Podcasts about Slipping

Struggling to hit your training targets—even though you're doing all the "right" things? Your gear is dialled in. You’re ticking off sessions and watching those green boxes stack up in TrainingPeaks. But deep down, you’re wrecked. Tired all the time. Sore for days. Motivation? Slipping fast. Or maybe you're trying to shortcut your way to better performance with every new gel, bar and supplement on the market—still waiting for something to actually work. Here’s the thing: most triathletes don’t have a clear, strategic nutrition plan. But once you start fuelling with purpose? Everything changes. You train harder. You recover faster. And you finally start performing at the level you’re capable of. In this episode, I’m breaking down five key signs your nutrition is holding you back—and exactly what to do about it. Let’s fix it. LINKS: Download the FREE 5-part audio series The 5 Biggest Nutrition Mistakes Costing You Time on Race Day https://www.dietitianapproved.com/mistakes Join the Triathlon Nutrition Academy: www.dietitianapproved.com/academy Support the TNA Podcast: https://www.dietitianapproved.com/legend Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo! Website: www.dietitianapproved.com Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: www.facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved.See omnystudio.com/listener for privacy information.

Nick Wilson and Jonathan Peterlin discuss the momentum behind Shedeur Sanders at No. 2 for the Browns.

Nick Wilson and Jonathan Peterlin discuss the momentum behind Shedeur Sanders at No. 2 for the Browns. Then, they give each other quick stories around sports and give their instant reaction to them.

We dive into metabolic health with Dr. Tiff:✅ Whether metabolisms can "fail"✅ How lean mass and age affect metabolism✅ Nutrition strategies that actually work✅ Why your weekends may be undoing your progress✅ And the truth about overtraining, sleep, and fat lossIf you've ever felt stuck with your weight or confused by conflicting nutrition advice, this episode is packed with clarity and action.

Canty is worried about the Lakers slipping into the play-in. What was the biggest takeaway from a huge sports day yesterday? Also, are the Raiders still in play for Shedeur Sanders? Plus, Can He or Canty! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canty is worried about the Lakers slipping into the play-in. What was the biggest takeaway from a huge sports day yesterday? Also, are the Raiders still in play for Shedeur Sanders? Plus, Can He or Canty! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canty is worried about the Lakers slipping into the play-in. What was the biggest takeaway from a huge sports day yesterday? Also, are the Raiders still in play for Shedeur Sanders? Plus, Can He or Canty! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canty is worried about the Lakers slipping into the play-in. What was the biggest takeaway from a huge sports day yesterday? Also, are the Raiders still in play for Shedeur Sanders? Plus, Can He or Canty! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canty is worried about the Lakers slipping into the play-in. What was the biggest takeaway from a huge sports day yesterday? Also, are the Raiders still in play for Shedeur Sanders? Plus, Can He or Canty! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We drift when we stop prioritizing ourselves. In this honest and encouraging episode, Kevin and Alan talk about the trap of letting personal growth take a back seat when things get busy or successful. They share their own struggles with staying consistent in journaling, stretching, and tracking progress—and how losing touch with these small habits affects everything. If you've ever felt like you're doing “all the things” but still not feeling aligned, this is for you.Learn more about:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group 18 - Our first call kicks off on Tuesday, April 15, 2025, at 5 PM EST, and the group runs for three transformative months. Discount Code for N.L. Group Coaching (30% off): NLULISTENER_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

The first two months of the new Administration in Washington DC have brought shocking degrees of chaos and disruption. Many people who didn't vote for the current President feel like they've been punched in the face and knocked to the ground. How in a situation like this do you get back up? What actions can you take to lift your mood and make things in the world better?This week's guest on How My View Grew, which launches season three of the podcast, is no stranger to this dilemma. Ari Weinzweig, co-founder of the Zingerman's Community of Businesses in Ann Arbor, Michigan, knows something about getting crushed by a global shock and then finding a way to get back up. In his case, the event was Russia's brutal full-scale invasion of Ukraine in 2022. How he got back up was by learning about Ukraine's Revolution of Dignity in 2014 and then using this as inspiration to bring dignity into the workplace. Ari's story offers a lesson about how to respond to disturbing and horrific events. It also raises a startling question: if millions of people felt a sense of dignity in the workplace, would they vote for demagogues claiming "you've been screwed" and promising to "fix it" for them? Or might they instead say, "No thanks. I'm good. If you want to be an autocrat, move to Russia?"**Key takeaways**5:00 When Ari was unconsciously competent at dignity10:00 "Putin isn't going to call me for advice"14:00 Inspiration from Ukraine's Revolution of Dignity25:00 Honoring dignity doesn't take more time27:00 Being authentic without dumping on others32:00 Showing employees the financial numbers36:00 "Maybe it's not because they're lazy." 43:00 Slipping daily and then gamefilming45:30 Amiel's reflections**Resources**A Revolution of Dignity in the Twenty-first Century Workplace, a pamphlet by AriZingerman's Deli in Ann Arbor, MichiganUkrainian civic activist Valerii Pekar on Ukraine's stunning resilience (How My View Grew)Historian Marci Shore on how to improve the world amidst evil (How My View Grew)Depolarize politics by escaping the drama triangle (How My View Grew)**Subscribe to the podcast**To hear the origin stories of more big ideas, subscribe to How My View Grew on Apple Podcasts, Spotify or wherever you listen to podcasts.**Share the love**Leave me a rating or review on Apple Podcasts, Spotify or wherever you listen to podcasts.

