Podcasts about improvise

#495 Jay Weber - Safe, Fair, Fun! Welcome to Episode #495 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.   It's Boulder 70.3 Weekend everybody! It's going to be a toasty day in Boulder on Saturday with temperatures forecasted in the low 90s. Also bringing the heat is the professional men's race with big names like Trevor Foley, Sam Appleton, Kevin McDowell, Chris Leiferman, Justin Metzler and more.    April - Plus we have a special guest interview with the head official for Boulder 70.3, local legend himself, Jay Weber. What better way to get the inside scope than to talk with the head race official! Speaking of scoops, Rich, are you ready to scoop up some UCAN?   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News (Rich) Ask A Coach: How to keep races safe, fair and fun? Interview with Jay Weber Get Gritty: Get Back on The Energy Bus Part 2! TriDot Workout of the Week: Recovery Week Workouts Fun Segment: Race Week Roulette Part 2!   Announcements and News:   Our Announcements are supported by VESPA Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer.  Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Before we head into our Ask A Coach sponsor, I wanted to pass on some kudos we got from Sasha Goldsberry aka “Sasha Fierce” that she really loves the personal feel of our podcast and how lighthearted we are which just speaks to positive vibes and good energy we bring to the multisport space. Ask A Coach Sponsor: G2G Endurance Training alone is tough. Training smart? That's where we come in. Grit2Greatness Endurance + TriDot gives you optimized training, the data, and the support to crush your goals—without burning out. Try it FREE for 2 weeks through our TriDot links below, then roll into your best season yet for as low as $14.99/month. With the right tools, you're unstoppable. Go to the show notes. Click the link. Let's do this together! Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Interview: Jay Weber WT/USAT/IM Official I'm excited to introduce our special interview guest, Jay Weber.    Insert Interview.   Get Gritty Tip: Jump on The Energy Bus! So picking up where we left off from last week, let's talk about the last 5 of our 10 Tips to have the ride of your life! 6. Think About What You Want, Not What You Don't Want. In triathlon, it's easy to focus on the challenges—fear of failure, bad weather, or tough competition. Instead, focus on your goals and what you want to achieve. Visualize success, and let that vision propel you forward with energy and determination. 7. Drive with Purpose. Every training session, every race, every recovery day should have purpose behind it. Whether you're hitting the pool or doing a long run, align your effort with your bigger goal. When you have purpose, every action counts, and the journey becomes meaningful. 8. Passion is Contagious. Let your passion for triathlon inspire others. Passion is magnetic—it fuels your drive and motivates those around you. When you bring energy and enthusiasm to your training, your teammates and training partners will rise to the occasion as well. 9. Love Your Passengers. Your teammates, coaches, and support crew are key to your journey. Appreciate their support and invest in these relationships. Whether it's a word of encouragement from a fellow athlete or advice from your coach, they help carry the load and make the ride more enjoyable. 10. Drive Your Bus to the End with Gratitude. Be grateful for each mile, each step of progress, and each race you complete. Gratitude will help you stay grounded and focused, and it will help you celebrate your victories—big and small. Every part of the journey is worth appreciating. Action item: This week, focus on driving your energy bus with purpose. Identify one area of your training or life where you can apply one of the 10 rules to create a positive impact. Share your energy with your training partners and keep your vision clear. Get behind the wheel of your success, and drive with confidence!   TriDot Workout of the Week: Post Race Recovery Workouts Recovery Week Training - Recovery Swim Session Note This is a recovery swim for time. Don't worry about counting laps or hitting a pace. Focus on your form and relaxation in water. Take 20-30 seconds rests as necessary. It's a great practice to use recovery swims such as this one to work on your drills. If you feel up to it, include 4-6 x 100 build from Z2 to Z4. However, only if this is not stressful.   Warmup 200 @ Z2 4 x 50 as 25 Catch-Up Drill (Tap & Go)/25 Free (15 sec) 300 Alternating 50 @ Z4/50 @ Z2 6 x 50 as Odds Stroke, Evens Free (15 sec)   Main Set Aerobic swim for time @ Z2. Focus on form and relaxation in water. Take 20-30 seconds rests as necessary.   If you feel up to it, include 4-6 x 100 build from Z2 to Z4. However, only if this is not stressful.   Cool Down 2 x 100 as 50 Fist Drill/50 Free (15 sec) 2-4 x 50 as 25 Drill/25 Free with your choice of drill   Well now that we have fully recovered, it's time for another spin around the roulette wheel!  Fun Segment: Race Week Roulette - Part 2! Welcome to Part Duex of Race Week Roulette—the game where we test your triathlon instincts and race-day adaptability with all the curveballs race week can throw your way.    

