SelfDevSundayss

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Joelle! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore the lovely Joelle's Ordinary tales of choosing sociology as a curiosity to understand the world which led her into pursue a career in coaching targeted at women of colour / along with the power of communities . She is a true trailblazer doing things I haven't seen yet, which is very inspiring to see. Such a wholesome chat. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week! Meeks

Hey all, Welcome back to 'Off the Record' - which is a new series where I just speak about interesting , relevant topics that are relevant with various guest(s). This particular conversation was inspired by a catch up with couple like minded people such as Sakky from @zerotodesign where we discussed the pros and cons of working in either corporate company or a start up. More people coming outside of university are taking the 'unconventional' route of either joining start ups or creating a company of their own and the younger generation are traditionally more willing to take risks and pave their own path. That's the kind of content we discuss in this episode podcast - along with future of work , job trends and where will Artificial Intelligence take us. Give it a listen and share some love over on @selfdevsundayss instagram page. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Ciarae (who used to be my manager and a fellow book worm)! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore the lovely Ciarae's Ordinary tales of alwayshaving an underlying faith of things always working out, wanting to grow up being a 'talesman' (tune in to find out what that is) and importance of discovering / utilising your gifts. We also discuss & challenge the idea of 'legacy' and Ciarae's take on it. Finally, we end the conversation with some lovely book recommendations around productivity and fiction by Khaled Hosseini. Always so grateful to learn from you Ciarae! Such a wholesome chat. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week! Meeks

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode is a little different and was inspired by a term I came across called 'toxic positivity' and how to recognise this within. I put my hand up to share times where I have shown toxic positivity traits and 3 key takeaways I will work on in the future to deal with this too. Give it a listen and share some love over on @selfdevsundayss instagram page. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Aluba Fenix - an executive coach @Google / a sport psychologist and my mentor. The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore the inspiring Aluba's Ordinary tales of what we we can learn about the craft of sailing + selling, exploring the 3 islands of consciousness we go through in life and the path to surrendering to the present moment. We also speak about bio-hacking , what does it mean to show up and why we live in such a death-phobic culture. This is an episode you don't want to miss. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Gideon! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Gideon's Ordinary tales of overcoming shyness by finding his own voice, his experience playing American football and application of sports in his life and also his desire to pave the way for the next generation. We also speak about the power of accountability through self-awareness to truly to take control of your thoughts. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week! Meeks

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode is inspired by all things integrity - what it means and how can we use integrity to find peace. I was listening to a podcast episode with Martha Beck who wrote the book "The Way of Integrity" and she also said this quote which really resonated with me - "Peace is the home, integrity is the way to it and everything you long for will meet you there". Also thank you to all that got involved with my poll on instagram , you all are my true inspirations. Sources to other material I referenced: Book by Martha Beck: https://www.google.co.uk/books/edition/The_Way_of_Integrity/9PTeDwAAQBAJ?hl=en&gbpv=1&printsec=frontcover Oprah & Martha podcast episode: https://omny.fm/shows/oprah-s-supersoul-conversations/martha-beck-the-way-of-integrity Give it a listen and share some love over on @selfdevsundayss instagram page. Catch you all, same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Lisa! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore the lovely Lisa's Ordinary tales of navigating childhood to gain confidence, always being good at maths which led her to do a Computer Science degree and her desire to just help kids/the younger generation to all have equal opportunities in life. Such a wholesome chat. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week! Meeks

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by a new book I stumbled across "Be as you are" - teachings of Sri Ramana Maharshi who is a silent sage of South India who speaks of "the self" and devoted his whole life with no possessions just sharing his teachings regarding achieving liberation. I speak about my "experience" of enlightenment back when I was 12/13, where the word @selfdevsundayss came from and although I am not recommending us all to be a sage and go to india, but some altruistic traits from Ramana we can get inspired by. Sources to other material I referenced: Jnani documentary about Sri Ramana Maharshi : https://www.youtube.com/watch?v=hVYv9ktilQw&ab_channel=CINEFXPRODUCTIONS Altruism case study: https://www.apa.org/pubs/highlights/peeps/issue-48 Give it a listen and share some love over on @selfdevsundayss instagram page. Catch you all, same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Mukum! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore sunshine Mukum's Ordinary tales of always being driven by curiosity and his desire to problem solve due to his role as a Software Engineer. Also, equally being grounded, by appreciating that there are factors outside of your control that results in various life experiences. We talk about the important of the power of the present moment and how that's all that we really have. I also love how Mukum questioned some of my questions, and provided me with new inspiring perspectives I hadn't thought about. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week! Meeks

