Podcasts about time spent

What does it take to be at the top of your game – and how long can you stay there? On this week's episode of the WHOOP Podcast, WHOOP Founder & CEO, Will Ahmed, sits down with the world's most prolific footballer, Cristiano Ronaldo, to discuss the important role of recovery, sleep, and discipline in Cristiano's life. Cristiano reveals his impressive WHOOP Age – the newest feature available on WHOOP Peak and WHOOP Life. Will and Cristiano discuss the various ways Cristiano uses WHOOP to fuel greatness and stay at the top of his game. (00:12) Cristiano Ronaldo x WHOOP MG Unboxing(00:45) Cristiano's Impressive WHOOP Age(01:37) How Steps Impact Cristiano's Lifestyle(02:15) Cristiano's Top Sleep Habits(04:00) International Travel's Impact On Sleep(04:52) Career Perspectives At Age 40 vs Age 25(05:54) How WHOOP Has Aided Cristiano's Recovery(06:42) Top Recovery Behaviors For Healthspan(08:44) Cristiano's Secrets to Low Stress(10:18) The Impact of Time Spent in Heart Rate Zones (12:03) Tips to Slow Your Pace of Aging(12:53) Cristiano's Wake Up call(18:55) What WHOOP Means to Cristiano's LifestyleHealthspan is not available for users under the age of 18.Follow Cristiano Ronaldo:InstagramYoutubeXFacebookSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

How often do we wait for motivation to show up—especially when it comes to our kids? I've been there too, thinking it would just "hit me" when the time was right. But here's what life has taught me: real motivation isn't found; it's built through action. In this episode, I'm getting real about what motivation actually looks like when you're a dad. I'm sharing the behind-the-scenes story of how my teenage son challenged me to step way outside my comfort zone — all the way to a bodybuilding stage. It wasn't about winning medals or getting a six-pack. It was about showing up, pushing through the hard days, and keeping promises to myself and to him. I'll break down the three simple but powerful rules we lived by during this journey—rules that helped us grow stronger as individuals and even closer as father and son. This isn't just about fitness. It's about choosing connection, ownership, and legacy, even when it's uncomfortable. If you've ever felt stuck, waiting for a spark to get started, this one's for you. Become the best husband and leader you can: www.thedadedge.com/mastermind In this episode, I'll explore: Why waiting for motivation can cost you priceless moments with your kids. The three simple rules that helped us grow stronger—on and off the bodybuilding stage. Why keeping promises to yourself builds lasting trust with your family. How saying "yes" to challenges can create memories that last a lifetime. Here's what research supports about the power of action and intention: Studies show that couples who engage in regular, small acts of kindness report a 28% increase in relationship satisfaction. Research indicates that setting specific, shared goals increases the likelihood of improved communication and intimacy by 35%. Prioritizing quality time has been shown to reduce feelings of loneliness in relationships by 20%. If you're ready to stop waiting for motivation and start actively building a stronger, more connected marriage, this episode is for you. Let's take that first step together. Key Takeaways Own your choices—no excuses. Prioritize connection over outcome Seek growth in discomfort.   What You'll Learn 00:00 - Introduction 00:41 – The Three Rules to Live By 01:13 – Keeping Promises to Yourself 03:33 – The Bodybuilding Challenge with My Son 04:52 – Family New Year's Traditions 06:18 – Confronting the Challenge: Initial Reactions 07:13 – The Power of Shared Motivation 07:59 – Changing Your “Why” and Motivation 08:44 – The Value of the Journey, Not Just the Results 09:59 – Lessons from Training Together 10:40 – Reflecting on Achievements vs. Experiences 11:36 – The True Value of Time Spent with Loved Ones 12:12 – A Message for My Son 13:04 – Taking Opportunities Before They're Gone 13:35 – Committing to the Process Together 14:16 – Digging Deep for Your “Why” 14:53 – What Really Matters: Metals vs. Memories 15:22 – Closing Thoughts and Next Week's Episode Links www.thedadedge.com/friday205 www.themensforge.com www.thedadedge.com/25questions www.thedadedge.com/alliance  

The twenty-one years that kept Rob Richardson separated from his wife and their six sons were long enough. As he survived two decades at America's bloodiest penitentiary and his wife raised their sons solo, Rob and Fox never stopped fighting for freedom and for their futures against the statistical odds. All the while, it was love that carried them through. As they peel back the layers of their unforgettable love story, you'll discover the secrets of perseverance and the power of resilience that is founded on faith in a God who never gives up on us.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

Join Fr. Eric as he does a series of one-minute reflections coinciding with each of the forty days of Lent. Watch Catholic Latte on YouTube and Facebook. An audio version of the podcast is available also on Spotify, iTunes and Podbean.

DEAR PAO: Time spent in lactation station of an employee is compensable | Feb. 25, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

In this segment, Mark is joined by Brian Kilmeade, a co-host of Fox and Friends, the host of One Nation with Brian Kilmeade, and the host of The Brian Kilmeade Show on KFTK every weekday morning. They discuss his time spent this morning interviewing New York City Mayor Eric Adams and Border Czar Tom Homan, his tour which is stopping in St Louis on March 22nd at The Factory, and more.

