Podcasts about comby

While trying to survive his second high-stakes family dinner with his girlfriend's relatives, a nervous newcomer discovers that the mysteriously warm, perpetually set empty chair at the head of the table belongs to a beloved grandfather who passed away eleven years ago.Tales From The Blue Line: Every morning at three, Mason and Ally ride the Blue Line into downtown Chicago together. The train brings out its own brand of weird, which has led to Mason and Ally trading spooky stories to help their commute pass a little faster.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Tisha B'Av: Darkness is Really a Part of Deeper Light​​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

For our Serial Sunday series, we are presenting The War of the Worlds by H. G. Wells. When mysterious cylinders fall from the sky, Victorian England is thrust into a terrifying struggle for survival as Martian machines lay waste to the countryside. Told in serialized chapters, this landmark science-fiction classic unfolds as a gripping tale of invasion, panic, and humanity pushed to the brink.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

When a rigid quarantine inspector travels to a remote frontier planet, she finds her professional duty to protect the world from invasive species hopelessly complicated by a charming, rule-breaking gardener—and the very pest she once tried to destroy.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

What would it look like to build your own Personal Curriculum around veganism, animal advocacy, and our relationships with other animals?This week, Michele introduces a summer reading series centered around her Personal Curriculum for the summer of 2026 and invites the listeners to join her.Shared references can help us have better conversations — more precise, more thoughtful, and more useful — especially in a world where we are often working from different facts, different frameworks, and different emotional starting points.Documentaries like Cowspiracy, Earthlings, The Game Changers, and Dominion have helped bring countless people into the vegan and plant-based conversation. But books offer something different: the chance to slow down, build an argument, question assumptions, take notes, push back, and develop a more durable intellectual framework.Deep reading can help us become harder to fool, better able to name what we are seeing, and more equipped to understand the language used around food, animals, “humane” labels, sustainability, health, and ethics.  Maybe reading is an important form of activism. What books have shaped YOUR thinking? What belongs in a shared set of references for vegan and animal advocacy conversations? What perspectives are missing from the usual lists? What have you read recently that challenged you, changed you, frustrated you, or helped you think more clearly?Books Michele is considering for her personal curriculum:Animal Liberation by Peter SingerWhy We Love Dogs, Eat Pigs, and Wear Cows by Melanie JoyEating Animals by Jonathan Safran FoerThe Sexual Politics of Meat by Carol J. AdamsDominion: The Power of Man, the Suffering of Animals, and the Call to Mercy by Matthew ScullySome We Love, Some We Hate, Some We Eat by Hal HerzogMichele wants to hear from you:What books belong in this conversation? Particularly those from a non-white, indigenous or colonialized perspective.Which books shaped your vegan, vegetarian, plant-based, or animal advocacy practice?Which arguments have helped you?  Which ones have not?You can leave a short voicemail through SpeakPipe, DM Michele on Instagram at @Vedge_Your Best, or send an email to info@micheleolendercoaching.comBy leaving a voicemail, you are giving permission for your message to potentially be played on a future episode of Vedge Your Best podcast.No mandatory homework. No quizzes. No pressure to keep up. Just an invitation to read, think, question, take notes, and connect over some shared references — one chapter at a time.Links:SpeakPipe voicemail: https://www.speakpipe.com/VedgeYourBestSubscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

Do you dread small talk, or are you the person who can strike up a conversation with a total stranger in the checkout line? Either way, this episode is for you. Small talk gets dismissed as fluff — empty chatter about the weather before the “real” conversation starts — but it's actually doing something important: it's the on-ramp to every deeper connection we have.Why Small Talk Isn't PointlessSmall talk is the bridge between “we've never met” and “we actually know each other.” Without it, you can't get to the meaningful stuff — you have to test the water first, find shared ground, and build from there. Jill shares a story about a coworker who thought small talk was painful until she watched Jill use it to connect people at a conference in minutes.It's a Social MuscleLike any skill, the more low-stakes small talk you practice, the more comfortable you get with conversation in general — and that skill transfers to networking, dating, and even hard family conversations. It also signals warmth and approachability, which matters more than we think in a season researchers are calling a loneliness epidemic.Where It Shows Up in Real LifeProfessional advancement often happens informally — in hallway chats and casual check-ins, not just performance reviews. In relationships, small talk is maintenance: couples who check in with “how was your day” tend to stay more connected than couples who only discuss logistics. And it turns out brief, friendly exchanges with strangers give real, measurable boosts to mood and confidence.Seven Small Steps to Get Better at ItFor anyone who feels like small talk doesn't come naturally, Jill breaks it into concrete steps: lower the bar (nice weather today is a complete success), use the FORD method (Family, Occupation, Recreation, Dreams) when you're stuck, comment instead of question, practice in low-stakes places, set tiny specific goals, let silence be okay, and exit gracefully.Small talk isn't shallow — it's the quiet infrastructure of connection. It doesn't ask you to become someone you're not; it just asks for one small step, with one extra person, today.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.