Cracking The Code - Improvise, Adapt, and Overcome is covered in this podio, along with the following subjects:- The Power of Adaptability in Business and Life- Turning Setbacks into Comebacks- Turning Challenges into Opportunities***************************************When faced with challenges, the key to success lies in the ability to improvise, adapt, and overcome. By embracing this mindset, individuals can navigate through obstacles with resilience and creativity. Whether it's finding a solution to a problem at work or overcoming a personal setback, the ability to think on your feet and adjust your approach can make all the difference. I'll be talking with T.Shane Johnson about Cracking The Code - Improvise, Adapt, and Overcome.Shane "T.Shane" Johnson's story is one of remarkable resilience and determination. After being struck by a car driven by gang members and left for dead, T.Shane faced a life-or-death decision: give in to victimhood or fight to survive. As a devoted Marine, he chose to fight. Despite severe injuries and flatlining three times, he mustered the strength to crawl to a fire station, beginning his long road to recovery.Today, T.Shane is a successful entrepreneur and CEO of multiple businesses. Committed to giving back, he's dedicated himself to raising funds for homeless veterans and spreading awareness about veteran suicides. Through cross-country treks, he's raised hundreds of thousands of dollars, and his record-breaking pushup achievement further demonstrates his unstoppable drive.As a bestselling author and motivational speaker, T.Shane continues to inspire others with his powerful story, encouraging people to embrace resilience, face challenges head-on, and pursue their goals with unwavering determination.

Niçin hala bizimle bu zevk? Oysa çok geçmedi mi üstünden? Üstelik çok daha fazlasını görmedik mi? O tada mı aşığız yoksa onu tadarken ki küçüklüğümüze mi? Ve hayatta kalmaya dair ince tüyolar içeren mesajlarla çicek gibi bir bölüm.------- Podbee Sunar -------Bu podcast, getirfinans hakkında reklam içerir. getirfinans iyi faizi vade beklemeden günlük kazandırır. Kredi faiz oranı düşüktür. Aidatsız kredi kartı sunar. Para transferinden ücret almaz. Sen de getirfinanslı ol. Bu podcast, Garanti BBVA hakkında reklam içerir. Bonus Platinum Dinamik'le tanışın!Kendiliğinden saatte bir değişen güvenlik koduyla internet alışverişlerinin en yeni ve daha da güvenli ödeme yöntemi!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's "The Kristin Austin Show" featuring special guest Steve Austin! And they're taking your questions as they podcast from the Broken Skull Ranch in South Texas on National Beer Day! Swig of IPA as they tackle honeybee relocation, fun turtle facts for kids, Electric RVs with 1500-mile long extension cords, and outrunning police radar guns. There are also some astounding wrestling stories thrown in for good measure! And do you know what "whilaggo" means? Well you will after this episode of everyone's favorite award-winning podcast that's never won an award!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Birisini aşağılamak için bir şeyi bilmenin yeterli olmasıyla başladığımız devamında yine ikili ilişkilerde kimin ne kadar altta kimin ne kadar üstte olmasına kadar varan kendince kusurlu bir bölümdür.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Dell and Shaquille O'Neal planned their work and worked their plans.Dell understood the formulas, and followed the rules, of efficiency.O'Neal understood the formulas and followed the rules of basketball.Each of them faithfully followed a Structural plan.Michael Dell invented nothing, improvised nothing, and innovated only once. But that single innovation made him a billionaire. Dell's innovation was to bring tested, reliable, proven methods of cost-cutting to the manufacturing and distribution of computers. When all his competitors were selling through retailers, Dell sold direct to consumer. This made his costs lower and his profits higher.Michael Dell's strengths are discipline, professionalism, and Structural thinking.Likewise, Shaq says, “I didn't invent basketball, but I am really good at executing the plays.” Discipline, professionalism, and Structural thinking made Shaq an extraordinary basketball player. These same characteristics also made him an amazing operator of fast-food franchises.“The most Shaq ever made playing in the NBA was $29.5 million per year. Now, it's estimated that the big man is bringing in roughly $60 million per year, much of which is coming from his portfolio of fast-food businesses around the U.S.”– 24/7wallst.comShaq didn't invent car washes or Five Guys Burgers and Fries, but he owns more than 150 of each.Michael Dell and Shaquille O'Neal are masters of Structural planning and thinking.Structural thinking relies on proven elements and best practices. “Gather the best pieces and processes and connect them together like LEGO blocks. What could possibly go wrong?”Structural planning and thinking:Invent, Improvise, Innovate?“NO, because those things are untested. We want to avoid mistakes.”Reliable, Tested, Proven?“YES!”Steve Jobs and Michael Jordon are masters of Gestalt planning and thinking.Gestalt planning and thinking:Invent, Improvise, Innovate?“YES!“Reliable, Tested, Proven?“NO, because those things are predictable. We want to be different.“The fundamental idea of Gestalt thinking is that the behavior of the whole is not determined by its individual elements; but rather that the behavior of the individual elements are determined by the intrinsic nature of the whole.It is the goal of Gestalt thinking to determine the nature of the whole, the finished product.Gestalt thinkers who can fund their experiments and survive their mistakes often become paradigm shifters and world-changers.Steve Jobs got off to a slow start because he refused to use MS-DOS, the operating system that everyone else was using. But he was sensitive to the needs and hungers of the marketplace. When Steve Jobs had a crystal-clear vision of the things that people would purchase if those things existed, he brought those things into existence.Structural thinkers rely on planning and execution. Gestalt thinkers rely on poise and flexibility, often deciding on small details at the last split-second. Ask a Gestalt thinker why they do this and most of them will tell you, “I decide at the last minute because that is when I have the most information.”The reason you never knew what Michael Jordan was going to do is because Michael Jordan had not yet decided. Michael's internal vision was simple and clear: “Put the basketball through the hoop.” With the clarity of that crystal vision shining brightly in his mind, Michael could figure out everything else along the way.Gestalt thinkers like Steve Jobs and Michael

Yazılı bir kanıt tutmak istemediğimiz için açıklama yoktur :)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, TribalHub sits down with Avish Parashar, a dynamic speaker, author, and improv comedy expert, to explore how the principles of improv can transform leadership and business practices. Avish is the author of Improvise to Success! and the Amazon best-seller Say ‘Yes, And! He's also a former keynote speaker at TribalNet 2019, where he captivated audiences with his insights into leadership and collaboration.   Download a free PDF of Avish's book Say Yes, And! here and be sure to check him out in LinkedIn!

