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Sean & Cathy a.k.a. "the illest couple" are working to end mental health stigma one super awkward conversation at a time. We believe it is crucial to communicate openly about our own mental health struggles so that we can better navigate the waters of lif

the illest couple

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    • Dec 2, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 51m AVG DURATION
    • 63 EPISODES


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    Latest episodes from the illest couple

    Episode 60 - Holidays, and Boundaries and Self-Care OH MY!

    Play Episode Listen Later Dec 2, 2022 27:03


    Cathy's here to talk about how to handle the holidays, the importance of knowing your limits, and how to manage the stress that comes with this time of year.Thanks for continuing to support the podcast! Don't forget to leave a 5 star review!Support the show

    Episode 59 - Let's talk about TMS (Transcranial Magnetic Stimulation!)

    Play Episode Listen Later Nov 18, 2022 44:07


    In this week's episode, Cathy talks about how her 2nd round of TMS is going, the process involved, the differences between TMS and ECT, cheese, the importance of putting oil in your car (fire bad) - PLUS Sean's got a new band name suggestion for you (it's weird) and more!**NEW EPISODES TO BE RELEASED EVERY OTHER FRIDAY, INSTEAD OF THURSDAY FROM NOW ON**Support the show

    Episode 58 - Nama-Stay Grounded Through Meditation

    Play Episode Listen Later Nov 4, 2022 34:23


    Sean & Cathy dive into the world of meditation, how it can literally help change the way your brain works, and the challenge that Sean has agreed to take on for the next 2 weeks, plus updates on Cathy's mental health, and more!Don't forget to leave a 5-Star review! It sure would help us out!Support the show

    Episode 57 - The Sweet Relief of Horror

    Play Episode Listen Later Oct 20, 2022 37:24


    In this week's episode, (just in time for Halloween) Sean and Cathy talk about the ridiculous, yet super-healthy relationship between anxiety and horror movies!An update on Cathy's current situation, her treatments that start this week, her leave of absence from work, and more.Please donate today to help support Cathy's treatment if possible either via: GoFundMe - https://gofund.me/0db97714ORSean's Venmo - @seanonthedrumsPlease take a moment to give us a 5* review! Support the show

    Episode 56 - Let's talk about where Cathy's at

    Play Episode Listen Later Oct 6, 2022 24:01


    Cathy really opens up, as she goes solo discussing possible connections between migraines and depression/anxiety, Sean's role as a caregiver and the pressure it puts on him, and Cathy's fears for the future...Thank you for your love and support. Please take a moment to review us wherever you listen and give us 5-stars!Support the show

    Episode 55 - You Betta Work (on your mental health!)

    Play Episode Listen Later Sep 22, 2022 46:37


    In this episode, Sean & Cathy talk about their recent mental health happenings, and how drag queens help the healing! Cathy roped Sean into watching RuPaul's Secret Celebrity Drag Race, and, well - you'll have to listen to see how that went.They also discuss mental health statistics within the drag community, and much more! Plus a new "band name" suggestion from Sean and more!Please take 15 seconds to leave us a 5-Star review (even if you don't want to actually type a review, the 5-Star rating makes so much of a difference for us) on Spotify or Apple Podcasts.Support the show

    Episode 54 - Drugs Can Be Good, Mmmkay?

    Play Episode Listen Later Sep 1, 2022 41:02


    In this week's episode, Sean & Cathy talk about the importance of sticking with our meds, being consistent, and ignoring that small part of your brain that's telling you, "Actually, I feel fine and probably don't need them..."Plus we'll talk about what's been going on, a pretty rad run-in with AEW wrestling Eddie Kingston this last Saturday, and more! Here's a link to the Eddie Kingston article referenced in the episode: https://www.theplayerstribune.com/posts/eddie-kingston-aew-wrestlingThanks for listening, and continuing to support the podcast! Go vote for a "game night" over on Patreon! Support the show

    *MINI EPISODE* Spoon Theory, Seasonal Depression & YOU! (Sexy Summer Edition?)

