Podcast appearances and mentions of amanda sullivan

Huge change in health and care: Integrated Care Boards must cut their budgets by 50%, and acute providers are expected to roll back 50% of corporate cost growth since 2020. This on top of NHS England winding down within two years and transitioning what remains into the Department for Health and Social Care. Matthew talks to two leaders navigating these challenges; Amanda Sullivan, Chief Executive of Nottingham and Nottinghamshire ICB and Foluke Ajayi, CEO of Airedale NHS Foundation Trust and Vice Chair of the NHS Confederation. Hosted on Acast. See acast.com/privacy for more information.

Amanda Sullivan is the Vice President of Growth at Sierra Interactive, a company specializing in residential real estate technology. She boasts over a decade of experience scaling marketing programs globally within the SaaS space. Amanda is renowned for fostering sales and marketing alignment and excels in developing brand narratives and activating high-performance sales teams. In this episode… Sales and marketing alignment is often touted as the secret sauce behind high-performing companies — but how do you achieve it, especially in a competitive and ever-evolving industry like real estate tech? What strategies can bridge the gap between these two critical functions and drive sustainable growth? According to Amanda Sullivan, a seasoned expert in sales and marketing alignment within the real estate tech industry, the key lies in over-communication and clear goal-setting. She highlights the importance of ensuring that every team member, from marketing to customer success, understands the "what" and the "why" behind company goals. This approach fosters a unified vision and prevents silos, allowing teams to work in harmony toward shared objectives. By consistently reiterating goals and maintaining open communication channels, companies can create a seamless revenue journey that enhances customer experience and business outcomes. In this episode of the Revenue Engine Podcast, host Alex Gluz sits down with Amanda Sullivan, the Vice President of Growth at Sierra Interactive, to discuss the art of cultivating top-tier sales and marketing alignment in real estate tech. They explore the strategic importance of industry-specific events, the role of segmentation in targeting high-value clients, and the necessity of clear communication in aligning diverse teams toward a common goal.

Welcome to the first episode of our three-part summer forestry series! Dropping each week in June! Today we talk with Amanda Sullivan-Astor, Forest Policy Manager for Associated Oregon Loggers. We learn about her role at AOL, and discuss the 70 year Habitat Conservation Plan (HCP) on the Department of Forestry Statelands in Oregon. Amanda Sullivan-Astor serves as one of six managers for the association where she acts as a liaison for AOL's forest contracting members with federal and state environmental regulatory agencies. She also works with partners to promote sustainable forest management across the state that enhances the forest contracting workforce and forest sector infrastructure as a whole. Amanda consistently advocates for legally sound and science-based management practices that acknowledge environmental and economic tradeoffs. She also proactively pursues new opportunities for the forest contracting sector through policymaking and program development. Amanda is a Society of American Foresters Certified Forester and actively engaged in the Oregon chapter. She obtained undergraduate degrees in Forest Management and Forest Biology from Colorado State University and a Graduate Certificate in Forest Carbon Science, Management and Policy from Michigan State University. Resources: About HCP: www.oregon.gov/odf/aboutodf/page…p-initiative.aspx Associated Oregon Loggers: oregonloggers.org/ Forest Policy Questions? aastor@oregonloggers.org All thoughts and opinions are our own and do not represent those of our employers, or anyone mentioned in this podcast. Questions of Comments? lumberslingers@gmail.com

Pediatric psychotherapist Amanda Sullivan joins Being Patient Live Talks to discuss Leaf, a children's book that commemorates the life of her mother, who died of frontotemporal dementia (FTD) in 2022. Sullivan wrote the book after struggling to find any children's books on FTD for her own children. Leaf tells the story of her mother's life in the hopes of giving young readers a chance to learn more about this type of dementia and the impact it can have on the family. In the live talk, she'll discuss the book and how she hopes the book can help family members help children understand the disease. Sullivan is a licensed independent mental health practitioner (LIMHP) and licensed clinical social worker (LCSW). She resides in Lincoln, Nebraska where she co-owns a private practice of six therapists. She assisted in her mother's diagnosis as well as coordinated and managed her medical care. Listen to this talk to learn more about Sullivan's caregiving journey and how books like Leaf can help educate young people about dementia.

A year on from their establishment as statutory organisations, how are integrated care systems (ICSs) getting on? In this episode, Matthew Taylor puts the question to three system leaders, exploring what's working well, what remains to be solved and the difference system working is making locally – to patients, communities and staff. Recorded at NHS ConfedExpo just ahead of the government's response to the Hewitt review, the conversation explores the issues of accountability and autonomy and where next for systems.Hear from Amanda Sullivan, chief executive of Nottingham and Nottinghamshire ICB, Kevin Lavery, chief executive of Lancashire and South Cumbria ICB and Patrick Vernon, interim chair of Birmingham and Solihull ICB. Hosted on Acast. See acast.com/privacy for more information.

Connect and Rise with Amanda Sullivan, childhood cancer mom and advocate who is also a health & wellness coach.  Amanda shares her story including how she returned to wellness to  show up better for herself after her journey through cancer treatment with her daughter.  Amanda reminds us that when we set a new goal or dream a new dream, we don't have to be confident as we start, we just have to be courageous.  She encourages us all to practice boldness and to continue exploring our purpose. She will inspire you to embark on a “made for more” journey. 

Do Girls have an easier time in BMX? Is it worth it to advance your girl from Novice to Expert?? Is BMX really a Boys sport nowadays?? Join us as Amanda Sullivan, Rick Canida and Jill Jones answer your questions and dive deep into what they have experienced inside and outside of the girls class. Even if you have all boys this an episode that you don't want to miss. 

Today is a special Financial Friday episode - we hear from my best friend's older sister, Amanda, about balancing motherhood, work, and finances in her 20's! We discuss: Amanda's financial journey What accountants really do Budgeting tips FSA's Bookkeeping as a stay-at-home momThe importance of building each other up Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/https://healthywealthypodcast.org/

This clip is from the episode Amanda Sullivan and The Resilient Heart Tribe.  Special needs mom life and discovering the world you didn't know existed.  It can be a lonely place but sharing your story invites people to do the same so the lonely isn't so bad. 

Erik and I are coming up on our 17th wedding anniversary so I thought it was fitting to sit down with my beloved and give you the raw, uncut marriage story nobody tells. I'm a firm believer in telling your story right in the middle of the mess and that's what we do. We share the birth of our love story, meeting in high school, getting pregnant young, married at 19 and Erik joining the military. We talk about what marriage counseling is like, separation talks and what NOT to do in marriage. We're not experts by any means but hopefully you can learn from our mistakes. This episode isn't just for married couples, this episode is for anyone who wants to better all of their relationships. Keep fighting friends, better days are on the horizon. You're in the middle of the mess? That's okay! The important part is that you learn and grow from it.   Connect with Heather on social here: https://www.facebook.com/hspeakman https://www.instagram.com/frombrokentobravepodcast/ http://frombrokentobrave.com/   Edited by: Amanda Sullivan of the Resilient Heart Agency 

Alex shares his story of becoming a heart dad to his youngest daughter Indiana and being your child's best advocate. He talks about trying to maintain a sense of normalcy for his heart healthy daughter Quinn and making sure she knows she is loved just as much as her sister. Alex shares about the disc golf community that rallied around their family and the many ways they advocate for CHD. How men need support just like women and what it's like advocating for CHD in an environment that is predominately female.   Connect with Heather Here:  https://www.facebook.com/search/top?q=heather%20speakman https://www.instagram.com/speakman6pack/   Edited by Amanda Sullivan of the Resilient Heart Agency   

Aaron and Heather talk about how they met by accident at a gas station 4 years ago. The power of social media and paying it forward in Madi's memory changed the course of their lives. Aaron talks about his career in the film industry and philanthropic work.    Connect with Heather Here:  https://www.facebook.com/search/top?q=heather%20speakman https://www.instagram.com/speakman6pack/   Edited by Amanda Sullivan of the Resilient Heart Agency

In this episode Heather talks about a spinal fluid leak that took months to diagnose and treat. As soon as she was cleared to exercise she started CrossFit. She would later become a certified coach and compete in the CrossFit games. Heather's faith carried her through multiple setbacks. Her message of positivity is infectious and her spirit is unbreakable.    Connect with Heather Here:  https://www.facebook.com/search/top?q=heather%20speakman https://www.instagram.com/speakman6pack/   Edited by Amanda Sullivan of the Resilient Heart Agency 

This episode continues as Aaron and Heather go more in depth about careers, mental health and general life advice! Aaron and Heather talk about how they met by accident at a gas station 4 years ago. The power of social media and paying it forward in Madi's memory changed the course of their lives. Aaron talks about his career in the film industry and philanthropic work.    Connect with Heather Here:  https://www.facebook.com/search/top?q=heather%20speakman https://www.instagram.com/speakman6pack/   Edited by Amanda Sullivan of the Resilient Heart Agency. 

Rebekah shares her adoption journey and raising her kids to honor their culture. Rebekah is passionate about adovacy because she is raising two children with congetial heart defects. She talks about little ways she started teaching her children to be self sufficient.    Connect with Rebekah here:  www.heart4adovacy.com    Connect with Heather Here:  https://www.facebook.com/hspeakman   https://www.instagram.com/speakman6pack/   Edited by Amanda Sullivan of The Resilient Heart Agency. 

Jess shares her journey as a mom of boys and how she navigated infertility. She shares what it was like having multiple miscarriages, having rainbow babies and being a boy mom. Jess also shares how her marriage was affected and what helped her and her husband get through loss.    Connect with Heather Here:  https://www.facebook.com/hspeakman   https://www.instagram.com/speakman6pack/   Edited by Amanda Sullivan of the Resilient Heart Agency. 

Amanda Sullivan, Hannah Eden, and Marko Cheseto have experiences that will drive you to find strength and power from your life's hardest moments. “So what do you do in this instance? To our point previously, when you know you're going in a bad direction, do you keep going down that way or do you try and make that pivot, and go, “Shxt, I've got to do something positive here.” And be an example, I guess, to the rest of the world, and try and use something negative and turn it into something positive,” says Hannah Eden. In this episode, you'll hear about: How Amanda Sullivan turned around her mindset from being suicidal to being her own hero after being hit by two cars. How Hannah Eden's “joke” turned life changing experience with one of her best friends got her to do more for her community and herself Marko Cheseto's mindset of being so happy about every new step he made after losing his legs, and always thinking of how much better he can and will get If you want to watch the full episodes, How to become your own hero | AMANDA SULLIVAN  and Joe DeSena https://youtu.be/A8pfF8inx88 Hannah Eden and Joe De Sena talk Fitness https://youtu.be/essAVDdObq8 The Fastest (and happiest) Double Amputee in the World! Marko Cheseto https://youtu.be/pwPIySHxSpU Recovery From a Setback  // SPARTAN MIND ep. 021 https://youtu.be/wYaZyi7cIYs   SPONSOR This episode of Spartan Up! is brought to you by Honey Stinger. Made with organic honey and delicious ingredients, use code SpartanAthlete30 at Honeystinger.com for 30% off to help you sweeten the burn.   SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer: Lake Watters Hosts: Johnny Waite, Joe De Sena Co-Hosts: Sefra Alexandra, Col. Nye Sr Producer: Marion Abrams © 2022 Spartan

I got sick and tired of being sick and tired. I gave to everyone else except me.   I had to take the time to take care of me and invest in myself.   Toi talks about the quiet isolation Season and how it hurt like hell.   I realize I was settling and that it was as good as it was gonna get. I was growing and outgrowing at the same time.   What the process of going from settling to soaring looks like. The things we do in our struggle season and how we naturally stop them as we heal.   Toi talks about what being an original is all about. And to not be out here dying to be a copy. Live to be an original.   Connect with Toi here:  https://www.instagram.com/alldaymisstw   https://www.instagram.com/mindsetevolutionco   Connect with Gabi here:  https://www.instagram.com/gabi.garland/   https://www.instagram.com/theresilientheartpodcast   https://www.facebook.com/gabrielle.anaya.5     Edited by Amanda Sullivan of the Resilent Heart Agency           

In this episode Gabi helps us learn how to listen and pay more attention to our intuition. That little voice in the back of our minds that tells us when something isn't right. It's happened to all of us at one time or another. Did you pay attention to it or ignore it? It could have been warning you about a person or a particular situation or both at the same time. Gabi gives you 3 tips on how to better listen to that voice in the back of your mind that is set there to protect you for your best good.  Quotables “We are conditioned to be like stop being mean, be nice. Not everyone is a serial killer.”    “Everybody will have those moments, if you listen, when your mind and your body will line up and tell you stranger danger you are in a bad situation.”    “We aren't made in the world to not trust or not believe or not find a way to protect ourselves. That's what intuition is.”   Connect with Gabi here: https://www.instagram.com/gabi.garland/ https://www.facebook.com/gabrielle.anaya.5   Edited by Amanda Sullivan of the Resilient Heart Agency 

How is motherhood with a child with special needs? In this episode, Gabi is joined by Amanda Sullivan to share her story.  A stroke, seizures, epilepsy, and more- Amanda takes listeners to the beginning of her journey with her special needs son. Gabi and Amanda also discuss topics like building authentic relationships, online support groups, jealousy on other kids, and advice for mothers with special needs children.  https://www.gabigarland.com/ 

Today Boggs gets to talk to one of the newest OCR Strong partner OCR directors, Ed Leon of Frontline OCR. Frontline is an event put on by a current and former Law Enforcement Officer. Ed recently retired from law enforcement and the other race director is still active. Ed explains why they do this race and what it means to him. Boggs and Ed talk about Amanda Sullivan and how she is such an inspiration to Ed and all people she meets. One thing a little different about this race is that is you can donate during registration for racer scholarships to allow more LEO, active/retired Military and other first responders to be able to run this race for free. Frontline is partnered with Operation Enduring Warrior and The Byron Firefighter's Association. Donations from race entries will be made to these organizations. Find Ed and Frontline here: IG Frontline OCR and Facebook, Frontline OCR https://frontlineocr.com/ WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.ocr-strong.com/ www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2020 #raceLOCAL --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support

With special guest Ms. Amanda Sullivan, owner of Plano Taekwondo America, a school she opened at only 18 years old. She's now been open for over 2 years, having spent that time overcoming obstacles, learning new skills, and gaining new perspectives. She shares with us what that experience was like, and offers some advice to any young martial artists looking to follow their dreams in opening a school of their own. --- Send in a voice message: https://anchor.fm/hellotaekwondo/message Support this podcast: https://anchor.fm/hellotaekwondo/support

When was the last time you took a good, long look at your home and thought it was as clean and organized as it could be? In today's busy, fast-paced world, home organization often tends to fall by the wayside unconsciously. Amanda Sullivan, the author of Organized Enough: The Anti-Perfectionist's Guide to Getting – and Staying – Organized, discusses how “going with the flow” might just help you get your home – and your life – as organized as possible. A change in the way space looks and feels starts from the way one thinks about that space. Who knows, beneath all the clutter, you might just discover a new way to use that space. — I am super excited to have a special guest on the show, another fellow professional organizer. Her name is Amanda Sullivan. Welcome to the show, Amanda. Thank you. I'm happy to be here. Amanda is coming on from Manhattan and we are both trying not to freeze our butts off because we are in New York, in the tundra. I want to go ahead and welcome you to the show. Thank you so much for being here. I want to let everybody know that Amanda, besides being another organizer since 1999, is the Founder of the Perfect Daughter: Chaos Control. She is also the author of Organized Enough: The Anti-Perfectionist's Guide to Getting-and Staying-Organized which we're going to chat about. You live in Manhattan with your husband and your three children. How old are your kids, Amanda? The oldest one is nineteen. He's not around so much. I have fourteen-year-old twins. Are they boys or girls or one of each? One of each. Let's talk about that. I have a five-year-old son and a seventeen-year-old daughter. How are you handling these twins at fourteen? With all the wisdom I gained from my now nineteen-year-old. It's a lot about anti-perfectionism and letting go. My work and my personal life have a lot of relation to one another. Breathe, have faith, don't be too controlling. I feel like that's so funny that you said that because I'm starting to learn how to let go of some of my control with my seventeen-year-old but I'm not going to lie, it's hard. It's hard but sometimes they rip off the Band-Aid for you. I get this question all the time. Which ones are like you that are organized? I find it fascinating because despite the fact that I'm organized but my husband is not, each kid is totally different and unique. I used to say my older son was pretty organized for a boy. My younger son is neat. He's not perfectly neat. He's a fourteen-year-old boy but there's methodicalness to him. My daughter is super creative and when she was little, she would gather from all over. I'd say to my son, “It's time to put away the toys.” He'd put all the Legos back in the Lego basket. I'd say it's time to clean up to my daughter. She would throw herself down and sob. I'd look and I think, it's much harder for her because on this doll stroller she has a doll, my evening bag, a whisk, her brother's Lego, she spent the entire game gathering from all over the house. It was much harder to put it away. She's super creative. They're all their own people. It's good practice for clients, right? That's right and vice versa. You started your business in 1999. I started my business in 2001. We've been doing this for a long time and so much has changed. One of the things I was cracking up, I have to tell you this, on the back of your book,

When was the last time you took a good, long look at your home and thought it was as clean and organized as it could be? In today's busy, fast-paced world, home organization often tends to fall by the wayside unconsciously. Amanda Sullivan, the author of Organized Enough: The Anti-Perfectionist's Guide to Getting – and Staying – Organized, discusses how “going with the flow” might just help you get your home – and your life – as organized as possible. A change in the way space looks and feels starts from the way one thinks about that space. Who knows, beneath all the clutter, you might just discover a new way to use that space. — I am super excited to have a special guest on the show, another fellow professional organizer. Her name is Amanda Sullivan. Welcome to the show, Amanda. Thank you. I'm happy to be here. Amanda is coming on from Manhattan and we are both trying not to freeze our butts off because we are in New York, in the tundra. I want to go ahead and welcome you to the show. Thank you so much for being here. I want to let everybody know that Amanda, besides being another organizer since 1999, is the Founder of the Perfect Daughter: Chaos Control. She is also the author of Organized Enough: The Anti-Perfectionist's Guide to Getting-and Staying-Organized which we're going to chat about. You live in Manhattan with your husband and your three children. How old are your kids, Amanda? The oldest one is nineteen. He's not around so much. I have fourteen-year-old twins. Are they boys or girls or one of each? One of each. Let's talk about that. I have a five-year-old son and a seventeen-year-old daughter. How are you handling these twins at fourteen? With all the wisdom I gained from my now nineteen-year-old. It's a lot about anti-perfectionism and letting go. My work and my personal life have a lot of relation to one another. Breathe, have faith, don't be too controlling. I feel like that's so funny that you said that because I'm starting to learn how to let go of some of my control with my seventeen-year-old but I'm not going to lie, it's hard. It's hard but sometimes they rip off the Band-Aid for you. I get this question all the time. Which ones are like you that are organized? I find it fascinating because despite the fact that I'm organized but my husband is not, each kid is totally different and unique. I used to say my older son was pretty organized for a boy. My younger son is neat. He's not perfectly neat. He's a fourteen-year-old boy but there's methodicalness to him. My daughter is super creative and when she was little, she would gather from all over. I'd say to my son, “It's time to put away the toys.” He'd put all the Legos back in the Lego basket. I'd say it's time to clean up to my daughter. She would throw herself down and sob. I'd look and I think, it's much harder for her because on this doll stroller she has a doll, my evening bag, a whisk, her brother's Lego, she spent the entire game gathering from all over the house. It was much harder to put it away. She's super creative. They're all their own people. It's good practice for clients, right? That's right and vice versa. You started your business in 1999. I started my business in 2001. We've been doing this for a long time and so much has changed. One of the things I was cracking up, I have to tell you this, on the back of your book, --- Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support

Picking up from where she left off, Amanda Sullivan continues her amazing story. After her mother once cared for her, Amanda found herself caring for her mother when she was diagnosed with pancreatic cancer. Sadly, Amanda eventually lost her mom but learned valuable lessons and a new perspective from taking care of her mother during her fight. Amanda would later need those lessons when she found out her right leg needed to be amputated.

Amanda Sullivan tells the first part of her incredible story. From missionary work in Mexico to defying the odds and learning how to run races on crutches after two serious accidents left her suffering from traumatic physical injuries and depression, Amanda is no stranger to battling adversity. Amanda's emotional story of strength and courage through darkness is both powerful and uplifting. Disclaimer: This episode extensively covers topics related to mental health, depression, and suicide. If you or a loved one is experiencing suicidal thoughts, help is available at 1-800-273-8255.

She was run over TWICE & still runs with a smile, Amanda Sullivan will teach you to be the candle that banishes darkness.  Amanda is someone who runs into the fire, she has worked with little girls who have been sex trafficked, orphans and refugees from areas of natural disaster and conflict, and was hit by a car … twice. Her previous experiences fortified her with a remarkably resilient baseline, her infectious smile and enthusiasm reminds us to  “be the hero your waiting for,” and that we all must rise above our circumstances and reignite our inner flames.   LESSONS: Stop waiting be be rescued, rescue yourself! Don’t live in the glory days of the past, be present Live on your own terms You are in control of your attitude and what you fuel your mind/ body/ soul with Fight back again adversity Rise above your circumstances Ignite your inner flame, fight the darkness You’re capable of far more than you think Train your soul by training your mind   Teeter has a special offer just for our listeners. Get the Teeter with bonus accessories and a FREE pair of Gravity Boots by going to https://teeter.com/spartan/   TIME STAMPS: 0:00 Hosts intro 1:45 Being run over 3:00 Contemplating suicide 4:45 Living on her own terms 5:45 Signing up for a 5k 6:40 Teeter Break 9:00 Two accidents not one 10:30 Feeling desperate 11:00 Mom as her hero 11:55 You’re in control, fight back against adversity 13:00 Life is hard, when you accept that it becomes easier 14:00 Caretaking for her mother: through dying showed her how to live 15:45 Being capable of far more than you think- train your soul 16:20 Sefra, Johnny, Col. Nye and Joe De Sena discuss the interview   LINKS:   Amanda Sullivan on Facebook www.Facebook.com/AmandaSullivanSmiles Amanda Sullivan on Instagram www.Instagram.com/Crutching_Tigress   SUBSCRIBE:   Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP:   Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS:   Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye. Synopsis – Sefra Alexandra   © 2018 Spartan

从时代的角度看艺术，这里是磨时艺见。如今，快节奏高负荷的生活方式让越来越多人意识到“断舍离”的重要性，可大家实际操作起来却常常发现，并没有那么容易。对此，美国收纳整理顾问第一人阿曼达·沙利文（Amanda Sullivan）在著作《整理生活，从整理内心开始》中提出，想让生活变得条理清晰，首先要从五个思考习惯上做出改变。《整理生活，从整理内心开始》一，思维的FLOW法则。英文单词“flow”是流动的意思，即是指人们要把自己的家想象成鲜活的、能呼吸的有机体。同时，FLOW也分别代表整理物品的四个步骤： F即Forgive yourself，代表原谅自己；L即Let stuff go，代表舍得清出去；O即Organize what's left，代表整理留下的东西；W即Weed constantly，代表持续地清理。 二，放慢节奏。沙利文认为，家里之所以会堆积越来越多的东西，是因为商品生产速度越来越快，人们很容易就把产品买回家，却未必能够立刻使用它们。所以，在消费的时候，最好是把节奏慢下来。三，用新视角看待居家空间。由于人们对家里太熟悉，导致有时候会对一些情况熟视无睹。所以，人们可以像初次见面似的地重新观察家里的每个地方，或者让某个从未到过家里的人帮助你观察。四，了解自己现在是什么样的人。沙利文表示，我们要先知道自己是什么样的人，才能知道自己需要什么、保留什么、放弃什么。虽然放下代表过去的某些物品会让人伤感，但是到最后，当我们真正活在当下，人生才会变得更加丰富。五，给储物空间设置界限。因为物品都需要存放的空间，但是那些空间也必然是有限的。所以，当物品超出存放界限时，就要加大清理力度。简而言之，采用FLOW原则、放慢节奏、用新视角看待居家空间、了解自己现在是什么样的人以及给储物空间设置界限，这就是阿曼达·沙利文提出的五种让生活节奏变得高效的思维方式。以上内容由磨时艺见整理，希望对你有所启发。磨时艺见，每晚9点，准时更新！

Amanda Sullivan is the author of "Organized Enough: The Anti-Perfectionist's Guide to Getting--and Staying--Organized" Amanda Sullivan is a professional organizer, founder of The Perfect Daughter, and a media expert on organization. She has helped hundreds of clients, from hoarders to celebrities to control home chaos. Rich Solomon interviewed her with an eye to both business and home organization as the "paperless office" has not truly emerged. Her book will really help you get started. Her website is http://www.theperfectdaughter.com/

Amanda Sullivan is the author of "Organized Enough: The Anti-Perfectionist's Guide to Getting--and Staying--Organized" Amanda Sullivan is a professional organizer, founder of The Perfect Daughter, and a media expert on organization. She has helped hundreds of clients, from hoarders to celebrities to control home chaos. Rich Solomon interviewed her with an eye to both business and home organization as the "paperless office" has not truly emerged. Her book will really help you get started. Her website is http://www.theperfectdaughter.com/

If your desk is a total mess, today’s Please Explain is meant for YOU! We tackle the crucial, yet all-so-difficult task, of getting organized, with Amanda Sullivan, author of Organized Enough: The Anti-Perfectionist's Guide to Getting -- and Staying -- Organized.

Amanda Sullivan is a professional organiser and founder of The Perfect Daughter. She has helped hundreds of clients, from hoarders to celebrities take control of their home chaos. Her latest book Organised Enough offers a groundbreaking, science-driven method for getting and staying organised without throwing out 80% of your things. Plus Muffy Churches talks about irritability and what it may mean in your life. For more information, head to the episode page: http://lukeandsusie.com/portfolio-item/episode-289-amanda-sullivan-gets-us-organised-muffy-churches-on-irritability/

Alexander Nicholas is the founder of EPIC Hybrid Training Center-one of the most popular training centers in New York City. He partnered up with his Mixed Martial Art instructor and business partner Brayner Martinez to provide an outlet where people can train in a healthy semi-private atmosphere. The EPIC workout is a complete training regime that molds people of any fitness level into their optimal shape. With fitness trends that come and go, EPIC concentrates on proven core values of training that breeds results: Functional Strength, Increased Mobility, and a higher sense of mental and physical confidence. I would like to say a special thank you to Amanda Sullivan for introducing me to Alex.