Podcasts about time spent

In this episode of the Nacho Kids Podcast, Lori and David discuss the challenges and benefits of stepsibling relationships in blended families. They share personal experiences navigating concerns about stepkids being a "bad influence" or bullying bio kids, and how parental intervention (or lack thereof) can impact sibling bonding. Lori notes the importance of letting kids work through their own conflicts, with appropriate boundaries for physical and verbal harm, so stepsiblings can naturally develop relationships and coping skills. The hosts also emphasize that stepparents should avoid constantly separating the kids, as this can hinder bonding and create resentment. The conversation wraps up with insights on jealousy, household traditions, and the value of letting kids spend time together to build meaningful connections. Topics discussed: Concerns About Stepchildren as a Bad Influence Differentiating Bullying and Sibling Rivalry Parental Perspective and Protectiveness The Value of Sibling Interactions and Bonding Parental Emotional Response and Bias Family Traditions and Blended Family Stress Nurturing Positive Influences and Boundaries Differences in Nuclear and Blended Family Conflict Resolution The Role of Jealousy and Time Spent with Parents Importance of Allowing Step-Sibling Relationships to Develop Setting Realistic Expectations for Bonding

Join the conversation with C4 & Bryan Nehman.  Gov. Moore's time spent out of MD.  Officer Parks verdict.  Montgomery Co. Tests speed on green cameras.  Julie Giordano, Wicomico Co. Executive joined the show discussing the lawsuit against the community trust act.  Why MD should go to rank choice voting.  Brett Hollander joined the show discussing the Pete Alonzo home run that was ruled a foul ball & a preview of the Rays weekend series.  Listen to C4 & Bryan weekdays from 5:30-10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio app!!

Chapter 746 - "Could It Mean Multiple Things" ...as read by Jon Cattivera of Time Spent Driving Today we welcome to the show Jon Cattivera, frontman for emo band Time Spent Driving! Time Spent Driving Will release their new album Lost Leaves, this Friday, August 21st, on Thirty Something Records! Jon talks about what drew him to guitar and the leaning to play the instrument, why the initial run of Time Spent Driving was so short, comparing his lyrical output on the band's debut album with the new record, wanting to finally play shows, and a lot more.https://timespentdriving.bandcamp.comhttps://thirtysomethingrecords.com/collections/time-spent-drivingDiscordPatreonSubstack Email: asthestorygrows@gmail.com Chapter 746 Music: Time Spent Driving - "What It Should Be Like" Time Spent Driving - "Angel And I" Time Spent Driving - "Weak Arm"  

Amber sits down with Jon of the band, Time Spent Driving. They discuss different aspects of being in a band including the writing process, their history, and other things that go into being in a band. 

The Odyssey is an incredible movie! I have a strategy when it comes to gift cards!! We spend so much time on the toilet. All this and more on The Mark and Jess Replay!!

How long does the pushing phase of labor typically last? Does precipitous labor run in families? And can drinking okra water actually make labor and birth easier? In this Q&A episode, Dr. Rebecca Dekker tackles three questions submitted by EBB Pro Members. First, Dr. Dekker details the findings of a recently published study from France that found many birthing people spent less than 15 minutes actively pushing before birth. She explains the concept of delayed pushing and why these results may not be easily replicated in other birth settings. She also reviews the available evidence on precipitous labor, birth that occurs within three hours of the onset of contractions, and discusses whether fast labors appear to run in families. Finally, she examines the growing social media trend of drinking okra water during pregnancy, exploring the cultural history of okra as a nutritious food, separating popular claims from scientific evidence, and discussing what researchers currently know (and don't know) about its effects during pregnancy. (02:34) Delayed pushing and active pushing times under 15 minutes (04:22) Understanding delayed pushing practices in France versus the United States (05:33) Study methods, hospital protocols, and participant characteristics (06:56) Results: Average pushing times, epidural effects, and birth outcomes (08:14) Key takeaways from the delayed pushing study (10:53) Does precipitous labor run in families? (12:21) Research on precipitous labor risk factors and prevalence (14:20) Is there evidence that fast labor is hereditary? (15:05) What are the benefits of drinking okra water during pregnancy? (17:46) Popular social media claims about okra water (18:46) What researchers did and did not find about okra water (21:15) Okra's cultural significance in pregnancy and postpartum traditions For a full list of references, visit ebbirth.com/404. For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

This interview was originally broadcast on 19 May 2025, marking the 15th anniversary of the death of Hisashi Inoue, one of Japan's leading playwrights of the Shōwa era. We are rebroadcasting an interview with Sydney-based writer Roger Pulvers, accompanied by a rare photograph taken 50 years ago of Ryotaro Shiba visiting Hisashi Inoue in Canberra. - 昭和を代表する日本の劇作家・井上ひさしの没後15周年だった2025年５月19日配信のインタビュー。今から50年前に撮影された、キャンベラの井上ひさしさんを訪れた司馬遼太郎さんとの貴重な写真とともにシドニー在住の作家ロジャー・パルバースさんのインタビューを再放送でお届けします。SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

