Podcasts about drains

Burnout isn't about capacity — it's about identity. High performers often repeat draining patterns because the nervous system protects who we had to be to feel safe. In this episode, learn how to gently shift the story from survival to alignment.Why do we keep choosing what exhausts us, even when we know better?For many high-capacity humans, burnout isn't caused by effort — it's caused by identity memory: the early story you learned about who you had to be to stay safe, chosen, or loved. When strength, competence, or reliability became part of your survival strategy, your nervous system continues to protect that identity long after your circumstances have changed.This episode explores how identity-patterns form beneath conscious awareness, and why the nervous system clings to the familiar — even when it costs us peace, joy, and a sense of self. We shift from shame to understanding, from exhaustion to compassion, and from confusion to clarity.We look to Maya Lin, who was publicly defined before she ever had the chance to define herself. Her journey of reclaiming her own meaning reveals a powerful truth:Your story did not begin with you. But it can be rewritten by you.And this rewriting doesn't happen through willpower or reinvention. It happens through Identity-Level Recalibration — the root-level work of returning to who you were before performance became protection.This is not another mindset tactic or productivity strategy. This is the recalibration that makes every other tool effective.Micro Recalibration (Today)When you feel the familiar pull to perform, prove, or carry, pause. Place your hand over your ribs or sternum and say:“I am safe becoming who I am now.”Not a correction. A permission.Team / Leadership ExtensionIn your next conversation or planning meeting, ask:“Are we choosing this because it's familiar — or because it's aligned?”Clarity begins here.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort → One link to all things This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, recap SLU Men's A-10 Tournament Title, weigh in on Josh Yaro's new contract, break down the MLS schedule/table format changes for 2027, and bring on data analyst, Mike Sinnott (@ChatCityTactics), to audit St. Louis CITY SC's 2026 roster!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

If you've been feeling stretched thin, constantly “on,” or quietly resentful even while doing everything “right”… this episode is going to land.Because here's the truth most high-capacity women were never taught:You can't honor your energy without boundaries — and every time you override your limits, your nervous system pays the price.We're dismantling the modern myth that energy is a mindset problem… and revealing the real reason you feel depleted, overwhelmed, or numb:nervous-system-based boundary collapse.Whether it shows up as people-pleasing, chronic overfunctioning, emotional caretaking, guilt when resting, or simply the inability to say no… your body keeps the score long before you mentally “notice” you're burned out.Inside this conversation, you'll learn:✔️ The neuroscience of energy leaksHow fawning, over-giving, and constant striving keep your body in chronic fight-or-flight — and why shutdown, numbness, and exhaustion often follow.✔️ What boundary collapse really looks like in high-achieving womenThe subtle signs you've normalized (resentment, irritability, over-responsibility, low bandwidth, self-abandonment) — and how your body interprets them as danger cues.✔️ Why your limits aren't flaws — they're design featuresHow honoring your God-given capacity actually expands your ability to show up with clarity, purpose, and peace.✔️ Why honoring your energy is impossible without nervous-system alignmentAnd why no planner, routine, or productivity hack will give you the bandwidth your body doesn't have.- Join the Burnout Recovery Blueprint Waitlist!

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, recap Corey Wray's first press conference as Sporting Director for St. Louis CITY SC, provide updates on SLU Men's and Women's journeys in the A-10 postseason tournaments, discuss the potential MLS calendar and format changes + MLS Cup playoffs so far, and highlight the USMNT's upcoming November friendlies and roster!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Listeners respond to Jane Dutton (standing in for Relebogile Mabotja ) 's open line question. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Monkey escapes in Spirit Halloween causing chaos, London fines woman for pouring coffee down drain, wild bear politely visits California zoo, and UK bans bottomless sodas at Nando's! Scot Combs and Tony Verkinnes bring you the bizarre news stories that make you question reality.In this episode:Spirit Halloween store in Plano, Texas becomes a jungle gym when a diapered monkey escapes his leash and swings from the raftersLondon woman fined £150 for environmental crime of pouring leftover coffee down a street drainWild black bear drops by Sequoia Park Zoo in California for a friendly visit with resident bearsUK government's new legislation ends bottomless Coca-Cola at Nando's restaurants across EnglandGet your own This is True Really News coffee mug at:https://teespring.com/stores/special-ts-5/collection/mugs?page=1Like, subscribe, and leave us your creative comments! We read them all and love good snark.Email us: TITR@netradio.network#ThisIsTrueReallyNews #WeirdNews #MonkeyBusiness #UKNews #CaliforniaNews #Halloween #BizarreNews #Comedy #NewsCommentary #PodcastHighlights #FunnyNews #RealNews #ScotCombs #TonyVerkinnes