    Play Episode Listen Later Aug 18, 2022 19:32


    Well, the title pretty much says it all for this one! Cathy's riding solo for a quick chat about these two important - very real - things, as well as how the one can potentially help with the other.Support the show

    Episode 53 - WTF is the deal with WFH

    Play Episode Listen Later Aug 4, 2022 48:24


    In this episode, we discuss the data surrounding work-from-home vs working in the office, as well as touching on our personal experiences between the 2 options. You might be surprised about many of the things you hear from us! Plus, a new name for your new band, Cathy's hoping to land a job she interviewed for, and more!Support the show

    Episode 52 - Who you gonna call?!

    Play Episode Listen Later Jul 21, 2022 44:09


    988! In this episode, Sean & Cathy talk about the ground-breaking "go-live" of 988!!! This is an incredible resource for anyone struggling with mental health issues. Stick around, because, at the end of this episode, they'll also talk about their little "getaway" for about 2 days for their 4th wedding anniversary (spoiler: it was fantastic, peaceful & relaxing...)Here's a line from the CDC's website describing what 988 is:“988” is the three-digit, nationwide phone number to connect directly to the 988 Suicide and Crisis Lifeline. By calling or texting 988, you'll connect with mental health professionals with the 988 Suicide and Crisis Lifeline, formerly known as the National Suicide Prevention Lifeline. Veterans can press “1” after dialing 988 to connect directly to the Veterans Crisis Lifeline which serves our nation's Veterans, service members, National Guard and Reserve members, and those who support them. For texts, Veterans should continue to text the Veterans Crisis Lifeline shortcode: 838255.Thank you our amazing patrons! We love you!Support the show

    Episode 51 - The Mentally Healthy Choice

    Play Episode Listen Later Jul 7, 2022 61:41


    In light of the recent Roe v Wade decision by the supreme court, we decided it would be best to have a super awkward conversation about it... specifically focusing on the mental health aspects (pros and cons if you will) of abortion.We 100% believe in a woman's right to choose.Support the show

    Episode 50 - Food For Thought

    Play Episode Listen Later Jun 24, 2022 65:26


    Happy Birthday, Sean!  In this episode, Cathy and Sean decide to have a super awkward conversation about the relationship between mental health and nutrition. It goes WAY deeper than you think.Support the show

    Episode 49 - Mental Illness - The Unwarranted Scapegoat of Mass Shootings

    Play Episode Listen Later Jun 9, 2022 58:30


    Hey everyone, Sean's back!With all of the recent mass shootings, we felt it was our responsibility to do as we'd promised in the beginning of this project - work to mental health stigma. With that being said, there was no way we were going to sit by quietly, while (once again) the worst among us would try to unjustifiably point the finger of these issues directly at mental health and mental illness.Mass shootings have 1 singular thing in common, and we ALL know what that is.Not all mass shooters have mental illness. Not everyone with mental illness is a mass shooter (or even violent.)But enough description reading... Let's have a super awkward - HONEST conversation about it.Support the show

    Episode 48 - Personality Disorders (pt. 2)

    Play Episode Listen Later May 27, 2022 27:17


    Hey, cool kids! Cathy is flying solo on this one because, well as she'll explain, Sean is dealing with "mouth stuff..." Relax... relax... Anyway, Cathy continues talking about Personality disorders and the clusters - including talking about which cluster she most closely identifies with, and more!Thank you again for all of the love and support. Jackbox Game Night - TONIGHT - May 27, @ 8:00pm on our Discord for all Patreon subscribers! Reach out to us on social media if you want to participate!Support the show

    Episode 47 - Oh, you haven't "Heard?" We're doing one about Personality Disorders! (pt 1)

    Play Episode Listen Later May 13, 2022 56:07


    In this episode, Sean and Cathy discuss personality disorders, what we know, what we thought we knew, and what we know now. Cathy also explains how much of this related to the current Johnny Depp vs. Amber Heard hearings! Thank you to our amazing subscribers who continue to support us through Patreon! They got this episode early, and in full video (complete with our adorable Boston Terrier, BUDGE!Shout out to Brenda, April, Logan, Jesse, Tristyn, Larry, Josh, Leah, Jason, Mary, Scott and Kate!  We love and appreciate you so much!Click the link to sign up today!Support the show

    Episode 46 - Storytime with Cathy!