Bryan White and Melissa Gray discuss the importance of mental health and therapy in managing stress, relationships, and emotional well-being. They explore common misconceptions about treatment, the tools and techniques used in sessions, and the connection between mental and physical health. Melissa emphasizes the importance of reaching out for help and the empowerment that comes from learning coping skills.*** Schedule a complementary 15-minute consultation with therapist Gray at www.KindleCounseling.com. Go to the "Contact Page" and schedule your free 15-minute consultation or submit a contact form for Melissa to reach out to you. ***Sign up for our course, "Seven Days to Change Your Life:" https://mailchi.mp/blueeaglefitness.com/seven-day-changePlease visit our website to get more information: http://www.blueeaglefitness.com/ ✨ No time to work out? Bryan's book, One Minute Fitness, makes you discover quick, easy fitness habits for a healthier life! https://www.amazon.com/dp/B0D4R7GXNW

In hour 1 Tobin & Leroy talk about what happened with out local teams this weekend. The Miami Heat losing streak continues as it is 7 games and counting after losses to Boston and Memphis this weekend. TH=hey face the Knicks tonight on the road at the Garden. This season is breaking Tobin and he is on the verge of cracking. The Florida Panthers lost back to back games this weekend. On Saturday, they lost to the Montreal Canadiens and on Sunday they held a 2 goal lead going into the 3rd period but they gave up 4 goals to lose to Islanders 4-2.

Ben Ennis and Brent Gunning discuss the Maple Leafs' recent loss to the Senators, which completes a season sweep for Ottawa and brings them within four points of Toronto. Are the Leafs at risk of dropping into a wildcard spot? They analyze head coach Craig Berube's line changes and comments, as well as Auston Matthews' recent performance. The duo also touches on the Raptors' current play-in tournament position and the Blue Jays' decision regarding Daulton Varsho (31:53).The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

Brook Ward and Brendan Batchelor break down the Canucks' tough loss to Utah and what it means for their playoff chances. They discuss whether fans should focus on specific players or just hope for a postseason push rather than the draft lottery. The impact of back-to-back games and the unexpected struggles of the Canucks this season are analyzed. They also highlight Utah's emerging young core as a growing threat and provide an update on Elias Pettersson's return to practice. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

APAC stocks were mostly positive as risk sentiment gradually improved following the negative lead from Wall St where the S&P 500 slipped into a technical correction amid tariff concerns after President Trump threatened 200% tariffs on EU wine and champagne.US President Trump said he is not going to change his mind on April 2nd tariffs and won't bend on Canada metals or April 2nd tariffs, while he added they don't need Canada's cars, energy or lumber.Russian President Putin supported the idea of a ceasefire but stressed that the ceasefire must lead to a final settlement of the conflict and solve the root causes of the conflict.US Senate Minority Leader Schumer said he will vote to keep the government open and not shut it down.European equity futures indicate a positive cash market open with Euro Stoxx 50 futures up 0.5% after the cash market closed with losses of 0.6% on Thursday.Looking ahead, highlights include German Wholesale Price Index, UK GDP, US UoM Survey, Trump executive orders, Fitch to review France; US Government Funding Expires, Comments from ECB's Cipollone, Earnings from BMW, Daimler Truck, Bechtle & Li Auto.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Adam and Dr. Drew discuss the strange circumstances surrounding Gene Hackman and his wife's mysterious death. Then, a cautionary tale: Adam recalls visiting Dennis Prager in the hospital after he took a nasty fall. Adam and Dr. Drew break down the brutal reality of bathroom injuries and why you need to slap some anti-slip stickers in your tub today. It's a PSA you didn't know you needed. Then they go off on Randy Weingarten. Whether it's wrecking public education or pushing an agenda no one asked for, she's at the top of the list of people making life worse for everyday Americans - and Adam and Dr. Drew aren't holding back. Leave us a voicemail: SpeakPipe.com/AdamandDrDrew OR Click the microphone at the top of the homepage, AdamandDrew.com

Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. d4 Nf6 2. c4 e6 3. Nf3 Bb4+ 4. Nc3 b6 5. Bg5 Bb7 6. a3 Bxc3+ 7. bxc3 h6 8. Bh4 d6 9. e3 Nbd7 10. Bd3 g5 11. Bg3 Ne4 12. Qc2 f5 13. O-O Qf6 14. Nd2 Nxd2 15. Qxd2 h5 16. h3 h4 17. Bh2 g4 18. hxg4 h3 19. gxh3 Rxh3 20. f4 Qh4 21. Rf2 Nf6 22. gxf5 Ng4 23. Rff1 { Black to move. Checkmate in two moves. } * And the answer is... 23... Rg3+ (23... Qg3+ 24. Bxg3 Rh1#) 24. Bxg3 Qh1#

Local 10 anchor and reporter, Clay Ferraro, discusses the dramatic Heat slide over the past few weeks and whether there is a lack of Miami's famed ‘culture' currently within the roster.

Lynn Sederlof-Airisto, a certified menopause fitness coach, shares her insights on how perimenopause affects women's bodies, particularly regarding weight gain, metabolism, and muscle mass. Lynn emphasizes the importance of strength training for women over 40 to combat muscle loss and burn fat. She debunks common fitness myths, particularly the misconception that lifting heavy weights will lead to bulkiness. She encourages women to embrace strength training to maintain their vitality and energy in midlife and beyond.Visit Coach Lynn.- Instagram: @befitafter40_withlynn/- Download Lynn's free guide on fitness routines here: www.befitafter40.com/turnSign up for our course, "Seven Days to Change Your Life:" https://mailchi.mp/blueeaglefitness.com/seven-day-changePlease visit our website to get more information: http://www.blueeaglefitness.com/ ✨ No time to work out? Bryan's book, One Minute Fitness, makes you discover quick, easy fitness habits for a healthier life! https://www.amazon.com/dp/B0D4R7GXNW

Earthling and Venusian are marooned.Based on the post by x sociate23, in 3 parts. Listen to the ► Podcast at Steamy Stories.Space Cadet Curt Cockman stood at rigid attention so that his commanding officer could conduct her rigorous inspection. Captain Bunny Bendover (pronounced Benover, for the D was silent;) was a stern but fair Commanding Officer. She also happened to be hotter than a coronal run around Sol.Tall, blonde and shapely in her silver Space Command uniform; she was a total dick magnet. She walked stiffly around the much taller cadet, eying his well-muscled physique beneath his skintight uniform. As usual, not so much as a hair out of place. At twenty-three and fresh out of the Space Ranger Academy, the ruggedly handsome Cockman was a poster child for that much venerated group of space-faring men and women.As the captain came to stand in front of him, it took all of Cockman's concentration not to look down at the mostly unzipped front of her waistcoat officer's uniform. The twin swells of her tits hung just below his gaze, which never wavered as she stared him down with her piercing blue eyes. It was no accident how she chose to wear her wardrobe. Nothing like a nice set of tits to test the discipline of a bunch of horny wanna-be spacemen."Present arm!" she belted out, her bosom bouncing slightly as she did so.The cadet whipped out his ‘pistol', for inspection, with military precision. The captain reached down, running a gloved finger along the shaft of the weapon. The white finger was free of smudges. Taking hold of the handle, she pivoted it from side to side to check for any unnatural curving. She lifted it up to check the magazine, tilted it down to check the sights. Satisfied, she knelt down and placed the bulbous barrel between her lips.Cockman closed his eyes as his superior's superb mouth began to 'check the charge on his ray gun'. Bunny Benover hadn't gotten the nickname of Cap'n Cocksucker for nothing. Cadets who came under her command would also cum on her command.Those in her unit said she found a penis preference for she would get their units "inspected" several times a week; and Cockman was one such enlistee. Her frequent fellatio fraternization was unofficially tolerated because she was the daughter of a well-known general. It was also a boost to morale and cadet recruitment. Many young men would sign on for a hitch, just for a chance at receiving a blowjob bonus courtesy of the busty blonde captain.Cockman chanced a glance down to watch the master a work."Eyes fwunt, Cabet!" she mumbled around her mouthful. For the next several minutes, the only sounds in the room were the ticking of a wall chronometer and sucking noises. At length she released him long enough to gasp out, "At ease!"Cockman went in parade rest stance with his feet shoulder-width apart, and hands clasped behind his back. Now they could both enjoy the inspection and he looked down. He was rewarded with the sight of her red lips raking down the length of his cock. She looked up at him, her blue eyes now twinkling with lust as she began to suck him harder, her cheeks hallowed and lips stretched around his girth. Her gripped tightened as she practically fucked her face with his cock. She backed off gasping, a strand of spit stringing from his tip to her lips."Enjoying your inspection?" she asked huskily, swirling her tongue around his head."Ye-Yes, Ma'am!" he gasped as she teased his tip."Well, I'm afraid this will be your last for a while," she sighed, sucking him for nearly a full minute before she continued, "You've been reassigned to a patrol squadron.""I understand, Ma'am," he answered, his voice a mix of excitement and disappointment. He had always dreamed of being a rocket pilot, but he was also going to miss getting his pipes cleaned on a regular basis."And since this will be our last session and your service..." she said, giving his cock an appreciative lick, "...has been exemplary, I've decided to give you a proper sendoff.""Not necessary, Ma'am. It has been an honor and a privilege to serve under your command.""Be that as it may, I believe you deserve a reward for service above and beyond the call of duty."Standing, she leaned up to shove her tongue in his mouth.To say that Cockman was surprised would have been the understatement of the twenty-second century. Despite the literal dozens of times she had blown him, she had never once kissed him or any other cadet, as far as he knew. Nevertheless, he responded as any healthy male would, by kissing her back, his hands encircling her waist to pull her closer.Her hands, meanwhile, reached to slowly unzip her tunic. When the zipper reached her navel, her sizable tits fell out of the flimsy garment. Breaking the kiss, she offered one to him and he took the ruddy nipple into his mouth, his tongue playing across the hardened tip. He reached up to caress and squeeze as he pulled more of her tender flesh in. Bunny ran her hands through his dark hair, moaning as he moved to mouth the other tit.Her manicured fingers tugged at the zipper of his jacket; he shrugged out of it as she fumbled with his belt, his lips still glued to her tits. His pants dropped in a heap around his heavy space boots. By now her tits were practically coated with his saliva, glistening in the bright overhead lighting.Pulling him up into a kiss, she quickly shed her own slacks. Cockman noted with a smile deep in the corners of his mouth that she had gone commando for the occasion as she shimmied her round ass onto the edge of the desk, a sweep of her arm clearing it so that she could lay back. Her legs spread out and up, invitingly; her hands rubbing up and down her inner thighs. Cockman could see she was already dripping as she addressed him."Drop and give me twenty, Cadet!" she said breathlessly.Cockman dropped to his knees, burying his face in her sex. He mouthed her puffy flesh, his tongue sinking deep inside her hole. She moaned, grabbing his head to force his face deeper. He began to finger her, first one digit, then two as his tongue slid across her clit in waves, pinging her radar over and over. His fingers hit her little red button and she howled like a 20th century air raid siren. Cockman kept going, his mouth and fingers flanking her trench line."Oh, God! Oh, eat my Twat, baby!" she hissed through clenched teeth, grinding her slit in his mouth. Her dirty talk turned him on and he redoubled his efforts, furiously fingering her, his teeth savagely pulling at her clit. She was writhing and screaming, cursing at him to eat her alive. At exactly the twenty minute mark, she commanded he stand down, her body still convulsing from his gratuitous feasting. She recovered, then sat up.As he stood, she leaned forward, and reached both hands around his neck then pulled him down to her, crushing her lips to his as she pulled him on top of her."Fuck me, Curt!" she begged. Cockman's arms were extended down to the surface of the desk. Captain Benover's legs were wrapped around his naked ass.Again, Cockman was surprised. He didn't think she knew he even had a first name, let alone what it was. He was also now fully aware of what it was he was being offered. As the name would suggest, Captain Cocksucker was pretty liberal with her mouth but was very conservative with her cunt. You could probably count on one hand the number of men who'd gotten to pound her Twat. Now Cockman was literally being allowed entrance into that illustrious group, and his cock stiffened further at the thought that he was about to bone the infamous Bunny Benover.He stood erect and slipped his hardness slowly into her soft folds, Bunny whimpering as he buried himself in her box. He began to pump gently, savoring her tight twat. His large cock seemed to stretch her hole as he stabbed into her a couple times forcefully. She pushed him back, now draping her legs over his shoulders as she sighed out a command."Double time, Cadet!"Grabbing her waist, Cockman began thrusting and was soon slamming into her, hard enough to make her tits bounce with each impact. He wrapped an arm around each thigh and used her legs to leverage firm thrust into her wet hot crotch. He spread her legs wide so he could look down, wanting a mental picture of his “Cockman's Brand Sausage” slipping into her sweet bun. The captain was grunting, squeezing and pinching her tits as the cadet bored her canal good.She pushed him off her and turned away. True to her namesake, she stood, then rotated and bent over the desk, reaching down to spread her labia with two fingers, signaling him for reentry. Cockman wasted no time in landing his missile back into her silo. Grasping her thick hips, he launched his warhead at her target repeatedly, tightly packing her torpedo tube for a good five minutes before fatigue set in.Feeling his cartridge firmly lodged in the chamber, he slowed his assault on her rearguard. He wanted to make this momentous mounting last. Bunny was wailing, his massive ICBM sending red alerts to her control center.After another ten minutes of giving her a D that was not silent, the urge to pop flare became too great. Per standing orders, he notified his C O of his pending need for extraction. Shoving him away, she slid off and sank to her knees, then spun around to swallow his now overly sensitive member. She slobbered his schlong, her blond head bouncing on his boner.Slipping off for a moment, she offered; "You