In this episode, Nurse Erica shares her personal journey through surgery and recovery, detailing the challenges she faced both physically and emotionally. She discusses the importance of having a supportive caregiver, the complexities of post-operative care, and the emotional toll of recovery. Erica reflects on her experiences with pain management, nutrition, and the unexpected complications that arose during her healing process. Throughout the conversation, she emphasizes the need for patience and self-compassion during recovery, while also providing insights for others considering similar procedures.   Thank you to Nurses Uncorked Enema Award Sponsor, Happy Bum Co. Please visit https://happybumco.com/ and use promo code NURSESUNCORKED for 15% off your first bundle.   Interested in Sponsoring the Show? Email with the subject NURSES UNCORKED SPONSOR to:  nursesuncorked@gmail.com Support the Show: Help keep Nurses Uncorked going and become an official Patron! Gain early access to episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. Become a Wine Cork, Wine Bottle, Decanter, Grand Preserve, or even a Vineyard Member: https://patron.podbean.com/nursesuncorkedpodcast     Chapters: 00:00 Episode Introduction: Plastic Surgery and Recovery Journey 03:14 The Decision-Making Process for Surgery 04:58 Stopping GLP-1's Prior to Surgery 06:10 Plastic Surgeon Versus Cosmetic Surgeons 07:30 Fleur De Lis Incision 09:45 Preparations and Expectations 12:51 Pre-Op 15:48 PACU 24:00 Incisions, Drains and a Foley, Oh My! 28:56 Post Op Days One, Two and Three 30:40 Equipment and Supply Recommendations 32:50 Appetite and Supplements 36:00 Weight Loss From Surgery 37:50 Post-Op Support System 41:40 Managing Post-Op Complications 44:20 Constipation and Compression Garments  51:07 Post-Op Massage 55:00 No One Warns You About the Arm Pits! 1:00:21 Enema of the Week Award 1:07:58 Back Numbness 1:12:55 Sleeping Needs   The Dr. Jeffrey Roth's Looking Good Feeling Great Podcast: spotify.com/Dr.JeffreyRoth'sLookingGoodFeelingGreatPodcast   Help the podcast grow by giving episodes a like, download, follow and a 5 ⭐️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked https://nursesuncorked.com DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

SHE DRAINS YOUR ENERGY? + CAN YOU EVER GO BACK TO HER?...Also, you can get a free 7-day dating course at DocLove.com/Course and free dating videos at DocLove.com/YouTube

READ FULL ARTICLE HERE: https://biselliano.info/2025/11/06/campaign-promises-kept-president-trump-drains-the-swamp-as-light-exposes-the-hidden-dark/*** We invite you to chat with us on social media about our shows using hashtag #EATruthRadioVisit our Media Site at www.EternalAffairsMedia.com NEED PRAYER? Join Our Prayer ARMY Email List: https://prayer.eamedia.onlinePlease Consider Planting A SEED IN OUR MINISTRY! * https://donate.eamedia.online* https://patreon.eamedia.online* https://cash.eamedia.online ($eamediaonline) * CRYPTOCURRENCY ~ https://strike.me/watchmancbizSign up for our FREE Email Newsletter! * https://breaking.eternalaffairsmedia.comTHERE IS SO MUCH TO OFFER ON THE SITE * Learn more with Our LinkTree https://links.eamedia.online- NEW TRUTH PREMIUM ** on EA Truth Media Website * Exclusive Premium Content & Less Ads ONLY $3.99 Click Here ----- https://premium.eamedia.online-THE TRUTH SHALL PREVAIL ~ WE ARE THE STORM! Our Independent Media Operation & Prophetic End Times Ministry has been online faithfully providing much valuable TRUTH for 15 years now! You're Gonna KNOW GOD DID IT!!! Eternal Affairs Media ™ is an alternative to mainstream mockingbird fake news propaganda media! We have since morphed into a partial prophetic end times ministry during these Biblical Days!!!! We are on the frontlines leading the fight against the Fake News Mockingbird Media, but we are still growing & need your support in whatever way that means to you and God Leads You! Check out our Online Store and get some COOL GEAR!https://store.eamedia.onlineWe Need To FILL IMMEDIATE ASSOCIATE POSITIONS: https://jointeam.eamedia.online !!! God bless you & your loved ones! GOD BLESS THE REPUBLIC OF AMERICA! Victory, Restoration, Restitution & Vindication Incoming - Get Ready!This is GOING TO BE BIBLICAL ... and IT'S HAPPENING! YOU CAN FEEL IT & THOSE AWAKE CAN SEE IT! PRAY!! Grab Emergency Food Kit at: https://prepare.eamedia.online