A newly hired librarian discovers that a long-deceased patron is still returning his favorite books to the after-hours drop, each containing a handwritten note that slowly reveals a life lived entirely through the stories he loved.Tales From The Blue Line: Every morning at three, Mason and Ally ride the Blue Line into downtown Chicago together. The train brings out its own brand of weird, which has led to Mason and Ally trading spooky stories to help their commute pass a little faster.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Chapter 34.04: How to be a Temple for G d All Day​​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

For our Serial Sunday series, we are presenting The War of the Worlds by H. G. Wells. When mysterious cylinders fall from the sky, Victorian England is thrust into a terrifying struggle for survival as Martian machines lay waste to the countryside. Told in serialized chapters, this landmark science-fiction classic unfolds as a gripping tale of invasion, panic, and humanity pushed to the brink.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

An antisocial Saturnian professor sent to Earth for a prestigious exchange program finds himself tormented by overwhelming popularity and forced into a year of constant pampering.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

“Ignore your teeth and they'll go away.” It's an old joke that isn't really a joke — and today I'm using it as a doorway into something bigger: the idea that your life isn't just built by what you add to it. It's also shaped by what you quietly stop tending to.Neglect Has a Direction. We tend to think of not doing something as a safe, neutral choice. It isn't. Teeth are the clearest example because the consequence is physical and undeniable — skip the maintenance long enough, and the tooth is just gone. There's no pause button.The Brain Does This Too. I dig into synaptic pruning — the real neurological principle where your brain actively prunes connections you don't use. I use my own experience losing touch with music appreciation after audiobooks and podcasts took over that mental space as a low-stakes example of something that happens in much higher-stakes places too: friendships, physical health, skills, faith.The Tending Principle — Three Parts. First, neglect is not neutral; doing nothing is still a direction, and that direction is decay. Second, capacity is finite — every yes is a quiet no to something else, and you often don't find out what you gave up until later. Third, some losses are recoverable and some aren't (my running came back; my teeth never will), and the real skill is being humble enough to tell the difference.It's Not Just the Obvious Stuff. I walk through how this shows up in physical fitness, friendships that thin out from lack of contact rather than conflict, skills and identity, and even resilience — I noticed my own capacity for handling crisis softened once my life got quieter and I stopped needing it as often.One Small Step. Take a general read of your life: does the actual shape of your time match the life you want? Then pick one thing — one relationship, one habit, one part of your health or your faith — that's been quietly slipping, and give it a little bit of attention this week. You won't get your whole life back at once, but you will get information, and that's what lets you choose on purpose instead of finding out by accident.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.

A mother's attempt to file a simple thank-you note for her son's longtime crossing guard unravels into a mystery that reveals a protective presence who has been guiding generations of students safely across the street, long after her official retirement—and her death.Tales From The Blue Line: Every morning at three, Mason and Ally ride the Blue Line into downtown Chicago together. The train brings out its own brand of weird, which has led to Mason and Ally trading spooky stories to help their commute pass a little faster.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Chapter 34.03: How Every Person Can Host G d Through Torah Study​​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

For our Serial Sunday series, we are presenting The War of the Worlds by H. G. Wells. When mysterious cylinders fall from the sky, Victorian England is thrust into a terrifying struggle for survival as Martian machines lay waste to the countryside. Told in serialized chapters, this landmark science-fiction classic unfolds as a gripping tale of invasion, panic, and humanity pushed to the brink.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

An interstellar exploration crew mistakes Earth for a world of ferocious, weapon-wielding giants after misinterpreting humanity's broadcasted radio signals and television shows.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Chapter 34.02: Building a Sanctuary for the Divine​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

