The Divorced Girl Smiling Podcast

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Empowering, connecting and inspiring you before, during and after your divorce.

Divorced Girl Smiling/Jackie Pilossoph


    • Aug 6, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 27m AVG DURATION
    • 387 EPISODES


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    Latest episodes from The Divorced Girl Smiling Podcast

    Tips for Fear of Being Alone after Divorce

    Play Episode Listen Later Aug 6, 2025 29:57


    One of the scariest parts of getting divorced is being alone. In fact, many people decide not to get divorced because they fear this. If this is you, you are going to LOVE this episode! My guests are Catherine Shanahan, CDFA® and Karen Chellew, (both divorced) and the founders of My Divorce Solution. We offer tips, and we hope you will feel inspired from this conversation.

    Is It Possible to Mediate a Divorce When Cheating is Involved?

    Play Episode Listen Later Aug 3, 2025 29:27


    In the wake of the Megan Kerrigan Andy Byron Coldplay kiss cam cheating incident, I was wondering, is it going to be possible for them to mediate their divorce? My guest is Divorce Mediator, Brian James and he says yes. We get into how these kinds of cases differ from other divorces, and we offer tips for those getting divorced from a cheater. 

    Dogs & Divorce: Your Questions Answered

    Play Episode Listen Later Aug 1, 2025 29:34


    If I was getting divorced now, one of my biggest sources of stress would be my beloved dog. Is he going to be OK? Will I get custody of him? Am I going to have to share custody? This is a great episode for dog lovers. My guest is Karis Nafte, a dog and pet mediator, dog behavior consultant, author and speaker. Karis answers all the questions you might have. Learn more here: https://www.divorcedgirlsmiling.com/professional/karis-nafte-founder-who-keeps-the-dog/

    Getting Divorced Comes Down to Two Things: The Money and The Kids

    Play Episode Listen Later Jul 30, 2025 34:44


    Divorce attorney, Joi Fairell tells it like it is, and in this episode, she shares insights into the divorce process, and answers so many questions you might have if you are newly separated or in the middle of your divorce. Learn more here: https://www.divorcedgirlsmiling.com/how-is-child-support-calculated-in-georgia/

    Tips for Divorcing a Controlling Spouse

    Play Episode Listen Later Jul 27, 2025 29:22


    It's not easy being married to someone who is controlling. But it might be even more difficult to divorce a controlling spouse. My guest in this episode is divorce attorney, Tiffany Hughes, who offers tips for going through a divorce when your soon-to-be-ex has a controlling personality. 

    Marriage Intensive Therapy: What Is It and Does It Work?

    Play Episode Listen Later Jul 25, 2025 30:19


    I'm a big fan of marriage therapy, but so often, I hear that it didn't work for couples and they ended up divorced. My guest in this episode is Ann Cerney, a Marriage Intensive Therapist, who shares her stories about couples who went to her for marriage intensive therapy, and the success they had. We explain what marriage intensive therapy is, and then talk about what goes on in the process and how it's different than traditional marriage therapy. Trying to save your marriage? This is a great episode for you! Learn more: https://www.divorcedgirlsmiling.com/what-is-marriage-intensive-therapy-and-is-it-for-us/

    What Do I Focus on After My Divorce? A Great Life!

    Play Episode Listen Later Jul 23, 2025 33:04


    So many times, women getting divorced have no idea what their life is going to look like after. That can feel scary, depressing, and sad, but my guests in this episode--who both went through divorces say life after divorce can be wonderful! Mimi Sullivan and Carolyn Bilyak are full of inspiration and tips for your post divorce life! Learn more here: https://www.divorcedgirlsmiling.com/3-words-that-can-help-you-build-your-post-divorce-life/

    Is Online Dating Really Worth It? Yes and We Have Tips!