Most D2C brands have tried YouTube ads. Almost none of them are getting credit for what those ads are actually doing. Brett Curry, CEO of OMG Commerce and the guy behind YouTube growth for brands like Native, Arctic, and Dude Wipes, makes the case that in-platform reporting is under-counting YouTube's real impact by roughly 70% — and that the brands leaning in right now are about to widen the gap on everyone still dabbling.This one goes deep: incrementality testing, omnichannel attribution, creative frameworks, and why your Meta winners almost certainly won't survive on YouTube.Inside the episode:Why a 1.0 in-platform ROAS on YouTube is probably a 3.4 in reality — and the 190-test incrementality study behind that numberHow Arctic drove a 25% Walmart sales lift (and 230% branded search lift) by running YouTube in select markets — measured scientifically against matched control marketsThe three creative types that actually work on YouTube: hero/brand films, single-creator UGC, and the specific criteria your Meta winners need to meet before you bother testing themHow to diagnose a broken YouTube ad using just three metrics: view rate, click-through rate, and average watch time per impression — and what each one tells you to fixWhy campaign structure for retail lift looks completely different than for D2C sales — and how to set up for both at once—Sponsored by OMG Commerce - go to https://www.omgcommerce.com/contact and request your FREE strategy session today!—‍Chapters:[0:00] Introduction: Why Most Brands Still Suck at YouTube[1:51] Audience Poll: Who's Actually Winning on YouTube?[3:15] The Core Problem: Bringing a Meta Mindset to YouTube[4:05] YouTube as Trust: Creators, TV, and Time Spent[8:14] Incrementality 101: Measuring the Real Impact of Your Ads[11:22] How Incremental Is YouTube? The 3.4x ROAS Reality[15:28] Going Omnichannel: Using YouTube to Drive Retail and Amazon Sales[19:13] Arctic Case Study: Measuring YouTube's Impact on Walmart Sales[24:09] Creative Diversity: The Essential Elements of a YouTube Ad[27:16] Creative Breakdown: Single Influencer, Hero, and Mashup Ad Examples[38:05] Creative Story Arc: How to Hook Viewers and Drive Action[40:24] Creative Feedback Loops: What Data to Watch and Why[46:09] Campaign Structure: How to Buy Media Based on Your Goals[51:56] Measure, Model, Maximize: The Trifecta of YouTube Measurement—Connect With Brett: LinkedIn: https://www.linkedin.com/in/thebrettcurry/ YouTube: https://www.youtube.com/channel/UCQmbMwBW8LYDfFAqNqlgTGw Website: https://www.omgcommerce.com/ Request a Free Strategy Session: https://www.omgcommerce.com/contactPast guests on eCommerce Evolution include Ezra Firestone, Steve Chou, Drew Sanocki, Jacques Spitzer, Jeremy Horowitz, Ryan Moran, Sean Frank, Andrew Youderian, Ryan McKenzie, Joseph Wilkins, Cody Wittick, Miki Agrawal, Justin Brooke, Nish Samantray, Kurt Elster, John Parkes, Chris Mercer, Rabah Rahil, Bear Handlon, JC Hite, Frederick Vallaeys, Preston Rutherford, Anthony Mink, Bill D'Allessandro, Stephane Colleu, Jeff Oxford, Bryan Porter and more

How can MORE be BETTER? Often more is worse. Let's talk about the "right" more and get your business to the next level.   The MORE podcast.   https://dentco.us https://instagram.com/dentcopdr https://youtube.com/@servicemarketingpodcast      

How else to title this? Ha! Basically, which rides are and are not worth waiting in line for? Some have physically long lines that move quickly, others just happen to be entirely worth a long wait. How much do you agree with our lists? Plus a first peek at destinations for Soarin' Across America when it premieres at Disneyland later this year! Save on your next trip through our friends at Get Away Today - https://www.getawaytoday.com/tickets/disneyland-resort?referrerid=7594 Subscribe and follow us for more! Facebook - @Disneyland4Ever Instagram - @disneylnd4evr Threads - @disneylnd4evr Like what you hear? Offer your support by buying us a churro: https://www.buymeacoffee.com/disneyland4ever