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, recap St. Louis CITY SC's 2025 season, comparing their predictions and superlatives against what actually transpired. In addition, they discuss Corey Wray's appointment as Sporting Director, MLS Awards, updates on the MLS Cup playoffs, and the upcoming A-10 tournament games in STL for both SLU men's and women's programs!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

DESCRIPTION: In this episode, Tem explores the time drains that new teachers and Early Career Teachers often face, and shares practical strategies to overcome them and reclaim their time. She discusses strategies for enhancing teacher well-being, the importance of building supportive networks, and the need to balance personal and professional life for optimal performance.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Being aware is huge because then we are able to take control.Personal well-being impacts professional performance.Awareness leads to better decision-making.Building networks can enhance our teaching experience.BEST MOMENTS:"Spot those hidden drains""Reducing those time drains is essential""It's not good for our wellbeing. And these are eating away and draining our time""Finding balance is a continuous journey""Look after yourself and protect your own wellbeing""We are doing hours of unpaid overtime"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Why Overwork Isn't Teacher DedicationABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.

In this episode of the LeadCulture Podcast, Jenni Catron unpacks a surprising new Gallup study revealing what she calls “the remote work paradox.” While fully remote employees report the highest levels of engagement, they're also less likely to be thriving in life overall—experiencing more stress, loneliness, and emotional fatigue than their hybrid or in-office peers.Drawing from her own work-from-home reflections and years of coaching leaders, Jenni explores the delicate balance between autonomy and connection in today's hybrid workplaces. She highlights three key leadership takeaways from Gallup's findings:Physical distance creates mental distance—why remote employees need intentional connection rhythms.Autonomy can be stressful—how too much flexibility without structure increases cognitive load.Technology can frustrate—and what leaders can do to minimize coordination fatigue.Whether your team is remote, hybrid, or fully onsite, Jenni helps you rethink how to build engagement that doesn't cost wellbeing—and how to cultivate a culture where your people can be both engaged and thriving.We need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!

"Becky" shared she cried at work when all the blueberry muffins were gone, which prompted a funny convo about those kinds of tears! Plus we test Kelly's Dude Knowledge about sports, steaks and Scotch!

