Podcast appearances and mentions of allison carmen

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3623: Allison Carmen reflects on the quiet power of acceptance, appreciation, and renewal in navigating the emotional weight of the past. Through a personal story about her hair and shifting perspectives, she offers a compassionate roadmap for letting go of what was and making peace with what is, inviting us to uncover the beauty and possibility in the present moment. Read along with the original article(s) here: http://www.allisoncarmen.com/letting-go-of-the-past-always-look-at-what-you-have-left/ Quotes to ponder: "Always look at what you have left. Never look at what you have lost." "Acceptance does not mean we won't try to improve our circumstances, but we need to be able to remember yesterday without holding on to it so tight." "Appreciating what we have in any moment, from good health to a good meal, from a friendship or our memories of friendships, helps us to be more content with what is today." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3623: Allison Carmen reflects on the quiet power of acceptance, appreciation, and renewal in navigating the emotional weight of the past. Through a personal story about her hair and shifting perspectives, she offers a compassionate roadmap for letting go of what was and making peace with what is, inviting us to uncover the beauty and possibility in the present moment. Read along with the original article(s) here: http://www.allisoncarmen.com/letting-go-of-the-past-always-look-at-what-you-have-left/ Quotes to ponder: "Always look at what you have left. Never look at what you have lost." "Acceptance does not mean we won't try to improve our circumstances, but we need to be able to remember yesterday without holding on to it so tight." "Appreciating what we have in any moment, from good health to a good meal, from a friendship or our memories of friendships, helps us to be more content with what is today." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3623: Allison Carmen reflects on the quiet power of acceptance, appreciation, and renewal in navigating the emotional weight of the past. Through a personal story about her hair and shifting perspectives, she offers a compassionate roadmap for letting go of what was and making peace with what is, inviting us to uncover the beauty and possibility in the present moment. Read along with the original article(s) here: http://www.allisoncarmen.com/letting-go-of-the-past-always-look-at-what-you-have-left/ Quotes to ponder: "Always look at what you have left. Never look at what you have lost." "Acceptance does not mean we won't try to improve our circumstances, but we need to be able to remember yesterday without holding on to it so tight." "Appreciating what we have in any moment, from good health to a good meal, from a friendship or our memories of friendships, helps us to be more content with what is today." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical thoughts and embracing our bodies “as is,” we open the door to greater peace, joy, and authentic self-acceptance, no matter our age. Read along with the original article(s) here: http://www.allisoncarmen.com/does-how-we-look-make-us-more-or-less-lovable/ Quotes to ponder: "I learned a long time ago that there are thoughts that take us right to pain and misery, and 'I'm not happy with my body' is one of them." "The only peaceful thought any of us can have is that we love our bodies 'as is' in this moment." "Isn't suffering less and accepting ourselves the ultimate in self improvement?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical thoughts and embracing our bodies “as is,” we open the door to greater peace, joy, and authentic self-acceptance, no matter our age. Read along with the original article(s) here: http://www.allisoncarmen.com/does-how-we-look-make-us-more-or-less-lovable/ Quotes to ponder: "I learned a long time ago that there are thoughts that take us right to pain and misery, and 'I'm not happy with my body' is one of them." "The only peaceful thought any of us can have is that we love our bodies 'as is' in this moment." "Isn't suffering less and accepting ourselves the ultimate in self improvement?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt trapped by the need for certainty in your life? Allison Carmen, a spiritual teacher, author, and podcaster, shares her journey from being addicted to certainty to embracing the power of "maybe."Allison takes us through her early years, where anxiety and worry dominated her life. She recounts the pivotal moment when a simple Daoist story about a farmer and his horse opened her eyes to a new way of thinking that would change her life forever.From Certainty Addiction to Embracing the UnknownHow Allison's need for certainty affected her daily life and relationshipsThe power of the word "maybe" in shifting perspective and reducing stressLearning to find hope and possibility in life's uncertaintiesNavigating Life's Unexpected TurnsAllison's experience of using her own teachings to cope with a sudden divorceThe importance of accepting what is while maintaining hope for the futureHow embracing uncertainty can lead to personal growth and new opportunitiesCultivating a "Maybe" MindsetPractical ways to incorporate "maybe" thinking into your daily lifeThe difference between using "maybe" as a tool and adopting it as a life perspectiveHow this mindset can help in making decisions and facing challengesAs you listen to this episode, consider:In what areas of your life might you be clinging to certainty?How could adopting a "maybe" mindset change your approach to stress and worry?What possibilities might open up if you embraced uncertainty more fully?This conversation reminds us that life's uncertainties can be a source of hope and potential rather than fear. Allison's journey offers practical insights for anyone looking to reduce anxiety and find more peace in the face of life's unknowns.About Allison CarmenAllison Carmen is an author, TEDx speaker, podcaster, business consultant, and CFO/General Counsel at the Motherhood Center of New York. She holds a B.A. in accounting, a J.D. in law, and a Master of Law in taxation. Allison's books include The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and A Year Without Men: A Twelve Point Guide to Inspire and Empower Women. She also hosts the podcast 10 Minutes to Less Suffering, where she shares tools to help alleviate daily stress. Allison is a regular contributor to Psychology Today, The Daily Beast, and AARP and is a sought-after speaker and media guest.Connect with Allison CarmenWebsite: allisoncarmen.comPodcast: 10 Minutes to Less Suffering on Allison's websiteBooks: Available on Allison's websiteSocial Media: Find Allison on Instagram, Twitter, and LinkedIn via her website.Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcastSubscribe to The Life Shift Newsletter:

Dr. Dan speaks to Allison Carmen, a Maria Shriver "Architect of Change," Uncertainty Expert, and creator of The Maybe Mindset — a concept that is in Oprah's New Dictionary of Enlightenment. Allison teaches us how embracing uncertainty can be our greatest ally. By living in Maybe, we open ourselves up to a world of possibilities. This powerful mindset helps us break free from the stress of needing to know what's next and invites us to believe in the potential of the unknown. In this episode, Dr. Dan and Allison dive into The Maybe Mindset and explore how it can transform our lives. They discuss how uncertainty, when welcomed, leads to less fear and more joy. Instead of chasing certainty, we can choose to live in the freedom of "Maybe" — creating room for growth, happiness, and success. Listeners will discover how Maybe can change everything – because Maybe the best is yet to come! Allison Carmen is a TEDx Speaker, host of the 10 Minutes to Less Suffering podcast, and author of The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and other books. She is also the CFO/General Counsel/Chief Business Operator of The Motherhood Center of New York and a business consultant and coach. For more, listen to Allison's interview on Parent Footprint with Dr. Dan. For more information, visit www.allisoncarmen.com and follow @allisoncarmen on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parents around the world are constantly searching for guidance to navigate the unpredictable journey of raising children. But what happens when life doesn't go as planned? When challenges arise—whether it's a child facing illness, bullying, or academic struggles—how can parents find the strength to remain hopeful? How do they sleep at night, knowing the world can be so uncertain, especially when their children are vulnerable to threats like terrorism or mass shootings in schools? Confronted with these types of difficult issues, it's often challenging to maintain a positive outlook. We can all feel discouraged when the unknown makes us think, “If things aren't good today, they won't get better in the future.”This is why bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook, Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry (September 17, 2024; Tantor Audio Original; narrated by Kim Niemi), is both important and timely. It offers parents a powerful and uplifting tool called the “Maybe mindset” to help them navigate the unknown with greater ease and renewed hope.Whether a child is 2 or 22, or even has children of their own, this audiobook provides parents with a resilient mindset that will support them throughout their child's entire life journey. Perhaps most importantly, Maybe Everything is Okay also equips parents with the tools to pass this invaluable perspective onto their children, helping them navigate their own challenges with more confidence and hope.Maybe Everything is Okay is more than just an audiobook—it's a lifelong companion for parents, offering a mindset that transforms fear into possibility and stress into resilience. Embracing the power of Maybe allows parents to approach each moment with their children with calm and openness, paving the way for a future filled with unexpected joys and opportunities.Discover how the concept of Maybe can change everything. For your children, and for you, Maybe the best is yet to come!https://www.allisoncarmen.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parents around the world are constantly searching for guidance to navigate the unpredictable journey of raising children. But what happens when life doesn't go as planned? When challenges arise—whether it's a child facing illness, bullying, or academic struggles—how can parents find the strength to remain hopeful? How do they sleep at night, knowing the world can be so uncertain, especially when their children are vulnerable to threats like terrorism or mass shootings in schools? Confronted with these types of difficult issues, it's often challenging to maintain a positive outlook. We can all feel discouraged when the unknown makes us think, “If things aren't good today, they won't get better in the future.” This is why bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook, Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry (September 17, 2024; Tantor Audio Original; narrated by Kim Niemi), is both important and timely. It offers parents a powerful and uplifting tool called the “Maybe mindset” to help them navigate the unknown with greater ease and renewed hope. Whether a child is 2 or 22, or even has children of their own, this audiobook provides parents with a resilient mindset that will support them throughout their child's entire life journey. Perhaps most importantly, Maybe Everything is Okay also equips parents with the tools to pass this invaluable perspective onto their children, helping them navigate their own challenges with more confidence and hope. Maybe Everything is Okay is more than just an audiobook—it's a lifelong companion for parents, offering a mindset that transforms fear into possibility and stress into resilience. Embracing the power of Maybe allows parents to approach each moment with their children with calm and openness, paving the way for a future filled with unexpected joys and opportunities. Discover how the concept of Maybe can change everything. For your children, and for you, Maybe the best is yet to come! https://www.allisoncarmen.com/

Sandra Beck of Coach Talk Radio interviews best-selling author Allison Carmen as they tackle issues like glass ceilings, #MeToo, and the persistent wage gap. Despite decades of fighting against male-dominated systems, women still face significant hurdles. Yet, many are now ready to rise and explore innovative solutions to today's challenges. In her groundbreaking book, A Year without Men, Carmen draws on a particularly painful year—marked by a personal breakup, unexpected business setbacks, and a serious health scare—to examine the forces holding women back in both their personal and professional lives. She offers twelve straightforward, practical tools designed to help us rediscover our values, passions, and skills, foster supportive connections with other women, and forge new paths in business. Together, we can redefine how we earn, reshape our notions of beauty, and create fresh ways to thrive in the world. Embrace the challenge and empower yourself to overcome any obstacle with A Year without Men. Find Coach Talk Radio on your favorite platforms: Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3486: Hope isn't about a perfect future, it's about embracing uncertainty and seeing possibilities, just as finding the good in others is about focusing on strengths rather than flaws. Allison Carmen explores how shifting our mindset in both areas can reduce stress, improve relationships, and open us to new opportunities. By letting go of rigid expectations and choosing compassion, we create a life filled with resilience, connection, and hope. Read along with the original article(s) here: https://www.allisoncarmen.com/why-hope-isnt-about-a-perfect-future/ & https://www.allisoncarmen.com/finding-the-good-in-people/ Quotes to ponder: "Hope is not about guaranteeing a specific future; it's about believing that something good is possible." "Seeing someone's potential doesn't mean ignoring their flaws, it means believing in their ability to grow and change." "When we embrace uncertainty, we give ourselves the freedom to experience life as it unfolds, rather than as we demand it to be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3486: Hope isn't about a perfect future, it's about embracing uncertainty and seeing possibilities, just as finding the good in others is about focusing on strengths rather than flaws. Allison Carmen explores how shifting our mindset in both areas can reduce stress, improve relationships, and open us to new opportunities. By letting go of rigid expectations and choosing compassion, we create a life filled with resilience, connection, and hope. Read along with the original article(s) here: https://www.allisoncarmen.com/why-hope-isnt-about-a-perfect-future/ & https://www.allisoncarmen.com/finding-the-good-in-people/ Quotes to ponder: "Hope is not about guaranteeing a specific future; it's about believing that something good is possible." "Seeing someone's potential doesn't mean ignoring their flaws, it means believing in their ability to grow and change." "When we embrace uncertainty, we give ourselves the freedom to experience life as it unfolds, rather than as we demand it to be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3486: Hope isn't about a perfect future, it's about embracing uncertainty and seeing possibilities, just as finding the good in others is about focusing on strengths rather than flaws. Allison Carmen explores how shifting our mindset in both areas can reduce stress, improve relationships, and open us to new opportunities. By letting go of rigid expectations and choosing compassion, we create a life filled with resilience, connection, and hope. Read along with the original article(s) here: https://www.allisoncarmen.com/why-hope-isnt-about-a-perfect-future/ & https://www.allisoncarmen.com/finding-the-good-in-people/ Quotes to ponder: "Hope is not about guaranteeing a specific future; it's about believing that something good is possible." "Seeing someone's potential doesn't mean ignoring their flaws, it means believing in their ability to grow and change." "When we embrace uncertainty, we give ourselves the freedom to experience life as it unfolds, rather than as we demand it to be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3454: Allison Carmen's journey of trying to publish her parenting book, "Maybe Everything is Okay," is a testament to resilience and the power of embracing uncertainty. Through years of rejection, she relied on her Maybe mindset to stay hopeful and eventually found a unique path to publication, showing that persistence and an open heart can turn dreams into reality. Read along with the original article(s) here: https://www.allisoncarmen.com/overcoming-rejection-to-fulfill-our-dreams/ Quotes to ponder: "Maybe reminds us that even when things are challenging, uncertainty holds potential, and outcomes can be beneficial." "Just because you're facing rejection doesn't mean your idea isn't valid. It doesn't mean it won't find its place in the world one day." "Maybe the unfolding events are beneficial. Maybe we can accept them and still be okay. Maybe things can improve." Episode references: Tantor Audio: https://www.tantor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3454: Allison Carmen's journey of trying to publish her parenting book, "Maybe Everything is Okay," is a testament to resilience and the power of embracing uncertainty. Through years of rejection, she relied on her Maybe mindset to stay hopeful and eventually found a unique path to publication, showing that persistence and an open heart can turn dreams into reality. Read along with the original article(s) here: https://www.allisoncarmen.com/overcoming-rejection-to-fulfill-our-dreams/ Quotes to ponder: "Maybe reminds us that even when things are challenging, uncertainty holds potential, and outcomes can be beneficial." "Just because you're facing rejection doesn't mean your idea isn't valid. It doesn't mean it won't find its place in the world one day." "Maybe the unfolding events are beneficial. Maybe we can accept them and still be okay. Maybe things can improve." Episode references: Tantor Audio: https://www.tantor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3454: Allison Carmen's journey of trying to publish her parenting book, "Maybe Everything is Okay," is a testament to resilience and the power of embracing uncertainty. Through years of rejection, she relied on her Maybe mindset to stay hopeful and eventually found a unique path to publication, showing that persistence and an open heart can turn dreams into reality. Read along with the original article(s) here: https://www.allisoncarmen.com/overcoming-rejection-to-fulfill-our-dreams/ Quotes to ponder: "Maybe reminds us that even when things are challenging, uncertainty holds potential, and outcomes can be beneficial." "Just because you're facing rejection doesn't mean your idea isn't valid. It doesn't mean it won't find its place in the world one day." "Maybe the unfolding events are beneficial. Maybe we can accept them and still be okay. Maybe things can improve." Episode references: Tantor Audio: https://www.tantor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2438: Allison Carmen explores how the prevalence of technology impacts our presence and interpersonal connections, urging us to model mindfulness for our children. By practicing awareness during daily activities, like greeting neighbors or enjoying the journey to destinations, we can teach children that every moment has value, fostering richer relationships and life experiences. Read along with the original article(s) here: https://www.allisoncarmen.com/teaching-our-children-that-every-moment-matters%e2%80%a8%e2%80%a8/ Quotes to ponder: "Who knows all that could be if we all were present to experience every moment, as well as each person with whom we come in contact everyday?" "I teach my children that their walk to school or the car ride is just as important as being in class at school." "Every moment is living and I don't want my children believing that there is anything more important than where they are in the moment." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2397: Allison Carmen explores strategies for reducing anxiety in children who feel overwhelmed about their future. She emphasizes the importance of teaching them to focus on the present, encouraging curiosity over certainty, and building resilience to adapt to life's uncertainties. These practices can empower children to feel more secure and hopeful about what's ahead. Read along with the original article(s) here: http://www.allisoncarmen.com/helping-our-children-feel-less-stressed-and-worried-about-their-future/ Quotes to ponder: "Sometimes, the best gift we can give our children is to help them feel okay not having all the answers." "By encouraging curiosity, we teach our children that uncertainty can be a place of opportunity rather than fear." "Focusing on the present can be the antidote to anxiety about the future." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3386: Allison Carmen reflects on Jane “Nightbirde” Marczewski's powerful message about living through hardship with grace. Despite battling cancer, Nightbirde reminded us to appreciate the miracles in life, even when they don't come in the form we expect. Her wisdom encourages us to see beauty in our current reality, with all its imperfections, and to realize we may already be living our dreams. Read along with the original article(s) here: https://www.allisoncarmen.com/living-in-the-miracle-jane-nightbirde-marczewski/ Quotes to ponder: "If we only take the miracles that taste sweet, I don't think we'll ever taste one." "I thought the miracle would make me scar-free, brand new. I did get a miracle just not the one I wanted." "We are in the miracle; we are in the dream." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2377: Allison Carmen shares a powerful story of her daughter learning to stand up for herself in a school setting, despite facing discouragement from her teacher. She emphasizes the importance of teaching children to express their beliefs respectfully, reminding us that empowering our kids to speak up is key to shaping a better world. Read along with the original article(s) here: http://www.allisoncarmen.com/empowering-our-children-to-speak-up/ Quotes to ponder: "You have a right to express your opinion at all times as long as you are respectful about it." "This is how you change the world: by having the courage to speak up whether other people like it or not." "It just takes one moment and one experience to make children feel that they can't stand up for what they believe in." Episode references: Malala Yousafzai biography: https://www.malala.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3386: Allison Carmen reflects on Jane “Nightbirde” Marczewski's powerful message about living through hardship with grace. Despite battling cancer, Nightbirde reminded us to appreciate the miracles in life, even when they don't come in the form we expect. Her wisdom encourages us to see beauty in our current reality, with all its imperfections, and to realize we may already be living our dreams. Read along with the original article(s) here: https://www.allisoncarmen.com/living-in-the-miracle-jane-nightbirde-marczewski/ Quotes to ponder: "If we only take the miracles that taste sweet, I don't think we'll ever taste one." "I thought the miracle would make me scar-free, brand new. I did get a miracle just not the one I wanted." "We are in the miracle; we are in the dream." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3386: Allison Carmen reflects on Jane “Nightbirde” Marczewski's powerful message about living through hardship with grace. Despite battling cancer, Nightbirde reminded us to appreciate the miracles in life, even when they don't come in the form we expect. Her wisdom encourages us to see beauty in our current reality, with all its imperfections, and to realize we may already be living our dreams. Read along with the original article(s) here: https://www.allisoncarmen.com/living-in-the-miracle-jane-nightbirde-marczewski/ Quotes to ponder: "If we only take the miracles that taste sweet, I don't think we'll ever taste one." "I thought the miracle would make me scar-free, brand new. I did get a miracle just not the one I wanted." "We are in the miracle; we are in the dream." Learn more about your ad choices. Visit megaphone.fm/adchoices

It's not easy raising children. Just when you think everything is on track, the unpredictable will happen. Whether it's a child facing an illness, bullying, or academic struggles, how can parents navigate challenges when life doesn't go as planned? Allison Carmen offers parents a powerful and uplifting tool called the "maybe mindset" to help them navigate the unknown with greater ease and renewed hope. She discusses the gift of maybe and how it can help us maintain a positive outlook. Allison is a bestselling author, TEDx speaker, and podcaster. Her new audiobook is Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry.   Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3356: Allison Carmen encourages embracing uncertainty with patience and an open mind. In her story of Linda, a small business owner, she highlights how facing unanswered questions and difficulties can lead to growth and new opportunities. Carmen introduces the idea of "Maybe," a mindset that allows for possibility and hope, helping us stay present and resilient, even in uncertain times. Read along with the original article(s) here: http://www.allisoncarmen.com/finding-patience-for-lifes-unanswered-questions/ & http://www.allisoncarmen.com/why-cant-we-stay-positive/ Quotes to ponder: "Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language." "Maybe everything can work out well, Maybe something else beneficial will happen or Maybe we will be okay no matter what." "Having an immediate answer is not always the best solution. Maybe experiencing the question will lead you to where you want to be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3356: Allison Carmen encourages embracing uncertainty with patience and an open mind. In her story of Linda, a small business owner, she highlights how facing unanswered questions and difficulties can lead to growth and new opportunities. Carmen introduces the idea of "Maybe," a mindset that allows for possibility and hope, helping us stay present and resilient, even in uncertain times. Read along with the original article(s) here: http://www.allisoncarmen.com/finding-patience-for-lifes-unanswered-questions/ & http://www.allisoncarmen.com/why-cant-we-stay-positive/ Quotes to ponder: "Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language." "Maybe everything can work out well, Maybe something else beneficial will happen or Maybe we will be okay no matter what." "Having an immediate answer is not always the best solution. Maybe experiencing the question will lead you to where you want to be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3356: Allison Carmen encourages embracing uncertainty with patience and an open mind. In her story of Linda, a small business owner, she highlights how facing unanswered questions and difficulties can lead to growth and new opportunities. Carmen introduces the idea of "Maybe," a mindset that allows for possibility and hope, helping us stay present and resilient, even in uncertain times. Read along with the original article(s) here: http://www.allisoncarmen.com/finding-patience-for-lifes-unanswered-questions/ & http://www.allisoncarmen.com/why-cant-we-stay-positive/ Quotes to ponder: "Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language." "Maybe everything can work out well, Maybe something else beneficial will happen or Maybe we will be okay no matter what." "Having an immediate answer is not always the best solution. Maybe experiencing the question will lead you to where you want to be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2341: Allison Carmen reflects on the deep emotional struggle parents face when their children suffer, sharing her personal experience of navigating uncertainty during her daughter's recovery from a concussion. By embracing the philosophy of "Maybe," she finds hope in the unknown and a more grounded perspective on parenting through adversity, encouraging parents to find resilience and presence in difficult moments. Read along with the original article(s) here: http://www.allisoncarmen.com/how-can-we-find-hope-when-our-children-are-suffering/ Quotes to ponder: "Uncertainty is the refuge of hope." "Maybe her healing would take some time and that was okay, Maybe she would need therapy to heal, and Maybe we would spend more time together as a family during her recovery." "With Maybe, more air enters into the room to help us breathe and get through the challenging times." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3314: Allison Carmen explores how to cultivate faith during challenging times by introducing the concept of "Maybe." When fear and past experiences cloud our vision of the future, embracing the possibility that things might turn out differently can help open us to new opportunities. This approach allowed her friend Ben to transform his anxiety into hope, ultimately finding success in unexpected places. Read along with the original article(s) here: http://www.allisoncarmen.com/how-can-we-have-faith-when-things-dont-look-good-in-the-moment/ Quotes to ponder: "Faith doesn't create our reality according to our fears and desires; it gives us the ability to move forward without judging the future." "Maybe enables us to question our beliefs and open our hearts to experience space and light in the midst of a crisis." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3314: Allison Carmen explores how to cultivate faith during challenging times by introducing the concept of "Maybe." When fear and past experiences cloud our vision of the future, embracing the possibility that things might turn out differently can help open us to new opportunities. This approach allowed her friend Ben to transform his anxiety into hope, ultimately finding success in unexpected places. Read along with the original article(s) here: http://www.allisoncarmen.com/how-can-we-have-faith-when-things-dont-look-good-in-the-moment/ Quotes to ponder: "Faith doesn't create our reality according to our fears and desires; it gives us the ability to move forward without judging the future." "Maybe enables us to question our beliefs and open our hearts to experience space and light in the midst of a crisis." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3314: Allison Carmen explores how to cultivate faith during challenging times by introducing the concept of "Maybe." When fear and past experiences cloud our vision of the future, embracing the possibility that things might turn out differently can help open us to new opportunities. This approach allowed her friend Ben to transform his anxiety into hope, ultimately finding success in unexpected places. Read along with the original article(s) here: http://www.allisoncarmen.com/how-can-we-have-faith-when-things-dont-look-good-in-the-moment/ Quotes to ponder: "Faith doesn't create our reality according to our fears and desires; it gives us the ability to move forward without judging the future." "Maybe enables us to question our beliefs and open our hearts to experience space and light in the midst of a crisis." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2278: Allison Carmen explores how the Maybe mindset can help children cope with fear and uncertainty. By embracing the idea that, even in challenging times, there are always possibilities for positive outcomes, children can develop resilience and optimism without denying the reality of their fears. This approach empowers them to face the unknown with strength and hope, making them more adaptable and proactive in the face of adversity. Read along with the original article(s) here: https://www.psychologytoday.com/us/blog/the-gift-maybe/201802/if-the-world-is-scary-how-can-our-children-not-be-scared Quotes to ponder: "Maybe merely allows my children to stand in the present and see what else is possible for this moment and the future." "The Maybe mindset doesn't promise my children that things will go back to the way they were before something bad happened, nor does it deny that bad things are happening in the world." "Maybe they can find a way to make the world a better place for everyone." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2277: Allison Carmen shares her childhood experience of growing up in a seemingly idyllic environment overshadowed by discussions of world events at the dinner table. Reflecting on the impact of these conversations on her anxiety, she discusses the challenge of educating her own children about the world's dangers while providing them with tools to build emotional resilience and optimism in uncertain times. Read along with the original article(s) here: https://www.psychologytoday.com/us/blog/the-gift-maybe/201802/if-the-world-is-scary-how-can-our-children-not-be-scared Quotes to ponder: "I never told my parents how I was feeling. Instead I held it all in and became - a worrier." "My children, like all children in the United States, are now exposed through social media from the minute they wake up until they go to sleep to stories of new types of terrorism, mass shootings at schools, global warming, and a host of other complex problems in the world." "As much as I like the fact that there is high statistical chance that my children will not be touched by horrendous acts of terrorism or environmental tragedies, would this really give them what they need to accept the uncertainties of life?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2181: Allison Carmen shares a personal story highlighting the subtle ways adults can model disrespect, a key component of bullying, even unintentionally. She reflects on her ten commandments for fostering love, kindness, and respect in her children, emphasizing the importance of leading by example to cultivate a more peaceful and compassionate society. Read along with the original article(s) here: https://www.allisoncarmen.com/who-is-to-blame-for-all-the-bullying/ Quotes to ponder: "I try never to put people down even when I am frustrated and angry. I allow no name-calling and I try to keep to the facts." "If I admire someone for something that they did or said, I tell them." "I try to be courteous and respectful to everyone I interact with all day long." Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first half, Italo-American photojournalist and investigative reporter Paola Harris discussed UFO/UAP phenomena and disclosure, as well as many of the legendary UFO researchers and contactees she has interviewed and befriended over the years. She spoke about the 1945 Trinity UFO crash case (which she and Jacques Vallee wrote a book about) and noted that some new information has become available, along with renewed interest in that time period associated with the movie "Oppenheimer," and how alien contact has sometimes been associated with humankind's use of nuclear weapons.Regarding the recent whistleblowers coming forward about UFOs, she commented that it's a bit of a distraction since whistleblower testimony from the likes of Col. Philip Corso, Clifford Stone, and the witnesses that Steven Greer set up in a Citizen Hearing on Disclosure has been out there for many years now. Harris recalled her conversations with the late Paul Hellyer, the former defense minister of Canada, and how he believed that recovered technology from UFO crashes could be used to solve various world problems related to ecology, medicine, and hunger. She mentioned her trip to the Andes in Peru to study the fascinating contactee case of Ricardo Gonzalez, who said he met time-traveling space aliens who warned of an impending earthquake in the mountains (that ended up occurring). Harris also announced one of her latest projects-- a special youth conference on UFOs for kids aged 13-18 in Longmont, CO, in June.--------------Author, podcaster, and attorney Allison Carmen battled with being a "certainty addict" and suffered the pull of despair and hopelessness that uncertainty can bring. In the latter half, she revealed how embracing the 'maybe' mindset liberates us to live in the present moment and nurture hope and possibility even in challenging circumstances. She shared her personal struggle with uncertainty and fear of the unknown, which led to anxiety and stress in her life and career. Despite efforts to control the outer world, she came to the realization that the secret to happiness and inner peace was in accepting not knowing what would happen next-- where all possibilities are open.She views stress as resisting whatever is happening in the moment, and anxiety as resisting the future. One can use the 'maybe' technique if they have a negative thought about their future, such as, 'I'm never going to have enough money.' You simply tell yourself, "Maybe that's not true." And suddenly, your stress and worry calms down, and you can be in the present moment, she said. "If you want your life to change, it has to happen in the unknown," as uncertainty can be freeing and open to many outcomes. "It's just kind of allowing yourself to look at everything. You can look at a bird in the sky, or you could look at the whole sky," she added. --- Send in a voice message: https://podcasters.spotify.com/pod/show/georgenoory/message

In the first half, Italo-American photojournalist and investigative reporter Paola Harris discussed UFO/UAP phenomena and disclosure, as well as many of the legendary UFO researchers and contactees she has interviewed and befriended over the years. She spoke about the 1945 Trinity UFO crash case (which she and Jacques Vallee wrote a book about) and noted that some new information has become available, along with renewed interest in that time period associated with the movie "Oppenheimer," and how alien contact has sometimes been associated with humankind's use of nuclear weapons.Regarding the recent whistleblowers coming forward about UFOs, she commented that it's a bit of a distraction since whistleblower testimony from the likes of Col. Philip Corso, Clifford Stone, and the witnesses that Steven Greer set up in a Citizen Hearing on Disclosure has been out there for many years now. Harris recalled her conversations with the late Paul Hellyer, the former defense minister of Canada, and how he believed that recovered technology from UFO crashes could be used to solve various world problems related to ecology, medicine, and hunger. She mentioned her trip to the Andes in Peru to study the fascinating contactee case of Ricardo Gonzalez, who said he met time-traveling space aliens who warned of an impending earthquake in the mountains (that ended up occurring). Harris also announced one of her latest projects-- a special youth conference on UFOs for kids aged 13-18 in Longmont, CO, in June.--------------Author, podcaster, and attorney Allison Carmen battled with being a "certainty addict" and suffered the pull of despair and hopelessness that uncertainty can bring. In the latter half, she revealed how embracing the 'maybe' mindset liberates us to live in the present moment and nurture hope and possibility even in challenging circumstances. She shared her personal struggle with uncertainty and fear of the unknown, which led to anxiety and stress in her life and career. Despite efforts to control the outer world, she came to the realization that the secret to happiness and inner peace was in accepting not knowing what would happen next-- where all possibilities are open.She views stress as resisting whatever is happening in the moment, and anxiety as resisting the future. One can use the 'maybe' technique if they have a negative thought about their future, such as, 'I'm never going to have enough money.' You simply tell yourself, "Maybe that's not true." And suddenly, your stress and worry calms down, and you can be in the present moment, she said. "If you want your life to change, it has to happen in the unknown," as uncertainty can be freeing and open to many outcomes. "It's just kind of allowing yourself to look at everything. You can look at a bird in the sky, or you could look at the whole sky," she added. --- Send in a voice message: https://podcasters.spotify.com/pod/show/georgenoory/message

In the first half, Italo-American photojournalist and investigative reporter Paola Harris discussed UFO/UAP phenomena and disclosure, as well as many of the legendary UFO researchers and contactees she has interviewed and befriended over the years. She spoke about the 1945 Trinity UFO crash case (which she and Jacques Vallee wrote a book about) and noted that some new information has become available, along with renewed interest in that time period associated with the movie "Oppenheimer," and how alien contact has sometimes been associated with humankind's use of nuclear weapons.Regarding the recent whistleblowers coming forward about UFOs, she commented that it's a bit of a distraction since whistleblower testimony from the likes of Col. Philip Corso, Clifford Stone, and the witnesses that Steven Greer set up in a Citizen Hearing on Disclosure has been out there for many years now. Harris recalled her conversations with the late Paul Hellyer, the former defense minister of Canada, and how he believed that recovered technology from UFO crashes could be used to solve various world problems related to ecology, medicine, and hunger. She mentioned her trip to the Andes in Peru to study the fascinating contactee case of Ricardo Gonzalez, who said he met time-traveling space aliens who warned of an impending earthquake in the mountains (that ended up occurring). Harris also announced one of her latest projects-- a special youth conference on UFOs for kids aged 13-18 in Longmont, CO, in June.--------------Author, podcaster, and attorney Allison Carmen battled with being a "certainty addict" and suffered the pull of despair and hopelessness that uncertainty can bring. In the latter half, she revealed how embracing the 'maybe' mindset liberates us to live in the present moment and nurture hope and possibility even in challenging circumstances. She shared her personal struggle with uncertainty and fear of the unknown, which led to anxiety and stress in her life and career. Despite efforts to control the outer world, she came to the realization that the secret to happiness and inner peace was in accepting not knowing what would happen next-- where all possibilities are open.She views stress as resisting whatever is happening in the moment, and anxiety as resisting the future. One can use the 'maybe' technique if they have a negative thought about their future, such as, 'I'm never going to have enough money.' You simply tell yourself, "Maybe that's not true." And suddenly, your stress and worry calms down, and you can be in the present moment, she said. "If you want your life to change, it has to happen in the unknown," as uncertainty can be freeing and open to many outcomes. "It's just kind of allowing yourself to look at everything. You can look at a bird in the sky, or you could look at the whole sky," she added. --- Send in a voice message: https://podcasters.spotify.com/pod/show/georgenoory/message

In the first half, Italo-American photojournalist and investigative reporter Paola Harris discussed UFO/UAP phenomena and disclosure, as well as many of the legendary UFO researchers and contactees she has interviewed and befriended over the years. She spoke about the 1945 Trinity UFO crash case (which she and Jacques Vallee wrote a book about) and noted that some new information has become available, along with renewed interest in that time period associated with the movie "Oppenheimer," and how alien contact has sometimes been associated with humankind's use of nuclear weapons.Regarding the recent whistleblowers coming forward about UFOs, she commented that it's a bit of a distraction since whistleblower testimony from the likes of Col. Philip Corso, Clifford Stone, and the witnesses that Steven Greer set up in a Citizen Hearing on Disclosure has been out there for many years now. Harris recalled her conversations with the late Paul Hellyer, the former defense minister of Canada, and how he believed that recovered technology from UFO crashes could be used to solve various world problems related to ecology, medicine, and hunger. She mentioned her trip to the Andes in Peru to study the fascinating contactee case of Ricardo Gonzalez, who said he met time-traveling space aliens who warned of an impending earthquake in the mountains (that ended up occurring). Harris also announced one of her latest projects-- a special youth conference on UFOs for kids aged 13-18 in Longmont, CO, in June.--------------Author, podcaster, and attorney Allison Carmen battled with being a "certainty addict" and suffered the pull of despair and hopelessness that uncertainty can bring. In the latter half, she revealed how embracing the 'maybe' mindset liberates us to live in the present moment and nurture hope and possibility even in challenging circumstances. She shared her personal struggle with uncertainty and fear of the unknown, which led to anxiety and stress in her life and career. Despite efforts to control the outer world, she came to the realization that the secret to happiness and inner peace was in accepting not knowing what would happen next-- where all possibilities are open.She views stress as resisting whatever is happening in the moment, and anxiety as resisting the future. One can use the 'maybe' technique if they have a negative thought about their future, such as, 'I'm never going to have enough money.' You simply tell yourself, "Maybe that's not true." And suddenly, your stress and worry calms down, and you can be in the present moment, she said. "If you want your life to change, it has to happen in the unknown," as uncertainty can be freeing and open to many outcomes. "It's just kind of allowing yourself to look at everything. You can look at a bird in the sky, or you could look at the whole sky," she added. --- Send in a voice message: https://podcasters.spotify.com/pod/show/georgenoory/message

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2093: Allison Carmen shares a deeply personal journey of coping with her daughter's suffering due to a head injury, exploring the profound impact of embracing uncertainty through the Philosophy of Maybe. This approach offers a beacon of hope and a new perspective for parents navigating the tumultuous waters of their child's pain and recovery, emphasizing the power of possibility and the importance of staying present amidst adversity. Read along with the original article(s) here: https://www.allisoncarmen.com/how-can-a-parent-find-hope-when-their-child-is-suffering/ Quotes to ponder: "Like a burst of sunlight, I realized that life could unfold many ways and Maybe whatever I desired would come to fruition, Maybe something else good would happen or Maybe I would be okay no matter what." "Uncertainty is the refuge of hope." "With Maybe, more air enters into the room to help us breathe and get through the challenging times." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2045: Explore the transformative power of perspective as a businesswoman learns to embrace the mess created by her children as a symbol of their vibrant presence, turning frustration into gratitude and joy. Read along with the original article(s) here: http://www.allisoncarmen.com/the-blessings-of-a-messy-room/ Quotes to ponder: "I now see each crumb and each unmade bed as a reminder of how lucky I am to have them in my life." Learn more about your ad choices. Visit megaphone.fm/adchoices

We are living in an unprecedented era of uncertainty, anxiety, and stress. A recent study from the American Psychological Association (APA) reveals that nearly 76% of adults now admit to experiencing stress due to the overwhelming uncertainty that plagues our nation. Moreover, 62% express disbelief in the idea that "our children are going to inherit a better world than we did." Is it possible, amidst this turmoil, to transform uncertainty into an asset and reshape our outlook, even during these turbulent times? This is where the eagerly awaited audiobook, THE GIFT OF MAYBE: Finding Hope and Possibility in Uncertain Times by Allison Carmen (Tantor Media; Narrated by Kim Niemi; Release Date: November 21, 2023; Duration: 5 hrs.), holds the potential to truly impact people's lives for the better. In THE GIFT OF MAYBE audiobook, Allison Carmen, a distinguished CFO, author, podcaster, and attorney, escorts us away from the ceaseless cycles of stress and anxiety that stem from our apprehensions about the future – whether related to our careers, relationships, finances, or the state of the world. Allison, who has herself battled with being a "certainty addict" and intimately understands the pull of despair and hopelessness that uncertainty can bring, provides a clear roadmap for embracing the 'Maybe' mindset. This shift liberates us to live in the present moment and nurture hope and possibility even in challenging circumstances. Allison vividly illustrations this transition in her two widely shared Daily Beast articles: 1) Life After Ken: When Barbie's Dreamhouse Becomes a Clubhouse and 2) Watching ‘Gilmore Girls' Reruns Is Not the Secret of Life (EMBRACE THE UNKNOWN). Both essays reveal the practical applications of 'Maybe' in today's world, particularly in coping with the anxiety and stress from daily and global uncertainty, an issue that disproportionately affects women. The audiobook release of THE GIFT OF MAYBE could not be timelier. Within its compelling narrative, Allison Carmen teaches us that our fear of uncertainty need not chain us to a life consumed by fear and despair. Rather, it offers a pathway to hope. This audiobook is set to amass a devoted following because it teaches us how to: • Embrace uncertainty as a source of hope instead of stress and worry. • Cultivate gratitude even when facing unpredictable challenges. • Accept the wisdom hidden within challenging and perplexing experiences. • Discover joy and possibilities, even in the face of adversity. • Overcome self-doubt and embark on a journey towards a more authentic and creative life. In an interview, Allison can delve into her personal experiences, including the sudden end of her decades-long marriage, her profound encounter with the spiritual concept of 'Maybe' as featured on Oprah.com, and her highly acclaimed "10 Minutes to Less Suffering" podcast, ranked as the #1 Best Stress Podcast. Allison Carmen is the guiding light that our world needs today, offering guidance through job loss, health crises, and financial difficulties. Through THE GIFT OF MAYBE she imparts the invaluable lesson that uncertainty can spark hope. The audiobook, narrated with power and conviction by Kim Niemi, will undoubtedly resonate with both listeners and readers. @theliberatedhealer Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Allison Carmen shares a personal story about reframing mindset during challenging situations. She illustrates how accepting circumstances and choosing gratitude can transform disappointment into joy, even when things don't go as planned. Her experience at Disneyworld, balancing unexpected illness with finding peace and enjoyment, offers valuable insights into the power of perspective in life's unpredictable moments. Read along with the original article(s) here: https://www.allisoncarmen.com/what-can-we-do-when-our-plans-dont-work-out/ & https://www.allisoncarmen.com/how-can-you-stop-worrying/ Quotes to ponder: "Gratitude is the process of appreciating what is and letting go of what is not." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Allison Carmen shares a personal story about reframing mindset during challenging situations. She illustrates how accepting circumstances and choosing gratitude can transform disappointment into joy, even when things don't go as planned. Her experience at Disneyworld, balancing unexpected illness with finding peace and enjoyment, offers valuable insights into the power of perspective in life's unpredictable moments. Read along with the original article(s) here: https://www.allisoncarmen.com/what-can-we-do-when-our-plans-dont-work-out/ & https://www.allisoncarmen.com/how-can-you-stop-worrying/ Quotes to ponder: "Gratitude is the process of appreciating what is and letting go of what is not." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Allison Carmen shares a personal story about reframing mindset during challenging situations. She illustrates how accepting circumstances and choosing gratitude can transform disappointment into joy, even when things don't go as planned. Her experience at Disneyworld, balancing unexpected illness with finding peace and enjoyment, offers valuable insights into the power of perspective in life's unpredictable moments. Read along with the original article(s) here: https://www.allisoncarmen.com/what-can-we-do-when-our-plans-dont-work-out/ & https://www.allisoncarmen.com/how-can-you-stop-worrying/ Quotes to ponder: "Gratitude is the process of appreciating what is and letting go of what is not." Learn more about your ad choices. Visit megaphone.fm/adchoices

A conversation with the author of The Gift of Maybe, Allison Carmen, about what happens when parents raising differently-wired kids let go of their need for certainty and embrace the possibility of "maybe." Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Carmen talks about the value of understanding our children Episode 1894: Can Understanding Help Us Deal With Our Children's Moods? by Allison Carmen on Parenting Techniques  Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison's clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.  The original post is located here: http://www.allisoncarmen.com/can-understanding-help-us-deal-with-our-childrens-moods/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Carmen shares her thoughts on letting go of the thoughts that make us worry. Episode 2761: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison's clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering. The original post is located here: http://www.allisoncarmen.com/letting-go-of-the-thoughts-that-make-us-worry/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Carmen shares her thoughts on the importance of resilience in our daily lives. Episode 2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison's clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering. The original post is located here: http://www.allisoncarmen.com/so-what-is-resilience-and-why-is-it-so-important-to-have-in-our-daily-lives/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Carmen asks if you are on an emotional rollercoaster every day Episode 2568: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison's clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering. The original post is located here: http://www.allisoncarmen.com/are-you-on-an-emotional-rollercoaster-everyday/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Carmen shares two short posts covering how to understand anger and how close you are to happiness Episode 2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison's clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering. The original posts are located here: http://www.allisoncarmen.com/understanding-anger-2/ & http://www.allisoncarmen.com/are-you-always-one-problem-away-from-happiness/   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Carmen asks who does your anger really hurt. Episode 2410: Who Does Your Anger Really Hurt? by Allison Carmen on How To Be Compassionate with Friends & Family Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison's clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering. The original post is located here: http://www.allisoncarmen.com/who-does-your-anger-really-hurt/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices