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Sara Vandenburg brings a perspective you won't find anywhere else: she's both a highly credentialed therapist specializing in childhood sexual abuse AND a survivor who has done the deep healing work to talk about her own experience "like the weather." In this profoundly important conversation with Lisa Johnson, Sara shares insights that could literally save children's lives and transform families.Why Sara's voice matters: As someone who experienced incest by both biological parents over an eight-year period and has trained extensively in trauma therapy (LCSW Supervisor, Certified Sex Addiction Therapist, Brain Spotting certified), Sara understands both the clinical realities and the lived experience of familial sexual abuse. Her ability to discuss her own trauma with complete peace demonstrates what's possible with proper therapeutic support.This interview offers guidance no other resource provides - the intersection of professional expertise, personal recovery, and practical strategies for parents navigating the most difficult situations imaginable in high-conflict custody cases.What You'll Learn:✅ How one in three girls and one in ten boys experience childhood sexual abuse✅ Why incest may occur in one in ten households (and why it's severely underreported)✅ The critical difference between sexual abuse by anyone vs. abuse within families✅ Sara's concept of the "elephant in the room" - why untreated trauma affects your children✅ How family secrets travel through generations even when children don't know the details✅ The neuroscience behind why stored trauma in your body creates vulnerability in your kids✅ A powerful story of three-generational disclosure and healing✅ How to create an environment where children feel safe telling you anything✅ Why your reaction to small disclosures determines whether children will share bigger concerns✅ What brain spotting therapy is and how it releases stored trauma from the body✅ How brain spotting differs from EMDR (both use bilateral brain stimulation)✅ The importance of finding therapists who understand your trauma doesn't define you✅ Age-appropriate language for teaching body safety to children as young as 4-5✅ Why pornography exposure at ages 8-9 means earlier conversations are essential✅ Documentation strategies when you notice behavioral changes in your child✅ How to distinguish between patterns and isolated incidents✅ Understanding healthy shame (humanity, humility, responsibility)✅ Understanding healthy guilt (values and amends)✅ What complete healing looks like - being able to discuss trauma matter-of-factly✅ Why waiting until children are 25+ is often best for certain disclosuresAbout Sara Vandenburg, LCSW-S: Sara Vandenburg is a Licensed Clinical Social Worker Supervisor in Texas and Licensed Clinical Social Worker in Hawaii with specialized training in treating familial sexual abuse and trauma. Her credentials include:- Licensed Clinical Social Worker Supervisor (Texas)- Licensed Clinical Social Worker (Hawaii)- Certified Sex Addiction Therapist- Licensed Chemical Dependency Counselor- Certified in Brain Spotting (advanced somatic therapy)Sara's micro-niche is familial sexual abuse, and she offers counseling, coaching, and energy healing services through her practice. Her forthcoming book, "Choosing to Love Again: Overcoming the Kind of Betrayal That Nobody Talks About," provides 60% personal memoir and 40% clinical guidance with experiential exercises for healing from profound betrayal.
Making critical decisions in high-conflict divorce when you can barely trust your own judgment? This interview is essential viewing. After experiencing gaslighting, manipulation, and betrayal in a toxic relationship, many people struggle to trust their instincts—especially when the stakes are highest. Should you push for a custody evaluation? Is your ex really alienating the kids, or are you being paranoid? How do you read the Guardian ad Litem? What if you're wrong about everything? Strategic intuition expert Jock Brocas—who used intuitive intelligence to stay alive in military operations and high-risk security situations—shares practical techniques for cutting through fear and confusion to make sound decisions when everything is on the line. This conversation goes far beyond typical "trust your gut" advice. You'll learn pattern recognition techniques, box breathing for high-stakes court situations, and how to distinguish between fear-based panic and genuine intuitive warning signs. These are military-grade tools adapted for family court survival. Perfect for anyone facing custody evaluations, court hearings, mediation with a difficult ex, or any high-conflict situation where you need clarity but fear is clouding your judgment. WHAT YOU'LL LEARN:✓ Strategic intuitive intelligence: Combining your experiences, training, and natural intuition✓ Why fear gives you the wrong signals exactly when you need accuracy most✓ Pattern recognition for identifying your ex's manipulation tactics✓ How to tell if it's genuine intuition or just anxiety/ego✓ Box breathing: Military technique for staying calm in court or evaluations✓ The power of "the pause" before responding to provocations✓ Simple practices that train your mind to recognize signals vs. noise✓ Why going silent is your superpower in high-conflict situations ABOUT JOCK BROCAS:Jock Brocas brings a unique combination of military intelligence, high-risk security experience, and spiritual research to the question of how we make critical decisions under pressure. With 25+ years as a professional medium and extensive work in executive protection and undercover operations, Jock now works with lawyers, scientists, and professionals on strategic intuition. He's completing a master's in psychology (PhD starting October) and founded Help4Lawyer to support legal professionals in high-stakes cases. Author of "Powers of the Sixth Sense." LIKE this video if it helped you see your situation more clearly. SUBSCRIBE for weekly expert guidance on high-conflict divorce. COMMENT: What decision are you facing right now where you need better intuition? #HighConflictDivorce #CustodyEvaluation #FamilyCourt #StrategicIntuition #DivorceStrategy #ToxicCoParent #CourtPreparation #GuardianAdLitem #CustodyBattle #IntuitiveIntelligence