    Play Episode Listen Later Apr 28, 2022 22:34


    Hellllooo there! We're "off" from regular episodes this week, but we didn't want to leave you empty-handed! On this episode, Cathy will do one of her favorite things: read a story! So, grab yourself a cup of coffee, or tea, or (insert beverage) and relax while she brings you the 2003 Stephen King short-story, "Harvey's Dream."We'll be back in 2 weeks with an all new, regular episode of "the illest couple" podcast!Special thanks to our amazing patrons who support us through Patreon! They got this episode early, and in full HD video!Brenda, April, Logan, Jesse, Tristyn, Larry, Josh, Leah, Mary, Scott, and Kate!!!Support the show (http://www.patreon.com/illestcouple)

    Episode 45 - Me, Myself & Us (Let's talk about D.I.D.)

    Play Episode Listen Later Apr 15, 2022 61:20


    In this episode, Cathy blows Sean's mind by introducing him to the complex world of dissociative identity disorder. This episode was inspired by Marvel's new series, "Moonknight." Plus we meet my friend's girlfriend for the 1st time (a year after they've been dating,) stuff about Budge, and more!Shout out to our patrons!BrendaLoganJesseMaryLarryJoshScottKateTristynJasonAprilTaraSupport the show

    Episode 44 - An awkward conversation about suicide

    Play Episode Listen Later Mar 31, 2022 67:04


    Quick shout out to our newest Patron, Brenda!!! Welcome to the family!**TRIGGER WARNING**In this episode, we'll be discussing a few aspects of suicide, including those most affected, tackling some of the surprising statistics about who, how, why, and more. We'll also talk about celebrating Jack's 10th, 11th, and 12th birthday in a single day, as well as celebrating Christmas with Cathy's dad during a recent visit - yup - in March.This episode was available early, and in full video format over on Patreon! Sign-up today for this and more great benefits! Patreon.com/illestcoupleShoutouts to our amazing patrons: Brenda, April, Logan R, Jesse M, Tristyn, Larry E, Josh P, Leah N, Jason O, Tara B, Mary M-L, Scott, and Kate G!Support the show

    Episode 43 - GTS (Go To Sleep... Thanks CM Punk!)

    Play Episode Listen Later Mar 18, 2022 62:06


    Let's talk about sleep! How it affects mental health, ADHD, and more! Plus, you'll get to meet our new family member!Don't forget to rate, and review! It helps more than you know!Full video episodes are available over at Patreon.com/illestcouple for premium subscribers!Support the show (http://www.patreon.com/illestcouple)

    Episode 42 - Change is Inevitable

    Play Episode Listen Later Mar 3, 2022 45:31


    On this episode, Cathy & Sean discuss a big change that's coming for them, and it's all about their family situation. They discuss the realities of those upcoming changes, and how to process things emotionally. Sean offers Cathy a lot of insight, having been through a very similar situation several years ago. This and much more, plus a new "band name" idea and other shenanigans.This episode is was made available early and in full video format to our patrons over @ Patreon.com! Sign-up today to get episodes early and as an unedited video episode! Plus some other awesome perks!Support the show

    Episode 41 - Calling or texting or just drop it in the toilet and buh-bye

    Play Episode Play 31 sec Highlight Listen Later Feb 17, 2022 41:58


    **REMINDER - Tomorrow night, February 18th - it's time for another Jackbox Games Night for Patrons/Premium Subscribers LIVE on our Discord at 8:00pm eastern. Send us a message through social media if you need a link! We'll be making the Discord available to everyone who wants to be a part of our growing community of friendship, love, and talking all things mental health VERY SOON! **On this episode of the illest couple, Sean lets us in on a bit of a phone quirk that he has that really surprised Cathy, and will probably surprise many of YOU - but also might make things a bit more clear for those who never seem to get a response from him... Oh, also, let's just get this out of the way right now - don't call Cathy. That's it. No further explanation on that one. Just don't. She will not be your emergency contact, for that you can be certain.So let's all take a quick side-trip down memory lane, as we also have minor PTSD flashbacks involving "the internet" button, pay-per-text, and paying for picture messages.  Hey, remember answering machines? Those existed!Anyway, this and much more - oh yeah, and a new phenomenal band name idea!Shoutouts to our incredible patrons - Logan, Kate, Scott, Jason, April, Mary, Mindy, Josh, Larry, Tara, Tristyn, Leah, and Jesse!Support the show (http://www.patreon.com/illestcouple)