Are the people you spend time with making you better or holding you back? This episode examines Jim Rohn's famous idea that you are the average of the five people you spend the most time with. Jake Thompson, a leadership performance coach and the Chief Encouragement Officer at Compete Every Day, joins the show to unpack this powerful concept. He has spent over a decade working with leaders at organisations like Deloitte and the Dallas Cowboys, helping them achieve better results. Jake started his brand, Compete Every Day, in 2011 by selling t-shirts from his car and has since impacted over 80,000 leaders and hosts a top 1% global podcast. In this conversation, Jake and Andy Lopata explore how to intentionally build a professional "starting lineup" while allowing personal relationships to grow organically. They discuss the critical difference between evaluating professional peers based on success and personal friends based on shared values and energy. Learn how to identify "drains" versus "radiators" in your life and the subtle art of the "slow fade"—distancing yourself from relationships that no longer serve your growth without confrontation. This episode is a masterclass in auditing your inner circle to ensure it aligns with the person you aspire to become. What we discussed: Your "Starting Five" Are the people you spend the most time with secretly holding you back, or are they the key to unlocking your future success? Values vs. Success: Should you judge your friends by their achievements or by something deeper? Discover the one quality that truly defines a valuable relationship. Drains vs. Radiators: Do you leave conversations feeling energised or exhausted? Learn the simple way to identify the "energy vampires" in your life. The "Slow Fade" Technique: Is it possible to end a draining friendship without a dramatic confrontation? Uncover the subtle art of "consciously uncoupling" from people who no longer fit in your life. The Power of Disagreement: Why surrounding yourself with people who only agree with you could be the biggest mistake you're making for your personal growth. SELECTED LINKS FROM THE EPISODE Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter | YouTube Connect with Jake Thompson: Website |LinkedIn | The Financial Times Guide to Mentoring

Back at it after a Halloween weekend, where the World Series was settled in a truly incredible Game 7. Rick just found out about sunroof drains, we discovered the King of online chess, and some guy was handing out crab legs for Trick or Treat! Generation Z is struggling with history, and we shared our stories of drinking to the point of embarrassing injuries! See omnystudio.com/listener for privacy information.

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down the hiring of St. Louis CITY SC's new Sporting Director, Corey Wray! The gentlemen discuss his background, his upbringing in MLS from intern to Assistant GM, his involvement in peak eras for two incredible teams, what he brings CITY, and what his immediate priorities should be in the first 90 days!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Welcome to this week's episode of the podcast where Brent and David are closing the theme for the month of October "Rooted Faith" with the discussion of the importance of roots during the seasons of ministry that are more draining than others.They also talk about the upcoming Big Country Youth Pastor Conference that they both will be attending on November 7th. You can find all the details and registration info by clicking the link below:https://wyliemethodist.churchcenter.com/registrations/events/3141743Whether you are a young or old youth pastor, we would love for you to listen in and see what is talked about in today's episode and we would also love to hear from you! What is your tidbit of advice that you would add to the conversation?You can listen to this episode on all your preferred podcast providers. We would also love to have you join the conversation if you would like to be on the show!Shoot us a message on social media (@talkstudentmin) or an email (podcast@studentministryconversations.org) to get a time set for you to be on the show.Show notes can be found on our website: www.studentministryconversations.orgConnect With SMCInstagram – @talkstudentminTwitter – @talkstudentminFacebook – @talkstudentminYoutube - "Student Ministry Conversations"Connect With The HostsBrent Aiken – @heybrentaikenRussell Martin – @rgmmusicDavid Pruitt - @pruacousticMelissa Stevenson - @melissa_stevenson81You can also email all the hosts individually by: firstname@studentministryconversations.orgSupport the Podcast!Buy Our Merch! - www.studentministryconversations.org/shop

R&B singer Summer Walker stirred waves with her candid claim that she dates men primarily as providers, “drains their bank accounts” and leaves when they’re broke, a comment that sparked debate about gender roles and financial dynamics in relationships. See omnystudio.com/listener for privacy information.

The Rickey Smiley Morning Show Podcast kicked off by highlighting Cam’ron suing J. Cole. Cam’ron claims the “Middle Child” rapper failed to honor a commitment tied to a collaboration and podcast appearance. Cam’ron alleges he was promised actions in exchange for a feature, and when J. Cole backed out, the legal move followed. Meanwhile, R&B singer Summer Walker stirred waves with her candid claim that she dates men primarily as providers, “drains their bank accounts” and leaves when they’re broke, a comment that sparked debate about gender roles and financial dynamics in relationships. Finally, former First Lady Michelle Obama announced her new book The Look, a fashion-forward reflection on her style journey and the scrutiny she faced during her time in the White House. The book hits shelves November 4, 2025. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's contract options announcements for 2026, the state of the team, and tons more!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