"I'll never trust again."That's what Lisa thought after discovering the truth about her nearly 20-year marriage—the serial affairs, the unprotected sex that put her health at risk, the father-in-law who helped finance the betrayals while smiling at Sunday family dinners. For two years, she told only three friends, consumed by shame and terrified that if others knew the truth, she'd never have the chance to "fix" her family.Maybe you've thought those same words. Maybe you're living that same silence right now.In this deeply personal conversation, Lisa opens up about her own betrayal trauma journey while Dr. Debi Silber—who conducted a PhD study specifically on betrayal after experiencing it twice herself—explains why betrayal destroys us differently than any other loss, and more importantly, how to actually heal.If you're stuck in hypervigilance, unable to trust your own judgment, or wondering if you'll ever feel safe again, this conversation offers both validation and a clear roadmap forward.IN THIS CONVERSATION:- Why betrayal feels intentional in ways other trauma doesn't—and why that matters for your healing- The "Window of Willingness" that reveals instantly whether your partner is truly remorseful or just protecting themselves- The five stages everyone moves through after betrayal (and why being "fine" might actually mean you're stuck in Stage 3)- Why you can't trust others until you rebuild trust with yourself first—and exactly how to do that- How Lisa went from "I'll never trust again" to an 11-year relationship built on genuine safety- The critical difference between a betrayer who has potential to change and one who's just buying timeYOU'LL RELATE TO THIS IF:- You discovered your partner's affair and your entire reality feels like a lie- You're stuck replaying moments, wondering "how did I miss the signs?"- You've been told you're "too sensitive" or need to "just get over it"- You're covering for your ex because explaining the truth feels too shameful- You don't know who to trust anymore—including yourself- You're "fine" on the outside but completely numb on the inside- You're co-parenting with the person who betrayed you and it's destroying youDR. DEBI SILBER'S THREE GROUNDBREAKING DISCOVERIES:Discovery #1: Betrayal is fundamentally different from all other trauma because it shatters every aspect of self—your identity, your judgment, your ability to trust reality itself. Traditional grief models don't work because you're not just mourning a loss; you're rebuilding who you are from scratch.Discovery #2: Everyone moves through five predictable stages after betrayal, but most people get stuck in Stage 3—a deceptive phase that looks like healing but is actually just survival mode. This is why therapy often fails: therapists see you're "functioning" and think you're healed, but you're actually trapped behind walls of protection.Discovery #3: You cannot rebuild trust with others until you first rebuild three specific types of trust within yourself: trust in your judgment, trust in your perception of reality, and trust in your ability to make decisions. This is why "just trust again" advice fails—it's asking you to build the roof before you've laid the foundation.ABOUT DR. DEBI SILBER:Dr. Debi Silber is the founder and CEO of The Post Betrayal Transformation Institute. After experiencing betrayal first from her family and then from her husband, she enrolled in a PhD program to study betrayal—even though she "could barely breathe" at the time. Her research led to the three discoveries shared in this video and has transformed how thousands of people understand and heal from betrayal trauma. Her upcoming book "Unstuck" (launching March 22) helps practitioners better support clients dealing with betrayal.RESOURCES:
Is your child struggling with your separation or divorce? Wondering if they need professional help? Licensed play therapist Jenny Hornby joins Lisa to discuss the critical signs that children need therapeutic support during high-conflict divorce - and why getting help for yourself might be even more important.In this essential conversation, you'll discover when therapy becomes necessary, what different therapeutic approaches can offer, and how to find the right mental health professional for your family's specific situation. Jenny shares expert insights on play therapy, EMDR for trauma processing, and why the "oxygen mask principle" applies to parents navigating custody battles.Whether you're just starting separation proceedings or deep into a custody battle, this conversation provides the guidance you need to support your child's emotional wellbeing while taking care of yourself too.
"I finally got out of that toxic relationship! I'm never doing that again!"Six months later: Same person, different body.If this pattern sounds familiar, you're not alone—and according to trauma therapist Sherry Gaba, it's not your fault. But it is something you need to understand if you ever want to break free."Love addicts are in love with love," Sherry explains. "And when they don't have a relationship, it feels like they are in the ethers of emptiness. So they will often settle for less because they feel so empty."That emptiness isn't weakness. It's not being "too needy" or "not strong enough." It's an attachment wound—often formed before you could even speak—that created a nervous system wired to associate chaos with love and safety with boredom.The good news? Once you understand how trauma bonds form, how intermittent reinforcement hijacks your dopamine system, and why your body literally becomes addicted to emotional chaos, you can finally start rewiring your patterns.What Makes This Conversation Essential:
If you're saying “my ex is a narcissist”… listen first.If you've spent more than five minutes on TikTok, Reddit, or Instagram, you've seen it everywhere: “My co-parent is a narcissist.” And we get why that label feels validating. It gives your pain a name.But here's the problem: labels don't carry weight in court — behavior does. And when you lead with a diagnosis you can't prove, you risk looking reactive, emotional, or unreliable in the one place where credibility matters most.In this episode, we're joined by two powerhouse custody attorneys — Kristen Holstrom and Samantha McBride (the Custody Queens) — to explain what actually helps you win: specific facts, consistent documentation, strong boundaries, and a strategy that keeps you from getting pulled into emotional warfare.What You'll Learn in This EpisodeWhy calling your ex a narcissist can backfire legally and emotionallyThe difference between traits vs. a true clinical diagnosis (and why it rarely shows up in court)What judges care about most in custody cases: co-parenting and facilitating the other parent's relationshipHow to build a case using patterns, timelines, and evidenceWhy social media is forever (even if you delete it)How co-parenting apps like OurFamilyWizard can protect you and create documentation“Chess, not checkers”: how to stop reacting and start controlling your side of the streetWhy custody evaluations can go sideways when you show up with labels instead of factsKey Takeaways (AKA: The stuff that saves you money and sanity)1) Labels feel good. Evidence wins cases.Courts don't decide custody based on “he's a narcissist.” They decide based on what happened, how often, and how it impacts the children.2) Your credibility is everything.If you sound like you're diagnosing your ex, you may unintentionally look like the unstable one — especially in high-stakes settings like custody evaluations.3) Social media can cost you custody time and settlement leverage.Posting, reposting, liking, or commenting on “narcissist” content can be used against you. Even deleted posts can come back via screenshots.4) Boundaries are strategy — not weakness.Tools like OurFamilyWizard don't mean you failed. They mean you're building guardrails and a paper trail.5) Power is preparation.When you're organized, strategic, and documenting the right things, you get your power back.Action Steps (Do this after you finish the episode)Drop the label. Keep the facts. Replace “He's a narcissist” with: “He missed 7 pickups in 30 days.”Build a timeline. Dates, times, missed exchanges, late pickups, medical info withheld, school info excluded.