    Episode 40 - Just the Vaxx (Ma'am)

    Play Episode Play 36 sec Highlight Listen Later Feb 3, 2022 43:23


    This episode was recorded back at the end of August, early September, and welp... Here's an episode description you don't/won't hear very often - Sean - was - pisssssssed off! Read the title, and clench those buttcheeks - here we go!Patron-exclusive Jackbox Game night - Feb 18 - 8:00pm on Discord! Details will be sent out.Special THANK YOU to our incredible patrons: WELCOME OUR NEWEST PATRONS: April and Logan, as well as the amazing Mary M., Jason O., Kate G., Larry E., Josh P., Tristyn P., Leah N., and Scott W! We love you so much!Support the show (http://www.patreon.com/illestcouple)

    Episode 39 - Oh parental figure, where art thou? (part 2)

    Play Episode Play 27 sec Highlight Listen Later Jan 20, 2022 46:59


    We're back to talk about "daddy issues," because who doesn't love that? Cathy and Sean dive deeper into their own issues with parental abandonment, Sean takes an unexpected trip through the multi-verse (according to Cathy) plus stories about Sean's bio-dad's doppelganger in Newark, NJ.  All of this and more on the latest episode of... well, you know the name.Hey, shout out to our newest patron! Logan!Special love and thanks to all of our patrons!JasonMindyScottKateMaryJesseJoshLarryandTristyn!Support the show (http://www.patreon.com/illestcouple)

    Episode 38 - Oh parental figure, where art thou? (part 1)

    Play Episode Listen Later Jan 6, 2022 56:04


    Don't call it a comeback... no, actually, you can call it a come back, cuz... we're back, baby!!! On this episode, Cathy & Sean explore lesser known versions of parental abandonment, and it's long-lasting effects. Highlights include: Fluff vs Jam, "why do I need my friends to like me so much?", "Is she cheating, or napping?," and you'll also hear how the 2 of them unexpectedly solved marriage - for everyone - ever!You'll also hear the best new band name - ever!Thanks to our patrons who support our show, and have stuck with us (so many of them) since the beginning!Jesse M., Tristyn P., Larry E., Josh P., Leah N., Jason O., Mary M-L., Scott H., and Kate G.For our social media, official website, Patreon, PayPal and more - click the link below!https://linktr.ee/illestcoupleSupport the show (http://www.patreon.com/illestcouple)

    **SURPRISE HALLOWEEN EPISODE #2** "Just Five More Minutes"

    Play Episode Listen Later Oct 31, 2021 26:13


    Anotha' one! Did you enjoy these 2 stories? Would you like to hear more? Tell us what you think - we wanna know! @illestcouple on TwitterHey friends, please join me for a SPOOOOKY tale to celebrate the best holiday of all! As a special bonus, while the illest couple revamps, I am reading a couple of disturbing short stories that kept me on the edge of my seat till the end. I love all things in the thriller and horror genre,  and apparently, a lot of us with anxiety do! I would've thought it would be the opposite,  but it gets your worried brain to focus on now instead of overthinking the past or future. Please curl up with a blanket, a hot cup of something, and lose yourself for a bit. 

    **SURPRISE HALLOWEEN EPISODE #1** "The Petting Zoo"

    Play Episode Listen Later Oct 30, 2021 25:37


    Hey friends, please join me for a SPOOOOKY tale to celebrate the best holiday of all! As a special bonus, while the illest couple revamps, I am reading a couple of disturbing short stories that kept me on the edge of my seat till the end. I love all things in the thriller and horror genre,  and apparently, a lot of us with anxiety do! I would've thought it would be the opposite,  but it gets your worried brain to focus on now instead of overthinking the past or future. Please curl up with a blanket, a hot cup of something, and lose yourself for a bit. 