In today's episode, Dr. Monica Gray and Dr. Pradip Kamat sit down with neurosurgeon Dr. Neal Laxpati, MD, PhD, to chat about intracranial pressure (ICP) monitoring in pediatric critical care. Using real case studies, they dive into how and when to use external ventricular drains (EVDs) and ICP bolts, walking listeners through setup, potential risks, and everyday challenges. The group discusses device complications, ways to prevent infections, how to interpret waveforms, and shares practical bedside tips. It's a must-listen for intensivists looking for hands-on advice and key insights to help optimize care for kids with brain injuries or hydrocephalus.Show Highlights:Pediatric critical care unit (PCU) case discussionsIntracranial pressure (ICP) monitoring in pediatric patientsCase studies involving a 10-year-old girl with diffuse midline glioma and a 16-year-old male with a ruptured arteriovenous malformation (AVM)Cerebrospinal fluid (CSF) physiology and its role in ICP managementTypes of ICP monitoring devices: external ventricular drains (EVDs) and intraparenchymal monitorsIndications and complications associated with ICP monitoringInterpretation of ICP waveforms and their clinical significanceManagement strategies for elevated ICP and CSF drainageRisks and challenges of ICP monitoring, including infection and device malfunctionImportance of interdisciplinary communication and meticulous bedside care in pediatric critical care settingsReferences:Fuhrman & Zimmerman - Textbook of Pediatric Critical Care Chapter 118. Traumatic brain injury. Kochaneck et al. Page 1375 -1400Rogers textbook:Reference 1: Forsyth RJ, Parslow RC, Tasker RC, Hawley CA, Morris KP; UK Paediatric Traumatic Brain Injury Study Group; Paediatric Intensive Care Society Study Group (PICSSG). Prediction of raised intracranial pressure complicating severe traumatic brain injury in children: implications for trial design. Pediatr Crit Care Med. 2008 Jan;9(1):8-14. doi: 10.1097/01.PCC.0000298759.78616.3A. PMID: 18477907.Reference 2: Appavu B, Burrows BT, Foldes S, Adelson PD. Approaches to Multimodality Monitoring in Pediatric Traumatic Brain Injury. Front Neurol. 2019 Nov 26;10:1261. doi: 10.3389/fneur.2019.01261. PMID: 32038449; PMCID: PMC6988791.

Send us a textBall Watching host, Jake Koenig, debriefs and breaks down all the recent CITY drama, including 2026 player options, Diego and Hack's roles, the sporting director search, and the club's communications with fans.Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Lou Manfredini joins Lisa Dent, for Lou's To Do List, sponsored by Perma-Seal. Lou answers any questions you have about projects on your to-do lists.

Lou Manfredini joins Lisa Dent, for Lou's To Do List, sponsored by Perma-Seal. Lou answers any questions you have about projects on your to-do lists.

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's 2-2 draw at home vs. Real Salt Lake!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3774: Allison Carmen explores how the weight of possessions, financial stress, and emotional clutter can quietly drain energy and joy from our lives. By questioning what we truly need and creating space for simplicity, she shows how letting go can restore balance, freedom, and peace at home and within ourselves. Read along with the original article(s) here: http://www.allisoncarmen.com/is-your-home-a-sinkhole/ Quotes to ponder: “Sometimes we feel like our home is a sinkhole that is draining our resources, time, and energy.” “When we let go of what we do not need, we create space for peace, clarity, and freedom.” “The more we attach our happiness to what we own, the heavier our lives become.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3774: Allison Carmen explores how the weight of possessions, financial stress, and emotional clutter can quietly drain energy and joy from our lives. By questioning what we truly need and creating space for simplicity, she shows how letting go can restore balance, freedom, and peace at home and within ourselves. Read along with the original article(s) here: http://www.allisoncarmen.com/is-your-home-a-sinkhole/ Quotes to ponder: “Sometimes we feel like our home is a sinkhole that is draining our resources, time, and energy.” “When we let go of what we do not need, we create space for peace, clarity, and freedom.” “The more we attach our happiness to what we own, the heavier our lives become.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3774: Allison Carmen explores how the weight of possessions, financial stress, and emotional clutter can quietly drain energy and joy from our lives. By questioning what we truly need and creating space for simplicity, she shows how letting go can restore balance, freedom, and peace at home and within ourselves. Read along with the original article(s) here: http://www.allisoncarmen.com/is-your-home-a-sinkhole/ Quotes to ponder: “Sometimes we feel like our home is a sinkhole that is draining our resources, time, and energy.” “When we let go of what we do not need, we create space for peace, clarity, and freedom.” “The more we attach our happiness to what we own, the heavier our lives become.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Yard flooding or standing water ruining your property? League City Drainage & Irrigation (409-572-0824) offers drainage system installation, French drains, and root barrier services to fix yard drainage problems and protect your home. Learn more: https://drainmyyardleaguecity.com League City Drainage and Irrigation City: El Lago Address: 400 Lakeshore Dr. Website: https://drainmyyardleaguecity.com

As many as 20%+ of U.S. homes rely on septic systems, and experts say maintenance is more critical than ever. Lala & Luna Creations City: Sturgis Address: 12191 US Highway 14a Website: https://www.lalaandlunacreations.com/ Email: julie@lalaandlunacreations.com

Send us a textFeeling exhausted despite your best efforts? The problem isn't laziness—it's energy leakage. This eye-opening exploration reveals the five hidden drains sabotaging even the most disciplined entrepreneurs and provides actionable strategies to reclaim your power.Digital overwhelm stands as the first major culprit. That constant stream of notifications across multiple platforms isn't just annoying—it's stealing 40% of your efficiency through task-switching. By implementing strategic notification-free periods, you'll regain focus and confidence in your ability to complete important work.Then there's the matter of those energy vampires in your life—relationships that consistently leave you drained rather than energized. We explore how to identify these interactions and establish healthier boundaries without guilt. Similarly, overcommitment issues arise when we fail to recognize the true cost of saying "yes" to everything, as illustrated through compelling examples of how seemingly small time obligations can create outsized energy deficits.Decision fatigue represents another significant drain that successful people systematically eliminate through streamlined routines. Learn how creating simple systems for recurring choices (like meals) preserves mental energy for what truly matters. The physical component can't be overlooked either—discover how practices like post-meal walks and the game-changing 3-2-1 rule can transform your recovery and boost overall vitality.Ready to take control? The energy audit technique outlined will help you track exactly when and where your energy peaks and valleys occur, allowing you to match your most demanding tasks to your natural high-energy periods. Remember: energy is a form of wealth that deserves protection. The more you understand your personal energy patterns, the more effectively you'll perform in all areas of life.Want personalized guidance on optimizing your energy? Book a complimentary coaching call to discover how these principles can be tailored to your specific circumstances and goals. To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, preview St. Louis CITY SC's final match of the 2025 campaign against Real Salt Lake!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Burnout isn't only about long hours—it's about the inner resistance that quietly exhausts high performers. In this Healthy Mind, Healthy Life episode, coach and engineer-turned-entrepreneur Gerald Dobin breaks down how subconscious “pusher” patterns, boundary struggles, and identity-level misalignment create constant energy leaks. We explore practical ways to spot when the problem is internal vs. systemic, why willpower collapses over time, and how to rebuild confidence by operating from a different state—one that's grounded, authoritative, and sustainable. If vacations aren't fixing your fatigue, this conversation reframes burnout as a signal to realign, not a verdict to grind harder.   About the guest  : Gerald Dobin is a coach who helps high-performing professionals dissolve burnout by addressing the inner drivers—misaligned identities, unhelpful parts, and boundary resistance. Drawing on engineering rigor, entrepreneurship, and deep personal work, he guides clients to shift state and identity, restore energy, and lead from grounded authority.   Key takeaways: Burnout often comes from inner resistance (perfectionism, self-doubt, boundary friction), not just workload—creating constant, invisible energy drain. A quick self-check: if peers in the same role aren't as depleted, your root cause may be internal rather than purely systemic. Vacations and rest provide relief but don't fix identity-level misalignment; the drain returns when the same “pusher” part takes over. Watch for resentment, disproportionate anxiety, and chronic exhaustion that feel bigger than the situation warrants—signals the trigger is internal. Willpower is finite. Relying on it long-term tightens the knot; pushing harder eventually collapses energy and motivation. Sustainable change comes from operating from a different identity/state—anchored through body posture, movement, and clear leadership intent. “Parts” work can help: negotiate with the inner pusher and install a capable leader-part that sets boundaries and owns the room. Treat burnout as a signal to realign: examine expectations, renegotiate with inner parts, and address energy leaks at the source. Improvements at work often ripple into personal life—upgrading relationships, awareness, and choices. First step: visualize the part that's exhausted or anxious, get specific, acknowledge it, and ask what it needs—clarity follows.   Connect with the guest  : Website & free session : https://geralddobin.com/ (visit to email or book a free session)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Misalignment sneaks up slowly—and it's expensive. When your life, work, or team drifts out of alignment, you start feeling it: fatigue, frustration, disconnection, and eventually burnout. In this episode, Alan unpacks how to spot misalignment early and realign your wiring, your purpose, and your team before things break down. You'll hear: The story of a coaching client who ignored the “alignment rumble” too long Why wiring, purpose, and team are the three biggest alignment zones How to use the Working Genius Assessment to clarify your design The Drains & Fills exercise to reclaim energy and focus A simple Pacing Check to make sure your speed matches your team's capacity Two reflection questions to realign your work this week “You will hit potholes. You will need realignment. It's not if—it's when.” Reflection Questions How can you align your work more closely to your wiring? What change can you make to align more closely with your team? Tools Mentioned www.h2leadership.com for more tools and resources. Chapters 00:00 – What is an H2 Leader? Health and high impact in harmony 02:15 – The need for new brakes and better alignment 03:30 – What misalignment looks and feels like 05:00 – The story of “Tim”: when wiring, purpose, and team fall out of sync 07:00 – The cost of misalignment in leadership and culture 09:20 – The great disengagement: how misalignment kills engagement 10:00 – Tools for realignment: Working Genius, Drains & Fills, Pacing Check 11:45 – Reflection questions and next steps Subscribe and follow the H2 Leadership Podcast for more episodes. Share this episode with another leader who might be feeling “out of alignment.”

On this episode of "The Online Business Blueprint," John Stange speaks with Ashley Logsdon of the 48 Days Eagle Alliance about answering your calling and working in a way that aligns with your God-given personality. Links to note: https://www.48dayseagles.com/personality-playbook https://www.platformlaunchers.com/

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's 3-1 on the road vs. Austin FC!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

A single Q&A session with a large language model can consume more than a half-liter of fresh water to cool servers. Asking ChatGPT one question reportedly consumes 10 times as much electricity as a conventional Google search. And generating an image is equivalent to charging a smartphone.Should we be worried about that?Climate advice columnist Michael J. Coren doesn't think so – or, at least, we shouldn't lose sleep over it. Today on “Post Reports,” he joins host Colby Itkowitz to dispel myths around AI's energy consumption, explain how to use AI chatbots responsibly, and break down our other energy-intensive digital habits. Today's show was produced by Rennie Svirnovskiy. It was edited by Ted Muldoon and Reena Flores, and mixed by Sean Carter. Thanks to Marisa Bellack. Subscribe to The Washington Post here.

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

Dive into spooky season with Johnny Spoiler as he breaks down Lifeforce (1985) — Tobe Hooper's wild sci-fi horror where space vampires invade London!

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet moment. Sit or stand, feeling the weight of your own presence. PAUSE… Close your eyes gently. Let your breath settle into its natural rhythm. PAUSE… Imagine each worry and weariness as a hand you've carried for too long. Tangled threads of “should” and “must,” heavy stones of doubt and fear. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hey fellow loneliness destroyer, text me!Friendships are supposed to feel mutual, but what if you're always the one putting in the effort? In this episode, I share 5 ways to spot a one-sided friendship before it completely drains you. From being the only one who reaches out, to noticing if your wins go uncelebrated, these signs will help you figure out if your friendship is balanced… or if it's costing you more than it should.The Beyond Small Talk Cohort is coming. Here's where to learn what it's about and join the waitlist!Support the showRemember, you're worth having and building rich friendships! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and the team will be in touch with next steps! Subscribe to the Accidentally Intentional YouTube channel!

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's 3-0 loss vs LAFC and the upcoming away match at Austin FC! Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Fatigue can quietly sabotage trading performance by clouding judgment, draining focus, and leading to costly mistakes. In this episode of Talking Trading, Louise Bedford speaks with high-performance expert Simon Kearney about how traders in the Australian sharemarket can spot hidden energy drains, manage fatigue, and use well-being as a competitive edge.Learn practical strategies to build resilience, avoid burnout, and strengthen your trading psychology so you can make clearer decisions and perform at your peak. Perfect for time-poor traders who want to stay sharp, maintain discipline, and trade with confidence.------------------------------Louise says: "My Mentor Program Pro course is in full swing, and the special introductory fee is about to end. If you want to lock in this exclusive offer, now is the time. In just 6 weeks, you'll learn a repeatable trading system and start designing the retirement you deserve. Go to tradinggame.com.au/mentor today before the deal disappears." How much longer are you willing to let uncertainty rule your trades? Every day without a plan is another day of missed profits.My Trading Made Simple course gives you the structure, the confidence, and the strategies to finally take control. It's free at tradinggame.com.au. Grab it today — don't let the markets keep pushing you around.Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn

So you've placed the biliary drain—are your patients getting the follow up that they need? In this episode, Dr. Ahsun Riaz from Northwestern University joins host, Dr. Christopher Beck, for a deep dive into biliary strictures—how to manage them effectively and navigate the potential complications of this challenging chronic condition.---This podcast is supported by:Medtronic Emprinthttps://www.medtronic.com/emprint---SYNPOSISDr. Riaz takes us inside his journey of building a specialized hepatobiliary service at Northwestern, highlighting innovative practices like endoscopic techniques and radiofrequency ablation. He unpacks the nuances of distinguishing benign from malignant strictures, shares technical pearls for patient management, and emphasizes the power of collaboration with Gastroenterology to improve long-term patient outcomes. He outlines key technical considerations, including the use of the Hudson loop and strategic equipment selection to address intra-procedural challenges. He further emphasizes the importance of comprehensive patient care—ensuring appropriate follow-up, minimizing drain duration, and prioritizing quality of life as essential components of optimal management.---TIMESTAMPS00:00 - Introduction01:28 - Biliary Drain Management04:18 - Approach to Biliary Strictures19:20 - Endoscopic Evaluation and Techniques27:53 - Practical Tips and Experiences with Endoscopy30:39 - Post-Procedure Follow-Up and Patient Outcomes31:16 - Learning from the Hudson Roof Technique32:48 - Innovations in Benign Stricture Management36:48 - Endobiliary Ablation: Equipment and Procedure40:23 - The Double Dragon Technique Explained46:02 - Considerations for Malignant Biliary Stenting52:37 - Future Innovations and Collaborative Care

Send us a textBall Watching host, Jake Koenig, welcomes data analyst, Mike Sinnott (@ChatCityTactics), to the show to discuss the state of CITY's season, data trends and analyses, roster construction, and aspirations for the end of 2025.Additionally, the two also preview CITY's upcoming home match against LAFC!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Send us a textBall Watching host, Jake Koenig, breaks down St. Louis CITY SC's 3-1 win on the road vs. San Jose Earthquakes!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Why do you constantly feel the need to explain yourself—even when it's not necessary? This episode unpacks the psychology of over-explaining, a hidden trauma response that often stems from people-pleasing, rejection sensitivity, shame, and nervous system dysregulation.

Ever wonder why you feel tired and like you're falling behind, even with a full day ahead? Small distractions and tiny habits quietly eat up your energy and time.  These invisible time wasters add up fast, making it tough to focus and get things done. In this episode, you'll find seven common but hidden culprits that steal your day, plus simple ways you can take control and reclaim your time.

If you are interested in advertising on this podcast or having Pastor Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a wife, mother, pastor, entrepreneur, best-selling author, and entertainer. Pastor Kim is the Pastor at Limitless Church in Fayetteville Georgia, wife to Angelo and has two sons. She is a human rights advocate with a passion for giving back Real Talk Kim has been featured on The Doctor Oz Show, Oxygen's Network Series' Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices