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How long should you really wait before popping the question—and what's the most annoying thing people do with their phones in public?
What does it mean to be emotionally savvy? My guest in this episode is Katherine E. Miller, Divorce Attorney and author of her new book "The Emotionally Savvy Divorce." Katherine shares some of the key takeaways in her wonderful divorce advice book, with the goal of helping you have the best divorce outcome.
Sara Vandenburg brings a perspective you won't find anywhere else: she's both a highly credentialed therapist specializing in childhood sexual abuse AND a survivor who has done the deep healing work to talk about her own experience "like the weather." In this profoundly important conversation with Lisa Johnson, Sara shares insights that could literally save children's lives and transform families.Why Sara's voice matters: As someone who experienced incest by both biological parents over an eight-year period and has trained extensively in trauma therapy (LCSW Supervisor, Certified Sex Addiction Therapist, Brain Spotting certified), Sara understands both the clinical realities and the lived experience of familial sexual abuse. Her ability to discuss her own trauma with complete peace demonstrates what's possible with proper therapeutic support.This interview offers guidance no other resource provides - the intersection of professional expertise, personal recovery, and practical strategies for parents navigating the most difficult situations imaginable in high-conflict custody cases.What You'll Learn:✅ How one in three girls and one in ten boys experience childhood sexual abuse✅ Why incest may occur in one in ten households (and why it's severely underreported)✅ The critical difference between sexual abuse by anyone vs. abuse within families✅ Sara's concept of the "elephant in the room" - why untreated trauma affects your children✅ How family secrets travel through generations even when children don't know the details✅ The neuroscience behind why stored trauma in your body creates vulnerability in your kids✅ A powerful story of three-generational disclosure and healing✅ How to create an environment where children feel safe telling you anything✅ Why your reaction to small disclosures determines whether children will share bigger concerns✅ What brain spotting therapy is and how it releases stored trauma from the body✅ How brain spotting differs from EMDR (both use bilateral brain stimulation)✅ The importance of finding therapists who understand your trauma doesn't define you✅ Age-appropriate language for teaching body safety to children as young as 4-5✅ Why pornography exposure at ages 8-9 means earlier conversations are essential✅ Documentation strategies when you notice behavioral changes in your child✅ How to distinguish between patterns and isolated incidents✅ Understanding healthy shame (humanity, humility, responsibility)✅ Understanding healthy guilt (values and amends)✅ What complete healing looks like - being able to discuss trauma matter-of-factly✅ Why waiting until children are 25+ is often best for certain disclosuresAbout Sara Vandenburg, LCSW-S: Sara Vandenburg is a Licensed Clinical Social Worker Supervisor in Texas and Licensed Clinical Social Worker in Hawaii with specialized training in treating familial sexual abuse and trauma. Her credentials include:- Licensed Clinical Social Worker Supervisor (Texas)- Licensed Clinical Social Worker (Hawaii)- Certified Sex Addiction Therapist- Licensed Chemical Dependency Counselor- Certified in Brain Spotting (advanced somatic therapy)Sara's micro-niche is familial sexual abuse, and she offers counseling, coaching, and energy healing services through her practice. Her forthcoming book, "Choosing to Love Again: Overcoming the Kind of Betrayal That Nobody Talks About," provides 60% personal memoir and 40% clinical guidance with experiential exercises for healing from profound betrayal.
Join us for this next hour of the Sharathon, here at WSFI 88.5 FM and WSFV 88.7 FM Catholic Radio! The Sharathon is a series of live shows, featuring guests from the local community, and is an opportunity for listeners to donate to WSFI Catholic Radio for much-needed infrastructure and technological improvements. Joining us this hour are Keven Sullivan and Patricia Galvan Cartwright, discussing the subject of marriage. Mr. Sullivan works for the Tribunal for the Archdiocese of Chicago. Patricia Cartwright is a Divorce Attorney and a marriage and family coach with Quiet Mind.* To make a tax-deductible donation to WSFI Catholic Radio, please call us at 224-206-8455, donate safely online at wsficatholicradio.org/support-wsfi/donate/, or mail your offering to: P.O. Box 885 Libertyville, IL 60048 *To find out more about Patricia Galvan Cartwright's work, visit: patriciarelationshipcoach.com
The Miami Dolphins just hit the "Delete" button on their roster.