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This story was written by Megan Westberg for the January-February 2025 issue of Strings magazine and is read by the author...Violinist Sarah Neufeld and cellist Rebecca Foon first met as teenagers at an Ani DiFranco concert. This seems a good place to start, as any discussion of their new album, First Sounds (Envision Records)—on which Neufeld and Foon combine talents with those of multi-instrumentalist Richard Reed Parry—really has to start in the late '90s, when this trio initially came together. The relationships, you see, came first in the origin story of this project and are inextricably central to it. Support the show

HOST: Hildy Grossman, CO-HOST: Jordan Rich GUEST: James Hiter, Streak for A Cure James and Hildy had a similar experience in having their lung cancer found by accident. James, a “streaker” who runs daily, epitomized health. So, a lung cancer diagnosis—discovered accidentally during a bout of the flu—came as a devastating shock. A routine X-ray … Continue reading Improvise Life! Seize The Day While Living With Cancer →

HOST:  Hildy Grossman, CO-HOST: Jordan Rich GUEST: James Hiter, Streak for A Cure James and Hildy had a similar experience in having their lung cancer found by accident. James, a “streaker” who runs daily, epitomized health. So, a lung cancer diagnosis—discovered accidentally during a bout of the flu—came as a devastating shock. A routine X-ray … Continue reading Improvise Life! Seize The Day While Living With Cancer →

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In this episode, we dive into Clint Eastwood's 1986 military drama Heartbreak Ridge. Follow the story of Gunnery Sgt. Thomas Highway as he transforms a ragtag group of misfit Marines into a disciplined recon platoon, all while grappling with his own past and a changing military. We explore the film's themes of leadership, redemption, and camaraderie, the memorable characters, and how Eastwood's iconic performance still resonates today. Whether you're a fan of military movies or just love a good underdog story, this episode is for you!If you are new to the podcast then please consider following us on the platform that you love, we can be found most anywhere that you listen to your favorite podcasts. Please leave us a rating and review if you listen on iTunes and a 5 star rating if you listen on Spotify. If you like what you hear then please share the show with your friends and family. If you would like to help support the podcast by donating a small amount or any custom amount you choose then please visit the following link:https://retrolife4u.com/supportThis is not a membership or anything just a way for you to help support us without paying a reoccurring monthly fee when you feel like you are able to help. If you have any questions, comments, suggestions for shows or you have a question you would like us to read on air then email us at retrolife4you@gmail.com You can find us on social media at the following places:FacebookInstagramTik TokYouTubeRetro Life 4 You Website

Are local newspapers a relic of the past or still a crucial part of our communities?

Kimin ne yiyeceğini bilemediğimiz, kimin ne yediğini bilmediğimiz ve hangi konular üzerinde şaka yapılmaması gerektiğini öğrendiğimiz yine de birkaç yan konuyla süslenmiş mübalağsız bölüm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

n this special Fallon Flashback episode of The Tonight Show Podcast Denzel Washington talks about playing basketball at the same time as Jimmy's uncle at Fordham, being directed by Spike Lee and the time he had to improvise after breaking a prop on stage during his Broadway show, A Raisin in the Sun. (Original Air Date: February 27, 2014 - The Tonight Show Starring Jimmy Fallon).

Today's sermon comes from Rebecca as a part of our Advent series, for which our theme is “preppers”. Yes, like doomsday preppers… This week, specifically, Rebecca works with improvisation as a form of readiness. She talks about a time she had to improvise, when all she wanted to do was be at least a little bit prepared.  SUPPORT You can help us keep doing our thangggg (i.e. existing) by supporting us⁠⁠⁠⁠ ⁠here on our website⁠⁠⁠⁠⁠! We operate on a shoestring budget, so any and all donations are incredibly appreciated. JOIN US IRL! Whoever you are, whatever your story is, you are welcome with us.⁠⁠⁠⁠ ⁠Sign up for our newsletter here⁠⁠⁠⁠⁠ to stay up to date on when and where our services are happening! (Sometimes that info changes, so the newsletter is the best way to keep up.) ABOUT US Just to make sure this is clear, we'd like to reiterate that everyone is welcome at our church. EVERYONE. We believe that human diversity of race, ethnicity, sexual orientation, gender identity, and gender expression — not to mention age, ability, relationship status, size — is necessary to reflect the fullness of God. Whoever you are, whatever your story is, you are welcome here.  *** This episode was recorded during our service on December 15, 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/gilead-chicago/support