wanna cum in my mouth, baby?" she cooed. It would be another first for Cockman."Uh huh!" he croaked, his legs trembling.She shifted into full slut mode, slamming his cock to the back of her throat. Taking hold of his ass, she gagged herself, coughed around his cock as it sank deeper still. He felt ignition, barely blurting out a warning as his booster rockets fired.Like the professional cocksucker she was, Bunny didn't bat an eyelash, sinfully swallowing his spaceman spunk. Cockman groaned as he emptied his balls into her guzzling gullet. Captain Benover slowly pulled him out of her throat just long enough to exhale, then draw another nasal breath. Then she pressed her mouth against his furry pelvis and took his rod beck down her throat again. This went on for a couple minutes, her tongue rubbing his frenulum rhythmically. She didn't cease her sucking until his thoroughly deflated dong fell from her sore lips.Cockman looked down at his cumslut of a commanding officer. A bead of seminal fluid trickled from her lips as she dreamily smiled up at him.'Man, the guys back in the barracks would never believe me', he thought to himself as she rose to kiss him full on the mouth. He could taste his jizz on her invasive tongue."Don't be a stranger, Cadet," she whispered, stroking his manhood once more.Cadet Cockman exited the office a couple of minutes later.A sandy haired sergeant sat in the anteroom. His hands shot from under the desk to hurriedly flip a switch on the vidphone on his desk. All the same, Cockman was still able to make out the split-second image of the interior of Bunny's office on the screen.'I'll have to ask for a copy of that tape,' he thought wickedly as he headed for the mess hall, suddenly ravenous.The Transfer.The reflective hull of the X-23 gleamed in the noonday sun as its launch platform was towed from the hangar, the parting doors giving the phallic-shaped spacecraft the suggestion of spreading the lips of a giant silver cunt. The ship measured sixty meters from tip to turbo booster, its fuselage nearly cylindrical for most of that length. Unlike most modern spacecraft, the X-23 was outfitted with a set of wings and tailfins. These would be useless in the airless vacuum of space but when combined with the powerful engines, the plane-like design would allow the craft to take off and land without requiring an orbital booster.It was also one of the first fighters equipped with a hyperspace drive. This addition meant that it could be more accurately classified as a starship, rather than a mere spaceship, since it could travel between distant stars without the need to be tied to a heavier cruiser or frigate.But the feature that truly made the X-23 stand out were the neat rows of studs along its fuselage. Each of these grapefruit-sized half spheres contained a small thruster and these could be fired in sequence to perform any number of precise maneuvers in the frictionless void of space. The egg-shaped cockpit where the two pilots sat only added to the ship's unofficial motto: 'Ribbed for her pleasure.'Cadet Cockman hung back a safe distance to watch the launch platform incline the craft to the required forty-five-degree angle. Soon it stood like a giant winged dildo ready to penetrate the wild blue yonder.Feeling a slap on the shoulder, Cockman turned to find Cadet Billy Haney standing next to him. The two had gone through the Academy together and Bill was now in charge of the ground crew for the flight squadron. It felt good for Cockman to know that his soon to be fighter was in good, if a bit neurotic, hands."How's it hanging', Cockman?" Bill said, shaking hands with the much taller man."Long, lean and to the left," Cockman deadpanned but then both of them burst into laughter at the inside joke."Ain't she a beauty?" beamed the other, gesturing to the ship. Cockman nodded knowingly."A fine ship if I ever saw one.""Ever fly her?""Only sim," Cockman admitted timidly."No worries, CC. She ain't much different from the twenty-two unless you count the jump drive. Besides, wasn't it you who bagged Sheila Neutrino our senior year? Anyone who can handle that hydrazine in heels can certainly handle this baby."Bill playfully punched in pal in the arm. The mention of Sheila brought up fond memories of giving her the 'Cockman Special' in the null-g simulator."Who's my co-pilot?" Cockman asked, shaking the image of zero-g jugs from his mind as a set of stairs was wheeled up to the spacecraft, "You met him yet?""Here she comes now, as a matter of fact," Bill said, staring at the far end of the tarmac."She?" Cockman asked, following his gaze.The approaching figure was still far enough away that the heat rising from the flattop distorted the image. As it grew closer, the curving waves stopped wavering and stayed curvy. She wore an outfit similar to Captain Benover but with the tunic fully zipped to the wide collar. In spite of that, the tight-fitting uniform could not conceal the fact that she was generously round in all the right places. She walked with a military cadence, her hips swaying and bosom bouncing slightly with each step. Cockman saw a cadet behind her nearly wreck the cargo mover he was driving, so intent was he in looking at what could only be assumed was a very nice ass.The advancing hottie was also different from Bunny in that instead of blond hair and tanned skin, this babe had blue skin and purple hair which was tied back into a tight regulation bun. A Venusian, Cockman realized. She had on mirrored aviators' glasses and as she neared, he peeped the lieutenant pips on her collar. Both he and Bill snapped to attention."As you were," she said as she reached up to remove the shades. The voice had an almost musical quality to it and Cockman remembered reading somewhere about Venusian vocal harmonies. He also noted that her fingers were partially webbed and had no nails. Her heart shaped mouth was as dark and full as a bushel of fresh blueberriesBut it was the eyes that really drew his attention. They were the type you got lost in, such a deep shade of green they looked like two emerald circlets floating in a clear blue sky."Cadet Cockman, I'd like to introduce you to Lieutenant  Eza LuNar," Bill said with the emphasis on 'nar', "She'll be your astrogator for the flight.""Ma'am," Cockman said, nodding. Those lovely green eyes looked him up and down, an unimpressed look on her bluish face."You are my pilot?" she harrumphed.'Oh boy', he thought as he said, "Yes, Ma'am.""How much flight time do you have, Cadet?" she asked indifferently."Over fifteen hundred hours, Ma'am." He wasn't about to tell her that some of that time was spent giving a new meaning to the term 'cockpit'. She eyed him up and down again, perhaps a bit differently this time, he noticed and then turned to Bill."Are we ready for a system check, Cadet?" she lisped."Ready as she'll ever be, Ma'am," he replied smartly.When the lieutenant turned her back of the pair to move towards the ship, Bill silently got Cockman's attention, making hour glass motions in the air with his hands as he mouthed the word 'wow!'. They followed after her and as they neared, Cockman spotted on the side of the cockpit a cartoon Venusian in a Pinup girl pose, riding side saddle on an even more conspicuously phallic shaped rocket. The string bikini she wore barely covered her overly large blue tits and she was winking suggestively as she saluted. He grimaced as he red the caption beneath: 'Feels so good even a Venus girl will like it!'Lieutenant  LuNar halted when she too noticed the caricature and glared at Bill, her green eyes sparking with anger."I'll have that removed at the next servicing Ma'am," he gulped."See that you do, Cadet," she hissed.They came to the foot of the stairs and Bill motioned for them to ascend. As was customary, the lieutenant went first with Cockman following a step or two behind her. He was okay with the arrangement since he gave me a chance to check out what was indeed a nice round ass as they climbed. Near the top of the stairs, the Venusian's heel came down on a smear of grease that had been carelessly left on a tread. Her foot slipped from under her and she fell back with a yelp of surprise.Cockman's strong arm shot out, catching the full weight of her beneath her shoulder blades, his left hand grasping the railing to keep them both from falling. Lieutenant  LuNar's flailing limbs wrapped around his neck. Their faces were very close and they stared into each other's eyes for a moment. From this close, he saw that her eyes were in fact not completely green but streaked with bands of gold. The pupils were also partially slitted, dilating as he looked into them."Tha-thank you, Cadet," she said breathlessly."My pleasure, Lieutenant."He smiled down at her and saw her skin darken, wondering if it were the Venusian equivalent of blushing. She seemed to all at once remember where they were and composed herself as Cockman helped her to her feet."See that you have these stairs cleaned properly, Cadet!" she yelled at Bill."Yes, Ma'am!" he replied with a crisp salute.Once the lieutenant was safely onboard, Cockman turned to Bill to wave farewell. The cocky cadet returned the gesture before leaning over to emulate the former's dramatic rescue, complete with exaggerated kissy faces and tongue action. Cockman just shook his head, giving his buddy the one finger salute as he ducked into the hatch.

