Podcasts about anger part

When Jennifer was asked how she felt getting her cancer diagnosis, her first word was not "scared," it was "shame." If you have ever felt like your emotions are too much, or you started processing feelings only to end up in pain, fatigue, or shutdown, this second part of our emotional expression series is for you. In part two of this essential two-part series on emotional health and post-traumatic growth, Co-hosts Elisabeth Kristof (founder of BrainBased.com) and Jennifer Wallace (Neurosomatic Psychedelic Preparation and Integration Guide) are joined again by Applied Neurology Expert and NSI Educator, Matt Bush of Next Level Neuro. Building on Part 1's conversation about anger, they explore how grief, shame, and positive emotions show up in the nervous system. You will hear real client stories where simple drills or balance work brought repressed emotions to the surface, why grief can feel like "phantom limb pain" for the brain, and how shame is intertwined with freeze responses and the inner critic. The trio shares minimum-effective-dose practices for grief, anger, and even joy, so emotional expression becomes regulating instead of destabilizing and opens the door to genuine post-traumatic growth. Timestamps: 00:00 — Diagnosis, shame and "too much" emotion 06:40 — When drills and bodywork unexpectedly unleash rage or tears 16:20 — Emotional expression that leads to pain, migraines or shutdown 24:45 — Grief as "phantom limb pain" and how loss impacts the body 35:10 — Chronic pain, bracing patterns and emotional repression 44:30 — Shame, freeze and the inner critic's "always and forever" story 58:00 — Minimum-effective-dose grief work and nature as co-regulator 1:09:30 — Making joy, pleasure and intimacy safe for the nervous system 1:19:30 — Daily neurosomatic practice, post-traumatic growth and closing reflections Key Takeaways: Emotional expression can bring on protective outputs like pain, fatigue, inflammation or shutdown when the body does not yet feel safe. Grief often functions like phantom limb pain: the brain must remap after a loss, which can show up in mood, immunity and body sensations. Shame and freeze are tightly linked; the inner critic's absolute "I am / I'll never" language reflects threat perception, not truth. Minimum-effective-dose practices for anger and grief, wrapped in front- and back-end regulation tools, help the nervous system learn that expression is safe. Positive emotions such as joy, pleasure and intimacy can also feel threatening and benefit from being approached in small, titrated doses that build capacity. Resources Mentioned: Rewire Trial – two-week trial of guided neurosomatic classes: RewireTrial.com NSI Foundations Bundle for practitioners: NeurosomaticIntelligence.com/Foundations BrainBased.com – Elisabeth's applied neurology and somatics community Related Trauma Rewired episodes: Emotional Repression vs Healthy Expression, Anger (Part 1 of this series)   Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

Most people would let go of anger if they knew how. In Part 1 of Emotions That Destroy, Pastor Chad teaches us how to rid our lives of anger, using Ephesians 4 To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29?v=20251111

Most people would let go of anger if they knew how. In Part 1 of Emotions That Destroy, Pastor Chad teaches us how to rid our lives of anger, using Ephesians 4 To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29?v=20251111

Have an episode suggestion? Text us!In this first episode of our three part anger series, we talk about what anger really is when you are still with someone in active addiction or someone sober, but unhealed. Anger is not a flaw to fix or a sign that you are the problem. It is a mobilizing, revolutionary emotion that is trying to tell you that you are not safe, that your values are being violated, and that you cannot keep living like this.We break down the difference between anger and aggression, why stuffing anger down only prolongs the chaos, and how waiting for your partner to finally take accountability keeps you stuck. You will hear how we each processed anger differently, how to use anger as fuel instead of a weapon, and how to start shifting from destructive reactions to constructive action using our VEER framework. Even if your partner is in recovery or you are already out of the relationship, this episode lays the groundwork for parts 2 and 3, so do not skip it.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Anger… it's one of the most frequently committed sins in the body of Christ. But what's often left behind are hurt feelings, and damaged relationships! Today on Abounding Grace we'll see how to deal with anger, so we can break free from our past. Pastor Ed Taylor will use Moses as an example that we can learn from. Yes, even Moses had an anger problem. To support this ministry financially, visit: https://www.oneplace.com/donate/302/29?v=20251111

Someone has wisely observed that anger is just one letter removed from danger, and that should remind us that when we're angry, we're treading on dangerous ground! Pastor Ed points out in today's study how anger very often is holding us back from freedom from our past. To support this ministry financially, visit: https://www.oneplace.com/donate/302/29?v=20251111

