The2016Podcast is all about knowing what’s up. Welcome to the yarn city, no censored words. all love and light at this end, stop by, hang around, and let's make good memories *wink wink*. Podcast’s IG: @the2016podcast Podcast’s Twitter : @the2016podcast1 Personal IG & Twitter : @ CayennepepperXhottomatosauce Twitter: Atarodoo
First-time parents? Sure. But what about first-time kids?
Ever struggled to set boundaries without feeling guilty? In this episode, we're breaking down how to build love that respects limits not breaks them. From spotting red flags vs. flaws to mastering the art of honest communication, we're keeping it real about what healthy relationships actually look like. Plus, why self-love isn't selfish, it's your secret weapon. Press play and let's navigate love and limits together!
After travelling almost 6 hours into KAP Village, I hooked up with the most annoying human in my life and it was all fun and chill moments! Off the mic we are always on and off about the impact and effects of our choices. Join us today and get those choices right, for you to know, you have to go!!
Blind followership and weak-mindedness often stem from a lack of questioning, reading, and personal understanding. From religion to politics, we must challenge ourselves to think critically and hold both leaders and ourselves accountable. Ignorance is a choice in a world full of accessible knowledge. Let's break the cycle and seek truth. If this resonates, share this episode with your friends, family, colleagues, and loved ones. Let's spark meaningful conversations!
In this episode of *The2016podcast*, we dive into the exhausting, often misunderstood world of burnout. From emotional fatigue and detachment to cynicism and reduced performance, burnout can show up in subtle but powerful ways. Sade shares personal reflections, signs to watch out for, and practical steps to help you recharge, like setting boundaries, saying “no,” and reconnecting with simple joys. Plus, you'll hear a humorous take on the importance of rest, with reminders that we're all more than our to-do lists. Tune in, laugh a little, and rediscover ways to fight burnout effectively!
In this episode, I reflect on my personal journey of losing and rediscovering faith. After losing two loved ones and experiencing unanswered prayers, I made the decision to "delete God's number" and distanced myself spiritually. Logic started clouding my beliefs, and distractions became my safe space. For a while, I tried to dictate my relationship with God on my terms, expecting answers exactly when I wanted them. But along the way, I remembered the peace I used to feel—the moments when I didn't even have to ask, and things still worked out. This episode isn't about being perfect in faith but about embracing the reality that faith, like bathing, is a continuous practice. Even if you've drifted, it's never too late to reconnect and start over. There's light at the end of the tunnel, and we can always find our way back.
Feeling stuck is a normal part of life, but it doesn't have to define you. As we enter the final quarter of the year, it's the perfect time to reflect on where we're stuck and take action to move forward. In this episode, we'll discuss the common reasons people feel stuck, the importance of self-compassion, and effective strategies for finding motivation and breaking free from your rut.
In this episode, we dive headfirst into the hectic, and heartwarming world of modern parenthood. Join us as we navigate the jungle of parenting apps, the constant barrage of advice from well-meaning strangers, and the overwhelming guilt of trying to be the perfect parent. We'll discuss the challenges in watching children grow, comparing the ways of our parents to what can potentially become our own ways or not. So, grab a cup of coffee (or a glass of wine, depending on the time of day) and tune in for a relatable and entertaining conversation about the ups and downs of potentially being a parent in the 21st century. We threw our guest a little teaser, listen to know his response. Want to listen to our podcast? Head over to our Instagram profile (@the2016podcast) for the link to all of our podcast platforms. Get ready for laughs, insights, and a whole lot of parenting chaos!
Inconsistency is something we all struggle with at times, whether it's in our personal goals, work projects, or everyday habits. Often, it's caused by a lack of clear success or failure, making it hard to stay motivated. Unforeseen events can also throw us off track, disrupting even the best-laid plans. But the good news is, there are ways to overcome this. By cultivating self-awareness and setting realistic, achievable goals, we can start to build consistency into our lives. Ready to dive deeper? Click the link in my bio to listen on your favorite platform and learn how to conquer inconsistency once and for all.
Have you started yurr New Year, New Me plans?! If yes, congratulopia (*wink wink*, no knowledge is lost, so yes still hop on), if no, let us start now! In today's episode, we (yes, you and I), look at five ways to make the most of a new year: ~ Finding yurr pace. ~ Be selective. ~ Follow yurr Higher Spiritual being. ~ Keep Learning. ~ Find yurr sanctuary. Kindly share with friends, families and frenemies. Together we grow when we share the2016podcast. I love you all, and I am signing out right now, wishing you long life, peace and prosperity, and I do pray that the Lord God grants us all longevity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
It is no longer a secret that the world we live in right now will often advice everyone to do whatever they can to get whatever they want? ~ Are you willing to do anything to get what you want due to what you've seen on social media? ~ Some might pamper yurr ego and tell you everything is fake, just to be motivational, others will tell you it is real. How about, you being focused on the end goal and living within yurr means? In today's episode, I let you know that the sky is large enough for everyone that wants to succeed. ~Listen, Share and give yurr feedback on what yurr take on this episode is. Love and Light to everyone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
If we had a generation that listened, maybe we would have had more love, peace and kindness. In today's episode, Sade addresses the importance of being able to speak to the needs of people by just asking one question, ‘how can I help?' Be sure to enjoy this episode and share with everyone around you. Spread The Gospel! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
Knowing where you are going and staying focus is what we all need. Walking in alignment means: -Willingness and determination to always put in the work. -Get so good at what you do. -Be patience --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
I tried going without background sounds and I think I love it but I will be back to getting a little sound in there. Still Finding Happiness? A little bit of this, a little bit of that? To what end do we draw from the well of happiness?! In today's episode we look into the concept of finding happiness and if it's the best fit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
Are you a little lost and trying to figure out a little tool to navigating life, then one must have a proper of these three things; Who (self), Where (environment), and When (timing). Listen, share, send yurr feedback and be filled with light and love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
7 months is not a joke! I am back, and I want to continue this journey with you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
Still into raising the leaders of tomorrow?! When it comes to raising kids, certain things must be in place if and only if we are looking to raise a new generation that will make right most of our wrongs. My early years of 15 - late 16 I was a babysitter and there were sometimes I noticed and well I felt like if they had handled it in a certain way there would have been a different outcome. Dive into today's episode Do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods
How do you handle feeling stagnant when your close friends are moving forward?! - do you hide in jealousy?! - Do you pretend it's also your success?! - Do you cut them off?! - Or do you celebrate their win and stay focused on your own goal? In today's episode we look out handing progressive friends when it seems like life isn't dealing us a fair deal. Tune in to get the full gist. Loving this so far??!! Do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods
As women we've been told to mentally care about what men say, everyday we see videos like; - [ ] Five ways to make a man chase you. - [ ] 12 ways to know he loves you….. And the list goes on, however maybe these videos aren't in all bad but we need to know that love, relationship, and human interactions vary with everyone. As women generally we need to learn to grow, love and live happily without making men the absolute center of everything we base our lives on. Grow without wanting to attract any form of desire from men. Tune in to get the full gist. Loving this so far??!! Do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods
New Episode Out Do you know about the baby syndrome?! Baby syndrome might be the wrong term. That stage where you felt you can achieve anything and everything. You could dream. This episode is dedicated to you. Do not stop dreaming. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods
There is so much going on around sex that we either do not take about it (seeing it as a taboo) or we abuse it. Today, we have millions of people saying that sex is underrated and in this episode I outlined why most people think it is underrated. Get on this episode, do not miss it for anything I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods
Why do celebrities get celebrities experience?! in todays episode, we remind ourselves that celebrities are also humans that have emotions and should be treated with love and respect. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods
The2016podcast is 2 years old!!!!! Sometime in 2020, 11th of June to be ‘pointy' I started my baby and I happy cause we've grown and cried together. I had Dayo interview me last year and we talked about a lot of a lot *chuckles*. Listen in and get the hang of some sexy secret. Ps: the audio has Lagos traffic and my siblings being annoying. Hope you love and enjoy it. Cheers to more years ahead. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
The most amazing thing given to man is man. The place of relationships and friendships cannot be over flogged. It's in the very existence of another that we find our true meaning and stand. In this episode, I share a little bit of me that had gotten comfortable with the fact that at the end of the day, people will leave one way or another. Doesn't necessarily mean it's a bad thing, JUST LIVE IN THE MOMENT AND ENJOY EVERYTHING. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods
What exactly is Body Positivity?! The mental, physical and conscious health state whereby we grow to become comfortable in our body Body positivity does not mean you can't decide to change how you look. Remember you have to be health conscious about your body. Accept your body, SOCIETY WILL ALWAYS HAVE HER STANDARDS. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods
Dealing with imposter syndrome?! Imposter Syndrome is a process whereby one feels like a fraud despite all one may have acquired. This episode came by ‘through Twitter inspiration and Dr Valarie's Young; the founder of ISI (Imposter syndrome Institute 1982). .The Natural Genius 6:21 .The Perfectionist 7:38 .The Soloist/Rugged Individuals 8:07 .The Superhero 9:32 .The Expert 11:00 I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods
Today's episode looks at Abuse and all we need to know about it. Recognizing and accepting an abuse can be difficult and that's why we want you to know you're not alone. Get the required help and remember you can't heal in an environment that destroys you. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available
. What is Rape?! . Are there various types?! . At what age can I give consent to have sex?! Rape has to do with an unlawful sexual activity, initiated by force or through the use of force. Still in the spirit of Sexual Assault Awareness month. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available
. Can I have sex on my period?! . Can I get pregnant if I do so?! . Sade won't it be messy?! On today's episode I answered all of that. Feel free to seek medical advice I'd you need to. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available
Sorry for the break in transmission. I had exams, all done now. Feels real good to be back. In today's episode I rant a little about death and how I've seen it differently. Question: why do we always assume our loved ones are in heaven smiling down at us?! I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available
I AM FINALLY A TIK TOK ADDICT. In today's episode I share what's bothering me and my opinion of what life and happiness is. Ps: I got these ideas from my 2/3am sleepless nights on Tik Tok. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available
There is a whole lot going on in life and we are made to ‘keep up' with latest trends, technology and what life throws at us. With all these how do we get to get the best out of our lives?! Are you just surviving (the whatever will be will be gang) or are you consciously fulfilling yurr lives purpose on earth? --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
Someone was taking a piss and saying we should stop being hyped about Valentine's Day cause it's just another day. Well we are always hyped about Christmas and the rest of them holidays so yeah we'd be hyped about this. . Well it's that moment where we'd be tensioned, ‘God when' gang will be epic. I had fun talking about the Do's and Don'ts of the 14th but I focused more on the Don'ts. Hope you love it. Remember to listen, love, rate, drop reviews, donate and SHARE! . Available
Relationships are beautiful, and one thing is we always hope that relationships last long and make lasting impacts. Overtime we've had relationships end because one couldn't handle the other person's Ill behavior. . We all have Red Flags
I lowkey want to give us a name but I'm a bit bland on that. Give me some healthy mental days.
I just knocked this one out of the park (happy Boxing Day lovers ).
5 Delusional Ways to Keep A Man Love is sweet and straight up perfect yeah but are you trying to keep your man delusionally? Do not stress, I am here to help you. Now I will be giving you 5 ways to delusionally keep your man and trust me you won't regret it. Please note that delusional means; impressions that are contradicted by reality. 1. Food (2:13). I am in no way disputing that food is vital, I for one find it hard getting emotionally attached to a person that can't cook, but please not that food is no secured way to keep your man. 2. Kids (4:30). YOU ARE A BIG CLOWN IF YOU THINK HE WILL STAY WITH YOU BECAUSE YOU GOT PREGNANT!!!!! Be wiser than that, now ‘even if' he will stay around, do not risk it baby, babies are no longer ties to keep your man. 3. Ideologies (6:25). Do not change ALL your ideologies and beliefs for anyone. There is a place for change but do not let him doubt all your beliefs and ideologies, please take note of the ALL. 4. Overly Stressing (8:23). Do not come into their lives to ‘take control'. Relationships are all about trust and if you can't trust them, do not date them and if the issue is you x your insecurities, then sit it out x do not get involved. Save yourself the stress x save them the stress too. 5. ‘Diamond Vagina' (11:45). You are amazing and perfect the way you are and so is your vagina but please this is the shittest way to think you are keeping your man. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
kilo popping? How is life and movements? On today's pod I had the opportunity to be with my *wink wink* Hafesstonova where he shares his whore phase experiences. Today's society has come to largely embrace sex in diverse ways, and the point of this is all on cruise. Listen and get to know what's up. Enjoy and have funnnnnnn!!!!!!!!!!!!!! Remember to share with friends and family, drop your feedback and follow. Available Listening Platforms: Anchor, Apple Podcast, Google podcast, Breaker, Castbox, Pocket casts, overcast, Radiopublic, Spotify and AudioMack Email: the2016podcast@gmail.com Support: https://useshukran.com/cr/the2016podcast Anchor Messaging: https://anchor.fm/the2016podcast/message Twitter and IG: the2016podcast and the2016podcast1 respectively --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
On today's pod, I share two stories in vein sexually harassed. I didn't know much about sexual harassment until my senior secondary school days. Dealing with sexual harassment is one thing that we shouldn't learn to normalize it. We don't need to have broken boys and girls. Today we need to chose to speak up. Be verbal about it, let people know that white is white and black is black. Don't forget to follow/subscribe, share with friends and family, leave a comment and let's together make the world a better place. Follow this pod on Instagram & Twitter @the2016podcast & @the2016podcast1 respectively. Send a message to https://anchor.fm/the2016podcast/message Send an email to the2016podcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message
How long are we to mourn the loss of a loved one? Why do people automatically assume the dead are smiling down at us? Why are we living? In today's episode, I share a little 'madness' on how I tried dealing with the death of a friend and my uncle, which occurred in the space of 3 days. It is not how we handle it that matters the most but the fact that their memories never leave our hearts so, in all essence, we never forget about them. Don't forget to follow/subscribe, share with friends and family, leave a comment and let's together make the world a better place. Follow this pod on Instagram & Twitter @the2016podcast & @the2016podcast1 respectively. Send a message to https://anchor.fm/the2016podcast/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2016podcast/message