Dr. Dian Ginsberg, a double board-certified physician, discusses the challenges women face during perimenopause, including weight gain and hormonal imbalances. She emphasizes the importance of strength training, proper nutrition, and understanding hormonal health to navigate these changes effectively. Dr. Ginsburg provides actionable strategies for women to manage their health during this transitional phase, highlighting the significance of lifting heavy weights, monitoring caloric intake, and owning one's hormonal health. The discussion also touches on recognizing symptoms of hormonal imbalance and the importance of education in making informed health decisions.Connected With Dr. Ginsberg:website: https://dianginsbergmd.com/Free Download - 5 Steps to Hormone Balance: https://link.dianginsbergmd.com/5stepstohormonebalanceSign up for our course, "Seven Days to Change Your Life:" https://mailchi.mp/blueeaglefitness.com/seven-day-changePlease visit our website to get more information: http://www.blueeaglefitness.com/ ✨ No time to work out? Bryan's book, One Minute Fitness, makes you discover quick, easy fitness habits for a healthier life! https://www.amazon.com/dp/B0D4R7GXNW

Hour 1--J&J Show Monday 3/3/25-- J&J talk about the awesome win for the Tigers at UAB & Dain Dainja + Grizzlies slipping. What's J&J's outlook for the rest of the season? full 3224 Mon, 03 Mar 2025 20:52:32 +0000 gitlcKNuPfMVonRu0wMIiiMy1NXOkG0u sports Jason & John sports Hour 1--J&J Show Monday 3/3/25-- J&J talk about the awesome win for the Tigers at UAB & Dain Dainja + Grizzlies slipping. What's J&J's outlook for the rest of the season? Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc.

Arizona's academic standards for advanced algebra are being examined because students are entering college unprepared.

In hard moments, does what you turn to help you grow? Kate had worked very hard to heal from the trauma of her first marriage which left her feeling like she wasn't good enough. But when betrayal in her current marriage reopened old wounds, she found herself drinking again after three years of being alcohol-free. Meanwhile, Dawn is sensitive to everyday noises like ticking clocks and chewing sounds. She drinks to quiet the noise and ease her irritation. In this episode, Coach Ruby helps both women navigate their discomfort. While Kate learns to heal through self-care and rebuilding her self-worth, Dawn explores new ways to manage her emotions and sensitivities. In Kate's session: - Her journey to finding freedom with alcohol - Navigating betrayal and trauma in her marriage - Turning to alcohol privately for comfort - Addressing feelings of not being good enough - Slipping back into the habit of hiding to drink - Learning to show herself grace and compassion - Experiencing a shift during the Fixation to Freedom challenge - Releasing the pain and anger she held inside - Choosing to focus on herself and her healing - Rebuilding her self-worth and confidence In Dawn's session: - Drinking to ease her sensitivity to noise - Feeling irritated by everyday sounds - Noticing that alcohol eased irritation but didn't solve it - Exploring tools like earplugs and noise filters - Seeing how her emotions impact her marriage - Recognizing anger patterns from childhood - Holding in anger to avoid upsetting others - Staying calm with breathing exercises and mantras - Using humor to lighten tense moments - Shifting the belief that alcohol is her only relief - Trusting herself to find what works Ruby Williams is a certified Naked Mind Senior Coach dedicated to helping people rethink their relationship with alcohol. With 19 years of experience in the wine industry, Ruby understands how alcohol can become a regular part of life, especially in social or stressful situations. After finding freedom in 2019, she improved her health, lost weight, and achieved lifelong goals. Now, Ruby uses thoughtful questioning and mindset shifts to help clients build a more balanced, fulfilling, and healthier relationship with alcohol. Learn more about Coach Ruby: https://thisnakedmind.com/coach/ruby-williams/   Related Episodes: EP 246: Reader Question – How Do You Deal With Anger or Emotions When Alcohol-Free? https://thisnakedmind.com/ep-246-reader-question-how-do-you-deal-with-anger-or-emotions-when-alcohol-free  EP 314: Reader Question – How Do I Stay Sober in Trying Times? https://thisnakedmind.com/ep-314-reader-question-how-do-i-stay-sober-in-trying-times/ EP 570: Reader's Questions – Why Do I Keep Going Back to Drinking? https://thisnakedmind.com/ep-570-readers-questions-why-do-i-keep-going-back-to-drinking/  Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

A lot of shame can come up when a person with ADHD is confronted about a mistake they've made. They might start to spiral into bad feelings, and negative self-talk, when really the person bringing up the mistake most likely wants to repair their relationship, and even strengthen their bond.Host Cate Osborn chats to ADHD coach Jaye Lin about why this happens, and what we can do to “reverse the train” to stop the spiral. Jaye is the host of another show on the MissUnderstood podcast channel, Tips from an ADHD Coach. Related resourcesThe MissUnderstood podcast channel (where you can find Jaye's podcast, Tips from an ADHD Coach)ADHD and: ShameADHD and emotionsTimestamps(00:41) Being scared of making mistakes or showing ADHD traits(04:38) “Reversing the train” instead of spiraling when someone brings up a mistake we've made(08:23) Slipping into the shame spiral easily(11:28) Directly addressing the damage caused by your actions, intentional or not(15:51) The element of repair(16:30) Perfectionism and internalized judgement(20:28) Rejection sensitivity and how we react to things(23:19) The “scary moment” when someone brings up your mistake(25:55) Jaye's last piece of adviceFor a transcript and more resources, visit the Sorry, I Missed This page on Understood.We love hearing from our listeners. Email us at sorryimissedthis@understood.org. Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Achieving healthy masculinity is possible on today's college campuses! Dan Clark is on our show today, but almost everyone calls him Nitro. He earned it because he wore spandex on television for years on the cult hit TV show the American Gladiators. His life changed on December 18, 2013. He had a heart attack. His life was a mess. His health was shot. Confidence collapsing. Future uncertain. Slipping into depression. At his low point in the hospital, after the heart attack, he actually said four words that he never thought, he'd say. “I want to die.” Then he fought and dug his way out of it. Over time, he not only gained self-confidence, positivity and motivation, he also discovered simple, actionable tools to change his life. He used them to go from “wanting to die” to where he is now, living some of the happiest, healthiest, most productive and profound times of his life. In episode 540 of the Fraternity Foodie Podcast, we talk to Dan about why he chose San Jose State University, what was special about the brothers of Sigma Alpha Epsilon that made him want to join, how you can get things done in your fraternity even if you don't get along with everyone in the chapter, how we can encourage healthy masculinity in our fraternity, why building authentic connections is so important in your fraternity, and what regrets he has about his college experience. Enjoy!

Support the showFollow us on Instagram and Facebook! Support the show!