Making critical decisions in high-conflict divorce when you can barely trust your own judgment? This interview is essential viewing. After experiencing gaslighting, manipulation, and betrayal in a toxic relationship, many people struggle to trust their instincts—especially when the stakes are highest. Should you push for a custody evaluation? Is your ex really alienating the kids, or are you being paranoid? How do you read the Guardian ad Litem? What if you're wrong about everything? Strategic intuition expert Jock Brocas—who used intuitive intelligence to stay alive in military operations and high-risk security situations—shares practical techniques for cutting through fear and confusion to make sound decisions when everything is on the line. This conversation goes far beyond typical "trust your gut" advice. You'll learn pattern recognition techniques, box breathing for high-stakes court situations, and how to distinguish between fear-based panic and genuine intuitive warning signs. These are military-grade tools adapted for family court survival. Perfect for anyone facing custody evaluations, court hearings, mediation with a difficult ex, or any high-conflict situation where you need clarity but fear is clouding your judgment. WHAT YOU'LL LEARN:✓ Strategic intuitive intelligence: Combining your experiences, training, and natural intuition✓ Why fear gives you the wrong signals exactly when you need accuracy most✓ Pattern recognition for identifying your ex's manipulation tactics✓ How to tell if it's genuine intuition or just anxiety/ego✓ Box breathing: Military technique for staying calm in court or evaluations✓ The power of "the pause" before responding to provocations✓ Simple practices that train your mind to recognize signals vs. noise✓ Why going silent is your superpower in high-conflict situations ABOUT JOCK BROCAS:Jock Brocas brings a unique combination of military intelligence, high-risk security experience, and spiritual research to the question of how we make critical decisions under pressure. With 25+ years as a professional medium and extensive work in executive protection and undercover operations, Jock now works with lawyers, scientists, and professionals on strategic intuition. He's completing a master's in psychology (PhD starting October) and founded Help4Lawyer to support legal professionals in high-stakes cases. Author of "Powers of the Sixth Sense." LIKE this video if it helped you see your situation more clearly. SUBSCRIBE for weekly expert guidance on high-conflict divorce. COMMENT: What decision are you facing right now where you need better intuition? #HighConflictDivorce #CustodyEvaluation #FamilyCourt #StrategicIntuition #DivorceStrategy #ToxicCoParent #CourtPreparation #GuardianAdLitem #CustodyBattle #IntuitiveIntelligence
Divorce season is in full swing, and for many listeners, that means overwhelm, fear, and financial uncertainty. Susan Guthrie welcomes back two of her favorite returning experts, Karen Chellew and Catherine Shanahan of My Divorce Solution, to talk about what truly matters in the earliest days of divorce: financial clarity before legal action. Divorce may be a legal process, but in the beginning, it feels emotional and financial. Fear can drive rushed decisions. Anger can fuel unnecessary conflict. And too often, people hire attorneys before they understand what they actually own, owe, or need. Karen and Catherine specialize in helping individuals slow down, gather the facts, and understand what is truly in the marital “pie” before anyone starts slicing it up. Through their structured preparation platform and signature MDS Financial Portrait™, they help people turn panic into power and confusion into confidence. This conversation is about avoiding early mistakes, preventing unnecessary legal costs, and building a foundation that supports smart, informed decisions from day one. What You'll Learn Why divorce should often begin with financial clarity, not immediate legal action How emotional agreements like “you keep the house, I'll keep my retirement” can create long-term financial damage What really happens when couples rely on spreadsheets without full documentation The difference between financial literacy and financial empowerment during divorce How understanding the financial impact of decisions allows you to pivot confidently during negotiations Why assembling the right professional team depends on first understanding the complexity of your financial picture Episode Blog Article: What Is the #1 Financial Mistake Before Filing for Divorce? Free Episode Resource: Before You File: Divorce Financial Readiness Checklist About the Guests Catherine Shanahan, CDFA After 25 years in the financial industry, having raised five children and endured her own experience with divorce, Catherine became a Certified Divorce Financial Analyst (CDFA), trained Mediator and Daily Money Manager(PDMM). Catherine is collaboratively trained and was a member of the Bucks County Collaborative Law Group. She is a member of the American Association of Daily Money Managers (AADMM) the Institute for Divorce Financial Analysts, and the Association of Divorce Financial Planners (ADFP). Catherine is fully dedicated to helping clients understand and navigate all aspects of divorce including planning a secure financial future post-divorce. Karen Chellew, Legal Liaison For over 30 years, Karen has worked in the legal field as a paralegal and business manager. During her career, she served as an affiliated member of the Pennsylvania Bar Association and President Elect of the ALA (Association of Legal Administrators). Karen now serves clients and the professional team in her role as legal liaison. She is also a certified QDRO Administrator, Founder and President of Sisters U Foundation, and an Auditor of East Rockhill Township. As the mom of three children and one granddaughter, Karen is extremely passionate about helping women in all that she does. My Divorce Solution Through their professional and personal experiences, Karen Chellew and Catherine Shanahan have created a unique and comprehensive process that greets divorce in a whole new way – a way that empowers those who experience this major life transition. Our mission is simple: to help people move through the divorce process with financial clarity and confidence so they can make the rest of their lives the best of their lives. The MDS Financial Portrait™ is a compilation of data and financial records utilizing the family's key and supporting documentation. The MDS Financial Portrait provides a clear neutral snapshot of the family's marital and non-marital estate for purposes of determining alimony, child support, and the division of assets and liabilities. This comprehensive Portrait can then be used by divorce professionals as verification of marital/non-marital assets, and the blueprint when considering various scenarios, alternatives and the resulting implications of any financial decisions. Our services, specialties and certifications help individuals and couples develop a transparent and comprehensive financial plan that will optimize the outcome of their divorce. We meet with couples in our virtual office so we can assist you no matter where you live! Connect with Karen and Catherine of My Divorce Solution Website: http://mydivorcesolution.com Instagram: https://www.instagram.com/mydivorcesolution Podcast: https://mydivorcesolution.com/we-chat-divorce-podcast/ Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond: https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond! ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** A Special Offer from Yumiyu YUMIYU Jewelry is Susan's favorite source for meaningful, handcrafted jewelry designed to empower women and celebrate individuality. Each piece is made with care, using high-quality materials like real gold and vermeil, and is water-resistant, non-tarnish, and hypoallergenic. During difficult times, like divorce, wearing a symbol of hope or protection—such as a hamsa or an evil eye—can be a comforting reminder to keep the faith and stay strong. As a special gift to my listeners, YUMIYU Jewelry is offering 20% off your purchase! Use the code "BEYOND" at checkout to claim your discount. Explore their stunning collection at yumiyujewelry.com and find your perfect piece today! Link: https://divorcebeyond.com/YUMIYU Code: “BEYOND” for 20% off! ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice. Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM
Some states require a separation period before you can officially get divorced. North Carolina is one of those states and my guest is Divorce Attorney, Whitney Butcher, who talks about the law and offers advice on those thinking of separating or who are already separated.