    Play Episode Listen Later Jul 20, 2025 32:50


    Online dating can feel so frustrating and disappointing, that you might be asking, "Is this really worth it?" My guest in this episode is dating after divorce coach, Laurie Gerber, and Laurie and say yes! We will offer you tips that will inspire you to keep trying if you want to find real, meaningful love. Learn more: https://www.divorcedgirlsmiling.com/is-online-dating-worth-it-you-decide/

    What People Going Through a Divorce are Asking AI and Our Advice

    Play Episode Listen Later Jul 18, 2025 29:29


    When people are first getting divorced (or thinking about one), they start googling. Actually, now they ask AI, as well. My guest in this episode is Hirsch Serman, Financial Divorce Coach and divorced dad, who found out just what information people are searching for. We reveal 10 things people want to know and then offer our advice. Learn more: https://www.divorcedgirlsmiling.com/google-trends-for-divorce-topics-what-people-search/

    Let's Talk About Divorce Guilt and Shame

    Play Episode Listen Later Jul 16, 2025 30:13


    Do you have divorce guilt? My guest in this episode is divorce attorney, Katherine Miller, who explains why people getting divorced feel guilt and shame, and what the difference between the two is. We also offer tips for those feeling guilt and shame. 

    12 Things You Need (and Don't Need) to be Happy after Divorce

    Play Episode Listen Later Jul 13, 2025 34:16


    When going through a divorce, it's hard to picture your life after, especially pertaining to happiness. My guest in this episode is Joanne Litman, financial advisor and divorced mom, and Jo and I talk about happiness after divorce, specifically what you need and don't need to be happy. Learn more here: https://www.divorcedgirlsmiling.com/what-you-need-and-dont-need-for-happiness-after-divorce-and-how-to-move-on-after-divorce/

    Get Comfortable Being Uncomfortable! Our Divorce Advice

    Play Episode Listen Later Jul 11, 2025 34:06


    No one likes to be uncomfortable, but with divorce, you are going through so many changes and well, it's uncomfortable! Time to get comfortable being uncomfortable! But that's a good thing! My guest in this episode is Ron Platt, divorced dad and co-founder of the National Association for Single and Divorced Families (the NASDF.) Ron and I tell our divorce stories of feeling uncomfortable and some things we did to get comfortable. Learn more: https://www.divorcedgirlsmiling.com/get-comfortable-being-uncomfortable-and-other-advice-on-love-and-divorce/

    Do I Need a Financial Plan During Divorce? That's a Firm Yes

    Play Episode Listen Later Jul 9, 2025 32:25


    One of the biggest mistakes people make in divorce is waiting until they are officially divorced to hire a financial planner/investment firm. My guest in this episode is Peter Mullins, CDFA® and Vice-president at Vestor Capital, who explains what exactly a financial plan is, and how you can benefit by consulting with a financial advisor (especially a CDFA®) before or during your divorce. I am a client of Pete's (have been for a long time) so this is personal for me! 

    The Unexpected Benefits of Divorce That Women Don't Talk About (But Should)

    Play Episode Listen Later Jul 6, 2025 32:41


    Do you sometimes feel like you're never going to be happy again? Think again! My guest in this episode is divorce coach, Mardi Winder-Adams, who explains all the wonderful things that happened to her during and after divorce that she didn't expect. Of course, I tell my stories, too! Learn more: https://www.divorcedgirlsmiling.com/the-unexpected-benefits-of-divorce-that-women-dont-talk-about-but-should/

    Legal Tips for Those in the Thick of Your Divorce

    Play Episode Listen Later Jul 2, 2025 32:26


    What a great episode this is! With my guest, divorce attorney, Theresa E. Viera, we offer tips for those in the thick of your divorce. These include: remembering you're not at war, being cautious of those who call themselves "experts," and making sure you give yourself the option of changing your name back after divorce-even if you haven't made a decision on that yet. 

    Parental Alienation: Hurts Everyone Involved

    Play Episode Listen Later Jun 29, 2025 33:49


    It's a heartbreaking situation that causes unbearable pain for the victim, and for the kids. I'm talking about parental alienation. My guest in this episode is divorce mediator, Michael Cohen, who explains what parental alienation looks like, how parents might be doing it without even knowing, and specifically how it hurts everyone involved. Learn more here: https://www.divorcedgirlsmiling.com/how-alienation-of-a-child-from-a-parent-hurts-everyone-involved/

    Sobriety and Recovery: Key Differences and How They Affect Divorcing Parents

    Play Episode Listen Later Jun 25, 2025 24:10


    Every divorce case is unique, and so is every divorce case that involves some kind of alcohol use or abuse. My guest in this episode is Chris Beck of Soberlink, who talks about the differences between sobriety and recovery, and how each one affects the divorce process and of course, the parents and children. Learn more here: https://www.divorcedgirlsmiling.com/sobriety-and-recovery-key-differences-and-how-they-affect-divorcing-parents/