Last week, I fell on a steep mountain of snow and got stuck. I was skiing and took a tumble that then led me to realise that in life, when we are faced with a challenge we can often choose actions that feel right but we are doing them because we are in a state of desperation of panic. Especially true when it comes to making money and selling art.  We can find ourselves trying all sorts of things because we feel we have to.. Perfecting a website  Getting into a gallery Winning an award We can go down roads that just aren't right and even worse is when things don't work, we then escalate the thoughts into panic.  What if I lose all my money? What if I never make it as an artist and all if this wastes my time? I was stuck on a mountain having the same thoughts, and I share the power of a tiny action that is usually staring us in the face but we are focusing on all the wrong things, so can't see it!   YOUR ART MATTERS BOOK In this episode, I mention the Your Art Matters book that is out now, you can buy your copy here: >> https://yourartmatters.com

Germany's election results expose a crumbling establishment as voters abandon mainstream parties, while in Ukraine, the West escalates its commitment—Starmer signs a 100-year pledge, the EU boosts arms production, and talk of UK conscription emerges. Meanwhile, Trump's negotiations signal a shifting global order. At home, Apple caves to UK government demands, stripping key privacy features, while EU leaders openly push censorship as a “vaccine” against free speech. And in media, MSNBC drops Joy Reid after years of pushing establishment narratives. As the cracks widen, who's really in control? You can get 3 months free when you sign up at http://hallow.com/brand, which means your trial will last all of Lent! Download the app and join the Lent Pray40 waitlist today! Get started today for just $99 per month for your first three months by using code BRAND at http://joincrowdhealth.com. Mandatory Disclaimer: CrowdHealth is not insurance.

A lot of shame can come up when a person with ADHD is confronted about a mistake they've made. They might start to spiral into bad feelings, and negative self-talk, when really the person bringing up the mistake most likely wants to repair their relationship, and even strengthen their bond.Host Cate Osborn chats to ADHD coach Jaye Lin about why this happens, and what we can do to “reverse the train” to stop the spiral. Jaye is the host of another show on the MissUnderstood podcast channel, Tips from an ADHD Coach. Related resourcesThe MissUnderstood podcast channel (where you can find Jaye's podcast, Tips from an ADHD Coach)ADHD and: ShameADHD and emotionsTimestamps(00:41) Being scared of making mistakes or showing ADHD traits(04:38) “Reversing the train” instead of spiraling when someone brings up a mistake we've made(08:23) Slipping into the shame spiral easily(11:28) Directly addressing the damage caused by your actions, intentional or not(15:51) The element of repair(16:30) Perfectionism and internalized judgement(20:28) Rejection sensitivity and how we react to things(23:19) The “scary moment” when someone brings up your mistake(25:55) Jaye's last piece of adviceFor a transcript and more resources, visit the Sorry, I Missed This page on Understood.We love hearing from our listeners. Email us at sorryimissedthis@understood.org. Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Mark Hennessy, Ireland and Britain Editor for the Irish Times and Professor Jon Tonge, Professor of British and Irish Politics at University of Liverpool

Slipping into sleepwear is an essential part of most people's nighttime routine. We often do it when we're winding down from a busy day, and it means it's time to relax and get ready for sleep.  Whether you sleep in pyjamas, a nightgown, a t-shirt, or nothing at all, the goal is to avoid being too hot or too cold. You need to feel comfortable in loose-fitting clothes that don't constrict your body. That's because sleepwear that is too tight can restrict blood circulation and cause numbness or tingling. Synthetic materials, wool, and lace can also cause itching and skin irritation. So are you saying there's no one best option when it comes to bedwear then? What about sleeping naked? What about socks? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do we startle when we fall asleep? How long do people have sex for? What are the secrets of a successful LAT couple? A podcast written and realised by Joseph Chance. First Broadcast: 5/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Brent welcomes the inspiring Ashley Hart for a raw conversation on grief, healing, and transformation. Ashley opens up about the profound journey of losing her mother, navigating generational trauma, and the unexpected ways weightlifting and plant medicine—specifically Ibogaine—helped her process and heal.Together, Brent and Ashley explore the power of presence, the importance of conscious movement, and how the body holds emotion. They also discuss the intersection of spirituality and physical health, the challenges of parenting in the digital age, and the necessity of embracing discomfort for true personal evolution.Connect with Ashley:Instagram: https://www.instagram.com/ashleyhart/Website: GoldenPossessions.com

Youtube - https://youtu.be/MntDK3kWRekCurious Worldview Newsletter - https://curiousworldview.beehiiv.com/subscribeThe following is with german political scientist, former beer brewer in the Congo, and author of How Tyrants Fall - Marcel DirsusMarcel interviewed coup leaders, dissidents and soldiers to write about the workings and malfunctions of tyrants. Because while the individual personas, eccentricities and reputations might make them all distinct from one another, there are more threads that draw disparate dictator's together than don't.I think this excerpt from the book sums up the essence of Marcel's work and as well, the themes in todays podcast.“The most powerful tyrants on earth are condemned to live their life in fear. They can make their enemies disappear with a snap of their fingers. They, their families, and their acolytes may control entire countries from the luxury of their palace, but they also have to spend their every waking hour plagued by the fear of losing everything. No matter how powerful they become, they cannot pay for or order that fear to disappear. If such tyrants make one wrong move, they will fall.”So the interview is about the workings of various tyrants around the world, both living and dead. I ask Marcel in the about applying a prisoners of geography lens to this topic, china and the case for dictators not being all bad all the time, marcel's rogues gallery of tyrants and as well, Marcel offers a raw reflection of the potential future of authoritarianism in the USA particularly because of the astounding moves made so far under trump. This was recorded the day after the US inauguration.00:00 - Marcel Dirsus01:40 - Economist's Book Of The Year03:55 - Serendipity & The Congo11:35 - Prisoners Of Geography Lens17:17 - Singapore A Dictatorship?20:10 - China27:50 - Saudi & MBS30:43 - Marcel's Unconventional Idea's34:15 - Geographical Concentration Of These Regimes39:10 - Tipping Point (When Regimes Collapse)49:10 - Rogues Gallery Of Tyrants53:25 - The Leader Who's Coming Closest To Power56:46 - Does Global Order Sustain Or Undermine These Regimes?1:00:25 - Trump's Chances At Dictatorship1:07:40 - Bullish & Bearish Country

Workin workin workin for a livin. Trickeration to get out of work. Slots blackjack and credit cards.