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Rocket Chiropractic Marketing Podcast - Episode Show Notes Host: Jerry KennedyPodcast: Rocket Chiro Podcast - The Business and Marketing Podcast for Chiropractors Episode Summary: In this episode of the Rocket Chiropractic Podcast, Jerry Kennedy explores two key topics that impact chiropractors: Time Spent with Patients: Does spending more time with patients automatically mean better care? Jerry challenges the assumption that more time equals more value and explains why efficiency should be a priority in chiropractic practice. Patient Interaction and Experience: How chiropractors greet and interact with patients significantly influences patient retention. Jerry shares insights from a book he recently read, emphasizing the importance of making patients feel heard and valued. Key Takeaways: 1. The "More Time = More Value" Myth Some chiropractors feel guilty for not spending more time with patients, but time should not be the primary focus—results and value should be. Spending excessive time with patients does not necessarily improve care and may even be counterproductive for busy professionals. Chiropractors should prioritize efficiency without sacrificing quality. Patients should pay for results, not minutes on the clock. New patient visits and regular visits should be optimized for effectiveness and patient experience. Tip: If your practice is built on spending extra time with patients, consider reframing your approach to focus on quality care rather than duration. 2. The Power of Patient Interaction Patients need to feel heard and valued. Acknowledging their concerns, making eye contact, and actively listening builds stronger connections and improves retention. Ignoring or dismissing a patient's experience can create a sense of disconnection and drive them away. Being present and engaged, even in a short visit, makes a significant difference in the patient experience. Simple gestures like smiling, welcoming patients warmly, and avoiding distractions (e.g., checking the phone or multitasking) enhance the patient experience. 3. Business and Marketing Takeaways Efficiency in practice allows chiropractors to serve more patients without compromising care. Patient retention improves when patients feel valued, leading to better health outcomes and increased revenue. Practical Action: Evaluate how you and your staff interact with patients—small changes can make a big impact on patient loyalty. Announcements & Housekeeping: Rocket Chiro Website & SEO Services: Prices for website services will increase at the end of the month. Existing clients will keep their current pricing, but new clients should reach out before the end of the month to lock in the current rates. Next Step Program: If you're a chiropractor looking for help with business and marketing, check out the Next Step Program for guidance on practice growth. Podcast Reviews: If you enjoy the podcast, leave a review on Google—there's a “Review Us” button on the Rocket Chiro website. Final Thoughts: Focus on value and efficiency, not just time spent with patients. Enhance patient interactions to build stronger connections and improve retention. Small improvements in communication and engagement can lead to better business outcomes and patient satisfaction. Thank You for Listening!

TWS News 1: Dangerous Playgrounds – 00:26 One Up Stories – 2:42 The People’s Challenge – 8:11 TWS News 2: Teen’s Time Spent on the Phone – 11:55 My Theory Is: Breakups are Harder for Men – 15:33 The People’s Challenge – 20:46 TWS News 3: Honest Friendships – 23:24 5 Second Game – 25:35 Time Capsule Tuesday – 30:09 Rock Report: Slacking Ticket Sales – 35:15 Productive Car Time – 38:22 The People’s Challenge – 41:57 Flashback Friday Promo – 44:42 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

In this week's episode of Monday Matters, Will and Jen talk about time spent and 5 areas of trust.  Upcoming Events: If you're going to be in St George, Utah, February 12-14, 2025, let Jen know as she's speaking at the Utah Association of Elementary School Principals. Will has some upcoming PD in Columbus, Ohio. […] The post MONDAY MATTERS – Time Spent and 5 Areas of Trust appeared first on Principal Matters.

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It's all about TSL in this "Annie are you okay": Time Spent on Laundry.

On today's podcast episode, we discuss which media types we will be using more or less, how to build a real online community, and which groups will benefit from the digital economy the most in 2025. Tune in to the conversation with Senior Director of Podcasts and host Marcus Johnson, our Senior Analyst Max Willens, and Chief Revenue Officer at Vox Geoff Schiller. Listen everywhere and watch on YouTube and Spotify.   Follow us on Instagram at: https://www.instagram.com/emarketer/ For sponsorship opportunities contact us: advertising@emarketer.com For more information visit: https://www.emarketer.com/advertise/ Have questions or just want to say hi? Drop us a line at podcast@emarketer.com  For a transcript of this episode click here: https://www.emarketer.com/content/podcast-behind-numbers-future-of-digital-2025-a-media-time-spent-slowdown-who-will-benefit-most © 2025 EMARKETER

