The Official Brighton and Hove Albion Podcast

In the first of our bonus episodes, Glenn Murray and Paul Hayward take a deep dive into one of the most intense moments in football: The penalty. What does it take to stay calm from 12 yards out? How do goalkeepers play the psychological game? And who do we think is the greatest penalty taker of all time? From technique and mental strength to mind games and muscle memory, this episode dives into the art and agony of the spot kick. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we sit down with Ben Thatcher, the exceptional drummer of Royal Blood and a lifelong Brighton & Hove Albion fan. Born and raised in Sussex, Ben's passion for the Seagulls runs deep having followed the club through its ups and downs. When he's not performing on stage you'll find him at the Amex, soaking up the matchday atmosphere. We chat about his passion for football, what it was like playing the iconic Pyramid Stage at Glastonbury and plans to collaborate with the Brighton & Hove Albion Foundation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's guest is someone whose voice is instantly recognisable to football fans across the country. He's a journalist and broadcaster who always has his finger on the pulse of the footballing world...we welcome Alex Crook. You've heard him on talkSPORT, where he provides top-class commentary, in-depth analysis, and the latest updates from the Premier League and beyond. With years of experience covering football at the highest level, Alex has built a reputation for delivering the news before it even hits the headlines. From behind-the-scenes transfer negotiations to tactical deep dives, he's always one step ahead of the game and ready to break the biggest stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Glenn Murray is joined by a true icon of the women's game. A player known for her goals, trophies, and winning mentality, it's none other than Nikita Parris. Nikita's move to the club on deadline day turned heads across the league. She arrived from Manchester United, where she was their top scorer last season, adding yet another impressive chapter to her already stellar career. From playing for some of the biggest clubs in Europe, to being part of England's historic Euro 2022 triumph, Nikita has done it all. She takes us through her journey across Europe, reveals the highs and lows of professional football and lifts the lid on dressing room dramas. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we sit down with Maisie Symonds, Brighton's longest-serving women's player, to talk about her incredible journey in the WSL.  From making her mark at the Albion to receiving that life-changing call from the England manager, Maisie shares what it's like to step up to the senior squad. We also discuss working alongside top talents like Fran Kirby and Nikita Parris, preparing for the big WSL clash against Liverpool at the Amex, and how a pro unwinds off the pitch. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today a chef whose career has taken some incredible turns, Steven Edwards.  Best known for winning MasterChef: The Professionals in 2013, Steven quickly made a name for himself with his impressive culinary skills and creative flair. But it's his recent ventures that have brought him into a completely new and exciting world, football. Steven has now partnered with the Albion to launch The Tunnel Club, the exclusive fine dining experience designed for the club's members.  Beyond this, Steven's latest venture BITES will be a part of The Terrace, our new fan zone at the AMEX, which opens on April 1st. Today, we'll talk to Steven about how his passion for football and food came together, get an exclusive behind-the-scenes look at The Tunnel Club, and find out what a top chef would pick for their ultimate last meal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we're joined by one of the most prominent and instantly recognisable faces in the UK comedy scene, writer and comedian Joe Wilkinson. Joe's journey into comedy began with a series of successful open mic slots in pubs and clubs across the country, which helped launch his career and put him on the path to stardom.  Since then, he's become a household name, with unforgettable appearances on shows like 8 Out of 10 Cats Does Countdown and After Life, where his unique deadpan delivery has made him a standout figure in British comedy. But Joe isn't just about the laughs, he's also a massive football fan and if you've tuned into his own podcast you'll know that his passion for the game runs deep. Today, Joe is at the training ground preparing for a special charity match where he'll be captaining a team to take on the Brighton Legends.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're joined by a player who's been making waves at the AMEX with his flair, confidence and electric performances, Brighton's very own Georginio Rutter. Since arriving at the club, Rutter has been a breath of fresh air. His technical ability, creativity, and fearless attacking play have made him a fan favourite. He plays with a confidence and swagger that sets him apart. But it's not just about what he does on the pitch, it's his infectious personality and love for the game that shines through every time he steps out in a Brighton shirt. Georginio talks us through some of this season's epic performances, his goals for the rest of the year and plans for life after football. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we've got a special episode lined up featuring two of the UK's funniest and most passionate football fans—Suzi Ruffell and Maisie Adam. Suzi, a comedian, TV regular and lifelong Brighton & Hove Albion supporter, knows what it means to ride the highs and lows of being a Seagulls fan. Meanwhile, Maisie, a comedy star and a die-hard Leeds United fan, may not share Suzi's club allegiance, but she brings an unstoppable energy and a deep love for the game. Together they host one of the most entertaining football podcasts out there, Big Kick Energy, blending comedy and football in a way only they can. Join Paul Hayward as he sits down with two of the funniest comics in the business. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our guest for this episode is Sussex's very own, Harlem Eubank. He's part of the famous Eubank boxing family, but he's carving out his own legacy, with an impressive record and a reputation as a fierce competitor on the rise. But here's the twist, before stepping into the boxing ring, Harlem was a talented footballer, playing for Brighton & Hove Albion's youth team alongside players like Solly March and Lewis Dunk. His time on the pitch helped shape the incredible work ethic and focus that now drive his success in boxing. Today we're going to hear about Harlem's journey from the football field to the boxing ring, his relentless pursuit of greatness and how he's preparing to face the ‘hardest man in Ireland'. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, we're joined by the ever-impressive Bart Verbruggen. After arriving from Anderlecht, Bart has cemented his place at The Amex this season, becoming a key figure for the club, as well as earning the number one shirt for the Netherlands. Bart's exceptional ability to stay composed under pressure, paired with his sharp reflexes and precise distribution has made him a fan favourite. Bart reveals the intricate process of preparing for a game, plus how to learn from match day mistakes. We are also joined by the skipper himself, Lewis Dunk, who decides to gate crash the pod! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we're joined by Daniel Niedzkowski, who recently joined the club as assistant coach. Daniel has an impressive background, having previously led the German FA's coaches training programme, where he worked with future stars, including Albion's very own head coach, Fabian Hurzeler. Daniel's coaching journey has also seen him work with the Germany under-21s before moving on to the role of assistant coach at Bayer Leverkusen. In today's pod, he takes us behind the scenes at the training ground, gives an honest appraisal of the gaffer Fabian Hurzeler and reveals why he would never take on the job of manager. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we welcome Brajan Gruda, the exciting young attacking midfielder who joined us from Bundesliga side Mainz last summer. With an impressive mix of versatility and skill, Brajan was recently called up to Germany's senior squad – a testament to his growing reputation. His journey with Brighton got off to a slower start than expected, as he arrived nursing an injury but when he made his Premier League debut last October, coming on as a late substitute in the thrilling 3-2 win over Spurs, he showed glimpses of the magic that's made him such a coveted talent. Fabian Hurzeler puts it best: ‘He's like a boy from the street. He likes to dribble, he likes to have the ball at his feet, he can do special things.' We chat with Brajan about his journey so far, his ambitions for the future, and what it means to wear the Brighton shirt. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we sit down with Richard Reynolds, stadium announcer and matchday presenter for Brighton & Hove Albion.  Richard has been a vital part of the Seagull's matchday experience since joining the club in 2011, where he never fails to energize fans at the AMEX.  Known for hosting pitchside interviews, big-screen segments and rallying the crowd before kickoff and during halftime, Richard's infectious enthusiasm has made him a fan favourite. Join us as he shares his insights from over a decade of experience at Brighton & Hove Albion, taking us behind the scenes on match day, to reminiscing on some of the most awkward on pitch moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're joined by a key figure in Brighton & Hove Albion's history—not a player, but someone who has played a pivotal role off the pitch for over two decades. Our guest is Paul Camillin, the club's Head of Media and Communications and a lifelong Seagulls fan. Paul has been with the club for an incredible 23 years, guiding it through a remarkable journey from the brink of extinction to Premier League success. We'll talk about his experiences growing up as a Brighton supporter, his role in shaping the club's voice and identity, and his unique perspective on Albion's rise to success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're looking at football from a whole new angle, the virtual pitch. Joining us is Brandon Smith, a man who knows both the real and virtual worlds of football better than most. He's a die-hard Brighton fan, a global voice in Esports commentary and a content creator with a following of over 3 million.  