen to the full episode in Bring Birds Back season 1!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hear me out: I am not saying everyone can or should practice fly casting indoors. But if you can, why not? In today's episode I am really discussing how a lot of us would benefit from more and more diverse fly casting practice. Although it is essential to practice casting under ideal circumstances, it makes a whole lot of sense to also practice in realistic settings. Can you always face your target? Are you always able to go 10-to-2? Is it always feasible to fully pivot your hips while double hauling? The answer is no. So  go ahead and prepare for those situations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Taya Yellow Mule has competed in many events, but settling on the triple jump has paid off. The University of South Dakota senior finished 2nd at the 2025 Summit League Outdoor Championships in the triple jump, earning a spot on the podium for the first time in her career. Listen to Taya share about her experiences of learning the long & triple jump, stepping up as a senior leader for the Coyotes, and her individual & team goals for the 2026 season.

The best methods to repel critters. How to get started on growing plants indoors. Working with frozen soil. Why some grass seed grows better than others. Getting rid of fungus gnats. Are grow lights a good investment? Why a Christmas cactus might not bloom. What plants need to be kept away from plants. Bush trimming basics. What to know about winter sowing. Learn more from Master Gardener Teresa Rooney at extension.umn.edu.

This hour Matthew Coller (in for Henry Lake) and Chris Tubbs discuss Koi Perich entering the transfer portal, sometimes football needs to be played outside, and Coller talks Vikings with Minnesota Vikings Beat Reporter Andrew Krammer from the Minnesota Star Tribune.

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse 

Ever wonder what camera settings professional photographers actually use? In this episode, I'm pulling back the curtain on my exact camera settings for outdoor, indoor, and studio photography sessions. I break down the technical details in a way that's easy to understand, whether you're just starting out or looking to refine your approach. I'm sharing hard-won wisdom from years of trial and error, in-person workshops, and mentorship—including why shooting underexposed might transform your editing workflow and why your shutter speed could be the culprit behind blurry family photos.In this episode, I'm covering:My go-to ISO, aperture, and shutter speed settings for sunset family sessionsHow I adjust my settings for in-home sessions vs. studio workWhy I shoot in Kelvin mode instead of auto white balanceThe truth about f-stop myths (hint: it's not about how many heads are in the frame!)When to upgrade from a crop sensor to full frame—and when to stick with what you haveReady to dial in your settings and shoot with more confidence? Listen to the full episode now to get all the technical details and start capturing consistently beautiful images in any lighting situation!

A recent pilot study conducted by researchers from Texas A&M University introduced small indoor hydroponic gardens to cancer patients to assess their effects on mood, nutrition, and overall well-being Over eight weeks, participants showed measurable improvements in emotional health, reduced depression, and higher quality-of-life scores, with notable gains emerging as early as week four of the program Hydroponics offers accessibility but lacks the biological richness of soil, which contains living microbes that recycle nutrients, support plant immunity, and strengthen your own microbiome If you choose hydroponics, use organic nutrient sources like compost tea or seaweed extract, maintain airflow, limit LED exposure, and place it near natural sunlight to support plant vitality and your own well-being For immunocompromised individuals, strict cleanliness is essential when using hydroponics to prevent harmful bacteria like Salmonella or Listeria