Pilav yemenin çeşitlerine, kuaför ve berber arasındaki farka değinen bir bölüm------ Podbee Sunar -------Bu podcast, Muhiku hakkında reklam içerir.Yılbaşı ruhunu yansıtan şık hediye kutuları Muhiku'da! 2000'den fazla hediye seçeneğiyle kutunuzu ilgi alanlarına göre özelleştirin, 3 dakikada hazırlayın ve hızlı teslimatla ücretsiz gönderin. Yılbaşına Özel %30 İndirim için muhiku.com'u ziyaret edin.Bu podcast, Hiwell hakkında reklam içerir.Pod15 kodumuzla Hiwell'de tüm seanslarda geçerli %15 indirimi kullanmak için Hiwell'i şimdi indirin. 1600'den fazla uzman klinik psikolog arasından ücretsiz ön görüşmelerle size en uygun terapisti seçebilir, terapi yolculuğunuza kolay ve güvenilir bir şekilde başlayabilirsiniz.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we feature part two of our conversation with Dr. Benjamin Cornelius-Bates, Professor of Musicianship at Duquesne University. Last week Dr. Cornelius-Bates shared some basic tips on how to improvise on traditional and contemporary Advent hymn tunes this Advent and Christmas season. If you haven't listened to it, we strongly encourage you to! This week we pick up where we left off and see how we can develop his improvisation tips into more complex ways of sparking creativity in the liturgy.

Throwback Trivia Question

On our 250th episode of Ministry Monday we offer a replay from the podcast's archives on improvisation. In the midst of many Advent and Christmas preparations, I'll admit that solid improvisatory skills are an excellent tool to have in my arsenal. Today Dr. Benjamin Cornelius-Bates - a professor of musicianship at Duquesne University - shares tips on how to improvise on traditional and contemporary Advent hymn tunes this Advent and Christmas season. Ben's tips are practical for well beyond the Advent season, but I hope that they spark some creativity during a trying time like Advent for the pastoral musician.

Michael Dardant is one of the most decorated magicians in North America. With 32 championship awards and 8 international titles he is an award winning magician and performer. He also hosts the Something Up Your Sleave Podcast for the International Brotherhood of Magicians. Michael's best skill is that he is a talented improviser with years of experience. He is now teaching magicians how to infuse their act with the skills of improv. In this episode he discusses how to add improv to your show.Michael Dardant Improv Classes - https://www.michaeldardant.com/improv

This week on the Here's What We Know, buckle up for a conversation filled with laughter, quirky stories, and a surprising amount of heart! We're thrilled to welcome T.J. Miller—a comedian, actor, and voice you'll recognize from Deadpool, Silicon Valley, and How to Train Your Dragon. T.J. is here to share his refreshingly down-to-earth approach to comedy, life, and everything in between.In This Episode:Learn why his website is humorously named tjmillerdoesnothaveawebsite.com, a playful nod to the early 2000s domain craze.Discover the quirky backstory of T.J.'s cowboy baseball hat, inspired by a friend's bold character transformation that brings plenty of laughs.Get to know his unique perspective on performing in tech-heavy places like San Jose, where he shares how the Bay Area audience has shifted post-pandemic but still appreciates his signature comedy.Uncover T.J.'s approach to comedy, centered around not taking himself too seriously. His live shows are a celebration of authenticity, inviting the audience to laugh with him and at themselves.Learn about his personal life, including meeting his wife in college theater and the steadfast support they've shared through life's many twists and turns.Discover the charm behind his gruff, recognizable voice that's landed him memorable roles—and why he thinks audiences are drawn to those “rough around the edges” characters.Get to know his love for improv, making each live performance an unforgettable, interactive experience that keeps comedy fresh and engaging.This episode is sponsored by:Habana Cuba (Be sure to use code "Gary20" to get 20% off your order!)A Flood of LoveBio:T.J. Miller is an American actor, comedian, screenwriter, and producer known for his unique style of humor and versatility across television, film, and stand-up comedy. With memorable roles in hit films like Deadpool and Cloverfield, and as the voice of characters like Tuffnut in the How to Train Your Dragon series, T.J. brings his quirky, energetic presence to every project. He gained widespread recognition for his portrayal of Erlich Bachman on HBO's Silicon Valley, where his eccentric, over-the-top performance made him a fan favorite. A staple in the comedy world, T.J. continues to tour and bring his boundary-pushing humor to audiences worldwide.Website: https://tjmillerdoesnothaveawebsite.com/Instagram: https://www.instagram.com/teenagemillionaire/Facebook: https://www.facebook.com/nottjmiller/Youtube: @tjmillerTikTok: https://www.tiktok.com/@nottjmillerX: https://x.com/nottjmillerConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00 Show Start 01:15 Kickstarter Spotlight: Draconics the Peaceful Way to Play 5e 03:21 Kickstarter Spotlight: Wondrous Worlds by Nord Games 05:16 D&D & RPG News: D&D 2024 Free Rules Givith and then Taketh Away 09:28 Commentary: D&D 2024 Dungeon Master's Guide Thoughts and the Four Gamemaster's Guides 34:07 DM Tip: Avoid NPC Betrayals 44:59 Patreon Question: Favorite Short Adventure Books 47:52 Patreon Question: Expanding a GM's Reading List 49:18 Patreon Question: Focusing on Prep for the Next Session 51:09 Patreon Question: Needing to Improvise with Shadowdark 54:01 Patreon Question: Top House Rules for Shadowdark 57:03 Patreon Question: The Urgency of Multiple Quest Hooks # [01:00:50 Patreon Question: Where to End Shadowdark Sessions Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: Draconis: The Peaceful Way to Play DND 5E Wondrous Worlds by Nord Games Updated D&D 2024 Free Rules Oops, that was a mistake Level Up Advanced 5e Trials and Treasure Tales of the Valiant Gamemaster's Guide

