Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat?
Brittany Wilson, MS | Christian Mental Health Coach
The MORNING, MAMA podcast is a valuable resource for moms who are going through postpartum depression and anxiety. It provides a sense of validation and encouragement, reminding moms that they are enough and worthy to their children. The host, Brittany, shares her own experiences and insights, which helps listeners to learn more about themselves and recognize their strength as mothers. The podcast is rooted in the Bible, offering practical wisdom for navigating different areas of life as a mom.
One of the best aspects of this podcast is its ability to provide comfort and reassurance to moms who may be feeling overwhelmed or inadequate. Brittany's words remind moms that they are not alone in their struggles and that they have the ability to overcome challenges. The episodes offer practical advice and tools for healing and growth, helping moms to become better equipped in their role as parents.
A potential drawback of this podcast could be that it focuses primarily on the experiences of Christian moms. While the biblical perspective can be uplifting for those who resonate with it, it may not appeal to listeners who do not share the same religious beliefs. However, even for non-Christian listeners, there is still value in the practical advice and insights shared throughout the episodes.
In conclusion, The MORNING, MAMA podcast is a valuable resource for moms seeking support and guidance through postpartum depression and anxiety. It offers encouragement, practical wisdom rooted in the Bible, and insight into navigating various aspects of motherhood. Despite its Christian focus, the podcast still provides useful advice for all moms looking to heal from past traumas, parent with purpose, and live out their calling.
Do you find yourself struggling to enjoy life or motherhood because you are constantly plagued with anxiety? Do you find yourself backing out of commitments or opportunities because of worry about how they will affect you? Anxiety is one of the biggest challenges our culture currently faces and many of us have let it set the parameters for our lives. God has a different way! Today I unpack 5 specific strategies to help you know what to do instead of letting anxiety take over. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you struggling with knowing how to find balance? Does it feel like you can't do anything well or that you are always dropping the ball? The season of motherhood is full and can easily feel like it will take us down. But it doesn't have to! Today I dive into a framework to help you make decisions so that you can thrive in all areas even when there is a lot happening! God has more in store for you than living a life of overwhelm! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you struggling as a parent to get your child to listen? Do you constantly question if you are doing things right and who of the many voices to listen to? In our culture it is very easy to get confused about the right way to parent because there are so many loud voices telling us different things. Today we unpack one KEY to raising healthy kids that many of us are missing because of how culture has seeped into our thinking. Get ready to untangle your thoughts as we dive into a biblical truth that is absolutely essential to keep at the center of your home. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you struggling as a parent to get your child to listen? Do you constantly question if you are doing things right and what voice you should listen to about how to parent? In our culture it is very easy to get confused about the best way to parent because there are so many loud voices telling us different things. Today we unpack one KEY to raising healthy kids that many of us are missing because of how culture has seeped into our thinking. Get ready to untangle your thoughts as we dive into a biblical truth that is absolutely essential to keep at the center of your home. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you constantly feel exhausted? Do you feel like there is never a break or a moment to slow down? One of the reasons you might be feeling this way is because you haven't yet figured out what taking a Sabbath Day looks like in this season. God designed us for rest, even in busy seasons, so it's time we finally take His words seriously. Today I talk about 4 keys to sabbathing well even when you have littles at home. It's time to stop just letting ourselves be an exhausted mom! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you starting to worry about the quickly approaching summertime? Are you worried about what you are going to do with your kids for endless hours each day? While the shifting in schedules creates a moment where we need to be intentional, summer can be the best time in your motherhood! Today I talk through 5 keys to having a great summer with your kids where you are able to create memories and fill your time with joy! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Does Mother's Day often bring negative feelings? Do you end up more angry at your husband because he isn't helping enough and the day isn't going how you wanted it to? I know SO many people who struggle as moms of littles with holidays that are supposed to be about them. They end up feeling bitter and resentful and would almost rather skip the day. Today I unpack 4 essentials you need in order to actually enjoy your Mother's Day this year! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you struggling to find time to spend time with God in this season of motherhood? Motherhood can bring a lot of challenges when it comes to our time which can often leave our relationship with God on the back burner. Today we dive into 5 ways you can grow closer to God even in the midst of this season. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and to take hold of the freedom God has already paid the price for! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and to take hold of the freedom God has already paid the price for! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you constantly trying to navigate what is best for your family? Do you question the decisions you've made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Get ready to take some notes and do some introspection! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you constantly trying to navigate what is best for your family? Do you question the decisions you've made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Whether you are a stay at home mom or a full time working mom, I hope this helps you navigate some of the biggest decisions in this season. Get ready to take some notes and do some introspection! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Have you ever wondered if your husband is secretly watching pornography? Or maybe you fear there's infidelity. If you have ever had these questions in the back of your mind this episode is for you! The statistics of porn usage and addiction are staggering even within the church. It is an epidemic that we need to do a better job as Christ followers at addressing. Today we have Joanna Raabsmith who is a licensed therapist and professional coach who specialized in Betrayal Trauma come and answer our burning questions. How widespread is this issue? What are the signs this is going on? What do we do if we suspect something? And if we discover something, what do we do then? Is there any hope? Joanna answers all of these and more. Be sure to check out all of Joanna's Resources: Free HONEST tool/challenge for couples: raabsmithteam.com/free Building True Intimacy book- https://www.amazon.com/Building-True-Intimacy-Creating-Connection/dp/B0CHCLTDZJ/ref=sr_1_1?crid=2PLV9Q91FEPG5&dib=eyJ2IjoiMSJ9.qTBC20UdlTsXO8-Th7gREZfNEELYu2TWZ_2t7oN8YX6YzAg7tQlAYN6bH2cBQctU5cTXkYRkEaIFWgANBsuhWkTyJVfXDuZvU4dfLz4f1p8.v7fzoySA6D242KOUVwPYJlMpTUboQvF4dhMxABOqvUI&dib_tag=se&keywords=building+true+intimacy+raabsmith&qid=1734207118&sprefix=building+true+%2Caps%2C161&sr=8-1 https://www.instagram.com/theraabsmithteam/ Joanna is a Licensed Marriage and Family Therapist (LMFT) and Professional Coach. She holds a Masters in Marriage and Family Therapy and a Masters of Divinity from Fuller Theological Seminary. Trained in Restoration Therapy, Emotionally Focused Therapy (EFT), and EMDR, she specializes in trauma, betrayal trauma, addiction recovery, and relationship issues. Joanna is passionate about helping couples restore love and trust while guiding individuals toward personal growth and healing. Alongside her husband, Matthew, she co-leads The Raabsmith Team, co-authored Building True Intimacy (2023), and co-developed The Intimacy Pyramid™, a framework for building a thriving connection in relationships. She lives in Tennessee with Matthew and their three children, where she enjoys going on shared adventures, reading by the fireplace, and a weekly game of pickleball. ----- Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you dread waking up? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn't mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you dread waking up for the next day as a mom? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn't mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you struggling with anxiety, depression, or anger that is connected to an abortion in your past? Or maybe it was other choices you made that you can't seem to get free from feelings of shame. Today Special Guest Brittany Poppe shares her story of healing after an abortion and how you too can find the same healing and freedom! ---- Brittany Poppe (pronounced poppy) is a proud wife, homeschooling mom of two, Christian Abortion Recovery Coach, Pro-Life Speaker, and teller of the Truth. She helps women partner with God so they can heal their hearts from the past decision of abortion. She is the host of a top 2% globally ranked Christian podcast called Does God Forgive Abortion? She shares the truth in love in hopes of helping women find healing and wholeness through Christ and also to raise public awareness about the True Cost of Abortion. Email: hello@brittanypoppe.com Website: brittanypoppe.com Instagram: @brittanypoppe Love, Brittany (Wilson :)) Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you find yourself feeling alone in this season? Like it's just you and your kids but there are no adults in sight most of the time? Modern motherhood can easily lead us to a place where we feel isolated and alone but, Mama, this is NOT how it's supposed to be! Today I unpack 7 ways you can start breaking off this old way of doing life and step into a life of connection. We were not made to do life alone and it's time to fight for a different way! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn't have to feel this way. Lean in today and start with finding one small step forward. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn't have to feel this way. Lean in today and start with finding one small step forward. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn't have to feel this way. Lean in today and start with finding one small step forward. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
What comes to mind when you think of the word family? Maybe it's those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God's plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God's plan for family and how it's affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