Danny Karon, fondly known as "your lovable lawyer," offers a fresh perspective on the legal system by championing accessibility and empowerment. In this enlightening conversation, Danny shares his journey and mission to demystify legal complexities and reduce the prohibitive costs associated with legal services. With insights from his book "Your Lovable Lawyer's Guide to Legal Wellness," he equips listeners with practical tools to navigate legal challenges independently. We also tackle the evolving role of AI in law, highlighting both its potential and pitfalls, as Danny shares his cautious outlook on its current capabilities.Shifting gears to the courtroom, we explore the unique hurdles faced by women attorneys and the importance of gender equality in the legal profession. Dispelling Hollywood myths, we shine a light on the nitty-gritty of courtroom dynamics. From understanding court rules to the pivotal role of courtroom demeanor, our discussion is packed with real-world tips for those considering self-representation. Danny's anecdotes serve as a powerful reminder that, often, success in court is as much about presentation as it is about the facts.Finally, we delve into the concept of legal wellness, stressing the importance of understanding legal rights to avoid costly missteps. Through high-profile case studies like Amber Heard versus Johnny Depp, we underscore the value of legal literacy. Danny's passion for spreading hope through education is contagious, as he channels his efforts into building a brand that resonates with college students and the general public alike. His aim is simple yet profound: to make the law approachable through humor and clarity, empowering everyone to protect their interests effectively.
Narcissistic partners don't just manipulate emotions — they manipulate money, security, and your sense of stability. In divorce, that mix is dangerous: fear clouds judgment, and confusion gets expensive. In this episode of We Chat Divorce, Karen Chellew (Legal Liaison) and Catherine Shanahan (Certified Divorce Financial Analyst) sit down with Dr. Onalee, an expert in narcissistic relationship dynamics, to break down what actually helps you recover — emotionally and financially — when you're dealing with gaslighting, coercion, and high-conflict behavior. You'll learn Dr. Onalee's DONE framework (a 4-step recovery process), why “trying to win” arguments backfires with narcissistic personalities, and how verified financial clarity becomes the backbone that helps you stop reacting and start leading. How narcissistic dynamics show up as financial control, dependency, and fear Why people stay: the real role of financial paralysis (even when there's money) The love-bombing → withdrawal cycle and why it keeps people hooked The counterintuitive strategy that protects your peace: neutrality, not engagement Why you don't need to prove, protect, or defend your story to “flying monkeys” A practical mindset shift for long marriages: you're not “too late” — you're waking up A crucial divorce truth: you may not need to defend yourself socially, but you do need to prove assets with documents What to do if you're afraid to ask for financial records or worried your spouse will find out you're preparing Why “lawyering up” too early can pour gasoline on the fire — and what to do first instead Dr. Onalee teaches a simple framework to move from stuck to stable: D — Decide you're done O — Look at the origin (the wound/pattern being triggered) N — No more (boundaries + detachment from proving yourself) E — Enjoy your life (rebuild identity, peace, and future) If you're dealing with a high-conflict, narcissistic-leaning spouse, clarity is your leverage. When you know the numbers and have documents to support them, you stop negotiating from fear — and start making decisions that protect your future. Dr. Onalee specializes in helping people recover from narcissistic relationship patterns, rebuild self-worth, and create healthier relationships after high-control dynamics. She's also the host of Coming Home with Dr. Onalee. Find Dr. Onalee: Instagram: @Dr.Onalee In this episode, we cover:Dr. Onalee's DONE Method (the 4 steps)Key takeawayAbout Dr. OnaleeYouTube/Podcast: Coming Home with Dr. Onalee Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the child who seems to have it all together is actually struggling the most? Join us as we sit down with Colorado therapist Stacy Schaffer, who offers her expertise on the hidden emotional battles children face during parental conflict and divorce. We examine the façade of the "shiny kid," outwardly thriving yet internally wrestling with feelings of guilt and responsibility. Stacy shares strategies to empower these young ones by focusing on their ability to control their emotions and reactions, providing them with a much-needed sense of agency and resilience.We also explore the creation of "comfort kits," a resourceful way to help children engage their five senses to navigate challenging situations. Discover how to fill these kits with comforting sensory items, such as personalized notes and soothing scents, to offer solace and connection wherever they are. Additionally, we discuss the potential future of counseling services beyond Colorado and Texas, as changes in professional licensing could soon make mental health support more accessible. Tune in for practical strategies and insights that promise to support children in managing their emotions and to stay informed on the evolving landscape of mental health services.
Learn actionable strategies to protect yourself and your children during a narcissistic divorce. This episode covers how to ethically leverage the court system, prepare financially, understand narcissistic behavior, maintain resilience, and ensure your case focuses on the best interest of the child.
Dr. Elizabeth Polinsky, a distinguished psychologist and marriage and family therapist, returns to share her invaluable insights on one of the most challenging issues faced by military couples: infidelity. With infidelity rates climbing by 22% during deployments, Dr. Polinsky unveils the seven distinct types of affairs that can arise, offering a clearer understanding of the underlying motivations. The conversation delves into the immense stress and separation distress that deployments can impose, often leading to emotional disconnection and conflict that may drive individuals to seek solace elsewhere. Her expertise helps listeners navigate the murky waters of self-blame and relationship challenges.As technology bridges the distance between separated partners, it also introduces new dynamics that can inadvertently fuel infidelity. Our discussion touches on how tools like Wi-Fi on military ships enable frequent communication but also open doors for missteps. Dr. Polinsky categorizes affairs into three main types—protest or revenge, "come and get me," and burnout exit—each with its unique emotional drivers. With her guidance, we unravel the complex emotions at play and the potential pitfalls for long-distance and military relationships, offering a roadmap to understanding and addressing these issues.In our final segment, we tackle the intricate psychological factors that often underpin affairs, especially in those with trauma histories or in hyper-masculine professions. We explore the role of compulsive sexual behavior as an escape from emotional pain, drawing connections to childhood experiences that stunt emotional growth. Dr. Polinsky underscores the importance of understanding and patience, highlighting the potential for healing and growth despite the challenges. Through her insights, we aim to inspire hope and foster long-term commitment to change, providing a beacon of hope for those navigating the complexities of infidelity.