When working on a project, do you carefully plot or fly by the seat of your pants? How do you switch gears between different projects or even different mediums? This episode is a conversation with Michael Dante DiMartino, the writer, producer and co-creator of the animated series 'Avatar: The Last Airbender' and 'Legend of Korra'. We discuss flipping genres, working on a variety of projects at a once, and finding the balance between dreaming big and getting the job done. SHOW NOTES: Co-Writing / Editing: Sophie Miller sophiemiller.co Audio Editing / Sound Design: Conner Jones pendingbeautiful.co  Soundtrack / Theme Song: Yoni Wolf / WHY? whywithaquestionmark.com   WEB: https://www.michaeldantedimartino.com/ INSTAGRAM: https://www.instagram.com/mike_dante_d His New Novel 'Both Here and Gone' https://www.amazon.com/dp/B0CW1JRPY7 Mentioned: NaNo WriMo: https://nanowrimo.org/ 'On Writing' https://stephenking.com/works/nonfiction/on-writing-a-memoir-of-the-craft.html Ambiguous Loss: https://www.ambiguousloss.com/ Storygrid https://storygrid.com/ SQUARESPACE Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

Hem birazcık farkındalık yaşayıp özeleştiri öncesi nasıl gözüktüğümüzü, sevdiğimiz ünlülerin hazin sonlarına şahit olmayı vb şeyleri içeren bir bölüm

On this episode, Alan and Dalton talk adaption in the whitetail woods as the season progresses. Join in on this woodsman-centric conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices

A pecan coating makes these chicken breasts very appealing, and two different condiments-red onion jam and mustard mayonnaise contribute mightily to the delicious whole. Improvise here, if you like. Serve the chicken, without bread, with lovely little pots of the spreads on the side. Then make a salad with the lettuce and tomatoes. One of our vinaigrettes would work just fine. In other words, serve these chicken breasts as a sandwich or an entrée, for lunch or for supper, or build a buffet around a platter of them. You can't go wrong. Everyone loves this dish, and, as if that weren't enough, it is simple to prepare ahead of time.

In this episode of The Bearded Nerd Podcast, we explore the art of flexible game prep for time-strapped GMs. Learn how to streamline your session planning by focusing on key objectives, using modular encounters, and embracing improvisation. We'll also dive into time-saving tools like random generators, recycling content, and collaborating with your players to reduce your prep load. If you're looking to master efficient prep while still delivering a fun and dynamic game, this episode is for you! Check out Patreon for more TTRPG-related content that helps you spend more time gaming and less time prepping. Enjoy this episode and Keep Gaming! -Brian

Big life decisions are never easy. Should you follow a plan? Make a hard pivot? Improvise as you go? This hour, TED speakers who've made extreme life choices and their advice for getting unstuck. Guests include comedian and musician Reggie Watts, biomedical researcher Sonia Vallabh and conservationist Kristine McDivitt Tompkins.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Dans le Canada de 2024, beaucoup se sentent exclus, déshumanisés et se rendent compte que la place qu'ils croyaient occuper n'existe pas en réalité. Pour faire face à cet enjeu existentiel, et pour faire sens d'un monde hostile et brutal, Emilie Nicolas a invité le sociologue Philippe Néméh-Nombré. Le professeur de l'Université Saint-Paul (Ottawa) est auteur d'un nouveau livre, ‘Improviser le reste. Études noires, risques poétiques, relationalité décoloniale”, dans lequel il explore le rôle des études noires, de la débrouillardise et de l'inventivité pour se réinventer. Ensemble, Emilie et Philippe discutent de la manière dont les études noires permettent de critiquer et comprendre le monde contemporain et ses rapports de pouvoir. Ils montrent que les études noires peuvent nous outiller pour mieux définir notre place. La deuxième partie de l'émission s'intéresse aux campus universitaires: comment est-ce que les étudiants, notamment étrangers, vivent le contexte actuel? Et quelle place occupent les études noires dans les universités francophones?In Canada, many feel excluded, dehumanized and realize that the place they thought they occupied does not actually exist. To tackle this existential issue and to make sense of a hostile and brutal world, Emilie Nicolas speaks with sociologist Philippe Néméh-Nombré. The professor from Saint Paul University in Ottawa has authored a new book, ‘Improvise the rest. Black studies, poetic risks, decolonial relationality”, in which he explores the role of Black studies, of resourcefulness and inventiveness in reinventing oneself. Together, Emilie and Philippe explore the way in which Black studies enable us to criticize and understand the world and its power relations. They show that Black studies can equip us to better define our place. The second part of the show focuses on university campuses: how do students, particularly foreign ones, experience the current context? And what place do Black studies occupy in Francophone universities?Animation : Emilie NicolasGénérique : Lucie Laumonier (Production), Tristan Capacchione (Production technique), max collins (Coordination de production).Coanimation : Philippe Néméh-NombréMusique additionnelle par Audio NetworkPour en savoir plus :Retrouvez les livres et actualités de Philippe Néméh-Nombre sur son siteVérité, Guérison, Restitution, Réconciliation - Détours #48 avec Alexis WawanoloathLegault aurait été prévenu que déplacer de force des demandeurs d'asile viole la Charte - Le DevoirL'immigrant imaginaire – Détours #38 avec Mireille PaquetSi vous appréciez ce podcast, soutenez-nous ! Vous obtiendrez un accès en prime à toutes nos émissions gratuitement, y compris les premières diffusions et le contenu bonus. Vous recevrez également notre lettre d'information exclusive, des rabais sur les produits dans notre boutique, des billets pour nos événements en direct et virtuels, et surtout, vous ferez partie de la solution à la crise du journalisme au Canada. Vous ferez en sorte que notre travail reste gratuit et accessible à tout le monde. Vous pouvez écouter sans publicité sur Amazon Music, inclus avec Prime. Hosted on Acast. See acast.com/privacy for more information.