Jeffrey Epstein's time in custody—both during his 2008 Florida case and his 2019 detention at the Metropolitan Correctional Center—was marked by a pattern of irregularities that set him apart from typical inmates. During his first incarceration in Florida, Epstein was granted an unusually lenient work-release arrangement that allowed him to leave jail for extended periods, sometimes up to 12 hours a day, six days a week, ostensibly for “work” at his office. Reports and witness accounts later suggested he routinely exceeded those limits, received unauthorized visitors, and operated with minimal oversight, raising serious questions about how strictly his sentence was actually enforced and whether preferential treatment was being granted.That pattern appeared to continue during his second incarceration at the MCC in New York, where Epstein was reportedly able to spend extensive amounts of time meeting with his legal team—sometimes for the majority of the day—under the protections of attorney-client privilege. While legal access is a standard right, the volume and duration of these visits were described as highly unusual, especially in a high-security environment. Combined with other widely reported issues at MCC—such as lapses in monitoring, staffing shortages, and procedural failures—the conditions of Epstein's detention fueled ongoing scrutiny about whether he was once again receiving treatment that diverged significantly from standard protocol, reinforcing broader concerns about inconsistency, oversight failures, and institutional breakdowns.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Perhaps you, like me, are someone who on occasion was called back to reality by a school-teacher who caught you day-dreaming, not paying attention, or staring out a window during class. I know that it happened to me several times, from elementary school right on through to high school. In today's world, it's reasonable to assume that the most likely in-school distraction is a smartphone screen. Recent research reported in the Journal of the American Medical Association tells us that teens spend on average about five hours a day on their smartphones, two hours of which is spent on social media. During the school day, the average amount of time spent on smartphones is seventy minutes, with thirty minutes on social media, fifteen minutes of that time on video apps, and fifteen minutes on apps for gaming. Once again, we are finding that phone time takes our kids away from learning time. Parents, if it hasn't been done already, work with your schools to ban smartphones during the day.

Jeffrey Epstein's time in custody—both during his 2008 Florida case and his 2019 detention at the Metropolitan Correctional Center—was marked by a pattern of irregularities that set him apart from typical inmates. During his first incarceration in Florida, Epstein was granted an unusually lenient work-release arrangement that allowed him to leave jail for extended periods, sometimes up to 12 hours a day, six days a week, ostensibly for “work” at his office. Reports and witness accounts later suggested he routinely exceeded those limits, received unauthorized visitors, and operated with minimal oversight, raising serious questions about how strictly his sentence was actually enforced and whether preferential treatment was being granted.That pattern appeared to continue during his second incarceration at the MCC in New York, where Epstein was reportedly able to spend extensive amounts of time meeting with his legal team—sometimes for the majority of the day—under the protections of attorney-client privilege. While legal access is a standard right, the volume and duration of these visits were described as highly unusual, especially in a high-security environment. Combined with other widely reported issues at MCC—such as lapses in monitoring, staffing shortages, and procedural failures—the conditions of Epstein's detention fueled ongoing scrutiny about whether he was once again receiving treatment that diverged significantly from standard protocol, reinforcing broader concerns about inconsistency, oversight failures, and institutional breakdowns.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Episode 365 features Jon Cativerra, the founder and songwriter of Time Spent Driving, an indie rock band whose emotive, heartfelt sound helped define the early 2000s emo and indie scene. He is also the Founder, CEO, and Creative Director of Sleepless Media, a full-service creative agency he launched in 2003. For nearly 25 years, Jon has balanced life as a working musician and agency leader. Proving that creativity and professional success don't have to come at the expense of one another. In this episode, he shares honest insights on resilience, time management, creative burnout, and what it really takes to sustain both passions. Whether you're a musician building a career, an entrepreneur with creative ambitions, or someone trying to balance work with passion projects, this conversation is packed with practical wisdom and inspiration. Tune in as Jon shares stories from the road, lessons from building Sleepless Media, and how he continues to stay driven in both worlds. This episode also features the track “Sleep and Matchbooks,” available wherever you listen to music. Thanks for listening and supporting local artists.    Please follow, rate, or review the podcast wherever you are streaming if you'd like to help us out.  -- Part-Time Rockstar Productions is available in the DMV for music videos and live filming.   

February 17th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Welcome to Barn Talk! In this Hot Topics episode, Sawyer and Tork are back in the barn to tackle everything from the ups and downs of farm life to big-picture issues shaking the world right now. Sawyer opens up about the tough decision to close his direct-to-consumer meat business, Farmer Grade, sharing an inside look at the challenges of doing it all, why health comes first, and how focusing on less can lead to greater impact. The guys jump into headline-making topics like the latest bombshells from the Epstein files, debates around voter ID laws and the SAVE Act, global military strategy in Greenland, and the fast-moving world of AI—touching on both its business impacts and its wild new capabilities. They wrap with a fresh take on social media trends, entrepreneurship, and the importance of pruning your digital life for real value. If you're looking for honest, straight-shooting conversation about farming, business, and the world at large, you won't want to miss this episode!SUBSCRIBE TO THE PODCAST ➱ https://bit.ly/3a7r3nR  SUBSCRIBE TO THIS'LL DO FARM ➱ https://bit.ly/2X8g45c LISTEN ON:SPOTIFY ➱ https://open.spotify.com/show/3icVr4KWq4eUDl7Oy60YMY APPLE ➱ https://podcasts.apple.com/us/podcast/barn-talk/id1574395049Follow Behind The Scenes

What if your team could get more done in less time? ⏳ In this Community Conversation, Nikki and Jason flip the traditional "hours worked" mindset on its head, championing the power of results over clock-watching. They share why it's time to ditch the outdated 9–5 mentality, how to unlearn habits that hold us back, and why role clarity + goals + KPIs are the secret trio for driving real impact.