www.19keys.com/tour get tickets 2/725 to see 19Keys Live!Discover the powerful hidden truths about healing as Dr. Sebi's daughter Kellie Bowman shares intimate insights and wisdom passed down through generations. In this raw and honest conversation, Kelli reveals how true healing starts with self-awareness and proper nutrition, while addressing the challenges of modern wellness in a toxic world. Learn why your relationship with food reflects your relationship with self, and how traditional healing wisdom can transform your life in today's fast-paced society.From discussing the courage it takes to challenge conventional health practices to exploring the deep connection between mental, physical, and spiritual wellness, Kelly shares personal stories and practical guidance that will help you reclaim your health. She breaks down common misconceptions about diet, lifestyle, and healing while offering actionable insights on how to navigate your own wellness journey.Join us as we explore the profound legacy of Dr. Sebi's healing wisdom, understand the importance of alkaline living, and discover why true health requires more than just changing what's on your plate. Kelly's powerful message about self-love, conscious eating, and spiritual alignment will inspire you to take control of your health destiny.#selfimprovement #healingtoday #naturalwellness #collectivetrauma #spiritualgrowthCHAPTERS:00:00 - Intro00:40 - Dr. Sebi's Daughter01:56 - 19 Keys Introduction02:55 - Mind-Body Disconnection03:58 - Generational Imbalance05:52 - Importance of Listening09:58 - Readiness for Peace18:24 - Chicken as a Health Risk20:10 - Why Chicken is Harmful22:17 - Food Industry Insights26:35 - Language of Health28:17 - Fibroids and Nutrition35:40 - Preparing for the Future36:33 - Dietary Choices Explained40:00 - Dr. Sebi Overview41:18 - Thoughts on Dr. Sebi44:20 - Lesser-Known Facts about Dr. Sebi45:10 - Significance of Honduras47:53 - Time Spent with Dr. Sebi51:34 - Legacy of Dr. Sebi56:45 - Personal Legacy1:06:32 - Food Discipline Practices1:06:57 - Life Organization Tips1:08:26 - Daily Eating Habits1:09:20 - Self-Love Techniques1:11:54 - Nutritional Abuse Explained1:17:20 - Understanding the Placebo Effect1:22:35 - Women as Healers1:25:06 - Pregnancy and Childbirth Insights1:31:55 - Changes Since Your Mother's Time1:34:38 - Ancestral Sacrifices1:41:33 - Coping with Grief1:44:51 - Dr. Sebi and AIDS Claims1:47:31 - Healing Practices1:49:51 - Full Body Detoxification1:51:50 - Eczema Management1:56:00 - Feminine Energy in Healing1:58:00 - Kelly Bowman Introduction1:59:21 - Supermind Conceptswww.19keys.com/tour get tickets 2/725 to see 19Keys Live!Support this podcast at — https://redcircle.com/19keys/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We discuss all the hottest news from the week!Time Spent on PhonesSonic Wins Box Office... AgainThe Batman 2 Delayed... AgainJason Mamoa is BACK in the DC World but this time as LoboYour Friendly Neighborhood Spider-Man TrailerAll of ‘What If' S3 is OutRumored TMNT: Last Ronin Director?Robert Eggers says #HomeAlone is a 'masterpiece'Sunny/Abbot Elementary Crossover Teaser& MUCH MORE!Join the conversation on social media - @MACandGUpodcast

This week we have a bit of a font of knowledge joining us on the pod! Stian is a coach, a physio, a lecturer, a writer and a hard climber from Norway! He's climbed to a high level and he has been heavily involved in climbing injuries since becoming a physio. He's written a book that will hopefully help climbers be able to diagnose their own injuries and learn how to rehab them appropriately. As a psyched climber himself he understands that climbers are pretty desperate to be able to keep climbing and this really shines through with his recommendations. Really interesting chat, hope you enjoy. If you're enjoying the podcast and would like to support us, please do consider checking out our Patreon page : https://www.patreon.com/c/user?u=70353823Support the show

Research by the outdoor pursuits programme Outward Bound has found most teenagers and young people want to spend less time online. 

Luke and Andrew emotionally brace themselves for election night 2024 by sharing their feelings and playing a new word game that Andrew is newly obsessed with.   

We spend more time scrolling on social media than we do eating and exercising a day according to a new study. A Canterbury university study surveyed almost 400 social media users aged 18 to 44 years old about their use of Facebook and Instagram. Everyone surveyed spent more than two hours a day on the platforms. The study participants all showed signs of addiction, with people subconsciously drawn to using social media. University of Canterbury lecturer Knseniia Zarhai spoke to Lisa Owen.

A senior nurse said he's filled with dread at the prospect of police pulling back from their involvement with mental health patients. Starting today, Police are reducing the time they'll spend on mental health callouts - including limiting ED handovers to 15 minutes and they'll also spend less time on transporting patients and dealing with low risk cases. Frontline workers have warned there's an increased risk of violence with police turning more of their focus to crime fighting duties. Duly authorised officers or DAO's, are nurses with special powers to assess and detain mental health patients and RNZ understand about half a dozen of them have quit over safety concerns. Greg Davies is a DAO who is still on the job in Marlborough and spoke to Lisa Owen.

Episode 2231. Time spent. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

The government says new estimates of how long beneficiaries stay on welfare prove a need for tougher sanctions. Social Development and Employment Minister Louise Upston spoke to Ingrid Hipkiss.

In her opinion column, Elizabeth New of the Washington Policy Center discusses how WA Cares limits choices for family caregivers. She explains why Initiative 2124 could provide more flexibility for workers in managing their long-term care. Read the full story at https://www.clarkcountytoday.com/opinion/opinion-time-spent-as-a-family-caregiver-no-matter-your-gender-will-hinder-eligibility-in-wa-cares/ on www.ClarkCountyToday.com. #WACares #Initiative2124 #FamilyCaregivers #PolicyAnalysis #ClarkCountyWa #LocalNews

Former major leaguer and Bay Area native Bip Roberts joins Sportsphone KNBR with Carlos Ramirez to react to the final game at the Coliseum and appreciate his time spent in the A's organization.See omnystudio.com/listener for privacy information.