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by the book 'Elephant in the brain' by Kevin Simler and Robert Hanson which dives into the world of human behaviour from an evolutionary psychologists point of view. The book is split into various segments and for this episode I have chosen to do a deeper dive about the psychology behind one of our favourite activities 'laughter' and the hidden motives behind it. Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

'Intrapreneurship ; an act of behaving like an entrepreneur while working within a large organization.' Welcome to 'Panel Talks' session of the podcast where I have invited my lovely friends/colleagues Femina Sanghvi & Erica Falkingham to speak about a grass-root movement project within our company. We talk about launching & scaling the google based workshop #IamRemarkable (nearly 2 years ago) and our incredible journey so far. What is #IamRemarkable? Watch this 2 min video to find out more: https://www.youtube.com/watch?v=YKBgEsH0PJc&t=9s&ab_channel=Google We speak about our motivations for getting involved, what worked/didn't work and our personal learnings from this whole journey for anyone wishing to drive grass-root movements within your own companies. Hope you enjoyed the episode and feel free to share some love on @SelfDevSundayss Catch you same time next week! Meeks

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by the book 'Elephant in the brain' by Kevin Simler and Robert Hanson which dives into the world of human behaviour from an evolutionary psychologists point of view. The book is split into various segments and our hidden motives behind it and for this episode I have chosen to do a deeper dive about the most universal language of all - body language. Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Cat! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore sunshine Sally's Ordinary tales of understanding the importance of her values of being positive and having the right systems for her two key passions - cooking & technology. We also explore what got her into those passions in the first place and her systems to constantly adapt and evolve in those fields. Also check out her amazing food page - @CookingWithSaloomeh for the best inspirations and recipes :) Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Kayne! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Kayne's Ordinary tales of always striving for financial stability to live the life he deserves, always being interested in IT and hardware from a young age which pursued him to carry on that passion into the tech world , now working at Oracle. We also spoke about the idea of our life being a blank canvas and us building memories on it through the experiences and skills we develop (along with the 10,000 hours rule!) Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Cat! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Cat's Ordinary tales of embracing change at all times, importance of forgiveness (ourselves and others) and her desire to just have inner peace over happiness at all times. We spend a good amount comparing human beings to constantly upgrade and self develop, similar to the IOS update by fixing your bugs and stop pressing "remind me later" all the time, by being honest with yourself. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Ari D! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Ari's Ordinary tales of always having a desire to just help, which has led her to go to Nepal after an earthquake to volunteer and now currently works NHS in the mental health part of the organisation and also the importance of self-reflections to develop at all times. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by discovering this idea of developing a high AQ which is a measurement of how you perceive challenges and how well you deal with them, avoiding the emotion of feeling empty and also how you can use negative thinking to your benefit by being aware of trigger points. Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Bishal! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Bishal's ordinary tales of how his career into the Sales business, being resilient through a job loss and his experience with helping the Indreni charity back in Nepal. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by the holiday period/christmas day and (for most of us) how much the day is filled with so much love and compassion - and why can't we make this feeling our default being? Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Neni! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Neni's ordinary tales of how she always wanted to be a role model for someone interested in robotics engineering, anime and gaming field and also her desire, to use her power of being extroverted and wanting to bring people from around the world together through her platforms. Through the whole podcast, we were legit speaking the same language. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by the recently launched #SpotifyWrapped campaign which intrigued me to find out more about why and how Spotify have nailed their marketing game. I discuss the importance of first impression with brands, why offering value for price is so vital in subscription based models and ways to create memorable customer experiences! Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Mini! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Mini's ordinary tales of how she always thought she had a fear of dying but after a near death experience during a safari in Tanzania, it made her realise the real fear she had was the fear of not LIVING. She now does crazy things every year to challenge herself everyday for charity and is constantly driven by focusing on the positive in all things and embracing her dopey side :) Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. On this episode, I discuss the 'Benjamin Franklin effect' which is a cognitive bias that causes people to like someone more after they do that person a favour. This idea can be used to build meaningful relationships, help people feel appreciated and just urge you to ask for help more often. Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Chloe! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Chloe's Ordinary tales of being driven by getting involved in all things fitness & wellbeing, accepting and embracing who she is and her attitude of always pushing herself professionally and personally to just do things differently. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. On this episode, I review the book 'Shoe Dog' by Phil Knight and how he bought this 'crazy idea' to life. I do a high level summary of my key takeaways from the book, which is firstly that Phil is an incredible storyteller, the idea that inspiration really is everywhere and the power of faith at the darkest times. Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Shaz! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Shaz's Ordinary tales of her motivation evolving through time, putting in 6 years of hard work to finally become a doctor (in a different country) and her desires to educate people back in the villages in Nepal around nutrition & healthy living :) Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my soul sister Camila! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore James's Ordinary tales of appreciation of his childhood, his self-discipline habits and reminder to remember that we are all doing the best we can in every moment. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my soul sister Camila! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Camila's Ordinary tales of learning to be adaptable from a young age growing up in multiple countries, sticking up for yourself and the importance of being resilient. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. On this episode, I refer back to the book 'How to win friends and influence people' by Dale Carnegie where I explored the idea of what we can learn from dogs, power of being genuinely interested in others and how a simple smile could mean so much to others. Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Hey all! I wanted to do something special for EP20 , so decided to put myself in the hot seat in order for others to get to know me a bit better - hosted by my dear friend V. Like I say about the other O.T.E.D episodes, the premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. I also answered some questions from instagram at the end, so thank you for asking those and thank you to everyone who have followed me on this self development journey for over 20 weeks now! Here's to 20 more :) Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my girl Anamika! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Anamika's Ordinary tales of wanting to do the best in everything she does, humbling moments in her career to allow her to be a better person through the power of feedback and her currently living / continue to live the life desired by her past self! Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. On this episode, I refer back to the book 'The power of your subconscious mind' by Dr Joseph Murphy where I explored the visualisation method by having mental blueprints of our ideal lives, sharing various techniques inspired by architects and also my own experience creating a vision board. Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my girl Victoria! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Victoria's Ordinary tales of having to grow up quick to be a role model for all her younger siblings, the humbling moment during a levels results day and her extraordinary dreams to be a voice and open up new opportunities for ethnic minorities in the professional field! Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. On this episode, I refer back to the book 'Seat of the Soul' by Gary Zukav where I explored the topic about being a multi-sensory human being through leading with compassion in all our choices, by listening to our intuitions (or messages from the universe) Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my girl Cora! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Cora's ordinary tales of working as a nurse in NHS (recently with COVID patients), who her biggest influences were in terms of where she got het hard work ethic from and her desire to just inspire others without harming anyone. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. On this episode, I refer back to the book 'How to win friends and influence people' by Dale Carnegie where I explored how we all have a desire to be validated, appreciated and understood and how it drives all our actions. Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my girl Kriti! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Kriti's Ordinary tales of just wanting to give back & lead with love in every situation, her experience of going back to her dad's village in Nepal and also her courage in having a difficult career change (that's the gemini in her) and doing what's right for her! Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. On this episode, I refer back to the book 'Power of your subconscious mind' by Dr Joseph Murphy where I explored the miracles of our subconscious mind, how it's controlling our physical/mental state and a practical tip of using daily positive affirmations (I also share my own personal one). Give it a listen and share some love on @selfdevsundayss. Catch you same time next week for another episode of O.T.E.D! Meeks