[Part 2] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/how-to-make-vegan-soup-with-recipe/ Related Episodes: 705: [Part 2] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 704: [Part 1] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 568: [Part 2] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com 567: [Part 1] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com 267: [Part 2] Zero Waste Cooking For Vegans: Dos and Don'ts. By Brigitte Gemme at VeganFamilyKitchen.com 266: [Part 1] Zero-Waste Cooking For Vegans: Dos and Don'ts. By Brigitte Gemme at VeganFamilyKitchen.com 172: Plant Based Food Preparedness For Your Family: Start With a Mindset Shift by Brigitte Gemme at VeganFamilyKitchen.com 161: Vegan Cooking for Beginners - Get Started the Easy Way by Brigitte Gemme of VeganFamilyKitchen.com 149: How to Improvise a Balanced Vegan Meal from Pantry Ingredients 117: Two Plant-Based Pantry Organization Hacks to Make Whole Foods Cooking Easier by Brigitte Gemme of VeganFamilyKitchen.com   Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking   Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wfpb #veganfamily #plantbasedmeals #veganmeals #soup #vegansoup #instantpot #slowcooker    

Send us a textIn this exciting episode of My EdTech Life, I welcome back Alyshahn Kara, the Chief Revenue Officer and co-founder of Goosechase, along with first-time guest Jessica Whittaker, an instructional coach. Join us as we discuss the power of digital scavenger hunts to build community and enhance teacher and student engagement by creating lasting learning experiences. Whether you're a tech-savvy educator or just getting started, this episode is packed with insights and practical tips for using Goosechase. Timestamps:0:00:30 - I introduce the episode and welcome my guests1:51 - Jessica introduces herself and her role in education3:12 - Alyshahn introduces himself and the concept behind Goosechase5:28 - Jessica shares her experience using Goosechase for teacher professional development11:59 - We discuss how Goosechase enhances learning and engagement15:15 - Jessica explains how Goosechase can be used as a formative assessment tool21:23 - Alyshahn discusses how Goosechase aligns with Bloom's taxonomy24:39 - We talk about the importance of documenting the learning process30:06 - Alyshahn talks about the Goosechase community and resources available for educators34:47 - Jessica shares her vision for implementing Goosechase with students39:32 - We discuss the pride and satisfaction teachers get from creating engaging content42:39 - Jessica emphasizes the importance of bringing fun back into education49:46 - Closing remarks and an invitation to join the Goosechase Ambassador program51:39 - Q&A session: We discuss challenges in education (EduKryptonite)54:01 - Q&A: Who would you trade places with for a day?57:32 - Q&A: If you could have a billboard, what would it say?1:00:31 - I share my motto: "Improvise, adapt, and overcome."1:01:33 - Closing thoughts and how to connect with my guestsVisit our website at www.myedtech.life  Support this podcast:

Welcome to the third episode of Short Takes, a three-part miniseries from the American Planning Association. Short Takes, hosted by Sophia Burns, brings listeners into the field with planners pursuing inventive new approaches to everyday issues: community engagement, land use and zoning, and career advancement. In this episode, we share how three planners helped community members navigate change with deep listening, secret shopping, and sometimes leading by following. Listen as they share how putting themselves in stakeholders' shoes ultimately made them a more informed and effective collaborator. Episode URL: https://planning.org/podcast/improvise-innovate-and-involve-3-planners-reveal-the-importance-of-flipping-your-perspective/

We sit down with Alexis Shanbour online coach and wife to Quinn Shanbour, Offensive Coordinator at IMG Academy. Alexis chats about what it takes to be a significant other in the coaching industry. She dives into her tips and experience raising two little ones and creating her own identity. We also talk about: Teaching your kids by example Adapting to all circumstances Trusting the plan Being your own advocate Embracing the football lifestyle And so much more! Check out Alexis' new business, Lex Get Fit: Lex Get Fit is an online coaching program that Alexis created for women that sharpens better habits, helps women and men reach their goals, and change their mindset in life to push through difficult seasons and claim their life back. She provides nutritional advice, macro counseling and overall life coaching. She is your new long distance bestie that is willing to get in the trenches with you and help you come out the other side with a win!  Connect with us! More Than a Season Instagram Get to know Ashley Get to know Brittany Visit our website: www.morethanaseasonpodcast.com