Let's talk about Making America Rich Again and Trump slipping....

Go to https://hensonshaving.com/TLDR and enter "TLDR" at checkout to get 100 free blades with your purchase.Welcome to the TLDR News Daily BriefingIn today's episode, we run through why the US dollar is slipping from recent highs. Also, we discuss how Europeans' attitude towards the US has changed post-Trump; the AI summit in France; and Scholz and Merz clash in parliament.

Christopher Luxon admits the Government has work to do following its latest slide in the polls. Both the latest Taxpayers' Union-Curia poll and the 1News-Verian poll show the left bloc would have the seats to form a government. Chris Hipkins is also gaining ground on Luxon in the preferred prime minister rankings. The Prime Minister told Mike Hosking the results are a sign of how Kiwis are feeling. He says people are facing a tough economic time, and they want the Government to resolve that situation for them. Luxon's also rejecting Labour's calls for David Seymour to be removed from Cabinet. Chris Hipkins is calling for the Act Leader to be removed as a minister after he drove a car up the steps of Parliament at a fundraiser without the Speaker's approval. Seymour's also come under fire for writing to Police, advocating for Philip Polkinghorne, who went on to be charged, then found not guilty of his wife's murder. Luxon told Hosking he's responsible for all ministers in the Cabinet and their conduct, and he's very conscious of that. He says Seymour's letter to Police wasn't a breach of the Cabinet manual, as it happened before Seymour was a minister or in government. LISTEN ABOVE See omnystudio.com/listener for privacy information.

National's power in the polls looks to be shifting. Both the Taxpayers' Union-Curia poll and the 1News-Verian poll show the left bloc has the numbers to form a government if an election was held today. Both also have Christopher Luxon losing support in the preferred Prime Minister stakes. Curia pollster David Farrar told Mike Hosking people heard the bad economic news in December and are now unsure if the country will get out of it. He interprets the poll as people not abandoning the Government out of anger, but rather waiting to see what happens next. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Holmberg's Morning Sickness - Brady Report - Thursday February 6, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Brady Report - Thursday February 6, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Brady Report - Thursday February 6, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Brady Report - Thursday February 6, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

02/05 Hour 1: Tiger Woods' Mom Passes Away / Action Packed Night - 1:00 Don't Doubt Roger The Engineer - 17:00 This Popular Drink Is Losing Steam Fast - 34:00

Auto-generated transcript: My brother says that I’m walking in Midnegah Park. They have cleaned the snow on some of the main roads but not on the others. And the temperature has now dropped a bit so some of the snow is melting but it makes the footing extremely treacherous. Slipping and falling is not a… Continue reading What is real friendship? The post What is real friendship? appeared first on Mahmood Habib Masjid and Islamic Centre - We came to give, not to take..

Could hidden and misunderstood energies meandering through the landscape be responsible for not only a plethora of paranormal phenomena but also our health and spiritual well-being? We explore some of the most unusual reports of encounters with ley lines and other energy currents that throw people into other realities, move them through time, or even cause hazards in our homes. Then, for our Plus+ members, we discuss the extraordinary occurrences of The Garabandal Prophecies and consider how they might be connected to cosmic cycles and society-changing events. Links Touched by the Light: A Compilation of Awe-inspiring Near-death Experiences and Messages From the Other Side The Mysterious Silbury Hill, Crop Circles, and a Bizarre Alien Encounter Supernatural Spaces 3: Ley Lines | Energy Grid | Earth Mysteries & Ancient Secrets of Geomancy Flying Saucers and the Straight-Line Mystery Skyways & Landmarks Revisited Skyways and Landmarks Revisited Video Ley Lines and Earth Energies: A Groundbreaking Exploration of the Earth's Natural Energy and How It Affects Our Health Time Shifts: Experiences of Slipping into the Past and Future Spirits of the Stones: Visions of Sacred Britain Plus+ Extension The extension of the show is EXCLUSIVE to Plus+ Members. To join, click HERE. The Garabandal Prophecies and their connection to the End of the Kali Yuga The Story of Garabandal The apparitions of Garabandal The Apparitions of Garabandal by Sanchez-Ventura Y Pascua Last Cry - Native American Prophecies & Tales of the End Times Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Williams and Chris Hassel rehash No. 3 Iowa State's heartbreaking loss to Arizona before looking ahead to Tang's return to Hilton. Iowa is staring down the barrel of their toughest stretch and OVERTIME. Presented by Fareway Meat & Grocery. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brandon Scott and Adam Spolane of SportsRadio610 discuss the Rockets' wild finish against the Cavs; Ime Udoka wanting to get back to basics; the Tari Eason-Cam Whitmore bench combo and who starts whenever Jabari Smith Jr. gets healthy.

The Irish Fight on in a thriller for their biggest win in a generation! The Dawgs went down and there was a changing of the guard in college football. Will nothing ever be the same in the sport again? And, oh it's the final weekend of the NFL season! So much to be decided, beginning tomorrow, and ending with the most important game in years!!!  Learn more about your ad choices. Visit podcastchoices.com/adchoices