    Episode 37 - Road Trippin (Part 2)

    Play Episode Listen Later Aug 5, 2021 41:19


    More details about our trip - including Cathy's anxiety (because Sean overschedules...,) we reveal her biggest struggle during the trip, a badass spot with all of the best things in one little square, a drink called "Hulk Hogan," a place with "all of the doggos," and more... Plus, Sean's big gripe with southern drivers, how he turned a 45-minute drive into... more than that, the best bbq we've ever had, Sean's restroom experience at the gas station, and so much more!Support the show (http://www.patreon.com/illestcouple)

    Episode 36 - Road Trippin (Part 1)

    Play Episode Play 23 sec Highlight Listen Later Jul 22, 2021 30:11


    Hey, cool kids! Guess what? We're alive! We took a sudden hiatus (which we'll explain between this and the next episode) but we're in the midst of learning, and rebuilding to bring you all a better product, because we love you and want to create something that beyond exceptional so that we can help as many people as well can, and most importantly - we want to end mental health stigmas.So anyway, here's a bit of an update from our recent anniversary road trip (3 years married) to Charlotte, NC. It felt great to get away for a bit - something we've never done together.Support the show (http://www.patreon.com/illestcouple)

    Episode 35 - Marilyn Monroe

    Play Episode Listen Later Apr 16, 2021 54:28


    On this episode Sean & Cathy discuss the tragic story of Marilyn Monroe - specifically from a mental health perspective - and deep dive into her documented struggles, including her attempts to take her own life, and the efforts by one of her most famous love interests to save her.Shout out to our Patrons!Support the show (http://www.patreon.com/illestcouple)

    Episode 34 - Lacie's got a "buttload of issues" (her words)

    Play Episode Listen Later Apr 1, 2021 59:21


    In this episode, S & C talk with their "other daughter" Lacie (Jade's childhood friend.) Sean's known her since she was about 3, loves Lacie so much, and has been like another father to her... Now 19, Lacie wants to share her truths regarding Spectrum Disorder, depression, anxiety, fibromyalgia, vivid hallucinations, pain sensory issues, schizophrenia, etc. and her constant efforts to take control of her life, the difficulties of addressing them when one parent is in complete denial, being in and out of treatment facilities, and ultimately finally finding a trustworthy partner to help her find happiness.This episode will carry over into a 2nd part, as we'll reconnect with Lacie and continue the fascinating conversation.Click here to sign up for Buzzsprout today - Start your own podcast! Get a $20 gift card!*Support the show (http://www.patreon.com/illestcouple)

    Episode 33 - Celebrities and Mental Health (They're people too)

    Play Episode Listen Later Mar 18, 2021 45:18


    We finally get to talk about something Cathy has wanted to for quite some time - celebrities, and roles it plays in their lives, and how as a society contribute to that (sometimes in very negative ways...)Click here to check out our new website for all things "illest couple" along with Cathy's blog!Click here to sign up for Buzzsprout today - Start your own podcast! Get a $20 gift card!*Support the show

    Episode 32 - Get off my metaphorical lawn

    Play Episode Listen Later Mar 4, 2021 57:50


    Boundaries are important, both in dodgeball and in life. On this episode, Cathy and Sean discuss the latter including ways to spot a need for healthy boundaries, suggestions for approaching others about your boundaries, and why this is so important for sustaining positive mental health. Plus, No-Covid (thank goodness) for Cathy, Corgi 1, Jack 0, "the good, the bad, the illest" and more!Check out the NEW website, featuring a regular blog from Cathy, all of our previous episodes, and more!!!Thank you too of our wonderful Patrons! We love you!Sign up for Buzzsprout today! Get a $20 Amazon gift card! https://www.buzzsprout.com/?referrer_id=222079Support the show (http://www.patreon.com/illestcouple)