What comes to mind when you think of the word family? Maybe it's those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God's plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God's plan for family and how it's affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Feeling stuck because your parenting plan doesn't seem to be working? Or maybe you don't even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we'd better get this right! Today we talk about gentle parenting's impact on the next generation and specifically where it's led to poor boundaries and how this is impacting us and our kids. Let's dive into what it looks like to have healthy boundaries that will help our kids flourish! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Feeling stuck because your parenting plan doesn't seem to be working? Or maybe you don't even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we'd better get this right! Today we talk about gentle parenting's impact on the next generation and what we can learn from it all so we can work to prepare our kids to be thriving adults. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Have you followed parenting trends and been swept into some of the healthy tenants of gentle parenting? Or maybe you've been so confused because everyone is saying something different and you have no idea who to trust. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we'd better get this right! Today we talk about gentle parenting's impact on the next generation and what we can learn from it all so we can work to prepare our kids to be thriving adults. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you remember any of your new years resolutions or goals? Have you made any progress on them or have they been long forgotten? Today we take the time to ask these questions together and revisit our plans for the year! Self reflection and goals are essential for our growth so why stop at doing this just in the New Year? Time for a March reset, Mama! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you run away from pressure? Are you constantly waiting for the moment when something hard is done so you can just be comfortable again? Our culture runs after comfort and even if we realize this is not God's plan for us these messages seep into how we think. If you have felt resentful or frustrated with the weight that comes with marriages and motherhood then it might just be that his pursuit of comfort has bled into your thinking. Time to throw it off and find comfort amidst the pressures of life by doing it all with God! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you at times feel like the weight you have to carry as a mom isn't fair? Do you often find yourself feeling angry and resentful towards your husband for all you have to do as a mom? The reason this is happening is likely because there is a lie of culture at play. The lie is that the self is the most important and our culture is swimming in this. Even when we know that is not how we are supposed to live this lie can sneak into our perspectives in marriage and reek havoc on them. Today it's time to dismantle this lies and put God back on the throne! Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you frustrated because your husband seems stuck and refuses to get help? Do you feel like the only hope to change your marriage is getting him into therapy? There are so many hurting marriages and this is a problem I hear about constantly. Today we bring in a male perspective to help us navigate these challenging conversations when we want to get our spouse to change. I hope this leaves you with encouragement and practicals to grow and heal your marriage. You can contact Dr. Marquez directly by calling or texting 949-243-4096. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Does your marriage feel like it's crumbing? Are you sick of feeling resentment and bitterness because there is no longer happiness in your marriage? Marriage is HARD and this season of motherhood doesn't help. Today we unpack one of the reasons you might be feeling frustration in your marriage and what to do about it. The lie? Marriage is supposed to make us happy. But the truth is that if we look for happiness in our marriage it will only lead to frustration. So what is the purpose of marriage and what do we do about an unhappy marriage? Get ready for some challenging thoughts that aren't easy but will change your marriage forever. love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of care for every part of who you are. Time to take it back, mama (while actually increasing your capacity to love your kiddos well!) love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of care for every part of who you are. Time to take it back, mama (while actually increasing your capacity to love your kiddos well!) love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
When someone around you is in a bad mood do you struggle to feel ok? If your husband is being rude or withdrawn do you lose it? I get it. This used to be me but with the help of the power of God and the tools of psychology I have learned to be ok even when everyone around me is not ok. Today I unpack 3 essentials to not getting swept into the negative moments of others and to know how to have a good day even when others aren't. Time to take some radical ownership of our lives! love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Cherry and Laura, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. Next round begins February 4th and applications are now open! Get all the info and apply HERE. love, Brittany Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Does anxiety feel like a defining characteristic of your life right now? Do you know you need to change something but have no idea where to begin? Sometimes we think resolving anxiety has a simple answer but most often it is a series of complex factors that contribute to us feeling stuck. Today I dive into 10 things that may be contributing to your anxiety so you can know what your next step needs to be! God has freedom waiting for you, but often it requires taking a step of faith. What is your next step? love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Madison and Steph, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you. Next round begins February 4th and applications are now open! Get all the info and apply HERE. love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you stuck in anxiety, depression, and endless frustration and feel like you have no idea how to change it? You are not alone, in fact there are SO many moms who feel exactly like you. Today I talk about the BIG plan of what healing really looks like. Therapy is great and can be a helpful tool, but it can't stop there! There are so many practical components we need to get in place in our lives in order to really bring restoration to all of the places that feel broken. Get ready for a map of how to heal! love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you stuck in anxiety, exhaustion, and overall not feeling well as a mom? Is your kid's behavior erratic or hard to control to the point that you don't know what to do? While there are many things that might be contributing to these problems, there is one of them that you might not consider. Your diet! Did you know that you food affects your mental health and your kids behavior and can be one of the causes leading to the challenges you are facing? Today special guest, and my good friend, Andrea Rothmuller of Acorn Oaks Wellness talks to us about what to do look for and how to begin changing things to help you and your kids feel better. Make sure to check out Andrea and download her freebies! Link for More Information and Free Resources: https://acornoakswellness.com/pages/downloads love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
In the midst of crazy seasons with small kids, it's easy to feel like we don't have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let's take it, Mama! Love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. Two Fall 2024 Pain to Peace Academy graduates, Milly and Kristie, share their incredible stories of how God moved in their life in just 12 short weeks. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you. Next round begins February 4th and applications are now open! Get all the info and apply HERE. Can't wait to get to know you, Mama! Love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
In the midst of crazy seasons with small kids, it's easy to feel like we don't have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let's take it, Mama! Love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
It's that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don't stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025! Love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
It's that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don't stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025! Love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Christmas is so close we can taste it! The preparations are over (unless you're like me… ah!) and the day is finally upon us. So, how do we do it well? How do we navigate difficult family dynamics? How do we focus on the right things and actually honor God through our celebrations? Today I share 2 simple principles that will help you have a day overflowing with joy and will also be a fragrant offering to a God that sent you the most beautiful gift imaginable. Merry Christmas, Mama!! Love, Brittany LAST DAY! Get the Guilt Free Mama Method Course NOW for just $97 HERE! ***discount reflected at check out NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Are you sick of buying your kids a bunch of stuff that just ends up on the floor a couple days later? Do you want to give your child something they love but also encourages their character? Today I have 5 categories to help you brainstorm some ideas for your little ones that neither of you will regret! Love, Brittany Guilt Free Mama Method Course NOW Available for Purchase HERE! NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
We all hear... Jesus is the reason for the season... Put Jesus at the center... but how do we actually live this out? How do we turn the hustle and bustle into an act of worship and focus on the goodness of God instead of on our to-do lists? Today I talk about how we can take anything we are doing and turn it into worship. Get your focus straight and you will set the course for your new year! Love, Brittany Guilt Free Mama Method Course NOW Available for Purchase HERE! NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Is it hard for you to ask for help? Do you tend to just do it all yourself because it seems easier or that's just the way it's always been. Mama, you were not made to do it all alone! Today we unpack 5 steps to finally asking for help and stopping the old patterns that aren't serving you. And spoiler alert- it's not just making you feel overwhelmed, it's also limiting your relationships! It's time to invite others into building something beautiful together this Christmas! Love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
When you think of the Christmas season do you think of peace and sweet baby Jesus? Or rush, go, run, hurry, more, more more!? I know so many of us would say the latter, to the point where we don't always even look forward to this season because of all the work it entails, especially in a season of motherhood. Today I want to talk about 7 ways to actually slow down and feel the feels this holiday season. Hang up your perfection hat and snuggle in cozy by the fire next to your imperfectly wrapped gifts and finally breath in the sweet season. Love, Brittany NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Ever hit those seasons where it's hard to breathe? Where it feels like there is so much happening you aren't sure you are going to make it through? I get it and that's what I have been living the past few weeks. Today I unpack what God has been speaking to me and I hope it encourages you! Here's the sermon from my pastor that inspired much of this episode. Love, Brittany Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out what they need and what we are too. This doesn't mean adding more things to your plate, but being intentional with the space that already exists. Lean in to learn what it looks like to have a connected peaceful relationship with your kids in any season. Love, Brittany Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
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