We sit down with Alexis Shanbour online coach and wife to Quinn Shanbour, Offensive Coordinator at IMG Academy. Alexis chats about what it takes to be a significant other in the coaching industry. She dives into her tips and experience raising two little ones and creating her own identity. We also talk about: Teaching your kids by example Adapting to all circumstances Trusting the plan Being your own advocate Embracing the football lifestyle And so much more! Check out Alexis' new business, Lex Get Fit: Lex Get Fit is an online coaching program that Alexis created for women that sharpens better habits, helps women and men reach their goals, and change their mindset in life to push through difficult seasons and claim their life back. She provides nutritional advice, macro counseling and overall life coaching. She is your new long distance bestie that is willing to get in the trenches with you and help you come out the other side with a win!  Connect with us! More Than a Season Instagram Get to know Ashley Get to know Brittany Visit our website: www.morethanaseasonpodcast.com

What do the Gremlins, Feminist Theory, and Stefani's 3rd grade Odyssey of the Mind team have in common? They all got us thinking about adaptive technologies and how we can promote pleasure and intimacy across the lifespan. In this week's free-ranging conversation, Stef and Wolf talk about aging, living and loving with disabilities, and Stef's favorite buzzy (and not so buzzy) toys for all bodies. Show Notes

There will be times where we need to improvise. When unexpected things happen don't let the unknown derail you. Take the lesson from it and grow in you Magnificence.

TakeawaysImprov can help overcome the fear of presenting by nurturing strengths in thinking on your feet and being vulnerable.Listening is crucial in improv and effective communication. It involves receiving information, using your eyes as well as your ears, and responding authentically.Improv is not just about comedy; it is a form of storytelling and human connection.Building trust through support, agreement, and acceptance is essential in improv and professional settings.Failure is an opportunity to learn and grow. Embracing mistakes and taking risks are key elements of improv and success in various fields. Embrace failure and learn from it in order to grow and succeed.Allow yourself to make mistakes and take risks in order to learn and improve.Building trust and connection is essential in personal and professional relationships.Improvise and be open to the moment to foster connection and build trust.Vulnerability is a powerful tool in communication and can help create deeper connections.Being present and open to receive is key in building trust and bringing people together.Sound Bites"Big part of why people are terrified of speaking is because they're afraid they won't be able to think on their feet that they'll lose their place.""Do you feel though that it's kind of... the fear also comes from unlearning this myth of what a presentation or a business person should be.""It's everything. It's the secret in the sauce. I mean, if you want to be a good presenter, be a good listener.""Being canceled in Hollywood is probably the hardest thing to, you know, once you get to a certain stature and people know your name, okay, you can get canceled.""Let's just make some mistakes. Let's screw it up. Let's see how this goes and that goes and not worry about it.""You're only as strong as your weakest link."Chapters00:00Introduction to Paul Hungerford06:45The Power of Listening in Improv and Effective Communication13:13Building Trust: Support, Agreement, and Acceptance in Improv and Professional Settings29:48The Role of Vulnerability36:29Being Present and Open to Receive To learn more, visit: https://presentationsbydeck.com/

I saw this post from Coach The Coaches (@WinningCoaches) and it was all about “Improvise. Adapt. Overcome.” ~ via @CoachBru  It was a pencil that was broken in half. Then the one half was sharpened at both ends. The other half of the original pencil was sharpened at the broken end. So now there were 3 writing points and one still had the eraser to fix mistakes.  Brilliant!  Funny story from me looking back when this would actually happen to me as a kid.  But the connection of the story is that sometimes unexpected things happen and we need to be able to see the opportunities that lie with those things.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.   

(Gaia House) How much we should be spontaneous, and how much more disciplined, feels to be a central question in the development of any skill, meditation included. What do we need more of? How should we go about it? What do we really want? This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions.

In this episode, Brent talks about the nuances of soloing over dominant chords in jazz, responding to a question from Alan Clayton, an Inner Circle member from Melbourne, Australia. Brent emphasizes the importance of understanding the context of dominant chords within a progression, highlighting that knowing the chords before and after is crucial for effective improvisation. He explains how focusing on chord tones and considering the overall function of the dominant chord can guide your note choices, making your solos more melodic and cohesive.Brent also shares practical tips and illustrates these concepts with examples.  By the end of the episode, you'll have a deeper understanding of how to navigate dominant chords and enhance your improvisation skills. Tune in to gain valuable insights and take your jazz playing to the next level.Important Links:Free Guide to learning standards by ear: Learn Jazz Standards the Smart WayLJS Inner Circle MembershipListen to the Learn Jazz Standards PodcastLearn Jazz Standards Inner Circle: Get 50% off your first month! Want to get your jazz question answered on the podcast? Click here.

In this engaging episode of the Learn Jazz Standards podcast, Brent tackles a question from Neil, a tenor saxophonist from the UK, who wants to master sight reading jazz standards and improvising melodic solos on the fly. Brent breaks down the essentials for achieving this goal, emphasizing the importance of solid jazz improvisation skills and a thorough understanding of jazz language. Brent also highlights the value of learning numerous jazz standards to build familiarity with these harmonic structures.  He shares practical advice on improving sight reading by regularly practicing with new sheet music, making mistakes, and learning from them. He underscores the necessity of a dual approach: enhancing both sight reading and improvisation skills simultaneously. This episode is packed with actionable tips and insights, making it an invaluable listen for anyone looking to elevate their jazz-playing and sight-reading capabilities. Don't miss Brent's expert guidance to fast-track your journey in jazz improvisation!Important Links:Free Guide to learning standards by ear: Learn Jazz Standards the Smart WayLJS Inner Circle MembershipListen to the Learn Jazz Standards PodcastLearn Jazz Standards Inner Circle: Get 50% off your first month! Want to get your jazz question answered on the podcast? Click here.