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"I'll never trust again."That's what Lisa thought after discovering the truth about her nearly 20-year marriage—the serial affairs, the unprotected sex that put her health at risk, the father-in-law who helped finance the betrayals while smiling at Sunday family dinners. For two years, she told only three friends, consumed by shame and terrified that if others knew the truth, she'd never have the chance to "fix" her family.Maybe you've thought those same words. Maybe you're living that same silence right now.In this deeply personal conversation, Lisa opens up about her own betrayal trauma journey while Dr. Debi Silber—who conducted a PhD study specifically on betrayal after experiencing it twice herself—explains why betrayal destroys us differently than any other loss, and more importantly, how to actually heal.If you're stuck in hypervigilance, unable to trust your own judgment, or wondering if you'll ever feel safe again, this conversation offers both validation and a clear roadmap forward.IN THIS CONVERSATION:- Why betrayal feels intentional in ways other trauma doesn't—and why that matters for your healing- The "Window of Willingness" that reveals instantly whether your partner is truly remorseful or just protecting themselves- The five stages everyone moves through after betrayal (and why being "fine" might actually mean you're stuck in Stage 3)- Why you can't trust others until you rebuild trust with yourself first—and exactly how to do that- How Lisa went from "I'll never trust again" to an 11-year relationship built on genuine safety- The critical difference between a betrayer who has potential to change and one who's just buying timeYOU'LL RELATE TO THIS IF:- You discovered your partner's affair and your entire reality feels like a lie- You're stuck replaying moments, wondering "how did I miss the signs?"- You've been told you're "too sensitive" or need to "just get over it"- You're covering for your ex because explaining the truth feels too shameful- You don't know who to trust anymore—including yourself- You're "fine" on the outside but completely numb on the inside- You're co-parenting with the person who betrayed you and it's destroying youDR. DEBI SILBER'S THREE GROUNDBREAKING DISCOVERIES:Discovery #1: Betrayal is fundamentally different from all other trauma because it shatters every aspect of self—your identity, your judgment, your ability to trust reality itself. Traditional grief models don't work because you're not just mourning a loss; you're rebuilding who you are from scratch.Discovery #2: Everyone moves through five predictable stages after betrayal, but most people get stuck in Stage 3—a deceptive phase that looks like healing but is actually just survival mode. This is why therapy often fails: therapists see you're "functioning" and think you're healed, but you're actually trapped behind walls of protection.Discovery #3: You cannot rebuild trust with others until you first rebuild three specific types of trust within yourself: trust in your judgment, trust in your perception of reality, and trust in your ability to make decisions. This is why "just trust again" advice fails—it's asking you to build the roof before you've laid the foundation.ABOUT DR. DEBI SILBER:Dr. Debi Silber is the founder and CEO of The Post Betrayal Transformation Institute. After experiencing betrayal first from her family and then from her husband, she enrolled in a PhD program to study betrayal—even though she "could barely breathe" at the time. Her research led to the three discoveries shared in this video and has transformed how thousands of people understand and heal from betrayal trauma. Her upcoming book "Unstuck" (launching March 22) helps practitioners better support clients dealing with betrayal.RESOURCES:
Is your child struggling with your separation or divorce? Wondering if they need professional help? Licensed play therapist Jenny Hornby joins Lisa to discuss the critical signs that children need therapeutic support during high-conflict divorce - and why getting help for yourself might be even more important.In this essential conversation, you'll discover when therapy becomes necessary, what different therapeutic approaches can offer, and how to find the right mental health professional for your family's specific situation. Jenny shares expert insights on play therapy, EMDR for trauma processing, and why the "oxygen mask principle" applies to parents navigating custody battles.Whether you're just starting separation proceedings or deep into a custody battle, this conversation provides the guidance you need to support your child's emotional wellbeing while taking care of yourself too.
Negotiating cases in which neither spouse wants custody of the cat, setting clients' expectations about what's legally possible (versus what feels "right"), and finding hope in people's ability to bounce back from dark times with Lucy Stewart-Gould, a divorce lawyer in London. What simple question can break open a deadlocked settlement? And what's a "jurisdiction race"?IF YOU LIKE THIS EPISODE: Check out what it's like to be a criminal defense attorney, a forensic accountant, or a couples therapist.WANT MORE EPISODE SUGGESTIONS? Grab our What It's Like To Be... "starter pack". It's a curated Spotify playlist with some essential episodes from our back catalogue. GOT A COMMENT OR SUGGESTION? Email us at jobs@whatitslike.com FOR SPONSORSHIP OPPORTUNITIES: Email us at partnerships@whatitslike.com WANT TO BE ON THE SHOW? Leave us a voicemail at (919) 213-0456. We'll ask you to answer two questions: 1. What's a word or phrase that only someone from your profession would be likely to know and what does it mean? 2. What's a specific story you tell your friends that happened on the job? It could be funny, sad, anxiety-making, pride-inducing or otherwise. We can't respond to every message, but we do listen to all of them! We'll follow up if it's a good fit.