    Meditation and Mediation: Two Practices You Need for Your Health and Happiness

    Play Episode Listen Later Jun 22, 2025 31:51


    Meditation and mediation are two entirely separate practices. That said, not only are they only separated by one letter, but they are related a lot more than you might think. My guest in this episode is divorce attorney and mediator, Erica Speraw, who offers a look into each, and the benefits of doing both during divorce. Learn more here: https://www.divorcedgirlsmiling.com/mediation-vs-meditation-not-as-unrelated-as-you-might-think/

    Revenge Affairs: Why People Have Them and Why It's a Bad Idea

    Play Episode Listen Later Jun 18, 2025 32:32


    Hurt people hurt people. We've all heard that statement. But what happens when a person decides to have an affair just to get revenge on their spouse? My guest is Brittany Baker, LCSW, a therapist who explains why people have revenge affairs (and affairs not for revenge) and why hurting someone this way is a really bad idea. Learn more: https://www.divorcedgirlsmiling.com/revenge-affairs-why-people-have-them-and-why-its-a-bad-idea/

    Your Divorce Strategy Guide: What's YOUR Strategy?

    Play Episode Listen Later Jun 15, 2025 30:59


    Having a strategy is always wise in any goals you have, and that includes a good divorce outcome. My guest in this episode is Tracy Coenen, Forensic Accountant and the founder of the Divorce Money Guide and the Divorce Strategy Guide. Tracy offers tips for planning and implementing a strategy that will help you get the best possible divorce outcome and post-divorce life. Learn more: https://www.divorcedgirlsmiling.com/planning-for-a-divorce-lets-talk-strategies/

    5 Tips to Success in Online Dating

    Play Episode Listen Later Jun 11, 2025 32:47


    Online dating can feel frustrating, disappointing, and hopeless. But it doesn't have to be that way! My guest in this episode is online dating coach, Alyssa Dineen, who offers tips for online dating that we hope will leave you feeling inspired and ready to mingle! Learn more here: https://www.divorcedgirlsmiling.com/how-to-be-successful-in-online-dating-5-tips/

    The Importance of Including College in Your Divorce Agreement and Other College Planning Tips

    Play Episode Listen Later Jun 8, 2025 26:44


    When I got divorced, my kids were 3 and 5, and college was not something I was thinking about. But I feel like I blinked and they were at the age when they started applying to schools. College was not in my divorce agreement, and we had to go back to court a few times to sort things out. But you can avoid that! My guest in this episode is Vicki Vollweiler, College Planning and Financial Aid Expert. Vicki offers tips on college planning, and talks about what it looks like to add college to your divorce agreement, regardless of your kids' current ages. Learn more: https://www.divorcedgirlsmiling.com/the-importance-of-including-college-in-your-divorce-agreement/

    The Opportunities Created By Divorce. Yes, They are There.

    Play Episode Listen Later Jun 4, 2025 30:28


    No one wants to be divorced, and divorce can feel painful and devastating and hopeless. But believe it or not, divorce creates so many opportunities I bet you haven't even thought of. My guest is Liesel Darby, divorce mediator and coach, and we talk about the opportunities you might not even realize that are now at your fingertips. Learn more: https://www.divorcedgirlsmiling.com/recognizing-opportunities-created-by-divorce/

    What Are Your Kids Thinking During the Divorce? Here are 10 Things.

    Play Episode Listen Later Jun 1, 2025 29:44


    Divorce is so painful, but we all have to remember that it's painful for the kids, too. My guest in this episode is divorce attorney and children's book author, Anna Krolikowska, who offers 10 things your kids might be thinking during divorce and how to handle it. Learn more: https://www.divorcedgirlsmiling.com/divorce-and-kids-10-things-they-might-be-thinking/

    What You Need to Know Before You Decide to Get Divorced

    Play Episode Listen Later May 28, 2025 31:24


    So many people decide that divorce is the right decision, but they decide before having all the information they need. My guest in this episode is Kimberly Miller, J.D., LMFT, CDC®, who is the founder of her divorce education platform, PartWise. Kimberly offers a glimpse into what to expect and how to educate yourself so that you are prepared. Learn more: https://www.divorcedgirlsmiling.com/when-is-it-time-for-a-divorce-what-you-need-to-know-before-you-decide/