You know what a five-minute task looks like when a kid doesn't want to do it? An hour-long standoff. Socks on the floor. Full dramatic collapse. And the worst part is, that kid is also missing out on the thing they actually wanted to do — playtime they could have been having — because now they're in a battle that didn't need to happen.Sound familiar? Because I do it too. Not on the floor, not with the socks, but the mechanism is exactly the same. And that's what this episode is about.Avoidance Isn't Free. We think of avoidance as a break — a little breathing room before we tackle the hard thing. But what's actually happening is we're adding every undone task to a mental backpack we carry through the entire day. The gym you meant to hit. The email you're dreading. The bill you keep not looking at. Each one is a background process running in your brain, quietly draining your energy and your focus, popping up with mild guilt every time it surfaces.Two Versions of Your Day. I walk through what it actually looks like to compare the day where you do the planned thing first versus the day where you negotiate with yourself until 10pm. The first version is done and forgotten in 30 minutes. The second version haunts you all day and you probably still don't do the thing.The ADHD Layer. For those of us with ADHD, this pattern can run deeper — the executive function piece makes it genuinely harder to initiate tasks even when we want to do them. This isn't laziness. But understanding the pattern is still the first step whether or not ADHD is part of your picture.Mel Robbins and the 5-Second Rule. I'm not here to reinvent something that's already been figured out. Mel Robbins cracked this one open with a beautifully simple move: when you feel the impulse to act, count backwards from five and go before your brain builds a case against it. It interrupts the internal committee meeting before the agenda even gets distributed.Three Concrete Moves. Name it (you can't change what you don't see), shrink it (the first 30 seconds of a task, not the whole thing), and do the countdown. That's it. You're not building a system. You're just deciding not to sit on the floor.The real payoff isn't productivity for its own sake. It's the rest you've actually earned at the end of a day where you did the thing you said you were going to do.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.

When a landscape architect moves into a new neighborhood and discovers that her garden is being meticulously tended by a mysterious nocturnal presence, she uncovers a decades-old legacy of quiet, trans-generational care.Tales From The Blue Line: Every morning at three, Mason and Ally ride the Blue Line into downtown Chicago together. The train brings out its own brand of weird, which has led to Mason and Ally trading spooky stories to help their commute pass a little faster.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

For our Serial Sunday series, we are presenting The War of the Worlds by H. G. Wells. When mysterious cylinders fall from the sky, Victorian England is thrust into a terrifying struggle for survival as Martian machines lay waste to the countryside. Told in serialized chapters, this landmark science-fiction classic unfolds as a gripping tale of invasion, panic, and humanity pushed to the brink.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Chapter 34.01: Higher States of Divine Consciousness​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

A discarded husband discovers that his wife's cherished cuckoo clock hides a jealous, lethal occupant that refuses to remain confined behind its small wooden door.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

I used to think something was wrong with me. I'd sit there knowing a task mattered — knowing it mattered yesterday, last week, last month — and still couldn't get myself to move on it. For years I asked myself the wrong question: why isn't this getting done? The better question, it turns out, is what does my brain actually need to get started? That question changed everything, and it's where SPARK came from.Story. I'm a story person. I don't care that a bird exists — I care about the three hours I spent finding it. When I'm stuck on a task, I ask what's interesting about it, not what needs to get done. Curiosity creates momentum that obligation never will.Purpose. Abstract tasks mean nothing until there's a real person on the other side of them. Whether it's an IT ticket or a podcast episode that isn't coming together, I think about who actually needs this and why — and the task shifts even though the work doesn't.Adventure. Not everything can be an adventure (folding laundry is still folding laundry), but a lot of tasks can become small experiments instead of obligations. Possibility is motivating in a way duty never is.Reality. This one needs care, because it's easy to slide from reality into fear. Fear says you'll end up broken and miss out on life. Reality says every choice is a small vote for the future you're building. I'd rather feed the tiger that's still hiking at 80 than the one that isn't.Kickstart. Some days none of the above works. On those days, the only question that matters is: what's the smallest next possible step? Mow the front yard, not the whole lawn. Put on your shoes, not your whole workout. Starting is the hard part — once you start, momentum tends to take over.You don't need all five letters every time. Pick whichever one fits the moment, and let it do its job. Most of us aren't waking up already disciplined and on fire — and that's not a flaw, that's just being human.If you've been stuck on something, I'd love to know which letter of SPARK actually got you moving. Email me at jill@startwithsmallsteps.com or leave a comment — and until next time, keep taking those small steps.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.

