Overcome, Adapt & Balance!

These days there are so many issues that are affecting us. Too many people put all of their focus on these problems and not enough people are trying to create solutions. In this episode, I speak about the influence that our family and friends have on us when it comes to solving our problems. Who you usually vent with, could be the person preventing you from progressing.

So many people are drifting thru their life and have no idea they are doing so. To make things happen you need to have a goal or some type of idea of where you want to be and who you want to be. There is a silent killer in your life, use the tools shared in this episode to identify and terminate this silent killer. Follow me on IG @sammyjd

Being with my wife for the past 12 years has taught me so much, there are so many compromises that we had to make to achieve the strong relationship that we have today. In this episode I give you three things that you can implement today in your relationship that will help you and your partner overcome, adapt and balance the major problems that your marriage or relationship is facing.

In this episode I share an exercise that has helped myself and people I have worked with develop a superior awareness of their influence on their wealth account. Way too often life takes over and days get busier, bad patterns become habits and they hinder our ability to accomplish our goals. In this episode I help you go to the source of the data to actual solve the issue and help you start your journey to building wealth.

In this episode I discuss the long term effects that impacts our ability to reach our goals, what ever they may be. Way to often we give our selves the impossible time limits to reach a goal and we forget that we have not yet developed the habits that are required to reach and maintain the goal. In this episode I talk about the long term effect, how to implement and be successful with this approach. If you want to live a happier, healthier and wealthier life you must first changed the habits that will produce a long term effect. The long term effects will happen regardless, the important part is taking the wheel and deciding if the effects will be positive or negative.

From the five five account theory I talk about the family account the last account to cover. It is important to under stand this, because our family's happiness and stability is vital to our success. In this episode I discuss the family account and the complexities that come with trying to balance it.

Many times we forget to take time out and appreciate the small things, the privileges we have, the opportunities we have and have had. In this episode I talk about humility and why it is important. Sometimes we forget how blessed we truly are and how far we have come. Don't let minor set backs or problems get in the way of helping others.

In this episode I share a story, in this story I take what I enjoy and turn it into income. I want to encourage the O.A.B community to try and do the same, lets get out of the rat race and take control of our financial future. You can do this, its not that hard all it takes is time, commitment and a plan. You have control of your time, you decide what to commit to, I will help you make the plan. You have to execute! follow me @SammyJdiaz

In this episode I talk about how to develop your self discipline to help you reach the goals you set for yourself. Sometimes all it takes is a little bit of focus on yourself, just to see how you respond to different types of temptations. Once you gather enough information about your self you will be better equipped to handle the distractions that destroy your self discipline and take you off track.

This episode is one of the most important episodes I have made, we will discuss reason, what it is and how you can find yours. Reason will push you forward, it will help you overcome problems you once believed impossible. There is so many people in the world today that can't seem to get out of the rut, the everyday same shit cycle. We will help you break the cycle and take the first step towards your purpose.

In this episode I talk about the journey to realization and how it can help you live a happier, healthier and wealthier life. I use a special definition to define the journey to realization. The oh shit moment we all have had or will have. What it means, and how you can make this happen sooner rather than later. Let’s be truthful here, we aren’t getting any younger so why keep wasting time?Learning this now will help you put things into perspective!

You are capable of reaching that 6 or 7 figure goal, it may seem like some unachievable dream but this is far from reality. You have to understand why you think its impossible then focus on manipulating your realm of belief to achieve those goals. Its possible and it doesn't matter where you start, focus on where you want to go and figure out how to get there, what person you need to become to get there and get to work!

Discover you higher self, think deeply about who you are, who you want to become and who you don’t want to be. Understand when you are moving a direction of progress or the opposite. In this episode I talk about the Higher, Lower and average self that we alternate in our everyday life.
I give two exercises that will help you discover who you want to be, who your are and who you dont want to be as well as one to help you track your progressTo reach your goals you much first become the person who is capable of reaching them!

Don't allow things to come pile up or allow things to go down hill. There is a way to examine your life in a more thorough way, in this episode we discuss how too analyze your problems to understand how they may impact other areas of your life. Too many time people allow one issue to attract more problems. Use our analysis perspective and examine the problems you currently face.

When was the last time you felt grateful? Do you appreciate the small things or do you tend to neglect small things? The achieve a happier, healthier, wealthier life we have to develop the ability to look back and see how far we have come. We have to embrace our struggles and continue to push forward. Exercising your gratitude muscle will not only relived some stress but it will also help you develop a new perspective. One that will be full of humility, appreciation and focus. Add this gratitude workout to your toolbox and take another step towards a happier, healthier and wealthier future.

When was the last time you looked out for you? Do you feel overwhelmed, depressed or just exhausted and at the mercy of life? Listen to this episode and take back control. The self account is an account that we always withdraw from, it's time to learn how to manage this account and make deposits that will last and help us create the balance we need. Does self help work? Let's find out, take charge and manage your self. Live a happier, healthier, wealthier life by using the theories and principals shared on the O.A.B Podcast.

Are you the victim of circumstance? Do you truly believe that other people are responsible for your problems? if so you are suffering from the mindset of a victim, listen to this episode to understand the difference between excepting responsibility and blaming others. We are here to grow, but the only way that happens is by talking charge of the way we think and see the world. Find out why the victim mindset is causing people to move further from their goals. With this tool in your armory, you can protect yourself from developing a mindset that will ultimately contribute to failure.

Ever wondered why you seem to have bad or fake friends? Bad relationships, a boss or manager who seems not to like you? Maybe you're trying to make this relationship more then it has to be. Maybe this person is just here as a filler, listen to this episode and put things into perspective, stop allowing fillers to influence your life, don't allow them to bring you down. Listen today, add the fillers theory to your mental armory and protect yourself from unnecessary stress. Follow us at OABlife or me @sammyJdiaz

Having trouble trying to reach your health goals?or do you just feel sluggish or down and not so into it nowadays. If so, listen to this episode and find a new perspective. Look at your health with the future in mind, have your been abusing your body?

Do you get lost in the world of instagram or find yourself consumed by funny facebook or YouTube videos? Take back control today with O.A.B podcast, stop wasting precious time on things that don't help you reach your goals. Stay focused, learn how.

Do you feel like things go wrong often? have trouble organizing life or prioritizing the things that matter? My 5 account theory will help you put things in to perspective and prioritize whats important. The idea of life can get hectic, but it is up to us to prioritize whats truly important to us and only to us. An unorganized life can cause undue stress, this theory will decrease stress and help avoid undue regrets. Live a happier, healthier, wealthier life. Become a better version of your self on your daily commute with the O.A.B podcast.

The biggest lie told by gurus today is be your self, listen to figure out why. Unlock your true potential by realigning your intentions

Have you ever overreacted to something in a negative way and regretted it after? This episode is focused on self control and self awareness two key traits that will help you avoid making mistakes and solve problems better. This episode is literally a result of me responding to a situation in thought. Sometimes it's better to take a step back and analyze yourself. You will learn how in this episode

Setting your goals is the first step, learn how to set, track and achieve goals. Have you been having trouble setting and achieving your goals? if so this episode is for you! Overcome, Adapt and Balance!