The F Words That Predict Lasting Love with Sarah Intelligator Is your relationship truly built to last? Or are you dating and trying to understand whether someone is right for you? In this powerful conversation, divorce attorney and author Sarah Intelligator breaks down the relationship patterns she has seen for more than twenty years and reveals the early signs that predict long lasting love. We explore her full F Words framework, the hidden dynamics that lead people to stay too long, and why fear plays such a big part in choosing the wrong partnerships. This episode offers clarity, confidence, and a new way to evaluate love. What you will learn • The early indicators that reveal whether a relationship can last • The core ingredients that strong couples share • The F Word that becomes a complete deal breaker • Why fear keeps people stuck in the wrong relationships • How to trust your inner wisdom and choose better Sarah Intelligator is an attorney in Los Angeles, California, who has practiced family law since 2008. She earned a Juris Doctorate, from Southwestern Law School and graduated from UCLA, cum laude, with a Bachelor of Arts, in English. Sarah has also been a yoga instructor since 2000 and is the author of: "Live, Laugh, True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney." Find Sarah in IG here: Sarah.A.Intelligator.Esq Learn more about Junie here: https://www.midlifeloveoutloud.com
Wondering when to switch divorce lawyers because your attorney isn't calling you back, isn't explaining things clearly, or keeps pushing you to “just sign it”? In this episode of The Crazy Ex-Wives Club, Erica sits down with Heather Quick (Founder and CEO of Florida Women's Law Group) to break down the biggest divorce attorney red flags, what good representation actually looks like, and how to trust your gut when you're already overwhelmed.They talk about how to find a lawyer when you're not ready to tell anyone you're divorcing, how to read reviews with discernment, and why the “best lawyer” is the one who matches the phase and complexity of your divorce (collaborative vs contested, calm vs high-conflict). If you've been spiraling in the waiting, second-guessing your legal support, or feeling like you're asking “too many questions”, this episode will give you a grounded checklist, smarter consult questions, and the confidence to advocate for yourself, without turning your legal bill into an emotional support subscription.You'll learn:How to choose the right divorce lawyer when you're not ready to tell friends or familyWhat divorce attorney red flags look like early (before you waste time and money)Why your divorce “phase” matters (collaborative vs contested, calm vs high-conflict)What healthy communication expectations look like (and what's actually reasonable)Why local court and judge experience changes outcomes more than most people realizeHow to avoid paying legal fees for emotional processing (and where that support belongs)Why “just sign it, you can change it later” can lock you into years of expensive regretHow to advocate for yourself without spiraling, second-guessing, or feeling like “too much”We talk about:00:00 Divorce your divorce lawyer, what it means and why it matters02:00 How to find a lawyer when you're not ready to tell anyone you're divorcing04:00 Google, reviews, and what the “bad reviews” can reveal06:00 Consult wait times, and why urgency hits when you're finally ready07:00 Collaborative vs contested divorce, and how mindset shapes outcomes08:00 What a good lawyer actually does (empathy, truth, strategy, reality checks)10:00 Unrealistic expectations, and why a good lawyer will tell you “no”14:00 When you need a different lawyer for a different phase of divorce15:00 When it's time to stop waiting and set a hearing18:00 “You know who you married, you know who you're divorcing”20:00 Why local court knowledge matters (judges, patterns, the legal landscape)23:00 Cheap now, expensive later, why expertise can save you money26:00 Divorce court isn't about fairness, it's about process and law28:00 Why legal conversations trigger spirals, and how to stay grounded30:00 The biggest red flag: “Just sign it, you can change it later”32:00 Your lawyer isn't your best friend (and why community support matters)36:00 The waiting game, nervous system stress, and slow timelines38:00 Trust your gut, advocate for yourself, and switch if it's not the fitLinks Mentioned in the ShowLooking for support on your journey? Join THE CLUBReady to Define the New You? Create your BLUEPRINTLoved this week's guest? LEARN MOREContact Erica & The Crazy Ex-Wives Clubwww.thecrazyexwivesclub.com Tag us @ Instagram | Facebook | TikTokDid you love this episode? Make sure to follow for more.
Splitting up assets in a divorce can get complicated, especially when there are retirement accounts involved. My guest in this episode is Divorce Attorney, Liz Felt Wakeman, who offers information and advice on making sure things are fair and equitable, and that you don't make mistakes that could cost you down the road.
"I finally got out of that toxic relationship! I'm never doing that again!"Six months later: Same person, different body.If this pattern sounds familiar, you're not alone—and according to trauma therapist Sherry Gaba, it's not your fault. But it is something you need to understand if you ever want to break free."Love addicts are in love with love," Sherry explains. "And when they don't have a relationship, it feels like they are in the ethers of emptiness. So they will often settle for less because they feel so empty."That emptiness isn't weakness. It's not being "too needy" or "not strong enough." It's an attachment wound—often formed before you could even speak—that created a nervous system wired to associate chaos with love and safety with boredom.The good news? Once you understand how trauma bonds form, how intermittent reinforcement hijacks your dopamine system, and why your body literally becomes addicted to emotional chaos, you can finally start rewiring your patterns.What Makes This Conversation Essential:
From courtroom litigator to emotionally intelligent mediator, Katherine Eisold Miller shares how she is reshaping divorce into a process grounded in clarity, compassion, and agency for women navigating one of life's hardest transitions.Today, I sit down with Katherine Miller, founder of the Miller Law Group and a New York-based divorce attorney, mediator, author, and podcast host who is changing the cultural conversation around divorce. Coming from a family of therapists, Katherine saw early in her legal career that traditional litigation focused on winning rather than helping people through deeply personal crises. Her work now centers on mediation and emotionally savvy decision-making, empowering women to move through divorce without losing themselves in the process.Katherine opens up about her early years handling hundreds of child welfare and litigation cases and the moment she realized there had to be a better way. With nearly all divorces settling outside of trial, she chose to pursue mediation training to help people make thoughtful decisions aligned with their real priorities. That pivot marked a powerful shift from adversarial problem-solving to collaborative clarity, especially for women who often carry the emotional and financial weight of family transitions.We dive into the art of listening beyond surface-level demands to uncover what truly matters, whether in divorce, entrepreneurship, or leadership. Katherine explains how interrupting destructive conflict patterns creates space for solutions that honor both parties' needs. She also shares why conversations about money, prenuptial agreements, and financial values are not signs of failure, but foundations for stronger partnerships and healthier outcomes.This conversation is a reminder that leadership begins with self-trust, preparation, and the courage to ask better questions. Katherine's insights offer women permission to approach divorce without shame, fear, or defaulting to systems that do not serve them. If you care about agency, emotional intelligence, and building a life that reflects your values, you will want to listen all the way through.Chapters
Sarah Intelligator is a family law attorney and author of the book Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, By a Divorce Attorney. She joins Natalie to talk about all the things she's observed from couples who have solicited her help when they make the decision to file for a divorce. These observations have led Sarah to have some clear cut do's and don't's on how to really be intentional on finding the right partner. In this episode, she gives some solid advice on how to pay attention to the important details when you're dating to make sure you're a good match.How to Support TATMITB:Want more TATMITB content? We just revamped all of our tiers on Patreon! Our Patreon is now the one stop shop for written content, the monthly newsletter, social content, bonus episodes, ad-free listening, and more! You can join our free tier or try out a free trial for our paid tiers here.We are also still keeping our Instagram and TikTok accounts active so feel free to follow the show on those as well!Support SarahWebsiteInstagramOrder Her Book
Danny Karon, fondly known as "your lovable lawyer," offers a fresh perspective on the legal system by championing accessibility and empowerment. In this enlightening conversation, Danny shares his journey and mission to demystify legal complexities and reduce the prohibitive costs associated with legal services. With insights from his book "Your Lovable Lawyer's Guide to Legal Wellness," he equips listeners with practical tools to navigate legal challenges independently. We also tackle the evolving role of AI in law, highlighting both its potential and pitfalls, as Danny shares his cautious outlook on its current capabilities.Shifting gears to the courtroom, we explore the unique hurdles faced by women attorneys and the importance of gender equality in the legal profession. Dispelling Hollywood myths, we shine a light on the nitty-gritty of courtroom dynamics. From understanding court rules to the pivotal role of courtroom demeanor, our discussion is packed with real-world tips for those considering self-representation. Danny's anecdotes serve as a powerful reminder that, often, success in court is as much about presentation as it is about the facts.Finally, we delve into the concept of legal wellness, stressing the importance of understanding legal rights to avoid costly missteps. Through high-profile case studies like Amber Heard versus Johnny Depp, we underscore the value of legal literacy. Danny's passion for spreading hope through education is contagious, as he channels his efforts into building a brand that resonates with college students and the general public alike. His aim is simple yet profound: to make the law approachable through humor and clarity, empowering everyone to protect their interests effectively.
What if the child who seems to have it all together is actually struggling the most? Join us as we sit down with Colorado therapist Stacy Schaffer, who offers her expertise on the hidden emotional battles children face during parental conflict and divorce. We examine the façade of the "shiny kid," outwardly thriving yet internally wrestling with feelings of guilt and responsibility. Stacy shares strategies to empower these young ones by focusing on their ability to control their emotions and reactions, providing them with a much-needed sense of agency and resilience.We also explore the creation of "comfort kits," a resourceful way to help children engage their five senses to navigate challenging situations. Discover how to fill these kits with comforting sensory items, such as personalized notes and soothing scents, to offer solace and connection wherever they are. Additionally, we discuss the potential future of counseling services beyond Colorado and Texas, as changes in professional licensing could soon make mental health support more accessible. Tune in for practical strategies and insights that promise to support children in managing their emotions and to stay informed on the evolving landscape of mental health services.
Divorce anger and resentment is understandable and unavoidable. But if not managed in the right way, these things can have a big negative impact on your kids. Conflict truly can hurt them, not just during the divorce but for a lifetime. My guest in this episode is Erica Speraw, Divorce Attorney and Peacemaker, who talks about the impact, and also offers tips on reducing it.
Dr. Elizabeth Polinsky, a distinguished psychologist and marriage and family therapist, returns to share her invaluable insights on one of the most challenging issues faced by military couples: infidelity. With infidelity rates climbing by 22% during deployments, Dr. Polinsky unveils the seven distinct types of affairs that can arise, offering a clearer understanding of the underlying motivations. The conversation delves into the immense stress and separation distress that deployments can impose, often leading to emotional disconnection and conflict that may drive individuals to seek solace elsewhere. Her expertise helps listeners navigate the murky waters of self-blame and relationship challenges.As technology bridges the distance between separated partners, it also introduces new dynamics that can inadvertently fuel infidelity. Our discussion touches on how tools like Wi-Fi on military ships enable frequent communication but also open doors for missteps. Dr. Polinsky categorizes affairs into three main types—protest or revenge, "come and get me," and burnout exit—each with its unique emotional drivers. With her guidance, we unravel the complex emotions at play and the potential pitfalls for long-distance and military relationships, offering a roadmap to understanding and addressing these issues.In our final segment, we tackle the intricate psychological factors that often underpin affairs, especially in those with trauma histories or in hyper-masculine professions. We explore the role of compulsive sexual behavior as an escape from emotional pain, drawing connections to childhood experiences that stunt emotional growth. Dr. Polinsky underscores the importance of understanding and patience, highlighting the potential for healing and growth despite the challenges. Through her insights, we aim to inspire hope and foster long-term commitment to change, providing a beacon of hope for those navigating the complexities of infidelity.
Comedian and relationship coach Paul Roseberry joins us for a candid chat about the transformative power of confidence in relationships. Discover the "security method," a fresh perspective on understanding personal worth and the courage to walk away from toxic dynamics. Through Paul's blend of humor and wisdom, we address the all-too-common fear that keeps people stuck in need-based relationships and unlock the potential of interest-based connections.Journey with us as we reflect on the profound impact of past relationships on our self-esteem and the art of building a solid foundation before diving into partnerships. With sharp insights and personal anecdotes, we critique the romanticized notions perpetuated by pop culture, encouraging listeners to create intentional relationship goals. This episode is your guide to forming authentic partnerships rooted in mutual respect, with a focus on building self-awareness and a strategic plan for personal growth.Drawing from his personal experiences and challenges, Paul shares stories of resilience, from overcoming poverty and stuttering to thriving as a vegetarian in the 80s. This is a narrative of perseverance, urging listeners to learn from past mistakes and minimize negative thought patterns. In an episode that balances life's struggles with its joys, we leave you with a sense of gratitude, a commitment to personal growth, and a reminder that even amidst technical hiccups, the journey to self-discovery is a rewarding one.
Unlock the secrets to nurturing resilient children with insights from our special guest, Olaolu Ogunyemi, a dedicated Marine officer, mentor, and parenting advocate. Learn how community support can be the cornerstone of raising well-rounded individuals as Olaolu shares his transformative journey from a self-proclaimed "knucklehead" to a respected figure in mentorship. We tackle the isolation challenges modern families face and explore how engaging communities can bolster emotional well-being, providing children with the support they need to thrive.Discover the fine line between discipline and punishment as we navigate the complexities of parenting in the digital age. Together with Olaolu, we delve into strategies for fostering self-discipline and critical thinking in children, equipping them with the tools to become independent decision-makers. Our conversation emphasizes the importance of teaching empathy and emotional intelligence to help children articulate their emotions and build healthier relationships. And, of course, we introduce Olaolu's impactful children's book, "Crow from the Shadow," which beautifully aligns with these themes of self-determination and personal growth.Our episode also celebrates the power of connection, both in family dynamics and in leadership. Through the Parent Child Connect initiative and the upcoming "Lead Last" book, Olaolu inspires us to create supportive environments that nurture future leaders. As you listen, you'll hear a heartfelt exchange of gratitude and respect, underscoring the shared commitment to community support and personal development. Join us in this inspiring episode to gain fresh perspectives on parenting and leadership that may transform how you engage with the young minds in your life.
Join us as we welcome Ron Platt, the founder of the National Association for Single and Divorced Families (NASDF), to discuss the innovative ways this organization is transforming support for single and divorced families. Inspired by the success of AARP, NASDF offers a $19 monthly membership that provides access to a host of benefits aimed at alleviating the financial and emotional burdens faced by its members. Ron shares how NASDF acts as a "Costco for single and divorced families," offering discounts on daycare services, mental health care sessions, and real estate transactions, among others. This episode is packed with insights into how NASDF is creating partnerships and resources, including mediation services and potential collaborations with grocery stores and car dealerships, to enhance the well-being of its members.In our conversation, we also explore NASDF's advocacy for foster care reform, emphasizing the urgent need for systemic change. Ron, who brings personal experience as a foster parent, sheds light on the organization's goals to address underfunding and support overburdened social workers within the foster care system. With a target of reaching 10,000 members, NASDF is committed to championing the needs of foster children and ensuring they receive the care and attention they deserve. This episode is a must-listen for anyone interested in the intersection of community support and social advocacy, as we discuss the importance of staying connected and the excitement surrounding these impactful initiatives.
Could personality disorders be more flexible than we think? Discover surprising insights with psychotherapist Marissa De Sa as she dismantles the misconception that personality disorders are unchangeable. Marissa's expertise in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) reveals how our environments and early experiences shape these conditions, providing a pathway to healing and growth. You'll hear about the transformative potential of DBT beyond its roots in treating borderline personality disorder, offering hope for managing a wide range of disorders including narcissistic and obsessive-compulsive types.Marissa takes us on a journey through the structured and life-changing processes of DBT, where motivation, commitment, and dialectics play crucial roles. Dive into the core elements of DBT that help clients cultivate a "wise mind" for managing intense emotions and avoiding impulsive decisions. Through individual therapy and skills groups, clients master mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation, showcasing promising outcomes in therapy. Plus, discover the visible indicators of success that mark a client's progress and transformation.We also tackle high-conflict situations with practical strategies for effective communication. Learn how DBT's DEAR MAN technique can defuse defensiveness and reduce emotional reactivity, especially in sensitive interactions involving personality disorders or addiction. Explore powerful communication and negotiation tactics, such as those from David Burns' five secrets of effective communication, that offer solutions for high-conflict family dynamics. As we conclude, Marissa emphasizes the significance of hope and the continued conversation around mental well-being, inviting you to stay connected through the resources available at the Cognitive and Behavioral Care Center.
In this episode I sit with Sarah Intelligator — a divorce attorney, long-time yoga teacher, and author of Live, Laugh, Find True Love — to explore her approach to ‘holistic divorce' and how bringing mindfulness, compassion, and practical tools to family law can change how people navigate separation.Sarah explains why caring for the whole person matters in legal work, how divorce impacts children (and adult children), and the red flags and early patterns she sees in relationships that lead to separation.We dig into her ‘six F's' framework; fundamental values, fear, foundation, fairy tale, family, and fixing, and learn how to choose a partner intentionally, avoid settling, and protect your future self.To connect with Sarah: https://livelaughfindtruelove.com♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
The Retire While You Work® podcast continues its series with Anne Hamer, a divorce attorney who has helped countless clients navigate one of life's most challenging transitions. Today, we're diving into not just the legal side of divorce, but also the financial side—and how to protect your future along the way.Anne shares insights on what drew her to this field, the biggest misconceptions about divorce attorneys, and what the typical divorce process looks like from start to finish. We also explore where clients often find themselves unprepared financially, the value a trusted financial advisor can bring during divorce, and how spouses sometimes handle finances in very different ways.We'll also cover updates in Tennessee law that impact the divorce process and, for listeners who aren't currently facing a divorce, practical steps to “divorce-proof” your financial life.