A bartender at a long-standing neighborhood pub discovers that the mysterious regular who has occupied the same stool every Friday for seven years appears in photographs dating back to the bar's opening in 1954 without having aged a single day.Tales From The Blue Line: Every morning at three, Mason and Ally ride the Blue Line into downtown Chicago together. The train brings out its own brand of weird, which has led to Mason and Ally trading spooky stories to help their commute pass a little faster.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

For our Serial Sunday series, we are presenting The War of the Worlds by H. G. Wells. When mysterious cylinders fall from the sky, Victorian England is thrust into a terrifying struggle for survival as Martian machines lay waste to the countryside. Told in serialized chapters, this landmark science-fiction classic unfolds as a gripping tale of invasion, panic, and humanity pushed to the brink.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

When an interstellar exploration crew encounters a mysterious crimson planet that doesn't exist on their instruments, they realize they have stumbled into a cosmic mirage where two universes are colliding.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

I have played the performance review game for my entire career. And I have been playing it wrong.Not wrong in the obvious way — I wasn't making things up or padding my resume. I was doing something that felt like humility and was actually closer to inaccuracy: describing real, significant work in the smallest possible terms, handing my manager a vague document, and then wondering why I didn't feel seen.This episode is about the game underneath the game. Because most of us think performance reviews are a documentation exercise — write down what you did, your manager writes down what they thought you did, everyone signs off, and you move on. That's the surface layer. What's actually happening is that your manager is taking your self-evaluation into a room full of other managers and using it as a brief to advocate for you. Or not.The calibration room you don't know aboutIn most organizations, managers sit together and compare their teams. Not résumés — narratives. Whoever's story is clearest and most specific gives their manager the most to work with. Vague doesn't win in that room. And if you handed your manager something weak, they might know your work was excellent, but if you can't describe it clearly, they probably can't either.The Midwest humility problemI grew up in a culture where you let your work speak for itself, you deflect compliments, and you give away credit even when it cost you. None of that is wrong as a value. But the performance review system was designed for people who know how to make a direct case for themselves. When your cultural wiring says stay small and the system rewards people who speak up, you lose ground to people who simply know the rules better.Humility vs. inaccuracyThis is the reframe that actually helped me. Humility says: “I know I didn't do this alone. I know I have more to learn.” Inaccuracy says: “I barely did anything.” Those are not the same statement. Most of us struggling with self-reviews aren't exaggerating — we're under-articulating. We know what we did. We just describe it in the smallest terms possible because anything bigger feels uncomfortable.Four things you can do right nowOne: understand the system — your review is a brief for your manager, write it that way. Two: separate accuracy from boasting — before you soften a sentence, ask yourself if it's true. If yes, leave it alone. Three: find a translator — ask a friend, colleague, or AI to read your draft and push back where you've gone small. Four: keep an evidence file year-round — not a brag file, an evidence file — so you're not reconstructing a year from memory at the worst possible time.Your small stepTake one thing you accomplished recently — at work, at home, anywhere — and describe it out loud to yourself. Notice how you frame it. If a colleague described the same accomplishment, would you think they were bragging? Probably not. So why does it feel different when it's you?That discomfort is information. Pay attention to it.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.

A woman returns to the summer retreat of her childhood only to find herself living in the exact week she turned twelve, giving her the impossible chance to leave a message for her younger self.Tales From The Blue Line: Every morning at three, Mason and Ally ride the Blue Line into downtown Chicago together. The train brings out its own brand of weird, which has led to Mason and Ally trading spooky stories to help their commute pass a little faster.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

28 Sivan: 3 Tammuz. Chapter 33.04: Rejoicing in G-d's Great Joy in Creating a Unified Home.​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

For our Serial Sunday series, we are presenting The War of the Worlds by H. G. Wells. When mysterious cylinders fall from the sky, Victorian England is thrust into a terrifying struggle for survival as Martian machines lay waste to the countryside. Told in serialized chapters, this landmark science-fiction classic unfolds as a gripping tale of invasion, panic, and humanity pushed to the brink.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

A brilliant inventor creates a machine that allows anyone to escape their unhappy life for a custom-built paradise, but he soon discovers that the promise of a perfect world might just empty the real one entirely.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Have you ever committed to something — really committed — and then felt the pushback start almost immediately? The friction, the doubt, the voice in your head saying maybe this wasn't meant to be? I used to think that was a sign something was wrong. I've learned to read it differently now.Pressure Is a PrivilegeThe reframe starts here: pressure is not a punishment. It's a privilege. Father Mike Schmidt's podcast planted the phrase for me, and once I heard it, I started seeing it everywhere. Novak Djokovic says it too — pressure means you're doing something important. The logic is simple: when there's real pressure, there's a real opportunity attached to it. When an athlete stops feeling pressure before a match, it usually means they've stopped caring whether it matters. The stakes and the pressure come together. You can't have one without the other.Headwinds Are Physics, Not a WarningHere's the reframe that I think changes everything: if you're sitting still, there's no resistance. Life is smooth. No friction, no drag, no headwind. But that also means you're not moving. The moment you start heading somewhere, physics kicks in. A bicycle creates wind resistance. A car window pushed open feels the air push back. An airplane doesn't fight headwinds because they're the enemy — it fights them because you can't get lift without resistance. You can't gain altitude without headwinds. The headwind doesn't mean you're going the wrong direction. It means you're going.Where Self-Help Gets It BackwardsA lot of mainstream advice says: if it's hard, something's wrong. If there's struggle, maybe you're not cut out for this. If things flow easily, that's confirmation you're on the right path. I think that's exactly backwards. Ease can mean you're not stretching. Comfort can mean you're shrinking. No resistance can mean you're not moving at all. The reframe: resistance is not evidence that you're doing something wrong. Resistance is evidence that you're doing something enough — something real, something that has weight and stakes and consequence. Nobody gets significant pushback for staying exactly the same.God Trains in the Hard PlacesFor those of us who are people of faith: the resistance isn't the absence of a blessing. It's a training ground. Every person in the Bible who was going somewhere faced headwinds. No one had an easy ride of it. God doesn't refine us in comfortable places. He refines us in hard ones. And if you're not facing any resistance right now, it's worth asking honestly — are you actually moving anywhere? Not a judgment. A question I've had to ask myself too.Four Practical Things to Do When Pressure HitsBecause knowing that pressure is a privilege doesn't make it feel like one in the middle of it. Here's what helps. First, name it — say out loud, this is resistance, this is what moving feels like. That single act breaks the panic and shifts you from reacting to observing. Second, ask a better question — instead of “is this a sign I should stop?” ask “what is this resistance telling me about where I'm going?” The pressure becomes your curriculum. Third, don't confuse hard with wrong — some of the most right things you'll ever do will be genuinely hard. Hard is not a verdict. And fourth, stay in motion — no heroic surges, no giant leaps. Just don't stop. The pressure is not stronger than your next step.Stay Out of the HarborSailors know something most of us forget: the storm doesn't care where you are. It will find you in the harbor too. Staying still doesn't protect you from hard things — it just means you face them without any skills, without any momentum, without any ability to tack left or right. When you're moving, even slowly, you start to develop instincts. You learn to read the water. You start to angle into the wind or away from it. The very forces that would capsize you in the harbor become the forces that carry you through. The breeze isn't warning you. It's training you.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.

A young intern at a prestigious firm discovers that the office printer is surreptitiously editing her work into a version that is significantly better than her own, leaving her to wonder if she is being haunted by a ghost or by her own suppressed potential.Tales From The Blue Line: Every morning at three, Mason and Ally ride the Blue Line into downtown Chicago together. The train brings out its own brand of weird, which has led to Mason and Ally trading spooky stories to help their commute pass a little faster.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Chapter 33.03: Faith and Unity: G d's Great Joy in Transforming the Dark World into a Divine Home​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

For our Serial Sunday series, we are presenting The War of the Worlds by H. G. Wells. When mysterious cylinders fall from the sky, Victorian England is thrust into a terrifying struggle for survival as Martian machines lay waste to the countryside. Told in serialized chapters, this landmark science-fiction classic unfolds as a gripping tale of invasion, panic, and humanity pushed to the brink.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Captured by alien invaders who believe nuclear weapons are an impossible myth, a desperate resistance fighter swallows Earth's last capsule of Uranium-235 and baits his torturers into triggering the ultimate human atomic bomb.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Have you been quietly waiting for something to happen before you start the life you actually want? A better time, the right number on the scale, the right person, more money in the bank — something. In this episode, I want to talk about what I call the knight in shining armor myth, and why naming it out loud may be the most important thing you do this week.The Knight Isn't Always a PersonWe were raised — directly or indirectly — with the idea that someone or something will arrive and make life make sense. But the knight isn't always a romantic partner. For most of us, it looks like the right time, the right circumstances, the right conditions. It's the quiet permission we're waiting on before we'll begin.Waiting Is Fear With a Costume OnWe tell ourselves we're being responsible or strategic. But most of the time, waiting is fear dressed up as patience. When we outsource the decision to our circumstances — "when the planets all line up, I'll move" — we never have to be the one who chose and got it wrong. It's a very human strategy, and it costs us more than we realize.Your Life Isn't Paused While You WaitThis is the part I don't want you to miss. The cost of waiting is invisible. It accumulates quietly. It doesn't look like a crisis — it looks like a decade later, glancing back and thinking, "I always meant to do that." Your health isn't waiting. Your creative work isn't waiting. Time itself does not wait.Release the Framework EntirelyI'm not going to tell you to fight harder or find your warrior spirit — that's not who I am. What I'm suggesting is something different: release the whole framework that says conditions must be right before you can begin. The knight was never coming. Readiness isn't a feeling you wait for — it's something you build by starting.Name the KnightThe one action I want you to take this week: name the knight. Get specific about what you've been waiting for. Say it out loud. Write it down. Because when you actually name it — "I've been waiting until I lose weight," "I've been waiting until someone will do this with me" — it loses its power. It stops being a reasonable condition and starts being what it actually is: a story you've been telling yourself.You don't need a giant life overhaul. You need one small step — taken this week, without waiting for the knight. That's how all of this works. And once you start acting, you start feeling ready. It doesn't work the other way around.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.

When a young historian takes a job as the live-in caretaker of a sprawling Victorian estate, she discovers that the restless spirit of a teenage girl trapped in the past isn't haunting the house—she's just bored and looking for a friend.Tales From The Blue Line: Every morning at three, Mason and Ally ride the Blue Line into downtown Chicago together. The train brings out its own brand of weird, which has led to Mason and Ally trading spooky stories to help their commute pass a little faster.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

What is it really like being 13 years old today?In this special episode of The Catholic Couple Podcast, Katie is out, so my daughter Avery joins me behind the microphone for an honest conversation about the challenges, pressures, and realities of growing up in today's world.From social media and cell phones to friendships, school stress, anxiety, sports, faith, and family life, Avery shares what many kids are thinking but often struggle to tell their parents.If you're a parent, grandparent, teacher, youth minister, or anyone who works with young people, this episode offers a unique glimpse into the mind and heart of a soon-to-be eighth grader navigating the modern world.In this episode we discuss:✅ What stresses kids out the most today✅ Social media, phones, and screen time✅ Healthy boundaries for technology✅ School pressure and academic expectations✅ Friendships and fitting in✅ How parents can make their children feel loved✅ What kids wish adults understood✅ Faith, prayer, and staying grounded✅ Practical advice for raising confident and resilient childrenAvery's honesty, wisdom, and perspective may surprise you. Whether you're raising teenagers, preparing for the teen years, or simply trying to better understand the next generation, this conversation is packed with practical insights and encouragement.If this episode helps you, please LIKE, SUBSCRIBE, and SHARE it with another parent who could use some encouragement.

Chapter 33.02: Great Joy in Building a Home for G-dA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

For our Serial Sunday series, we are presenting The War of the Worlds by H. G. Wells. When mysterious cylinders fall from the sky, Victorian England is thrust into a terrifying struggle for survival as Martian machines lay waste to the countryside. Told in serialized chapters, this landmark science-fiction classic unfolds as a gripping tale of invasion, panic, and humanity pushed to the brink.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

A wealthy hotel magnate returns from a global voyage to find his own obituary in the newspaper, only to realize he is walking into a meticulously staged supernatural murder plot designed to replace him with his own double.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

There are seasons for steady, daily effort — and then there are moments when incremental progress just makes things worse. This week I'm talking about something that surprised even me: the idea that sometimes, the most useful thing isn't a small step. It's a big one.The Garage, the Trees, and the Difference That MattersI cleaned my garage this weekend. And planted a tree garden. Both projects taught me something different about momentum — and when crossing the threshold into "just finish it" is actually the right call.Gardens vs. Demolition ProjectsNot every challenge in life responds to the same approach. Building a habit, growing a marriage, developing your finances — these are gardens. They need consistent tending over time, not a dramatic push. But cleaning out a neglected room, making a decision you've been sitting on for two years, or finally addressing a health issue? Those are demolition projects. They need force and commitment.Building vs. ClearingAsk yourself: am I building something, or am I clearing something? Building almost always works through small steps — strength, relationships, discipline, creative practice. But clearing often needs a different gear entirely. And when you nibble at a clearing project slowly, you stay emotionally attached to the old system and never fully cross over.The Two Big MistakesThe first: trying to Big Bang something that actually needs consistency. January 1st energy applied to the wrong kind of project exhausts you fast. The second (sneakier): using small steps to avoid transformation altogether. Researching, planning, organizing bins — it feels like motion, but it's avoidance. Ask yourself honestly: am I moving forward, or circling the drain?What Nature Shows UsGrowth in nature is rarely gradual and visible. The trees look dead for weeks in late April — and then overnight, everything is green. Birds migrate in a burst, not a slow fade. A caterpillar doesn't gradually become a butterfly; it dissolves and emerges something completely new. Life contains both slow formation and sudden transformation.Reading the Season You're InThe wisdom isn't in choosing one philosophy and sticking to it forever. It's learning to read the moment. Some seasons call for faithfulness and daily showing up. Others call for a shovel, a weekend, and a decision not to stop. Both approaches are gifts. Small steps help us begin. Big bangs help us cross the threshold.If something on your list has been "in progress" for longer than makes sense — ask yourself if you've been treating a demolition project like a garden. The answer might change your whole Saturday.You can reach me at jill@startwithsmallsteps.com or find everything I do at jillfromthenorthwoods.com.Timestamps0:00 Introduction3:18 Gardens vs. demolition projects6:39 Building vs. clearing — two different workflows9:12 Mistake #1 — Big Banging things that need consistency10:19 Mistake #2 — Using small steps to avoid change14:30 Why the Big Bang creates clarity16:03 What nature teaches us about sudden transformation21:56 Closing thoughtsJill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.

A teenager recovering from a traumatic head injury discovers that his vivid dreams of a peaceful, pastoral "meadow" are actually a subconscious prison for the emotions he has suppressed his entire life—and now, one of those suppressed parts is ready to swap places with him.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Chapter 33.01: Feeling Joy in G d's Unity and ClosenessA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

For our Serial Sunday series, we are presenting The War of the Worlds by H. G. Wells. When mysterious cylinders fall from the sky, Victorian England is thrust into a terrifying struggle for survival as Martian machines lay waste to the countryside. Told in serialized chapters, this landmark science-fiction classic unfolds as a gripping tale of invasion, panic, and humanity pushed to the brink.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