Today we're diving into a topic that touches nearly everyone's lives: the time we spend on social media and our smartphones. In this episode, we explore how the hours we spend scrolling, liking, and tweeting are not just fleeting moments but can be significant in shaping our daily lives and overall well-being.We'll start by breaking down the problem—why social media and smartphone usage have become such dominant forces in our lives and the subtle ways they might be undermining our productivity, mental health, and personal relationships. But don't worry, it's not all doom and gloom! We also discuss practical strategies and actionable steps to reclaim your time and find a healthier balance. Whether you're looking to cut down on screen time or just curious about how to better manage your digital habits, this episode is packed with tips and insights that you can start using today.So grab a cup of coffee, settle in, and let's get started on taking back control from our screens.Show notes: How Much Time Does The Average Person Spend on Social Media? www.medium.com.Time Spent on Social Media Graphics: https://twicsy.com/blog/time-spent-on-social-media.Helpful tips:To limit screen time on an iPhone, you can use the Screen Time feature to set limits and restrictions for your device or for a child's device:Open SettingsTap Screen TimeSelect a category to set limits and restrictions  Here are some of the categories you can use:App Limits: Set time limits for appsDowntime: Schedule time away from the screenCommunication Limits: Set limits based on your contactsAlways Allowed: Choose apps you want at all timesContent & Privacy Restrictions: Block inappropriate content You can also limit your time on individual websites by:Swiping down to the bottom of the categories list and tapping WebsitesChoosing Add WebsiteEntering the URL for any websites you want to limitSetting the amount of time you are allowed to use the selected websites You can also set a screen timeout by:Opening the Settings appScrolling down and selecting the Display & Brightness optionScrolling down again and choosing Auto Lock 

Send us a textTop 100 recruit Zach Kinziger joins the show to discuss why he committed to Wisconsin, his older brother's influence on his game, recruiting his peers to come to Wisconsin, how he became an elite shooter and MORE. The De Pere native is the 66th ranked basketball player in the country according to ESPN. #WisconsinBadgers #CollegeBasketball #Wisconsin #Basketball 00:00 Introduction00:16 Why Zach Committed to Wisconsin01:12 Zach's Favorite Badger Hoopers 01:50 Zach's Shooting Routine 03:14 Zach on Time Spent in the Weight Room04:12 Zach on Recruiting His Peers 04:52 Zach on His Finishing Ability Around the Hoop06:25 Zach on Who'd Win Between Him and His Brother in 1v106:50 Underrated Element of Zach's Game07:30 NBA Players Zach Takes Inspiration From08:11 Relationship With the Current Badger Roster09:08 Rapid Fire Round

Tyler Bernabe is an A.I. Director, Content Creator, and Head of Social Strategy & Content Marketing at Civitai, a social platform designed to boost the creation, education, and exploration of AI-generated media. With over 8 million views on his content, Tyler's work has garnered significant attention, including collaborations with the likes of Anyma & Grimes, creating stunning visuals for shows such as Coachella. Episode 54 Timestamps: 00:00:00 Introduction 00:02:00 Working With Anyma 00:10:03 Time Spent on Creating vs Marketing your ART 00:16:27 How Tyler Talks to AI to Generate Animations & Posts 00:20:49 The Advantage of Adopting AI Into Your Work 00:23:24 How to Make Honey Pole Dancers Animations 00:32:41 Understanding the Importance of Jboogx's Creative Background 00:36:46 How To Generate Consistent AI Animations 00:40:27 Process for Great and Fast Content 00:42:30 Will AI Replace Human Creativity? 00:48:34 Can AI Generated Images Be Considered Art? 00:56:20 The Ethics of AI Generation & Scraping (WATCH THIS) 01:10:21 The Social Media Game 01:14:09 The Best Way To Learn AI Animation in 2024 01:17:01 The Best Hardware for AI Video Work If this podcast is helping you, please take 2 minutes to rate our podcast on Spotify or Apple Podcasts, It will help the Podcast reach and help more people! Spotify - https://open.spotify.com/show/12jUe4lIJgxE4yst7rrfmW?si=ab98994cf57541cf Apple Podcasts (Scroll down to review)- https://podcasts.apple.com/us/podcast/bad-decisions-podcast/id1677462934 Find out more about Tyler: https://www.instagram.com/jboogx.creative/ https://www.youtube.com/channel/UCIm_k6GavEjjygZnk2Ez5bg https://x.com/jboogx_creative https://www.linkedin.com/in/tyler-bernabe-897008b0/ Join our discord server where we connect and share assets: https://discord.gg/zwycgqezfD Bad Decisions Audio Podcast