Jessica Partain is BACK by popular demand. The hilariously real Divorce Attorney tells it like it is and is here to answer all the questions you've been too afraid to ask around divorce and real estate. Reach Out to Jessica: https://www.saxtonstump.com/our-people/jessica-partain/
When divorce gets messy, who gets the details, your best friend or your lawyer? Comedian Andrea Rappaport and family-law powerhouse Morgan L. Stogsdill break down exactly what belongs in your attorney's inbox (strategy, facts, timelines, negotiations) and what belongs at brunch (feelings, venting, support). You'll learn how to communicate efficiently to save money, protect leverage, and avoid sabotaging your case, plus how to choose the right friends to lean on without getting “keyed up and liquored up” and firing off expensive emails. Practical scripts, pattern-tracking tips, and a reminder that attorney-client conversations are confidential.Negotiating without lawyers? Tell your attorney first.What to report: “We've been negotiating directly,” plus the round-by-round back-and-forth (Offer → Counter → Counter). This preserves leverage and prevents your lawyer from being blindsided by opposing counsel's “but the parties already agreed…” (≈ 11:00–12:31).Use cost-effective communications.Prefer a short bullet-point email or a 15-minute call to recap facts; end with a clear question (“Is this relevant / do you need more?”) so your lawyer can triage quickly (≈ 12:06–12:41, 16:45–17:45).Medical issues can change your financial outcome.Tell your lawyer the bottom line (e.g., “Follow-up testing showed I had a stroke; next steps include X”). This can impact maintenance/alimony, health-insurance planning, and future medical costs—don't hold back due to privacy; it's confidential (≈ 6:01–8:54).Kids & custody: document patterns, not one-offs.Track behaviors over time (timeline with dates) and escalate only when a pattern emerges. Use a co-parenting app (e.g., OurFamilyWizard) so records are centralized and tamper-resistant (≈ 18:59–20:29, 36:13–36:49).Do not crowd-source legal strategy or finances to friends.Don't pass around your financial affidavit/balance sheet or share strategy; non-experts amp anxiety and can trigger costly re-work by your legal team (≈ 24:07–26:45).Avoid “keyed up + liquored up” emails.Late-night venting to your lawyer = billable time and often requires follow-up to unwind, costing hundreds for nothing actionable (≈ 24:49–25:48).Attorney-client privilege & scope.Your lawyer needs high-level facts and actionable timelines; save feelings for friends/therapist unless they reveal patterns relevant to the case (≈ 4:47–5:37, 18:59–19:46).00:00 Why lawyers need the facts; negotiating w/o attorneys03:38 Attorney vs. friend: who gets what06:01 Medical issues that change financial outcomes09:35 Private negotiations: how to report rounds + counters12:06 Bullets vs. calls; add a question to every email16:45 Kids' issues: patterns, timelines, apps21:16 Choosing the right friend (avoid “Sally Big Mouth” & hidden agendas)24:07 Don't show friends your balance sheet; cost traps32:56 Community + handwritten cards (sponsor segment)41:19 Marathon mindset + resources/community“Your attorney protects your case; your friend protects your heart—don't confuse the two.”“If you're negotiating directly, tell us—and give...
All the tea will be spilt today! Plus DCS talks about a woman who gets paid 50k to name your baby.
Do you want your lawyer to actually call you back, explain the plan, and move your case forward? It's not magic...it's how you communicate and collaborate.In this episode of How Not to Suck at Divorce, Andrea and Morgan break down what puts you on your divorce attorney's priority list (and what lands you on the “not today” pile). You'll hear real stories, simple scripts, and clear next steps to get faster responses, clearer strategy, and better service...without spending more than you need to.Questions answered in this episode:How do I get on my divorce attorney's good side so my case stays a priority?What is a realistic email or call response time from a divorce lawyer?How should I ask for clearer next steps when I don't understand legal emails?When is it time to get a second opinion or switch divorce attorneys—and how do I do it?What behaviors instantly sour attorney-client relationships (and what to do instead)?Listen in for the exact do's and don'ts, respectful scripts that work, and a refreshingly honest take on getting the support you deserve during divorce.Resources & Links Mentioned in This Episode:Need a thoughtful way to connect? Shop our curated greeting cards here.Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major (and expensive) mistakes. Learn more here.Our Family Wizard is a fantastic resource for anyone navigating co-parenting. Check out our partnership here.Friends, slide into our DMs—we love hearing from you. We're always here to listen and help in any way we can. You've got this, and we've got you.Instagram: @hownottosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago
Wendi Adelson's 1st divorce attorney testifiesALL MERCH 10% off with code Sherlock10 at checkout - NEW STYLES Donate: (Thank you for your support! Couldn't do what I love without all y'all) PayPal - paypal.com/paypalme/prettyliesandalibisVenmo - @prettyliesalibisBuy Me A Coffee - https://www.buymeacoffee.com/prettyliesrCash App- PrettyliesandalibisAll links: https://linktr.ee/prettyliesandalibisMerch: prettyliesandalibis.myshopify.comPatreon: https://www.patreon.com/PrettyLiesAndAlibis(Weekly lives and private message board)Become a supporter of this podcast: https://www.spreaker.com/podcast/pretty-lies-and-alibis--4447192/support.