    Men And Money: Let's Talk Relationship Red Flags and Protecting Your Financial Future

    Play Episode Listen Later May 25, 2025 33:45


    What a fun but also important conversation about being in a relationship or dating men who don't have a lot of money. My guest is financial advisor, Amanda Campbell, CDFA®, CFP®, AIFF®, AAMS®, and together, we offer some relationship red flags for men who might not have a lot of money. By the way, there are a lot of wonderful men who don't have a lot of money, but we tell you what to watch out for! Learn more: https://www.divorcedgirlsmiling.com/there-are-men-with-no-money-and-then-there-are-men-with-no-money/

    3 Things Your Children Will Learn From You in the Divorce

    Play Episode Listen Later May 21, 2025 31:53


    We all want our children to grow up happy and healthy, and going through a divorce might cause you to worry that they won't. My guest in this episode is Katharine Rupp, divorce attorney and Judicial Education Coordinator for OurFamilyWizard. Katharine offers insight as to what your children can learn--both good and bad from the choices you make during and after your divorce. Learn more here: https://www.divorcedgirlsmiling.com/children-and-divorce-3-things-they-will-learn/

    What NOT to do With Your Wedding Rings after Divorce

    Play Episode Listen Later May 18, 2025 29:34


    When is a bad time to sell your ring? What frame of mind should you be in when selling your rings? Where shouldn't you sell your rings? And what shouldn't you do with the money you get from your rings? These are all questions that we address in this episode about what NOT to do with your wedding rings. My guests are Matt and Anne Gabel, co-founders of MJ Gabel diamond and ring buyers. I sold my wedding rings to Matt and Anne! 

    Divorce Grief: It's Complicated

    Play Episode Listen Later May 14, 2025 33:52


    Grieving a divorce is key in healing and moving on. My guest in this episode is Divorce Coach, Lisa Lisser, who explains many forms grieving can come in. We also offer tips on healing from grief. Learn more: https://www.divorcedgirlsmiling.com/divorce-grief-its-complicated/

    What is Self-Compassion and How is it Different Than Self-Love?

    Play Episode Listen Later May 11, 2025 31:02


    Self-compassion and self-love: two very important things needed for someone going through a divorce. My guest is Juli Walton, LCPC, therapist and mediator, who talks about each of these, their differences, and what the benefits are of each. Learn more: https://www.divorcedgirlsmiling.com/what-is-self-compassion-and-how-is-it-different-than-self-love/

    Words That Really Matter in Divorce Mediation

    Play Episode Listen Later May 7, 2025 29:58


    It might sound like a small thing, but it's not: the words you use when communicating with your ex, both in mediation and during your divorce. My guest in this episode is divorce mediator, Erik Feig. Erik and I discuss using certain words that might affect the outcome of your divorce-both in a good and not so good way. Learn more here: https://www.divorcedgirlsmiling.com/divorce-mediation-advice-words-have-power/

    How a Personal Mission Statement During Divorce Can Truly Help You

    Play Episode Listen Later May 4, 2025 27:20


    What is a personal mission statement? We discuss that in this episode. My guest is divorce coach, Andra Davidson, who talks about how to create one, and the many benefits it will provide-including a better divorce experience and outcome. Learn more here: https://www.divorcedgirlsmiling.com/what-is-a-personal-mission-statement-why-you-need-one-during-divorce/

    Are You a Highly Sensitive Person? We're Celebrating That!