One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

Join hosts Adam Hall and Walt Cerrato as they sit down with Marshall Cho.The Holding Court Podcast is presented by the Ohio High School Basketball Coaches Association.This podcast is available anywhere you listen to podcasts. Make sure to subscribe.Also, check us out here:linktr.ee/OHSBCAThis episode is powered by Fundraising University (Ohio). If you are looking to raise money for your program, Fundraising University (Ohio) is the way to go! For more information, visit https://fundraisingu.net/.

Susan Rose reflects on her time spent with Mark Leitner at WBEN full 212 Tue, 02 Dec 2025 20:15:00 +0000 c1R6BrUMZhJ0e9zrsSzepLazURQlEiHn news,wben,susan rose,mark leitner WBEN Extras news,wben,susan rose,mark leitner Susan Rose reflects on her time spent with Mark Leitner at WBEN Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodca

Former WBEN news reporter Brian Meyer reflects on his time spent working with Mark Leitner full 351 Tue, 02 Dec 2025 20:30:00 +0000 IMZh7H55OhmUzey7tZhIkUaYWiZ8yxiD news,wben,brian meyer,mark leitner WBEN Extras news,wben,brian meyer,mark leitner Former WBEN news reporter Brian Meyer reflects on his time spent working with Mark Leitner Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False ht

Photos showing Jean-Luc Brunel and Ghislaine Maxwell together on Jeffrey Epstein's private island, Little Saint James, function as damning visual evidence of their direct presence inside the epicenter of Epstein's operation. These images don't show distant acquaintances or innocent vacationers — they show two of Epstein's closest and most active enablers relaxing comfortably in the middle of the Caribbean paradise that survivors have described as a hub of industrial-scale sexual exploitation. Maxwell appears seated poolside, casual and at ease, while Brunel stands nearby, smiling, moving freely around the property as if he belonged there. These are not images of people merely passing through; they depict the inner circle, enjoying the spoils of a predator's empire, positioned exactly where countless victims say the abuse occurred.Taken together, the photos strip away decades of denial and PR spin designed to portray Epstein's network as a loose association of wealthy socialites. Maxwell — the convicted trafficker — and Brunel — the modeling agent long tied to supplying girls through his agency connections — stand shoulder-to-shoulder on the very ground where survivors say horrors unfolded behind closed doors. Their presence on Little Saint James confirms what so many already understood: Epstein's island was not a rumor or a conspiracy theory, but a fully operational center of power, protected by money, influence, and silence. The images lock Maxwell and Brunel permanently into the geography of Epstein's crimes, proving that their roles were not distant or theoretical — they were right there, in the sun, enjoying the view.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Photos showing Jean-Luc Brunel and Ghislaine Maxwell together on Jeffrey Epstein's private island, Little Saint James, function as damning visual evidence of their direct presence inside the epicenter of Epstein's operation. These images don't show distant acquaintances or innocent vacationers — they show two of Epstein's closest and most active enablers relaxing comfortably in the middle of the Caribbean paradise that survivors have described as a hub of industrial-scale sexual exploitation. Maxwell appears seated poolside, casual and at ease, while Brunel stands nearby, smiling, moving freely around the property as if he belonged there. These are not images of people merely passing through; they depict the inner circle, enjoying the spoils of a predator's empire, positioned exactly where countless victims say the abuse occurred.Taken together, the photos strip away decades of denial and PR spin designed to portray Epstein's network as a loose association of wealthy socialites. Maxwell — the convicted trafficker — and Brunel — the modeling agent long tied to supplying girls through his agency connections — stand shoulder-to-shoulder on the very ground where survivors say horrors unfolded behind closed doors. Their presence on Little Saint James confirms what so many already understood: Epstein's island was not a rumor or a conspiracy theory, but a fully operational center of power, protected by money, influence, and silence. The images lock Maxwell and Brunel permanently into the geography of Epstein's crimes, proving that their roles were not distant or theoretical — they were right there, in the sun, enjoying the view.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Photos showing Jean-Luc Brunel and Ghislaine Maxwell together on Jeffrey Epstein's private island, Little Saint James, function as damning visual evidence of their direct presence inside the epicenter of Epstein's operation. These images don't show distant acquaintances or innocent vacationers — they show two of Epstein's closest and most active enablers relaxing comfortably in the middle of the Caribbean paradise that survivors have described as a hub of industrial-scale sexual exploitation. Maxwell appears seated poolside, casual and at ease, while Brunel stands nearby, smiling, moving freely around the property as if he belonged there. These are not images of people merely passing through; they depict the inner circle, enjoying the spoils of a predator's empire, positioned exactly where countless victims say the abuse occurred.Taken together, the photos strip away decades of denial and PR spin designed to portray Epstein's network as a loose association of wealthy socialites. Maxwell — the convicted trafficker — and Brunel — the modeling agent long tied to supplying girls through his agency connections — stand shoulder-to-shoulder on the very ground where survivors say horrors unfolded behind closed doors. Their presence on Little Saint James confirms what so many already understood: Epstein's island was not a rumor or a conspiracy theory, but a fully operational center of power, protected by money, influence, and silence. The images lock Maxwell and Brunel permanently into the geography of Epstein's crimes, proving that their roles were not distant or theoretical — they were right there, in the sun, enjoying the view.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

In this Dialogue episode of The Synopsis, we discuss CoStar, Perimeter Solutions, and Meta's 3Q25 earnings.  Meta 3Q25 Earnings Update  Perimeter Solutions 3Q25 Earnings Update  CoStar Earnings Recap This update quoted several expert call transcripts from Alpha Sense. You can get a free trial to read them for yourselve through this link.  ~*~ For full access to all of our updates and in-depth research reports become a Speedwell Member here. Please reach out to info@speedwellresearch.com if you need help getting us to become an approved research vendor in order to expense it. -*-*-*-*-*-*-*-*-*-*-*-*-*-*- Show Notes (0:00)  — Intro (0:55)  — CoStar 3Q25 Update (3:30)  — CoStar's S&M Spend (10:10)  — CoStar Valuation (12:10)  — Meta 3Q25 Update (18:30)  — Meta Capex Spend (29:05)  — Competition For Time Spent (32:36)  — Meta Valuation (35:30)  — PRM 3Q25 Update (45:35)  — PRM Valuation (49:00)  — Outro -*-*-*-*-*-*-*-*-*-*-*-*-*-*- For full access to all of our updates and in-depth research reports, become a Speedwell Member here. Please reach out to info@speedwellresearch.com if you need help getting us to become an approved research vendor in order to expense it. *-*-*- Follow Us: Twitter: @Speedwell_LLC Threads: @speedwell_research Email us at info@speedwellresearch.com for any questions, comments, or feedback. -*-*-*-*-*-*-*-*-*-*- Disclaimer Nothing in this podcast is investment advice nor should be construed as such. Contributors to the podcast may own securities discussed. Furthermore, accounts contributors advise on may also have positions in companies discussed. At the time of publication, one or more contributors to this report has a position in CoStar, Meta, and Perimeter Solutions. Furthermore, accounts one or more contributors advise on may also have a position in CoStar, Meta, and Perimeter Solutions. This may change without notice. Please see our full disclaimers here:  https://speedwellresearch.com/disclaimer/

Kiwi actress and writer Ellie Smith has been based in London for decades, but she's home for a project that's close to her heart. 

 Calling a laundromat a passive or even semi-passive business can definitely be a contentious claim! However, Ian Gollahon share how he and his business partner were able to create just that - while also running their software business Wash-Dry-Fold POS! In this episode of The Laundromat Millionaire Show, learn the keys to creating a business you don't have to work in every day. Additionally, learn the latest changes in laundry POS software and advice on how to choose the right platform for your business.Referenced Links: Our Guest: Wash-Dry-Fold POS: https://www.washdryfoldpos.com/Liberty Laundromats in Oklahoma: https://www.libertylaundryok.com/Our Sponsors: H-M Company Drain Troughs: https://www.draintroughs.com & LaundroBoost: https://laundroboostmarketing.comOur Website: https://www.laundromatmillionaire.comOur Online Course: https://dave-menz.mykajabi.com/sales-pageOur Youtube channel: https://youtube.com/c/LaundromatMillionaireOur Podcast: https://laundromatmillionaire.com/podcast/Our Facebook: https://www.facebook.com/laundromatmillionaire/Our Facebook Group: https://www.facebook.com/groups/laundromatmillionaireOur LinkedIn: https://www.linkedin.com/in/dave-laundromat-millionaire-menz/Our Instagram: https://www.instagram.com/laundromatmillionaire/Our laundromats: https://www.queencitylaundry.comOur pick-up and delivery laundry services: https://www.queencitylaundry.com/deliveryOur WDF & Delivery Workshop: https://laundromatmillionaire.com/pick-up-delivery-workshop/Suggested Services Page: https://www.laundromatmillionaire.com/servicesWDF & Delivery Dynamics: A Complete Business Blueprint: https://laundromatmillionaire.com/wdf-delivery-dynamics-a-business-blueprint/The Laundromat Millionaire Insurance Program: https://laundromatmillionaire.com/insurance/LaundroWorks: https://laundroworks.comAlliance laundry systems: https://alliancelaundry.com/Previous Episode with Brian Henderson: https://youtu.be/e_T9GAL1qdM?si=IoNffY-ViAWoTF-1Previous Episode with Clean Cloud: https://youtu.be/NZWfAldtLZc?si=nS5zkWg707So1V9nPrevious Episode with Cents: https://laundromatmillionaire.com/laundromatmillionaire_videos/growth-comfort-do-not-coexist-with-alex-jekowsky/Heartland cc processing: https://contact.heartland.us/Timestamps 00:00 Episode 108 Intro – Ian Gollahon06:49 Tips for Increasing Revenue of Laundromats10:33 Time Spent at Laundromats  11:49 Switching from Coins to Loyalty Cards13:58 Starting WDF POS & the Laundromat Acquisition17:03 Making the Laundromat Semi-Passive24:45  Organizational Structure & Why Operate Fully Attended32:31 Laundromat Fire Risks39:28 Updates on WDF POS & How to Choose a POS System46:34 Machine & Software Integrations52:39 Why You Need a POS System & Combatting Employee Theft56:29 Get a Demo of WDF POS57:33 Credit Card Processing Fees58:21 Final Thoughts – Laundromats as a Semi-Passive Business  

Walking is one of the most accessible forms of exercise, requiring no special equipment, and supports your health whether you stroll around your neighborhood or simply walk to run errands While many people track daily step counts or minutes of activity, new evidence suggests that the speed of your walking may play an even greater role in health outcomes A large U.S. study revealed that brisk walking, even as little as 15 minutes daily, reduced overall mortality risk by nearly 20%. It delivered the strongest protection to cardiovascular health Beyond longevity, walking supports nearly every system in your body, from improving blood sugar control to boosting mood, strengthening bones, and enhancing immune resilience Other ways to maximize the benefits of walking include incorporating interval walking training, using a weighted vest or Nordic poles, having a walking buddy, and choosing outdoor routes for sunlight and stress relief

How long international rugby players spend on the field will be strictly monitored from next season. World Rugby has put a spotlight on player welfare and will restrict the number of games a player can participate in, as well as mandating how long the off-season is. Sports reporter Felicity Reid spoke to Lisa Owen.

For a quick stop at Johnny's House... What time to do you leave your house and what time do you get home at the end of the day? Do you have an emergency fund? See omnystudio.com/listener for privacy information.

For a quick stop at Johnny's House... What time to do you leave your house and what time do you get home at the end of the day? Do you have an emergency fund? See omnystudio.com/listener for privacy information.

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Utes insider for KSL Sports Mike Gundy vs Dan Lanning The Top 10: Teams with the most time spent in the AP Polls

What if your team could get more done in less time? ⏳ In this Community Conversation, Nikki and Jason flip the traditional “hours worked” mindset on its head, championing the power of results over clock-watching. They share why it's time to ditch the outdated 9–5 mentality, how to unlearn habits that hold us back, and why role clarity + goals + KPIs are the secret trio for driving real impact.

What if your team could get more done in less time? ⏳ In this Community Conversation, Nikki and Jason flip the traditional “hours worked” mindset on its head, championing the power of results over clock-watching. They share why it's time to ditch the outdated 9–5 mentality, how to unlearn habits that hold us back, and why role clarity + goals + KPIs are the secret trio for driving real impact.

Equal time does not necessarily mean equal measure.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

In this Deconstructor of Fun podcast, Mishka Katkoff sits down with three of the sharpest minds in growth: Josh Chandley (Wildcard Games), Warren Woodward (Uptick), and Paul Bowen (StreamElements) to dissect the state of user acquisition in 2025.STATE OF CREATIVES Report: https://tinyurl.com/393d9rumChapters: 02:00 Is UA Dead or Just Evolved?07:00 The Real Impact of IDFA Deprecation13:00 Time Spent vs Installs: The New Market Reality18:00 AppLovin: Apex Predator of Ad Tech27:00 Attribution Fraud and Click Link Hijacking34:00 Why AppLovin Keeps Winning39:00 Can Unity's Vector Compete?48:00 Unity's Strategy, PR Games & Technical Hurdles57:00 Building a Modern Growth Org01:06:00 Creative Production as the Last Lever01:13:00 Fake Ads, Clickbait, and Mad Men01:19:00 Closing Advice for Growth Teams in 2025

Matt Maiocco joins JD & Silver to breakdown his time spent out at Edgewood interviewing Niners: specifically, George Kittle.See omnystudio.com/listener for privacy information.

Matt Maiocco joins JD & Silver to breakdown his time spent out at Edgewood interviewing Niners: specifically, George Kittle.See omnystudio.com/listener for privacy information.

On this weeks episode of RAW TALK, Brad sits down w/ Cole Steiner & Talks on Time Spent in the Marines, Going on a Date w/ a Woman in her 50's, Brad Vs. Cole's Fishing Competition and Much More!Hope you enjoy, see you next Tuesday!SUBSCRIBE HERE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339FOLLOW RAWTALK PODCAST:INSTAGRAM | https://instagram.com/getrawtalkTIKTOK | https://tiktok.com/@askrawtalkFOLLOW BRADLEY:INSTAGRAM | https://instagram.com/bradleymartynSUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1RAWGEAR: https://www.rawgear.com (CODE:RAW)

Have you wondered what it's like to be in the field, on the land, spending time with wild horses? I spend countless hours in Wyoming's wild horse territory, watching, photographing, and connecting with these magnificent creatures. My recent trip to Salt Wells Creek Herd Management Area reminded me of the profound impact these wild horses have on those who take the time to observe them in their natural habitat.   We have done everything we can to save these herds in Wyoming from being zeroed out, and now we wait. We have no control over what the judges will decide or whether the BLM moves forward with a roundup. We do not know what is going to happen this year, but I am thankful for having witnessed such a stirring and beautiful sight.   Get full show notes and more information here: https://www.wildhoofbeats.com/53  

What does it take to be at the top of your game – and how long can you stay there? On this week's episode of the WHOOP Podcast, WHOOP Founder & CEO, Will Ahmed, sits down with the world's most prolific footballer, Cristiano Ronaldo, to discuss the important role of recovery, sleep, and discipline in Cristiano's life. Cristiano reveals his impressive WHOOP Age – the newest feature available on WHOOP Peak and WHOOP Life. Will and Cristiano discuss the various ways Cristiano uses WHOOP to fuel greatness and stay at the top of his game. (00:12) Cristiano Ronaldo x WHOOP MG Unboxing(00:45) Cristiano's Impressive WHOOP Age(01:37) How Steps Impact Cristiano's Lifestyle(02:15) Cristiano's Top Sleep Habits(04:00) International Travel's Impact On Sleep(04:52) Career Perspectives At Age 40 vs Age 25(05:54) How WHOOP Has Aided Cristiano's Recovery(06:42) Top Recovery Behaviors For Healthspan(08:44) Cristiano's Secrets to Low Stress(10:18) The Impact of Time Spent in Heart Rate Zones (12:03) Tips to Slow Your Pace of Aging(12:53) Cristiano's Wake Up call(18:55) What WHOOP Means to Cristiano's LifestyleHealthspan is not available for users under the age of 18.Follow Cristiano Ronaldo:InstagramYoutubeXFacebookSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

How often do we wait for motivation to show up—especially when it comes to our kids? I've been there too, thinking it would just "hit me" when the time was right. But here's what life has taught me: real motivation isn't found; it's built through action. In this episode, I'm getting real about what motivation actually looks like when you're a dad. I'm sharing the behind-the-scenes story of how my teenage son challenged me to step way outside my comfort zone — all the way to a bodybuilding stage. It wasn't about winning medals or getting a six-pack. It was about showing up, pushing through the hard days, and keeping promises to myself and to him. I'll break down the three simple but powerful rules we lived by during this journey—rules that helped us grow stronger as individuals and even closer as father and son. This isn't just about fitness. It's about choosing connection, ownership, and legacy, even when it's uncomfortable. If you've ever felt stuck, waiting for a spark to get started, this one's for you. Become the best husband and leader you can: www.thedadedge.com/mastermind In this episode, I'll explore: Why waiting for motivation can cost you priceless moments with your kids. The three simple rules that helped us grow stronger—on and off the bodybuilding stage. Why keeping promises to yourself builds lasting trust with your family. How saying "yes" to challenges can create memories that last a lifetime. Here's what research supports about the power of action and intention: Studies show that couples who engage in regular, small acts of kindness report a 28% increase in relationship satisfaction. Research indicates that setting specific, shared goals increases the likelihood of improved communication and intimacy by 35%. Prioritizing quality time has been shown to reduce feelings of loneliness in relationships by 20%. If you're ready to stop waiting for motivation and start actively building a stronger, more connected marriage, this episode is for you. Let's take that first step together. Key Takeaways Own your choices—no excuses. Prioritize connection over outcome Seek growth in discomfort.   What You'll Learn 00:00 - Introduction 00:41 – The Three Rules to Live By 01:13 – Keeping Promises to Yourself 03:33 – The Bodybuilding Challenge with My Son 04:52 – Family New Year's Traditions 06:18 – Confronting the Challenge: Initial Reactions 07:13 – The Power of Shared Motivation 07:59 – Changing Your “Why” and Motivation 08:44 – The Value of the Journey, Not Just the Results 09:59 – Lessons from Training Together 10:40 – Reflecting on Achievements vs. Experiences 11:36 – The True Value of Time Spent with Loved Ones 12:12 – A Message for My Son 13:04 – Taking Opportunities Before They're Gone 13:35 – Committing to the Process Together 14:16 – Digging Deep for Your “Why” 14:53 – What Really Matters: Metals vs. Memories 15:22 – Closing Thoughts and Next Week's Episode Links www.thedadedge.com/friday205 www.themensforge.com www.thedadedge.com/25questions www.thedadedge.com/alliance  

The twenty-one years that kept Rob Richardson separated from his wife and their six sons were long enough. As he survived two decades at America's bloodiest penitentiary and his wife raised their sons solo, Rob and Fox never stopped fighting for freedom and for their futures against the statistical odds. All the while, it was love that carried them through. As they peel back the layers of their unforgettable love story, you'll discover the secrets of perseverance and the power of resilience that is founded on faith in a God who never gives up on us.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

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TWS News 1: Dangerous Playgrounds – 00:26 One Up Stories – 2:42 The People’s Challenge – 8:11 TWS News 2: Teen’s Time Spent on the Phone – 11:55 My Theory Is: Breakups are Harder for Men – 15:33 The People’s Challenge – 20:46 TWS News 3: Honest Friendships – 23:24 5 Second Game – 25:35 Time Capsule Tuesday – 30:09 Rock Report: Slacking Ticket Sales – 35:15 Productive Car Time – 38:22 The People’s Challenge – 41:57 Flashback Friday Promo – 44:42 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

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www.19keys.com/tour get tickets 2/725 to see 19Keys Live!Discover the powerful hidden truths about healing as Dr. Sebi's daughter Kellie Bowman shares intimate insights and wisdom passed down through generations. In this raw and honest conversation, Kelli reveals how true healing starts with self-awareness and proper nutrition, while addressing the challenges of modern wellness in a toxic world. Learn why your relationship with food reflects your relationship with self, and how traditional healing wisdom can transform your life in today's fast-paced society.From discussing the courage it takes to challenge conventional health practices to exploring the deep connection between mental, physical, and spiritual wellness, Kelly shares personal stories and practical guidance that will help you reclaim your health. She breaks down common misconceptions about diet, lifestyle, and healing while offering actionable insights on how to navigate your own wellness journey.Join us as we explore the profound legacy of Dr. Sebi's healing wisdom, understand the importance of alkaline living, and discover why true health requires more than just changing what's on your plate. Kelly's powerful message about self-love, conscious eating, and spiritual alignment will inspire you to take control of your health destiny.#selfimprovement #healingtoday #naturalwellness #collectivetrauma #spiritualgrowthCHAPTERS:00:00 - Intro00:40 - Dr. Sebi's Daughter01:56 - 19 Keys Introduction02:55 - Mind-Body Disconnection03:58 - Generational Imbalance05:52 - Importance of Listening09:58 - Readiness for Peace18:24 - Chicken as a Health Risk20:10 - Why Chicken is Harmful22:17 - Food Industry Insights26:35 - Language of Health28:17 - Fibroids and Nutrition35:40 - Preparing for the Future36:33 - Dietary Choices Explained40:00 - Dr. Sebi Overview41:18 - Thoughts on Dr. Sebi44:20 - Lesser-Known Facts about Dr. Sebi45:10 - Significance of Honduras47:53 - Time Spent with Dr. Sebi51:34 - Legacy of Dr. Sebi56:45 - Personal Legacy1:06:32 - Food Discipline Practices1:06:57 - Life Organization Tips1:08:26 - Daily Eating Habits1:09:20 - Self-Love Techniques1:11:54 - Nutritional Abuse Explained1:17:20 - Understanding the Placebo Effect1:22:35 - Women as Healers1:25:06 - Pregnancy and Childbirth Insights1:31:55 - Changes Since Your Mother's Time1:34:38 - Ancestral Sacrifices1:41:33 - Coping with Grief1:44:51 - Dr. Sebi and AIDS Claims1:47:31 - Healing Practices1:49:51 - Full Body Detoxification1:51:50 - Eczema Management1:56:00 - Feminine Energy in Healing1:58:00 - Kelly Bowman Introduction1:59:21 - Supermind Conceptswww.19keys.com/tour get tickets 2/725 to see 19Keys Live!Support this podcast at — https://redcircle.com/19keys/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We discuss all the hottest news from the week!Time Spent on PhonesSonic Wins Box Office... AgainThe Batman 2 Delayed... AgainJason Mamoa is BACK in the DC World but this time as LoboYour Friendly Neighborhood Spider-Man TrailerAll of ‘What If' S3 is OutRumored TMNT: Last Ronin Director?Robert Eggers says #HomeAlone is a 'masterpiece'Sunny/Abbot Elementary Crossover Teaser& MUCH MORE!Join the conversation on social media - @MACandGUpodcast

Luke and Andrew emotionally brace themselves for election night 2024 by sharing their feelings and playing a new word game that Andrew is newly obsessed with.