In this episode, Brent responds to a thought-provoking question from Peter Hakenan, a classically trained trumpet player seeking guidance on bridging music theory with improvisational prowess. Brent unravels the complexities of jazz improvisation, emphasizing the transformation of theoretical knowledge into musical expression. Through engaging examples and step-by-step guidance, Brent empowers aspiring improvisers to transcend scale-based thinking and embrace the creative freedom of musical expression, fostering a deeper connection with the art of jazz improvisation.By cultivating a diverse repertoire of jazz language and developing the ability to manipulate musical ideas, aspiring jazz musicians can unlock new avenues of artistic expression and enhance their improvisational fluency. Join Brent for an enlightening exploration of the intersection between music theory and improvisation, where theory meets practice, and creativity flourishes in the realm of jazz.Important Links:Free Guide to learning standards by ear: Learn Jazz Standards the Smart WayLJS Inner Circle MembershipListen to the Learn Jazz Standards PodcastLearn Jazz Standards Inner Circle: Get 50% off your first month! Want to get your jazz question answered on the podcast? Click here.

In episode 160 of the Guitar Music Theory podcast, I demonstrate a technique for improvisation over jam tracks, drawing inspiration from the iconic song "Refugee" by Tom Petty and The Heartbreakers. Leveraging guitar licks from renowned tracks like this can infuse your improvisations with creativity and flair, elevating your playing to new heights.

In this episode, Brent addresses Joss Martin's question about the balance between improvising and thinking about chord progressions during a solo. He highlights the importance of preparation in achieving the ability to improvise without conscious thought, emphasizing the role of practice, learning standards, and analyzing chord progressions. Through practical examples and personal anecdotes, Brent explores the journey toward improvisational freedom, offering valuable strategies for developing a natural and intuitive approach to soloing. Don't miss out on this enlightening discussion that will help you navigate the complexities of jazz improvisation and enhance your musicality. Subscribe now for more insightful episodes and expert advice on your favorite podcast platform.Important Links:Free Guide to learning standards by ear: Learn Jazz Standards the Smart WayLJS Inner Circle MembershipListen to the Learn Jazz Standards PodcastLearn Jazz Standards Inner Circle: Get 50% off your first month! Want to get your jazz question answered on the podcast? Click here.

In this episode, Brent discusses about the challenging realm of improvisation over John Coltrane's "Giant Steps." With a captivating blend of humor and expertise, he tackles Jeremy's question head-on, exploring strategies to navigate the complexities of this legendary jazz standard. From unraveling the intricate chord progressions to dissecting Coltrane's improvisational techniques, Brent offers invaluable insights aimed at demystifying the daunting task of soloing over "Giant Steps."Brent emphasizes the importance of understanding harmony, slowing down the tempo, and implementing melodic patterns. Drawing from his own experiences and the wisdom of jazz luminaries like Peter Bernstein, Brent equips aspiring jazz musicians with the tools and confidence to tackle this formidable composition. Important Links:Free Guide to learning standards by ear: Learn Jazz Standards the Smart WayLJS Inner Circle MembershipListen to the Learn Jazz Standards PodcastLearn Jazz Standards Inner Circle: Get 50% off your first month! Want to get your jazz question answered on the podcast? Click here.

In this Fast Track Friday episode of the Learn Jazz Standards podcast, Brent reflects on the week's discussions, focusing on the theme of turning theory into practical musical expression through improvisation. He introduces composition as a powerful tool for jazz musicians to internalize musical language and develop their improvisational skills. By likening composition to slowed-down improvisation, Brent underscores its role in facilitating the creative process and fostering musical growth. He encourages doing compositional exercises to explore musical ideas, apply theoretical knowledge, and track progress over time. Through composition, musicians can not only shape their improvisational vocabulary but also embark on a transformative musical journey, embracing the joy of creative expression and musical discovery. Important Links:Free Guide to learning standards by ear: Learn Jazz Standards the Smart WayLJS Inner Circle MembershipListen to the Learn Jazz Standards PodcastLearn Jazz Standards Inner Circle: Get 50% off your first month! Want to get your jazz question answered on the podcast? Click here.

In this episode, Brent celebrates his birthday by making a simple request. A question from Rob about how to learn improvisation without extensive music theory knowledge is discussed. Brent offers a comprehensive approach to improvisation, beginning with a simple yet effective tool. He underscores the importance of experimentation and gradual improvement, encouraging embracing the process of improvisation. Moreover, he introduces the concept of learning jazz language by dissecting small licks and ideas, illustrating how to apply and personalize them in improvisation. Additionally, he suggests understanding chord tones and expanding repertoire as crucial steps toward advanced improvisation skills. With over 400 episodes dedicated to jazz improvisation, Brent emphasizes the significance of actionable practice and continuous learning. Important Links:Free Guide to learning standards by ear: Learn Jazz Standards the Smart WayLJS Inner Circle MembershipListen to the Learn Jazz Standards PodcastLearn Jazz Standards Inner Circle: Get 50% off your first month! Want to get your jazz question answered on the podcast? Click here.