    Play Episode Listen Later Apr 30, 2025 28:35


    Are you a highly sensitive person? Not sure? My guest in this episode is Sue Bruckner, a Holistic Relationship Coach and founder of Tribe Rising, a community for highly sensitive women. Sue offers signs of highly sensitives, along with reasons to embrace and even celebrate being one! Learn more: https://www.divorcedgirlsmiling.com/highly-sensitive-person-symptoms-and-strengths/

    I am Not Okay and That's Okay! We Have Advice

    Play Episode Listen Later Apr 27, 2025 36:43


    I am not Okay. That is something that almost every person who has ever been through a divorce has said. My guest in this episode is Darlene Taylor, a divorce and co-parenting coach, who says it's perfectly normal to feel that way. Darlene has wonderful advice if you are feeling this way. Learn more: https://www.divorcedgirlsmiling.com/i-am-not-okay-heres-our-advice/

    How to Break Out of the "Ex Zone" and Set the Stage for a Better Life

    Play Episode Listen Later Apr 23, 2025 26:12


    It's hard not to sit around and think about your ex, what went wrong, what you "should" have done, and what he's doing now. My guest in this episode is divorce coach, Jenine Marie Powell, who offers tips on how to stop thinking about your ex--how to get out of the "ex zone" and position yourself for a better life ahead. Learn more here: https://www.divorcedgirlsmiling.com/how-to-stop-obsessing-over-an-ex-5-tips/

    Things You Should NOT Say During Mediation

    Play Episode Listen Later Apr 20, 2025 32:45


    There are so many podcasts about what to say during mediation, but this episode focuses on what NOT to say! My guest is divorce mediator, Ellen Feldman, who shares some things she's heard in her almost 20 years of mediating, that she says NOT to say. Learn more here: https://www.divorcedgirlsmiling.com/what-not-to-say-during-mediation-part-2/

    Are You Giving Away Your Power in the Divorce?

    Play Episode Listen Later Apr 16, 2025 34:17


    What does it mean and what does it look like to "give away your power" in the divorce? Divorce Coach, Karen Covy offers 7 ways you might be giving away your power and you don't even realize it! This is a can't-miss episode for those who want the best possible divorce outcome (which we all know you do!) Learn more here: https://www.divorcedgirlsmiling.com/are-you-giving-away-your-power-in-your-divorce/

    The Ultimate Act of Love for Your Kids: Healthy Co-parenting

    Play Episode Listen Later Apr 13, 2025 32:23


    What is healthy co-parenting? What does that look like during your divorce and in your every day life after divorce? High-conflict and co-parenting divorce coach, Cherie Morris explains, and offers tips that will leave you feeling inspired, and that will help you see that co-parenting, even with someone you have a lot of resentment and anger towards, is entirely possible! Learn more: https://www.divorcedgirlsmiling.com/the-ultimate-act-of-love-for-your-kids-healthy-co-parenting/

    Divorce When Someone is Leaving for Someone Else

    Play Episode Listen Later Apr 9, 2025 32:11


    Every divorce is hard. But things can get a lot more emotional--especially during the legal process if one person is leaving the marriage for someone else. My guest in this episode is Amelia Warchal, Divorce Attorney for Klein Law Group in South Florida. Amelia has advice, both for those who have been left and those who are leaving for someone else. 

    Can This Marriage Be Saved?

    Play Episode Listen Later Apr 6, 2025 34:26


    Are you wondering if your marriage can be saved? If so, Discernment Counselor Master Practitioner, Dr. Ginny Wright might be able to give you some insight into whether or not it's possible. Ginny is my guest in this episode and she talks about things she hears in discernment counseling sessions that leads her to believe the marriage can work, or that divorce is probably imminent. Learn more: https://www.divorcedgirlsmiling.com/can-my-marriage-be-saved-it-depends/

    Myths and Truths about Real Estate and Divorce

    Play Episode Listen Later Apr 2, 2025 25:27


    If you are getting divorce and you are thinking of selling your home and/or buying a new home, this is a great episode for you! My guests are Debbie Glickman and Tami Levy of Glickman Levy Residential (@properties) who together bring 16 years of real estate experience to the table. Love these women and you will too, as they give us myths and truths about real estate and divorce.

    Is Divorce a Sin? Plus, What is a "Tea Pause?"

    Play Episode Listen Later Mar 30, 2025 32:37


    I get so many emails from people getting divorced who ask if divorce is a sin. Why? Because their religious leaders, family and community tell them it is. My guest on this episode is Michèle Heffron, Life, Relationships and Divorce Coach, and you're going to love our conversation about this! We also talk about Michèle's idea to have a "Tea Pause." I had no idea what that was and love it! 

    Want to Keep Your Home in the Divorce? We Have Tips!