Donna Adelson Trial — Wendi Adelson's Former Divorce Attorney Says the Divorce Was “Not Contentious” In today's testimony Kristin Adamson—the family-law attorney who represented Wendi Adelson during her divorce from Dan Markel—told jurors the initial divorce proceedings were “not contentious.” Her account undercuts the notion that the legal split itself was a nonstop conflagration; instead, Adamson drew a distinction between a relatively typical divorce process and what came after it. Under further questioning, she acknowledged that post-divorce filings by Markel became more personal and hostile, a shift the state says fed resentment and control battles that ultimately form the backdrop to this murder conspiracy case. Why it matters: motive and narrative framing. Prosecutors have long argued that a bitter custody fight and relocation dispute set the stage for the homicidal plot that killed Markel in 2014. If the jury accepts Adamson's framing—that the core divorce looked fairly standard while later filings grew heated—it subtly reshapes where the real friction lived and when it peaked. That matters for assigning intent and pressure points to the Adelson family's decisions in the months leading up to the murder. Adamson also faced questions about parental involvement in divorce logistics (how often parents attend client meetings, who shows up in hearings), as the defense tries to downplay the idea of Donna Adelson meddling in legal strategy—arguing that what looked like interference may have been normal family presence during a stressful time. The prosecution, by contrast, wants jurors to see those same moments as control—a pattern consistent with its broader theory of a family mobilized to remove Markel as an obstacle. For viewers tracking continuity across witnesses, this clip is a calibration tool: it doesn't prove or disprove the murder-for-hire plot, but it helps jurors locate the temperature of the Adelson–Markel legal conflict on a timeline—cooler during the divorce itself, hotter in the aftermath. That timeline will echo through testimony about relocation, custody, wiretaps, and alleged conspirators, as the court weighs whether Donna Adelson crossed the line from family advocacy to criminal orchestration. (Donna Adelson is on trial for first-degree murder, conspiracy, and solicitation; she has pleaded not guilty.) #hashtags #DonnaAdelsonTrial #DanMarkel #WendiAdelson #KristinAdamson #TrueCrime #CustodyBattle #LegalAnalysis #Courtroom #MurderForHire #Tallahassee Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Donna Adelson Trial — Wendi Adelson's Former Divorce Attorney Says the Divorce Was “Not Contentious” In today's testimony Kristin Adamson—the family-law attorney who represented Wendi Adelson during her divorce from Dan Markel—told jurors the initial divorce proceedings were “not contentious.” Her account undercuts the notion that the legal split itself was a nonstop conflagration; instead, Adamson drew a distinction between a relatively typical divorce process and what came after it. Under further questioning, she acknowledged that post-divorce filings by Markel became more personal and hostile, a shift the state says fed resentment and control battles that ultimately form the backdrop to this murder conspiracy case. Why it matters: motive and narrative framing. Prosecutors have long argued that a bitter custody fight and relocation dispute set the stage for the homicidal plot that killed Markel in 2014. If the jury accepts Adamson's framing—that the core divorce looked fairly standard while later filings grew heated—it subtly reshapes where the real friction lived and when it peaked. That matters for assigning intent and pressure points to the Adelson family's decisions in the months leading up to the murder. Adamson also faced questions about parental involvement in divorce logistics (how often parents attend client meetings, who shows up in hearings), as the defense tries to downplay the idea of Donna Adelson meddling in legal strategy—arguing that what looked like interference may have been normal family presence during a stressful time. The prosecution, by contrast, wants jurors to see those same moments as control—a pattern consistent with its broader theory of a family mobilized to remove Markel as an obstacle. For viewers tracking continuity across witnesses, this clip is a calibration tool: it doesn't prove or disprove the murder-for-hire plot, but it helps jurors locate the temperature of the Adelson–Markel legal conflict on a timeline—cooler during the divorce itself, hotter in the aftermath. That timeline will echo through testimony about relocation, custody, wiretaps, and alleged conspirators, as the court weighs whether Donna Adelson crossed the line from family advocacy to criminal orchestration. (Donna Adelson is on trial for first-degree murder, conspiracy, and solicitation; she has pleaded not guilty.) #hashtags #DonnaAdelsonTrial #DanMarkel #WendiAdelson #KristinAdamson #TrueCrime #CustodyBattle #LegalAnalysis #Courtroom #MurderForHire #Tallahassee Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: 10PRIVATE at fleshlight.com. For the 222nd episode of Private Parts Unknown, host Courtney Kocak welcomes divorce attorney Renée Bauer for a conversation about divorce, prenups, common reasons couples break up, and how to avoid them. Renée Bauer is an award-winning divorce attorney, international speaker, accomplished entrepreneur, and personal hype squad for countless women. She's the founder of She Who Wins, a business dedicated to helping women crush conventions and live bold, daring lives. Renée is also the author of a book and the host of a weekly podcast by the same name. For more Renée Bauer: Buy Renée's book She Who Wins on bookshop.org Listen to the She Who Wins podcast Check out Renée's website msreneebauer.com Follow Renée on Twitter @msreneebauer Follow Renée on Instagram @msreneebauer Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: 10PRIVATE at fleshlight.com. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to lovehoney.com and enter code AFF-PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! Psst... sign up for the Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
What legal and emotional tools do you actually need to leave a marriage, especially if you didn't want the divorce in the first place? It's time for some expert legal advice. This week, host Michelle Dempsey-Multack sits down with Rachel Kipnis, family law attorney, divorced co-parent, and senior associate at GWHS Law, to unpack how women can take back their power through informed legal strategy. Together, they explore what most women overlook when navigating divorce, how to protect your peace during legal negotiations, and what it means to parent while grieving. What You'll Learn: The real legal questions women should ask before filing for divorce How to avoid the most common (and costly) divorce mistakes What amicable divorce really looks like—and how to protect it How grief and motherhood can coexist after a separation Why choosing the right attorney changes everything Meet the Guest Rachel Kipnis is a senior associate at GWHS Law and an experienced family law attorney who has helped hundreds of women navigate complex divorces. A divorced mother herself, Rachel combines legal clarity with lived empathy. Tools, Frameworks, or Strategies Mentioned: The Moving On Method – Michelle Multack's trauma-aware approach to healing after non-mutual divorce Peace-Protective Legal Strategy – Rachel's philosophy for minimizing unnecessary litigation Child-First Co-Parenting – An agreement style focused on children's emotional security Closing Insight: “You're not weak for hurting—you're strong for staying in the fight, even when it's quiet, messy, and invisible.” — Michelle Multack Chapters: 02:00 Why Rachel became a divorce attorney after going through her own separation 08:45 The biggest misconceptions women have about legal protections 15:12 How to vet an attorney based on values, not fear 22:30 Why many women stay in unhappy marriages longer than they should 29:58 Parenting while grieving: Rachel's closet-floor moment 36:44 The logistics of co-parenting: what really matters in the agreement 42:11 Redefining your legal and emotional identity post-divorce 48:55 Michelle's takeaway: Knowledge isn't just power—it's peace Get Michelle's Workbook for Navigating Your Divorce: Get one-on-one coaching from Michelle: Connect with Rachel Kipnis: Website Facebook TikTok LinkedIn LINK TO TRANSCRIPT Learn more about your ad choices. Visit megaphone.fm/adchoices
Lawyer James Sexton proves he's uniquely equipped to give marriage advice through his countless stories of failures, successes, and absolutely wild cases. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.