    Episode 31 - SAME TEAM

    Play Episode Listen Later Feb 18, 2021 56:08


    We're back for more of "the talkings" (as Cathy would say.) Cathy & Sean discuss the importance of learning healthy ways to communicate as a couple, particularly when one or both parties has a mental health issue. We also discuss how Sean was bad at empathizing, the harsh way he realized that, and how it's helped him. Plus, when your child asks about your sex life, "the good, the bad, the illest" and more!Click for our Valentine's Day tips video (it's pretty fun.)Click here to sign up for Buzzsprout! Start your own podcast & get your $20 Amazon gift card!Check out our BRAND NEW website!Patreon***PLEASE RATE & REVIEW***Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (http://www.patreon.com/illestcouple)

    Episode 30 - Postpartum Problems w/ special guest Sarah White

    Play Episode Listen Later Feb 4, 2021 93:21


    Sean's friend, and co-worker joins us for an in-depth conversation about all things postpartum anxiety, as well as Cathy's struggles with postpartum depression - meanwhile Sean does what most guys should do - LISTEN. Plus, we'll talk about "snowpocalypse," Cathy's birthday, as well as the 1st installment of "The Good, The Bad, The Illest" where we take listener questions about life, love, and... well, really anything.Support the show (http://www.patreon.com/illestcouple)

    Episode 29 - The one about body image

    Play Episode Listen Later Jan 21, 2021 59:58


    On this episode we dive into a subject that's at the forefront of Cathy's mind lately - body image. We talk about her personal experiences with body image struggles, some fairly startling statistics, and how it's so heavily impacted by social media in today's society.Patreon.com/illestcoupletheillestcouple@gmail.comFacebook/Instagram: @illestcoupleSupport the show

    Episode 28 - Gaming for a Fortnite (Part 2)

    Play Episode Play 28 sec Highlight Listen Later Jan 7, 2021 79:51


    Sean and Cathy hit up a brand new Taco Bell and continue talking even more in-depth about Sean's struggles with online gaming.Please rate and review wherever you listen to fine podcasts.You can find us on Facebook @ Facebook.com/illestcoupleInstagram: @illestcouplePatreon.com/illestcoupleLike, share and subscribe! Support the show

    Episode 27 - Gaming for a Fortnite - It can be a serious problem

    Play Episode Play 60 sec Highlight Listen Later Dec 10, 2020 58:04


    Ready for something different? On this episode (the first in a multi-part) we flip the script, and this time it's actually going to be Sean talking about his lengthy, journey through his own personal "dark portal" - online gaming addiction that spanned over 15 years. If you've never heard someone discuss this, or haven't really considered that it could be a "real thing" you're going to want to hear this, because... it's not pretty and unfortunately there wasn't a "cheat code" to fixing it. Support the show (http://www.patreon.com/illestcouple)

    Episode 26 - YouTube (and how to exorcise the demons)

    Play Episode Listen Later Nov 12, 2020 52:37


    Cathy's getting healthier, Sean and Cathy go on a statewide scavenger hunt adventure, plus they discuss the reality behind the dangers of YouTube, in particular the adverse effects it can have on your child's mental health & overall development.Some links from this episode:Info from a therapist about the issues that YouTube can cause issues for children under 10. A FAQ list for parents about how to navigate YouTube. What too much YouTube can cause and ways to protect your child. Tips for safe YouTube viewing. Support the show (http://www.patreon.com/illestcouple)

    Episode 25 - Social Media, Conspiracies and News (Oh My!)

    Play Episode Listen Later Oct 29, 2020 58:08


    With election season in full-swing, we thought it might be helpful to talk about the effects of the three things in the title of the episode - specifically with regards to your mental health.**GET OUT AND VOTE!!!**Here are a couple of links to things mentioned in the episode:https://mashable.com/article/how-to-stop-doomscrolling-unplug-tips.amp https://www.psycom.net/mental-health-social-media-covidhttp://www.thetruetruetruth.comSupport the show (http://www.patreon.com/illestcouple)

    Episode 24 - School is here (literally... in our house... Send help.)

    Play Episode Listen Later Oct 15, 2020 58:21


    Oh the joys of school - especially during Covid when your child has anxiety... Sean and Cathy discuss live during the start of the new school year, and some other stuff too (because, obviously...)Support the show (http://www.patreon.com/illestcouple)

    Episode 23 - Suicide Prevention

    Play Episode Listen Later Oct 1, 2020 53:08


    September was Suicide Prevention month, and when we recorded this it was still September - so cut us some slack okay!? It's great to be back for another season of episodes and we have some fantastic stuff in store for everyone.On this episode we talk about suicide, prevention, and Cathy really dives into her own very personal story about her attempt at suicide about 9 years ago.Please rate, subscribe and share with those you love who may benefit from some mental health discussion.Donate to the show, by signing up through Patreon.com/illestcoupleFacebook.com/illestcoupleInstagram @illestcoupleSupport the show (http://www.patreon.com/illestcouple)

    Episode 22 - Cathy gets lit

    Play Episode Listen Later Jul 2, 2020 44:58


    This episode is a little all over the place, but you know, we roll with it... On this episode (from the basement) we'll talk more about anxiety related to the pandemic, Sean decides to include a snare drum for no good reason, and Cathy talks about getting trashed during a private, social distancing wedding this past weekend (which Sean officiated!)Support the show (http://www.patreon.com/illestcouple)

    #BlackLivesMatter

    Play Episode Listen Later Jun 18, 2020 14:33


    While listening to this episode, we're asking everyone to click the link below, and join us in donating to the NAACP Legal Defense and Education Fund.There will be no additional notes, or promotion listed for this particular episode, because this is not about us.Black Lives Matter.https://org2.salsalabs.com/o/6857/p/salsa/donation/common/public/?donate_page_KEY=15780&_ga=2.76532437.174418418.1592447872-544058320.1592447872Support the show (http://www.patreon.com/illestcouple)

    Episode 20 - Joshua shares his story (Part 2)

    Play Episode Listen Later Jun 4, 2020 79:30


    Hey there! Miss us? Well, we missed you too! During the quarantine there are days where depression sets in and it just makes it really hard to do anything, and so for that AND the fact that this episode that was supposed to take an hour to record took 3 hours because there was just so much to cover... It took quite a while to edit. All that is to say that this episode is a very in-depth and personal one. I can't stress enough how proud of Josh I am for being vulnerable and sharing his story, which we're looking to wrap in the next episode.Thank you for continuing to support this podcast! Please rate and review if you're on Apple Podcasts, and share it regardless of what platform you're on!

    Episode 19 - Joshua shares his story (part 1)

    Play Episode Listen Later May 9, 2020 73:14


    Cathy has taken refuge in a blanket fort, as we discuss her Covid-related anxiety & stress. We then begin our multi-part conversation with one of our wonderful friends, Josh, who was willing to be vulnerable and share his story ultimately leading to his battles with depression, anxiety, and substances/alcohol.Facebook & Instagram - @illestcoupletheillestcouple@gmail.comDon't forget to follow & subscribe, and if you're on Apple, please rate and review!Support the show (http://www.patreon.com/illestcouple)

    Episode 18 - Bleach or Vinegar or whatever (BONUS EPISODE)

    Play Episode Listen Later Apr 30, 2020 36:25


    Cathy and Sean discuss the results of a listener poll regarding bleach and vinegar. They also discuss When Harry Met Sally (because Sean followed through and actually watched it since the last episode!) Also, phone anxiety, movie bracket updates and more!Facebook & Instagram - @illestcoupletheillestcouple@gmail.comDon't forget to follow & subscribe, and if you're on Apple, please rate and review!Support the show (http://www.patreon.com/illestcouple)