Garrett, Hayley and Deepak explore redemptive strategies for dealing with anger problems and growing in faith in Christ.Books MentionedAnger: Calming Your Heart (31-Day Devotional) by Robert D. JonesA Small Book for The Anxious Heart by Edward T. WelchThe Peacemaker by Ken SandeWar of Words by Paul David TrippOther Resources"Moving Toward, Away and Against" Chart (This chart is from the CCEF Marriage Counseling course taught by Winston Smith, 2010)Bible Verses on Anger

Your anger, instead of becoming your worst nightmare, can be your best friend. In fact, God wants to turn your anger into a tool that will serve you and help you like never before. Join Chip as he unpacks this powerful tool from God's Word.Introduction: Anger is a secondary emotionIt is easier to be angry than to face the deeper, more sensitive issues of anger.Anger is not the problem. Anger is the red warning light on the dashboard – something under the hood is amiss.We cover stuff inside that God wants to heal, forgive, and restore.Three root issues behind anger:1. HURT = Real or perceived unmet needsTool: “I feel….” Messages – Attack the issue not the person2. FRUSTRATION = Real or perceived unmet expectationsTool: “I desire…” vs. “I demand….” Statements3. INSECURITY = Real or perceived attacks on my worthTool: Ask yourself, “Why am I feeling threatened?”Summary: The first step in overcoming the destructive power of anger is the COURAGE to look below the surface.Anger is the light on the dashboard; something's wrong under the hood.Anger is our way of protecting ourselves from painful, hard-to-deal-with hurts, frustrations, and insecurities.Anger has many faces and despite its power for good, it destroys, unless we learn to…-Acknowledge it-Back-track to the 1st emotion-Consider the real cause-Determine to rightly respondBroadcast ResourceOvercoming Emotions that Destroy ResourcesMessage NotesAdditional Resource MentionsOvercoming Emotions that Destroy Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Your anger, instead of becoming your worst nightmare, can be your best friend. In fact, God wants to turn your anger into a tool that will serve you and help you like never before. Join Chip as he unpacks this powerful tool from God's Word.Introduction: Anger is a secondary emotionIt is easier to be angry than to face the deeper, more sensitive issues of anger.Anger is not the problem. Anger is the red warning light on the dashboard – something under the hood is amiss.We cover stuff inside that God wants to heal, forgive, and restore.Three root issues behind anger:1. HURT = Real or perceived unmet needsTool: “I feel….” Messages – Attack the issue not the person2. FRUSTRATION = Real or perceived unmet expectationsTool: “I desire…” vs. “I demand….” Statements3. INSECURITY = Real or perceived attacks on my worthTool: Ask yourself, “Why am I feeling threatened?”Summary: The first step in overcoming the destructive power of anger is the COURAGE to look below the surface.Anger is the light on the dashboard; something's wrong under the hood.Anger is our way of protecting ourselves from painful, hard-to-deal-with hurts, frustrations, and insecurities.Anger has many faces and despite its power for good, it destroys, unless we learn to…-Acknowledge it-Back-track to the 1st emotion-Consider the real cause-Determine to rightly respondBroadcast ResourceOvercoming Emotions that Destroy ResourcesMessage NotesAdditional Resource MentionsOvercoming Emotions that Destroy Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Would you like to be able to tame your temper, but you find yourself in a cycle of destructive reactions and explosive responses, and you just don't know how to stop? Join Chip as he explains some biblical tools that will help you get a grip on anger before it gets a grip on you.Introduction: Anger is a secondary emotionIt is easier to be angry than to face the deeper, more sensitive issues of anger.Anger is not the problem. Anger is the red warning light on the dashboard – something under the hood is amiss.We cover stuff inside that God wants to heal, forgive, and restore.Three root issues behind anger:1. HURT = Real or perceived unmet needsTool: “I feel….” Messages – Attack the issue not the person2. FRUSTRATION = Real or perceived unmet expectationsTool: “I desire…” vs. “I demand….” Statements3. INSECURITY = Real or perceived attacks on my worthTool: Ask yourself, “Why am I feeling threatened?”Summary: The first step in overcoming the destructive power of anger is the COURAGE to look below the surface.Anger is the light on the dashboard; something's wrong under the hood.Anger is our way of protecting ourselves from painful, hard-to-deal-with hurts, frustrations, and insecurities.Anger has many faces and despite its power for good, it destroys, unless we learn to…-Acknowledge it-Back-track to the 1st emotion-Consider the real cause-Determine to rightly respondBroadcast ResourceOvercoming Emotions that Destroy ResourcesMessage NotesAdditional Resource MentionsOvercoming Emotions that Destroy Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Would you like to be able to tame your temper, but you find yourself in a cycle of destructive reactions and explosive responses, and you just don't know how to stop? Join Chip as he explains some biblical tools that will help you get a grip on anger before it gets a grip on you.Introduction: Anger is a secondary emotionIt is easier to be angry than to face the deeper, more sensitive issues of anger.Anger is not the problem. Anger is the red warning light on the dashboard – something under the hood is amiss.We cover stuff inside that God wants to heal, forgive, and restore.Three root issues behind anger:1. HURT = Real or perceived unmet needsTool: “I feel….” Messages – Attack the issue not the person2. FRUSTRATION = Real or perceived unmet expectationsTool: “I desire…” vs. “I demand….” Statements3. INSECURITY = Real or perceived attacks on my worthTool: Ask yourself, “Why am I feeling threatened?”Summary: The first step in overcoming the destructive power of anger is the COURAGE to look below the surface.Anger is the light on the dashboard; something's wrong under the hood.Anger is our way of protecting ourselves from painful, hard-to-deal-with hurts, frustrations, and insecurities.Anger has many faces and despite its power for good, it destroys, unless we learn to…-Acknowledge it-Back-track to the 1st emotion-Consider the real cause-Determine to rightly respondBroadcast ResourceOvercoming Emotions that Destroy ResourcesMessage NotesAdditional Resource MentionsOvercoming Emotions that Destroy Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

When people learn to understand their anger, it can become a tool for insight, stronger relationships and positive change. In this episode, Dr Tony McHugh and Prof Glen Bates explore how mental health professionals can support individuals to respond to anger constructively. They discuss practical strategies to build insight, helping people turn moments of anger into opportunities for personal growth and stronger relationships. Liked this episode? Stay tuned for future episodes of A Conversation About… by following MHPN Presents.Visit the MHPN website for episode host and guest bios, recommended resources and a self-directed CPD form.Share your comments, questions and feedback about A Conversation About… or any of MHPN's podcast series here: https://mhpn.org.au/podcast-feedback/.

Garrett, Hayley and Deepak talk about how people change when they're wrestling with anger. What should we believe, say, think and do if we want to overcome our anger. Resources mentioned:The Heart of Anger by Steve Midgley and Christopher AshAngry Children: Understanding and Helping Your Children Regain Control by Mike Emlet (Booklet)

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Garrett, Deepak and Hayley introduce the topic of anger and reflect on their own struggles and encounters with it. They explore the complexity of anger—how it can be both righteous and sinful, hot and cold. The discussion sets the foundation for upcoming episodes on addressing and counseling anger in a Christ-centered way.

In this fourth and final episode of our anger series, we explore what happens when emotions are treated as private property—and how that belief keeps us isolated, performative, and disconnected.We dive into the idea of toxic individualism—the cultural pressure to “handle your emotions alone”—and how it shows up in colonized therapy models, workplace expectations, and even family dynamics. What would it look like instead to manage anger together—to create communities and workplaces that can hold, process, and transform emotion collectively?Along the way, we share one of the most bizarre natural phenomena on Earth: China's Qiantang River tidal bore—a massive wall of water that reverses the river's flow. Communities have learned to face this force together, turning danger into shared wisdom. It's a perfect metaphor for collective emotional management: when the tide rises, no one faces it alone.

What happens in the brain when we rise up against injustice — and how can anger become a force for clarity, compassion, and creativity rather than destruction?In this episode, Ben and Jamesa explore the neurobiology of “good trouble,” drawing from the wisdom of John Lewis, Greta Thunberg, and the No Kings protest to understand how anger can transform into courageous, values-driven action.We look at what actually happens in the brain when we're angry — from the amygdala's rapid-fire alerts to the prefrontal cortex's capacity for reflection — and how this energy can fuel moral courage, not reactivity.Together we unpack:How the fight-flight-freeze-fawn system processes angerThe difference between reactive, suppressed, and regulated angerWhat neuroscience teaches us about turning outrage into actionReal-world examples of anger as a moral force for justice and connection→ Tune in for a grounded, compassionate look at how we can harness anger as a tool for healing, leadership, and community change.

In Part Two of our series on anger, we get honest about what happens when anger stops being a tool for truth and starts becoming a trap. From the self-righteous outrage that fuels online culture to the quiet, corrosive resentment that poisons connection, we explore how ego, projection, and unhealed pain distort our sense of justice.We also ask: why are narcissists and politicians so good at weaponizing anger—and what can we learn from that about our own patterns?Join us for stories, laughter, and a few uncomfortable truths about the difference between clarity and control, anger and arrogance.

Season 10 opens with fire.

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Most of our anger turns to sin when we want to be in control and don't get it our way. In this revealing lesson from Pastor Jeff Schreve, you'll learn to allow God to be in charge, trust His way, and conquer your anger. It's called, THE GIANT OF ANGER and it's from the series, LAND OF THE GIANTS.

Do you understand the giant of anger and how to conquer it? Most of our anger turns to sin when we want to be in charge, in control, and don't get it our way. In this message, you'll discover how when you allow God to be in charge and trust His way, you can conquer anger once and for all. This message is called, THE GIANT OF ANGER and it's from Pastor Jeff Schreve's series, LAND OF THE GIANTS.

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The role of mob rule today.

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People seem queued up and ready to be angry—in the classroom, at work, on Twitter, and on the freeway. Pastor J.D. teaches how we can be angry like Jesus.

People seem queued up and ready to be angry—in the classroom, at work, on Twitter, and on the freeway. Pastor J.D. teaches how we can be angry like Jesus. To support this ministry financially, visit: https://www.oneplace.com/donate/1518/29

It's like a wild animalwaiting outside your door, ready to pounce on you. That's the Bible's vivid depiction of sin.

You know you have an anger problem. But you'd rather not think about it. Where will it lead, if you fail to deal with it now?

Elder Paul Darby continues his Sunday School series on anger. Anger is the drawn sword of human relationships. Before the sword strikes with a sharp word or a violent deed, […]

Uncontrolled anger doesn't have to define your relationships or your life. In this episode, we dive into five practical, biblical ways to deal with anger and respond to angry people. From calculating the cost of anger to finding your identity in Christ, learn how to turn anger into an opportunity for growth and peace. undergodpodcast.com #OvercomingAnger  #ChoosePeace #SpiritualGrowth

Anger is a powerful emotion that can either build or destroy relationships. In this episode, we explore the different ways people express anger and how it impacts their lives. Learn why anger is often a learned response and discover biblical wisdom to help you recognize and disarm destructive anger patterns in yourself and others. #MasteringAnger #BiblicalWisdom #HealthyRelationships #EmotionalGrowth

Anger is the drawn sword of human relationships. Before the sword strikes with a sharp word or a violent deed, it is first drawn. Anger begins with a feeling and […]

Most people would let go of anger if they knew how. In Part 1 of Emotions That Destroy, Pastor Chad teaches us how to rid our lives of anger, using Ephesians 4. To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29

Find out how we can determine if our anger is righteous or sinful and how to deal with it.

Dr. Stanley explains how we can determine if our anger is righteous or sinful and how to deal with it.

When the Bible says the fruit of the Spirit is patience, it's saying a Christian is somebody who at last knows how to deal with anger. You know, anger is a scary thing. Almost all murders and wars start with anger. It's a tremendously dangerous emotion. And this ability to deal with anger, to really release and remove it, to pray for enemies, to forgive people, to pray for oppressors, to repay evil with good is an essential sign of Christianity. Ephesians 4 shows us three things about anger: 1) anger in itself is not a sin, 2) anger usually is a sin, and 3) your motives are always impure. This sermon was preached by Dr. Timothy Keller at Redeemer Presbyterian Church on March 4, 1990. Series: Fruit of the Spirit. Scripture: 1 John 3:11-20, Ephesians 4:26-32. Today's podcast is brought to you by Gospel in Life, the site for all sermons, books, study guides and resources from Timothy Keller and Redeemer Presbyterian Church. If you've enjoyed listening to this podcast and would like to support the ongoing efforts of this ministry, you can do so by visiting https://gospelinlife.com/give and making a one-time or recurring donation.