    Play Episode Listen Later Mar 26, 2025 33:40


    It's a question I hear time and time again from people getting divorce: Will I be able to keep my home in the divorce? My guest in this episode is Jeff Landers, CDLP®, CDFA®, and author who has dedicated his career to helping people stay in their homes if that's what they want. Jeff has so much knowledge and many wonderful tips. Learn more: https://www.divorcedgirlsmiling.com/homeownership-after-divorce-the-emotions-and-financial-reality/

    My Ex Moved On Two Seconds after We Separated

    Play Episode Listen Later Mar 23, 2025 35:21


    It's something I've heard from hundreds of divorced women over the years: My ex moved on two seconds after we separated, meaning he was seeing someone else. It can feel shocking, hurtful, infuriating and unfair. My guest in this episode is T.H. Irwin, co-Founder of exExperts and wow, do we get into this topic! We talk about why men move on so quickly, and offer tips on how to cope if it happens to you. 

    10 Things You Should Know about Supervised Visitation

    Play Episode Listen Later Mar 19, 2025 36:49


    Supervised Visitation has a really negative connotation. But there's a lot you might not know! My guest in this episode is Trina Nudson, JD, CDC, divorce attorney, mediator and founder of her co-parenting program, BeH20. Our discussion is dedicated to what you need to know about supervised visitation, which Trina calls "supervised parenting time" since no parent should have to "visit" their children. Learn more: https://www.divorcedgirlsmiling.com/10-things-to-know-about-supervised-visitation/

    The Differences Between Men and Women in Coping With Divorce

    Play Episode Listen Later Mar 16, 2025 28:44


    Who better to talk about the differences between men and women when it comes to coping with divorce than a divorced woman and a divorced man? My guest is Justin Milrad, a divorced dad who is a Certified Divorce Coach. This is such wonderful insight for women going through a divorce to get a glimpse into what your soon-to-be ex might be thinking and feeling. Learn more: https://www.divorcedgirlsmiling.com/men-and-divorce-everything-a-woman-should-know/

    10 BIG Divorce Mistakes to Avoid

    Play Episode Listen Later Mar 12, 2025 33:01


    Divorce is hard and the outcome is so important! That's why my guest and I want to warn you about 10 mistakes people make so that you can avoid making them. My guest is divorce attorney, Tiffany Hughes, who offers 12 years of experience and a lot of great tips! Learn more here: https://www.divorcedgirlsmiling.com/10-big-divorce-mistakes-you-really-dont-want-to-make/

    How to Make Divorce Easier When it Comes to Finances

    Play Episode Listen Later Mar 9, 2025 35:50


    What happens when three women-all divorce professionals who all happen to have gone through a divorce get together and talk divorce? A lot of: wisdom and tips, and a little bit of laughter. My guests in this episode are Catherine Shanahan, CDFA and Karen Chellew, who are the co-founders of their amazing divorce financial preparation process called My Divorce Solution. Learn more here: https://mydivorcesolution.com/

    Divorce When One Party Has a Substance Abuse Issue

    Play Episode Listen Later Mar 5, 2025 24:10


    Most divorce cases are complicated and stressful. But divorce can get a lot harder when one of the parties has a substance abuse issue. My guest in this episode is divorce attorney, Catherine Becker Good. Catherine offers insight and advice for cases that involve substance abuse. 

    What Can Happen When Someone Threatens Divorce

    Play Episode Listen Later Mar 2, 2025 28:51


    Divorce is not a word that should be used lightly. What I'm saying is, once you say "Maybe we should get divorced", be prepared because you've opened the door. Maybe that door needed to be opened. My guest in this episode is Divorce Mediator, Michael Cohen. Michael and I talk about what can happen to a relationship when someone threatens divorce. Learn more here: https://www.divorcedgirlsmiling.com/what-can-happen-when-someone-is-threatening-divorce/

    My Spouse's (or Ex Spouse's) Negativity is Draining Me

    Play Episode Listen Later Feb 26, 2025 32:03


    Being around negative people, especially a spouse or ex-spouse can feel toxic and exhausting. In this episode, my guest is Joanne Litman, financial advisor and divorced mom. Jo and I talk about what negative people do and say, and we offer tips on coping with and not letting the negativity stand in your way. Learn more: https://www.divorcedgirlsmiling.com/my-partners-negativity-is-draining-me/

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