Whether he's calling the plays on the virtual pitch or collaborating with iconic brands like PlayStation and Football Manager, Brandon is at the forefront of the gaming/football crossover. So today, we'll explore his journey, his passion for the Seagulls, and how Esports is bringing football fans closer to the beautiful game in exciting new ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danielle Bowman has always been driven by her passion for the game. Over a 15-year career she played for some of the biggest names in women's football, including Arsenal and Chelsea, before leading Brighton & Hove Albion as captain.  With 32 appearances over five seasons and eight England caps, including a spot in Hope Powell's UEFA Women's Euro 2009 squad, Danielle's playing career is nothing short of remarkable. But her story didn't end with retirement. Transitioning from player to coach, Danielle now leads Brighton's Women's Under-19s, shaping the next generation of football talent. Join us as we dive into her inspiring journey, from the highs of professional football, to the challenges and rewards of coaching.  SPECIAL ANNOUNCEMENT: We've been nominated for two Sports Podcast Awards! Click the link below and scroll down to find The Official Brighton & Hove Albion Podcast.  Please support by casting your vote...and spread the word, thanks! https://www.sportspodcastgroup.com/sports_category/best-football-podcast/ https://www.sportspodcastgroup.com/sports_category/best-team-podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we tick over into 2025, we're taking a moment to reflect on what's been an unforgettable season so far.  In today's episode, we'll revisit some of the campaign's biggest highlights, with a little help from the first team. We'll discuss our picks for Goal of the Year, Game of the Year, and Signing of the Year, focusing on some of those new faces that have made a massive impact. We'll also relive Brighton's Moment of the Year, that one unforgettable highlight that stood out above all the rest. To top it all off, we'll wrap up with some bold predictions for the year ahead. Can the Seagulls soar to even greater heights in 2025? SPECIAL ANNOUNCEMENT: We've been nominated for two Sports Podcast Awards! Click the link below and scroll down to find The Official Brighton & Hove Albion Podcast.  Please support by casting your vote...and spread the word, thanks! https://www.sportspodcastgroup.com/sports_category/best-football-podcast/ https://www.sportspodcastgroup.com/sports_category/best-team-podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to our Christmas special! This episode is a little different from our usual fare, as we've got some festive fun in store. Coming up, it's the Podcast Christmas Quiz, hosted by none other than our kit man Alex Burrows—better known as Buzz—from the legendary Buzz's Boot Room Quiz. But before that, we take a moment to reflect on what's been an incredible year for the podcast. We've welcomed a revolving door of first-team players, club legends, celebrity fans and so many more fascinating guests. So join us as we count down the top three most listened-to episodes of the season so far. SPECIAL ANNOUNCEMENT: We've been nominated for two Sports Podcast Awards! Click the link below and scroll down to find The Official Brighton & Hove Albion Podcast.  Please support by casting your vote...and spread the word, thanks! https://www.sportspodcastgroup.com/sports_category/best-football-podcast/ https://www.sportspodcastgroup.com/sports_category/best-team-podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we have a special episode focused on one of the most important parts of any club, player development. Joining us is Ian Buckman, Albion's Academy Manager, a man who's been at the forefront of shaping the next generation of talent at Brighton. Ian's work is crucial in helping young players take their first steps toward the professional game, and he's played a key role in the club's growing reputation for producing Premier League-ready players. In this episode we'll discuss the challenges of developing young talent and how Brighton's academy has become a hotbed for future stars.  We'll also get Ian's thoughts on what it takes to succeed in today's competitive football landscape and how the club's philosophy is helping shape the players of tomorrow. SPECIAL ANNOUNCEMENT: We've been nominated for two Sports Podcast Awards! Click the link below and scroll down to find The Official Brighton & Hove Albion Podcast.  Please support by casting your vote...and spread the word, thanks! https://www.sportspodcastgroup.com/sports_category/best-football-podcast/ https://www.sportspodcastgroup.com/sports_category/best-team-podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we talk to a man whose work directly impacts the health, resilience, and performance of our players, the Albion's head of medicine, Prof Dr Florian Pfab. He's the one guiding them through everything from injury prevention and recovery to maintaining their day-to-day health and wellness, and as you can imagine it's a high-pressured role, especially in a demanding environment such as the Premier League. We'll explore what it's like to work in this fast-paced world, his approach to supporting elite athletes, and how advancements in sports medicine are reshaping the game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brighton fans need no introduction to today's guest. A Premier League icon and true fan favorite - Bobby Zamora. Bobby's career is one for the books. With his powerful style, clinical finishing, and undeniable flair, he's made an unforgettable mark on the clubs he's played for…and none more than Brighton. Now Bobby's back with the Albion in an exciting new role: Striker Consultant.  In this episode, we'll talk to Bobby about what it's like returning to the club in a mentorship role, how he's helping the forwards sharpen their skills and the best ways to navigate your way through a goal drought. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we talk to former Albion star, Steve Sidwell. Steve's career is a fascinating journey through English football, but it's his time at Brighton that we're focusing on today. He was a key figure in the club's historic rise to the Premier League, bringing experience, grit, and unforgettable moments — who could forget that halfway-line goal against Bristol City? We'll be talking about Steve's time with the Seagulls, the camaraderie in the dressing room and the incredible bond between the team and the fans. Plus, Steve reveals how he and his Albion teammates celebrated promotion to the Premier League. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we sit down with Gary Dicker, former Albion midfielder and now outgoing coach at the club. Gary has been an integral part of Brighton's setup, first as a player during a pivotal time in the club's history and later as a coach, helping to develop the next generation of talent. Gary recently announced he's leaving Brighton to take on an exciting new coaching role in the MLS, so today we'll get a behind-the-scenes look at that transition to America, the inner workings of football coaching, and the mindset of someone embracing a big career move. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recorded just before his match winning Premier League debut against Man City, we speak to midfielder Matt O'Riley, one of Brighton's exciting summer signings. O'Riley became the most valuable player ever in Scottish Premiership history with his big money move to the south coast. He arrived with a lot of excitement surrounding his league debut, and boy did he deliver. But, as many fans know, his first appearance for the club in the EFL Cup took an unexpected turn, with him picking up an injury that paused his start with the Seagulls. In today's episode, Matt opens up about the challenge of dealing with an early setback, his unique recovery techniques and how he's preparing to come back stronger than ever. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we take an inside look at the coaching team that's driving Brighton & Hove Albion forward. Our guest today is someone who's quickly become a pivotal part of the club's setup this season—Assistant Head Coach, Jonas Scheuermann. Jonas joins us with an impressive background, having cut his teeth in the Bundesliga with Augsburg, where he became assistant head coach at the young age of 30. Now, at 38, he's bringing his fresh perspective and energy to the Premier League. Head Coach Fabian Hurzeler has praised Jonas as a source of positivity and a key figure in building a strong, supportive atmosphere within the team. So, what makes Jonas such a standout presence on the coaching staff? Let's find out as we sit down with him to discuss his journey, his philosophy, and the impact he's hoping to have at the club. Welcome, Jonas Scheuermann! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the podcast we talk to journalist and broadcaster turned filmmaker, Matt Lorenzo about his latest documentary, Stand or Fall: The Remarkable Rise of Brighton & Hove Albion.  Told through the eyes of the fans who fought to save the club from extinction, the special feature film was made to mark 25 years since Albion's survival from relegation out of the Football League on the final day of the 1996/97 season.  Now firmly established in the Premier League, this brilliant new film 'Stand or Fall' is set to tell the story of the club's astonishing rise. Matt has worked for The Guardian and The Times, and presented a variety of programming for BBC TV and Radio, Sky News and Sky Sports, ITV, Channel Four and GMTV. He also remains the youngest ever host of a networked World Cup. To watch Stand or Fall: The Remarkable Rise of Brighton & Hove Albion at one of seven special screenings this November, click the link below: https://www.brightonandhovealbion.com/pages/en/media-article/club-news-watch-stand-or-fall-at-the-amex-october-2024 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we explore the side of the game that's often overlooked but is absolutely essential to player performance and success: nutrition. Our guest plays a critical role in keeping the Albion players at their peak—mentally sharp and physically strong. He's the club's Executive Performance Chef, responsible for creating tailored meal plans that fuel the team through training, recovery, and match days. From balancing nutrition needs to ensuring each meal is as delicious as it is functional, he's the man behind the meals that power Brighton's top performers. Join us as we talk to Will Carvalho about the science of sports nutrition, how he designs menus and even what it's like cooking under pressure for a team competing at the highest level of football. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our guest for this episode is Andy Naylor. He's a veteran sports reporter with decades of experience covering the highs and lows of English football, and he's been the go-to source for all things Brighton & Hove Albion for years. Whether it's breaking news, in-depth analysis, or behind-the-scenes stories, he's the man with the inside scoop. For over three decades Andy worked on the sports desk of The Argus, Brighton's daily newspaper where he was chief sports reporter, primarily responsible for coverage of the Albion. More recently Andy has taken up a new role at The Athletic as their Brighton and Hove Albion correspondent. In this episode, we'll dive into Andy's incredible journey as a sports journalist, hear some of his most memorable stories from the field, and get his expert take on the current state of the game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we sit down with one of our own, Sussex born and bred - midfielder Dean Hammond. A decorated captain and natural leader on the pitch, Dean joined the seagulls as a schoolboy and saw two successful spells at Brighton throughout his 20 year career. Get ready for a candid conversation about Dean's life as a player, as he opens up and reveals some of his toughest moments on and off the pitch, as well as his proudest achievements. Who is the best player he's played with and against? Which is the one match he'd like to relive again? All these questions answered as we welcome Dean Hammond to the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

She's a familiar face to football fans everywhere, whether she's lighting up your screens on TNT Sports or covering the England Internationals on Channel 4, Jules Breach is a football presenter who has worked for some of the biggest names in the industry...and she also happens to be a devoted Albion fan. In today's conversation, we'll be talking to Jules about her journey from Brighton to the top of football TV presenting, her experiences covering major tournaments, and what it's like being tasked with a post-match interview, win or lose. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Paul Hayward bridges the worlds of ice hockey and football, as he interviews Aleksander Barkov, the dynamic centre for the Florida Panthers and one of the NHL's biggest stars.  Aleksander reveals what it's like to be one of the most recognisable faces in the US, whilst offering a fresh perspective on leadership and sportsmanship across the different arenas. He shares his journey from the Finnish youth leagues to the NHL, discloses his connection to Brighton & Hove Albion and lets drop his surprise retirement plans. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for an inspiring conversation with Fran Kirby, one of the brightest stars in women's football and a standout player for the Lionesses. In this episode Fran discusses her recent move to Brighton after a successful career at Chelsea, offering a unique glimpse into the life of a top WSL player. She shares her excitement about the new challenge, the club's ambitions and the growth of women's football in England. Her insights into recovery, mental resilience and team dynamics also provide a comprehensive view of the challenges and opportunities within the sport as she embarks on this new chapter. Fran opens up about the hardest moment in her career, the one goal that stands out above all others and reveals her footballing nemesis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we sit down with the new women's head coach, Dario Vidosic. Dario joins us after a hugely successful tenure in Australia, as head of coach of the title winning Melbourne City women's team. With a distinguished career as a professional footballer and a proven track record in coaching, Vidosic brings a wealth of experience to the role. Known for his strategic insights and passion for the game, he aims to elevate the team's performance and foster a dynamic, winning culture at the club. Join us as we explore his journey from player to coach, his vision for Brighton's women's squad, and what fans can expect from the upcoming season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the episode that Albion fans have been waiting for, we talk to owner and Chairman, Tony Bloom. Under his stewardship the club has firmly established itself in the Premier League, but Tony's impact goes far beyond the pitch. His strategic vision, passion for the game and deep connection to the city of Brighton has helped shape the club's identity and its future. In this episode we delve into the vision and strategy that has fuelled the club's success, get the inside track on the latest transfer window and explore Tony's vision going forward. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we sit down with our exciting summer signing, Mats Wieffer. The Dutch midfielder joins the Seagulls after an impressive spell at Feyenoord and is ready to make his mark in the Premier League. Mats is known for his composure on the ball, strong defensive capabilities and capacity to control the tempo of the game. Along with his tactical awareness and passing range, he's sure to contribute to the team's success this season. We dive into his journey from the Netherlands to the south coast of England, his first weeks with the Seagulls, training sessions, meeting new teammates and settling into life in Brighton. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glenn Murray and Paul Hayward sit down with Shannon Ruth, head coach of Albion's U21 team, to discuss his journey in football coaching and his pivotal role in developing young talent at the club. Shannon shares his philosophy on nurturing future stars, the importance of mental and physical development in youth players, and how the club's academy is creating a pipeline of talent for the first team. So, if you want to learn more about the strategies that have helped Brighton & Hove Albion's youth academy become one of the most respected in England, this is the episode for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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After an exciting week at the club, Glenn and Paul sit down with deputy chairman and chief executive Paul Barber, as well as technical director David Weir, to discuss the strategic considerations behind signing Fabian Herzeler as head coach, a decision that has sparked curiosity and excitement among fans and pundits alike. We'll explore the meticulous decision-making process behind this appointment, the qualities that made Herzeler stand out, and what this means for the future of the Seagulls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are excited to introduce our new Brighton & Hove Albion manager, Fabian Hurzeler. He becomes the Premier League's youngest ever full-time manager at 31yrs old, arriving at the Amex after a successful stint in charge of German club St. Pauli, guiding the Hamburg based club from near the bottom of 2.Bundesliga to league winners. Fabian is set to lead the Seagulls into an exciting new chapter, so join us as we explore his vision for the team, his managerial philosophy, and what he hopes to achieve at the Amex. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glenn and Paul sit down with a true catalyst of change in the world of Brighton & Hove Albion, Paul Samrah.  His name is synonymous with the remarkable transformation of the club, as he played a pivotal role in securing The AMEX— a feat that reshaped the team's future and eventually solidified its place in the Premier League.  Paul fought for six-years, campaigning to secure a new stadium, using his financial skills as a chartered accountant to get the proposal over the line. Join us as we unravel the untold stories behind the iconic stadium project, delve into the challenges faced along the way, from the initial dreams and aspirations to the tireless efforts and strategic manoeuvres. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the podcast we'll dive into Albion's pre-season tour of Japan, as the squad embarks on a journey to the Land of the Rising Sun. Glenn and Paul talk to Arashi Hagaki from The Tokyo Seagulls, and with his help they explore some of the tour details, from the fixtures, to the cultural experiences awaiting the team in Tokyo. It's not just a chance for the players to prepare for the upcoming season but also an opportunity to connect with our global fanbase and experience the rich culture of Japan. Brighton's first match takes place on the 24th July against Kashima Antlers, who have won the domestic title on eight occasions. Four days later, on the 28th July, the team plays Tokyo Verdy, who won promotion back to the J.1 League last season. Both games will be played in the 68,000-capacity National Stadium in Tokyo, which was built for the 2020 Olympic and Paralympic Games. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Over the past year we've managed to bring you exclusive interviews, in-depth analysis, and behind-the-scenes stories from our beloved club. We've shared unforgettable moments, from thrilling match highlights to personal anecdotes that show what it truly means to be part of Brighton & Hove Albion Football Club. Today, we're revisiting some of those standout episodes and reliving the best interviews and stories that made this season one for the books. Glenn and Paul have been tasked with selecting their three favourite guests from the last year, so let's see which conversations have made the cut. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the world of football, few stories are as compelling as that of Adam Lallana. A journey marked by triumphs and setbacks, Lallana's name resonates with fans across the country, but at 35 years old, he stands at a crossroads. Adam recently announced it was time for him to leave the club after a successful four years, saying he "needs time to reflect" before deciding on his future. Since then, whispers of a transition into coaching have grown louder and with a natural aptitude for leadership and a recent foray into coaching with the England under-21s, Lallana's next move holds the promise of a new chapter in his storied career. Join us as we delve into Adam's journey, exploring the impact he's had both on and off the pitch. He speaks candidly about life behind the scenes at The AMEX and the chance of a potential return to the Seagulls in some capacity in the future. Don't miss out on our previous episodes featuring some of the Albion players and coaches...listen here - https://podfollow.com/bha/view Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we have a guest whose journey through the underbelly of the beautiful game will leave you on the edge of your seat. Joining us is Jamie Bannon, a former undercover operative who spent years infiltrating the gritty world of football hooliganism. In the shadows of stadiums and the chaos of match days, Jamie navigated a dangerous dance, risking it all to understand the inner workings of these notorious hooligan firms. His experiences shed light on the complexities of fandom, tribalism and the lengths some go to for their team. But what toll did this double life take on Jamie, both physically and emotionally? What revelations did he uncover about the blurred lines between loyalty and violence in the fervent world of football support? Learn more about your ad choices. Visit podcastchoices.com/adchoices

He has faced down challenges that would make most people buckle, yet he emerged stronger, tougher, and more determined than ever. In this special episode, we sit down with Russ Cook, affectionately known as "the hardest geezer," renowned for his remarkable feat of running the length of Africa for charity. Russ, from Worthing, started Project Africa in the continent's most southern point, Cape Agulhas in South Africa, on April 22 last year and crossed the finish line in Ras Angela, Tunisia, the most northern point 352 days later . Join us as we delve into Russ's incredible journey, from his football roots to his daring adventure across the African continent. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Paul sits down with David Weir, Brighton's Technical Director, to gain an insight into the intricate world of management and development. With a distinguished career as a player and coach, he brings a wealth of experience to his role, overseeing the club's strategic football operations. It is well known by Everton, Rangers and Scotland fans that David was a leader on the pitch, and his appointment as Technical director has been hailed in the same regard, seen by many as a perfect fit for the culture of the club — an unassuming character, well-qualified and highly respected within the game. So join us as we uncover the inner workings of Brighton & Hove Albion with David Weir, as he allows us an exclusive glimpse into the heart of the club. Learn more about your ad choices. Visit podcastchoices.com/adchoices

First-team goalkeeping coach Jack Stern talks us through how life for a goalkeeper looks under Roberto De Zerbi. Jack's footballing journey has taken him around the world. From his early days between the posts to his transition into coaching, he has amassed a wealth of knowledge and experience that's propelled Brighton's keepers to new heights. In today's episode, we'll delve into Jack's unique approach to coaching, his insights into the mental and physical aspects of the position and how he fosters a culture of excellence within the goalkeeping unit. So, whether you're a budding goalkeeper looking for tips or just a fan eager to peek behind the curtain of elite coaching, you won't want to miss what Jack has to share. Don't miss out on our previous episodes featuring some of the Albion coaching team...listen here - https://podfollow.com/bha/view Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the second part of our conversation with Paul Barber, the club's deputy chair and chief executive. He has been responsible for the day-to-day running of Brighton for the last 12 years since joining from Vancouver Whitecaps and has overseen an incredible period since his arrival. In part 2, we learn about a new fan zone at the AMEX, a new women's stadium and plans to regulate the Premier League. Plus, Paul answers your questions. If you missed out on part 1, you can listen back here https://pod.fo/e/2318b7 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glenn and Paul head to the AMEX to sit down with the club's deputy chair and chief executive, Paul Barber. Paul has overseen more than a decade of sustained progress and the most successful period on the pitch in the Albion's history. He joined in 2012 from MLS club Vancouver Whitecaps, having previously held senior roles at both Tottenham Hotspur and The Football Association, and since then has overseen a remarkable 12 years. In that period the club has won promotion from the EFL Championship, become established in the Premier League and qualified for European competition for the first time in its 123-year history. So...enjoy part 1 of our conversation with Paul Barber and make sure you keep an eye out for part 2, coming Thursday this week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The news that Iñigo Calderón had been appointed as the new Under 18s head coach at Brighton was met with near-universal approval amongst Albion fans last summer. He looks perfectly suited to the role for all manner of reasons which extend well beyond playing 232 times for Brighton between 2010 and 2016. As a player, Calderón left an indelible mark on the game with his tenacity, tactical acumen and leadership on the field. His transition from a seasoned footballer to a burgeoning coach mirrors his innate understanding of the beautiful game. In this episode Calderón offers his perspective on how the game has evolved over the years, reflects on his most important goals and discusses how a tiny province in Spain has become a managerial talent factory. Learn more about your ad choices. Visit podcastchoices.com/adchoices