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Nad! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Nad's Ordinary tales of his passion of problem solving from a very young age, his braveness of taking risks by starting his own company and plans to give back to Somalia through his knowledge of technology and business. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to a special edition of the podcast where I bought back all the guests from my O.T.E.D series so far - Peri, V, Suzie and Suiss! On this episode we explore the topic around self promotion, the tactics we have all carried out to get our jobs mainly in the corporate world and the lessons we have learnt. This episode is inspired by the #IAmRemarkable workshop which is a google workshop focused on encouraging women and underrepresented groups to talk more openly about their accomplishments. (More details over on @SelfDevSundayss on instagram) Hope you all enjoy this series of Panel Talks and share some love over on my instagram! Thank you all and catch you same time next week for another guest episode!

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with other than Suiss! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Suiss's Ordinary tales of how she ignited her passion for environmental and sustainable development, her journey of being an engineer and leading with empathy + versatility in everything she does. Give it a listen and share some love on @selfdevsundayss on instagram. Catch you same time next week!

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way! On this episode, I explore the idea around compassion, why it's so important to have reverence for your own life through acceptance of situations / individuals and also a mindset that everyone is doing the best they can for the evolution of their soul. Give it a listen and share some love on @selfdevsundayss Catch you same time next week for another episode of O.T.E.D! Meeks

Hey all, Welcome to another episode of 'Ordinary Tales and Extraordinary Dreams' with none other than my bestie Suzie! Join me as we get to explore Suzie's Ordinary tales of figuring out what her key drivers are, the hardships she faced before getting into uni and her desire to just be remembered. Give it a listen and share some love on @selfdevsundayss Catch you same time next week! Meeks

Hey all, Welcome to another solo episode of the podcast where I discuss learnings from the book 'How to win friends and influence people' by Dale Carnegie with my take on what is going on in the world right now. The power of avoiding complaining and criticism through chaos and stories of people who have applied this analogy to get the behaviour they want from others. Give it a listen and share some love on @selfdevsundayss on instagram Catch you same time next week!

Hey all, Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my OG Veeransh! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have 'made it'. Join me as we get to explore V's Ordinary tales of appreciating the sacrifices made by his parents, getting out of comfort zones and wanting to make the most out of every opportunity handed to him. Give it a listen and share some love on @selfdevsundayss Catch you next week!

Hey all, Welcome back to EP4 - on this episode I introduce a new book in the psychology pillar called 'The Power of your subconscious mind' by Dr Joseph Murphy which (as the name suggests) is about looking at mind-focusing techniques that remove the subconscious obstacles that stops us from getting what we desire. Join me as I introduce the principles of the the law of mind/belief and personal stories of how I've applied the techniques in my own life. Let me know how you found it and share any of you stories over on my instagram page - @SelfDevSundayss Catch you same time next week!

Hey all, So excited to share the first episode of the guest series of the podcast...Ordinary Tales and Extraordinary Dreams with my dearest Peri Sunuwar! Join me as we get to explore Peri's Ordinary tales around her morning routines, finding confidence in yourself and importance of self love in the world full of criticism. Give it a listen and share some love on @selfdevsundayss Catch you same time next week!

Hey all and welcome back to EP2 of SelfDevSundayss the podcast. It still feels surreal that I ACTUALLY have a podcast, it's going to take some getting used to :) So in this episode I do a little throwback in how this all began by finding some videos on my instagram from 74 weeks ago (Dec 2018) on how this all started and how I have evolved my side passion so far. I also provide more framework into how I will shape the future episodes and delve into the first book from my "Spirituality" pillar which is called 'Seat of the Soul' by Gary Zukav. Get yourself a cup of tea and hope you enjoy the episode. Catch you same time next Sunday!

Hey all, this is Meeks. As you may know - I created an instagram page called @SelfDevSundayss where I reviewed books and shared my insights and learnings back in 2019. I took a bit of a break since I wasn't sure where I was taking this. However, due to the recent lockdown situation, I have decided to bring this page and passion back in the form of a podcast. Find out more about my motivation for bringing this back here!