Welcome to the latest episode of Sit Down Startup! This week Adam O'Donnell hosts Inspectify co-founder and CEO Josh Jensen who leverages his diverse background in engineering and real estate to revolutionize property inspections for single-family homes. Josh brings a unique perspective to the tech space, emphasizing the importance of capturing comprehensive home data to support decision-making. His journey, marked by early-stage company experiences and real estate investment, shaped his belief in the necessity of efficiency and transparency, especially in startup operations. Despite setbacks, Josh remains committed to iterating based on customer feedback and actively engaging in sales to ensure Inspectify meets market needs effectively.(00:03:34) Navigating Layoffs: Lessons for Founders(00:07:19) Iterative Evolution of Target Customer Fitting(00:14:01) Direct Founder Sales Engagement for Startup Success(00:18:24) Operational Success through Transparency in StartupsQualifying startups can use Zendesk six months for free. Click to learn more: https://www.zendesk.com/lp/startup-partner/?ref=gen&partner_account=0016R00003GUn7OQAT

Message by Bryan White, Service hosted by Erica Connell, Worship led by Kathy White and Crew Are you new? Let us know you were here: liminalventura.org/connectioncard

Episode 84 of Moments That Rock features Kevin Armstrong who shares stories of his time spent touring with the likes of David Bowie, Iggy Pop and Sinead O'Connor and appearing at such iconic events such as Live Aid. A seasoned professional with a wealth of stories  Learn more about your ad choices. Visit megaphone.fm/adchoices

Aidan Konop, the newest Wisconsin Badger hooper joins Sports Chat With Matt for an interview. We discuss his basketball journey, the recruiting process, and how Aidan ended up at Wisconsin late in the game. I also share my personal insight from hooping with Aidan in recent weeks and give my thoughts on his game. Aidan is a Sussex-Hamilton grad who averaged 20.0 points, 6.1 rebounds and 3.9 assists for Sussex Hamilton in 2023-24 season. He could be Wisconsin's next diamond in the rough. Follow Aidan on X: https://x.com/aidan_konopFollow Aidan on Instagram: https://www.instagram.com/aidan_konop#WisconsinBadgers #CollegeBasketball #Wisconsin #Badgers #Basketball Make sure to like subscribe for more college basketball content!Timestamps:00:00 Introduction 00:09 My Experience Hooping With Aidan01:51 Aidan on Committing to Wisconsin04:20 Aidan on the Academics at Madison 05:14 The Plan for Aidan at Wisconsin06:30 Aidan on Growing up a Badger Fan07:04 Wisconsin's History of Glue Guys at The 2 Guard 08:50 Aidan on Time Spent in the Weight Room10:20 Aidan on Lateral Quickness 11:05 Aidan's Training Regiment the Last Few Months12:07 Aidan on Which NBA Players He Takes Inspiration From 13:15 Rapid Fire Round

Dans 10 ans, à peu près 39% du temps passé dans les taches ménagères et à s'occuper des proches pourrait être pris en charge par des machines.Traduction :Within a decade, around 39% of the time spent on housework and caring for loved ones could be automated. Hosted on Acast. See acast.com/privacy for more information.

Dans 10 ans, à peu près 39% du temps passé dans les taches ménagères et à s'occuper des proches pourrait être pris en charge par des machines.Traduction :Within a decade, around 39% of the time spent on housework and caring for loved ones could be automated. Hosted on Acast. See acast.com/privacy for more information.

Episode 208 the Sons of CPAs are back baby!!! FACULTY: Jason Ackerman, CPA CLASS: #Shoperations In this episode, Scotty brings back his Sons of CPAs founding co-host, the Accounting High Lunch Lady, and CPA at BNA CPAs & Advisors, Jason Ackerman. They discuss the state of Jason's firm and what the operations look like. They also discuss building a CAS practice, implementing EOS and getting rid of timesheets. It's time for Shoperations at Accounting High! Shout Outs: Ed Mendlowitz, Ron Baker, Nikole MacKenzie, Zachary Call, Tate Henshaw, Kenji and Matt at Acuity Chapters: 0:00 Teaser 04:15 Ackerman's Firm Overview 07:51 Training and the Pipeline Issue 15:54 Concierge Services 17:52 CAAS Practice 24:17 Time Spent at Firm 26:04 Management Structure at the Firm 28:27 EOS and Systems 34:33 Clients 36:52 Removing Himself from the Firm 41:44 Building an App 47:35 How The Firm Services Clients 49:11 Advice from and Aging CPA Connect With Us On Linkedin! Jason Ackerman https://www.linkedin.com/in/jasonlackerman/ Scotty OKR Scarano https://www.linkedin.com/in/scottscarano/ Accounting High https://www.linkedin.com/company/accounting-high/ https://www.accountinghigh.com/ Tags: ClientService, Technology, Services, CPA, AccountingFirm, Strategies, BookkeepingAutomation, ProfessionalServiceFirms, CustomerFocus, Operations, Shoperations, AccountingHigh, EOS, CAS, CASPractice, Timesheets, BillableHour, Profitability --- Send in a voice message: https://podcasters.spotify.com/pod/show/accountinghigh/message

Unconventional ads: grab attention with raw, unexpected content.Charts: reflect on time allocation in life's different aspects.Pivoting companies: insights into successful business evolution.Wealth lessons: focus, adaptability, and discipline.High-value companies: niche ownership, recurring revenue, tech, global presence, defensive IP.

How well do you understand the role you play, and what steps are you taking to maximize your potential, not just to fulfill but to exceed expectations and redefine what's possible? Welcome to The Matt Phillips Podcast! In today's episode, I discuss how two conversations with sports titans, including NBA coaching veterans and athletes, brings lessons in leadership and optimizing team performance, both on the court and in the office. We'll also explore how sports strategies and techniques aren't just about physical training but also about mentally preparing you to lead and inspire your team. Matt will touch on the following topics: How sports can transform your approach in sales. What is a “team culture”? Why choosing the right people for your team matters more than you think. What makes you a great player? Why do you need a competitive player on your team? Understanding your role no matter where you play. The principle of Time Spent, Value Received. P.S. Subscribe, rate, and review Here. READY TO UP-LEVEL AS A LEADER AT WORK AND HOME? If you're looking to step up your leadership game and be part of something that's about real growth and making an impact, I'd love for you to join us on this journey. It's a big step towards being the leader you dream of being, one ready for anything the future holds. Check out the details here. Additional Resources: Connect with us on social at: Linkedin: www.linkedin.com/in/mattphillips15 Instagram: @mattphillipscoaching Facebook: https://www.facebook.com/MattPhillipsCoaching/ Youtube: https://www.youtube.com/@mattphillipsleadershipcoac3976/featured Website: https://www.mattphillipscoaching.com/

Time spent with an avoidant guy is like junk food. No amount will fill you up, because it's not the quality you need. Start asking for the right things versus the wrong things, and this may move the needle! Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Love Languages Are Not Based On Research" And When People Say Stuff Like This In Marriage! For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Or click blue subscribe button on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. It's $4.99/mo. For coaching from DPM, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drpsychmom.com/coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For therapy or life coaching, contact us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bestlifebehavioralhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow me on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@therealdrpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/drpsychmomshow/message

F.L.Y. TALK: Time Spent Or Time Wasted. by WNHH Community Radio

Welcome to the Damn Dude Podcast! This is Season 4, Episode 11!We've got a very special interview with the one and only @Yamamoto_Boss who just so happened to release a new EP Titled: Boss Level 1- If you've heard any previous interviews, or know Yamamoto from Strength Over Benches, or heard him share on his Instagram, you know he speaks with authenticity, love, and a desire to help others be their best selves.   I highly suggest going back and listening to the first couple interviews we've done to gain context and the full story on where Yamamoto Boss comes from and why his words and context are SO powerful and important.- Coming from no family, to creating family on a whole new level and scale.- Family, what does it mean to you?- Creating and pursuing your dreams as a family man- When it comes to Family, how do you handle Time Spent with Family vs Time Spent making Money?- Where Arte families lacking?- What do families need more of?- The modern day American Family....- Emotional Intelligence - The Head Honcho- Fear based raising of children- Having real conversations with our kids- Giving kids there space to learn- Shout out: @WeCleanPlanet for community clean ups/leadership roles@SolarFuze for anything solar related, legit the best in the industry!@Yamamoto_Boss new EP "Boss Level I" go download and give him a follow!Tell them all California Cal of the DDP sent you!LOVE ALLRemember to say 3 things you're Grateful for every morning and every night!- Available on all major platforms!@RealCaliforniaCal@DamnDudePodcasatAvailable on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Audible- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubeDaaaaaaamn Duuuuuude!!!!!Be sure to leave a 5 Star written review on Apple Podcast/Listen Notes! :)If you love and support the movement and the show, please feel free to make a donation to the Damn Dude Podcast!(link below)Much Love, Love All.#WeCleanPlanet Info:https://www.wecleanplanet.com/To Donate to #WeCleanPlanet:https://www.paypal.com/donate/?cmd=_donations&business=sebastian%40wecleanplanet.com&item_name=Unite+and+Empower+Community+Leaders+for+a+CleanPlanet¤cy_code=USD&source=urlTo Donate to the Damn Dude Podcast:CashApp: $DamnDudePodcastSupport the showIG: @RealCaliforniaCalCash App: $DamnDudePodcast

Eek! The Personal Brand Mastery is OPEN now.

Good evening, listeners, and welcome back to Horror Hill. I'm your host, Erik Peabody, and we're going to be featuring two stories tonight by Shane H. Sellers, a new author to the show. To watch the podcast on YouTube: http://bit.ly/ChillingEntertainmentYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/HorrorHillPodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/HorrorHillPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

The MF crew welcome in USMNT U-23 & Venezia midfielder Tanner Tessman to talk about the current player camp, the upcoming friendlies against Guinea and France as they prepare for the Olympics this summer, and his time at Venezia who are in a position to be promoted to Serie A at season's end. Tessman also talks about his preferred position on the pitch, who he models his game after, and his time spent playing together with Gianluca Busio at their current club. And finally, a discussion about his time coming up through the FC Dallas Academy and what that has meant for his career. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the Morning Footy podcast on Twitter: @CBSSportsGolazo, @susannahcollins, @nicocantor1, @NotAlexis, @CharlieDavies9 For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, CONCACAF, NWSL, Scottish Premiership, the Brasileiro, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, we talk with Jon Cattivera of the long running emo/indie rock band Time Spent Driving about the new album Estrangers, differences between the various time periods of the band, the evolution of song writing topics, the impact of the "emo" genre tag, success as a younger band driving motivation, and being honest about attempting to achieve mainstream success. Plus, getting on movie and video game soundtracks, mature sounding music, physical copy, profanity in music, and touring while considering every day life. You can check out Time Spent Driving at the following locations: https://timespentdriving.com/ https://www.facebook.com/timespentdriving https://www.instagram.com/timespentdriving/ https://timespentdriving.bandcamp.com/ Paul works a day job and puts out vinyl and puts on shows via ⁠⁠⁠⁠⁠⁠⁠⁠⁠Katzulhu Productions⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/paul.neil.12⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/katzulhu⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Dont-Quit-Your-Day-Job-podcast-107924851339602

Monday's 7am hour of Mac & Cube began with a look back at Alabama's loss to Kentucky, and Cole makes sure more than 5 minutes is spent on Auburn basketball; then, Paul Finebaum, from the SEC Network, tells McElroy & Cubelic why he's okay with future Playoff expansion & why he didn't really learn anything from the SEC after the basketball weekend; later, Alabama's schedule has become more unknown because of this past offseason; and finally, we give our Top-3 fighers of all time.  "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

SUBSCRIBE TO THE SALES SECRETS PODCASTITUNES ► https://itunes.apple.com/us/podcast/s...​SPOTIFY ► https://open.spotify.com/show/1BKYsQo...​YOUTUBE ► https://www.youtube.com/channel/UCVUh...​THIS EPISODE IS BROUGHT TO YOU BY SEAMLESS.AI - THE WORLD'S BEST SALES LEADSWEBSITE ► https://www.seamless.ai/LINKEDIN ► https://www.linkedin.com/company/seamlessai/JOIN FOR FREE TODAY ► https://login.seamless.ai/invite/podcastSHOW DESCRIPTIONBrandon Bornancin is a serial salesperson, entrepreneur and founder of Seamless.AI. Twice a week, Brandon interviews the world's top sales experts like Jill Konrath, Aaron Ross, John Barrows, Trish Bertuzzi, Mark Hunter, Anthony Iannarino and many more -- to uncover actionable strategies, playbooks, tips and insights you can use to generate more revenue and close more business. If you want to learn the most powerful sales secrets from the top sales experts in the world, Sales Secrets From The Top 1% is the place to find them.SALES SECRET FROM THE TOP 1%WEBSITE ► https://www.secretsalesbook.com/LINKEDIN ► https://www.linkedin.com/company/sales-secret-book/ABOUT BRANDONBrandon Bornancin is a serial salesperson (over $100M in sales deals), multi-million dollar sales tech entrepreneur, motivational sales speaker, international sales DJ (DJ NoQ5) and sales author who is obsessed with helping you maximize your sales success.Mr. Bornancin is currently the CEO & Founder at Seamless.ai delivering the world's best sales leads. Over 10,000+ companies use Seamless.ai to generate millions in sales at companies like Google, Amazon, Facebook, Slack, Dell, Oracle & many others.Mr. Bornancin is also the author of "Sales Secrets From The Top 1%" where the world's best sales experts share their secrets to sales success and author of “The Ultimate Guide To Overcoming Sales Objections.”FOLLOW BRANDONLINKEDIN ► https://www.linkedin.com/in/brandonbornancin/INSTAGRAM ► https://www.instagram.com/brandonbornancinofficial/FACEBOOK ► https://www.facebook.com/SeamlessAITWITTER ► https://twitter.com/BBornancin

This episode explores sadism in children, discussing tribal loyalty, harmful education practices, and credentialism. The hosts advocate for curiosity-driven learning and highlight the suppression of children's skepticism.Full series: https://rss.com/podcasts/sadism/Join the PREMIUM philosophy community on the web for free!Get my new series on the Truth About the French Revolution, access to the audiobook for my new book 'Peaceful Parenting,' StefBOT-AI, private livestreams, premium call in shows, the 22 Part History of Philosophers series and more!See you soon!https://freedomain.locals.com/support/promo/UPB2022Brief SummaryIn this episode, we examine sadism, specifically in relation to children. We analyze the evolution of cruelty, emphasizing the role of tribal loyalty and nationalism. We discuss the harmful practices of education and punishment, advocating for a mindset that encourages curiosity and learning. Lastly, we critique credentialism in education and highlight the importance of engaging students. Throughout the episode, we share personal experiences and reflect on the societal suppression of children's skepticism and curiosity. Chapters0:00:00 Sadism Part 4: Exploring Sadism with regards to children0:03:24 Evolution of cruelty and moral theories in human beings0:06:01 Creating abstract values to enhance tribal unity and ferocity0:09:59 Infusing children with a sense of tribal superiority0:12:29 Loyalty to abstractions and the role of sports0:20:01 The Time Spent on Sports: A Surprising Calculation0:23:05 Breaking Children's Minds: The Role of Hatred and Loyalty0:24:34 Breaking Children's Natural Empiricism0:29:56 Prussian Education: Compliance and Conformity0:34:05 The Importance of Understanding Opposing Beliefs0:36:31 Indoctrination vs. Facilitation in Education0:42:34 Catholic People's School: Resistance and Punishment0:52:22 The Irrelevance of Credentialism0:57:50 Credentialism Breeds Aggression and Sadism

In this episode, I chat with Greer Kirshenbaum, an Author, Mother, Neuroscientist, Doula, and Infant and Family Sleep Specialist. We discuss the power of nurture and how understanding early nurturing experiences can shape our adult lives and parenting styles. Greer talks about the importance of gentleness and modeling foundational pillars like nervous system regulation and setting healthy boundaries with children. We also explore the history and long-term effects of sleep training methods. Join us on this thought-provoking journey into the transformative effects of nurturing and neuroscience. Greer Kirshenbaum PhD has combined her academic training with her experience as a doula and mother to lead The Nurture Revolution - A movement to nurture our babies' brains to revolutionize mental health and impact larger systems in our world. Greer wants families, professionals, and workplaces to understand how early caregiving experience can boost mental wellness and diminish depression, anxiety, and addiction in adulthood by shaping babies' brains through simple intuitive enriching experiences in pregnancy, birth, and infancy.  —Instagram @nurture_neuroscience_parenting:  https://www.instagram.com/nurture_neuroscience_parenting —Website: www.nurture-neuroscience.com —Book: https://www.nurture-neuroscience.com/the-nurture-revolution If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Nurturing, Boundaries, Nervous System, Emotional Health, Belonging, Self-Worth, Self-Love, Health, Attachment Theory, Transformation, Parenting, Mental Health 0:00:00 Intro 0:05:30 The Cultural Conversation Around Parenting and Shame 0:08:39 Notable Differences in the Amygdala, Hippocampus, and Prefrontal Cortex 0:12:03 The Key Years for Emotional Brain Development 0:22:42 Epigenetics and the Legacy of Nurturing 0:27:14 The Dose-dependent Relationship of Time Spent with Babies 0:30:10 Breastfeeding and its Benefits for Brain Development 0:37:00 Allowing Toddlers to Explore Boundaries and Teach Healthy Boundaries 0:42:39 The Origins of Sleep Training: A Controversial Topic 0:46:50 Babies' Fight or Flight Response: Distress and Fear 0:47:25 The Intense Experience of Parenting and its Toll. 0:51:33 The Controversy of Sleep Training 0:54:57 The Effects of Chronic Cortisol on Children's Sleep 0:55:25 The Impact of Inconsistent Sleep Training 0:58:39 Exploring Different Therapeutic Tools for Stress Regulation 1:03:05 Reviewing and Teaching Emotional Regulation to Children 1:04:51 Four Questions 1:06:28 Showing Care and Love for Our Children This episode is sponsored by Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I welcome back Michael Easter, a bestselling author and esteemed professor. Michael shares what the Scarcity Loop is and how to move towards more intentional thinking and decision making. We discuss the detrimental effects comfort can have on our health, the mechanics behind addictive behaviors, and strategies for self-regulation in an increasingly addictive digital landscape. This is a great episode to heighten awareness around our everyday habits and what ways we could be more intentional moving forward. Michael Easter is the author of The Comfort Crisis and Scarcity Brain, to be released in September 2023, and a professor at the University of Nevada, Las Vegas. When he's not writing and traveling for his books, he writes the weekly 2% Newsletter.  —Newsletter: https://unique-painter-9003.ck.page/441934d2f0 —Website: http://eastermichael.com If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Boundaries, Self-Worth, Self-Love, Health, Dating, Transformation, Conflict, Mental Health, Purpose, Scarcity, Addiction, Addictive Behavior, Self-Regulation 0:00:00 Intro 0:03:11 Observing Human Behavior and Overconsumption in Las Vegas 0:09:24 The Scarcity Loop: Unpredictable Rewards and Repeatability 0:12:53 Pigeon Studies and the Attraction to the Scarcity Loop 0:16:31 Wired for Unpredictable Reward Games 0:19:42 Society's Acceptance of Harmful Behaviors and Minimizing their Impact 0:23:24 The Lack of Immediate Consequences for Excessive Social Media Use 0:26:57 Embracing the Discomfort of Interrupting the Loop 0:27:16 Changing Behaviors: The Challenge of Consciousness 0:29:32 The Impact of Time Spent on Digital Media 0:33:04 Lack of Exposure to Diverse Thought and Experience 0:36:04 The Art of Capturing Attention 0:40:01 Negativity bias in media and its impact on worldview 0:46:36 Monetizing Opportunity and Rewards in Dating Apps 0:49:56 Cravings and the Evolutionary Drive of Scarcity 0:53:08 Pigeons and their Surprising Gambling Choices 0:54:44 The Need for Stimulation and Optimal Stimulation Theory 1:03:31 Anthropologists and Human Behavior 1:07:24 Realizing the Short-Term Benefits and Long-Term Consequences This episode is sponsored by Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking at data taken from the American Time Use Survey, we dig into who and how we spend our time over the course of our lives.

TWS News 1: Time Spent on Social Media – 00:25The Convenience That's Worth It – 4:22Tale of Two Dudes: “Good Job” Stickers – 9:49TWS News 2: Flying Cheap – 13:21Ways People Have Made a Funeral Less Sad – 16:15Email – 20:41TMI – 22:28Best Worst Joke Game – 24:53Hotel Vacation Lady – 29:37Podcast Promo – 32:34Rock Report: Courtney Cox's Regret – 35:11Words From a Stranger – 39:03 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies