Podcasts about inner growth

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Learn more about Howard at:  https://howardlanger.com/ Show notes:  Show Notes    ⚖️ [02:22] Reading biographies of famous lawyers as a child

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

IHP LIVE on YouTube 05.08.2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

IHP LIVE on YouTube 05.09.2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

IHP LIVE on YouTube 05.07.2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

IHP LIVE on YouTube 05.06.2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

IHP LIVE on YouTube 05.05.2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

The IHP YouTube Live Recording on April 17, 2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

TikTok Live Recording - Some of what I discuss and you can expect to hear (the internet was choppy so you'll notice some glitches): How the 5D collective have a steady self-image, epistemic discipline and curiosity and grow via online communities, journaling, mindset practices and intentional lifestyle routines. How the 3D-4D collective stagnate in suffering because they don't grow. Via the same practices they validate each other, their stories and their emotional charges.I also look at how the 3D-4D communities suffer life due to somatic bypassing/spiritual bypassing because they have an unsteady self-image, no nervous system sovereignty and seek validation over professional help. I also touch upon why the 3D-4D collective continue with engaging, modeling and bringing forth: manipulative tactics, epistemic laziness, polarization, black and white thinking, good/bad groups and dark/light forces narratives.-------For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

While looking around her home at the plants she's lovingly placed in carefully chosen pots, Candace has a realization—she doesn't actually want them to grow. Because growth means change. It means needing a bigger container and more space. In this episode, she reflects on how this mirrors our own lives. So often, we place ourselves in comfortable containers—identities, routines, or environments that once fit—but as we grow, those same spaces can begin to feel restrictive. Our roots want to go deeper. Our branches want to expand. But if we don't give ourselves the space, we can unintentionally hold ourselves back from thriving. This episode is a gentle invitation to notice where you may have outgrown your own “pot”… and to give yourself permission to expand into something bigger.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.Leadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------✨Featured BundleBe Yourself Under Activation — Move from Uncertainty to SteadinessFor self-leaders building emotional steadiness in moments of uncertainty—without bypassing emotions or forcing clarity.

Self-led digital practices for emotional resilience, inner growth mindset development, and steady living through uncertainty — and beyond.Designed for people who choose self-responsibility, emotional maturity, and inner authority as a way of living.✨ Start Here — Inner Growth Framework & BundlesExplore the complete Inner Growth ecosystem (awareness → resilience → embodied self-leadership):