Comedian and relationship coach Paul Roseberry joins us for a candid chat about the transformative power of confidence in relationships. Discover the "security method," a fresh perspective on understanding personal worth and the courage to walk away from toxic dynamics. Through Paul's blend of humor and wisdom, we address the all-too-common fear that keeps people stuck in need-based relationships and unlock the potential of interest-based connections.Journey with us as we reflect on the profound impact of past relationships on our self-esteem and the art of building a solid foundation before diving into partnerships. With sharp insights and personal anecdotes, we critique the romanticized notions perpetuated by pop culture, encouraging listeners to create intentional relationship goals. This episode is your guide to forming authentic partnerships rooted in mutual respect, with a focus on building self-awareness and a strategic plan for personal growth.Drawing from his personal experiences and challenges, Paul shares stories of resilience, from overcoming poverty and stuttering to thriving as a vegetarian in the 80s. This is a narrative of perseverance, urging listeners to learn from past mistakes and minimize negative thought patterns. In an episode that balances life's struggles with its joys, we leave you with a sense of gratitude, a commitment to personal growth, and a reminder that even amidst technical hiccups, the journey to self-discovery is a rewarding one.
Unlock the secrets to nurturing resilient children with insights from our special guest, Olaolu Ogunyemi, a dedicated Marine officer, mentor, and parenting advocate. Learn how community support can be the cornerstone of raising well-rounded individuals as Olaolu shares his transformative journey from a self-proclaimed "knucklehead" to a respected figure in mentorship. We tackle the isolation challenges modern families face and explore how engaging communities can bolster emotional well-being, providing children with the support they need to thrive.Discover the fine line between discipline and punishment as we navigate the complexities of parenting in the digital age. Together with Olaolu, we delve into strategies for fostering self-discipline and critical thinking in children, equipping them with the tools to become independent decision-makers. Our conversation emphasizes the importance of teaching empathy and emotional intelligence to help children articulate their emotions and build healthier relationships. And, of course, we introduce Olaolu's impactful children's book, "Crow from the Shadow," which beautifully aligns with these themes of self-determination and personal growth.Our episode also celebrates the power of connection, both in family dynamics and in leadership. Through the Parent Child Connect initiative and the upcoming "Lead Last" book, Olaolu inspires us to create supportive environments that nurture future leaders. As you listen, you'll hear a heartfelt exchange of gratitude and respect, underscoring the shared commitment to community support and personal development. Join us in this inspiring episode to gain fresh perspectives on parenting and leadership that may transform how you engage with the young minds in your life.
In this episode of We Chat Divorce, Karen Chellew and Catherine Shanahan sit down with high-conflict divorce coach and post-separation abuse strategist Jackie Miller to talk about what it really looks like to divorce a narcissist, survive Crazy Town, and protect yourself from financial abuse during and after divorce. Jackie shares her story of a 16+ year emotionally and financially abusive marriage, how post-separation abuse showed up through the legal and court system, and why so many smart, successful women still feel “crazy” and powerless when trying to leave a controlling or narcissistic spouse. Together, we unpack how manipulation, false narratives, financial control, and threats of litigation are used to keep you spinning — and how nervous system regulation, financial clarity, and the right support team can help you reclaim your power, make smart financial decisions, and move forward. If you're feeling stuck in a high-conflict divorce, being gaslit about money, or overwhelmed by attorneys, forensics, and financial documents, this episode will give you language, validation, and a roadmap for your next steps. About Our Guest – Jackie Miller Jackie Miller is a high-conflict divorce coach and post-separation abuse strategist who helps women and out-spouses disentangle from toxic relationships, reclaim their energy, and stop reacting to narcissistic manipulation — especially inside the family court system. A survivor of a 16.5-year emotionally and financially abusive marriage followed by a high-conflict divorce, Jackie blends lived experience, neuroscience, and practical strategy in her work. She is also the host of the podcast “Out of Crazy Town: Your Guide to Divorcing a Narcissist,” where she speaks directly to those navigating the chaos of narcissistic and high-conflict divorce. Connect with Jackie: Website: jackiemillercoaching.com Podcast: Out of Crazy Town – Your Guide to Divorcing a Narcissist (available on major podcast platforms) Instagram & YouTube: @outofcrazytown Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us as we welcome Ron Platt, the founder of the National Association for Single and Divorced Families (NASDF), to discuss the innovative ways this organization is transforming support for single and divorced families. Inspired by the success of AARP, NASDF offers a $19 monthly membership that provides access to a host of benefits aimed at alleviating the financial and emotional burdens faced by its members. Ron shares how NASDF acts as a "Costco for single and divorced families," offering discounts on daycare services, mental health care sessions, and real estate transactions, among others. This episode is packed with insights into how NASDF is creating partnerships and resources, including mediation services and potential collaborations with grocery stores and car dealerships, to enhance the well-being of its members.In our conversation, we also explore NASDF's advocacy for foster care reform, emphasizing the urgent need for systemic change. Ron, who brings personal experience as a foster parent, sheds light on the organization's goals to address underfunding and support overburdened social workers within the foster care system. With a target of reaching 10,000 members, NASDF is committed to championing the needs of foster children and ensuring they receive the care and attention they deserve. This episode is a must-listen for anyone interested in the intersection of community support and social advocacy, as we discuss the importance of staying connected and the excitement surrounding these impactful initiatives.
This week on Divorce & Beyond, we are bringing back the number one episode of all time, my conversation with the incomparable Bill Eddy about his groundbreaking book Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder. This encore episode is more timely than ever and is also the perfect lead-in to next week's very special conversation with author Matthew A. Tower and Bill Eddy about Matthew's new book Love Wars: Clash of the Parents. That episode takes you inside the emotional experience of a child living through a high-conflict divorce. Today's replay sets the foundation for everything we will discuss next week. Why This Episode Matters There is a reason this conversation has remained the most downloaded episode in the history of Divorce and Beyond. Bill Eddy's insights have helped countless listeners understand what is happening in their high conflict divorce, why the conflict feels impossible to manage, and how to protect themselves and their children from the fallout. If you are facing a high-conflict situation, or if your co-parent has patterns of narcissistic, borderline, or antisocial behavior, this episode will give you the clarity and direction you need. In this episode you will learn: • What borderline, narcissistic, and antisocial personality patterns look like during divorce, and why they escalate conflict • The biggest mistakes people make when trying to “diagnose” or explain their spouse's behavior • How to communicate effectively using Bill's BIFF method (Brief, Informative, Friendly, Firm) • Why judges often get high-conflict cases wrong, and what you can do to present your case clearly and effectively • How to document incidents safely and strategically • What to expect when divorcing a high-conflict person and how to pace yourself for the long haul • When mediation works, when it does not, and why preparation matters • How to stay calm and grounded when your spouse appears calm in court and you do not • The three biggest patterns you must highlight to the court so your case is understood • Why support systems, emotional boundaries, and strategic planning are essential for survival Bill's wisdom is clear, practical, and actionable. Whether you are preparing for divorce, in the thick of litigation, or co-parenting with a high-conflict ex, this episode gives you tools that truly make a difference. About Bill Eddy Bill Eddy is a therapist, lawyer, mediator, and co-founder of the High Conflict Institute. He has authored more than 20 books, including Splitting, BIFF for Co-Parents, and Mediating High Conflict Disputes, and is recognized worldwide as the leading expert on high-conflict personalities and their impact on divorce and family court. He is also one of the most popular and trusted guests in the history of Divorce and Beyond. A Perfect Lead-in to Next Week Be sure to tune in next week when Bill joins me again along with author Matthew A. Tower for a powerful new episode unpacking Matthew's true story of growing up in a high-conflict divorce in Love Wars: Clash of the Parents. It is an unforgettable look at how conflict affects children from the inside. Resources Mentioned • Splitting:Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder by Bill Eddy and Randi Kreger: https://amzn.to/48eSPfu • High Conflict Institute: https://www.highconflictinstitute.com • BIFF for Co-Parent Communication by Bill Eddy: https://amzn.to/4iqZ18X • Mediating High Conflict Disputes by Bill Eddy: https://amzn.to/4rlQgkD Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond: https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond! ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice. Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. 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Could personality disorders be more flexible than we think? Discover surprising insights with psychotherapist Marissa De Sa as she dismantles the misconception that personality disorders are unchangeable. Marissa's expertise in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) reveals how our environments and early experiences shape these conditions, providing a pathway to healing and growth. You'll hear about the transformative potential of DBT beyond its roots in treating borderline personality disorder, offering hope for managing a wide range of disorders including narcissistic and obsessive-compulsive types.Marissa takes us on a journey through the structured and life-changing processes of DBT, where motivation, commitment, and dialectics play crucial roles. Dive into the core elements of DBT that help clients cultivate a "wise mind" for managing intense emotions and avoiding impulsive decisions. Through individual therapy and skills groups, clients master mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation, showcasing promising outcomes in therapy. Plus, discover the visible indicators of success that mark a client's progress and transformation.We also tackle high-conflict situations with practical strategies for effective communication. Learn how DBT's DEAR MAN technique can defuse defensiveness and reduce emotional reactivity, especially in sensitive interactions involving personality disorders or addiction. Explore powerful communication and negotiation tactics, such as those from David Burns' five secrets of effective communication, that offer solutions for high-conflict family dynamics. As we conclude, Marissa emphasizes the significance of hope and the continued conversation around mental well-being, inviting you to stay connected through the resources available at the Cognitive and Behavioral Care Center.
Join us for a compelling discussion with Alexa Sasha, a dedicated narcissistic abuse healer and results coach, as we explore the nuances of emotional and narcissistic abuse and the path to healing. Alexa shares her unique journey from high school special education teacher to a coach focused on helping individuals actualize their dreams. Her background in education has equipped her with the skills to break down complex concepts and advocate for those healing from trauma. Alexa explains the profound impact of narcissistic and emotional abuse, highlighting how it can be more damaging than physical abuse due to its insidious effects on self-esteem, intuition, and even finances.In this episode, we also tackle the challenges of breaking free from toxic cycles, especially when going "no contact" isn't an option. Alexa emphasizes the importance of holistic support that addresses mental, physical, and spiritual needs, recommending practices like breathwork and trauma release exercises. We underscore the role of creativity in healing, with personal stories about rediscovering joy and empowerment through art. Additionally, Alexa introduces her "Lunch, Learn and Heals" workshops, designed to help women navigate the aftermath of toxic relationships with support, connection, and a touch of joy. Whether you're seeking healing or looking to support others, this episode offers valuable insights and resources for anyone on a journey to recovery.
Renowned Los Angeles private investigator Ken Childs takes us inside the world of PI work, from tracking a sneaky cat's midnight escapades to unraveling tangled webs of insurance fraud. Ken's journey began with aspirations in law enforcement, but he found his true calling in the nuanced world of private investigation, where every case is a puzzle and "instant justice" is a rewarding reality. Whether it's navigating emotionally charged divorces or conducting meticulous evidence gathering, Ken's story is one of empathy, skill, and a relentless pursuit of the truth.We also dig into the art of fraud detection, where confidence and a keen eye are crucial—whether you're working in Beverly Hills or a less affluent area. Ken draws us into the heart of complex insurance fraud cases, sharing anecdotes from his career, including a daunting six-year case that's now headed to court. Hear Ken's invaluable advice for selecting the right attorney—one who listens and fights for you—and learn how to document assets to counteract financial deceit during divorces. This episode doesn't just entertain with intriguing stories; it equips listeners with practical insights for navigating the tricky waters of legal and personal affairs.
Join us for an intriguing discussion with Doug Fifer, a former Alaskan police officer and expert negotiator, as we explore the complexities of Alaska's unique environment and its impact on crime. With breathtaking landscapes that mask a darker reality, Doug shares his insights into the high rates of domestic violence and serial killings that plague the state. Discover how isolation, harsh weather, and substance abuse contribute to these issues and learn about the peculiar gender ratio in Alaska and its implications for relationships. Doug also recounts his journey from growing up in the small town of Homer to a 25-year career with the Anchorage Police Department.Listen in as Doug, a seasoned law enforcement officer, shares his invaluable experience in negotiating with difficult individuals. Negotiation skills, Doug explains, are essential not only in law enforcement but also in everyday life, such as mediating custody battles. He reveals key strategies like building rapport and identifying common interests, while emphasizing the importance of honesty to maintain trust and safety in high-stakes scenarios. This conversation sheds light on the mental and physical demands of hostage negotiations, highlighting techniques that can be universally applied to daily interactions.Our conversation takes a closer look at managing emotions during domestic violence cases, particularly in Alaska, where such incidents are prevalent. Doug discusses the challenges officers face and strategies for victims to protect themselves, including the potential role of AI in verifying evidence. He emphasizes the importance of de-escalating situations to prevent further violence and shares a humorous story from his time as a hostage negotiator. As we wrap up, Doug talks about the significance of trusting your instincts for personal safety, particularly in dangerous situations, and introduces his book "Fifty Shades of True Crime," which offers an engaging look into criminal cases from his perspective as a law enforcement officer.
IFS therapist Jane Frumberg joins us on this episode to unravel the profound world of Internal Family Systems Therapy. Jane, who leads Light Within Therapy, distinguishes between family systems therapy and reunification therapy, emphasizing the unique approach of IFS in helping individuals connect with their inner parts, particularly those influenced by trauma. Unlike traditional family systems therapy, which analyzes family roles and dynamics, and reunification therapy, which rebuilds relationships between estranged parents and children, IFS offers a deeply personal exploration. We also tackle the complicated terrain of domestic violence cases, where participating together in therapy may not be advisable.We navigate the challenging waters of high-conflict parenting, focusing on how child therapists play a crucial role in supporting children embroiled in parental disputes. When one parent isn't willing to participate, Jane stresses the power of a steadfast and consistent presence from the engaged parent, offering hope even when a child has been turned against them. Our conversation with Jane is filled with valuable insights and a shared eagerness for future collaborations. We close with gratitude for her expertise, encouraging listeners to remain hopeful and resilient in the face of familial challenges.
Join us for a compelling discussion as we welcome Agape Garcia, the inspiring founder of Confronting Domestic Violence. Agape shares her harrowing yet empowering journey from surviving a double attempted homicide and a life-threatening car accident to establishing a nonprofit dedicated to aiding victims of domestic violence. Listen in as she reveals the multifaceted nature of abuse, highlighting not just physical, but also financial and economic abuse, and the significant hurdles victims encounter when seeking help. Agape's personal story of making over 800 calls to find support underscores the critical role domestic violence advocates play in navigating these challenges. Her organization provides real-time resources and relocation assistance to families in urgent need of safety.We also explore the pervasive impact of domestic violence in the workplace, an often-overlooked aspect that affects both individuals and their professional environments. The episode sheds light on the hidden nature of many cases, exacerbated by stigma and the complexities involved when children are present. Agape discusses the effects of the COVID-19 pandemic, which left many survivors without refuge, and emphasizes the potential risks posed by abusers infiltrating workspaces. By sharing these insights, we aim to raise awareness about the extensive repercussions of domestic violence, from reduced productivity to the potential dangers in work environments.Finally, we highlight the pioneering efforts in California to address domestic violence in the workplace, including the implementation of coercive control laws and workplace violence prevention measures. Discover the significance of SB 553, which mandates workplace violence prevention plans, and the role of human resources in aligning with these regulations. We express our gratitude to Agape for her dedication and look forward to future collaborations that can create a ripple effect of positive change across the nation. This episode is filled with hope and excitement as we discuss fresh starts, new beginnings, and the ongoing efforts to build stronger support networks for victims of domestic violence.
Discover why hiring a "pit bull" attorney might not be the victory ticket you think it is. Join us and our guest, seasoned Connecticut attorney Renee Bauer, as we unravel the misconceptions fueled by pop culture's courtroom drama narrative. We promise to shed light on the importance of realistic expectations and how finding a balanced attorney can guide you to envision a life beyond the legal fray. Don't let the allure of vengeance mislead you down a path that could prolong the turmoil rather than resolve it.High-achieving individuals often face unique hurdles when domestic violence seeps into their lives, burdened by societal expectations and the fear of shattering their public personas. Through personal narratives, we explore the silent struggles of maintaining professional success while enduring abuse, challenging the stereotypes that confine domestic violence to certain socioeconomic backgrounds. With Renee's valuable insights, we delve into the pitfalls of aggressive legal representation and the necessity of choosing an attorney who aligns with your long-term goals.Effective communication with your lawyer and strategic mediation can transform the course of your legal journey. We discuss the importance of fostering a strong lawyer-client relationship, avoiding past unhealthy patterns, and maintaining strategic oversight of your case. Discover how mediation can offer a more controlled, tailored resolution for families, often saving time and money compared to drawn-out court battles. From choosing the right attorney to the benefits of a detailed parenting plan, we explore how these strategies can lead to a more positive outcome in high-conflict divorces.
Join us for an insightful conversation with Kristin Cogan, a seasoned therapist and coach, as we explore the critical coping skills every overwhelmed mom needs. We understand the pressures you face, from navigating family court to co-parenting with a difficult ex, and Kristin is here to help. Discover the importance of celebrating small wins and managing overwhelming stress, which can easily become a lifestyle. Kristin introduces the "54321" grounding technique, a powerful tool designed to help you reconnect with your body and reduce anxiety by focusing on the present moment. By identifying things you can see, touch, hear, smell, and taste, this method can shift your nervous system from distress to a state of calmness.Listen in as we also uncover empowering techniques for emotional regulation in high-stress situations involving an ex or an anxious child. Kristin emphasizes the significance of creating emotional distance by taking intentional pauses before responding to triggering communications. Through affirmations and small actions, we can retrain our brains and provide grounding for ourselves. We also discuss the impact of parental anxiety on children and the importance of breaking intergenerational cycles of stress. Self-care is paramount, as parents often prioritize their children's needs over their own. By committing to the hard work of managing emotions, parents can better support their children and foster healthier family dynamics.
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Surviving a toxic relationship is never easy, especially when betrayal and manipulation are at play. Deana and Lizzie share their personal journeys of being married to the same toxic narcissist at different times, and how their shared experiences led to an unexpected yet powerful friendship. Through their candid stories, Deana and Lizzie shed light on the emotional aftermath of such relationships, the red flags they encountered, and the importance of trusting one's instincts. Their narratives reveal the strength found in solidarity and the importance of supporting others who may be ensnared in a similar web of deceit.As the episode unfolds, we explore Lizzie's harrowing experience of financial abuse and her brave steps towards freedom. With the support of her sister and the community, Lizzie discovered her husband's hidden past, including a second marriage and a pattern of deception. The episode emphasizes the resilience required to rebuild one's life after such betrayal, highlighting the role of legal protection and the courage to seek truth and justice. Deana and Lizzie discuss the societal and personal factors that often complicate these situations, stressing the necessity of holding manipulative individuals accountable.Finally, we turn our focus to the journey of healing and finding peace after leaving an abusive relationship. Through personal anecdotes, our guests illustrate the pivotal changes they experienced during this difficult yet rewarding phase. We highlight the importance of education on healthy relationships and the power of community support in overcoming the emotional obstacles left by manipulative partners. The discussion serves as a beacon of hope, offering guidance and inspiration for listeners who are striving for healing and liberation from the clutches of abuse.
How can fathers truly connect with their daughters in a world filled with cultural expectations and personal challenges? Join us for an intimate conversation with Oscar, the empathetic host of the Daughtered Podcast, as we explore the nuanced journey of fatherhood. Oscar, a dedicated father to three daughters and a military veteran, opens up about the profound impact his youngest daughter, born during the tumult of the COVID pandemic, had on his life and the inspiration she provided for creating a supportive community for fathers. Together, we reflect on the powerful influence of father figures, sharing personal stories that underscore the emotional complexities fathers face when striving to be present and nurturing.Oscar and I dive into the evolving mindset around fatherhood, addressing the often-overwhelming emotions that accompany raising daughters. We discuss the cultural norms that shape parental instincts and the pressing need for spaces where fathers can exchange wisdom and support. Through the Daughtered Podcast and our vibrant Instagram community, we provide an avenue for fathers like Russ Kimura and Tyler McAdams to share experiences, thereby enhancing the practical application of parenting knowledge. Highlighting the lack of traditional support networks for fathers, we emphasize the importance of fostering ongoing growth and connection.The conversation takes a heartfelt turn as we explore the challenges faced by fathers separated from their children. Oscar and I delve into the significance of maintaining a strong father-child relationship despite physical distance, advocating for quality time over mere quantity. We offer strategies for staying mindful and connected, encouraging fathers to prioritize their unique identities within their families. As we wrap up, our mutual appreciation resonates, and we invite listeners to engage with the Daughtered Podcast community, celebrating the dedication of fathers striving for excellence.
What happens when a relationship teeters on the edge of collapse, and how can therapy help? Join us for a candid conversation with Suzanne Taluy, a licensed clinical social worker and the founder of Embrace Psychotherapy, who specializes in trauma and couples counseling. Suzanne shares her thoughtful approach to therapy, highlighting the significance of initial consultations to ensure a good fit while vigilantly screening for red flags such as ongoing substance abuse or physical violence. Prepare to gain valuable insights into the world of couples counseling, where communication problems can range from minor misunderstandings to pivotal moments on the brink of divorce.Suzanne also opens up about the ethical dilemmas therapists encounter, particularly in couples counseling, where maintaining neutrality is crucial. We explore the intricate dynamics when a therapist already has a pre-existing relationship with one partner and how this can impact the therapeutic process. In situations involving infidelity or potential domestic abuse, Suzanne emphasizes the therapist's responsibility to validate all parties' feelings and ensure clients' safety and well-being. This episode sheds light on the diverse approaches within the field and why some therapists might hesitate to advise leaving toxic relationships.Finally, our discussion turns to the importance of recognizing healthy relationship dynamics and the critical role consultations play in choosing the right therapist. Suzanne highlights how many individuals overlook abusive patterns without professional guidance and how therapy can be a catalyst for change. We wrap up by addressing the value of informed and mindful therapeutic choices, encouraging listeners to seek professional help, especially for trauma or legal concerns, and consider legal advice in severe situations. This episode offers a comprehensive look at how therapy can aid individuals and couples on their healing journeys.
What if the concept of the perfect family is just a myth? Join us as we challenge this misconception with the help of Torie Wiksell, a seasoned therapist and boundaries coach. Tori brings her wealth of personal and professional experiences to our discussion, shedding light on the often hidden world of toxic family dynamics. With candor and compassion, she shares her own story of growing up under the influence of a narcissistic mother and the unique challenges that arise from such an upbringing. Together, we uncover the layers of societal expectations and unhealthy relationship models that can keep these destructive cycles spinning.Our discussion navigates the tangled web of family roles and the impact they have on children's development, particularly in environments marked by domestic violence and toxic parenting. The conversation gets personal as we explore how roles like the scapegoat and the golden child affect perceptions and relationships. Therapy emerges as a vital tool for breaking free from these harmful patterns, though we acknowledge the frustration that comes with simplistic solutions often peddled by self-help figures. True healing, as we emphasize, is a gradual process that can't be rushed or reduced to a quick fix.As we progress, the focus shifts to the struggles of estranged parents and the heartache of co-parenting with a toxic ex. Through stories of resilience and transformation, we offer hope that as children grow and gain independence, new possibilities for reconciliation and understanding can emerge. We stress the importance of self-reflection, healing, and building solid support systems to counteract toxic influences. By providing insights and strategies, we aim to empower those entangled in these complex familial situations, reinforcing that positive change is achievable and current adversities are not the end of the story.
What if navigating the complexities of Child Protective Services didn't have to be so daunting? Bailey Payne, our insightful guest and experienced behavioral analyst, lifts the veil on the often misunderstood world of CPS. We promise you'll gain a deeper understanding of how these services work to not only protect children but also aim to reunite and strengthen families. Bailey shares her personal experiences working within CPS, offering an honest look at how she collaborates with investigators and supports families in crisis. This conversation is a must-listen for anyone looking to demystify CPS involvement and learn about the meaningful path to family reunification, even amidst challenging circumstances like domestic violence.The episode takes a transformative turn as we explore Bailey's journey into behavior analysis and the art of positive parenting. By focusing on grace and positive reinforcement, Bailey reveals strategies for helping children who have faced trauma, particularly when dealing with aggressive behaviors in tweens. Learn how to shift your focus from problems to strengths, creating a nurturing environment where children can thrive. We also tackle the intricacies of the family court system, providing essential insights and actionable tips to empower you beyond the courtroom. This episode is filled with practical advice to help you foster healthier family dynamics and cultivate agency within your home. Join us for a compelling dialogue that offers not just hope but real tools for positive change.
Divorcing a narcissist isn't just hard — it's war. In this powerful episode of the Enough Is Enough Podcast, Dr. David E. Clarke exposes the 10 shocking emotional, financial, and spiritual costs that come with ending a marriage to a narcissistic abuser. You'll learn: ✅ Why narcissists fight dirty during divorce — and how to prepare. ✅ The hidden emotional toll most victims never see coming. ✅ How to protect your children and your faith through the chaos. ✅ The truth about what the Bible really says about leaving an abusive marriage. ✅ How to heal, rebuild, and finally break free from the narcissistic cycle. Dr. Clarke combines 40 years of Christian counseling experience with biblical truth and practical steps to help you stand strong, reclaim your peace, and build a new life after narcissistic abuse.
What if your childhood could teach you more about your adult life than you ever imagined? Join us for an enlightening conversation with Dr. Sasha, a leading expert in childhood trauma, as we unpack the mysterious ways early experiences shape our futures. From the subtle yet significant "little t" traumas to the more conspicuous "big T" events, Dr. Sasha helps us understand the profound impact these moments can have on our adult relationships and self-perception, even for those who appear outwardly successful.Together, we explore how these early experiences are not a life sentence but rather an invitation to healing and growth. Dr. Sasha brings to light the often-overlooked concept that trauma is not confined to dramatic incidents but can also arise from repeated, everyday experiences, such as the feeling of being unimportant when consistently picked up late from school. With a compassionate approach, she emphasizes that healing is always possible, whether by mending past relationships or embarking on a personal journey of self-discovery.The journey to healing also includes understanding the pivotal role of self-compassion and community. We discuss how reconnecting with our bodies through movement, such as yoga and walking, can restore the mind-body connection disrupted by trauma. Dr. Sasha stresses the importance of surrounding ourselves with supportive communities that foster understanding and empathy, enabling us to break free from the "trauma loop." As we wrap up, we introduce transformative healing materials that empower listeners to take the first step on their healing paths, fostering personal growth and resilience.
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post How to Take Back Control When Divorcing a Narcissist | Denise Kavaliauskas appeared first on Narcissist Abuse Support.
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post The Hidden Hell of Divorcing a Narcissist | Guest: Amy Hamby appeared first on Narcissist Abuse Support.
Let's get real—if you're divorcing a narcissist, this isn't a breakup. It's psychological warfare.In this video, I walk you through the first 4 steps you must take to protect yourself—legally, emotionally, and financially. These are the hard truths no one tells you until it's too late.⚠️ You're not dealing with a typical divorce.You need strategy. You need receipts. And you need to be ten steps ahead—before they even know what hit them.If you're in the middle of this, or about to step into it—this is your playbook.
In this Enough is Enough Podcast episode, Dr. David Clarke gives more dating advice, this time discussing dating after a narcissist. Many people ask if it's okay to start dating before the divorce is final, and Dr. Clarke gives guidance on the emotional abuse and mental health aspects of that decision. Dr. Clarke's books: https://www.davideclarkephd.com/bookstore Book a 1:1 phone advice session: https://www.davideclarkephd.com/phone-advice-service
In this episode of the Enough is Enough Podcast, Dr. David Clarke discusses how a narcissist is a giant problem in your life and needs to be defeated. Dr. Clarke's books: https://www.davideclarkephd.com/bookstore Book a 1:1 phone advice session: https://www.davideclarkephd.com/phone-advice-service
In this short podcast episode, Dr. David Clarke discusses narcissistic abuse and why it is a biblical reason for divorce. https://www.davideclarkephd.com
Subscribe in a reader Men divorcing a narcissist often encounter unique legal and emotional challenges that are rarely discussed openly. We're diving deep into how female narcissists operate during divorce and the unique challenges men face, including being falsely accused, alienated from their children, and financially manipulated. John and I discuss how toxic narratives hurt […] The post The Hidden Struggles Men Divorcing a Narcissist Face | Interview with John Nachlinger appeared first on Narcissist Abuse Support.