Podcasts about drains

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's away losses in MLS and the US Open Cup against Minnesota United FC. We also preview the upcoming away trip against the Colorado Rapids!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Plumbing issues got you down? Get expert advice from Barry Chapman on drains, geysers, and all your plumbing needs. Tune in now! Radio Life & Style on Facebook · The Morning Show Sponsor: Excellerate Security

285: The Top 5 Profit Drains in Your Interior Design Business   Welcome to the podcast! Today, we're diving into the five biggest profit drains that can silently sabotage your interior design business. If you've ever wondered where your money is going or why your profit margins aren't where they should be, this episode is for you. Grab a pen and paper—because you'll want to take notes on how to boost profitability and take control of your money management starting today.  Topics Mentioned: Pricing   Financials  Ideal Client  Managing Cash Flow Effectively  Key Thoughts:  You cannot sell more of something at a really bad price and continue to make money, a bad price is a bad price.  Michele Williams    An ideal client is somebody who has the same value statements that we are coming in with as the company and there's a value continuance between us and that client.  Michele Williams    The more we're fighting people, processes, or not knowing what the numbers are, the more it's going to cost us the profits and the money, but also the profitability of peace in our lives.  Michele Williams    Know how money comes in, know how revenues are recognized, know how profit is recognized, and know when you need those funds.  Michele Williams    Contact Michele: Email: Team@ScarletThreadConsulting.com Facebook: Scarlet Thread Consulting Instagram: @ScarletThreadATL Website: ScarletThreadConsulting.com LinkedIn: Michele Williams References and Resources: Work with Me The Designers' Inner Circle - Become a Member Today    CFO2Go Metrique Solutions Metrique Solutions - Free Month Promo Code How to Build, Manage, and Execute on a Business Strategy course beginning August 2025 sign up now! Profit First by Mike Michalowicz

In this unique and refreshingly creative episode of TCL Podcast, we welcome Jen Morin, founder of The Lasting Past based in Barrie, Ontario. Jenn specializes in estate clear-outs, architectural salvage, repurposing, and antiques—bringing new life to forgotten pieces and old materials with stories to tell.We dive into:

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's Darbecue draw with sporting Kansas, and the upcoming away double with Minnesota United FC in MLS and USOC.They also welcome back their data analyst, Mike Sinnott (@ChatCityTactics on X and Substack), to the show to bring an objective and data-led perspective on the recent matches and where the team goes from here.Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

In this powerful return episode of TCL Podcast, we welcome back Pete Zeppetella, founder of ZeppsGear, to talk about how his innovative safety gear is not just changing the game—it's saving lives on job sites across North America.We dive into:

Lester Kiewit speaks to the City’s Mayoral Committee Member for Water and Sanitation, Councillor Zahid Badroodien, about a massive spike in blocked sewer cases in the Somerset West area, and how to eradicate these ahead of winter. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Listener Abi shares her hand-shaking nightmares in Everyone's Rubbish, Sam tries his hand at winning tickets for Big Weekend and Greg Drains rescues a flooded UK street with his trusty bamboo stick and his passerby sidekick, Jan! Plus, Lauren on Yesterday's Quiz, Jennifer Coolidge in All The Latest Things and the revival of an Arctic Monkeys game!

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's USOC win over Union Omaha, home loss to San Diego FC, and the upcoming home matche against cross-state rival, Sporting kansas!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