    Episode 17 - Livin' La Vida Covid

    Play Episode Listen Later Apr 23, 2020 46:27


    Well, we're still in the same spot as last time, except Cathy has returned to work! I'm sure she's not even a little bit anxious... right? RIGHT?!? Wrong. Plus, Sean hate Fortnite YouTube videos, Undercover Nurses (?) and more!And Round 2 Movie brackets start this Saturday!Facebook & Instagram - @illestcoupletheillestcouple@gmail.comDon't forget to follow & subscribe, and if you're on Apple, please rate and review!SUPPORT THE SHOW!http://www.Patreon.com/illestcoupleSupport the show (http://www.patreon.com/illestcouple)Support the show (http://www.patreon.com/illestcouple)

    Episode 16 - Talkin' Tiger King (YouTube Live Stream)

    Play Episode Listen Later Apr 9, 2020 58:15


    This was recorded during our YouTube Live Stream 4/3/2020, where we dressed in full leopard attire (because we didn't have tiger...) and talked Tiger King, narcissism, Covid anxiety and more!The video is available on our YouTube channel: https://www.youtube.com/watch?v=Hd7oRIfe1yc&t=26sFacebook & Instagram - @illestcoupletheillestcouple@gmail.comDon't forget to follow & subscribe, and if you're on Apple, please rate and review!SUPPORT THE SHOW!http://www.Patreon.com/illestcoupleSupport the show (http://www.patreon.com/illestcouple)Support the show

    Episode 15 - Talking Covid-19 with a teen - feat. Jade Montross

    Play Episode Listen Later Mar 28, 2020 63:15


    Having to adjust to cyber school, prom likely being canceled, and working at a grocery store during the Coronavirus pandemic - just some of the things that Jade, our 17 year old daughter, is having to deal with. We wanted to talk to her and see what things look like from a teenager's perspective.Plus, working from home, a "Stay At Home" order from the governor, anxiety being a mess and more!Facebook & Instagram - @illestcoupletheillestcouple@gmail.comDon't forget to follow & subscribe, and if you're on Apple, please rate and review!SUPPORT THE SHOW!http://www.Patreon.com/illestcoupleSupport the show (http://www.patreon.com/illestcouple)

    Episode 14 - Real Talk (Vol. 4)

    Play Episode Listen Later Mar 12, 2020 64:23


    This one goes all over the place! We have some more news to share regarding our inclusion in the LVPF, we're talking more about Cathy's life and hear about "Tom the Bartender," we talk about Planet Fitness (and laugh hysterically) and much more!Tickets for the inaugural Lehigh Valley Podcast Festival feat. the illest couple are NOW ON-SALE! Get your tickets: https://www.steelstacks.org/festivals/podcast/Please support the show directly: visit www.Patreon.com/illestcouple to sign up!Another way to support the show, is to use this link to sign up with Instacart, and get FREE DELIVERY off your first order of $35 or more! https://instacart.oloiyb.net/qjV4NFacebook & Instagram - @illestcoupletheillestcouple@gmail.comDon't forget to follow & subscribe, and if you're on Apple, please rate and review!"Money Please!" segment music credits via creative commons licensing:Lobby Time by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3986-lobby-timeLicense: http://creativecommons.org/licenses/by/4.0/Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (http://www.patreon.com/illestcouple)

    Episode 13 - ADHD - Marc Almodovar (part 2)

    Play Episode Listen Later Feb 27, 2020 57:13


    Sean & Cathy have some EXCITING NEWS!!! (Spoiler: We're going to be featured at the Inaugural Lehigh Valley Podcast Festival!)Plus, they bring you the conclusion of there in-depth interview with Marc Almodovar from Wellness With Marc and ADHD Men Support. We deep dive a bit into Sean's struggles with ADD on a daily basis, as he becomes more vulnerable than he has on any previous episode.Please support the show directly: visit www.Patreon.com/illestcouple to sign up!Another way to support the show, is to use this link to sign up with Instacart, and get FREE DELIVERY off your first order of $35 or more! https://instacart.oloiyb.net/qjV4NFacebook & Instagram - @illestcoupletheillestcouple@gmail.comDon't forget to follow & subscribe, and if you're on Apple, please rate and review!"Money Please!" segment music credits via creative commons licensing:Lobby Time by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3986-lobby-timeLicense: http://creativecommons.org/licenses/by/4.0/Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (http://www.patreon.com/illestcouple)

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