When a race of pig-like aliens arrives at the UN promising world peace and infinite energy, a skeptical linguist discovers that their guidebook for humanity's future is actually a recipe for their dinner.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Have you ever had a brilliant idea — something you were genuinely excited about — and then done absolutely nothing with it? Or gone all-in on a goal, white-knuckled it for a few weeks, and then watched the whole thing collapse? I've been on both sides of that. Today I want to introduce you to a single, practical skill that changed how I approach almost everything in my life. It's called iteration — and I don't love the word either, but stay with me, because this might be the reframe you've been waiting for.Why We Keep Getting Stuck: The All-or-Nothing TrapMost of us were taught to treat big changes like a straight line: decide, commit, execute, finish. When it doesn't go that way, we decide we failed. Iteration rejects that entirely. Your first attempt was never supposed to be the final answer — it was supposed to give you information. Every attempt is data, not a verdict.What Iteration Actually MeansIteration is a loop, not a line: try something small, collect honest feedback, adjust, and go again. Scientists, designers, athletes, and software teams live by this. At some point, we decided regular people weren't allowed to operate this way. We are. You have more than one shot.Why Small Experiments Work BetterSmall experiments carry lower risk, produce real-world data faster than research ever could, and build the one thing no amount of reading gives you: actual confidence. And here's the kicker — a 1% improvement, repeated, doesn't add up linearly. It compounds dramatically. The tenth version of something is not ten times better than the first; it's in an entirely different league.Iteration in Real Life: Career, Health, Relationships, Creative WorkThe principle is portable. Thinking about a career change? Test it before you quit. Overhauling your health? Add one vegetable serving for ten days. Want to shift a relationship dynamic? Ask one honest question instead of staging the big conversation. Podcasting? Every episode is an iteration. Every area of life where you want growth is a place where small experiments pay off.A Repeatable Five-Step ProcessPick one specific thing. Design a small, time-bound experiment. Run it and capture what actually happens. Review it with curiosity, not judgment. Adjust and go again. That's it. A ten-minute Sunday review ritual is more than enough.What Derails This — and How to Avoid ItPerfectionism, no feedback loop, fear of looking flaky, and analysis paralysis are the four main traps. Iteration isn't flakiness — people who change directions without learning anything based on a mood are flaky. Updating your approach based on real information is the definition of good judgment. Set a timer, make the call, and get moving.You don't need a perfect plan. You need a small experiment and the willingness to pay attention to what happened. The people who make real progress in their lives aren't the ones who got it right the first time — they're the ones who kept adjusting.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.

When an eagle-eyed news producer catches a subtle anomaly on a live weather monitor, she realizes the station's skyline camera isn't malfunctioning—it's broadcasting a live feed from Atlanta's past and unbuilt future.Tales From The Blue Line: Every morning at three, Mason and Ally ride the Blue Line into downtown Chicago together. The train brings out its own brand of weird, which has led to Mason and Ally trading spooky stories to help their commute pass a little faster.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Chapter 32.04: Shavuos Despising Evil While Loving EveryoneA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

This episode has been a long time coming. Not because it's trendy — it isn't. Not because it came from a book I was reading. But because I keep watching it happen to people I care about, and maybe it's happening to you too. Today we're talking about the quiet kind of giving up. Not the dramatic exit. The slow drift.The Physical Therapy AnalogyIt starts somewhere specific — a knee replacement, a back injury, a doctor's instructions. The person begins. They do the work. It's slow. It's hard. It costs money. The results aren't dramatic. And one day, without any announcement, they just stop. They think they're being realistic. What's actually happening is they're trading a temporary cost for a permanent one. Jill knows this from the inside: four tendons in two ankles, two years of getting worse, and the moment someone asked the right question that sent her back to the exercises she'd abandoned. Both ankles fully recovered. You never would have known.The Maps We Make in Our HeadsThe injury version is just one form. There's also the version where circumstances create a mental map of what's possible in your life — and that map quietly stops you from ever trying. Small town, underfunded school, overwhelming family, not enough of anything. The ceiling you've accepted might not be your actual ceiling. It might just be a limited perspective on a limited environment that hardened into the shape of a fact.Why It Doesn't Look Like Giving UpGiving up almost never looks like giving up. It looks like being realistic, not setting yourself up to fail, making sensible individual decisions — skip PT today, look for a job next week, start the diet after the holidays. Each call is defensible. When they stack into a pattern, the door doesn't slam shut. It just slowly drifts closed while you're not looking.Learned Helplessness and the Intention-Action GapPsychologists call the pattern learned helplessness: when effort repeatedly seems to change nothing, the nervous system starts short-circuiting the attempts to protect you from further disappointment. And the intention-action gap — still wanting the thing, still fully intending to get back to it someday — widens until “someday” becomes a story you tell yourself about a future that never arrives.What Actually Changes Your EndingIt's not motivation — that's real but unreliable. It's not willpower — that depletes. It's one clear, quiet, private decision: I'm not done. Not “I'm going to crush this.” Just: I'm not quitting. One small move. One vote cast in the right direction, the way James Clear describes in Atomic Habits. Every rep, every kept appointment, every application sent is a vote for the person you're becoming — and those votes don't have to be impressive. They just have to be cast.You don't have to accept the story that's been handed to you. The version of you that keeps going, even slowly and imperfectly, is better than the version that stopped entirely.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.