 Transformed Podcast Episode 122 | May 08, 2025 Dr. Greg Gifford explores the hard truth about friendships that start to feel more like ministry than mutual connection. Drawing from biblical examples and his own pastoral experience, he explains how to set boundaries without guilt. If you're constantly giving but never receiving, this message will help you reset with grace. – Preorder the new book, Lies My Therapist Told Me, by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme – Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, welcome St. Louis CITY SC's President and GM, Diego Gigliani, to the show! Prior to joining CITY, Diego worked in multiple soccer roles for both Manchester City and their parent City Football Group, influencing both on-field results and off-field operations for clubs across the globe.In the interview, we discuss a variety of topics, including things like: his upbringing in Buenos Aires and various areas of the world,  what led him to soccer, how he brings learnings from his prior role to CITY, his job description at CITY, what goals he has for the club, and how he describes his leadership style. We hope you enjoy!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's brutal away loss to Seattle, and the upcoming home matches against Union Omaha in the USOC and on the weekend against San Diego FC!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Have you ever sat down to work, only to be pulled in a dozen directions—emails, Slack messages, endless browser tabs—all demanding your attention? You're not alone.All the technological advancements have made it almost impossible to focus. But what if it didn't have to be this way?Fortunately, this week's guest is here to share with us how you can be more focused at work and finally reclaim your workday.Today's guest is Marcey Rader. Marcey is a speaker, coach, and author who helps individuals and companies reclaim their workdays with health-powered productivity™. As the founder of RaderCo, she's worked with Fortune 500 companies and startups worldwide, inspiring sustainable habits to work well and play more.In this episode, Marcey shares why so many of us are more distracted than ever—and what focus really looks like in today's workplace. She also provides practical advice on how to use project management systems to streamline communication and how structured office hours can empower your team instead.Lastly, for members of the Podcast+, Marcey reveals strategies for effective one-on-ones and a simple but powerful Zoom trick to help you and your team stay focused during meetings.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(01:49) Why people are more distracted than ever(07:48) The hard truth about multitasking(11:37) How to stay focused at work(16:23) Setting boundaries with work emails(19:52) Can slow replies build independence?(22:01) How to prevent email from derailing your day(29:13) A great manager Marcey has worked for(30:43) Keep up with Marcey(31:15) [Extended Episode Only] How to make one-on-ones more engaging and productive(34:54) [Extended Episode Only] #1 Zoom trick to avoid distractions during meetingsAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here Keep up with Marcey Rader- Follow Marcey on LinkedIn here- Get a copy of her book, Reclaim Your Workday, here-  Power up your productivity here- Visit her website for more information hereExclusive Discounted Price for Powered Path ProgramMembers of Podcast+ get Marcey's Powered Path Program at an exclusive discount.The Powered Path Program is a one-hour productivity boost designed to help you and your team reflect, prioritize, and plan more effectively (without adding extra work to your plate). For managers, this program will help you: ✅Streamline 1:1s to make them more efficient and action-driven ✅Ensure wins aren't forgotten by tracking progress throughout the year, not just at review time ✅Make reflection and planning easier so you and your team stay focused on what matters most.To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

Are hidden profitability killers draining the life out of your child care business — without you even realizing it? On this episode of the Child Care Genius Podcast, Brian and Carol Duprey kick off a powerful four-part series focused on 12 silent threats that could be eating away at your profits. They'll reveal common mistakes — and share real-world solutions — to help you protect and strengthen your business finances.   This week's spotlight: failing to properly plan for economic changes, overpaying staff without a smart structure, and how overstaffing can quietly sabotage your bottom line. With practical advice and examples from visiting hundreds of centers, Brian and Carol deliver strategies you can put into action right away to keep your business thriving.   Plus, you'll hear about the Child Care Genius Financial Leverage Conference happening this September in Riviera Maya, Mexico — an exclusive owners-only event where you'll learn how to build lasting profitability, grow your wealth, and set your future up for success.   If you're ready to stop leaving money on the table and start making smarter moves with your business finances, don't miss this episode — your bottom line will thank you. Mentioned in this episode: GET TICKETS to the Child Care Genius LEVERAGE Conference:  https://childcaregenius.com/leverage/   Need help with your child care marketing? Reach out! At Child Care Genius Marketing we offer website development, hosting, and security, Google Ads creation and management, done for you social media content and ads management. If you'd rather do it yourself, we also have the Genius Box, which is a monthly subscription chock full of social media & blog content, as well as a new monthly lead magnet every month! Learn more at Child Care Genius Marketing. https://childcaregenius.com/marketing-solutions/  Schedule a no obligation call to learn more about how we can partner together to ignite your marketing efforts. If you need help in your child care business, consider joining our coaching programs at Child Care Genius University. Learn More Here. https://childcaregenius.com/university     Connect with us:  Child Care Genius Website Like us on Facebook Join our Owners Only Private Mastermind Group on Facebook    Join our Child Care Mindset Facebook Group Follow Us on Instagram Connect with us on LinkedIn Subscribe to our YouTube Channel Buy our Books Check out our Free Resources

In this episode of Big Butts No Lies, Mavi sits down with board-certified plastic surgeon Dr. Christopher Park to explore his journey into plastic surgery and the evolution of his dual practice in cosmetic and reconstructive procedures. Dr. Park shares how his diverse experience allows him to blend techniques for better surgical outcomes and discusses why reconstructive surgery plays a key role in his approach. He explains his preference for using drains during abdominoplasties, including a specialized method that can reduce the need for drains but still favors them for promoting faster healing and fewer complications.The conversation dives into the patient-surgeon relationship, with Dr. Park emphasizing personalized care over the impersonal approach of mass-market surgery clinics. He explains how easy it is for non-specialist doctors to perform cosmetic procedures without proper oversight, the difficulty of removing medical licenses, and how private equity is fueling the rise of high-volume, low-quality clinics. Dr. Park exposes the dangers of misleading social media content, poor follow-up care, and the commoditization of plastic surgery that ultimately harms patient safety and surgical outcomes.Key Topics Covered:What defines reconstructive vs. cosmetic plastic surgeryWhy Dr. Park uses drains for tummy tucks and his technique to reduce drain useThe benefit of surgeons trained in multiple proceduresDangers of high-volume, mass-market surgery clinicsHow private equity affects patient care in plastic surgeryThe importance of personal care, communication, and proper follow-upWhy choosing a board-certified plastic surgeon mattersTune in now to learn what truly makes plastic surgery safe, effective, and centered around patient well-being.Follow Park Rebowe Plastic Surgery:Instagram @pr_plasticsurgeryTiktok @pr_plasticsurgery (BamaBoobdocs)Facebook @The Park Clinic MedSpa at The ParkYouTube at Park and Rebowe Clinic for Plastic Surgery and MedSpaLearn more about Park Rebowe Plastic Surgery www.parkrebowe.comFirst in the region with AAAHC-certified operating rooms & the InMode Ignite RF platform.Send us a textDo you want help planning your surgery? Book a discovery call with Mavi Rodriguez. Join our online community! Visit our website www.bigbuttsnolies.com Plastic Surgery Podcast (@bigbuttsnoliespodcast) • Instagram photos and videosWatch the episodes on YouTube

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, are joined by coaching analyst and current SLU Men's Head Soccer Coach, Kevin Kalish, to dive deep into CITY's first 10 matches of the 2025 season. We discuss the team's identity, assess performance thus far, and highlight areas for improvement.Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's dramatic away draw against LAFC, and the upcoming away match against Seattle Sounders!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

As we are on the cusp of May which is recognized as Mental Health Awareness Month, we want to highlight several mental health related conversations over the next several weeks that would afford you tangible and practical steps to enhance your awareness of the challenges so many of us face as well as find and create access to walk in a sustained freedom from those things. For that reason, we wanted to start out this Mental Health Awareness Series by understanding the power and significance of our thoughts. Did you know it’s estimated that 95% of our thoughts are subconscious? In other words, we think our thoughts without even thinking about them! However, in today’s conversation we will discuss the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind—one thought at a time. Joining us today is bestselling author and the senior pastor at Southeast Christian Church in Louisville, Kentucky, one of the largest churches in America, Kyle Idleman. Kyle is the proud husband of his wife, DesiRae, and the proud father of four children where together they live on a Kentucky farm. He is most widely known for his award-winning book, not a fan., which has sold more than 1.3 million copies and has sparked a movement among believers. Kyle has authored other books including: One at aTime, The End of Me, gods at war, Grace Is Greater and Don’t Give Up. Today however we will be unpacking Kyle’s newest book, Every Thought Captive: Calm the Mental Chaos that Keeps You Stuck, Drains Your Hope, & Holds You Back. You can change your thoughts one thought at a time! Visit Kyle’s Website: https://www.kyleidleman.com/ Purchase Your Copy of Every Thought Captive: https://www.amazon.com/Every-Thought-Captive-Mental-Drains/dp/0310364035https://www.amazon.com/Every-Thought-Captive-Mental-Drains/dp/0310364035 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's well-earned home draw against Vancouver Whitecaps, and the upcoming away match against one of their bogey teams, LAFC!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Chadwick Collins, SPRI's Technical Director, tells us all about what SPRI's been working on behind the scenes and some new updates, including the 2025 revision of the RD-1 standard, formally titled ANSI/SPRI RD-1 Performance Standard for Retrofit Drains.

Unleashed: The Political News Hour with Bruce Robertson – Massive government fraud and unaccounted trillions are being exposed—from Medicare funds sent overseas to Pentagon losses and ideological spending by federal agencies. Bruce Robertson breaks down how the deep state uses taxpayer dollars to erode America from within, shielded by courts and media. Discover the hidden networks fueling this decline and what can be done to stop it.

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's tough home loss against Columbus Crew, and the upcoming home match against another one of MLS' best, Vancouver Whitecaps!Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

CONNECT: Text “BRBELONG” to 651-419-4409 DONATE: bethelsrock.org/give LEARN MORE: bethelsrock.org NEW SERMONS | EVERY SUNDAY - LIVE ON YOUTUBE 9:30 AM CST

Dr Boyce talks about the curse of hip hop music on wealth in the black community.

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's brutal Darbecue loss in kansas and the upcoming home match against one of MLS' best, Columbus Crew.Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Creepypasta Scary Story

Jonathan Cinelli is back for another TNT show, we sit down with Jennifer Jenssen, from the Netherlands to Canada, whose story is a testament to the resilience of the human spirit. From enduring four deaths in four days, to rising above the chaos of life and construction, Jennifer opens up about the power of connection, calmness, and finding clarity through adversity.We unpack:

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's recent match against Austin FC and the upcoming away match against sporting kansas.They also welcome their player analyst, AJ Cochran, back to the show to analyze CITY's start to 2025, how to get this attack kickstarted, and what positives can be taken away so far. Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

In part two of The H2 Leader mini-series, Alan digs into the dangers of misalignment—how it quietly creeps into our leadership, disrupts our team dynamics, and pulls us away from the work we're truly wired to do. If you've ever felt a low-grade frustration at work… like something's just a little “off”... or noticed your team drifting apart, this episode is for you. From the inside-out burnout of a coaching client named Tim to the practical tools that help leaders realign, this conversation will help you: Identify signs of personal and team misalignment Understand the high cost of being out of sync with your wiring, purpose, or people Apply practical tools to get back on track—before burnout or breakdown hits What You'll Learn: The 3 major areas where leaders commonly experience misalignment Why subtle misalignment can become costly over time How the Working Genius Assessment helps pinpoint your strengths and working frustrations The simple (but powerful) “Drains and Fills” exercise for energy management Why a “Pacing Check” can keep you and your team in rhythm Reflection Questions: How can you align your work more closely with your wiring? What change can you make to align more closely with your team? Tools + Resources Mentioned: Working Genius Assessment – Understand your wiring & align your work Drains & Fills List – Get a pulse on what energizes vs. drains you Pacing Check – Is your leadership pace sustainable for your team?

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's recent match against Philadelphia Union and the upcoming home match against Austin FC.They also welcome their data analyst, Mike Sinnott (@ChatCityTactics on X and Substack), to the show to analyze CITY's first five matches, what went wrong in Philly, and how to improve in the buildup/attack! Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Tiffany, Mike and Beau react to the Atlanta Drive winning the first TGL Championship

208: Feel Good Again- Embracing Positivity When Addiction Drains You Supporting you through addiction's shadows with books, podcasts, courses, retreats and more. Feel empowered, regain happiness, and know you're not alone in our supportive community.

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's first home win of the season against Seattle Sounders FC and the upcoming away match against Bradley Carnell's new team, the Philadelphia Union.Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

We're diving into the world of garage renovations, storage solutions, and next-level flooring with James Secondino of Mint Garage Inc.Your garage isn't just a place to park—it's an extension of your home, and Mint Garage Inc. is here to turn it into something functional, stylish, and built to last.We discuss:

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY's purr-fect first win/away win over LA Galaxy, and the upcoming match against Seattle Sounders FC... all LIVE from Hoffmann Brothers, their presenting sponsor for 2025. Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

We welcome back Antonio Pereira of AquaStop Waterproofing to catch up on what's been happening since Show #609.Antonio and his crew have been in the trenches, battling leaks, floods, and foundation nightmares, especially with all the extra snow and rain we have been getting and the clients that decided to hire the cheaper guy:

Sensers!I believe we have so many people in this world and so many personalities. Some that give energy and even those that drain energy from us. How do you deal with it? What about them drains you? Follow Ask Rome SeriesFacebook: Facebook.com/askromeyoutubeseriesTikTok: @askromeyoutubeseriesInstagram: @askromeyoutubeseries Twitter: @askromeyoutube#askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity#thefouragreement #alexbernstein #florida #virginia #southflorida #christmas #2025 #manhood #marsvenus #adversity #socialacceptance #menwholead #womenwholead #depression #quickies

Are you waking up tired no matter how much you sleep? Feeling like your body just won't recharge, even after rest? Join me in this episode of MindBody TV, where I'll reveal the 4 hidden energy drains keeping you stuck, guide you through a powerful process to clear it, and help you finally reclaim your energy—for good. Maybe you've tried supplements, special diets, or even just ‘pushing through'—but nothing truly works long-term. That's because there are hidden energy drains that most people (even doctors) overlook. If you don't clear these, your body will stay stuck in exhaustion mode, no matter how much you rest! Instant Elevation Program: https://drkimd.com/instant-elevation-program/ The Embracing Health LIVE Experience in Scottsdale, Arizona: https://drkimd.com/eh-live/

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's their recent match against San Diego FC and the upcoming match against reigning MLS Cup Winners, LA Galaxy.They also welcome their data analyst, Mike Sinnott (@ChatCityTactics on X and Substack), to the show to analyze CITY's open to the 2025 campaign from a data perspective.Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Continuing our talk on fatigue, I wanted to quickly recap what we discussed in Part 1 (definitely go check that episode out if you haven't yet). From there, I wanted to explain some of the potential hormone issues that could be cropping up in terms of fatigue, why gut health is important, sleep quality, alcohol consumption, and a few other factors. Topics include: - Part 1 Recap- Sex Hormones- Thyroid Hormone- Stress and Cortisol- Stress Cadet Episode- Gut Health/Gut Issues- Sleep Quality- Alcohol Issues- Recapping/Rapid Fire List---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscience Youtube: SamMillerScience Facebook: The Nutrition Coaching Collaborative Community TikTok: @sammillerscience  ----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

It's a SOLO show and after a quick LIFE UPDATE I share insights on the energy it takes to pursue big dreams and why consistency is key in business, and I go on to talk about three energy leaks that might be zapping your energy, killing your time, or derailing your focus.We talk about the role of notifications, perceiving everything as urgent, and tracking tasks that drain you. Plus, there's a little chat about sleep as a new mom too (any other toddler mamas?)Time Stamps:[00:01:36] I reflect on starting the podcast back in 2018 and the crazy recording experiences I had[00:06:08] Client expectations and the time it takes to build a business[00:09:04] Introduction to the concept of energy leak and How to Overcome Common ENERGY DRAINS in Life & Business (to BOOST your productivity!) [00:12:22] First energy leak: phone notifications[00:17:13] Second energy leak: thinking everything is urgent[00:22:49] Third energy leak: tracking tasks that zap energy[00:26:18] BONUS! Importance of sleep and personal experiencesWhere to connect with Kelsey:Thanks for tuning in, I hope you have a visionary day and if anything resonated, I look forward to hearing from you!Get a ticket to WAVE x Paris, ON (March 28th)https://www.kelseyreidl.com/paris-2025Episode show notes can be found on my website |https://www.kelseyreidl.com/podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermindWork with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coachingRank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ Subscribe to our Email Newsletter |www.kelseyreidl.com/dose 

In our time with business owners, a lot of the headache has less to do with finding the products and services. The innovation usually comes pretty easy for entrepreneurs. But the reality of finding and filling these financial drains in the business is what really can cause the challenge. Hey, it's Scott Beebe with Business On Purpose, and a heads-up—I've got a brand-new book coming out. It's going to be hitting Amazon here in the next few weeks at the time of this recording. And it's specific to contractors. While we work with many different industries of business owners, just over 80% of our clientele are in the contractor space or they support the contractor space. So I've got a brand-new book called The Chaos-Free Contractor that you'll want to be on the lookout for. One of the things I talk about is this idea of finding and filling financial drains in the business. See, money management for contractors involves understanding three key perspectives: the past, the present, and the future. I wanted to explore each of these to help you better manage your finances regardless of your industry. The past perspective of money is like looking at a snapshot frozen in time. It's represented by balance sheets and profit and loss statements (P&Ls). While these documents provide valuable information, they are static and don't offer much flexibility in decision-making. Of course, the IRS is particularly interested in these historical records as they form the basis for tax calculations. Your present financial situation is reflected in your actual cash accounts. We like to say we live in the real world of cash. This is where the concept of subdivided bank accounts comes into play. By separating your money into different homes or categories, you gain a much clearer picture of where each dollar should go. The tactic is similar to the one outlined in Mike Michalowicz's book Profit First. It allows you to allocate funds for specific purposes. When you divide your money into separate entities or accounts, you're actually giving each dollar a job and a home. This method provides a practical way to manage your finances and ensures that you're always aware of how much money is available for different aspects of your business, whether it be generosity, reinvestment, capital expense, or operating expense. While accountants and the IRS focus on past financial data, you, the business owner, need to operate primarily in the present, dealing with cash on hand. Although accrual accounting has its merits, most contractors and business owners benefit from making decisions based on the cash that's actually available—not only today but also what they can assume will be available in the next week or month, not just what the financial statements indicate from the past. To stay on top of your finances, it's good practice to review your bank accounts every single week. This regular check-in allows you to make real-time decisions based on your current situation. By focusing on cash flow and using subdivided bank accounts, you can better manage your money and make informed decisions about the overall operation of your business. The final piece of the puzzle—after looking at the past and present—is the future. This is where a simple tool called budgeting comes in. Start by reviewing the chart of accounts on your P&L statement, which lists the categories where you allocate expenses. Analyze your spending patterns over the last two, three, or four years and use that information to project upcoming expenses for the next year. While it doesn't need to be an exact science, making your best estimate will help guide your decisions moving forward. As you monitor your spending, compare it against your budget—your plan for what you intend to spend. Pairing a simple budget with a basic project start sheet (or job start sheet) can provide unparalleled clarity for your business, regardless of size. This project start sheet or customer start sheet is simply a list of projects set alongside future months. If you're in a project-based business, you can begin plugging in anticipated billings based on your schedule of values for each project. If you're a product-based business, you can start projecting sales volume over the next week, month, or quarter. This practice, combined with your overall cash management strategy, can significantly improve your financial control. Perfection in financials is an unrealistic goal, but money is always in motion. Much like a river that never stops flowing, your job is not to halt the flow but instead to channel it. Effective money management—whether you're a contractor, a product-based business owner, or even running an ice cream shop—is about balancing the different perspectives of past, present, and future. While past financial data is necessary for tax purposes and long-term planning, your day-to-day decisions should be guided by your present cash situation. By doing so, you'll be better equipped to handle the monetary aspects of your business and make decisions that support your success. If you need help with this, go to mybusinessonpurpose.com/ask. You can hop on a 15- to 20-minute call with one of our professional coaches, and they can walk you through these concepts in more detail. One thing we do ask: Make sure that you're the primary owner, have three or more employees (between 3 and 100 employees), and are generating $1 million or more in revenue if you're a contractor, or $500,000 or more if you're a service-based business. If that sounds like you, visit mybusinessonpurpose.com/ask—we'd love to answer your questions!   SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, break down St. Louis CITY SC's recent incomings/outgoings, their opening match against Colorado Rapids, and the upcoming match against new expansion side, San Diego FC.They also welcome their coaching analyst and current SLU Men's Head Soccer Coach, Kevin Kalish, to the show to dive deep into CITY's new 2025 playing style under their new HC, Olof Mellberg.Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

You're the boss of your business so you get to decide what it looks like and how it feels.I think a lot of times we get stuck in this mentality that we have to do things a certain way, because that's what everyone says that we're supposed to do.But at the end of the day, we are building an online business that's supposed to serve us to serve ourselves, to serve our family, to allow us to make a bigger impact, to allow us to create financial freedom, time freedom for ourselves, and that means being the boss of our business.Remember that as you're creating your awesome offers, you get to be the boss, you get to decide what makes sense for you, your business, your life, your family, yourself. Don't create an offer you don't like, be intentional about the offers that you create, be intentional with the time you put into it, the energy put into it, the financial resources you put into it so that you really can create something that you love.Make sure you keep that in mind as you're creating these awesome offers and do what feels good for you!Resources:Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruittFacebook: @realpaulpruitt & @realmelissapruitt

Are you facing down the ambivalent monster? This might sound like, "I want to get healthy and strong! But I'm not waking up at 5 a.m." It could be a goal or a new project, and all of a sudden, there's a big BUT. (Yes, I made that joke.) Ambivalence is a natural part of change, though. If you're struggling to make a change—even a positive one—this episode will discuss some strategies for finding your motivation and reconnecting with your intentions. Meg Rentschler loves helping other people live their best lives. After 20 years as a psychotherapist, she transitioned into executive coaching in 2008 to help create healthy workplaces where people can thrive. Meg believes in the power of coaching and its ability to break down barriers and create connections. To that end, she's trained and mentored over 2,000 coaches so they can bring their impact into the world. After 20 years as a psychotherapist, she transitioned into executive coaching in 2008 to help create healthy workplaces where people can thrive. "I began to see that so many of the people that were coming to see me for therapy were working in really dysfunctional work environments," says Meg. "They were being asked to lead without being given leadership skills. They were being led by people who were great individual contributors, but then made to be a leader and had no earthly idea how to lead." She says when we think about what lights us up, if we start to feel like the energy drain is not matching the energy input from what we do, we should assess what's going on. Can you be the best you can be in this environment?  Meg says it's important to pay attention to whether or not you're looking forward to going to work or dreading it. Are you excited to engage with and be a part of it? You need to pay attention to those little energy shifts. Sometimes, we have to do things because the boss has a deadline to hit. But if all our motivation comes externally and we're not getting that internal drive, it won't be driven by the same fuel. Some people might feel the disconnect between giving a project or client everything they've got and doing well but hating it. You may be doing something strictly for someone else. Meg asks, "What makes the work important to you?" What motivates you and creates a fullness of life? In some cases, Meg says her clients might have a day job that isn't giving them that sense of purpose, but on the weekends, they might find it in volunteer work. Others might use that day job to help bridge the gap between starting their business as entrepreneurs. "What are you doing to continue to build that so that when you make that transition, it's not a transition of scarcity?" asks Meg. Even the corporate clients Meg works with sometimes need that leap of faith that entrepreneurs find themselves struggling with – can they go for that next promotion, do they have what it takes? Anytime we consider doing something differently, we'll say, "I want to, but…" But this is more comfortable. But this is routine. Meg says ambivalence is a natural part of change.  Even if it's a positive change, it might be hard. Normalize the ambivalence. Acknowledge it.  "Do I continue with the change that I said was important, or am I doing something else? And if I do something else, what's the cost of that?" asks Meg. Because sometimes priorities and goals do change.  Maybe you need to consider the advantages of the change and why you wanted to make it in the first place. What are the costs of not making it? Four months down the road, those advantages and costs might seem increasingly distant. How can you tap into your intention? Feeling that ambivalence is just a sign you need to tweak some things and move down a different path. Connect with Meg Rentschler: https://www.linkedin.com/in/megrentschler Sarah's Episode on Star Coach Show: https://starcoachshow.com/403-abundantly-successful-sales-pages-with-sarah-walton/ Other GoG episodes you might want to check out: The Truth About Motivation (and Why it Feels Mysterious) https://sarahwalton.com/truth-about-motivation/ Rewrite Your Unspoken Rules to Live Like You're on Permanent Vacation https://sarahwalton.com/unspoken-life-rules/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (Watch this quick tutorial if you need help leaving a review.) #Motivation #Changes #Motivation2025 #SuccessMindset #Ambivalence #Confidence #IdentifyingAmbivalence #AskExpert #SuccessCoach #WomenInBusiness

Are generative AI tools detrimental to our ability to think critically? The Artificial Intelligence Action Summit is being held in Paris this week. Do we need to pay attention? Did Super Bowl LIX highlight a tipping point for cryptocurrencies and sports betting? And Google Calendar is paring back its default notable dates in events. Does anyone use that feature? Starring Sarah Lane, Tom Merritt, Justin Robert Young, Roger Chang, Joe. To read the show notes in a separate page click here! Support the show on Patreon by becoming a supporter!

As seen on Gutfeld!, Greg comments on a flurry of moves from the first two weeks of the second Trump administration. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Democrats don't ever learn. The American people do not support reckless spending, yet that is exactly what the establishment members of Congress are arguing for. The only reason they are desperate to keep the USAID gravy train rolling is because they are profiting off it. Plus, ICE Round ups continue and so do the deportations. What is not surprising as America gets safer by the day, the Democrats increase their lies.See omnystudio.com/listener for privacy information.